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1. Year:
2014
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2013
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2012
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2011
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2010
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2009
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2008
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2007
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2006
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All Time
2. Region/Nation:
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East
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East Midlands
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England
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London
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North East
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N Ireland
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North West
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Scotland
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South East
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South West
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Wales
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West Midlands
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Yorkshire
3. Gender:
Men
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Women
4. Group:
Overall
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Under 20
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Under 17
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Under 15
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Under 13
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Disability
5. Event:
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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3000SC
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10K
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Half Marathon
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Marathon
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
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Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
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20K Walk
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50K Walk
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4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
400
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
60
|
100
|
200
|
800
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
200 Run
|
200 WC
|
400 Run
|
400 WC
|
800 Run
|
800 WC
|
1500 Run
|
1500 WC
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
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Marathon Run
|
Marathon WC
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
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More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot 3K
|
Shot 4K
|
Discus
|
Hammer 3K
|
Hammer 4K
|
Javelin 500g
|
Javelin 600g
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot 3K
|
Shot 3.25K
|
Discus
|
Hammer
|
Javelin 500g
|
Javelin 600g
|
Indoor Pen
|
Pentathlon
|
4x100
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
200 Run
|
200 WC
|
400 Run
|
400 WC
|
800 Run
|
800 WC
|
1500 Run
|
1500 WC
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
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10K Men Overall 2011 Wales Top 250
Head to Head Top 10
Rank
Chip
Gun
PB
Name
DOB
Coach
Club
Venue
Date
1
29:29
c
29:29
PB
Simon Jones
29.11.83
George Edwards
Belgrave
Bristol
15 May 11
2
29:57
29:46
Jonathan Wills
09.08.78
Philip Townsend
Bristol & West
Leeds
20 Nov 11
3
30:03
30:03
PB
Phil Matthews
16.05.79
Swansea
Leeds
20 Nov 11
4
30:13
29:32
Dewi Griffiths
U20
09.08.91
Kevin Evans
Swansea
Merthyr Tydfil
14 Aug 11
5
30:17
29:50
Michael Johnson
19.02.79
Bristol & West
Chichester
6 Feb 11
6
30:25
30:26
29:34
Alex Hains
27.10.82
Tony Houchin
Cardiff
Leeds
20 Nov 11
7
30:39
29:32
Matt Janes
Philip O'Dell
Bedford & County
Cardiff
11 Sep 11
8
30:41
c
30:32
Ian Williams
03.04.85
Tipton
Bristol
15 May 11
8
30:41
30:00
Richard Gardiner
V35
11.06.73
Sean Price
Aberdare Valley
Cardiff
11 Sep 11
10
30:42
29:54
Rowan Axe
U20
17.05.91
Rowan Axe
Cardiff
Manchester
15 May 11
11
30:45
30:45
PB
Afan Humphries
U23
23.09.87
Dave Lewis
Swansea
Manchester
15 May 11
12
30:50
30:52
30:03
David Mountford
U23
30.03.91
David Evans
Deeside AAC
Leeds
20 Nov 11
13
30:54
28:37
Chris Davies
19.10.76
Telford AC
Caen, FRA
19 Jun 11
14
31:10
31:10
PB
Chris Gowell
26.09.85
Swansea
Austin TX, USA
27 Mar 11
15
31:15
31:15
PB
David Westbury
U23
17.05.89
Peter Ivens
Derby
Derby
3 Apr 11
16
31:22
30:21
Rob Samuel
14.01.86
Eryri
Ellesmere
28 Aug 11
17
31:25
30:40
Carwyn Jones
10.10.79
Cardiff
Merthyr Tydfil
14 Aug 11
18
31:33
30:15
Andrew Hunt
V35
04.09.74
Andrew Hunt
Cardiff
Cardiff
11 Sep 11
19
31:41
31:43
31:11
Ricky Challinor
U23
04.02.90
David Evans
Liverpool H
Leeds
20 Nov 11
20
31:43
30:58
Nathaniel Lane
V35
10.04.76
Cardiff
Merthyr Tydfil
14 Aug 11
21
31:51
30:29
Owain Matthews
04.11.81
Bedford & County
London
30 May 11
22
31:55
31:55
PB
Richard Roberts
10.11.78
Eryri
Telford
18 Dec 11
23
31:59
32:02
31:28
Joshua Dixon
U23
20.12.89
Joshua Dixon
Abergele
Partington
13 Mar 11
24
32:01
30:23
Hywel Care
15.08.83
Frank Horwill
Woodford Green Essex Ladies
Merthyr Tydfil
14 Aug 11
25
32:25
32:26
30:36
James Thie
27.06.78
James Thie
Cardiff
Cwmafan
27 Mar 11
25
32:25
32:20
Matthew Rose
14.09.83
Buckley RC
Cardiff
11 Sep 11
27
32:34
32:35
32:34
PB
Christopher Williams
V40
01.10.69
Neath
Cardiff
11 Sep 11
27
32:34
30:50
Alun Vaughan
16.03.79
Eryri
Telford
18 Dec 11
29
32:35
30:53
Tim Davies
12.07.77
Maldwyn
Port Erin
22 Apr 11
30
32:37
32:37
PB
Lee Jones
V40
16.10.69
Deeside AAC
Telford
23 Jan 11
30
32:37
32:38
31:54
Richard Phillips
V35
11.11.75
Serpentine
Ham
19 Jun 11
32
32:40
32:13
Brendan Rothery
18.10.78
Eryri
Telford
18 Dec 11
33
32:41
31:18
Daniel Gurmin
26.11.83
Swansea
Cardiff
11 Sep 11
34
32:47
32:47
PB
Jonathan Peters
U23
07.06.90
Cardiff
London
30 May 11
34
32:47
32:15
Steven Rees
08.12.77
Port Talbot
Merthyr Tydfil
14 Aug 11
36
33:01
33:01
PB
Elsidig Ibrahim
V35
10.04.72
Cardiff
Aberdare
3 Jul 11
37
33:02
33:04
33:02
PB
Jerome Edwards
V35
09.12.74
Jerome Edwards
Les Croupiers
Cardiff
11 Sep 11
38
33:06
33:07
31:52
Julian Baker
V40
23.11.68
Les Croupiers
Cardiff
11 Sep 11
39
33:12
31:50
Austin Davies
V45
20.09.64
Brecon
Llantwit
20 Mar 11
40
33:16
33:18
31:19
Mark Roberts
V40
12.04.70
Swansea
Swansea
25 Sep 11
40
33:16
33:08
Daniel Weston
31.05.79
Wrexham
Wrexham
4 Dec 11
42
33:24
33:25
30:31
Joshua Griffiths
U20
03.11.93
Delyth Brown
Carmarthen
Cardiff
11 Sep 11
43
33:26
31:23
Matthew Collins
15.05.79
Cardiff
Merthyr Tydfil
14 Aug 11
44
33:29
33:32
31:13
Lewys Hobbs
28.06.82
Swansea
Swansea
25 Sep 11
45
33:39
30:55
Gwyn Owen
V35
16.02.76
Eryri
Felinheli
29 Jun 11
46
33:40
33:41
31:17
Stephen Davies
16.02.84
Chris Moss
Belgrave
Cwmafan
27 Mar 11
47
33:42
33:53
32:36
Paul Halford
V35
27.09.73
Werrington
London
30 May 11
47
33:42
30:32
Mark Jennings
V35
10.12.73
Fairwater
Merthyr Tydfil
14 Aug 11
49
33:47
33:38
Jordan Evans
27.09.83
Eryri
Wrexham
4 Dec 11
50
33:52
32:32
Phil Cook
V40
07.05.69
Phil Cook
Les Croupiers
Llantwit
20 Mar 11
50
33:52
33:54
32:46
Matthew Harvey
07.08.80
Neath
Swansea
25 Sep 11
52
33:53
33:55
33:53
PB
David Kehoe
V35
07.03.75
Swansea
Swansea
25 Sep 11
53
33:56
33:57
33:54
Darren Rowlands
V40
28.05.68
Wrexham
Ellesmere
28 Aug 11
54
33:57
32:20
Paul Griffiths
V40
02.09.67
Neath
Cardiff
11 Sep 11
55
33:58
33:58
PB
Daniel Thomas
U23
19.09.89
Kevin Evans
Swansea
Llantwit
20 Mar 11
56
34:03
34:04
33:37
Edward Donovan
10.04.79
Les Croupiers
Cardiff
11 Sep 11
57
34:06
34:07
34:06
PB
Tom Marley
02.01.87
Darrell Maynard
Cardiff
Plymouth
6 Nov 11
58
34:10
33:31
Desi Damiani
V35
19.12.74
Wrexham
Merthyr Tydfil
14 Aug 11
58
34:10
34:12
33:17
Peter Coles
V45
26.05.62
Pontypridd (Roadents)
Swansea
25 Sep 11
60
34:18
31:01
Nathan Jones
U17
03.10.94
Philip Oliver
Colwyn Bay
Llandudno
15 Jan 11
61
34:20
34:21
34:18
Gareth Thomas
Gareth Thomas
San Domenico
Cwmafan
27 Mar 11
62
34:23
34:24
32:58
Richard Bullen
V50
Les Croupiers
Cardiff
11 Sep 11
63
34:24
34:25
33:47
David Rees
V35
15.03.76
Swansea
Cwmafan
27 Mar 11
64
34:26
34:29
34:10
Gary Norgrove
V40
03.07.67
Wrecsam TC
Warrington
21 Aug 11
65
34:30
34:06
Dean Longley
08.04.83
Prestatyn
Mold
9 Oct 11
66
34:32
33:54
Iain Ridgway
Eryri
Oklahoma City OK, USA
1 Oct 11
67
34:33
34:11
Stephen Thomas
V40
30.06.68
Islwyn
Aberdare
3 Jul 11
68
34:34
33:57
Christopher Pristavec
21.06.82
Les Croupiers
Cardiff
6 Mar 11
68
34:34
33:12
Stuart Crees
20.12.77
Stuart Crees
Les Croupiers
Tenby
31 Jul 11
68
34:34
34:35
34:34
PB
Matthew Thomas
U20
03.11.92
Kevin Tobin
Swansea
Swansea
25 Sep 11
71
34:38
34:40
32:10
Daniel Rothwell
29.04.87
Daniel Rothwell
Swansea
Swansea
25 Sep 11
72
34:39
34:40
34:27
Jason Scanlon
V35
07.11.71
Pontypridd (Roadents)
Cardiff
11 Sep 11
73
34:40
34:43
32:57
James Raven
21.11.79
Cardiff
Dewsbury
6 Feb 11
74
34:42
34:44
34:42
PB
Owain Jones
V35
02.11.73
Swansea
Swansea
25 Sep 11
75
34:44
34:46
34:44
PB
Ian Withers
U23
23.09.88
Les Croupiers
Cardiff
11 Sep 11
75
34:44
34:44
PB
Paul Bristow
V40
13.05.71
Cardiff
Munich, GER
31 Dec 11
77
34:45
34:48
33:58
James Hockin
23.09.82
Celtic Tri
Cwmafan
27 Mar 11
78
34:46
34:48
34:31
Robert Sage
V35
20.08.76
Les Croupiers
Cardiff
11 Sep 11
79
34:47
33:05
Stefan Simms
V40
26.04.68
Griffithstown
Llantwit
20 Mar 11
80
34:51
33:26
Andrew Edwards
U23
Deestriders RC
Mold
9 Oct 11
81
34:53
32:52
Daniel Bodman
U20
18.09.90
Sean Price
Pontypridd (Roadents)
Aberdare
3 Jul 11
81
34:53
34:54
33:53
Nick Dukes
V35
28.06.75
Les Croupiers
Cardiff
11 Sep 11
81
34:53
33:21
Gwynant Jones
U17
13.07.95
Kevin Evans
Maldwyn
Aberystwyth
11 Dec 11
84
34:54
34:57
34:54
PB
Andrew Reynolds
28.08.82
Port Talbot
Swansea
25 Sep 11
85
34:56
34:56
PB
Geraint Lewis
Porthcawl Runners
Undy
31 Jul 11
86
35:02
35:05
34:22
Matthew Jacklin
V35
04.07.75
Aberdare Valley
Swansea
25 Sep 11
87
35:04
35:07
35:04
PB
Mark Windsor
San Domenico
Cardiff
11 Sep 11
87
35:04
35:06
34:12
Phil Kendrick
V50
14.09.61
Brecon
Swansea
25 Sep 11
89
35:08
35:06
Tim Iveson
19.03.82
Builth
Llanelli
19 Jun 11
90
35:10
35:13
35:10
PB
Matthew Hurford
V35
15.12.72
Les Croupiers
Swansea
25 Sep 11
91
35:11
35:13
35:11
PB
Mark Emery
Bridgend
Cardiff
6 Mar 11
91
35:11
35:11
PB
Luke Watson
U23
Taf Running & Orienteering (TROTS)
Neyland
8 May 11
93
35:12
35:14
34:06
Paul Talbot
V40
29.03.67
Neath
Cardiff
11 Sep 11
94
35:13
35:16
34:39
Gareth Michael Green
San Domenico
Swansea
25 Sep 11
95
35:14
35:16
33:26
Glyn Price
V40
17.04.67
Sarn Helen
Swansea
25 Sep 11
96
35:17
35:17
PB
Stephen Shields
San Domenico
Undy
31 Jul 11
96
35:17
33:23
Chris Evans
22.03.86
Eryri
Wrexham
4 Dec 11
98
35:18
33:12
Matthew Gurmin
V35
04.11.72
Swansea
Merthyr Tydfil
14 Aug 11
99
35:20
34:27
Paul Wathan
U23
23.12.88
Paul Wathan
Eryri
Preston
25 Sep 11
100
35:21
34:03
Andrew Bromley
U23
21.07.90
Deeside AAC
Mold
9 Oct 11
101
35:22
35:24
32:42
Guy Smith
U23
11.01.90
George Edwards
Swansea
Cwmafan
27 Mar 11
101
35:22
35:25
33:29
Richard Dare
25.08.81
Brendan Ward
CLC Striders
Cwmafan
27 Mar 11
103
35:23
34:48
Mark Smith
18.08.83
Aberystwyth
Aberystwyth
16 Jan 11
103
35:23
32:13
Lee Ladd
U23
19.07.88
Carmarthen
Goodwick
10 Apr 11
103
35:23
35:24
34:07
Steffan Sayer
Menai
Market Drayton
8 May 11
106
35:25
35:25
PB
Tom Davis
U17
07.09.93
Roger Davis
Porthcawl Runners
Undy
31 Jul 11
106
35:25
34:45
Jez Brown
V35
03.07.72
Buckley RC
Merthyr Tydfil
14 Aug 11
108
35:26
35:31
34:36
Dewi Roberts
V40
07.10.66
Abergele
Partington
13 Mar 11
108
35:26
35:26
PB
Sean Taylor
V35
24.06.76
Griffithstown
Undy
31 Jul 11
108
35:26
33:13
Darren Blazier
V35
29.05.72
Abergele
Merthyr Tydfil
14 Aug 11
111
35:28
33:16
Ted Partridge
V50
13.10.61
Wrexham
Wrexham
4 Dec 11
112
35:32
35:32
PB
Hywell Jones
U20
10.04.91
Aberdare Valley
Aberdare
3 Jul 11
113
35:33
35:35
34:14
Chris Parker
V45
Port Talbot
Cwmafan
27 Mar 11
114
35:35
35:12
Bernd Kulessa
V40
19.03.69
3M Gorseinon
Munich, GER
31 Dec 11
115
35:39
34:56
Carl Hill
U23
Sean Price
Aberdare Valley
Aberdare
3 Jul 11
115
35:39
35:40
35:39
PB
Ronan Llyr
U17
23.10.94
Kevin Evans
Carmarthen
Swansea
25 Sep 11
117
35:49
35:52
31:20
Matthew Edwin Roberts
02.05.80
Eryri
Partington
13 Mar 11
118
35:52
35:55
35:51
John Morris
07.04.81
Amman Valley
Swansea
25 Sep 11
119
35:56
35:58
35:26
Chris Fulcher
V40
31.05.67
Port Talbot
Swansea
25 Sep 11
120
35:58
35:59
35:06
Alan Davies
V55
Swansea
Cardiff
11 Sep 11
121
35:59
35:42
Scott Howell
V50
20.06.60
Les Croupiers
Llantwit
20 Mar 11
121
35:59
35:59
PB
Steven C Harris
Chepstow H
Aberdare
3 Jul 11
Resident Non UK Athletes
30:12
30:13
30:12
PB
Kevin Seaward
Cardiff
Leeds
20 Nov 11
33:02
31:52
Gerry O'Neill
V40
Menai
Blackpool
5 Mar 11
The full list is now available on
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