1. Year: 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
2. Region/Nation: UK | East | East Midlands | England | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women
 
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10K Men Overall All Time to 28:30Head to Head Top 10
Note that the UK record is Farah's 27:44 as Rose's 27:34 was set on a point to point course.
RankChipGunPBNameDOBCoachClubVenueDate
127:34a27:34aPBNick Rose30.12.51Bristol & WestNew Orleans LA, USA1 Apr 84
227:4427:44PBMohamed Farah23.03.83Ricky SimmsNewham & Essex BeaglesLondon St. James's Park31 May 10
327:5327:53PBMike O'Reilly23.04.58HighgateUkiah CA, USA19 Oct 86
427:5527:55PBMark Scrutton14.04.60TonbridgePhoenix AZ, USA5 Mar 84
527:5627:56PBSteve HarrisU2317.11.61Shaftesbury BarnetBattersea4 Dec 83
527:5627:56PBJohn Doherty22.07.61Leeds CityAtlanta GA, USA4 Jul 86
727:5927:59PBSteve Jones04.08.55NewportBirmingham28 Apr 84
828:0028:00PBRoger Hackney02.09.57Aldershot, Farnham & DistrictBattersea4 Dec 83
928:0128:01PBBarry Smith16.04.53GatesheadBattersea4 Dec 83
1028:0228:02PBSteve Binns25.08.60BingleyNew Orleans LA, USA15 Apr 89
1028:0228:02PBChris Thompson17.04.81John NuttallAldershot, Farnham & DistrictPartington7 Mar 10
1228:0328:03PBJon SollyU2328.06.63Herne HillBattersea5 Apr 86
1228:0328:03PBJack Buckner22.09.61CharnwoodPhoenix AZ, USA28 Feb 87
1428:0528:05PBJon BrownU2327.02.71City of SheffieldBarnsley17 Oct 93
1528:0628:06PBGeoff Smith24.10.53Liverpool HPhoenix AZ, USA2 Mar 85
1628:0728:07PBColin Reitz06.04.60Newham & Essex BeaglesBirmingham28 Apr 84
1628:0728:07PBPeter Whitehead03.12.64SkyracAtlanta GA, USA4 Jul 96
1828:0928:09PBDavid Moorcroft10.04.53CoventryCleveland OH, USA16 May 82
1928:1028:10PBAdrian Leek22.01.58CardiffMobile AL, USA10 Mar 84
1928:1028:10PBDave Clarke01.01.58Hercules WimbledonGlasgow5 May 85
2128:1128:11PBJon RichardsU2319.05.64CornwallGlasgow5 May 85
2228:1228:12PBDave Murphy04.03.57Liverpool HCleveland OH, USA19 May 85
2328:1328:13PBAllister Hutton18.07.54Edinburgh SouthernBirmingham28 Apr 84
2328:1328:13PBTony Power04.05.57Telford ACRuthin1 Jan 85
2328:1328:13PBPaul Evans13.04.61City of NorwichRatingen, GER8 Jan 95
2628:1428:14PBKarl Harrison16.10.56StretfordGlasgow5 May 85
2628:1428:14PBDavid Lewis15.10.61RossendaleBattersea5 Apr 86
2628:1428:14PBEamonn Martin09.10.58BasildonGlasgow30 Apr 89
2928:1628:16PBSteven Ovett09.10.55Brighton PhoenixBattersea4 Dec 83
3028:1728:17PBPaul Davies-HaleU2321.06.62Cannock & StaffordBoston MA, USA21 Apr 85
3028:1728:17PBColin Moore25.11.60BingleyGlasgow5 May 85
3228:1828:18PBSteve Kenyon16.09.51Gordon SurteesBoltonSwansea15 Sep 85
3328:1928:19PBPeter TootellU2312.03.63TraffordBirmingham28 Apr 84
3328:1928:19PBNigel Gates18.05.53Brighton & HoveGlasgow5 May 85
3328:1928:19PBTerry Greene16.02.60Belfast OlympiansHemel Hempstead4 Apr 87
3628:2128:21PBBob Westwood25.08.54TiptonBirmingham28 Apr 84
3628:2128:21PBAndrew Pearson14.09.71LongwoodBarnsley5 Nov 95
3828:2228:22PBCarl ThackeryU2314.10.62HallamshireBattersea5 Apr 86
3928:2428:24PBMartin Jones21.04.67HorwichLeipzig, GER8 Oct 94
4028:2528:25PBAdrian Royle12.02.59CharnwoodPhoenix AZ, USA5 Mar 83
4028:2528:25PBRichard Nerurkar06.01.64BingleyCardiff31 Jul 94
4228:2728:27PBNick Peach18.10.59Sale Harriers ManchesterBattersea5 Apr 86
4328:2828:28PBTony LeonardU2330.03.62Salford HBattersea13 Apr 85
4328:2828:28PBGeoff Turnbull15.04.61GatesheadGlasgow5 May 85
4328:2828:28PBSteve Anders01.06.59St. Helens SuttonBattersea5 Apr 86
4628:2928:29PBAndy HoldenV3522.10.48TiptonBirmingham28 Apr 84
4628:2928:29PBGary Staines03.07.63South LondonMelbourne, AUS21 Nov 93