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| 10K Men Overall 2008 Top 250 | Head to Head Top 10 | | Rank | Chip | | Gun | PB | | Name | | DOB | Coach | Club | Venue | Date | | | 1 | 28:39 | | | 27:44 | | Mohamed Farah | | 23.03.83 | Ricky Simms | Newham & Essex Beagles | London | 26 May 08 | | | 2 | 28:49 | | | 28:02 | | Chris Thompson | | 17.04.81 | John Nuttall | Aldershot, Farnham & District | Manchester | 18 May 08 | | | 3 | 29:02 | | | 29:02 | PB | Antony Ford | | 26.05.83 | Stan Taylor | Blackpool, Wyre & Fylde | Manchester | 18 May 08 | | | 4 | 29:13 | | | 29:12 | | Dan Robinson | | 13.01.75 | Christopher Frapwell | Stroud | Cardiff | 27 Jul 08 | |  UK 10 TARGET: 29:15 | | 5 | 29:17 | | | 29:16 | | Robert Russell | | 13.07.82 | | Thames Valley | Stirling | 14 Sep 08 | | | 6 | 29:18 | | | 28:57 | | Nick McCormick | | 11.09.81 | Lindsay Dunn | Morpeth | Dublin, IRL | 6 Apr 08 | | | 6 | 29:18 | a | | 29:18a | PB | Eddie Ernest-Jones | | 06.02.77 | | Bedford & County | Boise ID, USA | 18 Oct 08 | | | 8 | 29:26 | | | 29:26 | PB | Lee Merrien | | 26.04.79 | John Nuttall | Guernsey | Manchester | 18 May 08 | | | 9 | 29:28 | | | 28:47 | | Andrew Lemoncello | | 12.10.82 | | Fife | New York NY, USA | 17 May 08 | | | 10 | 29:29 | | | 29:29 | PB | Stuart Stokes | | 05.12.76 | | Sale Harriers Manchester | Cardiff | 27 Jul 08 | | | 11 | 29:32 | | | 29:02 | | Tomas Abyu | | 05.05.78 | | Salford H | Manchester | 18 May 08 | | | 11 | 29:32 | | | 29:07 | | Phil Nicholls | | 29.09.83 | | Tipton | Cardiff | 27 Jul 08 | | | 11 | 29:32 | | | 29:32 | PB | Matt Janes | | | Philip O'Dell | Bedford & County | Leeds | 23 Nov 08 | | | 14 | 29:33 | | | 29:23 | | Ben Tickner | | 13.07.81 | Clive Thomas | Wells City | Leeds | 23 Nov 08 | | | 15 | 29:34 | | | 28:42 | | James Walsh | | 22.09.81 | Mike Baxter | Leeds City | Manchester | 18 May 08 | | | 16 | 29:39 | | | 29:12 | | Dave Webb | | 17.03.82 | Bud Baldaro | Leeds City | Manchester | 18 May 08 | | | 16 | 29:39 | | | 29:39 | PB | Gareth Raven | | 09.05.74 | Paul Roden | Sale Harriers Manchester | Manchester | 18 May 08 | | | 18 | 29:40 | | | 29:40 | PB | Ben Moreau | | 15.12.81 | Nick Anderson | Aldershot, Farnham & District | Manchester | 18 May 08 | | | 18 | 29:40 | | | 29:31 | | Stephen Hepples | | 06.01.80 | | Newham & Essex Beagles | Manchester | 18 May 08 | | | 20 | 29:41 | | | 29:29 | | Simon Jones | | 29.11.83 | | Belgrave | Manchester | 18 May 08 | | | 21 | 29:42 | | | 29:28 | | Andi Jones | | 10.10.78 | Bob Merrell | Salford H | Manchester | 18 May 08 | | | 21 | 29:42 | | | 29:42 | PB | Mike East | | 20.01.78 | | Newham & Essex Beagles | Cardiff | 27 Jul 08 | | | 23 | 29:43 | | | 29:08 | | Ian Hudspith | V35 | 23.09.70 | | Morpeth | Middlesbrough | 21 Sep 08 | | | 24 | 29:44 | | | 29:30 | | Ian Boneham | | 30.09.82 | | Notts | Chichester | 12 Oct 08 | | | 24 | 29:44 | | | 29:44 | PB | Jon Pepper | U23 | 02.06.88 | Bud Baldaro | Enfield & Haringey | Leeds | 23 Nov 08 | | | 26 | 29:45 | | | 29:45 | PB | Neil Speaight | | 09.09.78 | John Bicourt | Belgrave | Partington | 9 Mar 08 | | | 26 | 29:45 | | | 29:11 | | Mark Miles | | 24.03.77 | | Belgrave | Partington | 9 Mar 08 | | | 26 | 29:45 | | | 29:12 | | Tom Humphries | U23 | 24.09.84 | | Cannock & Stafford | Cardiff | 7 Sep 08 | | | 29 | 29:51 | | | 29:50 | | Michael Johnson | | 19.02.79 | | Cardiff | Cardiff | 27 Jul 08 | | | 30 | 29:52 | | | 29:38 | | Tom Russell | U23 | 11.10.86 | | Bristol & West | Chichester | 12 Oct 08 | | | 31 | 29:53 | | | 29:33 | | Matthew Barnes | | 22.07.77 | Norman Poole | Altrincham | Leeds | 23 Nov 08 | | | 32 | 29:55 | | | 29:55 | PB | Ben Lindsay | U23 | 06.03.88 | Mick Woods | Aldershot, Farnham & District | Clitheroe | 28 Dec 08 | | | 33 | 29:56 | | | 29:17 | | Neilson Hall | | 05.10.82 | Philip O'Dell | Bedford & County | Chichester | 12 Oct 08 | | | 34 | 29:57 | | | 29:09 | | Mark Draper | | 28.06.84 | | Windsor Slough Eton & Hounslow | Chichester | 12 Oct 08 | | | 34 | 29:57 | | | 29:46 | | Jonathan Wills | | 09.08.78 | Mike Down | Bristol & West | Leeds | 23 Nov 08 | | | 34 | 29:57 | | | 29:38 | | Ben Fish | | 21.05.82 | Arthur Almond | Blackburn | Clitheroe | 28 Dec 08 | | | 37 | 29:58 | | | 29:41 | | Neil Gamester | | 15.02.83 | | Shaftesbury Barnet | Telford | 21 Dec 08 | | | 38 | 30:01 | | | 29:54 | | Kevin Skinner | | 09.12.79 | | Newham & Essex Beagles | Partington | 9 Mar 08 | | | 39 | 30:04 | | | 29:49 | | Dave Norman | | 04.11.78 | Norman Poole | Altrincham | Leeds | 23 Nov 08 | | | 39 | 30:04 | | | 30:04 | PB | Neil Renault | | | | Medway & Maidstone | Caythorpe | 28 Dec 08 | | | 39 | 30:04 | | | 29:29 | | Luke Cragg | U23 | 28.08.86 | Philip Townsend | Worksop | Clitheroe | 28 Dec 08 | | | 42 | 30:05 | | | 28:50 | | Jonathan Mellor | U23 | 27.12.86 | David Evans | Liverpool H | Clitheroe | 28 Dec 08 | | | 43 | 30:07 | | | 28:54 | | Phil Wicks | | 14.03.84 | | Belgrave | Prague, CZE | 13 Sep 08 | | | 43 | 30:07 | | | 29:50 | | Alan Buckley | | 25.10.74 | | Leeds City | Clitheroe | 28 Dec 08 | | | 45 | 30:08 | | | 30:08 | PB | Dan Dalmedo | | 14.03.80 | | Bedford & County | Manchester | 18 May 08 | | | 46 | 30:10 | | 30:11 | 28:37 | | Chris Davies | | 19.10.76 | | Telford AC | Caen, FRA | 8 Jun 08 | | | 47 | 30:11 | | | 30:05 | | Will Clarke | U23 | 31.01.85 | | Cambridge & Coleridge | Sheffield | 16 Mar 08 | | | 48 | 30:12 | | | 29:26 | | Jermaine Mays | | 23.12.82 | Kenneth Pike | Kent | Chichester | 12 Oct 08 | | | 49 | 30:15 | | | 30:15 | PB | Colin Hawkins | | 23.03.84 | | Derby | Caythorpe | 28 Dec 08 | | | 50 | 30:16 | | | 29:44 | | Michael Skinner | | 21.11.79 | | Blackheath & Bromley | London Hyde Park | 20 Jul 08 | | | 51 | 30:18 | | | 30:18 | PB | Tim Hartley | V35 | 26.05.68 | Roy Stowell | Notts | Manchester | 18 May 08 | | | 51 | 30:18 | | | 29:30 | | Matt O'Dowd | | 15.04.76 | | Swindon | Cardiff | 27 Jul 08 | | | 51 | 30:18 | | | 29:48 | | Darren Deed | | 07.05.78 | | Bedford & County | Chichester | 12 Oct 08 | | | 54 | 30:21 | | | 28:56 | | Tim Don | | 14.01.78 | | Oxford City | Stellenbosch, RSA | 27 Feb 08 | | | 55 | 30:23 | | | 29:32 | | Toby Lambert | | 31.08.79 | | Winchester | Poole | 1 Jun 08 | | | 55 | 30:23 | | | 28:54 | | Peter Riley | | 06.07.79 | | Leigh | Mold | 21 Sep 08 | | | 57 | 30:25 | | | 30:01 | | Adrian Marriott | V35 | 24.09.72 | Adrian Marriott | Wells City | Bristol | 5 May 08 | | | 57 | 30:25 | | | 30:15 | | Jonathan Blackledge | | 15.09.84 | | Belgrave | Brighton | 16 Nov 08 | | | 59 | 30:26 | | | 30:18 | | Matthew Lole | | 23.01.83 | | Coventry | Partington | 9 Mar 08 | | | 59 | 30:26 | | | 29:34 | | Alex Hains | | 27.10.82 | Tony Houchin | Cardiff | Cardiff | 27 Jul 08 | | | 59 | 30:26 | | | 29:55 | | Rob Bugden | U23 | 03.04.85 | | Bristol & West | Cardiff | 7 Sep 08 | | | 59 | 30:26 | | | 29:07 | | Jason Ward | | 15.09.78 | | Altrincham | Sheffield | 7 Sep 08 | | | 63 | 30:27 | | | 30:27 | PB | Craig Williams | U20 | 15.12.87 | | Aldershot, Farnham & District | Manchester | 18 May 08 | | | 64 | 30:30 | | | 29:38 | | Allan Adams | V35 | 11.09.72 | | Shettleston | Stirling | 14 Sep 08 | | | 64 | 30:30 | | | 29:31 | | Martin Williams | | 27.09.77 | Bud Baldaro | Tipton | Leeds | 23 Nov 08 | | | 66 | 30:31 | | | 29:37 | | Steve Sharp | | 31.12.75 | | Belgrave | Brighton | 16 Nov 08 | | | 67 | 30:32 | | | 30:32 | PB | Mark Jennings | | 10.12.73 | | Cardiff | Manchester | 18 May 08 | | | 67 | 30:32 | | | 29:57 | | John Newsom | U23 | 20.10.84 | Chris Robison | Pitreavie | Stirling | 14 Sep 08 | | | 67 | 30:32 | | | 29:57 | | Tom Payn | | 18.10.79 | Nick Anderson | Winchester | Brighton | 16 Nov 08 | | | 70 | 30:34 | | | 30:12 | | Richard Hobby | | 15.03.76 | | Courir Pays De Grasse | Port Leucate, FRA | 29 Mar 08 | | | 70 | 30:34 | | | 30:29 | | Steve Rees-Jones | | 24.12.74 | | Basingstoke & Mid Hants | Totton | 6 Apr 08 | | | 70 | 30:34 | | | 30:01 | | Marc Hobbs | | 28.06.82 | | Swansea | Manchester | 18 May 08 | | | 70 | 30:34 | | | 30:16 | | Alec Duffield | U23 | 18.06.88 | Stephen Shaw | Loftus & Whitby | Clitheroe | 28 Dec 08 | | | 74 | 30:35 | | | 30:07 | | Matthew Watson | | 23.02.80 | | Bingley | Lincoln | 30 Mar 08 | | | 74 | 30:35 | | | 29:49 | | Kevin Heywood | | 30.09.78 | | Bristol & West | Cardiff | 7 Sep 08 | | | 74 | 30:35 | | | 30:35 | PB | John McCole | | 08.09.79 | Roderick Lock | Liverpool H | Telford | 21 Dec 08 | | | 77 | 30:36 | | | 30:05 | | James Wilkinson | U20 | 13.07.90 | Philip Townsend | Leeds City | Telford | 21 Dec 08 | | | 78 | 30:37 | | | 29:39 | | Ben Noad | | 06.05.76 | | Highgate | Chichester | 12 Oct 08 | | | 78 | 30:37 | | | 30:34 | | Chris Mackay | | 26.08.84 | | Newham & Essex Beagles | Clitheroe | 28 Dec 08 | | | 80 | 30:39 | | | 29:31 | | Michael Green | | 12.10.76 | | Blackburn | Pensacola FL, USA | 3 May 08 | | | 80 | 30:39 | | | 30:29 | | David Forrester | U20 | 11.12.89 | Ray Vose | St. Helens Sutton | Chichester | 12 Oct 08 | | | 82 | 30:40 | | | 30:05 | | Matthew Pierson | | 15.05.85 | | Holmfirth | Clitheroe | 28 Dec 08 | | | 83 | 30:41 | | | 30:20 | | Steffan North | | 19.07.76 | | Sale Harriers Manchester | Manchester | 18 May 08 | | | 83 | 30:41 | | | 29:39 | | Chris Powner | | 21.12.83 | | Winchester | Prague, CZE | 13 Sep 08 | | | 85 | 30:44 | | | 30:15 | | Stuart Moran | | 19.07.76 | | Brighton & Hove | Atlanta GA, USA | 23 Feb 08 | | | 85 | 30:44 | | | 30:20 | | Mark Hood | | 06.09.81 | | Sunderland | Middlesbrough | 21 Sep 08 | | | 87 | 30:46 | | | 30:15 | | Nick Swinburn | U23 | 11.05.88 | | Morpeth | Wrexham | 7 Dec 08 | | | 88 | 30:47 | | | 30:00 | | Richard Gardiner | | 11.06.73 | Sean Price | Cardiff | Cwmafon | 6 Jan 08 | | | 88 | 30:47 | | | 30:32 | | Ian Williams | U23 | 03.04.85 | | Tipton | Manchester | 18 May 08 | | | 88 | 30:47 | | | 29:04 | | Ryan McLeod | U23 | 07.06.85 | John Nuttall | Elswick | Sheffield | 7 Sep 08 | | | 88 | 30:47 | | | 30:47 | PB | Mark Pollard | | 25.02.82 | Mark Pollard | Belgrave | Clitheroe | 28 Dec 08 | | | 92 | 30:50 | | | 29:41 | | Patrick Martin | U23 | 15.05.85 | David Turnbull | Sunderland | Manchester | 18 May 08 | | | 92 | 30:50 | | | 30:32 | | James Lawler | | 06.07.74 | James Lawler | Bedford & County | Chichester | 12 Oct 08 | | | UK 100 TARGET: 30:50 | | 94 | 30:51 | | | 30:51 | PB | Dominic Bannister | V35 | 01.04.68 | | Shaftesbury Barnet | Wakefield | 30 Mar 08 | | | 94 | 30:51 | | | 30:51 | PB | Craig Peters | U20 | 04.03.88 | | Bristol & West | Cardiff | 27 Jul 08 | | | 96 | 30:53 | | | 29:22 | | Glen Comish | | 27.10.79 | | Sale Harriers Manchester | Partington | 9 Mar 08 | | | 96 | 30:53 | | | 30:45 | | Dan Cliffe | U17 | 23.12.90 | Philip Hicken | Warrington | Manchester | 18 May 08 | | | 96 | 30:53 | | | 30:32 | | James Connor | | 21.03.83 | Kenneth Pike | Kent | Swansea | 21 Sep 08 | | | 99 | 30:54 | | | 30:21 | | Chris Sampson | | 30.09.75 | | Morpeth | Leeds | 23 Nov 08 | | | 100 | 30:55 | | | 30:51 | | Simon Lawson | U20 | 28.03.90 | | Cardiff | Cwmafon | 6 Jan 08 | | | 100 | 30:55 | | | 30:17 | | Darran Bilton | V40 | 02.09.65 | | Leeds City | Beverley | 11 May 08 | | | 100 | 30:55 | | | 29:46 | | Andrew Douglas | U23 | 19.12.86 | Sophie Dunnett | Caithness AAC | Inverness | 5 Oct 08 | | | 103 | 30:57 | | | 30:28 | | Keith Gerrard | U23 | 24.03.86 | Nick Anderson | Newham & Essex Beagles | Stubbington Green | 13 Jan 08 | | | 103 | 30:57 | | | 30:53 | | Mike Carroll | V35 | 21.10.70 | | Perth RR | Grangemouth | 17 Feb 08 | | | 105 | 30:58 | | | 30:10 | | David Wardle | | 01.10.75 | | Woodford Green Essex Ladies | Marseille, FRA | 1 May 08 | | | 105 | 30:58 | | | 29:14 | | Rob Whalley | V40 | 11.02.68 | | Bristol & West | Bristol | 5 May 08 | | | 105 | 30:58 | | | 30:46 | | Alastair Hay | U23 | 07.09.85 | Derek Easton | Central | Manchester | 18 May 08 | | | 105 | 30:58 | | | 30:00 | | Tom Doe | | 01.06.82 | Tom Doe | Lincoln Wellington | Nottingham | 8 Aug 08 | | | 105 | 30:58 | | | 29:54 | | Mike Coleman | | 14.05.78 | | Medway & Maidstone | Ashford | 12 Oct 08 | | | 110 | 30:59 | | | 30:51 | | Stephen Duncan | V35 | | | Omagh | Maghera | 20 May 08 | | | 111 | 31:01 | | | 30:28 | | Ben Jones | U23 | 14.01.86 | David Dix | Coventry | Partington | 9 Mar 08 | | | 111 | 31:01 | | | 31:01 | PB | Daniel Stevens | U20 | 27.11.87 | | Cardiff | Swansea | 21 Sep 08 | | | 113 | 31:02 | | | 31:02 | PB | Paul Arcari | | 10.10.82 | | Kilbarchan | Uig , Isle of Skye | 23 Aug 08 | | | 113 | 31:02 | | | 30:04 | | Thomas Cornthwaite | | 13.04.85 | | Blackburn | Clitheroe | 28 Dec 08 | | | 115 | 31:03 | | | 30:12 | | John Brown | V35 | 02.02.69 | | Salford H | London Hyde Park | 20 Jul 08 | | | 116 | 31:04 | | | 30:06 | | Simon Mills | U23 | 30.04.86 | | Sale Harriers Manchester | Cardiff | 27 Jul 08 | | | 116 | 31:04 | | | 30:23 | | Craig Hopkins | U23 | 12.08.88 | | Swansea | Chichester | 12 Oct 08 | | | 116 | 31:04 | | | 30:08 | | Simon Plummer | | 25.06.79 | | Woodford Green Essex Ladies | Fleet | 26 Oct 08 | | | 119 | 31:05 | | | 30:56 | | Jonathan Prowse | | 15.11.75 | | Blackpool, Wyre & Fylde | Blackpool | 11 May 08 | | | 119 | 31:05 | | | 30:01 | | Martin Whitehouse | | 19.03.77 | | Notts | Manchester | 18 May 08 | | | 119 | 31:05 | | | 30:55 | | Ewen Malloch | | 04.08.76 | Martin Rush | Woodford Green Essex Ladies | Telford | 21 Dec 08 | | | 119 | 31:05 | | | 30:53 | | David Millar | V35 | 09.07.69 | | Irvine | Ayr | 26 Dec 08 | | | 123 | 31:06 | | | 31:04 | | Michael Aspinall | | 07.11.83 | | Lancaster & Morecambe | Birchwood | 17 Aug 08 | | | 124 | 31:07 | | | 29:36 | | Martin Scaife | V35 | 18.05.72 | | North York Moors | Darlington | 9 Jul 08 | | | 125 | 31:08 | | | 29:36 | | Gareth Price | | 27.11.79 | Gareth Price | Shaftesbury Barnet | Chessington | 10 Feb 08 | | | 125 | 31:08 | | | 29:59 | | Chris Birchall | | 08.03.79 | | Leeds City | Partington | 9 Mar 08 | | | 125 | 31:08 | | | 31:08 | PB | Jerome Brooks | | 09.08.73 | | London Irish | Langueux, FRA | 14 Jun 08 | | | 128 | 31:09 | | | 30:11 | | Matthew Bond | | 17.07.82 | Norman Poole | Sale Harriers Manchester | Budapest, HUN | 15 Mar 08 | | | 128 | 31:09 | | | 28:38 | | Kassa Tadesse | | 21.08.74 | | Belgrave | Cardiff | 7 Sep 08 | | | 128 | 31:09 | | | 31:09 | PB | Mark Jenkin | | 19.09.78 | | Bideford | Cardiff | 7 Sep 08 | | | 131 | 31:10 | | | 30:07 | | Andrew Hennessy | | 24.08.77 | | Wells City | King's Lynn | 4 May 08 | | | 131 | 31:10 | | | 30:40 | | Carwyn Jones | | 10.10.79 | | Cardiff | Cardiff | 7 Sep 08 | | | 131 | 31:10 | | | 31:10 | PB | Andy Hilton | | 27.09.79 | | City of York | Leeds | 23 Nov 08 | | | 134 | 31:11 | | | 30:10 | | Martin Cox | V35 | 06.12.69 | | Bristol & West | Devizes | 9 Mar 08 | | | 134 | 31:11 | | | 30:12 | | Ian Fisher | | 27.04.80 | | Altrincham | Partington | 9 Mar 08 | | | 136 | 31:13 | | | 30:42 | | Sullivan Smith | | 16.09.76 | | Swansea | Schoorl, NED | 10 Feb 08 | | | 137 | 31:14 | | | 31:14 | PB | Chris Bolt | | 21.09.80 | | Aldershot, Farnham & District | Winchester | 24 Feb 08 | | | 137 | 31:14 | | | 29:23 | | Paul Richardson | | 11.02.82 | | | Chichester | 12 Oct 08 | | | 139 | 31:15 | | | 30:34 | | Robert Joy | | 24.05.77 | | Notts | Ely | 31 Dec 08 | | | 140 | 31:16 | | | 30:20 | | Ross Houston | | 05.12.79 | | Central | Dumbarton | 5 Jun 08 | | | 141 | 31:17 | | | 30:29 | | Rob Berry | V35 | 29.07.69 | | Southport Waterloo | Manchester | 18 May 08 | | | 142 | 31:18 | | | 31:18 | PB | Daniel Gurmin | | 26.11.83 | | Swansea | Swansea | 21 Sep 08 | | | 143 | 31:19 | | | 30:57 | | Brian Campbell | | | Lawson Cochrane | Willowfield | Lisburn | 18 Jun 08 | | | 143 | 31:19 | | | 31:19 | PB | Ryan Kenny | U23 | 10.06.88 | | Coventry | Chichester | 12 Oct 08 | | | 143 | 31:19 | | | 31:19 | PB | Hassan Raidi | | 06.11.76 | | Belgrave | Wimbledon | 19 Oct 08 | | | 146 | 31:20 | | | 31:01 | | Mark Dalkins | V35 | 09.07.70 | | Tipton | Caen, FRA | 20 Sep 08 | | | 147 | 31:21 | | | 30:53 | | Mike Burrett | | 24.05.76 | | Leeds City | Clitheroe | 28 Dec 08 | | | 148 | 31:22 | | | 30:48 | | Darren Fowlie | | 18.10.73 | | Notts | King's Lynn | 4 May 08 | | | 148 | 31:22 | | | 30:34 | | Robert Gilroy | | 30.04.76 | | Cambuslang | Dumbarton | 5 Jun 08 | | | 148 | 31:22 | | | 29:32 | | Billy Farquharson | | 14.04.75 | | Notts | Newark | 13 Jul 08 | | | 151 | 31:23 | | | 30:29 | | Paul Rowan | V40 | 20.03.66 | | Willowfield | Downpatrick | 16 Mar 08 | | | 151 | 31:23 | | | 30:58 | | Nathaniel Lane | | 10.04.76 | | Cardiff | Cardiff | 27 Jul 08 | | | 151 | 31:23 | | | 31:04 | | Ben Norris | U17 | 07.02.92 | | Notts | Leeds | 23 Nov 08 | | | 154 | 31:24 | | | 31:13 | | Lewys Hobbs | | 28.06.82 | | Swansea | Cardiff | 7 Sep 08 | | | 154 | 31:24 | | | 30:48 | | Paul Sorrie | | 03.01.79 | | Shettleston | Stirling | 14 Sep 08 | | | 154 | 31:24 | | | 30:16 | | Adam Hickey | U23 | 30.05.88 | Ron Dawson | Southend | Heanor | 16 Nov 08 | | | 154 | 31:24 | | | 30:07 | | James Smith | | 14.05.80 | | Leeds City | Leeds | 23 Nov 08 | | | 158 | 31:25 | | | 29:54 | | Adrian Mussett | V35 | 14.04.72 | | Colchester H | Chelmsford | 16 Nov 08 | | | 158 | 31:25 | | | 30:26 | | Philip Hoole | | 28.10.79 | Peter Shaw | Rotherham | Caythorpe | 28 Dec 08 | | | 158 | 31:25 | | | 30:43 | | Thomas Boardman | U23 | 15.03.87 | | Leigh | Clitheroe | 28 Dec 08 | | | 161 | 31:26 | | | 30:06 | | Mark Powell | | 09.11.78 | | Owls Leicester | Desford | 16 Mar 08 | | | 161 | 31:26 | | | 29:13 | | Jonathan Taylor | U23 | 10.10.87 | Gordon Surtees | Morpeth | Newcastle | 9 Nov 08 | | | 163 | 31:27 | | | 30:02 | | Ben Livesey | | 20.09.78 | | Forres | Leeds | 23 Nov 08 | | | 164 | 31:28 | | | 31:28 | PB | Julian Emery | V35 | 18.10.68 | | Clevedon | Cardiff | 27 Jul 08 | | | 164 | 31:28 | | | 30:56 | | Michael Gillespie | U20 | 26.04.89 | Amanda Gillespie | Central | Stirling | 14 Sep 08 | | | 164 | 31:28 | | | 30:56 | | Andrew Rayner | | 16.01.82 | Kenneth Pike | Blackheath & Bromley | Chichester | 12 Oct 08 | | | 164 | 31:28 | | | 31:18 | | Jim Cole | | 28.12.81 | | Tavistock | Brighton | 16 Nov 08 | | | 168 | 31:29 | | | 29:41 | | Andrew Morgan-Lee | V35 | 01.03.69 | Andrew Morgan-Lee | Salford H | Cardiff | 27 Jul 08 | | | 168 | 31:29 | | | 30:15 | | Ian Kimpton | U23 | 08.11.86 | Rob Lewis | Lincoln Wellington | Caythorpe | 28 Dec 08 | | | 170 | 31:30 | | | 30:26 | | Jethro Lennox | | 06.12.76 | | Shettleston | Grangemouth | 17 Feb 08 | | | 170 | 31:30 | | | 30:53 | | James Kelly | | 29.08.83 | | Belgrave | Chichester | 12 Oct 08 | | | 170 | 31:30 | | | 30:18 | | Neil Addison | | 18.11.77 | | Shaftesbury Barnet | Leeds | 23 Nov 08 | | | 170 | 31:30 | | | 29:59 | | Andrew Ward | V35 | 20.10.69 | David Tune | Clowne | Caythorpe | 28 Dec 08 | | | 174 | 31:31 | | | 29:19 | | Simon Deakin | | 05.10.77 | | Leeds City | Salford | 21 Mar 08 | | | 174 | 31:31 | | | 31:23 | | David Morwood | V35 | 09.10.70 | Mark Kirk | North Belfast | Belfast | 7 Sep 08 | | | 174 | 31:31 | | | 30:06 | | Dewi Griffiths | U17 | 09.08.91 | Kevin Evans | Carmarthen | Swansea | 21 Sep 08 | | | 177 | 31:32 | | | 30:40 | | Mathew Almond | | 16.07.81 | Glynn Tromans | Rugby & Northampton | Partington | 9 Mar 08 | | | 177 | 31:32 | | | 30:36 | | James Thie | | 27.06.78 | James Thie | Cardiff | Windsor | 22 Mar 08 | | | 177 | 31:32 | | | 31:32 | PB | Gareth Arnott | | | | Willowfield | Millisle | 12 Apr 08 | | | 177 | 31:32 | | | 30:19 | | Paul Rodgers | | 15.11.81 | | Crawley | Bognor | 18 May 08 | | | 177 | 31:32 | | | 30:42 | | Matt Blunden | | 25.02.80 | Keith Donkin | Notts | Manchester | 18 May 08 | | | 182 | 31:34 | | | 30:24 | | Peter Newton | | 24.03.81 | | Claremont | Blyth | 27 Apr 08 | | | 182 | 31:34 | | | 30:57 | | Oliver Mott | U23 | 29.11.84 | | Bristol & West | Cardiff | 27 Jul 08 | | | 184 | 31:35 | | | 31:13 | | Andrew Dunwoody | | 06.02.76 | | Annadale | Belfast | 7 Dec 08 | | | 184 | 31:35 | | | 30:36 | | James Bailey | | 01.06.83 | John Davies | Sale Harriers Manchester | Telford | 21 Dec 08 | | | 186 | 31:37 | | | 31:31 | | James Sumpter | | 13.04.76 | | Thames Valley | Windsor | 9 Mar 08 | | | 187 | 31:39 | | | 31:09 | | Jonathan Thewlis | U23 | 07.05.85 | John Nuttall | Rotherham | St. Peter Port | 21 Mar 08 | | | 187 | 31:39 | a | | 31:39a | PB | Steve Neill | V35 | 12.11.70 | | Pudsey & Bramley | Rothwell | 20 Apr 08 | | | 187 | 31:39 | | | 31:39 | PB | Steve Littler | | 20.09.73 | | Wesham | Blackpool | 11 May 08 | | | 187 | 31:39 | | | 31:13 | | Anthony Valentine | | 26.08.75 | | Bolton | Leeds | 23 Nov 08 | | | 191 | 31:40 | | | 30:50 | | David Simpson | | | | Willowfield | North Queensferry | 10 Aug 08 | | | 191 | 31:40 | | | 29:52 | | Matthew Bowser | | 03.07.83 | Matthew Bowser | Lincoln Wellington | Swansea | 21 Sep 08 | | | 191 | 31:40 | | | 31:40 | PB | Marc Hartley | U23 | 08.11.86 | John Danahay | Staffordshire Moorlands | Clitheroe | 28 Dec 08 | | | 194 | 31:41 | | | 30:29 | | Owain Matthews | | 04.11.81 | | Bedford & County | Chichester | 12 Oct 08 | | | 194 | 31:41 | | | 31:29 | | Andrew Thake | | 16.11.76 | | Hallamshire | Sheffield | 7 Dec 08 | | | 196 | 31:42 | | | 30:12 | | Jonny Gilby | | 25.08.79 | | Derby | Derby | 20 Apr 08 | | | 196 | 31:42 | | | 30:22 | | Glen Watts | U23 | 09.12.86 | George Harrison | Shaftesbury Barnet | London | 26 May 08 | | | 196 | 31:42 | | | 31:42 | PB | Jon James | V40 | 19.06.64 | | Wells City | Clevedon | 17 Jun 08 | | | 196 | 31:42 | | | 31:25 | | Gary Dunn | V35 | 30.11.68 | | Thirsk & Sowerby | Middlesbrough | 21 Sep 08 | | | 196 | 31:42 | | | 30:53 | | Tom Merson | U23 | 10.02.86 | Gordon Seward | South West RR | Poole | 26 Dec 08 | | | 201 | 31:43 | | | 31:02 | | Stephen Lisgo | U23 | 29.03.87 | Philip Townsend | Mansfield | Caythorpe | 28 Dec 08 | | | 202 | 31:45 | | | 31:18 | | James Baker | | 21.12.76 | James Baker | Chichester | Totton | 6 Apr 08 | | | 203 | 31:46 | | | 31:24 | | Dave Buzza | V45 | 06.12.62 | | Cornwall | Brighton | 16 Nov 08 | | | 203 | 31:46 | | | 31:19 | | Jarleth Falls | | 13.01.83 | | Ballymena & Antrim | Belfast | 7 Dec 08 | | | 203 | 31:46 | | | 31:46 | PB | Stephen Harrison | V35 | 30.04.73 | | Team Trisports | Clitheroe | 28 Dec 08 | | | 206 | 31:47 | | | 31:47 | PB | Levion Farrow | | | | Notts | Sheffield | 16 Mar 08 | | | 206 | 31:47 | | | 31:47 | PB | Thomas Minshull | U23 | 17.04.87 | Janet Holt | Trafford | Port Erin | 21 Mar 08 | | | 206 | 31:47 | | | 30:55 | | Alan McCullough | V40 | 09.08.63 | | Willowfield | Craigavon Lakes | 4 Jun 08 | | | 206 | 31:47 | | | 31:47 | PB | Diarmuid Grant | | 10.08.83 | | City of Derry | Strabane | 5 Jul 08 | | | 206 | 31:47 | | | 31:47 | PB | James Philipson | U23 | 19.03.87 | | Sale Harriers Manchester | Telford | 21 Dec 08 | | | 211 | 31:48 | | | 31:27 | | Will Smith | | 02.07.75 | | Keighley & Craven | Bradford | 20 Apr 08 | | | 212 | 31:49 | | | 30:27a | | Ian Fisher | V35 | 15.09.70 | | Otley | Hove Edge | 6 Jan 08 | | | 212 | 31:49 | | | 31:48 | | David Phee | U23 | 18.03.87 | | Giffnock North | Troon | 7 May 08 | | | 212 | 31:49 | | | 30:09 | | David Proctor | U23 | 22.10.85 | Norman Poole | Rochdale | Birchwood | 17 Aug 08 | | | 215 | 31:50 | | | 31:42 | | Nigel Stirk | V35 | 13.03.72 | | Tipton | Silverstone | 6 May 08 | | | 216 | 31:51 | | | 31:03 | | James Ellis | U23 | 06.09.85 | Mick Woods | Winchester | Totton | 6 Apr 08 | | | 217 | 31:52 | | | 30:55 | | Gordon Lee | V40 | 28.03.67 | | Nuneaton | Coventry | 1 Jun 08 | | | 217 | 31:52 | | | 30:24 | | Stephen Wylie | V35 | 12.11.71 | | Cambuslang | East Kilbride | 29 Nov 08 | | | 219 | 31:53 | | | 31:24 | | Iain Lockett | V40 | 06.05.67 | | Herne Hill | Eastleigh | 16 Mar 08 | | | 219 | 31:53 | | | 31:25 | | Orlando Edwards | | 26.06.75 | | Shaftesbury Barnet | Oxford | 18 May 08 | | | 219 | 31:53 | | | 31:40 | | Chris Smith | | 03.03.77 | | Thames Valley | Coventry | 1 Jun 08 | | | 219 | 31:53 | | | 31:18 | | Eddie Simpson | V40 | 14.01.68 | Eddie Simpson | Dallam Sports Association | Lancaster | 23 Jul 08 | | | 219 | 31:53 | | | 30:29 | | Steven Phillips | U23 | 22.09.84 | Mick Woods | Winchester | Swansea | 21 Sep 08 | | | 219 | 31:53 | | | 31:14 | | Crispian Bloomfield | | 29.04.76 | | Billericay | Chelmsford | 16 Nov 08 | | | 225 | 31:54 | | | 31:54 | PB | Oliver Howton | | 01.08.81 | | Swansea | Cwmafon | 6 Jan 08 | | | 225 | 31:54 | | | 31:43 | | Darren Talbot | | 19.07.78 | | Trafford | Partington | 9 Mar 08 | | | 227 | 31:55 | | | 30:39 | | Jamie Reid | | 06.07.73 | | Cambuslang | Glasgow | 5 Jan 08 | | | 227 | 31:55 | | | 31:45 | | Bertie Powell | U23 | 28.03.86 | Mick Woods | Woodford Green Essex Ladies | London Victoria Park | 8 Mar 08 | | | 227 | 31:55 | | | 30:49 | | Ryan Stephenson | U23 | 06.08.86 | | North Shields Poly | Blyth | 27 Apr 08 | | | 227 | 31:55 | | | 31:28 | | Simon Taylor | | 27.01.82 | | Abbey AC | Belfast | 7 Dec 08 | | | 231 | 31:56 | | | 31:56 | PB | Eliot Haimes | | 04.02.77 | | Wells City | Eastleigh | 16 Mar 08 | | | 231 | 31:56 | | | 30:31 | | James Douglas | U23 | 18.06.85 | | Border | Great Langdale | 19 Apr 08 | | | 231 | 31:56 | | | 31:08 | | James Mee | U20 | 01.08.89 | Stuart King | Mansfield | Caythorpe | 28 Dec 08 | | | 234 | 31:57 | | | 31:00 | | James Trapmore | | 31.07.75 | | Shaftesbury Barnet | Coventry | 1 Jun 08 | | | 234 | 31:57 | | | 31:57 | PB | Jonathan Frost | U23 | 03.02.86 | | Kingston upon Hull | Beverley | 18 Jul 08 | | | 234 | 31:57 | | | 31:27 | | Ben Warren | | 07.12.83 | | Harrow | Brighton | 16 Nov 08 | | | 234 | 31:57 | | | 31:45 | | Paul Ward | V40 | 02.10.66 | | Telford AC | Telford | 21 Dec 08 | | | 238 | 31:58 | | | 31:58 | PB | Vito Graffagnino | | 23.02.81 | | Clevedon | Yate | 19 May 08 | | | 238 | 31:58 | | | 30:25 | | David Roper | U23 | 11.12.84 | | Cheltenham | Cardiff | 7 Sep 08 | | | 238 | 31:58 | | | 31:15 | | Ryan Prout | | 20.05.83 | Jeremy Freeman | Thrift Green | Billericay | 2 Nov 08 | | | 241 | 31:59 | | | 30:57 | | Murray Strain | | 23.03.83 | | Hunters Bog Trotters | Dunfermline | 7 May 08 | | | 241 | 31:59 | | | 31:38 | | Alan Macpherson | | 28.06.76 | | Cambuslang | Manchester | 18 May 08 | | | 241 | 31:59 | | | 31:25 | | Ieuan Thomas | U20 | 17.07.89 | James Thie | Cwmbran | Cardiff | 27 Jul 08 | | | 241 | 31:59 | | | 31:19 | | Christopher Rainsford | U20 | 01.06.89 | Robert Rainsford | Heanor | Leeds | 23 Nov 08 | | | 241 | 31:59 | | | 31:10 | | Adam Bitchell | U20 | 23.06.91 | James Thie | Carmarthen | Aberystwyth | 14 Dec 08 | | | 241 | 31:59 | | | 30:25 | | Lee Rodriguez | | 30.01.74 | | Poole Runners | Christchurch | 14 Dec 08 | | | 247 | 32:00 | | | 29:25 | | Alister Moses | | 05.07.78 | | Reigate Priory | Eastleigh | 16 Mar 08 | | | 247 | 32:00 | | | 32:00 | PB | Chris Illman | U23 | 14.04.87 | | Cirencester | Fairford | 1 Jun 08 | | | 247 | 32:00 | | | 31:58 | | Paul Marchant | V35 | 27.03.73 | Paul Marchant | Rothwell | Leeds | 23 Nov 08 | | | 247 | 32:00 | | | 32:00 | PB | Connor Steven | U23 | 01.06.88 | | Aldershot, Farnham & District | Brussels, BEL | 14 Dec 08 | | | 28:48 | | | 28:38 | | Mumin Gala | U23 | 06.09.86 | | Newham & Essex Beagles | Manchester | 18 May 08 | | | 29:05 | | | 29:05 | PB | Amanuel Hagos | | | | Shettleston | Stirling | 14 Sep 08 | | | 29:09 | | | 29:06 | | Jean Ndayisenga | | | | Birchfield H | Bristol | 5 May 08 | | | 29:11 | | | 29:09 | | Tsegezab Woldemichael | | | | Shettleston | Stirling | 14 Sep 08 | | | 29:38 | | | 29:38 | PB | Russell Dessaix-Chin | | | | Belgrave | Chichester | 12 Oct 08 | | | 29:51 | | | 29:30 | | Zachary Kihara | U23 | | | Birchfield H | Bristol | 5 May 08 | | | 29:53 | | | 29:01 | | Williard Chinhanhu | | | Rupert Pepper | Poole Runners | London Hyde Park | 20 Jul 08 | | | 29:57 | | | 29:57 | PB | Joe McAllister | | | | St. Malachy's | Manchester | 18 May 08 | | | 30:06 | | | 29:19 | | Tewoldeberhan Mengisteab | U23 | | | Shettleston | Stirling | 14 Sep 08 | | | 30:09 | | | 30:09 | PB | Pete Nowill | | | | Highgate | London Hyde Park | 20 Jul 08 | | | 30:37 | | | 30:37 | PB | Peter Freedman | | 12.07.84 | | Tavistock | Telford | 21 Dec 08 | | | 30:38 | | | 30:19 | | Paul Pollock | U23 | | | Kent | Bangor | 27 Sep 08 | | | 30:50 | | | 30:03 | | Gareth Turnbull | | | | St. Malachy's | Bangor | 27 Sep 08 | | | 30:50 | | | 30:50 | PB | Dan Mulhare | U23 | | | | Brussels, BEL | 14 Dec 08 | | | 31:13 | | | 30:34 | | Paddy Hamilton | | | | Annadale | Eastleigh | 16 Mar 08 | | | 31:33 | | | 29:47 | | Haggai Chepkwony | V35 | | | Team Bath | Cardiff | 27 Jul 08 | | | 31:37 | | | 31:12 | | Richard Hope | V35 | | Peter McHugh | Victoria Park & Tower Hamlets | London Victoria Park | 7 Sep 08 | | | 31:40 | | | 30:12 | | Kevin Seaward | U23 | | | St. Malachy's | Belfast | 6 Apr 08 | | | 31:43 | | | 31:43 | PB | Chris Cariss | | | | Bingley | Chesterfield | 14 Dec 08 | | | 31:44 | | | 30:17 | | John Downes | V40 | | | London Irish | Belfast | 7 Dec 08 | | | 31:45 | | | 31:45 | PB | Daniel Bruynooghe | | | | Woodford Green Essex Ladies | Hamburg, GER | 14 Sep 08 | | | 31:49 | | | 30:27 | | Pumlani Bangani | | | Pumlani Bangani | Scunthorpe | Cleethorpes | 16 Nov 08 | | | 31:50 | | | 30:38 | | Eddie McGinley | | 29.01.83 | Mark Kirk | Annadale | Belfast | 7 Dec 08 | | | 31:55 | | | 31:55 | PB | Jalal Abderrahim | U17 | | | Thames Valley | Windsor | 7 Jun 08 | |
The full list is now available on runbritainrankings.com
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