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10000 Men Overall 2009 to 36:00.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
127:57.2327:57.23PBAndrew Lemoncello5FifeBerkeley CA, USA24 Apr 09
228:23.0727:42.62Andy Vernon1Nick AndersonAldershot, Farnham & DistrictBirmingham (Un)22 Aug 09
328:46.2728:32.21John Beattie1Nick AndersonWinchesterStanford CA, USA2 May 09
428:50.9328:50.93PBMathew Ashton3Mick WoodsAldershot, Farnham & DistrictStanford CA, USA2 May 09
528:55.6028:55.60PBEddie Ernest-Jones10Bedford & CountyStanford CA, USA2 May 09
629:10.6629:10.66PBPhil Wicks3Keith DonkinBelgraveMadeira, POR6 Jun 09
UK 10 TARGET: 29:20.0
729:22.1728:40.85Phil Nicholls4TiptonBirmingham10 Jul 09
829:27.1828:35.11Ian HudspithV3517MorpethBirmingham10 Jul 09
929:30.0329:30.03PBAndy Baker2Matt RoeYeovilStanford CA, USA2 May 09
1029:31.0129:31.01PBAdam Bowden5Tony BushHarrowBirmingham10 Jul 09
1129:31.8428:27.03Keith Gerrard1Nick AndersonNewham & Essex BeaglesBirmingham10 Jul 09
1229:37.2329:37.23PBAndi Jones9Bob MerrellSalford HBirmingham10 Jul 09
1329:43.6828:30.39Antony Ford4Stan TaylorBlackpool, Wyre & FyldeBirmingham10 Jul 09
1429:45.0129:45.01PBKevin Skinner8Newham & Essex BeaglesBirmingham (Un)22 Aug 09
1529:46.2029:46.20PBTom Payn8Nick AndersonWinchesterBirmingham10 Jul 09
1629:48.8129:48.81PBMatt Janes6Philip O'DellBedford & CountyBirmingham10 Jul 09
1729:50.8929:50.89PBMartin Williams10Bud BaldaroTiptonBirmingham10 Jul 09
1829:52.4128:40.83Ben Moreau6Nick AndersonAldershot, Farnham & DistrictBirmingham10 Jul 09
1929:54.7529:54.75PBSimon Jones4George EdwardsBelgraveBirmingham (Un)22 Aug 09
2029:55.9729:55.97PBDave Norman9Norman PooleAltrinchamBirmingham (Un)22 Aug 09
2129:57.4429:45.74Ben Fish5Arthur AlmondBlackburnBirmingham (Un)22 Aug 09
2229:57.7429:42.95David Wardle12Woodford Green Essex LadiesBirmingham (Un)22 Aug 09
2330:03.930:03.9PBSimon LawsonU20-4CardiffNeath3 Jun 09
2430:06.7330:00.01Jonathan Wills9Mike DownBristol & WestNeath5 Aug 09
2530:12.9229:48.11Craig HopkinsU23-2SwanseaNeath5 Aug 09
2630:14.7329:10.13Luke Cragg1Philip TownsendMansfieldStanford CA, USA2 May 09
2730:22.3829:36.01Phil Hinch10Mick WoodsTiptonBedford2 May 09
2830:24.4029:01.17Nathaniel Lane11CardiffNeath5 Aug 09
2930:25.7429:52.59Thomas BoardmanU23-1LeighWalnut CA, USA16 Apr 09
3030:27.9329:44.92Josh Lilly2SevernBirmingham (Un)22 Aug 09
3130:29.3129:08.69Matthew Bond5Norman PooleSale Harriers ManchesterBirmingham (Un)22 Aug 09
3230:30.228:16.07Dewi GriffithsU20-5Kevin EvansCarmarthenNeath3 Jun 09
3330:40.9829:02.93Ben LindsayU23-2Mick WoodsAldershot, Farnham & DistrictBedford2 May 09
3430:4130:41PBTom Merson1Gordon SewardSouth West RRExeter9 Sep 09
3530:43.2830:35.63Hywel Care4Frank HorwillWoodford Green Essex LadiesNeath5 Aug 09
3630:46.1930:46.19PBNeil Renault4Medway & MaidstoneGrangemouth26 Aug 09
3730:54.3630:37.9Tom Cornthwaite2BlackburnBedford2 May 09
3831:22.230:26.0Gordon LeeV4020LeicesterLeicester9 Apr 09
3931:23.330:13.3Mark Powell9Owls LeicesterLeicester9 Apr 09
4031:25.531:25.5PBAndrew Liston9FifeWetter, GER14 Feb 09
4131:39.931:39.9PBDean Lacy3Mark NewellCambridge HBromley24 Jun 09
4231:42.6331:42.63PBRob Samuel1Andrew WallingEryriBedford2 May 09
4331:45.2630:58.02John Newsom3Chris RobisonPitreavieGrangemouth26 Aug 09
4431:48.3730:32.71Steven ConnorU23-2Mick WoodsAldershot, Farnham & DistrictBedford2 May 09
4531:49.731:17.64Crispian Bloomfield11BillericayGrays18 Mar 09
4631:50.8329:18.50Ian Kimpton1Rob LewisLincoln WellingtonStretford12 Sep 09
4731:56.931:41.6Peter Tucker6Peter TuckerBlackheath & BromleyBromley24 Jun 09
4831:59.830:42.41Ben NorrisU20-6NottsNeath3 Jun 09
4932:04.8329:26.64Lewis TimminsU23-1Lindsay DunnMorpethTulsa OK, USA14 May 09
5032:09.6431:16.38Matt Barnes-Smith2Woodford Green Essex LadiesLubbock TX, USA15 May 09
5132:13.6531:16.70Sean LedgerU23-3Richard FranzeseMansfieldBedford2 May 09
5232:15.9632:10.83Bryn ReynoldsU23-1David ChalfenHerts PhoenixBedford2 May 09
5332:18.2630:46.70David WatsonV3517HolmfirthStretford12 Sep 09
5432:20.5432:20.54PBMatthew ProctorU23-2Rochdale HBedford2 May 09
5532:20.7932:20.79PBSteve McGuigan10Bristol & WestNeath5 Aug 09
5632:23.632:23.6PBGary PenningtonV3517PrestonWigan25 Jul 09
5732:25.1231:39.04Stephen Dawes6Lee MerrienGuernseyAland, FIN28 Jun 09
5832:25.1932:25.19PBHuw EvansV3515TonbridgeHorspath13 Sep 09
5932:26.332:26.3PBStewart MacDonaldV4022BingleyWigan25 Jul 09
6032:28.6632:26.8Richard HarperU23-1LeamingtonBedford2 May 09
6132:29.7632:13.3Gary HopeV4019SevernHorspath13 Sep 09
6232:32.2532:32.25PBSteve HallasV3514PrestonHorspath13 Sep 09
6332:33.1831:12.68Gary PriestleyU23-2HorwichBedford2 May 09
6432:36.2931:59.52James Buis10HeatonGateshead10 May 09
6532:41.5431:17.64Harvey SpeedU23-1CoventryBedford2 May 09
6632:45.4332:45.43PBPeter Grist3Peter GristCardiffBedford2 May 09
6732:48.3531:31.37Ian JohnstonV4019ShettlestonHorspath13 Sep 09
6832:49.232:49.2PBJoel Clewett2Met PoliceBrighton14 Aug 09
6932:57.2830:30.35William MackayU23-3RiversideBedford2 May 09
7032:57.7432:57.74PBDan Halksworth1JerseyAland, FIN28 Jun 09
7132:59.7631:36.71Matthew BennettU23-2Roderick LockChilternBedford2 May 09
7233:00.8633:00.86PBEdward KnudsenU23-2LangportBedford2 May 09
7333:03.8133:03.81PBJohn Charles4BelgraveBedford2 May 09
7433:06.032:57.14Will Ferguson4Brendan WardCLC StridersGloucester26 Aug 09
7533:10.532:06.74Tom BeanU23-2City of YorkHull25 Jul 09
7633:13.8931:30.72Michael KallenbergU20-5James ThieIngliNeath5 Aug 09
7733:15.3233:15.32PBBenjamin CorfieldU23-2Richard HollingsworthLeighton BuzzardBedford2 May 09
7833:16.5229:34.11Nick Earl3Tim AshReading ACBedford2 May 09
7933:21.8433:21.84PBAndrew ConwayU23-1Mick WoodsBlackheath & BromleyBedford2 May 09
8033:25.7233:25.72PBMatthew GraceU23-2BourneBedford2 May 09
8133:26.132:28.68Jamie Nunn12BillericayWoodford17 May 09
8233:26.433:12.76Stuart Nelson11Rugby & NorthamptonLeicester9 Apr 09
8333:27.4133:27.41PBMike CadmanV5029UnattachedBirmingham (Un)22 Aug 09
8433:27.7732:09.43Luke Northall3TiptonNeath5 Aug 09
8533:31.6733:31.67PBMartin Shore11Thames Hare & HoundsCopenhagen, DEN30 Jul 09
8633:32.5233:11.2Iain TwaddleV3517North Shields PolyGateshead10 May 09
8733:33.433:26.28Simon WrightV4523DoncasterHull25 Jul 09
8833:36.7832:54.85Paul LemmonV4525Jacob HoweLondon HeathsideHorspath13 Sep 09
8933:40.6732:45.84Stuart CampbellV4020Arbroath & DistrictGrangemouth26 Aug 09
9033:41.032:48.36Malcolm MuirV3513IlfordWoodford17 May 09
9133:41.333:41.3PBRobbie SimpsonU20-5Banchory StonehavenAberdeen22 Jun 09
9233:47.2633:14.1Andrew WrightV4022TamworthHorspath13 Sep 09
9333:47.4932:58.14Stuart McLayV4524Ian G WilsonSerpentineLahti, FIN4 Aug 09
9433:47.933:47.9PBPeter Swaine9Ian WilsonHarboroughLeicester9 Apr 09
9533:48.3430:53.28Kevin Loundes7Andrew FoxManxAland, FIN28 Jun 09
9633:48.9733:24.2Josh PainterV3513Brighton & HoveHorspath13 Sep 09
UK 100 TARGET: 33:50.0
9733:51.7133:51.71PBAndrew CrichtonU20-5David CampbellDunbar RCGrangemouth26 Aug 09
9833:56.1231:52.53Dave Alcock7Victoria Park & Tower HamletsBedford27 Sep 09
9934:02.033:40.1Martin MaloneV3514ManxDouglas3 Jun 09
10034:02.634:02.6PBDarren Gray6ManxDouglas3 Jun 09
10134:07.3432:49.49Luke AllenU23-3Mick WoodsCity of NorwichBedford2 May 09
10234:09.934:09.9PBAlistair LockeyV4021BourtonGloucester26 Aug 09
10334:11.2132:58.51Jeff FarquharV5029PitreavieGrangemouth26 Aug 09
10434:13.934:13.9PBJohn Pike13Newham & Essex BeaglesGrantham13 Sep 09
10534:15.6833:47.9Mark WrightV4019AnnadaleBelfast29 Aug 09
10634:17.533:52.8Edward Gumbley11ManxDouglas3 Jun 09
10734:17.8432:41.8Mike Boucher8Mick WoodsAldershot, Farnham & DistrictTooting Bec29 Aug 09
10834:20.8134:20.81PBLee LaddU23-2CarmarthenNeath5 Aug 09
10934:24.5734:24.57PBRichard SpearU23-3Bath UniBedford2 May 09
11034:25.9833:10.78Alex HopeV4523SevernHorspath13 Sep 09
11134:27.333:20.32Mark Wilkins7Barry RoydenInvicta East KentBromley24 Jun 09
11234:27.734:27.7PBDavid Dickinson10Havering '90 JoggersWoodford17 May 09
11334:28.1434:18.04Malcolm EustaceV5029TiptonBirmingham (Un)22 Aug 09
11434:28.3634:28.36PBLuke ArmitageV4523KentHorspath13 Sep 09
11534:29.634:29.6PBPaul Humphries12RotherhamHull25 Jul 09
11634:3334:33PBDave StoneV3517ExmouthExeter9 Sep 09
11734:40.1034:40.10PBJames Britton9MoorfootGrangemouth26 Aug 09
11834:4234:21.2David WilkinsonV4525ExeterExeter9 Sep 09
11934:42.8234:42.82PBJames Shaw T20/F20U23-2East CheshireLiberec, CZE9 Jul 09
12034:43.3934:43.39PBJarratt PerkinsU23-1Kingston upon HullStretford12 Sep 09
12134:44.730:58.8Gareth WilliamsV4021Medway & MaidstoneBromley24 Jun 09
12234:45.1733:51.63Eric Phillips10SerpentineTooting Bec29 Aug 09
12334:45.2529:14.34Bill FosterV5029Blackheath & BromleyLahti, FIN4 Aug 09
12434:45.6034:45.60PBPaul SpowageV4524Peter WestColchester HHorspath13 Sep 09
12534:46.934:22.5Jack MeeU20-6LeamingtonLeamington14 Jul 09
12634:4731:09.0Mike FeighanV4022BidefordExeter9 Sep 09
12734:47.2134:47.21PBJack SwallowU23-3Bud BaldaroCrawleyBedford2 May 09
12834:47.4531:23.22Carwyn Jones8CardiffNeath5 Aug 09
12934:50.133:19.0Jon Sharkey5Roderick LockBournemouthBournemouth13 Sep 09
13034:50.9434:42.18Michael BridgelandV5029ChelmsfordHorspath13 Sep 09
13134:5634:56PBIan StewartV5030CarnegieCoatbridge18 Oct 09
13234:56.833:09.0Neil Barnett12WellingboroughLeicester9 Apr 09
13334:57.9533:18.3Richard HollandV5029Woodford Green Essex LadiesHorspath13 Sep 09
13435:01.335:01.3PBDavid Battersby10Barrow RunnersLeicester9 Apr 09
13535:01.634:29.6Gareth Robb12Paddock WoodBromley24 Jun 09
13635:02.534:53.24David CoxV5534Woodford Green Essex LadiesBattersea Park2 Sep 09
13735:03.0935:03.09PBDave IbbotsonV3515JerseyAland, FIN28 Jun 09
13835:04.6833:05.14Jeff PrestV3515TraffordStretford12 Sep 09
13935:04.9035:04.90PBJonathon Brine12WaltonTooting Bec29 Aug 09
14035:07.4235:07.42PBJohn ShaplandV5534North Devon RRHorspath13 Sep 09
14135:10.235:10.2PBThomas McKee6Kingston upon HullHull25 Jul 09
14235:1135:11PBJames Bellward3Simon GoodwinSouth West RRExeter9 Sep 09
14335:12.5135:12.51PBAdam Priestley7Edinburgh ACGrangemouth26 Aug 09
14435:15.034:25.2William ClappV4020HarboroughLeicester9 Apr 09
14535:15.235:15.2PBMartin AmorV4019Cumberland Fell RunnersDouglas3 Jun 09
14635:15.3635:15.36PBPhilip Goss2North BelfastBelfast29 Aug 09
14735:15.5935:10.10Nigel GrierV4526DromoreBelfast29 Aug 09
14835:16.0432:46.00Saningo MartynU23-2HighgateBedford2 May 09
14935:17.9835:17.98PBSam O'NeillU23-2ScunthorpeStretford12 Sep 09
15035:18.330:37.0Alan ReidV4021PeterheadAberdeen22 Jun 09
15135:18.534:44.5Gareth CavellV4020Bertie PowellVeteransBattersea Park2 Sep 09
15235:21.4635:03.25Elliot Prince2Andrew BeadleCheltenhamBedford2 May 09
15335:24.1134:23.7Sean McCormackV4524Sean McCormackNewportHorspath13 Sep 09
15435:28.7435:28.74PBMicky BreedV3517Stubbington GreenBedford2 May 09
15535:33.0435:33.04PBGary KeenanV4524AlbertvilleBelfast29 Aug 09
15635:3435:01.5David Crosland8GuernseySt. Peter Port20 Aug 09
15735:34.833:07.26Paul Rockliffe5Paul RockliffeTraffordWigan25 Jul 09
15835:36.735:36.7PBMark HallsV4524Brighton & HoveBrighton14 Aug 09
15935:41.334:35.14Arthur ShortV4021Grantham ACGrantham13 Sep 09
15935:41.335:41.3PBChristopher CooperU20-4George SkafidasNene ValleyGrantham13 Sep 09
16135:41.3335:41.33PBNicholas DicksonV3513Edinburgh ACCopenhagen, DEN30 Jul 09
16235:44.335:44.3PBTim SoutarV5032Blackheath & BromleyBromley27 May 09
16235:44.335:02.62Steve NorrisV4019Thames ValleyBattersea Park2 Sep 09
16435:44.5435:44.54PBRichard GrayV5028Birmingham RowheathHorspath13 Sep 09
16535:45.335:45.3PBShaun BillingV4022Brighton & HoveBrighton14 Aug 09
16635:46.634:56.3Simon FortnamV3516SevernGloucester26 Aug 09
16735:48.9934:57.12Rajdave Singh8Herne HillTooting Bec29 Aug 09
16835:51.435:51.4PBRob Pullen13Owls LeicesterLeicester9 Apr 09
16935:52.034:06.8John HowarthV4524LeighWigan25 Jul 09
17035:53.034:25.8Michael JonesV4524South ShieldsJarrow23 Sep 09
17135:53.435:53.4PBWayne Usher12CLC StridersGloucester26 Aug 09
17235:5435:54PBAndrew McLindenV5536Hamilton HCoatbridge18 Oct 09
17335:56.9933:28.8Rob HandV4525DurhamGateshead10 May 09
17435:59.7834:14.8Andrew RoltV4020Nick TaylorVale of AylesburyBedford27 Sep 09
Resident Non UK Athletes
29:31.2429:25.90Tsegezab Woldemichael4ShettlestonGrangemouth26 Aug 09
29:36.0429:36.04PBAmanuel Hagos9ShettlestonGrangemouth26 Aug 09
29:51.8829:51.88PBFlorian Neuschwander6UnattachedBirmingham (Un)22 Aug 09
29:53.5529:53.55PBTewoldeberhan Mengisteab1ShettlestonGrangemouth26 Aug 09
30:30.5330:05.50Marcin Fudalej11Marcin FudalejMarshall Milton KeynesBirmingham10 Jul 09
30:45.3830:28.34Paolo Natali7Paolo NataliCambridge UniBedford2 May 09
30:53.4328:52.97Joe McAllister7St. Malachy'sDublin (S), IRL1 Aug 09
31:38.4529:31.99Russell Dessaix-Chin9BelgraveBirmingham10 Jul 09
33:43.8133:43.81PBAndrius Ramonas5NottsBedford2 May 09