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1500 Men Overall 2009 to 4:20.0Head to Head Top 10
RankPerfPBNameDOBCoachClubVenueDate
13:33.983:28.81Mohamed Farah23.03.83Ricky SimmsNewham & Essex BeaglesMonte Carlo, MON28 Jul 09
23:34.293:33.96Tom Lancashire02.07.85Norman PooleBoltonBerlin, GER14 Jun 09
33:35.073:34.36Andy Baddeley20.06.82 HarrowRieti, ITA6 Sep 09
43:37.173:37.17PBJames BrewerU2318.06.88Craig WinrowCheltenhamBerlin, GER15 Aug 09
53:37.253:36.55Lee Emanuel24.01.85Joe FranklinCity of SheffieldStanford CA, USA2 May 09
63:37.553:37.06Colin McCourt11.12.84Craig WinrowDundee HawkhillOslo, NOR3 Jul 09
73:39.17i3:38.33Neil Speaight09.09.78John BicourtBelgraveBirmingham21 Feb 09
 3:51.62Baunatal, GER5 Jun 09
UK 10 TARGET: 3:39.5
83:39.923:39.84Jermaine Mays23.12.82Kenneth PikeKentHeusden, BEL18 Jul 09
93:40.2+3:40.2PBRicky StevensonU2314.11.88Stephen ShawNew MarskeCrystal Palace25 Jul 09
103:40.813:40.81PBDavid ForresterU2311.12.89Ray VoseSt. Helens SuttonWatford13 Jun 09
113:41.13i3:39.50Chris Warburton23.08.83George GandyNottsBirmingham21 Feb 09
 3:48.83Stretford27 Jun 09
123:41.243:40.7Shaun Moralee13.04.85Vince WilsonBelgraveStretford27 Jun 09
133:41.25i3:38.50Stephen Davies16.02.84Chris MossBelgraveCardiff24 Jan 09
 3:52.06Cork, IRL4 Jul 09
143:41.473:35.74Nick McCormick11.09.81Lindsay DunnMorpethCardiff15 Aug 09
153:41.643:38.62Niall BrooksU2008.07.91Norman PooleSale Harriers ManchesterSportcity30 May 09
163:41.773:41.77PBSimon HorsfieldU20Mick WoodsEast CheshireCardiff15 Aug 09
173:41.853:39.08Chris Gowell26.09.85Todd HarbourSwanseaStanford CA, USA27 Mar 09
183:41.913:38.9Alastair Hay07.09.85Derek EastonCentralOordegem, BEL4 Jul 09
193:41.953:41.95PBJonathan Mellor27.12.86David EvansLiverpool HStretford23 Jun 09
203:41.973:41.63Jonathan TaylorU2310.10.87Gordon SurteesMorpethSportcity30 May 09
213:42.133:39.08Kris GausonU2329.01.88Matt RoeBelgraveWalnut CA, USA17 Apr 09
223:42.363:42.36PBGavin Massingham04.10.82Lindsay DunnSunderlandCardiff15 Aug 09
233:42.433:42.43PBChris Mackay26.08.84Newham & Essex BeaglesOordegem, BEL4 Jul 09
243:42.533:42.16Darren Gauson22.03.82Edinburgh ACBrasschaat, BEL26 Jul 09
253:42.633:42.63PBJoe MacDonald30.12.85TraffordAtlanta GA, USA15 May 09
263:42.693:42.06Frank Baddick29.11.85George GandyNewham & Essex BeaglesCardiff15 Aug 09
273:43.153:43.15PBGary BradburyU2303.02.89George GandyWokingWatford13 Jun 09
283:43.163:42.13Chris Parr13.11.84Chris ParrGatesheadStretford27 Jun 09
293:43.373:41.04Chris Thompson17.04.81John NuttallAldershot, Farnham & DistrictBirmingham12 Jul 09
303:43.413:43.41PBMatthew Bowser03.07.83Matthew BowserLincoln WellingtonStretford27 Jun 09
313:43.443:43.44PBHarry Norton24.07.85UnattachedBoston MA, USA13 Jun 09
323:43.503:43.50PBRyan McLeod07.06.85John NuttallTiptonStretford23 Jun 09
333:43.533:42.66Daniel ClorleyU2001.10.90Tony SimmonsLutonCardiff15 Aug 09
343:43.543:42.98Andy Vernon07.01.86Nick AndersonAldershot, Farnham & DistrictWatford13 Jun 09
353:43.663:41.36Bruce Raeside02.12.81Trevor MuxlowNottsCardiff15 Aug 09
363:43.933:34.76Ross MurrayU2008.10.90Craig WinrowGatesheadWatford13 Jun 09
373:44.063:42.21Rob MullettU2331.07.87Matt RoeLewesIndianapolis IN, USA20 Jun 09
383:44.233:41.03Mark Draper28.06.84 Bedford & CountySportcity30 May 09
393:44.253:44.25PBJorge Thomas07.02.83Mike BaxterCardiffStretford27 Jun 09
403:44.293:38.27Steve MitchellU2324.05.88Keith BrackstoneBristol & WestSolihull18 Jul 09
413:44.383:37.06James Thie27.06.78James ThieCardiffBrasschaat, BEL26 Jul 09
423:44.443:43.18Mitch GooseU2316.03.89Tim AshCity of NorwichSolihull18 Jul 09
433:44.683:43.00Ben Tickner13.07.81Clive ThomasWells CitySolihull18 Jul 09
443:44.823:41.40Chris Moss17.06.79CardiffStretford27 Jun 09
453:45.023:41.33iLewis MosesU2309.01.87John NuttallDarlington HWatford13 Jun 09
463:45.043:41.17Ross MillingtonU2319.09.89Joe FranklinStockportWalnut CA, USA17 Apr 09
473:45.173:44.2Nick Samuels13.06.81Nick SamuelsSale Harriers ManchesterBarcelona, ESP25 Jul 09
483:45.313:43.72Justin Taylor25.06.86Todd MorganFlorida UniGainesville FL, USA3 Apr 09
493:45.363:42.35Michael Skinner21.11.79 Blackheath & BromleySydney, AUS28 Feb 09
503:45.643:43.38Ian Williamson02.11.78Cambridge & ColeridgeWatford13 Jun 09
513:45.683:45.68PBAndrew Lemoncello12.10.82FifeTempe AZ, USA10 Apr 09
523:45.723:40.95Drew Graham14.11.84Damon MartinGosforthEugene OR, USA9 May 09
533:45.843:43.96Garry BristowU2303.05.87David TurnbullTraffordStretford27 Jun 09
543:46.093:44.07Rory FraserU2325.04.87Joe FranklinOwls LeicesterStanford CA, USA2 May 09
553:46.793:37.51David BishopU2309.05.87James ThieBristol & WestTempe AZ, USA10 Apr 09
563:46.873:46.4Kevin Kane25.01.82Kevin KaneCumbernauldStretford23 Jun 09
573:46.913:46.91PBPaul Richardson11.02.82Watford13 Jun 09
583:47.243:43.45Jonathan Blackledge15.09.84BelgravePrinceton NJ, USA17 Apr 09
593:47.253:42.94Rob Whittle14.06.81George GandyBasingstoke & Mid HantsStretford27 Jun 09
603:47.503:46.47James MillsU2323.11.87Arwyn DaviesWrexhamStretford18 Aug 09
613:47.723:43.94Ross ClarkeU2320.09.88Rob DenmarkBasildonWatford13 Jun 09
623:47.743:47.74PBLee CareyU2305.09.88NuneatonBoston MA, USA13 Jun 09
633:47.953:38.91Michael Rimmer03.02.86Norman PooleLiverpool Pembroke SeftonStretford28 Apr 09
643:48.103:46.69Neil Dougal07.03.80Thames ValleyTwickenham3 Jun 09
643:48.103:48.10PBStephen LisgoU2329.03.87Matt RoeMansfieldStretford7 Jul 09
663:48.203:43.91Harry EllisU2014.12.91Philip HickenWarrington ACStretford27 Jun 09
673:48.353:42.15Richard Weir07.08.84David SunderlandDerbyStretford27 Jun 09
683:48.383:41.5David Proctor22.10.85Norman PooleRochdalePrinceton NJ, USA16 May 09
693:48.613:47.52Keith Gerrard24.03.86Nick AndersonNewham & Essex BeaglesTwickenham3 Jun 09
703:48.673:45.73James WilkinsonU2013.07.90Philip TownsendLeeds CityStretford4 Aug 09
713:48.783:48.78PBPaul Hutton20.12.84South LondonSportcity30 May 09
723:48.99i3:47.36Peter Bridger06.09.81Tony SimmonsLutonSheffield15 Feb 09
723:48.993:48.99PBDamien Moss02.09.82Damien MossRugby & NorthamptonLee Valley23 May 09
723:48.993:35.06Chris O'HareU2023.11.90Edinburgh ACDunfermline21 Jun 09
723:48.993:48.99PBAndrew OsagieU2319.02.88Craig WinrowHarlow ACWatford29 Jul 09
763:49.053:42.1Luke Gunn22.03.85Bud BaldaroDerbyCardiff15 Aug 09
773:49.083:45.0Mark Pollard25.02.82Mark PollardBelgraveOordegem, BEL4 Jul 09
783:49.343:42.13Jonathan HayU2012.02.92Mick WoodsAldershot, Farnham & DistrictSolihull18 Jul 09
793:49.493:45.73Tim Egerton19.01.84TraffordStretford27 Jun 09
803:49.583:40.79Lee Merrien26.04.79John NuttallNewham & Essex BeaglesAland, FIN3 Jul 09
813:49.73:43.47Andy WilesU2326.04.88Stephen ShawNew MarskeJarrow15 Jun 09
823:49.783:49.78PBStephen BroadhurstU2008.09.90Philip HickenWarrington ACStretford27 Jun 09
823:49.783:48.34Nick GoolabU2030.01.90BelgraveWatford29 Jul 09
843:49.803:47.41Andy Baker22.07.85Matt RoeYeovilOxford OH, USA11 Apr 09
853:49.83:49.62Neilson Hall05.10.82Philip O'DellBedford & CountyWatford15 Jul 09
863:49.873:48.30Matthew Armstrong13.12.85Solihull18 Jul 09
863:49.873:47.39Ben Green14.08.86Chris ParrWarrington ACWatford29 Jul 09
883:50.033:48.92Lewis TimminsU2317.06.87Lindsay DunnMorpethStretford7 Jul 09
893:50.14i3:44.97Tim DaltonU2316.08.87SevernBirmingham31 Jan 09
 3:53.56Cardiff15 Aug 09
903:50.343:41.79Alex ToveyU2327.12.89Conrad MiltonWindsor Slough Eton & HounslowSportcity30 May 09
913:50.55i3:47.14Ieuan ThomasU2317.07.89James ThieCwmbranCardiff24 Jan 09
 3:52.37Cardiff15 Aug 09
923:50.603:42.3Phillip TulbaV3520.09.73Basingstoke & Mid HantsWatford29 Jul 09
933:50.643:46.61John McDonnellU2022.11.91John StokerLutonBedford28 Jun 09
943:50.663:48.23Paul Erwood26.03.86James BennettMarshall Milton KeynesStretford27 Jun 09
UK 100 TARGET: 3:50.7
953:50.793:47.61Michael SalterU2012.01.90Philip TownsendLeeds CitySportcity30 May 09
963:50.863:48.43Peter StreetU2301.02.89Andy BibbyPrestonStretford4 Aug 09
973:50.873:47.15Laurence CoxU2315.03.88Chris McGeorgeAldershot, Farnham & DistrictStretford4 Aug 09
983:50.893:49.14Geraint DaviesU2322.09.88Owls LeicesterWatford29 Jul 09
993:50.953:43.34Alex CornwellU2014.09.91Richard ThurstonWoodford Green Essex LadiesDon Valley11 Jul 09
993:50.953:46.36Ben Wiffen30.10.84Kenneth PikeTonbridgeDerby22 Aug 09
1013:51.113:51.11PBAndrew StantonU2314.03.89Philip TownsendGatesheadStretford21 Jul 09
1013:51.113:43.42Steve Sharp31.12.75BelgraveCardiff15 Aug 09
1033:51.123:51.12PBScott Pilkington27.08.86Moray AndersonCorstorphineStretford27 Jun 09
1043:51.283:41.10Philip HurstU2003.10.90Martin CroweElswickStretford27 Jun 09
1053:51.353:48.08Steve Vernon17.10.80David TurnbullStockportStretford21 Jul 09
1063:51.413:36.22James ShaneU2318.12.89Martin BrownNewham & Essex BeaglesNewham22 Aug 09
1073:51.453:47.57Jack HallasU2007.02.91Aaron ThomasWakefieldStretford4 Aug 09
1073:51.453:51.45PBShaun CollinsU2318.11.89Enfield & HaringeyEltham19 Aug 09
1093:51.593:46.82Tom PhillipsU2324.10.88Arwyn DaviesWoodford Green Essex LadiesOordegem, BEL4 Jul 09
1103:51.603:48.90James TrollopeU2312.11.88Birchfield HCardiff15 Aug 09
1113:51.653:49.02Robert HodgesU2305.12.87George GandyKingston upon HullBedford28 Jun 09
1123:51.773:49.04Ian Munro05.09.83Daniel CarlinCambuslangWishaw10 May 09
1133:51.843:45.50Dale ClutterbuckU2001.01.92Rob DenmarkBasildonDon Valley11 Jul 09
1143:51.933:51.93PBMathew Almond16.07.81Glynn TromansCoventryWatford13 Jun 09
1153:52.003:52.00PBJelle VerwerU2007.02.91TiptonDon Valley11 Jul 09
1163:52.013:50.57Danny Barkes02.10.86Alasdair DonaldsonMansfieldStretford21 Jul 09
1173:52.11i3:46.83Tom Penfold04.05.84Birchfield HLee Valley24 Jan 09
1173:52.113:51.15Douglas SelmanU2312.07.88CorstorphineWatford13 Jun 09
1193:52.12i3:48.47iRichard Hill12.02.86Darrell MaynardNottsCardiff10 Jan 09
1203:52.143:41.71Joe DurrantU2315.03.88Ray DanielCambridge HWatford29 Jul 09
1213:52.163:46.15Ronnie SparkeU2019.06.91Richard ThurstonWoodford Green Essex LadiesDon Valley7 Jun 09
1223:52.173:46.49Ricky Soos28.06.83MansfieldCardiff15 Aug 09
1233:52.23i3:46.12Ian Rawlinson03.03.84David SunderlandTiptonCardiff22 Feb 09
 3:52.80Stretford27 Jun 09
1243:52.263:37.90Tom FarrellU2023.03.91BorderSportcity30 May 09
1253:52.283:52.28PBSean ReillyU2024.09.90Derek EastonCentralDunfermline20 Jun 09
1263:52.303:50.45Jonathan Thewlis07.05.85John NuttallRotherhamWatford29 Jul 09
1273:52.373:48.02James Bailey01.06.83John DaviesSale Harriers ManchesterStretford21 Jul 09
1283:52.393:48.79Matthew Nicholson26.05.82Lindsay DunnMorpethStretford27 Jun 09
1293:52.413:43.02Andrew HeyesU2022.06.90Keith WhitelamHallamshireWatford13 Jun 09
1303:52.433:52.43PBChris Powner21.12.83Gavin SmithWinchesterStretford27 Jun 09
1313:52.483:44.64Adam ClarkeU2003.04.91Mick WoodsHastings ACCardiff15 Aug 09
1323:52.563:46.49Nick HookerU2319.08.88Philip TownsendLeeds CityCardiff15 Aug 09
1333:52.603:42.80Harry HarperU2323.11.89Philip TownsendLiverpool HStretford18 Aug 09
1343:52.613:52.61PBJeremy GilmourU2026.09.90TraffordStretford27 Jun 09
1353:52.643:52.64PBOliver BlakeU2314.03.88OswestryLoughborough17 May 09
1353:52.643:52.64PBHarry WebbU2325.11.89Bristol & WestWatford13 Jun 09
1373:52.763:52.76PBSam WalshU2311.11.87SwanseaLoughborough17 May 09
1373:52.763:52.76PBJames Ellis06.09.85Mick WoodsWinchesterSolihull18 Jul 09
1393:52.83:49.87Ryan Stephenson06.08.86GatesheadJarrow15 Jun 09
1403:53.03:53.0PBLee Reynolds13.11.84 Herts PhoenixWatford15 Jul 09
1413:53.173:53.17PBBen TylerU2314.03.88Rodger HughesMedway & MaidstoneBedford27 Jun 09
1423:53.183:49.67Warren Frey22.09.83Birchfield HBirmingham (Un)4 May 09
1433:53.223:50.36John Millington07.09.83TiptonSportcity30 May 09
1443:53.233:53.23PBDavid GibbonU2030.01.90David SmithColchester & TendringBedford28 Jun 09
1453:53.373:46.78Luke MinnsU2320.03.89Stan TaylorBlackpool, Wyre & FyldeStretford27 Jun 09
1463:53.423:45.32Joe WadeU2314.01.89Geoff WatkinAldershot, Farnham & DistrictAland, FIN3 Jul 09
1473:53.473:50.64John McCole08.09.79Roderick LockLiverpool HStretford27 Jun 09
1483:53.483:47.71Patrick Martin15.05.85David TurnbullSunderlandStretford21 Jul 09
1493:53.523:53.52PBHarry JonesU2321.08.89CardiffCardiff13 Jun 09
1503:53.543:50.27Stuart KingU23John CooperMansfieldStretford27 Jun 09
1503:53.543:53.54PBRussell BestU2005.09.90Stephen ShawNew MarskeStretford7 Jul 09
1523:53.633:53.63PBDominic ShawU2326.12.88Stephen ShawNew MarskeWatford13 Jun 09
1533:53.663:48.48Jordan DonnellyU2320.09.87Jordan DonnellyWirralMunich, GER30 May 09
1533:53.663:48.01Tom Holden02.02.84TiptonSolihull18 Jul 09
1553:53.673:50.02Ben Jones14.01.86David DixCoventryStretford23 Jun 09
1553:53.673:53.67PBMartin Reid18.09.81John WoodCity of SheffieldWatford29 Jul 09
1573:53.733:53.73PBJonathan Wills09.08.78Mike DownBristol & WestExeter26 May 09
1583:53.763:53.76PBEthan HeywoodU2008.12.92Stirling SwansPerth, AUS13 Nov 09
1593:53.79i3:44.39Neil Gamester15.02.83 Shaftesbury BarnetBirmingham31 Jan 09
1603:53.803:51.77Joe Brocklehurst20.03.86Stratford-upon-AvonStretford28 Apr 09
1613:53.903:45.31Tom WadeU2314.01.89Geoff WatkinAldershot, Farnham & DistrictWatford13 Jun 09
1623:54.03:54.0PBGareth AllottU2316.12.88Staffordshire MoorlandsEton4 Jul 09
1633:54.04i3:51.00Tom MarleyU2302.01.87Darrell MaynardBristol & WestCardiff24 Jan 09
1643:54.063:49.22Craig RuddyU2310.04.88Lawrie SpenceInverclydeDunfermline20 Jun 09
1653:54.093:52.4Russell Bentley28.04.81Blackheath & BromleyCardiff15 Aug 09
1663:54.243:50.88Gareth Hill24.05.79Mark KirkBallymena & AntrimStretford27 Jun 09
1673:54.333:45.47Dan GarbuttU2310.10.88Aaron ThomasDurhamStretford23 Jun 09
1673:54.333:54.33PBJosh Lilly30.11.85SevernWatford29 Jul 09
1693:54.403:46.03Luke CarrollU1720.10.93Andrew BeadleCheltenhamStretford27 Jun 09
1703:54.43:50.81Robert HeaneyU2310.02.89Bedford & CountyWatford15 Jul 09
1713:54.443:43.84Richard MorrellU2302.08.87Middlesbrough (Mandale)Sportcity30 May 09
1723:54.463:52.42Paul Whitelam26.03.82HallamshireStretford27 Jun 09
1733:54.473:41.15Tom MarshallU2312.06.89James ThieCardiffCardiff13 Jun 09
1743:54.483:48.32Andrew Rayner16.01.82Kenneth PikeBlackheath & BromleyEltham19 Aug 09
1753:54.493:49.18John Beattie20.01.86Nick AndersonWinchesterTulsa OK, USA21 Mar 09
1763:54.523:51.37James MeeU2301.08.89Stuart KingMansfieldSolihull18 Jul 09
1773:54.543:42.41Matthew Barnes22.07.77Norman PooleAltrinchamStretford1 Sep 09
1783:54.673:49.07Chris CarterU2005.10.90Bud BaldaroTelford ACStretford21 Jul 09
1793:54.713:45.66Richard GoodmanU1704.04.93Geoff WilliamsShaftesbury BarnetWatford13 Jun 09
1803:54.743:50.99Nathan RidingU2323.03.89Don LennonNewham & Essex BeaglesStretford9 Jun 09
1813:54.803:43.71Adam BitchellU2023.06.91James ThieCarmarthenCardiff13 Jun 09
1823:54.813:46.01Mark Sanford19.04.78BasildonWatford13 Jun 09
1833:54.863:53.70Nathaniel QuigleyU2319.04.89LutonBedford27 Jun 09
1843:54.93:54.58Ian MayU2329.12.88Windsor Slough Eton & HounslowMilton Keynes20 May 09
1853:54.953:51.36Carl SmithU2003.01.90Robert AshwoodLeeds CitySolihull18 Jul 09
1853:54.953:54.08Steven MorrowU2316.01.87Norman PooleBallymena & AntrimWatford29 Jul 09
1873:54.963:53.36iOliver HeeksU2327.10.89Craig WinrowOrionWatford26 Aug 09
1883:54.973:54.97PBJamie CromptonU1710.02.93Trevor PainterHorwichStretford9 Jun 09
1893:54.983:54.98PBDan CliffeU2023.12.90Philip HickenWarrington ACStretford6 Jun 09
1903:55.03:51.56Ben Moreau15.12.81Nick AndersonAldershot, Farnham & DistrictEton4 Jul 09
1913:55.013:46.72Thomas MinshullU2317.04.87Janet HoltTraffordSportcity4 Jul 09
1923:55.093:43.97Ben ColdrayU2009.11.91Christopher FrapwellStroudDon Valley11 Jul 09
1933:55.123:55.12PBChris Bryant27.07.84Sale Harriers ManchesterSportcity4 Jul 09
1943:55.193:55.19PBGordon PhillipsU2301.03.87ShettlestonWishaw10 May 09
1953:55.23:46.29iAndrew Hennessy24.08.77Wells CityWatford15 Jul 09
1963:55.213:55.21PBStu HuntingtonU2302.12.88Mick WoodsCity of NorwichWatford29 Jul 09
1973:55.223:54.78Thomas BoardmanU2315.03.87LeighOxford OH, USA11 Apr 09
1983:55.243:43.95Sam EvansU2015.01.90Keith HoltCannock & StaffordStretford4 Aug 09
1993:55.313:47.36David HornimanU2010.08.91Blake EllisTraffordDon Valley11 Jul 09
2003:55.333:49.78Jack TylerU2318.04.89Rodger HughesMedway & MaidstoneBedford3 May 09
2013:55.363:49.59Dean LacyMark NewellCambridge HAshford9 May 09
2023:55.403:55.40PBTom BowermanU2027.10.90Aldershot, Farnham & DistrictWatford29 Jul 09
2033:55.413:50.21Tom Payn18.10.79Nick AndersonWinchesterWatford21 Jun 09
2043:55.473:55.47PBTom MaddenU2329.10.89David DixCoventrySolihull18 Jul 09
2053:55.513:52.37Tom ComerfordU2323.11.87Ian StewartMarshall Milton KeynesWatford29 Jul 09
2063:55.553:50.88Andrew MarianiU2329.06.89David HoweWoodford Green Essex LadiesWatford13 Jun 09
2073:55.563:47.68Tom FrithU2009.06.92Ron DawsonSouthendTwickenham3 Jun 09
2073:55.563:44.41Michael Wilsmore08.06.85Graeme RileyTamarWatford21 Jun 09
2093:55.593:47.66Ben LindsayU2306.03.88Mick WoodsAldershot, Farnham & DistrictBirmingham11 Jul 09
2103:55.683:49.78James PooleU2316.10.87David HoweBlackheath & BromleyWatford13 Jun 09
2113:55.733:42.79Tom CurrU1706.09.92Christopher FrapwellStroudBedford9 Aug 09
2123:55.74i3:55.74iPBHussain JamaU2302.07.87Frank HorwillEaling, Southall & MiddxLee Valley1 Mar 09
 3:56.46Eltham19 Aug 09
2133:55.823:41.12Ross Toole08.10.86KilbarchanLinwood27 May 09
2143:55.873:53.10Jonathan HopkinsU2003.06.92Ridley GriffithBridgendCardiff13 Jun 09
2153:55.983:51.74iMatthew SullivanU2306.10.89George GandyShaftesbury BarnetWatford9 Sep 09
2163:56.003:47.9Tom Gayle16.06.83George GandyCity of StokeBirmingham21 Jun 09
2173:56.073:56.07PBMickey ReedU2005.06.91Mick WoodsAldershot, Farnham & DistrictWatford21 Jun 09
2183:56.133:55.79Gavin LewisU2026.10.90Woodford Green Essex LadiesWatford29 Jul 09
2193:56.143:42.14Luke CaldwellU2002.08.91Robert RussellDorking & Mole ValleyWatford21 Jun 09
2203:56.163:56.16PBOmar MansourU2016.07.91Woodford Green Essex LadiesChelmsford10 May 09
2203:56.163:49.82Ashley HarrellU2319.01.89Tim AshCity of NorwichDon Valley7 Jun 09
2203:56.163:54.25Craig GundersenU2328.05.89David EvansLiverpool HStretford4 Aug 09
2233:56.173:52.69Derek HawkinsU2329.04.89Lawrie SpenceKilbarchanDunfermline20 Jun 09
2243:56.213:52.6Ben Warren07.12.83HarrowWatford13 Jun 09
2253:56.243:53.34Andrew CombsU2006.11.91Mark HookwayTonbridgeWatford21 Jun 09
2263:56.283:53.55Mark HaskettU2314.09.88David CampbellAberdeenDunfermline20 Jun 09
2273:56.33:55.45Conor McNultyU2308.08.88John RodgerKilbarchanLinwood24 May 09
2283:56.353:53.5Dewi GriffithsU2009.08.91Kevin EvansCarmarthenStreet4 May 09
2293:56.383:44.14Matthew ClowesU2329.09.89Bashir HussainStaffordshire MoorlandsStretford4 Aug 09
2303:56.43:43.30Joel Kidger16.03.80Jon BiggCrawleyBournemouth4 Jul 09
2303:56.43:49.90Kojo Kyereme23.12.74Conrad MiltonShaftesbury BarnetWatford15 Jul 09
2323:56.423:42.18Sam StablerU2017.05.92Darren GausonOwls LeicesterBedford27 Jun 09
2333:56.433:50.16James Tydeman04.10.83Steve ReynoldsBasildonWatford17 Jun 09
2343:56.443:56.44PBTom CrowleyU20BingleySportcity30 May 09
2353:56.483:53.85Stephen BennettU2023.01.90Andy BibbyPrestonStretford1 Sep 09
2363:56.513:56.51PBTom SmithU2027.09.91Andy LyonsKingston upon HullStretford1 Sep 09
2373:56.523:48.29iTim BurtU2322.11.89Craig WinrowAshford ACSportcity30 May 09
2383:56.543:56.54PBJames GriffithsU2303.05.89Vale RoyalStretford18 Aug 09
2393:56.563:55.65Matt WillmottU2022.07.90Marshall Milton KeynesWatford29 Jul 09
2403:56.663:54.13Sam DeatheU2007.09.91James BennettMarshall Milton KeynesDon Valley11 Jul 09
2413:56.73:49.19Luke Cragg28.08.86Philip TownsendMansfieldIrvine CA, USA18 Apr 09
2413:56.73:56.7PBDamian Nevins12.09.80Tony BushHarrowWatford15 Jul 09
2433:56.753:56.75PBDaniel CotterillU2018.01.90Andy HoldenTiptonWatford13 Jun 09
2443:56.783:56.78PBJames SeniorU2004.01.92Tim AshCity of NorwichTwickenham3 Jun 09
2453:56.803:47.79Chad LambertU2007.11.91Barry HearnMarshall Milton KeynesDon Valley11 Jul 09
2453:56.803:47.18Graham HoggU2305.11.88Janet HoltTraffordStretford18 Aug 09
2473:56.86i3:56.86iPBDaniel StevensU2327.11.87CardiffCardiff1 Mar 09
2483:56.873:51.36Steven Phillips22.09.84Mick WoodsWinchesterLee Valley23 May 09
2493:56.943:54.49Adam PeersU2301.03.88John NuttallLiverpool HStretford18 Aug 09
2503:56.973:56.97PBPaul LeckU2022.06.90John RodgerKilbarchanBedford27 Jun 09
2513:56.983:55.1Conor RobinsonU1703.01.94Peter MeredithCornwallAshford24 May 09
2523:56.993:53.52Matthew Dumigan16.09.86WorthingWatford29 Jul 09
2533:57.0i3:44.14Tom Humphries24.09.84Phil ClampCannock & StaffordBirmingham31 Jan 09
2543:57.053:57.05PBBen CraddockU2313.05.87Leeds CityWatford13 Jun 09
2553:57.103:57.10PBMatthew ProctorU2331.12.88RochdaleStretford18 Aug 09
2563:57.13:47.00Mathew JacksonU2028.04.91Philip HickenWarrington ACWigan2 May 09
2573:57.113:47.64Stephen EmeryU2306.06.87David DixCoventryStretford4 Aug 09
2583:57.123:52.21Marc Elliott30.04.85John StephensonGatesheadGateshead9 May 09
2593:57.153:56.90Josh Guilmant30.08.83Malcolm KempBrighton PhoenixWatford13 Jun 09
2603:57.23:56.4Ryan KennyU2310.06.88CoventryMilton Keynes20 May 09
2613:57.293:54.83Tom CunninghamU2301.07.88Liz Mccolgan-NuttallBlackpool, Wyre & FyldeWishaw10 May 09
2613:57.293:41.90Scott Overall09.02.83Robert ChapmanBlackheath & BromleyLeeds1 Aug 09
2633:57.373:52.64Alex Pilcher22.01.85Alex PilcherDerbySolihull18 Jul 09
2643:57.39i3:50.16Johnathan MorganU2017.11.90James ThieNewportBirmingham15 Feb 09
 4:02.49Cardiff15 Aug 09
2653:57.403:46.56Ryan SaundersU2029.07.91Mick WoodsBournemouthWatford9 Sep 09
2663:57.443:44.07Alex Bruce-LittlewoodU2024.04.90Blackheath & BromleyWatford13 Jun 09
2673:57.473:43.74Jake ShelleyU2016.03.91David ChalfenShaftesbury BarnetWatford21 Jun 09
2683:57.513:53.78Sam BradleyU2018.02.90Mick WoodsTonbridgeWatford26 Aug 09
2693:57.653:54.02Christopher McGurkU2319.12.88NottsSolihull18 Jul 09
2703:57.73:57.7PBNeil Phillips06.01.79Mick WoodsAldershot, Farnham & DistrictWatford15 Jul 09
2713:57.753:48.23Tom AndersonU2012.01.90Nick AndersonWinchesterLee Valley23 May 09
2723:57.773:52.91Paul WhittakerU2314.07.89Paul WhittakerSouthendWatford26 Aug 09
2733:57.803:51.19Stephen Mears08.09.85David ScogginsCharnwoodWatford13 Jun 09
2743:57.833:44.67Harvey DixonU1702.11.93Mick WoodsAldershot, Farnham & DistrictTwickenham3 Jun 09
2753:57.873:57.47Ryan FaulknerU2304.12.89St. Malachy'sAntrim13 Jun 09
2763:57.893:57.89PBTom BryantU2025.12.90Geoff WilliamsShaftesbury BarnetSportcity4 Jul 09
2763:57.893:57.89PBMark BurchettU2329.10.88WorthingSolihull18 Jul 09
2783:57.963:55.75Ian SalisburyV3522.11.70TraffordHendon1 Aug 09
2793:57.983:51.39Liam WhiteU1711.10.92Maurice SharpHercules WimbledonWatford21 Jun 09
2793:57.983:51.66Matt Barnes-Smith05.10.85Woodford Green Essex LadiesSportcity4 Jul 09
2813:58.003:58.00PBCraig WalkerU2313.12.88Wolverhampton & BilstonWatford26 Aug 09
2823:58.03:54.45James RobinsonU2024.12.90West NorfolkNorwich11 May 09
2823:58.03:58.0PBChris JohnsonU2303.03.88CrawleyCrawley1 Aug 09
2843:58.023:50.03Ben NagyU2014.03.90Bela NagyEnfield & HaringeyWatford15 Jul 09
2853:58.053:54.55John Hutchins22.11.81Martin TarseyBasingstoke & Mid HantsAbingdon6 Jun 09
2853:58.053:51.62Glen Watts09.12.86George HarrisonShaftesbury BarnetSt. Ives10 Jun 09
2873:58.063:56.58Harry CarterU2023.09.91Vince StampCity of PortsmouthEltham19 Aug 09
2883:58.123:56.58Matthew Carey14.11.86Tony BushHarrowWatford13 Jun 09
2893:58.133:42.27Jonathan CookU2331.07.87Richard WheaterAchillesStretford4 Aug 09
2903:58.143:58.14PBChris DobsonU2328.12.89CornwallStreet4 May 09
2913:58.183:50.07Josh GoreckiU2020.04.91Aldershot, Farnham & DistrictWatford17 Jun 09
2913:58.183:56.08Chris MonkU2304.09.87MansfieldNewham22 Aug 09
2933:58.193:50.95Joe TownsendU2325.11.89Philip TownsendLeeds CityWatford13 Jun 09
2933:58.193:48.85Dave Ragan26.03.83Martin TarseyBasingstoke & Mid HantsDerby22 Aug 09
2953:58.203:58.20PBMatt Furber28.10.84CrawleyExeter28 Jul 09
2963:58.23:51.06Ian Boneham30.09.82NottsGrantham9 May 09
2963:58.23:44.96Richard Ward05.05.82BelgraveEton4 Jul 09
2983:58.33:46.24Christopher HarveyU2012.01.90David SunderlandCannock & StaffordSolihull2 May 09
2983:58.33:51.76Antony Ford26.05.83Stan TaylorBlackpool, Wyre & FyldeEllesmere Port5 Jul 09
3003:58.333:52.29Karl BillingtonU2003.06.92Arthur AlmondBlackburnSportcity30 May 09
3013:58.353:35.59Charlie GriceU1707.11.93Jon BiggBrighton PhoenixAshford24 May 09
3023:58.363:57.46Michael GoodwinU2029.08.91Bedford & CountyWatford12 Aug 09
3033:58.393:58.39PBMatthew Bond17.07.82Norman PooleSale Harriers ManchesterStretford23 Jun 09
3043:58.403:56.17iAllan RamsayU2005.04.90Victoria Park City of GlasgowWishaw10 May 09
3043:58.403:44.75Andrew ButchartU2014.10.91Derek EastonCentralGrangemouth12 Jun 09
3063:58.423:43.43Jordan NeilU2306.02.89North DownLafayette LA, USA21 Mar 09
3073:58.523:56.21Fabian Downs12.03.86Fabian DownsChilternWatford29 Jul 09
3083:58.543:54.22Paul Laslett12.05.80Roderick LockShaftesbury BarnetEltham19 Aug 09
3093:58.563:58.56PBRichard Warburton30.03.86NottsSydney, AUS21 Feb 09
3103:58.573:58.57PBSimon Taylor27.01.82Abbey ACDublin (I), IRL25 Jul 09
3113:58.583:58.58PBJames JacksonU2005.02.92City of NorwichWatford15 Jul 09
3123:58.593:47.73Samatar Farah25.12.85Peter McHughNewham & Essex BeaglesDon Valley7 Jun 09
3133:58.63:51.94Andrew Norman19.08.80Andrew NormanAltrinchamHalifax5 Jul 09
3143:58.683:41.33Adam CottonU2026.01.92Geoffrey JamesBirchfield HHendon8 Aug 09
3153:58.73:58.7PBScott EvansU2004.02.91BuryWigan25 Jul 09
3163:58.733:49.97Tom StrawU2028.02.91Mark BaddeleyLincoln WellingtonStretford7 Jul 09
3173:58.743:57.98James JoyU20Joyce HoggAberdeenGrangemouth12 Jun 09
3183:58.753:58.30Gary SmithU2326.10.87FalkirkLinwood29 Jul 09
3193:58.763:58.76PBThomas Meakin02.09.84Owls LeicesterWatford13 Jun 09
3203:58.773:58.77PBElliott WoolmerU1725.09.92Conrad MiltonWindsor Slough Eton & HounslowTwickenham3 Jun 09
3213:58.863:55.33Matthew Addison15.10.86HarrowWatford12 Aug 09
3223:58.883:51.99Peter HuckU2010.07.90Barrow & FurnessStretford7 Jul 09
3233:59.003:59.00PBCraig RobertsonU2319.01.87PitreavieWishaw10 May 09
3243:59.073:57.49James KraftU2303.09.89ScarboroughStretford26 May 09
3253:59.093:59.09PBMarc Tillotson25.02.78NottsStretford23 Jun 09
3263:59.13:56.53iRoss FranksU1717.01.93Noel StoddartSt. Mary's RichmondWatford15 Jul 09
3263:59.13:59.1PBEd Messer08.11.83ChelmsfordTonbridge1 Aug 09
3283:59.133:59.13PBRyan ParkerU2024.03.91 Bedford & CountyWatford12 Aug 09
3293:59.153:57.00James Bleakley17.08.76TraffordStretford4 Aug 09
3303:59.203:58.33Steve Evison29.01.83City of SheffieldDon Valley7 Jun 09
3313:59.23:56.66Adam Watt29.10.84 Birchfield HCoventry2 May 09
3313:59.23:59.2PBCraig HopkinsU2312.08.88SwanseaCardiff6 Jun 09
3333:59.293:59.29PBDavid ForresterU2025.02.92Liverpool Pembroke SeftonStretford21 Jul 09
3343:59.303:45.04Ben WallisU2002.04.90Craig WinrowGuildford & GodalmingChelmsford9 Aug 09
3353:59.323:53.02Nathan BibbyU2314.09.89Andy BibbyPrestonStretford21 Jul 09
3363:59.353:52.37Adrian HollidayU2317.01.87TraffordBirmingham (Un)24 Jun 09
3373:59.383:44.55Simon Deakin05.10.77Leeds CitySportcity20 Jun 09
3383:59.393:48.95Michael KershawU2003.11.90James ThieCwmbranStreet4 May 09
3393:59.493:47.55iJoe ThomasU2329.01.88Arwyn DaviesCardiffCardiff15 Aug 09
3403:59.53:51.00Paul ThompsonU2028.07.92Nick PriceBirmingham RowheathBirmingham (Un)2 Aug 09
3413:59.553:58.0Steve GallienneU2316.07.89Mick WoodsBidefordExeter28 Jul 09
3423:59.623:59.62PBAndrew CampbellU2007.01.92InverclydeGrangemouth12 Jun 09
3433:59.673:54.28Scott HarrisU2310.11.87EastbourneChelmsford9 Aug 09
3443:59.703:48.47Elliot PalmerU2019.04.91Stephen BensonIpswichWatford13 Jun 09
3453:59.783:45.47Zak SeddonU1728.06.94Jeff SeddonBracknell ACWatford15 Jul 09
3463:59.83:59.8PBAndrew SheridanU2020.04.91Mark NewellCambridge HEltham24 Jun 09
3463:59.83:52.4Andy ProphettV3510.06.74CheltenhamCheltenham8 Jul 09
3483:59.823:59.82PBLee CooganU2305.12.89Cambridge HSolihull18 Jul 09
3493:59.833:59.83PBSam PerkinsU2314.01.88RanelaghBirmingham (Un)3 Jun 09
3503:59.853:50.36Jack GrayU1710.04.93Nick PriceBirmingham RowheathBirmingham (Un)24 Jun 09
3513:59.913:51.97Andrew MonaghanU1725.10.93Rory FrielLagan ValleyAntrim13 Jun 09
3523:59.943:59.94PBSteven ConnorU2301.06.88Mick WoodsAldershot, Farnham & DistrictWatford20 Jun 09
3533:59.983:59.98PBShaun WebbU1704.09.92IpswichWatford13 Jun 09
3543:59.993:59.99PBJamie SmithU2002.02.91Edinburgh ACIndianapolis IN, USA25 Apr 09
3554:00.013:43.27Ross MathesonU1724.09.92David CampbellLasswadeAntrim18 Jul 09
3564:00.033:55.61Marc Hartley08.11.86John DanahayStaffordshire MoorlandsStretford18 Aug 09
3574:00.083:52.19Michael CookeU2003.02.91StockportStretford1 Sep 09
3584:00.14:00.1PBSebastian Duffy23.02.85John DanahayCity of StokeCheltenham8 Jul 09
3594:00.134:00.13PBNathan YoungU2005.12.91Bristol & WestExeter26 May 09
3604:00.183:58.4Kristian BibbyU1715.10.92Andy BibbyPrestonCardiff15 Aug 09
3614:00.23:45.65Rhys GlastonburyU2020.03.91Gordon ManningWindsor Slough Eton & HounslowMilton Keynes20 May 09
3624:00.213:54.39Alexander Smith30.09.86HallamshireStretford27 Jun 09
3634:00.244:00.24PBPhillip BerntsenU2018.01.90WinchesterLee Valley23 May 09
3644:00.263:56.29Iain Donnan21.06.85LothianLong Beach CA, USA18 Apr 09
3644:00.263:54.9Andy Hilton27.09.79City of YorkSportcity2 May 09
3644:00.263:41.0David HeathV4022.05.65Blackheath & BromleyCarcassonne, FRA20 Jun 09
3674:00.294:00.29PBIan Lowthian10.10.80Sale Harriers ManchesterStretford28 Apr 09
3684:00.303:58.87Stephen RooneyU2005.10.90St. Malachy'sDublin (I), IRL22 May 09
3694:00.40i3:54.03Rick WardU2314.06.89Tim AshCity of NorwichLee Valley18 Jan 09
 4:06.56Ipswich23 Aug 09
3704:00.413:48.63Patrick MonaghanU1725.10.93Rory FrielLagan ValleyAntrim13 Jun 09
3714:00.443:54.77Adam Grice30.04.86Leeds CityStretford21 Jul 09
3724:00.493:52.8Niall RobinsonU2019.10.90Francis MarshNorth DownAntrim13 Jun 09
3734:00.513:55.38Nathan ElliottU2304.03.88Jack HoweyWakefieldStretford27 Jun 09
3744:00.533:55.20Kris LecherU2316.08.89Andy LyonsKingston upon HullStretford9 Jun 09
3754:00.64:00.57Tom Collins05.12.85Medway & MaidstoneEltham24 Jun 09
3754:00.63:58.83Steve Millward29.06.79Steve MillwardGloucesterCheltenham8 Jul 09
3774:00.654:00.65PBMartin Johnson11.01.85Roderick LockTeam SouthamptonWatford15 Jul 09
3784:00.693:48.01Chris KaysU2002.09.91Norman PooleEast CheshireStretford12 May 09
3794:00.73:53.79Kevin Quinn24.07.79Aldershot, Farnham & DistrictTooting Bec8 Jul 09
3804:00.713:56.02Tom HeslopU2313.06.89ChelmsfordParliament Hill25 Jul 09
3814:00.753:59.27Michael HuntV3508.06.71TraffordCardiff15 Aug 09
3824:00.783:53.79Andrew Agnew05.12.86Mark KirkAbbey ACDublin (I), IRL25 Jul 09
3834:00.794:00.79PBMatt DavisonU2015.02.91Andy BibbyPrestonStretford1 Sep 09
3844:00.813:58.67iAdam StainsbyU2314.04.89 WorthingSolihull18 Jul 09
3854:00.883:50.9Alasdair RussellU2318.07.87John PriestleyKendalSolihull18 Jul 09
3864:00.963:54.15Gareth Klepacz31.08.80Roderick LockTeam SouthamptonChelmsford9 Aug 09
3874:01.054:01.05PBGreg DivallU2324.11.89Birchfield HBirmingham (Un)3 Jun 09
3874:01.053:54.51Darrell Bellinger20.07.85Alan CalverOxford CitySolihull18 Jul 09
3894:01.093:47.73Andy Whetstone13.06.86Marshall Milton KeynesWatford13 Jun 09
3904:01.14:00.44Adam Searle30.09.83Steve PikeStevenage & North HertsWatford15 Jul 09
3914:01.193:40.83Adam Bowden05.08.82Tony BushHarrowBromley4 Jul 09
3924:01.203:45.6Martin MashfordU2303.05.87Mick WoodsAldershot, Farnham & DistrictPortsmouth10 May 09
3934:01.24:01.2PBMichael HobsonU2329.03.89Noel StoddartBexleyEltham24 Jun 09
3944:01.223:54.41Harun AbdiU2028.09.91Michael WhittakerNewham & Essex BeaglesWatford12 Aug 09
3954:01.263:54.09Callum HawkinsU2022.06.92Robert HawkinsKilbarchanEdinburgh12 Jul 09
3964:01.283:57.7James Adie22.08.79Stretford27 Jun 09
3974:01.294:01.29PBLuke NicholasU2026.10.90Steve MannEaling, Southall & MiddxEltham19 Aug 09
3984:01.303:49.1James Trapmore31.07.75Shaftesbury BarnetHendon1 Aug 09
3994:01.383:58.49Jamie KnappU2012.01.91WinchesterLee Valley23 May 09
4004:01.403:52.7Nick LysterU2323.12.89Paul HayesSolihull & Small HeathBirmingham (Un)4 May 09
4014:01.413:53.45Tom MahonU2022.02.90Owls LeicesterWatford12 Aug 09
4024:01.433:56.6Huw EvansV3523.03.72TonbridgeEltham19 Aug 09
4034:01.503:56.42Stuart RossU2015.08.92William ParkerVictoria Park City of GlasgowGrangemouth9 Aug 09
4044:01.54:01.5PBAndrew de-CampsU2313.09.87Paul de-CampsGloucesterCheltenham8 Jul 09
4044:01.53:56.83Ben Fish21.05.82Arthur AlmondBlackburnWigan25 Jul 09
4064:01.514:01.51PBPhilip AlmondU2306.08.89ExeterExeter28 Jul 09
4074:01.624:01.62PBDavid RigbyU2330.09.88Andy BibbyPrestonStretford18 Aug 09
4074:01.624:01.62PBDaniel Moses18.03.86OrionEltham19 Aug 09
4094:01.653:55.20Richard Franzese22.09.86Richard FranzeseHarrowPhiladephia PA, USA18 Apr 09
4094:01.653:55.39iTom PhillipsU2308.05.88Peter IvensDerbyStretford21 Jul 09
4114:01.683:54.34Matthew TurnerU2319.04.89ShettlestonEdinburgh12 Jul 09
4124:01.763:47.56Dale WortonU2006.12.91Philip TownsendWakefieldSportcity30 May 09
4134:01.773:54.33Tadhg GrantU1717.08.93Geoff WilliamsShaftesbury BarnetWatford23 Sep 09
4144:01.783:57.46Jamie RodenU2024.02.92Paul RodenSale Harriers ManchesterStretford12 May 09
4154:01.794:01.79PBWill WrightU2302.06.87ChelmsfordChelmsford10 May 09
4154:01.793:54.70Sean FontanaU2006.12.90Victoria Park City of GlasgowGrangemouth30 Aug 09
4174:01.84:01.8PBDavid HookU2305.11.87Barrow & FurnessCarlisle5 Jul 09
4184:01.813:59.0Lee Garland18.12.74Channel IslandsChelmsford9 Aug 09
4194:01.823:44.32Guy SmithU2011.01.90George EdwardsSwanseaKingston22 Aug 09
4204:01.844:01.84PBMatthew Missen06.11.86Roderick LockTeam SouthamptonWatford12 Aug 09
4214:01.93:59.42David Bruce10.12.84HighgateHorspath9 May 09
4214:01.94:01.9PBJames Williams07.05.83ChelmsfordLee Valley27 Jun 09
4234:01.993:51.31Kieran ClementsU1720.11.93Stephen BensonIpswichWatford17 Jun 09
4244:02.024:02.02PBLuke AllenU2318.02.89Mick WoodsCity of NorwichSportcity30 May 09
4254:02.033:54.91Jonathan Henderson10.09.84Kenneth PikeHerne HillBromley4 Jul 09
4264:02.043:50.55Matthew WhiteU2010.08.91Liz Mccolgan-NuttallDundee HawkhillGrangemouth12 Jun 09
4274:02.054:02.05PBGregg HalliwellU2012.09.91YateYate13 Jun 09
4274:02.054:02.05PBJames HoggU2327.12.89Chris NewmanMedway & MaidstoneEltham19 Aug 09
4294:02.173:54.30Jack BancroftU2325.02.88Wells CityExeter28 Jul 09
4304:02.203:58.9Daniel Bradley24.12.86Mark HookwayTonbridgeEltham19 Aug 09
4314:02.24:02.2PBRobbie SchofieldU2014.12.90Don LennonNewham & Essex BeaglesBlackpool9 May 09
4324:02.214:01.4Max Prien05.08.85Reading ACBedford2 May 09
4334:02.274:02.27PBJosh MossU2028.07.91Conrad MiltonStevenage & North HertsWatford9 Sep 09
4344:02.293:59.38Sam DobinU2326.03.88Invicta East KentCambridge16 May 09
4354:02.343:58.39Peter MatthewsU2301.09.89BlackburnStretford27 Jun 09
4364:02.363:56.36Richard LarsenU2323.12.87Bracknell ACWatford15 Jul 09
4374:02.473:59.90Andrew LivingstoneU2303.05.88BasildonWatford12 Aug 09
4384:02.54:01.75Hywel Care15.08.83Frank HorwillWoodford Green Essex LadiesEltham22 Jul 09
4394:02.523:56.96Matthew CrehanU2010.10.91Ray VoseSt. Helens SuttonSportcity30 May 09
4404:02.563:57.5Ian Kimpton08.11.86Rob LewisLincoln WellingtonStretford21 Jul 09
4414:02.694:02.69PBSean BowdenU2013.01.92John DineenBromsgrove & RedditchTwickenham3 Jun 09
4414:02.693:57.47Ben AkinU1711.02.93Andy BibbyPrestonStretford21 Jul 09
4434:02.744:02.74PBSebastian FoyU2324.10.88David HoweCheltenhamWatford13 Jun 09
4444:02.793:53.54Scott Tamblin18.08.79City of PortsmouthPerry Lakes, AUS24 Jan 09
4454:02.83:58.82Chris Lamb11.09.84Glynn TromansRugby & NorthamptonCoventry2 May 09
4464:02.813:55.42Sam BucknallU2006.05.92Philip TownsendWakefieldStretford27 Jun 09
4474:02.94:02.9PBWilliam Strangeway06.04.86Rob LewisLincoln WellingtonGrantham9 May 09
4474:02.93:56.86Alex JonesU2023.04.92David HoweEnfield & HaringeyLee Valley27 Jun 09
4474:02.94:02.9PBNico ConstantiU2011.01.90GloucesterCheltenham8 Jul 09
4504:02.973:48.18Charlie HulsonU1707.03.93Paul RodenSale Harriers ManchesterBedford8 Aug 09
4514:02.993:48.77Tom PurnellU1702.10.93Christopher FrapwellStroudTwickenham3 Jun 09
4524:03.023:57.93James RussellU2325.11.88Liverpool HStretford18 Aug 09
4534:03.094:02.2Kevin Heywood30.09.78Bristol & WestExeter26 May 09
4544:03.104:03.01Sam DalgleishU2329.09.88Christopher FrapwellYateBirmingham (Un)22 Aug 09
4554:03.13:52.38Ryan McKinlay10.09.86Ben PocheeHighgateParliament Hill2 May 09
4564:03.173:59.6Tom CarsonU2007.06.92BoltonWatford13 Jun 09
4574:03.254:02.80Cameron StrachanU2002.08.91Grant Scott SmithAberdeenGrangemouth9 Aug 09
4584:03.303:58.35Chris ProtheroU2310.09.89James ThieCwmbranBirmingham (Un)24 Jun 09
4594:03.34:03.3PBAnthony Valentine26.08.75BoltonStretford9 Jun 09
4604:03.363:59.76Alex BellewU2003.09.90 Bedford & CountyWatford12 Aug 09
4614:03.374:03.37PBGary GrieveU2311.03.89Patrick KellyLawWishaw10 May 09
4624:03.43:57.52Mark Ryall14.02.81Peter McHughVictoria Park & Tower HamletsLee Valley27 Jun 09
4624:03.44:03.4PBLee CarleyOwls LeicesterTamworth2 Aug 09
4624:03.44:03.0John CarlisleU2316.08.89North DownBelfast12 Aug 09
4654:03.414:03.41PBChris WrightU2029.06.92Nene ValleyTwickenham3 Jun 09
4664:03.463:42.3Pat DavorenV3513.03.72Brighton PhoenixSolihull18 Jul 09
4664:03.464:03.46PBJimmy GoulisV3512.05.74StragglersCardiff15 Aug 09
4684:03.53:59.4James Connor21.03.83Kenneth PikeKentParliament Hill27 Jun 09
4694:03.523:51.61Ben SharmanU2329.06.89 Birchfield HLoughborough27 May 09
4704:03.603:58.16David ThorntonV3527.07.73BlackburnSportcity2 May 09
4714:03.63:56.05Owain JonesConrad MiltonWindsor Slough Eton & HounslowEton11 Jul 09
4724:03.693:58.81Rich Airey20.06.79Brighton & HoveEltham19 Aug 09
4734:03.74:03.7PBSam MurphyU2020.11.90Cambridge HEltham24 Jun 09
4744:03.804:03.80PBCarl YatesU1721.11.92Stevan DokicHillingdonWatford9 Sep 09
4754:03.84:01.1Niall MaguireU1730.12.92Christopher WoodhouseDerbyBournemouth4 Jul 09
4764:03.824:00.48Dominic EasterU2331.12.89Shaftesbury BarnetWatford13 Jun 09
4774:03.834:00.46Samuel Millar08.07.77Ballymena & AntrimBelfast2 Jul 09
4784:03.843:59.09Geoff BelcherU2001.02.91Philip TownsendLeeds CitySportcity30 May 09
4784:03.844:03.84PBAndrew RookeU2015.07.90Craig WinrowIpswichWatford17 Jun 09
4804:03.933:51.28John AshcroftU1713.11.92Adrian WebbSt. Helens SuttonBedford9 Aug 09
4814:03.963:49.68Toby LoveridgeU1716.09.92John BradshawLiverpool Pembroke SeftonBedford8 Aug 09
4824:03.983:57.62Matt Collins24.07.82Matt CollinsTSG BergedorfHamburg, GER7 Jun 09
4834:03.994:03.99PBJames Strawbridge30.10.84AnnadaleBelfast2 Jul 09
4844:04.043:56.20Mike Cummings31.08.84Herne HillWatford9 Sep 09
4854:04.13:58.99James Miller13.03.85Andrew BeadleCheltenhamYate2 May 09
4864:04.123:56.78Andrew PenneyU2013.08.91Hercules WimbledonAbingdon19 Sep 09
4874:04.134:01.18Kurt WolfeU2027.07.91TonbridgeWatford20 Jun 09
4884:04.23:57.03Nick Earl22.09.84Tim AshReading ACChelmsford11 Jul 09
4894:04.323:54.87iChristopher DoddU2307.11.89Keith BrackstoneEastbourneBedford2 May 09
4904:04.333:51.67Joe GrattonU2006.02.91Keith WhitelamHallamshireSportcity20 Jun 09
4914:04.383:55.49Marc Hobbs28.06.82George EdwardsSwanseaBromley4 Jul 09
4924:04.403:59.94Derek GibbU2319.04.87Victoria Park City of GlasgowDunfermline20 Jun 09
4934:04.413:56.99Jack ScarrU1710.08.93Stan TaylorBlackpool, Wyre & FyldeStretford21 Jul 09
4944:04.42i3:55.4Carl Goose30.12.85Tim AshCity of NorwichSheffield14 Mar 09
4954:04.434:04.43PBDaniel DiamondU2013.06.90Balmoral HarriersBelfast2 Jul 09
4964:04.53:53.75Alex Budd06.12.84City of PortsmouthIlford2 May 09
4974:04.64:04.6PBMartin Matthews28.07.76Birmingham RowheathCardiff6 Jun 09
4974:04.63:58.75Fergus O'ReillyU1707.09.93Mick WoodsBournemouthCrawley1 Aug 09
4994:04.623:56.68Nathan WhiteU2301.11.89Conrad MiltonWindsor Slough Eton & HounslowWatford15 Jul 09
5004:04.653:46.72Lewis LloydU1729.04.94Herne HillDon Valley11 Jul 09
5014:04.83:44.6Ben Scarlett22.01.86SwindonHendon8 Aug 09
5024:04.844:00.57Elliott HardeeU1701.12.93NewportAntrim18 Jul 09
5034:04.924:04.92PBMatt GrantU2321.01.87George HarrisonShaftesbury BarnetHendon25 Apr 09
5044:04.984:02.89Tommy HendersU2311.10.88Joe GalvinLeighSportcity20 Jun 09
5054:05.14:05.1PBDaniel Grant20.10.86Aaron ThomasLeeds (B)22 Apr 09
5064:05.113:53.42Thomas AtkinsonU2022.03.92Norman PooleWakefieldStretford28 Apr 09
5074:05.133:56.81James McCarthyU2002.04.92Jon BiggBrighton & HoveWatford20 Jun 09
5084:05.16i3:51.4James BownessU2026.11.91Tony WardTraffordGlasgow15 Feb 09
 4:08.9Stretford26 Jul 09
5084:05.164:05.16PBAndrew DearieU1728.07.93Robert HawkinsShettlestonGothenburg, SWE27 Jun 09
5104:05.203:55.51Nicholas Browne25.10.80WycombeWatford12 Aug 09
5114:05.23:55.75Edward WomersleyU2327.07.89StroudCheltenham10 May 09
5114:05.23:59.3Robert GaltU2027.01.92Christopher FrapwellYateCheltenham8 Jul 09
5134:05.233:56.60Andrew FriendU2302.08.87James ThieCardiffWatford12 Aug 09
5144:05.274:05.27PBMichael ManningsU2327.09.88Oldham & RoytonStretford4 Aug 09
5154:05.283:56.90David WilsonU1729.09.92Adrian NewmanHerts PhoenixWatford23 Sep 09
5164:05.34:05.3PBJoe MercerU2324.05.87SkiptonOxford3 Jun 09
5174:05.334:04.4Tim Elsey08.02.83Herne HillBromley4 Jul 09
5184:05.34i3:58.18Peter Grist13.03.84Peter GristCardiffCardiff15 Feb 09
 4:11.92Exeter26 May 09
5194:05.373:53.68Matthew GrieveU1718.04.93BorderStretford26 May 09
5204:05.403:54.97Michael WoodU1721.12.92Philip TownsendLeeds CityGateshead24 May 09
5214:05.43:58.47Matt Bristow06.10.76Matt BristowBrighton & HoveIpswich27 Jun 09
5224:05.433:51.23David CowlishawV40London IrishLahti, FIN6 Aug 09
5224:05.433:43.96Matthew FayersU1705.08.94Stevan DokicHillingdonEltham19 Aug 09
5244:05.443:56.56Sean HallU2305.09.87John StephensonGatesheadGateshead9 May 09
5254:05.474:01.66Edward GunbyU2007.12.91PeterboroughWatford12 Aug 09
5264:05.484:00.45Colin Welsh18.10.82BorderAbingdon6 Jun 09
5274:05.53:50.87David PetersV3530.07.71Herne HillAshford6 Sep 09
5284:05.524:05.52PBChris DavisonU2321.03.88DerbyDerby10 May 09
5294:05.543:54.93Gordon BensonU1712.05.94Keith BelcherLeeds CityStretford21 Jul 09
5304:05.554:00.84Richard MannU2014.12.90Gerald ArcherHillingdonWatford23 Sep 09
5314:05.64:04.59Matthew ParkerU2013.08.91YateTipton2 May 09
5314:05.64:03.3Simon AndersonV4511.12.63City of PlymouthPlymouth9 May 09
5314:05.63:57.2Michael GrimesU2010.05.92Bryan MackayDurhamJarrow15 Jun 09
5314:05.63:48.79Grant MuirU1704.10.93Giffnock NorthGlasgow (C)1 Sep 09
5354:05.643:59.13Jonathan Long04.10.86Woodford Green Essex LadiesChelmsford10 May 09
5364:05.673:56.98Phil Williams28.09.84RochdaleStretford27 Jun 09
5374:05.73:58.9Matt BloyU2018.11.90BasildonCrawley12 Apr 09
5384:05.724:05.72PBGraham Powell07.03.85Liverpool HBedford2 May 09
5394:05.774:04.53Ryan O'HareU2327.02.88David CampbellEdinburgh ACEdinburgh19 Apr 09
5404:05.793:57.95Chris Hearn02.11.81Marshall Milton KeynesWatford12 Aug 09
5414:05.803:51.01Sam PettyU2007.11.91Mark BraceNorth DevonExeter26 May 09
5424:05.83:57.56Andrew ConstableU2016.06.92Keith HoltIpswichIpswich10 May 09
5424:05.84:01.37Matthew WitheyU2029.09.90Christopher FrapwellStroudCheltenham8 Jul 09
5444:05.814:01.35Ricky ChallinorU2004.02.90David EvansLiverpool HStretford23 Jun 09
5454:05.824:01.1David VernonU1717.02.93Graham SmithNithsdaleSportcity30 May 09
5464:05.833:45.65Josh NormanU2020.04.91Andrew HendersonOwls LeicesterWatford12 Aug 09
5474:05.883:59.79Joe KellyU2009.03.91RossendaleStretford28 Apr 09
5474:05.884:03.65Frank KilamaU2009.10.90Blackheath & BromleyWatford13 Jun 09
5494:05.93:50.0Mark WiscombeV3525.01.74Wells CityYeovil19 Apr 09
5504:06.073:51.42Robert Nixon20.09.79NottsAbingdon6 Jun 09
5504:06.074:06.07PBWill NewnhamU2016.06.92Aldershot, Farnham & DistrictWatford20 Jun 09
5524:06.084:02.31Simon O'MearaU2313.12.88Jackie NewtonBirchfield HBirmingham21 Jun 09
5524:06.083:59.40Joshua MoodyU2001.11.91MatlockStretford7 Jul 09
5544:06.164:01.57Callum CullenU2324.12.88Owls LeicesterStretford12 May 09
5554:06.183:59.79Dominik Morton13.12.86HalesowenBirmingham (Un)22 Aug 09
5564:06.23:53.47Aaron ScottU2311.04.87Rob LewisGrantham26 Apr 09
5574:06.224:05.25Nathan HardeeU2020.01.90Newport3 Jun 09
5584:06.3i4:06.3iPBTom GuyU1703.11.93City of StokeBirmingham11 Feb 09
 4:09.2Stoke19 Apr 09
5594:06.403:52.43Bradley GoaterU1713.04.94Noel StoddartSt. Mary's RichmondEltham19 Aug 09
5604:06.44:02.00iAdam SmithU2004.10.91David LeachBrighton & HoveCrawley12 Apr 09
5614:06.413:53.46Jack GoodwinU1707.06.93Simon GoodwinBedford & CountyWatford12 Aug 09
5624:06.434:03.68William MycroftU2008.01.91Cambridge & ColeridgeWatford20 Jun 09
5634:06.464:06.46PBCallum SuttonU2021.03.92HaveringWatford12 Aug 09
5644:06.514:06.51PBChris BoundsU2001.08.90Aldershot, Farnham & DistrictPortsmouth10 May 09
5654:06.553:47.33Michael Dyer28.09.84Francis MarshNorth DownAntrim2 Jun 09
5664:06.594:06.59PBStephen Ratcliffe29.10.82Newcastle (Staffs)Birmingham (Un)22 Aug 09
5674:06.603:58.10Matthew BennettU2311.10.88Roderick LockChilternWatford12 Aug 09
5684:06.63:59.98Adam DrummondU1715.06.93John McLarenShettlestonGlasgow (C)1 Sep 09
5694:06.634:00.9Stuart CampbellV4027.05.67Arbroath & DistrictEdinburgh19 Apr 09
5704:06.734:04.05Frankie ConwayU2029.09.91OrionWatford20 Jun 09
5704:06.734:06.53Martin Bateman07.08.76Gerald ArcherHillingdonChelmsford9 Aug 09
5724:06.754:02.29Lee Slater23.08.83Dudley & StourbridgeBirmingham (Un)24 Jun 09
5734:06.773:54.62Michael McKeownU1516.12.94John McKeownCoventryWatford12 Aug 09
5744:06.84:06.1Martin HayesU2316.05.89Victoria Park City of GlasgowLinwood24 May 09
5744:06.83:54.19Matthew AllottU2010.08.91City of StokeBirmingham21 Jun 09
5744:06.84:06.8PBDavid Branfoot08.08.76HarrowEton11 Jul 09
5744:06.83:53.09Mike Buntin24.02.78TiptonBirmingham (Un)2 Aug 09
5784:06.834:06.83PBGrant BridgmanU2025.10.91St. Mary's RichmondWatford20 Jun 09
5794:06.843:56.89David Fewell08.10.82ChelmsfordChelmsford10 May 09
5794:06.844:06.84PBSamuel WallbankU2008.02.90Bedford & CountyWatford12 Aug 09
5814:06.853:59.71Elliot ToddU1715.08.94Leeds CityWakefield13 Jun 09
5824:06.94:00.54Josh MutchU2017.07.91Richard HoltBrighton & HoveLewes16 May 09
5834:06.933:58.16Lachlan OatesU2030.01.92John MontgomeryShettlestonEdinburgh12 Jul 09
5844:06.963:47.95Stuart FergusonU1710.10.92Gordon ManningRadleyAshford24 May 09
5844:06.963:56.17Tim TraynorU2002.02.90White HorseWatford15 Jul 09
5864:06.973:56.66Alex DunbarU2024.04.92Mick WoodsWest SuffolkSt. Ives10 Jun 09
5874:07.04:06.23Joel Clewett04.01.85Met PoliceEltham22 Jul 09
5884:07.103:49.35Charlie MacLeanU2003.12.91Charlotte FisherTauntonExeter28 Jul 09
5894:07.13:49.34Scott Sterling06.12.78Scott SterlingNewham & Essex BeaglesParliament Hill2 May 09
5894:07.14:07.1PBTom SamuelU2301.05.89KentHorspath9 May 09
5894:07.13:57.96Alex Wall-ClarkeU2317.03.87Team SouthamptonSouthampton11 Jul 09
5894:07.13:43.14Mukhtar MohammedU2001.12.90Mustafa MohamedSheffield RCDon Valley2 Aug 09
5894:07.14:00.01Matthew Pierson15.05.85HolmfirthCleckheaton16 Aug 09
5944:07.113:56.92Jordan MauriceU1717.10.93James McDonaldCroydonAshford24 May 09
5944:07.114:07.11PBRobin BrownU2303.11.89Francis MarshNorth DownWatford20 Jun 09
5964:07.193:54.43Andrew CrichtonU2010.11.91David CampbellDunbar RCSportcity14 Jun 09
5974:07.23:49.10Owen WalpoleU2017.07.90ExeterExeter19 Apr 09
5984:07.22i4:07.22iPBDarrell Hastie15.12.82TeviotdaleGlasgow17 Jan 09
5994:07.233:58.14Scott GreenU1727.12.92Derek EastonCentralEdinburgh19 Apr 09
5994:07.234:04.99iDaniel ChesworthU1713.11.93Phil BanningNewportStreet4 May 09
5994:07.233:58.95James FairbournU2326.06.87David HoweBelgraveLoughborough17 May 09
6024:07.293:59.98David MountfordU2030.03.91David EvansDeeside AACWrexham8 Aug 09
6034:07.333:57.45iScott MacAulayU2025.01.92Derek ParkerKilbarchanGrangemouth12 Jun 09
6044:07.35i4:02.18Neil Burnside07.08.84Rodger HarkinsShaftesbury BarnetSheffield8 Feb 09
6054:07.54:07.5PBIain Yates15.08.83Herne HillCardiff6 Jun 09
6064:07.524:07.52PBCharles BrownU2317.10.89Edinburgh ACExeter4 Jul 09
6074:07.533:59.70Chris WoodgerU2022.03.92Graham WoodgerLincoln WellingtonStretford21 Jul 09
6084:07.554:07.55PBAlexander PaulU2009.01.92UnattachedProvo UT, USA8 Jul 09
6094:07.564:07.56PBMichael OverendU1702.01.94Liz Mccolgan-NuttallDundee HawkhillAntrim18 Jul 09
6104:07.64:01.0Kevin Loundes03.07.80Andrew FoxManxBlackpool2 Aug 09
6114:07.614:07.61PBAlexander WillsFlorida UniDunfermline20 Jun 09
6124:07.644:07.64PBAndrew Duncan17.10.86ManxAland, FIN3 Jul 09
6134:07.693:59.90Kyle FowlerU2025.07.92Bashir HussainStaffordshire MoorlandsStretford28 Apr 09
6134:07.694:05.00Nasir HussainU2315.06.89Stephen ShawHallamshireStretford23 Jun 09
6154:07.73:56.19Richard Burman29.01.76Dick TaylorBirchfield HCoventry2 May 09
6154:07.74:06.82Matt BarrieU2305.09.89Brighton PhoenixCrawley10 May 09
6174:07.714:07.71PBJoe Maskell21.11.76Southampton RCPortsmouth10 May 09
6184:07.744:03.98John Howe09.10.77TraffordStretford21 Jul 09
6194:07.814:06.15Paige HainesU2028.06.90Newham & Essex BeaglesChelmsford10 May 09
6194:07.813:57.18Pajo Hamilton12.10.84Malcolm McCauslandCity of DerryAntrim28 Jun 09
6194:07.814:00.97Jack SwallowU2329.11.89Bud BaldaroCrawleyWoking5 Aug 09
6224:07.94:03.40Jon NorrisU2311.04.87CheltenhamCheltenham25 May 09
6224:07.93:59.69Paul Green19.06.82City of SheffieldDon Valley2 Aug 09
6244:07.914:07.91PBSam WintersU2005.08.92Marshall Milton KeynesWatford12 Aug 09
6254:07.933:56.60Russell Osborn07.01.81Team SouthamptonAbingdon6 Jun 09
6254:07.934:03.32David MorwoodV3509.10.70Mark KirkNorth BelfastAntrim28 Jun 09
6274:07.993:58.85Jacob ClarkU2024.07.92John WoodDoncasterSportcity20 Jun 09
6284:08.03:41.13Cameron BoyekU1709.10.93David LowesShildonJarrow13 Jun 09
6294:08.023:48.44James LamswoodU1524.09.94Andrew RailtonKingston upon HullDon Valley11 Jul 09
6304:08.053:59.36Daniel Ryan14.09.84Blackheath & BromleySportcity30 May 09
6304:08.054:08.05PBHarry FisherU2026.10.91Todd BennettTeam SouthamptonWatford12 Aug 09
6324:08.063:49.65Martin Williams27.09.77Bud BaldaroTiptonYate7 Jun 09
6334:08.083:59.84Dave McKinlay30.08.84Blackheath & BromleyAshford9 May 09
6344:08.14:08.1PBMatt SuterU2022.09.91David LeachLewesMilton Keynes16 May 09
6354:08.134:03.35Gary McBrideU2001.12.91ShettlestonGothenburg, SWE27 Jun 09
6364:08.174:08.17PBPeter SmaleU2311.07.88Ron DawsonSouthendWatford15 Jul 09
6374:08.194:00.88Stephen ParkesU1721.10.92Martin KnowlesTamworthCardiff5 Sep 09
6384:08.233:42.87iMatt McLaughlinU1507.12.94Geoff WilliamsShaftesbury BarnetWatford12 Aug 09
6394:08.303:48.52Matthew GillespieU2004.11.90Amanda GillespieShettlestonGrangemouth31 May 09
6404:08.33:57.38James Griggs23.04.85CoventryLeicester9 May 09
6404:08.34:02.52James HoodU2319.12.89Bromsgrove & RedditchLoughborough10 Jun 09
6404:08.34:08.3PBMarcus CramU1725.09.92MorpethJarrow15 Jun 09
6434:08.344:05.94Dan ThompsonU2308.03.88HillingdonHendon9 May 09
6444:08.404:07.9Matthew PetersU2004.03.92Bristol & WestNewport3 Jun 09
6454:08.44:08.4PBSamuel WadeU2005.12.91Sussex SchsCrawley13 Jun 09
6464:08.414:08.41PBKarnvir HayerU1724.02.94Steve MannEaling, Southall & MiddxStretford6 Jun 09
6474:08.483:57.58Tom CollinsU1705.06.93NottsBirmingham23 May 09
6484:08.503:53.0Julian EmeryV4018.10.68ClevedonExeter26 May 09
6484:08.504:08.50PBCraig WellcoatU1702.10.93LawWishaw5 Jul 09
6504:08.513:57.44Ben ConnorU1717.10.92DerbyDerby10 May 09
6514:08.523:57.87Matthew RoseU1723.03.94Harvey RoseCoventryBirmingham (Un)22 Aug 09
6524:08.533:54.08Brett HalliwellU1706.08.93YateExeter23 Aug 09
6534:08.583:57.02James Kelly29.08.83BelgraveHendon25 Apr 09
6534:08.584:06.67James LavinU2318.01.89Leeds CityStretford4 Aug 09
6554:08.63:57.3Edward HightonU2322.01.89Owls LeicesterTamworth2 May 09
6554:08.64:02.89Davey PlattU2029.10.90North DevonPlymouth9 May 09
6554:08.63:43.13Marcus Bridger-WilkinsonU2031.03.92Karen YewerNewburyOxford1 Aug 09
6584:08.643:50.1John ScottV4028.06.66John ScottNewquay & ParParliament Hill25 Jul 09
6594:08.674:07.8Ashley KayU2020.08.92RossendaleStretford12 May 09
6594:08.674:02.3Joe DalgleishU2030.10.90Christopher FrapwellBirmingham (Un)3 Jun 09
6614:08.74:02.0Andrew Coles27.04.78UnattachedGlenhuntly, AUS21 Nov 09
6624:08.714:08.71PBDave Alcock20.08.80Victoria Park & Tower HamletsWatford12 Aug 09
6634:08.744:08.74PBJames PalmerU2309.12.89Richard BrownCity of YorkSportcity20 Jun 09
6644:08.784:05.02Phil ClampV3509.05.73TiptonBirmingham (Un)3 Jun 09
6644:08.783:50.0Matthew BlandV4009.02.67Warren RoeHaveringDunfermline6 Jun 09
6664:08.793:53.62Robert QuinnV4010.12.65KilbarchanGrangemouth31 May 09
6674:08.803:46.7Thomas BrannonV4030.08.67North Shields PolyStretford21 Jul 09
6684:08.83:48.0Martin AireyV3528.10.70Blackheath & BromleyBromley2 May 09
6684:08.83:59.94Craig PriceU2323.03.87Richard HoltKingston & PolyCardiff6 Jun 09
6684:08.84:07.8Glenn Saqui09.02.80HighgateSouthampton6 Jun 09
6714:08.813:58.68Andy NixonU2328.07.88David TurnbullStockportStretford26 May 09
6724:08.843:58.51Shane KerrU2301.04.88Shane KerrArmaghSportcity30 May 09
6734:08.93:57.91Elliott JacksonU2012.03.91Graham HallNew MarskeJarrow15 Jun 09
6734:08.93:55.72Steven Marriott17.02.83TiptonTelford4 Jul 09
6754:08.914:00.66Adam Elliott23.12.85Sale Harriers ManchesterLoughborough17 May 09
6754:08.914:07.2Leigh Crispin25.04.81Newham & Essex BeaglesWatford12 Aug 09
6774:08.943:55.22Chris PerrinU1705.07.93Robert AshwoodCannock & StaffordBirmingham23 May 09
6784:08.963:43.08James McMurrayU1518.01.95Deborah SteerSt. Albans ACDon Valley11 Jul 09
6794:09.04:06.2Phil EgertonV3520.06.73AbingdonOxford3 Jun 09
6804:09.023:53.61Max KayeU1726.10.93Alwyn DewhirstHolmfirthStretford1 Sep 09
6814:09.084:06.81Toby SpencerU2009.06.90David DixSolihull & Small HeathBirmingham (Un)3 Jun 09
6824:09.13:54.35Joshua GraceU1711.05.93Mick WoodsAldershot, Farnham & DistrictAshford23 May 09
6824:09.13:45.47Robbie Farnham-RoseU1705.01.94Mark HookwayTonbridgeTonbridge1 Aug 09
6844:09.134:07.80Robert JowettU2327.02.89Paul RodenSale Harriers ManchesterStretford12 May 09
6844:09.134:02.24Nathan Shrubb11.10.86Rupert PepperMorpethExeter26 May 09
6844:09.134:09.13PBHarry BoydU2003.10.90Liverpool Pembroke SeftonStretford26 May 09
6874:09.153:51.78Chris PerryU2001.03.90Chris PerryVale RoyalSportcity20 Jun 09
6874:09.154:05.51Philip EdgeU2022.10.90Deeside AACWrexham8 Aug 09
6894:09.183:57.83Fraser ScottU2018.12.91David CampbellCorstorphineEdinburgh12 Jul 09
6904:09.24:09.2PBTom CarterLondonParliament Hill2 May 09
6904:09.23:50.51Jonathan Prowse15.11.75Blackpool, Wyre & FyldeLitherland6 Jun 09
6904:09.23:55.27Andrew RidleyU2014.05.91West SuffolkNorwich20 Jun 09
6904:09.24:03.4Simon KingU2026.02.90John GravesTamworthTamworth2 Aug 09
6904:09.23:45.14Jack WalkerU1705.09.93Gordon LockieGiffnock NorthGlasgow (C)1 Sep 09
6954:09.294:09.29PBSteven LyallU2023.11.91Dundee HawkhillGrangemouth12 Jun 09
6964:09.304:07.0Lee Pickering16.09.83Lisa PickeringChelmsfordChelmsford10 May 09
6974:09.34:09.3PBLiam BaisterU2012.10.91GatesheadJarrow3 Aug 09
6984:09.324:09.32PBHoward ClarkeU2004.04.91Ron DawsonSouthendChelmsford10 May 09
6994:09.333:44.84Matt BerginU1702.03.93Simon GoodwinBedford & CountyWatford17 Jun 09
6994:09.334:09.33PBJoshua SkinnerU2024.10.90Paul RodenPrestonStretford7 Jul 09
7014:09.344:02.79Peter WhitehouseU2322.09.89Birchfield HBirmingham (Un)3 Jun 09
7014:09.343:55.53Jack HamiltonU1711.04.93Michael JohnstonCambuslangStretford6 Jun 09
7034:09.374:09.37PBHenry LoughlinU1722.04.94West NorfolkWatford15 Jul 09
7044:09.44:09.4PBEdward Takata22.04.85CardiffYate18 Jul 09
7054:09.433:56.49Ryan WorlandU2005.02.92Paul RodenSale Harriers ManchesterStretford4 Aug 09
7064:09.494:09.49PBDaniel Agustus20.10.81Woodford Green Essex LadiesParliament Hill25 Jul 09
7074:09.53:48.16Niall FlemingU2027.07.92Geoff WilliamsShaftesbury BarnetMilton Keynes16 May 09
7074:09.54:09.5PBAlbie Von Gordon04.03.80City of NorwichKing's Lynn1 Aug 09
7094:09.583:58.5Tom GravesU1728.08.93Keith HoltSolihull & Small HeathStreet4 May 09
7094:09.584:03.58Rob Dewhurst13.04.75Rob DewhurstLiverpool HStretford4 Aug 09
7114:09.64:09.6PBLatfi SeblisNewham & Essex BeaglesParliament Hill2 May 09
7124:09.634:09.63PBOliver DaveyU1728.04.93ThurrockAshford24 May 09
7134:09.644:09.64PBChris GoodwinU17Chris GoodwinWest CheshireStretford18 Aug 09
7144:09.684:06.24Francis MarshV4012.12.65Francis MarshNorth DownParliament Hill25 Jul 09
7154:09.73:46.05Carl BradburyU2320.04.89Rob McKimReading ACNewham16 May 09
7154:09.73:53.76Ronny WilsonU1718.05.93Mark BaddeleyLincoln WellingtonStretford9 Jun 09
7154:09.74:09.7PBMatt RethyU2004.07.92LewesCrawley13 Jun 09
7184:09.714:09.71PBSean HazellU2010.08.91Bristol & WestExeter28 Jul 09
7194:09.734:06.44Jarleth Falls13.01.83Ballymena & AntrimAntrim14 Jun 09
7204:09.754:01.23Fergus RobertsU1503.11.94Richmond & ZetlandStretford23 Jun 09
7214:09.84:09.8PBJack BenedickterU20LutonKingston2 May 09
7214:09.84:09.8PBWill Clark10.01.81Epsom & EwellHendon8 Aug 09
7234:09.894:04.32Anupam DasU2317.11.87Gerald ArcherHillingdonWatford15 Jul 09
7244:09.93:49.28Zac RandallU2016.08.92WycombeHillingdon1 Aug 09
7254:10.054:03.80Richard BlaggU2303.11.88Aland, FIN3 Jul 09
7264:10.13:55.21Edward Lumley20.05.84KentEltham2 May 09
7264:10.13:54.4Alan RoweV4020.09.65Alan RoweGuernseySt. Peter Port16 Jun 09
7264:10.14:10.1PBRichard Phillips11.11.75SerpentineBattersea Park1 Aug 09
7264:10.14:07.5Philip Hoole28.10.79Peter ShawRotherhamDon Valley2 Aug 09
7304:10.213:59.1Matt Blunden25.02.80Keith DonkinNottsCosford24 Jun 09
7314:10.254:10.25PBLewis Millar20.02.84Derek EastonCentralGrangemouth30 Aug 09
7324:10.263:55.93Mark ShawU1725.01.94Stephen ShawNew MarskeStretford21 Jul 09
7334:10.274:10.27PBDominic CoyleU1704.07.93Blake EllisTraffordStretford26 May 09
7344:10.303:58.4Calum McKenzieU2303.05.89CorstorphineGrangemouth9 Aug 09
7354:10.333:47.9Dave TaylorV4509.01.64Blackheath & BromleyLahti, FIN6 Aug 09
7364:10.384:07.34James TeutenU2325.07.89City of PortsmouthStreet4 May 09
7364:10.384:01.03Jack StroudU2327.08.89OrionChelmsford10 May 09
7364:10.384:10.38PBWilliam NicholsonU2325.09.89BorderAbingdon6 Jun 09
7394:10.394:04.02Michael Tarpey02.09.85 Herts PhoenixWatford12 Aug 09
7394:10.394:01.01Andrew Kaar T20/F20 Solihull & Small HeathCardiff15 Aug 09
7414:10.454:10.45PBKevin CornesU2304.11.89KirkintillochEdinburgh19 Apr 09
7424:10.54:10.5PBAlex NewsonU1709.10.93Invicta East KentAshford23 May 09
7424:10.54:10.5PBDamien Weston08.12.82SunderlandJarrow15 Jun 09
7424:10.53:53.62iNicholas LingleyU2015.04.92Conrad MiltonWindsor Slough Eton & HounslowBasingstoke1 Aug 09
7454:10.544:04.7David Boyce08.02.80Brighton & HoveTonbridge4 Aug 09
7464:10.64:06.92Kieran WhiteHercules WimbledonKingston2 May 09
7464:10.63:49.69Simon Plummer25.06.79Woodford Green Essex LadiesTidworth10 May 09
7464:10.64:01.47Tom BestU2329.04.89LutonLuton11 Jul 09
7464:10.63:53.2Daniel Beier09.08.83David SunderlandTiptonBirmingham (Un)2 Aug 09
7504:10.74:08.86Greg RitchieU2017.10.91Jarrow & HebburnYork2 May 09
7504:10.74:10.7PBAaron StoneU2003.08.92CrawleyCrawley10 May 09
7504:10.73:53.6Nick SwinburnU2311.05.88MorpethYork5 Jul 09
7534:10.713:59.70Peter ChambersU1508.05.95Mike FleetCroydonDon Valley11 Jul 09
7534:10.714:05.37Eoin HamiltonU2305.06.89St. Malachy'sDublin (S), IRL1 Aug 09
7554:10.754:10.75PBMark HopkinsonU2302.01.87TauntonExeter23 Aug 09
7564:10.783:59.77Edward DudgeonU1722.05.93John LeesEdinburgh ACEdinburgh12 Jul 09
7574:10.83:52.87William GurtonU1716.02.94Nick TaylorVale of AylesburyPeterborough6 Jun 09
7574:10.84:10.0Josh BenthamU1705.09.92TonbridgeAshford13 Jun 09
7574:10.84:10.8PBGrant HawkinsU2016.12.91Middlesbrough (Mandale)Jarrow15 Jun 09
7574:10.84:10.8PBRonan Shally24.09.76GuernseySt. Peter Port16 Jun 09
7574:10.84:10.8PBRobert EdwardsU2030.08.90Salford MetStretford2 Aug 09
7624:10.824:10.82PBLuke LambourneU2317.05.88Brighton & HoveBirmingham (Un)3 Jun 09
7634:10.833:56.36Adam GilbertU1731.05.94Chris NewmanMedway & MaidstoneWatford12 Aug 09
7644:10.864:10.1Matt CraythorneU2019.12.91YateExeter26 May 09
7654:10.874:10.87PBJames SelveyU1710.10.93Christopher WoodhouseChesterfieldStretford6 Jun 09
7664:10.903:53.58David ReaderV3516.10.72David ReaderCambridge HWatford17 Jun 09
7674:10.94:10.9PBJames MaskellSouthampton RCSouthampton27 May 09
7674:10.94:10.9PBJack LeeU2010.10.91Aldershot, Farnham & DistrictParliament Hill1 Aug 09
7694:10.953:58.89Tom Beedell12.07.86Frank HorwillChilternWatford17 Jun 09
7694:10.954:00.14Beau SmithU1725.12.93Colin GemsonLancaster & MorecambeStretford18 Aug 09
7714:11.03:56.81iMitch WhiteU1702.06.93Gary MarlowBracknell ACTwickenham31 May 09
7724:11.02i4:01.44Peter BarkerV4005.11.67St. Edmunds PacersLee Valley7 Mar 09
7734:11.044:07.05Jack Perry-WilliamsU1706.11.92Geoff WilliamsShaftesbury BarnetWatford9 Sep 09
7744:11.103:59.54James Budde17.08.81Francis MarshNorth DownAntrim28 Jun 09
7754:11.14:11.1PBMax KiralyfiU2012.04.91WinchesterColchester2 May 09
7754:11.14:11.1PBDanny SchofieldU2002.10.91ScarboroughYork13 Jun 09
7754:11.14:09.52Les BallV4022.12.66Rob LewisLincoln WellingtonGrantham5 Jul 09
7784:11.184:04.82James StringerU2014.09.90Vale RoyalStretford18 Aug 09
7794:11.24:00.73James GrayU1729.12.92John WoodCity of SheffieldRotherham26 Apr 09
7794:11.23:50.64Guy AmosV4515.06.63City of NorwichNorwich11 May 09
7794:11.24:06.23Steve Kimber04.05.79Windsor Slough Eton & HounslowHarrow27 Jun 09
7824:11.21i4:00.77Simon McCluneyU2022.04.90John GloverLagan ValleyGlasgow28 Oct 09
 4:11.78Antrim28 Jun 09
7834:11.234:04.1Chris McQuillen-WrightV35Newquay & ParExeter28 Jul 09
7844:11.243:55.61Chris MatthewsU1724.09.92Arthur AlmondBlackburnStretford21 Jul 09
7854:11.344:11.34PBMartin Booth06.05.82DerbySportcity20 Jun 09
7864:11.374:11.37PBLee Whiteley U2312.07.89Danny GraySale Harriers ManchesterStretford23 Jun 09
7874:11.403:48.87Andrew Ingle19.02.80BidefordExeter28 Jul 09
7884:11.44:01.4Andy Teate06.09.84GatesheadMiddlesbrough2 May 09
7884:11.44:02.97Howard WoodU2024.05.90John WoodCity of SheffieldGrantham5 Jul 09
7884:11.44:09.09Stephen AllenV4018.01.68LawGlasgow (C)1 Sep 09
7914:11.414:05.9Christopher PriceU2305.05.88WakefieldStretford18 Aug 09
7924:11.484:08.32Sam ReddingU1510.10.94Barry HearnMarshall Milton KeynesDon Valley11 Jul 09
7934:11.493:57.09George ButteryU2024.01.92David HoweCharnwoodBirmingham (Un)22 Aug 09
7944:11.503:51.32Adam Dyson28.04.82HallamshireStretford23 Jun 09
7954:11.53:51.10iStuart CameronU2010.04.90StockportLoughborough10 Jun 09
7964:11.64:06.2Charlie EastaughU20John AndersonLeamingtonCoventry24 May 09
7964:11.64:11.6PBStuart Nelson21.05.76Rugby & NorthamptonTamworth18 Jul 09
7964:11.63:49.38Corin Hughes24.12.81CheltenhamKettering2 Aug 09
7994:11.634:03.05Luke Scott01.07.84Charlotte FisherTauntonYeovil9 May 09
8004:11.664:03.64iStephen Matthews02.07.85East KilbrideEdinburgh19 Apr 09
8014:11.674:07.35Mark VardyU2319.03.88NewburyBirmingham (Un)22 Aug 09
8024:11.74:11.7PBBryn ReynoldsU2302.12.87David ChalfenHerts PhoenixOxford29 Apr 09
8024:11.74:05.48Ben PlacidiU1703.12.92Vince StampCity of PortsmouthEltham27 May 09
8024:11.74:00.09Fraser JardineU2024.10.90John LeesBoltonCleckheaton16 Aug 09
8054:11.774:08.18Andrew ConwayU2319.11.87Mick WoodsBlackheath & BromleyHendon18 Jul 09
8064:11.84:11.8PBJames Taylor15.05.76BarnetStevenage4 May 09
8064:11.84:11.8PBTom NuttU2029.11.90LeicesterLeicester9 May 09
8064:11.84:11.8PBSamuel ChevertonU2027.02.92City of NorwichNorwich20 Jun 09
8094:11.883:56.78Blayne PickU2031.03.92Trevor MuxlowNottsBirmingham (Un)24 Jun 09
8104:11.904:11.90PBChris Paton10.07.83John StephensonGatesheadGateshead22 Aug 09
8114:11.94:06.1Chris Thomson18.04.84Brighton & HoveSouthampton6 Jun 09
8124:11.913:56.8Darren ShinnieU2316.04.87AberdeenGrangemouth30 Aug 09
8134:11.964:11.68Christopher FullertonU2327.09.88Christopher FullertonLincoln WellingtonWatford17 Jun 09
8144:12.03:57.88Ryan FaircloughU2315.12.89Northern (Isle of Man)Blackpool9 May 09
8144:12.04:03.67Richard HarperU2326.11.87LeamingtonLeamington2 Aug 09
8164:12.083:59.26Jack NixonU1701.02.94David TurnbullStockportStretford4 Aug 09
8174:12.14:06.88Iain LynnU2015.02.91Sam StanislausCity of YorkLeeds (B)1 Jul 09
8184:12.124:12.12PBJamie DarlingTauntonWatford15 Jul 09
8194:12.153:51.89Phillip SesemannU1703.10.92Norman PooleBlackheath & BromleyBirmingham6 Sep 09
8204:12.194:12.19PBAlex JacksonU2307.12.89Epsom & EwellWatford15 Jul 09
8214:12.24:12.2PBRyan GreavesU2010.04.92Pudsey & BramleyCleckheaton20 May 09
8214:12.24:03.63Billy Collins PallettU2018.04.91Shaftesbury BarnetBromley26 Jul 09
8234:12.233:49.41Jamie Taylor-CaldwellU2023.09.91Ealing, Southall & MiddxParliament Hill25 Jul 09
8244:12.284:12.28PBJoshua MorrisonU2017.01.91Martin LeylandShetlandAland, FIN3 Jul 09
8254:12.33:58.8Matthew JonesU2005.11.90Stan MarkleyMiddlesbrough & ClevelandJarrow3 Aug 09
8264:12.364:12.36PBPatrick VicaryU1729.09.92KendalStretford4 Aug 09
8274:12.403:57.72Leif ChandlerU2021.01.92Rupert PepperPoole RunnersStreet4 May 09
8284:12.44:12.4PBPaul CliffordU1724.08.93Darlington HCatterick2 Jun 09
8284:12.44:12.4PBJeroen BromilowU2008.04.91Sussex SchsCrawley13 Jun 09
8304:12.54:01.64Tom BennettU1705.03.94Helen DobinsonAndoverPortsmouth (RN)6 Jun 09
8304:12.53:59.47Alistair SmithU2310.08.88David DixCoventryRugby7 Jun 09
8304:12.53:49.13Jason PrickettU2015.06.92James RobertsInvicta East KentCanterbury27 Sep 09
8334:12.544:12.54PBJacob SimmonsU2016.05.92BanburyBirmingham (Un)24 Jun 09
8334:12.543:52.06Stewart OrrU1703.12.92CambuslangGrangemouth8 Jul 09
8334:12.544:12.14Shaun EganU2015.02.92Douglas HannaWirralStretford1 Sep 09
8364:12.553:52.79Luca RussoU1707.11.93TonbridgeAshford24 May 09
8364:12.554:03.87Grant WebbU2011.12.91Steve ReynoldsBasildonEltham19 Aug 09
8384:12.574:05.25Liam McNabolaU2303.07.87LutonWatford12 Aug 09
8394:12.594:12.59PBBilly Sheppard03.04.80ClevedonExeter26 May 09
8404:12.64:07.65Tom MeadU17John StokerLutonAshford23 May 09
8404:12.64:12.6PBJohn Charles24.05.83BelgraveSouthampton27 May 09
8404:12.64:12.6PBDanny Crates T46V3509.02.73Ayo FalolaThurrockBasingstoke1 Aug 09
8434:12.653:59.49James PerrinU1705.07.93Cannock & StaffordBirmingham23 May 09
8444:12.694:10.70Christopher HeskethU2003.03.92Liverpool Pembroke SeftonStretford26 May 09
8454:12.74:12.7PBNicholas Torry19.02.77SerpentineBattersea Park1 Aug 09
8464:12.724:00.19Grant TwistU2015.10.90Warren RoeHaveringWatford12 Aug 09
8474:12.744:06.1Afan HumphriesU2323.09.87Dave LewisCwmbranBirmingham (Un)22 Aug 09
8484:12.83:48.73Andrew Toward29.07.83St. Mary's RichmondErith2 May 09
8484:12.84:03.79Adam ClanseyLiverpool Pembroke SeftonEllesmere Port5 Jul 09
8484:12.84:09.58Matthew SaltU2019.04.92Mike DunphyDacorum & TringEton11 Jul 09
8514:12.814:04.9Simon CoombesV3530.06.72Herne HillKingston22 Aug 09
8524:12.844:06.8Ben LaceyU2308.09.89CharnwoodLoughborough27 May 09
8534:12.853:57.7Alexander TeutenU2003.01.92Roderick LockCity of PortsmouthPortsmouth10 May 09
8544:12.94:06.35Stuart CampbellU2025.03.92Mark BaddeleyLincoln WellingtonLoughborough1 Jul 09
8544:12.93:52.7Andrew Dunwoody06.02.76AnnadaleWoking11 Jul 09
8564:12.983:56.82Daniel WoodgateU2028.10.91John StokerLutonWatford12 Aug 09
8574:13.014:11.4Paul Hayman02.11.79Urban BettagPeterboroughCambridge9 May 09
8584:13.044:01.54Simon MillettU2319.04.87Conrad MiltonNorwich RRBedford2 May 09
8594:13.063:59.76iAlistair Campbell25.06.86CambuslangEdinburgh19 Apr 09
8594:13.063:53.76Luke Northall30.11.84TiptonStretford21 Jul 09
8614:13.104:10.7Daniel WoolfordU2318.12.88Bristol & WestExeter26 May 09
8614:13.104:10.69Ben Cole18.06.85TonbridgeGrangemouth8 Jul 09
8634:13.14:02.68iNick Hazelwood26.04.78HalesowenTelford4 Jul 09
8644:13.154:13.15PBRoss ThomasU1726.06.93City of PortsmouthCrawley2 Aug 09
8654:13.163:53.52John BirdU2017.05.92David SakerIpswichWatford12 Aug 09
8664:13.184:13.18PBJeff Cunningham20.02.82Brenda CharnockHerne HillWatford15 Jul 09
8674:13.24:03.12Graeme MasonV3516.03.74BorderLeeds (B)1 Jul 09
8674:13.23:57.70Ryan McDermottU2010.08.92Mark KirkDromoreBelfast2 Jul 09
8694:13.234:02.48Stuart Gibson15.09.83CambuslangLinwood29 Jul 09
8704:13.34:13.3PBPhil MooreU2319.11.88Sam StanislausDarlington HJarrow15 Jun 09
8704:13.34:11.42Luke Harreld18.08.86BuryAshton-under-Lyne5 Jul 09
8704:13.34:08.12Oliver MaskellU2030.09.91Tim AshCity of NorwichBromley26 Jul 09
8734:13.314:13.31PBJames MoorcroftU2306.10.89Mark ShepherdTeam KennetWatford9 Sep 09
8744:13.384:03.09David SmaleU2016.10.91Ron DawsonSouthendChelmsford10 May 09
8754:13.394:00.90iThomas MarperU2009.11.91Tony WardGatesheadLiverpool26 Apr 09
8764:13.464:13.46PBAlec BeaneyU2012.09.90West CheshireStretford12 May 09
8774:13.473:53.14Khalid Al-AbaidyU1705.05.93Neil DodsonSt. Albans ACWatford12 Aug 09
8784:13.503:55.69Martyn GibbonsU2307.09.87Trevor MuxlowNottsBirmingham21 Jun 09
8794:13.54:07.06Kieran SmithU2017.04.92City of YorkYork13 Jun 09
8794:13.54:13.5PBKyle CraibU2026.01.92Peter ShawRotherhamDon Valley2 Aug 09
8814:13.514:13.51PBMax JeffersU1701.10.93WirralStretford1 Sep 09
8824:13.533:56.65Max RobertsU2301.05.88Martin TarseyBasingstoke & Mid HantsPortsmouth10 May 09
8834:13.554:05.91Connor VineU1727.07.93Rodger HughesWindsor Slough Eton & HounslowKingston10 May 09
8844:13.64:13.6PBPeter Swaine04.09.78Ian WilsonCharnwoodLeicester9 May 09
8844:13.64:02.40Tom Cornthwaite13.04.85BlackburnBlackburn6 Jun 09
8844:13.64:13.6PBMichael BrideU1725.09.92Liverpool Pembroke SeftonBebington13 Jun 09
8874:13.633:57.18James Houghton01.11.86Cannock & StaffordLoughborough27 May 09
8884:13.674:12.47Toby BrimecomeU17Mick WoodsCity of PortsmouthWoking6 Sep 09
8894:13.754:01.86Jack GleaveU1502.12.94Philip HickenWarrington ACBedford9 Aug 09
8904:13.793:56.99Paul BradshawU2322.01.88Trevor PainterBlackburnBath25 Apr 09
8914:13.83:52.55Daniel HallamU2018.08.92Wayne WalkerOwls LeicesterLoughborough1 Jul 09
8914:13.83:57.74Ben PaviourV3509.11.72Herne HillKingston12 Aug 09
8934:13.814:10.77Paul GreenU2024.02.92Rupert PepperPoole RunnersExeter26 May 09
8944:13.824:04.95Graham EvansU1701.11.92KilbarchanStretford1 Sep 09
8954:13.844:13.84PBJamie AshtonU2317.03.88Gary MarlowBracknell ACWoking5 Aug 09
8964:13.874:06.3Craig McDowallU2023.05.92Liz Mccolgan-NuttallLothianGrangemouth2 Sep 09
8974:13.883:57.2Ian Hough14.09.77City of SheffieldAshford9 May 09
8974:13.883:59.11Peter Norris19.08.83Tony BushHarrowWatford13 Jun 09
8994:13.894:13.89PBMartin HaynesGlasgow UniGrangemouth12 Apr 09
8994:13.894:13.3Tom BrownU2327.12.89JerseyAland, FIN3 Jul 09
9014:13.904:10.8Alex YoungU2018.10.90TraffordStretford18 Aug 09
9024:13.94:08.43iNakole IddirisuU1721.12.92Michael WhittakerNewham & Essex BeaglesWoodford7 Jul 09
9024:13.94:09.7Darryl WorbeyU1728.05.94ThurrockEton11 Jul 09
9024:13.93:53.70Jack PartridgeU1712.06.93Rupert PepperPoole RunnersBournemouth1 Aug 09
9054:13.944:12.21Joe ToomeyU1704.09.92Hercules WimbledonKingston13 Jun 09
9064:13.963:48.46Mark WoodleyU2307.03.88Lisa PickeringChelmsfordChelmsford10 May 09
9074:14.004:08.35Robert InglisU2028.08.91LothianGrangemouth24 May 09
9074:14.003:58.92Paul BristowV3513.05.71CardiffGröbenzell, GER16 Jun 09
9094:14.04:02.95Jonathan SimpkinsU2023.10.91Robert PintonSolihull & Small HeathCoventry24 May 09
9094:14.03:46.98Elliott DoreyU1719.04.94 JerseySt. Helier13 Sep 09
9114:14.024:06.88Josh RoweU2004.11.91Samantha HodgesKingston upon HullTipton25 Jul 09
9124:14.104:03.74Andrew MoraghanV3518.12.72Andrew MoraghanRiversideSt. Ives10 Jun 09
9134:14.14:02.2James JohnsonU2301.08.88Kingston upon HullLoughborough10 Jun 09
9144:14.154:06.21Andrew ClewsU2002.03.92Vale RoyalSportcity20 Jun 09
9154:14.24:11.09Tim Wright29.10.83BanburyBrierley Hill2 May 09
9154:14.23:50.44iGavin Keight30.05.82HallamshireDoncaster2 May 09
9154:14.24:13.85Daniel SellmanU2004.12.90South LondonEltham27 May 09
9154:14.24:03.65iJim NorrisU1727.09.92IpswichBraintree14 Jun 09
9154:14.24:06.0Sam HuntU1729.04.93Nene ValleyIpswich27 Jun 09
9204:14.214:05.00Rhys SpenceU1701.10.93Stevan DokicHillingdonWatford23 Sep 09
9214:14.244:05.68Finlay RaeU1510.04.95David RaeAyr SeaforthBedford9 Aug 09
9224:14.274:14.27PBJosh ReesU17SouthendChelmsford13 Jun 09
9234:14.284:10.75Gavin BarclayU1718.11.92Stevan DokicHillingdonWatford23 Sep 09
9244:14.314:07.7Tom JervisU1711.07.93Philip HickenWarrington ACStretford21 Jul 09
9254:14.44:05.96Dan PidgeonU2030.03.90Neil EnglandSwindonIlford2 May 09
9254:14.44:11.4Marc Fenwick05.02.85WallsendJarrow2 May 09
9254:14.44:14.4PBScott BaxterU2011.11.90CharnwoodLeicester9 May 09
9254:14.44:13.53Yasin MohammedU2015.04.92Mustafa MohamedSheffield RCHull24 May 09
9254:14.44:10.59Jake RowlandsU2320.10.88Alwyn DewhirstHolmfirthWakefield28 Jun 09
9304:14.433:55.40Daniel RussellU2302.04.87Newham22 Aug 09
9314:14.473:56.06Benedict WesthenryU1526.09.94Pete ClarkeWeymouthExeter28 Jul 09
9324:14.504:14.50PBSimon CooperU1705.04.94Charlotte FisherTauntonExeter26 May 09
9334:14.54:09.6Peter Downie07.01.76HighgateParliament Hill27 Jun 09
9334:14.54:11.23Joe BlackmoreU2011.11.91BournemouthBournemouth4 Jul 09
9334:14.53:53.07Tim Haughian29.11.86Noel StoddartSt. Mary's RichmondErith11 Jul 09
9364:14.514:06.80Stephen SmithV5026.03.59PrestonLahti, FIN6 Aug 09
9374:14.584:11.03Steven BaldockV3505.11.69Hastings ACTonbridge4 Aug 09
9384:14.64:09.0Jamie ClementsU2318.09.89Kenneth ClementsEast KilbrideGlasgow (C)1 Sep 09
9394:14.634:12.49Sam BradleyU2302.12.87Marshall Milton KeynesWatford12 Aug 09
9404:14.664:04.44Daniel HiscoxU2010.09.91Aberdare ValleyWrexham8 Aug 09
9414:14.74:14.7PBPeter BenedickterV4019.02.69Allen AdamsonLutonNewham16 May 09
9414:14.74:05.71Alex MuirU2006.11.91NewburyAbingdon14 Jun 09
9434:14.724:13.90Andrew FisherU20OmaghAntrim2 Jun 09
9434:14.724:03.79Joe SherryU1702.11.93Geoff WilliamsEnfield & HaringeyEton14 Jun 09
9454:14.734:09.02Richard O'DonnellU2008.09.90Keith HoltBirchfield HDerby13 Sep 09
9464:14.794:14.79PBGregory Roberts26.02.83City of DerryAntrim14 Jun 09
9474:14.84:13.1Ed GlaisterU2007.02.90LeicesterLeeds (B)22 Apr 09
9474:14.84:09.37Stephen Green23.10.79Adam MoleMarshall Milton KeynesMilton Keynes20 May 09
9474:14.84:03.97Jonathan TurnockU2013.03.92Staffordshire MoorlandsBirmingham21 Jun 09
9504:14.854:14.85PBMichael DownieU1716.11.92Arbroath & DistrictGrangemouth6 Jun 09
9514:14.874:14.87PBDan FrancisU2005.04.91Basingstoke & Mid HantsPortsmouth10 May 09
9514:14.874:14.87PBSteve McGuigan27.05.77Bristol & WestExeter26 May 09
9514:14.874:13.3George Miller12.06.80Rupert PepperPoole RunnersExeter26 May 09
9544:14.93:57.95Frank BaileyU1712.01.93Peter BaileyShaftesbury BarnetBournemouth9 May 09
9544:14.94:14.9PBMatt Granger28.10.85Robert AshwoodKidderminster & StourportTelford2 Aug 09
9564:14.933:57.72David SheldonU1519.06.95George CooperCity of StokeBedford9 Aug 09
9574:14.953:58.0Callum ChambersU2009.09.91DerbyDerby9 May 09
9584:15.03:57.2Philip WaiteU2323.08.87Patrick MillerBarrow & FurnessWigan2 May 09
9584:15.04:07.21Harvey BrownU1505.10.94Chris ClearyHalesowenHalesowen15 Aug 09
9604:15.044:08.07Jamie Buckley-StantonU1724.01.93Warren RoeHaveringChelmsford13 Jun 09
9614:15.14:15.1PBConrad Franks10.05.83John StephensonGatesheadJarrow29 Apr 09
9614:15.14:15.1PBMark ShakeshaftU2314.07.88BuryWakefield2 May 09
9614:15.13:58.23Chris JamesU2005.12.91Steve ReynoldsBasildonEltham24 Jun 09
9644:15.134:07.6Josh PainterV3512.07.74Brighton & HoveLahti, FIN6 Aug 09
9654:15.154:12.85Dean MatkinU2325.04.89StockportStretford21 Jul 09
9664:15.164:06.79Rob McTaggart14.10.85Roderick LockBournemouthExeter28 Jul 09
9674:15.203:58.62Armand Bush16.12.81HallamshireDon Valley9 May 09
9684:15.24:15.2PBLewis RodgersU2030.06.90Loftus & WhitbyCatterick2 Jun 09
9684:15.24:15.2PBTom Offord27.07.84DerbyLoughborough1 Jul 09
9684:15.24:15.2PBCharlie Pass10.10.75WeshamLitherland8 Aug 09
9714:15.303:55.9Andrew RoltV4006.01.67Nick TaylorVale of AylesburyWatford12 Aug 09
9724:15.364:04.21James TaylorU2008.07.91Michael RowbottomTonbridgeAshford10 May 09
9724:15.364:15.2Steve O'Neill19.11.78Leeds CityWakefield9 Aug 09
9744:15.394:10.4Paul ThompsonU2014.04.92NottsBirmingham (Un)24 Jun 09
9754:15.44:01.5Danny Parkinson25.12.84KendalBolton25 Jul 09
9764:15.463:51.03Eliot BucknerU2009.12.91Alasdair DonaldsonErme ValleyExeter26 May 09
9774:15.494:09.86Steven TuttleU2319.08.89 Bedford & CountyWatford12 Aug 09
9784:15.504:15.50PBJon BarlowU1711.12.93YateYate13 Jun 09
9794:15.54:13.77Jake ArcherU1706.12.92SunderlandJarrow29 Apr 09
9794:15.53:58.61Jonathan GoringeU2022.07.91Shane SmithKetteringLeicester9 May 09
9794:15.54:04.57Andrew DonnoU2331.05.87Brighton & HoveSouthampton6 Jun 09
9824:15.514:11.80Nick JonesU1524.09.94Douglas HannaWirralBedford9 Aug 09
9834:15.554:08.93Samuel Kerfoot-RobertsU1701.02.94Brian BurginHalifaxDon Valley9 May 09
9844:15.64:09.9Edward HillU2011.06.90Rugby & NorthamptonCoventry24 May 09
9844:15.64:15.6PBDavid Dickinson12.09.77Havering '90 JoggersParliament Hill27 Jun 09
9864:15.634:15.2Andrew RobinsonV4021.03.66Richard HoltThames Hare & HoundsKingston22 Aug 09
9874:15.74:15.7PBDavid BarrattU2006.04.91East CheshireAshton-under-Lyne12 Jul 09
9874:15.74:12.41Jarratt PerkinsU2319.12.87Kingston upon HullDon Valley2 Aug 09
9894:15.734:05.86Chris Thornton28.08.86Richard HollingsworthSkyracWakefield9 Aug 09
9904:15.784:15.78PBBen GreenhalghU2016.04.92Blackheath & BromleyHendon24 May 09
9914:15.84:13.6Luke AdamsU2314.03.88Luke AdamsJarrow & HebburnJarrow29 Apr 09
9914:15.84:01.9Stuart Boon02.10.85SphinxLeicester9 May 09
9914:15.84:08.45Peter Tucker17.04.81Peter TuckerBlackheath & BromleyDoncaster8 Jul 09
9914:15.84:00.63Zak CurranU1717.12.93Trevor RaggettWindsor Slough Eton & HounslowBromley26 Jul 09
9914:15.84:15.8PBSteven GarrettU2321.08.88Mike CordenCity of SheffieldDoncaster27 Sep 09
9964:15.824:12.61Iain Robertson18.01.78ClydesdaleEdinburgh19 Apr 09
9974:15.873:59.68Aaron BennettU2029.01.92Todd BennettTeam SouthamptonWatford12 Aug 09
9984:15.904:15.90PBEoghan TottenU1729.01.93Kerry O'FlahertyNewcastle & DistrictDublin (I), IRL25 Jul 09
9994:15.93:58.57William BodkinU2018.03.92Keith RobeyGuernseySt. Peter Port16 Jun 09
10004:15.914:15.91PBTpr VernonArmyTidworth17 Jun 09
10014:15.974:13.10Torsten ChandlerU2317.09.89Rupert PepperPoole RunnersExeter26 May 09
10024:16.084:16.08PBJohn TelfordV5023.12.57CornwallExeter26 May 09
10024:16.084:16.08PBJack ThompsonU2010.08.90PendleStretford7 Jul 09
10044:16.094:10.18Tom LawrenceU2328.12.89Peter IvensDerbyDerby9 May 09
10044:16.094:12.18Doug Kelley06.08.84Newark ACExeter26 May 09
10064:16.14:16.1PBAdam Madge22.09.83Adam MadgeGrantham ACGrantham26 Apr 09
10064:16.14:01.1Josh PhillipsU1720.11.92Darlington HJarrow29 Apr 09
10064:16.13:59.53Sam AshcroftU2021.11.90Steve MannEaling, Southall & MiddxPerivale27 Jun 09
10064:16.13:54.3Colin PalmerV4024.07.67NottsSolihull16 Aug 09
10104:16.203:57.59Blair BrownU1711.10.93Charlotte FisherTauntonExeter26 May 09
10104:16.204:16.20PBDeclan EvansU2021.02.92Arwyn DaviesCardiffNewport12 Jul 09
10124:16.23:57.06Chris Busaileh21.12.83Kenneth PikeHerne HillKingston11 Jul 09
10134:16.234:16.23PBHarry AllenU1710.11.93CornwallExeter26 May 09
10144:16.253:58.09iSam DykesU1703.12.93Philip HickenWarrington ACSportcity3 May 09
10144:16.253:56.85Mark ThompsonU1713.01.94Trevor MuxlowNottsDerby9 May 09
10164:16.294:16.29PBToby EdwardsU2015.04.90JerseyAland, FIN2 Jul 09
10174:16.34:16.3PBStuart PriceU2022.10.91MacclesfieldBebington2 May 09
10174:16.34:16.3PBThomas ConeyU2015.03.92Jack HoweyWakefieldMiddlesbrough2 May 09
10174:16.34:07.7Louis WalsheU2028.05.91Craig WinrowHerts PhoenixStevenage4 May 09
10174:16.33:56.00Richard de-CampsU2317.11.89Paul de-CampsGloucesterYate28 Jun 09
10214:16.334:16.33PBLiam PhelanU2007.02.92LeicesterStretford6 Jun 09
10224:16.384:16.33Robbie IdleU2011.05.92St. Malachy'sDublin (I), IRL22 May 09
10234:16.44:16.4PBGraeme Hunt07.04.81DurhamJarrow29 Apr 09
10234:16.43:59.09Declan MurrayU2013.07.90MacclesfieldWarrington9 May 09
10254:16.424:16.42PBFrancis Okumu19.09.74ArmyTidworth3 Jun 09
10264:16.45i4:16.45iPBNiall CullenU2008.10.91Mid UlsterNenagh, IRL29 Mar 09
10274:16.53:50.89Andrew WoodsU2030.05.91Keith BrackstoneHastings ACCrawley10 May 09
10274:16.54:16.5PBPaul Mealling11.06.82UnattachedCrawley10 May 09
10274:16.54:14.0Andrew GawneU2020.10.91WirralBebington13 Jun 09
10274:16.53:49.1Dave BuzzaV4506.12.62CornwallExeter5 Jul 09
10274:16.54:13.1James VernauU2029.12.90Nene ValleyBracknell1 Aug 09
10324:16.544:16.54PBGeorge MoxonU1703.05.93Ron DawsonBasildonChelmsford13 Jun 09
10334:16.64:12.4Alfred GrimseyU2016.01.92KentMile End6 Jun 09
10334:16.64:00.39Finn McNallyU2022.09.91Brighton PhoenixEltham22 Jul 09
10334:16.64:00.70Eliot WinterU2017.02.91James BennettMarshall Milton KeynesIpswich1 Aug 09
10364:16.673:58.32Matthew NicholsonU1729.03.94Simon GoodwinBedford & CountyWatford9 Sep 09
10374:16.694:16.69PBJon KerridgeU1514.11.94Ron DawsonSouthendWatford12 Aug 09
10384:16.704:07.38Tim Doran30.03.79Phil BanningAldershot, Farnham & DistrictWatford17 Jun 09
10394:16.74:16.7PBChristian JohnsonU17Oldham & RoytonHalifax6 Jun 09
10394:16.74:16.7PBJacob WisbeyU1721.02.93PeterboroughBromley26 Jul 09
10414:16.723:53.01Shane RobinsonU2019.02.91Mark BaddeleyLincoln WellingtonStretford26 May 09
10424:16.764:01.6Rory GrantU1715.06.93 Rugby & NorthamptonBirmingham6 Sep 09
10434:16.774:11.0Andrew YoungU20Sam StanislausNorthumbria UniBedford2 May 09
10444:16.794:16.79PBNathan BoltonU2026.05.92WakefieldStretford26 May 09
10454:16.84:16.8PBJamie PearsonU2010.09.91ExmouthExeter13 Jun 09
10454:16.84:01.09Robert Flannery28.09.85Sale Harriers ManchesterStretford5 Jul 09
10474:16.94:16.9PBJason WaiteU2027.04.92SunderlandJarrow29 Apr 09
10474:16.93:44.38Daniel CheesemanU1726.07.93Ian WilcockHarrogateLeeds (B)1 Jul 09
10474:16.94:03.90Jonathan BradfordU2020.10.91Ian ByettBasingstoke & Mid HantsBasingstoke11 Jul 09
10474:16.94:12.21Joseph VisU2008.10.91Christopher MulvaneySouthport WaterlooBolton25 Jul 09
10474:16.94:16.9PBPaul Harmer09.01.76Stuart WalkerCharnwoodLoughborough27 Sep 09
10524:17.03:54.91Matthew RevierU2305.05.89Roderick LockHillingdonErith11 Jul 09
10524:17.04:12.8Chris DennisU2017.03.91Todd BennettTeam SouthamptonPortsmouth26 Jul 09
10524:17.04:17.0PBChris AdamsU1718.04.93AndoverBournemouth1 Aug 09
10524:17.04:02.5James AskewU2028.01.91AycliffeJarrow3 Aug 09
10564:17.013:58.86Ian BaileyU1704.03.93Mick WoodsAldershot, Farnham & DistrictWatford12 Aug 09
10574:17.034:17.03PBHarry Lloyd-GardnerU2012.02.92Reigate PrioryWatford20 Jun 09
10584:17.14:17.1PBShaun DimelowV3516.06.70Dark PeakScunthorpe2 Aug 09
10594:17.144:07.58iAlex EdwardsU1720.01.93Dave LewisCwmbranSwansea28 Jun 09
10594:17.143:59.52James WignallU2024.11.91Paul RodenSale Harriers ManchesterStretford1 Sep 09
10614:17.153:45.99Kieran ReillyU1718.10.93James RobertsInvicta East KentTonbridge4 Aug 09
10624:17.174:17.17PBRob Warner30.05.81Warren RoeHaveringWoodford1 Sep 09
10634:17.184:11.1Julian Rendall31.08.77Tonbridge4 Aug 09
10644:17.24:08.4Daniel Clarke23.03.86CoventryLeicester9 May 09
10644:17.24:16.73Josh SchofieldU1729.09.93ScarboroughYork13 Jun 09
10644:17.24:17.2PBWill Nyerere PlastowU2028.11.90Leeds CityStretford5 Jul 09
10674:17.214:17.21PBNeill Collins T20/F2012.06.81Patrick GahaganHaveringChelmsford10 May 09
10684:17.244:10.35Matthew RichardsU1711.12.92PembrokeshireStreet4 May 09
10694:17.274:16.2Robbie Hawkins11.11.85YeovilExeter28 Jul 09
10694:17.273:41.43Shaun WyllieU1527.02.95Jeff SeddonCamberleyWatford9 Sep 09
10714:17.284:14.87Adam GuthrieU1723.04.93Liz Mccolgan-NuttallDundee HawkhillGrangemouth12 Jun 09
10724:17.294:01.75Tom Bailey05.10.81NottsTidworth22 Jul 09
10734:17.34:07.04iGreg TurnerU2002.06.92Dudley WalkerGiffnock NorthLinwood24 May 09
10734:17.34:03.80Jordan AliU1725.09.92Tim AshIpswichBraintree14 Jun 09
10734:17.33:58.27Gavin Wilcox06.09.86Marshall Milton KeynesChelmsford11 Jul 09
10764:17.313:45.15Michael CallegariU1501.09.94Nadeem ShaikhShaftesbury BarnetWatford9 Sep 09
10774:17.333:56.53Tom WatsonU1711.10.93Derek EastonCentralGrangemouth24 May 09
10774:17.334:00.30Thomas WalkerU2016.03.92Colin HaggieGosforthGateshead22 Aug 09
10794:17.364:03.85Matthew O'LearyU1711.09.93NeathStreet4 May 09
10804:17.384:17.38PBSgt HargreavesArmyTidworth17 Jun 09
10814:17.394:17.39PBAndrew CopeU2025.01.91Invicta East KentAshford10 May 09
10824:17.44:02.88Jack DerhamU1719.10.93Jeremy PriceGoole YouthDoncaster5 Jul 09
10824:17.43:56.98Jordan StokesU2013.04.92Francis MarshNorth DownBelfast12 Aug 09
10844:17.434:16.7Malcolm MuirV3502.05.74IlfordChelmsford10 May 09
10854:17.503:53.88Dale ColleyU1511.10.94FalkirkGrangemouth2 Sep 09
10864:17.524:12.0Ashley Humphreys02.01.86TorbayExeter28 Jul 09
10874:17.534:10.47Joshua LymanU2020.11.90Barry HearnMarshall Milton KeynesWatford15 Jul 09
10884:17.64:06.1George LowryU1723.08.94George LowryJarrow & HebburnJarrow29 Apr 09
10884:17.63:53.09David WatsonV3523.09.70HolmfirthWakefield2 May 09
10884:17.64:06.06Andy Johnson19.06.82LutonLuton11 Jul 09
10884:17.64:05.6Ryan Cox14.12.81Ryan CoxBirchfield HMansfield2 Aug 09
10924:17.634:17.63PBJames FoleyU2317.06.88Victoria Park & Tower HamletsAbingdon19 Sep 09
10934:17.644:03.62Max LottU1712.02.94Giffnock NorthGrangemouth12 Jun 09
10944:17.674:09.96Alex ShelleyU2021.11.91ChilternWatford15 Jul 09
10954:17.703:56.86iDavid WestburyU2317.05.89Peter IvensDerbyDerby10 May 09
10964:17.74:08.76Luke ScarrU1706.01.94Robert PintonSolihull & Small HeathSolihull16 May 09
10964:17.74:17.7PBMatt HipkinU1718.10.93HarrogateYork13 Jun 09
10964:17.74:14.8Liam JohnstonU2024.09.91John ArcherJarrow & HebburnYork5 Jul 09
10964:17.74:05.27Martin FishwickU1726.01.93Dudley WalkerGiffnock NorthGlasgow (C)1 Sep 09
11004:17.713:59.38Luke Humphreys11.12.77Bedford & CountyWatford12 Aug 09
11014:17.754:17.75PBBradley SmithU17Surrey SchsKingston13 Jun 09
11024:17.764:17.76PBJonathan KetleyU1714.05.94Andy PayneEastbourneBedford20 Sep 09
11034:17.83:58.63Rhys ParkU1718.03.94Bristol & WestMilton Keynes16 May 09
11034:17.84:17.8PBJordan WhiteU2016.02.92GrimsbyMansfield2 Aug 09
11054:17.814:01.60James ShareU2019.09.91Rupert PepperPoole RunnersExeter28 Jul 09
11064:17.874:16.08Stephen FlemingU2011.11.91KilbarchanSportcity14 Jun 09
11074:17.894:04.43Conor MuganU2028.10.91BournemouthExeter28 Jul 09
11084:17.94:06.79Charles GunningU2024.12.91Shaftesbury BarnetMilton Keynes16 May 09
11084:17.93:58.04Ryan BurlingU1722.03.94James BennettMarshall Milton KeynesAshford23 May 09
11104:17.934:03.79Ben Harrison15.12.79MorpethStretford26 May 09
11114:17.963:57.11Jack MorrisU1709.04.93David TurnbullStockportStretford12 May 09
11114:17.964:13.2Josh BagnallU2006.03.92Bristol & WestExeter26 May 09
11134:18.04:18.0PBStefan EmaryU2013.07.90Hastings ACPortsmouth26 Apr 09
11134:18.04:18.0PBJoe ParishU1728.12.92North DevonPlymouth9 May 09
11134:18.04:03.58Russell Betts08.12.85MansfieldRugby7 Jun 09
11164:18.14:10.1Joshua DixonU2320.12.89Joshua DixonAbergeleLoughborough1 Jul 09
11164:18.14:11.70Rob NicholU2021.01.91Phil NicholAltrinchamHalifax5 Jul 09
11184:18.164:07.4George MillerU1721.12.92Gordon ManningRadleyWatford17 Jun 09
11194:18.24:17.69Kieran AldersonU2312.09.88KendalWigan2 May 09
11204:18.304:18.30PBKevin CarlinU23City of DerryDublin (S), IRL5 Jul 09
11214:18.34:08.9Kieran SilsbyU1717.10.92John ClementsBrighton & HoveCrawley10 May 09
11224:18.343:58.93Max ColliganV4030.12.68BlackburnGrangemouth31 May 09
11224:18.344:18.34PBSimon FindlayU2304.12.88GosforthGateshead22 Aug 09
11244:18.373:59.89Alex MilneU2011.03.90Enfield & HaringeyWatford23 Sep 09
11254:18.394:12.25Nathan DittonU1706.12.92Trevor RaggettWindsor Slough Eton & HounslowWatford17 Jun 09
11264:18.434:18.43PBKegan LymnU1729.03.94Mick WoodsWindsor Slough Eton & HounslowCrystal Palace19 Apr 09
11264:18.434:02.69Jamie CroweU1509.06.95Liz Mccolgan-NuttallDundee HawkhillGrangemouth16 Aug 09
11284:18.443:59.89Luke InghamU1703.03.94John PriestleyKendalStretford21 Jul 09
11294:18.454:18.45PBHywell JonesU2010.04.91Aberdare ValleyBrecon18 Apr 09
11304:18.54:04.5Steven Gascoyne25.07.77ChesterfieldDerby2 May 09
11304:18.54:18.5PBDaniel PalmerU2318.11.88Stephen BensonIpswichIpswich10 May 09
11304:18.54:04.9Stephen Long16.03.77NottsLoughborough1 Jul 09
11304:18.54:08.73Liam BlaikieU1720.11.93Richard ThurstonWoodford Green Essex LadiesEltham22 Jul 09
11304:18.54:06.7Lawrence McCourtU1705.06.93John StephensonJarrow & HebburnJarrow29 Jul 09
11354:18.593:59.71Jai Vernon-McGuiganU1726.07.93John BradshawLiverpool Pembroke SeftonStretford18 Aug 09
11364:18.64:18.6PBWill Ferguson16.06.83Brendan WardCLC StridersCheltenham10 May 09
11364:18.64:11.8Andre DuqueU2330.01.88Andre DuqueNewham & Essex BeaglesIpswich27 Jun 09
11364:18.64:08.43Beren CrossU2318.11.89Mark BaddeleyLincoln WellingtonLoughborough1 Jul 09
11364:18.64:07.29Lewis HoggU1725.11.93John StephensonGatesheadJarrow29 Jul 09
11404:18.704:07.79Harry PatonU2322.08.89Mark HookwayTonbridgeTonbridge13 Apr 09
11414:18.74:01.50Lloyd HeardU2007.09.90John HylandColchester & TendringTwickenham16 May 09
11414:18.74:11.8Dale WilkinsonV3507.06.71Telford ACTelford4 Jul 09
11434:18.714:00.13Andrew HollimanU1723.12.93Peter BarryHarrowWatford9 Sep 09
11444:18.774:18.77PBHarvey MaguireU2325.04.89TiptonBirmingham (Un)3 Jun 09
11454:18.84:14.8Nick TauwhareU1717.03.94Mick WoodsPoole RunnersExeter20 Jun 09
11454:18.84:09.9Robert Jackaman28.03.85Cambridge HHillingdon1 Aug 09
11474:18.814:00.1Adam BinnsU2018.07.90Nene ValleyCambridge9 May 09
11474:18.814:03.54Jake HughesU2314.11.88Bracknell ACWoking5 Aug 09
11494:18.833:56.08Max PickardU1704.06.93Brighton PhoenixWatford15 Jul 09
11504:18.844:15.46Daniel TuttleU1712.07.93Andy TuttleNewburyWatford12 Aug 09
11514:18.854:04.98Robbie RankinU1706.12.93Mark KirkLagan ValleyStreet4 May 09
11524:18.893:54.84Aaron PhelpsU1706.10.93Christopher FrapwellStroudStreet4 May 09
11534:18.94:18.9PBShon EvansU2021.11.90MenaiWarrington26 Apr 09
11534:18.94:14.91Alan Chetwynd11.03.85HarrowOxford3 Jun 09
11534:18.93:56.20Callum GreenwoodU1720.01.93Paul RodenSale Harriers ManchesterStretford13 Jun 09
11564:18.983:57.00Kurtis GibsonU1712.10.92MendipExeter28 Jul 09
11574:19.03:49.04Max ThomasU1705.09.92Peter StandenHastings ACCrawley10 May 09
11574:19.04:19.0PBAnthony HausermanU1716.12.92BlackburnMacclesfield21 Jun 09
11574:19.04:17.9Gary ChandlerV4029.10.68SpringfieldChelmsford11 Jul 09
11574:19.03:59.5Martainn RamsayU17City of NorwichBury St. Edmunds20 Sep 09
11614:19.14:10.5Adam SloanU1713.02.93Mark PauleyPoole ACAndover7 Jun 09
11614:19.14:19.1PBTom MendumV3501.07.71Haslemere BorderWoking11 Jul 09
11634:19.163:59.07Matthew EmeryU2329.04.89Stephen EmeryRugby & NorthamptonWatford12 Aug 09
11644:19.173:53.19Luke BettsU1714.11.93Stuart SwannChorley AC (defunct)Stretford1 Sep 09
11654:19.203:58.88Robert TorchU1719.06.93Keith BelcherLeeds CityStretford4 Aug 09
11664:19.24:03.88George CorcoranU1721.01.93Richard HoltKingston & PolyEton1 Jul 09
11664:19.24:19.2PBWade Le MarquandU1718.07.93JerseySt. Helier13 Sep 09
11684:19.234:01.96Steve HallasV3508.02.73PrestonStretford7 Jul 09
11684:19.234:16.55John ThomsonV5028.04.58FifeLahti, FIN6 Aug 09
11704:19.34:10.9Josh BurgessU2004.05.91David LeachLewesBracknell1 Aug 09
11704:19.34:19.0Max CollettU1528.09.94Cambridge HEltham19 Aug 09
11724:19.353:51.02Edward ShepherdU1708.12.93Adrian NewmanHerts PhoenixWatford15 Jul 09
11734:19.384:01.2Nick WoodU2010.04.91James ThieDartford HAshford10 May 09
11744:19.394:19.39PBJonnie TweedieU1517.11.94Giffnock NorthBedford9 Aug 09
11754:19.44:19.4PBNeil Barnett04.11.75WellingboroughLeicester9 May 09
11754:19.44:19.4PBThomas FrancisU1705.03.93City of NorwichNorwich11 May 09
11754:19.44:00.7Tom Causebrook23.07.84Rugby & NorthamptonRugby7 Jun 09
11754:19.44:08.9Ben HallU2011.07.90OrionWoodford7 Jul 09
11754:19.43:49.18Alex BreckerU1715.12.93George CooperCity of StokeBlackpool13 Sep 09
11804:19.464:01.42Ash ChambersU1727.04.93David EvansOwls LeicesterWatford12 Aug 09
11814:19.484:19.48PBBen BrownU2015.09.91Liverpool HLiverpool26 Apr 09
11814:19.483:49.57Josh TrigwellU1728.05.93Brian O'HareTorbayExeter28 Jul 09
11834:19.494:19.49PBCallum SmithU1706.05.94Shaftesbury BarnetHendon9 Jun 09
11844:19.54:01.27Ross SkeltonU1711.05.93Peter StandenHastings ACHarrow27 Jun 09
11854:19.514:19.51PBChris Moran13.12.77DoncasterWakefield11 Apr 09
11864:19.564:19.56PBJake HealyU20Ray VoseSt. Helens SuttonStretford23 Jun 09
11864:19.564:19.56PBJames HanrahanU1723.11.93CwmbranNewport12 Jul 09
11864:19.563:57.7Alan WrayV3506.01.71HarrowTooting Bec29 Aug 09
11894:19.593:43.64Daniel StudleyU2001.01.92Mike DownYateExeter28 Jul 09
11894:19.594:02.22Alex BurchillU1515.03.95Paul RodenSale Harriers ManchesterStretford18 Aug 09
11914:19.604:14.9Jake RogersU1520.07.95James RobertsInvicta East KentWatford12 Aug 09
11924:19.634:15.71Adam JackU1726.06.93David CampbellEdinburgh ACBirmingham6 Sep 09
11934:19.74:03.7Jon Quint22.11.76City of NorwichPerivale27 Jun 09
11944:19.8i4:16.2iDaniel MillsU1718.04.93NuneatonBirmingham11 Feb 09
11944:19.84:19.8PBHenry JarvisU1714.01.93BodyworksCrawley10 May 09
11944:19.84:19.8PBJoshua ReesU17Essex SchsHendon4 Jul 09
11944:19.84:04.8Robert Vaughan18.06.81Birmingham RowheathTelford4 Jul 09
11944:19.83:59.81Jack KillipU1708.07.94Noel StoddartSt. Mary's RichmondEltham19 Aug 09
11994:19.823:55.16Michael FergusonU1518.03.95Ken HoggBanchory StonehavenGrangemouth13 Jun 09
11994:19.824:05.14Sean KirkbrideU1707.09.93John BradshawLiverpool Pembroke SeftonStretford7 Jul 09
12014:19.94:19.9PBTom WattsU2003.02.91WorcesterBrierley Hill2 May 09
12014:19.94:12.9Robert StandleyV4028.08.66LittledownBournemouth9 May 09
12014:19.94:05.9James Baker21.12.76James BakerChichesterCroydon16 May 09
12014:19.94:15.2Alex RudgeU1703.11.93AndoverAshford23 May 09
12054:19.914:14.63Bobby BristowU1719.10.92CambuslangGrangemouth15 Aug 09
12064:19.924:15.41Scott AndersonU2012.04.90Dave FinlaysonLasswadeGrangemouth2 Sep 09
12074:19.95i4:19.39iChristopher DanielsV4005.03.69Thames Hare & HoundsLee Valley7 Mar 09
12084:20.004:02.63Owen Miller T20/F20U2001.11.91Gemma NicolDunfermline & West FifeEdinburgh12 Jul 09
12094:20.04:00.56Ryan GanoseU1703.11.93Ryan GanoseAltrinchamStretford13 Jun 09
12094:20.04:20.0PBDavid JubbU1714.04.94WorcesterBirmingham20 Jun 09
12094:20.04:13.09Will FieldingU1712.04.93Andy BibbyPrestonLeeds21 Jun 09
12094:20.04:20.0PBJon ArmstrongV4009.08.65BexleyHarrow27 Jun 09
Resident Non UK Athletes
3:43.853:40.74Rory ChesserU23Ennis TrackStretford27 Jun 09
3:47.123:47.12PBMarcin FudalejMarcin FudalejMarshall Milton KeynesStretford27 Jun 09
3:47.193:47.19PBRob JacksonU20SpenboroughHalifax, CAN1 Jul 09
3:47.363:43.60Stephen ScullionU2309.11.88 North BelfastStretford23 Jun 09
3:48.923:40.41Eoin EverardKilkennySolihull18 Jul 09
3:50.063:50.06PBBrian MarkhamU23Ennis TrackWatford13 Jun 09
3:50.093:48.95iChris Discombe24.01.80James ThieLes CroupiersSolihull18 Jul 09
3:50.143:47.33Paolo NataliPaolo NataliCambridge UniBrasschaat, BEL26 Jul 09
3:50.783:43.16James O'HareU2026.12.90Eamonn ChristieEast DownBelfast2 Jul 09
3:50.923:50.92PBFlorian NeuschwanderUnattachedWatford29 Jul 09
3:51.233:45.00Mumin Gala06.09.86Newham & Essex BeaglesHendon1 Aug 09
3:51.473:47.5Tommy CarrollU23Mick WoodsCity of NorwichWatford13 Jun 09
3:53.03:53.0PBAlexandre RochCambridge & ColeridgeMilton Keynes20 May 09
3:53.783:44.31Dan MulhareJohn DownesDerby22 Aug 09
3:54.103:49.99Tsegai TeweldeU23ShettlestonAbingdon19 Sep 09
3:54.833:46.47Noel CollinsU20OmaghAntrim2 Jun 09
3:55.943:54.70Paddy HamiltonAnnadaleSportcity30 May 09
3:56.053:56.05PBAmanuel HagosShettlestonAbingdon19 Sep 09
3:56.13:56.1PBPete NowillHighgateIpswich1 Aug 09
3:56.793:53.32Feidhlim KellyKentWatford13 Jun 09
3:57.203:51.37Tim PrendergastWoodford Green Essex LadiesHendon1 Aug 09
3:57.683:56.16Paul BisceglioU23CoventrySwarthmore, PA, USA11 May 09
3:57.883:57.88PBBarry MinnockRathfarnhamSolihull18 Jul 09
3:57.93:48.87Martin ConroySwanseaCardiff6 Jun 09
3:58.553:58.55PBCathal O'ConnorU20Dooneen ACDublin (I), IRL25 Jul 09
3:58.593:42.11Daniel MooneyU23Liverpool HBelfast2 Jul 09
3:59.03:51.74Michael McKillop T37U20Patrick McKillopSt. Malachy'sBelfast12 Aug 09
3:59.533:56.23Eddie McGinley29.01.83Mark KirkAnnadaleAntrim13 Jun 09
3:59.803:57.56Mark PattersonU2023.01.91Francis MarshNorth DownAntrim2 Jun 09
4:00.493:55.47Dermot CumminsMoray AndersonWest WaterfordGrangemouth30 Aug 09
4:01.113:57.4Jean NdayisengaBirchfield HBirmingham (Un)3 Jun 09
4:01.233:57.34Adam IngramU1706.08.93Don LennonLagan ValleyBelfast2 Jul 09
4:02.704:02.70PBFeargal GeraghtyGalwayCardiff15 Aug 09
4:03.43:51.39iGareth LloydLeeds (B)22 Apr 09
4:03.53:54.4Chris SymondsV35Enfield & HaringeyLee Valley27 Jun 09
4:04.743:56.63Mehretab SolomonU20Victoria Park & Tower HamletsWatford30 Aug 09
4:05.22i4:05.1Dane Austin27.04.81Oxford UniBirmingham22 Feb 09
4:07.04:05.19Naz DawitU20Thames ValleyCardiff6 Jun 09
4:09.73:58.70Paul Martelletti01.08.79Nick AndersonVictoria Park & Tower HamletsIpswich1 Aug 09
4:11.674:00.15Andrejs SafarsChris NewmanMedway & MaidstoneAshford9 May 09
4:11.84:00.7Peter Freedman12.07.84TavistockPlymouth26 Apr 09
4:13.44:01.33Ahmed HassanU15John McLarenShettlestonEast Kilbride29 Aug 09
4:14.784:14.50Dennis HealyU23Enfield & HaringeyWoodford2 May 09
4:18.124:15.94Mohamud AadanU2011.01.90Paul OppeThames ValleyHendon18 Jul 09
4:18.854:18.85PBOlafur MargeirssonSonya EllisExeter UniExeter26 May 09
4:18.94:18.9PBClinton RuthvenWoodford Green Essex LadiesOxford1 Aug 09
4:19.64:12.58Frederic Tremblay17.04.78Steve MarklewRoyal Sutton ColdfieldCorby2 Aug 09