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10000 Men Overall 2016 to 36:00.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
126:53.7126:46.57Mohamed Farah11Alberto SalazarNewham & Essex BeaglesEugene OR, USA27 May 16
227:55.0627:55.06PBRoss Millington5Steve VernonStockportLeiden, NED11 Jun 16
UKA OLYMPIC A STANDARD: 28:00.00
328:19.3627:42.62Andy Vernon8Nic BideauAldershot, Farnham & DistrictRio de Janeiro, BRA13 Aug 16
UKA EUROPEAN CHAMPS A STANDARD: 28:25.00
428:28.5528:16.07Dewi Griffiths3Kevin EvansSwanseaAmsterdam, NED8 Jul 16
528:45.8228:29.61Luke Caldwell3Nic BideauDorking & Mole ValleyPalo Alto CA, USA1 May 16
UK 10 TARGET: 29:00.00
629:10.1929:08.52Luke Traynor1Dudley WalkerGlasgow CityPalo Alto CA, USA1 Apr 16
729:14.3029:14.30PBTom Anderson4Matt RoeWinchesterPortland OR, USA11 Jun 16
829:14.3628:45.48Matt Leach1Philip O'DellBedford & CountyPalo Alto CA, USA1 Apr 16
929:19.5528:46.83Alex ShortU23-1Philip O'DellBedford & CountyPalo Alto CA, USA1 Apr 16
1029:19.8429:19.84PBAdam VisokayU23-1Virginia UniCharlottesville VA, USA23 Apr 16
1129:21.4728:23.58Ben Connor2DerbyParliament Hill21 May 16
1229:24.4329:24.43PBAndy Maud11Andy MaudHighgateParliament Hill21 May 16
1329:26.1829:26.18PBPaul MartellettiV3515Nick AndersonRun FastParliament Hill21 May 16
1429:31.1829:16.93Sean Fontana4Portland OR, USA11 Jun 16
1529:34.1129:34.11PBNick Earl10Tim AshCity of NorwichGeelong, AUS17 Dec 16
1629:34.2029:34.20PBAlex Dunbar2Tony HouchinCity of NorwichPalo Alto CA, USA1 Apr 16
1729:36.1529:36.15PBAlastair WatsonV3517NottsParliament Hill21 May 16
1829:39.6029:08.94Mohamud Aadan4Paul OppeThames ValleyParliament Hill21 May 16
1929:40.0329:14.54Jonathan Thewlis9Thomas WatsonNottsParliament Hill21 May 16
2029:41.8829:24.18Ollie Lockley1Mick WoodsManxNorwalk CA, USA14 Apr 16
2129:44.3329:44.33PBSam Atkin1Rob LewisLincoln WellingtonSpokane WA, USA14 Apr 16
2229:48.3529:48.35PBDominic Shaw6Stephen ShawNew MarskeParliament Hill21 May 16
2329:49.9629:32.38Ryan ForsythU23-3Colorado UniSeattle WA, USA14 May 16
2429:51.6429:32.92Adam Hickey6Eamonn MartinSouthendStretford20 Aug 16
2529:52.5529:52.55PBJack Goodwin1Simon GoodwinBedford & CountyParliament Hill21 May 16
2629:54.329:54.3PBPeter NewtonV3513MorpethJarrow27 Apr 16
2729:55.0629:41.88Jack Morris1David TurnbullStockportParliament Hill21 May 16
2829:57.2528:40.83Ben Moreau13Nick AndersonAldershot, Farnham & DistrictSydney, AUS26 Feb 16
2929:59.4229:58.39Nicholas TorryV3517SerpentineParliament Hill21 May 16
3030:02.4529:04.52Graham Rush12CheltenhamBedford1 May 16
3130:06.4429:52.29Alexander Teuten2Roderick LockCity of PortsmouthBedford1 May 16
3230:13.6130:10.34Carl Hardman11Norman PooleSalford HParliament Hill21 May 16
3330:14.2730:06.36Aaron Scott7Nick AndersonNottsParliament Hill21 May 16
3430:15.6630:15.66PBJack Parslow7Dacorum & TringStretford20 Aug 16
3530:17.9030:17.90PBScott Rankin4Scott RankinFoyle ValleyBelfast15 May 16
3630:22.9430:22.94PBEthan Heywood2City of NorwichParliament Hill21 May 16
3730:23.1330:23.13PBMark Mitchell6ForresParliament Hill21 May 16
3830:24.3629:33.82Nathan JonesU23-1Andrew WallingLiverpool HNorwalk CA, USA14 Apr 16
3930:26.0430:26.04PBChris Rainsford5Chris RainsfordHighgateParliament Hill21 May 16
4030:26.1629:41.12Henry PearceU23-1George GandyTonbridgeBedford1 May 16
4130:29.7630:18.91Tom Straw3Mark BaddeleyLincoln WellingtonParliament Hill21 May 16
4230:30.2230:08.12Craig Ruddy6Mark PollardInverclydeParliament Hill21 May 16
4330:31.7930:31.79PBFrankie Conway3OrionGeelong, AUS17 Dec 16
4430:32.9530:30.67Shane Robinson3Mark BaddeleyLincoln WellingtonParliament Hill21 May 16
4530:33.3930:23.34Ben Cole9TonbridgeParliament Hill21 May 16
4630:33.5230:30.35William Mackay5Ken HoggBedford & CountyParliament Hill21 May 16
4730:34.1030:34.10PBAlex Wall-Clarke7Tony FernSouthamptonParliament Hill21 May 16
4830:38.0828:35.11Ian HudspithV4524MorpethParliament Hill21 May 16
4930:39.7330:39.73PBCarl Avery8MorpethStretford20 Aug 16
5030:45.4430:45.44PBStuart Gibson11CambuslangCrownpoint29 Apr 16
5130:45.5330:40.62Shaun Antell7BidefordParliament Hill21 May 16
5230:45.9829:39.72Adam CraigU23-2Bruce ScottEdinburgh ACWilliamsburg VA, USA1 Apr 16
5330:46.0630:46.06PBJames Hoad2Philip O'DellBedford & CountyParliament Hill21 May 16
5430:46.1330:35.35Jack Bancroft6Wells CityStretford20 Aug 16
5530:47.3230:33.99Zak TobiasU23-1Bristol & WestParliament Hill21 May 16
5630:48.6330:48.63PBBen BranaghU23-1St. Malachy'sNorwalk CA, USA14 Apr 16
5730:53.0329:29.55Kojo KyeremeV4020Conrad MiltonShaftesbury BarnetParliament Hill21 May 16
5830:53.3829:48.11Craig Hopkins6SwanseaPortland OR, USA11 Jun 16
5930:54.5730:33.59Ben Russell5Mike BaxterLiverpool HParliament Hill21 May 16
6030:55.4630:55.46PBMark JenkinV3516BidefordStretford20 Aug 16
6130:57.0030:37.9Tom Cornthwaite9Northumberland Fell RunnersStretford20 Aug 16
6230:57.7130:11.69Nigel Martin7Norman PooleSale Harriers ManchesterStretford20 Aug 16
6330:59.2430:26.18Steven Bayton3Phil NicholHallamshireParliament Hill21 May 16
6430:59.9430:59.94PBDouglas Selman6Douglas SelmanCorstorphineCrownpoint29 Apr 16
6531:03.1431:03.14PBJon Pepper6Jon BiggBrighton PhoenixParliament Hill21 May 16
6631:04.7130:18.22David Mountford3David EvansLiverpool HWichita KS, USA15 Apr 16
6731:05.0930:36.83Christopher GreenwoodV4021KentParliament Hill21 May 16
6831:07.4130:48.93Calum McKenzie5Moray AndersonCorstorphineCrownpoint29 Apr 16
6931:07.8530:56.01Stuart Spencer12NottsParliament Hill21 May 16
7031:11.8930:30.22Philip WylieV3516CheltenhamParliament Hill21 May 16
7131:16.5731:16.57PBJohn Sanderson1Alli CrossmanGuildford & GodalmingParliament Hill21 May 16
7231:16.930:44.46Oliver Mott10CheltenhamTipton27 Aug 16
7331:19.7630:33.03Dan NashU23-1Dan NashEast CornwallParliament Hill21 May 16
7431:22.3231:22.32PBJoshua Griffiths1James ThieSwanseaBedford1 May 16
7531:23.2231:23.22PBCarwyn JonesV3515CardiffCardiff9 Jul 16
7631:25.2031:25.20PBAndrew Monaghan1Lagan ValleyTuscaloosa AL, USA12 May 16
7731:25.5730:32.31Kyle McLellan2CambuslangGrangemouth27 Aug 16
7831:25.731:25.7PBRobert KealV4020NottsTipton27 Aug 16
7931:26.1931:00.68Danny Russell11HighgateParliament Hill21 May 16
8031:27.2231:27.22PBMark Pollard12Mark PollardBelgraveCrownpoint29 Apr 16
8131:28.6931:23.27Jonathan Cornish1Tom KingHercules WimbledonParliament Hill21 May 16
8231:29.0929:55.62Jack RoweU23-3Mick WoodsAldershot, Farnham & DistrictBedford1 May 16
8331:29.6231:29.62PBAnthony Johnson5Kenneth PikeKentParliament Hill21 May 16
8431:30.6831:30.68PBBenjamin Douglas4NottsParliament Hill21 May 16
8531:30.7231:30.72PBMichael Kallenberg3James ThieCardiffCardiff9 Jul 16
8631:32.3531:32.35PBRyan BurlingU23-1Tony SimmonsLutonAylesbury21 Sep 16
8731:33.3831:33.38PBKerry-Liam WilsonV4524Kerry-Liam WilsonCambuslangCrownpoint29 Apr 16
8831:36.6331:27.09Andy Greenleaf12SerpentineParliament Hill21 May 16
8931:36.7131:36.71PBMatthew Bennett6Roderick LockSouthamptonParliament Hill21 May 16
9031:37.0431:07.70Murray Strain11Hunters Bog TrottersParliament Hill21 May 16
9131:40.231:40.2PBPeter Le Grice7Peter Le GriceBristol & WestCarn Brea25 Aug 16
9231:40.2529:38.21Neil Burton12TiptonThun, SUI18 Jun 16
9331:40.331:08.76Joe Smith8David PayneTiptonTipton27 Aug 16
9431:41.7531:41.75PBBroc DruryU23-3Ken HoggAberdeenGrangemouth27 Aug 16
9531:48.8829:56.38Toby Loveridge2John BradshawLiverpool Pembroke SeftonPhiladelphia PA, USA28 Apr 16
9631:48.9230:34.28Jonathan GlenU23-3Mark PollardInverclydeParliament Hill21 May 16
9731:51.731:51.7PBChris JordanV3514LeicesterTipton27 Aug 16
9831:52.0331:34.51Tom Crouch11St. Albans StridersParliament Hill21 May 16
9931:52.231:52.2PBMatthew WilliamsU23-1Matthew WilliamsNottsTipton27 Aug 16
10031:52.6031:52.60PBDale ColleyU23-1Derek EastonCentralGrangemouth27 Aug 16
10131:55.4531:44.23David LongU23-2BournemouthParliament Hill21 May 16
10231:56.7731:56.77PBScott StirlingU23-1John PentecostFalkirkBedford1 May 16
10331:56.8631:39.17Rob Wilson7Ben NoadHighgateStretford20 Aug 16
10431:57.6831:57.68PBAdam Kirk-Smith3Jacob HoweLondon HeathsideParliament Hill21 May 16
10531:58.531:47.9Stuart HawkesV3517David PayneTiptonTipton27 Aug 16
10632:01.0831:47.88Jonathan Laybourn4Jonathan LaybournHighgateStretford20 Aug 16
10732:01.4732:01.47PBThomas Straughan7Christopher WaughMorpethParliament Hill21 May 16
10832:01.8432:01.84PBRyan Evans10South LondonParliament Hill21 May 16
10932:01.8831:52.23Joshua Stone7Mark BaddeleyLincoln WellingtonParliament Hill21 May 16
11032:02.1132:02.11PBAlex Goodall1Alan HewsonWindsor Slough Eton & HounslowBedford1 May 16
11132:06.3332:06.33PBGavin BrysonU20-5Garry RobertsonEdinburgh ACCrownpoint29 Apr 16
11232:07.1231:26.34Alan Corlett4Andrew FoxManxStretford20 Aug 16
11332:07.7132:07.71PBAaron Richmond12BidefordParliament Hill21 May 16
11432:08.632:08.6PBRichard Simkiss10Richard SimkissMcCarkiss Endurance ProjectTipton27 Aug 16
11532:08.8831:00.83Howard BristowV4019Allison BentonBrighton & HoveStretford20 Aug 16
UK 100 TARGET: 32:10.00
11632:10.8332:10.83PBBryn Reynolds7David ChalfenClapham ChasersStretford20 Aug 16
11732:11.2432:11.24PBJames Savage12Kenneth PikeKentStretford20 Aug 16
11832:11.9132:11.91PBKenny WilsonCarol SimMorayGrangemouth27 Aug 16
11932:13.8032:13.43Andrew Savery12LeamingtonParliament Hill21 May 16
12032:14.2632:13.58Seamus Lynch7Newcastle & DistrictParliament Hill21 May 16
12132:14.4031:56.32Daniel RobinsonV3515BRATParliament Hill21 May 16
12232:14.8930:51.73Tom BainsU23-2Andrew HendersonHallamshireParliament Hill21 May 16
12332:17.1531:59.63Joseph Vis3Paul RodenSale Harriers ManchesterBedford1 May 16
12432:17.1732:17.17PBMatthew BidwellV4023David TuneCity of NorwichParliament Hill21 May 16
12532:18.8232:18.82PBMark PearceU23-3George HarrisonShaftesbury BarnetBedford1 May 16
12632:18.932:11.36Gordon Pearce10Robin DicksonKingston & PolyWalthamstow24 Jun 16
12732:19.0930:26.0Gordon LeeV4527LeicesterBirmingham31 Jul 16
12832:19.3832:19.38PBJordan BellU23-3Stewy BellBlackhillBedford1 May 16
12932:19.6932:19.69PBMichael Sawrey8StockportParliament Hill21 May 16
13032:20.7732:03.8Mike BurrettV3518Philip TownsendLeeds CityParliament Hill21 May 16
13132:22.3131:49.77Alexander Hendry3Derek EastonCentralGrangemouth27 Aug 16
13232:23.4432:02.89Mark CouldwellV4020CharnwoodBirmingham31 Jul 16
13332:23.6532:23.65PBBobby Bristow2CambuslangCrownpoint29 Apr 16
13432:27.2531:53.49James Turner4Allison BentonBrighton & HoveStretford20 Aug 16
13532:30.0932:30.09PBTimmy Davies2Leeds CityStretford20 Aug 16
13632:30.6631:34.07John Franklin9David ChalfenSerpentineStretford20 Aug 16
13732:30.8032:26.50Jason CherrimanV3514Mike BaxterLeeds CityParliament Hill21 May 16
13832:31.131:58.50Andy Burn12Alan WearsJarrow & HebburnJarrow24 Sep 16
13932:31.5330:56.25Paul Navesey8Allison BentonCrawleyParliament Hill21 May 16
14032:32.6232:05.42David O'Flaherty10Newcastle & DistrictBelfast15 May 16
14132:33.732:33.7PBJonathan Carter10TiptonTipton27 Aug 16
14232:34.432:34.4PBColin SnookV4019Alan RowlingCornwallCarn Brea25 Aug 16
14332:36.032:36.0PBJonathan Barnes2CheltenhamTipton27 Aug 16
14432:39.332:39.3PBDean Bate10David PayneTiptonTipton27 Aug 16
14532:40.1832:31.78Rob McTaggart9Rob McTaggartBournemouthParliament Hill21 May 16
14632:42.6232:24.33Tewelde MengesU23-3Medway & MaidstoneDartford22 Jun 16
14732:44.5831:10.69Joe WilkinsonU23-3Mark BaddeleyLincoln WellingtonBedford1 May 16
14832:45.4032:45.40PBAlastair ThurlbeckU23-2John MontgomeryGlasgow University Hares & HoundsCrownpoint29 Apr 16
14932:46.232:13.1Matty AdcockV3517HermitageLeicester14 Sep 16
15032:46.8632:20.5Matthew SharpV3515Maurice SharpHercules WimbledonTooting Bec27 Aug 16
15132:48.0432:09.73Jozsef FarkasV3515UnattachedGrangemouth16 Oct 16
15232:49.2332:15.6Nick Buckle2Charlie DickinsonBelgraveTooting Bec27 Aug 16
15332:50.6532:23.21James Laing2Gerald ArcherHillingdonParliament Hill21 May 16
15432:54.832:03.4Finn Brodie1Finn BrodieTyne BridgeJarrow27 Apr 16
15532:55.1832:55.18PBBryan ClarkV3514Moray AndersonCorstorphineCrownpoint29 Apr 16
15632:56.9232:56.92PBJonathan TipperV3514KentTooting Bec27 Aug 16
15732:58.5031:51.91Tom Collins9Medway & MaidstoneDartford22 Jun 16
15833:00.8831:44.68Ed Banks7BRATParliament Hill21 May 16
15933:02.8933:02.89PBJonathan Escalante-Phillips2Mark VileCambridge & ColeridgeParliament Hill21 May 16
16033:03.2533:03.25PBJules SalsbyU23-3Mick WoodsKingston upon HullBedford1 May 16
16133:03.4331:41.6Peter TuckerV3513Peter TuckerBlackheath & BromleyDartford22 Jun 16
16233:06.1732:57.1Tom Gardner11Ian GainsIlfordParliament Hill21 May 16
16333:07.133:07.1PBLee BennettV4526ElswickJarrow27 Apr 16
16433:08.1433:04.65Ollie Garrod1Epsom & EwellTooting Bec27 Aug 16
16533:10.433:10.4PBBen PriceV3513CheltenhamCarn Brea25 Aug 16
16633:13.5433:13.54PBChris PriorV3517Salford HStretford20 Aug 16
16733:13.5632:16.17Michael Wilesmith9Lee MerrienGuernseyParliament Hill21 May 16
16833:13.6032:37.91Josh Davis3Steve HollierNorth SomersetParliament Hill21 May 16
16933:14.3133:14.31PBTom LerwillV3517UnattachedNarbonne, FRA9 Apr 16
17033:14.4633:14.46PBJim CooperV4020HarrowParliament Hill21 May 16
17133:15.2932:46.27Simon CoombesV4022Tony SimmonsHerne HillParliament Hill21 May 16
17233:17.0332:44.19Ben SavillU23-1David LeachCroydonBedford1 May 16
17333:17.8732:11.98Elliot Hind6Leighton BuzzardParliament Hill21 May 16
17433:18.333:18.3PBAlex Lee12CheltenhamCheltenham19 Aug 16
17533:18.933:18.9PBJustin ThomasV4021Alan RowlingCornwallCarn Brea25 Aug 16
17633:19.1633:19.16PBBen ReynoldsV5030Thames Hare & HoundsPerth, AUS1 Nov 16
17733:19.8131:53.56Rory SteadU23-2Ken HoggAberdeenGrangemouth27 Aug 16
17833:22.4432:10.03Daniel Kashi3Sale Harriers ManchesterBedford1 May 16
17933:23.1933:23.19PBJonny EvansU23-3Lynn CooperJarrow & HebburnStretford20 Aug 16
18033:23.531:46.26Alex BrownU20-5Lynn CooperHoughton HarriersJarrow27 Apr 16
18133:24.3833:24.38PBMatthew Rees7SwanseaCardiff9 Jul 16
18233:29.5533:05.14Jeff PrestV4022TraffordStretford20 Aug 16
18333:29.6533:29.65PBDermot McElhinneyV4524City of DerryDublin (S), IRL25 Jun 16
18433:30.133:30.1PBGrant Webb3Nick WetheridgeBasildonWalthamstow24 Jun 16
18533:30.2232:58.80Robert Mann2Team BathBedford1 May 16
18633:30.4832:39.44Paul SorrieV3515ShettlestonCrownpoint29 Apr 16
18733:30.9633:30.96PBRichard MairV3513KilmarnockGrangemouth16 Oct 16
18833:37.3633:37.36PBAlan BlairGarscubeCrownpoint29 Apr 16
18933:40.0033:40.00PBGary HendersonV4525Dermot KerrArmaghBelfast15 May 16
19033:40.533:40.5PBDaniel Soltys11Daniel SoltysStone MasterLeicester14 Sep 16
19133:42.430:12.24Phil Beastall8CheltenhamCheltenham19 Aug 16
19233:42.533:42.5PBJordan Morant4Scott AbrahamHayleCarn Brea25 Aug 16
19333:42.8333:42.83PBPaul Graham2Paul GrahamPontypridd (Roadents)Cardiff9 Jul 16
19433:46.9732:59.53Thomas WrightU23-2Richard LongBexleyParliament Hill21 May 16
19533:47.4431:34.41Rhys ParkU23-1Corey IhmelsCheltenhamClovis CA, USA12 May 16
19633:49.632:41.6Roger MaidmentV4021OrionWalthamstow24 Jun 16
19733:49.9033:38.34Max CostleyU23-1SouthamptonAylesbury21 Sep 16
19833:51.733:51.7PBMarco ArcuriU20-6Mick JonesBlackheath & BromleyBromley6 Jul 16
19933:52.6533:52.65PBJohn E ReddingV3515LinlithgowCrownpoint29 Apr 16
20033:52.7732:53.2Mark HobbsV3517Bournville HarriersVallentuna, SWE11 May 16
20133:55.2131:31.37Ian JohnstonV4526VeteransBirmingham31 Jul 16
20233:57.6633:57.66PBIan Harris11SwanseaCardiff9 Jul 16
20333:57.6933:57.69PBRobert MaleU23-1Bud BaldaroRugby & NorthamptonBedford1 May 16
20433:57.833:57.8PBPaul WhearV4527CornwallCarn Brea25 Aug 16
20533:57.933:57.9PBPhillip LanganV4019Simon FoxWirralBebington6 Jul 16
20633:58.1533:19.38David Emery10GuernseyParliament Hill21 May 16
20733:59.1933:59.19PBDavid SmithV4527Wolverhampton & BilstonBirmingham31 Jul 16
20833:59.2433:59.24PBChris ThomasU23-1Thames ValleyBedford1 May 16
20934:02.0733:19.90Kyle Doherty7Dara FureyCity of DerryBelfast15 May 16
21034:04.0334:04.03PBAlex PercyU20-4Wreake & Soar ValleyParliament Hill21 May 16
21134:04.434:04.4PBMarcus England12CheltenhamCheltenham19 Aug 16
21234:04.634:04.6PBMark NewtonV3514SpringfieldBraintree20 Jul 16
21334:05.0132:50.17Harry Johnston8Kingston & PolyHong Kong, CHN27 Feb 16
21434:09.1534:09.15PBPaul Piper13David ChalfenWest 4Parliament Hill21 May 16
21534:10.2134:10.21PBDouglas Tickner2Tyne BridgeCrownpoint29 Apr 16
21634:10.733:50.8Robert Tuer8Hercules WimbledonWalthamstow24 Jun 16
21734:12.533:05.3Matthew JonesV3516Thames Hare & HoundsWalthamstow24 Jun 16
21834:14.1434:00.56Tom Willner-Reid12HighgateParliament Hill21 May 16
21934:14.2134:14.21PBIbrahim HussainV40CardiffCardiff9 Jul 16
22034:15.1534:15.15PBChris GreenhalghV4021Giffnock NorthCrownpoint29 Apr 16
22134:16.0834:16.08PBDarren NewbouldV4524HallamshireBirmingham31 Jul 16
22234:18.334:18.3PBGreg Jones10WallaseyBebington6 Jul 16
22334:19.5434:19.54PBAaron PritchardU23-2SomerBedford1 May 16
22434:19.832:37.30Tom Beedell8Frank HorwillWoodford Green Essex LadiesBraintree20 Jul 16
22534:21.734:21.7PBPeter FairhurstV4022Stubbington GreenEtampes, FRA13 May 16
22634:23.733:49.90Carl Holden10GuernseySt. Peter Port23 Aug 16
22734:23.7933:40.58Robert LaingV3517KentDartford22 Jun 16
22834:24.1434:24.14PBDarrell McKeeV3516AcornsBelfast15 May 16
22934:24.3834:24.38PBWilliam New3David NewportCheltenhamParliament Hill21 May 16
23034:27.234:27.2PBKevin UsherV5029Northern VetsLeigh9 Oct 16
23134:27.434:07.47Thomas StockU23-2Warwick UniTipton27 Aug 16
23134:27.434:27.4PBChris McMillan T20/F20U23-1Owls LeicesterLeicester14 Sep 16
23334:28.131:17.64Crispian BloomfieldV4018BillericayBraintree20 Jul 16
23434:30.133:20.50Lee Dover5Lynn CooperHoughton HarriersJarrow27 Apr 16
23534:32.3034:32.30PBPeter Mackrell12Leighton BuzzardSandy7 Jul 16
23634:33.1934:33.19PBDavid SteeleNewcastle & DistrictBelfast15 May 16
23734:34.0834:34.08PBSpencer GoodallV4526James SeniorCity of NorwichBirmingham31 Jul 16
23834:35.434:35.4PBChris Sellens10Peter WestColchester HBraintree20 Jul 16
23934:35.8034:08.62Alex Hobley8Herne HillAylesbury21 Sep 16
24034:40.0033:57.68Stuart Milne4Stuart MilneMetro AberdeenCrownpoint29 Apr 16
24134:40.6334:40.63PBDaniel PettittU23-2Jackie NewtonHorsham JoggersBedford1 May 16
24234:40.7934:06.87Simon HabtomU20-6Medway & MaidstoneDartford22 Jun 16
24334:41.2034:41.20PBChristopher TullyV3516Helen ClitheroeSalford HStretford20 Aug 16
24434:41.7234:02.81Mark VaughanV4524Karen DodsworthNorth HertsSandy7 Jul 16
24534:41.8633:20.32Mark WilkinsV3514Barry RoydenMedway & MaidstoneDartford22 Jun 16
24634:43.7134:43.71PBTony Macdowall13Mark WhiteVictoria Park & Tower HamletsParliament Hill21 May 16
24734:44.334:13.9Jake JansenU23-2Steven WalkerSunderlandJarrow27 Apr 16
24834:45.4234:45.42PBDavid HendersonV3515Mark PollardInverclydeGrangemouth27 Aug 16
24934:46.7934:46.79PBAndrew MitchellV4525Paul OppeThames ValleyAylesbury21 Sep 16
25034:47.834:47.8PBLuke Wigman8Paul WhittinghamSutton-in-AshfieldTipton27 Aug 16
25134:47.9134:47.91PBTony Golabek13Tony GolabekInvernessCrownpoint29 Apr 16
25234:48.6630:41.1Andrew LittleV5030ShettlestonCrownpoint29 Apr 16
25334:49.1534:49.15PBHenry HartU23-3Henry HartEynshamAylesbury21 Sep 16
25434:50.234:46.9Stephen Skinner3Run FastWalthamstow24 Jun 16
25534:50.2132:48.77Sean Fitzpatrick5Herne HillTooting Bec27 Aug 16
25634:52.234:52.2PBLouis Clark12Woodford Green Essex LadiesWalthamstow24 Jun 16
25734:54.234:43.9Jake MastermanU20-6Mike BatemanBlythJarrow27 Apr 16
25834:54.3434:54.34PBJohn Craig11Victoria Park & ConnswaterBelfast15 May 16
25934:54.8934:43.55David TamburiniV4020Mark PollardInverclydeCrownpoint29 Apr 16
26034:57.0634:57.06PBVictor MoundU23-1HighgateParliament Hill19 Mar 16
26134:59.634:59.6PBJohn Surtees8AycliffeJarrow27 Apr 16
26234:59.7234:59.72PBDan Taylor8CoventryTooting Bec27 Aug 16
26334:59.834:59.8PBTom SlatteryU20-5Alan RowlingCornwallCarn Brea25 Aug 16
26435:00.6135:00.61PBJason Kane8Mark PollardInverclydeCrownpoint29 Apr 16
26535:02.5635:02.56PBJohn PorterV4022Graeme RileyPlymouth HTavistock22 Jun 16
26635:03.0135:03.01PBKevin JowettV4021Caroline BroderickEast CheshireBirmingham31 Jul 16
26735:04.1035:04.10PBNigel MckibbinV4525Nigel MckibbinDromoreBelfast15 May 16
26835:06.6134:42.09Graeme PatersonV4020Bellahouston RRCrownpoint29 Apr 16
26935:07.435:07.4PBDaniel McKeownV3516London HeathsideWalthamstow24 Jun 16
27035:08.3935:08.39PBRoger Van GompelV4524Dundee HawkhillCrownpoint29 Apr 16
27135:09.435:09.4PBAllen SmallsV4526Peter WestColchester HBraintree20 Jul 16
27235:10.634:56.4Andy Gardiner7Cambridge & ColeridgeCheltenham19 Aug 16
27335:10.8132:29.04Sammy RashidV5029Liverpool Pembroke SeftonBirmingham31 Jul 16
27435:11.534:38.7Tyrone FarrerV4021Tyrone FarrerHuntingdonshireSt. Ives27 Sep 16
27535:11.935:11.9PBAlex DanielsV4021Newquay RRCarn Brea25 Aug 16
27635:11.9535:11.95PBPaul MitchinsonV3515Neil TolfreyVictoryBirmingham31 Jul 16
27735:12.634:18.1James SmithV3515SpringfieldBraintree20 Jul 16
27835:15.5333:46.12Stuart CreesV3517Stuart CreesLes CroupiersCardiff9 Jul 16
27935:20.1334:58.46George HowardV4018Phil KillingleyRanelaghTooting Bec27 Aug 16
28035:20.9435:20.94PBAndrew King4LothianGrangemouth27 Aug 16
28135:21.035:21.0PBMarc FallowsV4020CheltenhamCheltenham19 Aug 16
28235:21.335:21.3PBDavid BestV3517CrookJarrow27 Apr 16
28335:21.435:21.4PBJosh Lewis1GuernseySt. Peter Port23 Aug 16
28435:21.9435:21.94PBBilly Hayton2Pontypridd (Roadents)Cardiff9 Jul 16
28535:22.5333:49.57Rahil Sachak-PatwaU23-2UCLParliament Hill19 Mar 16
28635:22.733:56.4Jack Matthewman7HighgateWalthamstow24 Jun 16
28735:22.8635:22.86PBMatt Welsh6BelgraveTooting Bec27 Aug 16
28835:23.1335:23.13PBTony DunnV5030Graeme RileyCornwallTavistock22 Jun 16
28935:23.535:23.5PBGary McKivettV3514Arena 80Brighton4 Aug 16
29035:23.9335:23.93PBBen Butler-MaddenV3513Penarth & DinasCardiff9 Jul 16
29135:25.235:25.2PBAdam BakerV4023OrionWalthamstow24 Jun 16
29235:26.5734:31.02Robin JonesV4022Herne HillTooting Bec27 Aug 16
29335:30.8035:30.80PBRhys Annett2San DomenicoCardiff9 Jul 16
29435:31.335:31.3PBSteven MeddV3516John StephensonGatesheadJarrow24 Sep 16
29535:32.8235:32.82PBHoward C ElliottV4527KirkintillochCrownpoint29 Apr 16
29635:34.235:20.1Alex MantonV3514SpringfieldBraintree20 Jul 16
29735:35.034:43.0Dan MadamsV4021Jacob HoweLondon HeathsideBattersea Park7 Sep 16
29835:35.2935:35.29PBJohn Cooper12Plymouth HTavistock22 Jun 16
29935:36.3935:36.39PBDuncan MacFadyenV5534InverclydeCrownpoint29 Apr 16
30035:39.935:39.9PBRichard Ashton10OrionWalthamstow24 Jun 16
30135:40.035:40.0PBChris HillV3515CosmicAberdeen2 Jun 16
30235:42.2735:42.27PBFrank FulcherV4526Frank FulcherHandy CrossBirmingham31 Jul 16
30335:44.035:44.0PBJoe ArgallU23-1CornwallCarn Brea25 Aug 16
30435:45.735:45.7PBJoel Wiles12Joel WilesEpsom OddballsWalthamstow24 Jun 16
30535:45.78i35:45.51Deri ThomasV4019Road Runners ClubHuddinge, SWE5 Mar 16
30635:46.4334:50.48Michael KingsburyV5029Roger FrancksCharnwoodBirmingham31 Jul 16
30735:46.6035:46.60PBAdam SeaburyU20-5Epsom & EwellTooting Bec27 Aug 16
30835:47.7335:47.73PBMichael HoustonU23-2Mark PollardInverclydeGrangemouth27 Aug 16
30935:48.835:31.66Gavin McdermottV4524HermitageLeicester14 Sep 16
31035:49.0135:12.4Anthony Meenaghan3Trevor MuxlowNottsParliament Hill21 May 16
31135:49.6534:48.52Grant RamsayV4022Fairlands Valley SpartansBirmingham31 Jul 16
31235:49.935:49.9PBTom RocheV3518GariochAberdeen2 Jun 16
31335:51.2435:51.24PBAndrew VallanceV3515OkehamptonTavistock22 Jun 16
31435:53.2735:39.13Jason HardingV4525ElvetGrangemouth16 Oct 16
31535:53.8235:53.82PBMartin ColwillV4528BidefordExeter19 Jun 16
31635:54.035:19.8Colin RidleyV5033Peter WestColchester HBraintree20 Jul 16
31735:54.3435:12.59Barry PatersonV3517John PentecostFalkirkGrangemouth27 Aug 16
31835:55.0734:38.3Andrew GreenV4526Dartford RRDartford22 Jun 16
31935:55.833:52.79Phil GouldV3516Jimmy AtkinsLeamingtonLeamington19 Jul 16
32035:58.635:58.6PBGary Standinger8Gary StandingerBristol & WestCarn Brea25 Aug 16
Resident Non UK Athletes
29:27.8728:59.63Abel TsegayU23-3Peter MullervyInvicta East KentParliament Hill21 May 16
29:32.4829:32.48PBAnuradha CoorayV3516Nick TaylorVale of AylesburyAylesbury21 Sep 16
29:54.9229:54.92PBAlberto Sanchez6DerbyBedford1 May 16
30:22.0330:22.03PBWondiye Fikre Indelbu T466Leeds CityStretford20 Aug 16
30:29.4729:52.23Matt Bergin1Simon GoodwinBedford & CountyClovis CA, USA12 May 16
30:51.8930:48.32Miles Unterreiner5Oxford Uni Cross Country ClubBedford1 May 16
30:52.7730:52.77PBMichael Deason9John MontgomeryShettlestonCrownpoint29 Apr 16
30:57.7330:57.73PBNiall Sheehan9Newham & Essex BeaglesStretford20 Aug 16
32:15.6230:40.55Andrew Connick7BelgraveDublin (S), IRL15 Apr 16
32:57.4332:57.43PBJohannes Arens4Glasgow UniCrownpoint29 Apr 16
33:13.0530:32.2Dermot Cummins10Moray AndersonWest WaterfordStretford20 Aug 16
33:31.1233:26.88Timothy Bowen11DulwichTooting Bec27 Aug 16
33:58.133:58.1PBDonatas Tumaitis10Tomaz PlibersekWoodford Green Essex LadiesBraintree20 Jul 16
34:23.834:23.8PBAxel Manzano3Tom CraggsGoodGymWalthamstow24 Jun 16
34:33.2334:33.23PBIstvan JacsoV3515Cambridge & ColeridgeAylesbury21 Sep 16
35:30.1835:30.18PBLaurent-Olivier Liote2Chris RainsfordHighgateParliament Hill19 Mar 16
35:53.935:21.5Nicola Barberis NegraV3514SerpentineBattersea Park7 Sep 16