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1500 Men Overall 2010 to 4:20.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
13:33.963:33.96PBTom Lancashire3Norman PooleBoltonBrussels, BEL27 Aug 10
23:34.503:34.36Andy Baddeley6Andrew HobdellHarrowGateshead10 Jul 10
33:37.063:37.06PBColin McCourt4Craig WinrowUnattachedGateshead10 Jul 10
43:37.973:35.74Nick McCormick7Lindsay DunnMorpethGateshead10 Jul 10
53:38.623:38.62PBNiall BrooksU20-4Norman PooleSale Harriers ManchesterGateshead10 Jul 10
63:38.793:35.66iLee Emanuel3Joe FranklinCity of SheffieldEugene OR, USA30 Apr 10
73:38.93:38.9PBAlastair Hay3Derek EastonCentralWatford12 Jun 10
UK 10 TARGET: 3:39.50
83:39.843:39.84PBJermaine Mays6Kenneth PikeKentOslo, NOR4 Jun 10
93:40.16i3:40.16iPBTim Bayley7Chris PuppioneBrighton PhoenixBirmingham20 Feb 10
103:40.313:40.2Ricky StevensonU23-1Stephen ShawNew MarskeOslo, NOR4 Jun 10
113:40.73:40.7PBShaun Moralee3Vince WilsonDurhamWatford12 Jun 10
123:40.973:37.06James Thie10James ThieCardiffOordegem, BEL3 Jul 10
133:41.033:41.03PBMark Draper4Bedford & CountySollentuna, SWE1 Jul 10
143:41.13:38.91Michael Rimmer2Norman PooleLiverpool Pembroke SeftonStretford18 Apr 10
153:41.463:37.17James BrewerU23-1Craig WinrowCheltenhamCuxhaven, GER9 Jun 10
163:41.53:41.5PBDavid Proctor3Norman PooleRochdale HWatford12 Jun 10
173:42.13:42.1PBLuke Gunn3Bud BaldaroDerbyWatford12 Jun 10
183:42.163:42.16PBDarren Gauson6Edinburgh ACOordegem, BEL3 Jul 10
193:42.23:39.50Chris Warburton5George GandyNottsWatford12 Jun 10
203:42.213:42.01Rob Mullett1Matt RoeLewesIndianapolis IN, USA24 Apr 10
213:42.243:39.08Kris GausonU23-1Matt RoeBelgraveAtlanta GA, USA14 May 10
223:42.63:41.33iLewis Moses1John NuttallDarlington HWatford12 Jun 10
233:42.663:41.95Jonathan Mellor2David EvansLiverpool HNinove, BEL7 Aug 10
243:42.813:36.22James ShaneU23-2Martin BrownNewham & Essex BeaglesGateshead18 Jul 10
253:42.93:41.63Jonathan Taylor1Gordon SurteesMorpethWatford12 Jun 10
263:42.923:37.90Tom FarrellU20-4Dave SmithBorderFayetteville AR, USA30 Apr 10
273:43.093:40.81David ForresterU23-2Ray VoseSt. Helens SuttonAtlanta GA, USA14 May 10
283:43.513:34.76Ross MurrayU23-3Craig WinrowGatesheadWatford12 Jun 10
293:43.633:38.50Stephen Davies4Chris MossBelgraveBelfast24 Jul 10
303:43.703:40.95Drew Graham4Damon MartinGosforthWalnut CA, USA16 Apr 10
313:43.723:43.72PBJustin Taylor2Todd MorganFlorida UniGainesville FL, USA2 Apr 10
323:43.733:37.51David Bishop1James ThieBristol & WestWalnut CA, USA16 Apr 10
333:43.913:43.91PBHarry EllisU20-4Philip HickenWarrington ACWatford12 Jun 10
343:43.963:43.96PBGarry Bristow1David TurnbullTraffordWatford12 Jun 10
353:44.193:43.15Gary BradburyU23-2George GandyWokingWatford12 Jun 10
363:44.23:44.2PBNick Samuels7Nick SamuelsSale Harriers ManchesterWatford12 Jun 10
373:44.373:40.09Ross MillingtonU23-2Steve VernonStockportWalnut CA, USA16 Apr 10
383:44.63:44.6PBBen Scarlett2Norman PooleSwindonStretford18 Apr 10
393:44.633:41.93Richard Weir4David SunderlandDerbyStretford7 Sep 10
403:44.713:42.66Daniel ClorleyU23-3Tony SimmonsLutonWatford12 Jun 10
413:44.763:42.63Joe MacDonald3TraffordOxford OH, USA10 Apr 10
423:44.903:39.73iJames McIlroy12LarneBelfast24 Jul 10
433:44.973:44.97PBTim Dalton1SevernGateshead18 Jul 10
443:45.273:38.27Steve MitchellU23-1Keith BrackstoneBristol & WestBirmingham26 Jun 10
453:45.463:43.38Ian Williamson10Philip O'DellCambridge & ColeridgeBirmingham26 Jun 10
463:45.533:37.67Richard PetersU23-3Mike DownBristol & WestSportcity29 May 10
473:45.63:45.6PBMartin Mashford1Mick WoodsAldershot, Farnham & DistrictWatford12 Jun 10
483:45.713:41.71Joe DurrantU23-1Ray DanielCambridge HBelfast24 Jul 10
493:45.733:45.73PBTim Egerton4TraffordSolihull10 Jul 10
503:45.753:42.36Gavin Massingham6Lindsay DunnSunderlandOordegem, BEL5 Jun 10
513:45.773:45.66Richard GoodmanU20-6Geoff WilliamsShaftesbury BarnetWatford19 May 10
513:45.773:39.08Chris Gowell3SwanseaBelfast24 Jul 10
533:45.923:41.12Ross Toole2KilbarchanOordegem, BEL5 Jun 10
543:46.003:43.18Mitch GooseU23-2Tim AshCity of NorwichWatford19 May 10
553:46.013:41.79Alex ToveyU23-2Conrad MiltonWindsor Slough Eton & HounslowSolihull10 Jul 10
563:46.023:42.13Jonathan HayU20-5Mick WoodsAldershot, Farnham & DistrictCardiff28 Aug 10
573:46.093:42.94Rob Whittle7George GandyBasingstoke & Mid HantsSportcity29 May 10
583:46.153:46.15PBRonnie SparkeU20-4Richard ThurstonWoodford Green Essex LadiesWatford30 Jun 10
593:46.243:46.24PBChristopher HarveyU23-3David SunderlandCannock & StaffordSolihull10 Jul 10
603:46.333:33.61Chris O'HareU23-3Steve GulleyEdinburgh ACFayetteville AR, USA30 Apr 10
613:46.363:46.36PBBen Wiffen4Kenneth PikeTonbridgeSolihull10 Jul 10
623:46.43:46.4PBKevin Kane6Kevin KaneWoodford Green Essex LadiesWatford12 Jun 10
633:46.473:46.47PBJames Mills1Arwyn DaviesWrexhamBirmingham26 Jun 10
643:46.483:42.06Frank Baddick3George GandyNewham & Essex BeaglesVila Real, POR29 May 10
653:46.563:46.56PBRyan SaundersU20-4Mick WoodsBournemouthWatford30 Jun 10
663:46.63:43.47Andy WilesU23-1Stephen ShawNew MarskeWatford12 Jun 10
673:46.613:46.61PBJohn McDonnellU20-4John StokerLutonWatford19 May 10
683:46.803:41.10Philip HurstU23-3Martin CroweElswickSportcity29 May 10
693:46.93:41.09Andrew HeyesU23-3Keith WhitelamHallamshireWatford12 Jun 10
703:46.983:41.77Simon HorsfieldU23-3Mick WoodsEast CheshireSportcity29 May 10
713:46.993:43.50Ryan McLeod3John NuttallTiptonStretford13 Jul 10
723:47.023:45.73James WilkinsonU23-3Philip TownsendLeeds CityStretford15 Jun 10
733:47.043:43.12Andrew Sherman7Matt RoeSwindonIndianapolis IN, USA22 May 10
743:47.153:47.15PBLaurence CoxU23-1Chris McGeorgeAldershot, Farnham & DistrictSportcity29 May 10
753:47.323:46.78Luke MinnsU23-2Stan TaylorBlackpool, Wyre & FyldeStretford27 Jul 10
753:47.323:43.71Adam BitchellU20-4James ThieCardiffGothenburg, SWE10 Aug 10
753:47.323:45.04Ben WallisU23-3Craig WinrowGuildford & GodalmingWatford11 Aug 10
783:47.393:47.39PBBen Green2Chris ParrWarrington ACSportcity29 May 10
793:47.43:42.35Michael Skinner9Andrew HobdellBlackheath & BromleyWatford12 Jun 10
803:47.733:47.73PBSamatar Farah3Peter McHughNewham & Essex BeaglesWatford11 Aug 10
813:47.873:43.41Matthew Bowser5Matthew BowserLincoln WellingtonSportcity29 May 10
823:47.93:47.9PBTom Gayle5George GandyCity of StokeWatford12 Jun 10
833:48.023:48.02PBJames Bailey5John DaviesSale Harriers ManchesterSportcity29 May 10
843:48.073:43.3iIeuan ThomasU23-2James ThieCardiffSolihull10 Jul 10
853:48.08i3:38.33Neil Speaight10John BicourtBelgraveVal-de-Reuil, FRA6 Feb 10
863:48.233:48.23PBPaul Erwood2James BennettMarshall Milton KeynesWatford19 May 10
873:48.29i3:48.29iPBTim BurtU23-2Craig WinrowAshford ACSheffield14 Mar 10
 3:57.02Bedford2 May 10
883:48.303:42.80Harry HarperU23-2Philip TownsendLiverpool HStretford27 Jul 10
893:48.343:42.79Tom CurrU20-5Christopher FrapwellStroudCardiff28 Aug 10
903:48.393:42.43Chris Mackay4Newham & Essex BeaglesOordegem, BEL5 Jun 10
913:48.43:43.84Richard Morrell1New MarskeWatford12 Jun 10
923:48.433:48.43PBPeter StreetU23-2Andy BibbyPrestonStretford27 Jul 10
933:48.523:46.12Ian Rawlinson4David SunderlandTiptonSportcity29 May 10
943:48.603:43.42Steve Sharp13BelgraveWatford19 May 10
943:48.603:47.64Stephen Emery1David DixCoventryStretford27 Jul 10
963:48.623:48.01Chris KaysU20-4Norman PooleEast CheshireSportcity29 May 10
973:48.703:33.60Charlie GriceU17-6Jon BiggBrighton PhoenixWatford30 Jun 10
983:48.733:48.73PBTom Doe6Tom DoeLincoln WellingtonStretford27 Jul 10
993:48.793:48.79PBMatthew Nicholson6Lindsay DunnMorpethSportcity29 May 10
1003:48.833:44.03Harvey DixonU17-6Mick WoodsAldershot, Farnham & DistrictWatford30 Jun 10
1013:48.893:44.78Jack HallasU20-4Aaron ThomasWakefieldStretford18 May 10
1013:48.893:42.98Andy Vernon2Nick AndersonAldershot, Farnham & DistrictLoughborough23 May 10
1033:48.923:48.92PBLewis Timmins1Lindsay DunnMorpethFayetteville AR, USA10 Apr 10
1043:49.03:41.63Paul Miles4Owls LeicesterWatford12 Jun 10
1053:49.043:49.04PBJames Boxell5Owls LeicesterStretford13 Jul 10
UK 100 TARGET: 3:49.05
1063:49.143:49.14PBGeraint DaviesU23-1Owls LeicesterWatford19 May 10
1073:49.183:49.18PBJohn Beattie2Newham & Essex BeaglesFayetteville AR, USA10 Apr 10
1083:49.243:47.36Peter Bridger7Tony SimmonsLutonWatford11 Aug 10
1093:49.32i3:37.45Tom MarshallU23-2James ThieCardiffCardiff23 Jan 10
 3:49.67Cardiff5 Jun 10
1103:49.353:43.95Sam EvansU23-3Keith HoltBirchfield HWalnut CA, USA16 Apr 10
1113:49.393:43.34Alex CornwellU20-4Richard ThurstonWoodford Green Essex LadiesWatford19 May 10
1123:49.45i3:41.36Bruce Raeside7Trevor MuxlowNottsSheffield7 Feb 10
 3:50.47Wormwood Scrubs21 Aug 10
1123:49.453:38.35Adam ClarkeU20-4Mick WoodsAldershot, Farnham & DistrictWatford19 May 10
1143:49.493:48.23Tom AndersonU23-3Nick AndersonWinchesterWatford12 Jun 10
1153:49.503:48.73Alex Felce2Andy RonanCheltenhamDurham NH, USA2 May 10
1163:49.513:48.01Tom Holden4TiptonSportcity29 May 10
1173:49.623:49.62PBNeilson Hall6Philip O'DellBedford & CountyBedford3 Jul 10
1183:49.773:49.22Craig RuddyU23-1Lawrie SpenceInverclydeSportcity29 May 10
1193:49.823:49.82PBAsh HarrellU23-2Tim AshCity of NorwichWatford30 Jun 10
1203:49.833:44.76Nick GoolabU23-3BelgraveHendon5 Jun 10
1213:49.853:49.19Luke Cragg2Philip TownsendMansfieldTempe AZ, USA10 Apr 10
1223:49.883:44.07Alex Bruce-LittlewoodU23-3Blackheath & BromleyWatford28 Jul 10
1233:50.093:46.82Mathew JacksonU20-4Philip HickenWarrington ACStretford13 Jul 10
1243:50.25i3:49.02Robert Hodges1George GandyKingston upon HullSheffield14 Mar 10
 3:51.27Sportcity29 May 10
1253:50.363:50.36PBJack GrayU20-6Nick PriceBRATStretford18 May 10
1263:50.473:50.07Josh GoreckiU20-4Aldershot, Farnham & DistrictWatford28 Jul 10
1273:50.573:50.57PBDanny Barkes2Alasdair DonaldsonMansfieldSportcity29 May 10
1283:50.653:43.43Jordan NeilU23-2North DownBaton Rouge LA, USA17 Apr 10
1293:50.683:45.31Tom WadeU23-2Geoff WatkinAldershot, Farnham & DistrictWatford12 Jun 10
1303:50.72i3:32.34Anthony WhitemanV3517Anthony WhitemanShaftesbury BarnetLee Valley27 Feb 10
 3:53.31Gateshead17 Jul 10
1303:50.723:49.26Tom Russell2Gordon RussellBristol & WestStretford10 Aug 10
1323:50.783:48.47Elliot PalmerU20-4Stephen BensonIpswichWatford28 Jul 10
1333:50.813:41.90Scott Overall5Robert ChapmanBlackheath & BromleyCardiff5 Jun 10
1333:50.813:50.81PBRobert HeaneyU23-2Bedford & CountySolihull10 Jul 10
1353:50.943:49.07Chris CarterU23-3Bud BaldaroTelford ACStretford10 Aug 10
1363:50.983:48.10Stephen Lisgo1Matt RoeMansfieldLisle IL, USA2 May 10
1373:50.993:50.99PBNathan RidingU23-2Don LennonNewham & Essex BeaglesSportcity29 May 10
1383:51.143:46.03Luke CarrollU17-6Andrew BeadleCheltenhamSportcity29 May 10
1393:51.153:51.15PBDouglas SelmanU23-1Liz NuttallCorstorphineStretford27 Jul 10
1403:51.293:45.47Dan GarbuttU23-1Aaron ThomasDurhamStretford7 Sep 10
1413:51.33:38.64Jonathan Cook1Richard WheaterAchillesStretford27 Jul 10
1423:51.43:45.74James BownessU20-4Tony WardTraffordStretford18 Apr 10
1433:51.593:46.05Carl BradburyU23-2Rob McKimReading ACWatford8 Sep 10
1443:51.613:51.61PBBen SharmanU23-2Birchfield HStretford10 Aug 10
1453:51.663:48.69Mathew Ashton4Mick WoodsAldershot, Farnham & DistrictWatford28 Jul 10
1463:51.73:43.45Michael Wilsmore3Graeme RileyBristol & WestExeter31 Aug 10
1473:51.773:51.77PBJoe Brocklehurst2Stratford-upon-AvonStretford4 May 10
1483:51.903:47.18Graham HoggU23-1Janet HoltTraffordSportcity29 May 10
1483:51.903:44.14Tom Humphries4Phil ClampCannock & StaffordCardiff28 Aug 10
1503:51.963:46.69Neil Dougal8Thames ValleyWatford2 Jun 10
1513:52.193:52.19PBMichael CookeU20-4StockportStretford4 May 10
1513:52.193:38.65Dale King-ClutterbuckU20-5Rob DenmarkBasildonWatford11 Aug 10
1533:52.213:49.78Stephen BroadhurstU23-3Philip HickenWarrington ACStretford15 Jun 10
1533:52.213:41.33Adam CottonU20-5Geoffrey JamesBirchfield HStretford10 Aug 10
1553:52.223:43.45Jonathan Blackledge4BelgraveWatford11 Aug 10
1563:52.353:51.11Andrew StantonU23-2Philip TownsendGatesheadCardiff5 Jun 10
1573:52.373:52.37PBTom Comerford1Ian StewartMarshall Milton KeynesSportcity29 May 10
1583:52.593:51.74iMatthew SullivanU23-2George GandyShaftesbury BarnetLoughborough26 May 10
1593:52.603:47.48Alex Hains6Tony HouchinCardiffSolihull10 Jul 10
1603:52.643:46.67Mark Buckingham3John BuckinghamHolmfirthStretford29 Jun 10
1613:52.693:52.69PBDerek HawkinsU23-2Lawrie SpenceKilbarchanWatford12 Jun 10
1623:52.73:42.24Matthew ClowesU23-2Bashir HussainStaffordshire MoorlandsStretford27 Jul 10
1633:52.83:43.14Mukhtar MohammedU23-3Mustafa MohamedSheffield RCLiverpool21 Aug 10
1643:52.873:45.32Joe WadeU23-2Geoff WatkinAldershot, Farnham & DistrictWatford12 Jun 10
1653:52.883:47.68Tom FrithU20-5Ron DawsonSouthendWatford30 Jun 10
1663:52.903:47.56Dale WortonU20-4Leeds CityStretford10 Aug 10
1673:52.913:50.27Stephen Mears3David ScogginsCharnwoodLoughborough23 May 10
1683:53.043:48.75Russell Slade5Medway & MaidstoneIndianapolis IN, USA19 Jun 10
1693:53.063:53.0Lee Reynolds4Andrew HobdellWindsor Slough Eton & HounslowWatford12 Jun 10
1703:53.213:42.3Phillip TulbaV3515Basingstoke & Mid HantsCardiff5 Jun 10
1713:53.243:44.86Michael SalterU23-3Philip TownsendLeeds CityStretford1 Jun 10
1723:53.313:50.03Ben NagyU23-3Bela NagyEnfield & HaringeyWatford28 Jul 10
1733:53.343:52.64Harry WebbU23-2Bristol & WestWatford30 Jun 10
1743:53.523:53.52PBMatthew Dumigan2SwanseaYeovil3 Jul 10
1743:53.523:45.97Adam HickeyU23-1Ron DawsonSouthendYeovil3 Jul 10
1763:53.693:48.16Niall FlemingU20-5Geoff WilliamsShaftesbury BarnetWatford30 Jun 10
1773:53.703:53.70PBNathaniel QuigleyU23-2LutonWatford12 Jun 10
1783:53.733:46.03Sam MitchellU23-1WorcesterStretford24 Aug 10
1793:53.743:51.45Shaun CollinsU23-2Enfield & HaringeyWatford8 Sep 10
1803:53.763:53.76PBSam Coombes7Dartford HCrystal Palace12 Jun 10
1813:53.833:52.9Andrew ProvostU17-6Mick WoodsAldershot, Farnham & DistrictWatford8 Sep 10
1823:53.863:45.03Zac RandallU20-5WycombeWatford19 May 10
1833:53.963:51.36Carl SmithU23-3Robert AshwoodLeeds CityWatford12 Jun 10
1843:54.03:53.55Mark HaskettU23-1David CampbellAberdeenStretford27 Jul 10
1853:54.053:41.43Philip SesemannU20-5Blackheath & BromleyWatford2 Jun 10
1863:54.093:54.09PBCallum HawkinsU20-5Robert HawkinsKilbarchanSportcity29 May 10
1873:54.213:45.75Steven Fennell2Michael RowbottomTonbridgeAshford8 May 10
1883:54.253:54.25PBCraig GundersenU23-2David EvansLiverpool HBirmingham (Un)22 Jun 10
1893:54.26i3:51.00Tom Marley1Darrell MaynardBristol & WestSheffield13 Feb 10
 3:54.5Exeter29 Jun 10
1903:54.283:54.28PBScott Harris1CrawleyCrystal Palace12 Jun 10
1903:54.283:41.0David HeathV4523Blackheath & BromleyCarcassonne, FRA27 Jun 10
1923:54.303:54.30PBJack BancroftU23-1Wells CityYeovil3 Jul 10
1933:54.343:48.48Jordan Donnelly1Jordan DonnellyWirralMunich, GER22 May 10
1933:54.343:52.76James Ellis3Mick WoodsNewham & Essex BeaglesStretford1 Jun 10
1953:54.393:42.13Chris Parr4Chris ParrGatesheadBirmingham26 Jun 10
1963:54.413:54.41PBHarun AbdiU20-4Michael WhittakerNewham & Essex BeaglesWatford8 Sep 10
1973:54.433:47.41Michael DowlingU20-4Craig WinrowFerrybankWatford30 Jun 10
1983:54.493:54.49PBAdam PeersU23-1John NuttallLiverpool HStretford15 Jun 10
1993:54.603:41.64Robbie Farnham-RoseU17-7Mark HookwayTonbridgeWatford30 Jun 10
2003:54.63:51.01Sam PettyU20-4Mark BraceNorth DevonExeter29 Jun 10
2013:54.611:57.80Joe GrattonU20-4Keith WhitelamHallamshireStretford10 Aug 10
2023:54.723:51.40Ander RussellU23-1StroudCardiff28 Aug 10
2033:54.733:50.13Andrew MarianiU23-2David HoweWoodford Green Essex LadiesBedford1 May 10
2043:54.763:39.15Cameron BoyekU17-6David LowesShildonBirmingham10 Jul 10
2053:54.783:54.78PBThomas Boardman1LeighWest Lafayette IN, USA3 Apr 10
2063:54.793:43.27Ross MathesonU20-5David CampbellLasswadeGrangemouth13 Jun 10
2073:54.803:47.79Chad LambertU20-4Barry HearnMarshall Milton KeynesWatford8 Sep 10
2083:54.833:54.83PBTom CunninghamU23-1Liz NuttallBlackpool, Wyre & FyldeStretford15 Jun 10
2093:54.933:54.93PBGordon BensonU17-7Keith BelcherLeeds CityStretford1 Jun 10
2103:54.943:50.02Ben Jones2David DixCoventryWatford30 Jun 10
2113:55.063:49.78Jack TylerU23-2Rodger HughesMedway & MaidstoneWatford28 Jul 10
2123:55.13:55.1PBConor RobinsonU17-7Peter MeredithCornwallCarn Brea22 Aug 10
2133:55.113:53.23David GibbonU23-3David SmithColchester & TendringWatford28 Jul 10
2143:55.203:55.20PBRichard Franzese2Richard FranzeseHarrowWatford12 Jun 10
2153:55.273:55.27PBAndrew RidleyU20-4David LawrenceWest SuffolkWatford28 Jul 10
2163:55.283:47.82Dave Ragan5Martin TarseyBasingstoke & Mid HantsWatford30 Jun 10
2173:55.353:45.0Mark Pollard6Mark PollardBelgraveOordegem, BEL3 Jul 10
2183:55.43:51.19Ben Harding2Kenneth PikeBlackheath & BromleyLiverpool21 Aug 10
2183:55.43:49.10Owen WalpoleU23-3ExeterExeter31 Aug 10
2203:55.413:52.29Karl BillingtonU20-5Arthur AlmondBlackburnStretford29 Jun 10
2213:55.493:50.40Jonathan HopkinsU20-5Ridley GriffithBridgendSportcity29 May 10
2223:55.63:52.4Russell Bentley7Blackheath & BromleyLiverpool21 Aug 10
2233:55.643:43.97Ben ColdrayU20-4Christopher FrapwellStroudBirmingham13 Jun 10
2243:55.653:55.65PBMatt WillmottU23-3Marshall Milton KeynesStretford13 Jul 10
2253:55.673:50.64Tom BowermanU23-3Aldershot, Farnham & DistrictWatford30 Jun 10
2263:55.723:50.58Owain Matthews7Bedford & CountyWatford30 Jun 10
2273:55.733:43.71Matthew FayersU17-7Stevan DokicHillingdonWatford2 Jun 10
2283:55.753:55.75PBEdward WomersleyU23-2StroudWatford12 Jun 10
2293:55.83:46.12Sam AtkinU20-6Rob LewisLincoln WellingtonScunthorpe31 Jul 10
2293:55.83:43.00Ben Tickner7Clive ThomasWells CityLiverpool21 Aug 10
2313:55.813:42.41Matthew Barnes11Norman PooleAltrinchamBirmingham3 Jul 10
2323:55.843:54.02Christopher McGurkU23-1NottsWatford12 Jun 10
2333:55.853:49.09Richard CharlesU17-7Geoff WilliamsShaftesbury BarnetWatford30 Jun 10
2343:55.863:53.36iOliver HeeksU23-2Craig WinrowOrionChelmsford9 May 10
2353:55.953:49.78James Poole1David HoweBlackheath & BromleySolihull10 Jul 10
2353:55.953:55.95PBAdam CarmichaelU23-1GatesheadStretford10 Aug 10
2373:56.053:48.95Michael KershawU23-3James ThieCardiffBelfast24 Jul 10
2383:56.063:52.00Jelle VerwerU20-4TiptonBirmingham13 Jun 10
2393:56.123:49.35Charlie MacLeanU20-4Charlotte FisherTauntonWatford12 Jun 10
2403:56.143:48.63Grant MuirU17-6Gordon LockieGiffnock NorthEast Kilbride25 Aug 10
2413:56.173:54.13Sam DeatheU20-4James BennettMarshall Milton KeynesCardiff28 Aug 10
2423:56.183:54.43Andrew CrichtonU20-4David CampbellDunbar RCGrangemouth13 Jun 10
2423:56.183:50.89Andrew WoodsU20-4Keith BrackstoneHastings ACCardiff28 Aug 10
2443:56.193:51.39Liam WhiteU20-5Maurice SharpHercules WimbledonSportcity29 May 10
2453:56.273:54.33Josh Lilly3SevernBirmingham (Un)23 Jun 10
2463:56.31i3:52.23Dewi GriffithsU20-4Kevin EvansCarmarthenCardiff21 Feb 10
 4:06.35Carmarthen10 Jul 10
2463:56.313:37.58iAndrew ButchartU20-4Derek EastonCentralWishaw16 May 10
2483:56.333:53.02Nathan BibbyU23-2Andy BibbyPrestonStretford24 Aug 10
2493:56.353:50.16Johnathan MorganU23-3James ThieNewportBirmingham (Un)23 Jun 10
2503:56.403:49.90Kojo KyeremeV3514Conrad MiltonShaftesbury BarnetParliament Hill14 Aug 10
2513:56.43:56.4PBRyan KennyU23-1CoventryRugby3 Jul 10
2513:56.43:52.28Nick Duggan4Johnny LovettCrawleyEltham18 Aug 10
2533:56.423:56.42PBStuart RossU20-5William ParkerVictoria Park City of GlasgowGrangemouth13 Jun 10
2543:56.473:53.01Harvey Speed1David DixCoventryBirmingham (Un)2 Jun 10
2553:56.483:46.01Mark Sanford10BasildonHendon5 Jun 10
2563:56.493:40.95James McMurrayU17-8Deborah SteerSt. Albans ACMilton Keynes22 May 10
2573:56.533:47.99Tom PurnellU17-6Christopher FrapwellStroudCardiff28 Aug 10
2583:56.563:56.56PBSean Hall1John StephensonGatesheadStretford10 Aug 10
2593:56.583:56.58PBHarry CarterU20-4Vince StampCity of PortsmouthStreet3 May 10
2593:56.583:50.68Andrew MonaghanU17-6Rory FrielLagan ValleyBelfast24 Jul 10
2613:56.603:56.60PBAndrew Friend1James ThieCardiffSportcity29 May 10
2623:56.63:42.70James Tartt4Richard ShearerSouthport WaterlooStretford31 Jul 10
2633:56.623:56.62PBChris Davies5George EdwardsSwanseaYeovil3 Jul 10
2643:56.693:55.21Stu HuntingtonU23-1Mick WoodsCity of NorwichWatford30 Jun 10
2643:56.693:53.07Tim Haughian2Noel StoddartSt. Mary's RichmondWatford30 Jun 10
2663:56.773:55.39iTom PhillipsU23-1Peter IvensDerbyWormwood Scrubs21 Aug 10
2673:56.783:56.78PBBlayne PickU20-5Trevor MuxlowNottsStretford1 Jun 10
2683:56.83:53.73Jonathan Wills10Mike DownBristol & WestExeter25 May 10
2693:56.813:56.81PBJames McCarthyU20-5Jon BiggBrighton & HoveWatford30 Jun 10
2703:56.86i3:56.86iPBDavid WestburyU23-2Peter IvensDerbySheffield16 Jan 10
2713:56.893:55.75Ian SalisburyV3518TraffordStretford1 Jun 10
2723:56.903:53.01Shane RobinsonU20-4Mark BaddeleyLincoln WellingtonStretford1 Jun 10
2723:56.903:56.90PBDavid WilsonU20-5Adrian NewmanHerts PhoenixCrystal Palace13 Jun 10
2743:56.963:56.96PBMatthew CrehanU20-4Ray VoseSt. Helens SuttonStretford15 Jun 10
2743:56.963:53.13James SeniorU20-5Tim AshCity of NorwichWatford8 Sep 10
2763:56.993:56.99PBJack ScarrU20-6Stan TaylorBlackpool, Wyre & FyldeStretford10 Aug 10
2763:56.993:56.99PBPaul BradshawU23-1Trevor PainterBlackburnStretford24 Aug 10
2783:57.023:54.91Jonathan Henderson4Kenneth PikeHerne HillCardiff28 Aug 10
2793:57.063:50.16James Tydeman5Steve ReynoldsBasildonWatford28 Jul 10
2803:57.083:46.91Myles EdwardsU23-1Mel EdwardsAberdeenGrangemouth 1 Sep 10
2813:57.123:49.97Tom StrawU20-4Mark BaddeleyLincoln WellingtonSportcity29 May 10
2823:57.323:54.55John Hutchins7Martin TarseyBasingstoke & Mid HantsCardiff5 Jun 10
2833:57.333:56.66Adam Watt4Birchfield HEton31 Jul 10
2843:57.363:52.8Niall RobinsonU23-3Francis MarshNorth DownDublin (I), IRL8 May 10
2843:57.363:52.42Paul Whitelam6Thames ValleyWatford12 Jun 10
2863:57.383:52.67Matt Carlisle6Andrew HobdellWindsor Slough Eton & HounslowWatford12 Jun 10
2863:57.383:57.38PBJames Griggs3CoventryBirmingham (Un)23 Jun 10
2883:57.423:53.62iNicholas LingleyU20-5Conrad MiltonWindsor Slough Eton & HounslowWatford2 Jun 10
2893:57.443:48.96Ben ConnorU20-5DerbyBirmingham (Un)23 Jun 10
2903:57.463:53.54Russell BestU23-3Stephen ShawNew MarskeWatford12 Jun 10
2913:57.493:57.49PBJames KraftU23-2ScarboroughStretford1 Jun 10
2923:57.53:49.87Ryan Stephenson2GatesheadJarrow17 May 10
2933:57.523:51.37James MeeU23-2Stuart KingMansfieldStretford27 Jul 10
2933:57.523:57.52PBMark Ryall7Peter McHughVictoria Park & Tower HamletsParliament Hill14 Aug 10
2953:57.613:56.51Tom SmithU20-4Andy LyonsKingston upon HullStretford13 Jul 10
2963:57.623:57.62PBMatt Collins6Matt CollinsTSG BergedorfBerlin, GER3 Jul 10
2973:57.633:51.12Scott Pilkington2Moray AndersonCorstorphineGrangemouth 1 Sep 10
2983:57.653:50.95Joe TownsendU23-2Philip TownsendLeeds CityBirmingham (Un)22 Jun 10
2993:57.673:45.14Jack WalkerU17-6Gordon LockieGiffnock NorthEast Kilbride25 Aug 10
3003:57.773:42.14Luke CaldwellU20-4Robert RussellDorking & Mole ValleyBedford2 May 10
3013:57.793:52.21Sean FontanaU23-3Stretford1 Jun 10
3023:57.833:57.83PBFraser ScottU20-4David CampbellCorstorphineWishaw8 Aug 10
3033:57.843:51.36Steven Phillips4Mick WoodsSouthamptonWatford30 Jun 10
3043:57.933:57.93PBJames RussellU23-1Liverpool HCardiff5 Jun 10
3053:57.963:57.96PBAlex Wall-Clarke1Tony FernSouthamptonLoughborough23 May 10
3063:57.983:50.9Alasdair Russell1Stephen John PriestleyKendalSportcity29 May 10
3073:58.03:58.0PBSteve GallienneU23-2Mick WoodsBidefordEltham23 Jun 10
3083:58.023:43.97iJohn AshcroftU20-5Adrian WebbSt. Helens SuttonStretford1 Jun 10
3093:58.033:53.78Sam BradleyU23-3Mick WoodsTonbridgeAshford8 May 10
3093:58.033:57.7Neil Phillips9Mick WoodsAldershot, Farnham & DistrictWatford30 Jun 10
3113:58.093:49.84Joshua GraceU20-6Mick WoodsAldershot, Farnham & DistrictWatford2 Jun 10
3123:58.113:56.05Owain Jones7Conrad MiltonWindsor Slough Eton & HounslowEton31 Jul 10
3133:58.123:52.38Ryan McKinlay2Ben PocheeHighgateParliament Hill14 Aug 10
3143:58.203:48.18Charlie HulsonU20-6Paul RodenSale Harriers ManchesterSportcity29 May 10
3153:58.233:58.23PBChris JamesU20-4Steve ReynoldsBasildonWatford28 Jul 10
3163:58.243:47.36David HornimanU20-4Blake EllisTraffordStretford18 May 10
3173:58.263:56.54James GriffithsU23-2Vale RoyalStretford29 Jun 10
3183:58.323:53.2Daniel Beier5David SunderlandTiptonBirmingham8 May 10
3193:58.333:43.37iConor Bradley1Malcolm McCauslandCity of DerryAntrim21 Aug 10
3203:58.40i3:55.33Matthew Addison2HarrowBirmingham21 Feb 10
 4:02.8Grangemouth14 Jul 10
3203:58.403:56.17Tim TraynorU23-3White HorseWatford12 Jun 10
3223:58.43:58.4PBKristian BibbyU20-5Andy BibbyPrestonBlackpool8 May 10
3223:58.43:57.59Blair BrownU17-6Charlotte FisherTauntonExeter31 Aug 10
3243:58.42i3:45.47Kieran Flannery1Alasdair DonaldsonGatesheadBirmingham24 Feb 10
 4:03.79Don Valley3 Jul 10
3253:58.433:48.42Matthew WhiteU20-4Liz NuttallDundee HawkhillGrangemouth13 Jun 10
3263:58.443:54.33Tadhg GrantU20-6Geoff WilliamsShaftesbury BarnetWatford5 May 10
3273:58.513:56.16Omar MansourU20-4Woodford Green Essex LadiesWatford28 Jul 10
3273:58.513:49.08Ben MartinU23-2Janet HoltTraffordBromley31 Jul 10
3293:58.613:43.55Kieran ClementsU17-6Stephen BensonIpswichMilton Keynes22 May 10
3293:58.613:56.65Shaun Dixon6Ben NoadHighgateParliament Hill14 Aug 10
3313:58.643:52.64Alex Pilcher3Alex PilcherDerbySolihull10 Jul 10
3323:58.753:58.75PBFergus O'ReillyU17-6Mick WoodsBournemouthWatford2 Jun 10
3333:58.793:55.47Tom MaddenU23-2David DixCoventryWatford28 Jul 10
3343:58.813:54.87iChristopher DoddU23-2Keith BrackstoneBristol & WestLee Valley17 Jul 10
3353:58.83i3:48.31Patrick MonaghanU17-6Rory FrielLagan ValleyBirmingham28 Feb 10
 3:59.0Tullamore, IRL26 Jun 10
3353:58.833:58.83PBSteve Millward9Steve MillwardGloucesterBirmingham (Un)23 Jun 10
3373:58.843:52.64Oliver BlakeU23-1OswestryBirmingham17 Apr 10
3383:58.853:53.34Andrew CombsU20-4Mark HookwayTonbridgeHendon24 Apr 10
3393:58.873:58.87PBStephen RooneyU23-3St. Malachy'sStretford1 Jun 10
3403:58.903:42.02Zak SeddonU17-7Bracknell ACWatford30 Jun 10
3413:58.93:57.2Michael GrimesU20-5Bryan MackayDurhamJarrow17 May 10
3423:58.933:56.44Tom CrowleyU20-4NottsSportcity29 May 10
3433:58.953:58.95PBJames Fairbourn1David HoweBelgraveWatford12 Jun 10
3443:59.023:52.7Nick LysterU23-2Paul HayesSolihull & Small HeathBirmingham8 May 10
3453:59.033:57.23iScott MacAulayU20-5Derek ParkerKilbarchanEast Kilbride25 Aug 10
3463:59.083:59.08PBSagie BenaimU23-3Geoff WilliamsShaftesbury BarnetParliament Hill14 Aug 10
3473:59.093:59.09PBGeoff BelcherU20-4Philip TownsendLeeds CityStretford1 Jun 10
3473:59.093:59.09PBDeclan MurrayU23-3MacclesfieldWatford2 Jun 10
3473:59.093:58.99James Miller3Andrew BeadleCheltenhamStretford7 Sep 10
3503:59.103:55.22Chris PerrinU20-6Robert AshwoodCannock & StaffordBirmingham (Un)2 Jun 10
3513:59.13:53.17Ben TylerU23-1Rodger HughesMedway & MaidstoneEltham18 Aug 10
3523:59.123:51.10iStuart CameronU23-3StockportStretford10 Aug 10
3533:59.133:54.08Brett HalliwellU20-6YateBirmingham13 Jun 10
3543:59.143:53.46Jack GoodwinU20-6Simon GoodwinBedford & CountyWatford28 Jul 10
3553:59.233:58.30Gary Smith1FalkirkGrangemouth5 May 10
3563:59.273:59.27PBMichael HuntV3517Stephen BallTraffordStretford18 May 10
3573:59.33:56.83Ben Fish6Arthur AlmondBlackburnSportcity31 Jul 10
3583:59.323:42.18Sam StablerU20-5Darren GausonOwls LeicesterWatford21 Apr 10
3593:59.343:54.62James Walsh7Mike BaxterLeeds CityBirmingham8 May 10
3593:59.343:45.99Kieran ReillyU17-6James RobertsInvicta East KentWatford30 Jun 10
3613:59.363:56.23Rory Graham-WatsonU23-3Rodger HughesWindsor Slough Eton & HounslowWatford5 May 10
3623:59.373:56.51Jonathan BurgessU20-5Hercules WimbledonBrisbane, AUS4 Nov 10
3633:59.383:59.38PBSam DobinU23-1Kingston & PolyWatford5 May 10
3643:59.43:48.90James TrollopeU23-1Birchfield HLoughborough1 May 10
3653:59.423:59.42PBDavid Bruce4HighgateHorspath8 May 10
3663:59.443:47.5Bradley GoaterU17-7Noel StoddartSt. Mary's RichmondBirmingham10 Jul 10
3673:59.463:58.82Chris Lamb4Glynn TromansRugby & NorthamptonWatford30 Jun 10
3683:59.473:59.47PBAlistair SmithU23-1David DixCoventryWatford28 Jul 10
3693:59.53:55.87Hobie MartinU17-8John KnowlesBristol & WestExeter31 Aug 10
3703:59.533:56.07Mickey ReedU20-4Mick WoodsAldershot, Farnham & DistrictKingston8 May 10
3713:59.63:52.15Alex RobinsonU20-4Maurice SharpHercules WimbledonEltham18 Aug 10
3723:59.73:55.61Marc Hartley2John DanahayStaffordshire MoorlandsBlackpool8 May 10
3733:59.713:59.71PBElliot ToddU17-7Leeds CityStretford1 Jun 10
3733:59.713:53.47Aaron Scott1Rob LewisLincoln WellingtonStretford13 Jul 10
3753:59.763:59.76PBAlex BellewU23-3Bedford & CountyWatford28 Jul 10
3763:59.783:54.97Michael WoodU20-5Philip TownsendLeeds CityStretford1 Jun 10
3773:59.793:52.21Marc Elliott3John StephensonGatesheadGateshead8 May 10
3773:59.793:59.79PBDominik Morton2HalesowenBirmingham (Un)2 Jun 10
3793:59.803:52.28Sean ReillyU23-3Derek EastonCentralWishaw8 Aug 10
3803:59.82i3:56.81iMitch WhiteU20-6Gary MarlowBracknell ACLee Valley17 Jan 10
 4:00.00Watford7 Apr 10
3803:59.823:56.56Jonathan GaultU20-4Dartmouth CollHanover NH, USA9 Apr 10
3823:59.903:59.90PBKyle FowlerU20-5Bashir HussainStaffordshire MoorlandsStretford15 Jun 10
3833:59.93:51.66Matt Barnes-Smith3Woodford Green Essex LadiesIpswich9 May 10
3833:59.93:53.75Alex Budd4City of PortsmouthPortsmouth15 May 10
3853:59.943:59.94PBDerek Gibb1Victoria Park City of GlasgowStretford29 Jun 10
3863:59.973:59.84Ben MarriottU20-6Simon FieldingBingleyStretford29 Jun 10
3874:00.14:00.1PBOliver Berry1Charlotte FisherExeterExeter31 Aug 10
3884:00.123:59.11Scott McDonaldU23-3Derek EastonCentralWishaw8 Aug 10
3894:00.223:58.0Chris JohnsonU23-1CrawleyKingston3 Jul 10
3904:00.233:58.20Matt Furber4CrawleyDerby6 Jun 10
3914:00.293:49.04Ian Munro5Daniel CarlinGlasgow CitySt. Peter Port21 Aug 10
3924:00.313:57.88Lawrence WalkerU23-3Warrington ACSportcity12 Jun 10
3934:00.363:55.20Kris LecherU23-2Andy LyonsKingston upon HullStretford18 May 10
3944:00.383:57.03Nick Earl4Tim AshReading ACSt. Ives9 Jun 10
3954:00.43:59.40Joshua MoodyU20-4Joshua MoodyNottsStafford27 Jun 10
3964:00.433:49.04Max ThomasU20-5Peter StandenHastings ACWatford 8 Sep 10
3974:00.483:56.97Jonathan PetersU23-3CardiffBirmingham (Un)2 Jun 10
3974:00.483:55.93Mark ShawU17-7Stephen ShawNew MarskeWatford12 Jun 10
3994:00.493:45.74Max PickardU20-6Jon BiggBrighton PhoenixWatford2 Jun 10
4004:00.53:56.53iRoss FranksU20-6Noel StoddartSt. Mary's RichmondTwickenham5 Jun 10
4014:00.543:48.3Richard TaylorV3515Dick TaylorCoventrySolihull10 Jul 10
4024:00.603:56.80Alex JonesU20-5David HoweEnfield & HaringeyWatford 8 Sep 10
4034:00.63:49.15Jamie Taylor-CaldwellU20-4Ealing Southall & MiddxExeter31 Aug 10
4044:00.623:57.19Jordan WildrianneU23-2Peter IvensDerbyDerby6 Jun 10
4054:00.673:59.1Matt Blunden8Keith DonkinNottsStretford27 Jul 10
4064:00.743:57.17Daniel Poulton1Stevenage & North HertsChelmsford11 Sep 10
4074:00.774:00.77PBSimon McCluneyU23-3John GloverLagan ValleyBelfast24 Jul 10
4084:00.833:47.95Stuart FergusonU20-5Gordon ManningRadleyWatford 8 Sep 10
4094:00.844:00.84PBRichard MannU23-3Gerald ArcherHillingdonSolihull10 Jul 10
4104:00.87i3:44.96Richard Ward6BelgraveLee Valley17 Jan 10
4114:00.93:49.13Jason PrickettU20-5James RobertsInvicta East KentEltham18 Aug 10
4124:00.913:59.54James Budde7Francis MarshNorth DownAntrim21 Aug 10
4134:00.963:56.17iAllan RamsayU23-3Victoria Park City of GlasgowWishaw16 May 10
4144:00.994:00.1Sebastian Duffy3John DanahayCity of StokeBirmingham (Un)2 Jun 10
4154:01.03:58.5Tom GravesU20-6Keith HoltBirchfield HLoughborough25 Apr 10
4154:01.04:01.0PBKevin Loundes8Andrew FoxManxBlackpool8 May 10
4174:01.043:56.27Christopher BannonU23-2David DixCoventryWatford 25 Aug 10
4184:01.063:49.68Toby LoveridgeU20-5John BradshawLiverpool Pembroke SeftonStretford27 Jul 10
4194:01.083:58.86Ian BaileyU20-6Mick WoodsAldershot, Farnham & DistrictWatford 8 Sep 10
4204:01.14:01.1PBJosh PhillipsU20-5Darlington HJarrow17 May 10
4204:01.13:48.44James LamswoodU17-7Andrew RailtonKingston upon HullStretford27 Jul 10
4224:01.143:54.15Gareth Klepacz8Roderick LockSouthamptonWatford12 Jun 10
4224:01.143:52.64Matthew GrieveU20-6BorderStretford15 Jun 10
4244:01.173:49.95Matthew Lole5CoventryWatford12 Jun 10
4254:01.23:53.14Scott EvansU20-4Richard HoltBuryStockport31 Jul 10
4264:01.234:01.23PBSimon MayU23-2Owls LeicesterStretford4 May 10
4274:01.303:50.87David PetersV3517Herne HillWormwood Scrubs21 Aug 10
4284:01.34:01.3PBNathaniel Lane12CardiffExeter31 Aug 10
4294:01.324:01.32PBRichard Kinnersley4Rob McKimReading ACCardiff28 Aug 10
4304:01.354:01.35PBRicky ChallinorU23-3David EvansLiverpool HStretford29 Jun 10
4314:01.374:01.37PBMatthew WitheyU23-3Christopher FrapwellStroudBirmingham13 Jun 10
4324:01.43:55.6Nathan ReedU20-5John ArcherSunderlandJarrow12 Jun 10
4334:01.443:54.62Michael McKeownU17-7John McKeownCoventryWatford 8 Sep 10
4344:01.513:56.49Ryan WorlandU20-5Paul RodenSale Harriers ManchesterStretford27 Jul 10
4354:01.623:58.00Craig WalkerU23-1Telford ACStretford7 Sep 10
4364:01.664:01.66PBEdward GunbyU20-4PeterboroughWatford 8 Sep 10
4374:01.794:01.16Lee WilsonU20-5Gordon LockieShettlestonEast Kilbride25 Aug 10
4384:01.833:53.11Alex DunbarU20-5Mick WoodsWest SuffolkSt. Ives9 Jun 10
4384:01.834:00.57Elliott HardeeU17-6Elliott HardeeNewportGateshead4 Sep 10
4404:01.853:53.88Mike Cummings4Kenneth PikeHerne HillParliament Hill14 Aug 10
4414:01.93:58.9Daniel Bradley2Mark HookwayTonbridgeEltham18 Aug 10
4424:01.913:57.95Chris Hearn7Marshall Milton KeynesDerby6 Jun 10
4434:01.963:43.13Marcus Bridger-WilkinsonU20-5Karen YewerNewburyBasingstoke3 Apr 10
4444:01.973:58.67iAdam StainsbyU23-2WorthingSolihull10 Jul 10
4454:02.00i4:02.00iPBAdam SmithU20-4David LeachBrighton & HoveLee Valley17 Jan 10
 4:04.2Braintree1 May 10
4454:02.003:59.49James PerrinU20-6Cannock & StaffordBirmingham (Un)2 Jun 10
4474:02.154:00.44Adam Searle5Steve PikeStevenage & North HertsWatford30 Jun 10
4484:02.24:01.62David RigbyU23-1Andy BibbyPrestonBlackpool8 May 10
4484:02.23:42.87iMatt McLaughlinU17-7Geoff WilliamsShaftesbury BarnetNorwich25 Jul 10
4504:02.303:50.42Daniel StepneyU23-1Jon BiggBrighton PhoenixWatford28 Jul 10
4504:02.303:57.18James Houghton2Cannock & StaffordStretford10 Aug 10
4524:02.34:02.3PBJoe DalgleishU23-3Christopher FrapwellYateExeter29 Jun 10
4534:02.313:50.67Paddy RadleyU20-4Thomas WatsonOwls LeicesterCardiff28 Aug 10
4544:02.323:54.51Darrell Bellinger3Alan CalverOxford CityHendon24 Apr 10
4554:02.354:01.84Matthew Missen2Roderick LockSouthamptonYeovil3 Jul 10
4564:02.373:59.03Josh Tighe1Greg HullBlackburnStretford15 Jun 10
4574:02.43:55.27Lachlan OatesU20-5John MontgomeryShettlestonGlasgow (C)31 Aug 10
4584:02.433:56.90Josh Guilmant5Malcolm KempBrighton PhoenixWatford28 Jul 10
4594:02.64:00.57Tom Collins3Medway & MaidstoneEltham18 Aug 10
4594:02.63:59.98Adam DrummondU20-6John McLarenShettlestonGlasgow (C)31 Aug 10
4614:02.723:58.89Christian BookerU23-3HalesowenBirmingham (Un)2 Jun 10
4624:02.804:02.80PBCameron StrachanU20-4Grant Scott SmithAberdeenGrangemouth20 Jun 10
4634:02.83:51.00Paul ThompsonU20-5Nick PriceBRATCheltenham6 Jun 10
4634:02.83:46.82Tom PhillipsU23-1Arwyn DaviesWoodford Green Essex LadiesEltham18 Aug 10
4654:02.843:54.54Matthew BennettU23-1Roderick LockChilternWatford2 Jun 10
4664:02.853:55.00Tom HeslopU23-2Ashford8 May 10
4674:02.884:02.88PBJack DerhamU17-6Jeremy PriceGoole YouthStretford15 Jun 10
4684:02.893:58.35Chris ProtheroU23-2James ThieCardiffLee Valley17 Jul 10
4694:02.93:52.87William GurtonU17-7Nick TaylorVale of AylesburyPerivale15 May 10
4704:02.973:51.61Daniel HallamU20-5Wayne WalkerOwls LeicesterStretford29 Jun 10
4714:02.98i3:51.87Gavin LewisU23-3Woodford Green Essex LadiesLee Valley17 Jan 10
 4:04.91Watford11 Aug 10
4724:03.04:00.65Martin Johnson3Roderick LockSouthamptonCorby8 May 10
4724:03.04:03.0PBJames McMullan4Robin DicksonThames Hare & HoundsBattersea Park12 May 10
4724:03.04:02.18Elliot Cole7Leeds CityJarrow5 Jun 10
4724:03.04:03.0PBChris BerryU23-1MansfieldBirmingham6 Jun 10
4764:03.014:03.01PBSam DalgleishU23-1Christopher FrapwellYateStretford10 Aug 10
4774:03.063:52.66Steven Morrow1Norman PooleBallymena & AntrimOklahoma City OK, USA3 Apr 10
4784:03.103:55.49Marc Hobbs6George EdwardsSwanseaSwansea21 Aug 10
4794:03.13:57.58Tom CollinsU20-6NottsNottingham1 Aug 10
4804:03.123:59.94Craig Price1Richard HoltKingston & PolyYeovil3 Jul 10
4814:03.193:57.95Frank BaileyU20-6Peter BaileyShaftesbury BarnetWatford2 Jun 10
4824:03.23:58.56Richard Warburton2NottsLoughborough1 May 10
4834:03.22i3:54.97Jamie CromptonU20-6Trevor PainterHorwichSheffield16 Jan 10
 4:12.15Stretford4 May 10
4844:03.243:49.46Tom RichardsonU17-7Steve ReynoldsThurrockWatford 8 Sep 10
4854:03.324:03.32PBDavid MorwoodV3518Mark KirkAnnadaleAntrim21 Aug 10
4864:03.343:51.99Peter HuckU23-3Barrow & FurnessSolihull10 Jul 10
4874:03.43:56.95James Ansell2Paul BattenNewquay & ParExeter27 Apr 10
4884:03.523:52.51Robert Russell6Thames ValleyAberdeen18 Apr 10
4884:03.523:55.42Sam BucknallU20-5Philip TownsendWakefieldStretford10 Aug 10
4904:03.603:57.98James JoyU23-3Joyce HoggAberdeenInverness8 May 10
4914:03.63:57.96Max AitchisonU17-8Charles MurrayVictoria Park City of GlasgowGlasgow (C)31 Aug 10
4924:03.633:52.06Stewart OrrU20-5CambuslangStretford24 Aug 10
4934:03.73:58.33Steve Evison5City of SheffieldLiverpool21 Aug 10
4944:03.713:58.69Alexander HendryU20-4Derek EastonCentralEdinburgh23 May 10
4954:03.744:03.74PBAndrew MoraghanV3516Andrew MoraghanBedford & CountyNyireghaza, HUN19 Jul 10
4964:03.763:44.38Daniel CheesemanU20-6Ian WilcockCity of YorkStretford1 Jun 10
4974:03.883:58.89Tom Beedell2Frank HorwillChilternBedford1 May 10
4974:03.883:53.61Max KayeU17-6Alwyn DewhirstHolmfirthStretford10 Aug 10
4994:03.94:00.09Frazer JardineU23-3Joanne EdgarBoltonStretford5 Jun 10
5004:03.923:56.82Daniel WoodgateU20-4John StokerLutonWatford 8 Sep 10
5014:04.03:51.03Eliot BucknerU20-4Alasdair DonaldsonErme ValleyExeter27 Apr 10
5024:04.024:04.02PBMichael Tarpey3Andrew HobdellHerts PhoenixWatford 8 Sep 10
5034:04.053:57.76Frankie ConwayU20-4OrionWatford21 Apr 10
5044:04.094:02.27Josh MossU20-4Conrad MiltonWindsor Slough Eton & HounslowBirmingham3 Jul 10
5054:04.194:04.19PBMatthew LoveridgeU23-2GuernseyAshford5 Jun 10
5064:04.23:58.39Peter MatthewsU23-2BlackburnBlackburn5 Jun 10
5074:04.214:04.21PBJames TaylorU20-4Michael RowbottomTonbridgeWatford30 Jun 10
5084:04.34:04.3PBGraeme Taylor2Alan WearsJarrow & HebburnWhitley Bay5 Jun 10
5094:04.383:49.59Danny DavisU20-5Philip TownsendLeeds CityStretford10 Aug 10
5104:04.403:52.32Ryan BuckU20-5Richard BrownCity of YorkStretford1 Jun 10
5114:04.44:04.4PBDavid Goodger13David GoodgerNewportNewport29 May 10
5114:04.44:04.4PBOliver Gibson9Newquay RRCarn Brea22 Aug 10
5134:04.434:04.43PBConor MuganU20-4BournemouthHendon5 Jun 10
5144:04.53:58.81Rich Airey9Brighton & HoveLewes15 May 10
5154:04.513:58.0Callum ChambersU20-4DerbyWormwood Scrubs21 Aug 10
5164:04.553:49.96Gareth RavenV3514Paul RodenSale Harriers ManchesterEton31 Jul 10
5174:04.63:56.65Max RobertsU23-1Martin TarseyBasingstoke & Mid HantsLiverpool21 Aug 10
5184:04.663:57.73iGareth Wiltshire3Alasdair DonaldsonCardiffCardiff14 Jul 10
5194:04.73:52.39Benedict WesthenryU17-7Thomas WatsonWeymouthExeter29 Jun 10
5204:04.744:00.14Beau SmithU17-6Colin GemsonLancaster & MorecambeGateshead4 Sep 10
5214:04.77i3:42.55Guy SmithU23-3George EdwardsSwanseaSheffield13 Mar 10
5224:04.813:51.78Ronny WilsonU20-6Mark BaddeleyLincoln WellingtonStretford1 Jun 10
5234:04.854:04.85PBDavid Fry1Basingstoke & Mid HantsBromley31 Jul 10
5244:04.864:00.97Jack SwallowU23-2Bud BaldaroCrawleyBromley23 Aug 10
5254:04.93:57.72Leif ChandlerU20-5Rupert PepperPoole RunnersExeter25 May 10
5254:04.94:03.62Max LottU17-7Giffnock NorthGlasgow (C)31 Aug 10
5274:04.934:04.93PBChris HolmesU23-2Invicta East KentWatford30 Jun 10
5284:04.943:56.92Jordan MauriceU17-6James McDonaldHerne HillCrawley19 May 10
5294:04.973:52.56Jaimie RodenU20-5Paul RodenSale Harriers ManchesterStretford15 Jun 10
5304:05.004:05.00PBRhys SpenceU17-6Stevan DokicHillingdonWatford12 Jun 10
5314:05.03:53.42Thomas AtkinsonU20-5Norman PooleSale Harriers ManchesterStretford18 Apr 10
5314:05.03:59.0Lee GarlandV3514Channel IslandsSt. Peter Port22 Jul 10
5334:05.023:59.3Robert GaltU20-5Christopher FrapwellStroudStreet3 May 10
5344:05.114:02.69Sean BowdenU20-5John DineenBromsgrove & RedditchBirmingham13 Jun 10
5354:05.123:57.47Ben AkinU20-6Andy BibbyPrestonStretford27 Jul 10
5364:05.153:50.0Matthew BlandV4021Warren RoeHaveringHendon5 Jun 10
5374:05.194:05.19PBNeil Renault5Edinburgh ACLinwood30 Jun 10
5384:05.23:54.63Richard Burney12Liverpool HLiverpool5 Jun 10
5394:05.34i3:48.52Matthew GillespieU23-3Amanda GillespieShettlestonGlasgow20 Oct 10
5404:05.374:05.37PBEoin HamiltonU23-2St. Malachy'sDublin (I), IRL23 Jun 10
5414:05.394:05.39PBMichael McManusU23-2Michael FirthSouth LondonCrystal Palace12 Jun 10
5424:05.44:03.00Phil Hinch11Mick WoodsTiptonCannock3 Jul 10
5434:05.483:59.69Daniel PriceU23-2BournemouthWatford 8 Sep 10
5444:05.493:53.55George CorcoranU20-6Richard HoltKingston & PolyYeovil3 Jul 10
5454:05.54:02.05James HoggU23-2Chris NewmanMedway & MaidstoneEltham23 Jun 10
5464:05.514:05.51PBDouglas RobertsU20-4Anthony ClarkeRichmond & ZetlandStretford18 May 10
5474:05.64:03.37Gary GrieveU23-2Patrick KellyLawGrangemouth23 May 10
5484:05.624:05.62PBJames Smith8Leeds CityStretford29 Jun 10
5484:05.623:53.63Harry SagelU17-7GEiEGNerja, ESP10 Jul 10
5504:05.74:00.46Samuel Millar11Ballymena & AntrimBelfast15 Apr 10
5514:05.714:05.71PBAlex MuirU20-4NewburyWatford30 Jun 10
5524:05.764:02.48Stuart Gibson5CambuslangGrangemouth5 May 10
5534:05.774:05.77PBSam YatesU20-6Don LennonNewham & Essex BeaglesAntrim21 Aug 10
5544:05.804:01.62Daniel Moses2OrionWatford21 Apr 10
5544:05.803:58.77Elliott WoolmerU20-5Conrad MiltonWindsor Slough Eton & HounslowEton23 May 10
5544:05.803:55.40Daniel Russell1Shaftesbury BarnetHendon4 Sep 10
5574:05.844:04.52Gordon Robertson8CambuslangEast Kilbride25 Aug 10
5584:05.94:05.9PBChristopher PriceU23-1WakefieldSportcity31 Jul 10
5594:06.03:56.98Jordan StokesU20-5Francis MarshNorth DownBelfast15 Apr 10
5604:06.053:58.32Matthew NicholsonU17-7Simon GoodwinBedford & CountyWatford2 Jun 10
5614:06.093:57.7James Adie9Stretford1 Jun 10
5624:06.14:02.61Martin HayesU23-2Victoria Park City of GlasgowGrangemouth23 May 10
5624:06.14:01.79Will Wright1ChelmsfordChelmsford5 Jun 10
5624:06.13:57.5Ian Kimpton2Rob LewisLincoln WellingtonHull5 Jun 10
5624:06.14:06.1PBRoss FloydU23-1MorpethJarrow5 Jun 10
5624:06.14:06.1PBGeorge LowryU17-7George LowryJarrow & HebburnJarrow12 Jun 10
5674:06.14i3:59.00Craig Robertson1PitreavieGlasgow17 Jan 10
5684:06.193:59.70Chris WoodgerU20-5Graham WoodgerLincoln WellingtonWatford7 Apr 10
5694:06.24:06.2PBCharlie EastaughU20-4John AndersonLeamingtonLeamington1 Aug 10
5704:06.214:06.21PBAndrew ClewsU20-5Vale RoyalStretford29 Jun 10
5714:06.223:44.11Matthew ShirlingU15-8Adrian WebbSt. Helens SuttonStretford13 Jul 10
5724:06.234:06.23PBJoel Clewett3Met PoliceCrawley19 May 10
5734:06.33:49.29Andrew Fulford6SwindonSwindon5 Jun 10
5734:06.33:58.49Jamie KnappU20-4Allison BentonWinchesterBasingstoke10 Jul 10
5754:06.324:02.79Peter WhitehouseU23-2Birchfield HHendon5 Jun 10
5764:06.333:57.87Matthew RoseU17-7Harvey RoseCoventryWatford 25 Aug 10
5774:06.444:03.35Gary McBrideU20-4ShettlestonEdinburgh23 May 10
5784:06.493:55.33Stephen CaveyU20-4David HoweBlackheath & BromleyWoodford27 Jun 10
5794:06.54:06.5PBRob AndrewV4525Bournville HarriersTipton1 Aug 10
5804:06.52i3:55.12Chris Bryant4Sale Harriers ManchesterSheffield16 Jan 10
5814:06.594:02.40Tom Cornthwaite3BlackburnStretford1 Jun 10
5824:06.64:06.6PBJoe KemptonU20-5AbingdonAbingdon13 Jun 10
5834:06.62i3:56.60Russell Osborn7Team SouthamptonLee Valley17 Jan 10
5834:06.624:05.68Finlay RaeU17-8David RaeAyr SeaforthGlasgow (S)14 Aug 10
5854:06.693:44.39Neil Gamester5Andrew HobdellShaftesbury BarnetBirmingham3 Jul 10
5864:06.74:03.67Richard Harper1LeamingtonLeamington1 Aug 10
5874:06.794:06.79PBCharles GunningU20-4Shaftesbury BarnetWatford2 Jun 10
5884:06.84:06.8PBBen LaceyU23-2CharnwoodBirmingham6 Jun 10
5894:06.814:06.81PBToby SpencerU23-3David DixCoventryBirmingham (Un)23 Jun 10
5904:06.823:58.47Jack NixonU17-7David TurnbullStockportStretford7 Sep 10
5914:06.883:59.81Jack KillipU17-7Noel StoddartSt. Mary's RichmondWatford30 Jun 10
5924:06.903:44.62Alister Moses10Reigate PrioryKingston9 May 10
5934:06.91i3:56.78Andrew PenneyU20-4Hercules WimbledonCardiff7 Mar 10
 4:12.9Bexley10 Jul 10
5944:06.934:01.4Max Prien3Reading ACBedford1 May 10
5954:06.973:51.78Chris PerryU23-3Chris PerryVale RoyalStretford29 Jun 10
5964:07.04:01.1Niall MaguireU20-5Christopher WoodhouseDerbyMansfield8 May 10
5964:07.04:07.0PBLee Pickering5Lisa PickeringChelmsfordChelmsford5 Jun 10
5964:07.03:50.36John Millington5TiptonBanbury6 Jun 10
5994:07.054:07.05PBJack Perry-WilliamsU20-5Geoff WilliamsShaftesbury BarnetWatford2 Jun 10
5994:07.053:57.09George ButteryU20-5David HoweCharnwoodStretford7 Sep 10
6014:07.064:01.03Jack StroudU23-2OrionWatford 25 Aug 10
6024:07.09i4:06.3Ross Jones8Bud BaldaroWolverhampton & BilstonBirmingham6 Feb 10
6034:07.113:57.18Pajo Hamilton4Malcolm McCauslandCity of DerryDublin (S), IRL10 Jul 10
6044:07.24:07.2PBDavid Roper4CheltenhamRugby3 Jul 10
6054:07.214:07.21PBHarvey BrownU17-7Chris ClearyHalesowenBirmingham29 May 10
6064:07.224:01.30Stephen StrangeU17-7Steve ReynoldsBasildonWatford28 Jul 10
6074:07.234:05.27Martin FishwickU20-6Dudley WalkerGiffnock NorthWishaw8 Aug 10
6084:07.294:07.29PBLewis HoggU17-6John StephensonGatesheadBirmingham9 Jul 10
6094:07.304:00.63Zak CurranU17-6Trevor RaggettWindsor Slough Eton & HounslowWatford28 Jul 10
6104:07.333:44.02Michael CallegariU17-7Nadeem ShaikhShaftesbury BarnetHendon28 Aug 10
6114:07.394:01.75Hywel Care5Frank HorwillWoodford Green Essex LadiesEltham21 Jul 10
6114:07.394:04.57Andrew Donno1Brighton & HoveWatford 8 Sep 10
6134:07.44:07.4PBGeorge MillerU20-5Gordon ManningRadleyAbingdon13 Jun 10
6134:07.44:03.85Matthew O'LearyU17-6NeathCarmarthen10 Jul 10
6154:07.493:50.67William GrayU20-6John ClementsBrighton & HoveCrawley19 May 10
6164:07.54:06.92Kieran White12Hercules WimbledonLewes15 May 10
6164:07.54:05.6Ryan Cox7Ryan CoxBirchfield HBirmingham6 Jun 10
6184:07.544:05.11Andrew Barron2ManxStretford10 Aug 10
6194:07.554:03.83Bryan Brett5Brighton & HoveWoodford Green19 Jun 10
6204:07.644:01.64Tom BennettU17-7Helen DobinsonAndoverBirmingham9 Jul 10
6214:07.664:06.5Liam AytonU17-6Bryan MackayDurhamGateshead8 May 10
6224:07.73:58.61Jonathan GoringeU20-4KetteringCorby8 May 10
6234:07.733:55.42Daniel GurtonU17-7Nick TaylorVale of AylesburyMilton Keynes22 May 10
6244:07.744:07.58iAlex EdwardsU20-6Dave LewisCwmbranBirmingham (Un)23 Jun 10
6254:07.84:07.8PBAshley KayU20-5RossendaleBlackpool8 May 10
6254:07.83:52.67Aaron PhelpsU17-6Christopher FrapwellStroudCheltenham12 Jun 10
6274:07.843:59.8Andrew SheridanU20-4Mark NewellCambridge HKingston3 Jul 10
6274:07.843:55.23Kris EverettU20-6Peter StandenHastings ACWatford 8 Sep 10
6294:07.873:59.68Aaron BennettU20-5Todd BennettSouthamptonStreet3 May 10
6294:07.873:50.27Stuart KingU23-1John CooperMansfieldStretford10 Aug 10
6314:07.94:07.9PBMatthew PetersU20-5Bristol & WestExeter25 May 10
6314:07.93:54.50Gavin Hill3Paul RodenEast CheshireSportcity5 Jun 10
6314:07.94:01.5Danny Parkinson4KendalLitherland26 Jun 10
6314:07.94:07.9PBGorka SatrustegiBelgraveBarking10 Jul 10
6314:07.94:02.5James AskewU20-4AycliffeJarrow28 Jul 10
6364:07.94i3:59.84Dave McKinlay4Blackheath & BromleyLee Valley17 Jan 10
 4:10.30Tonbridge3 Aug 10
6374:07.963:52.10Ross SkeltonU20-6Peter StandenHastings ACBrighton11 Aug 10
6384:08.03:57.00Kurtis GibsonU20-5MendipExeter29 Jun 10
6394:08.074:06.39Robert PalmerV4018LutonWatford2 Jun 10
6404:08.093:44.30Ben WatermanU17-6Steve MannEaling Southall & MiddxMilton Keynes22 May 10
6414:08.133:56.61Martin Flook7Bristol & WestYate8 May 10
6424:08.163:59.63iWynne Evans2CarmarthenCardiff12 Jun 10
6434:08.184:01.42Ash ChambersU20-6Wayne WalkerOwls LeicesterStretford29 Jun 10
6434:08.184:08.18PBTom MarsdenU20-4WorthingWatford30 Jun 10
6454:08.20i3:57.91Elliott JacksonU20-4Graham HallNew MarskeSheffield13 Mar 10
 4:16.83Bromley31 Jul 10
6464:08.23:53.14Khalid Al-AbaidyU20-6Neil DodsonWindsor Slough Eton & HounslowReading1 May 10
6464:08.24:06.59Stephen Ratcliffe6Newcastle (Staffs)Milton Keynes5 Jun 10
6484:08.244:08.07Jamie Buckley-StantonU20-6Warren RoeHaveringCambridge25 Jul 10
6494:08.304:00.06Will DurkinU17-7Paul CollicuttBrighton PhoenixWatford30 Jun 10
6504:08.344:08.34PBJordan SmithU17-6Jim BrownDudley & StourbridgeBirmingham (Un)23 Jun 10
6514:08.354:08.35PBRobert InglisU20-4LothianEdinburgh11 Apr 10
6514:08.354:08.05Harry FisherU20-4Todd BennettSouthamptonPortsmouth9 May 10
6534:08.404:04.99iDaniel ChesworthU17-6Phil BanningNewportStreet3 May 10
6544:08.44:03.41Chris WrightU20-5Nene ValleyGrays5 Jun 10
6544:08.44:03.98John Howe11TraffordCudworth15 Aug 10
6564:08.43i4:08.43iPBNakole IddirisuU20-5Michael WhittakerNewham & Essex BeaglesLee Valley17 Jan 10
 4:16.57Woodford31 Aug 10
6574:08.473:46.47Luca RussoU17-6Mark HookwayTonbridgeWatford30 Jun 10
6584:08.54:08.4Dominic HenryU23-3YeovilYeovil18 Apr 10
6584:08.53:57.70Ryan McDermottU20-5Mark KirkDromoreBelfast24 Jun 10
6604:08.524:02.89Tommy HendersU23-1Joe GalvinLeighSportcity12 Jun 10
6614:08.554:04.94Rob McTaggart3Roderick LockBournemouthWatford28 Jul 10
6624:08.58i3:55.61Chris MatthewsU20-5Arthur AlmondBlackburnBirmingham28 Feb 10
6624:08.584:08.58PBAdrian HainesV4021John SheltonCrawleyCardiff3 Jul 10
6644:08.63:59.70Peter ChambersU17-8Mike FleetCroydonTwickenham5 Jun 10
6654:08.623:41.43Shaun WyllieU17-8Jeff SeddonBracknell ACWatford2 Jun 10
6664:08.633:52.49Andrew Morgan-LeeV4019Andrew Morgan-LeeSouthamptonCardiff3 Jul 10
6674:08.694:03.3Simon AndersonV4525City of PlymouthCardiff3 Jul 10
6684:08.73:59.69Paul Green6City of SheffieldDoncaster1 May 10
6684:08.73:59.05James GrayU20-5John WoodCity of SheffieldHull5 Jun 10
6704:08.714:08.71PBLiam LloydU17-7SwanseaBrecon22 Aug 10
6714:08.793:56.68Nathan WhiteU23-2Conrad MiltonWindsor Slough Eton & HounslowCrawley 30 Aug 10
6724:08.804:05.10Matt EagerU20-5Kyle BennettMarshall Milton KeynesEltham18 Aug 10
6734:08.864:08.86PBGreg RitchieU20-4Jarrow & HebburnGateshead8 May 10
6744:08.904:08.90PBLuke OliverU17-7Ron DawsonSouthendCambridge25 Jul 10
6744:08.904:05.3Joe Mercer1SkiptonWatford28 Jul 10
6764:08.94:05.96Dan PidgeonU23-3Neil EnglandSwindonReading1 May 10
6774:08.974:08.97PBCallum ToddU17-8Trevor RaggettWindsor Slough Eton & HounslowWatford28 Jul 10
6784:09.04:06.2Phil EgertonV3515AbingdonAbingdon26 Aug 10
6794:09.033:47.51Edward ShepherdU17-6Adrian NewmanHerts PhoenixMilton Keynes22 May 10
6794:09.033:59.07Matthew EmeryU23-2Stephen EmeryRugby & NorthamptonWatford30 Jun 10
6814:09.044:03.79Joe SherryU17-6Geoff WilliamsEnfield & HaringeyEton23 May 10
6824:09.064:08.4Samuel WadeU20-4Brighton PhoenixTonbridge3 Aug 10
6834:09.114:07.34James TeutenU23-2City of PortsmouthPortsmouth9 May 10
6844:09.174:07.57Martin Graham7ShettlestonGrangemouth21 Jul 10
6854:09.264:04.97Tom MeadU20-5John StokerLutonWatford 8 Sep 10
6864:09.31i4:09.09Stephen AllenV4020Stephen AllenLawGlasgow6 Feb 10
 4:13.0Glasgow (C)31 Aug 10
6864:09.314:01.01Andrew Kaar T20/F202Birchfield HWatford 8 Sep 10
6884:09.35i4:00.70Eliot WinterU20-4James BennettMarshall Milton KeynesLee Valley17 Jan 10
 4:11.0Milton Keynes5 Jun 10
6894:09.44:00.54Josh MutchU20-4Richard HoltBrighton & HoveKingston5 May 10
6894:09.43:56.19Richard Burman12Dick TaylorBirchfield HCheltenham6 Jun 10
6894:09.44:01.23Fergus RobertsU17-7Richmond & ZetlandYork12 Jun 10
6894:09.44:09.4PBSam BedwellU17-7David BedwellBristol & WestCheltenham21 Jul 10
6934:09.424:00.09Ian Vickery4Colchester & TendringWatford8 Sep 10
6944:09.474:09.47PBRichard ReedU20-6George SkafidasNene ValleyWatford30 Jun 10
6954:09.494:08.32Sam ReddingU17-7Barry HearnMarshall Milton KeynesWatford2 Jun 10
6964:09.53:54.91Matthew RevierU23-2John O'SheaHillingdonHillingdon26 Jun 10
6964:09.53:52.37Callum JonesU17-7Peter MeredithCornwallExeter29 Jun 10
6964:09.53:59.89Luke InghamU17-7Stephen John PriestleyKendalHyndburn24 Jul 10
6994:09.513:52.66Adam MorrellU20-4Middlesbrough (Mandale)Gateshead21 Aug 10
7004:09.523:44.85Chris WatsonU17-7Norrie HayLawGlasgow (S)14 Aug 10
7014:09.534:00.39Finn McNallyU20-4Brighton PhoenixBrighton11 Aug 10
7024:09.584:09.58PBMatthew SaltU20-5Mike DunphyDacorum & TringWatford7 Apr 10
7034:09.64:06.0Sam HuntU20-6Nene ValleyPortsmouth15 May 10
7034:09.63:48.92David SheldonU17-8George CooperCity of StokeBirmingham6 Jun 10
7054:09.614:07.11Robin BrownU23-2Francis MarshNorth DownSt. Ives8 May 10
7064:09.663:46.35Alexander TeutenU20-5Roderick LockCity of PortsmouthPortsmouth9 May 10
7074:09.673:56.00Richard de-CampsU23-2Paul de-CampsGloucesterYate27 Jun 10
7084:09.694:03.80Jordan AliU20-5Tim AshCity of NorwichWatford30 Jun 10
7094:09.73:58.58James JacksonU20-5City of NorwichBraintree1 May 10
7094:09.74:09.7PBDarryl WorbeyU17-7ThurrockWare23 May 10
7094:09.73:55.38Nathan ElliottU23-1Jack HoweyWakefieldBlackburn5 Jun 10
7124:09.84:09.8PBJohn ParkerV3515Brendan WardCLC StridersCheltenham21 Jul 10
7134:09.94:09.9PBJamie BartonU23-3Richard HoltReading ACKingston5 May 10
7134:09.93:54.03Rick WardU23-2Tim AshCity of NorwichPeterborough31 Jul 10
7134:09.93:56.22Rory GrantU20-6Rugby & NorthamptonTipton1 Aug 10
7164:09.934:02.30William MycroftU20-4Cambridge & ColeridgeCambridge25 Jul 10
7174:09.943:50.63Edward DudgeonU20-6John LeesEdinburgh ACGrangemouth 1 Sep 10
7184:09.973:56.7Damian Nevins8Tony BushHarrowKingston3 Jul 10
7194:10.04:10.0PBJosh BenthamU20-5TonbridgeParliament Hill10 Jul 10
7204:10.053:51.23David CowlishawV4021AltrinchamMajadahonda, ESP11 Jun 10
7214:10.074:09.56Jonathan LaybournU23-3Jonathan LaybournWest NorfolkWatford28 Jul 10
7224:10.084:06.30Niall CullenU17-8Christopher MulvaneySouthport WaterlooStretford15 Jun 10
7234:10.104:08.43Beren CrossU23-2Mark BaddeleyLincoln WellingtonStretford24 Aug 10
7244:10.14:10.1PBJoshua DixonU23-2Joshua DixonAbergeleStretford27 Jul 10
7244:10.14:07.5Michael Dawson10MorpethMiddlesbrough31 Jul 10
7244:10.14:03.05Luke Scott4Charlotte FisherTauntonExeter31 Aug 10
7244:10.14:10.1PBJosh OgdenU23-3OswestryTelford 11 Sep 10
7284:10.114:00.9Stuart CampbellV4021Arbroath & DistrictGrangemouth29 Aug 10
7294:10.13i4:10.13iPBLewis TattU23-1WakefieldSheffield13 Mar 10
 4:14.0Gateshead28 Feb 10
7304:10.184:10.18PBTom LawrenceU23-2Peter IvensDerbyStretford7 Sep 10
7314:10.194:04.95Graham EvansU20-5KilbarchanEast Kilbride25 Aug 10
7324:10.24:08.48Yasir SheikhU17-6Michael WhittakerNewham & Essex BeaglesWare23 May 10
7324:10.24:00.27Chris HepworthU20-4Steve MannEaling Southall & MiddxChelmsford5 Jun 10
7324:10.23:45.61Ricky HarvieU17-8Conrad MiltonWindsor Slough Eton & HounslowGateshead3 Jul 10
7354:10.224:06.88Josh RoweU20-4Samantha HodgesKingston upon HullStretford10 Aug 10
7364:10.254:01.2Nick WoodU20-4James ThieDartford HWatford28 Jul 10
7364:10.253:56.08Chris Monk1Richard MasseyMansfieldSt. Peter Port21 Aug 10
7364:10.253:56.33Patrick TaylorU15-9Harry CzapskiVale of AylesburyWatford 8 Sep 10
7394:10.274:02.38Christopher Peach3Peter IvensHerne HillWatford5 May 10
7404:10.34:04.7David Boyce8Brighton & HoveEton5 Jun 10
7414:10.333:54.19Charlie Joslin-AllenU17-8Mark HookwayTonbridgeEltham18 Aug 10
7424:10.383:49.9Kevin DownieV4019CalderglenCardiff3 Jul 10
7434:10.4i3:55.53Jack HamiltonU20-6Michael JohnstonCambuslangGlasgow4 Feb 10
 4:13.23Grangemouth11 Jun 10
7434:10.44:10.4PBPaul ThompsonU20-5NottsSwansea23 May 10
7454:10.444:03.37Mark BoothU20-4Janet NashWycombeWatford28 Jul 10
7464:10.474:10.47PBJoshua LymanU23-3Barry HearnMarshall Milton KeynesWatford2 Jun 10
7474:10.494:04.92Matt Grant1George HarrisonShaftesbury BarnetWatford5 May 10
7484:10.53:52.80Jack RobertsonU17-8Darren MiddletonScarboroughStretford27 Jul 10
7494:10.703:47.62Alex BreckerU17-6George CooperCity of StokeStretford10 Aug 10
7504:10.734:03.64Michael KallenbergU20-4James ThieIngliCardiff14 Jul 10
7514:10.743:54.05Matthew SeddonU15-9Jeff SeddonBracknell ACWatford30 Jun 10
7524:10.754:10.75PBGavin BarclayU20-5Stevan DokicHillingdonWatford7 Apr 10
7524:10.754:10.75PBJon JamesV4524Wells CityCardiff3 Jul 10
7544:10.84:10.59Jake RowlandsU23-1Alwyn DewhirstHolmfirthHalifax1 May 10
7544:10.83:55.29David MountfordU20-4David EvansDeeside AACWrexham8 May 10
7544:10.84:07.8Glenn Saqui8HighgateLuton26 Jun 10
7544:10.84:10.8PBAlex YoungU23-3TraffordStretford27 Jul 10
7544:10.84:10.8PBAdam ThrallU17-8GloucesterExeter31 Aug 10
7594:10.814:00.13Andrew HollimanU17-6Peter BarryHarrowEton23 May 10
7604:10.833:57.89Tom BryantU23-3Geoff WilliamsShaftesbury BarnetBedford1 May 10
7614:10.874:04.32Anupam Das1Gerald ArcherHillingdonWatford28 Jul 10
7614:10.873:56.20Callum GreenwoodU20-6Paul RodenSale Harriers ManchesterStretford7 Sep 10
7634:10.894:06.53Martin Bateman12Gerald ArcherHillingdonAshford15 Aug 10
7644:10.93:59.09Marc Tillotson10BoltonHalifax1 May 10
7654:10.953:56.36Adam GilbertU17-7Chris NewmanMedway & MaidstoneEltham21 Jul 10
7654:10.954:06.3Craig McDowallU20-5Liz NuttallLothianEast Kilbride25 Aug 10
7674:10.96i4:09.37Henry LoughlinU17-7West NorfolkBirmingham28 Feb 10
7684:10.994:04.04Edward Blake7St. Albans StridersWatford5 May 10
7694:11.004:09.37James BlackburnU20-4Adrian WebbLiverpool HStretford24 Aug 10
7704:11.03:51.98Matthew EdwardsU17-8Andrew JollyBarry & ValeCarmarthen10 Jul 10
7704:11.03:57.13Lloyd HecklerU17-7Delyth BrownCarmarthenCarmarthen10 Jul 10
7724:11.014:05.94Dan ThompsonU23-1HillingdonWatford28 Jul 10
7734:11.034:03.87Grant WebbU20-4Steve ReynoldsBasildonWatford30 Jun 10
7734:11.034:11.03PBSteven BaldockV4019Hastings ACTonbridge3 Aug 10
7754:11.14:11.1PBMartin MaloneV3515ManxDouglas24 Jul 10
7764:11.114:11.11PBRyan DransfieldU20-5Deborah RowlandsSpenboroughStretford7 Sep 10
7774:11.164:08.71Dave Alcock8Victoria Park & Tower HamletsBedford3 Jul 10
7784:11.173:59.6Tom CarsonU20-5BoltonStretford18 May 10
7794:11.194:04.77Ludo GoodliffeU17-7David LeachLewesWatford 25 Aug 10
7804:11.214:11.21PBHarrison JarrettU17-6HalesowenBirmingham29 May 10
7814:11.233:53.45John Paul WilliamsonU20-5John Paul WilliamsonCity of DerryTullamore, IRL24 Jul 10
7824:11.304:09.86Steven TuttleU23-2James TuttleBedford & CountyWatford30 Jun 10
7834:11.34:11.3PBAdam WilsonU20-5Lincolnshire SchsLincoln12 Jun 10
7834:11.34:09.27Tom Charles4TraffordStretford27 Jul 10
7854:11.323:54.73Ben SutherlandU15-8Janet NashWycombeWatford2 Jun 10
7864:11.353:53.53Tom CoxU20-6Mark HookwayTonbridgeHendon24 Apr 10
7864:11.354:08.3Marcus CramU20-5MorpethGateshead21 Aug 10
7884:11.393:48.84Dale ColleyU17-7FalkirkGlasgow (S)25 Jul 10
7894:11.43:54.23Mark BurchettU23-1WorthingReading1 May 10
7894:11.43:54.62Alex ShortU17-7Lisa PickeringChelmsfordChelmsford5 Jun 10
7894:11.44:10.1Richard Phillips13SerpentineCambridge10 Jul 10
7894:11.44:11.4PBLuke BuswellU20-4GosforthJarrow28 Jul 10
7934:11.503:50.49Donald CarterU23-3Invicta East KentTonbridge3 Aug 10
7944:11.514:04.46Tim Spencer7Roderick LockSouthamptonSwansea21 Aug 10
7954:11.534:04.82James StringerU23-3Vale RoyalStretford18 May 10
7964:11.593:59.62Andrew CampbellU20-5InverclydeGrangemouth13 Jun 10
7974:11.603:59.53Sam AshcroftU23-3Steve MannEaling Southall & MiddxWatford5 May 10
7974:11.603:55.04Adam HulinU17-7Mick WoodsAldershot, Farnham & DistrictWatford30 Jun 10
7994:11.63:56.24Stephen Morris T20/F20U23-1Colin DaleyAberdare ValleyExeter31 Aug 10
8004:11.704:05.47Ben StrattonU20-6Tim AshCity of NorwichWatford 8 Sep 10
8014:11.74:09.49Daniel Agustus7Woodford Green Essex LadiesKingston5 May 10
8014:11.74:03.7Robbie CostelloU17-6John StephensonGatesheadJarrow12 Jun 10
8034:11.734:05.02Phil ClampV3515TiptonBirmingham (Un)2 Jun 10
8044:11.763:56.36Daniel Gurmin5SwanseaCardiff29 Aug 10
8054:11.804:11.80PBNick JonesU17-7Douglas HannaWirralStretford29 Jun 10
8064:11.84:11.8PBJames PhillipsU23-1Ashford ACTonbridge5 Apr 10
8064:11.84:11.8PBJoseph WakedU20-5HaveringWare23 May 10
8084:11.854:10.79Ryan Prout5Jeremy FreemanThrift GreenChelmsford9 May 10
8094:11.934:08.0Matthew PyeU23-2Andy LyonsKingston upon HullStretford10 Aug 10
8104:11.943:49.60Luke TraynorU20-6Dudley WalkerGiffnock NorthEast Kilbride25 Aug 10
8114:12.04:12.0PBAshley Humphreys2ExeterExeter27 Apr 10
8114:12.03:59.67Sam BedfordU17-7Rupert BedfordWells CityExeter25 May 10
8114:12.03:53.95Ryan MooreU17-7Joe GalvinLeighStretford12 Jun 10
8114:12.04:02.22Alex BurchillU17-8Paul RodenSale Harriers ManchesterStretford27 Jul 10
8114:12.04:07.5Philip Hoole9Peter ShawRotherhamScunthorpe31 Jul 10
8164:12.013:42.50Elliot GilesU17-7Eddie CockayneBirchfield HDerby12 Sep 10
8174:12.033:57.56Andrew ConstableU20-5Keith HoltIpswichHendon18 Apr 10
8184:12.14:07.06Kieran SmithU20-5City of YorkYork19 Jun 10
8184:12.14:09.02Oliver KyriakidesU17-8Ron DawsonSouthendGateshead3 Jul 10
8204:12.144:12.14PBShaun EganU20-5Douglas HannaWirralStretford1 Jun 10
8214:12.194:12.19PBTravis CulverwellRoyal Air ForceCosford26 May 10
8224:12.214:08.2Joseph VisU20-4Christopher MulvaneySouthport WaterlooStretford29 Jun 10
8224:12.214:12.21PBJoe ToomeyU20-5Anthony ClarkeHercules WimbledonEltham18 Aug 10
8244:12.224:06.70Benjamin CostelloU20-6WirralStretford29 Jun 10
8254:12.264:06.5Sullivan Smith12SwanseaWinchester31 Jul 10
8264:12.274:02.74Sebastian FoyU23-1David HoweCheltenhamLoughborough10 Jun 10
8274:12.283:39.00Jonathan DaviesU17-7Rob McKimReading ACWatford30 Jun 10
8284:12.34:10.87James SelveyU17-6Christopher WoodhouseDerbyStretford27 Jul 10
8294:12.314:01.94Steven O'Brien6CorstorphineGrangemouth29 Aug 10
8304:12.33i4:08.3Richard HendersonU23-1Bedford & CountySheffield13 Mar 10
8314:12.344:04.9Simon CoombesV3516Tony SimmonsHerne HillWatford7 Apr 10
8324:12.354:02.1Tom JervisU20-6Philip HickenWarrington ACStretford1 Jun 10
8324:12.354:03.99James Strawbridge4AnnadaleDublin (S), IRL1 Jul 10
8344:12.403:57.33Harry EarlU20-5David HoweBorderSportcity12 Jun 10
8344:12.403:58.21Jack GregoryU20-5Roderick LockReading ACWatford28 Jul 10
8364:12.43:58.8Matthew JonesU23-3Stan MarkleyMiddlesbrough & ClevelandWhitley Bay1 May 10
8364:12.44:10.16Tom EarleyU17-7Philip OliverColwyn BayCarmarthen10 Jul 10
8384:12.464:00.4Tom Jenkins12Keith WhitelamHallamshireStretford29 Jun 10
8394:12.5i4:12.5iPBJay RussellSheffield Hallam UniSheffield24 Feb 10
8404:12.563:49.26Luke BettsU17-6Stuart SwannChorley AC (defunct)Stretford29 Jun 10
8414:12.64:02.05Gregg HalliwellU20-4YateExeter25 May 10
8424:12.654:08.9Ben HallU23-3OrionChelmsford9 May 10
8434:12.7i3:58.4Ralph StreetU23-3RanelaghSheffield20 Apr 10
8434:12.74:07.56Itay GlazerHighgateMilton Keynes5 Jun 10
8434:12.74:04.69Peter BowmanU20-5ClydesdaleGlasgow (C)31 Aug 10
8464:12.764:12.12Jamie Darling4Blackheath & BromleyBromley23 Aug 10
8474:12.774:04.98Robbie RankinU17-6Mark KirkLagan ValleyStreet3 May 10
8484:12.794:09.2Daniel HeathcoteU23-2MansfieldStretford10 Aug 10
8494:12.804:04.67Nick BatesU23-2Martin TarseyBasingstoke & Mid HantsBasingstoke21 Jul 10
8494:12.80i3:39.92Neil GourleyU17-8Gordon LockieGiffnock NorthGlasgow30 Dec 10
8514:12.84:12.8PBVon GordonCity of NorwichNorwich15 May 10
8514:12.84:12.8PBRichard Dare7Brendan WardCLC StridersCheltenham21 Jul 10
8514:12.83:58.57William BodkinU20-5Keith RobeyGuernseySt. Peter Port11 Sep 10
8544:12.854:12.85PBDean MatkinU23-2StockportStretford15 Jun 10
8554:12.924:12.92PBAdam SixsmithU17-7Adam SixsmithTraffordSolihull10 Jul 10
8564:12.934:02.29Nick Howard2Nick HowardSkyracDon Valley8 May 10
8574:12.963:54.19Matthew AllottU20-4Staffordshire MoorlandsWatford28 Jul 10
8584:12.994:04.23Joshua EntwistleU23-2Tim AshCity of NorwichSt. Ives9 Jun 10
8594:13.04:04.44Daniel HiscoxU20-4Aberdare ValleyNewport29 May 10
8594:13.03:49.1James Trapmore13Shaftesbury BarnetWimbledon9 Jun 10
8614:13.064:07.04iGreg TurnerU20-5Dudley WalkerGiffnock NorthGrangemouth21 Jul 10
8624:13.074:08.50Craig WellcoatU17-6LawWishaw15 May 10
8624:13.073:51.34Jamie CroweU17-8Liz NuttallDundee HawkhillGlasgow (S)25 Jul 10
8644:13.094:13.09PBWill FieldingU20-6Andy BibbyPrestonStretford18 May 10
8654:13.13:57.62James GilbertU20-6Andrew RailtonKingston upon HullScunthorpe25 Apr 10
8654:13.13:59.71Jai Vernon-McGuiganU20-6John BradshawLiverpool Pembroke SeftonWigan25 Apr 10
8654:13.14:09.2Tom CarterLondonEltham1 May 10
8654:13.14:13.1PBM WilkinsonNewburyBraunton26 Jun 10
8694:13.124:06.6Adam HowardU15-8Gerald LeeOldham & RoytonBirmingham9 Jul 10
8704:13.153:52.23Michael HarrisonU17-7Simon GoodwinBedford & CountyWatford28 Jul 10
8714:13.23:54.30Rhys ParkU17-7David NewportBristol & WestCheltenham31 May 10
8714:13.24:13.2PBJosh BagnallU20-5Bristol & WestExeter29 Jun 10
8714:13.23:58.7Jordon WestU23-1Peter MeredithCornwallBournemouth31 Jul 10
8744:13.234:07.54Cameron SmartU20-4Conrad MiltonWindsor Slough Eton & HounslowWatford 25 Aug 10
8754:13.274:12.25Nathan DittonU20-5Trevor RaggettWindsor Slough Eton & HounslowKingston8 May 10
8764:13.294:10.15Ryan NimmonsU17-6Paul HayesSolihull & Small HeathBirmingham (Un)2 Jun 10
8774:13.34:03.76Lewis SmartU20-4Owls LeicesterBurton-upon-Trent6 Jun 10
8784:13.314:12.38Henry MitchellU20-4Bracknell ACWatford 25 Aug 10
8794:13.334:00.30Thomas WalkerU20-5Colin HaggieGosforthGateshead21 Aug 10
8804:13.364:13.36PBBilly HuttonU15-8Michael WhittakerVictoria Park & Tower HamletsBirmingham9 Jul 10
8814:13.374:13.31James MoorcroftU23-2Mark ShepherdTeam KennetWatford7 Apr 10
8824:13.394:06.9Zak TobiasU17-7Bristol & WestExeter8 Aug 10
8834:13.43:54.13Jack HutchensU20-5Mark BraceNorth DevonExeter27 Apr 10
8834:13.44:13.4PBMatthew BaylissU23-3BRATCheltenham6 Jun 10
8834:13.43:53.08Luke JohnstonU17-7Philip HickenWarrington ACStretford31 Jul 10
8864:13.44i4:07.77iAshley Sabin1CharnwoodBirmingham6 Feb 10
8874:13.504:02.70Daniel ThorneU23-3Rodger HughesReading ACWatford28 Jul 10
8884:13.534:13.53PBYasin MohammedU20-5Mustafa MohamedSheffield RCBromley31 Jul 10
8894:13.64:13.6PBMichael BrideU20-5Liverpool Pembroke SeftonEllesmere Port1 May 10
8894:13.64:05.16Andrew DearieU20-6Robert HawkinsShettlestonGrangemouth23 May 10
8894:13.64:02.0Andrew Coles10UnattachedMelbourne (Knox), AUS9 Oct 10
8924:13.624:11.63Jack EllisU17-7Andy BibbyPrestonStretford10 Aug 10
8934:13.643:59.79Joe KellyU20-4RossendaleStretford4 May 10
8934:13.644:13.64PBDarren SouthcottU20-4Tomaz PlibersekWoodford Green Essex LadiesEton23 May 10
8954:13.674:06.8Richard FeltonU20-4BournemouthWatford28 Jul 10
8964:13.703:57.37Chris McGahanU17-7Peter ShawSale Harriers ManchesterSportcity20 Jun 10
8974:13.73:57.67Jack HillierU23-3WycombeJarrow17 May 10
8974:13.74:13.18Jeff Cunningham6Brenda CharnockHerne HillCheltenham31 May 10
8974:13.74:00.29Chris RookeU23-1Mick WoodsIpswichHarrow26 Jun 10
8974:13.74:06.88Iain LynnU20-4Sam StanislausCity of YorkStretford25 Jul 10
9014:13.73i4:06.06Tommy BowerU17-6Michael WhittakerNewham & Essex BeaglesLee Valley17 Jan 10
9014:13.73i4:06.80Stephen SmithV5029PrestonBirmingham21 Feb 10
9034:13.783:48.26Elliot SladeU17-7Arwyn DaviesCardiff & The Vale SchsBrecon22 Aug 10
9044:13.804:01.54Simon Millett1Conrad MiltonWindsor Slough Eton & HounslowWatford30 Jun 10
9054:13.84:13.8PBJake AskenU20-4AycliffeJarrow28 Apr 10
9054:13.84:09.6Peter Downie12HighgateLewes15 May 10
9054:13.84:13.3Phil MooreU23-1Sam StanislausDarlington HJarrow17 May 10
9054:13.84:13.59iSteven EastwoodU17-8Jack HoweySpenboroughStretford27 Jul 10
9054:13.84:10.60Jack FitsallU17-7Steve ReynoldsBasildonStevenage8 Aug 10
9054:13.83:56.84Lewis BoyleU15-8Charlie MurrayVictoria Park City of GlasgowGlasgow (C)31 Aug 10
9114:13.834:12.48Alex Horton1Steve ChiltonBarnetWatford 8 Sep 10
9124:13.864:13.15Ross ThomasU20-6City of PortsmouthPortsmouth9 May 10
9134:13.873:40.30Liam DeeU15-9Simon DoyleHerts PhoenixWatford30 Jun 10
9144:13.893:34.17Jake WightmanU17-7Geoff WightmanEdinburgh ACWishaw15 May 10
9144:13.894:07.60Joseph GillU20-5Michael WhittakerNewham & Essex BeaglesWatford2 Jun 10
9144:13.894:08.7David LewisU20-6Rob McKimReading ACWatford30 Jun 10
9174:13.94:13.10Torsten ChandlerU23-2Rupert PepperPoole RunnersExeter25 May 10
9174:13.94:09.51iWill MasseyU20-6Will MasseyYateCheltenham12 Jun 10
9174:13.94:02.29James DouglasV3517CharnwoodLoughborough14 Jul 10
9174:13.94:01.4Stuart Morland2Liverpool HLiverpool1 Aug 10
9214:13.933:55.33Edward DoddU17-7Andy PayneEastbourneCrawley19 May 10
9224:13.963:56.97Paul LeckU23-3John RodgerKilbarchanDunfermline17 Jul 10
9234:13.994:06.7Lawrence McCourtU20-6John StephensonGatesheadGateshead8 May 10
9244:14.014:05.9James Baker12James BakerChichesterBrighton11 Aug 10
9254:14.023:58.04Ryan BurlingU17-7Barry HearnMarshall Milton KeynesWatford 25 Aug 10
9264:14.034:06.44Jarleth Falls5Ballymena & AntrimAntrim13 Jun 10
9274:14.10i3:58.62Armand Bush7HallamshireSheffield13 Mar 10
9284:14.13:53.43Adam SpeakeU17-7Bristol & WestExeter19 Jun 10
9294:14.204:13.89Liam McGarrigleU20-4Basingstoke & Mid HantsBasingstoke21 Jul 10
9304:14.23:59.94Steven ConnorU23-1Mick WoodsAldershot, Farnham & DistrictWalton10 Jul 10
9304:14.23:49.57Josh TrigwellU20-6Brian O'HareExeterExeter31 Aug 10
9324:14.23i4:13.37Danny BrewerU23-1Blackheath & BromleySheffield13 Mar 10
 4:15.10Watford 8 Sep 10
9334:14.254:09.74Gavin Chatterton12Leeds CityStretford29 Jun 10
9344:14.264:14.26PBEuan MackenzieU20-5Shaftesbury BarnetWatford2 Jun 10
9354:14.284:06.81Alex CloonaU17-6Simon DoyleHerts PhoenixWatford28 Jul 10
9364:14.294:01.96Steve HallasV3515PrestonStretford18 May 10
9364:14.294:14.29PBCraig Williams1Aldershot, Farnham & DistrictCosford7 Jul 10
9384:14.304:14.30PBSean StillU20-6LutonWatford30 Jun 10
9394:14.34:09.09Michael HardingU20-5City of StokeBirmingham6 Jun 10
9404:14.313:53.58David ReaderV3516David ReaderCambridge HWatford30 Jun 10
9414:14.343:57.48Sean MolloyU15-8Mark HookwayTonbridgeWatford28 Jul 10
9424:14.374:05.14Sean KirkbrideU17-6John BradshawLiverpool Pembroke SeftonStretford18 May 10
9434:14.384:14.38PBMatthew WyattU17-7Epsom & EwellKingston9 May 10
9444:14.44:14.4PBShoaib GillU23-2TraffordStretford27 Jul 10
9444:14.44:00.20Patrick LindenU23-3WillowfieldMagherafelt11 Aug 10
9464:14.413:46.98Elliott DoreyU17-7JerseySt. Peter Port21 Aug 10
9474:14.434:08.18Andrew Conway1Mick WoodsAldershot, Farnham & DistrictPortsmouth9 May 10
9484:14.494:13.9Michael RandallU17-6Mark ShepherdTeam KennetWatford7 Apr 10
9494:14.54:14.5PBD StrodeLondonEltham31 Jul 10
9504:14.514:00.12Daniel Bradford1John MontgomeryShettlestonLinwood8 Sep 10
9514:14.524:02.58Matthew O'ConnorU17-8Jack HoweyWakefieldStretford13 Jul 10
9514:14.523:53.97Alex CarterU15-9Adrian CloverTeam BathExeter8 Aug 10
9534:14.544:09.32Howard ClarkeU20-4Ron DawsonSouthendChelmsford9 May 10
9534:14.544:02.97Howard WoodU23-3John WoodCity of SheffieldBromley31 Jul 10
9554:14.554:14.55PBDanny McLaughlinU20-6St. Malachy'sAntrim21 May 10
9554:14.553:43.16Tom HookU17-8David PringCity of NorwichWoodford27 Jun 10
9574:14.573:59.56Howard ThompsonU20-5Samantha HodgesKingston upon HullStretford10 Aug 10
9584:14.594:04.13Seb GoodallU20-5Charles McConnellCorbyWatford28 Jul 10
9594:14.64:14.6PBShaun McLauglanU17-6Bracknell ACBracknell16 May 10
9594:14.64:10.76Stephen Dawes7Lee MerrienGuernseySt. Peter Port22 Jul 10
9594:14.64:14.6PBDaniel HylandU20-6Liverpool HBebington25 Jul 10
9594:14.64:10.8Ronan Shally12GuernseySt. Peter Port16 Sep 10
9634:14.733:44.88George DugganU15-9Peter MasonTonbridgeBirmingham9 Jul 10
9644:14.764:07.43Stephen ReidU20-5Ian ByettBasingstoke & Mid HantsPortsmouth9 May 10
9654:14.784:09.76Stefan AshmanU17-7LeicesterMilton Keynes22 May 10
9654:14.784:09.35Jack PhilpU20-5Conrad MiltonWindsor Slough Eton & HounslowWatford28 Jul 10
9674:14.84:14.26Liam HendrickenU20-5George CooperCity of StokeStoke18 Apr 10
9674:14.84:02.08Nick BennettU17-7Mark BraceNorth DevonExeter27 Apr 10
9674:14.84:14.8PBLiam JohnstonU20-4John ArcherJarrow & HebburnJarrow28 Apr 10
9674:14.84:13.1James VernauU23-3Nene ValleyGrays5 Jun 10
9674:14.84:14.8PBNick TauwhareU17-7Mick WoodsPoole RunnersBournemouth12 Jun 10
9674:14.84:05.00Nasir HussainU23-2Stephen ShawHallamshireDon Valley4 Jul 10
9674:14.84:05.09Alastair Watson11HermitageLoughborough14 Jul 10
9674:14.84:14.8PBDavid Burlton6GatesheadJarrow28 Jul 10
9674:14.83:57.06Chris Busaileh5Kenneth PikeHerne HillHastings31 Jul 10
9764:14.834:01.49Owen HaswellU20-6John HartleyBarry & ValeStreet3 May 10
9774:14.844:14.84PBThomas AtkinsU17-6Nick TaylorVale of AylesburyWatford5 May 10
9774:14.843:46.29Ryan DriscollU17-7Mark HookwayTonbridgeWatford30 Jun 10
9794:14.874:14.87PBAdam GuthrieU20-6Liz NuttallDundee HawkhillGrangemouth11 Jun 10
9804:14.94:14.40Cameron CoetzeeU17-8North SomersetExeter19 Jun 10
9804:14.94:01.45Dan NashU17-7Christopher WooldridgeEast CornwallExeter4 Jul 10
9824:14.934:01.86Jack GleaveU17-7Philip HickenWarrington ACStretford13 Jul 10
9834:14.954:07.7George Thompson5Vale RoyalStretford4 May 10
9844:15.04:12.47Toby BrimecomeU20-6Mick WoodsCity of PortsmouthEton5 Jun 10
9854:15.043:56.02Chris Bird6ChichesterWatford2 Jun 10
9864:15.064:01.96John PorterV3516Graeme RileyArmyTidworth30 Jun 10
9874:15.14:05.29Michael TowlerU23-2Avon ValleyCheltenham31 May 10
9874:15.13:59.5Michael BleasbyU17-7Darlington HJarrow12 Jun 10
9874:15.13:44.33Michael WardU17-7Paul DarneyCardiffCarmarthen10 Jul 10
9904:15.143:55.36Michael ChristoforouU20-5Malcolm BlackmoreEnfield & HaringeyWatford28 Jul 10
9904:15.144:09.63Josh SperingU20-4Mark BaddeleyCheltenhamWatford28 Jul 10
9924:15.23:55.4Carl Goose3Tim AshCity of NorwichNorwich15 May 10
9924:15.24:15.2PBAlex RudgeU17-6AndoverPortsmouth12 Jun 10
9924:15.23:58.17Harrison CurlingU17-8Geoff WatkinIsle of WightAndover25 Jul 10
9924:15.24:08.53Tom McKellarU20-5Basingstoke & Mid HantsBournemouth31 Jul 10
9924:15.24:03.66Tom Gardner5Ian GainsIlfordReading31 Jul 10
9974:15.254:15.25PBWilliam Ferguson2WirralBirmingham17 Apr 10
9984:15.274:01.44Peter BarkerV4021St. Edmunds PacersPeterborough30 Aug 10
9994:15.284:15.28PBAnthony ShawU20-5Steve MannEaling Southall & MiddxWatford2 Jun 10
9994:15.284:15.28PBAdam Atkins8Barry HearnMarshall Milton KeynesWatford 8 Sep 10
10014:15.30i3:50.44iGavin Keight6HallamshireSheffield16 Jan 10
 4:16.0Grantham31 Jul 10
10024:15.34:09.3Liam BaisterU20-4GatesheadLeeds1 May 10
10024:15.34:03.80Carl YatesU20-5Stevan DokicHillingdonBexley15 May 10
10024:15.34:00.48Ethan Sloan-DennisonU17-7Victoria Park City of GlasgowGlasgow (C)31 Aug 10
10054:15.324:07.19Jonathan Williams3LlanelliNewport17 Jul 10
10064:15.344:02.63Owen Miller T20/F20U20-4Gemma SharpDunfermline & West FifeWishaw8 Aug 10
10074:15.43:58.47Matt Bristow12Matt BristowBrighton & HoveAbingdon18 Sep 10
10084:15.414:15.41PBEdward BallV4523Rhondda ValleyCardiff3 Jul 10
10094:15.464:08.74James PalmerU23-2Richard BrownCity of YorkSportcity12 Jun 10
10104:15.494:09.69Ian FrithU23-2Blackheath & BromleyBromley23 Aug 10
10114:15.54:13.04William LangleyU23-3WycombeWycombe5 Jun 10
10114:15.54:14.50Simon CooperU17-7TauntonExeter4 Jul 10
10134:15.584:15.58PBEdd CrowtherU20-4Vale RoyalStretford29 Jun 10
10144:15.604:02.03Ross Threlfall1Barry HearnMarshall Milton KeynesHorspath8 May 10
10154:15.63:58.89Thomas GriffithsU23-1Ray VoseSt. Helens SuttonEllesmere Port1 May 10
10154:15.64:01.9James Williams5ChelmsfordBexley15 May 10
10154:15.64:15.6PBSandy NimmoU17-6Giffnock NorthGlasgow (C)31 Aug 10
10184:15.614:14.9Jake RogersU17-8James RobertsInvicta East KentCrystal Palace11 Apr 10
10194:15.623:57.11Jack MorrisU20-6David TurnbullStockportStretford29 Jun 10
10204:15.704:05.62iEmrys PennyU20-6Michael AdamsNewportNewport17 Jul 10
10214:15.74:00.56Ryan GanoseU17-6Ryan GanoseAltrinchamStretford12 Jun 10
10214:15.73:46.14Doug MussonU17-7Trevor MuxlowNottsNottingham20 Jun 10
10234:15.714:15.71PBAdam JackU20-6David CampbellEdinburgh ACGrangemouth20 Jun 10
10244:15.774:09.98Tom ClaessensU17-7Janet NashWycombeWatford2 Jun 10
10254:15.83:49.1Dave BuzzaV4526CornwallYeovil18 Apr 10
10264:15.94:12.41Jarratt Perkins1Trevor MuxlowNottsLoughborough1 May 10
10264:15.94:14.4Scott BaxterU23-3CharnwoodLoughborough14 Jul 10
10264:15.94:15.2Timothy LivingstoneU15-8Mark LivingstoneHercules WimbledonWimbledon18 Jul 10
10294:16.03:46.58Kevin BellU23-2John ClementsonBorderCarlisle8 May 10
10294:16.04:10.45Kevin CornesU23-2KirkintillochDumfries23 May 10
10294:16.03:55.22Joshua BullU20-5Christopher WoodhouseDerbyDerby12 Jun 10
10324:16.044:02.58Thomas Traviss-PollardU17-7Alwyn DewhirstHolmfirthStretford29 Jun 10
10334:16.134:04.53Ryan O'HareU23-1David CampbellEdinburgh ACEdinburgh11 Apr 10
10344:16.164:03.54Daniel YaxleyU20-5John StowWoodford Green Essex LadiesWatford2 Jun 10
10354:16.23:54.72Alex GoodallU17-6Alan HewsonWindsor Slough Eton & HounslowEton2 May 10
10364:16.234:06.67James LavinU23-2Leeds CityDon Valley8 May 10
10374:16.254:11.66Luke JacobsU17-8Bristol & WestExeter8 Aug 10
10384:16.273:57.78Ben EversonU15-9Neil CanhamBlackpool, Wyre & FyldeBirmingham9 Jul 10
10394:16.3i4:03.7Sam MurphyU23-3Cambridge HLee Valley6 Mar 10
10394:16.34:14.06Jake WortonU17-8WakefieldStretford27 Jul 10
10414:16.313:56.9Calum JohnsonU17-7John StephensonGatesheadGateshead8 May 10
10424:16.334:16.33PBRobbie IdleU20-5St. Malachy'sAntrim21 May 10
10434:16.373:59.52James WignallU20-4Paul RodenSale Harriers ManchesterStretford18 May 10
10444:16.44:14.0Andrew GawneU20-4WirralLiverpool23 May 10
10444:16.44:01.60James ShareU20-4Poole RunnersExeter29 Jun 10
10444:16.43:58.59Joshua GriffithsU17-6Delyth BrownCarmarthenCarmarthen10 Jul 10
10444:16.44:16.4PBSamuel RobinsonU17-7Lisa PickeringChelmsfordBraintree11 Jul 10
10444:16.43:48.05Robert NeedhamU17-7Trevor MuxlowNottsSolihull18 Jul 10
10494:16.453:49.59Dean Lacy4Mark NewellCambridge HDerby6 Jun 10
10504:16.484:10.78Jamie WhiteU17-6Adrian WebbSt. Helens SuttonStretford1 Jun 10
10514:16.493:45.27Michael FergusonU17-8Ken HoggBanchory StonehavenWishaw8 Aug 10
10524:16.504:13.4Andrew PartingtonU20-4Sale Harriers ManchesterStretford18 May 10
10524:16.504:16.50PBAlex MouradianU23-1Bracknell ACTooting Bec17 Jul 10
10544:16.54:16.5PBGreg HastieV4019CambuslangGrangemouth23 May 10
10544:16.54:14.9Matt Granger3Robert AshwoodKidderminster & StourportCorby6 Jun 10
10544:16.54:16.5PBJordan DrummondU17-8Birchfield HNottingham20 Jun 10
10574:16.53i3:56.6Huw EvansV3516TonbridgeLee Valley27 Mar 10
10584:16.594:08.93Samuel Kerfoot-RobertsU17-7Brian BurginHalifaxDon Valley9 May 10
10594:16.604:14.1Nathan WilkinsU20-5Christopher BowmanMedway & MaidstoneWatford 25 Aug 10
10604:16.64:16.6PBFinn CorriganU17-6Mid UlsterBelfast15 Apr 10
10614:16.653:57.58Andrew Pickett6KentEltham21 Jul 10
10624:16.74:02.07Stephen Long11Trevor MuxlowNottsLoughborough16 Jun 10
10624:16.74:16.7PBMalcolm MuirV3514IlfordLee Valley21 Jun 10
10644:16.734:16.73PBJosh SchofieldU17-6ScarboroughDon Valley9 May 10
10654:16.753:59.05Chris CarpaniniU20-6James ThieNewportCardiff29 Aug 10
10664:16.783:45.62Andrew SmithU15-8Aaron ThomasPudsey & BramleyStretford10 Aug 10
10674:16.84:16.8PBAndrew ReedU20-5Erme ValleyExeter25 May 10
10684:16.823:59.71James Hamilton T20/F20U20-5Mark KirkNorthern Ireland SchsAntrim21 May 10
10684:16.824:14.87Dan FrancisU20-4Basingstoke & Mid HantsBasingstoke21 Jul 10
10704:16.94:05.51Philip EdgeU23-3Deeside AACSwansea18 Apr 10
10704:16.94:16.9PBJake WaplesU20-5Shane SmithKetteringCorby8 May 10
10724:16.914:09.1Peter HaarerV4020RanelaghHorspath8 May 10
10734:16.944:16.94PBKevin O'ConnorV4021CornwallVancouver, CAN13 Jul 10
10744:16.964:12.48iAlastair StanleyU15-8Rob McLennanGarscubeGrangemouth12 Jun 10
10754:17.04:16.2Jon SeymourU20-4WirralBebington5 Jun 10
10764:17.054:03.07Matthew RichardsU20-5PembrokeshireCardiff14 Jul 10
10774:17.064:04.67Luke DawsonU17-8Invicta East KentAshford12 Jun 10
10784:17.094:17.09PBAntonio RazzanoU20-5Shaftesbury BarnetWatford5 May 10
10794:17.104:00.38Ryan IsaacsonU15-8Simon GoodwinBedford & CountyBirmingham9 Jul 10
10804:17.13:53.09David WatsonV3518HolmfirthCudworth15 Aug 10
10814:17.114:01.75Tom Bailey7NottsCosford23 Jun 10
10824:17.154:17.15PBAlistair NelsonU17-8John BradshawLiverpool Pembroke SeftonStretford1 Jun 10
10834:17.23:49.53Ben AlcockU17-7Bedford & CountyHigh Wycombe16 May 10
10834:17.24:03.5Mick JaggerV4019Wolds VetsScunthorpe31 Jul 10
10854:17.254:17.25PBStuart HeatonV3513Norman PooleEast CheshireStretford15 Jun 10
10854:17.254:13.19Peter Crisp1Peter CrispReading RRWatford 25 Aug 10
10854:17.254:00.40Andrew RevellU17-8Eric PhillipsIpswichHendon28 Aug 10
10884:17.274:17.27PBLiam RobertsU23-1ExeterBirmingham (Un)23 Jun 10
10894:17.304:09.65Kyle CraibU20-5Peter ShawRotherhamScunthorpe25 Apr 10
10904:17.34:12.1Callum MasonU17-7Colin GemsonLancaster & MorecambeBlackpool8 May 10
10904:17.33:57.34Philip WilsonU20-4David PayneTiptonTipton23 May 10
10904:17.33:52.63Paul Goodall2Callum OrrCity of NorwichBexley10 Jul 10
10934:17.354:15.41Scott AndersonU23-3Dave FinlaysonLasswadeEdinburgh11 Apr 10
10934:17.354:09.64Chris GoodwinU17-7Chris GoodwinWest CheshireStretford1 Jun 10
10934:17.354:08.67Sam HudsonU17-6Invicta East KentWatford28 Jul 10
10964:17.383:54.84Adam CraigU17-8Bruce ScottTweed, Leader, Jed TrackGrangemouth 1 Sep 10
10974:17.44:07.77Chris SpinksU17-7Michael WilliamsHavantPortsmouth16 May 10
10974:17.44:12.4Luke AdamsU23-1Luke AdamsSouth ShieldsYork31 Jul 10
10994:17.413:58.85Jacob ClarkU20-5John WoodDoncasterDon Valley9 May 10
11004:17.43i4:11.0Andrew YoungU23-3Sam StanislausNorthumbria UniSheffield13 Mar 10
11014:17.44i4:16.69Jon KerridgeU17-7Ron DawsonSouthendLee Valley17 Jan 10
 4:17.6Chelmsford20 Jun 10
11024:17.453:50.18James StockingsU17-8Richard ThurstonWoodford Green Essex LadiesWoodford27 Jun 10
11034:17.53:57.49James Douglas3Andrew HendersonBorderCarlisle1 May 10
11044:17.584:05.25Liam McNabola1LutonChelmsford11 Sep 10
11054:17.64:05.06Samuel HarryU20-6Peter MeredithCornwallExeter4 Jul 10
11054:17.64:17.17Rob Warner7Warren RoeHaveringBarking10 Jul 10
11074:17.74:17.7PBLiam BartlettU20-4Manchester HStockport31 Jul 10
11084:17.713:59.47Jamie NunnV3513BillericayWatford5 May 10
11094:17.724:05.5Daniel HardyU20-5Charlie MeiteShildonEdinburgh23 May 10
11104:17.743:59.18Greg WilliamsU17-8Ian CameronInverclydeLinwood30 Jun 10
11114:17.754:10.1Zack BamberU17-8Andrew CarterVale RoyalStretford1 Jun 10
11124:17.84:05.69Lewis RobertsU17-7WorcesterWorcester1 May 10
11124:17.84:17.8PBGeorge QuinnU20-6KentBexley15 May 10
11124:17.84:07.25Lee JonesV4019Deeside AACConnah's Quay15 May 10
11124:17.84:17.8PBChris HineU17-6Team BathExeter29 Jun 10
11164:17.814:17.81PBTom CorbettU20-5James TuttleBedford & CountyEltham18 Aug 10
11174:17.864:10.73James CochraneU17-7Hilary VogelCambridge & ColeridgeWatford30 Jun 10
11184:17.884:17.88PBChad Bryce-BorthwickU17-7TonbridgeEltham21 Jul 10
11194:17.94:12.36Patrick VicaryU20-5KendalHalifax1 May 10
11194:17.94:17.9PBGary ChandlerV4020SpringfieldIlford10 Jul 10
11194:17.94:06.24Francis MarshV4023Francis MarshNorth DownWalton10 Jul 10
11194:17.94:17.9PBAdam Holland1Adam TofieldTavistockExeter11 Jul 10
11194:17.94:17.9PBKieran SmithU20-6Simon GaleRoyal Sutton ColdfieldSolihull1 Aug 10
11194:17.94:17.9PBTom BloodworthU23-1TauntonExeter31 Aug 10
11254:17.913:57.0Calum McKenzieU23-2Moray AndersonCorstorphineGrangemouth 1 Sep 10
11264:17.954:17.63James FoleyU23-1Victoria Park & Tower HamletsWatford7 Apr 10
11274:17.974:15.71Robert ChristouU20-5Enfield & HaringeyWoodford27 Jun 10
11284:17.994:17.36Joe ShailU17-8Paul HayesCoventryManama, BRN1 Jul 10
11294:18.03:56.53Barry MaskellU17-7John StephensonGatesheadJarrow12 Jun 10
11294:18.04:18.0PBMichael GarnerEssex PoliceGrangemouth14 Jul 10
11314:18.02i4:14.6Kristopher AxonU23-3WelbeckSheffield13 Mar 10
11324:18.043:45.18Kyran RobertsU15-8Delyth BrownCarmarthenBrecon3 Jul 10
11324:18.043:59.13Joshua Woodcock-ShawU17-7Deborah RowlandsSpenboroughStretford7 Sep 10
11344:18.154:14.36Gavin Marshall2ScunthorpeSportcity12 Jun 10
11354:18.174:18.17PBNathan ParkinU17-7Loftus & WhitbyLeigh30 May 10
11364:18.24:18.2PBEwan PatonU17-8FifeSportcity25 Apr 10
11364:18.24:18.2PBTom HolbornU20-5Brighton PhoenixCrawley12 Jun 10
11364:18.24:12.86Tom O'MaraU17-7MansfieldBirmingham19 Jun 10
11364:18.24:13.38Nick CorkerV3514Steve MarklewRoyal Sutton ColdfieldBurton-upon-Trent8 Jul 10
11404:18.224:18.22PBJames McLeodU17-7BraintreeChelmsford12 Jun 10
11414:18.273:44.52Jack CrabtreeU15-9Gerald LeeOldham & RoytonWatford2 Jun 10
11414:18.274:13.84Jamie AshtonU23-1Gary MarlowBracknell ACTooting Bec17 Jul 10
11434:18.283:49.66Jack WilliamsU20-6Rob McKimReading ACWatford30 Jun 10
11444:18.33:55.32Calum MurrayU17-6MacclesfieldMacclesfield8 May 10
11444:18.34:12.61Iain Robertson10ClydesdaleDumfries23 May 10
11464:18.314:18.31PBJamie LangleyU23-3LeamingtonBirmingham (Un)23 Jun 10
11464:18.313:59.25Paul Clarke8Steve PerksCarmarthenCardiff29 Aug 10
11484:18.334:01.51Philip AlmondU23-2ExeterBraunton8 May 10
11494:18.344:09.02Richard O'DonnellU23-3Keith HoltBirchfield HLoughborough26 May 10
11504:18.354:07.74George GillingwaterU17-7Gary HowellsChilternMilton Keynes22 May 10
11514:18.44:18.4PBGreg ProctorU17-6Bryony ProctorBlackheath & BromleyEltham23 Jun 10
11514:18.44:03.54Jake HughesU23-1Bracknell ACEltham31 Jul 10
11534:18.434:12.24Patrick VisU20-4Christopher MulvaneySouthport WaterlooStretford29 Jun 10
11544:18.483:59.90Jamie BryantU17-7TonbridgeAshford29 May 10
11544:18.483:58.93Max ColliganV4020BlackburnGrangemouth20 Jun 10
11564:18.54:18.5PBSteve CallerU20-4Dartford HBracknell5 Jun 10
11564:18.54:18.5PBDaniel WinterU20-5MansfieldLoughborough16 Jun 10
11564:18.54:18.5PBIan MaplethorpeU20-5Lincoln WellingtonDoncaster25 Jul 10
11594:18.514:09.71Sean HazellU20-4Bristol & WestYate8 May 10
11594:18.514:18.51PBVasudev ZaverU17-6Herts PhoenixWatford2 Jun 10
11594:18.513:50.0Darrell SmithV4021TonbridgeTonbridge3 Aug 10
11624:18.523:50.1John ScottV4022John ScottEnfield & HaringeyCrystal Palace12 Jun 10
11624:18.524:11.1Max KiralyfiU20-4BelgraveBattersea Park23 Jun 10
11644:18.533:44.70Ben StevensonU17-7John PentecostFalkirkGrangemouth29 Aug 10
11654:18.564:18.56PBJamie CozensU17-7Paul BerginSphinxMilton Keynes22 May 10
11654:18.564:14.00Daniel JacksonU20-6Philip HickenWarrington ACStretford29 Jun 10
11674:18.594:18.59PBBryan McLellandGlasgow UniPitreavie24 Apr 10
11674:18.594:08.68Josh KnightU15-8Barry HearnMarshall Milton KeynesWatford2 Jun 10
11694:18.64:03.22Matthew West7John O'SheaWinchesterWinchester5 Jun 10
11704:18.614:04.93Joe MorrisU17-7OswestryStretford29 Jun 10
11714:18.644:18.64PBOliver GlynU17-7Mike DunphyDacorum & TringWatford 8 Sep 10
11724:18.74:14.4Luke RobinsonU20-6Rugby & NorthamptonCoventry1 May 10
11724:18.74:10.63Daniel BodmanU23-3Sean PriceAberdare ValleyExeter25 May 10
11724:18.74:11.66Alex PenfoldU17-7Nigel GriffithsSutton & DistrictCrawley10 Jul 10
11724:18.74:18.7PBWilliam BussellU20-6Sutton & DistrictCrawley10 Jul 10
11764:18.734:05.28Andre CogginsU17-7Enfield & HaringeyHendon1 Aug 10
11774:18.8i4:18.8iPBJonny VenablesU17-6Birmingham RowheathBirmingham10 Feb 10
11774:18.84:18.8PBTom StockleyU17-7South DevonExeter27 Apr 10
11774:18.84:09.4Will Ferguson5Brendan WardCLC StridersCroydon26 May 10
11774:18.84:17.76Jonathan KetleyU17-7Andy PayneEastbourneAshford27 Jun 10
11814:18.83i4:13.46Alec BeaneyU23-3West CheshireSheffield13 Mar 10
11824:18.90A3:51.62Glen Watts2George HarrisonShaftesbury BarnetAlbuquerque NM, USA1 May 10
11834:18.94:18.9PBMarcus QuarmbyU20-6Stan TaylorBlackpool, Wyre & FyldeBlackburn5 Jun 10
11834:18.94:18.9PBAlex HobsonU23-2Kidderminster & StourportCorby6 Jun 10
11834:18.94:18.9PBBen PaddyU17-7Mark BraceNorth DevonExeter12 Jun 10
11834:18.94:09.27Connor DaviesU15-9Kevin TobinSwanseaYate18 Jul 10
11874:18.914:18.91PBJohn KnibbV4523DerbyCardiff3 Jul 10
11884:19.00i4:19.00iPBWilliam GanleyU20-4Wolverhampton & BilstonSheffield13 Mar 10
11884:19.003:43.69Stuart McCallumU15-8David VosserWinchesterBirmingham9 Jul 10
11904:19.04:19.0PBIan Robinson3HeatonCarlisle1 May 10
11904:19.04:19.0PBMax CollettU17-7Cambridge HBattersea Park12 Jun 10
11904:19.04:12.87Robert YatesU17-6Blackheath & BromleyEltham23 Jun 10
11904:19.03:57.74Ben PaviourV3516Herne HillTooting Bec21 Jul 10
11904:19.04:17.1Shaun DimelowV4018Dark PeakDoncaster24 Jul 10
11954:19.014:04.76James PigotU20-4TonbridgeAshford9 May 10
11964:19.064:15.79Chris HiltonU17-7St. Albans ACWatford2 Jun 10
11974:19.093:57.84Rory MuddU15-8Nadeem ShaikhShaftesbury BarnetWatford2 Jun 10
11984:19.104:08.72Josh NevinU15-9Rob BoydBournemouthBirmingham9 Jul 10
11994:19.13:55.85Russell MountfordU17-7Robert HawkinsKilbarchanLinwood31 Aug 10
12004:19.124:19.12PBTom WaylandU20-6Aldershot, Farnham & DistrictWatford21 Apr 10
12014:19.134:05.65Bhavesh SonejiU17-8Steve MannEaling Southall & MiddxWatford 8 Sep 10
12024:19.144:15.78Michael Briggs2Ian PikeBenfleet RCWatford28 Jul 10
12034:19.174:19.17PBJack HumphreysU17-6Gordon ManningRadleyWatford2 Jun 10
12044:19.194:19.19PBEric KinyanjuiArmyLoughborough12 May 10
12054:19.254:11.78Samuel ShuttleworthU17-8Mark BaddeleyLincoln WellingtonWatford28 Jul 10
12054:19.254:19.25PBCallum MorganU17-7Dianne HenaghanChester-le-StreetGateshead21 Aug 10
12074:19.264:19.26PBJack WalkerU17-7ChilternMilton Keynes22 May 10
12084:19.283:55.78Allan StewartU20-5Gary HowellsChilternWatford2 Jun 10
12094:19.294:19.29PBCraig YoungU17-8Victoria Park City of GlasgowWishaw15 May 10
12104:19.34:18.7Sarwar Khan6Herne HillTooting Bec7 Jul 10
12104:19.34:09.9Robert Jackaman3Cambridge HGrangemouth14 Jul 10
12104:19.34:11.02Jonathan BensonU20-6Patrick MillerBarrow & FurnessHyndburn24 Jul 10
12134:19.343:48.81Haran DunderdaleU15-9Mark BaddeleyLincoln WellingtonWatford28 Jul 10
12144:19.384:04.3James Davis3James DavisSale Harriers ManchesterBattersea Park23 Jun 10
12154:19.39i4:19.39iPBChristopher DanielsV4019Thames Hare & HoundsLee Valley27 Mar 10
12164:19.43:57.04Gordon LeeV4021LeicesterLeicester5 Sep 10
12174:19.484:01.50Lloyd HeardU23-3John HylandColchester & TendringHendon5 Jun 10
12184:19.54:11.23Joe BlackmoreU20-4BournemouthBournemouth12 Jun 10
12194:19.564:19.56PBS PetraU20-4Windsor Slough Eton & HounslowWatford 25 Aug 10
12204:19.584:19.58PBChris LloydU17-7Michael RowbottomTonbridgeHendon18 Jul 10
12214:19.64:19.6PBFred BartonU17-6YateYate2 May 10
12224:19.624:13.0Camron WoodU17-7Keith HoltBirchfield HBirmingham (Un)2 Jun 10
12234:19.66i4:01.18iKyle McLellanU20-5NithsdaleGlasgow20 Oct 10
12244:19.674:19.67PBChris SearU17-6Woodford Green Essex LadiesWatford30 Jun 10
12254:19.694:10.80Alan McKeownU17-6Arthur AlmondBlackburnStretford10 Aug 10
12264:19.704:02.1Phil HallV4527Clayton le MoorsStretford1 Jun 10
12274:19.74:01.05Greg DivallU23-2Birchfield HNottingham1 Aug 10
12284:19.733:55.94Christopher YouellU17-7Jeremy FreemanChelmsfordEton23 May 10
12284:19.734:06.6Jonathan BainesU17-7SedgefieldGateshead21 Aug 10
12304:19.803:51.15Howell CraskeU20-5Liz NuttallDundee HawkhillGrangemouth11 Jun 10
12314:19.84:14.91Ruairidh MunroU20-4ShettlestonGlasgow (C)31 Aug 10
12324:19.864:00.27Robbie InghamU17-7Stephen John PriestleyKendalStretford24 Aug 10
12334:19.94:10.77Paul GreenU20-5Rupert PepperPoole RunnersWalton15 May 10
12334:19.94:19.9PBMichael WilsonU17-7Liverpool Pembroke SeftonLiverpool23 May 10
12334:19.94:12.43Matt HolmesU17-7Vicente ModahlSale Harriers ManchesterSportcity18 Jul 10
12334:19.93:50.42Euan MartinU20-6David LothianFalkirkGrangemouth7 Sep 10
12374:19.914:17.21Neill Collins T20/F207Patrick GahaganHaveringVarazdin, CRO9 Jul 10
12384:19.923:51.66Corey De'AthU15-9Mark HookwayTonbridgeWatford30 Jun 10
12394:19.953:56.85Mark ThompsonU17-7Trevor MuxlowNottsSportcity4 Sep 10
12404:20.04:19.26Mark PlackettU17-7Mike FleetCroydonHillingdon26 Jun 10
12404:20.04:15.46Daniel TuttleU20-6Andy TuttleNewburyParliament Hill10 Jul 10
12404:20.04:20.0PBRoss FultonU20-4Ken HoggAberdeenAberdeen18 Aug 10
Resident Non UK Athletes
3:42.203:40.74Rory Chesser1Ennis TrackSolihull10 Jul 10
3:43.603:43.60PBStephen ScullionU23-1Andrew HobdellNorth BelfastBelfast24 Jul 10
3:45.643:44.31Dan Mulhare3John DownesInverclydeSportcity29 May 10
3:46.153:36.60Gareth Turnbull9St. Malachy'sTullamore, IRL5 Jun 10
3:46.473:46.47PBNoel CollinsU23-3Finn ValleyTullamore, IRL5 Jun 10
3:48.673:47.5Tommy CarrollU23-2Mick WoodsCity of NorwichWatford19 May 10
3:48.833:47.12Marcin Fudalej12Marcin FudalejMarshall Milton KeynesWatford30 Jun 10
3:48.883:43.73Paskar Owor8BelgraveEton31 Jul 10
3:48.913:45.00Mumin Gala2Newham & Essex BeaglesEton31 Jul 10
3:48.95i3:48.95iPBChris Discombe8James ThieLes CroupiersCardiff7 Mar 10
 3:50.92Cardiff14 Jul 10
3:49.993:42.10Tsegai TeweldeU23-2John MacKayShettlestonBedford3 Jul 10
3:50.83:47.33Paolo Natali8Paolo NataliCambridge UniWatford12 Jun 10
3:51.373:51.37PBTim Prendergast9Woodford Green Essex LadiesKessel-Lo, BEL14 Aug 10
3:51.893:43.31Tomas CotterU23-3DunleerWatford12 Jun 10
3:51.943:39.64Eoin Everard2KilkennySaint Nicolas, BEL13 May 10
3:52.163:47.19Rob JacksonU23-3SpenboroughSolihull10 Jul 10
3:53.313:51.74Michael McKillop T37U23-3Patrick McKillopSt. Malachy'sStretford1 Jun 10
3:55.553:55.51Alex FlynnU23-3Mick WoodsAldershot, Farnham & DistrictWatford12 Jun 10
3:56.473:43.16James O'HareU23-3Eamonn ChristieDublin (I), IRL8 May 10
3:56.633:56.63PBMehretab SolomonU23-3Victoria Park & Tower HamletsParliament Hill14 Aug 10
3:57.083:44.84Matt BerginU20-6Simon GoodwinBedford & CountyMilton Keynes22 May 10
3:57.193:56.05Amanuel Hagos10ShettlestonAshford5 Jun 10
3:57.343:57.34PBAdam IngramU20-6Don LennonLagan ValleyAntrim21 May 10
3:57.563:57.56PBMark PattersonU20-4Don LennonNorth DownAntrim21 Aug 10
3:57.733:57.61Ian Conroy8Raheny ShamrocksTullamore, IRL5 Jun 10
3:59.143:55.47Dermot Cummins4Moray AndersonWest WaterfordEast Kilbride25 Aug 10
3:59.743:59.74PBLee van HaeftenU23-3DonoreBelfast24 Jul 10
4:00.74:00.7PBPeter Freedman4TavistockExeter25 May 10
4:01.043:58.70Paul Martelletti9Nick AndersonVictoria Park & Tower HamletsSt. Peter Port21 Aug 10
4:01.193:56.23Eddie McGinley5Mark KirkAnnadaleAntrim21 Aug 10
4:01.334:01.33PBAhmed HassanU15-8John McLarenShettlestonGrangemouth12 Jun 10
4:03.553:55.81Mohamed Charkaoui-EssouniU20-4Geoff WilliamsShaftesbury BarnetParliament Hill14 Aug 10
4:04.73:55.4Edgars SumskisU23-1Nene ValleyAbingdon18 Sep 10
4:04.824:00.15Andrejs Safars4Chris NewmanMedway & MaidstoneAshford8 May 10
4:05.14:05.1PBDane Austin7Oxford UniOxford2 Jun 10
4:05.923:58.51Shane KerrU23-1Shane KerrArmaghDublin (S), IRL1 Jul 10
4:06.104:05.19Naz DawitU20-5Thames ValleyWormwood Scrubs21 Aug 10
4:08.664:08.66PBYousef Al-LathaaU23-3Birchfield HBirmingham (Un)2 Jun 10
4:08.94:08.9PBRussell Dessaix-Chin10BelgraveTooting Bec21 Jul 10
4:11.23:54.4Chris SymondsV3515Woodford Green Essex LadiesWormwood Scrubs5 Jun 10
4:11.44:11.4PBAnuradha Cooray10Nick TaylorVale of AylesburyHillingdon26 Jun 10
4:12.244:06.7Sean RenferU23-1ElmbridgeWatford25 Aug 10
4:13.344:03.90Jonathan BradfordU20-4Ian ByettBasingstoke & Mid HantsLee Valley17 Jul 10
4:14.09i4:14.09iPBAndrew Pollando1CoventryBirmingham21 Feb 10
4:14.54:14.5PBWilliard ChinhanhuV3514Rupert PepperPoole RunnersWalton15 May 10
4:15.3i4:15.3iPBScott Bastek2LSELee Valley6 Mar 10
4:17.333:47.48Christian Von EitzenU15-10Gordon ManningRadleyHendon28 Aug 10
4:17.504:03.80Richard BlaggU23-1Tidworth2 Jun 10
4:17.94:17.9PBAzzedine Zouri4Thomas PattersonShettlestonGrangemouth23 May 10
4:19.164:17.1Pau Herrero11Urban BettagLee Valley17 Jul 10
4:19.44:04.62Dale Bickham12HighgatePeterborough31 Jul 10