| 1500 Men Overall 2010 to 4:20.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | DOB | Coach | Club | Venue | Date | |
| 1 | 3:33.96 | | | 3:33.96 | PB | Tom Lancashire | | 02.07.85 | Norman Poole | Bolton | Brussels, BEL | 27 Aug 10 |  |
| 2 | 3:34.50 | | | 3:34.36 | | Andy Baddeley | | 20.06.82 | | Harrow | Gateshead | 10 Jul 10 | |
| 3 | 3:37.06 | | | 3:37.06 | PB | Colin McCourt | | 11.12.84 | Craig Winrow | Unattached | Gateshead | 10 Jul 10 | |
| 4 | 3:37.97 | | | 3:33.9 | | Nick McCormick | | 11.09.81 | Lindsay Dunn | Morpeth | Gateshead | 10 Jul 10 | |
| 5 | 3:38.62 | | | 3:38.62 | PB | Niall Brooks | U20 | 08.07.91 | Norman Poole | Sale Harriers Manchester | Gateshead | 10 Jul 10 | |
| 6 | 3:38.79 | | | 3:37.25 | | Lee Emanuel | | 24.01.85 | Joe Franklin | City of Sheffield | Eugene OR, USA | 30 Apr 10 | |
| 7 | 3:38.9 | | | 3:38.9 | PB | Alastair Hay | | 07.09.85 | Derek Easton | Central | Watford | 12 Jun 10 | |
 UK 10 TARGET: 3:39.50 |
| 8 | 3:39.84 | | | 3:39.84 | PB | Jermaine Mays | | 23.12.82 | Kenneth Pike | Kent | Oslo, NOR | 4 Jun 10 | |
| 9 | 3:40.16 | i | | 3:40.16i | PB | Tim Bayley | | 04.10.81 | Chris Puppione | Brighton Phoenix | Birmingham | 20 Feb 10 | |
| 10 | 3:40.31 | | | 3:40.2 | | Ricky Stevenson | U23 | 14.11.88 | Stephen Shaw | New Marske | Oslo, NOR | 4 Jun 10 | |
| 11 | 3:40.7 | | | 3:40.7 | PB | Shaun Moralee | | 13.04.85 | Vince Wilson | Durham | Watford | 12 Jun 10 | |
| 12 | 3:40.97 | | | 3:37.06 | | James Thie | | 27.06.78 | James Thie | Cardiff | Oordegem, BEL | 3 Jul 10 | |
| 13 | 3:41.03 | | | 3:41.03 | PB | Mark Draper | | 28.06.84 | | Bedford & County | Sollentuna, SWE | 1 Jul 10 | |
| 14 | 3:41.1 | | | 3:38.91 | | Michael Rimmer | | 03.02.86 | Norman Poole | Liverpool Pembroke Sefton | Stretford | 18 Apr 10 | |
| 15 | 3:41.46 | | | 3:37.17 | | James Brewer | U23 | 18.06.88 | Craig Winrow | Cheltenham | Cuxhaven, GER | 9 Jun 10 | |
| 16 | 3:41.5 | | | 3:41.5 | PB | David Proctor | | 22.10.85 | Norman Poole | Rochdale | Watford | 12 Jun 10 | |
| 17 | 3:42.1 | | | 3:42.1 | PB | Luke Gunn | | 22.03.85 | Bud Baldaro | Derby | Watford | 12 Jun 10 | |
| 18 | 3:42.16 | | | 3:42.16 | PB | Darren Gauson | | 22.03.82 | | Edinburgh AC | Oordegem, BEL | 3 Jul 10 | |
| 19 | 3:42.2 | | | 3:39.50 | | Chris Warburton | | 23.08.83 | George Gandy | Notts | Watford | 12 Jun 10 | |
| 20 | 3:42.21 | | | 3:42.21 | PB | Rob Mullett | | 31.07.87 | Matt Roe | Lewes | Indianapolis IN, USA | 24 Apr 10 | |
| 21 | 3:42.24 | | | 3:39.08 | | Kris Gauson | U23 | 29.01.88 | Matt Roe | Edinburgh AC | Atlanta GA, USA | 14 May 10 | |
| 22 | 3:42.6 | | | 3:41.33i | | Lewis Moses | | 09.01.87 | John Nuttall | Darlington H | Watford | 12 Jun 10 | |
| 23 | 3:42.66 | | | 3:41.95 | | Jonathan Mellor | | 27.12.86 | David Evans | Liverpool H | Ninove, BEL | 7 Aug 10 | |
| 24 | 3:42.81 | | | 3:36.22 | | James Shane | U23 | 18.12.89 | Martin Brown | Newham & Essex Beagles | Gateshead | 18 Jul 10 | |
| 25 | 3:42.9 | | | 3:41.63 | | Jonathan Taylor | | 10.10.87 | Gordon Surtees | Morpeth | Watford | 12 Jun 10 | |
| 26 | 3:42.92 | | | 3:41.07 | | Thomas Farrell | U20 | 23.03.91 | Dave Smith | Border | Fayetteville AR, USA | 30 Apr 10 | |
| 27 | 3:43.09 | | | 3:40.81 | | David Forrester | U23 | 11.12.89 | Ray Vose | St. Helens Sutton | Atlanta GA, USA | 14 May 10 | |
| 28 | 3:43.51 | | | 3:34.76 | | Ross Murray | U23 | 08.10.90 | Craig Winrow | Gateshead | Watford | 12 Jun 10 | |
| 29 | 3:43.63 | | | 3:38.50 | | Stephen Davies | | 16.02.84 | Chris Moss | Belgrave | Belfast | 24 Jul 10 | |
| 30 | 3:43.70 | | | 3:40.95 | | Drew Graham | | 14.11.84 | Damon Martin | Gosforth | Walnut CA, USA | 16 Apr 10 | |
| 31 | 3:43.72 | | | 3:43.72 | PB | Justin Taylor | | 25.06.86 | Todd Morgan | Florida Uni | Gainesville FL, USA | 2 Apr 10 | |
| 32 | 3:43.73 | | | 3:37.51 | | David Bishop | | 09.05.87 | James Thie | Bristol & West | Walnut CA, USA | 16 Apr 10 | |
| 33 | 3:43.91 | | | 3:43.91 | PB | Harry Ellis | U20 | 14.12.91 | Philip Hicken | Warrington | Watford | 12 Jun 10 | |
| 34 | 3:43.96 | | | 3:43.96 | PB | Garry Bristow | | 03.05.87 | David Turnbull | Trafford | Watford | 12 Jun 10 | |
| 35 | 3:44.19 | | | 3:43.15 | | Gary Bradbury | U23 | 03.02.89 | George Gandy | Woking | Watford | 12 Jun 10 | |
| 36 | 3:44.2 | | | 3:44.2 | PB | Nick Samuels | | 13.06.81 | George Gandy | Sale Harriers Manchester | Watford | 12 Jun 10 | |
| 37 | 3:44.37 | | | 3:41.17 | | Ross Millington | U23 | 19.09.89 | Joe Franklin | Stockport | Walnut CA, USA | 16 Apr 10 | |
| 38 | 3:44.6 | | | 3:44.6 | PB | Ben Scarlett | | 22.01.86 | Norman Poole | Swindon | Stretford | 18 Apr 10 | |
| 39 | 3:44.63 | | | 3:42.25 | | Richard Weir | | 07.08.84 | David Sunderland | Derby | Stretford | 7 Sep 10 | |
| 40 | 3:44.71 | | | 3:42.66 | | Daniel Clorley | U23 | 01.10.90 | Tony Simmons | Luton | Watford | 12 Jun 10 | |
| 41 | 3:44.76 | | | 3:42.63 | | Joe MacDonald | | 30.12.85 | | Trafford | Oxford OH, USA | 10 Apr 10 | |
| 42 | 3:44.90 | | | 3:39.73i | | James McIlroy | | 30.12.76 | | Ballymena & Antrim | Belfast | 24 Jul 10 | |
| 43 | 3:44.97 | | | 3:44.97 | PB | Tim Dalton | | 16.08.87 | | Severn | Gateshead | 18 Jul 10 | |
| 44 | 3:45.27 | | | 3:41.90 | | Steve Mitchell | U23 | 24.05.88 | Keith Brackstone | Bristol & West | Birmingham | 26 Jun 10 | |
| 45 | 3:45.46 | | | 3:45.46 | PB | Ian Williamson | | 02.11.78 | | Cambridge & Coleridge | Birmingham | 26 Jun 10 | |
| 46 | 3:45.53 | | | 3:40.05 | | Richard Peters | U23 | 18.02.90 | Mike Down | Bristol & West | Sportcity | 29 May 10 | |
| 47 | 3:45.6 | | | 3:45.6 | PB | Martin Mashford | | 03.05.87 | Mick Woods | Aldershot, Farnham & District | Watford | 12 Jun 10 | |
| 48 | 3:45.71 | | | 3:41.71 | | Joe Durrant | U23 | 15.03.88 | Ray Daniel | Cambridge H | Belfast | 24 Jul 10 | |
| 49 | 3:45.73 | | | 3:45.73 | PB | Tim Egerton | | 19.01.84 | | Trafford | Solihull | 10 Jul 10 | |
| 50 | 3:45.75 | | | 3:42.36 | | Gavin Massingham | | 04.10.82 | Lindsay Dunn | Sunderland | Oordegem, BEL | 5 Jun 10 | |
| 51 | 3:45.77 | | | 3:45.66 | | Richard Goodman | U20 | 04.04.93 | Geoff Williams | Shaftesbury Barnet | Watford | 19 May 10 | |
| 51 | 3:45.77 | | | 3:39.29 | | Chris Gowell | | 26.09.85 | | Swansea | Belfast | 24 Jul 10 | |
| 53 | 3:45.92 | | | 3:41.12 | | Ross Toole | | 08.10.86 | | Kilbarchan | Oordegem, BEL | 5 Jun 10 | |
| 54 | 3:46.00 | | | 3:44.44 | | Mitch Goose | U23 | 16.03.89 | Tim Ash | City of Norwich | Watford | 19 May 10 | |
| 55 | 3:46.01 | | | 3:45.58 | | Alex Tovey | U23 | 27.12.89 | Conrad Milton | Windsor Slough Eton & Hounslow | Solihull | 10 Jul 10 | |
| 56 | 3:46.02 | | | 3:42.83 | | Jonathan Hay | U20 | 12.02.92 | Mick Woods | Aldershot, Farnham & District | Cardiff | 28 Aug 10 | |
| 57 | 3:46.09 | | | 3:42.94 | | Rob Whittle | | 14.06.81 | George Gandy | Basingstoke & Mid Hants | Sportcity | 29 May 10 | |
| 58 | 3:46.15 | | | 3:46.15 | PB | Ronnie Sparke | U20 | 19.06.91 | Richard Thurston | Woodford Green Essex Ladies | Watford | 30 Jun 10 | |
| 59 | 3:46.24 | | | 3:46.24 | PB | Christopher Harvey | U23 | 12.01.90 | David Sunderland | Cannock & Stafford | Solihull | 10 Jul 10 | |
| 60 | 3:46.33 | | | 3:37.25i | | Chris O'Hare | U23 | 23.11.90 | Steve Gulley | Edinburgh AC | Fayetteville AR, USA | 30 Apr 10 | |
| 61 | 3:46.36 | | | 3:46.36 | PB | Ben Wiffen | | 30.10.84 | Kenneth Pike | Tonbridge | Solihull | 10 Jul 10 | |
| 62 | 3:46.4 | | | 3:46.4 | PB | Kevin Kane | | 25.01.82 | Kevin Kane | Woodford Green Essex Ladies | Watford | 12 Jun 10 | |
| 63 | 3:46.47 | | | 3:46.47 | PB | James Mills | | 23.11.87 | Arwyn Davies | Wrexham | Birmingham | 26 Jun 10 | |
| 64 | 3:46.48 | | | 3:42.22 | | Frank Baddick | | 29.11.85 | George Gandy | Newham & Essex Beagles | Vila Real, POR | 29 May 10 | |
| 65 | 3:46.56 | | | 3:46.56 | PB | Ryan Saunders | U20 | 29.07.91 | Mick Woods | Bournemouth | Watford | 30 Jun 10 | |
| 66 | 3:46.6 | | | 3:43.47 | | Andy Wiles | U23 | 26.04.88 | Stephen Shaw | New Marske | Watford | 12 Jun 10 | |
| 67 | 3:46.61 | | | 3:46.61 | PB | John McDonnell | U20 | 22.11.91 | John Stoker | Luton | Watford | 19 May 10 | |
| 68 | 3:46.80 | | | 3:41.10 | | Philip Hurst | U23 | 03.10.90 | Martin Crowe | Elswick | Sportcity | 29 May 10 | |
| 69 | 3:46.9 | | | 3:44.15 | | Andrew Heyes | U23 | 22.06.90 | Keith Whitelam | Hallamshire | Watford | 12 Jun 10 | |
| 70 | 3:46.98 | | | 3:41.77 | | Simon Horsfield | U23 | | Mick Woods | East Cheshire | Sportcity | 29 May 10 | |
| 71 | 3:46.99 | | | 3:43.50 | | Ryan McLeod | | 07.06.85 | John Nuttall | Tipton | Stretford | 13 Jul 10 | |
| 72 | 3:47.02 | | | 3:45.73 | | James Wilkinson | U23 | 13.07.90 | Philip Townsend | Leeds City | Stretford | 15 Jun 10 | |
| 73 | 3:47.04 | | | 3:43.12 | | Andrew Sherman | | 28.09.81 | | Swindon | Indianapolis IN, USA | 22 May 10 | |
| 74 | 3:47.15 | | | 3:47.15 | PB | Laurence Cox | U23 | 15.03.88 | Chris McGeorge | Aldershot, Farnham & District | Sportcity | 29 May 10 | |
| 75 | 3:47.32 | | | 3:47.32 | PB | Luke Minns | U23 | 20.03.89 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 27 Jul 10 | |
| 75 | 3:47.32 | | | 3:43.71 | | Adam Bitchell | U20 | 23.06.91 | James Thie | Cardiff | Gothenburg, SWE | 10 Aug 10 | |
| 75 | 3:47.32 | | | 3:45.04 | | Ben Wallis | U23 | 02.04.90 | Craig Winrow | Guildford & Godalming | Watford | 11 Aug 10 | |
| 78 | 3:47.39 | | | 3:47.39 | PB | Ben Green | | 14.08.86 | Chris Parr | Warrington | Sportcity | 29 May 10 | |
| 79 | 3:47.4 | | | 3:42.35 | | Michael Skinner | | 21.11.79 | | Blackheath & Bromley | Watford | 12 Jun 10 | |
| 80 | 3:47.73 | | | 3:47.73 | PB | Samatar Farah | | 25.12.85 | Peter McHugh | Newham & Essex Beagles | Watford | 11 Aug 10 | |
| 81 | 3:47.87 | | | 3:43.41 | | Matthew Bowser | | 03.07.83 | Matthew Bowser | Lincoln Wellington | Sportcity | 29 May 10 | |
| 82 | 3:47.9 | | | 3:47.9 | PB | Tom Gayle | | 16.06.83 | George Gandy | City of Stoke | Watford | 12 Jun 10 | |
| 83 | 3:48.02 | | | 3:48.02 | PB | James Bailey | | 01.06.83 | John Davies | Sale Harriers Manchester | Sportcity | 29 May 10 | |
| 84 | 3:48.07 | | | 3:47.14 | | Ieuan Thomas | U23 | 17.07.89 | James Thie | Cardiff | Solihull | 10 Jul 10 | |
| 85 | 3:48.08 | i | | 3:38.33 | | Neil Speaight | | 09.09.78 | John Bicourt | Belgrave | Val-de-Reuil, FRA | 6 Feb 10 | |
| 86 | 3:48.23 | | | 3:48.23 | PB | Paul Erwood | | 26.03.86 | James Bennett | Marshall Milton Keynes | Watford | 19 May 10 | |
| 87 | 3:48.29 | i | | 3:48.29i | PB | Tim Burt | U23 | 22.11.89 | Craig Winrow | Ashford AC | Sheffield | 14 Mar 10 | |
| 3:57.02 | | | | | | | | | | Bedford | 2 May 10 | |
| 88 | 3:48.30 | | | 3:42.80 | | Harry Harper | U23 | 23.11.89 | Philip Townsend | Liverpool H | Stretford | 27 Jul 10 | |
| 89 | 3:48.34 | | | 3:42.79 | | Tom Curr | U20 | 06.09.92 | Christopher Frapwell | Stroud | Cardiff | 28 Aug 10 | |
| 90 | 3:48.39 | | | 3:42.43 | | Chris Mackay | | 26.08.84 | | Newham & Essex Beagles | Oordegem, BEL | 5 Jun 10 | |
| 91 | 3:48.4 | | | 3:45.92 | | Richard Morrell | | 02.08.87 | | New Marske | Watford | 12 Jun 10 | |
| 92 | 3:48.43 | | | 3:48.43 | PB | Peter Street | U23 | 01.02.89 | Andy Bibby | Preston | Stretford | 27 Jul 10 | |
| 93 | 3:48.52 | | | 3:46.12 | | Ian Rawlinson | | 03.03.84 | David Sunderland | Tipton | Sportcity | 29 May 10 | |
| 94 | 3:48.60 | | | 3:43.42 | | Steve Sharp | | 31.12.75 | | Belgrave | Watford | 19 May 10 | |
| 94 | 3:48.60 | | | 3:47.64 | | Stephen Emery | | 06.06.87 | David Dix | Coventry | Stretford | 27 Jul 10 | |
| 96 | 3:48.62 | | | 3:48.01 | | Chris Kays | U20 | 02.09.91 | Norman Poole | East Cheshire | Sportcity | 29 May 10 | |
| 97 | 3:48.70 | | | 3:38.13 | | Charlie Grice | U17 | 07.11.93 | Jon Bigg | Brighton Phoenix | Watford | 30 Jun 10 | |
| 98 | 3:48.73 | | | 3:48.73 | PB | Tom Doe | | 01.06.82 | Tom Doe | Lincoln Wellington | Stretford | 27 Jul 10 | |
| 99 | 3:48.79 | | | 3:48.79 | PB | Matthew Nicholson | | 26.05.82 | Lindsay Dunn | Morpeth | Sportcity | 29 May 10 | |
| 100 | 3:48.83 | | | 3:46.67 | | Harvey Dixon | U17 | 02.11.93 | Mick Woods | Aldershot, Farnham & District | Watford | 30 Jun 10 | |
| 101 | 3:48.89 | | | 3:47.57 | | Jack Hallas | U20 | 07.02.91 | Aaron Thomas | Wakefield | Stretford | 18 May 10 | |
| 101 | 3:48.89 | | | 3:42.98 | | Andy Vernon | | 07.01.86 | Nick Anderson | Aldershot, Farnham & District | Loughborough | 23 May 10 | |
| 103 | 3:48.92 | | | 3:48.92 | PB | Lewis Timmins | | 17.06.87 | Lindsay Dunn | Morpeth | Fayetteville AR, USA | 10 Apr 10 | |
| 104 | 3:49.0 | | | 3:41.63 | | Paul Miles | | 28.04.84 | | Owls Leicester | Watford | 12 Jun 10 | |
| 105 | 3:49.04 | | | 3:49.04 | PB | James Boxell | | 21.10.83 | | Owls Leicester | Stretford | 13 Jul 10 | |
| UK 100 TARGET: 3:49.05 |
| 106 | 3:49.14 | | | 3:49.14 | PB | Geraint Davies | U23 | 22.09.88 | | Owls Leicester | Watford | 19 May 10 | |
| 107 | 3:49.18 | | | 3:49.18 | PB | John Beattie | | 20.01.86 | | Newham & Essex Beagles | Fayetteville AR, USA | 10 Apr 10 | |
| 108 | 3:49.24 | | | 3:47.36 | | Peter Bridger | | 06.09.81 | Tony Simmons | Luton | Watford | 11 Aug 10 | |
| 109 | 3:49.32 | i | | 3:41.87 | | Tom Marshall | U23 | 12.06.89 | James Thie | Cardiff | Cardiff | 23 Jan 10 | |
| 3:49.67 | | | | | | | | | | Cardiff | 5 Jun 10 | |
| 110 | 3:49.35 | | | 3:43.95 | | Sam Evans | U23 | 15.01.90 | Keith Holt | Birchfield H | Walnut CA, USA | 16 Apr 10 | |
| 111 | 3:49.39 | | | 3:43.34 | | Alex Cornwell | U20 | 14.09.91 | Richard Thurston | Woodford Green Essex Ladies | Watford | 19 May 10 | |
| 112 | 3:49.45 | i | | 3:41.36 | | Bruce Raeside | | 02.12.81 | Trevor Muxlow | Notts | Sheffield | 7 Feb 10 | |
| 3:50.47 | | | | | | | | | | Wormwood Scrubs | 21 Aug 10 | |
| 112 | 3:49.45 | | | 3:44.64 | | Adam Clarke | U20 | 03.04.91 | Mick Woods | Aldershot, Farnham & District | Watford | 19 May 10 | |
| 114 | 3:49.49 | | | 3:48.23 | | Tom Anderson | U23 | 12.01.90 | Nick Anderson | Winchester | Watford | 12 Jun 10 | |
| 115 | 3:49.50 | | | 3:48.73 | | Alex Felce | | 11.09.86 | Andy Ronan | Cheltenham | Durham NH, USA | 2 May 10 | |
| 116 | 3:49.51 | | | 3:48.01 | | Tom Holden | | 02.02.84 | | Tipton | Sportcity | 29 May 10 | |
| 117 | 3:49.62 | | | 3:49.62 | PB | Neilson Hall | | 05.10.82 | Philip O'Dell | Bedford & County | Bedford | 3 Jul 10 | |
| 118 | 3:49.77 | | | 3:49.22 | | Craig Ruddy | U23 | 10.04.88 | Lawrie Spence | Inverclyde | Sportcity | 29 May 10 | |
| 119 | 3:49.82 | | | 3:49.82 | PB | Ashley Harrell | U23 | 19.01.89 | Tim Ash | City of Norwich | Watford | 30 Jun 10 | |
| 120 | 3:49.83 | | | 3:48.34 | | Nick Goolab | U23 | 30.01.90 | | Belgrave | Hendon | 5 Jun 10 | |
| 121 | 3:49.85 | | | 3:49.19 | | Luke Cragg | | 28.08.86 | Philip Townsend | Mansfield | Tempe AZ, USA | 10 Apr 10 | |
| 122 | 3:49.88 | | | 3:47.67 | | Alex Bruce-Littlewood | U23 | 24.04.90 | | Blackheath & Bromley | Watford | 28 Jul 10 | |
| 123 | 3:50.09 | | | 3:47.00 | | Mathew Jackson | U20 | 28.04.91 | Philip Hicken | Warrington | Stretford | 13 Jul 10 | |
| 124 | 3:50.25 | i | | 3:49.02 | | Robert Hodges | | 05.12.87 | George Gandy | Kingston upon Hull | Sheffield | 14 Mar 10 | |
| 3:51.27 | | | | | | | | | | Sportcity | 29 May 10 | |
| 125 | 3:50.36 | | | 3:50.36 | PB | Jack Gray | U20 | 10.04.93 | Nick Price | BRAT | Stretford | 18 May 10 | |
| 126 | 3:50.47 | | | 3:50.07 | | Josh Gorecki | U20 | 20.04.91 | | Aldershot, Farnham & District | Watford | 28 Jul 10 | |
| 127 | 3:50.57 | | | 3:50.57 | PB | Danny Barkes | | 02.10.86 | Alasdair Donaldson | Mansfield | Sportcity | 29 May 10 | |
| 128 | 3:50.65 | | | 3:43.43 | | Jordan Neil | U23 | 06.02.89 | | North Down | Baton Rouge LA, USA | 17 Apr 10 | |
| 129 | 3:50.68 | | | 3:45.31 | | Tom Wade | U23 | 14.01.89 | | Aldershot, Farnham & District | Watford | 12 Jun 10 | |
| 130 | 3:50.72 | i | | 3:32.34 | | Anthony Whiteman | V35 | 13.11.71 | | Shaftesbury Barnet | Lee Valley | 27 Feb 10 | |
| 3:53.31 | | | | | | | | | | Gateshead | 17 Jul 10 | |
| 130 | 3:50.72 | | | 3:49.26 | | Tom Russell | | 11.10.86 | Gordon Russell | Bristol & West | Stretford | 10 Aug 10 | |
| 132 | 3:50.78 | | | 3:48.47 | | Elliot Palmer | U20 | 19.04.91 | Stephen Benson | Ipswich | Watford | 28 Jul 10 | |
| 133 | 3:50.81 | | | 3:41.90 | | Scott Overall | | 09.02.83 | Robert Chapman | Blackheath & Bromley | Cardiff | 5 Jun 10 | |
| 133 | 3:50.81 | | | 3:50.81 | PB | Robert Heaney | U23 | 10.02.89 | | Bedford & County | Solihull | 10 Jul 10 | |
| 135 | 3:50.94 | | | 3:49.07 | | Chris Carter | U23 | 05.10.90 | Bud Baldaro | Telford AC | Stretford | 10 Aug 10 | |
| 136 | 3:50.98 | | | 3:48.10 | | Stephen Lisgo | | 29.03.87 | Matt Roe | Mansfield | Lisle IL, USA | 2 May 10 | |
| 137 | 3:50.99 | | | 3:50.99 | PB | Nathan Riding | U23 | 23.03.89 | Don Lennon | Newham & Essex Beagles | Sportcity | 29 May 10 | |
| 138 | 3:51.14 | | | 3:46.03 | | Luke Carroll | U17 | 20.10.93 | Andrew Beadle | Cheltenham | Sportcity | 29 May 10 | |
| 139 | 3:51.15 | | | 3:51.15 | PB | Douglas Selman | U23 | 12.07.88 | Liz McColgan | Corstorphine | Stretford | 27 Jul 10 | |
| 140 | 3:51.29 | | | 3:45.47 | | Dan Garbutt | U23 | 10.10.88 | Aaron Thomas | Durham | Stretford | 7 Sep 10 | |
| 141 | 3:51.3 | | | 3:45.99 | | Jonathan Cook | | 31.07.87 | Richard Wheater | Achilles | Stretford | 27 Jul 10 | |
| 142 | 3:51.4 | | | 3:51.4 | PB | James Bowness | U20 | 26.11.91 | Tony Ward | Trafford | Stretford | 18 Apr 10 | |
| 143 | 3:51.59 | | | 3:46.05 | | Carl Bradbury | U23 | 20.04.89 | Rob McKim | Reading AC | Watford | 8 Sep 10 | |
| 144 | 3:51.61 | | | 3:51.61 | PB | Ben Sharman | U23 | 29.06.89 | | Birchfield H | Stretford | 10 Aug 10 | |
| 145 | 3:51.66 | | | 3:48.69 | | Mathew Ashton | | 13.12.84 | Mick Woods | Aldershot, Farnham & District | Watford | 28 Jul 10 | |
| 146 | 3:51.7 | | | 3:44.41 | | Michael Wilsmore | | 08.06.85 | Graeme Riley | Bristol & West | Exeter | 31 Aug 10 | |
| 147 | 3:51.77 | | | 3:51.77 | PB | Joe Brocklehurst | | 20.03.86 | | Stratford-upon-Avon | Stretford | 4 May 10 | |
| 148 | 3:51.90 | | | 3:50.65 | | Graham Hogg | U23 | 05.11.88 | Janet Holt | Trafford | Sportcity | 29 May 10 | |
| 148 | 3:51.90 | | | 3:44.14 | | Tom Humphries | | 24.09.84 | Phil Clamp | Cannock & Stafford | Cardiff | 28 Aug 10 | |
| 150 | 3:51.96 | | | 3:46.69 | | Neil Dougal | | 07.03.80 | | Thames Valley | Watford | 2 Jun 10 | |
| 151 | 3:52.19 | | | 3:52.19 | PB | Michael Cooke | U20 | 03.02.91 | | Stockport | Stretford | 4 May 10 | |
| 151 | 3:52.19 | | | 3:45.50 | | Dale Clutterbuck | U20 | 01.01.92 | Rob Denmark | Basildon | Watford | 11 Aug 10 | |
| 153 | 3:52.21 | | | 3:49.78 | | Stephen Broadhurst | U23 | 08.09.90 | Philip Hicken | Warrington | Stretford | 15 Jun 10 | |
| 153 | 3:52.21 | | | 3:41.33 | | Adam Cotton | U20 | 26.01.92 | Geoffrey James | Birchfield H | Stretford | 10 Aug 10 | |
| 155 | 3:52.22 | | | 3:43.45 | | Jonathan Blackledge | | 15.09.84 | | Belgrave | Watford | 11 Aug 10 | |
| 156 | 3:52.35 | | | 3:51.11 | | Andrew Stanton | U23 | 14.03.89 | Philip Townsend | Gateshead | Cardiff | 5 Jun 10 | |
| 157 | 3:52.37 | | | 3:52.37 | PB | Tom Comerford | | 23.11.87 | Ian Stewart | Marshall Milton Keynes | Sportcity | 29 May 10 | |
| 158 | 3:52.59 | | | 3:51.74i | | Matthew Sullivan | U23 | 06.10.89 | George Gandy | Shaftesbury Barnet | Loughborough | 26 May 10 | |
| 159 | 3:52.60 | | | 3:47.48 | | Alex Hains | | 27.10.82 | Tony Houchin | Cardiff | Solihull | 10 Jul 10 | |
| 160 | 3:52.64 | | | 3:46.67 | | Mark Buckingham | | 04.05.85 | John Buckingham | Holmfirth | Stretford | 29 Jun 10 | |
| 161 | 3:52.69 | | | 3:52.69 | PB | Derek Hawkins | U23 | 29.04.89 | Lawrie Spence | Kilbarchan | Watford | 12 Jun 10 | |
| 162 | 3:52.7 | | | 3:46.38 | | Matthew Clowes | U23 | 29.09.89 | Bashir Hussain | Staffordshire Moorlands | Stretford | 27 Jul 10 | |
| 163 | 3:52.8 | | | 3:50.78 | | Mukhtar Mohammed | U23 | 01.12.90 | Mustafa Mohamed | Sheffield RC | Liverpool | 21 Aug 10 | |
| 164 | 3:52.87 | | | 3:45.32 | | Joe Wade | U23 | 14.01.89 | Geoff Watkin | Aldershot, Farnham & District | Watford | 12 Jun 10 | |
| 165 | 3:52.88 | | | 3:47.68 | | Tom Frith | U20 | 09.06.92 | Ron Dawson | Southend | Watford | 30 Jun 10 | |
| 166 | 3:52.90 | | | 3:50.45 | | Dale Worton | U20 | 06.12.91 | Philip Townsend | Leeds City | Stretford | 10 Aug 10 | |
| 167 | 3:52.91 | | | 3:51.29 | | Stephen Mears | | 08.09.85 | David Scoggins | Charnwood | Loughborough | 23 May 10 | |
| 168 | 3:53.04 | | | 3:48.75 | | Russell Slade | | 25.04.83 | | Medway & Maidstone | Indianapolis IN, USA | 19 Jun 10 | |
| 169 | 3:53.06 | | | 3:53.0 | | Lee Reynolds | | 13.11.84 | | Windsor Slough Eton & Hounslow | Watford | 12 Jun 10 | |
| 170 | 3:53.21 | | | 3:42.3 | | Phillip Tulba | V35 | 20.09.73 | | Basingstoke & Mid Hants | Cardiff | 5 Jun 10 | |
| 171 | 3:53.24 | | | 3:47.61 | | Michael Salter | U23 | 12.01.90 | Philip Townsend | Leeds City | Stretford | 1 Jun 10 | |
| 172 | 3:53.31 | | | 3:50.03 | | Ben Nagy | U23 | 14.03.90 | Bela Nagy | Enfield & Haringey | Watford | 28 Jul 10 | |
| 173 | 3:53.34 | | | 3:52.64 | | Harry Webb | U23 | 25.11.89 | | Bristol & West | Watford | 30 Jun 10 | |
| 174 | 3:53.52 | | | 3:53.52 | PB | Matthew Dumigan | | 16.09.86 | | Swansea | Yeovil | 3 Jul 10 | |
| 174 | 3:53.52 | | | 3:48.25 | | Adam Hickey | U23 | 30.05.88 | Ron Dawson | Southend | Yeovil | 3 Jul 10 | |
| 176 | 3:53.69 | | | 3:48.16 | | Niall Fleming | U20 | 27.07.92 | Geoff Williams | Shaftesbury Barnet | Watford | 30 Jun 10 | |
| 177 | 3:53.70 | | | 3:53.70 | PB | Nathaniel Quigley | U23 | 19.04.89 | | Luton | Watford | 12 Jun 10 | |
| 178 | 3:53.73 | | | 3:49.62 | | Sam Mitchell | U23 | 30.04.88 | | Worcester | Stretford | 24 Aug 10 | |
| 179 | 3:53.74 | | | 3:51.45 | | Shaun Collins | U23 | 18.11.89 | | Enfield & Haringey | Watford | 8 Sep 10 | |
| 180 | 3:53.76 | | | 3:53.76 | PB | Sam Coombes | | 08.08.81 | | Dartford H | Crystal Palace | 12 Jun 10 | |
| 181 | 3:53.83 | | | 3:52.9 | | Andrew Provost | U17 | 03.09.93 | Mick Woods | Aldershot, Farnham & District | Watford | 8 Sep 10 | |
| 182 | 3:53.86 | | | 3:49.28 | | Zac Randall | U20 | 16.08.92 | | Wycombe | Watford | 19 May 10 | |
| 183 | 3:53.96 | | | 3:51.4 | | Carl Smith | U23 | 03.01.90 | Robert Ashwood | Leeds City | Watford | 12 Jun 10 | |
| 184 | 3:54.0 | | | 3:53.55 | | Mark Haskett | U23 | 14.09.88 | David Campbell | Aberdeen | Stretford | 27 Jul 10 | |
| 185 | 3:54.05 | | | 3:54.05 | PB | Phillip Sesemann | U20 | 03.10.92 | Norman Poole | Blackheath & Bromley | Watford | 2 Jun 10 | |
| 186 | 3:54.09 | | | 3:54.09 | PB | Callum Hawkins | U20 | 22.06.92 | Robert Hawkins | Kilbarchan | Sportcity | 29 May 10 | |
| 187 | 3:54.21 | | | 3:45.85 | | Steven Fennell | | 04.04.86 | Michael Rowbottom | Tonbridge | Ashford | 8 May 10 | |
| 188 | 3:54.25 | | | 3:54.25 | PB | Craig Gundersen | U23 | 28.05.89 | David Evans | Liverpool H | Birmingham (Un) | 22 Jun 10 | |
| 189 | 3:54.26 | i | | 3:51.00 | | Tom Marley | | 02.01.87 | Darrell Maynard | Bristol & West | Sheffield | 13 Feb 10 | |
| 3:54.5 | | | | | | | | | | Exeter | 29 Jun 10 | |
| 190 | 3:54.28 | | | 3:54.28 | PB | Scott Harris | | 10.11.87 | | Crawley | Crystal Palace | 12 Jun 10 | |
| 190 | 3:54.28 | | | 3:41.0 | | David Heath | V45 | 22.05.65 | | Blackheath & Bromley | Carcassonne, FRA | 27 Jun 10 | |
| 192 | 3:54.30 | | | 3:54.30 | PB | Jack Bancroft | U23 | 25.02.88 | | Wells City | Yeovil | 3 Jul 10 | |
| 193 | 3:54.34 | | | 3:51.45 | | Jordan Donnelly | | 20.09.87 | Jordan Donnelly | Wirral | Munich, GER | 22 May 10 | |
| 193 | 3:54.34 | | | 3:52.76 | | James Ellis | | 06.09.85 | Mick Woods | Newham & Essex Beagles | Stretford | 1 Jun 10 | |
| 195 | 3:54.39 | | | 3:42.13 | | Chris Parr | | 13.11.84 | Chris Parr | Gateshead | Birmingham | 26 Jun 10 | |
| 196 | 3:54.41 | | | 3:54.41 | PB | Harun Abdi | U20 | 28.09.91 | Michael Whittaker | Newham & Essex Beagles | Watford | 8 Sep 10 | |
| 197 | 3:54.49 | | | 3:54.49 | PB | Adam Peers | U23 | 01.03.88 | John Nuttall | Liverpool H | Stretford | 15 Jun 10 | |
| 198 | 3:54.60 | | | 3:45.47 | | Robbie Farnham-Rose | U17 | 05.01.94 | Mark Hookway | Tonbridge | Watford | 30 Jun 10 | |
| 199 | 3:54.6 | | | 3:53.76 | | Sam Petty | U20 | 07.11.91 | Mark Brace | North Devon | Exeter | 29 Jun 10 | |
| 200 | 3:54.61 | | | 3:51.67 | | Joe Gratton | U20 | 06.02.91 | Keith Whitelam | Hallamshire | Stretford | 10 Aug 10 | |
| 201 | 3:54.72 | | | 3:51.40 | | Ander Russell | U23 | 16.06.88 | | Stroud | Cardiff | 28 Aug 10 | |
| 202 | 3:54.73 | | | 3:50.88 | | Andrew Mariani | U23 | 29.06.89 | David Howe | Woodford Green Essex Ladies | Bedford | 1 May 10 | |
| 203 | 3:54.76 | | | 3:45.79 | | Cameron Boyek | U17 | 09.10.93 | David Lowes | Shildon | Birmingham | 10 Jul 10 | |
| 204 | 3:54.78 | | | 3:54.78 | PB | Thomas Boardman | | 15.03.87 | | Leigh | West Lafayette IN, USA | 3 Apr 10 | |
| 205 | 3:54.79 | | | 3:46.58i | | Ross Matheson | U20 | 24.09.92 | David Campbell | Lasswade | Grangemouth | 13 Jun 10 | |
| 206 | 3:54.80 | | | 3:49.80 | | Chad Lambert | U20 | 07.11.91 | Barry Hearn | Marshall Milton Keynes | Watford | 8 Sep 10 | |
| 207 | 3:54.83 | | | 3:54.83 | PB | Tom Cunningham | U23 | 01.07.88 | Liz McColgan | Blackpool, Wyre & Fylde | Stretford | 15 Jun 10 | |
| 208 | 3:54.93 | | | 3:54.93 | PB | Gordon Benson | U17 | 12.05.94 | Keith Belcher | Leeds City | Stretford | 1 Jun 10 | |
| 209 | 3:54.94 | | | 3:50.02 | | Ben Jones | | 14.01.86 | David Dix | Coventry | Watford | 30 Jun 10 | |
| 210 | 3:55.06 | | | 3:49.78 | | Jack Tyler | U23 | 18.04.89 | Rodger Hughes | Medway & Maidstone | Watford | 28 Jul 10 | |
| 211 | 3:55.1 | | | 3:55.1 | PB | Conor Robinson | U17 | 03.01.94 | Peter Meredith | Cornwall | Carn Brea | 22 Aug 10 | |
| 212 | 3:55.11 | | | 3:53.23 | | David Gibbon | U23 | 30.01.90 | David Smith | Colchester & Tendring | Watford | 28 Jul 10 | |
| 213 | 3:55.20 | | | 3:55.20 | PB | Richard Franzese | | 22.09.86 | Richard Franzese | Harrow | Watford | 12 Jun 10 | |
| 214 | 3:55.27 | | | 3:55.27 | PB | Andrew Ridley | U20 | 14.05.91 | | West Suffolk | Watford | 28 Jul 10 | |
| 215 | 3:55.28 | | | 3:48.85 | | Dave Ragan | | 26.03.83 | Martin Tarsey | Basingstoke & Mid Hants | Watford | 30 Jun 10 | |
| 216 | 3:55.35 | | | 3:45.0 | | Mark Pollard | | 25.02.82 | Mark Pollard | Belgrave | Oordegem, BEL | 3 Jul 10 | |
| 217 | 3:55.4 | | | 3:54.70 | | Ben Harding | | 12.12.86 | Kenneth Pike | Blackheath & Bromley | Liverpool | 21 Aug 10 | |
| 217 | 3:55.4 | | | 3:50.5 | | Owen Walpole | U23 | 17.07.90 | | Exeter | Exeter | 31 Aug 10 | |
| 219 | 3:55.41 | | | 3:52.29 | | Karl Billington | U20 | 03.06.92 | Arthur Almond | Blackburn | Stretford | 29 Jun 10 | |
| 220 | 3:55.49 | | | 3:55.49 | PB | Jonathan Hopkins | U20 | 03.06.92 | Ridley Griffith | Bridgend | Sportcity | 29 May 10 | |
| 221 | 3:55.6 | | | 3:52.4 | | Russell Bentley | | 28.04.81 | | Blackheath & Bromley | Liverpool | 21 Aug 10 | |
| 222 | 3:55.64 | | | 3:45.70 | | Ben Coldray | U20 | 09.11.91 | Christopher Frapwell | Stroud | Birmingham | 13 Jun 10 | |
| 223 | 3:55.65 | | | 3:55.65 | PB | Matt Willmott | U23 | 22.07.90 | | Marshall Milton Keynes | Stretford | 13 Jul 10 | |
| 224 | 3:55.67 | | | 3:55.40 | | Tom Bowerman | U23 | 27.10.90 | | Aldershot, Farnham & District | Watford | 30 Jun 10 | |
| 225 | 3:55.72 | | | 3:50.58 | | Owain Matthews | | 04.11.81 | | Bedford & County | Watford | 30 Jun 10 | |
| 226 | 3:55.73 | | | 3:45.93 | | Matthew Fayers | U17 | 05.08.94 | Stevan Dokic | Hillingdon | Watford | 2 Jun 10 | |
| 227 | 3:55.75 | | | 3:55.75 | PB | Edward Womersley | U23 | 27.07.89 | | Stroud | Watford | 12 Jun 10 | |
| 228 | 3:55.8 | | | 3:55.8 | PB | Sam Atkin | U20 | 14.03.93 | Rob Lewis | Lincoln Wellington | Scunthorpe | 31 Jul 10 | |
| 228 | 3:55.8 | | | 3:43.00 | | Ben Tickner | | 13.07.81 | Clive Thomas | Wells City | Liverpool | 21 Aug 10 | |
| 230 | 3:55.81 | | | 3:42.41 | | Matthew Barnes | | 22.07.77 | Norman Poole | Altrincham | Birmingham | 3 Jul 10 | |
| 231 | 3:55.84 | | | 3:54.02 | | Christopher McGurk | U23 | 19.12.88 | | Notts | Watford | 12 Jun 10 | |
| 232 | 3:55.85 | | | 3:49.09 | | Richard Charles | U17 | 31.05.94 | Geoff Williams | Shaftesbury Barnet | Watford | 30 Jun 10 | |
| 233 | 3:55.86 | | | 3:53.36i | | Oliver Heeks | U23 | 27.10.89 | Craig Winrow | Orion | Chelmsford | 9 May 10 | |
| 234 | 3:55.95 | | | 3:49.78 | | James Poole | | 16.10.87 | David Howe | Blackheath & Bromley | Solihull | 10 Jul 10 | |
| 234 | 3:55.95 | | | 3:55.95 | PB | Adam Carmichael | U23 | 16.04.88 | | Gateshead | Stretford | 10 Aug 10 | |
| 236 | 3:56.05 | | | 3:49.74 | | Michael Kershaw | U23 | 03.11.90 | James Thie | Cardiff | Belfast | 24 Jul 10 | |
| 237 | 3:56.06 | | | 3:52.00 | | Jelle Verwer | U20 | 07.02.91 | | Tipton | Birmingham | 13 Jun 10 | |
| 238 | 3:56.12 | | | 3:49.69 | | Charlie MacLean | U20 | 03.12.91 | Charlotte Fisher | Taunton | Watford | 12 Jun 10 | |
| 239 | 3:56.14 | | | 3:54.12 | | Grant Muir | U17 | 04.10.93 | | Giffnock North | East Kilbride | 25 Aug 10 | |
| 240 | 3:56.17 | | | 3:54.13 | | Sam Deathe | U20 | 07.09.91 | James Bennett | Marshall Milton Keynes | Cardiff | 28 Aug 10 | |
| 241 | 3:56.18 | | | 3:54.43 | | Andrew Crichton | U20 | 10.11.91 | David Campbell | Dunbar RC | Grangemouth | 13 Jun 10 | |
| 241 | 3:56.18 | | | 3:50.89 | | Andrew Woods | U20 | 30.05.91 | Keith Brackstone | Hastings AC | Cardiff | 28 Aug 10 | |
| 243 | 3:56.19 | | | 3:51.39 | | Liam White | U20 | 11.10.92 | Maurice Sharp | Hercules Wimbledon | Sportcity | 29 May 10 | |
| 244 | 3:56.27 | | | 3:54.33 | | Josh Lilly | | 30.11.85 | | Severn | Birmingham (Un) | 23 Jun 10 | |
| 245 | 3:56.31 | i | | 3:56.31i | PB | Dewi Griffiths | U20 | 09.08.91 | Kevin Evans | Carmarthen | Cardiff | 21 Feb 10 | |
| 4:06.35 | | | | | | | | | | Carmarthen | 10 Jul 10 | |
| 245 | 3:56.31 | | | 3:44.97 | | Andrew Butchart | U20 | 14.10.91 | Derek Easton | Central | Wishaw | 16 May 10 | |
| 247 | 3:56.33 | | | 3:53.02 | | Nathan Bibby | U23 | 14.09.89 | Andy Bibby | Preston | Stretford | 24 Aug 10 | |
| 248 | 3:56.35 | | | 3:51.09 | | Johnathan Morgan | U23 | 17.11.90 | James Thie | Newport | Birmingham (Un) | 23 Jun 10 | |
| 249 | 3:56.40 | | | 3:49.90 | | Kojo Kyereme | V35 | 23.12.74 | Conrad Milton | Shaftesbury Barnet | Parliament Hill | 14 Aug 10 | |
| 250 | 3:56.4 | | | 3:56.4 | PB | Ryan Kenny | U23 | 10.06.88 | | Coventry | Rugby | 3 Jul 10 | |
| 250 | 3:56.4 | | | 3:56.4 | PB | Nick Duggan | | 22.01.84 | | Crawley | Eltham | 18 Aug 10 | |
| 252 | 3:56.42 | | | 3:56.42 | PB | Stuart Ross | U20 | 15.08.92 | William Parker | Victoria Park City of Glasgow | Grangemouth | 13 Jun 10 | |
| 253 | 3:56.47 | | | 3:53.01 | | Harvey Speed | | 15.09.87 | David Dix | Coventry | Birmingham (Un) | 2 Jun 10 | |
| 254 | 3:56.48 | | | 3:46.01 | | Mark Sanford | | 19.04.78 | | Basildon | Hendon | 5 Jun 10 | |
| 255 | 3:56.49 | | | 3:43.08 | | James McMurray | U17 | 18.01.95 | Deborah Steer | St. Albans AC | Milton Keynes | 22 May 10 | |
| 256 | 3:56.53 | | | 3:48.77 | | Tom Purnell | U17 | 02.10.93 | Christopher Frapwell | Stroud | Cardiff | 28 Aug 10 | |
| 257 | 3:56.56 | | | 3:56.56 | PB | Sean Hall | | 05.09.87 | John Stephenson | Gateshead | Stretford | 10 Aug 10 | |
| 258 | 3:56.58 | | | 3:56.58 | PB | Harry Carter | U20 | 23.09.91 | Vince Stamp | City of Portsmouth | Street | 3 May 10 | |
| 258 | 3:56.58 | | | 3:53.42 | | Andrew Monaghan | U17 | 25.10.93 | Rory Friel | Lagan Valley | Belfast | 24 Jul 10 | |
| 260 | 3:56.60 | | | 3:56.60 | PB | Andrew Friend | | 02.08.87 | James Thie | Cardiff | Sportcity | 29 May 10 | |
| 261 | 3:56.6 | | | 3:42.70 | | James Tartt | | 02.04.84 | Richard Shearer | Southport Waterloo | Stretford | 31 Jul 10 | |
| 262 | 3:56.62 | | | 3:56.62 | PB | Chris Davies | | 02.09.83 | George Edwards | Swansea | Yeovil | 3 Jul 10 | |
| 263 | 3:56.69 | | | 3:55.21 | | Stu Huntington | U23 | 02.12.88 | Mick Woods | City of Norwich | Watford | 30 Jun 10 | |
| 263 | 3:56.69 | | | 3:53.07 | | Tim Haughian | | 29.11.86 | Noel Stoddart | St. Mary's Richmond | Watford | 30 Jun 10 | |
| 265 | 3:56.77 | | | 3:55.39i | | Tom Phillips | U23 | 08.05.88 | Peter Ivens | Derby | Wormwood Scrubs | 21 Aug 10 | |
| 266 | 3:56.78 | | | 3:56.78 | PB | Blayne Pick | U20 | 31.03.92 | Trevor Muxlow | Notts | Stretford | 1 Jun 10 | |
| 267 | 3:56.8 | | | 3:53.73 | | Jonathan Wills | | 09.08.78 | Mike Down | Bristol & West | Exeter | 25 May 10 | |
| 268 | 3:56.81 | | | 3:56.81 | PB | James McCarthy | U20 | 02.04.92 | Jon Bigg | Brighton & Hove | Watford | 30 Jun 10 | |
| 269 | 3:56.86 | i | | 3:56.86i | PB | David Westbury | U23 | 17.05.89 | Peter Ivens | Derby | Sheffield | 16 Jan 10 | |
| 270 | 3:56.89 | | | 3:55.75 | | Ian Salisbury | V35 | 22.11.70 | | Trafford | Stretford | 1 Jun 10 | |
| 271 | 3:56.90 | | | 3:55.80 | | Shane Robinson | U20 | 19.02.91 | Mark Baddeley | Lincoln Wellington | Stretford | 1 Jun 10 | |
| 271 | 3:56.90 | | | 3:56.90 | PB | David Wilson | U20 | 29.09.92 | Adrian Newman | Herts Phoenix | Crystal Palace | 13 Jun 10 | |
| 273 | 3:56.96 | | | 3:56.96 | PB | Matthew Crehan | U20 | 10.10.91 | Ray Vose | St. Helens Sutton | Stretford | 15 Jun 10 | |
| 273 | 3:56.96 | | | 3:56.78 | | James Senior | U20 | 04.01.92 | Tim Ash | City of Norwich | Watford | 8 Sep 10 | |
| 275 | 3:56.99 | | | 3:56.99 | PB | Jack Scarr | U20 | 10.08.93 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 10 Aug 10 | |
| 275 | 3:56.99 | | | 3:56.99 | PB | Paul Bradshaw | U23 | 22.01.88 | Trevor Painter | Blackburn | Stretford | 24 Aug 10 | |
| 277 | 3:57.02 | | | 3:54.91 | | Jonathan Henderson | | 10.09.84 | Kenneth Pike | Herne Hill | Cardiff | 28 Aug 10 | |
| 278 | 3:57.06 | | | 3:50.16 | | James Tydeman | | 04.10.83 | Steve Reynolds | Basildon | Watford | 28 Jul 10 | |
| 279 | 3:57.08 | | | 3:46.51 | | Matt Bergin | U20 | 02.03.93 | Simon Goodwin | Bedford & County | Milton Keynes | 22 May 10 | |
| 279 | 3:57.08 | | | 3:55.95 | | Myles Edwards | U23 | 28.10.88 | Mel Edwards | Aberdeen | Grangemouth | 1 Sep 10 | |
| 281 | 3:57.12 | | | 3:52.24 | | Tom Straw | U20 | 28.02.91 | Mark Baddeley | Lincoln Wellington | Sportcity | 29 May 10 | |
| 282 | 3:57.32 | | | 3:54.55 | | John Hutchins | | 22.11.81 | Martin Tarsey | Basingstoke & Mid Hants | Cardiff | 5 Jun 10 | |
| 283 | 3:57.33 | | | 3:56.66 | | Adam Watt | | 29.10.84 | | Birchfield H | Eton | 31 Jul 10 | |
| 284 | 3:57.36 | | | 3:52.8 | | Niall Robinson | U23 | 19.10.90 | Francis Marsh | North Down | Dublin (I), IRL | 8 May 10 | |
| 284 | 3:57.36 | | | 3:52.42 | | Paul Whitelam | | 26.03.82 | | Thames Valley | Watford | 12 Jun 10 | |
| 286 | 3:57.38 | | | 3:52.67 | | Matt Carlisle | | 19.04.82 | | Windsor Slough Eton & Hounslow | Watford | 12 Jun 10 | |
| 286 | 3:57.38 | | | 3:57.38 | PB | James Griggs | | 23.04.85 | | Coventry | Birmingham (Un) | 23 Jun 10 | |
| 288 | 3:57.42 | | | 3:53.68 | | Nicholas Lingley | U20 | 15.04.92 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 2 Jun 10 | |
| 289 | 3:57.44 | | | 3:57.44 | PB | Ben Connor | U20 | 17.10.92 | | Derby | Birmingham (Un) | 23 Jun 10 | |
| 290 | 3:57.46 | | | 3:53.54 | | Russell Best | U23 | 05.09.90 | Stephen Shaw | New Marske | Watford | 12 Jun 10 | |
| 291 | 3:57.49 | | | 3:57.49 | PB | James Kraft | U23 | 03.09.89 | | Scarborough | Stretford | 1 Jun 10 | |
| 292 | 3:57.5 | | | 3:49.87 | | Ryan Stephenson | | 06.08.86 | | Gateshead | Jarrow | 17 May 10 | |
| 293 | 3:57.52 | | | 3:51.37 | | James Mee | U23 | 01.08.89 | Stuart King | Mansfield | Stretford | 27 Jul 10 | |
| 293 | 3:57.52 | | | 3:57.52 | PB | Mark Ryall | | 14.02.81 | Peter McHugh | Victoria Park & Tower Hamlets | Parliament Hill | 14 Aug 10 | |
| 295 | 3:57.61 | | | 3:56.51 | | Tom Smith | U20 | 27.09.91 | Andy Lyons | Kingston upon Hull | Stretford | 13 Jul 10 | |
| 296 | 3:57.62 | | | 3:57.62 | PB | Matt Collins | | 24.07.82 | Matt Collins | TSG Bergedorf | Berlin, GER | 3 Jul 10 | |
| 297 | 3:57.63 | | | 3:51.12 | | Scott Pilkington | | 27.08.86 | Moray Anderson | Corstorphine | Grangemouth | 1 Sep 10 | |
| 298 | 3:57.65 | | | 3:50.95 | | Joe Townsend | U23 | 25.11.89 | Philip Townsend | Leeds City | Birmingham (Un) | 22 Jun 10 | |
| 299 | 3:57.67 | | | 3:52.74 | | Jack Walker | U17 | 05.09.93 | Gordon Lockie | Giffnock North | East Kilbride | 25 Aug 10 | |
| 300 | 3:57.77 | | | 3:44.19 | | Luke Caldwell | U20 | 02.08.91 | Robert Russell | Dorking & Mole Valley | Bedford | 2 May 10 | |
| 301 | 3:57.79 | | | 3:54.70 | | Sean Fontana | U23 | 06.12.90 | | Victoria Park City of Glasgow | Stretford | 1 Jun 10 | |
| 302 | 3:57.83 | | | 3:57.83 | PB | Fraser Scott | U20 | 18.12.91 | David Campbell | Corstorphine | Wishaw | 8 Aug 10 | |
| 303 | 3:57.84 | | | 3:51.36 | | Steven Phillips | | 22.09.84 | Mick Woods | Southampton | Watford | 30 Jun 10 | |
| 304 | 3:57.93 | | | 3:57.93 | PB | James Russell | U23 | 25.11.88 | | Liverpool H | Cardiff | 5 Jun 10 | |
| 305 | 3:57.96 | | | 3:57.96 | PB | Alex Wall-Clarke | | 17.03.87 | | Southampton | Loughborough | 23 May 10 | |
| 306 | 3:57.98 | | | 3:50.9 | | Alasdair Russell | | 18.07.87 | John Priestley | Kendal | Sportcity | 29 May 10 | |
| 307 | 3:58.0 | | | 3:58.0 | PB | Steve Gallienne | U23 | 16.07.89 | Mick Woods | Bideford | Eltham | 23 Jun 10 | |
| 308 | 3:58.02 | | | 3:51.87 | | John Ashcroft | U20 | 13.11.92 | Adrian Webb | St. Helens Sutton | Stretford | 1 Jun 10 | |
| 309 | 3:58.03 | | | 3:53.78 | | Sam Bradley | U23 | 18.02.90 | Mick Woods | Tonbridge | Ashford | 8 May 10 | |
| 309 | 3:58.03 | | | 3:57.7 | | Neil Phillips | | 06.01.79 | Mick Woods | Aldershot, Farnham & District | Watford | 30 Jun 10 | |
| 311 | 3:58.09 | | | 3:54.35 | | Joshua Grace | U20 | 11.05.93 | Mick Woods | Aldershot, Farnham & District | Watford | 2 Jun 10 | |
| 312 | 3:58.11 | | | 3:56.05 | | Owain Jones | | | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 31 Jul 10 | |
| 313 | 3:58.12 | | | 3:52.38 | | Ryan McKinlay | | 10.09.86 | | Highgate | Parliament Hill | 14 Aug 10 | |
| 314 | 3:58.20 | | | 3:49.60 | | Charlie Hulson | U20 | 07.03.93 | Paul Roden | Sale Harriers Manchester | Sportcity | 29 May 10 | |
| 315 | 3:58.23 | | | 3:58.23 | PB | Chris James | U20 | 05.12.91 | Steve Reynolds | Basildon | Watford | 28 Jul 10 | |
| 316 | 3:58.24 | | | 3:50.54 | | David Horniman | U20 | 10.08.91 | Blake Ellis | Trafford | Stretford | 18 May 10 | |
| 317 | 3:58.26 | | | 3:56.54 | | James Griffiths | U23 | 03.05.89 | | Vale Royal | Stretford | 29 Jun 10 | |
| 318 | 3:58.32 | | | 3:53.2 | | Daniel Beier | | 09.08.83 | David Sunderland | Tipton | Birmingham | 8 May 10 | |
| 319 | 3:58.33 | | | 3:43.39 | | Conor Bradley | | 06.10.87 | Malcolm McCausland | City of Derry | Antrim | 21 Aug 10 | |
| 320 | 3:58.40 | i | | 3:55.33 | | Matthew Addison | | 15.10.86 | | Harrow | Birmingham | 21 Feb 10 | |
| 4:02.8 | | | | | | | | | | Grangemouth | 14 Jul 10 | |
| 320 | 3:58.40 | | | 3:56.17 | | Tim Traynor | U23 | 02.02.90 | | White Horse | Watford | 12 Jun 10 | |
| 322 | 3:58.4 | | | 3:58.4 | PB | Kristian Bibby | U20 | 15.10.92 | Andy Bibby | Preston | Blackpool | 8 May 10 | |
| 322 | 3:58.4 | | | 3:57.59 | | Blair Brown | U17 | 11.10.93 | Charlotte Fisher | Taunton | Exeter | 31 Aug 10 | |
| 324 | 3:58.42 | i | | 3:45.47 | | Kieran Flannery | | 29.04.87 | Alasdair Donaldson | Gateshead | Birmingham | 24 Feb 10 | |
| 4:03.79 | | | | | | | | | | Sheffield | 3 Jul 10 | |
| 325 | 3:58.43 | | | 3:50.55 | | Matthew White | U20 | 10.08.91 | Liz McColgan | Dundee Hawkhill | Grangemouth | 13 Jun 10 | |
| 326 | 3:58.44 | | | 3:54.33 | | Tadhg Grant | U20 | 17.08.93 | Geoff Williams | Shaftesbury Barnet | Watford | 5 May 10 | |
| 327 | 3:58.51 | | | 3:56.16 | | Omar Mansour | U20 | 16.07.91 | | Woodford Green Essex Ladies | Watford | 28 Jul 10 | |
| 327 | 3:58.51 | | | 3:49.08 | | Ben Martin | U23 | 16.06.89 | Janet Holt | Trafford | Bromley | 31 Jul 10 | |
| 329 | 3:58.61 | | | 3:51.31 | | Kieran Clements | U17 | 20.11.93 | Stephen Benson | Ipswich | Milton Keynes | 22 May 10 | |
| 329 | 3:58.61 | | | 3:56.65 | | Shaun Dixon | | 06.09.82 | Ben Noad | Highgate | Parliament Hill | 14 Aug 10 | |
| 331 | 3:58.64 | | | 3:57.37 | | Alex Pilcher | | 22.01.85 | Alex Pilcher | Derby | Solihull | 10 Jul 10 | |
| 332 | 3:58.75 | | | 3:58.75 | PB | Fergus O'Reilly | U17 | 07.09.93 | Mick Woods | Bournemouth | Watford | 2 Jun 10 | |
| 333 | 3:58.79 | | | 3:55.47 | | Tom Madden | U23 | 29.10.89 | David Dix | Coventry | Watford | 28 Jul 10 | |
| 334 | 3:58.81 | | | 3:54.87i | | Christopher Dodd | U23 | 07.11.89 | Keith Brackstone | Bristol & West | Lee Valley | 17 Jul 10 | |
| 335 | 3:58.83 | i | | 3:48.63 | | Patrick Monaghan | U17 | 25.10.93 | Rory Friel | Lagan Valley | Birmingham | 28 Feb 10 | |
| 3:59.0 | | | | | | | | | | Tullamore, IRL | 26 Jun 10 | |
| 335 | 3:58.83 | | | 3:58.83 | PB | Steve Millward | | 29.06.79 | Steve Millward | Gloucester | Birmingham (Un) | 23 Jun 10 | |
| 337 | 3:58.84 | | | 3:52.64 | | Oliver Blake | U23 | 14.03.88 | | Oswestry | Birmingham | 17 Apr 10 | |
| 338 | 3:58.85 | | | 3:53.34 | | Andrew Combs | U20 | 06.11.91 | Mark Hookway | Tonbridge | Hendon | 24 Apr 10 | |
| 339 | 3:58.87 | | | 3:58.87 | PB | Stephen Rooney | U23 | 05.10.90 | | St. Malachy's | Stretford | 1 Jun 10 | |
| 340 | 3:58.90 | | | 3:45.47 | | Zak Seddon | U17 | 28.06.94 | Jeff Seddon | Bracknell AC | Watford | 30 Jun 10 | |
| 341 | 3:58.9 | | | 3:57.2 | | Michael Grimes | U20 | 10.05.92 | Bryan Mackay | Durham | Jarrow | 17 May 10 | |
| 342 | 3:58.93 | | | 3:56.44 | | Tom Crowley | U20 | | | Notts | Sportcity | 29 May 10 | |
| 343 | 3:58.95 | | | 3:58.95 | PB | James Fairbourn | | 26.06.87 | David Howe | Belgrave | Watford | 12 Jun 10 | |
| 344 | 3:59.02 | | | 3:52.7 | | Nick Lyster | U23 | 23.12.89 | Paul Hayes | Solihull & Small Heath | Birmingham | 8 May 10 | |
| 345 | 3:59.03 | | | 3:57.94 | | Scott MacAulay | U20 | 25.01.92 | Derek Parker | Kilbarchan | East Kilbride | 25 Aug 10 | |
| 346 | 3:59.08 | | | 3:59.08 | PB | Sagie Benaim | U23 | 31.07.90 | Geoff Williams | Shaftesbury Barnet | Parliament Hill | 14 Aug 10 | |
| 347 | 3:59.09 | | | 3:59.09 | PB | Geoff Belcher | U20 | 01.02.91 | Philip Townsend | Leeds City | Stretford | 1 Jun 10 | |
| 347 | 3:59.09 | | | 3:59.09 | PB | Declan Murray | U23 | 13.07.90 | | Macclesfield | Watford | 2 Jun 10 | |
| 347 | 3:59.09 | | | 3:58.99 | | James Miller | | 13.03.85 | Andrew Beadle | Cheltenham | Stretford | 7 Sep 10 | |
| 350 | 3:59.10 | | | 3:55.22 | | Chris Perrin | U20 | 05.07.93 | Robert Ashwood | Cannock & Stafford | Birmingham (Un) | 2 Jun 10 | |
| 351 | 3:59.1 | | | 3:53.17 | | Ben Tyler | U23 | 14.03.88 | Rodger Hughes | Medway & Maidstone | Eltham | 18 Aug 10 | |
| 352 | 3:59.12 | | | 3:51.10i | | Stuart Cameron | U23 | 10.04.90 | | Stockport | Stretford | 10 Aug 10 | |
| 353 | 3:59.13 | | | 3:54.08 | | Brett Halliwell | U20 | 06.08.93 | | Yate | Birmingham | 13 Jun 10 | |
| 354 | 3:59.14 | | | 3:53.46 | | Jack Goodwin | U20 | 07.06.93 | Simon Goodwin | Bedford & County | Watford | 28 Jul 10 | |
| 355 | 3:59.23 | | | 3:58.30 | | Gary Smith | | 26.10.87 | | Falkirk | Grangemouth | 5 May 10 | |
| 356 | 3:59.27 | | | 3:59.27 | PB | Michael Hunt | V35 | 08.06.71 | | Trafford | Stretford | 18 May 10 | |
| 357 | 3:59.3 | | | 3:56.83 | | Ben Fish | | 21.05.82 | Arthur Almond | Blackburn | Sportcity | 31 Jul 10 | |
| 358 | 3:59.32 | | | 3:46.59 | | Sam Stabler | U20 | 17.05.92 | | Owls Leicester | Watford | 21 Apr 10 | |
| 359 | 3:59.34 | | | 3:54.62 | | James Walsh | | 22.09.81 | Mike Baxter | Leeds City | Birmingham | 8 May 10 | |
| 359 | 3:59.34 | | | 3:47.17 | | Kieran Reilly | U17 | 18.10.93 | James Roberts | Invicta East Kent | Watford | 30 Jun 10 | |
| 361 | 3:59.36 | | | 3:56.23 | | Rory Graham-Watson | U23 | 03.06.90 | Rodger Hughes | Windsor Slough Eton & Hounslow | Watford | 5 May 10 | |
| 362 | 3:59.37 | | | 3:56.51 | | Jonathan Burgess | U20 | 11.11.92 | | Hercules Wimbledon | Brisbane, AUS | 4 Nov 10 | |
| 363 | 3:59.38 | | | 3:59.38 | PB | Sam Dobin | U23 | 26.03.88 | | Kingston & Poly | Watford | 5 May 10 | |
| 364 | 3:59.4 | | | 3:48.90 | | James Trollope | U23 | 12.11.88 | | Birchfield H | Loughborough | 1 May 10 | |
| 365 | 3:59.42 | | | 3:59.42 | PB | David Bruce | | 10.12.84 | | Highgate | Horspath | 8 May 10 | |
| 366 | 3:59.44 | | | 3:52.43 | | Bradley Goater | U17 | 13.04.94 | Noel Stoddart | St. Mary's Richmond | Birmingham | 10 Jul 10 | |
| 367 | 3:59.46 | | | 3:58.82 | | Chris Lamb | | 11.09.84 | Glynn Tromans | Rugby & Northampton | Watford | 30 Jun 10 | |
| 368 | 3:59.47 | | | 3:59.47 | PB | Alistair Smith | U23 | 10.08.88 | David Dix | Coventry | Watford | 28 Jul 10 | |
| 369 | 3:59.5 | | | 3:55.87 | | Hobie Martin | U17 | 08.01.95 | John Knowles | Bristol & West | Exeter | 31 Aug 10 | |
| 370 | 3:59.53 | | | 3:56.07 | | Mickey Reed | U20 | 05.06.91 | Mick Woods | Aldershot, Farnham & District | Kingston | 8 May 10 | |
| 371 | 3:59.6 | | | 3:52.15 | | Alex Robinson | U20 | 23.07.91 | Maurice Sharp | Hercules Wimbledon | Eltham | 18 Aug 10 | |
| 372 | 3:59.7 | | | 3:55.61 | | Marc Hartley | | 08.11.86 | John Danahay | Staffordshire Moorlands | Blackpool | 8 May 10 | |
| 373 | 3:59.71 | | | 3:59.71 | PB | Elliot Todd | U17 | 15.08.94 | | Leeds City | Stretford | 1 Jun 10 | |
| 373 | 3:59.71 | | | 3:53.47 | | Aaron Scott | | 11.04.87 | Rob Lewis | Lincoln Wellington | Stretford | 13 Jul 10 | |
| 375 | 3:59.76 | | | 3:59.76 | PB | Alex Bellew | U23 | 03.09.90 | | Bedford & County | Watford | 28 Jul 10 | |
| 376 | 3:59.78 | | | 3:54.97 | | Michael Wood | U20 | 21.12.92 | Philip Townsend | Leeds City | Stretford | 1 Jun 10 | |
| 377 | 3:59.79 | | | 3:52.21 | | Marc Elliott | | 30.04.85 | John Stephenson | Gateshead | Gateshead | 8 May 10 | |
| 377 | 3:59.79 | | | 3:59.79 | PB | Dominik Morton | | 13.12.86 | | Halesowen | Birmingham (Un) | 2 Jun 10 | |
| 379 | 3:59.80 | | | 3:52.28 | | Sean Reilly | U23 | 24.09.90 | Derek Easton | Central | Wishaw | 8 Aug 10 | |
| 380 | 3:59.82 | i | | 3:56.81i | | Mitch White | U20 | 02.06.93 | Gary Marlow | Bracknell AC | Lee Valley | 17 Jan 10 | |
| 4:00.00 | | | | | | | | | | Watford | 7 Apr 10 | |
| 380 | 3:59.82 | | | 3:56.56 | | Jonathan Gault | U20 | 03.02.91 | | Dartmouth Coll | Hanover NH, USA | 9 Apr 10 | |
| 382 | 3:59.90 | | | 3:59.90 | PB | Kyle Fowler | U20 | 25.07.92 | Bashir Hussain | Staffordshire Moorlands | Stretford | 15 Jun 10 | |
| 383 | 3:59.9 | | | 3:51.66 | | Matt Barnes-Smith | | 05.10.85 | | Woodford Green Essex Ladies | Ipswich | 9 May 10 | |
| 383 | 3:59.9 | | | 3:53.75 | | Alex Budd | | 06.12.84 | | City of Portsmouth | Portsmouth | 15 May 10 | |
| 385 | 3:59.94 | | | 3:59.94 | PB | Derek Gibb | | 19.04.87 | | Victoria Park City of Glasgow | Stretford | 29 Jun 10 | |
| 386 | 3:59.97 | | | 3:59.84 | | Ben Marriott | U20 | 18.01.93 | Simon Fielding | Bingley | Stretford | 29 Jun 10 | |
| 387 | 4:00.1 | | | 4:00.1 | PB | Oliver Berry | | 26.10.87 | | Exeter | Exeter | 31 Aug 10 | |
| 388 | 4:00.12 | | | 4:00.12 | PB | Scott McDonald | U23 | 28.05.90 | Derek Easton | Central | Wishaw | 8 Aug 10 | |
| 389 | 4:00.22 | | | 3:58.0 | | Chris Johnson | U23 | 03.03.88 | | Crawley | Kingston | 3 Jul 10 | |
| 390 | 4:00.23 | | | 3:58.20 | | Matt Furber | | 28.10.84 | | Crawley | Derby | 6 Jun 10 | |
| 391 | 4:00.29 | | | 3:49.04 | | Ian Munro | | 05.09.83 | | Glasgow City | St. Peter Port | 21 Aug 10 | |
| 392 | 4:00.31 | | | 3:57.88 | | Lawrence Walker | U23 | 16.07.90 | | Warrington | Sportcity | 12 Jun 10 | |
| 393 | 4:00.36 | | | 3:55.20 | | Kris Lecher | U23 | 16.08.89 | Andy Lyons | Kingston upon Hull | Stretford | 18 May 10 | |
| 394 | 4:00.38 | | | 3:57.03 | | Nick Earl | | 22.09.84 | Tim Ash | City of Norwich | St. Ives | 9 Jun 10 | |
| 395 | 4:00.4 | | | 3:59.40 | | Joshua Moody | U20 | 01.11.91 | | Notts | Stafford | 27 Jun 10 | |
| 396 | 4:00.43 | | | 3:53.29 | | Max Thomas | U20 | 05.09.92 | Peter Standen | Hastings AC | Watford | 8 Sep 10 | |
| 397 | 4:00.48 | | | 3:56.97 | | Jonathan Peters | U23 | 07.06.90 | | Cardiff | Birmingham (Un) | 2 Jun 10 | |
| 397 | 4:00.48 | | | 3:55.93 | | Mark Shaw | U17 | 25.01.94 | Stephen Shaw | New Marske | Watford | 12 Jun 10 | |
| 399 | 4:00.49 | | | 3:56.08 | | Max Pickard | U20 | 04.06.93 | | Brighton Phoenix | Watford | 2 Jun 10 | |
| 400 | 4:00.5 | | | 3:56.53i | | Ross Franks | U20 | 17.01.93 | Noel Stoddart | St. Mary's Richmond | Twickenham | 5 Jun 10 | |
| 401 | 4:00.54 | | | 3:48.3 | | Richard Taylor | V35 | 05.12.73 | Dick Taylor | Coventry | Solihull | 10 Jul 10 | |
| 402 | 4:00.60 | | | 3:57.76 | | Alex Jones | U20 | 23.04.92 | David Howe | Enfield & Haringey | Watford | 8 Sep 10 | |
| 403 | 4:00.6 | | | 3:55.07 | | Jamie Taylor-Caldwell | U20 | 23.09.91 | | Ealing, Southall & Middx | Exeter | 31 Aug 10 | |
| 404 | 4:00.62 | | | 3:57.19 | | Jordan Wildrianne | U23 | 18.02.89 | Peter Ivens | Derby | Derby | 6 Jun 10 | |
| 405 | 4:00.67 | | | 3:59.1 | | Matt Blunden | | 25.02.80 | Keith Donkin | Notts | Stretford | 27 Jul 10 | |
| 406 | 4:00.74 | | | 3:57.17 | | Daniel Poulton | | 18.05.87 | | Stevenage & North Herts | Chelmsford | 11 Sep 10 | |
| 407 | 4:00.77 | | | 4:00.77 | PB | Simon McCluney | U23 | 22.04.90 | John Glover | Lagan Valley | Belfast | 24 Jul 10 | |
| 408 | 4:00.83 | | | 3:52.11 | | Stuart Ferguson | U20 | 10.10.92 | Gordon Manning | Radley | Watford | 8 Sep 10 | |
| 409 | 4:00.84 | | | 4:00.84 | PB | Richard Mann | U23 | 14.12.90 | Gerald Archer | Hillingdon | Solihull | 10 Jul 10 | |
| 410 | 4:00.87 | i | | 3:44.96 | | Richard Ward | | 05.05.82 | | Belgrave | Lee Valley | 17 Jan 10 | |
| 411 | 4:00.9 | | | 3:49.13 | | Jason Prickett | U20 | 15.06.92 | James Roberts | Invicta East Kent | Eltham | 18 Aug 10 | |
| 412 | 4:00.91 | | | 3:59.54 | | James Budde | | 17.08.81 | Francis Marsh | North Down | Antrim | 21 Aug 10 | |
| 413 | 4:00.96 | | | 3:56.17i | | Allan Ramsay | U23 | 05.04.90 | | Victoria Park City of Glasgow | Wishaw | 16 May 10 | |
| 414 | 4:00.99 | | | 4:00.1 | | Sebastian Duffy | | 23.02.85 | John Danahay | City of Stoke | Birmingham (Un) | 2 Jun 10 | |
| 415 | 4:01.0 | | | 3:58.5 | | Tom Graves | U20 | 28.08.93 | Keith Holt | Birchfield H | Loughborough | 25 Apr 10 | |
| 415 | 4:01.0 | | | 4:01.0 | PB | Kevin Loundes | | 03.07.80 | Andrew Fox | Manx | Blackpool | 8 May 10 | |
| 417 | 4:01.04 | | | 3:59.17 | | Christopher Bannon | U23 | 30.12.89 | David Dix | Coventry | Watford | 25 Aug 10 | |
| 418 | 4:01.06 | | | 3:52.61 | | Toby Loveridge | U20 | 16.09.92 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 27 Jul 10 | |
| 419 | 4:01.08 | | | 3:58.86 | | Ian Bailey | U20 | 04.03.93 | Mick Woods | Aldershot, Farnham & District | Watford | 8 Sep 10 | |
| 420 | 4:01.1 | | | 4:01.1 | PB | Josh Phillips | U20 | 20.11.92 | | Darlington H | Jarrow | 17 May 10 | |
| 420 | 4:01.1 | | | 3:48.44 | | James Lamswood | U17 | 24.09.94 | Andrew Railton | Kingston upon Hull | Stretford | 27 Jul 10 | |
| 422 | 4:01.14 | | | 3:54.15 | | Gareth Klepacz | | 31.08.80 | Roderick Lock | Southampton | Watford | 12 Jun 10 | |
| 422 | 4:01.14 | | | 3:53.68 | | Matthew Grieve | U20 | 18.04.93 | | Border | Stretford | 15 Jun 10 | |
| 424 | 4:01.17 | | | 3:49.95 | | Matthew Lole | | 23.01.83 | | Coventry | Watford | 12 Jun 10 | |
| 425 | 4:01.2 | | | 3:58.7 | | Scott Evans | U20 | 04.02.91 | | Bury | Stockport | 31 Jul 10 | |
| 426 | 4:01.23 | | | 4:01.23 | PB | Simon May | U23 | 01.03.89 | | Owls Leicester | Stretford | 4 May 10 | |
| 427 | 4:01.30 | | | 3:50.87 | | David Peters | V35 | 30.07.71 | | Herne Hill | Wormwood Scrubs | 21 Aug 10 | |
| 428 | 4:01.3 | | | 4:01.3 | PB | Nathaniel Lane | | 10.04.76 | | Cardiff | Exeter | 31 Aug 10 | |
| 429 | 4:01.32 | | | 4:01.32 | PB | Richard Kinnersley | | 25.07.84 | Rob McKim | Reading AC | Cardiff | 28 Aug 10 | |
| 430 | 4:01.35 | | | 4:01.35 | PB | Ricky Challinor | U23 | 04.02.90 | David Evans | Liverpool H | Stretford | 29 Jun 10 | |
| 431 | 4:01.37 | | | 4:01.37 | PB | Matthew Withey | U23 | 29.09.90 | Christopher Frapwell | Stroud | Birmingham | 13 Jun 10 | |
| 432 | 4:01.4 | | | 3:58.88 | | Nathan Reed | U20 | 05.01.92 | John Archer | Sunderland | Jarrow | 12 Jun 10 | |
| 433 | 4:01.44 | | | 3:54.62 | | Michael McKeown | U17 | 16.12.94 | John McKeown | Coventry | Watford | 8 Sep 10 | |
| 434 | 4:01.51 | | | 4:01.51 | PB | Ryan Worland | U20 | 05.02.92 | Paul Roden | Sale Harriers Manchester | Stretford | 27 Jul 10 | |
| 435 | 4:01.62 | | | 3:58.00 | | Craig Walker | U23 | 13.12.88 | | Telford AC | Stretford | 7 Sep 10 | |
| 436 | 4:01.66 | | | 4:01.66 | PB | Edward Gunby | U20 | 07.12.91 | | Peterborough | Watford | 8 Sep 10 | |
| 437 | 4:01.79 | | | 4:01.16 | | Lee Wilson | U20 | 08.09.92 | Gordon Lockie | Shettleston | East Kilbride | 25 Aug 10 | |
| 438 | 4:01.83 | | | 3:58.86 | | Alex Dunbar | U20 | 24.04.92 | | West Suffolk | St. Ives | 9 Jun 10 | |
| 438 | 4:01.83 | | | 4:00.57 | | Elliott Hardee | U17 | 01.12.93 | | Newport | Gateshead | 4 Sep 10 | |
| 440 | 4:01.85 | | | 3:56.20 | | Mike Cummings | | 31.08.84 | | Herne Hill | Parliament Hill | 14 Aug 10 | |
| 441 | 4:01.9 | | | 3:58.9 | | Daniel Bradley | | 24.12.86 | Mark Hookway | Tonbridge | Eltham | 18 Aug 10 | |
| 442 | 4:01.91 | | | 3:57.95 | | Chris Hearn | | 02.11.81 | | Marshall Milton Keynes | Derby | 6 Jun 10 | |
| 443 | 4:01.96 | | | 3:45.92 | | Marcus Bridger-Wilkinson | U20 | 31.03.92 | Karen Yewer | Newbury | Basingstoke | 3 Apr 10 | |
| 444 | 4:01.97 | | | 3:58.67i | | Adam Stainsby | U23 | 14.04.89 | | Worthing | Solihull | 10 Jul 10 | |
| 445 | 4:02.00 | i | | 4:02.00i | PB | Adam Smith | U20 | 04.10.91 | David Leach | Brighton & Hove | Lee Valley | 17 Jan 10 | |
| 4:04.2 | | | | | | | | | | Braintree | 1 May 10 | |
| 445 | 4:02.00 | | | 3:59.49 | | James Perrin | U20 | 05.07.93 | | Cannock & Stafford | Birmingham (Un) | 2 Jun 10 | |
| 447 | 4:02.15 | | | 4:00.44 | | Adam Searle | | 30.09.83 | Steve Pike | Stevenage & North Herts | Watford | 30 Jun 10 | |
| 448 | 4:02.2 | | | 4:01.62 | | David Rigby | U23 | 30.09.88 | Andy Bibby | Preston | Blackpool | 8 May 10 | |
| 448 | 4:02.2 | | | 3:42.87i | | Matt McLaughlin | U17 | 07.12.94 | Geoff Williams | Shaftesbury Barnet | Norwich | 25 Jul 10 | |
| 450 | 4:02.30 | | | 4:00.60i | | Daniel Stepney | U23 | 23.05.88 | Jon Bigg | Brighton Phoenix | Watford | 28 Jul 10 | |
| 450 | 4:02.30 | | | 3:57.18 | | James Houghton | | 01.11.86 | | Cannock & Stafford | Stretford | 10 Aug 10 | |
| 452 | 4:02.3 | | | 4:02.3 | PB | Joe Dalgleish | U23 | 30.10.90 | Christopher Frapwell | Yate | Exeter | 29 Jun 10 | |
| 453 | 4:02.31 | | | 3:55.96 | | Paddy Radley | U20 | 02.12.91 | Thomas Watson | Owls Leicester | Cardiff | 28 Aug 10 | |
| 454 | 4:02.32 | | | 3:54.51 | | Darrell Bellinger | | 20.07.85 | | Oxford City | Hendon | 24 Apr 10 | |
| 455 | 4:02.35 | | | 4:01.84 | | Matthew Missen | | 06.11.86 | Roderick Lock | Southampton | Yeovil | 3 Jul 10 | |
| 456 | 4:02.37 | | | 3:59.03 | | Josh Tighe | | 11.08.87 | Greg Hull | Blackburn | Stretford | 15 Jun 10 | |
| 457 | 4:02.4 | | | 3:58.32 | | Lachlan Oates | U20 | 30.01.92 | | Shettleston | Glasgow (C) | 31 Aug 10 | |
| 458 | 4:02.43 | | | 3:56.90 | | Josh Guilmant | | 30.08.83 | Malcolm Kemp | Brighton Phoenix | Watford | 28 Jul 10 | |
| 459 | 4:02.6 | | | 4:00.57 | | Tom Collins | | 05.12.85 | | Medway & Maidstone | Eltham | 18 Aug 10 | |
| 459 | 4:02.6 | | | 3:59.98 | | Adam Drummond | U20 | 15.06.93 | John McLaren | Shettleston | Glasgow (C) | 31 Aug 10 | |
| 461 | 4:02.72 | | | 3:58.89 | | Christian Booker | U23 | 29.06.90 | | Halesowen | Birmingham (Un) | 2 Jun 10 | |
| 462 | 4:02.80 | | | 4:02.80 | PB | Cameron Strachan | U20 | 02.08.91 | Grant Scott Smith | Aberdeen | Grangemouth | 20 Jun 10 | |
| 463 | 4:02.8 | | | 3:54.17 | | Paul Thompson | U20 | 28.07.92 | Nick Price | BRAT | Cheltenham | 6 Jun 10 | |
| 463 | 4:02.8 | | | 3:49.14 | | Tom Phillips | U23 | 24.10.88 | Arwyn Davies | Woodford Green Essex Ladies | Eltham | 18 Aug 10 | |
| 465 | 4:02.84 | | | 3:58.10 | | Matthew Bennett | U23 | 11.10.88 | Roderick Lock | Chiltern | Watford | 2 Jun 10 | |
| 466 | 4:02.85 | | | 4:00.71 | | Tom Heslop | U23 | 13.06.89 | | | Ashford | 8 May 10 | |
| 467 | 4:02.88 | | | 4:02.88 | PB | Jack Derham | U17 | 19.10.93 | Jeremy Price | Goole Youth | Stretford | 15 Jun 10 | |
| 468 | 4:02.89 | | | 3:58.35 | | Chris Prothero | U23 | 10.09.89 | James Thie | Cardiff | Lee Valley | 17 Jul 10 | |
| 469 | 4:02.9 | | | 3:52.87 | | William Gurton | U17 | 16.02.94 | Nick Taylor | Vale of Aylesbury | Perivale | 15 May 10 | |
| 470 | 4:02.97 | | | 3:58.77 | | Daniel Hallam | U20 | 18.08.92 | | Owls Leicester | Stretford | 29 Jun 10 | |
| 471 | 4:02.98 | i | | 3:56.13 | | Gavin Lewis | U23 | 26.10.90 | | Woodford Green Essex Ladies | Lee Valley | 17 Jan 10 | |
| 4:04.91 | | | | | | | | | | Watford | 11 Aug 10 | |
| 472 | 4:03.0 | | | 4:00.65 | | Martin Johnson | | 11.01.85 | Roderick Lock | Southampton | Corby | 8 May 10 | |
| 472 | 4:03.0 | | | 4:03.0 | PB | James McMullan | | 16.02.84 | Robin Dickson | Thames Hare & Hounds | Battersea | 12 May 10 | |
| 472 | 4:03.0 | | | 4:02.18 | | Elliot Cole | | 23.09.81 | | Leeds City | Jarrow | 5 Jun 10 | |
| 472 | 4:03.0 | | | 4:03.0 | PB | Chris Berry | U23 | 27.07.88 | | Mansfield | Birmingham | 6 Jun 10 | |
| 476 | 4:03.01 | | | 4:03.01 | PB | Sam Dalgleish | U23 | 29.09.88 | Christopher Frapwell | Yate | Stretford | 10 Aug 10 | |
| 477 | 4:03.06 | | | 3:54.95 | | Steven Morrow | | 16.01.87 | Norman Poole | Ballymena & Antrim | Oklahoma City OK, USA | 3 Apr 10 | |
| 478 | 4:03.10 | | | 3:55.49 | | Marc Hobbs | | 28.06.82 | | Swansea | Swansea | 21 Aug 10 | |
| 479 | 4:03.1 | | | 3:57.58 | | Tom Collins | U20 | 05.06.93 | | Notts | Nottingham | 1 Aug 10 | |
| 480 | 4:03.12 | | | 3:59.94 | | Craig Price | | 23.03.87 | Richard Holt | Kingston & Poly | Yeovil | 3 Jul 10 | |
| 481 | 4:03.19 | | | 3:57.95 | | Frank Bailey | U20 | 12.01.93 | Peter Bailey | Shaftesbury Barnet | Watford | 2 Jun 10 | |
| 482 | 4:03.2 | | | 3:58.56 | | Richard Warburton | | 30.03.86 | | Notts | Loughborough | 1 May 10 | |
| 483 | 4:03.22 | i | | 3:54.97 | | Jamie Crompton | U20 | 10.02.93 | Trevor Painter | Horwich | Sheffield | 16 Jan 10 | |
| 4:12.15 | | | | | | | | | | Stretford | 4 May 10 | |
| 484 | 4:03.24 | | | 3:55.71 | | Thomas Richardson | U17 | 25.11.94 | Steve Reynolds | Thurrock | Watford | 8 Sep 10 | |
| 485 | 4:03.32 | | | 4:03.32 | PB | David Morwood | V35 | 09.10.70 | Mark Kirk | Annadale | Antrim | 21 Aug 10 | |
| 486 | 4:03.34 | | | 3:51.99 | | Peter Huck | U23 | 10.07.90 | | Barrow & Furness | Solihull | 10 Jul 10 | |
| 487 | 4:03.4 | | | 4:00.29i | | James Ansell | | 10.06.86 | Paul Batten | Newquay & Par | Exeter | 27 Apr 10 | |
| 488 | 4:03.52 | | | 3:52.51 | | Robert Russell | | 13.07.82 | | Thames Valley | Aberdeen | 18 Apr 10 | |
| 488 | 4:03.52 | | | 3:55.42 | | Sam Bucknall | U20 | 06.05.92 | Philip Townsend | Wakefield | Stretford | 10 Aug 10 | |
| 490 | 4:03.60 | | | 3:57.98 | | James Joy | U23 | | Joyce Hogg | Aberdeen | Inverness | 8 May 10 | |
| 491 | 4:03.6 | | | 3:57.96 | | Max Aitchison | U17 | 14.03.95 | Charles Murray | Victoria Park City of Glasgow | Glasgow (C) | 31 Aug 10 | |
| 492 | 4:03.63 | | | 3:52.06 | | Stewart Orr | U20 | 03.12.92 | | Cambuslang | Stretford | 24 Aug 10 | |
| 493 | 4:03.7 | | | 3:58.33 | | Steve Evison | | 29.01.83 | | City of Sheffield | Liverpool | 21 Aug 10 | |
| 494 | 4:03.71 | | | 3:58.69 | | Alexander Hendry | U20 | 15.02.91 | Derek Easton | Central | Edinburgh | 23 May 10 | |
| 495 | 4:03.74 | | | 4:03.74 | PB | Andrew Moraghan | V35 | 18.12.72 | Andrew Moraghan | Bedford & County | Nyireghaza, HUN | 19 Jul 10 | |
| 496 | 4:03.76 | | | 3:48.81 | | Daniel Cheeseman | U20 | 26.07.93 | Ian Wilcock | City of York | Stretford | 1 Jun 10 | |
| 497 | 4:03.88 | | | 3:58.89 | | Tom Beedell | | 12.07.86 | Frank Horwill | Chiltern | Bedford | 1 May 10 | |
| 497 | 4:03.88 | | | 3:53.61 | | Max Kaye | U17 | 26.10.93 | Alwyn Dewhirst | Holmfirth | Stretford | 10 Aug 10 | |
| 499 | 4:03.9 | | | 4:00.09 | | Fraser Jardine | U23 | 24.10.90 | John Lees | Bolton | Stretford | 5 Jun 10 | |
| 500 | 4:03.92 | | | 3:56.82 | | Daniel Woodgate | U20 | 28.10.91 | John Stoker | Luton | Watford | 8 Sep 10 | |
| 501 | 4:04.0 | | | 3:51.03 | | Eliot Buckner | U20 | 09.12.91 | Alasdair Donaldson | Erme Valley | Exeter | 27 Apr 10 | |
| 502 | 4:04.02 | | | 4:04.02 | PB | Michael Tarpey | | 02.09.85 | | Herts Phoenix | Watford | 8 Sep 10 | |
| 503 | 4:04.05 | | | 4:04.05 | PB | Frankie Conway | U20 | 29.09.91 | | Orion | Watford | 21 Apr 10 | |
| 504 | 4:04.09 | | | 4:02.27 | | Josh Moss | U20 | 28.07.91 | Conrad Milton | Windsor Slough Eton & Hounslow | Birmingham | 3 Jul 10 | |
| 505 | 4:04.19 | | | 4:04.19 | PB | Matthew Loveridge | U23 | 25.09.89 | | Guernsey | Ashford | 5 Jun 10 | |
| 506 | 4:04.2 | | | 3:58.39 | | Peter Matthews | U23 | 01.09.89 | | Blackburn | Blackburn | 5 Jun 10 | |
| 507 | 4:04.21 | | | 4:04.21 | PB | James Taylor | U20 | 08.07.91 | Michael Rowbottom | Tonbridge | Watford | 30 Jun 10 | |
| 508 | 4:04.3 | | | 4:04.3 | PB | Graeme Taylor | | 29.01.86 | Alan Wears | Jarrow & Hebburn | Whitley Bay | 5 Jun 10 | |
| 509 | 4:04.38 | | | 3:54.88 | | Danny Davis | U20 | 30.08.92 | Philip Townsend | Leeds City | Stretford | 10 Aug 10 | |
| 510 | 4:04.40 | | | 3:58.28 | | Ryan Buck | U20 | 26.09.92 | Richard Brown | City of York | Stretford | 1 Jun 10 | |
| 511 | 4:04.4 | | | 4:04.4 | PB | David Goodger | | 19.09.75 | David Goodger | Newport | Newport | 29 May 10 | |
| 511 | 4:04.4 | | | 4:04.4 | PB | Oliver Gibson | | 10.10.79 | | Newquay RR | Carn Brea | 22 Aug 10 | |
| 513 | 4:04.43 | | | 4:04.43 | PB | Conor Mugan | U20 | 28.10.91 | | Bournemouth | Hendon | 5 Jun 10 | |
| 514 | 4:04.5 | | | 3:58.81 | | Rich Airey | | 20.06.79 | | Brighton & Hove | Lewes | 15 May 10 | |
| 515 | 4:04.51 | | | 4:04.51 | PB | Callum Chambers | U20 | 09.09.91 | | Derby | Wormwood Scrubs | 21 Aug 10 | |
| 516 | 4:04.55 | | | 3:49.96 | | Gareth Raven | V35 | 09.05.74 | Paul Roden | Sale Harriers Manchester | Eton | 31 Jul 10 | |
| 517 | 4:04.6 | | | 3:56.65 | | Max Roberts | U23 | 01.05.88 | Martin Tarsey | Basingstoke & Mid Hants | Liverpool | 21 Aug 10 | |
| 518 | 4:04.66 | | | 3:57.73i | | Gareth Wiltshire | | 06.09.85 | Alasdair Donaldson | Cardiff | Cardiff | 14 Jul 10 | |
| 519 | 4:04.7 | | | 3:56.06 | | Benedict Westhenry | U17 | 26.09.94 | Thomas Watson | Weymouth | Exeter | 29 Jun 10 | |
| 520 | 4:04.74 | | | 4:00.14 | | Beau Smith | U17 | 25.12.93 | Colin Gemson | Lancaster & Morecambe | Gateshead | 4 Sep 10 | |
| 521 | 4:04.77 | i | | 3:48.92 | | Guy Smith | U23 | 11.01.90 | | Swansea | Sheffield | 13 Mar 10 | |
| 522 | 4:04.81 | | | 3:56.58 | | Ronny Wilson | U20 | 18.05.93 | Mark Baddeley | Lincoln Wellington | Stretford | 1 Jun 10 | |
| 523 | 4:04.85 | | | 4:04.85 | PB | David Fry | | 12.12.87 | | Basingstoke & Mid Hants | Bromley | 31 Jul 10 | |
| 524 | 4:04.86 | | | 4:00.97 | | Jack Swallow | U23 | 29.11.89 | Bud Baldaro | Crawley | Bromley | 23 Aug 10 | |
| 525 | 4:04.9 | | | 4:00.86 | | Leif Chandler | U20 | 21.01.92 | Rupert Pepper | Poole Runners | Exeter | 25 May 10 | |
| 525 | 4:04.9 | | | 4:03.62 | | Max Lott | U17 | 12.02.94 | | Giffnock North | Glasgow (C) | 31 Aug 10 | |
| 527 | 4:04.93 | | | 4:04.93 | PB | Chris Holmes | U23 | 05.05.89 | | Invicta East Kent | Watford | 30 Jun 10 | |
| 528 | 4:04.94 | | | 3:56.92 | | Jordan Maurice | U17 | 17.10.93 | James McDonald | Herne Hill | Crawley | 19 May 10 | |
| 529 | 4:04.97 | | | 3:57.46 | | Jamie Roden | U20 | 24.02.92 | Paul Roden | Sale Harriers Manchester | Stretford | 15 Jun 10 | |
| 530 | 4:05.00 | | | 4:05.00 | PB | Rhys Spence | U17 | 01.10.93 | Stevan Dokic | Hillingdon | Watford | 12 Jun 10 | |
| 531 | 4:05.0 | | | 3:53.42 | | Thomas Atkinson | U20 | 22.03.92 | Norman Poole | Sale Harriers Manchester | Stretford | 18 Apr 10 | |
| 531 | 4:05.0 | | | 3:59.0 | | Lee Garland | V35 | 18.12.74 | | Channel Islands | St. Peter Port | 22 Jul 10 | |
| 533 | 4:05.02 | | | 4:04.5i | | Robert Galt | U20 | 27.01.92 | Christopher Frapwell | Stroud | Street | 3 May 10 | |
| 534 | 4:05.11 | | | 4:02.69 | | Sean Bowden | U20 | 13.01.92 | John Dineen | Bromsgrove & Redditch | Birmingham | 13 Jun 10 | |
| 535 | 4:05.12 | | | 3:57.47 | | Ben Akin | U20 | 11.02.93 | Andy Bibby | Preston | Stretford | 27 Jul 10 | |
| 536 | 4:05.15 | | | 3:50.0 | | Matthew Bland | V40 | 09.02.67 | Warren Roe | Havering Mayesbrook | Hendon | 5 Jun 10 | |
| 537 | 4:05.19 | | | 4:05.19 | PB | Neil Renault | | | | Edinburgh AC | Linwood | 30 Jun 10 | |
| 538 | 4:05.2 | | | 3:54.63 | | Richard Burney | | 05.03.76 | | Liverpool H | Liverpool | 5 Jun 10 | |
| 539 | 4:05.34 | i | | 3:48.52 | | Matthew Gillespie | U23 | 04.11.90 | Amanda Gillespie | Shettleston | Glasgow | 20 Oct 10 | |
| 540 | 4:05.37 | | | 4:05.37 | PB | Eoin Hamilton | U23 | 05.06.89 | | St. Malachy's | Dublin (I), IRL | 23 Jun 10 | |
| 541 | 4:05.39 | | | 4:05.39 | PB | Michael McManus | U23 | 17.04.89 | Michael Firth | South London | Crystal Palace | 12 Jun 10 | |
| 542 | 4:05.4 | | | 4:03.00 | | Phil Hinch | | 01.10.77 | Mick Woods | Tipton | Cannock | 3 Jul 10 | |
| 543 | 4:05.48 | | | 3:59.69 | | Daniel Price | U23 | 31.10.89 | | Bournemouth | Watford | 8 Sep 10 | |
| 544 | 4:05.49 | | | 4:03.88 | | George Corcoran | U20 | 21.01.93 | Richard Holt | Kingston & Poly | Yeovil | 3 Jul 10 | |
| 545 | 4:05.5 | | | 4:05.5 | PB | Oliver Berry | | 20.10.87 | | Taunton | Yeovil | 18 Apr 10 | |
| 545 | 4:05.5 | | | 4:02.05 | | James Hogg | U23 | 27.12.89 | Chris Newman | Medway & Maidstone | Eltham | 23 Jun 10 | |
| 547 | 4:05.51 | | | 4:05.51 | PB | Douglas Roberts | U20 | 26.05.91 | Anthony Clarke | Richmond & Zetland | Stretford | 18 May 10 | |
| 548 | 4:05.6 | | | 4:03.37 | | Gary Grieve | U23 | 11.03.89 | Patrick Kelly | Law | Grangemouth | 23 May 10 | |
| 549 | 4:05.62 | | | 4:05.62 | PB | James Smith | | 14.05.80 | | Leeds City | Stretford | 29 Jun 10 | |
| 549 | 4:05.62 | | | 3:55.58 | | Harry Sagel | U17 | 05.01.94 | | GEiEG | Nerja, ESP | 10 Jul 10 | |
| 551 | 4:05.7 | | | 4:00.46 | | Samuel Millar | | 08.07.77 | | Ballymena & Antrim | Belfast | 15 Apr 10 | |
| 552 | 4:05.71 | | | 4:05.71 | PB | Alex Muir | U20 | 06.11.91 | | Newbury | Watford | 30 Jun 10 | |
| 553 | 4:05.76 | | | 4:05.27 | | Stuart Gibson | | 15.09.83 | | Cambuslang | Grangemouth | 5 May 10 | |
| 554 | 4:05.77 | | | 4:05.77 | PB | Sam Yates | U20 | 06.01.93 | Don Lennon | Newham & Essex Beagles | Antrim | 21 Aug 10 | |
| 555 | 4:05.80 | | | 4:01.62 | | Daniel Moses | | 18.03.86 | | Orion | Watford | 21 Apr 10 | |
| 555 | 4:05.80 | | | 3:58.77 | | Elliott Woolmer | U20 | 25.09.92 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 23 May 10 | |
| 555 | 4:05.80 | | | 3:55.40 | | Daniel Russell | | 02.04.87 | | | Hendon | 4 Sep 10 | |
| 558 | 4:05.84 | | | 4:04.52 | | Gordon Robertson | | 31.01.80 | | Cambuslang | East Kilbride | 25 Aug 10 | |
| 559 | 4:05.9 | | | 4:05.9 | PB | Christopher Price | U23 | 05.05.88 | | Wakefield | Sportcity | 31 Jul 10 | |
| 560 | 4:05.92 | | | 3:58.51 | | Shane Kerr | U23 | 01.04.88 | Shane Kerr | Armagh | Dublin (S), IRL | 1 Jul 10 | |
| 561 | 4:06.0 | | | 3:56.98 | | Jordan Stokes | U20 | 13.04.92 | Francis Marsh | North Down | Belfast | 15 Apr 10 | |
| 562 | 4:06.05 | | | 3:58.32 | | Matthew Nicholson | U17 | 29.03.94 | Simon Goodwin | Bedford & County | Watford | 2 Jun 10 | |
| 563 | 4:06.09 | | | 3:57.7 | | James Adie | | 22.08.79 | | Bromsgrove & Redditch | Stretford | 1 Jun 10 | |
| 564 | 4:06.1 | | | 4:06.1 | PB | Martin Hayes | U23 | 16.05.89 | | Victoria Park City of Glasgow | Grangemouth | 23 May 10 | |
| 564 | 4:06.1 | | | 4:01.79 | | Will Wright | | 02.06.87 | | Chelmsford | Chelmsford | 5 Jun 10 | |
| 564 | 4:06.1 | | | 3:57.5 | | Ian Kimpton | | 08.11.86 | Rob Lewis | Lincoln Wellington | Hull | 5 Jun 10 | |
| 564 | 4:06.1 | | | 4:06.1 | PB | Ross Floyd | U23 | 15.01.88 | | Morpeth | Jarrow | 5 Jun 10 | |
| 564 | 4:06.1 | | | 4:06.1 | PB | George Lowry | U17 | 23.08.94 | | Jarrow & Hebburn | Jarrow | 12 Jun 10 | |
| 569 | 4:06.14 | i | | 3:59.00 | | Craig Robertson | | 19.01.87 | | Pitreavie | Glasgow | 17 Jan 10 | |
| 570 | 4:06.19 | | | 3:59.70 | | Chris Woodger | U20 | 22.03.92 | Graham Woodger | Lincoln Wellington | Watford | 7 Apr 10 | |
| 571 | 4:06.2 | | | 4:06.2 | PB | Charlie Eastaugh | U20 | | John Anderson | Leamington | Leamington | 1 Aug 10 | |
| 572 | 4:06.21 | | | 4:06.21 | PB | Andrew Clews | U20 | 02.03.92 | | Vale Royal | Stretford | 29 Jun 10 | |
| 573 | 4:06.22 | | | 3:44.11 | | Matthew Shirling | U15 | 05.10.95 | Adrian Webb | St. Helens Sutton | Stretford | 13 Jul 10 | |
| 574 | 4:06.23 | | | 4:06.23 | PB | Joel Clewett | | 04.01.85 | | Met Police | Crawley | 19 May 10 | |
| 575 | 4:06.3 | | | 3:49.29 | | Andrew Fulford | | 23.06.82 | | Swindon | Swindon | 5 Jun 10 | |
| 575 | 4:06.3 | | | 3:58.49 | | Jamie Knapp | U20 | 12.01.91 | | Winchester | Basingstoke | 10 Jul 10 | |
| 577 | 4:06.32 | | | 4:02.79 | | Peter Whitehouse | U23 | 22.09.89 | | Birchfield H | Hendon | 5 Jun 10 | |
| 578 | 4:06.33 | | | 3:57.87 | | Matthew Rose | U17 | 23.03.94 | Harvey Rose | Coventry | Watford | 25 Aug 10 | |
| 579 | 4:06.44 | | | 4:03.35 | | Gary McBride | U20 | 01.12.91 | | Shettleston | Edinburgh | 23 May 10 | |
| 580 | 4:06.49 | | | 3:55.33 | | Stephen Cavey | U20 | 14.09.91 | David Howe | Blackheath & Bromley | Woodford | 27 Jun 10 | |
| 581 | 4:06.5 | | | 4:06.5 | PB | Rob Andrew | V45 | 28.05.63 | | Bournville Harriers | Tipton | 1 Aug 10 | |
| 582 | 4:06.52 | i | | 3:55.12 | | Chris Bryant | | 27.07.84 | | Sale Harriers Manchester | Sheffield | 16 Jan 10 | |
| 583 | 4:06.59 | | | 4:02.40 | | Thomas Cornthwaite | | 13.04.85 | | Blackburn | Stretford | 1 Jun 10 | |
| 584 | 4:06.6 | | | 4:06.6 | PB | Joe Kempton | U20 | 22.08.92 | | Abingdon | Abingdon | 13 Jun 10 | |
| 585 | 4:06.62 | i | | 3:56.60 | | Russell Osborn | | 07.01.81 | | Team Southampton | Lee Valley | 17 Jan 10 | |
| 585 | 4:06.62 | | | 4:05.68 | | Finlay Rae | U17 | 10.04.95 | David Rae | Ayr Seaforth | Glasgow (S) | 14 Aug 10 | |
| 587 | 4:06.69 | | | 3:44.39 | | Neil Gamester | | 15.02.83 | | Shaftesbury Barnet | Birmingham | 3 Jul 10 | |
| 588 | 4:06.7 | | | 4:03.67 | | Richard Harper | | 26.11.87 | | Leamington | Leamington | 1 Aug 10 | |
| 589 | 4:06.79 | | | 4:06.79 | PB | Charles Gunning | U20 | 24.12.91 | | Shaftesbury Barnet | Watford | 2 Jun 10 | |
| 590 | 4:06.8 | | | 4:06.8 | PB | Ben Lacey | U23 | 08.09.89 | | Charnwood | Birmingham | 6 Jun 10 | |
| 591 | 4:06.81 | | | 4:06.81 | PB | Toby Spencer | U23 | 09.06.90 | David Dix | Coventry | Birmingham (Un) | 23 Jun 10 | |
| 592 | 4:06.82 | | | 3:59.26 | | Jack Nixon | U17 | 01.02.94 | David Turnbull | Stockport | Stretford | 7 Sep 10 | |
| 593 | 4:06.88 | | | 4:02.49 | | Jack Killip | U17 | 08.07.94 | Noel Stoddart | St. Mary's Richmond | Watford | 30 Jun 10 | |
| 594 | 4:06.90 | | | 3:44.62 | | Alister Moses | | 05.07.78 | | Reigate Priory | Kingston | 9 May 10 | |
| 595 | 4:06.91 | i | | 3:56.78 | | Andrew Penney | U20 | 13.08.91 | | Hercules Wimbledon | Cardiff | 7 Mar 10 | |
| 4:12.9 | | | | | | | | | | Bexley | 10 Jul 10 | |
| 596 | 4:06.93 | | | 4:01.4 | | Max Prien | | 05.08.85 | | Reading AC | Bedford | 1 May 10 | |
| 597 | 4:06.97 | | | 3:56.25 | | Chris Perry | U23 | 01.03.90 | Chris Perry | Vale Royal | Stretford | 29 Jun 10 | |
| 598 | 4:07.0 | | | 4:01.1 | | Niall Maguire | U20 | 30.12.92 | Christopher Woodhouse | Derby | Mansfield | 8 May 10 | |
| 598 | 4:07.0 | | | 4:07.0 | PB | Lee Pickering | | 16.09.83 | Lisa Pickering | Chelmsford | Chelmsford | 5 Jun 10 | |
| 598 | 4:07.0 | | | 3:50.36 | | John Millington | | 07.09.83 | | Tipton | Banbury | 6 Jun 10 | |
| 601 | 4:07.05 | | | 4:07.05 | PB | Jack Perry-Williams | U20 | 06.11.92 | Geoff Williams | Shaftesbury Barnet | Watford | 2 Jun 10 | |
| 601 | 4:07.05 | | | 3:57.09 | | George Buttery | U20 | 24.01.92 | David Howe | Charnwood | Stretford | 7 Sep 10 | |
| 603 | 4:07.06 | | | 4:01.03 | | Jack Stroud | U23 | 27.08.89 | | Orion | Watford | 25 Aug 10 | |
| 604 | 4:07.09 | i | | 4:07.09i | PB | Ross Jones | | 05.06.80 | Bud Baldaro | Wolverhampton & Bilston | Birmingham | 6 Feb 10 | |
| 605 | 4:07.11 | | | 3:57.18 | | Pajo Hamilton | | 12.10.84 | Malcolm McCausland | City of Derry | Dublin (S), IRL | 10 Jul 10 | |
| 606 | 4:07.2 | | | 4:07.2 | PB | David Roper | | 11.12.84 | | Cheltenham | Rugby | 3 Jul 10 | |
| 607 | 4:07.21 | | | 4:07.21 | PB | Harvey Brown | U17 | 05.10.94 | Chris Cleary | Halesowen | Birmingham | 29 May 10 | |
| 608 | 4:07.22 | | | 4:07.22 | PB | Stephen Strange | U17 | 13.01.94 | Steve Reynolds | Basildon | Watford | 28 Jul 10 | |
| 609 | 4:07.23 | | | 4:05.27 | | Martin Fishwick | U20 | 26.01.93 | Dudley Walker | Giffnock North | Wishaw | 8 Aug 10 | |
| 610 | 4:07.29 | | | 4:07.29 | PB | Lewis Hogg | U17 | 25.11.93 | John Stephenson | Gateshead | Birmingham | 9 Jul 10 | |
| 611 | 4:07.30 | | | 4:00.63 | | Zak Curran | U17 | 17.12.93 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 28 Jul 10 | |
| 612 | 4:07.33 | | | 3:52.16 | | Michael Callegari | U17 | 01.09.94 | Nadeem Shaikh | Shaftesbury Barnet | Hendon | 28 Aug 10 | |
| 613 | 4:07.39 | | | 4:01.75 | | Hywel Care | | 15.08.83 | Frank Horwill | Woodford Green Essex Ladies | Eltham | 21 Jul 10 | |
| 613 | 4:07.39 | | | 4:04.57 | | Andrew Donno | | 31.05.87 | | Brighton & Hove | Watford | 8 Sep 10 | |
| 615 | 4:07.4 | | | 4:07.4 | PB | George Miller | U20 | 21.12.92 | Gordon Manning | Radley | Abingdon | 13 Jun 10 | |
| 615 | 4:07.4 | | | 4:03.85 | | Matthew O'Leary | U17 | 11.09.93 | | Neath | Carmarthen | 10 Jul 10 | |
| 617 | 4:07.49 | | | 3:57.37 | | William Gray | U20 | 24.01.93 | John Clements | Brighton & Hove | Crawley | 19 May 10 | |
| 618 | 4:07.5 | | | 4:06.92 | | Kieran White | | 20.04.76 | | Hercules Wimbledon | Lewes | 15 May 10 | |
| 618 | 4:07.5 | | | 4:05.6 | | Ryan Cox | | 14.12.81 | | Birchfield H | Birmingham | 6 Jun 10 | |
| 620 | 4:07.54 | | | 4:07.30 | | Andrew Barron | | 25.03.86 | | Manx | Stretford | 10 Aug 10 | |
| 621 | 4:07.55 | | | 4:03.83 | | Bryan Brett | | 06.10.83 | | Brighton & Hove | Woodford Green | 19 Jun 10 | |
| 622 | 4:07.64 | | | 4:01.64 | | Tom Bennett | U17 | 05.03.94 | Helen Dobinson | Andover | Birmingham | 9 Jul 10 | |
| 623 | 4:07.66 | | | 4:06.5 | | Liam Ayton | U17 | 01.12.93 | Bryan Mackay | Durham | Gateshead | 8 May 10 | |
| 624 | 4:07.7 | | | 4:00.81 | | Jonathan Goringe | U20 | 22.07.91 | | Kettering | Corby | 8 May 10 | |
| 625 | 4:07.73 | | | 3:55.42 | | Daniel Gurton | U17 | 16.02.94 | Nick Taylor | Vale of Aylesbury | Milton Keynes | 22 May 10 | |
| 626 | 4:07.74 | | | 4:07.58i | | Alex Edwards | U20 | 20.01.93 | Dave Lewis | Cwmbran | Birmingham (Un) | 23 Jun 10 | |
| 627 | 4:07.8 | | | 4:07.8 | PB | Ashley Kay | U20 | 20.08.92 | | Rossendale | Blackpool | 8 May 10 | |
| 627 | 4:07.8 | | | 3:54.84 | | Aaron Phelps | U17 | 06.10.93 | Christopher Frapwell | Stroud | Cheltenham | 12 Jun 10 | |
| 629 | 4:07.84 | | | 3:59.8 | | Andrew Sheridan | U20 | 20.04.91 | Mark Newell | Cambridge H | Kingston | 3 Jul 10 | |
| 629 | 4:07.84 | | | 4:00.04 | | Kris Everett-Arnarsson | U20 | 10.06.93 | Peter Standen | Hastings AC | Watford | 8 Sep 10 | |
| 631 | 4:07.87 | | | 4:07.1 | | Aaron Bennett | U20 | 29.01.92 | Todd Bennett | Southampton | Street | 3 May 10 | |
| 631 | 4:07.87 | | | 3:52.48 | | Stuart King | U23 | | John Cooper | Mansfield | Stretford | 10 Aug 10 | |
| 633 | 4:07.9 | | | 4:07.9 | PB | Matthew Peters | U20 | 04.03.92 | | Bristol & West | Exeter | 25 May 10 | |
| 633 | 4:07.9 | | | 3:56.07 | | Gavin Hill | | 19.04.85 | Paul Roden | East Cheshire | Sportcity | 5 Jun 10 | |
| 633 | 4:07.9 | | | 4:02.0 | | Danny Parkinson | | 25.12.84 | | Kendal | Litherland | 26 Jun 10 | |
| 633 | 4:07.9 | | | 4:07.9 | PB | Gorka Satrustegi | | | | Belgrave | Barking | 10 Jul 10 | |
| 633 | 4:07.9 | | | 4:05.0 | | James Askew | U20 | 28.01.91 | | Aycliffe | Jarrow | 28 Jul 10 | |
| 638 | 4:07.94 | i | | 3:59.84 | | Dave McKinlay | | 30.08.84 | | Blackheath & Bromley | Lee Valley | 17 Jan 10 | |
| 4:10.30 | | | | | | | | | | Tonbridge | 3 Aug 10 | |
| 639 | 4:07.96 | | | 4:03.40 | | Ross Skelton | U20 | 11.05.93 | Peter Standen | Hastings AC | Brighton | 11 Aug 10 | |
| 640 | 4:08.0 | | | 3:58.51 | | Kurtis Gibson | U20 | 12.10.92 | | Mendip | Exeter | 29 Jun 10 | |
| 641 | 4:08.07 | | | 4:06.39 | | Robert Palmer | V40 | 30.05.70 | | Luton | Watford | 2 Jun 10 | |
| 642 | 4:08.09 | | | 3:50.43 | | Ben Waterman | U17 | 29.09.93 | Steve Mann | Ealing, Southall & Middx | Milton Keynes | 22 May 10 | |
| 643 | 4:08.13 | | | 3:56.61 | | Martin Flook | | 20.12.81 | | Bristol & West | Yate | 8 May 10 | |
| 644 | 4:08.16 | | | 3:59.63i | | Wynne Evans | | 23.11.86 | | Carmarthen | Cardiff | 12 Jun 10 | |
| 645 | 4:08.18 | | | 4:08.18 | PB | Ash Chambers | U20 | 27.04.93 | David Evans | Owls Leicester | Stretford | 29 Jun 10 | |
| 645 | 4:08.18 | | | 4:08.18 | PB | Tom Marsden | U20 | 15.11.91 | | Worthing | Watford | 30 Jun 10 | |
| 647 | 4:08.20 | i | | 3:57.91 | | Elliott Jackson | U20 | 12.03.91 | Graham Hall | New Marske | Sheffield | 13 Mar 10 | |
| 4:16.83 | | | | | | | | | | Bromley | 31 Jul 10 | |
| 648 | 4:08.2 | | | 3:53.14 | | Khalid Al-Abaidy | U20 | 05.05.93 | Neil Dodson | Windsor Slough Eton & Hounslow | Reading | 1 May 10 | |
| 648 | 4:08.2 | | | 4:06.59 | | Stephen Ratcliffe | | 29.10.82 | | Newcastle (Staffs) | Milton Keynes | 5 Jun 10 | |
| 650 | 4:08.24 | | | 4:08.07 | | Jamie Buckley-Stanton | U20 | 24.01.93 | Warren Roe | Havering Mayesbrook | Cambridge | 25 Jul 10 | |
| 651 | 4:08.30 | | | 4:00.06 | | Will Durkin | U17 | 22.10.94 | Paul Collicutt | Brighton Phoenix | Watford | 30 Jun 10 | |
| 652 | 4:08.34 | | | 4:08.34 | PB | Jordan Smith | U17 | 09.11.93 | Jim Brown | Dudley & Stourbridge | Birmingham (Un) | 23 Jun 10 | |
| 653 | 4:08.35 | | | 4:08.35 | PB | Robert Inglis | U20 | 28.08.91 | | Lothian | Edinburgh | 11 Apr 10 | |
| 653 | 4:08.35 | | | 4:08.05 | | Harry Fisher | U20 | 26.10.91 | Todd Bennett | Southampton | Portsmouth | 9 May 10 | |
| 655 | 4:08.40 | | | 4:04.99i | | Daniel Chesworth | U17 | 13.11.93 | Phil Banning | Newport | Street | 3 May 10 | |
| 656 | 4:08.4 | | | 4:03.41 | | Chris Wright | U20 | 29.06.92 | | Nene Valley | Grays | 5 Jun 10 | |
| 656 | 4:08.4 | | | 4:03.98 | | John Howe | | 09.10.77 | | Trafford | Cudworth | 15 Aug 10 | |
| 658 | 4:08.43 | i | | 4:08.43i | PB | Nakole Iddirisu | U20 | 21.12.92 | Michael Whittaker | Newham & Essex Beagles | Lee Valley | 17 Jan 10 | |
| 4:16.57 | | | | | | | | | | Woodford | 31 Aug 10 | |
| 659 | 4:08.47 | | | 3:52.79 | | Luca Russo | U17 | 07.11.93 | | Tonbridge | Watford | 30 Jun 10 | |
| 660 | 4:08.5 | | | 4:08.4 | | Dominic Henry | U23 | 03.08.90 | | Yeovil | Yeovil | 18 Apr 10 | |
| 660 | 4:08.5 | | | 3:59.23 | | Ryan McDermott | U20 | 10.08.92 | Mark Kirk | Dromore | Belfast | 24 Jun 10 | |
| 662 | 4:08.52 | | | 4:02.89 | | Tommy Henders | U23 | 11.10.88 | | Leigh | Sportcity | 12 Jun 10 | |
| 663 | 4:08.55 | | | 4:06.79 | | Rob McTaggart | | 14.10.85 | Roderick Lock | Bournemouth | Watford | 28 Jul 10 | |
| 664 | 4:08.58 | i | | 3:55.61 | | Chris Matthews | U20 | 24.09.92 | Arthur Almond | Blackburn | Birmingham | 28 Feb 10 | |
| 664 | 4:08.58 | | | 4:08.58 | PB | Adrian Haines | V40 | 21.04.67 | John Shelton | Crawley | Cardiff | 3 Jul 10 | |
| 666 | 4:08.6 | | | 4:00.00 | | Peter Chambers | U17 | 08.05.95 | Mike Fleet | Croydon | Twickenham | 5 Jun 10 | |
| 667 | 4:08.62 | | | 3:44.19 | | Shaun Wyllie | U17 | 27.02.95 | Jeff Seddon | Bracknell AC | Watford | 2 Jun 10 | |
| 668 | 4:08.63 | | | 3:52.49 | | Andrew Morgan-Lee | V40 | 01.03.69 | Andrew Morgan-Lee | Southampton | Cardiff | 3 Jul 10 | |
| 669 | 4:08.69 | | | 4:03.3 | | Simon Anderson | V45 | 11.12.63 | | City of Plymouth | Cardiff | 3 Jul 10 | |
| 670 | 4:08.7 | | | 3:59.69 | | Paul Green | | 19.06.82 | | City of Sheffield | Doncaster | 1 May 10 | |
| 670 | 4:08.7 | | | 4:08.7 | PB | James Gray | U20 | 29.12.92 | John Wood | City of Sheffield | Hull | 5 Jun 10 | |
| 672 | 4:08.71 | | | 4:08.71 | PB | Liam Lloyd | U17 | 17.05.94 | | Swansea | Brecon | 22 Aug 10 | |
| 673 | 4:08.79 | | | 3:56.68 | | Nathan White | U23 | 01.11.89 | Conrad Milton | Windsor Slough Eton & Hounslow | Crawley | 30 Aug 10 | |
| 674 | 4:08.80 | | | 4:05.10 | | Matt Eager | U20 | 16.07.92 | Kyle Bennett | Marshall Milton Keynes | Eltham | 18 Aug 10 | |
| 675 | 4:08.86 | | | 4:08.86 | PB | Greg Ritchie | U20 | 17.10.91 | | Jarrow & Hebburn | Gateshead | 8 May 10 | |
| 676 | 4:08.90 | | | 4:08.90 | PB | Luke Oliver | U17 | 30.01.94 | Ron Dawson | Southend | Cambridge | 25 Jul 10 | |
| 676 | 4:08.90 | | | 4:05.3 | | Joe Mercer | | 24.05.87 | | Skipton | Watford | 28 Jul 10 | |
| 678 | 4:08.9 | | | 4:05.96 | | Dan Pidgeon | U23 | 30.03.90 | Neil England | Swindon | Reading | 1 May 10 | |
| 679 | 4:08.97 | | | 4:08.97 | PB | Callum Todd | U17 | 04.02.95 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 28 Jul 10 | |
| 680 | 4:09.0 | | | 4:06.2 | | Phil Egerton | V35 | 20.06.73 | | Abingdon | Abingdon | 26 Aug 10 | |
| 681 | 4:09.03 | | | 3:54.49 | | Edward Shepherd | U17 | 08.12.93 | Adrian Newman | Herts Phoenix | Milton Keynes | 22 May 10 | |
| 681 | 4:09.03 | | | 3:59.07 | | Matthew Emery | U23 | 29.04.89 | Stephen Emery | Rugby & Northampton | Watford | 30 Jun 10 | |
| 683 | 4:09.04 | | | 4:03.79 | | Joe Sherry | U17 | 02.11.93 | Geoff Williams | Enfield & Haringey | Eton | 23 May 10 | |
| 684 | 4:09.06 | | | 4:08.4 | | Samuel Wade | U20 | 05.12.91 | | Brighton Phoenix | Tonbridge | 3 Aug 10 | |
| 685 | 4:09.11 | | | 4:07.34 | | James Teuten | U23 | 25.07.89 | | City of Portsmouth | Portsmouth | 9 May 10 | |
| 686 | 4:09.17 | | | 4:07.57 | | Martin Graham | | 25.04.81 | | Shettleston | Grangemouth | 21 Jul 10 | |
| 687 | 4:09.26 | | | 4:09.18 | | Tom Mead | U20 | | John Stoker | Luton | Watford | 8 Sep 10 | |
| 688 | 4:09.31 | i | | 4:09.09 | | Stephen Allen | V40 | 18.01.68 | | Law | Glasgow | 6 Feb 10 | |
| 4:13.0 | | | | | | | | | | Glasgow (C) | 31 Aug 10 | |
| 688 | 4:09.31 | | | 4:01.01 | | Andrew Kaar T20/F20 | | 26.05.86 | | Birchfield H | Watford | 8 Sep 10 | |
| 690 | 4:09.35 | i | | 4:00.70 | | Eliot Winter | U20 | 17.02.91 | James Bennett | Marshall Milton Keynes | Lee Valley | 17 Jan 10 | |
| 4:11.0 | | | | | | | | | | Milton Keynes | 5 Jun 10 | |
| 691 | 4:09.4 | | | 4:00.54 | | Josh Mutch | U20 | 17.07.91 | Richard Holt | Brighton & Hove | Kingston | 5 May 10 | |
| 691 | 4:09.4 | | | 3:56.19 | | Richard Burman | | 29.01.76 | Dick Taylor | Birchfield H | Cheltenham | 6 Jun 10 | |
| 691 | 4:09.4 | | | 4:01.23 | | Fergus Roberts | U17 | 03.11.94 | | Richmond & Zetland | York | 12 Jun 10 | |
| 691 | 4:09.4 | | | 4:09.4 | PB | Sam Bedwell | U17 | 07.01.94 | David Bedwell | Bristol & West | Cheltenham | 21 Jul 10 | |
| 695 | 4:09.42 | | | 4:00.09 | | Ian Vickery | | 09.07.84 | | Colchester & Tendring | Watford | 8 Sep 10 | |
| 696 | 4:09.47 | | | 4:09.47 | PB | Richard Reed | U20 | 06.01.93 | George Skafidas | Nene Valley | Watford | 30 Jun 10 | |
| 697 | 4:09.49 | | | 4:08.32 | | Sam Redding | U17 | 10.10.94 | Barry Hearn | Marshall Milton Keynes | Watford | 2 Jun 10 | |
| 698 | 4:09.5 | | | 3:57.59 | | Matthew Revier | U23 | 05.05.89 | Roderick Lock | Hillingdon | Hillingdon | 26 Jun 10 | |
| 698 | 4:09.5 | | | 3:58.71 | | Callum Jones | U17 | 16.11.94 | Peter Meredith | Cornwall | Exeter | 29 Jun 10 | |
| 698 | 4:09.5 | | | 4:09.5 | PB | Luke Ingham | U17 | 03.03.94 | John Priestley | Kendal | Hyndburn | 24 Jul 10 | |
| 701 | 4:09.51 | | | 3:52.66 | | Adam Morrell | U20 | 18.03.91 | | Middlesbrough (Mandale) | Gateshead | 21 Aug 10 | |
| 702 | 4:09.52 | | | 3:54.05 | | Chris Watson | U17 | 07.08.94 | Norrie Hay | Law | Glasgow (S) | 14 Aug 10 | |
| 703 | 4:09.53 | | | 4:00.39 | | Finn McNally | U20 | 22.09.91 | | Brighton Phoenix | Brighton | 11 Aug 10 | |
| 704 | 4:09.58 | | | 4:09.58 | PB | Matthew Salt | U20 | 19.04.92 | Mike Dunphy | Dacorum & Tring | Watford | 7 Apr 10 | |
| 705 | 4:09.6 | | | 4:06.0 | | Sam Hunt | U20 | 29.04.93 | | Nene Valley | Portsmouth | 15 May 10 | |
| 705 | 4:09.6 | | | 3:57.72 | | David Sheldon | U17 | 19.06.95 | George Cooper | City of Stoke | Birmingham | 6 Jun 10 | |
| 707 | 4:09.61 | | | 4:07.11 | | Robin Brown | U23 | 03.11.89 | Francis Marsh | North Down | St. Ives | 8 May 10 | |
| 708 | 4:09.66 | | | 3:57.95 | | Alexander Teuten | U20 | 03.01.92 | Roderick Lock | City of Portsmouth | Portsmouth | 9 May 10 | |
| 709 | 4:09.67 | | | 3:58.71i | | Richard de-Camps | U23 | 17.11.89 | Paul de-Camps | Gloucester | Yate | 27 Jun 10 | |
| 710 | 4:09.69 | | | 4:03.80 | | Jordan Ali | U20 | 25.09.92 | Tim Ash | City of Norwich | Watford | 30 Jun 10 | |
| 711 | 4:09.7 | | | 3:58.58 | | James Jackson | U20 | 05.02.92 | | City of Norwich | Braintree | 1 May 10 | |
| 711 | 4:09.7 | | | 4:09.7 | PB | Darryl Worbey | U17 | 28.05.94 | | Thurrock | Ware | 23 May 10 | |
| 711 | 4:09.7 | | | 3:55.38 | | Nathan Elliott | U23 | 04.03.88 | Jack Howey | Wakefield | Blackburn | 5 Jun 10 | |
| 714 | 4:09.8 | | | 4:09.8 | PB | John Parker | V35 | 11.01.73 | Brendan Ward | CLC Striders | Cheltenham | 21 Jul 10 | |
| 715 | 4:09.9 | | | 4:09.9 | PB | Jamie Barton | U23 | 18.02.90 | Richard Holt | Reading AC | Kingston | 5 May 10 | |
| 715 | 4:09.9 | | | 3:54.03 | | Rick Ward | U23 | 14.06.89 | Tim Ash | City of Norwich | Peterborough | 31 Jul 10 | |
| 715 | 4:09.9 | | | 4:01.6 | | Rory Grant | U20 | 15.06.93 | | Rugby & Northampton | Tipton | 1 Aug 10 | |
| 718 | 4:09.93 | | | 4:06.43 | | William Mycroft | U20 | 08.01.91 | | Cambridge & Coleridge | Cambridge | 25 Jul 10 | |
| 719 | 4:09.94 | | | 4:04.26 | | Edward Dudgeon | U20 | 22.05.93 | John Lees | Edinburgh AC | Grangemouth | 1 Sep 10 | |
| 720 | 4:09.97 | | | 3:56.7 | | Damian Nevins | | 12.09.80 | Tony Bush | Harrow | Kingston | 3 Jul 10 | |
| 721 | 4:10.0 | | | 4:10.0 | PB | Josh Bentham | U20 | 05.09.92 | | Tonbridge | Parliament Hill | 10 Jul 10 | |
| 722 | 4:10.05 | | | 3:51.23 | | David Cowlishaw | V40 | 17.09.67 | | Altrincham | Majadahonda, ESP | 11 Jun 10 | |
| 723 | 4:10.07 | | | 4:09.56 | | Jonathan Laybourn | U23 | 04.07.90 | Jonathan Laybourn | West Norfolk | Watford | 28 Jul 10 | |
| 724 | 4:10.08 | | | 4:06.30 | | Niall Cullen | U17 | 04.04.95 | | Southport Waterloo | Stretford | 15 Jun 10 | |
| 725 | 4:10.10 | | | 4:08.43 | | Beren Cross | U23 | 18.11.89 | Mark Baddeley | Lincoln Wellington | Stretford | 24 Aug 10 | |
| 726 | 4:10.1 | | | 4:10.1 | PB | Joshua Dixon | U23 | 20.12.89 | Joshua Dixon | Abergele | Stretford | 27 Jul 10 | |
| 726 | 4:10.1 | | | 4:07.5 | | Michael Dawson | | 20.08.78 | | Morpeth | Middlesbrough | 31 Jul 10 | |
| 726 | 4:10.1 | | | 4:03.05 | | Luke Scott | | 01.07.84 | Charlotte Fisher | Taunton | Exeter | 31 Aug 10 | |
| 726 | 4:10.1 | | | 4:10.1 | PB | Josh Ogden | U23 | 21.10.90 | | Oswestry | Telford | 11 Sep 10 | |
| 730 | 4:10.11 | | | 4:00.9 | | Stuart Campbell | V40 | 27.05.67 | | Arbroath & District | Grangemouth | 29 Aug 10 | |
| 731 | 4:10.13 | i | | 4:10.13i | PB | Lewis Tatt | U23 | 15.08.88 | | Wakefield | Sheffield | 13 Mar 10 | |
| 4:14.0 | | | | | | | | | | Gateshead | 28 Feb 10 | |
| 732 | 4:10.18 | | | 4:10.18 | PB | Tom Lawrence | U23 | 28.12.89 | Peter Ivens | Derby | Stretford | 7 Sep 10 | |
| 733 | 4:10.19 | | | 4:04.95 | | Graham Evans | U20 | 01.11.92 | | Kilbarchan | East Kilbride | 25 Aug 10 | |
| 734 | 4:10.2 | | | 4:08.48 | | Yasir Sheikh | U17 | 15.10.93 | Michael Whittaker | Newham & Essex Beagles | Ware | 23 May 10 | |
| 734 | 4:10.2 | | | 4:08.65 | | Chris Hepworth | U20 | 17.01.91 | Steve Mann | Ealing, Southall & Middx | Chelmsford | 5 Jun 10 | |
| 734 | 4:10.2 | | | 3:58.62 | | Ricky Harvie | U17 | 17.03.95 | Conrad Milton | Windsor Slough Eton & Hounslow | Gateshead | 3 Jul 10 | |
| 737 | 4:10.22 | | | 4:06.88 | | Josh Rowe | U20 | 04.11.91 | Samantha Hodges | Kingston upon Hull | Stretford | 10 Aug 10 | |
| 738 | 4:10.25 | | | 4:01.2 | | Nick Wood | U20 | 10.04.91 | James Thie | Dartford H | Watford | 28 Jul 10 | |
| 738 | 4:10.25 | | | 3:56.08 | | Chris Brown | | 04.09.87 | | Mansfield | St. Peter Port | 21 Aug 10 | |
| 738 | 4:10.25 | | | 4:00.83 | | Patrick Taylor | U15 | 06.03.96 | Harry Czapski | Vale of Aylesbury | Watford | 8 Sep 10 | |
| 741 | 4:10.27 | | | 4:02.38 | | Christopher Peach | | 08.11.85 | Peter Ivens | Herne Hill | Watford | 5 May 10 | |
| 742 | 4:10.3 | | | 4:04.7 | | David Boyce | | 08.02.80 | | Brighton & Hove | Eton | 5 Jun 10 | |
| 743 | 4:10.33 | | | 3:54.80 | | Charlie Joslin-Allen | U17 | 14.04.95 | Mark Hookway | Tonbridge | Eltham | 18 Aug 10 | |
| 744 | 4:10.38 | | | 3:49.9 | | Kevin Downie | V40 | 07.07.69 | | Calderglen | Cardiff | 3 Jul 10 | |
| 745 | 4:10.4 | i | | 3:55.53 | | Jack Hamilton | U20 | 11.04.93 | Michael Johnston | Cambuslang | Glasgow | 4 Feb 10 | |
| 4:13.23 | | | | | | | | | | Grangemouth | 11 Jun 10 | |
| 745 | 4:10.4 | | | 4:10.4 | PB | Paul Thompson | U20 | 14.04.92 | | Notts | Swansea | 23 May 10 | |
| 747 | 4:10.44 | | | 4:09.83 | | Mark Booth | U20 | 12.05.91 | Janet Nash | Wycombe | Watford | 28 Jul 10 | |
| 748 | 4:10.47 | | | 4:10.47 | PB | Joshua Lyman | U23 | 20.11.90 | Barry Hearn | Marshall Milton Keynes | Watford | 2 Jun 10 | |
| 749 | 4:10.49 | | | 4:04.92 | | Matt Grant | | 21.01.87 | George Harrison | Shaftesbury Barnet | Watford | 5 May 10 | |
| 750 | 4:10.5 | | | 3:57.6 | | Jack Robertson | U17 | 16.07.95 | Darren Middleton | Scarborough | Stretford | 27 Jul 10 | |
| 751 | 4:10.70 | | | 3:58.7 | | Alex Brecker | U17 | 15.12.93 | George Cooper | City of Stoke | Stretford | 10 Aug 10 | |
| 752 | 4:10.73 | | | 4:03.64 | | Michael Kallenberg | U20 | 09.01.91 | James Thie | Ingli | Cardiff | 14 Jul 10 | |
| 753 | 4:10.74 | | | 4:02.12 | | Matthew Seddon | U15 | 26.02.96 | Jeff Seddon | Bracknell AC | Watford | 30 Jun 10 | |
| 754 | 4:10.75 | | | 4:10.75 | PB | Gavin Barclay | U20 | 18.11.92 | Stevan Dokic | Hillingdon | Watford | 7 Apr 10 | |
| 754 | 4:10.75 | | | 4:10.75 | PB | Jon James | V45 | 19.06.64 | | Wells City | Cardiff | 3 Jul 10 | |
| 756 | 4:10.8 | | | 4:10.59 | | Jake Rowlands | U23 | 20.10.88 | Alwyn Dewhirst | Holmfirth | Halifax | 1 May 10 | |
| 756 | 4:10.8 | | | 3:58.57 | | David Mountford | U20 | 30.03.91 | David Evans | Deeside AAC | Wrexham | 8 May 10 | |
| 756 | 4:10.8 | | | 4:07.8 | | Glenn Saqui | | 09.02.80 | | Highgate | Luton | 26 Jun 10 | |
| 756 | 4:10.8 | | | 4:10.8 | PB | Alex Young | U23 | 18.10.90 | | Trafford | Stretford | 27 Jul 10 | |
| 756 | 4:10.8 | | | 4:10.8 | PB | Adam Thrall | U17 | 20.06.95 | | Gloucester | Exeter | 31 Aug 10 | |
| 761 | 4:10.81 | | | 4:10.02 | | Andrew Holliman | U17 | 23.12.93 | Peter Barry | Harrow | Eton | 23 May 10 | |
| 762 | 4:10.83 | | | 3:57.89 | | Tom Bryant | U23 | 25.12.90 | Geoff Williams | Shaftesbury Barnet | Bedford | 1 May 10 | |
| 763 | 4:10.87 | | | 4:04.32 | | Anupam Das | | 17.11.87 | Gerald Archer | Hillingdon | Watford | 28 Jul 10 | |
| 763 | 4:10.87 | | | 3:56.20 | | Callum Greenwood | U20 | 20.01.93 | Paul Roden | Sale Harriers Manchester | Stretford | 7 Sep 10 | |
| 765 | 4:10.89 | | | 4:06.53 | | Martin Bateman | | 07.08.76 | Gerald Archer | Hillingdon | Ashford | 15 Aug 10 | |
| 766 | 4:10.9 | | | 3:59.09 | | Marc Tillotson | | 25.02.78 | | Bolton | Halifax | 1 May 10 | |
| 767 | 4:10.95 | | | 3:58.63 | | Adam Gilbert | U17 | 31.05.94 | Chris Newman | Medway & Maidstone | Eltham | 21 Jul 10 | |
| 767 | 4:10.95 | | | 4:06.3 | | Craig McDowall | U20 | 23.05.92 | Liz McColgan | Lothian | East Kilbride | 25 Aug 10 | |
| 769 | 4:10.96 | i | | 4:09.37 | | Henry Loughlin | U17 | 22.04.94 | | West Norfolk | Birmingham | 28 Feb 10 | |
| 770 | 4:10.99 | | | 4:04.04 | | Edward Blake | | 13.05.81 | | St. Albans Striders | Watford | 5 May 10 | |
| 771 | 4:11.00 | | | 4:09.37 | | James Blackburn | U20 | 07.07.91 | Adrian Webb | Liverpool H | Stretford | 24 Aug 10 | |
| 772 | 4:11.0 | | | 3:58.49 | | Matthew Edwards | U17 | 21.02.95 | Andrew Jolly | Barry & Vale | Carmarthen | 10 Jul 10 | |
| 772 | 4:11.0 | | | 3:57.13 | | Lloyd Heckler | U17 | 15.09.94 | Delyth Brown | Carmarthen | Carmarthen | 10 Jul 10 | |
| 774 | 4:11.01 | | | 4:05.94 | | Dan Thompson | U23 | 08.03.88 | | Hillingdon | Watford | 28 Jul 10 | |
| 775 | 4:11.03 | | | 4:07.98 | | Grant Webb | U20 | 11.12.91 | Steve Reynolds | Basildon | Watford | 30 Jun 10 | |
| 775 | 4:11.03 | | | 4:11.03 | PB | Steven Baldock | V40 | 05.11.69 | | Hastings AC | Tonbridge | 3 Aug 10 | |
| 777 | 4:11.1 | | | 4:11.1 | PB | Martin Malone | V35 | 02.11.73 | | Manx | Douglas | 24 Jul 10 | |
| 778 | 4:11.11 | | | 4:11.11 | PB | Ryan Dransfield | U20 | 23.05.92 | Deborah Rowlands | Spenborough | Stretford | 7 Sep 10 | |
| 779 | 4:11.16 | | | 4:08.71 | | Dave Alcock | | 20.08.80 | | Victoria Park & Tower Hamlets | Bedford | 3 Jul 10 | |
| 780 | 4:11.17 | | | 3:59.6 | | Tom Carson | U20 | 07.06.92 | | Bolton | Stretford | 18 May 10 | |
| 781 | 4:11.19 | | | 4:04.77 | | Ludo Goodliffe | U17 | 24.07.94 | David Leach | Lewes | Watford | 25 Aug 10 | |
| 782 | 4:11.21 | | | 4:11.21 | PB | Harrison Jarrett | U17 | 02.11.93 | | Halesowen | Birmingham | 29 May 10 | |
| 783 | 4:11.23 | | | 4:04.04 | | John Paul Williamson | U20 | 01.11.92 | John Paul Williamson | City of Derry | Tullamore, IRL | 24 Jul 10 | |
| 784 | 4:11.30 | | | 4:09.86 | | Steven Tuttle | U23 | 19.08.89 | | Bedford & County | Watford | 30 Jun 10 | |
| 785 | 4:11.3 | | | 4:11.3 | PB | Adam Wilson | U20 | | | Lincolnshire Schs | Lincoln | 12 Jun 10 | |
| 785 | 4:11.3 | | | 4:09.27 | | Tom Charles | | 18.02.84 | | Trafford | Stretford | 27 Jul 10 | |
| 787 | 4:11.32 | | | 3:57.09 | | Ben Sutherland | U15 | | Janet Nash | Wycombe | Watford | 2 Jun 10 | |
| 788 | 4:11.35 | | | 3:53.53 | | Tom Cox | U20 | 03.02.93 | Mark Hookway | Tonbridge | Hendon | 24 Apr 10 | |
| 788 | 4:11.35 | | | 4:08.3 | | Marcus Cram | U20 | 25.09.92 | | Morpeth | Gateshead | 21 Aug 10 | |
| 790 | 4:11.39 | | | 3:59.40i | | Dale Colley | U17 | 11.10.94 | | Falkirk | Glasgow (S) | 25 Jul 10 | |
| 791 | 4:11.4 | | | 3:57.89 | | Mark Burchett | U23 | 29.10.88 | | Worthing | Reading | 1 May 10 | |
| 791 | 4:11.4 | | | 4:08.47 | | Alex Short | U17 | 07.01.94 | Lisa Pickering | Chelmsford | Chelmsford | 5 Jun 10 | |
| 791 | 4:11.4 | | | 4:10.1 | | Richard Phillips | | 11.11.75 | | Serpentine | Cambridge | 10 Jul 10 | |
| 791 | 4:11.4 | | | 4:11.4 | PB | Luke Buswell | U20 | 18.11.91 | | Gosforth | Jarrow | 28 Jul 10 | |
| 795 | 4:11.50 | | | 3:52.60 | | Donald Carter | U23 | 19.03.90 | | Invicta East Kent | Tonbridge | 3 Aug 10 | |
| 796 | 4:11.51 | | | 4:11.51 | PB | Tim Spencer | | 01.06.81 | Roderick Lock | Southampton | Swansea | 21 Aug 10 | |
| 797 | 4:11.53 | | | 4:04.82 | | James Stringer | U23 | 14.09.90 | | Vale Royal | Stretford | 18 May 10 | |
| 798 | 4:11.59 | | | 3:59.62 | | Andrew Campbell | U20 | 07.01.92 | | Inverclyde | Grangemouth | 13 Jun 10 | |
| 799 | 4:11.60 | | | 4:08.78 | | Sam Ashcroft | U23 | 21.11.90 | Steve Mann | Ealing, Southall & Middx | Watford | 5 May 10 | |
| 799 | 4:11.60 | | | 3:55.04 | | Adam Hulin | U17 | 27.10.94 | Mick Woods | Aldershot, Farnham & District | Watford | 30 Jun 10 | |
| 801 | 4:11.6 | | | 3:58.93 | | Stephen Morris T20/F20 | U23 | 13.09.88 | Colin Daley | Aberdare Valley | Exeter | 31 Aug 10 | |
| 802 | 4:11.70 | | | 4:05.47 | | Ben Stratton | U20 | 03.03.93 | Tim Ash | City of Norwich | Watford | 8 Sep 10 | |
| 803 | 4:11.7 | | | 4:09.49 | | Daniel Agustus | | 20.10.81 | | Woodford Green Essex Ladies | Kingston | 5 May 10 | |
| 803 | 4:11.7 | | | 4:03.7 | | Robbie Costello | U17 | 01.10.93 | John Stephenson | Gateshead | Jarrow | 12 Jun 10 | |
| 805 | 4:11.73 | | | 4:05.02 | | Phil Clamp | V35 | 09.05.73 | | Tipton | Birmingham (Un) | 2 Jun 10 | |
| 806 | 4:11.76 | | | 3:56.36 | | Daniel Gurmin | | 26.11.83 | | Swansea | Cardiff | 29 Aug 10 | |
| 807 | 4:11.80 | | | 4:11.80 | PB | Nick Jones | U17 | 24.09.94 | Douglas Hanna | Wirral | Stretford | 29 Jun 10 | |
| 808 | 4:11.8 | | | 4:11.8 | PB | James Phillips | U23 | 13.12.88 | | Ashford AC | Tonbridge | 5 Apr 10 | |
| 808 | 4:11.8 | | | 4:11.8 | PB | Joseph Waked | U20 | 06.11.92 | | Havering Mayesbrook | Ware | 23 May 10 | |
| 810 | 4:11.85 | | | 4:10.79 | | Ryan Prout | | 20.05.83 | Jeremy Freeman | Thrift Green | Chelmsford | 9 May 10 | |
| 811 | 4:11.93 | | | 4:08.0 | | Matthew Pye | U23 | 22.09.89 | Andy Lyons | Kingston upon Hull | Stretford | 10 Aug 10 | |
| 812 | 4:11.94 | | | 4:00.00 | | Luke Traynor | U20 | 06.07.93 | Dudley Walker | Giffnock North | East Kilbride | 25 Aug 10 | |
| 813 | 4:12.0 | | | 4:12.0 | PB | Ashley Humphreys | | 02.01.86 | | Exeter | Exeter | 27 Apr 10 | |
| 813 | 4:12.0 | | | 3:59.67 | | Sam Bedford | U17 | 20.09.94 | Rupert Bedford | Wells City | Exeter | 25 May 10 | |
| 813 | 4:12.0 | | | 3:53.95 | | Ryan Moore | U17 | 05.10.94 | Joe Galvin | Leigh | Stretford | 12 Jun 10 | |
| 813 | 4:12.0 | | | 4:02.22 | | Alex Burchill | U17 | 15.03.95 | Paul Roden | Sale Harriers Manchester | Stretford | 27 Jul 10 | |
| 813 | 4:12.0 | | | 4:07.5 | | Philip Hoole | | 28.10.79 | Peter Shaw | Rotherham | Scunthorpe | 31 Jul 10 | |
| 818 | 4:12.01 | | | 3:58.14 | | Elliot Giles | U17 | 26.05.94 | Eddie Cockayne | Birchfield H | Derby | 12 Sep 10 | |
| 819 | 4:12.03 | | | 3:57.56 | | Andrew Constable | U20 | 16.06.92 | Keith Holt | Ipswich | Hendon | 18 Apr 10 | |
| 820 | 4:12.1 | | | 4:07.06 | | Kieran Smith | U20 | 17.04.92 | | City of York | York | 19 Jun 10 | |
| 820 | 4:12.1 | | | 4:10.66 | | Oliver Kyriakides | U17 | 10.02.95 | Ron Dawson | Southend | Gateshead | 3 Jul 10 | |
| 822 | 4:12.14 | | | 4:12.14 | PB | Shaun Egan | U20 | 15.02.92 | Douglas Hanna | Wirral | Stretford | 1 Jun 10 | |
| 823 | 4:12.19 | | | 4:12.19 | PB | Travis Culverwell | | | | Royal Air Force | Cosford | 26 May 10 | |
| 824 | 4:12.21 | | | 4:12.21 | PB | Joseph Vis | U20 | 08.10.91 | | Southport Waterloo | Stretford | 29 Jun 10 | |
| 824 | 4:12.21 | | | 4:12.21 | PB | Joe Toomey | U20 | 04.09.92 | | Hercules Wimbledon | Eltham | 18 Aug 10 | |
| 826 | 4:12.22 | | | 4:06.70 | | Benjamin Costello | U20 | 25.06.93 | | Wirral | Stretford | 29 Jun 10 | |
| 827 | 4:12.26 | | | 4:06.5 | | Sullivan Smith | | 16.09.76 | | Swansea | Winchester | 31 Jul 10 | |
| 828 | 4:12.27 | | | 4:02.74 | | Sebastian Foy | U23 | 24.10.88 | David Howe | Cheltenham | Loughborough | 10 Jun 10 | |
| 829 | 4:12.28 | | | 3:50.39 | | Jonathan Davies | U17 | 28.10.94 | Rob McKim | Reading AC | Watford | 30 Jun 10 | |
| 830 | 4:12.3 | | | 4:10.87 | | James Selvey | U17 | 10.10.93 | Christopher Woodhouse | Derby | Stretford | 27 Jul 10 | |
| 831 | 4:12.31 | | | 4:01.94 | | Steven O'Brien | | 22.03.82 | | Corstorphine | Grangemouth | 29 Aug 10 | |
| 832 | 4:12.33 | i | | 4:08.3 | | Richard Henderson | U23 | 28.12.88 | | Bedford & County | Sheffield | 13 Mar 10 | |
| 833 | 4:12.34 | | | 4:04.9 | | Simon Coombes | V35 | 30.06.72 | | Herne Hill | Watford | 7 Apr 10 | |
| 834 | 4:12.35 | | | 4:07.7 | | Tom Jervis | U20 | 11.07.93 | Philip Hicken | Warrington | Stretford | 1 Jun 10 | |
| 834 | 4:12.35 | | | 4:03.99 | | James Strawbridge | | 30.10.84 | | Annadale | Dublin (S), IRL | 1 Jul 10 | |
| 836 | 4:12.40 | | | 4:02.4 | | Harry Earl | U20 | 10.11.92 | David Howe | Border | Sportcity | 12 Jun 10 | |
| 836 | 4:12.40 | | | 4:01.92 | | Jack Gregory | U20 | 29.05.92 | Roderick Lock | Reading AC | Watford | 28 Jul 10 | |
| 838 | 4:12.4 | | | 3:58.8 | | Matthew Jones | U23 | 05.11.90 | Stan Markley | Middlesbrough & Cleveland | Whitley Bay | 1 May 10 | |
| 838 | 4:12.4 | | | 4:10.16 | | Tom Earley | U17 | 19.11.94 | Philip Oliver | Colwyn Bay | Carmarthen | 10 Jul 10 | |
| 840 | 4:12.46 | | | 4:00.4 | | Tom Jenkins | | 18.03.76 | Keith Whitelam | Hallamshire | Stretford | 29 Jun 10 | |
| 841 | 4:12.5 | i | | 4:12.5i | PB | Jay Russell | | | | Sheffield Hallam Uni | Sheffield | 24 Feb 10 | |
| 842 | 4:12.56 | | | 3:53.19 | | Luke Betts | U17 | 14.11.93 | Stuart Swann | Chorley AC (defunct) | Stretford | 29 Jun 10 | |
| 843 | 4:12.6 | | | 4:02.05 | | Gregg Halliwell | U20 | 12.09.91 | | Yate | Exeter | 25 May 10 | |
| 844 | 4:12.65 | | | 4:12.65 | PB | Ben Hall | U23 | 11.07.90 | | Orion | Chelmsford | 9 May 10 | |
| 845 | 4:12.7 | i | | 4:12.7i | PB | Ralph Street | U23 | 10.09.90 | | Ranelagh | Sheffield | 20 Apr 10 | |
| 845 | 4:12.7 | | | 4:07.56 | | Itay Glazer | | | | Highgate | Milton Keynes | 5 Jun 10 | |
| 845 | 4:12.7 | | | 4:04.69 | | Peter Bowman | U20 | 18.12.92 | | Clydesdale | Glasgow (C) | 31 Aug 10 | |
| 848 | 4:12.76 | | | 4:12.12 | | Jamie Darling | | | | Blackheath & Bromley | Bromley | 23 Aug 10 | |
| 849 | 4:12.77 | | | 4:04.98 | | Robbie Rankin | U17 | 06.12.93 | Mark Kirk | Lagan Valley | Street | 3 May 10 | |
| 850 | 4:12.79 | | | 4:09.2 | | Daniel Heathcote | U23 | 16.12.89 | | Mansfield | Stretford | 10 Aug 10 | |
| 851 | 4:12.80 | | | 4:04.67 | | Nick Bates | U23 | 08.01.89 | Martin Tarsey | Basingstoke & Mid Hants | Basingstoke | 21 Jul 10 | |
| 851 | 4:12.80 | i | | 3:50.40 | | Neil Gourley | U17 | 07.02.95 | Gordon Lockie | Giffnock North | Glasgow | 30 Dec 10 | |
| 853 | 4:12.8 | | | 4:12.8 | PB | Von Gordon | | | | City of Norwich | Norwich | 15 May 10 | |
| 853 | 4:12.8 | | | 4:12.8 | PB | Richard Dare | | 25.08.81 | Brendan Ward | CLC Striders | Cheltenham | 21 Jul 10 | |
| 853 | 4:12.8 | | | 4:06.21 | | William Bodkin | U20 | 18.03.92 | Keith Robey | Guernsey | St. Peter Port | 11 Sep 10 | |
| 856 | 4:12.85 | | | 4:12.85 | PB | Dean Matkin | U23 | 25.04.89 | | Stockport | Stretford | 15 Jun 10 | |
| 857 | 4:12.92 | | | 4:12.92 | PB | Adam Sixsmith | U17 | 22.09.94 | Adam Sixsmith | Trafford | Solihull | 10 Jul 10 | |
| 858 | 4:12.93 | | | 4:02.29 | | Nick Howard | | 18.12.86 | Nick Howard | Skyrac | Sheffield | 8 May 10 | |
| 859 | 4:12.96 | | | 3:54.19 | | Matthew Allott | U20 | 10.08.91 | | Staffordshire Moorlands | Watford | 28 Jul 10 | |
| 860 | 4:12.99 | | | 4:08.45i | | Joshua Entwistle | U23 | 30.03.89 | Tim Ash | City of Norwich | St. Ives | 9 Jun 10 | |
| 861 | 4:13.0 | | | 4:04.44 | | Daniel Hiscox | U20 | 10.09.91 | | Aberdare Valley | Newport | 29 May 10 | |
| 861 | 4:13.0 | | | 3:49.1 | | James Trapmore | | 31.07.75 | | Shaftesbury Barnet | Wimbledon | 9 Jun 10 | |
| 863 | 4:13.06 | | | 4:11.87 | | Greg Turner | U20 | 02.06.92 | Dudley Walker | Giffnock North | Grangemouth | 21 Jul 10 | |
| 864 | 4:13.07 | | | 4:08.50 | | Craig Wellcoat | U17 | 02.10.93 | | Law | Wishaw | 15 May 10 | |
| 864 | 4:13.07 | | | 4:08.25i | | Jamie Crowe | U17 | 09.06.95 | Liz McColgan | Dundee Hawkhill | Glasgow (S) | 25 Jul 10 | |
| 866 | 4:13.09 | | | 4:13.09 | PB | Will Fielding | U20 | 12.04.93 | Andy Bibby | Preston | Stretford | 18 May 10 | |
| 867 | 4:13.1 | | | 3:57.62 | | James Gilbert | U20 | 24.03.93 | Andrew Railton | Kingston upon Hull | Scunthorpe | 25 Apr 10 | |
| 867 | 4:13.1 | | | 3:59.71 | | Jai Vernon-McGuigan | U20 | 26.07.93 | John Bradshaw | Liverpool Pembroke Sefton | Wigan | 25 Apr 10 | |
| 867 | 4:13.1 | | | 4:09.2 | | Tom Carter | | | | London | Eltham | 1 May 10 | |
| 867 | 4:13.1 | | | 4:13.1 | PB | M Wilkinson | | | | Newbury | Braunton | 26 Jun 10 | |
| 871 | 4:13.12 | | | 4:06.6 | | Adam Howard | U15 | 21.09.95 | Gerald Lee | Oldham & Royton | Birmingham | 9 Jul 10 | |
| 872 | 4:13.15 | | | 3:56.72 | | Michael Harrison | U17 | 20.10.94 | Simon Goodwin | Bedford & County | Watford | 28 Jul 10 | |
| 873 | 4:13.2 | | | 4:04.9 | | Rhys Park | U17 | 18.03.94 | | Bristol & West | Cheltenham | 31 May 10 | |
| 873 | 4:13.2 | | | 4:13.2 | PB | Josh Bagnall | U20 | 06.03.92 | | Bristol & West | Exeter | 29 Jun 10 | |
| 873 | 4:13.2 | | | 3:58.7 | | Jordon West | U23 | 04.11.88 | Peter Meredith | Cornwall | Bournemouth | 31 Jul 10 | |
| 876 | 4:13.23 | | | 4:07.54 | | Cameron Smart | U20 | 09.05.91 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 25 Aug 10 | |
| 877 | 4:13.27 | | | 4:12.25 | | Nathan Ditton | U20 | 06.12.92 | Trevor Raggett | Windsor Slough Eton & Hounslow | Kingston | 8 May 10 | |
| 878 | 4:13.29 | | | 4:10.15 | | Ryan Nimmons | U17 | 13.11.93 | Paul Hayes | Solihull & Small Heath | Birmingham (Un) | 2 Jun 10 | |
| 879 | 4:13.3 | | | 4:03.76 | | Lewis Smart | U20 | 16.09.91 | | Owls Leicester | Burton-upon-Trent | 6 Jun 10 | |
| 880 | 4:13.31 | | | 4:12.38 | | Henry Mitchell | U20 | 25.09.91 | | Bracknell AC | Watford | 25 Aug 10 | |
| 881 | 4:13.33 | | | 4:00.30 | | Thomas Walker | U20 | 16.03.92 | Colin Haggie | Gosforth | Gateshead | 21 Aug 10 | |
| 882 | 4:13.34 | | | 4:03.90 | | Jonathan Bradford | U20 | 20.10.91 | Ian Byett | Basingstoke & Mid Hants | Lee Valley | 17 Jul 10 | |
| 883 | 4:13.36 | | | 4:13.36 | PB | Billy Hutton | U15 | 15.09.95 | Michael Whittaker | Victoria Park & Tower Hamlets | Birmingham | 9 Jul 10 | |
| 884 | 4:13.37 | | | 4:13.31 | | James Moorcroft | U23 | 06.10.89 | Mark Shepherd | Team Kennet | Watford | 7 Apr 10 | |
| 885 | 4:13.39 | | | 4:06.9 | | Zak Tobias | U17 | 13.09.94 | | Bristol & West | Exeter | 8 Aug 10 | |
| 886 | 4:13.4 | | | 4:02.95 | | Jack Hutchens | U20 | 27.12.92 | Mark Brace | North Devon | Exeter | 27 Apr 10 | |
| 886 | 4:13.4 | | | 4:13.4 | PB | Matthew Bayliss | U23 | 26.03.90 | | BRAT | Cheltenham | 6 Jun 10 | |
| 886 | 4:13.4 | | | 3:54.13 | | Luke Johnston | U17 | 16.05.94 | Philip Hicken | Warrington | Stretford | 31 Jul 10 | |
| 889 | 4:13.44 | i | | 4:07.77i | | Ashley Sabin | | 02.02.87 | | Charnwood | Birmingham | 6 Feb 10 | |
| 890 | 4:13.50 | | | 4:06.2 | | Daniel Thorne | U23 | 18.06.90 | Rodger Hughes | Reading AC | Watford | 28 Jul 10 | |
| 891 | 4:13.53 | | | 4:13.53 | PB | Yasin Mohammed | U20 | 15.04.92 | Mustafa Mohamed | Sheffield RC | Bromley | 31 Jul 10 | |
| 892 | 4:13.6 | | | 4:13.6 | PB | Michael Bride | U20 | 25.09.92 | | Liverpool Pembroke Sefton | Ellesmere Port | 1 May 10 | |
| 892 | 4:13.6 | | | 4:05.16 | | Andrew Dearie | U20 | 28.07.93 | Robert Hawkins | Shettleston | Grangemouth | 23 May 10 | |
| 892 | 4:13.6 | | | 4:02.0 | | Andrew Coles | | 27.04.78 | | Unattached | Melbourne (Knox), AUS | 9 Oct 10 | |
| 895 | 4:13.62 | | | 4:11.63 | | Jack Ellis | U17 | 04.09.94 | Andy Bibby | Preston | Stretford | 10 Aug 10 | |
| 896 | 4:13.64 | | | 3:59.79 | | Joe Kelly | U20 | 09.03.91 | | Rossendale | Stretford | 4 May 10 | |
| 896 | 4:13.64 | | | 4:13.64 | PB | Darren Southcott | U20 | 03.09.91 | | Woodford Green Essex Ladies | Eton | 23 May 10 | |
| 898 | 4:13.67 | | | 4:06.8 | | Richard Felton | U20 | 01.06.91 | | Bournemouth | Watford | 28 Jul 10 | |
| 899 | 4:13.70 | | | 3:57.37 | | Chris McGahan | U17 | 03.12.94 | Peter Shaw | Sale Harriers Manchester | Sportcity | 20 Jun 10 | |
| 900 | 4:13.7 | | | 3:57.67 | | Jack Hillier | U23 | 02.05.90 | | Wycombe | Jarrow | 17 May 10 | |
| 900 | 4:13.7 | | | 4:13.18 | | Jeff Cunningham | | 20.02.82 | Brenda Charnock | Herne Hill | Cheltenham | 31 May 10 | |
| 900 | 4:13.7 | | | 4:00.29 | | Chris Rooke | U23 | 27.09.88 | Mick Woods | Ipswich | Harrow | 26 Jun 10 | |
| 900 | 4:13.7 | | | 4:06.88 | | Iain Lynn | U20 | 15.02.91 | Sam Stanislaus | City of York | Stretford | 25 Jul 10 | |
| 904 | 4:13.73 | i | | 4:06.06 | | Tommy Bower | U17 | 06.10.93 | Michael Whittaker | Newham & Essex Beagles | Lee Valley | 17 Jan 10 | |
| 904 | 4:13.73 | i | | 4:06.80 | | Stephen Smith | V50 | 26.03.59 | | Preston | Birmingham | 21 Feb 10 | |
| 906 | 4:13.78 | | | 3:52.39i | | Elliot Slade | U17 | 05.11.94 | Arwyn Davies | Cardiff & The Vale Schs | Brecon | 22 Aug 10 | |
| 907 | 4:13.80 | | | 4:02.01 | | Simon Millett | | 19.04.87 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 30 Jun 10 | |
| 908 | 4:13.8 | | | 4:13.8 | PB | Jake Asken | U20 | | | Aycliffe | Jarrow | 28 Apr 10 | |
| 908 | 4:13.8 | | | 4:09.6 | | Peter Downie | | 07.01.76 | | Highgate | Lewes | 15 May 10 | |
| 908 | 4:13.8 | | | 4:13.3 | | Phil Moore | U23 | 19.11.88 | Sam Stanislaus | Darlington H | Jarrow | 17 May 10 | |
| 908 | 4:13.8 | | | 4:13.59i | | Steven Eastwood | U17 | 30.01.95 | Jack Howey | Spenborough | Stretford | 27 Jul 10 | |
| 908 | 4:13.8 | | | 4:10.60 | | Jack Fitsall | U17 | 08.07.94 | Steve Reynolds | Basildon | Stevenage | 8 Aug 10 | |
| 908 | 4:13.8 | | | 3:56.84 | | Lewis Boyle | U15 | 17.10.95 | Charlie Murray | Victoria Park City of Glasgow | Glasgow (C) | 31 Aug 10 | |
| 914 | 4:13.83 | | | 4:12.48 | | Alex Horton | | 20.02.87 | Steve Chilton | Barnet | Watford | 8 Sep 10 | |
| 915 | 4:13.86 | | | 4:13.15 | | Ross Thomas | U20 | 26.06.93 | | City of Portsmouth | Portsmouth | 9 May 10 | |
| 916 | 4:13.87 | | | 3:50.10 | | Liam Dee | U15 | 23.05.96 | Simon Doyle | Herts Phoenix | Watford | 30 Jun 10 | |
| 917 | 4:13.89 | | | 3:43.74 | | Jake Wightman | U17 | 11.07.94 | Geoff Wightman | Edinburgh AC | Wishaw | 15 May 10 | |
| 917 | 4:13.89 | | | 4:07.60 | | Joseph Gill | U20 | 18.11.92 | Michael Whittaker | Newham & Essex Beagles | Watford | 2 Jun 10 | |
| 917 | 4:13.89 | | | 4:08.7 | | David Lewis | U20 | 10.01.93 | Rob McKim | Reading AC | Watford | 30 Jun 10 | |
| 920 | 4:13.9 | | | 4:13.10 | | Torsten Chandler | U23 | 17.09.89 | Rupert Pepper | Poole Runners | Exeter | 25 May 10 | |
| 920 | 4:13.9 | | | 4:09.51i | | Will Massey | U20 | 25.05.93 | Will Massey | Yate | Cheltenham | 12 Jun 10 | |
| 920 | 4:13.9 | | | 4:02.29 | | James Douglas | V35 | | | Charnwood | Loughborough | 14 Jul 10 | |
| 920 | 4:13.9 | | | 4:01.4 | | Stuart Morland | | 16.05.86 | | Liverpool H | Liverpool | 1 Aug 10 | |
| 924 | 4:13.93 | | | 4:09.6 | | Edward Dodd | U17 | 10.02.94 | Andy Payne | Eastbourne | Crawley | 19 May 10 | |
| 925 | 4:13.96 | | | 3:56.97 | | Paul Leck | U23 | 22.06.90 | John Rodger | Kilbarchan | Dunfermline | 17 Jul 10 | |
| 926 | 4:13.99 | | | 4:06.7 | | Lawrence McCourt | U20 | 05.06.93 | John Stephenson | Gateshead | Gateshead | 8 May 10 | |
| 927 | 4:14.01 | | | 4:05.9 | | James Baker | | 21.12.76 | James Baker | Chichester | Brighton | 11 Aug 10 | |
| 928 | 4:14.02 | | | 4:04.15 | | Ryan Burling | U17 | 22.03.94 | Barry Hearn | Marshall Milton Keynes | Watford | 25 Aug 10 | |
| 929 | 4:14.03 | | | 4:06.44 | | Jarleth Falls | | 13.01.83 | | Ballymena & Antrim | Antrim | 13 Jun 10 | |
| 930 | 4:14.10 | i | | 3:58.62 | | Armand Bush | | 16.12.81 | | Hallamshire | Sheffield | 13 Mar 10 | |
| 931 | 4:14.1 | | | 3:59.21 | | Adam Speake | U17 | 11.04.94 | | Bristol & West | Exeter | 19 Jun 10 | |
| 932 | 4:14.20 | | | 4:13.89 | | Liam McGarrigle | U20 | 02.04.91 | | Basingstoke & Mid Hants | Basingstoke | 21 Jul 10 | |
| 933 | 4:14.2 | | | 3:59.94 | | Steven Connor | U23 | 01.06.88 | Mick Woods | Aldershot, Farnham & District | Walton | 10 Jul 10 | |
| 933 | 4:14.2 | | | 3:55.30 | | Josh Trigwell | U20 | 28.05.93 | Brian O'Hare | Exeter | Exeter | 31 Aug 10 | |
| 935 | 4:14.23 | i | | 4:13.59 | | Danny Brewer | U23 | 25.11.88 | | Blackheath & Bromley | Sheffield | 13 Mar 10 | |
| 4:15.10 | | | | | | | | | | Watford | 8 Sep 10 | |
| 936 | 4:14.25 | | | 4:09.74 | | Gavin Chatterton | | 18.08.76 | | Leeds City | Stretford | 29 Jun 10 | |
| 937 | 4:14.26 | | | 4:14.26 | PB | Euan Mackenzie | U20 | 08.08.92 | | Shaftesbury Barnet | Watford | 2 Jun 10 | |
| 938 | 4:14.28 | | | 4:06.81 | | Alex Cloona | U17 | 28.12.93 | Simon Doyle | Herts Phoenix | Watford | 28 Jul 10 | |
| 939 | 4:14.29 | | | 4:01.96 | | Steve Hallas | V35 | 08.02.73 | | Preston | Stretford | 18 May 10 | |
| 939 | 4:14.29 | | | 4:14.29 | PB | Craig Williams | | 15.12.87 | | Aldershot, Farnham & District | Cosford | 7 Jul 10 | |
| 941 | 4:14.30 | | | 4:14.30 | PB | Sean Still | U20 | 24.07.93 | | Luton | Watford | 30 Jun 10 | |
| 942 | 4:14.3 | | | 4:11.7 | | Michael Harding | U20 | 10.11.92 | | City of Stoke | Birmingham | 6 Jun 10 | |
| 943 | 4:14.31 | | | 3:53.58 | | David Reader | V35 | 16.10.72 | | Cambridge H | Watford | 30 Jun 10 | |
| 944 | 4:14.34 | | | 3:59.30 | | Sean Molloy | U15 | 18.09.95 | Mark Hookway | Tonbridge | Watford | 28 Jul 10 | |
| 945 | 4:14.37 | | | 4:07.2 | | Sean Kirkbride | U17 | 07.09.93 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 18 May 10 | |
| 946 | 4:14.38 | | | 4:14.38 | PB | Matthew Wyatt | U17 | 02.06.94 | | Epsom & Ewell | Kingston | 9 May 10 | |
| 947 | 4:14.4 | | | 4:14.4 | PB | Shoaib Gill | U23 | 14.12.89 | | Trafford | Stretford | 27 Jul 10 | |
| 947 | 4:14.4 | | | 4:00.20 | | Patrick Linden | U23 | 12.10.90 | | Willowfield | Magherafelt | 11 Aug 10 | |
| 949 | 4:14.41 | | | 3:56.23i | | Elliott Dorey | U17 | 19.04.94 | | Jersey | St. Peter Port | 21 Aug 10 | |
| 950 | 4:14.43 | | | 4:08.18 | | Andrew Conway | | 19.11.87 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 9 May 10 | |
| 951 | 4:14.49 | | | 4:13.9 | | Michael Randall | U17 | 14.12.93 | Mark Shepherd | Team Kennet | Watford | 7 Apr 10 | |
| 952 | 4:14.5 | | | 4:14.5 | PB | D Strode | | | | London | Eltham | 31 Jul 10 | |
| 953 | 4:14.51 | | | 4:00.12 | | Daniel Bradford | | 07.09.87 | John Montgomery | Shettleston | Linwood | 8 Sep 10 | |
| 954 | 4:14.52 | | | 4:11.19i | | Matthew O'Connor | U17 | 11.02.95 | Jack Howey | Wakefield | Stretford | 13 Jul 10 | |
| 954 | 4:14.52 | | | 3:55.71 | | Alex Carter | U15 | 24.01.96 | Adrian Clover | Team Bath | Exeter | 8 Aug 10 | |
| 956 | 4:14.54 | | | 4:09.32 | | Howard Clarke | U20 | 04.04.91 | Ron Dawson | Southend | Chelmsford | 9 May 10 | |
| 956 | 4:14.54 | | | 4:02.97 | | Howard Wood | U23 | 24.05.90 | John Wood | City of Sheffield | Bromley | 31 Jul 10 | |
| 958 | 4:14.55 | | | 4:14.55 | PB | Danny McLaughlin | U20 | 18.05.93 | | St. Malachy's | Antrim | 21 May 10 | |
| 958 | 4:14.55 | | | 3:53.56 | | Tom Hook | U17 | 06.06.95 | David Pring | City of Norwich | Woodford | 27 Jun 10 | |
| 960 | 4:14.57 | | | 4:03.89 | | Howard Thompson | U20 | 10.03.92 | Samantha Hodges | Kingston upon Hull | Stretford | 10 Aug 10 | |
| 961 | 4:14.59 | | | 4:04.32 | | Seb Goodall | U20 | 21.07.92 | Charles McConnell | Corby | Watford | 28 Jul 10 | |
| 962 | 4:14.6 | | | 4:14.6 | PB | Shaun McLauglan | U17 | | | Bracknell AC | Bracknell | 16 May 10 | |
| 962 | 4:14.6 | | | 4:10.76 | | Stephen Dawes | | 27.08.81 | Lee Merrien | Guernsey | St. Peter Port | 22 Jul 10 | |
| 962 | 4:14.6 | | | 4:14.6 | PB | Daniel Hyland | U20 | 09.04.93 | | Liverpool H | Bebington | 25 Jul 10 | |
| 962 | 4:14.6 | | | 4:10.8 | | Ronan Shally | | 24.09.76 | | Guernsey | St. Peter Port | 16 Sep 10 | |
| 966 | 4:14.73 | | | 3:52.48 | | George Duggan | U15 | 01.09.96 | Peter Mason | Tonbridge | Birmingham | 9 Jul 10 | |
| 967 | 4:14.76 | | | 4:07.43 | | Stephen Reid | U20 | 25.08.92 | Ian Byett | Basingstoke & Mid Hants | Portsmouth | 9 May 10 | |
| 968 | 4:14.78 | | | 4:09.76 | | Stefan Ashman | U17 | 23.10.94 | | Leicester | Milton Keynes | 22 May 10 | |
| 968 | 4:14.78 | | | 4:09.35 | | Jack Philp | U20 | 05.06.92 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 28 Jul 10 | |
| 970 | 4:14.8 | | | 4:14.26 | | Liam Hendricken | U20 | 25.02.92 | George Cooper | City of Stoke | Stoke | 18 Apr 10 | |
| 970 | 4:14.8 | | | 4:06.39 | | Nick Bennett | U17 | 26.01.94 | Mark Brace | North Devon | Exeter | 27 Apr 10 | |
| 970 | 4:14.8 | | | 4:14.8 | PB | Liam Johnston | U20 | 24.09.91 | John Archer | Jarrow & Hebburn | Jarrow | 28 Apr 10 | |
| 970 | 4:14.8 | | | 4:13.1 | | James Vernau | U23 | 29.12.90 | | Nene Valley | Grays | 5 Jun 10 | |
| 970 | 4:14.8 | | | 4:14.8 | PB | Nick Tauwhare | U17 | 17.03.94 | Mick Woods | Poole Runners | Bournemouth | 12 Jun 10 | |
| 970 | 4:14.8 | | | 4:05.00 | | Nasir Hussain | U23 | 15.06.89 | Stephen Shaw | Hallamshire | Sheffield | 4 Jul 10 | |
| 970 | 4:14.8 | | | 4:10.11 | | Alastair Watson | | 04.08.77 | | Hermitage | Loughborough | 14 Jul 10 | |
| 970 | 4:14.8 | | | 4:14.8 | PB | David Burlton | | 04.12.82 | | Gateshead | Jarrow | 28 Jul 10 | |
| 970 | 4:14.8 | | | 3:57.06 | | Chris Busaileh | | 21.12.83 | Kenneth Pike | Herne Hill | Hastings | 31 Jul 10 | |
| 979 | 4:14.83 | | | 4:10.31 | | Owen Haswell | U20 | 04.06.93 | John Hartley | Barry & Vale | Street | 3 May 10 | |
| 980 | 4:14.84 | | | 4:14.84 | PB | Thomas Atkins | U17 | 28.10.93 | Nick Taylor | Vale of Aylesbury | Watford | 5 May 10 | |
| 980 | 4:14.84 | | | 4:02.97 | | Ryan Driscoll | U17 | 25.01.94 | Mark Hookway | Tonbridge | Watford | 30 Jun 10 | |
| 982 | 4:14.87 | | | 4:14.87 | PB | Adam Guthrie | U20 | 23.04.93 | Liz McColgan | Dundee Hawkhill | Grangemouth | 11 Jun 10 | |
| 983 | 4:14.9 | | | 4:14.40 | | Cameron Coetzee | U17 | 07.01.95 | | North Somerset | Exeter | 19 Jun 10 | |
| 983 | 4:14.9 | | | 4:05.73 | | Dan Nash | U17 | 23.03.94 | | East Cornwall | Exeter | 4 Jul 10 | |
| 985 | 4:14.93 | | | 4:01.86 | | Jack Gleave | U17 | 02.12.94 | Philip Hicken | Warrington | Stretford | 13 Jul 10 | |
| 986 | 4:14.95 | | | 4:07.7 | | George Thompson | | 02.11.83 | | Vale Royal | Stretford | 4 May 10 | |
| 987 | 4:15.0 | | | 4:12.47 | | Toby Brimecome | U20 | | Mick Woods | City of Portsmouth | Eton | 5 Jun 10 | |
| 988 | 4:15.04 | | | 3:56.02 | | Chris Bird | | 04.11.82 | | Chichester | Watford | 2 Jun 10 | |
| 989 | 4:15.06 | | | 4:01.96 | | John Porter | V35 | 06.03.72 | | Army | Tidworth | 30 Jun 10 | |
| 990 | 4:15.1 | | | 4:09.51 | | Michael Towler | U23 | 29.10.89 | | Avon Valley | Cheltenham | 31 May 10 | |
| 990 | 4:15.1 | | | 3:59.5 | | Michael Bleasby | U17 | 14.12.94 | David Lowes | Darlington H | Jarrow | 12 Jun 10 | |
| 990 | 4:15.1 | | | 3:48.11 | | Michael Ward | U17 | 10.12.94 | Paul Darney | Cardiff | Carmarthen | 10 Jul 10 | |
| 993 | 4:15.14 | | | 4:09.4 | | Michael Christoforou | U20 | 10.10.92 | Malcolm Blackmore | Enfield & Haringey | Watford | 28 Jul 10 | |
| 993 | 4:15.14 | | | 4:09.63 | | Josh Spering | U20 | 21.04.91 | Mark Baddeley | Cheltenham | Watford | 28 Jul 10 | |
| 995 | 4:15.2 | | | 3:55.4 | | Carl Goose | | 30.12.85 | Tim Ash | City of Norwich | Norwich | 15 May 10 | |
| 995 | 4:15.2 | | | 4:15.2 | PB | Alex Rudge | U17 | 03.11.93 | | Andover | Portsmouth | 12 Jun 10 | |
| 995 | 4:15.2 | | | 3:58.17 | | Harrison Curling | U17 | 11.03.95 | | Isle of Wight | Andover | 25 Jul 10 | |
| 995 | 4:15.2 | | | 4:08.53 | | Tom McKellar | U20 | 29.04.92 | | Basingstoke & Mid Hants | Bournemouth | 31 Jul 10 | |
| 995 | 4:15.2 | | | 4:03.66 | | Tom Gardner | | 26.06.83 | Ian Gains | Ilford | Reading | 31 Jul 10 | |
| 1000 | 4:15.25 | | | 4:15.25 | PB | William Ferguson | | 14.12.86 | | Wirral | Birmingham | 17 Apr 10 | |
| 1001 | 4:15.27 | | | 4:01.44 | | Peter Barker | V40 | 05.11.67 | | St. Edmunds Pacers | Peterborough | 30 Aug 10 | |
| 1002 | 4:15.28 | | | 4:15.28 | PB | Anthony Shaw | U20 | 01.07.92 | Steve Mann | Ealing, Southall & Middx | Watford | 2 Jun 10 | |
| 1002 | 4:15.28 | | | 4:15.28 | PB | Adam Atkins | | 29.08.80 | Barry Hearn | Marshall Milton Keynes | Watford | 8 Sep 10 | |
| 1004 | 4:15.30 | i | | 3:50.44i | | Gavin Keight | | 30.05.82 | | Hallamshire | Sheffield | 16 Jan 10 | |
| 4:16.0 | | | | | | | | | | Grantham | 31 Jul 10 | |
| 1005 | 4:15.3 | | | 4:09.3 | | Liam Baister | U20 | 12.10.91 | | Gateshead | Leeds | 1 May 10 | |
| 1005 | 4:15.3 | | | 4:03.80 | | Carl Yates | U20 | 21.11.92 | Stevan Dokic | Hillingdon | Bexley | 15 May 10 | |
| 1005 | 4:15.3 | | | 4:01.81 | | Ethan Sloan-Dennison | U17 | 02.08.94 | | Victoria Park City of Glasgow | Glasgow (C) | 31 Aug 10 | |
| 1008 | 4:15.32 | | | 4:07.19 | | Jonathan Williams | | 09.05.85 | | Llanelli | Newport | 17 Jul 10 | |
| 1009 | 4:15.34 | | | 4:02.63 | | Owen Miller T20/F20 | U20 | 01.11.91 | Gemma Nicol | Dunfermline & West Fife | Wishaw | 8 Aug 10 | |
| 1010 | 4:15.4 | | | 3:58.47 | | Matt Bristow | | 06.10.76 | Matt Bristow | Brighton & Hove | Abingdon | 18 Sep 10 | |
| 1011 | 4:15.41 | | | 4:15.41 | PB | Edward Ball | V45 | 23.06.65 | | Rhondda Valley | Cardiff | 3 Jul 10 | |
| 1012 | 4:15.46 | | | 4:08.74 | | James Palmer | U23 | 09.12.89 | Richard Brown | City of York | Sportcity | 12 Jun 10 | |
| 1013 | 4:15.49 | | | 4:09.69 | | Ian Frith | U23 | 15.02.89 | | Blackheath & Bromley | Bromley | 23 Aug 10 | |
| 1014 | 4:15.5 | | | 4:13.04 | | William Langley | U23 | 04.11.90 | | Wycombe | Wycombe | 5 Jun 10 | |
| 1014 | 4:15.5 | | | 4:14.50 | | Simon Cooper | U17 | 05.04.94 | Charlotte Fisher | Taunton | Exeter | 4 Jul 10 | |
| 1016 | 4:15.58 | | | 4:15.58 | PB | Edd Crowther | U20 | 21.11.91 | | Vale Royal | Stretford | 29 Jun 10 | |
| 1017 | 4:15.60 | | | 4:03.06 | | Ross Threlfall | | 08.01.87 | Barry Hearn | Marshall Milton Keynes | Horspath | 8 May 10 | |
| 1018 | 4:15.6 | | | 4:07.41 | | Thomas Griffiths | U23 | | Ray Vose | St. Helens Sutton | Ellesmere Port | 1 May 10 | |
| 1018 | 4:15.6 | | | 4:01.9 | | James Williams | | 07.05.83 | | Chelmsford | Bexley | 15 May 10 | |
| 1018 | 4:15.6 | | | 4:15.6 | PB | Sandy Nimmo | U17 | 03.09.93 | | Giffnock North | Glasgow (C) | 31 Aug 10 | |
| 1021 | 4:15.61 | | | 4:14.9 | | Jake Rogers | U17 | 20.07.95 | James Roberts | Invicta East Kent | Crystal Palace | 11 Apr 10 | |
| 1022 | 4:15.62 | | | 4:00.59 | | Jack Morris | U20 | 09.04.93 | David Turnbull | Stockport | Stretford | 29 Jun 10 | |
| 1023 | 4:15.70 | | | 4:05.62i | | Emrys Penny | U20 | 11.06.93 | | Newport | Newport | 17 Jul 10 | |
| 1024 | 4:15.7 | | | 4:00.56 | | Ryan Ganose | U17 | 03.11.93 | Ryan Ganose | Altrincham | Stretford | 12 Jun 10 | |
| 1024 | 4:15.7 | | | 3:58.67 | | Doug Musson | U17 | 08.04.94 | Trevor Muxlow | Notts | Nottingham | 20 Jun 10 | |
| 1026 | 4:15.71 | | | 4:15.71 | PB | Adam Jack | U20 | 26.06.93 | | Edinburgh AC | Grangemouth | 20 Jun 10 | |
| 1027 | 4:15.77 | | | 4:10.42 | | Tom Claessens | U17 | 06.06.94 | Janet Nash | Wycombe | Watford | 2 Jun 10 | |
| 1028 | 4:15.8 | | | 3:49.1 | | Dave Buzza | V45 | 06.12.62 | | Cornwall | Yeovil | 18 Apr 10 | |
| 1029 | 4:15.9 | | | 4:12.41 | | Jarratt Perkins | | 19.12.87 | Trevor Muxlow | Notts | Loughborough | 1 May 10 | |
| 1029 | 4:15.9 | | | 4:14.4 | | Scott Baxter | U23 | 11.11.90 | | Charnwood | Loughborough | 14 Jul 10 | |
| 1029 | 4:15.9 | | | 4:15.2 | | Timothy Livingstone | U15 | 06.12.95 | Mark Livingstone | Hercules Wimbledon | Wimbledon | 18 Jul 10 | |
| 1032 | 4:16.0 | | | 3:48.92 | | Kevin Bell | U23 | 29.06.89 | John Clementson | Border | Carlisle | 8 May 10 | |
| 1032 | 4:16.0 | | | 4:10.45 | | Kevin Cornes | U23 | 04.11.89 | | Kirkintilloch | Dumfries | 23 May 10 | |
| 1032 | 4:16.0 | | | 4:02.39 | | Joshua Bull | U20 | 14.10.92 | Christopher Woodhouse | Derby | Derby | 12 Jun 10 | |
| 1035 | 4:16.04 | | | 4:02.58 | | Thomas Traviss-Pollard | U17 | 12.05.94 | Alwyn Dewhirst | Holmfirth | Stretford | 29 Jun 10 | |
| 1036 | 4:16.13 | | | 4:04.53 | | Ryan O'Hare | U23 | 27.02.88 | David Campbell | Edinburgh AC | Edinburgh | 11 Apr 10 | |
| 1037 | 4:16.16 | | | 4:03.54 | | Daniel Yaxley | U20 | 29.12.92 | John Stow | Woodford Green Essex Ladies | Watford | 2 Jun 10 | |
| 1038 | 4:16.2 | | | 3:58.73 | | Alex Goodall | U17 | 07.11.93 | Alan Hewson | Windsor Slough Eton & Hounslow | Eton | 2 May 10 | |
| 1039 | 4:16.23 | | | 4:06.67 | | James Lavin | U23 | 18.01.89 | | Leeds City | Sheffield | 8 May 10 | |
| 1040 | 4:16.25 | | | 4:11.66 | | Luke Jacobs | U17 | 16.02.95 | | Bristol & West | Exeter | 8 Aug 10 | |
| 1041 | 4:16.27 | | | 3:57.78 | | Ben Everson | U15 | 14.06.96 | Neil Canham | Blackpool, Wyre & Fylde | Birmingham | 9 Jul 10 | |
| 1042 | 4:16.3 | i | | 4:03.7 | | Sam Murphy | U23 | 20.11.90 | | Cambridge H | Lee Valley | 6 Mar 10 | |
| 1042 | 4:16.3 | | | 4:14.06 | | Jake Worton | U17 | 26.01.95 | | Wakefield | Stretford | 27 Jul 10 | |
| 1044 | 4:16.31 | | | 3:56.9 | | Calum Johnson | U17 | 01.07.94 | John Stephenson | Gateshead | Gateshead | 8 May 10 | |
| 1045 | 4:16.33 | | | 4:16.33 | PB | Robbie Idle | U20 | 11.05.92 | | St. Malachy's | Antrim | 21 May 10 | |
| 1046 | 4:16.37 | | | 3:59.52 | | James Wignall | U20 | 24.11.91 | Paul Roden | Sale Harriers Manchester | Stretford | 18 May 10 | |
| 1047 | 4:16.4 | | | 4:14.0 | | Andrew Gawne | U20 | 20.10.91 | | Wirral | Liverpool | 23 May 10 | |
| 1047 | 4:16.4 | | | 4:16.4 | PB | James Share | U20 | 19.09.91 | Rupert Pepper | Poole Runners | Exeter | 29 Jun 10 | |
| 1047 | 4:16.4 | | | 4:13.57i | | Joshua Griffiths | U17 | 03.11.93 | Delyth Brown | Carmarthen | Carmarthen | 10 Jul 10 | |
| 1047 | 4:16.4 | | | 4:16.4 | PB | Samuel Robinson | U17 | 11.09.94 | Lisa Pickering | Chelmsford | Braintree | 11 Jul 10 | |
| 1047 | 4:16.4 | | | 3:58.2 | | Robert Needham | U17 | 18.04.94 | Trevor Muxlow | Notts | Solihull | 18 Jul 10 | |
| 1052 | 4:16.45 | | | 3:49.59 | | Dean Lacy | | | Mark Newell | Cambridge H | Derby | 6 Jun 10 | |
| 1053 | 4:16.48 | | | 4:16.48 | PB | Jamie White | U17 | 25.10.93 | Adrian Webb | St. Helens Sutton | Stretford | 1 Jun 10 | |
| 1054 | 4:16.49 | | | 4:02.36 | | Michael Ferguson | U17 | 18.03.95 | Ken Hogg | Banchory Stonehaven | Wishaw | 8 Aug 10 | |
| 1055 | 4:16.50 | | | 4:13.4 | | Andrew Partington | U20 | 19.09.91 | | Sale Harriers Manchester | Stretford | 18 May 10 | |
| 1055 | 4:16.50 | | | 4:16.50 | PB | Alex Mouradian | U23 | 10.03.88 | | Bracknell AC | Tooting Bec | 17 Jul 10 | |
| 1057 | 4:16.5 | | | 4:16.5 | PB | Greg Hastie | V40 | 14.12.69 | | Cambuslang | Grangemouth | 23 May 10 | |
| 1057 | 4:16.5 | | | 4:14.9 | | Matt Granger | | 28.10.85 | Robert Ashwood | Kidderminster & Stourport | Corby | 6 Jun 10 | |
| 1057 | 4:16.5 | | | 4:16.5 | PB | Jordan Drummond | U17 | 12.02.95 | | Birchfield H | Nottingham | 20 Jun 10 | |
| 1060 | 4:16.53 | i | | 3:56.6 | | Huw Evans | V35 | 23.03.72 | | Tonbridge | Lee Valley | 27 Mar 10 | |
| 1061 | 4:16.59 | | | 4:08.93 | | Samuel Kerfoot-Roberts | U17 | 01.02.94 | Brian Burgin | Halifax | Sheffield | 9 May 10 | |
| 1062 | 4:16.60 | | | 4:14.1 | | Nathan Wilkins | U20 | 05.04.92 | Christopher Bowman | Medway & Maidstone | Watford | 25 Aug 10 | |
| 1063 | 4:16.6 | | | 4:16.6 | PB | Finn Corrigan | U17 | 26.11.93 | | Mid Ulster | Belfast | 15 Apr 10 | |
| 1064 | 4:16.65 | | | 3:57.58 | | Andrew Pickett | | 11.05.82 | | Kent | Eltham | 21 Jul 10 | |
| 1065 | 4:16.7 | | | 4:04.9 | | Stephen Long | | 16.03.77 | | Notts | Loughborough | 16 Jun 10 | |
| 1065 | 4:16.7 | | | 4:16.7 | PB | Malcolm Muir | V35 | 02.05.74 | | Ilford | Lee Valley | 21 Jun 10 | |
| 1067 | 4:16.73 | | | 4:16.73 | PB | Josh Schofield | U17 | 29.09.93 | | Scarborough | Sheffield | 9 May 10 | |
| 1068 | 4:16.75 | | | 4:05.19 | | Chris Carpanini | U20 | 01.07.93 | | Newport | Cardiff | 29 Aug 10 | |
| 1069 | 4:16.78 | | | 4:01.57i | | Andrew Smith | U15 | 07.10.95 | Aaron Thomas | Pudsey & Bramley | Stretford | 10 Aug 10 | |
| 1070 | 4:16.8 | | | 4:16.8 | PB | Andrew Reed | U20 | 26.07.92 | | Erme Valley | Exeter | 25 May 10 | |
| 1071 | 4:16.82 | | | 4:16.82 | PB | James Hamilton T20/F20 | U20 | 09.11.92 | | Northern Ireland Schs | Antrim | 21 May 10 | |
| 1071 | 4:16.82 | | | 4:14.87 | | Dan Francis | U20 | 05.04.91 | | Basingstoke & Mid Hants | Basingstoke | 21 Jul 10 | |
| 1073 | 4:16.9 | | | 4:09.0 | | Philip Edge | U23 | 22.10.90 | | Deeside AAC | Swansea | 18 Apr 10 | |
| 1073 | 4:16.9 | | | 4:16.9 | PB | Jake Waples | U20 | 29.09.92 | Shane Smith | Kettering | Corby | 8 May 10 | |
| 1075 | 4:16.91 | | | 4:16.91 | PB | Peter Haarer | V40 | 24.03.68 | | Ranelagh | Horspath | 8 May 10 | |
| 1076 | 4:16.94 | | | 4:16.94 | PB | Kevin O'Connor | V40 | 20.04.67 | | Cornwall | Vancouver, CAN | 13 Jul 10 | |
| 1077 | 4:16.96 | | | 4:12.48i | | Alastair Stanley | U15 | 02.09.95 | Rob McLennan | Garscube | Grangemouth | 12 Jun 10 | |
| 1078 | 4:17.0 | | | 4:16.2 | | Jon Seymour | U20 | 09.12.91 | | Wirral | Bebington | 5 Jun 10 | |
| 1079 | 4:17.05 | | | 4:10.35 | | Matthew Richards | U20 | 11.12.92 | | Pembrokeshire | Cardiff | 14 Jul 10 | |
| 1080 | 4:17.06 | | | 4:04.67 | | Luke Dawson | U17 | 10.07.95 | | Invicta East Kent | Ashford | 12 Jun 10 | |
| 1081 | 4:17.09 | | | 4:17.09 | PB | Antonio Razzano | U20 | 19.11.92 | | Shaftesbury Barnet | Watford | 5 May 10 | |
| 1082 | 4:17.10 | | | 4:00.38 | | Ryan Isaacson | U15 | 30.10.95 | Simon Goodwin | Bedford & County | Birmingham | 9 Jul 10 | |
| 1083 | 4:17.1 | | | 3:53.09 | | David Watson | V35 | 23.09.70 | | Holmfirth | Cudworth | 15 Aug 10 | |
| 1084 | 4:17.11 | | | 4:01.75 | | Tom Bailey | | 05.10.81 | | Notts | Cosford | 23 Jun 10 | |
| 1085 | 4:17.15 | | | 4:17.15 | PB | Alistair Nelson | U17 | 03.07.95 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 1 Jun 10 | |
| 1086 | 4:17.2 | | | 3:57.47 | | Ben Alcock | U17 | 19.09.94 | | Bedford & County | High Wycombe | 16 May 10 | |
| 1086 | 4:17.2 | | | 4:03.5 | | Mick Jagger | V40 | 08.09.69 | | Wolds Vets | Scunthorpe | 31 Jul 10 | |
| 1088 | 4:17.25 | | | 4:17.25 | PB | Stuart Heaton | V35 | 10.02.75 | Norman Poole | East Cheshire | Stretford | 15 Jun 10 | |
| 1088 | 4:17.25 | | | 4:13.19 | | Peter Crisp | | 29.06.87 | Peter Crisp | Reading RR | Watford | 25 Aug 10 | |
| 1088 | 4:17.25 | | | 4:00.40 | | Andrew Revell | U17 | 13.02.95 | Eric Phillips | Ipswich | Hendon | 28 Aug 10 | |
| 1091 | 4:17.27 | | | 4:17.27 | PB | Liam Roberts | U23 | 24.12.88 | | Exeter | Birmingham (Un) | 23 Jun 10 | |
| 1092 | 4:17.30 | | | 4:13.5 | | Kyle Craib | U20 | 26.01.92 | Peter Shaw | Rotherham | Scunthorpe | 25 Apr 10 | |
| 1093 | 4:17.3 | | | 4:12.1 | | Callum Mason | U17 | 14.04.94 | Colin Gemson | Lancaster & Morecambe | Blackpool | 8 May 10 | |
| 1093 | 4:17.3 | | | 3:58.09 | | Philip Wilson | U20 | 29.12.91 | | Tipton | Tipton | 23 May 10 | |
| 1093 | 4:17.3 | | | 4:04.3 | | Paul Goodall | | 15.10.86 | Callum Orr | City of Norwich | Bexley | 10 Jul 10 | |
| 1096 | 4:17.33 | | | 4:02.40 | | Christian Von Eitzen | U15 | 01.01.97 | Gordon Manning | Radley | Hendon | 28 Aug 10 | |
| 1097 | 4:17.35 | | | 4:15.41 | | Scott Anderson | U23 | 12.04.90 | Dave Finlayson | Lasswade | Edinburgh | 11 Apr 10 | |
| 1097 | 4:17.35 | | | 4:09.64 | | Chris Goodwin | U17 | | Chris Goodwin | West Cheshire | Stretford | 1 Jun 10 | |
| 1097 | 4:17.35 | | | 4:15.46 | | Sam Hudson | U17 | 18.11.93 | | Invicta East Kent | Watford | 28 Jul 10 | |
| 1100 | 4:17.38 | | | 4:15.26 | | Adam Craig | U17 | 09.05.95 | Bruce Scott | Tweed, Leader, Jed Track | Grangemouth | 1 Sep 10 | |
| 1101 | 4:17.4 | | | 4:10.80 | | Chris Spinks | U17 | 02.06.94 | Michael Williams | Havant | Portsmouth | 16 May 10 | |
| 1101 | 4:17.4 | | | 4:13.6 | | Luke Adams | U23 | 14.03.88 | Luke Adams | South Shields | York | 31 Jul 10 | |
| 1103 | 4:17.41 | | | 3:58.85 | | Jacob Clark | U20 | 24.07.92 | John Wood | Doncaster | Sheffield | 9 May 10 | |
| 1104 | 4:17.43 | i | | 4:11.0 | | Andrew Young | U23 | | Sam Stanislaus | Northumbria Uni | Sheffield | 13 Mar 10 | |
| 1105 | 4:17.44 | i | | 4:16.69 | | Jon Kerridge | U17 | 14.11.94 | Ron Dawson | Southend | Lee Valley | 17 Jan 10 | |
| 4:17.6 | | | | | | | | | | Chelmsford | 20 Jun 10 | |
| 1106 | 4:17.45 | | | 3:53.59 | | James Stockings | U17 | 21.04.95 | Richard Thurston | Woodford Green Essex Ladies | Woodford | 27 Jun 10 | |
| 1107 | 4:17.50 | | | 4:03.80 | | Richard Blagg | U23 | 03.11.88 | | | Tidworth | 2 Jun 10 | |
| 1108 | 4:17.5 | | | 4:03.24 | | James Douglas | | 18.06.85 | | Border | Carlisle | 1 May 10 | |
| 1109 | 4:17.58 | | | 4:05.25 | | Liam McNabola | | 03.07.87 | | Luton | Chelmsford | 11 Sep 10 | |
| 1110 | 4:17.6 | | | 4:16.6 | | Samuel Harry | U20 | 27.06.93 | Peter Meredith | Cornwall | Exeter | 4 Jul 10 | |
| 1110 | 4:17.6 | | | 4:17.17 | | Rob Warner | | 30.05.81 | Warren Roe | Havering Mayesbrook | Barking | 10 Jul 10 | |
| 1112 | 4:17.7 | | | 4:17.7 | PB | Liam Bartlett | U20 | 09.08.91 | | Manchester H | Stockport | 31 Jul 10 | |
| 1113 | 4:17.71 | | | 3:59.47 | | Jamie Nunn | V35 | 01.02.75 | | Billericay | Watford | 5 May 10 | |
| 1114 | 4:17.72 | | | 4:05.5 | | Daniel Hardy | U20 | 23.04.92 | Charlie Meite | Shildon | Edinburgh | 23 May 10 | |
| 1115 | 4:17.74 | | | 4:07.08 | | Greg Williams | U17 | 27.04.95 | Ian Cameron | Inverclyde | Linwood | 30 Jun 10 | |
| 1116 | 4:17.75 | | | 4:10.1 | | Zack Bamber | U17 | 13.03.95 | Andrew Carter | Vale Royal | Stretford | 1 Jun 10 | |
| 1117 | 4:17.8 | | | 4:06.0 | | Lewis Roberts | U17 | 06.06.94 | | Worcester | Worcester | 1 May 10 | |
| 1117 | 4:17.8 | | | 4:17.8 | PB | George Quinn | U20 | 09.02.93 | | Kent | Bexley | 15 May 10 | |
| 1117 | 4:17.8 | | | 4:07.25 | | Lee Jones | V40 | 16.10.69 | | Deeside AAC | Connah's Quay | 15 May 10 | |
| 1117 | 4:17.8 | | | 4:17.8 | PB | Chris Hine | U17 | 03.09.93 | | Team Bath | Exeter | 29 Jun 10 | |
| 1121 | 4:17.81 | | | 4:17.81 | PB | Tom Corbett | U20 | 06.06.92 | | Bedford & County | Eltham | 18 Aug 10 | |
| 1122 | 4:17.86 | | | 4:10.73 | | James Cochrane | U17 | 29.09.94 | Hilary Vogel | Cambridge & Coleridge | Watford | 30 Jun 10 | |
| 1123 | 4:17.88 | | | 4:17.88 | PB | Chad Bryce-Borthwick | U17 | 29.10.94 | | Tonbridge | Eltham | 21 Jul 10 | |
| 1124 | 4:17.9 | | | 4:12.36 | | Patrick Vicary | U20 | 29.09.92 | | Kendal | Halifax | 1 May 10 | |
| 1124 | 4:17.9 | | | 4:17.9 | PB | Gary Chandler | V40 | 29.10.68 | | Springfield | Ilford | 10 Jul 10 | |
| 1124 | 4:17.9 | | | 4:06.24 | | Francis Marsh | V40 | 12.12.65 | Francis Marsh | North Down | Walton | 10 Jul 10 | |
| 1124 | 4:17.9 | | | 4:17.9 | PB | Adam Holland | | 05.03.87 | Adam Tofield | Tavistock | Exeter | 11 Jul 10 | |
| 1124 | 4:17.9 | | | 4:17.9 | PB | Kieran Smith | U20 | 01.08.93 | Simon Gale | Royal Sutton Coldfield | Solihull | 1 Aug 10 | |
| 1124 | 4:17.9 | | | 4:17.9 | PB | Tom Bloodworth | U23 | 23.07.88 | | Taunton | Exeter | 31 Aug 10 | |
| 1130 | 4:17.91 | | | 4:05.33 | | Calum McKenzie | U23 | 03.05.89 | | Corstorphine | Grangemouth | 1 Sep 10 | |
| 1131 | 4:17.95 | | | 4:17.63 | | James Foley | U23 | 17.06.88 | | Victoria Park & Tower Hamlets | Watford | 7 Apr 10 | |
| 1132 | 4:17.97 | | | 4:15.71 | | Robert Christou | U20 | 29.02.92 | | Enfield & Haringey | Woodford | 27 Jun 10 | |
| 1133 | 4:17.99 | | | 4:17.36 | | Joe Shail | U17 | 26.01.95 | Paul Hayes | Coventry | Manama, BRN | 1 Jul 10 | |
| 1134 | 4:18.0 | | | 4:01.2 | | Barry Maskell | U17 | 22.10.94 | John Stephenson | Gateshead | Jarrow | 12 Jun 10 | |
| 1134 | 4:18.0 | | | 4:18.0 | PB | Michael Garner | | | | Essex Police | Grangemouth | 14 Jul 10 | |
| 1136 | 4:18.02 | i | | 4:14.6 | | Kristopher Axon | U23 | 13.06.90 | | Welbeck | Sheffield | 13 Mar 10 | |
| 1137 | 4:18.04 | | | 3:50.63 | | Kyran Roberts | U15 | 19.09.95 | Delyth Brown | Carmarthen | Brecon | 3 Jul 10 | |
| 1137 | 4:18.04 | | | 4:15.0 | | Joshua Woodcock-Shaw | U17 | 04.07.94 | Deborah Rowlands | Spenborough | Stretford | 7 Sep 10 | |
| 1139 | 4:18.15 | | | 4:14.36 | | Gavin Marshall | | 26.10.86 | | Scunthorpe | Sportcity | 12 Jun 10 | |
| 1140 | 4:18.17 | | | 4:18.17 | PB | Nathan Parkin | U17 | | | Loftus & Whitby | Leigh | 30 May 10 | |
| 1141 | 4:18.2 | | | 4:18.2 | PB | Ewan Paton | U17 | 29.05.95 | | Fife | Sportcity | 25 Apr 10 | |
| 1141 | 4:18.2 | | | 4:18.2 | PB | Tom Holborn | U20 | 15.10.92 | | Brighton Phoenix | Crawley | 12 Jun 10 | |
| 1141 | 4:18.2 | | | 4:16.87 | | Thomas O'Mara | U17 | 07.06.94 | | Mansfield | Birmingham | 19 Jun 10 | |
| 1141 | 4:18.2 | | | 4:13.38 | | Nick Corker | V35 | 10.12.74 | Steve Marklew | Royal Sutton Coldfield | Burton-upon-Trent | 8 Jul 10 | |
| 1145 | 4:18.22 | | | 4:18.22 | PB | James McLeod | U17 | 17.10.94 | | Braintree | Chelmsford | 12 Jun 10 | |
| 1146 | 4:18.27 | | | 3:49.10 | | Jack Crabtree | U15 | 13.09.96 | Gerald Lee | Oldham & Royton | Watford | 2 Jun 10 | |
| 1146 | 4:18.27 | | | 4:13.84 | | Jamie Ashton | U23 | 17.03.88 | Gary Marlow | Bracknell AC | Tooting Bec | 17 Jul 10 | |
| 1148 | 4:18.28 | | | 3:56.54 | | Jack Williams | U20 | 14.08.93 | Rob McKim | Reading AC | Watford | 30 Jun 10 | |
| 1149 | 4:18.3 | | | 4:18.3 | PB | Calum Murray | U17 | 02.12.93 | | Macclesfield | Macclesfield | 8 May 10 | |
| 1149 | 4:18.3 | | | 4:12.61 | | Iain Robertson | | 18.01.78 | | Clydesdale | Dumfries | 23 May 10 | |
| 1151 | 4:18.31 | | | 4:18.31 | PB | Jamie Langley | U23 | 07.01.90 | | Leamington | Birmingham (Un) | 23 Jun 10 | |
| 1151 | 4:18.31 | | | 4:00.38i | | Paul Clarke | | 26.05.82 | | Carmarthen | Cardiff | 29 Aug 10 | |
| 1153 | 4:18.33 | | | 4:01.51 | | Philip Almond | U23 | 06.08.89 | | Exeter | Braunton | 8 May 10 | |
| 1154 | 4:18.34 | | | 4:09.02 | | Richard O'Donnell | U23 | 08.09.90 | Keith Holt | Birchfield H | Loughborough | 26 May 10 | |
| 1155 | 4:18.35 | | | 4:07.74 | | George Gillingwater | U17 | 01.12.94 | Gary Howells | Chiltern | Milton Keynes | 22 May 10 | |
| 1156 | 4:18.4 | | | 4:18.4 | PB | Greg Proctor | U17 | 06.09.93 | Bryony Proctor | Blackheath & Bromley | Eltham | 23 Jun 10 | |
| 1156 | 4:18.4 | | | 4:03.54 | | Jake Hughes | U23 | 14.11.88 | | Bracknell AC | Eltham | 31 Jul 10 | |
| 1158 | 4:18.43 | | | 4:12.24 | | Patrick Vis | U20 | 08.10.91 | | Southport Waterloo | Stretford | 29 Jun 10 | |
| 1159 | 4:18.48 | | | 4:08.35 | | Jamie Bryant | U17 | 15.07.94 | | Tonbridge | Ashford | 29 May 10 | |
| 1159 | 4:18.48 | | | 3:58.93 | | Max Colligan | V40 | 30.12.68 | | Blackburn | Grangemouth | 20 Jun 10 | |
| 1161 | 4:18.5 | | | 4:18.5 | PB | Steve Caller | U20 | 22.04.91 | | Dartford H | Bracknell | 5 Jun 10 | |
| 1161 | 4:18.5 | | | 4:18.5 | PB | Daniel Winter | U20 | 20.07.92 | | Mansfield | Loughborough | 16 Jun 10 | |
| 1161 | 4:18.5 | | | 4:18.5 | PB | Ian Maplethorpe | U20 | 22.09.92 | | Lincoln Wellington | Doncaster | 25 Jul 10 | |
| 1164 | 4:18.51 | | | 4:09.71 | | Sean Hazell | U20 | 10.08.91 | | Bristol & West | Yate | 8 May 10 | |
| 1164 | 4:18.51 | | | 4:18.51 | PB | Vasudev Zaver | U17 | 02.10.93 | | Herts Phoenix | Watford | 2 Jun 10 | |
| 1164 | 4:18.51 | | | 3:50.0 | | Darrell Smith | V40 | 10.04.67 | | Tonbridge | Tonbridge | 3 Aug 10 | |
| 1167 | 4:18.52 | | | 3:50.1 | | John Scott | V40 | 28.06.66 | John Scott | Enfield & Haringey | Crystal Palace | 12 Jun 10 | |
| 1167 | 4:18.52 | | | 4:11.1 | | Max Kiralyfi | U20 | 12.04.91 | | Belgrave | Battersea | 23 Jun 10 | |
| 1169 | 4:18.53 | | | 4:04.50 | | Ben Stevenson | U17 | 26.01.94 | | Falkirk | Grangemouth | 29 Aug 10 | |
| 1170 | 4:18.56 | | | 4:18.56 | PB | Jamie Cozens | U17 | 26.08.94 | Paul Bergin | Sphinx | Milton Keynes | 22 May 10 | |
| 1170 | 4:18.56 | | | 4:14.00 | | Daniel Jackson | U20 | 21.03.93 | Philip Hicken | Warrington | Stretford | 29 Jun 10 | |
| 1172 | 4:18.59 | | | 4:18.59 | PB | Bryan McLelland | | | | Glasgow Uni | Pitreavie | 24 Apr 10 | |
| 1172 | 4:18.59 | | | 4:08.68 | | Josh Knight | U15 | 07.12.95 | Barry Hearn | Marshall Milton Keynes | Watford | 2 Jun 10 | |
| 1174 | 4:18.6 | | | 4:03.22 | | Matthew West | | 23.01.81 | John O'Shea | Winchester | Winchester | 5 Jun 10 | |
| 1175 | 4:18.61 | | | 4:04.93 | | Joe Morris | U17 | 03.09.94 | | Oswestry | Stretford | 29 Jun 10 | |
| 1176 | 4:18.64 | | | 4:18.64 | PB | Oliver Glyn | U17 | 14.03.94 | Mike Dunphy | Dacorum & Tring | Watford | 8 Sep 10 | |
| 1177 | 4:18.7 | | | 4:14.4 | | Luke Robinson | U20 | 11.05.93 | | Rugby & Northampton | Coventry | 1 May 10 | |
| 1177 | 4:18.7 | | | 4:18.05 | | Daniel Bodman | U23 | 18.09.90 | Sean Price | Aberdare Valley | Exeter | 25 May 10 | |
| 1177 | 4:18.7 | | | 4:13.27i | | Alex Penfold | U17 | 07.01.94 | Nigel Griffiths | Sutton & District | Crawley | 10 Jul 10 | |
| 1177 | 4:18.7 | | | 4:18.7 | PB | William Bussell | U20 | 16.02.93 | | Sutton & District | Crawley | 10 Jul 10 | |
| 1181 | 4:18.73 | | | 4:18.73 | PB | Andre Coggins | U17 | 22.11.94 | | Enfield & Haringey | Hendon | 1 Aug 10 | |
| 1182 | 4:18.8 | i | | 4:18.8i | PB | Jonny Venables | U17 | 18.11.93 | | Birmingham Rowheath | Birmingham | 10 Feb 10 | |
| 1182 | 4:18.8 | | | 4:18.8 | PB | Tom Stockley | U17 | 13.06.94 | | South Devon | Exeter | 27 Apr 10 | |
| 1182 | 4:18.8 | | | 4:18.6 | | Will Ferguson | | 16.06.83 | Brendan Ward | CLC Striders | Croydon | 26 May 10 | |
| 1182 | 4:18.8 | | | 4:17.76 | | Jonathan Ketley | U17 | 14.05.94 | Andy Payne | Eastbourne | Ashford | 27 Jun 10 | |
| 1186 | 4:18.83 | i | | 4:13.46 | | Alec Beaney | U23 | 12.09.90 | | West Cheshire | Sheffield | 13 Mar 10 | |
| 1187 | 4:18.90 | A | | 3:51.62 | | Glen Watts | | 09.12.86 | George Harrison | Shaftesbury Barnet | Albuquerque NM, USA | 1 May 10 | |
| 1188 | 4:18.9 | | | 4:18.9 | PB | Marcus Quarmby | U20 | 02.01.93 | Stan Taylor | Blackpool, Wyre & Fylde | Blackburn | 5 Jun 10 | |
| 1188 | 4:18.9 | | | 4:18.9 | PB | Alex Hobson | U23 | 11.12.89 | | Kidderminster & Stourport | Corby | 6 Jun 10 | |
| 1188 | 4:18.9 | | | 4:18.9 | PB | Ben Paddy | U17 | 18.04.94 | Mark Brace | North Devon | Exeter | 12 Jun 10 | |
| 1188 | 4:18.9 | | | 4:09.27 | | Connor Davies | U15 | 11.05.96 | Kevin Tobin | Swansea | Yate | 18 Jul 10 | |
| 1192 | 4:18.91 | | | 4:18.91 | PB | John Knibb | V45 | 11.02.65 | | Derby | Cardiff | 3 Jul 10 | |
| 1193 | 4:19.00 | i | | 4:19.00i | PB | William Ganley | U20 | 03.08.91 | | Wolverhampton & Bilston | Sheffield | 13 Mar 10 | |
| 1193 | 4:19.00 | | | 4:09.52 | | Stuart McCallum | U15 | 15.09.95 | David Vosser | Winchester | Birmingham | 9 Jul 10 | |
| 1195 | 4:19.0 | | | 4:19.0 | PB | Ian Robinson | | 07.08.85 | | Heaton | Carlisle | 1 May 10 | |
| 1195 | 4:19.0 | | | 4:19.0 | PB | Max Collett | U17 | 28.09.94 | | Cambridge H | Battersea Park | 12 Jun 10 | |
| 1195 | 4:19.0 | | | 4:12.87 | | Robert Yates | U17 | 06.09.93 | | Blackheath & Bromley | Eltham | 23 Jun 10 | |
| 1195 | 4:19.0 | | | 3:57.74 | | Ben Paviour | V35 | 09.11.72 | | Herne Hill | Tooting Bec | 21 Jul 10 | |
| 1195 | 4:19.0 | | | 4:17.1 | | Shaun Dimelow | V40 | 16.06.70 | | Dark Peak | Doncaster | 24 Jul 10 | |
| 1200 | 4:19.01 | | | 4:12.4 | | James Pigot | U20 | 12.09.91 | | Tonbridge | Ashford | 9 May 10 | |
| 1201 | 4:19.06 | | | 4:15.79 | | Chris Hilton | U17 | 10.10.94 | | St. Albans AC | Watford | 2 Jun 10 | |
| 1202 | 4:19.09 | | | 3:57.84 | | Rory Mudd | U15 | 17.10.95 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 2 Jun 10 | |
| 1203 | 4:19.10 | | | 4:19.10 | PB | Joshua Nevin | U15 | 10.07.96 | Rob Boyd | Bournemouth | Birmingham | 9 Jul 10 | |
| 1204 | 4:19.1 | | | 3:55.85 | | Russell Mountford | U17 | 05.11.94 | Robert Hawkins | Kilbarchan | Linwood | 31 Aug 10 | |
| 1205 | 4:19.12 | | | 4:19.12 | PB | Tom Wayland | U20 | 21.08.93 | | Aldershot, Farnham & District | Watford | 21 Apr 10 | |
| 1206 | 4:19.13 | | | 4:05.65 | | Bhavesh Soneji | U17 | 07.08.95 | Steve Mann | Ealing, Southall & Middx | Watford | 8 Sep 10 | |
| 1207 | 4:19.14 | | | 4:15.78 | | Michael Briggs | | 03.06.86 | Ian Pike | Benfleet RC | Watford | 28 Jul 10 | |
| 1208 | 4:19.17 | | | 4:19.17 | PB | Jack Humphreys | U17 | 14.12.93 | Gordon Manning | Radley | Watford | 2 Jun 10 | |
| 1209 | 4:19.19 | | | 4:19.19 | PB | Eric Kinyanjui | | | | Army | Loughborough | 12 May 10 | |
| 1210 | 4:19.25 | | | 4:11.78 | | Samuel Shuttleworth | U17 | 15.02.95 | Mark Baddeley | Lincoln Wellington | Watford | 28 Jul 10 | |
| 1210 | 4:19.25 | | | 4:19.25 | PB | Callum Morgan | U17 | 08.07.94 | Dianne Henaghan | Chester-le-Street | Gateshead | 21 Aug 10 | |
| 1212 | 4:19.26 | | | 4:19.26 | PB | Jack Walker | U17 | 07.09.94 | | Chiltern | Milton Keynes | 22 May 10 | |
| 1213 | 4:19.28 | | | 4:07.69 | | Allan Stewart | U20 | 30.04.92 | Gary Howells | Chiltern | Watford | 2 Jun 10 | |
| 1214 | 4:19.29 | | | 4:19.29 | PB | Craig Young | U17 | 24.08.95 | | Victoria Park City of Glasgow | Wishaw | 15 May 10 | |
| 1215 | 4:19.3 | | | 4:18.7 | | Sarwar Khan | | 20.05.82 | | Herne Hill | Tooting Bec | 7 Jul 10 | |
| 1215 | 4:19.3 | | | 4:09.9 | | Robert Jackaman | | 28.03.85 | | Cambridge H | Grangemouth | 14 Jul 10 | |
| 1215 | 4:19.3 | | | 4:11.02 | | Jonathan Benson | U20 | 17.03.93 | Patrick Miller | Barrow & Furness | Hyndburn | 24 Jul 10 | |
| 1218 | 4:19.34 | | | 3:58.52 | | Haran Dunderdale | U15 | 26.04.96 | Mark Baddeley | Lincoln Wellington | Watford | 28 Jul 10 | |
| 1219 | 4:19.38 | | | 4:04.3 | | James Davis | | 18.09.85 | James Davis | Sale Harriers Manchester | Battersea | 23 Jun 10 | |
| 1220 | 4:19.39 | i | | 4:19.39i | PB | Christopher Daniels | V40 | 05.03.69 | | Thames Hare & Hounds | Lee Valley | 27 Mar 10 | |
| 1221 | 4:19.4 | | | 3:57.04 | | Gordon Lee | V40 | 28.03.67 | | Leicester | Leicester | 5 Sep 10 | |
| 1222 | 4:19.48 | | | 4:01.50 | | Lloyd Heard | U23 | 07.09.90 | John Hyland | Colchester & Tendring | Hendon | 5 Jun 10 | |
| 1223 | 4:19.5 | | | 4:11.23 | | Joe Blackmore | U20 | 11.11.91 | | Bournemouth | Bournemouth | 12 Jun 10 | |
| 1224 | 4:19.56 | | | 4:19.56 | PB | S Petra | U20 | | | Windsor Slough Eton & Hounslow | Watford | 25 Aug 10 | |
| 1225 | 4:19.58 | | | 4:19.58 | PB | Chris Lloyd | U17 | 25.05.94 | Michael Rowbottom | Tonbridge | Hendon | 18 Jul 10 | |
| 1226 | 4:19.6 | | | 4:19.6 | PB | Fred Barton | U17 | 29.12.93 | | Yate | Yate | 2 May 10 | |
| 1227 | 4:19.62 | | | 4:13.0 | | Camron Wood | U17 | 27.11.94 | Keith Holt | Birchfield H | Birmingham (Un) | 2 Jun 10 | |
| 1228 | 4:19.66 | i | | 4:09.4 | | Kyle McLellan | U20 | 22.07.92 | | Nithsdale | Glasgow | 20 Oct 10 | |
| 1229 | 4:19.67 | | | 4:19.67 | PB | Chris Sear | U17 | 06.10.93 | | Woodford Green Essex Ladies | Watford | 30 Jun 10 | |
| 1230 | 4:19.69 | | | 4:10.80 | | Alan McKeown | U17 | 25.09.93 | Arthur Almond | Blackburn | Stretford | 10 Aug 10 | |
| 1231 | 4:19.70 | | | 4:02.1 | | Phil Hall | V45 | 07.09.61 | | Clayton le Moors | Stretford | 1 Jun 10 | |
| 1232 | 4:19.7 | | | 4:01.05 | | Greg Divall | U23 | 24.11.89 | | Birchfield H | Nottingham | 1 Aug 10 | |
| 1233 | 4:19.73 | | | 3:55.94 | | Christopher Youell | U17 | 20.02.94 | Jeremy Freeman | Chelmsford | Eton | 23 May 10 | |
| 1233 | 4:19.73 | | | 4:16.88 | | Jonathan Baines | U17 | 24.03.94 | | Sedgefield | Gateshead | 21 Aug 10 | |
| 1235 | 4:19.80 | | | 4:01.01 | | Howell Craske | U20 | 30.10.92 | Liz McColgan | Dundee Hawkhill | Grangemouth | 11 Jun 10 | |
| 1236 | 4:19.8 | | | 4:14.91 | | Ruairidh Munro | U20 | 31.01.91 | | Shettleston | Glasgow (C) | 31 Aug 10 | |
| 1237 | 4:19.86 | | | 4:07.6 | | Robbie Ingham | U17 | 23.12.94 | John Priestley | Kendal | Stretford | 24 Aug 10 | |
| 1238 | 4:19.9 | | | 4:10.77 | | Paul Green | U20 | 24.02.92 | Rupert Pepper | Poole Runners | Walton | 15 May 10 | |
| 1238 | 4:19.9 | | | 4:19.9 | PB | Michael Wilson | U17 | | | Liverpool Pembroke Sefton | Liverpool | 23 May 10 | |
| 1238 | 4:19.9 | | | 4:14.57 | | Matt Holmes | U17 | 24.03.94 | Vicente Modahl | Sale Harriers Manchester | Sportcity | 18 Jul 10 | |
| 1238 | 4:19.9 | | | 4:10.13 | | Euan Martin | U20 | 08.03.93 | | Falkirk | Grangemouth | 7 Sep 10 | |
| 1242 | 4:19.91 | | | 4:17.21 | | Neill Collins T20/F20 | | 12.06.81 | Patrick Gahagan | Havering Mayesbrook | Varazdin, CRO | 9 Jul 10 | |
| 1243 | 4:19.92 | | | 4:00.27 | | Corey De'Ath | U15 | 16.02.96 | Mark Hookway | Tonbridge | Watford | 30 Jun 10 | |
| 1244 | 4:19.95 | | | 3:56.85 | | Mark Thompson | U17 | 13.01.94 | Trevor Muxlow | Notts | Sportcity | 4 Sep 10 | |
| 1245 | 4:20.0 | | | 4:19.5 | | Mark Plackett | U17 | 21.06.94 | Mike Fleet | Croydon | Hillingdon | 26 Jun 10 | |
| 1245 | 4:20.0 | | | 4:18.84 | | Daniel Tuttle | U20 | 12.07.93 | Andy Tuttle | Newbury | Parliament Hill | 10 Jul 10 | |
| 1245 | 4:20.0 | | | 4:20.0 | PB | Ross Fulton | U20 | 27.03.91 | Ken Hogg | Aberdeen | Aberdeen | 18 Aug 10 | |
| 3:42.20 | | | 3:40.74 | | Rory Chesser | | | | Ennis Track | Solihull | 10 Jul 10 | |
| 3:43.60 | | | 3:43.60 | PB | Stephen Scullion | U23 | 09.11.88 | | North Belfast | Belfast | 24 Jul 10 | |
| 3:45.64 | | | 3:44.31 | | Dan Mulhare | | | | Inverclyde | Sportcity | 29 May 10 | |
| 3:46.15 | | | 3:36.60 | | Gareth Turnbull | | | | St. Malachy's | Tullamore, IRL | 5 Jun 10 | |
| 3:46.47 | | | 3:46.47 | PB | Noel Collins | U23 | | | Finn Valley | Tullamore, IRL | 5 Jun 10 | |
| 3:48.67 | | | 3:47.5 | | Tommy Carroll | U23 | | Mick Woods | City of Norwich | Watford | 19 May 10 | |
| 3:48.83 | | | 3:47.12 | | Marcin Fudalej | | | Marcin Fudalej | Marshall Milton Keynes | Watford | 30 Jun 10 | |
| 3:48.88 | | | 3:43.73 | | Paskar Owor | | | | Belgrave | Eton | 31 Jul 10 | |
| 3:48.91 | | | 3:45.00 | | Mumin Gala | | 06.09.86 | | Newham & Essex Beagles | Eton | 31 Jul 10 | |
| 3:48.95 | i | | 3:48.95i | PB | Chris Discombe | | 24.01.80 | James Thie | Les Croupiers | Cardiff | 7 Mar 10 | |
| 3:50.92 | | | | | | | | | | Cardiff | 14 Jul 10 | |
| 3:49.99 | | | 3:49.99 | PB | Tsegai Tewelde | U23 | | | Shettleston | Bedford | 3 Jul 10 | |
| 3:50.8 | | | 3:47.33 | | Paolo Natali | | | Paolo Natali | Cambridge Uni | Watford | 12 Jun 10 | |
| 3:51.37 | | | 3:51.37 | PB | Tim Prendergast | | | | Woodford Green Essex Ladies | Kessel-Lo, BEL | 14 Aug 10 | |
| 3:51.89 | | | 3:51.89 | PB | Tomas Cotter | U23 | | | Dunleer | Watford | 12 Jun 10 | |
| 3:51.94 | | | 3:42.29 | | Eoin Everard | | | | Kilkenny | Saint Nicolas, BEL | 13 May 10 | |
| 3:52.16 | | | 3:47.19 | | Rob Jackson | U23 | | | Spenborough | Solihull | 10 Jul 10 | |
| 3:53.31 | | | 3:51.74 | | Michael McKillop T37 | U23 | | Patrick McKillop | St. Malachy's | Stretford | 1 Jun 10 | |
| 3:55.55 | | | 3:55.51 | | Alex Flynn | U23 | | Mick Woods | Aldershot, Farnham & District | Watford | 12 Jun 10 | |
| 3:56.47 | | | 3:50.78 | | James O'Hare | U23 | 26.12.90 | Eamonn Christie | | Dublin (I), IRL | 8 May 10 | |
| 3:56.63 | | | 3:56.63 | PB | Mehretab Solomon | U23 | | | Victoria Park & Tower Hamlets | Parliament Hill | 14 Aug 10 | |
| 3:57.19 | | | 3:56.05 | | Amanuel Hagos | | | | Shettleston | Ashford | 5 Jun 10 | |
| 3:57.34 | | | 3:57.34 | PB | Adam Ingram | U20 | 06.08.93 | Don Lennon | Lagan Valley | Antrim | 21 May 10 | |
| 3:57.56 | | | 3:57.56 | PB | Mark Patterson | U20 | 23.01.91 | Don Lennon | North Down | Antrim | 21 Aug 10 | |
| 3:57.73 | | | 3:57.61 | | Ian Conroy | | | | Raheny Shamrocks | Tullamore, IRL | 5 Jun 10 | |
| 3:59.14 | | | 3:55.47 | | Dermot Cummins | | | Moray Anderson | West Waterford | East Kilbride | 25 Aug 10 | |
| 3:59.74 | | | 3:59.74 | PB | Lee van Haeften | U23 | | | Donore | Belfast | 24 Jul 10 | |
| 4:00.7 | | | 4:00.7 | PB | Peter Freedman | | 12.07.84 | | Tavistock | Exeter | 25 May 10 | |
| 4:01.04 | | | 3:58.70 | | Paul Martelletti | | 01.08.79 | | Victoria Park & Tower Hamlets | St. Peter Port | 21 Aug 10 | |
| 4:01.19 | | | 3:56.23 | | Eddie McGinley | | 29.01.83 | Mark Kirk | Annadale | Antrim | 21 Aug 10 | |
| 4:01.33 | | | 4:01.33 | PB | Ahmed Hassan | U15 | | John McLaren | Shettleston | Grangemouth | 12 Jun 10 | |
| 4:03.55 | | | 3:55.81 | | Mohamed Charkaoui-Essouni | U20 | | Geoff Williams | Shaftesbury Barnet | Parliament Hill | 14 Aug 10 | |
| 4:04.7 | | | 4:01.08 | | Edgars Sumskis | U23 | | | Nene Valley | Abingdon | 18 Sep 10 | |
| 4:04.82 | | | 4:00.15 | | Andrejs Safars | | | Chris Newman | Medway & Maidstone | Ashford | 8 May 10 | |
| 4:05.1 | | | 4:05.1 | PB | Dane Austin | | 27.04.81 | | Oxford Uni | Oxford | 2 Jun 10 | |
| 4:06.10 | | | 4:05.19 | | Naz Dawit | U20 | | | Thames Valley | Wormwood Scrubs | 21 Aug 10 | |
| 4:08.66 | | | 4:08.66 | PB | Yousef Al-Lathaa | U23 | | | Birchfield H | Birmingham (Un) | 2 Jun 10 | |
| 4:08.9 | | | 4:08.9 | PB | Russell Dessaix-Chin | | | | Belgrave | Tooting Bec | 21 Jul 10 | |
| 4:11.2 | | | 3:54.4 | | Chris Symonds | V35 | | | Woodford Green Essex Ladies | Wormwood Scrubs | 5 Jun 10 | |
| 4:11.4 | | | 4:11.4 | PB | Anuradha Cooray | | | Nick Taylor | Vale of Aylesbury | Hillingdon | 26 Jun 10 | |
| 4:12.24 | | | 4:06.7 | | Sean Renfer | U23 | 16.08.88 | | Elmbridge | Watford | 25 Aug 10 | |
| 4:14.09 | i | | 4:14.09i | PB | Andrew Pollando | | | | Coventry | Birmingham | 21 Feb 10 | |
| 4:14.5 | | | 4:14.5 | PB | Williard Chinhanhu | V35 | | Rupert Pepper | Poole Runners | Walton | 15 May 10 | |
| 4:15.3 | i | | 4:15.3i | PB | Scott Bastek | | | | LSE | Lee Valley | 6 Mar 10 | |
| 4:17.9 | | | 4:17.9 | PB | Azzedine Zouri | | 16.06.84 | Thomas Patterson | Shettleston | Grangemouth | 23 May 10 | |
| 4:19.16 | | | 4:17.1 | | Pau Herrero | | | Urban Bettag | | Lee Valley | 17 Jul 10 | |
| 4:19.4 | | | 4:04.62 | | Dale Bickham | | 30.09.76 | | Highgate | Peterborough | 31 Jul 10 | |