1. Year: 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
2. Region/Nation: UK | East | East Midlands | England | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women
 
4. Group: Overall | Under 20 | Under 17 | Under 15 | Under 13 | Disability
 
5. Event:
  Login for the extended rankings section
Use notify us of amends to notify us of amends
1500 Men Overall 2010 to 4:20.0Head to Head Top 10
RankPerfPBNameDOBCoachClubVenueDate
13:33.963:33.96PBTom Lancashire02.07.85Norman PooleBoltonBrussels, BEL27 Aug 10
23:34.503:34.36Andy Baddeley20.06.82 HarrowGateshead10 Jul 10
33:37.063:37.06PBColin McCourt11.12.84Craig WinrowUnattachedGateshead10 Jul 10
43:37.973:35.74Nick McCormick11.09.81Lindsay DunnMorpethGateshead10 Jul 10
53:38.623:38.62PBNiall BrooksU2008.07.91Norman PooleSale Harriers ManchesterGateshead10 Jul 10
63:38.793:36.55Lee Emanuel24.01.85Joe FranklinCity of SheffieldEugene OR, USA30 Apr 10
73:38.93:38.9PBAlastair Hay07.09.85Derek EastonCentralWatford12 Jun 10
UK 10 TARGET: 3:39.50
83:39.843:39.84PBJermaine Mays23.12.82Kenneth PikeKentOslo, NOR4 Jun 10
93:40.16i3:40.16iPBTim Bayley04.10.81Chris PuppioneBrighton PhoenixBirmingham20 Feb 10
103:40.313:40.2Ricky StevensonU2314.11.88Stephen ShawNew MarskeOslo, NOR4 Jun 10
113:40.73:40.7PBShaun Moralee13.04.85Vince WilsonDurhamWatford12 Jun 10
123:40.973:37.06James Thie27.06.78James ThieCardiffOordegem, BEL3 Jul 10
133:41.033:41.03PBMark Draper28.06.84 Bedford & CountySollentuna, SWE1 Jul 10
143:41.13:38.91Michael Rimmer03.02.86Norman PooleLiverpool Pembroke SeftonStretford18 Apr 10
153:41.463:37.17James BrewerU2318.06.88Craig WinrowCheltenhamCuxhaven, GER9 Jun 10
163:41.53:41.5PBDavid Proctor22.10.85Norman PooleRochdaleWatford12 Jun 10
173:42.13:42.1PBLuke Gunn22.03.85Bud BaldaroDerbyWatford12 Jun 10
183:42.163:42.16PBDarren Gauson22.03.82Edinburgh ACOordegem, BEL3 Jul 10
193:42.23:39.50Chris Warburton23.08.83George GandyNottsWatford12 Jun 10
203:42.213:42.21PBRob Mullett31.07.87Matt RoeLewesIndianapolis IN, USA24 Apr 10
213:42.243:39.08Kris GausonU2329.01.88Matt RoeBelgraveAtlanta GA, USA14 May 10
223:42.63:41.33iLewis Moses09.01.87John NuttallDarlington HWatford12 Jun 10
233:42.663:41.95Jonathan Mellor27.12.86David EvansLiverpool HNinove, BEL7 Aug 10
243:42.813:36.22James ShaneU2318.12.89Martin BrownNewham & Essex BeaglesGateshead18 Jul 10
253:42.93:41.63Jonathan Taylor10.10.87Gordon SurteesMorpethWatford12 Jun 10
263:42.923:37.90Tom FarrellU2023.03.91Dave SmithBorderFayetteville AR, USA30 Apr 10
273:43.093:40.81David ForresterU2311.12.89Ray VoseSt. Helens SuttonAtlanta GA, USA14 May 10
283:43.513:34.76Ross MurrayU2308.10.90Craig WinrowGatesheadWatford12 Jun 10
293:43.633:38.50Stephen Davies16.02.84Chris MossBelgraveBelfast24 Jul 10
303:43.703:40.95Drew Graham14.11.84Damon MartinGosforthWalnut CA, USA16 Apr 10
313:43.723:43.72PBJustin Taylor25.06.86Todd MorganFlorida UniGainesville FL, USA2 Apr 10
323:43.733:37.51David Bishop09.05.87James ThieBristol & WestWalnut CA, USA16 Apr 10
333:43.913:43.91PBHarry EllisU2014.12.91Philip HickenWarrington ACWatford12 Jun 10
343:43.963:43.96PBGarry Bristow03.05.87David TurnbullTraffordWatford12 Jun 10
353:44.193:43.15Gary BradburyU2303.02.89George GandyWokingWatford12 Jun 10
363:44.23:44.2PBNick Samuels13.06.81Nick SamuelsSale Harriers ManchesterWatford12 Jun 10
373:44.373:41.17Ross MillingtonU2319.09.89Joe FranklinStockportWalnut CA, USA16 Apr 10
383:44.63:44.6PBBen Scarlett22.01.86Norman PooleSwindonStretford18 Apr 10
393:44.633:42.15Richard Weir07.08.84David SunderlandDerbyStretford7 Sep 10
403:44.713:42.66Daniel ClorleyU2301.10.90Tony SimmonsLutonWatford12 Jun 10
413:44.763:42.63Joe MacDonald30.12.85TraffordOxford OH, USA10 Apr 10
423:44.903:39.73iJames McIlroy30.12.76LarneBelfast24 Jul 10
433:44.973:44.97PBTim Dalton16.08.87SevernGateshead18 Jul 10
443:45.273:38.27Steve MitchellU2324.05.88Keith BrackstoneBristol & WestBirmingham26 Jun 10
453:45.463:43.38Ian Williamson02.11.78Cambridge & ColeridgeBirmingham26 Jun 10
463:45.533:37.67Richard PetersU2318.02.90Mike DownBristol & WestSportcity29 May 10
473:45.63:45.6PBMartin Mashford03.05.87Mick WoodsAldershot, Farnham & DistrictWatford12 Jun 10
483:45.713:41.71Joe DurrantU2315.03.88Ray DanielCambridge HBelfast24 Jul 10
493:45.733:45.73PBTim Egerton19.01.84TraffordSolihull10 Jul 10
503:45.753:42.36Gavin Massingham04.10.82Lindsay DunnSunderlandOordegem, BEL5 Jun 10
513:45.773:45.66Richard GoodmanU2004.04.93Geoff WilliamsShaftesbury BarnetWatford19 May 10
513:45.773:39.08Chris Gowell26.09.85SwanseaBelfast24 Jul 10
533:45.923:41.12Ross Toole08.10.86KilbarchanOordegem, BEL5 Jun 10
543:46.003:43.18Mitch GooseU2316.03.89Tim AshCity of NorwichWatford19 May 10
553:46.013:41.79Alex ToveyU2327.12.89Conrad MiltonWindsor Slough Eton & HounslowSolihull10 Jul 10
563:46.023:42.13Jonathan HayU2012.02.92Mick WoodsAldershot, Farnham & DistrictCardiff28 Aug 10
573:46.093:42.94Rob Whittle14.06.81George GandyBasingstoke & Mid HantsSportcity29 May 10
583:46.153:46.15PBRonnie SparkeU2019.06.91Richard ThurstonWoodford Green Essex LadiesWatford30 Jun 10
593:46.243:46.24PBChristopher HarveyU2312.01.90David SunderlandCannock & StaffordSolihull10 Jul 10
603:46.333:35.06Chris O'HareU2323.11.90Steve GulleyEdinburgh ACFayetteville AR, USA30 Apr 10
613:46.363:46.36PBBen Wiffen30.10.84Kenneth PikeTonbridgeSolihull10 Jul 10
623:46.43:46.4PBKevin Kane25.01.82Kevin KaneWoodford Green Essex LadiesWatford12 Jun 10
633:46.473:46.47PBJames Mills23.11.87Arwyn DaviesWrexhamBirmingham26 Jun 10
643:46.483:42.06Frank Baddick29.11.85George GandyNewham & Essex BeaglesVila Real, POR29 May 10
653:46.563:46.56PBRyan SaundersU2029.07.91Mick WoodsBournemouthWatford30 Jun 10
663:46.63:43.47Andy WilesU2326.04.88David LowesNew MarskeWatford12 Jun 10
673:46.613:46.61PBJohn McDonnellU2022.11.91John StokerLutonWatford19 May 10
683:46.803:41.10Philip HurstU2303.10.90Martin CroweElswickSportcity29 May 10
693:46.93:43.02Andrew HeyesU2322.06.90Keith WhitelamHallamshireWatford12 Jun 10
703:46.983:41.77Simon HorsfieldU23Mick WoodsEast CheshireSportcity29 May 10
713:46.993:43.50Ryan McLeod07.06.85John NuttallTiptonStretford13 Jul 10
723:47.023:45.73James WilkinsonU2313.07.90Philip TownsendLeeds CityStretford15 Jun 10
733:47.043:43.12Andrew Sherman28.09.81Matt RoeSwindonIndianapolis IN, USA22 May 10
743:47.153:47.15PBLaurence CoxU2315.03.88Chris McGeorgeAldershot, Farnham & DistrictSportcity29 May 10
753:47.323:46.78Luke MinnsU2320.03.89Stan TaylorBlackpool, Wyre & FyldeStretford27 Jul 10
753:47.323:43.71Adam BitchellU2023.06.91James ThieCardiffGothenburg, SWE10 Aug 10
753:47.323:45.04Ben WallisU2302.04.90Craig WinrowGuildford & GodalmingWatford11 Aug 10
783:47.393:47.39PBBen Green14.08.86Chris ParrWarrington ACSportcity29 May 10
793:47.43:42.35Michael Skinner21.11.79 Blackheath & BromleyWatford12 Jun 10
803:47.733:47.73PBSamatar Farah25.12.85Peter McHughNewham & Essex BeaglesWatford11 Aug 10
813:47.873:43.41Matthew Bowser03.07.83Matthew BowserLincoln WellingtonSportcity29 May 10
823:47.93:47.9PBTom Gayle16.06.83George GandyCity of StokeWatford12 Jun 10
833:48.023:48.02PBJames Bailey01.06.83John DaviesSale Harriers ManchesterSportcity29 May 10
843:48.073:47.14Ieuan ThomasU2317.07.89James ThieCardiffSolihull10 Jul 10
853:48.08i3:38.33Neil Speaight09.09.78John BicourtBelgraveVal-de-Reuil, FRA6 Feb 10
863:48.233:48.23PBPaul Erwood26.03.86James BennettMarshall Milton KeynesWatford19 May 10
873:48.29i3:48.29iPBTim BurtU2322.11.89Craig WinrowAshford ACSheffield14 Mar 10
 3:57.02Bedford2 May 10
883:48.303:42.80Harry HarperU2323.11.89Philip TownsendLiverpool HStretford27 Jul 10
893:48.343:42.79Tom CurrU2006.09.92Christopher FrapwellStroudCardiff28 Aug 10
903:48.393:42.43Chris Mackay26.08.84Newham & Essex BeaglesOordegem, BEL5 Jun 10
913:48.43:43.84Richard Morrell02.08.87New MarskeWatford12 Jun 10
923:48.433:48.43PBPeter StreetU2301.02.89Andy BibbyPrestonStretford27 Jul 10
933:48.523:46.12Ian Rawlinson03.03.84David SunderlandTiptonSportcity29 May 10
943:48.603:43.42Steve Sharp31.12.75BelgraveWatford19 May 10
943:48.603:47.64Stephen Emery06.06.87David DixCoventryStretford27 Jul 10
963:48.623:48.01Chris KaysU2002.09.91Norman PooleEast CheshireSportcity29 May 10
973:48.703:35.59Charlie GriceU1707.11.93Jon BiggBrighton PhoenixWatford30 Jun 10
983:48.733:48.73PBTom Doe01.06.82Tom DoeLincoln WellingtonStretford27 Jul 10
993:48.793:48.79PBMatthew Nicholson26.05.82Lindsay DunnMorpethSportcity29 May 10
1003:48.833:44.67Harvey DixonU1702.11.93Mick WoodsAldershot, Farnham & DistrictWatford30 Jun 10
1013:48.893:47.57Jack HallasU2007.02.91Aaron ThomasWakefieldStretford18 May 10
1013:48.893:42.98Andy Vernon07.01.86Nick AndersonAldershot, Farnham & DistrictLoughborough23 May 10
1033:48.923:48.92PBLewis Timmins17.06.87Lindsay DunnMorpethFayetteville AR, USA10 Apr 10
1043:49.03:41.63Paul Miles28.04.84Owls LeicesterWatford12 Jun 10
1053:49.043:49.04PBJames Boxell21.10.83Owls LeicesterStretford13 Jul 10
UK 100 TARGET: 3:49.05
1063:49.143:49.14PBGeraint DaviesU2322.09.88Owls LeicesterWatford19 May 10
1073:49.183:49.18PBJohn Beattie20.01.86Newham & Essex BeaglesFayetteville AR, USA10 Apr 10
1083:49.243:47.36Peter Bridger06.09.81Tony SimmonsLutonWatford11 Aug 10
1093:49.32i3:41.15Tom MarshallU2312.06.89James ThieCardiffCardiff23 Jan 10
 3:49.67Cardiff5 Jun 10
1103:49.353:43.95Sam EvansU2315.01.90Keith HoltBirchfield HWalnut CA, USA16 Apr 10
1113:49.393:43.34Alex CornwellU2014.09.91Richard ThurstonWoodford Green Essex LadiesWatford19 May 10
1123:49.45i3:41.36Bruce Raeside02.12.81Trevor MuxlowNottsSheffield7 Feb 10
 3:50.47Wormwood Scrubs21 Aug 10
1123:49.453:44.64Adam ClarkeU2003.04.91Mick WoodsAldershot, Farnham & DistrictWatford19 May 10
1143:49.493:48.23Tom AndersonU2312.01.90Nick AndersonWinchesterWatford12 Jun 10
1153:49.503:48.73Alex Felce11.09.86Andy RonanCheltenhamDurham NH, USA2 May 10
1163:49.513:48.01Tom Holden02.02.84TiptonSportcity29 May 10
1173:49.623:49.62PBNeilson Hall05.10.82Philip O'DellBedford & CountyBedford3 Jul 10
1183:49.773:49.22Craig RuddyU2310.04.88Lawrie SpenceInverclydeSportcity29 May 10
1193:49.823:49.82PBAshley HarrellU2319.01.89Tim AshCity of NorwichWatford30 Jun 10
1203:49.833:48.34Nick GoolabU2330.01.90BelgraveHendon5 Jun 10
1213:49.853:49.19Luke Cragg28.08.86Philip TownsendMansfieldTempe AZ, USA10 Apr 10
1223:49.883:44.07Alex Bruce-LittlewoodU2324.04.90Blackheath & BromleyWatford28 Jul 10
1233:50.093:47.00Mathew JacksonU2028.04.91Philip HickenWarrington ACStretford13 Jul 10
1243:50.25i3:49.02Robert Hodges05.12.87George GandyKingston upon HullSheffield14 Mar 10
 3:51.27Sportcity29 May 10
1253:50.363:50.36PBJack GrayU2010.04.93Nick PriceBRATStretford18 May 10
1263:50.473:50.07Josh GoreckiU2020.04.91Aldershot, Farnham & DistrictWatford28 Jul 10
1273:50.573:50.57PBDanny Barkes02.10.86Alasdair DonaldsonMansfieldSportcity29 May 10
1283:50.653:43.43Jordan NeilU2306.02.89North DownBaton Rouge LA, USA17 Apr 10
1293:50.683:45.31Tom WadeU2314.01.89Geoff WatkinAldershot, Farnham & DistrictWatford12 Jun 10
1303:50.72i3:32.34Anthony WhitemanV3513.11.71Shaftesbury BarnetLee Valley27 Feb 10
 3:53.31Gateshead17 Jul 10
1303:50.723:49.26Tom Russell11.10.86Gordon RussellBristol & WestStretford10 Aug 10
1323:50.783:48.47Elliot PalmerU2019.04.91Stephen BensonIpswichWatford28 Jul 10
1333:50.813:41.90Scott Overall09.02.83Robert ChapmanBlackheath & BromleyCardiff5 Jun 10
1333:50.813:50.81PBRobert HeaneyU2310.02.89Bedford & CountySolihull10 Jul 10
1353:50.943:49.07Chris CarterU2305.10.90Bud BaldaroTelford ACStretford10 Aug 10
1363:50.983:48.10Stephen Lisgo29.03.87Matt RoeMansfieldLisle IL, USA2 May 10
1373:50.993:50.99PBNathan RidingU2323.03.89Don LennonNewham & Essex BeaglesSportcity29 May 10
1383:51.143:46.03Luke CarrollU1720.10.93Andrew BeadleCheltenhamSportcity29 May 10
1393:51.153:51.15PBDouglas SelmanU2312.07.88Liz McColgan-NuttallCorstorphineStretford27 Jul 10
1403:51.293:45.47Dan GarbuttU2310.10.88Aaron ThomasDurhamStretford7 Sep 10
1413:51.33:42.27Jonathan Cook31.07.87Richard WheaterAchillesStretford27 Jul 10
1423:51.43:51.4PBJames BownessU2026.11.91Tony WardTraffordStretford18 Apr 10
1433:51.593:46.05Carl BradburyU2320.04.89Rob McKimReading ACWatford8 Sep 10
1443:51.613:51.61PBBen SharmanU2329.06.89 Birchfield HStretford10 Aug 10
1453:51.663:48.69Mathew Ashton13.12.84Mick WoodsAldershot, Farnham & DistrictWatford28 Jul 10
1463:51.73:44.41Michael Wilsmore08.06.85Graeme RileyBristol & WestExeter31 Aug 10
1473:51.773:51.77PBJoe Brocklehurst20.03.86Stratford-upon-AvonStretford4 May 10
1483:51.903:47.18Graham HoggU2305.11.88Janet HoltTraffordSportcity29 May 10
1483:51.903:44.14Tom Humphries24.09.84Phil ClampCannock & StaffordCardiff28 Aug 10
1503:51.963:46.69Neil Dougal07.03.80Thames ValleyWatford2 Jun 10
1513:52.193:52.19PBMichael CookeU2003.02.91StockportStretford4 May 10
1513:52.193:45.50Dale ClutterbuckU2001.01.92Rob DenmarkBasildonWatford11 Aug 10
1533:52.213:49.78Stephen BroadhurstU2308.09.90Philip HickenWarrington ACStretford15 Jun 10
1533:52.213:41.33Adam CottonU2026.01.92Geoffrey JamesBirchfield HStretford10 Aug 10
1553:52.223:43.45Jonathan Blackledge15.09.84BelgraveWatford11 Aug 10
1563:52.353:51.11Andrew StantonU2314.03.89Philip TownsendGatesheadCardiff5 Jun 10
1573:52.373:52.37PBTom Comerford23.11.87Ian StewartMarshall Milton KeynesSportcity29 May 10
1583:52.593:51.74iMatthew SullivanU2306.10.89George GandyShaftesbury BarnetLoughborough26 May 10
1593:52.603:47.48Alex Hains27.10.82Tony HouchinCardiffSolihull10 Jul 10
1603:52.643:46.67Mark Buckingham04.05.85John BuckinghamHolmfirthStretford29 Jun 10
1613:52.693:52.69PBDerek HawkinsU2329.04.89Lawrie SpenceKilbarchanWatford12 Jun 10
1623:52.73:44.14Matthew ClowesU2329.09.89Bashir HussainStaffordshire MoorlandsStretford27 Jul 10
1633:52.83:43.14Mukhtar MohammedU2301.12.90Mustafa MohamedSheffield RCLiverpool21 Aug 10
1643:52.873:45.32Joe WadeU2314.01.89Geoff WatkinAldershot, Farnham & DistrictWatford12 Jun 10
1653:52.883:47.68Tom FrithU2009.06.92Ron DawsonSouthendWatford30 Jun 10
1663:52.903:47.56Dale WortonU2006.12.91Philip TownsendLeeds CityStretford10 Aug 10
1673:52.913:51.19Stephen Mears08.09.85David ScogginsCharnwoodLoughborough23 May 10
1683:53.043:48.75Russell Slade25.04.83Medway & MaidstoneIndianapolis IN, USA19 Jun 10
1693:53.063:53.0Lee Reynolds13.11.84 Windsor Slough Eton & HounslowWatford12 Jun 10
1703:53.213:42.3Phillip TulbaV3520.09.73Basingstoke & Mid HantsCardiff5 Jun 10
1713:53.243:47.61Michael SalterU2312.01.90Philip TownsendLeeds CityStretford1 Jun 10
1723:53.313:50.03Ben NagyU2314.03.90Bela NagyEnfield & HaringeyWatford28 Jul 10
1733:53.343:52.64Harry WebbU2325.11.89Bristol & WestWatford30 Jun 10
1743:53.523:53.52PBMatthew Dumigan16.09.86SwanseaYeovil3 Jul 10
1743:53.523:47.54Adam HickeyU2330.05.88Ron DawsonSouthendYeovil3 Jul 10
1763:53.693:48.16Niall FlemingU2027.07.92Geoff WilliamsShaftesbury BarnetWatford30 Jun 10
1773:53.703:53.70PBNathaniel QuigleyU2319.04.89LutonWatford12 Jun 10
1783:53.733:46.4Sam MitchellU2330.04.88WorcesterStretford24 Aug 10
1793:53.743:51.45Shaun CollinsU2318.11.89Enfield & HaringeyWatford8 Sep 10
1803:53.763:53.76PBSam Coombes08.08.81Dartford HCrystal Palace12 Jun 10
1813:53.833:52.9Andrew ProvostU1703.09.93Mick WoodsAldershot, Farnham & DistrictWatford8 Sep 10
1823:53.863:49.28Zac RandallU2016.08.92WycombeWatford19 May 10
1833:53.963:51.36Carl SmithU2303.01.90Robert AshwoodLeeds CityWatford12 Jun 10
1843:54.03:53.55Mark HaskettU2314.09.88David CampbellAberdeenStretford27 Jul 10
1853:54.053:51.89Phillip SesemannU2003.10.92Norman PooleBlackheath & BromleyWatford2 Jun 10
1863:54.093:54.09PBCallum HawkinsU2022.06.92Robert HawkinsKilbarchanSportcity29 May 10
1873:54.213:45.75Steven Fennell04.04.86Michael RowbottomTonbridgeAshford8 May 10
1883:54.253:54.25PBCraig GundersenU2328.05.89David EvansLiverpool HBirmingham (Un)22 Jun 10
1893:54.26i3:51.00Tom Marley02.01.87Darrell MaynardBristol & WestSheffield13 Feb 10
 3:54.5Exeter29 Jun 10
1903:54.283:54.28PBScott Harris10.11.87CrawleyCrystal Palace12 Jun 10
1903:54.283:41.0David HeathV4522.05.65Blackheath & BromleyCarcassonne, FRA27 Jun 10
1923:54.303:54.30PBJack BancroftU2325.02.88Wells CityYeovil3 Jul 10
1933:54.343:48.48Jordan Donnelly20.09.87Jordan DonnellyWirralMunich, GER22 May 10
1933:54.343:52.76James Ellis06.09.85Mick WoodsNewham & Essex BeaglesStretford1 Jun 10
1953:54.393:42.13Chris Parr13.11.84Chris ParrGatesheadBirmingham26 Jun 10
1963:54.413:54.41PBHarun AbdiU2028.09.91Michael WhittakerNewham & Essex BeaglesWatford8 Sep 10
1973:54.433:47.41Michael DowlingU20Craig WinrowFerrybankWatford30 Jun 10
1983:54.493:54.49PBAdam PeersU2301.03.88John NuttallLiverpool HStretford15 Jun 10
1993:54.603:45.47Robbie Farnham-RoseU1705.01.94Mark HookwayTonbridgeWatford30 Jun 10
2003:54.63:51.01Sam PettyU2007.11.91Mark BraceNorth DevonExeter29 Jun 10
2013:54.613:51.67Joe GrattonU2006.02.91Keith WhitelamHallamshireStretford10 Aug 10
2023:54.723:51.40Ander RussellU2316.06.88StroudCardiff28 Aug 10
2033:54.733:50.88Andrew MarianiU2329.06.89David HoweWoodford Green Essex LadiesBedford1 May 10
2043:54.763:41.13Cameron BoyekU1709.10.93David LowesShildonBirmingham10 Jul 10
2053:54.783:54.78PBThomas Boardman15.03.87LeighWest Lafayette IN, USA3 Apr 10
2063:54.793:43.27Ross MathesonU2024.09.92David CampbellLasswadeGrangemouth13 Jun 10
2073:54.803:47.79Chad LambertU2007.11.91Barry HearnMarshall Milton KeynesWatford8 Sep 10
2083:54.833:54.83PBTom CunninghamU2301.07.88Liz McColgan-NuttallBlackpool, Wyre & FyldeStretford15 Jun 10
2093:54.933:54.93PBGordon BensonU1712.05.94Keith BelcherLeeds CityStretford1 Jun 10
2103:54.943:50.02Ben Jones14.01.86David DixCoventryWatford30 Jun 10
2113:55.063:49.78Jack TylerU2318.04.89Rodger HughesMedway & MaidstoneWatford28 Jul 10
2123:55.13:55.1PBConor RobinsonU1703.01.94Peter MeredithCornwallCarn Brea22 Aug 10
2133:55.113:53.23David GibbonU2330.01.90David SmithColchester & TendringWatford28 Jul 10
2143:55.203:55.20PBRichard Franzese22.09.86Richard FranzeseHarrowWatford12 Jun 10
2153:55.273:55.27PBAndrew RidleyU2014.05.91West SuffolkWatford28 Jul 10
2163:55.283:48.85Dave Ragan26.03.83Martin TarseyBasingstoke & Mid HantsWatford30 Jun 10
2173:55.353:45.0Mark Pollard25.02.82Mark PollardBelgraveOordegem, BEL3 Jul 10
2183:55.43:54.70Ben Harding12.12.86Kenneth PikeBlackheath & BromleyLiverpool21 Aug 10
2183:55.43:49.10Owen WalpoleU2317.07.90ExeterExeter31 Aug 10
2203:55.413:52.29Karl BillingtonU2003.06.92Arthur AlmondBlackburnStretford29 Jun 10
2213:55.493:53.10Jonathan HopkinsU2003.06.92Ridley GriffithBridgendSportcity29 May 10
2223:55.63:52.4Russell Bentley28.04.81Blackheath & BromleyLiverpool21 Aug 10
2233:55.643:43.97Ben ColdrayU2009.11.91Christopher FrapwellStroudBirmingham13 Jun 10
2243:55.653:55.65PBMatt WillmottU2322.07.90Marshall Milton KeynesStretford13 Jul 10
2253:55.673:55.40Tom BowermanU2327.10.90Aldershot, Farnham & DistrictWatford30 Jun 10
2263:55.723:50.58Owain Matthews04.11.81Bedford & CountyWatford30 Jun 10
2273:55.733:43.96Matthew FayersU1705.08.94Stevan DokicHillingdonWatford2 Jun 10
2283:55.753:55.75PBEdward WomersleyU2327.07.89StroudWatford12 Jun 10
2293:55.83:46.12Sam AtkinU2014.03.93Rob LewisLincoln WellingtonScunthorpe31 Jul 10
2293:55.83:43.00Ben Tickner13.07.81Clive ThomasWells CityLiverpool21 Aug 10
2313:55.813:42.41Matthew Barnes22.07.77Norman PooleAltrinchamBirmingham3 Jul 10
2323:55.843:54.02Christopher McGurkU2319.12.88NottsWatford12 Jun 10
2333:55.853:49.09Richard CharlesU1731.05.94Geoff WilliamsShaftesbury BarnetWatford30 Jun 10
2343:55.863:53.36iOliver HeeksU2327.10.89Craig WinrowOrionChelmsford9 May 10
2353:55.953:49.78James Poole16.10.87David HoweBlackheath & BromleySolihull10 Jul 10
2353:55.953:55.95PBAdam CarmichaelU2316.04.88GatesheadStretford10 Aug 10
2373:56.053:48.95Michael KershawU2303.11.90James ThieCardiffBelfast24 Jul 10
2383:56.063:52.00Jelle VerwerU2007.02.91TiptonBirmingham13 Jun 10
2393:56.123:49.35Charlie MacLeanU2003.12.91Charlotte FisherTauntonWatford12 Jun 10
2403:56.143:48.79Grant MuirU1704.10.93Giffnock NorthEast Kilbride25 Aug 10
2413:56.173:54.13Sam DeatheU2007.09.91James BennettMarshall Milton KeynesCardiff28 Aug 10
2423:56.183:54.43Andrew CrichtonU2010.11.91David CampbellDunbar RCGrangemouth13 Jun 10
2423:56.183:50.89Andrew WoodsU2030.05.91Keith BrackstoneHastings ACCardiff28 Aug 10
2443:56.193:51.39Liam WhiteU2011.10.92Maurice SharpHercules WimbledonSportcity29 May 10
2453:56.273:54.33Josh Lilly30.11.85SevernBirmingham (Un)23 Jun 10
2463:56.31i3:53.5Dewi GriffithsU2009.08.91Kevin EvansCarmarthenCardiff21 Feb 10
 4:06.35Carmarthen10 Jul 10
2463:56.313:44.75Andrew ButchartU2014.10.91Derek EastonCentralWishaw16 May 10
2483:56.333:53.02Nathan BibbyU2314.09.89Andy BibbyPrestonStretford24 Aug 10
2493:56.353:50.16Johnathan MorganU2317.11.90James ThieNewportBirmingham (Un)23 Jun 10
2503:56.403:49.90Kojo KyeremeV3523.12.74Conrad MiltonShaftesbury BarnetParliament Hill14 Aug 10
2513:56.43:56.4PBRyan KennyU2310.06.88CoventryRugby3 Jul 10
2513:56.43:52.28Nick Duggan22.01.84Johnny LovettCrawleyEltham18 Aug 10
2533:56.423:56.42PBStuart RossU2015.08.92William ParkerVictoria Park City of GlasgowGrangemouth13 Jun 10
2543:56.473:53.01Harvey Speed15.09.87David DixCoventryBirmingham (Un)2 Jun 10
2553:56.483:46.01Mark Sanford19.04.78BasildonHendon5 Jun 10
2563:56.493:43.08James McMurrayU1718.01.95Deborah SteerSt. Albans ACMilton Keynes22 May 10
2573:56.533:48.77Tom PurnellU1702.10.93Christopher FrapwellStroudCardiff28 Aug 10
2583:56.563:56.56PBSean Hall05.09.87John StephensonGatesheadStretford10 Aug 10
2593:56.583:56.58PBHarry CarterU2023.09.91Vince StampCity of PortsmouthStreet3 May 10
2593:56.583:51.97Andrew MonaghanU1725.10.93Rory FrielLagan ValleyBelfast24 Jul 10
2613:56.603:56.60PBAndrew Friend02.08.87James ThieCardiffSportcity29 May 10
2623:56.63:42.70James Tartt02.04.84Richard ShearerSouthport WaterlooStretford31 Jul 10
2633:56.623:56.62PBChris Davies02.09.83George EdwardsSwanseaYeovil3 Jul 10
2643:56.693:55.21Stu HuntingtonU2302.12.88Mick WoodsCity of NorwichWatford30 Jun 10
2643:56.693:53.07Tim Haughian29.11.86Noel StoddartSt. Mary's RichmondWatford30 Jun 10
2663:56.773:55.39iTom PhillipsU2308.05.88Peter IvensDerbyWormwood Scrubs21 Aug 10
2673:56.783:56.78PBBlayne PickU2031.03.92Trevor MuxlowNottsStretford1 Jun 10
2683:56.83:53.73Jonathan Wills09.08.78Mike DownBristol & WestExeter25 May 10
2693:56.813:56.81PBJames McCarthyU2002.04.92Jon BiggBrighton & HoveWatford30 Jun 10
2703:56.86i3:56.86iPBDavid WestburyU2317.05.89Peter IvensDerbySheffield16 Jan 10
2713:56.893:55.75Ian SalisburyV3522.11.70TraffordStretford1 Jun 10
2723:56.903:53.01Shane RobinsonU2019.02.91Mark BaddeleyLincoln WellingtonStretford1 Jun 10
2723:56.903:56.90PBDavid WilsonU2029.09.92Adrian NewmanHerts PhoenixCrystal Palace13 Jun 10
2743:56.963:56.96PBMatthew CrehanU2010.10.91Ray VoseSt. Helens SuttonStretford15 Jun 10
2743:56.963:56.78James SeniorU2004.01.92Tim AshCity of NorwichWatford8 Sep 10
2763:56.993:56.99PBJack ScarrU2010.08.93Stan TaylorBlackpool, Wyre & FyldeStretford10 Aug 10
2763:56.993:56.99PBPaul BradshawU2322.01.88Trevor PainterBlackburnStretford24 Aug 10
2783:57.023:54.91Jonathan Henderson10.09.84Kenneth PikeHerne HillCardiff28 Aug 10
2793:57.063:50.16James Tydeman04.10.83Steve ReynoldsBasildonWatford28 Jul 10
2803:57.083:44.84Matt BerginU2002.03.93Simon GoodwinBedford & CountyMilton Keynes22 May 10
2803:57.083:46.91Myles EdwardsU2328.10.88Mel EdwardsAberdeenGrangemouth 1 Sep 10
2823:57.123:49.97Tom StrawU2028.02.91Mark BaddeleyLincoln WellingtonSportcity29 May 10
2833:57.323:54.55John Hutchins22.11.81Martin TarseyBasingstoke & Mid HantsCardiff5 Jun 10
2843:57.333:56.66Adam Watt29.10.84 Birchfield HEton31 Jul 10
2853:57.363:52.8Niall RobinsonU2319.10.90Francis MarshNorth DownDublin (I), IRL8 May 10
2853:57.363:52.42Paul Whitelam26.03.82Thames ValleyWatford12 Jun 10
2873:57.383:52.67Matt Carlisle19.04.82 Windsor Slough Eton & HounslowWatford12 Jun 10
2873:57.383:57.38PBJames Griggs23.04.85CoventryBirmingham (Un)23 Jun 10
2893:57.423:53.62iNicholas LingleyU2015.04.92Conrad MiltonWindsor Slough Eton & HounslowWatford2 Jun 10
2903:57.443:57.44PBBen ConnorU2017.10.92DerbyBirmingham (Un)23 Jun 10
2913:57.463:53.54Russell BestU2305.09.90Stephen ShawNew MarskeWatford12 Jun 10
2923:57.493:57.49PBJames KraftU2303.09.89ScarboroughStretford1 Jun 10
2933:57.53:49.87Ryan Stephenson06.08.86GatesheadJarrow17 May 10
2943:57.523:51.37James MeeU2301.08.89Stuart KingMansfieldStretford27 Jul 10
2943:57.523:57.52PBMark Ryall14.02.81Peter McHughVictoria Park & Tower HamletsParliament Hill14 Aug 10
2963:57.613:56.51Tom SmithU2027.09.91Andy LyonsKingston upon HullStretford13 Jul 10
2973:57.623:57.62PBMatt Collins24.07.82Matt CollinsTSG BergedorfBerlin, GER3 Jul 10
2983:57.633:51.12Scott Pilkington27.08.86Moray AndersonCorstorphineGrangemouth 1 Sep 10
2993:57.653:50.95Joe TownsendU2325.11.89Philip TownsendLeeds CityBirmingham (Un)22 Jun 10
3003:57.673:45.14Jack WalkerU1705.09.93Gordon LockieGiffnock NorthEast Kilbride25 Aug 10
3013:57.773:42.14Luke CaldwellU2002.08.91Robert RussellDorking & Mole ValleyBedford2 May 10
3023:57.793:54.70Sean FontanaU2306.12.90Victoria Park City of GlasgowStretford1 Jun 10
3033:57.833:57.83PBFraser ScottU2018.12.91David CampbellCorstorphineWishaw8 Aug 10
3043:57.843:51.36Steven Phillips22.09.84Mick WoodsSouthamptonWatford30 Jun 10
3053:57.933:57.93PBJames RussellU2325.11.88Liverpool HCardiff5 Jun 10
3063:57.963:57.96PBAlex Wall-Clarke17.03.87SouthamptonLoughborough23 May 10
3073:57.983:50.9Alasdair Russell18.07.87John PriestleyKendalSportcity29 May 10
3083:58.03:58.0PBSteve GallienneU2316.07.89Mick WoodsBidefordEltham23 Jun 10
3093:58.023:51.28John AshcroftU2013.11.92Adrian WebbSt. Helens SuttonStretford1 Jun 10
3103:58.033:53.78Sam BradleyU2318.02.90Mick WoodsTonbridgeAshford8 May 10
3103:58.033:57.7Neil Phillips06.01.79Mick WoodsAldershot, Farnham & DistrictWatford30 Jun 10
3123:58.093:54.35Joshua GraceU2011.05.93Mick WoodsAldershot, Farnham & DistrictWatford2 Jun 10
3133:58.113:56.05Owain JonesConrad MiltonWindsor Slough Eton & HounslowEton31 Jul 10
3143:58.123:52.38Ryan McKinlay10.09.86Ben PocheeHighgateParliament Hill14 Aug 10
3153:58.203:48.18Charlie HulsonU2007.03.93Paul RodenSale Harriers ManchesterSportcity29 May 10
3163:58.233:58.23PBChris JamesU2005.12.91Steve ReynoldsBasildonWatford28 Jul 10
3173:58.243:47.36David HornimanU2010.08.91Blake EllisTraffordStretford18 May 10
3183:58.263:56.54James GriffithsU2303.05.89Vale RoyalStretford29 Jun 10
3193:58.323:53.2Daniel Beier09.08.83David SunderlandTiptonBirmingham8 May 10
3203:58.333:43.37iConor Bradley06.10.87Malcolm McCauslandCity of DerryAntrim21 Aug 10
3213:58.40i3:55.33Matthew Addison15.10.86HarrowBirmingham21 Feb 10
 4:02.8Grangemouth14 Jul 10
3213:58.403:56.17Tim TraynorU2302.02.90White HorseWatford12 Jun 10
3233:58.43:58.4PBKristian BibbyU2015.10.92Andy BibbyPrestonBlackpool8 May 10
3233:58.43:57.59Blair BrownU1711.10.93Charlotte FisherTauntonExeter31 Aug 10
3253:58.42i3:45.47Kieran Flannery29.04.87Alasdair DonaldsonGatesheadBirmingham24 Feb 10
 4:03.79Don Valley3 Jul 10
3263:58.433:50.55Matthew WhiteU2010.08.91Liz McColgan-NuttallDundee HawkhillGrangemouth13 Jun 10
3273:58.443:54.33Tadhg GrantU2017.08.93Geoff WilliamsShaftesbury BarnetWatford5 May 10
3283:58.513:56.16Omar MansourU2016.07.91Woodford Green Essex LadiesWatford28 Jul 10
3283:58.513:49.08Ben MartinU2316.06.89Janet HoltTraffordBromley31 Jul 10
3303:58.613:51.31Kieran ClementsU1720.11.93Stephen BensonIpswichMilton Keynes22 May 10
3303:58.613:56.65Shaun Dixon06.09.82Ben NoadHighgateParliament Hill14 Aug 10
3323:58.643:52.64Alex Pilcher22.01.85Alex PilcherDerbySolihull10 Jul 10
3333:58.753:58.75PBFergus O'ReillyU1707.09.93Mick WoodsBournemouthWatford2 Jun 10
3343:58.793:55.47Tom MaddenU2329.10.89David DixCoventryWatford28 Jul 10
3353:58.813:54.87iChristopher DoddU2307.11.89Keith BrackstoneBristol & WestLee Valley17 Jul 10
3363:58.83i3:48.63Patrick MonaghanU1725.10.93Rory FrielLagan ValleyBirmingham28 Feb 10
 3:59.0Tullamore, IRL26 Jun 10
3363:58.833:58.83PBSteve Millward29.06.79Steve MillwardGloucesterBirmingham (Un)23 Jun 10
3383:58.843:52.64Oliver BlakeU2314.03.88OswestryBirmingham17 Apr 10
3393:58.853:53.34Andrew CombsU2006.11.91Mark HookwayTonbridgeHendon24 Apr 10
3403:58.873:58.87PBStephen RooneyU2305.10.90St. Malachy'sStretford1 Jun 10
3413:58.903:45.47Zak SeddonU1728.06.94Jeff SeddonBracknell ACWatford30 Jun 10
3423:58.93:57.2Michael GrimesU2010.05.92Bryan MackayDurhamJarrow17 May 10
3433:58.933:56.44Tom CrowleyU20NottsSportcity29 May 10
3443:58.953:58.95PBJames Fairbourn26.06.87David HoweBelgraveWatford12 Jun 10
3453:59.023:52.7Nick LysterU2323.12.89Paul HayesSolihull & Small HeathBirmingham8 May 10
3463:59.033:57.45iScott MacAulayU2025.01.92Derek ParkerKilbarchanEast Kilbride25 Aug 10
3473:59.083:59.08PBSagie BenaimU2331.07.90Geoff WilliamsShaftesbury BarnetParliament Hill14 Aug 10
3483:59.093:59.09PBGeoff BelcherU2001.02.91Philip TownsendLeeds CityStretford1 Jun 10
3483:59.093:59.09PBDeclan MurrayU2313.07.90MacclesfieldWatford2 Jun 10
3483:59.093:58.99James Miller13.03.85Andrew BeadleCheltenhamStretford7 Sep 10
3513:59.103:55.22Chris PerrinU2005.07.93Robert AshwoodCannock & StaffordBirmingham (Un)2 Jun 10
3523:59.13:53.17Ben TylerU2314.03.88Rodger HughesMedway & MaidstoneEltham18 Aug 10
3533:59.123:51.10iStuart CameronU2310.04.90StockportStretford10 Aug 10
3543:59.133:54.08Brett HalliwellU2006.08.93YateBirmingham13 Jun 10
3553:59.143:53.46Jack GoodwinU2007.06.93Simon GoodwinBedford & CountyWatford28 Jul 10
3563:59.233:58.30Gary Smith26.10.87FalkirkGrangemouth5 May 10
3573:59.273:59.27PBMichael HuntV3508.06.71TraffordStretford18 May 10
3583:59.33:56.83Ben Fish21.05.82Arthur AlmondBlackburnSportcity31 Jul 10
3593:59.323:42.18Sam StablerU2017.05.92Darren GausonOwls LeicesterWatford21 Apr 10
3603:59.343:54.62James Walsh22.09.81Mike BaxterLeeds CityBirmingham8 May 10
3603:59.343:45.99Kieran ReillyU1718.10.93James RobertsInvicta East KentWatford30 Jun 10
3623:59.363:56.23Rory Graham-WatsonU2303.06.90Rodger HughesWindsor Slough Eton & HounslowWatford5 May 10
3633:59.373:56.51Jonathan BurgessU2011.11.92Hercules WimbledonBrisbane, AUS4 Nov 10
3643:59.383:59.38PBSam DobinU2326.03.88Kingston & PolyWatford5 May 10
3653:59.43:48.90James TrollopeU2312.11.88Birchfield HLoughborough1 May 10
3663:59.423:59.42PBDavid Bruce10.12.84HighgateHorspath8 May 10
3673:59.443:52.43Bradley GoaterU1713.04.94Noel StoddartSt. Mary's RichmondBirmingham10 Jul 10
3683:59.463:58.82Chris Lamb11.09.84Glynn TromansRugby & NorthamptonWatford30 Jun 10
3693:59.473:59.47PBAlistair SmithU2310.08.88David DixCoventryWatford28 Jul 10
3703:59.53:55.87Hobie MartinU1708.01.95John KnowlesBristol & WestExeter31 Aug 10
3713:59.533:56.07Mickey ReedU2005.06.91Mick WoodsAldershot, Farnham & DistrictKingston8 May 10
3723:59.63:52.15Alex RobinsonU2023.07.91Maurice SharpHercules WimbledonEltham18 Aug 10
3733:59.73:55.61Marc Hartley08.11.86John DanahayStaffordshire MoorlandsBlackpool8 May 10
3743:59.713:59.71PBElliot ToddU1715.08.94Leeds CityStretford1 Jun 10
3743:59.713:53.47Aaron Scott11.04.87Rob LewisLincoln WellingtonStretford13 Jul 10
3763:59.763:59.76PBAlex BellewU2303.09.90 Bedford & CountyWatford28 Jul 10
3773:59.783:54.97Michael WoodU2021.12.92Philip TownsendLeeds CityStretford1 Jun 10
3783:59.793:52.21Marc Elliott30.04.85John StephensonGatesheadGateshead8 May 10
3783:59.793:59.79PBDominik Morton13.12.86HalesowenBirmingham (Un)2 Jun 10
3803:59.803:52.28Sean ReillyU2324.09.90Derek EastonCentralWishaw8 Aug 10
3813:59.82i3:56.81iMitch WhiteU2002.06.93Gary MarlowBracknell ACLee Valley17 Jan 10
 4:00.00Watford7 Apr 10
3813:59.823:56.56Jonathan GaultU2003.02.91Dartmouth CollHanover NH, USA9 Apr 10
3833:59.903:59.90PBKyle FowlerU2025.07.92Bashir HussainStaffordshire MoorlandsStretford15 Jun 10
3843:59.93:51.66Matt Barnes-Smith05.10.85Woodford Green Essex LadiesIpswich9 May 10
3843:59.93:53.75Alex Budd06.12.84City of PortsmouthPortsmouth15 May 10
3863:59.943:59.94PBDerek Gibb19.04.87Victoria Park City of GlasgowStretford29 Jun 10
3873:59.973:59.84Ben MarriottU2018.01.93Simon FieldingBingleyStretford29 Jun 10
3884:00.14:00.1PBOliver Berry26.10.87ExeterExeter31 Aug 10
3894:00.124:00.12PBScott McDonaldU2328.05.90Derek EastonCentralWishaw8 Aug 10
3904:00.223:58.0Chris JohnsonU2303.03.88CrawleyKingston3 Jul 10
3914:00.233:58.20Matt Furber28.10.84CrawleyDerby6 Jun 10
3924:00.293:49.04Ian Munro05.09.83Daniel CarlinGlasgow CitySt. Peter Port21 Aug 10
3934:00.313:57.88Lawrence WalkerU2316.07.90Warrington ACSportcity12 Jun 10
3944:00.363:55.20Kris LecherU2316.08.89Andy LyonsKingston upon HullStretford18 May 10
3954:00.383:57.03Nick Earl22.09.84Tim AshCity of NorwichSt. Ives9 Jun 10
3964:00.43:59.40Joshua MoodyU2001.11.91NottsStafford27 Jun 10
3974:00.433:49.04Max ThomasU2005.09.92Peter StandenHastings ACWatford 8 Sep 10
3984:00.483:56.97Jonathan PetersU2307.06.90CardiffBirmingham (Un)2 Jun 10
3984:00.483:55.93Mark ShawU1725.01.94Stephen ShawNew MarskeWatford12 Jun 10
4004:00.493:56.08Max PickardU2004.06.93Brighton PhoenixWatford2 Jun 10
4014:00.53:56.53iRoss FranksU2017.01.93Noel StoddartSt. Mary's RichmondTwickenham5 Jun 10
4024:00.543:48.3Richard TaylorV3505.12.73Dick TaylorCoventrySolihull10 Jul 10
4034:00.603:56.86Alex JonesU2023.04.92David HoweEnfield & HaringeyWatford 8 Sep 10
4044:00.63:49.41Jamie Taylor-CaldwellU2023.09.91Ealing, Southall & MiddxExeter31 Aug 10
4054:00.623:57.19Jordan WildrianneU2318.02.89Peter IvensDerbyDerby6 Jun 10
4064:00.673:59.1Matt Blunden25.02.80Keith DonkinNottsStretford27 Jul 10
4074:00.743:57.17Daniel Poulton18.05.87Stevenage & North HertsChelmsford11 Sep 10
4084:00.774:00.77PBSimon McCluneyU2322.04.90John GloverLagan ValleyBelfast24 Jul 10
4094:00.833:47.95Stuart FergusonU2010.10.92Gordon ManningRadleyWatford 8 Sep 10
4104:00.844:00.84PBRichard MannU2314.12.90Gerald ArcherHillingdonSolihull10 Jul 10
4114:00.87i3:44.96Richard Ward05.05.82BelgraveLee Valley17 Jan 10
4124:00.93:49.13Jason PrickettU2015.06.92James RobertsInvicta East KentEltham18 Aug 10
4134:00.913:59.54James Budde17.08.81Francis MarshNorth DownAntrim21 Aug 10
4144:00.963:56.17iAllan RamsayU2305.04.90Victoria Park City of GlasgowWishaw16 May 10
4154:00.994:00.1Sebastian Duffy23.02.85John DanahayCity of StokeBirmingham (Un)2 Jun 10
4164:01.03:58.5Tom GravesU2028.08.93Keith HoltBirchfield HLoughborough25 Apr 10
4164:01.04:01.0PBKevin Loundes03.07.80Andrew FoxManxBlackpool8 May 10
4184:01.043:56.27Christopher BannonU2330.12.89David DixCoventryWatford 25 Aug 10
4194:01.063:49.68Toby LoveridgeU2016.09.92John BradshawLiverpool Pembroke SeftonStretford27 Jul 10
4204:01.083:58.86Ian BaileyU2004.03.93Mick WoodsAldershot, Farnham & DistrictWatford 8 Sep 10
4214:01.14:01.1PBJosh PhillipsU2020.11.92Darlington HJarrow17 May 10
4214:01.13:48.44James LamswoodU1724.09.94Andrew RailtonKingston upon HullStretford27 Jul 10
4234:01.143:54.15Gareth Klepacz31.08.80Roderick LockSouthamptonWatford12 Jun 10
4234:01.143:53.68Matthew GrieveU2018.04.93BorderStretford15 Jun 10
4254:01.173:49.95Matthew Lole23.01.83CoventryWatford12 Jun 10
4264:01.23:58.7Scott EvansU2004.02.91BuryStockport31 Jul 10
4274:01.234:01.23PBSimon MayU2301.03.89Owls LeicesterStretford4 May 10
4284:01.303:50.87David PetersV3530.07.71Herne HillWormwood Scrubs21 Aug 10
4294:01.34:01.3PBNathaniel Lane10.04.76CardiffExeter31 Aug 10
4304:01.324:01.32PBRichard Kinnersley25.07.84Rob McKimReading ACCardiff28 Aug 10
4314:01.354:01.35PBRicky ChallinorU2304.02.90David EvansLiverpool HStretford29 Jun 10
4324:01.374:01.37PBMatthew WitheyU2329.09.90Christopher FrapwellStroudBirmingham13 Jun 10
4334:01.43:55.6Nathan ReedU2005.01.92John ArcherSunderlandJarrow12 Jun 10
4344:01.443:54.62Michael McKeownU1716.12.94John McKeownCoventryWatford 8 Sep 10
4354:01.513:56.49Ryan WorlandU2005.02.92Paul RodenSale Harriers ManchesterStretford27 Jul 10
4364:01.623:58.00Craig WalkerU2313.12.88Telford ACStretford7 Sep 10
4374:01.664:01.66PBEdward GunbyU2007.12.91PeterboroughWatford 8 Sep 10
4384:01.794:01.16Lee WilsonU2008.09.92Gordon LockieShettlestonEast Kilbride25 Aug 10
4394:01.833:56.66Alex DunbarU2024.04.92Mick WoodsWest SuffolkSt. Ives9 Jun 10
4394:01.834:00.57Elliott HardeeU1701.12.93NewportGateshead4 Sep 10
4414:01.853:56.20Mike Cummings31.08.84Herne HillParliament Hill14 Aug 10
4424:01.93:58.9Daniel Bradley24.12.86Mark HookwayTonbridgeEltham18 Aug 10
4434:01.913:57.95Chris Hearn02.11.81Marshall Milton KeynesDerby6 Jun 10
4444:01.963:43.13Marcus Bridger-WilkinsonU2031.03.92Karen YewerNewburyBasingstoke3 Apr 10
4454:01.973:58.67iAdam StainsbyU2314.04.89 WorthingSolihull10 Jul 10
4464:02.00i4:02.00iPBAdam SmithU2004.10.91David LeachBrighton & HoveLee Valley17 Jan 10
 4:04.2Braintree1 May 10
4464:02.003:59.49James PerrinU2005.07.93Cannock & StaffordBirmingham (Un)2 Jun 10
4484:02.154:00.44Adam Searle30.09.83Steve PikeStevenage & North HertsWatford30 Jun 10
4494:02.24:01.62David RigbyU2330.09.88Andy BibbyPrestonBlackpool8 May 10
4494:02.23:42.87iMatt McLaughlinU1707.12.94Geoff WilliamsShaftesbury BarnetNorwich25 Jul 10
4514:02.303:50.42Daniel StepneyU2323.05.88Jon BiggBrighton PhoenixWatford28 Jul 10
4514:02.303:57.18James Houghton01.11.86Cannock & StaffordStretford10 Aug 10
4534:02.34:02.3PBJoe DalgleishU2330.10.90Christopher FrapwellYateExeter29 Jun 10
4544:02.313:50.67Paddy RadleyU2002.12.91Thomas WatsonOwls LeicesterCardiff28 Aug 10
4554:02.323:54.51Darrell Bellinger20.07.85Alan CalverOxford CityHendon24 Apr 10
4564:02.354:01.84Matthew Missen06.11.86Roderick LockSouthamptonYeovil3 Jul 10
4574:02.373:59.03Josh Tighe11.08.87Greg HullBlackburnStretford15 Jun 10
4584:02.43:58.16Lachlan OatesU2030.01.92John MontgomeryShettlestonGlasgow (C)31 Aug 10
4594:02.433:56.90Josh Guilmant30.08.83Malcolm KempBrighton PhoenixWatford28 Jul 10
4604:02.64:00.57Tom Collins05.12.85Medway & MaidstoneEltham18 Aug 10
4604:02.63:59.98Adam DrummondU2015.06.93John McLarenShettlestonGlasgow (C)31 Aug 10
4624:02.723:58.89Christian BookerU2329.06.90HalesowenBirmingham (Un)2 Jun 10
4634:02.804:02.80PBCameron StrachanU2002.08.91Grant Scott SmithAberdeenGrangemouth20 Jun 10
4644:02.83:51.00Paul ThompsonU2028.07.92Nick PriceBRATCheltenham6 Jun 10
4644:02.83:46.82Tom PhillipsU2324.10.88Arwyn DaviesWoodford Green Essex LadiesEltham18 Aug 10
4664:02.843:58.10Matthew BennettU2311.10.88Roderick LockChilternWatford2 Jun 10
4674:02.853:56.02Tom HeslopU2313.06.89Ashford8 May 10
4684:02.884:02.88PBJack DerhamU1719.10.93Jeremy PriceGoole YouthStretford15 Jun 10
4694:02.893:58.35Chris ProtheroU2310.09.89James ThieCardiffLee Valley17 Jul 10
4704:02.93:52.87William GurtonU1716.02.94Nick TaylorVale of AylesburyPerivale15 May 10
4714:02.973:52.55Daniel HallamU2018.08.92Wayne WalkerOwls LeicesterStretford29 Jun 10
4724:02.98i3:55.79Gavin LewisU2326.10.90Woodford Green Essex LadiesLee Valley17 Jan 10
 4:04.91Watford11 Aug 10
4734:03.04:00.65Martin Johnson11.01.85Roderick LockSouthamptonCorby8 May 10
4734:03.04:03.0PBJames McMullan16.02.84Robin DicksonThames Hare & HoundsBattersea12 May 10
4734:03.04:02.18Elliot Cole23.09.81Leeds CityJarrow5 Jun 10
4734:03.04:03.0PBChris BerryU2327.07.88MansfieldBirmingham6 Jun 10
4774:03.014:03.01PBSam DalgleishU2329.09.88Christopher FrapwellYateStretford10 Aug 10
4784:03.063:54.08Steven Morrow16.01.87Norman PooleBallymena & AntrimOklahoma City OK, USA3 Apr 10
4794:03.103:55.49Marc Hobbs28.06.82George EdwardsSwanseaSwansea21 Aug 10
4804:03.13:57.58Tom CollinsU2005.06.93NottsNottingham1 Aug 10
4814:03.123:59.94Craig Price23.03.87Richard HoltKingston & PolyYeovil3 Jul 10
4824:03.193:57.95Frank BaileyU2012.01.93Peter BaileyShaftesbury BarnetWatford2 Jun 10
4834:03.23:58.56Richard Warburton30.03.86NottsLoughborough1 May 10
4844:03.22i3:54.97Jamie CromptonU2010.02.93Trevor PainterHorwichSheffield16 Jan 10
 4:12.15Stretford4 May 10
4854:03.243:49.46Tom RichardsonU1725.11.94Steve ReynoldsThurrockWatford 8 Sep 10
4864:03.324:03.32PBDavid MorwoodV3509.10.70Mark KirkAnnadaleAntrim21 Aug 10
4874:03.343:51.99Peter HuckU2310.07.90Barrow & FurnessSolihull10 Jul 10
4884:03.43:56.95James Ansell10.06.86Paul BattenNewquay & ParExeter27 Apr 10
4894:03.523:52.51Robert Russell13.07.82Thames ValleyAberdeen18 Apr 10
4894:03.523:55.42Sam BucknallU2006.05.92Philip TownsendWakefieldStretford10 Aug 10
4914:03.603:57.98James JoyU23Joyce HoggAberdeenInverness8 May 10
4924:03.63:57.96Max AitchisonU1714.03.95Charles MurrayVictoria Park City of GlasgowGlasgow (C)31 Aug 10
4934:03.633:52.06Stewart OrrU2003.12.92CambuslangStretford24 Aug 10
4944:03.73:58.33Steve Evison29.01.83City of SheffieldLiverpool21 Aug 10
4954:03.713:58.69Alexander HendryU2015.02.91Derek EastonCentralEdinburgh23 May 10
4964:03.744:03.74PBAndrew MoraghanV3518.12.72Andrew MoraghanBedford & CountyNyireghaza, HUN19 Jul 10
4974:03.763:44.38Daniel CheesemanU2026.07.93Ian WilcockCity of YorkStretford1 Jun 10
4984:03.883:58.89Tom Beedell12.07.86Frank HorwillChilternBedford1 May 10
4984:03.883:53.61Max KayeU1726.10.93Alwyn DewhirstHolmfirthStretford10 Aug 10
5004:03.94:00.09Fraser JardineU2324.10.90John LeesBoltonStretford5 Jun 10
5014:03.923:56.82Daniel WoodgateU2028.10.91John StokerLutonWatford 8 Sep 10
5024:04.03:51.03Eliot BucknerU2009.12.91Alasdair DonaldsonErme ValleyExeter27 Apr 10
5034:04.024:04.02PBMichael Tarpey02.09.85 Herts PhoenixWatford 8 Sep 10
5044:04.054:04.05PBFrankie ConwayU2029.09.91OrionWatford21 Apr 10
5054:04.094:02.27Josh MossU2028.07.91Conrad MiltonWindsor Slough Eton & HounslowBirmingham3 Jul 10
5064:04.194:04.19PBMatthew LoveridgeU2325.09.89GuernseyAshford5 Jun 10
5074:04.23:58.39Peter MatthewsU2301.09.89BlackburnBlackburn5 Jun 10
5084:04.214:04.21PBJames TaylorU2008.07.91Michael RowbottomTonbridgeWatford30 Jun 10
5094:04.34:04.3PBGraeme Taylor29.01.86Alan WearsJarrow & HebburnWhitley Bay5 Jun 10
5104:04.383:54.88Danny DavisU2030.08.92Philip TownsendLeeds CityStretford10 Aug 10
5114:04.403:52.42Ryan BuckU2026.09.92Richard BrownCity of YorkStretford1 Jun 10
5124:04.44:04.4PBDavid Goodger19.09.75David GoodgerNewportNewport29 May 10
5124:04.44:04.4PBOliver Gibson10.10.79Newquay RRCarn Brea22 Aug 10
5144:04.434:04.43PBConor MuganU2028.10.91BournemouthHendon5 Jun 10
5154:04.53:58.81Rich Airey20.06.79Brighton & HoveLewes15 May 10
5164:04.513:58.0Callum ChambersU2009.09.91DerbyWormwood Scrubs21 Aug 10
5174:04.553:49.96Gareth RavenV3509.05.74Paul RodenSale Harriers ManchesterEton31 Jul 10
5184:04.63:56.65Max RobertsU2301.05.88Martin TarseyBasingstoke & Mid HantsLiverpool21 Aug 10
5194:04.663:57.73iGareth Wiltshire06.09.85Alasdair DonaldsonCardiffCardiff14 Jul 10
5204:04.73:56.06Benedict WesthenryU1726.09.94Thomas WatsonWeymouthExeter29 Jun 10
5214:04.744:00.14Beau SmithU1725.12.93Colin GemsonLancaster & MorecambeGateshead4 Sep 10
5224:04.77i3:44.32Guy SmithU2311.01.90George EdwardsSwanseaSheffield13 Mar 10
5234:04.813:53.76Ronny WilsonU2018.05.93Mark BaddeleyLincoln WellingtonStretford1 Jun 10
5244:04.854:04.85PBDavid Fry12.12.87Basingstoke & Mid HantsBromley31 Jul 10
5254:04.864:00.97Jack SwallowU2329.11.89Bud BaldaroCrawleyBromley23 Aug 10
5264:04.93:57.72Leif ChandlerU2021.01.92Rupert PepperPoole RunnersExeter25 May 10
5264:04.94:03.62Max LottU1712.02.94Giffnock NorthGlasgow (C)31 Aug 10
5284:04.934:04.93PBChris HolmesU2305.05.89Invicta East KentWatford30 Jun 10
5294:04.943:56.92Jordan MauriceU1717.10.93James McDonaldHerne HillCrawley19 May 10
5304:04.973:57.46Jamie RodenU2024.02.92Paul RodenSale Harriers ManchesterStretford15 Jun 10
5314:05.004:05.00PBRhys SpenceU1701.10.93Stevan DokicHillingdonWatford12 Jun 10
5324:05.03:53.42Thomas AtkinsonU2022.03.92Norman PooleSale Harriers ManchesterStretford18 Apr 10
5324:05.03:59.0Lee GarlandV3518.12.74Channel IslandsSt. Peter Port22 Jul 10
5344:05.023:59.3Robert GaltU2027.01.92Christopher FrapwellStroudStreet3 May 10
5354:05.114:02.69Sean BowdenU2013.01.92John DineenBromsgrove & RedditchBirmingham13 Jun 10
5364:05.123:57.47Ben AkinU2011.02.93Andy BibbyPrestonStretford27 Jul 10
5374:05.153:50.0Matthew BlandV4009.02.67Warren RoeHaveringHendon5 Jun 10
5384:05.194:05.19PBNeil RenaultEdinburgh ACLinwood30 Jun 10
5394:05.23:54.63Richard Burney05.03.76Liverpool HLiverpool5 Jun 10
5404:05.34i3:48.52Matthew GillespieU2304.11.90Amanda GillespieShettlestonGlasgow20 Oct 10
5414:05.374:05.37PBEoin HamiltonU2305.06.89St. Malachy'sDublin (I), IRL23 Jun 10
5424:05.394:05.39PBMichael McManusU2317.04.89Michael FirthSouth LondonCrystal Palace12 Jun 10
5434:05.44:03.00Phil Hinch01.10.77Mick WoodsTiptonCannock3 Jul 10
5444:05.483:59.69Daniel PriceU2331.10.89BournemouthWatford 8 Sep 10
5454:05.494:03.88George CorcoranU2021.01.93Richard HoltKingston & PolyYeovil3 Jul 10
5464:05.54:05.5PBOliver Berry20.10.87TauntonYeovil18 Apr 10
5464:05.54:02.05James HoggU2327.12.89Chris NewmanMedway & MaidstoneEltham23 Jun 10
5484:05.514:05.51PBDouglas RobertsU2026.05.91Anthony ClarkeRichmond & ZetlandStretford18 May 10
5494:05.64:03.37Gary GrieveU2311.03.89Patrick KellyLawGrangemouth23 May 10
5504:05.624:05.62PBJames Smith14.05.80Leeds CityStretford29 Jun 10
5504:05.623:53.63Harry SagelU1705.01.94GEiEGNerja, ESP10 Jul 10
5524:05.74:00.46Samuel Millar08.07.77Ballymena & AntrimBelfast15 Apr 10
5534:05.714:05.71PBAlex MuirU2006.11.91NewburyWatford30 Jun 10
5544:05.764:02.48Stuart Gibson15.09.83CambuslangGrangemouth5 May 10
5554:05.774:05.77PBSam YatesU2006.01.93Don LennonNewham & Essex BeaglesAntrim21 Aug 10
5564:05.804:01.62Daniel Moses18.03.86OrionWatford21 Apr 10
5564:05.803:58.77Elliott WoolmerU2025.09.92Conrad MiltonWindsor Slough Eton & HounslowEton23 May 10
5564:05.803:55.40Daniel Russell02.04.87Shaftesbury BarnetHendon4 Sep 10
5594:05.844:04.52Gordon Robertson31.01.80CambuslangEast Kilbride25 Aug 10
5604:05.94:05.9PBChristopher PriceU2305.05.88WakefieldSportcity31 Jul 10
5614:05.923:58.51Shane KerrU2301.04.88Shane KerrArmaghDublin (S), IRL1 Jul 10
5624:06.03:56.98Jordan StokesU2013.04.92Francis MarshNorth DownBelfast15 Apr 10
5634:06.053:58.32Matthew NicholsonU1729.03.94Simon GoodwinBedford & CountyWatford2 Jun 10
5644:06.093:57.7James Adie22.08.79Stretford1 Jun 10
5654:06.14:06.1PBMartin HayesU2316.05.89Victoria Park City of GlasgowGrangemouth23 May 10
5654:06.14:01.79Will Wright02.06.87ChelmsfordChelmsford5 Jun 10
5654:06.13:57.5Ian Kimpton08.11.86Rob LewisLincoln WellingtonHull5 Jun 10
5654:06.14:06.1PBRoss FloydU2315.01.88MorpethJarrow5 Jun 10
5654:06.14:06.1PBGeorge LowryU1723.08.94George LowryJarrow & HebburnJarrow12 Jun 10
5704:06.14i3:59.00Craig Robertson19.01.87PitreavieGlasgow17 Jan 10
5714:06.193:59.70Chris WoodgerU2022.03.92Graham WoodgerLincoln WellingtonWatford7 Apr 10
5724:06.24:06.2PBCharlie EastaughU20John AndersonLeamingtonLeamington1 Aug 10
5734:06.214:06.21PBAndrew ClewsU2002.03.92Vale RoyalStretford29 Jun 10
5744:06.223:44.11Matthew ShirlingU1505.10.95Adrian WebbSt. Helens SuttonStretford13 Jul 10
5754:06.234:06.23PBJoel Clewett04.01.85Met PoliceCrawley19 May 10
5764:06.33:49.29Andrew Fulford23.06.82SwindonSwindon5 Jun 10
5764:06.33:58.49Jamie KnappU2012.01.91WinchesterBasingstoke10 Jul 10
5784:06.324:02.79Peter WhitehouseU2322.09.89Birchfield HHendon5 Jun 10
5794:06.333:57.87Matthew RoseU1723.03.94Harvey RoseCoventryWatford 25 Aug 10
5804:06.444:03.35Gary McBrideU2001.12.91ShettlestonEdinburgh23 May 10
5814:06.493:55.33Stephen CaveyU2014.09.91David HoweBlackheath & BromleyWoodford27 Jun 10
5824:06.54:06.5PBRob AndrewV4528.05.63Bournville HarriersTipton1 Aug 10
5834:06.52i3:55.12Chris Bryant27.07.84Sale Harriers ManchesterSheffield16 Jan 10
5844:06.594:02.40Tom Cornthwaite13.04.85BlackburnStretford1 Jun 10
5854:06.64:06.6PBJoe KemptonU2022.08.92AbingdonAbingdon13 Jun 10
5864:06.62i3:56.60Russell Osborn07.01.81Team SouthamptonLee Valley17 Jan 10
5864:06.624:05.68Finlay RaeU1710.04.95David RaeAyr SeaforthGlasgow (S)14 Aug 10
5884:06.693:44.39Neil Gamester15.02.83 Shaftesbury BarnetBirmingham3 Jul 10
5894:06.74:03.67Richard Harper26.11.87LeamingtonLeamington1 Aug 10
5904:06.794:06.79PBCharles GunningU2024.12.91Shaftesbury BarnetWatford2 Jun 10
5914:06.84:06.8PBBen LaceyU2308.09.89CharnwoodBirmingham6 Jun 10
5924:06.814:06.81PBToby SpencerU2309.06.90David DixCoventryBirmingham (Un)23 Jun 10
5934:06.823:59.26Jack NixonU1701.02.94David TurnbullStockportStretford7 Sep 10
5944:06.883:59.81Jack KillipU1708.07.94Noel StoddartSt. Mary's RichmondWatford30 Jun 10
5954:06.903:44.62Alister Moses05.07.78Reigate PrioryKingston9 May 10
5964:06.91i3:56.78Andrew PenneyU2013.08.91Hercules WimbledonCardiff7 Mar 10
 4:12.9Bexley10 Jul 10
5974:06.934:01.4Max Prien05.08.85Reading ACBedford1 May 10
5984:06.973:51.78Chris PerryU2301.03.90Chris PerryVale RoyalStretford29 Jun 10
5994:07.04:01.1Niall MaguireU2030.12.92Christopher WoodhouseDerbyMansfield8 May 10
5994:07.04:07.0PBLee Pickering16.09.83Lisa PickeringChelmsfordChelmsford5 Jun 10
5994:07.03:50.36John Millington07.09.83TiptonBanbury6 Jun 10
6024:07.054:07.05PBJack Perry-WilliamsU2006.11.92Geoff WilliamsShaftesbury BarnetWatford2 Jun 10
6024:07.053:57.09George ButteryU2024.01.92David HoweCharnwoodStretford7 Sep 10
6044:07.064:01.03Jack StroudU2327.08.89OrionWatford 25 Aug 10
6054:07.09i4:06.3Ross Jones05.06.80Bud BaldaroWolverhampton & BilstonBirmingham6 Feb 10
6064:07.113:57.18Pajo Hamilton12.10.84Malcolm McCauslandCity of DerryDublin (S), IRL10 Jul 10
6074:07.24:07.2PBDavid Roper11.12.84CheltenhamRugby3 Jul 10
6084:07.214:07.21PBHarvey BrownU1705.10.94Chris ClearyHalesowenBirmingham29 May 10
6094:07.224:01.30Stephen StrangeU1713.01.94Steve ReynoldsBasildonWatford28 Jul 10
6104:07.234:05.27Martin FishwickU2026.01.93Dudley WalkerGiffnock NorthWishaw8 Aug 10
6114:07.294:07.29PBLewis HoggU1725.11.93John StephensonGatesheadBirmingham9 Jul 10
6124:07.304:00.63Zak CurranU1717.12.93Trevor RaggettWindsor Slough Eton & HounslowWatford28 Jul 10
6134:07.333:45.15Michael CallegariU1701.09.94Nadeem ShaikhShaftesbury BarnetHendon28 Aug 10
6144:07.394:01.75Hywel Care15.08.83Frank HorwillWoodford Green Essex LadiesEltham21 Jul 10
6144:07.394:04.57Andrew Donno31.05.87Brighton & HoveWatford 8 Sep 10
6164:07.44:07.4PBGeorge MillerU2021.12.92Gordon ManningRadleyAbingdon13 Jun 10
6164:07.44:03.85Matthew O'LearyU1711.09.93NeathCarmarthen10 Jul 10
6184:07.493:51.54William GrayU2024.01.93John ClementsBrighton & HoveCrawley19 May 10
6194:07.54:06.92Kieran WhiteHercules WimbledonLewes15 May 10
6194:07.54:05.6Ryan Cox14.12.81Ryan CoxBirchfield HBirmingham6 Jun 10
6214:07.544:05.11Andrew Barron25.03.86ManxStretford10 Aug 10
6224:07.554:03.83Bryan Brett06.10.83Brighton & HoveWoodford Green19 Jun 10
6234:07.644:01.64Tom BennettU1705.03.94Helen DobinsonAndoverBirmingham9 Jul 10
6244:07.664:06.5Liam AytonU1701.12.93Bryan MackayDurhamGateshead8 May 10
6254:07.73:58.61Jonathan GoringeU2022.07.91 KetteringCorby8 May 10
6264:07.733:55.42Daniel GurtonU1716.02.94Nick TaylorVale of AylesburyMilton Keynes22 May 10
6274:07.744:07.58iAlex EdwardsU2020.01.93Dave LewisCwmbranBirmingham (Un)23 Jun 10
6284:07.84:07.8PBAshley KayU2020.08.92RossendaleBlackpool8 May 10
6284:07.83:54.84Aaron PhelpsU1706.10.93Christopher FrapwellStroudCheltenham12 Jun 10
6304:07.843:59.8Andrew SheridanU2020.04.91Mark NewellCambridge HKingston3 Jul 10
6304:07.843:56.43Kris Everett-ArnarssonU2010.06.93Peter StandenHastings ACWatford 8 Sep 10
6324:07.873:59.68Aaron BennettU2029.01.92Todd BennettSouthamptonStreet3 May 10
6324:07.873:50.27Stuart KingU23John CooperMansfieldStretford10 Aug 10
6344:07.94:07.9PBMatthew PetersU2004.03.92Bristol & WestExeter25 May 10
6344:07.93:54.50Gavin Hill19.04.85Paul RodenEast CheshireSportcity5 Jun 10
6344:07.94:01.5Danny Parkinson25.12.84KendalLitherland26 Jun 10
6344:07.94:07.9PBGorka SatrustegiBelgraveBarking10 Jul 10
6344:07.94:02.5James AskewU2028.01.91AycliffeJarrow28 Jul 10
6394:07.94i3:59.84Dave McKinlay30.08.84Blackheath & BromleyLee Valley17 Jan 10
 4:10.30Tonbridge3 Aug 10
6404:07.964:01.27Ross SkeltonU2011.05.93Peter StandenHastings ACBrighton11 Aug 10
6414:08.03:57.00Kurtis GibsonU2012.10.92MendipExeter29 Jun 10
6424:08.074:06.39Robert PalmerV4030.05.70LutonWatford2 Jun 10
6434:08.093:46.70Ben WatermanU1729.09.93Steve MannEaling, Southall & MiddxMilton Keynes22 May 10
6444:08.133:56.61Martin Flook20.12.81Bristol & WestYate8 May 10
6454:08.163:59.63iWynne Evans23.11.86CarmarthenCardiff12 Jun 10
6464:08.184:01.42Ash ChambersU2027.04.93David EvansOwls LeicesterStretford29 Jun 10
6464:08.184:08.18PBTom MarsdenU2015.11.91WorthingWatford30 Jun 10
6484:08.20i3:57.91Elliott JacksonU2012.03.91Graham HallNew MarskeSheffield13 Mar 10
 4:16.83Bromley31 Jul 10
6494:08.23:53.14Khalid Al-AbaidyU2005.05.93Neil DodsonWindsor Slough Eton & HounslowReading1 May 10
6494:08.24:06.59Stephen Ratcliffe29.10.82Newcastle (Staffs)Milton Keynes5 Jun 10
6514:08.244:08.07Jamie Buckley-StantonU2024.01.93Warren RoeHaveringCambridge25 Jul 10
6524:08.304:00.06Will DurkinU1722.10.94Paul CollicuttBrighton PhoenixWatford30 Jun 10
6534:08.344:08.34PBJordan SmithU1709.11.93Jim BrownDudley & StourbridgeBirmingham (Un)23 Jun 10
6544:08.354:08.35PBRobert InglisU2028.08.91LothianEdinburgh11 Apr 10
6544:08.354:08.05Harry FisherU2026.10.91Todd BennettSouthamptonPortsmouth9 May 10
6564:08.404:04.99iDaniel ChesworthU1713.11.93Phil BanningNewportStreet3 May 10
6574:08.44:03.41Chris WrightU2029.06.92Nene ValleyGrays5 Jun 10
6574:08.44:03.98John Howe09.10.77TraffordCudworth15 Aug 10
6594:08.43i4:08.43iPBNakole IddirisuU2021.12.92Michael WhittakerNewham & Essex BeaglesLee Valley17 Jan 10
 4:16.57Woodford31 Aug 10
6604:08.473:52.79Luca RussoU1707.11.93TonbridgeWatford30 Jun 10
6614:08.54:08.4Dominic HenryU2303.08.90YeovilYeovil18 Apr 10
6614:08.53:57.70Ryan McDermottU2010.08.92Mark KirkDromoreBelfast24 Jun 10
6634:08.524:02.89Tommy HendersU2311.10.88Joe GalvinLeighSportcity12 Jun 10
6644:08.554:06.79Rob McTaggart14.10.85Roderick LockBournemouthWatford28 Jul 10
6654:08.58i3:55.61Chris MatthewsU2024.09.92Arthur AlmondBlackburnBirmingham28 Feb 10
6654:08.584:08.58PBAdrian HainesV4021.04.67John SheltonCrawleyCardiff3 Jul 10
6674:08.63:59.70Peter ChambersU1708.05.95Mike FleetCroydonTwickenham5 Jun 10
6684:08.623:41.43Shaun WyllieU1727.02.95Jeff SeddonBracknell ACWatford2 Jun 10
6694:08.633:52.49Andrew Morgan-LeeV4001.03.69Andrew Morgan-LeeSouthamptonCardiff3 Jul 10
6704:08.694:03.3Simon AndersonV4511.12.63City of PlymouthCardiff3 Jul 10
6714:08.73:59.69Paul Green19.06.82City of SheffieldDoncaster1 May 10
6714:08.74:00.73James GrayU2029.12.92John WoodCity of SheffieldHull5 Jun 10
6734:08.714:08.71PBLiam LloydU1717.05.94SwanseaBrecon22 Aug 10
6744:08.793:56.68Nathan WhiteU2301.11.89Conrad MiltonWindsor Slough Eton & HounslowCrawley 30 Aug 10
6754:08.804:05.10Matt EagerU2016.07.92Kyle BennettMarshall Milton KeynesEltham18 Aug 10
6764:08.864:08.86PBGreg RitchieU2017.10.91Jarrow & HebburnGateshead8 May 10
6774:08.904:08.90PBLuke OliverU1730.01.94Ron DawsonSouthendCambridge25 Jul 10
6774:08.904:05.3Joe Mercer24.05.87SkiptonWatford28 Jul 10
6794:08.94:05.96Dan PidgeonU2330.03.90Neil EnglandSwindonReading1 May 10
6804:08.974:08.97PBCallum ToddU1704.02.95Trevor RaggettWindsor Slough Eton & HounslowWatford28 Jul 10
6814:09.04:06.2Phil EgertonV3520.06.73AbingdonAbingdon26 Aug 10
6824:09.033:51.02Edward ShepherdU1708.12.93Adrian NewmanHerts PhoenixMilton Keynes22 May 10
6824:09.033:59.07Matthew EmeryU2329.04.89Stephen EmeryRugby & NorthamptonWatford30 Jun 10
6844:09.044:03.79Joe SherryU1702.11.93Geoff WilliamsEnfield & HaringeyEton23 May 10
6854:09.064:08.4Samuel WadeU2005.12.91Brighton PhoenixTonbridge3 Aug 10
6864:09.114:07.34James TeutenU2325.07.89City of PortsmouthPortsmouth9 May 10
6874:09.174:07.57Martin Graham25.04.81ShettlestonGrangemouth21 Jul 10
6884:09.264:04.97Tom MeadU20John StokerLutonWatford 8 Sep 10
6894:09.31i4:09.09Stephen AllenV4018.01.68LawGlasgow6 Feb 10
 4:13.0Glasgow (C)31 Aug 10
6894:09.314:01.01Andrew Kaar T20/F20 Birchfield HWatford 8 Sep 10
6914:09.35i4:00.70Eliot WinterU2017.02.91James BennettMarshall Milton KeynesLee Valley17 Jan 10
 4:11.0Milton Keynes5 Jun 10
6924:09.44:00.54Josh MutchU2017.07.91Richard HoltBrighton & HoveKingston5 May 10
6924:09.43:56.19Richard Burman29.01.76Dick TaylorBirchfield HCheltenham6 Jun 10
6924:09.44:01.23Fergus RobertsU1703.11.94Richmond & ZetlandYork12 Jun 10
6924:09.44:09.4PBSam BedwellU1707.01.94David BedwellBristol & WestCheltenham21 Jul 10
6964:09.424:00.09Ian Vickery09.07.84Colchester & TendringWatford8 Sep 10
6974:09.474:09.47PBRichard ReedU2006.01.93George SkafidasNene ValleyWatford30 Jun 10
6984:09.494:08.32Sam ReddingU1710.10.94Barry HearnMarshall Milton KeynesWatford2 Jun 10
6994:09.53:54.91Matthew RevierU2305.05.89Roderick LockHillingdonHillingdon26 Jun 10
6994:09.53:54.1Callum JonesU1716.11.94Peter MeredithCornwallExeter29 Jun 10
6994:09.53:59.89Luke InghamU1703.03.94John PriestleyKendalHyndburn24 Jul 10
7024:09.513:52.66Adam MorrellU2018.03.91Middlesbrough (Mandale)Gateshead21 Aug 10
7034:09.523:51.35Chris WatsonU1707.08.94Norrie HayLawGlasgow (S)14 Aug 10
7044:09.534:00.39Finn McNallyU2022.09.91Brighton PhoenixBrighton11 Aug 10
7054:09.584:09.58PBMatthew SaltU2019.04.92Mike DunphyDacorum & TringWatford7 Apr 10
7064:09.64:06.0Sam HuntU2029.04.93Nene ValleyPortsmouth15 May 10
7064:09.63:57.72David SheldonU1719.06.95George CooperCity of StokeBirmingham6 Jun 10
7084:09.614:07.11Robin BrownU2303.11.89Francis MarshNorth DownSt. Ives8 May 10
7094:09.663:57.7Alexander TeutenU2003.01.92Roderick LockCity of PortsmouthPortsmouth9 May 10
7104:09.673:56.00Richard de-CampsU2317.11.89Paul de-CampsGloucesterYate27 Jun 10
7114:09.694:03.80Jordan AliU2025.09.92Tim AshCity of NorwichWatford30 Jun 10
7124:09.73:58.58James JacksonU2005.02.92City of NorwichBraintree1 May 10
7124:09.74:09.7PBDarryl WorbeyU1728.05.94ThurrockWare23 May 10
7124:09.73:55.38Nathan ElliottU2304.03.88Jack HoweyWakefieldBlackburn5 Jun 10
7154:09.84:09.8PBJohn ParkerV3511.01.73Brendan WardCLC StridersCheltenham21 Jul 10
7164:09.94:09.9PBJamie BartonU2318.02.90Richard HoltReading ACKingston5 May 10
7164:09.93:54.03Rick WardU2314.06.89Tim AshCity of NorwichPeterborough31 Jul 10
7164:09.94:01.6Rory GrantU2015.06.93 Rugby & NorthamptonTipton1 Aug 10
7194:09.934:03.68William MycroftU2008.01.91Cambridge & ColeridgeCambridge25 Jul 10
7204:09.943:54.79Edward DudgeonU2022.05.93John LeesEdinburgh ACGrangemouth 1 Sep 10
7214:09.973:56.7Damian Nevins12.09.80Tony BushHarrowKingston3 Jul 10
7224:10.04:10.0PBJosh BenthamU2005.09.92TonbridgeParliament Hill10 Jul 10
7234:10.053:51.23David CowlishawV40AltrinchamMajadahonda, ESP11 Jun 10
7244:10.074:09.56Jonathan LaybournU2304.07.90Jonathan LaybournWest NorfolkWatford28 Jul 10
7254:10.084:06.30Niall CullenU1704.04.95Christopher MulvaneySouthport WaterlooStretford15 Jun 10
7264:10.104:08.43Beren CrossU2318.11.89Mark BaddeleyLincoln WellingtonStretford24 Aug 10
7274:10.14:10.1PBJoshua DixonU2320.12.89Joshua DixonAbergeleStretford27 Jul 10
7274:10.14:07.5Michael Dawson20.08.78MorpethMiddlesbrough31 Jul 10
7274:10.14:03.05Luke Scott01.07.84Charlotte FisherTauntonExeter31 Aug 10
7274:10.14:10.1PBJosh OgdenU2321.10.90OswestryTelford 11 Sep 10
7314:10.114:00.9Stuart CampbellV4027.05.67Arbroath & DistrictGrangemouth29 Aug 10
7324:10.13i4:10.13iPBLewis TattU2315.08.88WakefieldSheffield13 Mar 10
 4:14.0Gateshead28 Feb 10
7334:10.184:10.18PBTom LawrenceU2328.12.89Peter IvensDerbyStretford7 Sep 10
7344:10.194:04.95Graham EvansU2001.11.92KilbarchanEast Kilbride25 Aug 10
7354:10.24:08.48Yasir SheikhU1715.10.93Michael WhittakerNewham & Essex BeaglesWare23 May 10
7354:10.24:00.27Chris HepworthU2017.01.91Steve MannEaling, Southall & MiddxChelmsford5 Jun 10
7354:10.23:53.88Ricky HarvieU1717.03.95Conrad MiltonWindsor Slough Eton & HounslowGateshead3 Jul 10
7384:10.224:06.88Josh RoweU2004.11.91Samantha HodgesKingston upon HullStretford10 Aug 10
7394:10.254:01.2Nick WoodU2010.04.91James ThieDartford HWatford28 Jul 10
7394:10.253:56.08Chris Monk04.09.87MansfieldSt. Peter Port21 Aug 10
7394:10.253:58.44Patrick TaylorU1506.03.96Harry CzapskiVale of AylesburyWatford 8 Sep 10
7424:10.274:02.38Christopher Peach08.11.85Peter IvensHerne HillWatford5 May 10
7434:10.34:04.7David Boyce08.02.80Brighton & HoveEton5 Jun 10
7444:10.333:54.80Charlie Joslin-AllenU1714.04.95Mark HookwayTonbridgeEltham18 Aug 10
7454:10.383:49.9Kevin DownieV4007.07.69CalderglenCardiff3 Jul 10
7464:10.4i3:55.53Jack HamiltonU2011.04.93Michael JohnstonCambuslangGlasgow4 Feb 10
 4:13.23Grangemouth11 Jun 10
7464:10.44:10.4PBPaul ThompsonU2014.04.92NottsSwansea23 May 10
7484:10.444:09.83Mark BoothU2012.05.91Janet NashWycombeWatford28 Jul 10
7494:10.474:10.47PBJoshua LymanU2320.11.90Barry HearnMarshall Milton KeynesWatford2 Jun 10
7504:10.494:04.92Matt Grant21.01.87George HarrisonShaftesbury BarnetWatford5 May 10
7514:10.53:57.6Jack RobertsonU1716.07.95Darren MiddletonScarboroughStretford27 Jul 10
7524:10.703:49.18Alex BreckerU1715.12.93George CooperCity of StokeStretford10 Aug 10
7534:10.734:03.64Michael KallenbergU2009.01.91James ThieIngliCardiff14 Jul 10
7544:10.744:02.12Matthew SeddonU1526.02.96Jeff SeddonBracknell ACWatford30 Jun 10
7554:10.754:10.75PBGavin BarclayU2018.11.92Stevan DokicHillingdonWatford7 Apr 10
7554:10.754:10.75PBJon JamesV4519.06.64Wells CityCardiff3 Jul 10
7574:10.84:10.59Jake RowlandsU2320.10.88Alwyn DewhirstHolmfirthHalifax1 May 10
7574:10.83:59.98David MountfordU2030.03.91David EvansDeeside AACWrexham8 May 10
7574:10.84:07.8Glenn Saqui09.02.80HighgateLuton26 Jun 10
7574:10.84:10.8PBAlex YoungU2318.10.90TraffordStretford27 Jul 10
7574:10.84:10.8PBAdam ThrallU1720.06.95GloucesterExeter31 Aug 10
7624:10.814:00.13Andrew HollimanU1723.12.93Peter BarryHarrowEton23 May 10
7634:10.833:57.89Tom BryantU2325.12.90Geoff WilliamsShaftesbury BarnetBedford1 May 10
7644:10.874:04.32Anupam Das17.11.87Gerald ArcherHillingdonWatford28 Jul 10
7644:10.873:56.20Callum GreenwoodU2020.01.93Paul RodenSale Harriers ManchesterStretford7 Sep 10
7664:10.894:06.53Martin Bateman07.08.76Gerald ArcherHillingdonAshford15 Aug 10
7674:10.93:59.09Marc Tillotson25.02.78BoltonHalifax1 May 10
7684:10.953:56.36Adam GilbertU1731.05.94Chris NewmanMedway & MaidstoneEltham21 Jul 10
7684:10.954:06.3Craig McDowallU2023.05.92Liz McColgan-NuttallLothianEast Kilbride25 Aug 10
7704:10.96i4:09.37Henry LoughlinU1722.04.94West NorfolkBirmingham28 Feb 10
7714:10.994:04.04Edward Blake13.05.81St. Albans StridersWatford5 May 10
7724:11.004:09.37James BlackburnU2007.07.91Adrian WebbLiverpool HStretford24 Aug 10
7734:11.03:51.98Matthew EdwardsU1721.02.95Andrew JollyBarry & ValeCarmarthen10 Jul 10
7734:11.03:57.13Lloyd HecklerU1715.09.94Delyth BrownCarmarthenCarmarthen10 Jul 10
7754:11.014:05.94Dan ThompsonU2308.03.88HillingdonWatford28 Jul 10
7764:11.034:03.87Grant WebbU2011.12.91Steve ReynoldsBasildonWatford30 Jun 10
7764:11.034:11.03PBSteven BaldockV4005.11.69Hastings ACTonbridge3 Aug 10
7784:11.14:11.1PBMartin MaloneV3502.11.73ManxDouglas24 Jul 10
7794:11.114:11.11PBRyan DransfieldU2023.05.92Deborah RowlandsSpenboroughStretford7 Sep 10
7804:11.164:08.71Dave Alcock20.08.80Victoria Park & Tower HamletsBedford3 Jul 10
7814:11.173:59.6Tom CarsonU2007.06.92BoltonStretford18 May 10
7824:11.194:04.77Ludo GoodliffeU1724.07.94David LeachLewesWatford 25 Aug 10
7834:11.214:11.21PBHarrison JarrettU1702.11.93HalesowenBirmingham29 May 10
7844:11.234:04.04John Paul WilliamsonU2001.11.92John Paul WilliamsonCity of DerryTullamore, IRL24 Jul 10
7854:11.304:09.86Steven TuttleU2319.08.89 Bedford & CountyWatford30 Jun 10
7864:11.34:11.3PBAdam WilsonU20Lincolnshire SchsLincoln12 Jun 10
7864:11.34:09.27Tom Charles18.02.84TraffordStretford27 Jul 10
7884:11.323:57.09Ben SutherlandU15Janet NashWycombeWatford2 Jun 10
7894:11.353:53.53Tom CoxU2003.02.93Mark HookwayTonbridgeHendon24 Apr 10
7894:11.354:08.3Marcus CramU2025.09.92MorpethGateshead21 Aug 10
7914:11.393:53.88Dale ColleyU1711.10.94FalkirkGlasgow (S)25 Jul 10
7924:11.43:57.89Mark BurchettU2329.10.88WorthingReading1 May 10
7924:11.44:08.47Alex ShortU1707.01.94Lisa PickeringChelmsfordChelmsford5 Jun 10
7924:11.44:10.1Richard Phillips11.11.75SerpentineCambridge10 Jul 10
7924:11.44:11.4PBLuke BuswellU2018.11.91GosforthJarrow28 Jul 10
7964:11.503:52.60Donald CarterU2319.03.90Invicta East KentTonbridge3 Aug 10
7974:11.514:04.46Tim Spencer01.06.81Roderick LockSouthamptonSwansea21 Aug 10
7984:11.534:04.82James StringerU2314.09.90Vale RoyalStretford18 May 10
7994:11.593:59.62Andrew CampbellU2007.01.92InverclydeGrangemouth13 Jun 10
8004:11.603:59.53Sam AshcroftU2321.11.90Steve MannEaling, Southall & MiddxWatford5 May 10
8004:11.603:55.04Adam HulinU1727.10.94Mick WoodsAldershot, Farnham & DistrictWatford30 Jun 10
8024:11.63:58.93Stephen Morris T20/F20U2313.09.88Colin DaleyAberdare ValleyExeter31 Aug 10
8034:11.704:05.47Ben StrattonU2003.03.93Tim AshCity of NorwichWatford 8 Sep 10
8044:11.74:09.49Daniel Agustus20.10.81Woodford Green Essex LadiesKingston5 May 10
8044:11.74:03.7Robbie CostelloU1701.10.93John StephensonGatesheadJarrow12 Jun 10
8064:11.734:05.02Phil ClampV3509.05.73TiptonBirmingham (Un)2 Jun 10
8074:11.763:56.36Daniel Gurmin26.11.83SwanseaCardiff29 Aug 10
8084:11.804:11.80PBNick JonesU1724.09.94Douglas HannaWirralStretford29 Jun 10
8094:11.84:11.8PBJames PhillipsU2313.12.88Ashford ACTonbridge5 Apr 10
8094:11.84:11.8PBJoseph WakedU2006.11.92HaveringWare23 May 10
8114:11.854:10.79Ryan Prout20.05.83Jeremy FreemanThrift GreenChelmsford9 May 10
8124:11.934:08.0Matthew PyeU2322.09.89Andy LyonsKingston upon HullStretford10 Aug 10
8134:11.943:49.60Luke TraynorU2006.07.93Dudley WalkerGiffnock NorthEast Kilbride25 Aug 10
8144:12.04:12.0PBAshley Humphreys02.01.86ExeterExeter27 Apr 10
8144:12.03:59.67Sam BedfordU1720.09.94Rupert BedfordWells CityExeter25 May 10
8144:12.03:53.95Ryan MooreU1705.10.94Joe GalvinLeighStretford12 Jun 10
8144:12.04:02.22Alex BurchillU1715.03.95Paul RodenSale Harriers ManchesterStretford27 Jul 10
8144:12.04:07.5Philip Hoole28.10.79Peter ShawRotherhamScunthorpe31 Jul 10
8194:12.013:58.14Elliot GilesU1726.05.94Eddie CockayneBirchfield HDerby12 Sep 10
8204:12.033:57.56Andrew ConstableU2016.06.92Keith HoltIpswichHendon18 Apr 10
8214:12.14:07.06Kieran SmithU2017.04.92City of YorkYork19 Jun 10
8214:12.14:10.66Oliver KyriakidesU1710.02.95Ron DawsonSouthendGateshead3 Jul 10
8234:12.144:12.14PBShaun EganU2015.02.92Douglas HannaWirralStretford1 Jun 10
8244:12.194:12.19PBTravis CulverwellRoyal Air ForceCosford26 May 10
8254:12.214:12.21PBJoseph VisU2008.10.91Christopher MulvaneySouthport WaterlooStretford29 Jun 10
8254:12.214:12.21PBJoe ToomeyU2004.09.92Hercules WimbledonEltham18 Aug 10
8274:12.224:06.70Benjamin CostelloU2025.06.93WirralStretford29 Jun 10
8284:12.264:06.5Sullivan Smith16.09.76SwanseaWinchester31 Jul 10
8294:12.274:02.74Sebastian FoyU2324.10.88David HoweCheltenhamLoughborough10 Jun 10
8304:12.283:44.53Jonathan DaviesU1728.10.94Rob McKimReading ACWatford30 Jun 10
8314:12.34:10.87James SelveyU1710.10.93Christopher WoodhouseDerbyStretford27 Jul 10
8324:12.314:01.94Steven O'Brien22.03.82CorstorphineGrangemouth29 Aug 10
8334:12.33i4:08.3Richard HendersonU2328.12.88Bedford & CountySheffield13 Mar 10
8344:12.344:04.9Simon CoombesV3530.06.72Herne HillWatford7 Apr 10
8354:12.354:07.7Tom JervisU2011.07.93Philip HickenWarrington ACStretford1 Jun 10
8354:12.354:03.99James Strawbridge30.10.84AnnadaleDublin (S), IRL1 Jul 10
8374:12.404:00.16Harry EarlU2010.11.92David HoweBorderSportcity12 Jun 10
8374:12.403:58.21Jack GregoryU2029.05.92Roderick LockReading ACWatford28 Jul 10
8394:12.43:58.8Matthew JonesU2305.11.90Stan MarkleyMiddlesbrough & ClevelandWhitley Bay1 May 10
8394:12.44:10.16Tom EarleyU1719.11.94Philip OliverColwyn BayCarmarthen10 Jul 10
8414:12.464:00.4Tom Jenkins18.03.76Keith WhitelamHallamshireStretford29 Jun 10
8424:12.5i4:12.5iPBJay RussellSheffield Hallam UniSheffield24 Feb 10
8434:12.563:53.19Luke BettsU1714.11.93Stuart SwannChorley AC (defunct)Stretford29 Jun 10
8444:12.64:02.05Gregg HalliwellU2012.09.91YateExeter25 May 10
8454:12.654:08.9Ben HallU2311.07.90OrionChelmsford9 May 10
8464:12.7i4:12.7iPBRalph StreetU2310.09.90RanelaghSheffield20 Apr 10
8464:12.74:07.56Itay GlazerHighgateMilton Keynes5 Jun 10
8464:12.74:04.69Peter BowmanU2018.12.92ClydesdaleGlasgow (C)31 Aug 10
8494:12.764:12.12Jamie DarlingBlackheath & BromleyBromley23 Aug 10
8504:12.774:04.98Robbie RankinU1706.12.93Mark KirkLagan ValleyStreet3 May 10
8514:12.794:09.2Daniel HeathcoteU2316.12.89MansfieldStretford10 Aug 10
8524:12.804:04.67Nick BatesU2308.01.89Martin TarseyBasingstoke & Mid HantsBasingstoke21 Jul 10
8524:12.80i3:48.62Neil GourleyU1707.02.95Gordon LockieGiffnock NorthGlasgow30 Dec 10
8544:12.84:12.8PBVon GordonCity of NorwichNorwich15 May 10
8544:12.84:12.8PBRichard Dare25.08.81Brendan WardCLC StridersCheltenham21 Jul 10
8544:12.83:58.57William BodkinU2018.03.92Keith RobeyGuernseySt. Peter Port11 Sep 10
8574:12.854:12.85PBDean MatkinU2325.04.89StockportStretford15 Jun 10
8584:12.924:12.92PBAdam SixsmithU1722.09.94Adam SixsmithTraffordSolihull10 Jul 10
8594:12.934:02.29Nick Howard18.12.86Nick HowardSkyracDon Valley8 May 10
8604:12.963:54.19Matthew AllottU2010.08.91Staffordshire MoorlandsWatford28 Jul 10
8614:12.994:08.45iJoshua EntwistleU2330.03.89Tim AshCity of NorwichSt. Ives9 Jun 10
8624:13.04:04.44Daniel HiscoxU2010.09.91Aberdare ValleyNewport29 May 10
8624:13.03:49.1James Trapmore31.07.75Shaftesbury BarnetWimbledon9 Jun 10
8644:13.064:07.04iGreg TurnerU2002.06.92Dudley WalkerGiffnock NorthGrangemouth21 Jul 10
8654:13.074:08.50Craig WellcoatU1702.10.93LawWishaw15 May 10
8654:13.074:02.69Jamie CroweU1709.06.95Liz McColgan-NuttallDundee HawkhillGlasgow (S)25 Jul 10
8674:13.094:13.09PBWill FieldingU2012.04.93Andy BibbyPrestonStretford18 May 10
8684:13.13:57.62James GilbertU2024.03.93Andrew RailtonKingston upon HullScunthorpe25 Apr 10
8684:13.13:59.71Jai Vernon-McGuiganU2026.07.93John BradshawLiverpool Pembroke SeftonWigan25 Apr 10
8684:13.14:09.2Tom CarterLondonEltham1 May 10
8684:13.14:13.1PBM WilkinsonNewburyBraunton26 Jun 10
8724:13.124:06.6Adam HowardU1521.09.95Gerald LeeOldham & RoytonBirmingham9 Jul 10
8734:13.153:52.31Michael HarrisonU1720.10.94Simon GoodwinBedford & CountyWatford28 Jul 10
8744:13.23:58.63Rhys ParkU1718.03.94Bristol & WestCheltenham31 May 10
8744:13.24:13.2PBJosh BagnallU2006.03.92Bristol & WestExeter29 Jun 10
8744:13.23:58.7Jordon WestU2304.11.88Peter MeredithCornwallBournemouth31 Jul 10
8774:13.234:07.54Cameron SmartU2009.05.91Conrad MiltonWindsor Slough Eton & HounslowWatford 25 Aug 10
8784:13.274:12.25Nathan DittonU2006.12.92Trevor RaggettWindsor Slough Eton & HounslowKingston8 May 10
8794:13.294:10.15Ryan NimmonsU1713.11.93Paul HayesSolihull & Small HeathBirmingham (Un)2 Jun 10
8804:13.34:03.76Lewis SmartU2016.09.91Owls LeicesterBurton-upon-Trent6 Jun 10
8814:13.314:12.38Henry MitchellU2025.09.91Bracknell ACWatford 25 Aug 10
8824:13.334:00.30Thomas WalkerU2016.03.92Colin HaggieGosforthGateshead21 Aug 10
8834:13.344:03.90Jonathan BradfordU2020.10.91Ian ByettBasingstoke & Mid HantsLee Valley17 Jul 10
8844:13.364:13.36PBBilly HuttonU1515.09.95Michael WhittakerVictoria Park & Tower HamletsBirmingham9 Jul 10
8854:13.374:13.31James MoorcroftU2306.10.89Mark ShepherdTeam KennetWatford7 Apr 10
8864:13.394:06.9Zak TobiasU1713.09.94Bristol & WestExeter8 Aug 10
8874:13.44:00.68Jack HutchensU2027.12.92Mark BraceNorth DevonExeter27 Apr 10
8874:13.44:13.4PBMatthew BaylissU2326.03.90BRATCheltenham6 Jun 10
8874:13.43:53.08Luke JohnstonU1716.05.94Philip HickenWarrington ACStretford31 Jul 10
8904:13.44i4:07.77iAshley Sabin02.02.87CharnwoodBirmingham6 Feb 10
8914:13.504:02.70Daniel ThorneU2318.06.90Rodger HughesReading ACWatford28 Jul 10
8924:13.534:13.53PBYasin MohammedU2015.04.92Mustafa MohamedSheffield RCBromley31 Jul 10
8934:13.64:13.6PBMichael BrideU2025.09.92Liverpool Pembroke SeftonEllesmere Port1 May 10
8934:13.64:05.16Andrew DearieU2028.07.93Robert HawkinsShettlestonGrangemouth23 May 10
8934:13.64:02.0Andrew Coles27.04.78UnattachedMelbourne (Knox), AUS9 Oct 10
8964:13.624:11.63Jack EllisU1704.09.94Andy BibbyPrestonStretford10 Aug 10
8974:13.643:59.79Joe KellyU2009.03.91RossendaleStretford4 May 10
8974:13.644:13.64PBDarren SouthcottU2003.09.91Woodford Green Essex LadiesEton23 May 10
8994:13.674:06.8Richard FeltonU2001.06.91BournemouthWatford28 Jul 10
9004:13.703:57.37Chris McGahanU1703.12.94Peter ShawSale Harriers ManchesterSportcity20 Jun 10
9014:13.73:57.67Jack HillierU2302.05.90WycombeJarrow17 May 10
9014:13.74:13.18Jeff Cunningham20.02.82Brenda CharnockHerne HillCheltenham31 May 10
9014:13.74:00.29Chris RookeU2327.09.88Mick WoodsIpswichHarrow26 Jun 10
9014:13.74:06.88Iain LynnU2015.02.91Sam StanislausCity of YorkStretford25 Jul 10
9054:13.73i4:06.06Tommy BowerU1706.10.93Michael WhittakerNewham & Essex BeaglesLee Valley17 Jan 10
9054:13.73i4:06.80Stephen SmithV5026.03.59PrestonBirmingham21 Feb 10
9074:13.783:52.39iElliot SladeU1705.11.94Arwyn DaviesCardiff & The Vale SchsBrecon22 Aug 10
9084:13.804:01.54Simon Millett19.04.87Conrad MiltonWindsor Slough Eton & HounslowWatford30 Jun 10
9094:13.84:13.8PBJake AskenU20AycliffeJarrow28 Apr 10
9094:13.84:09.6Peter Downie07.01.76HighgateLewes15 May 10
9094:13.84:13.3Phil MooreU2319.11.88Sam StanislausDarlington HJarrow17 May 10
9094:13.84:13.59iSteven EastwoodU1730.01.95Jack HoweySpenboroughStretford27 Jul 10
9094:13.84:10.60Jack FitsallU1708.07.94Steve ReynoldsBasildonStevenage8 Aug 10
9094:13.83:56.84Lewis BoyleU1517.10.95Charlie MurrayVictoria Park City of GlasgowGlasgow (C)31 Aug 10
9154:13.834:12.48Alex Horton20.02.87Steve ChiltonBarnetWatford 8 Sep 10
9164:13.864:13.15Ross ThomasU2026.06.93City of PortsmouthPortsmouth9 May 10
9174:13.873:45.87Liam DeeU1523.05.96Simon DoyleHerts PhoenixWatford30 Jun 10
9184:13.893:35.49Jake WightmanU1711.07.94Geoff WightmanEdinburgh ACWishaw15 May 10
9184:13.894:07.60Joseph GillU2018.11.92Michael WhittakerNewham & Essex BeaglesWatford2 Jun 10
9184:13.894:08.7David LewisU2010.01.93Rob McKimReading ACWatford30 Jun 10
9214:13.94:13.10Torsten ChandlerU2317.09.89Rupert PepperPoole RunnersExeter25 May 10
9214:13.94:09.51iWill MasseyU2025.05.93Will MasseyYateCheltenham12 Jun 10
9214:13.94:02.29James DouglasV35CharnwoodLoughborough14 Jul 10
9214:13.94:01.4Stuart Morland16.05.86Liverpool HLiverpool1 Aug 10
9254:13.934:09.6Edward DoddU1710.02.94Andy PayneEastbourneCrawley19 May 10
9264:13.963:56.97Paul LeckU2322.06.90John RodgerKilbarchanDunfermline17 Jul 10
9274:13.994:06.7Lawrence McCourtU2005.06.93John StephensonGatesheadGateshead8 May 10
9284:14.014:05.9James Baker21.12.76James BakerChichesterBrighton11 Aug 10
9294:14.023:58.04Ryan BurlingU1722.03.94Barry HearnMarshall Milton KeynesWatford 25 Aug 10
9304:14.034:06.44Jarleth Falls13.01.83Ballymena & AntrimAntrim13 Jun 10
9314:14.10i3:58.62Armand Bush16.12.81HallamshireSheffield13 Mar 10
9324:14.13:53.43Adam SpeakeU1711.04.94Bristol & WestExeter19 Jun 10
9334:14.204:13.89Liam McGarrigleU2002.04.91Basingstoke & Mid HantsBasingstoke21 Jul 10
9344:14.23:59.94Steven ConnorU2301.06.88Mick WoodsAldershot, Farnham & DistrictWalton10 Jul 10
9344:14.23:49.57Josh TrigwellU2028.05.93Brian O'HareExeterExeter31 Aug 10
9364:14.23i4:13.37Danny BrewerU2325.11.88Blackheath & BromleySheffield13 Mar 10
 4:15.10Watford 8 Sep 10
9374:14.254:09.74Gavin Chatterton18.08.76Leeds CityStretford29 Jun 10
9384:14.264:14.26PBEuan MackenzieU2008.08.92Shaftesbury BarnetWatford2 Jun 10
9394:14.284:06.81Alex CloonaU1728.12.93Simon DoyleHerts PhoenixWatford28 Jul 10
9404:14.294:01.96Steve HallasV3508.02.73PrestonStretford18 May 10
9404:14.294:14.29PBCraig Williams15.12.87Aldershot, Farnham & DistrictCosford7 Jul 10
9424:14.304:14.30PBSean StillU2024.07.93LutonWatford30 Jun 10
9434:14.34:09.09Michael HardingU2010.11.92City of StokeBirmingham6 Jun 10
9444:14.313:53.58David ReaderV3516.10.72David ReaderCambridge HWatford30 Jun 10
9454:14.343:57.48Sean MolloyU1518.09.95Mark HookwayTonbridgeWatford28 Jul 10
9464:14.374:05.14Sean KirkbrideU1707.09.93John BradshawLiverpool Pembroke SeftonStretford18 May 10
9474:14.384:14.38PBMatthew WyattU1702.06.94Epsom & EwellKingston9 May 10
9484:14.44:14.4PBShoaib GillU2314.12.89TraffordStretford27 Jul 10
9484:14.44:00.20Patrick LindenU2312.10.90WillowfieldMagherafelt11 Aug 10
9504:14.413:46.98Elliott DoreyU1719.04.94 JerseySt. Peter Port21 Aug 10
9514:14.434:08.18Andrew Conway19.11.87Mick WoodsAldershot, Farnham & DistrictPortsmouth9 May 10
9524:14.494:13.9Michael RandallU1714.12.93Mark ShepherdTeam KennetWatford7 Apr 10
9534:14.54:14.5PBD StrodeLondonEltham31 Jul 10
9544:14.514:00.12Daniel Bradford07.09.87John MontgomeryShettlestonLinwood8 Sep 10
9554:14.524:11.19iMatthew O'ConnorU1711.02.95Jack HoweyWakefieldStretford13 Jul 10
9554:14.523:53.97Alex CarterU1524.01.96Adrian CloverTeam BathExeter8 Aug 10
9574:14.544:09.32Howard ClarkeU2004.04.91Ron DawsonSouthendChelmsford9 May 10
9574:14.544:02.97Howard WoodU2324.05.90John WoodCity of SheffieldBromley31 Jul 10
9594:14.554:14.55PBDanny McLaughlinU2018.05.93St. Malachy'sAntrim21 May 10
9594:14.553:46.03Tom HookU1706.06.95David PringCity of NorwichWoodford27 Jun 10
9614:14.573:59.56Howard ThompsonU2010.03.92Samantha HodgesKingston upon HullStretford10 Aug 10
9624:14.594:04.13Seb GoodallU2021.07.92Charles McConnellCorbyWatford28 Jul 10
9634:14.64:14.6PBShaun McLauglanU17Bracknell ACBracknell16 May 10
9634:14.64:10.76Stephen Dawes27.08.81Lee MerrienGuernseySt. Peter Port22 Jul 10
9634:14.64:14.6PBDaniel HylandU2009.04.93Liverpool HBebington25 Jul 10
9634:14.64:10.8Ronan Shally24.09.76GuernseySt. Peter Port16 Sep 10
9674:14.733:50.40George DugganU1501.09.96Peter MasonTonbridgeBirmingham9 Jul 10
9684:14.764:07.43Stephen ReidU2025.08.92Ian ByettBasingstoke & Mid HantsPortsmouth9 May 10
9694:14.784:09.76Stefan AshmanU1723.10.94LeicesterMilton Keynes22 May 10
9694:14.784:09.35Jack PhilpU2005.06.92Conrad MiltonWindsor Slough Eton & HounslowWatford28 Jul 10
9714:14.84:14.26Liam HendrickenU2025.02.92George CooperCity of StokeStoke18 Apr 10
9714:14.84:02.08Nick BennettU1726.01.94Mark BraceNorth DevonExeter27 Apr 10
9714:14.84:14.8PBLiam JohnstonU2024.09.91John ArcherJarrow & HebburnJarrow28 Apr 10
9714:14.84:13.1James VernauU2329.12.90Nene ValleyGrays5 Jun 10
9714:14.84:14.8PBNick TauwhareU1717.03.94Mick WoodsPoole RunnersBournemouth12 Jun 10
9714:14.84:05.00Nasir HussainU2315.06.89Stephen ShawHallamshireDon Valley4 Jul 10
9714:14.84:09.97Alastair Watson04.08.77HermitageLoughborough14 Jul 10
9714:14.84:14.8PBDavid Burlton04.12.82GatesheadJarrow28 Jul 10
9714:14.83:57.06Chris Busaileh21.12.83Kenneth PikeHerne HillHastings31 Jul 10
9804:14.834:01.49Owen HaswellU2004.06.93John HartleyBarry & ValeStreet3 May 10
9814:14.844:14.84PBThomas AtkinsU1728.10.93Nick TaylorVale of AylesburyWatford5 May 10
9814:14.843:52.63Ryan DriscollU1725.01.94Mark HookwayTonbridgeWatford30 Jun 10
9834:14.874:14.87PBAdam GuthrieU2023.04.93Liz McColgan-NuttallDundee HawkhillGrangemouth11 Jun 10
9844:14.94:14.40Cameron CoetzeeU1707.01.95North SomersetExeter19 Jun 10
9844:14.94:05.73Dan NashU1723.03.94Christopher WooldridgeEast CornwallExeter4 Jul 10
9864:14.934:01.86Jack GleaveU1702.12.94Philip HickenWarrington ACStretford13 Jul 10
9874:14.954:07.7George Thompson02.11.83Vale RoyalStretford4 May 10
9884:15.04:12.47Toby BrimecomeU20Mick WoodsCity of PortsmouthEton5 Jun 10
9894:15.043:56.02Chris Bird04.11.82ChichesterWatford2 Jun 10
9904:15.064:01.96John PorterV3506.03.72ArmyTidworth30 Jun 10
9914:15.14:05.29Michael TowlerU2329.10.89Avon ValleyCheltenham31 May 10
9914:15.13:59.5Michael BleasbyU1714.12.94Darlington HJarrow12 Jun 10
9914:15.13:47.63Michael WardU1710.12.94Paul DarneyCardiffCarmarthen10 Jul 10
9944:15.144:05.62Michael ChristoforouU2010.10.92Malcolm BlackmoreEnfield & HaringeyWatford28 Jul 10
9944:15.144:09.63Josh SperingU2021.04.91Mark BaddeleyCheltenhamWatford28 Jul 10
9964:15.23:55.4Carl Goose30.12.85Tim AshCity of NorwichNorwich15 May 10
9964:15.24:15.2PBAlex RudgeU1703.11.93AndoverPortsmouth12 Jun 10
9964:15.23:58.17Harrison CurlingU1711.03.95Geoff WatkinIsle of WightAndover25 Jul 10
9964:15.24:08.53Tom McKellarU2029.04.92Basingstoke & Mid HantsBournemouth31 Jul 10
9964:15.24:03.66Tom Gardner26.06.83Ian GainsIlfordReading31 Jul 10
10014:15.254:15.25PBWilliam Ferguson14.12.86WirralBirmingham17 Apr 10
10024:15.274:01.44Peter BarkerV4005.11.67St. Edmunds PacersPeterborough30 Aug 10
10034:15.284:15.28PBAnthony ShawU2001.07.92Steve MannEaling, Southall & MiddxWatford2 Jun 10
10034:15.284:15.28PBAdam Atkins29.08.80Barry HearnMarshall Milton KeynesWatford 8 Sep 10
10054:15.30i3:50.44iGavin Keight30.05.82HallamshireSheffield16 Jan 10
 4:16.0Grantham31 Jul 10
10064:15.34:09.3Liam BaisterU2012.10.91GatesheadLeeds1 May 10
10064:15.34:03.80Carl YatesU2021.11.92Stevan DokicHillingdonBexley15 May 10
10064:15.34:00.48Ethan Sloan-DennisonU1702.08.94Victoria Park City of GlasgowGlasgow (C)31 Aug 10
10094:15.324:07.19Jonathan Williams09.05.85LlanelliNewport17 Jul 10
10104:15.344:02.63Owen Miller T20/F20U2001.11.91Gemma NicolDunfermline & West FifeWishaw8 Aug 10
10114:15.43:58.47Matt Bristow06.10.76Matt BristowBrighton & HoveAbingdon18 Sep 10
10124:15.414:15.41PBEdward BallV4523.06.65Rhondda ValleyCardiff3 Jul 10
10134:15.464:08.74James PalmerU2309.12.89Richard BrownCity of YorkSportcity12 Jun 10
10144:15.494:09.69Ian FrithU2315.02.89Blackheath & BromleyBromley23 Aug 10
10154:15.54:13.04William LangleyU2304.11.90WycombeWycombe5 Jun 10
10154:15.54:14.50Simon CooperU1705.04.94Charlotte FisherTauntonExeter4 Jul 10
10174:15.584:15.58PBEdd CrowtherU2021.11.91Vale RoyalStretford29 Jun 10
10184:15.604:02.03Ross Threlfall08.01.87Barry HearnMarshall Milton KeynesHorspath8 May 10
10194:15.64:05.06Thomas GriffithsU23Ray VoseSt. Helens SuttonEllesmere Port1 May 10
10194:15.64:01.9James Williams07.05.83ChelmsfordBexley15 May 10
10194:15.64:15.6PBSandy NimmoU1703.09.93Giffnock NorthGlasgow (C)31 Aug 10
10224:15.614:14.9Jake RogersU1720.07.95James RobertsInvicta East KentCrystal Palace11 Apr 10
10234:15.623:57.11Jack MorrisU2009.04.93David TurnbullStockportStretford29 Jun 10
10244:15.704:05.62iEmrys PennyU2011.06.93Michael AdamsNewportNewport17 Jul 10
10254:15.74:00.56Ryan GanoseU1703.11.93Ryan GanoseAltrinchamStretford12 Jun 10
10254:15.73:51.50Doug MussonU1708.04.94Trevor MuxlowNottsNottingham20 Jun 10
10274:15.714:15.71PBAdam JackU2026.06.93David CampbellEdinburgh ACGrangemouth20 Jun 10
10284:15.774:10.42Tom ClaessensU1706.06.94Janet NashWycombeWatford2 Jun 10
10294:15.83:49.1Dave BuzzaV4506.12.62CornwallYeovil18 Apr 10
10304:15.94:12.41Jarratt Perkins19.12.87Trevor MuxlowNottsLoughborough1 May 10
10304:15.94:14.4Scott BaxterU2311.11.90CharnwoodLoughborough14 Jul 10
10304:15.94:15.2Timothy LivingstoneU1506.12.95Mark LivingstoneHercules WimbledonWimbledon18 Jul 10
10334:16.03:46.58Kevin BellU2329.06.89John ClementsonBorderCarlisle8 May 10
10334:16.04:10.45Kevin CornesU2304.11.89KirkintillochDumfries23 May 10
10334:16.03:55.22Joshua BullU2014.10.92Christopher WoodhouseDerbyDerby12 Jun 10
10364:16.044:02.58Thomas Traviss-PollardU1712.05.94Alwyn DewhirstHolmfirthStretford29 Jun 10
10374:16.134:04.53Ryan O'HareU2327.02.88David CampbellEdinburgh ACEdinburgh11 Apr 10
10384:16.164:03.54Daniel YaxleyU2029.12.92John StowWoodford Green Essex LadiesWatford2 Jun 10
10394:16.23:58.73Alex GoodallU1707.11.93Alan HewsonWindsor Slough Eton & HounslowEton2 May 10
10404:16.234:06.67James LavinU2318.01.89Leeds CityDon Valley8 May 10
10414:16.254:11.66Luke JacobsU1716.02.95Bristol & WestExeter8 Aug 10
10424:16.273:57.78Ben EversonU1514.06.96Neil CanhamBlackpool, Wyre & FyldeBirmingham9 Jul 10
10434:16.3i4:03.7Sam MurphyU2320.11.90Cambridge HLee Valley6 Mar 10
10434:16.34:14.06Jake WortonU1726.01.95WakefieldStretford27 Jul 10
10454:16.313:56.9Calum JohnsonU1701.07.94John StephensonGatesheadGateshead8 May 10
10464:16.334:16.33PBRobbie IdleU2011.05.92St. Malachy'sAntrim21 May 10
10474:16.373:59.52James WignallU2024.11.91Paul RodenSale Harriers ManchesterStretford18 May 10
10484:16.44:14.0Andrew GawneU2020.10.91WirralLiverpool23 May 10
10484:16.44:01.60James ShareU2019.09.91Rupert PepperPoole RunnersExeter29 Jun 10
10484:16.44:13.57iJoshua GriffithsU1703.11.93Delyth BrownCarmarthenCarmarthen10 Jul 10
10484:16.44:16.4PBSamuel RobinsonU1711.09.94Lisa PickeringChelmsfordBraintree11 Jul 10
10484:16.43:53.74Robert NeedhamU1718.04.94Trevor MuxlowNottsSolihull18 Jul 10
10534:16.453:49.59Dean LacyMark NewellCambridge HDerby6 Jun 10
10544:16.484:10.78Jamie WhiteU1725.10.93Adrian WebbSt. Helens SuttonStretford1 Jun 10
10554:16.493:55.16Michael FergusonU1718.03.95Ken HoggBanchory StonehavenWishaw8 Aug 10
10564:16.504:13.4Andrew PartingtonU2019.09.91Sale Harriers ManchesterStretford18 May 10
10564:16.504:16.50PBAlex MouradianU2310.03.88Bracknell ACTooting Bec17 Jul 10
10584:16.54:16.5PBGreg HastieV4014.12.69CambuslangGrangemouth23 May 10
10584:16.54:14.9Matt Granger28.10.85Robert AshwoodKidderminster & StourportCorby6 Jun 10
10584:16.54:16.5PBJordan DrummondU1712.02.95Birchfield HNottingham20 Jun 10
10614:16.53i3:56.6Huw EvansV3523.03.72TonbridgeLee Valley27 Mar 10
10624:16.594:08.93Samuel Kerfoot-RobertsU1701.02.94Brian BurginHalifaxDon Valley9 May 10
10634:16.604:14.1Nathan WilkinsU2005.04.92Christopher BowmanMedway & MaidstoneWatford 25 Aug 10
10644:16.64:16.6PBFinn CorriganU1726.11.93Mid UlsterBelfast15 Apr 10
10654:16.653:57.58Andrew Pickett11.05.82KentEltham21 Jul 10
10664:16.74:04.9Stephen Long16.03.77NottsLoughborough16 Jun 10
10664:16.74:16.7PBMalcolm MuirV3502.05.74IlfordLee Valley21 Jun 10
10684:16.734:16.73PBJosh SchofieldU1729.09.93ScarboroughDon Valley9 May 10
10694:16.754:03.02Chris CarpaniniU2001.07.93NewportCardiff29 Aug 10
10704:16.783:58.61Andrew SmithU1507.10.95Aaron ThomasPudsey & BramleyStretford10 Aug 10
10714:16.84:16.8PBAndrew ReedU2026.07.92Erme ValleyExeter25 May 10
10724:16.824:16.82PBJames Hamilton T20/F20U2009.11.92Northern Ireland SchsAntrim21 May 10
10724:16.824:14.87Dan FrancisU2005.04.91Basingstoke & Mid HantsBasingstoke21 Jul 10
10744:16.94:05.51Philip EdgeU2322.10.90Deeside AACSwansea18 Apr 10
10744:16.94:16.9PBJake WaplesU2029.09.92Shane SmithKetteringCorby8 May 10
10764:16.914:09.1Peter HaarerV4024.03.68RanelaghHorspath8 May 10
10774:16.944:16.94PBKevin O'ConnorV4020.04.67CornwallVancouver, CAN13 Jul 10
10784:16.964:12.48iAlastair StanleyU1502.09.95Rob McLennanGarscubeGrangemouth12 Jun 10
10794:17.04:16.2Jon SeymourU2009.12.91WirralBebington5 Jun 10
10804:17.054:10.35Matthew RichardsU2011.12.92PembrokeshireCardiff14 Jul 10
10814:17.064:04.67Luke DawsonU1710.07.95Invicta East KentAshford12 Jun 10
10824:17.094:17.09PBAntonio RazzanoU2019.11.92Shaftesbury BarnetWatford5 May 10
10834:17.104:00.38Ryan IsaacsonU1530.10.95Simon GoodwinBedford & CountyBirmingham9 Jul 10
10844:17.13:53.09David WatsonV3523.09.70HolmfirthCudworth15 Aug 10
10854:17.114:01.75Tom Bailey05.10.81NottsCosford23 Jun 10
10864:17.154:17.15PBAlistair NelsonU1703.07.95John BradshawLiverpool Pembroke SeftonStretford1 Jun 10
10874:17.23:56.35Ben AlcockU1719.09.94Bedford & CountyHigh Wycombe16 May 10
10874:17.24:03.5Mick JaggerV4008.09.69Wolds VetsScunthorpe31 Jul 10
10894:17.254:17.25PBStuart HeatonV3510.02.75Norman PooleEast CheshireStretford15 Jun 10
10894:17.254:13.19Peter Crisp29.06.87Peter CrispReading RRWatford 25 Aug 10
10894:17.254:00.40Andrew RevellU1713.02.95Eric PhillipsIpswichHendon28 Aug 10
10924:17.274:17.27PBLiam RobertsU2324.12.88ExeterBirmingham (Un)23 Jun 10
10934:17.304:13.5Kyle CraibU2026.01.92Peter ShawRotherhamScunthorpe25 Apr 10
10944:17.34:12.1Callum MasonU1714.04.94Colin GemsonLancaster & MorecambeBlackpool8 May 10
10944:17.33:57.34Philip WilsonU2029.12.91TiptonTipton23 May 10
10944:17.34:04.3Paul Goodall15.10.86Callum OrrCity of NorwichBexley10 Jul 10
10974:17.333:56.09Christian Von EitzenU1501.01.97Gordon ManningRadleyHendon28 Aug 10
10984:17.354:15.41Scott AndersonU2312.04.90Dave FinlaysonLasswadeEdinburgh11 Apr 10
10984:17.354:09.64Chris GoodwinU17Chris GoodwinWest CheshireStretford1 Jun 10
10984:17.354:08.67Sam HudsonU1718.11.93Invicta East KentWatford28 Jul 10
11014:17.384:05.55Adam CraigU1709.05.95Bruce ScottTweed, Leader, Jed TrackGrangemouth 1 Sep 10
11024:17.44:07.77Chris SpinksU1702.06.94Michael WilliamsHavantPortsmouth16 May 10
11024:17.44:13.6Luke AdamsU2314.03.88Luke AdamsSouth ShieldsYork31 Jul 10
11044:17.413:58.85Jacob ClarkU2024.07.92John WoodDoncasterDon Valley9 May 10
11054:17.43i4:11.0Andrew YoungU23Sam StanislausNorthumbria UniSheffield13 Mar 10
11064:17.44i4:16.69Jon KerridgeU1714.11.94Ron DawsonSouthendLee Valley17 Jan 10
 4:17.6Chelmsford20 Jun 10
11074:17.453:53.59James StockingsU1721.04.95Richard ThurstonWoodford Green Essex LadiesWoodford27 Jun 10
11084:17.504:03.80Richard BlaggU2303.11.88Tidworth2 Jun 10
11094:17.53:58.78James Douglas18.06.85BorderCarlisle1 May 10
11104:17.584:05.25Liam McNabola03.07.87LutonChelmsford11 Sep 10
11114:17.64:13.96Samuel HarryU2027.06.93Peter MeredithCornwallExeter4 Jul 10
11114:17.64:17.17Rob Warner30.05.81Warren RoeHaveringBarking10 Jul 10
11134:17.74:17.7PBLiam BartlettU2009.08.91Manchester HStockport31 Jul 10
11144:17.713:59.47Jamie NunnV3501.02.75BillericayWatford5 May 10
11154:17.724:05.5Daniel HardyU2023.04.92Charlie MeiteShildonEdinburgh23 May 10
11164:17.743:59.18Greg WilliamsU1727.04.95Ian CameronInverclydeLinwood30 Jun 10
11174:17.754:10.1Zack BamberU1713.03.95Andrew CarterVale RoyalStretford1 Jun 10
11184:17.84:05.69Lewis RobertsU1706.06.94WorcesterWorcester1 May 10
11184:17.84:17.8PBGeorge QuinnU2009.02.93KentBexley15 May 10
11184:17.84:07.25Lee JonesV4016.10.69Deeside AACConnah's Quay15 May 10
11184:17.84:17.8PBChris HineU1703.09.93Team BathExeter29 Jun 10
11224:17.814:17.81PBTom CorbettU2006.06.92 Bedford & CountyEltham18 Aug 10
11234:17.864:10.73James CochraneU1729.09.94Hilary VogelCambridge & ColeridgeWatford30 Jun 10
11244:17.884:17.88PBChad Bryce-BorthwickU1729.10.94TonbridgeEltham21 Jul 10
11254:17.94:12.36Patrick VicaryU2029.09.92KendalHalifax1 May 10
11254:17.94:17.9PBGary ChandlerV4029.10.68SpringfieldIlford10 Jul 10
11254:17.94:06.24Francis MarshV4012.12.65Francis MarshNorth DownWalton10 Jul 10
11254:17.94:17.9PBAdam Holland05.03.87Adam TofieldTavistockExeter11 Jul 10
11254:17.94:17.9PBKieran SmithU2001.08.93Simon GaleRoyal Sutton ColdfieldSolihull1 Aug 10
11254:17.94:17.9PBTom BloodworthU2323.07.88TauntonExeter31 Aug 10
11314:17.913:58.4Calum McKenzieU2303.05.89CorstorphineGrangemouth 1 Sep 10
11324:17.954:17.63James FoleyU2317.06.88Victoria Park & Tower HamletsWatford7 Apr 10
11334:17.974:15.71Robert ChristouU2029.02.92Enfield & HaringeyWoodford27 Jun 10
11344:17.994:17.36Joe ShailU1726.01.95Paul HayesCoventryManama, BRN1 Jul 10
11354:18.03:57.6Barry MaskellU1722.10.94John StephensonGatesheadJarrow12 Jun 10
11354:18.04:18.0PBMichael GarnerEssex PoliceGrangemouth14 Jul 10
11374:18.02i4:14.6Kristopher AxonU2313.06.90WelbeckSheffield13 Mar 10
11384:18.043:46.54Kyran RobertsU1519.09.95Delyth BrownCarmarthenBrecon3 Jul 10
11384:18.044:06.29Joshua Woodcock-ShawU1704.07.94Deborah RowlandsSpenboroughStretford7 Sep 10
11404:18.154:14.36Gavin Marshall26.10.86ScunthorpeSportcity12 Jun 10
11414:18.174:18.17PBNathan ParkinU17Loftus & WhitbyLeigh30 May 10
11424:18.24:18.2PBEwan PatonU1729.05.95FifeSportcity25 Apr 10
11424:18.24:18.2PBTom HolbornU2015.10.92Brighton PhoenixCrawley12 Jun 10
11424:18.24:12.86Tom O'MaraU1707.06.94MansfieldBirmingham19 Jun 10
11424:18.24:13.38Nick CorkerV3510.12.74Steve MarklewRoyal Sutton ColdfieldBurton-upon-Trent8 Jul 10
11464:18.224:18.22PBJames McLeodU1717.10.94BraintreeChelmsford12 Jun 10
11474:18.273:44.52Jack CrabtreeU1513.09.96Gerald LeeOldham & RoytonWatford2 Jun 10
11474:18.274:13.84Jamie AshtonU2317.03.88Gary MarlowBracknell ACTooting Bec17 Jul 10
11494:18.283:51.02Jack WilliamsU2014.08.93Rob McKimReading ACWatford30 Jun 10
11504:18.34:18.3PBCalum MurrayU1702.12.93MacclesfieldMacclesfield8 May 10
11504:18.34:12.61Iain Robertson18.01.78ClydesdaleDumfries23 May 10
11524:18.314:18.31PBJamie LangleyU2307.01.90LeamingtonBirmingham (Un)23 Jun 10
11524:18.314:00.38iPaul ClarkeSteve PerksCarmarthenCardiff29 Aug 10
11544:18.334:01.51Philip AlmondU2306.08.89ExeterBraunton8 May 10
11554:18.344:09.02Richard O'DonnellU2308.09.90Keith HoltBirchfield HLoughborough26 May 10
11564:18.354:07.74George GillingwaterU1701.12.94Gary HowellsChilternMilton Keynes22 May 10
11574:18.44:18.4PBGreg ProctorU1706.09.93Bryony ProctorBlackheath & BromleyEltham23 Jun 10
11574:18.44:03.54Jake HughesU2314.11.88Bracknell ACEltham31 Jul 10
11594:18.434:12.24Patrick VisU2008.10.91Christopher MulvaneySouthport WaterlooStretford29 Jun 10
11604:18.483:59.90Jamie BryantU1715.07.94TonbridgeAshford29 May 10
11604:18.483:58.93Max ColliganV4030.12.68BlackburnGrangemouth20 Jun 10
11624:18.54:18.5PBSteve CallerU2022.04.91Dartford HBracknell5 Jun 10
11624:18.54:18.5PBDaniel WinterU2020.07.92MansfieldLoughborough16 Jun 10
11624:18.54:18.5PBIan MaplethorpeU2022.09.92Lincoln WellingtonDoncaster25 Jul 10
11654:18.514:09.71Sean HazellU2010.08.91Bristol & WestYate8 May 10
11654:18.514:18.51PBVasudev ZaverU1702.10.93Herts PhoenixWatford2 Jun 10
11654:18.513:50.0Darrell SmithV4010.04.67TonbridgeTonbridge3 Aug 10
11684:18.523:50.1John ScottV4028.06.66John ScottEnfield & HaringeyCrystal Palace12 Jun 10
11684:18.524:11.1Max KiralyfiU2012.04.91BelgraveBattersea23 Jun 10
11704:18.533:59.86Ben StevensonU1726.01.94FalkirkGrangemouth29 Aug 10
11714:18.564:18.56PBJamie CozensU1726.08.94Paul BerginSphinxMilton Keynes22 May 10
11714:18.564:14.00Daniel JacksonU2021.03.93Philip HickenWarrington ACStretford29 Jun 10
11734:18.594:18.59PBBryan McLellandGlasgow UniPitreavie24 Apr 10
11734:18.594:08.68Josh KnightU1507.12.95Barry HearnMarshall Milton KeynesWatford2 Jun 10
11754:18.64:03.22Matthew West23.01.81John O'SheaWinchesterWinchester5 Jun 10
11764:18.614:04.93Joe MorrisU1703.09.94OswestryStretford29 Jun 10
11774:18.644:18.64PBOliver GlynU1714.03.94Mike DunphyDacorum & TringWatford 8 Sep 10
11784:18.74:14.4Luke RobinsonU2011.05.93Rugby & NorthamptonCoventry1 May 10
11784:18.74:18.05Daniel BodmanU2318.09.90Sean PriceAberdare ValleyExeter25 May 10
11784:18.74:18.7PBWilliam BussellU2016.02.93Sutton & DistrictCrawley10 Jul 10
11784:18.74:11.66Alex PenfoldU1707.01.94Nigel GriffithsSutton & DistrictCrawley10 Jul 10
11824:18.734:18.73PBAndre CogginsU1722.11.94Enfield & HaringeyHendon1 Aug 10
11834:18.8i4:18.8iPBJonny VenablesU1718.11.93Birmingham RowheathBirmingham10 Feb 10
11834:18.84:18.8PBTom StockleyU1713.06.94South DevonExeter27 Apr 10
11834:18.84:18.6Will Ferguson16.06.83Brendan WardCLC StridersCroydon26 May 10
11834:18.84:17.76Jonathan KetleyU1714.05.94Andy PayneEastbourneAshford27 Jun 10
11874:18.83i4:13.46Alec BeaneyU2312.09.90West CheshireSheffield13 Mar 10
11884:18.90A3:51.62Glen Watts09.12.86George HarrisonShaftesbury BarnetAlbuquerque NM, USA1 May 10
11894:18.94:18.9PBMarcus QuarmbyU2002.01.93Stan TaylorBlackpool, Wyre & FyldeBlackburn5 Jun 10
11894:18.94:18.9PBAlex HobsonU2311.12.89Kidderminster & StourportCorby6 Jun 10
11894:18.94:18.9PBBen PaddyU1718.04.94Mark BraceNorth DevonExeter12 Jun 10
11894:18.94:09.27Connor DaviesU1511.05.96Kevin TobinSwanseaYate18 Jul 10
11934:18.914:18.91PBJohn KnibbV4511.02.65DerbyCardiff3 Jul 10
11944:19.00i4:19.00iPBWilliam GanleyU2003.08.91Wolverhampton & BilstonSheffield13 Mar 10
11944:19.003:55.04Stuart McCallumU1515.09.95David VosserWinchesterBirmingham9 Jul 10
11964:19.04:19.0PBIan Robinson07.08.85HeatonCarlisle1 May 10
11964:19.04:19.0PBMax CollettU1728.09.94Cambridge HBattersea Park12 Jun 10
11964:19.04:12.87Robert YatesU1706.09.93Blackheath & BromleyEltham23 Jun 10
11964:19.03:57.74Ben PaviourV3509.11.72Herne HillTooting Bec21 Jul 10
11964:19.04:17.1Shaun DimelowV4016.06.70Dark PeakDoncaster24 Jul 10
12014:19.014:04.76James PigotU2012.09.91TonbridgeAshford9 May 10
12024:19.064:15.79Chris HiltonU1710.10.94St. Albans ACWatford2 Jun 10
12034:19.093:57.84Rory MuddU1517.10.95Nadeem ShaikhShaftesbury BarnetWatford2 Jun 10
12044:19.104:19.10PBJoshua NevinU1510.07.96Rob BoydBournemouthBirmingham9 Jul 10
12054:19.13:55.85Russell MountfordU1705.11.94Robert HawkinsKilbarchanLinwood31 Aug 10
12064:19.124:19.12PBTom WaylandU2021.08.93Aldershot, Farnham & DistrictWatford21 Apr 10
12074:19.134:05.65Bhavesh SonejiU1707.08.95Steve MannEaling, Southall & MiddxWatford 8 Sep 10
12084:19.144:15.78Michael Briggs03.06.86Ian PikeBenfleet RCWatford28 Jul 10
12094:19.174:19.17PBJack HumphreysU1714.12.93Gordon ManningRadleyWatford2 Jun 10
12104:19.194:19.19PBEric KinyanjuiArmyLoughborough12 May 10
12114:19.254:11.78Samuel ShuttleworthU1715.02.95Mark BaddeleyLincoln WellingtonWatford28 Jul 10
12114:19.254:19.25PBCallum MorganU1708.07.94Dianne HenaghanChester-le-StreetGateshead21 Aug 10
12134:19.264:19.26PBJack WalkerU1707.09.94ChilternMilton Keynes22 May 10
12144:19.284:07.69Allan StewartU2030.04.92Gary HowellsChilternWatford2 Jun 10
12154:19.294:19.29PBCraig YoungU1724.08.95Victoria Park City of GlasgowWishaw15 May 10
12164:19.34:18.7Sarwar Khan20.05.82Herne HillTooting Bec7 Jul 10
12164:19.34:09.9Robert Jackaman28.03.85Cambridge HGrangemouth14 Jul 10
12164:19.34:11.02Jonathan BensonU2017.03.93Patrick MillerBarrow & FurnessHyndburn24 Jul 10
12194:19.343:55.92Haran DunderdaleU1526.04.96Mark BaddeleyLincoln WellingtonWatford28 Jul 10
12204:19.384:04.3James Davis18.09.85James DavisSale Harriers ManchesterBattersea23 Jun 10
12214:19.39i4:19.39iPBChristopher DanielsV4005.03.69Thames Hare & HoundsLee Valley27 Mar 10
12224:19.43:57.04Gordon LeeV4028.03.67LeicesterLeicester5 Sep 10
12234:19.484:01.50Lloyd HeardU2307.09.90John HylandColchester & TendringHendon5 Jun 10
12244:19.54:11.23Joe BlackmoreU2011.11.91BournemouthBournemouth12 Jun 10
12254:19.564:19.56PBS PetraU20Windsor Slough Eton & HounslowWatford 25 Aug 10
12264:19.584:19.58PBChris LloydU1725.05.94Michael RowbottomTonbridgeHendon18 Jul 10
12274:19.64:19.6PBFred BartonU1729.12.93YateYate2 May 10
12284:19.624:13.0Camron WoodU1727.11.94Keith HoltBirchfield HBirmingham (Un)2 Jun 10
12294:19.66i4:06.82iKyle McLellanU2022.07.92NithsdaleGlasgow20 Oct 10
12304:19.674:19.67PBChris SearU1706.10.93Woodford Green Essex LadiesWatford30 Jun 10
12314:19.694:10.80Alan McKeownU1725.09.93Arthur AlmondBlackburnStretford10 Aug 10
12324:19.704:02.1Phil HallV4507.09.61Clayton le MoorsStretford1 Jun 10
12334:19.74:01.05Greg DivallU2324.11.89Birchfield HNottingham1 Aug 10
12344:19.733:55.94Christopher YouellU1720.02.94Jeremy FreemanChelmsfordEton23 May 10
12344:19.734:13.4Jonathan BainesU1724.03.94SedgefieldGateshead21 Aug 10
12364:19.803:51.15Howell CraskeU2030.10.92Liz McColgan-NuttallDundee HawkhillGrangemouth11 Jun 10
12374:19.84:14.91Ruairidh MunroU2031.01.91ShettlestonGlasgow (C)31 Aug 10
12384:19.864:07.6Robbie InghamU1723.12.94John PriestleyKendalStretford24 Aug 10
12394:19.94:10.77Paul GreenU2024.02.92Rupert PepperPoole RunnersWalton15 May 10
12394:19.94:19.9PBMichael WilsonU17Liverpool Pembroke SeftonLiverpool23 May 10
12394:19.94:12.43Matt HolmesU1724.03.94Vicente ModahlSale Harriers ManchesterSportcity18 Jul 10
12394:19.93:56.42Euan MartinU2008.03.93FalkirkGrangemouth7 Sep 10
12434:19.914:17.21Neill Collins T20/F2012.06.81Patrick GahaganHaveringVarazdin, CRO9 Jul 10
12444:19.923:55.81Corey De'AthU1516.02.96Mark HookwayTonbridgeWatford30 Jun 10
12454:19.953:56.85Mark ThompsonU1713.01.94Trevor MuxlowNottsSportcity4 Sep 10
12464:20.04:19.26Mark PlackettU1721.06.94Mike FleetCroydonHillingdon26 Jun 10
12464:20.04:15.46Daniel TuttleU2012.07.93Andy TuttleNewburyParliament Hill10 Jul 10
12464:20.04:20.0PBRoss FultonU2027.03.91Ken HoggAberdeenAberdeen18 Aug 10
Resident Non UK Athletes
3:42.203:40.74Rory ChesserEnnis TrackSolihull10 Jul 10
3:43.603:43.60PBStephen ScullionU2309.11.88 North BelfastBelfast24 Jul 10
3:45.643:44.31Dan MulhareJohn DownesInverclydeSportcity29 May 10
3:46.153:36.60Gareth TurnbullSt. Malachy'sTullamore, IRL5 Jun 10
3:46.473:46.47PBNoel CollinsU23Finn ValleyTullamore, IRL5 Jun 10
3:48.673:47.5Tommy CarrollU23Mick WoodsCity of NorwichWatford19 May 10
3:48.833:47.12Marcin FudalejMarcin FudalejMarshall Milton KeynesWatford30 Jun 10
3:48.883:43.73Paskar OworBelgraveEton31 Jul 10
3:48.913:45.00Mumin Gala06.09.86Newham & Essex BeaglesEton31 Jul 10
3:48.95i3:48.95iPBChris Discombe24.01.80James ThieLes CroupiersCardiff7 Mar 10
 3:50.92Cardiff14 Jul 10
3:49.993:49.99PBTsegai TeweldeU23ShettlestonBedford3 Jul 10
3:50.83:47.33Paolo NataliPaolo NataliCambridge UniWatford12 Jun 10
3:51.373:51.37PBTim PrendergastWoodford Green Essex LadiesKessel-Lo, BEL14 Aug 10
3:51.893:46.83Tomas CotterU23DunleerWatford12 Jun 10
3:51.943:40.41Eoin EverardKilkennySaint Nicolas, BEL13 May 10
3:52.163:47.19Rob JacksonU23SpenboroughSolihull10 Jul 10
3:53.313:51.74Michael McKillop T37U23Patrick McKillopSt. Malachy'sStretford1 Jun 10
3:55.553:55.51Alex FlynnU23Mick WoodsAldershot, Farnham & DistrictWatford12 Jun 10
3:56.473:43.16James O'HareU2326.12.90Eamonn ChristieDublin (I), IRL8 May 10
3:56.633:56.63PBMehretab SolomonU23Victoria Park & Tower HamletsParliament Hill14 Aug 10
3:57.193:56.05Amanuel HagosShettlestonAshford5 Jun 10
3:57.343:57.34PBAdam IngramU2006.08.93Don LennonLagan ValleyAntrim21 May 10
3:57.563:57.56PBMark PattersonU2023.01.91Don LennonNorth DownAntrim21 Aug 10
3:57.733:57.61Ian ConroyRaheny ShamrocksTullamore, IRL5 Jun 10
3:59.143:55.47Dermot CumminsMoray AndersonWest WaterfordEast Kilbride25 Aug 10
3:59.743:59.74PBLee van HaeftenU23DonoreBelfast24 Jul 10
4:00.74:00.7PBPeter Freedman12.07.84TavistockExeter25 May 10
4:01.043:58.70Paul Martelletti01.08.79Nick AndersonVictoria Park & Tower HamletsSt. Peter Port21 Aug 10
4:01.193:56.23Eddie McGinley29.01.83Mark KirkAnnadaleAntrim21 Aug 10
4:01.334:01.33PBAhmed HassanU15John McLarenShettlestonGrangemouth12 Jun 10
4:03.553:55.81Mohamed Charkaoui-EssouniU20Geoff WilliamsShaftesbury BarnetParliament Hill14 Aug 10
4:04.73:55.4Edgars SumskisU23Nene ValleyAbingdon18 Sep 10
4:04.824:00.15Andrejs Safars17.02.84Chris NewmanMedway & MaidstoneAshford8 May 10
4:05.14:05.1PBDane Austin27.04.81Oxford UniOxford2 Jun 10
4:06.104:05.19Naz DawitU20Thames ValleyWormwood Scrubs21 Aug 10
4:08.664:08.66PBYousef Al-LathaaU23Birchfield HBirmingham (Un)2 Jun 10
4:08.94:08.9PBRussell Dessaix-ChinBelgraveTooting Bec21 Jul 10
4:11.23:54.4Chris SymondsV35Woodford Green Essex LadiesWormwood Scrubs5 Jun 10
4:11.44:11.4PBAnuradha CoorayNick TaylorVale of AylesburyHillingdon26 Jun 10
4:12.244:06.7Sean RenferU2316.08.88ElmbridgeWatford25 Aug 10
4:14.09i4:14.09iPBAndrew PollandoCoventryBirmingham21 Feb 10
4:14.54:14.5PBWilliard ChinhanhuV35Rupert PepperPoole RunnersWalton15 May 10
4:15.3i4:15.3iPBScott BastekLSELee Valley6 Mar 10
4:17.94:17.9PBAzzedine Zouri16.06.84Thomas PattersonShettlestonGrangemouth23 May 10
4:19.164:17.1Pau HerreroUrban BettagLee Valley17 Jul 10
4:19.44:04.62Dale Bickham30.09.76HighgatePeterborough31 Jul 10