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1500 Men Overall 2008 to 4:08.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
13:34.36+3:34.36PBAndy Baddeley4Andrew HobdellHarrowOslo, NOR6 Jun 08
23:35.333:33.96Tom Lancashire1Norman PooleBoltonOslo, NOR6 Jun 08
33:36.483:32.37Mike East8Newham & Essex BeaglesBerlin, GER1 Jun 08
43:37.753:35.74Nick McCormick5Lindsay DunnMorpethHuelva, ESP13 Jun 08
53:39.563:38.33Neil Speaight8John BicourtBelgraveWarsaw, POL15 Jun 08
63:39.663:28.81Mohamed Farah3Ricky SimmsNewham & Essex BeaglesBirmingham13 Jul 08
73:39.73i3:39.73iPBJames McIlroy10Windsor Slough Eton & HounslowBirmingham16 Feb 08
UK 10 TARGET: 3:39.8
83:39.983:39.50Chris Warburton3George GandyNottsBirmingham13 Jul 08
93:40.773:35.66iLee Emanuel1Joe FranklinCity of SheffieldTempe AZ, USA12 Apr 08
103:41.173:37.06James Thie8James ThieCardiffBirmingham13 Jul 08
113:41.463:38.50Stephen Davies2Chris MossBelgraveJerez, ESP24 Jun 08
123:41.63:40.81David ForresterU20-4Ray VoseSt. Helens SuttonWatford14 Jun 08
133:41.89i3:37.17James BrewerU23-3Andrew BeadleCheltenhamLinz, AUT31 Jan 08
 3:52.52Bedford3 May 08
143:41.903:41.90PBScott Overall3Robert ChapmanBlackheath & BromleyHillsdale MI, USA7 Jun 08
153:42.163:40.16iTim Bayley5Chris PuppioneBelgraveEagle Rock CA, USA7 Jun 08
163:42.283:40.10Michael Coltherd4George GandyTraffordSolihull28 Jun 08
173:42.553:40.2Ricky StevensonU23-3Stephen ShawNew MarskeWatford14 Jun 08
183:42.763:40.83Adam Bowden4Tony BushHarrowWatford14 Jun 08
193:42.983:42.98PBAndy VernonU23-1Nick AndersonAldershot, Farnham & DistrictWatford14 Jun 08
203:43.03:41.40Chris Moss7George GandyCardiffWatford14 Jun 08
213:43.353:41.5David Proctor1Norman PooleRochdale HBoston MA, USA7 Jun 08
223:43.453:43.45PBJonathan Blackledge2BelgraveBiberach, GER28 Jun 08
233:44.073:41.92Gareth Price7Gareth PriceShaftesbury BarnetSolihull28 Jun 08
243:44.103:42.43Chris Mackay2Newham & Essex BeaglesOordegem, BEL26 Jul 08
253:44.353:41.03Mark Draper2Windsor Slough Eton & HounslowWatford17 May 08
263:44.443:41.18Chris Bolt6Aldershot, Farnham & DistrictSolihull28 Jun 08
273:44.493:42.63Joe MacDonald1TraffordWatford14 Jun 08
283:44.663:41.36Bruce Raeside5Trevor MuxlowNottsWatford14 Jun 08
293:44.853:42.01Rob MullettU23-2David LeachLewesWatford14 Jun 08
303:45.073:41.63Jonathan TaylorU23-2Gordon SurteesMorpethSportcity31 May 08
313:45.133:40.09Ross MillingtonU20-4David TurnbullStockportSportcity31 May 08
323:45.143:42.1Luke Gunn1Bud BaldaroDerbyAtlanta GA, USA16 May 08
333:45.153:44.25Jorge Thomas3Mike BaxterCardiffSolihull28 Jun 08
343:45.293:36.22James ShaneU20-4Martin BrownBasildonWatford17 May 08
353:45.353:43.44Harry Norton1Dartmouth CollTempe AZ, USA12 Apr 08
363:45.453:44.07Rory FraserU23-2Owls LeicesterWatford14 Jun 08
373:45.553:41.77Simon HorsfieldU20-5Mick WoodsEast CheshireWatford14 Jun 08
383:45.603:39.84Jermaine Mays4Kenneth PikeKentWatford14 Jun 08
393:45.723:41.33iLewis MosesU23-2John NuttallDarlington HBedford3 May 08
403:45.823:37.51David BishopU23-2James ThieBristol & WestSportcity31 May 08
413:46.23:39.28Tom Carter4George GandyVale RoyalWatford14 Jun 08
423:46.283:43.18Mitch GooseU20-4Tim AshCity of NorwichWatford14 Jun 08
433:46.543:43.96Garry BristowU23-2David TurnbullTraffordStretford19 Jul 08
443:46.563:42.06Frank Baddick1George GandyBristol & WestSportcity31 May 08
453:46.573:38.9Alastair Hay1Derek EastonCentralOordegem, BEL26 Jul 08
463:46.693:46.69PBNeil Dougal6Thames ValleyWatford17 May 08
473:46.723:42.35Michael Skinner7Andrew HobdellBlackheath & BromleyWatford14 Jun 08
483:47.183:40.95Drew Graham2GosforthSolihull28 Jun 08
493:47.303:43.00Ben Tickner5Clive ThomasWells CityWatford14 Jun 08
503:47.333:42.94Rob Whittle5George GandyBasingstoke & Mid HantsValmeira, LAT18 Jul 08
513:47.363:47.36PBPeter Bridger5Tony SimmonsLutonSportcity31 May 08
513:47.363:46.83Tom Penfold2Birchfield HKessel-Lo, BEL7 Jun 08
533:47.503:34.76Ross MurrayU20-5Craig WinrowGatesheadEton9 Aug 08
543:47.663:47.66PBBen LindsayU23-3Mick WoodsAldershot, Farnham & DistrictWatford30 Jul 08
553:47.763:46.67Mark Buckingham1John BuckinghamHolmfirthTallahassee FL, USA12 Apr 08
563:47.803:43.41Matthew Bowser3Matthew BowserLincoln WellingtonSolihull28 Jun 08
573:48.273:47.28Daniel PettitU23-1Newham & Essex BeaglesWatford2 Jul 08
583:48.283:37.67Richard PetersU20-5Mike DownBristol & WestStretford19 Jul 08
593:48.47i3:48.47iPBRichard HillU23-1Darrell MaynardNottsCardiff5 Jan 08
 3:52.36Stretford6 May 08
603:48.633:41.63Paul Miles2Owls LeicesterEton9 Aug 08
613:48.953:42.36Gavin Massingham4Lindsay DunnSunderlandWatford14 Jun 08
623:49.073:38.62Niall BrooksU20-6Norman PooleSale Harriers ManchesterStretford19 Jul 08
633:49.123:43.94Ross ClarkeU23-3Rob DenmarkHaveringWatford30 Jul 08
643:49.163:42.16Darren Gauson4Edinburgh ACStretford19 Jul 08
653:49.18i3:47.39Ben GreenU23-1Chris ParrWarrington ACSportcity27 Jan 08
663:49.213:43.43Jordan NeilU20-4North DownSolihull28 Jun 08
673:49.263:49.26PBTom RussellU23-1StroudWatford2 Jul 08
683:49.383:46.36Ben Wiffen2Kenneth PikeTonbridgeGateshead7 Jun 08
693:49.59i3:46.47James MillsU23-2WrexhamBirmingham20 Feb 08
 3:49.97Bedford21 Jun 08
693:49.593:49.59PBDean Lacy2Mark NewellCambridge HWatford2 Jul 08
713:49.623:37.06Colin McCourt2Craig WinrowBournemouthBirmingham12 Jul 08
723:49.703:45.65Mark Warmby8Gary StainesNewham & Essex BeaglesHendon16 Aug 08
733:49.783:49.78PBJack TylerU20-4Rodger HughesMedway & MaidstoneBedford3 May 08
743:49.803:46.01Mark Sanford8BasildonWatford30 Jul 08
753:49.973:44.97Tim DaltonU23-2SevernBedford21 Jun 08
763:50.303:46.72Thomas MinshullU23-2Janet HoltTraffordBedford21 Jun 08
773:50.323:45.25Frank Tickner3Clive ThomasWells CityEltham23 Jul 08
783:50.393:45.73Tim Egerton2TraffordStretford19 Jul 08
793:50.433:46.83Chris HartU23-1BlackburnBedford21 Jun 08
803:50.463:49.62Neilson Hall4Philip O'DellBedford & CountyWatford2 Jul 08
813:50.543:34.83Chris O'HareU20-5Edinburgh ACStretford19 Jul 08
823:50.553:49.74Rob Bugden1Bristol & WestWatford14 Jun 08
833:50.583:41.95Jonathan MellorU23-1David EvansLiverpool HStretford29 Jul 08
843:50.603:43.42Steve Sharp11BelgraveBirmingham8 Jun 08
853:50.853:48.73Alex FelceU23-1Andy RonanCheltenhamOrono ME, USA4 May 08
863:50.873:38.27Steve MitchellU23-3Keith BrackstoneBristol & WestEton9 Aug 08
873:50.983:43.38Ian Williamson8Philip O'DellCambridge & ColeridgeWatford14 Jun 08
883:50.993:48.73Tom Doe4Tom DoeLincoln WellingtonWatford30 Jul 08
893:51.003:51.00PBTom MarleyU23-2Darrell MaynardBristol & WestSportcity31 May 08
UK 100 TARGET: 3:51.0
903:51.063:51.06PBIan Boneham4NottsSolihull28 Jun 08
913:51.133:48.69Mathew Ashton2Mick WoodsAldershot, Farnham & DistrictFort Worth TX, USA17 May 08
923:51.153:50.58Owain Matthews5Bedford & CountyWatford30 Jul 08
933:51.173:51.17PBIain WhitfieldU23-2CheltenhamNew York NY, USA10 May 08
943:51.373:46.4Kevin Kane4Kevin KaneCumbernauldWatford14 Jun 08
953:51.383:43.15Gary BradburyU20-4George GandyWokingEton9 Aug 08
963:51.513:47.15Laurence CoxU23-3Chris McGeorgeAldershot, Farnham & DistrictLoughborough18 May 08
973:51.633:46.47Gareth Balch3Liam CainUnattachedLoughborough18 May 08
973:51.633:51.15Douglas SelmanU23-3CorstorphineDunfermline31 Aug 08
993:51.653:48.10Stephen LisgoU23-2Philip TownsendMansfieldSportcity31 May 08
1003:51.673:45.0Mark Pollard4Mark PollardBelgraveWatford14 Jun 08
1013:51.703:50.36John Millington3TiptonWatford17 May 08
1023:51.733:48.23Paul ErwoodU23-1James BennettMarshall Milton KeynesStretford19 Jul 08
1033:51.753:40.79Lee Merrien7John NuttallGuernseyAshford16 Aug 08
1043:51.813:42.29Phillip Tedd10Sale Harriers ManchesterBirmingham8 Jun 08
1053:52.003:52.00PBPhil Nicholls3TiptonSolihull28 Jun 08
1063:52.293:48.92Lewis TimminsU23-2Lindsay DunnMorpethNorman OK, USA12 Apr 08
1063:52.293:51.93Mathew Almond5CoventryWatford2 Jul 08
1083:52.303:48.02James Bailey3John DaviesSale Harriers ManchesterBirmingham8 Jun 08
1093:52.32i3:41.71Joe DurrantU23-3Ray DanielCambridge HSheffield15 Mar 08
 3:56.0Abingdon13 Sep 08
1103:52.353:49.02Robert HodgesU23-2George GandyKingston upon HullMerksem, BEL30 Aug 08
1113:52.37i3:50.88Gareth Hill7Mark KirkBallymena & AntrimBelfast27 Jan 08
 3:53.73Stretford19 Jul 08
1123:52.413:49.02Henry Hammond5CoventryWatford14 Jun 08
1123:52.413:42.3Phillip Tulba13Basingstoke & Mid HantsSolihull28 Jun 08
1143:52.51i3:46.4Chris Reynolds1Woodford Green Essex LadiesSheffield17 Feb 08
 3:52.89Watford30 Jul 08
1143:52.513:48.79Matthew Nicholson4Lindsay DunnGosforthSportcity14 Jun 08
1163:52.783:44.90Iain Murdoch6LawHoorn, NED10 May 08
1173:52.98i3:42.13Chris Parr2Chris ParrGatesheadBirmingham2 Feb 08
 3:53.97Loughborough14 May 08
1183:53.13i3:44.96Richard Ward4BelgraveCardiff2 Feb 08
1183:53.133:47.52Keith GerrardU23-1Nick AndersonNewham & Essex BeaglesWatford17 May 08
1203:53.253:51.12Scott PilkingtonU23-1Moray AndersonCorstorphineSportcity31 May 08
1213:53.523:52.43Chris Powner3Gavin SmithWinchesterWatford14 Jun 08
1223:53.543:53.40Scott Tamblin7City of PortsmouthMelbourne, AUS11 Dec 08
1233:53.733:50.16James Tydeman3Steve ReynoldsBasildonWatford17 May 08
1243:53.753:42.66Daniel ClorleyU20-5Tony SimmonsLutonWatford 7 May 08
1243:53.753:53.75PBAlex Budd2City of PortsmouthPortsmouth11 May 08
1263:53.793:50.64John McCole7Roderick LockLiverpool HGateshead7 Jun 08
1273:53.93:51.11Andrew StantonU20-4Philip TownsendGatesheadJarrow21 Jul 08
1283:53.943:45.6Martin MashfordU23-2Mick WoodsAldershot, Farnham & DistrictSolihull28 Jun 08
1293:53.963:46.10Matt Smith12George GandyTiptonChristchurch, NZL15 Mar 08
1303:54.033:51.66Matt Barnes-Smith1IpswichFayetteville AR, USA2 May 08
1313:54.093:53.0Lee Reynolds2Andrew HobdellHerts PhoenixWatford2 Jul 08
1323:54.153:51.56Ben Moreau5Nick AndersonAldershot, Farnham & DistrictSolihull28 Jun 08
1333:54.23:47.73Andy WhetstoneU23-1Marshall Milton KeynesMilton Keynes10 May 08
1343:54.35i3:47.14Ieuan ThomasU20-4James ThieCwmbranCardiff5 Jan 08
 3:57.40Stretford19 Jul 08
1353:54.43:49.78Stephen BroadhurstU20-5Philip HickenWarrington ACStretford7 Jun 08
1353:54.43:51.76Antony Ford3Stan TaylorBlackpool, Wyre & FyldeHalifax6 Jul 08
1373:54.43i3:44.2Nick Samuels5George GandySale Harriers ManchesterBirmingham2 Feb 08
 3:58.79Loughborough14 May 08
1383:54.453:46.15Ronnie SparkeU20-6Richard ThurstonWoodford Green Essex LadiesWatford17 May 08
1383:54.453:54.45PBJames RobinsonU20-5West NorfolkCrystal Palace15 Jun 08
1403:54.543:54.03Rick WardU20-4Tim AshCity of NorwichStretford19 Jul 08
1413:54.603:44.76Nick GoolabU20-5BelgraveWatford14 Jun 08
1423:54.633:52.51Robert Russell4Thames ValleyGateshead7 Jun 08
1433:54.703:42.80Harry HarperU20-4Philip TownsendLiverpool HSportcity31 May 08
1443:54.723:42.43Warren Frey3Birchfield HSportcity31 May 08
1453:54.853:51.31Matt Janes5Philip O'DellBedford & CountyWatford30 Jul 08
1463:54.883:42.75Andrew HeyesU20-5Keith WhitelamHallamshireWatford17 May 08
1463:54.883:49.86Colin Miles9SouthendWatford17 May 08
1483:54.923:51.45Shaun CollinsU20-4Enfield & HaringeyEltham20 Aug 08
1493:55.023:41.79Alex ToveyU20-4Conrad MiltonWindsor Slough Eton & HounslowBirmingham8 Jun 08
1503:55.073:49.04Ian Munro3Daniel CarlinCambuslangLinwood30 Jul 08
1513:55.123:54.55John Hutchins5Martin TarseyBasingstoke & Mid HantsPortsmouth11 May 08
1523:55.153:50.0Jeremy Bradley9CheltenhamStretford19 Jul 08
1533:55.223:52.86Tommy Davies1Team SouthamptonBloomington IN, USA18 Apr 08
1543:55.313:50.19Matt Warley1CheltenhamSportcity31 May 08
1553:55.333:55.33PBStephen CaveyU17-6David HoweBlackheath & BromleyWatford17 May 08
1563:55.353:48.78Paul Hutton2GosforthLoughborough18 May 08
1573:55.413:55.19Gordon PhillipsU23-2ShettlestonDunfermline31 Aug 08
1583:55.43i3:49.11James Williams4CardiffCardiff2 Feb 08
 4:00.01Swansea (SL)15 Jun 08
1593:55.483:49.04James Boxell3Owls LeicesterSportcity31 May 08
1603:55.53:49.87Ryan StephensonU23-1North Shields PolyJarrow21 Jul 08
1613:55.513:55.51PBNicholas Browne6WycombeHamilton, NZL9 Feb 08
1623:55.603:47.41Andy Baker1Matt RoeYeovilYoungstown OH, USA9 May 08
1633:55.703:55.70PBAdam MooreU20-5Bracknell ACWatford23 Apr 08
1643:55.813:54.15Gareth Klepacz6Roderick LockTeam SouthamptonPortsmouth11 May 08
1643:55.813:43.34Alex CornwellU17-6Richard ThurstonWoodford Green Essex LadiesWatford18 Jun 08
1663:55.843:55.84PBAndrew GibsonU20-4KilbarchanEdinburgh10 May 08
1663:55.843:54.83Tom CunninghamU23-3Liz McColgan-NuttallBlackpool, Wyre & FyldeStretford19 Jul 08
1683:55.853:37.90Tom FarrellU20-6BorderGateshead7 Jun 08
1683:55.853:43.84Richard MorrellU23-2Middlesbrough (Mandale)Stretford19 Jul 08
1703:55.873:46.82Tom PhillipsU23-3Arwyn DaviesWoodford Green Essex LadiesWatford17 May 08
1713:55.883:50.81Robert HeaneyU20-4Bedford & CountyWatford17 May 08
1723:55.923:45.65Rhys GlastonburyU20-6Gordon ManningRadleyCrystal Palace15 Jun 08
1733:55.943:53.73Jonathan Wills8Mike DownBristol & WestExeter27 May 08
1743:55.953:52.99Jonathan YoungU23-2MorpethWatford17 May 08
1743:55.953:50.02Ben JonesU23-1David DixCoventryCoventry28 May 08
1763:56.00i3:41.93Richard Weir2David SunderlandDerbySheffield9 Feb 08
1773:56.013:56.01PBColin Hawkins2DerbyStretford15 Jul 08
1783:56.103:56.10PBConor FlanniganU23-2North BelfastBelfast25 Jun 08
1793:56.193:54.78Thomas BoardmanU23-2LeighStretford1 Jul 08
1803:56.253:49.96Gareth Raven12Paul RodenSale Harriers ManchesterStretford15 Jul 08
1813:56.363:56.36PBRichard LarsenU23-2Bracknell ACWatford23 Apr 08
1823:56.43:44.6Ben ScarlettU23-1Chris NewmanSwindonLeeds5 Jul 08
1833:56.463:49.22Craig RuddyU23-3Lawrie SpenceInverclydeBedford21 Jun 08
1843:56.483:45.31Tom WadeU20-4Geoff WatkinAldershot, Farnham & DistrictSportcity31 May 08
1853:56.533:52.6Ben Warren3HarrowWatford17 May 08
1863:56.543:43.50Ryan McLeod1John NuttallElswickHendon16 Aug 08
1873:56.583:56.54James GriffithsU20-4Vale RoyalSportcity31 May 08
1883:56.593:44.39Neil Gamester3Andrew HobdellShaftesbury BarnetSportcity31 May 08
1893:56.683:53.23David GibbonU20-5David SmithColchester & TendringWatford30 Jul 08
1903:56.753:49.95Matthew Lole3CoventryCoventry28 May 08
1903:56.753:41.12Ross TooleU23-1KilbarchanSportcity31 May 08
1923:56.763:44.86Michael SalterU20-5Philip TownsendLeeds CitySportcity31 May 08
1933:56.79i3:53.52Harry JonesU20-4Colwyn BaySheffield17 Feb 08
 3:56.88Solihull28 Jun 08
1933:56.793:53.2Daniel Beier3David SunderlandTiptonBedford3 May 08
1953:56.863:55.5Darren Talbot8TraffordSportcity31 May 08
1963:56.93:56.9PBAbdirisak AhmedU20-5John NuttallSheffield RCDoncaster7 Jun 08
1963:56.93:52.37Adrian HollidayU23-2TraffordBirmingham (Un)16 Jul 08
1983:56.973:52.64Harry WebbU20-4YateExeter27 May 08
1993:57.003:47.64Stephen EmeryU23-2David DixRugby & NorthamptonStretford19 Jul 08
2003:57.173:42.41Matthew Barnes9Norman PooleAltrinchamEton5 Jul 08
2013:57.23:52.19Michael CookeU20-6StockportStretford7 Jun 08
2023:57.283:54.34Matthew TurnerU20-4ShettlestonEdinburgh10 May 08
2033:57.33:57.3PBEdward HightonU20-4Owls LeicesterBirmingham (Un)16 Jul 08
2043:57.343:55.12Chris Bryant2Wigan & DistrictStretford17 Jun 08
2053:57.353:56.07Mickey ReedU20-6Mick WoodsAldershot, Farnham & DistrictCrystal Palace15 Jun 08
2063:57.403:51.24Steffan North10Sale Harriers ManchesterHendon16 Aug 08
2073:57.443:56.75Daniel CotterillU20-5Andy HoldenTiptonSolihull28 Jun 08
2083:57.463:57.46PBMyles BarrettU23-2Staffordshire MoorlandsStretford29 Jul 08
2083:57.463:57.46PBMichael GoodwinU20-6Bedford & CountyWatford30 Jul 08
2103:57.473:57.47PBRyan FaulknerU20-4St. Malachy'sTullamore, IRL31 May 08
2113:57.53:54.9Andy Hilton7City of YorkJarrow6 Jul 08
2123:57.513:42.24Matthew ClowesU20-4Bashir HussainStaffordshire MoorlandsStretford3 Jun 08
2133:57.563:43.91Harry EllisU17-6Philip HickenWarrington ACStretford15 Jul 08
2143:57.573:50.16Johnathan MorganU20-5James ThieNewportStretford26 Aug 08
2153:57.633:47.00Mathew JacksonU20-6Philip HickenWarrington ACStretford19 Jul 08
2153:57.633:48.32Andrew Rayner4Kenneth PikeBlackheath & BromleyEltham20 Aug 08
2173:57.703:49.82Ash HarrellU20-4Tim AshCity of NorwichSportcity31 May 08
2183:57.723:48.87Andrew Ingle6BidefordExeter27 May 08
2193:57.73i3:48.85Dave Ragan3Martin TarseyBasingstoke & Mid HantsSheffield17 Feb 08
2203:57.793:48.43Peter StreetU20-4Andy BibbyPrestonStretford19 Jul 08
2213:57.873:53.52Matthew DumiganU23-1WorthingExeter27 May 08
2223:57.883:57.88PBLawrence WalkerU20-5Warrington ACStretford6 May 08
2233:57.903:57.90PBAlan Macpherson10CambuslangDunfermline31 Aug 08
2243:57.923:54.46Lee Turner4TraffordStretford26 Aug 08
2253:57.943:55.15Jon PepperU23-3Bud BaldaroEnfield & HaringeyBedford21 Jun 08
2263:57.973:55.75Ian SalisburyV3516TraffordStretford3 Jun 08
2273:58.03:58.0PBMatthew HainesU23-3Bristol UniWatford13 Aug 08
2283:58.023:49.65Martin Williams9Bud BaldaroTiptonLoughborough28 May 08
2293:58.053:51.87Gavin LewisU20-5Woodford Green Essex LadiesWatford30 Jul 08
2303:58.113:51.42Robert Nixon7IlfordBasildon11 May 08
2313:58.123:51.37James MeeU20-4Stuart KingMansfieldCoventry2 Aug 08
2323:58.183:58.18PBPeter Grist2Clive ThomasYeovilExeter27 May 08
2333:58.193:56.08Chris MonkU23-2MansfieldSportcity31 May 08
2343:58.23:45.47Dan GarbuttU23-3Aaron ThomasDurhamJarrow21 Jul 08
2353:58.213:51.36Carl SmithU20-5Robert AshwoodLeeds CitySportcity31 May 08
2363:58.293:49.69Simon Plummer7Woodford Green Essex LadiesBirmingham8 Jun 08
2363:58.293:54.68Jack ParslowU23-2Shaftesbury BarnetWatford16 Jul 08
2363:58.293:52.37Tom ComerfordU23-2Ian StewartMarshall Milton KeynesWatford30 Jul 08
2393:58.33:53.79Kevin Quinn7Aldershot, Farnham & DistrictEton18 Jun 08
2403:58.323:49.51Andy Caine9TynedaleSportcity31 May 08
2403:58.323:58.32PBDarren St. Clair1Enfield & HaringeyWatford30 Jul 08
2423:58.333:58.33PBSteve Evison3City of SheffieldGateshead7 Jun 08
2433:58.463:50.03Ben NagyU20-5Bela NagyEnfield & HaringeyWatford23 Apr 08
2443:58.483:58.30Gary SmithU23-2FalkirkGrangemouth7 May 08
2453:58.603:56.97Paul LeckU20-5John RodgerKilbarchanDunfermline31 Aug 08
2463:58.663:51.74iMatthew SullivanU20-4George GandyShaftesbury BarnetWatford17 May 08
2473:58.743:58.74PBAlex Gibbins10Blackheath & BromleyEltham20 Aug 08
2483:58.83:50.51Jonathan Prowse11Blackpool, Wyre & FyldeCleckheaton7 Jun 08
2493:58.823:53.7Richard NewtonU23-2PrestonFayetteville AR, USA2 May 08
2503:58.853:52.40Andrew Brown9Woodford Green Essex LadiesSolihull28 Jun 08
2513:58.863:41.10Philip HurstU20-5Martin CroweElswickGateshead10 May 08
2523:58.903:56.90Josh Guilmant3Malcolm KempBrighton PhoenixWatford30 Jul 08
2533:58.93:58.9PBMatt BloyU20-5BasildonHillingdon25 May 08
2543:58.953:48.29iTim BurtU20-4Craig WinrowAshford ACEton9 Aug 08
2553:58.963:58.96PBHuw AdamsU20-4BridgendWatford17 May 08
2563:59.053:52.67Matt Carlisle4Andrew HobdellHerts PhoenixSportcity31 May 08
2563:59.053:54.87iChristopher DoddU20-4Keith BrackstoneEastbourneWatford30 Jul 08
2583:59.073:56.68Nathan WhiteU20-4Conrad MiltonWindsor Slough Eton & HounslowWatford16 Jul 08
2593:59.13:45.73James WilkinsonU20-5Philip TownsendLeeds CityLeeds5 Jul 08
2603:59.233:50.27Stuart KingU23-3John CooperMansfieldSolihull28 Jun 08
2613:59.253:55.4Carl Goose1Tim AshCity of NorwichWatford17 May 08
2613:59.253:56.44Tom CrowleyU20-6BingleySportcity31 May 08
2633:59.33:43.71Adam BitchellU20-6James ThieCarmarthenCarmarthen7 Jun 08
2643:59.42i3:59.42iPBRobert Ingham1Oldham & RoytonSheffield19 Jan 08
 4:01.3Crawley11 May 08
2643:59.423:59.42PBTom BellU20-4Owls LeicesterCoventry2 Aug 08
2663:59.463:46.78Luke MinnsU20-4Stan TaylorBlackpool, Wyre & FyldeSportcity31 May 08
2663:59.463:43.47Andy WilesU23-3Stephen ShawGatesheadSolihull28 Jun 08
2683:59.523:56.98Phil Williams2Phil WilliamsLincoln WellingtonStretford15 Jul 08
2693:59.533:51.40Ander RussellU23-3StroudBirmingham15 Jun 08
2703:59.573:48.95Michael KershawU20-5James ThieCwmbranCoventry2 Aug 08
2713:59.593:45.32Joe WadeU20-4Geoff WatkinAldershot, Farnham & DistrictSportcity31 May 08
2723:59.623:53.55Mark HaskettU23-3David CampbellAberdeenDunfermline31 Aug 08
2733:59.723:59.4James Connor3Kenneth PikeKentEltham28 May 08
2733:59.723:53.54Russell BestU20-5Stephen ShawNew MarskeStretford3 Jun 08
2753:59.813:59.1Ed Messer3ChelmsfordBasildon11 May 08
2763:59.833:38.65Dale King-ClutterbuckU17-7Steve ReynoldsBasildonBath31 Aug 08
2773:59.843:59.84PBDave McKinlay2Blackheath & BromleyAshford10 May 08
2783:59.903:59.90PBAndrew LivingstoneU23-3ThurrockWatford16 Jul 08
2793:59.913:53.10Jonathan HopkinsU17-7Ridley GriffithBridgendBath31 Aug 08
2803:59.923:42.3Pat DavorenV3514Brighton PhoenixWatford2 Jul 08
2803:59.923:58.0Steve GallienneU20-4Mick WoodsBidefordExeter29 Jul 08
2823:59.943:56.21Fabian DownsU23-1Fabian DownsChilternStretford19 Jul 08
2833:59.973:53.63Dominic ShawU23-3Stephen ShawNew MarskeStretford15 Jul 08
2843:59.993:52.00Jelle VerwerU20-6TiptonStretford29 Jul 08
2854:00.013:57.64James PhilipsonU23-2Sale Harriers ManchesterStretford19 Jul 08
2864:00.023:58.76Thomas Meakin2Owls LeicesterWatford30 Jul 08
2874:00.033:55.95Adam CarmichaelU23-3GatesheadBedford3 May 08
2884:00.063:52.23Dewi GriffithsU20-6Kevin EvansCarmarthenSwansea (SL)15 Jun 08
2894:00.14:00.1PBAdam BinnsU20-5Nene ValleySt. Ives11 Jun 08
2904:00.223:54.39Alexander SmithU23-1HallamshireSportcity31 May 08
2914:00.33:54.52Tom Warrender6Wolverhampton & BilstonBirmingham (Un)3 Aug 08
2924:00.343:57.56Mark PattersonU20-6Francis MarshNorth DownAntrim14 Jun 08
2934:00.373:59.11Peter Norris3Tony BushHarrowWatford 7 May 08
2934:00.374:00.37PBMatthew CoffeyU23-2Oxford CityWatford2 Jul 08
2954:00.43:44.55Simon Deakin9Leeds CityLeeds5 Jul 08
2954:00.43:47.18Graham HoggU23-3Janet HoltTraffordSportcity3 Aug 08
2954:00.44:00.4PBAlec DuffieldU23-3Stephen ShawLoftus & WhitbyStretford9 Sep 08
2984:00.53:57.17Daniel PoultonU23-2Stevenage & North HertsPeterborough28 Jun 08
2994:00.524:00.52PBAndrew GourleyU20-5WillowfieldAntrim14 Jun 08
3004:00.533:55.20Richard FranzeseU23-1Richard FranzeseHarrowStretford26 Aug 08
3014:00.563:58.1Craig PetersU23-3Bristol & WestExeter27 May 08
3024:00.574:00.57PBTom Collins1Medway & MaidstoneWatford23 Apr 08
3034:00.653:48.48Jordan DonnellyU23-2Jordan DonnellyWirralSportcity14 Jun 08
3044:00.664:00.66PBAdam Elliott1Sale Harriers ManchesterLoughborough18 May 08
3054:00.683:59.00Craig RobertsonU23-2PitreavieEdinburgh17 May 08
3064:00.69i3:54.28Scott HarrisU23-2EastbourneSheffield15 Mar 08
 4:03.8Crawley11 May 08
3064:00.693:55.33Matthew AddisonU23-1HarrowCarlisle5 Jul 08
3084:00.793:43.74Jake ShelleyU20-6David ChalfenShaftesbury BarnetCrystal Palace14 Jun 08
3094:00.84:00.8PBAlex O'GormanU23-1David TurnbullTraffordSportcity3 Aug 08
3094:00.83:58.62Armand Bush5HallamshireStretford9 Sep 08
3114:00.813:44.62Alister Moses8Reigate PrioryCrawley21 May 08
3124:00.82i3:39.08Chris Gowell1SwanseaCardiff26 Jan 08
 4:03.40Swansea (SL)15 Jun 08
3134:00.864:00.86PBJacob HarmanU23-3Leeds CityStretford6 May 08
3144:00.893:47.56Dale WortonU17-6WakefieldBath31 Aug 08
3154:00.93:50.44iGavin Keight4HallamshireDoncaster7 Jun 08
3164:00.914:00.91PBRhys FowlerU23-1Enfield & HaringeyWatford9 Apr 08
3174:00.923:58.27Ben HunterU20-5Ron DawsonSouthendCrystal Palace15 Jun 08
3184:01.003:54.91Jonathan Henderson2Kenneth PikeEdinburgh ACDunfermline30 Aug 08
3194:01.03:53.45Oliver HoldenU23-1HalesowenLoughborough5 Jul 08
3194:01.03:46.03Luke CarrollU15-8Andrew BeadleCheltenhamStretford9 Sep 08
3214:01.013:57.9James Horman7Liverpool HSportcity14 Jun 08
3224:01.063:47.33Michael Dyer2Francis MarshNorth DownTullamore, IRL15 Jun 08
3224:01.063:44.99Rowan AxeU20-6Rowan AxeCardiffStretford15 Jul 08
3244:01.153:50.07Josh GoreckiU20-6Aldershot, Farnham & DistrictStreet5 May 08
3254:01.163:51.49Robert Cole7Newham & Essex BeaglesBirmingham8 Jun 08
3254:01.163:51.32Dave Webb4Bud BaldaroLeeds CitySportcity14 Jun 08
3254:01.163:54.91Matthew RevierU20-4Gerald ArcherHillingdonCrystal Palace15 Jun 08
3284:01.173:40.29Adam ClarkeU20-6Mick WoodsHastings ACCrawley21 May 08
3294:01.184:01.18PBKurt WolfeU20-6TonbridgeCrystal Palace14 Jun 08
3304:01.194:00.13Nathan YoungU17-6MendipBath31 Aug 08
3314:01.23:44.78Jack HallasU20-6Aaron ThomasWakefieldBlackburn7 Jun 08
3314:01.23:54.77Dan CliffeU20-5Philip HickenWarrington ACStretford6 Jul 08
3314:01.23:51.00Paul ThompsonU17-7Nick PriceBirmingham RowheathBirmingham (Un)3 Aug 08
3314:01.24:01.2PBRikkie LetchU17-7Conrad MiltonWindsor Slough Eton & HounslowWatford13 Aug 08
3354:01.33:56.05Owain Jones5Conrad MiltonWindsor Slough Eton & HounslowMilton Keynes10 May 08
3364:01.363:59.99Jamie SmithU20-6Edinburgh ACGrangemouth7 May 08
3374:01.403:56.58Matthew CareyU23-1Tony BushHarrowSolihull28 Jun 08
3384:01.413:43.95Sam EvansU20-5Keith HoltCannock & StaffordBirmingham27 Apr 08
3394:01.423:52.28Sean ReillyU20-5Derek EastonCentralEdinburgh17 May 08
3404:01.583:50.89Andrew WoodsU20-6Keith BrackstoneHastings ACCrawley21 May 08
3414:01.593:58.27Gavin WilcoxU23-1Barry HearnMarshall Milton KeynesWatford16 Jul 08
3414:01.593:53.78Sam BradleyU20-5Mick WoodsTonbridgeEltham20 Aug 08
3434:01.613:57.93James RussellU23-3Liverpool HSportcity31 May 08
3444:01.663:58.39Matthew Bond4Norman PooleSale Harriers ManchesterBudapest, HUN14 Jun 08
3454:01.673:59.47Alistair SmithU23-3David DixCoventrySolihull28 Jun 08
3454:01.673:58.14Chris DobsonU20-4CornwallExeter29 Jul 08
3474:01.743:56.36Daniel Gurmin3SwanseaSwansea (SL)2 Aug 08
3484:01.754:01.75PBScott FraserU23-1LothianGrangemouth3 Sep 08
3494:01.774:01.4Max Prien1Poole RunnersPortsmouth11 May 08
3494:01.773:53.67Martin Reid5John WoodCity of SheffieldEton9 Aug 08
3514:01.83:46.61John McDonnellU17-6John StokerLutonBedford14 Sep 08
3524:01.833:47.68Tom FrithU17-7Ron DawsonSouthendWatford16 Jul 08
3534:01.863:49.14Geraint DaviesU23-3Owls LeicesterSportcity31 May 08
3544:01.94:00.77Simon McCluneyU20-5John GloverLagan ValleyBelfast24 Apr 08
3554:01.96i3:59.54James Budde5Francis MarshNorth DownBelfast27 Jan 08
3564:02.003:58.99James Miller1Andrew BeadleCheltenhamLoughborough28 May 08
3574:02.071:57.80Joe GrattonU20-6Keith WhitelamHallamshireCoventry2 Aug 08
3584:02.103:53.17Ben TylerU23-3Rodger HughesMedway & MaidstoneKingston7 Jun 08
3594:02.113:50.45Jonathan Thewlis1John NuttallRotherhamDerby16 Aug 08
3604:02.144:02.14PBDavid PheeU23-2Giffnock NorthEdinburgh17 May 08
3614:02.154:01.22Scott HawkinsU20-5KilbarchanLinwood30 Jul 08
3624:02.173:50.88Andrew MarianiU20-4David HoweWoodford Green Essex LadiesSportcity31 May 08
3634:02.184:00.4Tom Jenkins10Keith WhitelamSouth LondonCrystal Palace14 Jun 08
3644:02.23:47.55iJoe ThomasU23-3Arwyn DaviesCardiffAbingdon7 Jun 08
3654:02.223:57.89Tom BryantU20-5Geoff WilliamsShaftesbury BarnetWatford18 Jun 08
3664:02.233:55.69Martyn GibbonsU23-2Trevor MuxlowNottsBedford3 May 08
3674:02.33:56.4Ryan KennyU23-3CoventryCheltenham7 Jun 08
3684:02.314:02.31PBSimon O'MearaU23-3Jackie NewtonBirchfield HHendon2 Aug 08
3694:02.43:42.13Jonathan HayU17-7Mick WoodsAldershot, Farnham & DistrictWatford13 Aug 08
3694:02.43:51.10iStuart CameronU20-5StockportStretford9 Sep 08
3714:02.423:58.67Christopher O'Brien6Moray AndersonCorstorphineEdinburgh10 May 08
3724:02.483:58.56Richard WarburtonU23-1NottsSolihull28 Jun 08
3724:02.483:55.61Marc HartleyU23-1John DanahayStaffordshire MoorlandsStretford15 Jul 08
3724:02.483:42.79Tom CurrU17-7Christopher FrapwellStroudCoventry2 Aug 08
3754:02.493:59.40Joshua MoodyU17-6Joshua MoodyMatlockBirmingham10 Aug 08
3764:02.534:02.53PBRichard SpoonerU20-5HallamshireSportcity14 Jun 08
3774:02.553:54.23Mark BurchettU23-3WorthingAshford16 Aug 08
3784:02.574:01.47Tom BestU20-4LutonCrystal Palace14 Jun 08
3794:02.59i3:58.81Rich Airey7Brighton & HoveBirmingham2 Feb 08
 4:03.74Eltham23 Jul 08
3804:02.63:59.29David ForresterU17-7Liverpool Pembroke SeftonLiverpool10 May 08
3814:02.62i3:49.34Scott Sterling8Scott SterlingNewham & Essex BeaglesLee Valley19 Jan 08
3824:02.633:50.64Tom BowermanU20-5Aldershot, Farnham & DistrictWatford2 Jul 08
3834:02.643:51.4Mark McIntosh4HarrowWatford 7 May 08
3834:02.643:51.61Ben SharmanU20-4KetteringBirmingham15 Jun 08
3854:02.663:42.14Luke CaldwellU20-6Robert RussellDorking & Mole ValleyEltham25 Jun 08
3864:02.703:47.71Patrick Martin1David TurnbullSunderlandStretford1 Jul 08
3874:02.713:44.07Alex Bruce-LittlewoodU20-5Blackheath & BromleyEltham25 Jun 08
3884:02.724:00.67Michael Corbishley3RossendaleStretford17 Jun 08
3894:02.773:53.85Stephen BennettU20-5Andy BibbyPrestonStretford3 Jun 08
3904:02.794:02.79PBPeter WhitehouseU20-4Birchfield HSolihull28 Jun 08
3904:02.793:57.08John Newsom2Chris RobisonPitreavieLinwood27 Aug 08
3924:02.83:51.38Dan Dalmedo6Bedford & CountyLeeds5 Jul 08
3934:02.813:51.23David CowlishawV4019London IrishMadrid, ESP24 May 08
3944:02.853:54.58Ian MayU23-3Windsor Slough Eton & HounslowBirmingham8 Jun 08
3954:02.893:54.51Darrell Bellinger1Alan CalverOxford CityWatford16 Jul 08
3964:02.973:52.69Derek HawkinsU20-4Lawrie SpenceKilbarchanLinwood30 Jul 08
3974:02.983:55.74iHussain JamaU23-2Frank HorwillEaling Southall & MiddxBattersea Park19 Jul 08
3984:03.04:03.0PBJohn CarlisleU20-4North DownBelfast24 Apr 08
3994:03.033:56.16Omar MansourU20-6Woodford Green Essex LadiesEton27 Jul 08
4004:03.094:03.09PBDavid SmaleU17-6Ron DawsonSouthendAshford25 May 08
4014:03.153:59.8Paul Sorrie7ShettlestonEdinburgh17 May 08
4024:03.263:52.91Paul WhittakerU20-4Paul WhittakerSouthendWoodford22 Jul 08
4034:03.293:58.89Tom BeedellU23-1Frank HorwillChilternWatford9 Apr 08
4044:03.333:55.20Kris LecherU20-4Andy LyonsHull AchillesStretford19 Jul 08
4054:03.354:03.35PBGary McBrideU17-6ShettlestonGothenburg, SWE28 Jun 08
4064:03.374:03.37PBSam WitterU20-5TraffordSportcity31 May 08
4074:03.404:03.40PBJon NorrisU23-2CheltenhamSportcity31 May 08
4084:03.44:03.4PBSimon KingU20-5John GravesTamworthStoke10 May 08
4094:03.453:53.14Scott EvansU20-6Richard HoltBuryStretford26 Aug 08
4104:03.473:58.77Elliott WoolmerU17-7Conrad MiltonWindsor Slough Eton & HounslowEton27 Jul 08
4114:03.543:55.21Edward Lumley2WorcesterLoughborough14 May 08
4114:03.543:47.99Tom PurnellU15-8Christopher FrapwellStroudCoventry2 Aug 08
4134:03.584:03.58PBRob Dewhurst11Rob DewhurstLiverpool HStretford17 Jun 08
4144:03.594:01.5Danny Parkinson2KendalStretford17 Jun 08
4154:03.64:01.9Stuart Boon1SphinxLeicester10 May 08
4164:03.623:58.02Jon Brown7Team SouthamptonSolihull28 Jun 08
4174:03.64i4:03.64iPBStephen Matthews1East KilbrideGlasgow1 Mar 08
4184:03.654:03.65PBJoel TaylorU17-6City of NorwichWatford18 Jun 08
4184:03.654:03.65PBFrank KilamaU20-5BexleyKingston10 Aug 08
4204:03.664:02.80Cameron StrachanU20-6Grant Scott SmithAberdeenGrangemouth13 Jun 08
4214:03.694:01.62Daniel MosesU23-1OrionWatford9 Apr 08
4224:03.73:59.27Michael HuntV3515Stephen BallPendleStretford20 May 08
4224:03.73:59.13Jonathan LongU23-1Woodford Green Essex LadiesWatford13 Aug 08
4244:03.713:54.77Adam GriceU23-1Leeds CityStretford17 Jun 08
4254:03.733:58.95James FairbournU23-2David HoweBelgraveLoughborough11 Jun 08
4264:03.80i4:03.80iPBStefan King12UnattachedSheffield13 Feb 08
4264:03.803:59.79Dominik MortonU23-1HalesowenBirmingham15 Jun 08
4284:03.84:00.54Josh MutchU20-6Richard HoltBrighton & HoveCrawley11 May 08
4294:03.853:59.8Jonathan ButlerU20-4SwanseaConnah's Quay12 Jul 08
4304:03.864:02.93Jack CutsforthU20-4Kingston upon HullSportcity31 May 08
4314:03.93:52.66Adam MorrellU20-6Middlesbrough (Mandale)Jarrow21 Jul 08
4324:03.974:03.97PBJonathan TurnockU17-7Staffordshire MoorlandsBirmingham10 Aug 08
4334:04.03:52.61Jeremy GilmourU20-5TraffordStretford3 Aug 08
4334:04.03:59.94Steven ConnorU23-3Mick WoodsAldershot, Farnham & DistrictWatford13 Aug 08
4334:04.03:52.4Russell Bentley5Blackheath & BromleyBromley23 Aug 08
4364:04.024:03.84Andrew RookeU20-5Craig WinrowIpswichHendon24 Aug 08
4374:04.07i3:52.21Sean FontanaU20-5Glasgow7 Feb 08
 4:05.10Grangemouth7 May 08
4384:04.083:57.74Ben PaviourV3514Herne HillEltham25 Jun 08
4394:04.10i4:01.83David Notman4SwanseaCardiff5 Jan 08
 4:04.36Sportcity31 May 08
4404:04.113:55.85Alasdair StewartU23-1FalkirkEdinburgh10 May 08
4414:04.123:53.34Andrew CombsU17-6Mark HookwayTonbridgeTwickenham4 Jun 08
4424:04.193:50.14Darren Middleton6Barnsley ACDon Valley10 May 08
4434:04.243:55.04James SeniorU17-7Tim AshCity of NorwichWatford18 Jun 08
4444:04.34:03.41Chris WrightU17-7Nene ValleySt. Ives11 Jun 08
4454:04.333:49.07Chris CarterU20-5Bud BaldaroTelford ACSportcity31 May 08
4464:04.354:03.76Lewis SmartU17-6Owls LeicesterBath31 Aug 08
4474:04.364:01.2Michael HobsonU20-4Noel StoddartBexleyWatford23 Apr 08
4484:04.374:02.69Sean BowdenU17-7John DineenBromsgrove & RedditchGateshead11 Jul 08
4494:04.44:04.4PBTim Elsey3Herne HillAbingdon7 Jun 08
4504:04.423:59.38Sam DobinU23-3Invicta East KentBedford3 May 08
4504:04.423:56.51Tom SmithU17-6Andy LyonsKingston upon HullStretford26 Aug 08
4524:04.433:55.38Nathan ElliottU23-3Jack HoweyWakefieldSolihull28 Jun 08
4534:04.473:53.58David ReaderV3514David ReaderCambridge HEltham25 Jun 08
4544:04.53:48.90James TrollopeU23-3Birchfield HTelford3 May 08
4544:04.54:04.5PBDale WilliamsonU20-6Bedford & CountyWatford13 Aug 08
4564:04.534:04.53PBRyan O'HareU23-3David CampbellEdinburgh ACDunfermline30 Aug 08
4574:04.544:04.54PBSamuel HutchinsonU17-6Tony WardSkiptonStretford29 Jul 08
4574:04.543:57.10Matthew ProctorU23-3Rochdale HStretford29 Jul 08
4594:04.594:04.59PBMatthew ParkerU20-6YateWatford17 May 08
4604:04.63:52.29Karl BillingtonU17-7Arthur AlmondBlackburnSportcity3 Aug 08
4614:04.693:48.47Elliot PalmerU20-6Stephen BensonIpswichWatford16 Jul 08
4624:04.83:53.01Harvey SpeedU23-2CoventryLeicester10 May 08
4624:04.84:04.8PBRobert Vaughan5Birmingham RowheathLeicester10 May 08
4624:04.83:54.19Matthew AllottU20-6City of StokeStoke10 May 08
4654:04.893:53.76Sam Coombes5Dartford HLoughborough18 May 08
4664:04.93:51.99Peter HuckU20-5Barrow & FurnessStretford20 May 08
4664:04.94:02.07Stephen Long9Trevor MuxlowNottsAbingdon7 Jun 08
4664:04.94:04.65Andy Parker11Salford HBlackburn7 Jun 08
4694:04.933:56.23Rory Graham-WatsonU20-5Rodger HughesWindsor Slough Eton & HounslowEltham20 Aug 08
4704:04.963:52.6Simon Wurr9Herne HillEltham25 Jun 08
4714:04.993:48.42Matthew WhiteU20-6Liz McColgan-NuttallDundee HawkhillDunfermline30 Aug 08
4724:05.03:50.36Jack GrayU17-8Nick PriceBirmingham RowheathBirmingham (Un)25 Jun 08
4734:05.014:05.01PBJack DaveyU23-3CarmarthenCarmarthen11 May 08
4744:05.023:58.67iAdam StainsbyU20-4WorthingWatford17 May 08
4754:05.044:03.98John Howe9TraffordStretford26 Aug 08
4764:05.084:05.08PBTristan VenusU17-6TynedaleGateshead11 Jul 08
4764:05.084:05.08PBAndy ClementU17-6Basingstoke & Mid HantsWatford16 Jul 08
4784:05.13:49.97Tom StrawU20-6Mark BaddeleyLincoln WellingtonStretford9 Sep 08
4794:05.213:48.30Matthew Armstrong1Bedford3 May 08
4804:05.233:40.21Oliver AitchisonU17-7Aldershot, Farnham & DistrictWatford18 Jun 08
4814:05.244:05.24PBEd AstonU23-3Michael SmithCambridge & ColeridgeCortland NY, USA19 Apr 08
4824:05.254:05.25PBNathan HardeeU20-5NewportCoventry28 May 08
4834:05.283:56.60Russell Osborn5Team SouthamptonAshford16 Aug 08
4844:05.293:56.86iDaniel StevensU23-2CardiffYate19 Jul 08
4854:05.304:00.84Richard MannU20-5Gerald ArcherHillingdonEton27 Jul 08
4864:05.364:00.7Jonathan OrangeV4524Richmond & ZetlandStretford26 Aug 08
4874:05.383:45.74James BownessU17-6Tony WardTraffordStretford29 Jul 08
4884:05.393:56.17iAllan RamsayU20-5KirkintillochGrangemouth13 Jun 08
4894:05.43:59.11Scott McDonaldU20-5Derek EastonCentralCarlisle27 Jul 08
4894:05.43:43.97Ben ColdrayU17-6Christopher FrapwellStroudExeter29 Jul 08
4914:05.454:02.89Davey PlattU20-5North DevonExeter29 Jul 08
4924:05.49i3:57.29Owen CarletonU23-2Eamonn ChristieAbbey ACBelfast26 Jan 08
4934:05.503:58.5Tom GravesU17-8Keith HoltSolihull & Small HeathStreet5 May 08
4944:05.54:05.5PBS KeighleyArmyPortsmouth (RN)16 Jul 08
4944:05.54:04.9Chris Iddon4BoltonSportcity3 Aug 08
4964:05.523:51.01Sam PettyU17-6Mark BraceNorth DevonExeter27 May 08
4974:05.574:05.57PBMatt GrantU20-5South LondonHendon24 Aug 08
4984:05.594:03.7Jon Quint10City of NorwichPortsmouth11 May 08
4984:05.593:45.66Richard GoodmanU17-8Geoff WilliamsShaftesbury BarnetWatford18 Jun 08
5004:05.63:59.36Daniel Ryan2Blackheath & BromleyAbingdon7 Jun 08
5004:05.63:50.27Stephen Mears1David ScogginsCharnwoodLoughborough23 Jul 08
5024:05.654:03.67Richard HarperU23-2LeamingtonLoughborough11 Jun 08
5034:05.664:01.50Lloyd HeardU20-5John HylandColchester & TendringBasildon11 May 08
5044:05.73:57.8Simon Rusbridge4ExeterExeter13 Apr 08
5054:05.733:58.47Matt Bristow10Matt BristowBrighton & HoveEltham23 Jul 08
5064:05.774:01.05Greg DivallU20-4Birchfield HHendon16 Aug 08
5074:05.823:57.96Alex Wall-ClarkeU23-2Team SouthamptonAshford16 Aug 08
5084:05.853:59.79Joe KellyU20-6RossendaleStretford15 Jul 08
5094:05.873:57.00James Bleakley10TraffordStretford26 Aug 08
5104:05.94:05.9PBDaniel LaytonU20-6MendipExeter29 Jul 08
5114:05.993:52.7Andrew Dunwoody10AnnadaleCarlisle5 Jul 08
5124:06.004:02.2Robbie SchofieldU20-5Don LennonRibble ValleyStretford19 Jul 08
5134:06.03:59.98Shaun WebbU17-7IpswichPeterborough21 Jun 08
5144:06.044:03.3Simon AndersonV4023City of PlymouthExeter27 May 08
5154:06.14:06.1PBJon WalchU23-3StockportStretford9 Sep 08
5164:06.114:06.11PBRichard DanielU23-3Blackheath & BromleyAshford10 May 08
5174:06.123:50.0Mark Wiscombe12Wells CityExeter29 Jul 08
5184:06.24:01.44Peter BarkerV4019St. Edmunds PacersIpswich11 May 08
5184:06.24:06.2PBAdam BlundellU20-5Birchfield HCannock29 Jun 08
5204:06.33:56.65Max RobertsU23-3Martin TarseyBasingstoke & Mid HantsWatford13 Aug 08
5204:06.34:04.7David Boyce6Brighton & HoveBromley23 Aug 08
5224:06.33i3:57.58Andrew Pickett4Dartford HLee Valley19 Jan 08
 4:06.40Watford9 Apr 08
5234:06.354:05.51Douglas RobertsU20-6Anthony ClarkeRichmond & ZetlandSportcity14 Jun 08
5244:06.44:00.1Oliver BerryU23-2Charlotte FisherTauntonBirmingham (Un)4 Jun 08
5254:06.434:02.9William StrangewayU23-1Rob LewisLincoln WellingtonStretford26 Aug 08
5264:06.474:00.97Jack SwallowU20-4Bud BaldaroCrawleyEltham23 Jul 08
5274:06.524:06.52PBMarc TurnerV3514Brian WorthingtonBirchfield HExeter27 May 08
5284:06.534:06.53PBMartin Bateman10Gerald ArcherHillingdonKingston10 Aug 08
5294:06.554:02.89Tommy HendersU23-3Joe GalvinLeighStretford15 Jul 08
5304:06.584:00.70Eliot WinterU20-6James BennettMarshall Milton KeynesWatford2 Jul 08
5314:06.593:50.64Guy AmosV4523City of NorwichWatford18 Jun 08
5324:06.603:55.27Andrew RidleyU20-6West SuffolkCrystal Palace14 Jun 08
5334:06.63:57.5Ian KimptonU23-1Rob LewisLincoln WellingtonOxford26 Apr 08
5334:06.64:02.68iNick Hazelwood8HalesowenTipton7 Jun 08
5354:06.61i4:00.45Colin Welsh4BorderGlasgow12 Jan 08
5364:06.673:58.68Andy NixonU23-3David TurnbullStockportStretford6 May 08
5364:06.674:06.67PBJames LavinU20-4Leeds CityStretford17 Jun 08
5384:06.704:06.70PBAdrian Lowther5Medway & MaidstoneAshford10 May 08
5394:06.74:06.6Connor DarbyU17-6City of NorwichPeterborough21 Jun 08
5394:06.73:56.27Christopher BannonU20-4David DixCoventryAbingdon13 Sep 08
5414:06.803:57.83Fraser ScottU17-6David CampbellCorstorphinePerth13 Sep 08
5424:06.84:06.8PBRichard FeltonU20-6BournemouthExeter29 Jul 08
5424:06.83:55.21Stu HuntingtonU23-3Mick WoodsCity of NorwichGuildford2 Aug 08
5424:06.83:46.91Myles EdwardsU23-3Mel EdwardsAberdeenDundee10 Aug 08
5454:06.81i3:54.30Jack BancroftU23-3Wells CitySheffield15 Mar 08
5454:06.813:57.98James JoyU20-5Joyce HoggAberdeenPerth13 Sep 08
5474:06.833:56.66Adam Watt2Birchfield HHendon16 Aug 08
5484:06.884:03.7Sam MurphyU20-5Cambridge HCrystal Palace14 Jun 08
5494:06.93:54.13Sam DeatheU17-6James BennettMarshall Milton KeynesStretford7 Jun 08
5504:06.964:01.75Hywel Care3Frank HorwillWoodford Green Essex LadiesWatford18 Jun 08
5514:07.04:06.51Chris BoundsU20-5Aldershot, Farnham & DistrictKingston3 May 08
5524:07.023:55.9Jon Hamblen12Jack RutherfordWaltonKingston10 May 08
5534:07.064:07.06PBMathew BasfordU20-4LewesCrawley21 May 08
5534:07.064:07.06PBKieran SmithU17-7City of YorkStretford15 Jul 08
5554:07.13:54.02Christopher McGurkU23-3NottsHorspath10 May 08
5554:07.14:06.29Michael Claff9KentLee Valley17 May 08
5554:07.13:55.65Matt WillmottU20-5Marshall Milton KeynesStretford7 Jun 08
5584:07.134:01.29Luke NicholasU20-5Steve MannEaling Southall & MiddxWatford16 Jul 08
5594:07.24:07.2PBJonny WelshStockportStockport3 May 08
5594:07.24:05.02Phil ClampV3513TiptonBirmingham (Un)4 Jun 08
5594:07.24:06.8Ben LaceyU20-4CharnwoodLoughborough5 Jul 08
5624:07.244:07.24PBJason RoxburghU23-1Edinburgh ACEdinburgh17 May 08
5634:07.34:07.3PBDavid ClarkeU20-4UnattachedStoke10 May 08
5634:07.33:51.5Andy Barber12Newham & Essex BeaglesEton12 Jul 08
5654:07.334:04.1Chris McQuillen-WrightV3515Newquay & ParExeter27 May 08
5664:07.373:58.87Stephen RooneyU20-5St. Malachy'sAntrim14 Jun 08
5674:07.44:01.51Philip AlmondU20-4ExeterExeter29 Jul 08
5674:07.43:59.22Robert ThompsonU20-6Stevan DokicHillingdonGuildford2 Aug 08
5674:07.44:00.09Frazer JardineU20-5Joanne EdgarBoltonStretford12 Aug 08
5704:07.464:07.46PBGareth EvansU23-1LarkfieldEltham20 Aug 08
5714:07.483:53.09David WatsonV3516HolmfirthDon Valley10 May 08
5724:07.54:07.5PBBen NorrisU17-7NottsNottingham10 May 08
5724:07.54:07.5PBPhilip Hoole7Peter ShawRotherhamDoncaster7 Jun 08
5724:07.54:02.05Gregg HalliwellU17-6YateStretford7 Jun 08
5724:07.54:07.5PBAnthony Gotts 3Rick HoskinsBlackburnBolton28 Jun 08
5724:07.54:06.92Kieran White10Hercules WimbledonPortsmouth (RN)16 Jul 08
5724:07.54:07.5PBAndrew MaguireU20-4Middlesbrough (Mandale)Carlisle27 Jul 08
5784:07.524:02.1Phil HallV4525Clayton le MoorsStretford15 Jul 08
5784:07.523:55.29David MountfordU20-6David EvansDeeside AACStretford29 Jul 08
5804:07.533:47.36David HornimanU20-6Blake EllisTraffordSportcity27 Jul 08
5814:07.54i3:54.57Graeme Oudney1Liz McColgan-NuttallBelgraveGlasgow12 Jan 08
5824:07.564:01.62David RigbyU23-3Andy BibbyPrestonStretford29 Jul 08
5834:07.63:59.3Aidan Adams6Leeds CityBlackburn7 Jun 08
5834:07.64:07.6PBChristopher GaffneyU17-7Darlington HJarrow21 Jul 08
5834:07.63:47.79Chad LambertU17-6Barry HearnMarshall Milton KeynesWatford13 Aug 08
5864:07.66i3:56.97Nicky MooreU23-3KilbarchanGlasgow23 Feb 08
5874:07.694:06.23Steve Kimber7Windsor Slough Eton & HounslowWatford16 Jul 08
5884:07.703:53.0Julian EmeryV3518Julian EmeryClevedonExeter27 May 08
5894:07.74:07.7PBNick JamesU20-5TonbridgeTonbridge7 Jun 08
5904:07.72i4:07.72iPBSam FletcherBath UniCardiff16 Feb 08
5914:07.804:07.80PBRobert JowettU20-4Paul RodenSale Harriers ManchesterSportcity31 May 08
5924:07.83:49.1James Trapmore11Shaftesbury BarnetKingston19 Apr 08
5924:07.83:51.35James Hayden8Trevor MuxlowNottsTelford3 May 08
5924:07.83:46.7Thomas BrannonV4019North Shields PolyMiddlesbrough7 Jun 08
5924:07.84:07.8PBMark Curson7BicesterEltham2 Aug 08
5964:07.864:07.86PBSimon ThompsonU20-6DromoreBelfast25 Jun 08
5964:07.864:05.33Adam BanksU20-5Deeside AACStretford29 Jul 08
5984:07.874:02.38Christopher Peach1Peter IvensDerbySportcity14 Jun 08
5994:07.93:58.82Chris Lamb2Glynn TromansRugby & NorthamptonCheltenham7 Jun 08
5994:07.94:07.57Martin Graham5ShettlestonLinwood25 Jun 08
5994:07.93:49.35Charlie MacLeanU17-6Charlotte FisherTauntonExeter29 Jul 08
6024:07.923:57.49James KraftU20-4ScarboroughStretford6 May 08
6034:08.04:08.0PBMatthew PyeU20-4Andy LyonsKingston upon HullGrimsby11 May 08
6034:08.04:08.0PBIsaac HarlandU20-4TonbridgeEltham25 May 08
Resident Non UK Athletes
3:44.663:36.60Gareth Turnbull7St. Malachy'sLoughborough18 May 08
3:46.733:39.64Eoin EverardU23-1KilkennyCork12 Jul 08
3:51.323:48.87Martin Conroy6SwanseaSportcity31 May 08
3:51.39i3:51.39iPBGareth Lloyd7Sheffield15 Mar 08
3:51.723:45.00Mumin GalaU23-1Newham & Essex BeaglesSolihull28 Jun 08
3:51.723:47.33Paolo Natali6Paolo NataliCambridge UniBrussels, BEL12 Jul 08
3:54.083:53.32Feidhlim Kelly3KentEton9 Aug 08
3:54.283:43.60Stephen ScullionU23-3Andrew HobdellNorth BelfastHuntsville TX, USA11 May 08
3:54.703:54.70PBPaddy Hamilton5AnnadaleSportcity31 May 08
3:54.713:41.37Gary Murray6St. Malachy'sSportcity31 May 08
3:56.323:51.37Tim Prendergast7Woodford Green Essex LadiesHendon2 Aug 08
3:56.443:56.05Amanuel Hagos8ShettlestonGrangemouth13 Jul 08
3:57.35i3:50.06Brian MarkhamU23-3Ennis TrackSheffield15 Mar 08
 3:58.75Bedford21 Jun 08
3:57.98i3:46.47Noel CollinsU20-5OmaghCardiff3 Feb 08
3:58.423:57.4Jean Ndayisenga5Birchfield HBirmingham15 Jun 08
4:01.003:48.95iChris Discombe6James ThieLes CroupiersDerby16 Aug 08
4:01.354:01.35PBEdgard Creemers11Victoria Park & Tower HamletsWatford18 Jun 08
4:02.053:54.4Chris Symonds13Enfield & HaringeyWatford 7 May 08
4:03.74:03.7PBNabil SouidaU20-4Thames ValleyEton2 Aug 08
4:04.024:04.02PBTomaz Plibersek6Tomaz PlibersekWoodford Green Essex LadiesMaribor, SLO19 Jul 08
4:05.14:05.1PBJalal AbderrahimU20-6Thames ValleyEton2 Aug 08
4:05.433:51.74Michael McKillop T37U20-5Patrick McKillopSt. Malachy'sBelfast25 Jun 08
4:05.74:05.7PBDerek Lincoln3Bristol & WestYate11 May 08
4:07.29i4:07.29iPBLaurent Chenard1Birchfield HBirmingham2 Feb 08
4:07.603:58.51Shane KerrU23-3Shane KerrArmaghLoughborough28 May 08