Use
to notify us of amends
|
| 1500 Men Overall 2011 to 4:20.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | DOB | Coach | Club | Venue | Date | | | 1 | 3:36.22 | | | 3:36.22 | PB | James Shane | U23 | 18.12.89 | Martin Brown | Newham & Essex Beagles | Birmingham | 31 Jul 11 | | | 2 | 3:36.47 | | | 3:34.36 | | Andy Baddeley | | 20.06.82 | | Harrow | Paris, FRA | 8 Jul 11 | | | 3 | 3:37.00 | | | 3:33.9 | | Nick McCormick | | 11.09.81 | Lindsay Dunn | Morpeth | Sollentuna, SWE | 28 Jun 11 | | | 4 | 3:38.71 | i | | 3:37.06 | | Colin McCourt | | 11.12.84 | Craig Winrow | Aldershot, Farnham & District | Birmingham | 19 Feb 11 | | | 3:40.02 | | | | | | | | | | Sollentuna, SWE | 28 Jun 11 | | | 5 | 3:38.91 | | | 3:38.91 | PB | Michael Rimmer | | 03.02.86 | Norman Poole | Liverpool Pembroke Sefton | Stretford | 25 Apr 11 | |  UK 10 TARGET: 3:39.50 | | 6 | 3:40.59 | | | 3:39.08 | | Kris Gauson | | 29.01.88 | Matt Roe | Edinburgh AC | Walnut CA, USA | 15 Apr 11 | | | 7 | 3:41.10 | | | 3:37.17 | | James Brewer | | 18.06.88 | Craig Winrow | Cheltenham | Milan, ITA | 18 Sep 11 | | | 8 | 3:41.12 | | | 3:37.51 | | David Bishop | | 09.05.87 | James Thie | Bristol & West | Walnut CA, USA | 15 Apr 11 | | | 9 | 3:41.33 | | | 3:41.33 | PB | Adam Cotton | U20 | 26.01.92 | John Nuttall | Birchfield H | Watford | 11 Jun 11 | | | 10 | 3:41.36 | | | 3:41.36 | PB | Bruce Raeside | | 02.12.81 | Trevor Muxlow | Notts | Watford | 11 Jun 11 | | | 11 | 3:41.91 | | | 3:37.25 | | Lee Emanuel | | 24.01.85 | Joe Franklin | City of Sheffield | Melbourne, AUS | 3 Mar 11 | | | 12 | 3:41.92 | | | 3:41.90 | | Steve Mitchell | | 24.05.88 | Keith Brackstone | Bristol & West | Watford | 11 Jun 11 | | | 13 | 3:42.01 | | | 3:39.50 | | Chris Warburton | | 23.08.83 | George Gandy | Notts | Birmingham | 20 Aug 11 | | | 14 | 3:42.23 | | | 3:41.07 | | Thomas Farrell | U23 | 23.03.91 | Dave Smith | Border | Fayetteville AR, USA | 23 Apr 11 | | | 15 | 3:42.24 | | | 3:42.22 | | Frank Baddick | | 29.11.85 | George Gandy | Newham & Essex Beagles | Stretford | 23 Jul 11 | | | 16 | 3:42.40 | | | 3:32.34 | | Anthony Whiteman | V35 | 13.11.71 | | Shaftesbury Barnet | Birmingham | 20 Aug 11 | | | 17 | 3:42.50 | | | 3:41.5 | | David Proctor | | 22.10.85 | Norman Poole | Rochdale | Watford | 11 Jun 11 | | | 18 | 3:42.54 | | | 3:37.25i | | Chris O'Hare | U23 | 23.11.90 | Steve Gulley | Edinburgh AC | Fayetteville AR, USA | 23 Apr 11 | | | 19 | 3:42.66 | | | 3:42.66 | PB | Daniel Clorley | U23 | 01.10.90 | Tony Simmons | Luton | Sportcity | 28 May 11 | | | 20 | 3:42.83 | | | 3:42.83 | PB | Jonathan Hay | U20 | 12.02.92 | Mick Woods | Aldershot, Farnham & District | Watford | 18 May 11 | | | 21 | 3:42.86 | | | 3:40.95 | | Charlie Grice | U20 | 07.11.93 | Jon Bigg | Brighton Phoenix | Watford | 11 Jun 11 | | | 21 | 3:42.86 | | | 3:39.29 | | Chris Gowell | | 26.09.85 | | Swansea | Oordegem, BEL | 2 Jul 11 | | | 23 | 3:42.90 | | | 3:41.17 | | Ross Millington | U23 | 19.09.89 | Joe Franklin | Stockport | Tempe AZ, USA | 9 Apr 11 | | | 24 | 3:42.95 | | | 3:38.50 | | Stephen Davies | | 16.02.84 | Chris Moss | Belgrave | Watford | 11 Jun 11 | | | 25 | 3:43.13 | | | 3:37.06 | | James Thie | | 27.06.78 | James Thie | Cardiff | Birmingham | 20 Aug 11 | | | 26 | 3:43.15 | | | 3:39.84 | | Jermaine Mays | | 23.12.82 | Kenneth Pike | Kent | Watford | 11 Jun 11 | | | 27 | 3:43.35 | | | 3:42.64 | | Philip Hurst | U23 | 03.10.90 | Martin Crowe | Elswick | Stretford | 23 Jul 11 | | | 28 | 3:43.43 | | | 3:43.43 | PB | Jordan Neil | U23 | 06.02.89 | | North Down | Gainesville FL, USA | 1 Apr 11 | | | 29 | 3:43.47 | | | 3:43.47 | PB | Andy Wiles | | 26.04.88 | Stephen Shaw | New Marske | Birmingham | 20 Aug 11 | | | 30 | 3:43.56 | i | | 3:41.33i | | Lewis Moses | | 09.01.87 | John Nuttall | Darlington H | Birmingham | 19 Feb 11 | | | 3:45.7 | | | | | | | | | | Cork, IRL | 2 Jul 11 | | | 31 | 3:43.69 | | | 3:43.69 | PB | Richard Weir | | 07.08.84 | David Sunderland | Derby | Birmingham | 20 Aug 11 | | | 32 | 3:43.71 | | | 3:43.71 | PB | Adam Bitchell | U23 | 23.06.91 | James Thie | Cardiff | Solihull | 9 Jul 11 | | | 33 | 3:44.00 | | | 3:41.95 | | Jonathan Mellor | | 27.12.86 | David Evans | Liverpool H | Stretford | 23 Jul 11 | | | 34 | 3:44.07 | | | 3:44.07 | PB | Rory Fraser | | 25.04.87 | Art Acevedo | Owls Leicester | Solihull | 9 Jul 11 | | | 35 | 3:44.14 | | | 3:40.16i | | Tim Bayley | | 04.10.81 | Chris Puppione | Brighton Phoenix | Indianapolis IN, USA | 15 Jun 11 | | | 36 | 3:44.35 | | | 3:42.21 | | Rob Mullett | | 31.07.87 | David Leach | Lewes | Indianapolis IN, USA | 18 Jun 11 | | | 37 | 3:44.44 | | | 3:42.52 | | Mark Mitchell | | 23.05.88 | | Forres | Birmingham | 31 Jul 11 | | | 38 | 3:44.85 | | | 3:44.2 | | Nick Samuels | | 13.06.81 | George Gandy | Sale Harriers Manchester | Palo Alto CA, USA | 1 May 11 | | | 39 | 3:44.98 | | | 3:40.81 | | David Forrester | U23 | 11.12.89 | Ray Vose | St. Helens Sutton | Chapel Hill NC, USA | 14 May 11 | | | 40 | 3:45.04 | | | 3:45.04 | PB | Ben Wallis | U23 | 02.04.90 | Craig Winrow | Guildford & Godalming | Watford | 24 Aug 11 | | | 41 | 3:45.05 | | | 3:38.62 | | Niall Brooks | U23 | 08.07.91 | Norman Poole | Sale Harriers Manchester | Sportcity | 28 May 11 | | | 42 | 3:45.19 | | | 3:40.95 | | Drew Graham | | 14.11.84 | Damon Martin | Gosforth | Walnut CA, USA | 15 Apr 11 | | | 43 | 3:45.32 | | | 3:42.80 | | Harry Harper | U23 | 23.11.89 | Philip Townsend | Liverpool H | Birmingham | 20 Aug 11 | | | 44 | 3:45.53 | | | 3:44.84 | | Tom Marshall | U23 | 12.06.89 | James Thie | Cardiff | Houston TX, USA | 15 May 11 | | | 45 | 3:45.58 | | | 3:43.50 | | Ryan McLeod | | 07.06.85 | John Nuttall | Tipton | Stretford | 14 Jun 11 | | | 46 | 3:45.62 | | | 3:41.03 | | Mark Draper | | 28.06.84 | | Bedford & County | Sportcity | 28 May 11 | | | 47 | 3:45.66 | | | 3:45.66 | PB | Richard Goodman | U20 | 04.04.93 | Richard Goodman | Shaftesbury Barnet | Birmingham | 30 Jul 11 | | | 48 | 3:45.73 | | | 3:45.73 | PB | James Wilkinson | U23 | 13.07.90 | Philip Townsend | Leeds City | Stretford | 9 Aug 11 | | | 49 | 3:46.51 | | | 3:45.65 | | James McMurray | U17 | 18.01.95 | Deborah Steer | St. Albans AC | Lille, FRA | 10 Jul 11 | | | 50 | 3:46.61 | | | 3:45.47 | | Zak Seddon | U20 | 28.06.94 | Jeff Seddon | Bracknell AC | Birmingham | 20 Aug 11 | | | 51 | 3:46.63 | | | 3:42.79 | | Tom Curr | U20 | 06.09.92 | Christopher Frapwell | Stroud | Solihull | 9 Jul 11 | | | 52 | 3:46.67 | | | 3:46.67 | PB | Harvey Dixon | U20 | 02.11.93 | Mick Woods | Aldershot, Farnham & District | Watford | 18 May 11 | | | 53 | 3:46.68 | | | 3:44.6 | | Ben Scarlett | | 22.01.86 | Norman Poole | Swindon | Stretford | 25 Apr 11 | | | 53 | 3:46.68 | | | 3:46.68 | PB | Steven Fennell | | 04.04.86 | Michael Rowbottom | Tonbridge | Sportcity | 28 May 11 | | | 55 | 3:46.69 | | | 3:45.73 | | Tim Egerton | | 19.01.84 | | Trafford | Solihull | 9 Jul 11 | | | 56 | 3:46.73 | | | 3:43.94 | | Ross Clarke | | 20.09.88 | Rob Denmark | Basildon | Oxford OH, USA | 9 Apr 11 | | | 57 | 3:46.74 | | | 3:44.07i | | Conor Bradley | | 06.10.87 | Malcolm McCausland | City of Derry | Tullamore, IRL | 4 Jun 11 | | | 58 | 3:46.79 | | | 3:45.50 | | Dale Clutterbuck | U20 | 01.01.92 | Rob Denmark | Basildon | Birmingham | 20 Aug 11 | | | 59 | 3:46.82 | | | 3:43.15 | | Gary Bradbury | U23 | 03.02.89 | George Gandy | Woking | Sportcity | 28 May 11 | | | 60 | 3:46.84 | | | 3:45.46 | | Ian Williamson | | 02.11.78 | | Birchfield H | Birmingham | 30 Jul 11 | | | 61 | 3:46.91 | | | 3:45.32 | | Joe Wade | U23 | 14.01.89 | | Aldershot, Farnham & District | Palo Alto CA, USA | 1 May 11 | | | 62 | 3:46.93 | | | 3:46.9 | | Andrew Heyes | U23 | 22.06.90 | Keith Whitelam | Hallamshire | Bedford | 26 Jun 11 | | | 63 | 3:47.00 | | | 3:47.00 | PB | Mathew Jackson | U23 | 28.04.91 | Philip Hicken | Liverpool H | Birmingham | 20 Aug 11 | | | 64 | 3:47.14 | | | 3:47.14 | PB | Ieuan Thomas | U23 | 17.07.89 | James Thie | Cardiff | Solihull | 9 Jul 11 | | | 65 | 3:47.19 | | | 3:46.61 | | John McDonnell | U23 | 22.11.91 | John Stoker | Luton | Watford | 15 Jun 11 | | | 66 | 3:47.30 | | | 3:43.95 | | Sam Evans | U23 | 15.01.90 | Keith Holt | Birchfield H | Walnut CA, USA | 15 Apr 11 | | | 67 | 3:47.31 | | | 3:39.28 | | Tom Carter | | 20.08.82 | | Vale Royal | Mölndal, SWE | 3 Sep 11 | | | 68 | 3:47.42 | | | 3:44.19 | | Luke Caldwell | U23 | 02.08.91 | Robert Russell | Dorking & Mole Valley | Birmingham | 20 Aug 11 | | | 69 | 3:47.46 | | | 3:45.79 | | Cameron Boyek | U20 | 09.10.93 | David Lowes | Shildon | Bedford | 26 Jun 11 | | | 69 | 3:47.46 | | | 3:44.97 | | Tim Dalton | | 16.08.87 | | Severn | Solihull | 9 Jul 11 | | | 71 | 3:47.50 | | | 3:47.32 | | Luke Minns | U23 | 20.03.89 | Stan Taylor | Blackpool, Wyre & Fylde | Birmingham | 20 Aug 11 | | | 72 | 3:47.52 | | | 3:47.52 | PB | Keith Gerrard | | 24.03.86 | Nick Anderson | Newham & Essex Beagles | Tempe AZ, USA | 9 Apr 11 | | | 73 | 3:47.54 | | | 3:43.12 | | Andrew Sherman | | 28.09.81 | | Swindon | Indianapolis IN, USA | 11 Jun 11 | | | 74 | 3:47.60 | | | 3:45.47 | | Robbie Farnham-Rose | U20 | 05.01.94 | Mark Hookway | Tonbridge | Lille, FRA | 10 Jul 11 | | | 75 | 3:47.61 | | | 3:47.61 | PB | Michael Salter | U23 | 12.01.90 | Philip Townsend | Leeds City | Solihull | 9 Jul 11 | | | 76 | 3:47.67 | | | 3:47.67 | PB | Alex Bruce-Littlewood | U23 | 24.04.90 | | Blackheath & Bromley | Watford | 13 Jul 11 | | | 77 | 3:47.72 | | | 3:46.05 | | Carl Bradbury | U23 | 20.04.89 | Rob McKim | Reading AC | Watford | 15 Jun 11 | | | 78 | 3:47.73 | | | 3:43.41 | | Matthew Bowser | | 03.07.83 | Matthew Bowser | Lincoln Wellington | Stretford | 14 Jun 11 | | | 79 | 3:47.76 | | | 3:44.64 | | Adam Clarke | U23 | 03.04.91 | Mick Woods | Aldershot, Farnham & District | Watford | 15 Jun 11 | | | 80 | 3:47.82 | i | | 3:41.63 | | Jonathan Taylor | | 10.10.87 | Gordon Surtees | Morpeth | Sheffield | 6 Feb 11 | | | 80 | 3:47.82 | | | 3:45.92 | | Marcus Bridger-Wilkinson | U20 | 31.03.92 | Karen Yewer | Newbury | Bedford | 26 Jun 11 | | | 82 | 3:47.88 | | | 3:47.57 | | Jack Hallas | U23 | 07.02.91 | Aaron Thomas | Wakefield | Stretford | 9 Aug 11 | | | UK 100 TARGET: 3:48.00 | | 83 | 3:48.01 | | | 3:48.01 | PB | Chris Kays | U23 | 02.09.91 | Norman Poole | East Cheshire | Watford | 11 Jun 11 | | | 84 | 3:48.06 | | | 3:47.66 | | Richard Morrell | | 02.08.87 | | New Marske | Solihull | 9 Jul 11 | | | 85 | 3:48.21 | | | 3:45.47 | | Kieran Flannery | | 29.04.87 | Alasdair Donaldson | Gateshead | Stretford | 14 Jun 11 | | | 86 | 3:48.26 | | | 3:42.13 | | Chris Parr | | 13.11.84 | Craig Winrow | Gateshead | Watford | 11 Jun 11 | | | 87 | 3:48.34 | | | 3:48.34 | PB | Nick Goolab | U23 | 30.01.90 | | Belgrave | Birmingham (Un) | 1 Jun 11 | | | 88 | 3:48.36 | | | 3:42.98 | | Andy Vernon | | 07.01.86 | Nick Anderson | Aldershot, Farnham & District | Loughborough | 22 May 11 | | | 89 | 3:48.47 | | | 3:48.47 | PB | Elliot Palmer | U23 | 19.04.91 | Stephen Benson | Ipswich | Watford | 15 Jun 11 | | | 90 | 3:48.65 | | | 3:48.30 | | Matthew Armstrong | | 13.12.85 | | Coventry | Watford | 10 Aug 11 | | | 91 | 3:48.69 | | | 3:42.1 | | Luke Gunn | | 22.03.85 | Bud Baldaro | Derby | Stretford | 12 Jul 11 | | | 92 | 3:48.77 | | | 3:46.02 | | Jake Shelley | U23 | 16.03.91 | David Chalfen | Shaftesbury Barnet | Watford | 11 Jun 11 | | | 93 | 3:48.84 | | | 3:41.77 | | Simon Horsfield | U23 | | Norman Poole | East Cheshire | Solihull | 9 Jul 11 | | | 94 | 3:48.90 | | | 3:48.90 | PB | James Trollope | | 12.11.88 | Nick Wignall | Birchfield H | Stretford | 14 Jun 11 | | | 95 | 3:49.00 | | | 3:45.31 | | Tom Wade | U23 | 14.01.89 | | Aldershot, Farnham & District | Natchitoches LA, USA | 15 May 11 | | | 96 | 3:49.02 | | | 3:49.02 | PB | Robert Hodges | | 05.12.87 | George Gandy | Kingston upon Hull | Stretford | 14 Jun 11 | | | 97 | 3:49.05 | | | 3:41.90 | | Scott Overall | | 09.02.83 | Robert Chapman | Blackheath & Bromley | Tempe AZ, USA | 26 Mar 11 | | | 98 | 3:49.08 | | | 3:44.55 | | Simon Deakin | | 05.10.77 | | Leeds City | Stretford | 9 Aug 11 | | | 99 | 3:49.10 | | | 3:44.25 | | Jorge Thomas | | 07.02.83 | Mike Baxter | Cardiff | Stretford | 9 Aug 11 | | | 100 | 3:49.19 | | | 3:49.19 | PB | Luke Cragg | | 28.08.86 | Philip Townsend | Mansfield | Stretford | 12 Jul 11 | | | 101 | 3:49.22 | | | 3:49.22 | PB | Craig Ruddy | | 10.04.88 | Lawrie Spence | Inverclyde | Watford | 11 Jun 11 | | | 102 | 3:49.45 | | | 3:48.02 | | James Bailey | | 01.06.83 | John Davies | Sale Harriers Manchester | Stretford | 23 Jul 11 | | | 103 | 3:49.54 | | | 3:48.77 | | Tom Purnell | U20 | 02.10.93 | Christopher Frapwell | Stroud | Birmingham | 20 Aug 11 | | | 104 | 3:49.67 | | | 3:49.67 | PB | Warren Frey | | 22.09.83 | | Birchfield H | Birmingham (Un) | 1 Jun 11 | | | 105 | 3:49.69 | | | 3:49.69 | PB | Charlie MacLean | U23 | 03.12.91 | Tom Watson | Bristol & West | Birmingham | 20 Aug 11 | | | 106 | 3:49.81 | | | 3:42.16 | | Darren Gauson | | 22.03.82 | | Edinburgh AC | Louisville KY, USA | 13 May 11 | | | 107 | 3:49.87 | | | 3:49.87 | PB | Ryan Stephenson | | 06.08.86 | Lindsay Dunn | Gateshead | Stretford | 9 Aug 11 | | | 108 | 3:49.95 | | | 3:49.74 | | Michael Kershaw | U23 | 03.11.90 | James Thie | Cardiff | Stretford | 23 Jul 11 | | | 109 | 3:50.03 | | | 3:50.03 | PB | Ben Nagy | U23 | 14.03.90 | Bela Nagy | Enfield & Haringey | Hendon | 2 Jul 11 | | | 110 | 3:50.04 | | | 3:47.64 | | Stephen Emery | | 06.06.87 | David Dix | Coventry | Stretford | 9 Aug 11 | | | 111 | 3:50.07 | | | 3:50.07 | PB | Josh Gorecki | U23 | 20.04.91 | | Aldershot, Farnham & District | Stretford | 3 May 11 | | | 112 | 3:50.10 | | | 3:45.93 | | Matthew Fayers | U20 | 05.08.94 | Stevan Dokic | Hillingdon | Stretford | 26 Jul 11 | | | 113 | 3:50.20 | | | 3:49.14 | | Geraint Davies | | 22.09.88 | | Owls Leicester | Fayetteville AR, USA | 23 Apr 11 | | | 114 | 3:50.22 | | | 3:50.16 | | James Tydeman | | 04.10.83 | Steve Reynolds | Basildon | Solihull | 9 Jul 11 | | | 115 | 3:50.26 | | | 3:45.6 | | Martin Mashford | | 03.05.87 | Mick Woods | Aldershot, Farnham & District | Solihull | 9 Jul 11 | | | 116 | 3:50.36 | | | 3:46.38 | | Matthew Clowes | U23 | 29.09.89 | Bashir Hussain | Staffordshire Moorlands | Stretford | 26 Jul 11 | | | 117 | 3:50.41 | | | 3:43.00 | | Ben Tickner | | 13.07.81 | Clive Thomas | Wells City | Watford | 7 Sep 11 | | | 118 | 3:50.44 | | | 3:46.49 | | Nick Hooker | | 19.08.88 | Philip Townsend | Leeds City | Watford | 11 Jun 11 | | | 119 | 3:50.45 | | | 3:50.45 | PB | Jonathan Thewlis | | 07.05.85 | John Nuttall | Notts | Stretford | 14 Jun 11 | | | 119 | 3:50.45 | | | 3:50.45 | PB | Dale Worton | U23 | 06.12.91 | Philip Townsend | Leeds City | Stretford | 23 Jul 11 | | | 121 | 3:50.47 | | | 3:46.51 | | Matt Bergin | U20 | 02.03.93 | Simon Goodwin | Bedford & County | Bedford | 26 Jun 11 | | | 122 | 3:50.5 | | | 3:50.5 | PB | Owen Walpole | U23 | 17.07.90 | | Exeter | Jarrow | 20 Jun 11 | | | 123 | 3:50.52 | | | 3:44.44 | | Mitch Goose | U23 | 16.03.89 | Tim Ash | City of Norwich | Princeton NJ, USA | 22 Apr 11 | | | 123 | 3:50.52 | | | 3:42.63 | | Joe MacDonald | | 30.12.85 | John Nuttall | Trafford | Stretford | 28 Jun 11 | | | 125 | 3:50.67 | | | 3:43.45 | | Jonathan Blackledge | | 15.09.84 | | Belgrave | Watford | 18 May 11 | | | 125 | 3:50.67 | | | 3:48.79 | | Matthew Nicholson | | 26.05.82 | Lindsay Dunn | Morpeth | Watford | 11 Jun 11 | | | 127 | 3:50.68 | | | 3:42.70 | | James Tartt | | 02.04.84 | Richard Shearer | Southport Waterloo | Stretford | 6 Sep 11 | | | 128 | 3:50.88 | | | 3:50.88 | PB | Andrew Mariani | U23 | 29.06.89 | David Howe | Woodford Green Essex Ladies | Birmingham | 20 Aug 11 | | | 129 | 3:50.91 | | | 3:49.14 | | Tom Phillips | | 24.10.88 | Arwyn Davies | Woodford Green Essex Ladies | Watford | 11 Jun 11 | | | 130 | 3:50.99 | | | 3:49.07 | | Chris Carter | U23 | 05.10.90 | Craig Winrow | Enfield & Haringey | Sportcity | 28 May 11 | | | 131 | 3:51.11 | | | 3:45.99 | | Jonathan Cook | | 31.07.87 | Richard Wheater | Achilles | Watford | 15 Jun 11 | | | 131 | 3:51.11 | | | 3:46.12 | | Ian Rawlinson | | 03.03.84 | David Sunderland | Tipton | Stretford | 9 Aug 11 | | | 133 | 3:51.13 | | | 3:43.42 | | Steve Sharp | V35 | 31.12.75 | | Belgrave | Watford | 18 May 11 | | | 134 | 3:51.22 | | | 3:47.9 | | Tom Gayle | | 16.06.83 | George Gandy | City of Stoke | Watford | 11 Jun 11 | | | 135 | 3:51.33 | | | 3:45.47 | | Dan Garbutt | | 10.10.88 | Aaron Thomas | Durham | Stretford | 12 Jul 11 | | | 136 | 3:51.34 | | | 3:49.82 | | Ashley Harrell | U23 | 19.01.89 | Tim Ash | City of Norwich | Watford | 18 May 11 | | | 137 | 3:51.36 | | | 3:51.36 | PB | Steven Phillips | | 22.09.84 | Mick Woods | Southampton | Stretford | 26 Jul 11 | | | 138 | 3:51.39 | | | 3:51.39 | PB | Liam White | U20 | 11.10.92 | Mick Woods | Hercules Wimbledon | Sportcity | 28 May 11 | | | 139 | 3:51.40 | | | 3:51.40 | PB | Ander Russell | | 16.06.88 | | Stroud | Birmingham | 20 Aug 11 | | | 140 | 3:51.45 | | | 3:51.45 | PB | Jordan Donnelly | | 20.09.87 | Jordan Donnelly | Wirral | Parliament Hill | 23 Apr 11 | | | 141 | 3:51.57 | | | 3:42.43 | | Chris Mackay | | 26.08.84 | | Newham & Essex Beagles | Loughborough | 22 May 11 | | | 142 | 3:51.66 | | | 3:47.39 | | Ben Green | | 14.08.86 | Ben Green | Warrington | Solihull | 9 Jul 11 | | | 143 | 3:51.70 | | | 3:47.73 | | Samatar Farah | | 25.12.85 | Peter McHugh | Newham & Essex Beagles | Hendon | 2 Jul 11 | | | 144 | 3:51.74 | i | | 3:51.74i | PB | Matthew Sullivan | U23 | 06.10.89 | George Gandy | Shaftesbury Barnet | Sheffield | 6 Feb 11 | | | 3:57.82 | | | | | | | | | | Stretford | 23 Jul 11 | | | 145 | 3:51.86 | | | 3:51.45 | | Shaun Collins | U23 | 18.11.89 | | Enfield & Haringey | Watford | 10 Aug 11 | | | 146 | 3:52.05 | | | 3:46.01 | | Mark Sanford | | 19.04.78 | | Basildon | Watford | 15 Jun 11 | | | 147 | 3:52.07 | | | 3:45.70 | | Ben Coldray | U23 | 09.11.91 | Christopher Frapwell | Stroud | Solihull | 9 Jul 11 | | | 148 | 3:52.11 | | | 3:51.67 | | Joe Gratton | U23 | 06.02.91 | Keith Whitelam | Hallamshire | Stretford | 26 Jul 11 | | | 149 | 3:52.15 | | | 3:50.78 | | Mukhtar Mohammed | U23 | 01.12.90 | Mustafa Mohamed | Sheffield RC | Newham | 27 Aug 11 | | | 150 | 3:52.21 | | | 3:52.21 | PB | Marc Elliott | | 30.04.85 | John Stephenson | Gateshead | Gateshead | 27 Jul 11 | | | 151 | 3:52.23 | | | 3:51.77 | | Joe Brocklehurst | | 20.03.86 | | Stratford-upon-Avon | Stretford | 3 May 11 | | | 152 | 3:52.29 | | | 3:52.29 | PB | Karl Billington | U20 | 03.06.92 | Arthur Almond | Blackburn | Stretford | 3 May 11 | | | 153 | 3:52.32 | | | 3:46.36 | | Ben Wiffen | | 30.10.84 | Kenneth Pike | Tonbridge | Watford | 11 Jun 11 | | | 154 | 3:52.36 | | | 3:47.17 | | Kieran Reilly | U20 | 18.10.93 | Peter Mullervy | Invicta East Kent | Watford | 11 Jun 11 | | | 155 | 3:52.4 | | | 3:47.36 | | Peter Bridger | | 06.09.81 | Tony Simmons | Swansea | Box Hill, AUS | 15 Mar 11 | | | 156 | 3:52.45 | | | 3:51.19 | | James Lamswood | U17 | 24.09.94 | Andrew Railton | Kingston upon Hull | Stretford | 6 Sep 11 | | | 157 | 3:52.52 | | | 3:51.31 | | Kieran Clements | U20 | 20.11.93 | Stephen Benson | Ipswich | Watford | 10 Aug 11 | | | 158 | 3:52.62 | | | 3:49.13 | | Jason Prickett | U20 | 15.06.92 | James Roberts | Invicta East Kent | Watford | 15 Jun 11 | | | 158 | 3:52.62 | | | 3:48.73 | | Tom Doe | | 01.06.82 | Tom Doe | Lincoln Wellington | Stretford | 12 Jul 11 | | | 160 | 3:52.66 | | | 3:52.66 | PB | Adam Morrell | U23 | 18.03.91 | | Middlesbrough (Mandale) | Stretford | 9 Aug 11 | | | 161 | 3:52.67 | | | 3:51.61 | | Ben Sharman | U23 | 29.06.89 | | Birchfield H | Watford | 11 Jun 11 | | | 162 | 3:52.69 | i | | 3:52.64 | | Oliver Blake | | 14.03.88 | | Oswestry | Sheffield | 6 Feb 11 | | | 163 | 3:52.7 | | | 3:52.7 | PB | Nick Lyster | U23 | 23.12.89 | Paul Hayes | Coventry | Nuneaton | 14 May 11 | | | 164 | 3:52.74 | | | 3:52.74 | PB | Toby Loveridge | U20 | 16.09.92 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 9 Aug 11 | | | 165 | 3:52.75 | | | 3:49.62 | | Sam Mitchell | | 30.04.88 | | Notts | Sportcity | 28 May 11 | | | 166 | 3:52.8 | | | 3:52.8 | PB | Niall Robinson | U23 | 19.10.90 | Mark Kirk | North Down | Belfast | 11 May 11 | | | 167 | 3:52.87 | | | 3:52.87 | PB | William Gurton | U20 | 16.02.94 | Nick Taylor | Vale of Aylesbury | Watford | 10 Aug 11 | | | 168 | 3:52.9 | | | 3:52.9 | PB | Andrew Provost | U20 | 03.09.93 | Mick Woods | Aldershot, Farnham & District | Bracknell | 15 May 11 | | | 169 | 3:52.91 | | | 3:43.44 | | Harry Norton | | 24.07.85 | | Unattached | New York (I) NY, USA | 28 Jun 11 | | | 170 | 3:52.92 | | | 3:52.69 | | Derek Hawkins | U23 | 29.04.89 | Lawrie Spence | Kilbarchan | Watford | 11 Jun 11 | | | 170 | 3:52.92 | | | 3:49.78 | | Jack Tyler | U23 | 18.04.89 | Rodger Hughes | Medway & Maidstone | Watford | 27 Jul 11 | | | 172 | 3:52.93 | | | 3:51.87 | | John Ashcroft | U20 | 13.11.92 | Adrian Webb | St. Helens Sutton | Stretford | 9 Aug 11 | | | 173 | 3:53.02 | | | 3:53.02 | PB | Nathan Bibby | U23 | 14.09.89 | Andy Bibby | Preston | Birmingham | 20 Aug 11 | | | 174 | 3:53.03 | | | 3:52.4 | | Russell Bentley | | 28.04.81 | | Blackheath & Bromley | Birmingham | 20 Aug 11 | | | 175 | 3:53.06 | | | 3:44.11 | | Matthew Shirling | U17 | 05.10.95 | Adrian Webb | St. Helens Sutton | Stretford | 12 Jul 11 | | | 176 | 3:53.07 | | | 3:53.07 | PB | Tim Haughian | | 29.11.86 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 18 May 11 | | | 177 | 3:53.11 | | | 3:48.21 | | Shaun Wyllie | U17 | 27.02.95 | Jeff Seddon | Bracknell AC | Bedford | 21 Aug 11 | | | 178 | 3:53.13 | | | 3:46.47 | | James Mills | | 23.11.87 | Arwyn Davies | Cardiff | Watford | 11 Jun 11 | | | 179 | 3:53.18 | i | | 3:51.15 | | Douglas Selman | | 12.07.88 | Liz McColgan | Corstorphine | Sheffield | 12 Feb 11 | | | 3:53.25 | | | | | | | | | | Stretford | 9 Aug 11 | | | 180 | 3:53.2 | | | 3:53.2 | PB | Daniel Beier | | 09.08.83 | David Sunderland | Tipton | Nuneaton | 14 May 11 | | | 181 | 3:53.28 | i | | 3:48.23 | | Paul Erwood | | 26.03.86 | James Bennett | Marshall Milton Keynes | Sheffield | 12 Feb 11 | | | 4:06.05 | | | | | | | | | | Milton Keynes | 21 May 11 | | | 182 | 3:53.34 | | | 3:53.34 | PB | Andrew Combs | U23 | 06.11.91 | Mick Woods | Tonbridge | Solihull | 9 Jul 11 | | | 183 | 3:53.36 | i | | 3:53.36i | PB | Oliver Heeks | U23 | 27.10.89 | Craig Winrow | Orion | Birmingham | 5 Feb 11 | | | 184 | 3:53.42 | | | 3:53.42 | PB | Andrew Monaghan | U20 | 25.10.93 | Rory Friel | Lagan Valley | Belfast | 12 Aug 11 | | | 185 | 3:53.45 | | | 3:53.45 | PB | Tom Mahon | U23 | 22.02.90 | | Owls Leicester | Sportcity | 28 May 11 | | | 186 | 3:53.52 | | | 3:53.52 | PB | Carl Smith | U23 | 03.01.90 | Robert Ashwood | Leeds City | Sportcity | 28 May 11 | | | 187 | 3:53.55 | | | 3:53.55 | PB | Mark Haskett | | 14.09.88 | David Campbell | Aberdeen | Watford | 11 Jun 11 | | | 188 | 3:53.61 | | | 3:53.61 | PB | Max Kaye | U20 | 26.10.93 | Alwyn Dewhirst | Holmfirth | Stretford | 9 Aug 11 | | | 189 | 3:53.78 | | | 3:53.78 | PB | Sam Bradley | U23 | 18.02.90 | Mick Woods | Tonbridge | Watford | 18 May 11 | | | 190 | 3:53.79 | | | 3:53.79 | PB | Andrew Agnew | | 05.12.86 | Mark Kirk | Annadale | Belfast | 12 Aug 11 | | | 190 | 3:53.79 | | | 3:53.56 | | Tom Hook | U17 | 06.06.95 | Tim Ash | City of Norwich | Bedford | 21 Aug 11 | | | 192 | 3:53.83 | | | 3:53.83 | PB | Michael Glowacki | | 23.02.82 | | Hillingdon | Watford | 15 Jun 11 | | | 193 | 3:53.85 | | | 3:53.85 | PB | Stephen Bennett | U23 | 23.01.90 | Stephen Bennett | Preston | Stretford | 12 Jul 11 | | | 194 | 3:53.90 | | | 3:50.36 | | Jack Gray | U20 | 10.04.93 | Nick Price | BRAT | Stretford | 3 May 11 | | | 195 | 3:53.98 | | | 3:46.56 | | Ryan Saunders | U23 | 29.07.91 | Mick Woods | City of Norwich | Watford | 29 Jun 11 | | | 196 | 3:54.00 | | | 3:53.54 | | Russell Best | U23 | 05.09.90 | Stephen Shaw | New Marske | Watford | 11 Jun 11 | | | 197 | 3:54.01 | | | 3:52.37 | | Tom Comerford | | 23.11.87 | Ian Stewart | Marshall Milton Keynes | Watford | 11 Jun 11 | | | 198 | 3:54.06 | | | 3:45.69 | | Alex Cornwell | U23 | 14.09.91 | Richard Thurston | Woodford Green Essex Ladies | Watford | 7 Sep 11 | | | 199 | 3:54.12 | | | 3:54.12 | PB | Grant Muir | U20 | 04.10.93 | | Giffnock North | Glasgow (S) | 5 Aug 11 | | | 200 | 3:54.13 | | | 3:54.13 | PB | Sam Deathe | U23 | 07.09.91 | James Bennett | Marshall Milton Keynes | Solihull | 9 Jul 11 | | | 201 | 3:54.17 | | | 3:54.17 | PB | Paul Thompson | U20 | 28.07.92 | Nick Price | BRAT | Birmingham | 20 Aug 11 | | | 202 | 3:54.18 | | | 3:52.98 | | Matthew Graham | U23 | 02.05.91 | Pat Savage | Kirkintilloch | Charlotte NC, USA | 18 Mar 11 | | | 202 | 3:54.18 | | | 3:49.34i | | Rhys Glastonbury | U23 | 20.03.91 | Mick Woods | Windsor Slough Eton & Hounslow | Watford | 11 Jun 11 | | | 204 | 3:54.19 | | | 3:54.19 | PB | Matthew Allott | U23 | 10.08.91 | | Staffordshire Moorlands | Watford | 15 Jun 11 | | | 205 | 3:54.20 | i | | 3:50.99 | | Nathan Riding | U23 | 23.03.89 | Don Lennon | Newham & Essex Beagles | Sheffield | 6 Feb 11 | | | 4:02.28 | | | | | | | | | | Sportcity | 18 Jun 11 | | | 206 | 3:54.2 | | | 3:49.01 | | Adam Hickey | | 30.05.88 | Mel Batty | Southend | Southend | 29 Aug 11 | | | 207 | 3:54.21 | | | 3:52.64 | | Harry Webb | U23 | 25.11.89 | | Bristol & West | Bedford | 1 May 11 | | | 207 | 3:54.21 | | | 3:48.16 | | Niall Fleming | U20 | 27.07.92 | Mick Woods | Shaftesbury Barnet | Watford | 7 Sep 11 | | | 209 | 3:54.22 | | | 3:54.22 | PB | Paul Laslett | | 12.05.80 | Roderick Lock | Shaftesbury Barnet | Watford | 13 Jul 11 | | | 210 | 3:54.29 | | | 3:46.79 | | Daniel Studley | U20 | 01.01.92 | Tom Watson | Yate | Birmingham | 20 Aug 11 | | | 211 | 3:54.30 | | | 3:46.39 | | Andrew Butchart | U23 | 14.10.91 | Derek Easton | Central | Bedford | 25 Jun 11 | | | 212 | 3:54.33 | | | 3:54.33 | PB | Tadhg Grant | U20 | 17.08.93 | Geoff Williams | Shaftesbury Barnet | Watford | 11 Jun 11 | | | 213 | 3:54.36 | i | | 3:46.58i | | Ross Matheson | U20 | 24.09.92 | David Campbell | Lasswade | Cardiff | 30 Jan 11 | | | 3:57.78 | | | | | | | | | | Derby | 11 Sep 11 | | | 214 | 3:54.39 | | | 3:49.34 | | Scott Sterling | | 06.12.78 | Scott Sterling | Newham & Essex Beagles | Watford | 15 Jun 11 | | | 215 | 3:54.41 | | | 3:52.51 | | Robert Russell | | 13.07.82 | | Thames Valley | Leigh | 2 Jul 11 | | | 216 | 3:54.49 | | | 3:51.29 | | Stephen Mears | | 08.09.85 | David Scoggins | Charnwood | Watford | 11 Jun 11 | | | 217 | 3:54.50 | | | 3:49.04 | | James Boxell | | 21.10.83 | | Owls Leicester | Stretford | 14 Jun 11 | | | 217 | 3:54.50 | | | 3:45.58 | | Alex Tovey | U23 | 27.12.89 | Conrad Milton | Windsor Slough Eton & Hounslow | Solihull | 9 Jul 11 | | | 219 | 3:54.52 | | | 3:52.76 | | James Ellis | | 06.09.85 | Mick Woods | Newham & Essex Beagles | Watford | 10 Aug 11 | | | 220 | 3:54.53 | | | 3:49.09 | | Richard Charles | U20 | 31.05.94 | Geoff Williams | Shaftesbury Barnet | Gateshead | 2 Jul 11 | | | 221 | 3:54.57 | | | 3:52.39i | | Elliot Slade | U17 | 05.11.94 | Arwyn Davies | Cardiff | Stretford | 9 Aug 11 | | | 222 | 3:54.62 | | | 3:54.62 | PB | James Walsh | | 22.09.81 | Mike Baxter | Leeds City | Stretford | 14 Jun 11 | | | 222 | 3:54.62 | | | 3:54.62 | PB | Michael McKeown | U17 | 16.12.94 | John McKeown | Coventry | Watford | 24 Aug 11 | | | 224 | 3:54.68 | | | 3:54.68 | PB | Jack Parslow | | 18.10.87 | | Dacorum & Tring | Watford | 24 Aug 11 | | | 225 | 3:54.70 | | | 3:54.70 | PB | Ben Harding | | 12.12.86 | Kenneth Pike | Blackheath & Bromley | Watford | 10 Aug 11 | | | 226 | 3:54.72 | | | 3:53.76 | | Sam Coombes | | 08.08.81 | | Dartford H | Watford | 24 Aug 11 | | | 227 | 3:54.80 | | | 3:50.39 | | Jonathan Davies | U17 | 28.10.94 | Rob McKim | Reading AC | Watford | 7 Sep 11 | | | 228 | 3:54.90 | i | | 3:51.11 | | Andrew Stanton | U23 | 14.03.89 | Philip Townsend | Gateshead | Birmingham | 9 Feb 11 | | | 229 | 3:54.92 | | | 3:47.68 | | Tom Frith | U20 | 09.06.92 | Ron Dawson | Southend | Watford | 10 Aug 11 | | | 230 | 3:54.97 | | | 3:54.97 | PB | Michael Wood | U20 | 21.12.92 | Philip Townsend | Leeds City | Stretford | 14 Jun 11 | | | 231 | 3:55.07 | | | 3:55.07 | PB | Jamie Taylor-Caldwell | U23 | 23.09.91 | | Ealing, Southall & Middx | Watford | 7 Sep 11 | | | 232 | 3:55.10 | | | 3:54.91 | | Jonathan Henderson | | 10.09.84 | Kenneth Pike | Herne Hill | Birmingham | 20 Aug 11 | | | 233 | 3:55.11 | | | 3:54.30 | | Jack Bancroft | | 25.02.88 | | Wells City | Solihull | 9 Jul 11 | | | 234 | 3:55.19 | | | 3:55.19 | PB | Luca Russo | U20 | 07.11.93 | | Tonbridge | Watford | 27 Jul 11 | | | 235 | 3:55.20 | | | 3:53.29 | | Max Thomas | U20 | 05.09.92 | Peter Standen | Hastings AC | Stretford | 23 Jul 11 | | | 235 | 3:55.20 | | | 3:52.15 | | Alex Robinson | U23 | 23.07.91 | Alex Robinson | Hercules Wimbledon | Watford | 10 Aug 11 | | | 237 | 3:55.22 | | | 3:53.46 | | Jack Goodwin | U20 | 07.06.93 | Simon Goodwin | Bedford & County | Watford | 15 Jun 11 | | | 238 | 3:55.23 | | | 3:48.81 | | Daniel Cheeseman | U20 | 26.07.93 | Ian Wilcock | City of York | Birmingham | 20 Aug 11 | | | 239 | 3:55.30 | | | 3:53.38 | | Glen Watts | | 09.12.86 | George Harrison | Shaftesbury Barnet | Watford | 29 Jun 11 | | | 240 | 3:55.39 | i | | 3:55.39i | PB | Tom Phillips | | 08.05.88 | Peter Ivens | Derby | Sheffield | 6 Feb 11 | | | 3:56.46 | | | | | | | | | | Sportcity | 28 May 11 | | | 241 | 3:55.40 | | | 3:46.91 | | William Paulson | U17 | 17.11.94 | Christopher Frapwell | Stroud | Cardiff | 16 Jul 11 | | | 242 | 3:55.4 | | | 3:55.4 | PB | Carl Goose | | 30.12.85 | Tim Ash | City of Norwich | Stevenage | 30 Jul 11 | | | 243 | 3:55.42 | | | 3:55.42 | PB | Sam Bucknall | U20 | 06.05.92 | Philip Townsend | Leeds City | Stretford | 28 Jun 11 | | | 244 | 3:55.48 | | | 3:50.14 | | Darren Middleton | | 14.10.80 | | Leeds City | Stretford | 17 May 11 | | | 245 | 3:55.68 | | | 3:48.29i | | Tim Burt | U23 | 22.11.89 | Craig Winrow | Ashford AC | Sportcity | 28 May 11 | | | 246 | 3:55.71 | | | 3:55.71 | PB | Thomas Richardson | U17 | 25.11.94 | Steve Reynolds | Thurrock | Watford | 1 Jun 11 | | | 247 | 3:55.77 | | | 3:49.64 | | Charlie Hulson | U20 | 07.03.93 | Paul Roden | Sale Harriers Manchester | Stretford | 14 Jun 11 | | | 248 | 3:55.8 | | | 3:48.8 | | Matthew Hynes | | 15.01.88 | Stan Markley | North York Moors | Jarrow | 20 Jun 11 | | | 249 | 3:55.87 | | | 3:55.87 | PB | Hobie Martin | U17 | 08.01.95 | John Knowles | Bristol & West | Exeter | 30 Aug 11 | | | 250 | 3:55.89 | | | 3:54.42 | | Oliver Aitchison | U20 | 13.03.92 | | Aldershot, Farnham & District | Watford | 29 Jun 11 | | | 251 | 3:55.93 | | | 3:55.93 | PB | Mark Shaw | U20 | 25.01.94 | Stephen Shaw | New Marske | Watford | 11 Jun 11 | | | 251 | 3:55.93 | | | 3:54.34 | | Matthew Turner | U23 | 19.04.89 | | Shettleston | Glasgow (S) | 5 Aug 11 | | | 253 | 3:55.98 | i | | 3:44.41 | | Michael Wilsmore | | 08.06.85 | Graeme Riley | Bristol & West | Sheffield | 19 Feb 11 | | | 254 | 3:56.05 | i | | 3:55.33 | | Matthew Addison | | 15.10.86 | | Met Police | Birmingham | 9 Feb 11 | | | 3:59.7 | | | | | | | | | | Solihull | 6 Jul 11 | | | 254 | 3:56.05 | | | 3:52.11 | | Stuart Ferguson | U20 | 10.10.92 | Gordon Manning | Radley | Birmingham | 20 Aug 11 | | | 256 | 3:56.08 | | | 3:52.06 | | Stewart Orr | U20 | 03.12.92 | | Cambuslang | Glasgow (S) | 5 Aug 11 | | | 257 | 3:56.17 | | | 3:56.17 | PB | Tim Traynor | U23 | 02.02.90 | | White Horse | Watford | 15 Jun 11 | | | 258 | 3:56.19 | | | 3:48.92 | | Lewis Timmins | | 17.06.87 | Lindsay Dunn | Morpeth | Tulsa OK, USA | 19 Mar 11 | | | 259 | 3:56.20 | | | 3:56.20 | PB | Mike Cummings | | 31.08.84 | | Herne Hill | Leigh | 2 Jul 11 | | | 260 | 3:56.25 | | | 3:55.23 | | Matthew Grieve | U20 | 18.04.93 | | Border | Stretford | 31 May 11 | | | 261 | 3:56.36 | i | | 3:51.09 | | Johnathan Morgan | U23 | 17.11.90 | James Thie | Newport | Cardiff | 22 Jan 11 | | | 4:01.14 | | | | | | | | | | Exeter | 31 May 11 | | | 261 | 3:56.36 | | | 3:55.61 | | Chris Matthews | U20 | 24.09.92 | Arthur Almond | Blackburn | Stretford | 12 Jul 11 | | | 263 | 3:56.38 | | | 3:53.76 | | Sam Petty | U23 | 07.11.91 | Mark Brace | North Devon | Exeter | 30 Aug 11 | | | 264 | 3:56.48 | i | | 3:51.26 | | Gareth Hill | | 24.05.79 | Mark Kirk | Ballymena & Antrim | Belfast | 19 Feb 11 | | | 264 | 3:56.48 | | | 3:50.57 | | Danny Barkes | | 02.10.86 | Alasdair Donaldson | Mansfield | Hendon | 2 Jul 11 | | | 266 | 3:56.51 | | | 3:55.95 | | Myles Edwards | | 28.10.88 | Mel Edwards | Aberdeen | Glasgow (S) | 5 Aug 11 | | | 267 | 3:56.53 | i | | 3:56.53i | PB | Ross Franks | U20 | 17.01.93 | Noel Stoddart | Windsor Slough Eton & Hounslow | Birmingham | 26 Feb 11 | | | 268 | 3:56.59 | | | 3:41.71 | | Joe Durrant | | 15.03.88 | Ray Daniel | Cambridge H | Sportcity | 28 May 11 | | | 269 | 3:56.65 | | | 3:56.65 | PB | Max Roberts | | 01.05.88 | Martin Tarsey | Basingstoke & Mid Hants | Watford | 24 Aug 11 | | | 270 | 3:56.66 | | | 3:56.66 | PB | Adam Watt | | 29.10.84 | | Birchfield H | Watford | 27 Jul 11 | | | 271 | 3:56.71 | | | 3:50.43 | | Ben Waterman | U20 | 29.09.93 | Steve Mann | Ealing, Southall & Middx | Stretford | 31 May 11 | | | 272 | 3:56.78 | | | 3:56.78 | PB | Andrew Penney | U23 | 13.08.91 | | Hercules Wimbledon | Birmingham | 20 Aug 11 | | | 273 | 3:56.81 | i | | 3:56.81i | PB | Mitch White | U20 | 02.06.93 | Gary Marlow | Bracknell AC | Birmingham | 26 Feb 11 | | | 4:07.85 | | | | | | | | | | Watford | 10 Aug 11 | | | 274 | 3:56.82 | | | 3:56.78 | | Blayne Pick | U20 | 31.03.92 | Trevor Muxlow | Notts | Solihull | 9 Jul 11 | | | 275 | 3:56.90 | | | 3:45.0 | | Mark Pollard | | 25.02.82 | Mark Pollard | Belgrave | Solihull | 9 Jul 11 | | | 276 | 3:56.92 | | | 3:56.92 | PB | Jordan Maurice | U20 | 17.10.93 | John Bicourt | Herne Hill | Watford | 1 Jun 11 | | | 277 | 3:56.94 | i | | 3:41.29 | | Ed Jackson | | 04.01.82 | Neville Taylor | Sale Harriers Manchester | Lee Valley | 16 Jan 11 | | | 278 | 3:56.97 | | | 3:56.97 | PB | Jonathan Peters | U23 | 07.06.90 | | Cardiff | Hendon | 2 Jul 11 | | | 279 | 3:56.99 | | | 3:53.23 | | David Gibbon | U23 | 30.01.90 | David Smith | Colchester & Tendring | Leigh | 2 Jul 11 | | | 280 | 3:57.00 | | | 3:57.00 | PB | James Bleakley | | 17.08.76 | | Trafford | Stretford | 14 Jun 11 | | | 281 | 3:57.0 | | | 3:56.56 | | Sean Hall | | 05.09.87 | John Stephenson | Gateshead | Kingston | 2 Jul 11 | | | 282 | 3:57.03 | | | 3:57.03 | PB | Nick Earl | | 22.09.84 | Tim Ash | City of Norwich | Watford | 10 Aug 11 | | | 283 | 3:57.06 | | | 3:57.06 | PB | Chris Busaileh | | 21.12.83 | Kenneth Pike | Herne Hill | Derby | 27 Aug 11 | | | 284 | 3:57.16 | | | 3:54.8 | | Ben Martin | U23 | 16.06.89 | Janet Holt | Trafford | Leigh | 2 Jul 11 | | | 285 | 3:57.17 | | | 3:57.17 | PB | Daniel Poulton | | 18.05.87 | | Stevenage & North Herts | Watford | 24 Aug 11 | | | 286 | 3:57.2 | | | 3:57.2 | PB | Michael Grimes | U20 | 10.05.92 | Bryan Mackay | Durham | Jarrow | 6 Jun 11 | | | 286 | 3:57.2 | | | 3:57.2 | PB | Philip Waite | | 23.08.87 | Patrick Miller | Barrow & Furness | Hyndburn | 25 Jun 11 | | | 288 | 3:57.25 | | | 3:56.44 | | Tom Crowley | U23 | | | Notts | Sportcity | 28 May 11 | | | 289 | 3:57.27 | | | 3:54.09 | | Callum Hawkins | U20 | 22.06.92 | Robert Hawkins | Kilbarchan | West Lafayette IN, USA | 2 Apr 11 | | | 290 | 3:57.29 | | | 3:57.29 | PB | Owen Carleton | | 20.02.87 | Eamonn Christie | Annadale | Dublin (S), IRL | 6 Aug 11 | | | 291 | 3:57.32 | i | | 3:54.41 | | Harun Abdi | U23 | 28.09.91 | Michael Whittaker | Newham & Essex Beagles | Lee Valley | 16 Jan 11 | | | 3:59.48 | | | | | | | | | | Chelmsford | 15 May 11 | | | 291 | 3:57.32 | | | 3:48.85 | | Dave Ragan | | 26.03.83 | Martin Tarsey | Basingstoke & Mid Hants | Watford | 15 Jun 11 | | | 293 | 3:57.34 | | | 3:55.53 | | Jack Hamilton | U20 | 11.04.93 | Michael Johnston | Cambuslang | Glasgow (S) | 5 Aug 11 | | | 294 | 3:57.4 | | | 3:48.63 | | Patrick Monaghan | U20 | 25.10.93 | Rory Friel | Lagan Valley | Belfast | 11 May 11 | | | 294 | 3:57.4 | | | 3:53.52 | | Matthew Dumigan | | 16.09.86 | | Swansea | Yate | 23 Jul 11 | | | 296 | 3:57.43 | | | 3:54.93 | | Gordon Benson | U20 | 12.05.94 | Philip Townsend | Leeds City | Stretford | 31 May 11 | | | 297 | 3:57.46 | | | 3:57.46 | PB | Jamie Roden | U20 | 24.02.92 | Paul Roden | Sale Harriers Manchester | Stretford | 25 Apr 11 | | | 297 | 3:57.46 | | | 3:57.46 | PB | Gavin Hill | | 19.04.85 | Paul Roden | East Cheshire | Stretford | 14 Jun 11 | | | 299 | 3:57.50 | | | 3:54.35 | | Joshua Grace | U20 | 11.05.93 | Mick Woods | Aldershot, Farnham & District | Watford | 18 May 11 | | | 300 | 3:57.5 | | | 3:57.5 | PB | Ian Kimpton | | 08.11.86 | Rob Lewis | Lincoln Wellington | Preston | 3 Jul 11 | | | 301 | 3:57.51 | | | 3:56.20 | | Callum Greenwood | U20 | 20.01.93 | Paul Roden | Sale Harriers Manchester | Sportcity | 28 May 11 | | | 302 | 3:57.56 | | | 3:57.56 | PB | Andrew Constable | U20 | 16.06.92 | Keith Holt | Birchfield H | Watford | 27 Jul 11 | | | 303 | 3:57.57 | | | 3:55.04 | | Charlie Joslin-Allen | U17 | 14.04.95 | Mark Hookway | Tonbridge | Watford | 10 Aug 11 | | | 304 | 3:57.59 | | | 3:57.59 | PB | Blair Brown | U20 | 11.10.93 | Charlotte Fisher | Taunton | Exeter | 30 Aug 11 | | | 305 | 3:57.62 | | | 3:57.62 | PB | James Gilbert | U20 | 24.03.93 | Andrew Railton | Kingston upon Hull | Stretford | 14 Jun 11 | | | 306 | 3:57.66 | | | 3:56.97 | | Paul Leck | U23 | 22.06.90 | John Rodger | Kilbarchan | Stretford | 23 Jul 11 | | | 307 | 3:57.69 | | | 3:52.24 | | Tom Straw | U23 | 28.02.91 | Rob Lewis | Lincoln Wellington | Stretford | 12 Jul 11 | | | 308 | 3:57.70 | | | 3:53.17 | | Ben Tyler | | 14.03.88 | Rodger Hughes | Medway & Maidstone | Watford | 27 Jul 11 | | | 309 | 3:57.72 | | | 3:52.16 | | Michael Callegari | U17 | 01.09.94 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 24 Aug 11 | | | 310 | 3:57.73 | i | | 3:57.73i | PB | Gareth Wiltshire | | 06.09.85 | Alasdair Donaldson | Cardiff | Lee Valley | 16 Jan 11 | | | 3:58.62 | | | | | | | | | | Stretford | 26 Jul 11 | | | 311 | 3:57.74 | i | | 3:52.19 | | Michael Cooke | U23 | 03.02.91 | | Stockport | Birmingham | 9 Feb 11 | | | 4:04.07 | | | | | | | | | | Bedford | 30 Apr 11 | | | 312 | 3:57.76 | | | 3:56.82 | | Daniel Woodgate | U23 | 28.10.91 | John Stoker | Luton | Watford | 24 Aug 11 | | | 313 | 3:57.87 | | | 3:57.87 | PB | Matthew Rose | U20 | 23.03.94 | Harvey Rose | Coventry | Watford | 27 Jul 11 | | | 314 | 3:57.93 | | | 3:55.65 | | Matt Willmott | U23 | 22.07.90 | | Marshall Milton Keynes | Watford | 13 Jul 11 | | | 315 | 3:57.94 | | | 3:57.94 | PB | Scott MacAulay | U20 | 25.01.92 | Derek Parker | Kilbarchan | Glasgow (S) | 5 Aug 11 | | | 315 | 3:57.94 | | | 3:57.52 | | Mark Ryall | | 14.02.81 | Peter McHugh | Victoria Park & Tower Hamlets | Watford | 10 Aug 11 | | | 317 | 3:57.96 | | | 3:54.05 | | Phillip Sesemann | U20 | 03.10.92 | Norman Poole | Blackheath & Bromley | Gateshead | 1 Jul 11 | | | 317 | 3:57.96 | | | 3:57.96 | PB | Max Aitchison | U17 | 14.03.95 | Charles Murray | Victoria Park City of Glasgow | Bedford | 21 Aug 11 | | | 319 | 3:58.02 | | | 3:42.87i | | Matt McLaughlin | U17 | 07.12.94 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 27 Jul 11 | | | 320 | 3:58.13 | | | 3:54.78 | | Thomas Boardman | | 15.03.87 | | Leigh | Oxford OH, USA | 9 Apr 11 | | | 321 | 3:58.14 | | | 3:58.14 | PB | Elliot Giles | U20 | 26.05.94 | Eddie Cockayne | Birchfield H | Derby | 11 Sep 11 | | | 322 | 3:58.17 | | | 3:54.95 | | Steven Morrow | | 16.01.87 | Norman Poole | Liverpool H | Stretford | 17 May 11 | | | 323 | 3:58.19 | | | 3:55.22 | | Chris Perrin | U20 | 05.07.93 | Robert Ashwood | Cannock & Stafford | Stretford | 17 May 11 | | | 324 | 3:58.2 | | | 3:58.2 | PB | Robert Needham | U20 | 18.04.94 | Trevor Muxlow | Notts | Sutton Coldfield | 29 May 11 | | | 325 | 3:58.23 | | | 3:55.42 | | Daniel Gurton | U20 | 16.02.94 | Nick Taylor | Vale of Aylesbury | Watford | 27 Jul 11 | | | 326 | 3:58.24 | | | 3:56.08 | | Max Pickard | U20 | 04.06.93 | | Brighton Phoenix | Gateshead | 1 Jul 11 | | | 327 | 3:58.25 | | | 3:54.43 | | Andrew Crichton | U23 | 10.11.91 | David Campbell | Dunbar RC | Glasgow (S) | 5 Aug 11 | | | 328 | 3:58.28 | | | 3:58.28 | PB | Ryan Buck | U20 | 26.09.92 | Richard Brown | City of York | Stretford | 14 Jun 11 | | | 329 | 3:58.30 | | | 3:58.30 | PB | Gary Smith | | 26.10.87 | | Falkirk | Glasgow (S) | 8 May 11 | | | 330 | 3:58.32 | | | 3:58.32 | PB | Lachlan Oates | U20 | 30.01.92 | | Shettleston | Glasgow (S) | 31 Jul 11 | | | 331 | 3:58.34 | | | 3:52.74 | | Jack Walker | U20 | 05.09.93 | Gordon Lockie | Giffnock North | Glasgow (S) | 5 Aug 11 | | | 332 | 3:58.39 | | | 3:58.39 | PB | Peter Matthews | U23 | 01.09.89 | | Blackburn | Stretford | 9 Aug 11 | | | 333 | 3:58.40 | | | 3:57.37 | | Alex Pilcher | | 22.01.85 | Alex Pilcher | Derby | Wakefield | 7 May 11 | | | 333 | 3:58.40 | | | 3:51.12 | | Scott Pilkington | | 27.08.86 | Moray Anderson | Corstorphine | Glasgow (S) | 5 Aug 11 | | | 335 | 3:58.4 | | | 3:47.71 | | Patrick Martin | | 15.05.85 | David Turnbull | Sunderland | Jarrow | 18 Jul 11 | | | 336 | 3:58.41 | i | | 3:46.15 | | Ronnie Sparke | U23 | 19.06.91 | Richard Thurston | Woodford Green Essex Ladies | Sheffield | 19 Feb 11 | | | 337 | 3:58.49 | | | 3:58.49 | PB | Jamie Knapp | U23 | 12.01.91 | | Southampton | Hendon | 2 Jul 11 | | | 338 | 3:58.5 | | | 3:49.26 | | Tom Russell | | 11.10.86 | Gordon Russell | Bristol & West | Cheltenham | 30 May 11 | | | 338 | 3:58.5 | | | 3:58.5 | PB | Tom Graves | U20 | 28.08.93 | Keith Holt | Birchfield H | Nottingham | 14 Aug 11 | | | 340 | 3:58.57 | | | 3:55.49 | | Jonathan Hopkins | U20 | 03.06.92 | Ridley Griffith | Bridgend | Cardiff | 18 Jun 11 | | | 341 | 3:58.59 | | | 3:56.13 | | Gavin Lewis | U23 | 26.10.90 | | Woodford Green Essex Ladies | Watford | 29 Jun 11 | | | 342 | 3:58.62 | | | 3:58.0 | | Chris Johnson | | 03.03.88 | | Crawley | Hemel Hempstead | 17 Jul 11 | | | 343 | 3:58.67 | | | 3:56.60 | | Russell Osborn | | 07.01.81 | | Southampton | Watford | 24 Aug 11 | | | 344 | 3:58.70 | | | 3:56.42 | | Stuart Ross | U20 | 15.08.92 | William Parker | Glasgow City | Glasgow (S) | 5 Aug 11 | | | 345 | 3:58.7 | | | 3:56.21 | | Fabian Downs | | 12.03.86 | Fabian Downs | Chiltern | Eltham | 17 Aug 11 | | | 346 | 3:58.73 | | | 3:44.96 | | Richard Ward | | 05.05.82 | | Belgrave | Kingston | 15 May 11 | | | 346 | 3:58.73 | | | 3:48.75 | | Russell Slade | | 25.04.83 | | Medway & Maidstone | Indianapolis IN, USA | 21 May 11 | | | 348 | 3:58.8 | | | 3:58.8 | PB | Matthew Jones | U23 | 05.11.90 | Stan Markley | Middlesbrough & Cleveland | Jarrow | 6 Jun 11 | | | 349 | 3:58.89 | | | 3:58.89 | PB | Tom Beedell | | 12.07.86 | Frank Horwill | Chiltern | Eltham | 25 May 11 | | | 349 | 3:58.89 | | | 3:58.89 | PB | Christian Booker | U23 | 29.06.90 | | Halesowen | Birmingham (Un) | 1 Jun 11 | | | 351 | 3:58.9 | | | 3:58.9 | PB | Daniel Bradley | | 24.12.86 | Mark Hookway | Tonbridge | Eltham | 17 Aug 11 | | | 352 | 3:58.92 | | | 3:58.92 | PB | Daniel Watts | | 09.12.86 | | Shaftesbury Barnet | Watford | 29 Jun 11 | | | 353 | 3:59.00 | | | 3:56.78 | | Henry Pearce | U20 | 24.01.94 | Mark Hookway | Tonbridge | Watford | 27 Jul 11 | | | 354 | 3:59.0 | | | 3:55.61 | | Marc Hartley | | 08.11.86 | John Danahay | Staffordshire Moorlands | Blackburn | 3 Jul 11 | | | 354 | 3:59.0 | | | 3:57.47 | | Ben Akin | U20 | 11.02.93 | Andy Bibby | Preston | Preston | 3 Jul 11 | | | 356 | 3:59.01 | | | 3:55.21 | | Stu Huntington | | 02.12.88 | Mick Woods | City of Norwich | Watford | 18 May 11 | | | 357 | 3:59.02 | | | 3:55.47 | | Tom Madden | U23 | 29.10.89 | David Dix | Coventry | Stretford | 31 May 11 | | | 358 | 3:59.09 | | | 3:56.06 | | Benedict Westhenry | U17 | 26.09.94 | Tom Watson | Weymouth | Bedford | 21 Aug 11 | | | 359 | 3:59.17 | | | 3:59.17 | PB | Christopher Bannon | U23 | 30.12.89 | David Dix | Coventry | Cambridge | 14 May 11 | | | 359 | 3:59.17 | | | 3:50.63 | | Kyran Roberts | U17 | 19.09.95 | Delyth Brown | Carmarthen | Cardiff | 16 Jul 11 | | | 361 | 3:59.35 | | | 3:54.25 | | Craig Gundersen | U23 | 28.05.89 | David Evans | Liverpool H | Bloomington IN, USA | 22 Apr 11 | | | 361 | 3:59.35 | | | 3:43.74 | | Jake Wightman | U20 | 11.07.94 | Geoff Wightman | Edinburgh AC | Grangemouth | 10 Jun 11 | | | 363 | 3:59.38 | | | 3:46.49 | | Ricky Soos | | 28.06.83 | | Mansfield | Abingdon | 13 Aug 11 | | | 364 | 3:59.48 | | | 3:58.67i | | Adam Stainsby | U23 | 14.04.89 | | Worthing | Brighton | 18 May 11 | | | 365 | 3:59.49 | | | 3:59.49 | PB | James Perrin | U20 | 05.07.93 | | Cannock & Stafford | Stretford | 17 May 11 | | | 365 | 3:59.49 | | | 3:56.23i | | Elliott Dorey | U20 | 19.04.94 | Andrew Winnie | Jersey | Douglas | 9 Sep 11 | | | 367 | 3:59.54 | | | 3:59.54 | PB | James Budde | | 17.08.81 | Francis Marsh | North Down | Belfast | 12 Aug 11 | | | 368 | 3:59.58 | | | 3:56.90 | | Josh Guilmant | | 30.08.83 | Malcolm Kemp | Brighton Phoenix | Brighton | 17 Aug 11 | | | 369 | 3:59.63 | | | 3:57.37 | | William Gray | U20 | 24.01.93 | John Clements | Brighton & Hove | Brighton | 18 May 11 | | | 370 | 3:59.67 | | | 3:50.40 | | Neil Gourley | U17 | 07.02.95 | Gordon Lockie | Giffnock North | Bedford | 21 Aug 11 | | | 371 | 3:59.69 | | | 3:59.69 | PB | Daniel Price | U23 | 31.10.89 | | Bournemouth | Birmingham | 20 Aug 11 | | | 372 | 3:59.7 | | | 3:57.95 | | Alexander Teuten | U20 | 03.01.92 | Roderick Lock | City of Portsmouth | Yeovil | 4 Jun 11 | | | 373 | 3:59.74 | | | 3:54.02 | | Christopher McGurk | | 19.12.88 | | Notts | Cambridge | 21 May 11 | | | 373 | 3:59.74 | | | 3:54.33 | | Josh Lilly | | 30.11.85 | | Tipton | Birmingham (Un) | 22 Jun 11 | | | 375 | 3:59.75 | | | 3:49.78 | | Stephen Broadhurst | U23 | 08.09.90 | Philip Hicken | Liverpool H | Stretford | 12 Jul 11 | | | 376 | 3:59.76 | | | 3:58.82 | | Chris Lamb | | 11.09.84 | Glynn Tromans | Rugby & Northampton | Watford | 27 Jul 11 | | | 377 | 3:59.77 | | | 3:56.17i | | Allan Ramsay | U23 | 05.04.90 | | Victoria Park City of Glasgow | Glasgow (S) | 5 Aug 11 | | | 378 | 3:59.79 | | | 3:59.79 | PB | Joe Kelly | U23 | 09.03.91 | | Rossendale | Stretford | 28 Jun 11 | | | 379 | 3:59.8 | | | 3:49.78 | | James Poole | | 16.10.87 | Chris McGeorge | Blackheath & Bromley | Ashford | 14 May 11 | | | 380 | 3:59.81 | | | 3:55.54 | | Daniel Wallis | U17 | 29.01.96 | Sue Goode | Guildford & Godalming | Bedford | 21 Aug 11 | | | 381 | 3:59.84 | | | 3:59.84 | PB | Ben Marriott | U20 | 18.01.93 | Simon Fielding | Bingley | Stretford | 31 May 11 | | | 382 | 3:59.94 | | | 3:59.94 | PB | Craig Price | | 23.03.87 | Richard Holt | Kingston & Poly | Watford | 24 Aug 11 | | | 383 | 3:59.97 | | | 3:59.15 | | Alex Jones | U20 | 23.04.92 | David Howe | Enfield & Haringey | Bedford | 25 Jun 11 | | | 384 | 3:59.98 | | | 3:59.98 | PB | Adam Drummond | U20 | 15.06.93 | John McLaren | Shettleston | Linwood | 27 Apr 11 | | | 385 | 4:00.00 | | | 4:00.00 | PB | Luke Traynor | U20 | 06.07.93 | Dudley Walker | Giffnock North | Linwood | 27 Apr 11 | | | 386 | 4:00.02 | | | 4:00.02 | PB | Jamie Wright | U20 | 26.05.93 | | Deeside AAC | Stretford | 6 Sep 11 | | | 387 | 4:00.06 | | | 4:00.06 | PB | Will Durkin | U17 | 22.10.94 | Paul Collicutt | Brighton Phoenix | Watford | 27 Jul 11 | | | 387 | 4:00.06 | | | 3:45.10 | | Matt O'Dowd | V35 | 15.04.76 | | Notts | Derby | 27 Aug 11 | | | 389 | 4:00.09 | | | 4:00.09 | PB | Fraser Jardine | U23 | 24.10.90 | John Lees | Bolton | Stretford | 9 Aug 11 | | | 390 | 4:00.13 | | | 3:49.10 | | Jack Crabtree | U15 | 13.09.96 | Neil Canham | Trafford | Watford | 27 Jul 11 | | | 391 | 4:00.14 | | | 4:00.14 | PB | Beau Smith | U20 | 25.12.93 | Colin Gemson | Lancaster & Morecambe | Stretford | 31 May 11 | | | 392 | 4:00.16 | | | 3:49.79 | | David Devine T13 | U20 | 13.02.92 | Brian Scobie | Liverpool H | Birmingham (Un) | 13 Aug 11 | | | 393 | 4:00.17 | | | 3:50.10 | | Liam Dee | U17 | 23.05.96 | Simon Doyle | Herts Phoenix | Watford | 27 Jul 11 | | | 394 | 4:00.20 | | | 3:58.51 | | Shane Kerr | | 01.04.88 | Shane Kerr | Armagh | Antrim | 11 Jun 11 | | | 395 | 4:00.21 | | | 3:55.1 | | Conor Robinson | U20 | 03.01.94 | Peter Meredith | Cornwall | Street | 2 May 11 | | | 396 | 4:00.24 | | | 3:53.70 | | Jack Partridge | U20 | 12.06.93 | Rupert Pepper | Poole Runners | Watford | 24 Aug 11 | | | 397 | 4:00.34 | i | | 3:58.99 | | James Miller | | 13.03.85 | Andrew Beadle | Cheltenham | Cardiff | 9 Jan 11 | | | 4:03.6 | | | | | | | | | | Birmingham | 3 Jul 11 | | | 398 | 4:00.39 | | | 4:00.39 | PB | Finn McNally | U23 | 22.09.91 | | Brighton Phoenix | Brighton | 18 May 11 | | | 399 | 4:00.4 | | | 3:54.84 | | Aaron Phelps | U20 | 06.10.93 | Christopher Frapwell | Stroud | Cheltenham | 13 Jul 11 | | | 399 | 4:00.4 | | | 3:52.91 | | Paul Whittaker | U23 | 14.07.89 | Paul Whittaker | Chelmsford | Worthing | 30 Jul 11 | | | 401 | 4:00.44 | | | 3:59.00 | | Craig Robertson | | 19.01.87 | | Pitreavie | Glasgow (S) | 8 May 11 | | | 401 | 4:00.44 | | | 4:00.44 | PB | Adam Searle | | 30.09.83 | Adam Searle | Stevenage & North Herts | Watford | 24 Aug 11 | | | 403 | 4:00.46 | | | 4:00.46 | PB | Samuel Millar | | 08.07.77 | | Ballymena & Antrim | Dublin (I), IRL | 18 Jun 11 | | | 404 | 4:00.55 | | | 3:58.87 | | Stephen Rooney | U23 | 05.10.90 | | St. Malachy's | Antrim | 11 Jun 11 | | | 405 | 4:00.57 | | | 3:56.58 | | Harry Carter | U23 | 23.09.91 | Vince Stamp | City of Portsmouth | Brighton | 18 May 11 | | | 405 | 4:00.57 | | | 3:48.92 | | Guy Smith | U23 | 11.01.90 | | Swansea | Swansea | 27 Aug 11 | | | 407 | 4:00.62 | | | 3:56.84 | | Lewis Boyle | U17 | 17.10.95 | Charlie Murray | Victoria Park City of Glasgow | Glasgow (S) | 5 Aug 11 | | | 408 | 4:00.65 | | | 3:56.31i | | Dewi Griffiths | U23 | 09.08.91 | Kevin Evans | Swansea | Yeovil | 2 Jul 11 | | | 409 | 4:00.66 | | | 3:58.10 | | Matthew Bennett | | 11.10.88 | Roderick Lock | Chiltern | Stretford | 23 Jul 11 | | | 410 | 4:00.69 | | | 3:57.72 | | David Sheldon | U17 | 19.06.95 | George Cooper | City of Stoke | Bedford | 21 Aug 11 | | | 411 | 4:00.70 | | | 4:00.70 | PB | Eliot Winter | U23 | 17.02.91 | James Bennett | Marshall Milton Keynes | Watford | 27 Jul 11 | | | 412 | 4:00.7 | | | 3:45.65 | | Josh Norman | U23 | 20.04.91 | Andrew Henderson | Owls Leicester | Nuneaton | 14 May 11 | | | 413 | 4:00.72 | | | 3:58.85 | | Jacob Clark | U20 | 24.07.92 | John Wood | City of Sheffield | Stretford | 28 Jun 11 | | | 414 | 4:00.81 | | | 4:00.81 | PB | Jonathan Goringe | U23 | 22.07.91 | | Kettering | Watford | 27 Jul 11 | | | 415 | 4:00.82 | | | 3:58.35 | | Chris Prothero | U23 | 10.09.89 | James Thie | Cardiff | Exeter | 30 Aug 11 | | | 416 | 4:00.86 | | | 4:00.86 | PB | Leif Chandler | U20 | 21.01.92 | Rupert Pepper | Poole Runners | Watford | 24 Aug 11 | | | 417 | 4:00.9 | | | 3:50.89 | | Andrew Woods | U23 | 30.05.91 | Keith Brackstone | Bristol & West | Rugby | 4 Jun 11 | | | 418 | 4:00.97 | | | 4:00.97 | PB | Jack Swallow | U23 | 29.11.89 | Bud Baldaro | Blackheath & Bromley | Eltham | 22 Jun 11 | | | 419 | 4:01.0 | | | 3:56.83 | | Ben Fish | | 21.05.82 | Arthur Almond | Blackburn | Blackburn | 14 Aug 11 | | | 420 | 4:01.08 | | | 3:54.03 | | Rick Ward | U23 | 14.06.89 | Tim Ash | City of Norwich | Watford | 27 Jul 11 | | | 421 | 4:01.09 | | | 3:54.69 | | Kevin Bell | U23 | 29.06.89 | John Clementson | Border | Sportcity | 18 Jun 11 | | | 422 | 4:01.1 | | | 4:01.1 | PB | Niall Maguire | U20 | 30.12.92 | Christopher Woodhouse | Derby | Stoke | 1 May 11 | | | 422 | 4:01.1 | | | 4:01.1 | PB | Chris Smith | | 04.12.85 | | Notts | Birmingham | 3 Jul 11 | | | 424 | 4:01.16 | | | 4:01.16 | PB | Lee Wilson | U20 | 08.09.92 | Gordon Lockie | Shettleston | Glasgow (S) | 5 Aug 11 | | | 425 | 4:01.17 | | | 3:55.98 | | Grant Cunliffe | U23 | 26.04.90 | | Rossendale | Stretford | 12 Jul 11 | | | 426 | 4:01.19 | i | | 3:53.14 | | Khalid Al-Abaidy | U20 | 05.05.93 | Neil Dodson | Windsor Slough Eton & Hounslow | Lee Valley | 16 Jan 11 | | | 4:02.66 | | | | | | | | | | Eton | 7 May 11 | | | 427 | 4:01.2 | | | 3:59.84 | | Dave McKinlay | | 30.08.84 | | Blackheath & Bromley | Kingston | 2 Jul 11 | | | 427 | 4:01.2 | | | 4:01.2 | PB | Nick Wood | U23 | 10.04.91 | James Thie | Dartford H | Eltham | 17 Aug 11 | | | 429 | 4:01.25 | | | 4:00.65 | | Martin Johnson | | 11.01.85 | Roderick Lock | Southampton | Watford | 27 Jul 11 | | | 430 | 4:01.29 | | | 3:54.05 | | Chris Watson | U20 | 07.08.94 | Norrie Hay | Law | Glasgow (S) | 5 Aug 11 | | | 431 | 4:01.31 | | | 3:58.71i | | Richard de-Camps | U23 | 17.11.89 | Paul de-Camps | Gloucester | Exeter | 30 Aug 11 | | | 432 | 4:01.32 | | | 4:01.32 | PB | William Pinder | U20 | 27.04.94 | Steve Mann | Ealing, Southall & Middx | Watford | 27 Jul 11 | | | 433 | 4:01.34 | | | 3:57.89 | | Mark Burchett | | 29.10.88 | | Worthing | Watford | 29 Jun 11 | | | 434 | 4:01.42 | | | 3:57.19 | | Jordan Wildrianne | U23 | 18.02.89 | Peter Ivens | Derby | Exeter | 4 Jun 11 | | | 435 | 4:01.50 | | | 3:59.8 | | Andrew Sheridan | U23 | 20.04.91 | Mark Newell | Cambridge H | Birmingham (Un) | 22 Jun 11 | | | 436 | 4:01.51 | | | 3:53.19 | | Luke Betts | U20 | 14.11.93 | Stuart Swann | Chorley AC (defunct) | Stretford | 12 Jul 11 | | | 437 | 4:01.59 | | | 3:45.92 | | Mark Burgess | | 13.11.87 | | Woodford Green Essex Ladies | Watford | 29 Jun 11 | | | 438 | 4:01.6 | | | 4:01.6 | PB | Rory Grant | U20 | 15.06.93 | | Rugby & Northampton | Sutton Coldfield | 29 May 11 | | | 438 | 4:01.6 | | | 3:50.0 | | Jeremy Bradley | | 05.02.77 | | Cheltenham | Birmingham | 3 Jul 11 | | | 440 | 4:01.64 | | | 4:01.64 | PB | Tom Bennett | U20 | 05.03.94 | Helen Dobinson | Andover | Watford | 27 Jul 11 | | | 441 | 4:01.67 | | | 3:58.76 | | Thomas Meakin | | 02.09.84 | | Owls Leicester | Sportcity | 28 May 11 | | | 442 | 4:01.7 | | | 3:58.74 | | Alex Gibbins | V35 | 23.06.76 | | Blackheath & Bromley | Eltham | 17 Aug 11 | | | 443 | 4:01.79 | | | 3:55.20 | | Kris Lecher | U23 | 16.08.89 | Andy Lyons | Kingston upon Hull | Stretford | 12 Jul 11 | | | 444 | 4:01.80 | | | 4:01.5 | | Andrew de-Camps | | 13.09.87 | Paul de-Camps | Gloucester | Birmingham (Un) | 1 Jun 11 | | | 445 | 4:01.83 | | | 3:59.94 | | Robert Thompson | U23 | 14.01.91 | Stevan Dokic | Hillingdon | Watford | 27 Jul 11 | | | 446 | 4:01.9 | | | 4:01.9 | PB | Matt Peel | | 07.01.85 | | Crawley | Crawley | 15 May 11 | | | 447 | 4:01.91 | | | 3:52.59 | | Stuart King | | | John Cooper | Mansfield | Stretford | 23 Aug 11 | | | 448 | 4:01.96 | | | 3:51.00 | | Tom Marley | | 02.01.87 | Darrell Maynard | Cardiff | Eton | 7 May 11 | | | 449 | 4:02.0 | | | 4:01.7 | | Michael Bleasby | U17 | 14.12.94 | David Lowes | Shildon | Jarrow | 11 Jun 11 | | | 450 | 4:02.06 | | | 3:51.90 | | Andrew Richardson | U23 | 25.09.90 | John Stephenson | Tynedale | Gateshead | 13 Aug 11 | | | 451 | 4:02.08 | | | 3:54.88 | | Danny Davis | U20 | 30.08.92 | Philip Townsend | Leeds City | Stretford | 9 Aug 11 | | | 452 | 4:02.12 | | | 3:55.8 | | Sam Atkin | U20 | 14.03.93 | Rob Lewis | Lincoln Wellington | Stretford | 12 Jul 11 | | | 453 | 4:02.16 | | | 4:00.7 | | Adam Gilbert | U20 | 31.05.94 | Chris Newman | Medway & Maidstone | Watford | 24 Aug 11 | | | 454 | 4:02.2 | | | 3:52.00 | | Jelle Verwer | U23 | 07.02.91 | | Tipton | Corby | 7 May 11 | | | 455 | 4:02.3 | | | 4:02.3 | PB | Christopher Ladhams | U20 | 19.10.93 | Ian Byett | Basingstoke & Mid Hants | Eltham | 17 Aug 11 | | | 456 | 4:02.38 | | | 4:02.38 | PB | Alan Piggford | | 25.03.87 | Stephen Shaw | New Marske | Stretford | 28 Jun 11 | | | 457 | 4:02.39 | | | 3:56.99 | | Paul Bradshaw | | 22.01.88 | Arthur Almond | Blackburn | Stretford | 3 May 11 | | | 458 | 4:02.41 | | | 3:55.36 | | James Riley | | 12.09.80 | Anthony Clarke | Liverpool H | Stretford | 12 Jul 11 | | | 459 | 4:02.45 | | | 3:52.43 | | Bradley Goater | U20 | 13.04.94 | Noel Stoddart | Windsor Slough Eton & Hounslow | Eltham | 25 May 11 | | | 460 | 4:02.49 | | | 4:02.49 | PB | Jack Killip | U20 | 08.07.94 | Noel Stoddart | Windsor Slough Eton & Hounslow | Eltham | 25 May 11 | | | 461 | 4:02.58 | | | 4:02.58 | PB | Thomas Traviss-Pollard | U20 | 12.05.94 | Alwyn Dewhirst | Holmfirth | Stretford | 28 Jun 11 | | | 462 | 4:02.59 | | | 3:59.73 | | Phillip Crout | U17 | 07.04.95 | Geoff Williams | Shaftesbury Barnet | Watford | 27 Jul 11 | | | 463 | 4:02.6 | | | 3:56.9 | | Calum Johnson | U20 | 01.07.94 | John Stephenson | Gateshead | Whitley Bay | 14 Aug 11 | | | 464 | 4:02.61 | | | 4:01.01 | | Andrew Kaar T20/F20 | | 26.05.86 | Andrew Kaar | Birchfield H | Watford | 24 Aug 11 | | | 465 | 4:02.73 | | | 3:54.42 | | Jordan Bransberg | U17 | 01.01.95 | Andrew Medley | Skyrac | Birmingham (Un) | 13 Aug 11 | | | 466 | 4:02.78 | | | 4:00.54 | | Josh Mutch | U23 | 17.07.91 | Richard Holt | Brighton & Hove | Watford | 24 Aug 11 | | | 467 | 4:02.80 | | | 4:02.80 | PB | Simon Millett | | 19.04.87 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | | | 468 | 4:02.89 | | | 4:02.89 | PB | Tommy Henders | | 11.10.88 | | Leigh | Stretford | 28 Jun 11 | | | 468 | 4:02.89 | | | 4:02.89 | PB | Davey Platt | U23 | 29.10.90 | | North Devon | Yeovil | 2 Jul 11 | | | 470 | 4:02.90 | | | 3:56.01 | | Donald Carter | U23 | 19.03.90 | | Invicta East Kent | Eltham | 25 May 11 | | | 471 | 4:02.92 | | | 3:54.70 | | Sean Fontana | U23 | 06.12.90 | | Victoria Park City of Glasgow | Yeovil | 2 Jul 11 | | | 472 | 4:02.95 | | | 4:02.95 | PB | Jack Hutchens | U20 | 27.12.92 | Mark Brace | North Devon | Milton Keynes | 21 May 11 | | | 472 | 4:02.95 | | | 4:02.95 | PB | Jonathan Simpkins | U23 | 23.10.91 | Jonathan Simpkins | Solihull & Small Heath | Birmingham (Un) | 13 Aug 11 | | | 474 | 4:02.96 | | | 4:01.23 | | Fergus Roberts | U17 | 03.11.94 | | Richmond & Zetland | Stretford | 14 Jun 11 | | | 475 | 4:02.97 | | | 4:02.97 | PB | Howard Wood | U23 | 24.05.90 | John Wood | City of Sheffield | Stretford | 28 Jun 11 | | | 476 | 4:03.0 | | | 3:58.12 | | Matthew Carey | | 14.11.86 | Tony Bush | Harrow | Harrow | 30 Jul 11 | | | 476 | 4:03.0 | | | 3:55.45 | | Conor McNulty | | 08.08.88 | John Rodger | Kilbarchan | Glasgow | 30 Aug 11 | | | 478 | 4:03.05 | | | 4:03.05 | PB | Luke Scott | | 01.07.84 | Charlotte Fisher | Taunton | Exeter | 30 Aug 11 | | | 479 | 4:03.06 | | | 4:03.06 | PB | Ross Threlfall | | 08.01.87 | Barry Hearn | Marshall Milton Keynes | Watford | 1 Jun 11 | | | 480 | 4:03.2 | | | 4:00.20 | | Patrick Linden | U23 | 12.10.90 | | Willowfield | Belfast | 14 Apr 11 | | | 480 | 4:03.2 | | | 3:57.58 | | Tom Collins | U20 | 05.06.93 | | Notts | Sutton Coldfield | 29 May 11 | | | 482 | 4:03.24 | | | 4:03.24 | PB | James Douglas | | 18.06.85 | | Border | Stretford | 28 Jun 11 | | | 483 | 4:03.30 | | | 3:57.95 | | Chris Hearn | | 02.11.81 | | Marshall Milton Keynes | Derby | 27 Aug 11 | | | 484 | 4:03.32 | | | 3:57.98 | | James Joy | U23 | | Joyce Hogg | Aberdeen | Grangemouth | 17 Apr 11 | | | 484 | 4:03.32 | | | 3:54.37 | | Ryan Moore | U17 | 05.10.94 | Paul Roden | Sale Harriers Manchester | Stretford | 23 Aug 11 | | | 486 | 4:03.36 | | | 3:48.52 | | Matthew Gillespie | U23 | 04.11.90 | Amanda Gillespie | Shettleston | Glasgow (S) | 19 Jun 11 | | | 487 | 4:03.37 | | | 3:58.38 | | Matt Hibberd | | 07.02.80 | Roderick Lock | Southampton | Watford | 24 Aug 11 | | | 488 | 4:03.4 | | | 3:54.50i | | Sam Bennett | U20 | 19.06.93 | David Leach | Lewes | Crawley | 15 May 11 | | | 488 | 4:03.4 | | | 4:03.4 | PB | John Bird | U20 | 17.05.92 | David Saker | Ipswich | Ipswich | 15 May 11 | | | 488 | 4:03.4 | | | 3:57.09 | | George Buttery | U20 | 24.01.92 | David Howe | Charnwood | Sutton Coldfield | 29 May 11 | | | 488 | 4:03.4 | | | 4:02.0 | | Danny Parkinson | | 25.12.84 | | Kendal | Hyndburn | 25 Jun 11 | | | 492 | 4:03.50 | | | 4:01.94 | | Steven O'Brien | | 22.03.82 | | Corstorphine | Grangemouth | 6 Jul 11 | | | 493 | 4:03.5 | | | 4:02.8 | | Ryan McDermott | U20 | 10.08.92 | Mark Kirk | Dromore | Belfast | 14 Apr 11 | | | 493 | 4:03.5 | | | 3:49.92 | | Scott Halsted | U17 | 31.05.96 | Jeff Seddon | Bracknell AC | Bracknell | 15 May 11 | | | 493 | 4:03.5 | | | 4:03.39 | | Barry Maskell | U17 | 22.10.94 | John Stephenson | Gateshead | Jarrow | 11 Jun 11 | | | 496 | 4:03.54 | | | 4:02.80 | | Cameron Strachan | U23 | 02.08.91 | Grant Scott Smith | Aberdeen | Grangemouth | 14 Aug 11 | | | 496 | 4:03.54 | | | 4:03.54 | PB | Jake Hughes | | 14.11.88 | | Bracknell AC | Exeter | 30 Aug 11 | | | 498 | 4:03.56 | | | 4:03.56 | PB | James Speight | U20 | | | Finn Valley | Antrim | 11 Jun 11 | | | 499 | 4:03.59 | | | 3:58.49 | | Matthew Edwards | U17 | 21.02.95 | Paul Darney | Barry & Vale | Birmingham (Un) | 13 Aug 11 | | | 500 | 4:03.62 | | | 4:03.62 | PB | Max Lott | U20 | 12.02.94 | | Giffnock North | Glasgow (S) | 5 Aug 11 | | | 501 | 4:03.66 | | | 4:03.66 | PB | Tom Gardner | | 26.06.83 | Ian Gains | Ilford | Watford | 27 Jul 11 | | | 502 | 4:03.67 | | | 4:03.67 | PB | Richard Harper | | 26.11.87 | | Leamington | Watford | 24 Aug 11 | | | 503 | 4:03.70 | | | 3:56.98 | | Jordan Stokes | U20 | 13.04.92 | Francis Marsh | Herne Hill | Watford | 4 May 11 | | | 504 | 4:03.7 | | | 4:03.7 | PB | Vitalij Gorlukovic | | 17.10.83 | | Wolverhampton & Bilston | Birmingham (Un) | 2 May 11 | | | 504 | 4:03.7 | | | 4:03.7 | PB | Robbie Costello | U20 | 01.10.93 | John Stephenson | Gateshead | Jarrow | 20 Jun 11 | | | 506 | 4:03.71 | | | 3:55.04 | | Adam Hulin | U17 | 27.10.94 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 11 | | | 507 | 4:03.74 | i | | 3:56.67 | | Paddy Radley | U23 | 02.12.91 | Tom Watson | Owls Leicester | Birmingham | 9 Feb 11 | | | 508 | 4:03.76 | | | 4:03.76 | PB | Lewis Smart | U23 | 16.09.91 | | Owls Leicester | Stretford | 26 Jul 11 | | | 509 | 4:03.77 | | | 3:58.57 | | David Mountford | U23 | 30.03.91 | David Evans | Deeside AAC | Connah's Quay | 28 Aug 11 | | | 510 | 4:03.79 | | | 4:03.79 | PB | Joe Sherry | U20 | 02.11.93 | Geoff Williams | Shaftesbury Barnet | Watford | 27 Jul 11 | | | 511 | 4:03.80 | | | 4:03.80 | PB | Richard Blagg | | 03.11.88 | | Liverpool H | Sandown | 1 Jul 11 | | | 512 | 4:03.85 | | | 4:03.85 | PB | Matthew O'Leary | U20 | 11.09.93 | | Neath | Brecon | 23 Apr 11 | | | 512 | 4:03.85 | | | 4:03.10 | | Jivendra Singh | U15 | 10.04.97 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | | | 514 | 4:03.88 | | | 4:03.88 | PB | George Corcoran | U20 | 21.01.93 | Noel Stoddart | Kingston & Poly | Watford | 24 Aug 11 | | | 515 | 4:03.90 | | | 3:58.17 | | Dominic Brown | U17 | 08.10.94 | | Tonbridge | Watford | 1 Jun 11 | | | 516 | 4:03.91 | | | 4:02.12 | | Matthew Seddon | U17 | 26.02.96 | Jeff Seddon | Bracknell AC | Watford | 27 Jul 11 | | | 517 | 4:03.98 | | | 4:03.98 | PB | John Howe | | 09.10.77 | | Trafford | Stretford | 26 Jul 11 | | | 518 | 4:03.99 | | | 4:03.99 | PB | Antony Pinol | U23 | | | Medway & Maidstone | Parliament Hill | 23 Apr 11 | | | 519 | 4:04.0 | | | 4:04.0 | PB | Michael Batiste | U23 | 22.03.90 | Lee Merrien | Guernsey | St. Peter Port | 28 Jul 11 | | | 519 | 4:04.0 | | | 4:04.0 | PB | Thomas Watkins | U20 | 21.03.92 | | Newbury | Woking | 30 Jul 11 | | | 521 | 4:04.01 | | | 3:56.36 | | Richard Larsen | | 23.12.87 | | Bracknell AC | Derby | 27 Aug 11 | | | 521 | 4:04.01 | | | 3:58.71 | | Callum Jones | U17 | 16.11.94 | Peter Meredith | Cornwall | Exeter | 30 Aug 11 | | | 523 | 4:04.03 | | | 4:04.03 | PB | Matthew Evans | U23 | 27.08.89 | | Swansea | Aberdare | 30 Jul 11 | | | 524 | 4:04.04 | | | 4:04.04 | PB | Edward Blake | | 13.05.81 | | St. Albans Striders | Watford | 27 Jul 11 | | | 525 | 4:04.06 | | | 3:49.80 | | Chad Lambert | U23 | 07.11.91 | Barry Hearn | Marshall Milton Keynes | Watford | 27 Jul 11 | | | 526 | 4:04.08 | | | 3:53.01 | | Harvey Speed | | 15.09.87 | Harvey Speed | Coventry | Exeter | 30 Aug 11 | | | 527 | 4:04.1 | | | 3:56.81 | | James McCarthy | U20 | 02.04.92 | Jon Bigg | Brighton & Hove | Crawley | 15 May 11 | | | 527 | 4:04.1 | | | 3:59.94 | | Steven Connor | | 01.06.88 | Mick Woods | Aldershot, Farnham & District | Woking | 30 Jul 11 | | | 529 | 4:04.16 | | | 4:00.71 | | Tom Heslop | U23 | 13.06.89 | | Victoria Park & Tower Hamlets | Hendon | 2 Jul 11 | | | 530 | 4:04.17 | | | 3:56.54 | | Jack Williams | U20 | 14.08.93 | Rob McKim | Reading AC | Watford | 24 Aug 11 | | | 531 | 4:04.20 | | | 3:59.26 | | Jack Nixon | U20 | 01.02.94 | David Turnbull | Stockport | Stretford | 9 Aug 11 | | | 531 | 4:04.20 | | | 3:59.07 | | Matthew Emery | U23 | 29.04.89 | Stephen Emery | Rugby & Northampton | Watford | 24 Aug 11 | | | 533 | 4:04.23 | | | 4:04.23 | PB | Kelvin Goodwin | | 18.10.79 | | Ilford | Chelmsford | 15 May 11 | | | 534 | 4:04.26 | | | 4:04.26 | PB | Edward Dudgeon | U20 | 22.05.93 | John Lees | Edinburgh AC | Glasgow (S) | 8 May 11 | | | 535 | 4:04.30 | | | 3:55.49 | | Marc Hobbs | | 28.06.82 | | Swansea | Kingston | 13 Aug 11 | | | 536 | 4:04.3 | | | 4:03.3 | | Anthony Valentine | V35 | 26.08.75 | | Bolton | Cleckheaton | 7 May 11 | | | 536 | 4:04.3 | | | 4:04.3 | PB | Paul Goodall | | 15.10.86 | Callum Orr | City of Norwich | Loughborough | 25 May 11 | | | 538 | 4:04.33 | | | 3:59.40i | | Dale Colley | U17 | 11.10.94 | | Falkirk | Grangemouth | 6 Jul 11 | | | 539 | 4:04.34 | | | 3:57.08 | | John Newsom | | 20.10.84 | Chris Robison | Central | Grangemouth | 22 May 11 | | | 540 | 4:04.37 | | | 3:58.0 | | Steve Gallienne | U23 | 16.07.89 | Mick Woods | Bideford | Exeter | 31 May 11 | | | 541 | 4:04.41 | | | 4:04.41 | PB | Oliver Ziff | | 21.11.88 | Philip Townsend | Leeds City | Stretford | 26 Jul 11 | | | 541 | 4:04.41 | | | 4:01.03 | | Jack Stroud | U23 | 27.08.89 | | Orion | Watford | 24 Aug 11 | | | 543 | 4:04.42 | | | 4:02.40 | | Thomas Cornthwaite | | 13.04.85 | | Blackburn | Stretford | 12 Jul 11 | | | 543 | 4:04.42 | | | 3:55.58 | | Harry Sagel | U20 | 05.01.94 | | Shaftesbury Barnet | Watford | 27 Jul 11 | | | 545 | 4:04.44 | | | 4:04.44 | PB | Daniel Hiscox | U23 | 10.09.91 | | Swansea | Birmingham | 20 Aug 11 | | | 546 | 4:04.56 | | | 4:00.00 | | Peter Chambers | U17 | 08.05.95 | Mike Fleet | Croydon | Watford | 1 Jun 11 | | | 547 | 4:04.57 | | | 4:04.57 | PB | Andrew Donno | | 31.05.87 | | Brighton & Hove | Watford | 27 Jul 11 | | | 548 | 4:04.58 | | | 3:57.91 | | Elliott Jackson | U23 | 12.03.91 | Graham Hall | New Marske | Stretford | 9 Aug 11 | | | 549 | 4:04.6 | | | 4:01.81 | | Ethan Sloan-Dennison | U20 | 02.08.94 | | Victoria Park City of Glasgow | Glasgow | 30 Aug 11 | | | 550 | 4:04.67 | | | 4:04.67 | PB | Nick Bates | U23 | 08.01.89 | Martin Tarsey | Basingstoke & Mid Hants | Watford | 27 Jul 11 | | | 551 | 4:04.70 | | | 4:01.32 | | Richard Kinnersley | | 25.07.84 | Richard Kinnersley | Reading AC | Watford | 4 May 11 | | | 552 | 4:04.74 | | | 4:01.16 | | Tom Bains | U17 | 03.01.95 | Keith Whitelam | Hallamshire | Stretford | 26 Jul 11 | | | 553 | 4:04.77 | | | 4:03.83 | | Bryan Brett | | 06.10.83 | | Brighton & Hove | Brighton | 18 May 11 | | | 553 | 4:04.77 | | | 4:04.77 | PB | Ludo Goodliffe | U20 | 24.07.94 | David Leach | Lewes | Watford | 27 Jul 11 | | | 555 | 4:04.82 | | | 3:57.02 | | James Kelly | | 29.08.83 | | Belgrave | Hendon | 4 Jun 11 | | | 555 | 4:04.82 | | | 4:04.82 | PB | James Stringer | U23 | 14.09.90 | | Vale Royal | Stretford | 9 Aug 11 | | | 557 | 4:04.9 | | | 4:04.9 | PB | Rhys Park | U20 | 18.03.94 | | Bristol & West | Cheltenham | 30 May 11 | | | 558 | 4:04.99 | i | | 4:04.99i | PB | Daniel Chesworth | U20 | 13.11.93 | Phil Banning | Newport | Cardiff | 30 Jan 11 | | | 558 | 4:04.99 | | | 3:55.30 | | Josh Trigwell | U20 | 28.05.93 | Brian O'Hare | Exeter | Exeter | 30 Aug 11 | | | 560 | 4:05.00 | | | 4:05.00 | PB | Nasir Hussain | U23 | 15.06.89 | Stephen Shaw | Hallamshire | Stretford | 17 May 11 | | | 561 | 4:05.0 | | | 4:05.0 | PB | James Askew | U23 | 28.01.91 | | Durham | Jarrow | 6 Jun 11 | | | 562 | 4:05.02 | | | 4:05.02 | PB | Thomas Fay | | 22.01.88 | | Shettleston | Linwood | 27 Jul 11 | | | 563 | 4:05.08 | | | 3:59.71 | | Jai Vernon-McGuigan | U20 | 26.07.93 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 9 Aug 11 | | | 564 | 4:05.09 | | | 3:57.98 | | Sam Ellis | | 23.06.82 | | City of Sheffield | Cudworth | 14 May 11 | | | 565 | 4:05.10 | | | 4:02.1 | | Ben Sutherland | U17 | | Janet Nash | Wycombe | Watford | 1 Jun 11 | | | 566 | 4:05.1 | | | 4:00.90i | | Thomas Marper | U23 | 09.11.91 | Stan Markley | Gateshead | Jarrow | 20 Jun 11 | | | 566 | 4:05.1 | | | 4:04.92 | | Luke Dawson | U17 | 10.07.95 | | Invicta East Kent | Eltham | 20 Jul 11 | | | 568 | 4:05.13 | | | 3:55.20 | | Richard Franzese | | 22.09.86 | Richard Franzese | Harrow | Bedford | 30 Apr 11 | | | 569 | 4:05.14 | | | 3:57.6 | | Jack Robertson | U17 | 16.07.95 | Darren Middleton | Scarborough | Stretford | 26 Jul 11 | | | 570 | 4:05.19 | i | | 3:59.90 | | Kyle Fowler | U20 | 25.07.92 | Bashir Hussain | Staffordshire Moorlands | Sheffield | 15 Jan 11 | | | 4:06.54 | | | | | | | | | | Bedford | 30 Apr 11 | | | 571 | 4:05.20 | | | 3:56.85 | | Mark Thompson | U20 | 13.01.94 | Trevor Muxlow | Notts | Stretford | 26 Jul 11 | | | 572 | 4:05.2 | | | 3:58.7 | | Scott Evans | U23 | 04.02.91 | | Bury | Stockport | 14 Aug 11 | | | 573 | 4:05.22 | | | 4:00.29i | | James Ansell | | 10.06.86 | | Exeter | Loughborough | 11 May 11 | | | 574 | 4:05.25 | | | 4:05.25 | PB | Liam McNabola | | 03.07.87 | | Luton | Watford | 24 Aug 11 | | | 575 | 4:05.27 | | | 4:05.27 | PB | Martin Fishwick | U20 | 26.01.93 | Dudley Walker | Giffnock North | Glasgow (S) | 17 Jul 11 | | | 576 | 4:05.30 | | | 3:57.78 | | Ben Everson | U17 | 14.06.96 | Neil Canham | Trafford | Stretford | 17 May 11 | | | 577 | 4:05.32 | | | 3:52.07 | | Michael Ward | U17 | 10.12.94 | Paul Darney | Cardiff | Cardiff | 16 Jul 11 | | | 578 | 4:05.34 | | | 3:56.72 | | Michael Harrison | U17 | 20.10.94 | Simon Goodwin | Bedford & County | Watford | 1 Jun 11 | | | 579 | 4:05.36 | | | 4:03.68 | | Hugo Fleming | U17 | 27.06.95 | Jack Rutherford | Walton | Exeter | 30 Aug 11 | | | 580 | 4:05.37 | | | 4:05.16 | | Andrew Dearie | U20 | 28.07.93 | Robert Hawkins | Shettleston | Grangemouth | 10 Jun 11 | | | 581 | 4:05.44 | | | 4:00.83 | | Patrick Taylor | U17 | 06.03.96 | Harry Czapski | Vale of Aylesbury | Watford | 27 Jul 11 | | | 582 | 4:05.46 | i | | 3:55.40 | | Tom Bowerman | U23 | 27.10.90 | | Aldershot, Farnham & District | Sheffield | 19 Feb 11 | | | 4:08.03 | | | | | | | | | | Watford | 27 Jul 11 | | | 583 | 4:05.47 | | | 3:59.03 | | Josh Tighe | | 11.08.87 | Greg Hull | Northumberland Fell Runners | Stretford | 14 Jun 11 | | | 584 | 4:05.5 | | | 4:05.5 | PB | Daniel Hardy | U20 | 23.04.92 | Charlie Meite | Shildon | Sportcity | 10 Jul 11 | | | 584 | 4:05.5 | | | 3:58.12 | | Ryan McKinlay | | 10.09.86 | | Highgate | Parliament Hill | 30 Jul 11 | | | 586 | 4:05.52 | | | 4:02.97 | | Ryan Driscoll | U20 | 25.01.94 | Mark Hookway | Tonbridge | Watford | 27 Jul 11 | | | 587 | 4:05.56 | | | 4:05.56 | PB | Andy Cracknell | | 27.01.84 | | Dacorum & Tring | Watford | 27 Jul 11 | | | 588 | 4:05.58 | | | 4:00.59 | | Jack Morris | U20 | 09.04.93 | David Turnbull | Stockport | Stretford | 28 Jun 11 | | | 589 | 4:05.59 | | | 4:00.38i | | Pajo Hamilton | | 12.10.84 | Malcolm McCausland | City of Derry | Antrim | 2 Jul 11 | | | 590 | 4:05.60 | | | 3:59.7 | | Chris Sampson | V35 | 30.09.75 | | Morpeth | Madrid, ESP | 10 Jun 11 | | | 591 | 4:05.65 | | | 4:05.65 | PB | Bhavesh Soneji | U17 | 07.08.95 | Steve Mann | Ealing, Southall & Middx | Watford | 27 Jul 11 | | | 592 | 4:05.67 | | | 3:56.6 | | Huw Evans | V35 | 23.03.72 | | Tonbridge | Eltham | 22 Jun 11 | | | 593 | 4:05.68 | | | 4:05.68 | PB | Finlay Rae | U17 | 10.04.95 | David Rae | Ayr Seaforth | Grangemouth | 26 Jun 11 | | | 594 | 4:05.7 | | | 3:59.21 | | Adam Speake | U20 | 11.04.94 | | Bristol & West | Yate | 23 Jul 11 | | | 595 | 4:05.73 | | | 3:56.56 | | Michael Dyer | | 28.09.84 | Francis Marsh | North Down | Stretford | 28 Jun 11 | | | 596 | 4:05.80 | | | 4:01.62 | | David Rigby | | 30.09.88 | Andy Bibby | Preston | Stretford | 17 May 11 | | | 597 | 4:05.85 | | | 4:03.54 | | Daniel Yaxley | U20 | 29.12.92 | John Stow | Woodford Green Essex Ladies | Watford | 1 Jun 11 | | | 598 | 4:05.89 | | | 3:59.08 | | Sagie Benaim | U23 | 31.07.90 | Geoff Williams | Shaftesbury Barnet | Watford | 24 Aug 11 | | | 599 | 4:05.91 | | | 4:05.91 | PB | Connor Vine | U20 | 27.07.93 | Rodger Hughes | Windsor Slough Eton & Hounslow | Watford | 1 Jun 11 | | | 600 | 4:05.92 | | | 4:01.04 | | Michael Quick | U17 | 16.10.95 | | Unattached | Ottawa, CAN | 5 Aug 11 | | | 601 | 4:05.94 | | | 4:05.94 | PB | Dan Thompson | | 08.03.88 | | Hillingdon | Watford | 24 Aug 11 | | | 602 | 4:05.99 | | | 3:48.87 | | Andrew Ingle | | 19.02.80 | | Bideford | Exeter | 30 Aug 11 | | | 603 | 4:06.0 | | | 4:06.0 | PB | Sam Hunt | U20 | 29.04.93 | | Nene Valley | Harrow | 30 Jul 11 | | | 604 | 4:06.02 | | | 4:06.02 | PB | Stewart Chalmers | U23 | 01.01.91 | | Stornoway | Sandown | 1 Jul 11 | | | 605 | 4:06.10 | | | 3:57.10 | | Matthew Proctor | | 31.12.88 | | Rochdale | West Lafayette IN, USA | 2 Apr 11 | | | 606 | 4:06.16 | | | 4:06.16 | PB | Ryan Holt | U20 | 16.08.93 | Lawson Cochrane | Willowfield | Tullamore, IRL | 4 Jun 11 | | | 607 | 4:06.20 | | | 4:06.20 | PB | Bayah Gatluak | U23 | | James Bennett | Marshall Milton Keynes | Watford | 29 Jun 11 | | | 607 | 4:06.20 | | | 4:05.71 | | Alex Muir | U23 | 06.11.91 | | Newbury | Watford | 27 Jul 11 | | | 609 | 4:06.2 | | | 4:06.2 | PB | Peter Harrison | U20 | 21.07.93 | | Border | Carlisle | 14 May 11 | | | 610 | 4:06.21 | | | 4:06.21 | PB | James Laing | U20 | 02.03.92 | Stevan Dokic | Hillingdon | Watford | 29 Jun 11 | | | 611 | 4:06.22 | i | | 3:56.41 | | Adam Newton | U20 | 17.07.92 | | City of Sheffield | Sheffield | 19 Feb 11 | | | 611 | 4:06.22 | | | 3:57.47 | | Ben Alcock | U17 | 19.09.94 | | Bedford & County | Watford | 1 Jun 11 | | | 611 | 4:06.22 | | | 4:00.57 | | Tom Collins | | 05.12.85 | | Medway & Maidstone | Tonbridge | 2 Aug 11 | | | 614 | 4:06.23 | | | 4:03.64 | | Michael Kallenberg | U23 | 09.01.91 | James Thie | Cardiff | Exeter | 30 Aug 11 | | | 615 | 4:06.30 | | | 4:06.30 | PB | Niall Cullen | U17 | 04.04.95 | | Southport Waterloo | Stretford | 17 May 11 | | | 616 | 4:06.3 | | | 4:06.3 | PB | Craig McDowall | U20 | 23.05.92 | Liz McColgan | Lothian | Grangemouth | 5 Jun 11 | | | 616 | 4:06.3 | | | 4:06.3 | PB | Martainn Ramsay | U20 | | | City of Norwich | Luton | 20 Aug 11 | | | 618 | 4:06.33 | | | 4:01.08 | | Alexander Hendry | U23 | 15.02.91 | Derek Easton | Central | Grangemouth | 17 Apr 11 | | | 619 | 4:06.35 | | | 4:06.35 | PB | Stuart Campbell | U20 | 25.03.92 | Mark Baddeley | Lincoln Wellington | Stretford | 6 Sep 11 | | | 620 | 4:06.36 | | | 3:53.86 | | Mitchell Burton | U23 | | David Howe | Bedford & County | Stretford | 28 Jun 11 | | | 621 | 4:06.40 | | | 3:54.65 | | Nicholas Lingley | U20 | 15.04.92 | Conrad Milton | Windsor Slough Eton & Hounslow | Chelmsford | 29 May 11 | | | 622 | 4:06.4 | | | 3:51.56 | | Ben Moreau | | 15.12.81 | Nick Anderson | Aldershot, Farnham & District | Parliament Hill | 9 Jul 11 | | | 622 | 4:06.4 | | | 3:55.94 | | Christopher Youell | U20 | 20.02.94 | Jeremy Freeman | Chelmsford | Eltham | 17 Aug 11 | | | 622 | 4:06.4 | | | 4:05.33 | | Calum McKenzie | U23 | 03.05.89 | | Corstorphine | Glasgow | 30 Aug 11 | | | 625 | 4:06.44 | | | 4:06.44 | PB | Jarleth Falls | | 13.01.83 | | Ballymena & Antrim | Antrim | 2 Jul 11 | | | 625 | 4:06.44 | | | 4:04.67 | | Petros Asgodom | U15 | | Nick Anderson | Enfield & Haringey | Watford | 27 Jul 11 | | | 627 | 4:06.49 | | | 4:01.92 | | Jack Gregory | U20 | 29.05.92 | Roderick Lock | Reading AC | Watford | 27 Jul 11 | | | 628 | 4:06.5 | | | 4:06.5 | PB | Ben Sandie | U17 | 14.01.95 | Ben Sandie | Loftus & Whitby | Darlington | 17 May 11 | | | 628 | 4:06.5 | | | 4:06.5 | PB | Liam Ayton | U20 | 01.12.93 | Bryan Mackay | Durham | Jarrow | 18 Jul 11 | | | 630 | 4:06.52 | i | | 4:06.52i | PB | Michael Evans | U23 | 17.06.90 | | Southport Waterloo | Sheffield | 19 Feb 11 | | | 4:17.5 | | | | | | | | | | Ellesmere Port | 7 May 11 | | | 631 | 4:06.54 | | | 3:56.51 | | Jonathan Burgess | U20 | 11.11.92 | | Hercules Wimbledon | Brisbane (Nathan), AUS | 26 Mar 11 | | | 631 | 4:06.54 | | | 3:51.37 | | James Mee | U23 | 01.08.89 | Richard Massey | Mansfield | Abingdon | 13 Aug 11 | | | 633 | 4:06.56 | | | 4:03.40 | | Ross Skelton | U20 | 11.05.93 | Peter Standen | Hastings AC | Brighton | 17 Aug 11 | | | 634 | 4:06.6 | | | 3:57.44 | | Ben Connor | U20 | 17.10.92 | | Derby | Derby | 11 Jun 11 | | | 634 | 4:06.6 | | | 4:06.6 | PB | Adam Howard | U17 | 21.09.95 | Gerald Lee | Oldham & Royton | Clayton-le-Moors | 3 Jul 11 | | | 634 | 4:06.6 | | | 4:06.6 | PB | Ben Livesey | | 20.09.78 | | Birchfield H | Portsmouth (RN) | 6 Jul 11 | | | 637 | 4:06.62 | | | 4:04.32 | | Anupam Das | | 17.11.87 | Gerald Archer | Hillingdon | Watford | 1 Jun 11 | | | 638 | 4:06.7 | | | 3:57.13 | | Lloyd Heckler | U17 | 15.09.94 | Delyth Brown | Carmarthen | Sutton Coldfield | 29 May 11 | | | 639 | 4:06.71 | | | 4:02.02 | | David Vernon | U20 | 17.02.93 | Graham Smith | Victoria Park City of Glasgow | Grangemouth | 22 May 11 | | | 640 | 4:06.72 | | | 3:59.47 | | Alistair Smith | | 10.08.88 | David Dix | Coventry | Birmingham (Un) | 1 Jun 11 | | | 641 | 4:06.78 | | | 3:51.23 | | David Cowlishaw | V40 | 17.09.67 | | Altrincham | Madrid, ESP | 10 Jun 11 | | | 642 | 4:06.79 | | | 4:06.79 | PB | Rob McTaggart | | 14.10.85 | Roderick Lock | Bournemouth | Hendon | 2 Jul 11 | | | 643 | 4:06.8 | | | 4:03.32 | | David Morwood | V40 | 09.10.70 | Mark Kirk | Annadale | Belfast | 15 Jun 11 | | | 644 | 4:06.81 | | | 4:06.81 | PB | Alex Cloona | U20 | 28.12.93 | Simon Doyle | Herts Phoenix | Watford | 1 Jun 11 | | | 645 | 4:06.82 | | | 3:50.54 | | David Horniman | U23 | 10.08.91 | Blake Ellis | Trafford | Stretford | 14 Jun 11 | | | 646 | 4:06.88 | | | 4:06.88 | PB | Iain Lynn | U23 | 15.02.91 | Sam Stanislaus | City of York | Stretford | 14 Jun 11 | | | 646 | 4:06.88 | | | 4:06.88 | PB | Josh Rowe | U23 | 04.11.91 | Samantha Hodges | Kingston upon Hull | Stretford | 26 Jul 11 | | | 648 | 4:06.89 | | | 4:00.33 | | Jonathan Tobin | U17 | 11.04.96 | Kevin Tobin | Swansea | Brecon | 2 Jul 11 | | | 649 | 4:06.91 | | | 3:55.71 | | Alex Carter | U17 | 24.01.96 | Adrian Clover | Team Bath | Birmingham (Un) | 13 Aug 11 | | | 650 | 4:06.98 | | | 3:55.95 | | Adam Carmichael | | 16.04.88 | | Gateshead | Stretford | 28 Jun 11 | | | 651 | 4:06.99 | | | 4:05.48 | | Colin Welsh | | 18.10.82 | | Teviotdale | Galashiels | 11 May 11 | | | 652 | 4:07.0 | | | 3:43.27 | | Chris Davies | | 19.10.76 | | Telford AC | Telford | 4 Jun 11 | | | 653 | 4:07.08 | | | 4:07.08 | PB | Robert Bland | | 28.09.88 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 9 Aug 11 | | | 654 | 4:07.10 | | | 3:55.80 | | Shane Robinson | U23 | 19.02.91 | Mark Baddeley | Lincoln Wellington | Stretford | 26 Jul 11 | | | 655 | 4:07.1 | | | 4:03.0 | | James McMullan | | 16.02.84 | Robin Dickson | Thames Hare & Hounds | Battersea Park | 11 May 11 | | | 655 | 4:07.1 | | | 4:07.1 | PB | Aaron Bennett | U20 | 29.01.92 | Todd Bennett | Southampton | Portsmouth | 10 Jul 11 | | | 657 | 4:07.2 | | | 3:54.49 | | Edward Shepherd | U20 | 08.12.93 | Adrian Newman | Herts Phoenix | Walton | 9 Jul 11 | | | 657 | 4:07.2 | | | 3:55.58 | | Daniel Owen | U20 | 05.07.93 | Andrew Beadle | Cheltenham | Cheltenham | 20 Jul 11 | | | 657 | 4:07.2 | | | 4:03.00 | | Andrew McMulkin | | | | Luton | Luton | 20 Aug 11 | | | 660 | 4:07.25 | | | 4:07.25 | PB | Lee Jones | V40 | 16.10.69 | | Deeside AAC | Connah's Quay | 28 Aug 11 | | | 661 | 4:07.27 | | | 4:05.3 | | Joe Mercer | | 24.05.87 | | Skipton | Stretford | 14 Jun 11 | | | 662 | 4:07.30 | | | 4:07.30 | PB | Andrew Barron | | 25.03.86 | | Manx | Sandown | 1 Jul 11 | | | 663 | 4:07.3 | | | 4:03.89 | | Howard Thompson | U20 | 10.03.92 | Samantha Hodges | Kingston upon Hull | Cleckheaton | 10 Sep 11 | | | 664 | 4:07.43 | | | 4:01.55 | | Freddie Hessian | U20 | 16.12.93 | Trevor Muxlow | Notts | Stretford | 14 Jun 11 | | | 665 | 4:07.45 | | | 3:57.58 | | Andrew Pickett | | 11.05.82 | | Dartford H | Eltham | 22 Jun 11 | | | 666 | 4:07.5 | | | 4:05.16 | | James Hall | U17 | 24.03.96 | | Wharfedale | Blackburn | 3 Jul 11 | | | 667 | 4:07.51 | | | 4:04.15 | | Angus Holford | | 13.10.88 | | Woodford Green Essex Ladies | Woodford | 13 Aug 11 | | | 668 | 4:07.54 | | | 4:07.54 | PB | Cameron Smart | U23 | 09.05.91 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 24 Aug 11 | | | 669 | 4:07.56 | | | 4:07.56 | PB | Itay Glazer | | | | Highgate | Watford | 27 Jul 11 | | | 670 | 4:07.57 | | | 3:59.30 | | Sean Molloy | U17 | 18.09.95 | Mark Hookway | Tonbridge | Hendon | 17 Jul 11 | | | 670 | 4:07.57 | | | 4:05.9 | | James Baker | | 21.12.76 | James Baker | Chichester | Brighton | 17 Aug 11 | | | 672 | 4:07.58 | i | | 4:07.58i | PB | Alex Edwards | U20 | 20.01.93 | Kevin Evans | Cwmbran | Cardiff | 9 Jan 11 | | | 4:09.35 | | | | | | | | | | Street | 2 May 11 | | | 672 | 4:07.58 | | | 4:00.08 | | Jamaine Coleman | U17 | 22.09.95 | Andy Bibby | Preston | Stretford | 9 Aug 11 | | | 674 | 4:07.60 | | | 4:07.60 | PB | Joseph Gill | U20 | 18.11.92 | Michael Whittaker | Newham & Essex Beagles | Milton Keynes | 21 May 11 | | | 675 | 4:07.6 | | | 4:07.6 | PB | Daniel Graham | U20 | 22.10.93 | | Law | Grangemouth | 5 Jun 11 | | | 676 | 4:07.61 | | | 4:07.61 | PB | Chris Weeks | U23 | 26.08.91 | | Unattached | Lynchburg VA, USA | 2 Apr 11 | | | 677 | 4:07.68 | | | 4:00.12 | | Daniel Bradford | | 07.09.87 | Paul Roden | Shettleston | Stretford | 31 May 11 | | | 678 | 4:07.69 | | | 4:07.69 | PB | Allan Stewart | U20 | 30.04.92 | Andrew Stewart | Chiltern | Watford | 29 Jun 11 | | | 679 | 4:07.70 | | | 4:04.05 | | Frankie Conway | U23 | 29.09.91 | | Orion | Woodford | 30 Aug 11 | | | 680 | 4:07.7 | | | 4:07.7 | PB | Tom Jervis | U20 | 11.07.93 | Philip Hicken | Warrington | Liverpool | 7 May 11 | | | 680 | 4:07.7 | | | 4:00.18 | | Charles Pasco | U17 | | Stephen Shaw | New Marske | Gateshead | 18 Jun 11 | | | 680 | 4:07.7 | | | 4:01.79 | | Will Wright | | 02.06.87 | | Chelmsford | Norwich | 9 Jul 11 | | | 683 | 4:07.72 | | | 4:04.9 | | Shaun Barras | U20 | 10.04.94 | Martin Crowe | Jarrow & Hebburn | Gateshead | 27 Jul 11 | | | 684 | 4:07.76 | | | 4:05.73i | | Chris Barlas | | 18.05.82 | Mark Pollard | Inverclyde | Glasgow (S) | 5 Aug 11 | | | 685 | 4:07.79 | | | 4:07.79 | PB | Harry Paton | U23 | 22.08.89 | Mark Hookway | Tonbridge | Eltham | 22 Jun 11 | | | 686 | 4:07.8 | | | 4:00.1 | | Sebastian Duffy | | 23.02.85 | John Danahay | City of Stoke | Birmingham (Un) | 3 Jul 11 | | | 687 | 4:07.83 | | | 4:06.9 | | Zak Tobias | U17 | 13.09.94 | | Bristol & West | Exeter | 30 Aug 11 | | | 688 | 4:07.84 | | | 4:07.84 | PB | Isaac Nahoor | U23 | 13.11.91 | | Wycombe | Watford | 1 Jun 11 | | | 689 | 4:07.87 | | | 4:04.63 | | Neil Johnston | U20 | | | Springwell | Belfast | 12 Aug 11 | | | 690 | 4:07.9 | | | 3:58.4 | | Kristian Bibby | U20 | 15.10.92 | Andy Bibby | Preston | Lincoln | 4 Jun 11 | | | 690 | 4:07.9 | | | 4:07.21 | | Harvey Brown | U17 | 05.10.94 | Chris Cleary | Halesowen | Birmingham | 18 Jun 11 | | | 692 | 4:07.96 | | | 4:03.93 | | Mickey Breen | | 07.11.85 | Moray Anderson | Corstorphine | Grangemouth | 14 Aug 11 | | | 693 | 4:08.0 | | | 4:06.39 | | Nick Bennett | U20 | 26.01.94 | Mark Brace | North Devon | Exeter | 31 May 11 | | | 694 | 4:08.04 | | | 3:59.18 | | James Stockings | U17 | 21.04.95 | Richard Thurston | Woodford Green Essex Ladies | Watford | 1 Jun 11 | | | 695 | 4:08.05 | | | 4:04.53 | | Robert Warner | U20 | 15.06.94 | Arthur Almond | Blackburn | Stretford | 14 Jun 11 | | | 696 | 4:08.06 | | | 4:06.7 | | Lawrence McCourt | U20 | 05.06.93 | John Stephenson | Gateshead | Gateshead | 27 Jul 11 | | | 697 | 4:08.07 | | | 4:08.07 | PB | Jamie Buckley-Stanton | U20 | 24.01.93 | Warren Roe | Havering Mayesbrook | Glasgow | 4 Jun 11 | | | 698 | 4:08.08 | | | 4:08.08 | PB | Alex Milne | U23 | 11.03.90 | | Enfield & Haringey | Watford | 29 Jun 11 | | | 699 | 4:08.09 | | | 4:08.09 | PB | Jack Reed | U17 | 27.03.95 | Colin Haggie | Gosforth | Gateshead | 27 Jul 11 | | | 699 | 4:08.09 | | | 4:04.15 | | Ryan Burling | U20 | 22.03.94 | Barry Hearn | Marshall Milton Keynes | Watford | 27 Jul 11 | | | 701 | 4:08.10 | | | 3:56.07 | | Luke Johnston | U20 | 16.05.94 | Philip Hicken | Warrington | Stretford | 9 Aug 11 | | | 702 | 4:08.1 | | | 3:49.59 | | Dean Lacy | | | Mark Newell | Cambridge H | Croydon | 21 May 11 | | | 702 | 4:08.1 | | | 4:08.1 | PB | Chris Bracken | | 09.07.86 | | Thurles Crokes | Douglas | 23 Jul 11 | | | 704 | 4:08.16 | | | 4:06.38 | | Stephen Kerr | U20 | 09.01.93 | | Armagh | Antrim | 11 Jun 11 | | | 705 | 4:08.2 | | | 4:07.5 | | Michael Dawson | | 20.08.78 | | Morpeth | Jarrow | 20 Jun 11 | | | 706 | 4:08.26 | | | 4:01.68 | | Kris Everett-Arnarsson | U20 | 10.06.93 | Peter Standen | Hastings AC | Brighton | 17 Aug 11 | | | 707 | 4:08.27 | i | | 4:03.4 | | Josh McHugh | U20 | 03.07.93 | Josh McHugh | Trafford | Birmingham | 20 Feb 11 | | | 708 | 4:08.28 | | | 4:08.28 | PB | Craig Fishwick | U23 | 31.05.89 | Craig Fishwick | Hallamshire | Stretford | 31 May 11 | | | 709 | 4:08.29 | | | 3:54.08 | | Brett Halliwell | U20 | 06.08.93 | Christopher Frapwell | Stroud | Yate | 11 Jun 11 | | | 710 | 4:08.3 | | | 3:59.94 | | Derek Gibb | | 19.04.87 | | Victoria Park City of Glasgow | Grangemouth | 5 Jun 11 | | | 711 | 4:08.32 | | | 4:08.32 | PB | Sam Redding | U17 | 10.10.94 | Barry Hearn | Marshall Milton Keynes | Watford | 1 Jun 11 | | | 712 | 4:08.41 | | | 4:07.11 | | Robin Brown | U23 | 03.11.89 | Francis Marsh | North Down | Cambridge | 21 May 11 | | | 713 | 4:08.43 | | | 4:01.62 | | Daniel Moses | | 18.03.86 | | Orion | Watford | 27 Jul 11 | | | 713 | 4:08.43 | | | 4:08.43 | PB | Beren Cross | U23 | 18.11.89 | Mark Baddeley | Lincoln Wellington | Stretford | 9 Aug 11 | | | 715 | 4:08.45 | i | | 4:08.45i | PB | Joshua Entwistle | U23 | 30.03.89 | Tim Ash | City of Norwich | Sheffield | 19 Feb 11 | | | 716 | 4:08.46 | | | 3:52.48 | | George Duggan | U15 | 01.09.96 | Peter Mason | Tonbridge | Gateshead | 2 Jul 11 | | | 717 | 4:08.48 | | | 4:08.48 | PB | Yasir Sheikh | U20 | 15.10.93 | Michael Whittaker | Newham & Essex Beagles | Bromley | 24 Jul 11 | | | 717 | 4:08.48 | | | 4:02.3 | | Matthew Judson | | 18.11.88 | | Harrow | Crawley | 27 Aug 11 | | | 719 | 4:08.5 | | | 3:56.63 | | Bertie Houghton | U17 | 19.03.95 | Barry Barnes | Doncaster | Cleckheaton | 11 Jun 11 | | | 719 | 4:08.5 | | | 4:08.5 | PB | Jake Boat | U20 | | | Owls Leicester | Telford | 3 Jul 11 | | | 721 | 4:08.53 | | | 4:07.98 | | Grant Webb | U23 | 11.12.91 | Nick Wetheridge | Basildon | Watford | 27 Jul 11 | | | 722 | 4:08.56 | | | 3:56.98 | | Phil Williams | | 28.09.84 | | Rochdale | Stretford | 9 Aug 11 | | | 723 | 4:08.57 | | | 4:05.87 | | Paddy Clark | U17 | 14.09.95 | | Notts | Gateshead | 1 Jul 11 | | | 724 | 4:08.6 | | | 4:08.6 | PB | Andrew Coulter | U23 | 03.12.91 | | Cambuslang | Glasgow | 30 Aug 11 | | | 725 | 4:08.65 | i | | 3:56.60 | | Andrew Friend | | 02.08.87 | James Thie | Cardiff | Cardiff | 22 Jan 11 | | | 725 | 4:08.65 | | | 4:08.65 | PB | Chris Hepworth | U23 | 17.01.91 | Steve Mann | Ealing, Southall & Middx | Watford | 24 Aug 11 | | | 727 | 4:08.66 | | | 4:00.40 | | Andrew Revell | U17 | 13.02.95 | Stephen Benson | Ipswich | Watford | 1 Jun 11 | | | 728 | 4:08.68 | | | 4:08.68 | PB | Josh Knight | U17 | 07.12.95 | Barry Hearn | Marshall Milton Keynes | Watford | 1 Jun 11 | | | 729 | 4:08.70 | | | 3:59.42i | | Robert Ingham | | 11.01.85 | | Oldham & Royton | Watford | 27 Jul 11 | | | 730 | 4:08.7 | | | 3:59.0 | | Lee Garland | V35 | 18.12.74 | | Channel Islands | St. Peter Port | 28 Apr 11 | | | 730 | 4:08.7 | | | 4:08.7 | PB | David Lewis | U20 | 10.01.93 | Rob McKim | Reading AC | Bracknell | 15 May 11 | | | 732 | 4:08.71 | | | 4:03.39 | | Edward Smith | U20 | 23.01.94 | Noel Stoddart | St. Mary's Richmond | Watford | 27 Jul 11 | | | 733 | 4:08.73 | | | 4:08.73 | PB | Liam Blaikie | U20 | 20.11.93 | Richard Thurston | Woodford Green Essex Ladies | Eltham | 25 May 11 | | | 734 | 4:08.76 | | | 4:08.76 | PB | Luke Scarr | U20 | 06.01.94 | Paul Hayes | Solihull & Small Heath | Birmingham (Un) | 13 Jul 11 | | | 735 | 4:08.77 | | | 4:07.7 | | Louis Walshe | U23 | 28.05.91 | Craig Winrow | Herts Phoenix | Watford | 29 Jun 11 | | | 735 | 4:08.77 | | | 4:08.77 | PB | Hoseah Gikungu | U17 | 04.12.94 | Dave Naylor | Havering Mayesbrook | Cambridge | 4 Sep 11 | | | 737 | 4:08.78 | | | 4:08.78 | PB | Sam Ashcroft | U23 | 21.11.90 | Steve Mann | Ealing, Southall & Middx | Stretford | 9 Aug 11 | | | 738 | 4:08.80 | | | 4:08.80 | PB | Tom Magee | U17 | 19.07.95 | Mark Kirk | Lagan Valley | Stretford | 9 Aug 11 | | | 739 | 4:08.8 | | | 4:05.62i | | Emrys Penny | U20 | 11.06.93 | | Newport | Yate | 23 Jul 11 | | | 739 | 4:08.8 | | | 4:02.39 | | Joshua Bull | U20 | 14.10.92 | Christopher Woodhouse | Derby | Derby | 14 Aug 11 | | | 741 | 4:08.82 | | | 4:08.82 | PB | James Knox | U17 | 04.11.95 | | Helm Hill | Stretford | 31 May 11 | | | 742 | 4:08.83 | A | | 3:56.78 | | James Senior | U20 | 04.01.92 | Tim Ash | City of Norwich | Albuquerque NM, USA | 2 Apr 11 | | | 743 | 4:08.88 | i | | 3:59.70 | | Chris Woodger | U20 | 22.03.92 | Graham Woodger | Lincoln Wellington | Sheffield | 19 Feb 11 | | | 4:09.20 | | | | | | | | | | Stretford | 26 Jul 11 | | | 743 | 4:08.88 | | | 4:08.88 | PB | Barney Phillips | | | | Lasswade | Grangemouth | 17 Apr 11 | | | 745 | 4:08.9 | | | 4:08.9 | PB | Kieran Silsby | U20 | 17.10.92 | John Clements | Brighton & Hove | Crawley | 15 May 11 | | | 746 | 4:08.91 | | | 3:58.32 | | Matthew Nicholson | U20 | 29.03.94 | Simon Goodwin | Bedford & County | Ashford | 18 Jun 11 | | | 746 | 4:08.91 | | | 4:07.7 | | George Thompson | | 02.11.83 | | Vale Royal | Stretford | 9 Aug 11 | | | 748 | 4:08.92 | i | | 4:08.43i | | Nakole Iddirisu | U20 | 21.12.92 | Michael Whittaker | Newham & Essex Beagles | Lee Valley | 16 Jan 11 | | | 4:10.11 | | | | | | | | | | Basildon | 10 Jul 11 | | | 749 | 4:08.93 | | | 4:08.93 | PB | Samuel Kerfoot-Roberts | U20 | 01.02.94 | Brian Burgin | Halifax | Stretford | 31 May 11 | | | 750 | 4:09.0 | | | 4:00.4 | | Andrew Worden | U17 | 07.03.95 | Peter Meredith | Cornwall | Carn Brea | 31 Jul 11 | | | 751 | 4:09.03 | | | 3:46.9 | | Alan Smith | V45 | 25.09.65 | John Cooper | Redhill RR | Loughborough | 13 Jul 11 | | | 752 | 4:09.07 | | | 4:04.93 | | Joe Morris | U17 | 03.09.94 | | Oswestry | Stretford | 31 May 11 | | | 753 | 4:09.1 | | | 3:54.87i | | Christopher Dodd | U23 | 07.11.89 | Keith Brackstone | Bristol & West | Rugby | 4 Jun 11 | | | 753 | 4:09.1 | | | 4:09.1 | PB | Dan Maskew | U23 | | | Wolverhampton & Bilston | Wolverhampton | 14 Aug 11 | | | 755 | 4:09.14 | | | 4:09.14 | PB | Guy Kendall | U17 | 09.02.96 | Hilary Vogel | Cambridge & Coleridge | Watford | 27 Jul 11 | | | 756 | 4:09.18 | | | 4:09.18 | PB | Tom Mead | U20 | | John Stoker | Luton | Watford | 1 Jun 11 | | | 757 | 4:09.20 | | | 4:07.29 | | Lewis Hogg | U20 | 25.11.93 | John Stephenson | Gateshead | Gateshead | 27 Aug 11 | | | 758 | 4:09.2 | | | 4:05.10 | | Matt Eager | U20 | 16.07.92 | Kyle Bennett | Marshall Milton Keynes | Milton Keynes | 30 Jul 11 | | | 758 | 4:09.2 | | | 4:07.09i | | Ross Jones | | 05.06.80 | Bud Baldaro | Tipton | Tipton | 14 Aug 11 | | | 760 | 4:09.27 | | | 4:09.27 | PB | Tom Charles | | 18.02.84 | | Trafford | Stretford | 14 Jun 11 | | | 761 | 4:09.28 | | | 3:56.95 | | Mark Hoy | U23 | 21.07.91 | | Mid Ulster | Antrim | 29 Apr 11 | | | 762 | 4:09.30 | | | 4:02.8 | | Joseph Coleshaw | U20 | 10.04.94 | Trevor Muxlow | Notts | Stretford | 14 Jun 11 | | | 763 | 4:09.3 | | | 4:03.00 | | Phil Hinch | | 01.10.77 | Mick Woods | Tipton | Burton-on-Trent | 3 Jul 11 | | | 763 | 4:09.3 | | | 4:07.0 | | Lee Pickering | | 16.09.83 | Lisa Pickering | Chelmsford | Woodford | 20 Aug 11 | | | 765 | 4:09.33 | | | 4:09.33 | PB | Sam Storey | U17 | 19.10.94 | Patrick Miller | Barrow & Furness | Stretford | 26 Jul 11 | | | 766 | 4:09.35 | | | 4:02.22 | | Alex Burchill | U17 | 15.03.95 | Paul Roden | Sale Harriers Manchester | Stretford | 11 Jun 11 | | | 766 | 4:09.35 | | | 4:09.35 | PB | Jack Philp | U20 | 05.06.92 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | | | 768 | 4:09.36 | | | 4:07.43 | | Stephen Reid | U20 | 25.08.92 | Ian Byett | Basingstoke & Mid Hants | Portsmouth | 15 May 11 | | | 769 | 4:09.4 | | | 3:56.4 | | Nick Duggan | | 22.01.84 | | Crawley | Kingston | 2 Jul 11 | | | 769 | 4:09.4 | | | 4:09.4 | PB | Michael Christoforou | U20 | 10.10.92 | Malcolm Blackmore | Enfield & Haringey | Sportcity | 13 Aug 11 | | | 771 | 4:09.41 | | | 4:04.75 | | Murdo MacKenzie | | 20.04.87 | | Stornoway | Sandown | 1 Jul 11 | | | 772 | 4:09.45 | | | 4:02.81 | | Laurie Probert | U17 | | Mark Hookway | Tonbridge | Watford | 20 Apr 11 | | | 773 | 4:09.50 | | | 3:58.52 | | Haran Dunderdale | U17 | 26.04.96 | Mark Baddeley | Lincoln Wellington | Watford | 24 Aug 11 | | | 774 | 4:09.51 | | | 3:57.74 | | Ben Paviour | V35 | 09.11.72 | | Herne Hill | Battersea Park | 22 Jun 11 | | | 775 | 4:09.52 | | | 4:09.52 | PB | Les Ball | V40 | 22.12.66 | Rob Lewis | Lincoln Wellington | Stretford | 26 Jul 11 | | | 776 | 4:09.54 | | | 4:06.2 | | Daniel Thorne | U23 | 18.06.90 | Rodger Hughes | Reading AC | Watford | 29 Jun 11 | | | 777 | 4:09.6 | | | 3:56.7 | | Damian Nevins | | 12.09.80 | Tony Bush | Harrow | Perivale | 9 Jul 11 | | | 778 | 4:09.63 | | | 4:09.63 | PB | Josh Spering | U23 | 21.04.91 | Mark Baddeley | Cheltenham | Stretford | 26 Jul 11 | | | 779 | 4:09.66 | | | 4:01.84 | | Matthew Missen | | 06.11.86 | Roderick Lock | Chelmsford | Watford | 24 Aug 11 | | | 780 | 4:09.67 | | | 4:06.06 | | Tommy Bower | U20 | 06.10.93 | Michael Whittaker | Newham & Essex Beagles | Watford | 29 Jun 11 | | | 781 | 4:09.74 | | | 4:09.58 | | Matthew Salt | U20 | 19.04.92 | Mike Dunphy | Dacorum & Tring | Watford | 29 Jun 11 | | | 782 | 4:09.76 | | | 4:09.76 | PB | Stefan Ashman | U17 | 23.10.94 | | Leicester | Stretford | 31 May 11 | | | 783 | 4:09.8 | | | 3:49.29 | | Andrew Fulford | | 23.06.82 | | Swindon | Battersea | 30 Apr 11 | | | 783 | 4:09.8 | | | 4:05.51 | | Douglas Roberts | U23 | 26.05.91 | Anthony Clarke | Richmond & Zetland | Darlington | 17 May 11 | | | 783 | 4:09.8 | | | 4:09.8 | PB | Danny Russell | | | | Highgate | Woking | 13 Aug 11 | | | 783 | 4:09.8 | | | 4:09.8 | PB | Grant Twist | U23 | 15.10.90 | Warren Roe | Havering Mayesbrook | Battersea Park | 20 Aug 11 | | | 787 | 4:09.81 | | | 4:05.56 | | Dylan Love | U17 | 07.10.95 | Mark Baddeley | Lincoln Wellington | Loughborough | 13 Jul 11 | | | 788 | 4:09.82 | | | 4:04.9 | | Simon Coombes | V35 | 30.06.72 | | Herne Hill | Battersea Park | 22 Jun 11 | | | 788 | 4:09.82 | | | 4:02.87 | | Ben Priddle | U17 | 17.10.95 | Rob McKim | Reading AC | Watford | 24 Aug 11 | | | 790 | 4:09.83 | | | 4:09.83 | PB | Mark Booth | U23 | 12.05.91 | Janet Nash | Wycombe | Watford | 6 Apr 11 | | | 790 | 4:09.83 | | | 3:58.06 | | Tom Holden | U15 | 21.03.97 | | South London | Lee Valley | 16 Jul 11 | | | 792 | 4:09.86 | | | 4:09.86 | PB | Steven Tuttle | U23 | 19.08.89 | | Bedford & County | Watford | 29 Jun 11 | | | 793 | 4:09.88 | | | 3:58.73 | | Alex Goodall | U20 | 07.11.93 | Alan Hewson | Windsor Slough Eton & Hounslow | Bromley | 24 Jul 11 | | | 794 | 4:09.9 | | | 4:09.9 | PB | Robert Jackaman | | 28.03.85 | | Cambridge H | Eltham | 30 Apr 11 | | | 795 | 4:09.95 | | | 4:09.95 | PB | Benjamin Corfield | | 06.08.88 | Richard Hollingsworth | Leighton Buzzard | Sheffield | 17 Apr 11 | | | 796 | 4:10.0 | | | 4:10.0 | PB | Steven Whittaker | | 31.08.86 | | Chelmsford | Worthing | 30 Jul 11 | | | 797 | 4:10.02 | | | 4:10.02 | PB | Andrew Holliman | U20 | 23.12.93 | Peter Barry | Harrow | Watford | 29 Jun 11 | | | 798 | 4:10.04 | | | 4:10.04 | PB | John Ewbank | U23 | 16.11.89 | Callum Orr | | Loughborough | 23 Apr 11 | | | 799 | 4:10.11 | | | 4:10.11 | PB | Alastair Watson | | 04.08.77 | | Hermitage | Loughborough | 13 Jul 11 | | | 800 | 4:10.13 | | | 3:59.63i | | Wynne Evans | | 23.11.86 | | Carmarthen | Aberdare | 30 Jul 11 | | | 800 | 4:10.13 | | | 4:10.13 | PB | Euan Martin | U20 | 08.03.93 | | Falkirk | Grangemouth | 14 Aug 11 | | | 802 | 4:10.15 | | | 4:10.15 | PB | Ryan Nimmons | U20 | 13.11.93 | Paul Hayes | Coventry | Birmingham (Un) | 22 Jun 11 | | | 803 | 4:10.16 | | | 4:10.16 | PB | Tom Earley | U17 | 19.11.94 | Philip Oliver | Colwyn Bay | Stretford | 14 Jun 11 | | | 803 | 4:10.16 | | | 4:10.16 | PB | Michael Fox | | | | Armagh | Belfast | 12 Aug 11 | | | 805 | 4:10.2 | | | 4:02.69 | | Sean Bowden | U20 | 13.01.92 | John Dineen | Bromsgrove & Redditch | Coventry | 4 Jun 11 | | | 805 | 4:10.2 | | | 4:05.6 | | Ryan Cox | | 14.12.81 | | Birchfield H | Birmingham | 3 Jul 11 | | | 807 | 4:10.29 | | | 4:04.05 | | Conall Kirk | U17 | 06.01.96 | Mark Kirk | Lagan Valley | Stretford | 9 Aug 11 | | | 808 | 4:10.3 | | | 4:10.18 | | Tom Lawrence | U23 | 28.12.89 | Peter Ivens | Derby | Hull | 4 Jun 11 | | | 809 | 4:10.32 | | | 4:10.32 | PB | Richard Allen | U17 | 25.10.95 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Aug 11 | | | 810 | 4:10.35 | | | 4:10.35 | PB | Matthew Richards | U20 | 11.12.92 | | Pembrokeshire | Street | 2 May 11 | | | 811 | 4:10.39 | | | 4:07.69 | | Jacob Wright | U20 | 28.02.93 | Mark Baddeley | Lincoln Wellington | Stretford | 6 Sep 11 | | | 812 | 4:10.42 | | | 4:10.42 | PB | Tom Claessens | U20 | 06.06.94 | Janet Nash | Wycombe | Watford | 6 Apr 11 | | | 813 | 4:10.43 | | | 3:51.03 | | Eliot Buckner | U23 | 09.12.91 | Alasdair Donaldson | Erme Valley | Stretford | 28 Jun 11 | | | 814 | 4:10.44 | | | 4:03.05 | | Thomas Walker | U20 | 16.03.92 | Andrew Henderson | Gosforth | Gateshead | 27 Jul 11 | | | 815 | 4:10.45 | | | 4:03.21 | | Michael Goddard | U17 | 04.10.95 | Gary Howells | Chiltern | Watford | 1 Jun 11 | | | 816 | 4:10.46 | | | 4:10.46 | PB | Richard Weaver | V35 | 12.10.74 | Rodger Hughes | | Sacramento CA, USA | 15 Jul 11 | | | 816 | 4:10.46 | | | 4:07.08 | | Greg Williams | U17 | 27.04.95 | Ian Cameron | Inverclyde | Linwood | 17 Aug 11 | | | 818 | 4:10.49 | | | 3:57.84 | | Gavin McArdle | U15 | 25.01.97 | Robert Hawkins | Kilbarchan | Bedford | 20 Aug 11 | | | 819 | 4:10.5 | | | 4:10.5 | PB | Adam Sloan | U20 | 13.02.93 | Tom Watson | Poole AC | Exeter | 31 May 11 | | | 819 | 4:10.5 | | | 4:05.27 | | Stuart Gibson | | 15.09.83 | | Cambuslang | Linwood | 5 Jun 11 | | | 821 | 4:10.58 | | | 4:10.58 | PB | Michael Wilson | U17 | 04.01.96 | Kenneth Jefferson | Sunderland | Stretford | 23 Aug 11 | | | 822 | 4:10.6 | | | 4:03.3 | | Simon Anderson | V45 | 11.12.63 | | City of Plymouth | Exeter | 17 Apr 11 | | | 822 | 4:10.6 | | | 4:03.84 | | Andrew Rooke | U23 | 15.07.90 | Mick Woods | Ipswich | Ipswich | 21 May 11 | | | 822 | 4:10.6 | | | 4:10.6 | PB | Dalton McGuigan | U17 | 17.02.95 | Peter Barry | Harrow | Harrow | 30 Jul 11 | | | 825 | 4:10.61 | | | 4:05.05 | | Peter Bowman | U20 | 18.12.92 | | Clydesdale | Glasgow (S) | 5 Aug 11 | | | 826 | 4:10.7 | | | 4:10.7 | PB | Tim Griffith | U20 | 07.06.94 | Nick Price | BRAT | Birmingham (Un) | 3 Jul 11 | | | 826 | 4:10.7 | | | 3:58.7 | | Paul White | | | Stan Markley | Middlesbrough (Mandale) | Jarrow | 18 Jul 11 | | | 828 | 4:10.80 | | | 4:10.80 | PB | Alan McKeown | U20 | 25.09.93 | Arthur Almond | Blackburn | Stretford | 17 May 11 | | | 828 | 4:10.80 | | | 4:10.80 | PB | Chris Spinks | U20 | 02.06.94 | Michael Williams | Havant | Crawley | 29 Aug 11 | | | 830 | 4:10.85 | | | 3:58.23 | | Chris James | U23 | 05.12.91 | Steve Reynolds | Basildon | Watford | 24 Aug 11 | | | 831 | 4:10.86 | | | 4:00.09 | | Ian Vickery | | 09.07.84 | | Colchester & Tendring | Watford | 20 Apr 11 | | | 832 | 4:10.91 | | | 4:10.91 | PB | Glen Willis | U17 | 10.01.95 | Francis Marsh | North Down | Antrim | 20 May 11 | | | 832 | 4:10.91 | | | 4:10.91 | PB | Michael Gardner | | | | Ilford | Watford | 1 Jun 11 | | | 834 | 4:11.0 | | | 4:11.0 | PB | Andrew Young | U23 | | Sam Stanislaus | Northumbria Uni | Darlington | 17 May 11 | | | 834 | 4:11.0 | | | 4:09.5 | | Luke Ingham | U20 | 03.03.94 | John Priestley | Kendal | Carlisle | 11 Jun 11 | | | 836 | 4:11.01 | | | 3:59.87 | | Callum Matthews | U17 | 28.02.96 | Robert Hawkins | Kilbarchan | Glasgow (S) | 5 Aug 11 | | | 836 | 4:11.01 | | | 4:11.01 | PB | Alexander Hookway | U23 | 19.05.91 | Mark Hookway | Tonbridge | Watford | 24 Aug 11 | | | 838 | 4:11.02 | | | 4:11.02 | PB | Jonathan Benson | U20 | 17.03.93 | Patrick Miller | Barrow & Furness | Stretford | 28 Jun 11 | | | 839 | 4:11.1 | | | 4:04.4 | | Oliver Gibson | | 10.10.79 | | Newquay RR | Exeter | 3 Jul 11 | | | 840 | 4:11.17 | | | 4:11.17 | PB | James Bundred | U17 | 19.10.94 | | Trafford | Stretford | 28 Jun 11 | | | 841 | 4:11.19 | i | | 4:11.19i | PB | Matthew O'Connor | U17 | 11.02.95 | Jack Howey | Wakefield | Sheffield | 15 Jan 11 | | | 4:14.78 | | | | | | | | | | Cudworth | 7 Aug 11 | | | 842 | 4:11.2 | | | 3:59.6 | | Tom Carson | U20 | 07.06.92 | | Bolton | Cleckheaton | 4 Jun 11 | | | 842 | 4:11.2 | | | 4:11.2 | PB | Graeme Gibson | U23 | 02.02.90 | Eric Simpson | Dunfermline & West Fife | Grangemouth | 5 Jun 11 | | | 842 | 4:11.2 | | | 4:11.2 | PB | Joe Saissi | U17 | 29.09.94 | Stevan Dokic | Hillingdon | Reading | 17 Sep 11 | | | 845 | 4:11.24 | | | 3:54.15 | | Gareth Klepacz | | 31.08.80 | Roderick Lock | Southampton | Brighton | 17 Aug 11 | | | 846 | 4:11.25 | | | 3:59.15 | | Alex Brecker | U20 | | George Cooper | City of Stoke | Birmingham (Un) | 13 Jul 11 | | | 847 | 4:11.31 | | | 4:11.31 | PB | Joseph Wade | U23 | | | Isle of Wight | Sandown | 30 Jun 11 | | | 848 | 4:11.33 | | | 4:06.19 | | Dominic Walton | U20 | 13.11.93 | | Blackburn | Stretford | 28 Jun 11 | | | 849 | 4:11.40 | | | 4:09.78i | | Scott Greeves | U17 | 30.07.96 | David Pring | City of Norwich | Basildon | 10 Jul 11 | | | 850 | 4:11.4 | | | 4:11.4 | PB | Tom Rawet | U17 | 25.12.94 | Peter Meredith | Cornwall | Exeter | 31 May 11 | | | 850 | 4:11.4 | | | 4:06.92 | | Kieran White | V35 | 20.04.76 | | Hercules Wimbledon | Kingston | 10 Aug 11 | | | 852 | 4:11.42 | | | 3:58.93 | | Stephen Morris T20/F20 | | 13.09.88 | Colin Daley | Aberdare Valley | Birmingham (Un) | 13 Jul 11 | | | 853 | 4:11.46 | | | 4:06.21 | | Andrew Clews | U20 | 02.03.92 | | Vale Royal | Stretford | 3 May 11 | | | 854 | 4:11.49 | | | 3:56.02 | | Chris Bird | | 04.11.82 | | Chichester | Watford | 20 Apr 11 | | | 855 | 4:11.50 | | | 4:11.50 | PB | Tom Tica | | 02.11.87 | Keith Donkin | Ipswich | Loughborough | 8 Jun 11 | | | 856 | 4:11.5 | | | 4:03.4 | | Simon King | U23 | 26.02.90 | John Graves | Tamworth | Tamworth | 14 Aug 11 | | | 856 | 4:11.5 | | | 4:11.5 | PB | James Saxton | U17 | 27.04.95 | Jack Howey | Wakefield | Cleckheaton | 10 Sep 11 | | | 858 | 4:11.52 | i | | 4:09.4 | | Kyle McLellan | U20 | 22.07.92 | | Nithsdale | Glasgow | 12 Oct 11 | | | 4:16.9 | | | | | | | | | | Linwood | 5 Jun 11 | | | 859 | 4:11.59 | | | 4:09.4 | | Sam Bedwell | U20 | 07.01.94 | David Bedwell | Bristol & West | Watford | 1 Jun 11 | | | 859 | 4:11.59 | | | 4:06.60 | | Dom Nolan | U17 | 29.11.94 | | Croydon | Watford | 24 Aug 11 | | | 861 | 4:11.6 | | | 4:07.5 | | Philip Hoole | | 28.10.79 | Peter Shaw | Rotherham | Cudworth | 3 Jul 11 | | | 861 | 4:11.6 | | | 4:09.66 | | Toby Smith | U17 | 21.07.95 | Ian Byett | Basingstoke & Mid Hants | Reading | 17 Sep 11 | | | 863 | 4:11.61 | | | 4:01.31 | | Ricky Harvie | U17 | 17.03.95 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 1 May 11 | | | 864 | 4:11.62 | | | 4:06.5 | | Rob Andrew | V45 | 28.05.63 | | Bournville Harriers | Sacramento CA, USA | 15 Jul 11 | | | 865 | 4:11.63 | | | 4:11.63 | PB | Jack Ellis | U17 | 04.09.94 | Andy Bibby | Preston | Stretford | 23 Aug 11 | | | 866 | 4:11.66 | | | 4:05.96 | | Dan Pidgeon | U23 | 30.03.90 | Neil England | Swindon | Yate | 14 May 11 | | | 866 | 4:11.66 | | | 4:11.66 | PB | Luke Jacobs | U17 | 16.02.95 | | Bristol & West | Exeter | 30 Aug 11 | | | 868 | 4:11.67 | | | 4:11.67 | PB | Paul Lockwood | | 01.07.83 | | Wakefield | Wakefield | 7 May 11 | | | 869 | 4:11.7 | | | 4:11.7 | PB | Jacob Kench | U20 | 09.06.94 | Robert Griffiths | Leicester | Nuneaton | 14 May 11 | | | 869 | 4:11.7 | | | 4:04.99 | | Sam Densham | U23 | 01.10.91 | Roy Stowell | Charnwood | Nuneaton | 14 May 11 | | | 869 | 4:11.7 | | | 4:11.7 | PB | Michael Harding | U20 | 10.11.92 | | City of Stoke | Tamworth | 10 Jul 11 | | | 872 | 4:11.78 | | | 4:11.29 | | Matthew Drury | U20 | 29.09.93 | | Cardiff | Cardiff | 24 Jul 11 | | | 872 | 4:11.78 | | | 4:11.78 | PB | Samuel Shuttleworth | U17 | 15.02.95 | Mark Baddeley | Lincoln Wellington | Watford | 24 Aug 11 | | | 874 | 4:11.8 | | | 4:05.47 | | Ben Stratton | U20 | 03.03.93 | Tim Ash | City of Norwich | Stevenage | 30 Jul 11 | | | 875 | 4:11.81 | | | 4:10.8 | | Alex Young | U23 | 18.10.90 | | Trafford | Cambridge | 21 May 11 | | | 876 | 4:11.93 | | | 4:11.93 | PB | Ben Cole | | 18.06.85 | | Tonbridge | Watford | 29 Jun 11 | | | 876 | 4:11.93 | | | 4:04.23 | | Maximilian Nicholls | U17 | 06.07.96 | Peter Brenchley | Tonbridge | Watford | 27 Jul 11 | | | 878 | 4:11.98 | | | 4:05.06 | | Paulos Asgodom | U15 | | | Enfield & Haringey | Watford | 4 May 11 | | | 879 | 4:12.0 | | | 3:55.33 | | Stephen Cavey | U23 | 14.09.91 | David Howe | Blackheath & Bromley | Ashford | 14 May 11 | | | 880 | 4:12.03 | | | 3:59.70i | | Patrick Dever | U15 | 05.09.96 | Andy Bibby | Preston | Bedford | 20 Aug 11 | | | 881 | 4:12.05 | | | 4:12.05 | PB | Jack Keywood | U20 | 01.10.93 | Mark Hookway | Tonbridge | Tonbridge | 20 Aug 11 | | | 882 | 4:12.1 | | | 4:02.31 | | Simon O'Meara | | 13.12.88 | | Birchfield H | Bristol | 7 May 11 | | | 882 | 4:12.1 | | | 4:02.2 | | Thomas West | U20 | 15.07.92 | Sam Stanislaus | Darlington H | Darlington | 17 May 11 | | | 882 | 4:12.1 | | | 4:12.1 | PB | Callum Mason | U20 | 14.04.94 | Colin Gemson | Lancaster & Morecambe | Leigh | 14 Aug 11 | | | 885 | 4:12.14 | | | 3:58.17 | | Harrison Curling | U17 | 11.03.95 | | Isle of Wight | Brighton | 24 Jul 11 | | | 886 | 4:12.18 | | | 3:59.1 | | Matt Blunden | | 25.02.80 | Keith Donkin | Notts | Cosford | 22 Jun 11 | | | 887 | 4:12.20 | | | 4:12.20 | PB | William Sheridan | U20 | 31.01.94 | | Deeside AAC | Stretford | 17 May 11 | | | 887 | 4:12.20 | | | 4:05.02 | | Phil Clamp | V35 | 09.05.73 | | Tipton | Birmingham (Un) | 1 Jun 11 | | | 887 | 4:12.20 | | | 3:57.67 | | Jack Hillier | U23 | 02.05.90 | | Wycombe | Watford | 24 Aug 11 | | | 890 | 4:12.2 | | | 4:12.2 | PB | Mark Wright | V40 | 08.03.68 | | Annadale | Belfast | 14 Apr 11 | | | 891 | 4:12.25 | | | 4:12.25 | PB | Nathan Ditton | U20 | 06.12.92 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | | | 892 | 4:12.27 | | | 4:08.3 | | Marcus Cram | U20 | 25.09.92 | | Morpeth | Glasgow (S) | 8 May 11 | | | 893 | 4:12.31 | | | 4:12.31 | PB | Conor Christie | U17 | 26.05.96 | | Springwell | Antrim | 19 Jun 11 | | | 894 | 4:12.35 | | | 4:11.57 | | Robin O'Connor | U15 | 04.10.96 | Deborah Steer | St. Albans AC | Gateshead | 2 Jul 11 | | | 895 | 4:12.38 | | | 4:03.39 | | Dudley Mason | U17 | 11.10.94 | Michael Coker | Southampton | Portsmouth | 15 May 11 | | | 896 | 4:12.39 | | | 4:12.39 | PB | Robbie James | V40 | 12.02.71 | | Lewes | Brighton | 17 Aug 11 | | | 897 | 4:12.4 | | | 4:02.8 | | Ryan Fairclough | U23 | 15.12.89 | Andrew Fox | Northern (Isle of Man) | Blackpool | 14 May 11 | | | 897 | 4:12.4 | | | 4:04.85 | | Steven Cannell | | 21.08.88 | Tim Ash | City of Norwich | Welwyn | 21 May 11 | | | 899 | 4:12.41 | | | 4:01.57i | | Andrew Smith | U17 | 07.10.95 | Aaron Thomas | Pudsey & Bramley | Stretford | 14 Jun 11 | | | 900 | 4:12.45 | | | 4:12.45 | PB | Dominic Bill | U15 | 31.08.97 | Tony Bill | Halesowen | Bedford | 20 Aug 11 | | | 901 | 4:12.47 | | | 4:00.56 | | Ryan Ganose | U20 | 03.11.93 | Ryan Ganose | Altrincham | Stretford | 11 Jun 11 | | | 902 | 4:12.48 | | | 4:03.65i | | Jim Norris | U20 | 27.09.92 | | Ipswich | Watford | 24 Aug 11 | | | 903 | 4:12.5 | | | 4:05.73 | | Dan Nash | U20 | 23.03.94 | | East Cornwall | Par | 15 May 11 | | | 904 | 4:12.51 | | | 4:01.86 | | Jack Gleave | U17 | 02.12.94 | Philip Hicken | Warrington | Cudworth | 7 Aug 11 | | | 904 | 4:12.51 | | | 4:07.28 | | Joseph Hudak | U20 | 26.09.93 | | East Cheshire | Stretford | 23 Aug 11 | | | 904 | 4:12.51 | | | 4:12.51 | PB | Jake Waldron | U23 | 27.08.90 | | Exeter | Exeter | 30 Aug 11 | | | 907 | 4:12.55 | | | 3:55.85 | | Russell Mountford | U17 | 05.11.94 | Robert Hawkins | Kilbarchan | Grangemouth | 26 Jun 11 | | | 908 | 4:12.60 | | | 4:04.04 | | John Paul Williamson | U20 | 01.11.92 | John Paul Williamson | City of Derry | Dublin (I), IRL | 18 Jun 11 | | | 909 | 4:12.6 | | | 4:12.6 | PB | Ross Campbell | U17 | 04.01.96 | | Barrow & Furness | Carlisle | 3 Jul 11 | | | 910 | 4:12.62 | | | 4:06.32 | | Shane McGowan | U15 | 11.10.96 | Chris Power | City of Derry | Antrim | 19 Jun 11 | | | 910 | 4:12.62 | | | 4:10.64 | | Thomas Newnham | U15 | | Geoff Watkin | Isle of Wight | Gateshead | 1 Jul 11 | | | 912 | 4:12.66 | | | 4:04.93 | | Michael Craven | U17 | 20.03.95 | George Skafidas | Boston | Stretford | 12 Jul 11 | | | 913 | 4:12.7 | | | 4:10.1 | | Joshua Dixon | U23 | 20.12.89 | Joshua Dixon | Abergele | Jarrow | 18 Jul 11 | | | 914 | 4:12.71 | | | 4:04.43 | | Conor Mugan | U23 | 28.10.91 | | Bournemouth | Stretford | 3 May 11 | | | 915 | 4:12.73 | | | 4:12.73 | PB | Christian Von Eitzen | U15 | 01.01.97 | Gordon Manning | Radley | Stretford | 3 May 11 | | | 916 | 4:12.76 | | | 4:12.76 | PB | Tom Syckelmoore | U20 | 20.07.92 | Barry Kitcher | Basingstoke & Mid Hants | Watford | 24 Aug 11 | | | 917 | 4:12.8 | | | 4:02.3 | | Joe Dalgleish | U23 | 30.10.90 | Christopher Frapwell | Stroud | Stoke | 7 May 11 | | | 917 | 4:12.8 | | | 4:07.2 | | Sean Kirkbride | U20 | 07.09.93 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 14 Aug 11 | | | 919 | 4:12.85 | | | 4:12.8 | | William Somogyi | U17 | 05.06.96 | Jon Armstrong | Bexley | Watford | 1 Jun 11 | | | 920 | 4:12.87 | | | 4:12.87 | PB | Robert Yates | U20 | 06.09.93 | | Blackheath & Bromley | Eton | 1 May 11 | | | 921 | 4:12.88 | | | 4:10.28 | | Andrew Smith | U15 | 25.04.97 | Rupert Pepper | Poole Runners | Gateshead | 1 Jul 11 | | | 922 | 4:12.89 | | | 4:02.0 | | Andrew Coles | | 27.04.78 | | Unattached | Melbourne, AUS | 6 Mar 11 | | | 923 | 4:12.9 | | | 4:12.9 | PB | Tim Kemp | U23 | | | Cambridge H | Exeter | 31 May 11 | | | 923 | 4:12.9 | | | 4:06.0 | | Lewis Roberts | U20 | 06.06.94 | | Worcester | Worcester | 11 Jun 11 | | | 925 | 4:12.93 | | | 4:06.53 | | Martin Bateman | | 07.08.76 | Gerald Archer | Hillingdon | Watford | 27 Jul 11 | | | 926 | 4:12.96 | | | 4:04.7 | | David Boyce | | 08.02.80 | | Brighton & Hove | Watford | 27 Jul 11 | | | 927 | 4:12.97 | | | 4:00.57 | | Rory Mudd | U17 | 17.10.95 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 27 Jul 11 | | | 928 | 4:13.01 | | | 4:10.36i | | Cathal Logue | | | | Serpentine | Dublin (S), IRL | 6 Aug 11 | | | 928 | 4:13.01 | | | 3:53.58 | | David Reader | V35 | 16.10.72 | | Cambridge H | Woodford | 30 Aug 11 | | | 930 | 4:13.04 | | | 4:13.04 | PB | William Langley | U23 | 04.11.90 | | Wycombe | Horspath | 14 May 11 | | | 931 | 4:13.15 | | | 4:13.15 | PB | Ed Hargreaves | | | | Army | Loughborough | 8 Jun 11 | | | 932 | 4:13.17 | | | 3:54.64 | | Gus Cockle | U15 | 07.03.97 | Trevor Raggett | Windsor Slough Eton & Hounslow | Gateshead | 1 Jul 11 | | | 933 | 4:13.19 | | | 4:13.19 | PB | Peter Crisp | | 29.06.87 | Peter Crisp | Reading RR | Watford | 4 May 11 | | | 934 | 4:13.2 | | | 3:57.38 | | James Griggs | | 23.04.85 | | Coventry | Kettering | 7 May 11 | | | 934 | 4:13.2 | | | 4:06.9 | | Dominic Chambers | U17 | 08.06.96 | Christopher Woodhouse | Derby | Derby | 15 May 11 | | | 934 | 4:13.2 | | | 4:02.68i | | Nick Hazelwood | | 26.04.78 | | Halesowen | Coventry | 4 Jun 11 | | | 934 | 4:13.2 | | | 3:59.31 | | Doug Musson | U20 | 08.04.94 | Trevor Muxlow | Notts | Rugby | 4 Jun 11 | | | 934 | 4:13.2 | | | 3:59.78 | | William Christofi | U17 | 17.09.94 | | Bristol & West | Stoke Gifford | 13 Jul 11 | | | 939 | 4:13.34 | | | 4:13.34 | PB | Stuart McCallum | U17 | 15.09.95 | David Vosser | Winchester | Horspath | 24 Jul 11 | | | 940 | 4:13.35 | | | 4:09.0 | | Jonothan Kay | U17 | 23.05.95 | Mike Freary | Bolton | Stretford | 11 Jun 11 | | | 940 | 4:13.35 | | | 4:12.48 | | Alex Horton | | 20.02.87 | Steve Chilton | Barnet | Watford | 24 Aug 11 | | | 942 | 4:13.39 | | | 4:13.39 | PB | Naaman Morris | U20 | | Arwyn Davies | Cardiff | Birmingham (Un) | 13 Jul 11 | | | 943 | 4:13.47 | | | 4:13.47 | PB | Andrew Mackenzie | U23 | 27.03.89 | Gordon Robertson | Stornoway | Linwood | 27 Jul 11 | | | 944 | 4:13.48 | | | 4:13.48 | PB | Aaron Doherty | | | | City of Derry | Letterkenny, IRL | 28 Jun 11 | | | 945 | 4:13.52 | | | 4:07.80 | | Gary Turner | U20 | 18.01.93 | | Shettleston | Glasgow (S) | 8 May 11 | | | 946 | 4:13.53 | | | 4:05.86 | | Chris Thornton | | 28.08.86 | Richard Hollingsworth | Skyrac | Stretford | 26 Jul 11 | | | 946 | 4:13.53 | | | 4:04.50 | | Ben Stevenson | U20 | 26.01.94 | | Falkirk | Glasgow (S) | 5 Aug 11 | | | 948 | 4:13.57 | i | | 4:13.57i | PB | Joshua Griffiths | U20 | 03.11.93 | Delyth Brown | Carmarthen | Cardiff | 22 Jan 11 | | | 949 | 4:13.59 | i | | 4:13.59i | PB | Steven Eastwood | U17 | 30.01.95 | Jack Howey | Wakefield | Sheffield | 15 Jan 11 | | | 950 | 4:13.6 | | | 4:13.6 | PB | Luke Adams | | 14.03.88 | Luke Adams | South Shields | Jarrow | 27 Apr 11 | | | 950 | 4:13.6 | | | 4:13.6 | PB | Shaun Antell | | 09.05.87 | | Bristol & West | Exeter | 31 May 11 | | | 950 | 4:13.6 | | | 4:02.63 | | Owen Miller T20/F20 | U23 | 01.11.91 | Gemma Nicol | Dunfermline & West Fife | Grangemouth | 5 Jun 11 | | | 953 | 4:13.67 | | | 4:04.97 | | Billy Kelsey | U15 | 04.11.96 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 27 Jul 11 | | | 953 | 4:13.67 | | | 4:13.67 | PB | Chris Ponton | U17 | 17.01.95 | David Hood | Edinburgh AC | Linwood | 17 Aug 11 | | | 955 | 4:13.69 | | | 4:11.55 | | Ben Bradley | U17 | 22.05.95 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 11 | | | 956 | 4:13.7 | | | 4:05.00 | | Rhys Spence | U20 | 01.10.93 | Stevan Dokic | Hillingdon | Hillingdon | 1 May 11 | | | 957 | 4:13.71 | | | 3:50.0 | | Matthew Bland | V40 | 09.02.67 | Warren Roe | Havering Mayesbrook | Glasgow | 4 Jun 11 | | | 958 | 4:13.74 | | | 4:09.10 | | Callum Drummond | U17 | 04.03.96 | John McLaren | Shettleston | Glasgow (S) | 5 Aug 11 | | | 959 | 4:13.79 | | | 4:13.79 | PB | Guy Gregory | U20 | 25.08.94 | | Telford AC | Stretford | 23 Aug 11 | | | 960 | 4:13.8 | | | 4:13.31 | | Mohammed Ismail | | 19.02.81 | | Ealing, Southall & Middx | Walthamstow | 30 Jul 11 | | | 961 | 4:13.81 | | | 4:10.34 | | Max Wharton | U17 | 08.07.96 | Brian Burgin | Halifax | Stretford | 31 May 11 | | | 962 | 4:13.83 | | | 3:59.56 | | Nyle Clinton | U17 | 27.03.95 | Bryan Clinton | Swindon | Ashford | 6 Aug 11 | | | 963 | 4:13.9 | | | 4:08.1 | | Wayne Parker | U17 | 20.01.95 | | New Marske | Middlesbrough | 5 Jul 11 | | | 964 | 4:13.93 | | | 4:13.93 | PB | Ben Kennard | U20 | 21.11.93 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | | | 965 | 4:14.00 | | | 4:14.00 | PB | Daniel Jackson | U20 | 21.03.93 | Philip Hicken | Warrington | Stretford | 9 Aug 11 | | | 966 | 4:14.0 | | | 4:12.9 | | James Porteous | | 30.10.85 | John Stephenson | Gateshead | Jarrow | 27 Apr 11 | | | 966 | 4:14.0 | | | 4:12.0 | | Ashley Humphreys | | 02.01.86 | | Exeter | Exeter | 31 May 11 | | | 968 | 4:14.01 | | | 4:08.45 | | Peter Tucker | | 17.04.81 | Peter Tucker | Blackheath & Bromley | Eltham | 22 Jun 11 | | | 969 | 4:14.04 | | | 4:14.04 | PB | Sean White | U20 | 12.07.94 | | Swansea | Brecon | 2 Jul 11 | | | 970 | 4:14.06 | | | 4:04.95 | | Graham Evans | U20 | 01.11.92 | | Kilbarchan | Glasgow (S) | 8 May 11 | | | 970 | 4:14.06 | | | 4:14.06 | PB | Jake Worton | U17 | 26.01.95 | | Wakefield | Stretford | 31 May 11 | | | 972 | 4:14.10 | | | 4:14.10 | PB | Rhys Clelland | U17 | 12.08.95 | Mark Kirk | Lagan Valley | Antrim | 20 Aug 11 | | | 973 | 4:14.1 | | | 4:14.1 | PB | David O'Connell | U20 | | | Leicestershire Schs | Leicester | 11 Jun 11 | | | 973 | 4:14.1 | | | 4:14.1 | PB | Nathan Wilkins | U20 | 05.04.92 | Christopher Bowman | Medway & Maidstone | Eltham | 17 Aug 11 | | | 973 | 4:14.1 | | | 4:14.1 | PB | Martin Footman | | | | Worthing | Perivale | 20 Aug 11 | | | 976 | 4:14.2 | | | 4:03.01 | | Sam Dalgleish | | 29.09.88 | Christopher Frapwell | Yate | Stoke | 7 May 11 | | | 976 | 4:14.2 | | | 4:12.21 | | Joseph Vis | U23 | 08.10.91 | | Southport Waterloo | Warrington | 4 Jun 11 | | | 976 | 4:14.2 | | | 4:14.2 | PB | Ben Watson | U17 | 24.01.96 | | Aldershot, Farnham & District | Aldershot | 11 Jun 11 | | | 976 | 4:14.2 | | | 4:05.9 | | Christopher Price | | 05.05.88 | | Wakefield | Cudworth | 3 Jul 11 | | | 980 | 4:14.22 | | | 4:11.29 | | Paddy Robb | U17 | 25.08.96 | | St. Malachy's | Tullamore, IRL | 4 Jun 11 | | | 980 | 4:14.22 | | | 3:56.43 | | James West | U17 | 30.01.96 | Christopher Bowman | Medway & Maidstone | Ashford | 11 Jun 11 | | | 982 | 4:14.3 | | | 3:59.46 | | Gordon Pearce | | 14.03.84 | Robin Dickson | Kingston & Poly | Twickenham | 15 Jun 11 | | | 983 | 4:14.34 | | | 4:03.82 | | James Roberts | U20 | 13.10.93 | Steven Spires | Wrexham | Aberdare | 30 Jul 11 | | | 984 | 4:14.36 | | | 4:14.36 | PB | Gavin Marshall | | 26.10.86 | | Scunthorpe | Sportcity | 18 Jun 11 | | | 985 | 4:14.40 | | | 4:14.40 | PB | Cameron Coetzee | U17 | 07.01.95 | | North Somerset | Yate | 31 Jul 11 | | | 986 | 4:14.4 | | | 4:14.4 | PB | Luke Robinson | U20 | 11.05.93 | | Rugby & Northampton | Rugby | 4 Jun 11 | | | 986 | 4:14.4 | | | 4:14.4 | PB | Dominic Mahoney | U17 | 29.12.94 | Arthur Almond | Blackburn | Blackburn | 5 Jun 11 | | | 988 | 4:14.45 | | | 3:55.36 | | Matthew Axe | U17 | 14.02.96 | Janet Nash | Wycombe | Watford | 6 Apr 11 | | | 989 | 4:14.50 | | | 3:56.25 | | Chris Perry | U23 | 01.03.90 | Chris Perry | Vale Royal | Stretford | 14 May 11 | | | 989 | 4:14.50 | | | 4:14.50 | PB | Luke McAra | | | Rob McKim | Reading AC | Watford | 29 Jun 11 | | | 989 | 4:14.50 | | | 4:10.72 | | Jack Rowe | U17 | 30.01.96 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | | | 989 | 4:14.50 | | | 3:59.52 | | James Wignall | U23 | 24.11.91 | Paul Roden | Sale Harriers Manchester | Stretford | 6 Sep 11 | | | 993 | 4:14.5 | | | 4:14.5 | PB | James McCann | U17 | 19.12.95 | Robert Hughes | Cannock & Stafford | Sutton Coldfield | 29 May 11 | | | 993 | 4:14.5 | | | 4:10.14 | | Michael Gaunt | U17 | 16.11.94 | Mark Brace | North Devon | Exeter | 31 May 11 | | | 993 | 4:14.5 | | | 4:04.32 | | Seb Goodall | U20 | 21.07.92 | Charles McConnell | Corby | Tipton | 14 Aug 11 | | | 996 | 4:14.53 | | | 4:06.2 | | Andrew Van Kints | | 23.09.83 | Andrew Beadle | Cheltenham | Alphen aan den Rijn, NED | 2 Oct 11 | | | 997 | 4:14.56 | i | | 4:11.23i | | Mark Gardner | | 01.10.81 | | Lancaster & Morecambe | Glasgow | 26 Feb 11 | | | 4:18.20 | | | | | | | | | | Gateshead | 27 Aug 11 | | | 998 | 4:14.60 | | | 3:56.63 | | Oliver James | U20 | 26.03.94 | John Archer | Sunderland | Gateshead | 14 May 11 | | | 998 | 4:14.60 | | | 4:09.33 | | Zac Howe | U20 | 28.04.94 | Stuart Swann | Horwich | Stretford | 14 Jun 11 | | | 1000 | 4:14.6 | | | 4:14.6 | PB | Kristopher Axon | U23 | 13.06.90 | | Welbeck | Gateshead | 30 Mar 11 | | | 1000 | 4:14.6 | | | 4:09.09 | | Stephen Allen | V40 | 18.01.68 | | Law | Grangemouth | 5 Jun 11 | | | 1002 | 4:14.65 | | | 4:07.21 | | Laurie Luscombe | U23 | 02.06.90 | | Liverpool H | Stretford | 23 Aug 11 | | | 1003 | 4:14.7 | | | 4:14.7 | PB | Stuart Waterman | | | | Dartford H | Dartford | 9 Jul 11 | | | 1004 | 4:14.72 | | | 4:14.72 | PB | James Manley | | 04.01.84 | Gerald Archer | Hillingdon | Watford | 24 Aug 11 | | | 1005 | 4:14.74 | | | 4:02.16 | | Toby Starling | U17 | 06.03.96 | | Aldershot, Farnham & District | Watford | 1 Jun 11 | | | 1005 | 4:14.74 | | | 4:14.74 | PB | James Cody | U20 | | Gordon Manning | Oxford City | Watford | 1 Jun 11 | | | 1005 | 4:14.74 | | | 4:07.82 | | Linton Taylor | U17 | 20.01.95 | | Newark | Watford | 21 Sep 11 | | | 1008 | 4:14.75 | | | 4:08.42 | | Andrew Miles | U20 | 10.08.94 | Andrew Carter | Vale Royal | Stretford | 12 Jul 11 | | | 1009 | 4:14.76 | | | 4:08.04 | | William Bodkin | U20 | 18.03.92 | Keith Robey | Guernsey | Portsmouth | 15 May 11 | | | 1010 | 4:14.78 | | | 4:06.7 | | Daniel Robinson | U17 | 24.09.95 | | Jersey | Palermo, ITA | 25 May 11 | | | 1010 | 4:14.78 | | | 3:56.08 | | Chris Brown | | 04.09.87 | | Mansfield | Bournemouth | 4 Jun 11 | | | 1012 | 4:14.8 | | | 4:05.75 | | Joe Walton | U17 | 15.09.95 | Charlotte Fisher | Taunton | Exeter | 31 May 11 | | | 1013 | 4:14.82 | | | 4:05.66 | | Cameron McKie | U15 | 09.12.96 | Gordon Palmer | West Suffolk | Gateshead | 1 Jul 11 | | | 1014 | 4:14.84 | | | 4:14.84 | PB | Nathan Wake | U20 | 08.08.92 | Ayo Falola | Herts Phoenix | Woodford | 30 Aug 11 | | | 1015 | 4:14.9 | | | 4:14.9 | PB | Jake Rogers | U17 | 20.07.95 | James Roberts | Invicta East Kent | Ashford | 14 May 11 | | | 1016 | 4:14.91 | | | 4:04.37 | | Luke Jones | U15 | 18.10.96 | | Tamworth | Watford | 24 Aug 11 | | | 1017 | 4:14.94 | | | 4:11.7 | | Bryn Reynolds | | 02.12.87 | David Chalfen | Newham & Essex Beagles | Eltham | 25 May 11 | | | 1018 | 4:14.96 | | | 4:14.96 | PB | Joe Johnston | U20 | 10.04.93 | | Rossendale | Stretford | 28 Jun 11 | | | 1019 | 4:15.1 | | | 4:15.1 | PB | Ian Harding | | 30.03.82 | | Morpeth | Middlesbrough | 4 Jun 11 | | | 1019 | 4:15.1 | | | 4:14.1 | | James Tidd | U20 | 06.01.94 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 9 Jul 11 | | | 1019 | 4:15.1 | | | 4:15.1 | PB | Keith Ewing | V50 | 29.12.60 | | Blackheath & Bromley | Eltham | 20 Jul 11 | | | 1022 | 4:15.11 | | | 4:09.2 | | Matthew Doyle | U17 | 22.09.95 | Christopher Frapwell | Stroud | Birmingham (Un) | 13 Aug 11 | | | 1023 | 4:15.15 | | | 4:15.15 | PB | Patrick Lucas | U17 | 20.01.96 | Mike Fleet | Croydon | Watford | 1 Jun 11 | | | 1024 | 4:15.17 | | | 4:15.17 | PB | Tom Mulligan | U17 | 28.10.94 | | Crawley | Watford | 1 Jun 11 | | | 1025 | 4:15.20 | | | 4:09.27 | | Connor Davies | U17 | 11.05.96 | Kevin Tobin | Swansea | Aberdare | 30 Jul 11 | | | 1026 | 4:15.2 | | | 4:15.2 | PB | Peter Le Grice | | | | Mounts Bay | Carn Brea | 31 Jul 11 | | | 1026 | 4:15.2 | | | 4:08.7 | | Richard Brown | | 15.07.82 | Mark Baddeley | Lincoln Wellington | Blackburn | 14 Aug 11 | | | 1026 | 4:15.2 | | | 4:08.47 | | Alex Short | U20 | 07.01.94 | Lisa Pickering | Chelmsford | Southend | 29 Aug 11 | | | 1029 | 4:15.22 | i | | 4:00.77 | | Simon McCluney | U23 | 22.04.90 | John Glover | Lagan Valley | Glasgow | 5 Feb 11 | | | 1029 | 4:15.22 | | | 4:12.12 | | Adam Villard | U20 | 12.06.93 | Adam Villard | St. Mary's Richmond | Watford | 29 Jun 11 | | | 1031 | 4:15.25 | i | | 4:08.74 | | James Palmer | U23 | 09.12.89 | Richard Brown | City of York | Sheffield | 15 Jan 11 | | | 1032 | 4:15.26 | | | 4:15.00 | | Massi Dendani | U20 | 19.04.94 | Dave Naylor | Havering Mayesbrook | Watford | 29 Jun 11 | | | 1033 | 4:15.3 | | | 4:15.3 | PB | Adam Magowan | U20 | 03.08.93 | Robert Mcgaffin | Orchard County | Belfast | 14 Apr 11 | | | 1033 | 4:15.3 | | | 4:04.92 | | Matt Grant | | 21.01.87 | George Harrison | Shaftesbury Barnet | Cambridge | 8 May 11 | | | 1033 | 4:15.3 | | | 4:10.8 | | Ronan Shally | | 24.09.76 | | Guernsey | St. Peter Port | 28 Jul 11 | | | 1033 | 4:15.3 | | | 3:49.28 | | Zac Randall | U20 | 16.08.92 | | Wycombe | Guildford | 30 Jul 11 | | | 1037 | 4:15.32 | | | 4:03.19 | | Matthew Hulse | U17 | 13.10.95 | Philip Hicken | Warrington | Stretford | 31 May 11 | | | 1038 | 4:15.34 | | | 4:15.34 | PB | Sam Burgess | U20 | 07.03.94 | Joyce Hogg | Aberdeen | Wishaw | 27 Aug 11 | | | 1039 | 4:15.38 | | | 4:15.0 | | Joshua Woodcock-Shaw | U20 | 04.07.94 | Deborah Rowlands | Spenborough | Stretford | 10 Jul 11 | | | 1040 | 4:15.40 | | | 4:07.9 | | Nick Armstrong | U17 | 30.01.96 | Jon Armstrong | Bexley | Milton Keynes | 21 May 11 | | | 1040 | 4:15.40 | | | 4:15.39i | | Oliver Ager | U20 | 02.06.92 | | Taunton | Exeter | 30 Aug 11 | | | 1042 | 4:15.41 | | | 4:15.41 | PB | Scott Anderson | U23 | 12.04.90 | Dave Finlayson | Lasswade | Glasgow (S) | 5 Aug 11 | | | 1043 | 4:15.45 | | | 4:15.45 | PB | Nikita Katende | U15 | 30.06.97 | Blake Ellis | Trafford | Stretford | 3 May 11 | | | 1044 | 4:15.50 | | | 4:15.2 | | Andrew Robinson | V45 | 21.03.66 | Richard Holt | Thames Hare & Hounds | Tooting Bec | 27 Aug 11 | | | 1045 | 4:15.54 | i | | 4:03.64i | | Stephen Matthews | | 02.07.85 | | Calderglen | Glasgow | 23 Jan 11 | | | 1046 | 4:15.6 | | | 4:15.13 | | Hassan Muse | U17 | 01.04.95 | | Enfield & Haringey | Lee Valley | 8 May 11 | | | 1046 | 4:15.6 | | | 4:11.4 | | Callum Rowett | U20 | 16.05.94 | Andy Bibby | Preston | Sportcity | 10 Jul 11 | | | 1048 | 4:15.63 | | | 3:58.88 | | Robert Torch | U20 | 19.06.93 | Brian Scobie | Leeds City | Stretford | 26 Jul 11 | | | 1048 | 4:15.63 | | | 4:15.63 | PB | Daniel Quarmby | U17 | 15.03.95 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 23 Aug 11 | | | 1050 | 4:15.66 | | | 4:13.25 | | Jason Wooldridge | U20 | 03.12.93 | | Horsham Blue Star | Brighton | 17 Aug 11 | | | 1051 | 4:15.69 | | | 4:11.15i | | Adam Peters | U23 | 25.05.90 | John Montgomery | Kirkintilloch | Linwood | 27 Apr 11 | | | 1052 | 4:15.70 | | | 4:08.22 | | Matthew Gordon | U20 | 02.02.94 | Michael Williams | Havant | Crawley | 29 Aug 11 | | | 1053 | 4:15.7 | | | 4:05.1 | | Andrew Moreton | | 01.11.83 | | Kent | Erith | 7 May 11 | | | 1053 | 4:15.7 | | | 3:50.87 | | David Peters | V40 | 30.07.71 | | Herne Hill | Ashford | 4 Sep 11 | | | 1055 | 4:15.71 | | | 4:13.72 | | Peter Townsend | U23 | 26.08.90 | | Herts Phoenix | Tonbridge | 20 Aug 11 | | | 1056 | 4:15.75 | | | 4:12.28 | | Joshua Morrison | U23 | 17.01.91 | Martin Leyland | Shetland | Sandown | 30 Jun 11 | | | 1056 | 4:15.75 | | | 3:56.97 | | Billy White | U15 | 25.01.97 | Paul Collicutt | Brighton Phoenix | Watford | 27 Jul 11 | | | 1058 | 4:15.77 | | | 4:15.77 | PB | Ben Stafford | U20 | 16.08.94 | Norrie Hay | East Kilbride | Grangemouth | 10 Jun 11 | | | 1059 | 4:15.78 | | | 4:15.78 | PB | Michael Briggs | | 03.06.86 | Ian Pike | Benfleet RC | Watford | 27 Jul 11 | | | 1060 | 4:15.79 | | | 4:15.79 | PB | Chris Hilton | U17 | 10.10.94 | | St. Albans AC | Watford | 1 Jun 11 | | | 1061 | 4:15.80 | | | 4:11.51 | | Tim Spencer | | 01.06.81 | Roderick Lock | Southampton | Portsmouth | 15 May 11 | | | 1062 | 4:15.85 | | | 4:15.85 | PB | George Vaughan | U17 | 10.10.94 | Christopher Bowman | Medway & Maidstone | Watford | 1 Jun 11 | | | 1063 | 4:15.88 | | | 4:09.5 | | Sam Eglen | U17 | 11.11.94 | Tim Eglen | Aldershot, Farnham & District | Ashford | 6 Aug 11 | | | 1064 | 4:15.9 | | | 4:08.5 | | Kyran Hale | U17 | 03.04.95 | | Severn | Birmingham (Un) | 2 May 11 | | | 1064 | 4:15.9 | | | 4:15.9 | PB | Liam Watson | U17 | 11.10.95 | David Wilkinson | Middlesbrough (Mandale) | Middlesbrough | 5 Jul 11 | | | 1066 | 4:15.95 | | | 4:10.23 | | James McKenzie | U17 | 02.09.95 | | Chichester | Watford | 29 Jun 11 | | | 1067 | 4:16.0 | | | 4:02.4 | | Harry Earl | U20 | 10.11.92 | | Border | Blackburn | 1 May 11 | | | 1067 | 4:16.0 | | | 4:07.8 | | Glenn Saqui | | 09.02.80 | | Highgate | Brighton | 4 Jun 11 | | | 1067 | 4:16.0 | | | 4:16.0 | PB | Tom Rodgers | U20 | 30.11.92 | | Nene Valley | Harrow | 30 Jul 11 | | | 1070 | 4:16.03 | | | 4:02.10 | | Stephen Mackay | U20 | 07.06.92 | Charles Forbes | Inverness | Inverness | 14 Aug 11 | | | 1071 | 4:16.06 | | | 4:13.23 | | Richard Smith | | 19.11.88 | | Holmfirth | Stretford | 26 Jul 11 | | | 1072 | 4:16.08 | | | 3:53.70 | | Nathaniel Quigley | U23 | 19.04.89 | | Luton | Watford | 10 Aug 11 | | | 1073 | 4:16.1 | | | 4:04.9 | | Paul Key | | 22.12.78 | | Swindon | Yate | 23 Jul 11 | | | 1074 | 4:16.2 | | | 4:16.2 | PB | Joe Evans | U20 | | | Shropshire Schs | Telford | 14 May 11 | | | 1074 | 4:16.2 | | | 4:16.2 | PB | Jake Elliott | U17 | 05.09.94 | | Brighton Phoenix | Crawley | 15 May 11 | | | 1074 | 4:16.2 | | | 4:07.34 | | James Teuten | U23 | 25.07.89 | | City of Portsmouth | Yeovil | 4 Jun 11 | | | 1074 | 4:16.2 | | | 4:08.7 | | James Gray | U20 | 29.12.92 | John Wood | City of Sheffield | Doncaster | 11 Jun 11 | | | 1074 | 4:16.2 | | | 4:13.2 | | Alex Vandyck | U17 | | | City of Salisbury | Street | 15 Jun 11 | | | 1074 | 4:16.2 | | | 4:16.2 | PB | George Duckworth | U17 | 22.04.95 | | Tipton | Tipton | 10 Jul 11 | | | 1080 | 4:16.22 | | | 4:00.27i | | Mark Harris | | 02.06.82 | Nat Fisher | Harlow AC | Woodford | 5 Jul 11 | | | 1080 | 4:16.22 | | | 4:16.22 | PB | Luke Callis | U20 | 17.04.93 | | Orion | Woodford | 30 Aug 11 | | | 1082 | 4:16.25 | | | 3:42.29 | | Phillip Tedd | | 07.11.76 | | Sale Harriers Manchester | Cardiff | 4 Jun 11 | | | 1082 | 4:16.25 | | | 4:07.6 | | Robbie Ingham | U17 | 23.12.94 | John Priestley | Kendal | Stretford | 12 Jul 11 | | | 1084 | 4:16.27 | | | 4:12.93 | | Chris Neil | U20 | 26.07.94 | Helen Dobinson | Andover | Portsmouth | 15 May 11 | | | 1085 | 4:16.29 | | | 4:15.1 | | Cameron Knapp | U17 | 10.01.95 | Mark Hookway | Tonbridge | Watford | 24 Aug 11 | | | 1086 | 4:16.3 | | | 4:12.47 | | Toby Brimecome | U20 | | Mick Woods | City of Portsmouth | Portsmouth | 21 May 11 | | | 1086 | 4:16.3 | | | 4:00.38 | | Ryan Isaacson | U17 | 30.10.95 | Simon Goodwin | Bedford & County | Bedford | 13 Aug 11 | | | 1088 | 4:16.39 | | | 4:14.2 | | Matthew Kirby | U17 | 29.12.94 | John Skevington | Wreake | Loughborough | 13 Jul 11 | | | 1089 | 4:16.40 | | | 4:16.40 | PB | Craig Haxton | U20 | 05.04.94 | | Kilbarchan | Linwood | 17 Aug 11 | | | 1090 | 4:16.4 | | | 4:16.4 | PB | Jack Christie | U17 | 24.02.95 | | Liverpool H | Sportcity | 17 Jul 11 | | | 1091 | 4:16.50 | | | 4:08.58 | | Adrian Haines | V40 | 21.04.67 | John Shelton | Crawley | Crawley | 29 Aug 11 | | | 1092 | 4:16.60 | | | 4:15.26 | | Adam Craig | U17 | 09.05.95 | Bruce Scott | Tweed, Leader, Jed Track | Glasgow (S) | 30 Jul 11 | | | 1093 | 4:16.6 | | | 4:16.6 | PB | Joe Morwood | U23 | 10.06.91 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 21 May 11 | | | 1094 | 4:16.66 | | | 4:16.66 | PB | Andy Eakins | | 26.09.76 | Alli Crossman | Farnham Runners | Watford | 1 Jun 11 | | | 1095 | 4:16.68 | | | 3:59.09 | | Declan Murray | U23 | 13.07.90 | | Macclesfield | Cambridge | 14 May 11 | | | 1096 | 4:16.70 | | | 4:08.35 | | George Gillingwater | U17 | 01.12.94 | Gary Howells | Chiltern | Watford | 20 Apr 11 | | | 1097 | 4:16.7 | | | 3:56.99 | | Jack Scarr | U20 | 10.08.93 | Stan Taylor | Blackpool, Wyre & Fylde | Preston | 3 Jul 11 | | | 1097 | 4:16.7 | | | 4:16.7 | PB | Nathan Brown | U20 | 30.06.94 | Adrian Webb | St. Helens Sutton | Stretford | 14 Aug 11 | | | 1097 | 4:16.7 | | | 4:04.94 | | Ryan Thomson | U17 | 21.02.96 | John Montgomery | Cambuslang | Glasgow | 30 Aug 11 | | | 1100 | 4:16.73 | | | 3:51.93 | | Lewis Lloyd | U20 | 29.04.94 | | Herne Hill | Kingston | 14 May 11 | | | 1101 | 4:16.77 | i | | 4:15.90 | | Eoghan Totten | U20 | 29.01.93 | Kerry Harty | Newcastle & District | Glasgow | 26 Feb 11 | | | 1101 | 4:16.77 | | | 4:16.77 | PB | Alexander Davidson | | 12.12.84 | Moray Anderson | Falkirk | Grangemouth | 14 Aug 11 | | | 1103 | 4:16.8 | | | 4:13.38 | | Nick Corker | V35 | 10.12.74 | Steve Marklew | Royal Sutton Coldfield | Corby | 7 May 11 | | | 1103 | 4:16.8 | | | 3:57.7 | | Neil Phillips | | 06.01.79 | Mick Woods | Aldershot, Farnham & District | Erith | 7 May 11 | | | 1103 | 4:16.8 | | | 4:10.66 | | Oliver Kyriakides | U17 | 10.02.95 | Ron Dawson | Southend | Ipswich | 8 May 11 | | | 1103 | 4:16.8 | | | 4:16.8 | PB | Abraham Brown | U20 | 20.03.94 | Peter Barry | Harrow | Hemel Hempstead | 24 Jul 11 | | | 1107 | 4:16.85 | | | 4:03.15 | | Rowan Preece | U17 | 08.05.95 | Charlotte Fisher | Taunton | Street | 14 May 11 | | | 1108 | 4:16.87 | | | 4:13.6 | | Michael Bride | U20 | 25.09.92 | | Liverpool Pembroke Sefton | Stretford | 26 Jul 11 | | | 1109 | 4:16.88 | | | 4:16.88 | PB | Chris Bennet | U20 | 27.08.93 | | Crewe & Nantwich | Stretford | 23 Aug 11 | | | 1110 | 4:16.89 | | | 4:16.89 | PB | Joe McKnight | V35 | 28.12.75 | John Montgomery | Garscube | Glasgow (S) | 5 Aug 11 | | | 1111 | 4:16.9 | | | 4:09.15 | | Philip Edge | U23 | 22.10.90 | | Deeside AAC | Gateshead | 30 Mar 11 | | | 1112 | 4:16.96 | | | 4:16.96 | PB | Simon Anetts | U17 | 03.05.95 | Paul Hayes | Coventry | Birmingham (Un) | 13 Jul 11 | | | 1113 | 4:16.97 | | | 4:16.97 | PB | Graham Fisher | U20 | 08.09.92 | | Southampton | Portsmouth | 15 May 11 | | | 1114 | 4:17.0 | | | 4:15.2 | | Timothy Livingstone | U17 | 06.12.95 | Mark Livingstone | Hercules Wimbledon | Erith | 18 Jun 11 | | | 1114 | 4:17.0 | | | 3:57.37 | | Chris McGahan | U17 | 03.12.94 | Paul Roden | Sale Harriers Manchester | Liverpool | 19 Jun 11 | | | 1114 | 4:17.0 | | | 4:16.08 | | Stephen Fleming | U23 | 11.11.91 | | Kilbarchan | Linwood | 30 Aug 11 | | | 1117 | 4:17.05 | | | 4:02.29 | | Nick Howard | | 18.12.86 | Nick Howard | Skyrac | Cudworth | 14 May 11 | | | 1117 | 4:17.05 | | | 4:13.64 | | Darren Southcott | U23 | 03.09.91 | | Woodford Green Essex Ladies | Watford | 29 Jun 11 | | | 1119 | 4:17.14 | | | 4:11.10i | | Max McNeill | U20 | 26.06.93 | | Lothian | Grangemouth | 6 Jul 11 | | | 1120 | 4:17.16 | | | 4:17.16 | PB | Thomas O'Mara | U20 | 07.06.94 | | Mansfield | Stretford | 23 Aug 11 | | | 1121 | 4:17.20 | | | 4:17.20 | PB | Oliver Garner | U17 | 05.10.94 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 1 Jun 11 | | | 1122 | 4:17.2 | | | 4:17.2 | PB | Reece Clark | U17 | 04.10.94 | Don Lennon | Ribble Valley | Blackpool | 14 May 11 | | | 1122 | 4:17.2 | | | 4:05.27 | | Elliott Stones | U17 | 05.04.96 | | Scunthorpe | Barlborough | 19 Jun 11 | | | 1124 | 4:17.21 | | | 4:17.21 | PB | Tom Harding | U17 | 13.05.96 | | Colwyn Bay | Aberdare | 30 Jul 11 | | | 1125 | 4:17.28 | | | 4:17.28 | PB | Tom Charteress | U17 | 27.04.96 | | Rugby & Northampton | Watford | 27 Jul 11 | | | 1126 | 4:17.29 | | | 4:17.29 | PB | Jake Spence | U17 | | | Kent Schs | Ashford | 11 Jun 11 | | | 1127 | 4:17.3 | | | 4:14.4 | | Scott Baxter | U23 | 11.11.90 | | Charnwood | Nuneaton | 14 May 11 | | | 1127 | 4:17.3 | | | 4:08.74 | | Dominic Kiralyfi | U23 | 12.04.91 | | | Tooting Bec | 23 Jul 11 | | | 1127 | 4:17.3 | | | 4:12.12 | | Jamie Darling | | | | Blackheath & Bromley | Harrow | 30 Jul 11 | | | 1127 | 4:17.3 | | | 4:07.8 | | Ashley Kay | U20 | 20.08.92 | | Rossendale | Leigh | 14 Aug 11 | | | 1131 | 4:17.33 | | | 4:11.10 | | Eoin O'Brien | U17 | 15.11.94 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 29 Jun 11 | | | 1132 | 4:17.34 | | | 4:08.35 | | Jamie Bryant | U20 | 15.07.94 | | Tonbridge | Tonbridge | 3 May 11 | | | 1133 | 4:17.36 | | | 4:17.36 | PB | Joe Shail | U17 | 26.01.95 | Paul Hayes | Coventry | Birmingham (Un) | 1 Jun 11 | | | 1133 | 4:17.36 | | | 4:06.36 | | Euan Gillham | U15 | 29.04.97 | Robert Hawkins | Kilbarchan | Glasgow (S) | 31 Jul 11 | | | 1135 | 4:17.37 | | | 4:17.37 | PB | Warren Turner | U17 | 11.10.94 | | Liverpool Pembroke Sefton | Stretford | 17 May 11 | | | 1136 | 4:17.38 | | | 4:17.38 | PB | Daniel McKeown | U17 | 29.07.96 | Paul Hayes | Coventry | East Kilbride | 7 Aug 11 | | | 1137 | 4:17.40 | | | 4:13.31 | | James Moorcroft | U23 | 06.10.89 | Mark Shepherd | Team Kennet | Watford | 6 Apr 11 | | | 1138 | 4:17.4 | | | 4:16.4 | | Samuel Robinson | U17 | 11.09.94 | Lisa Pickering | Chelmsford | Harrow | 7 May 11 | | | 1138 | 4:17.4 | | | 4:12.0 | | Luke Montgomery | | 19.04.85 | | Corby | Corby | 16 Aug 11 | | | 1138 | 4:17.4 | | | 4:07.51 | | Roger Poolman | U20 | | | Cambridge Uni | Cambridge | 6 Nov 11 | | | 1141 | 4:17.5 | | | 4:13.1 | | Iain Connell | V40 | 26.11.70 | | Kilmarnock | Saltcoats | 10 Apr 11 | | | 1141 | 4:17.5 | | | 4:11.47 | | Joshua King | U17 | 03.09.95 | | Bournemouth | Bournemouth | 5 Jun 11 | | | 1141 | 4:17.5 | | | 4:04.1 | | Nick Hardy | U20 | | Aaron Thomas | Birchfield H | Worcester | 14 Jun 11 | | | 1141 | 4:17.5 | | | 4:12.8 | | Nick Thorn | U20 | 19.12.93 | | City of Portsmouth | Portsmouth | 10 Jul 11 | | | 1141 | 4:17.5 | | | 4:17.5 | PB | Nicholas Stone | U20 | 26.03.94 | | Peterborough | Andover | 30 Jul 11 | | | 1146 | 4:17.51 | | | 4:06.43 | | William Mycroft | U23 | 08.01.91 | | Cambridge & Coleridge | Watford | 27 Jul 11 | | | 1147 | 4:17.55 | | | 4:17.55 | PB | Ben Hampson | U17 | 21.02.95 | | Nene Valley | Watford | 29 Jun 11 | | | 1148 | 4:17.56 | | | 4:08.34 | | Jordan Smith | U20 | 09.11.93 | Jim Brown | Dudley & Stourbridge | Birmingham (Un) | 1 Jun 11 | | | 1149 | 4:17.6 | | | 4:12.24 | | Patrick Vis | U23 | 08.10.91 | | Southport Waterloo | Jarrow | 27 Apr 11 | | | 1149 | 4:17.6 | | | 4:02.52 | | James Hood | U23 | 19.12.89 | | Bromsgrove & Redditch | Tamworth | 14 Aug 11 | | | 1151 | 4:17.64 | | | 4:01.90 | | Ross Tennant | U17 | 16.04.96 | Neil Tennant | Ipswich | Watford | 24 Aug 11 | | | 1152 | 4:17.7 | | | 4:17.7 | PB | Christopher Perham | U17 | 24.02.95 | | Poole AC | Winchester | 5 Jun 11 | | | 1152 | 4:17.7 | | | 4:11.4 | | Paul Hayman | | 02.11.79 | Urban Bettag | Peterborough | Battersea Park | 20 Aug 11 | | | 1154 | 4:17.73 | | | 4:17.73 | PB | Gary Burnett | V40 | 05.11.67 | Roy Stowell | Shepshed | Loughborough | 13 Jul 11 | | | 1154 | 4:17.73 | | | 4:17.73 | PB | Nathan Thompson | U20 | 16.05.94 | | Cumberland Fell Runners | Stretford | 26 Jul 11 | | | 1156 | 4:17.77 | | | 4:09.5 | | Stephen Woodford | U17 | 27.09.94 | Jeremy Freeman | Chelmsford | Tonbridge | 20 Aug 11 | | | 1157 | 4:17.80 | | | 4:17.80 | PB | James Mitchell | U20 | 28.09.93 | | Bracknell AC | Watford | 24 Aug 11 | | | 1158 | 4:17.8 | | | 4:17.8 | PB | Edward Rimmer | U20 | 04.10.92 | | Liverpool Pembroke Sefton | Ellesmere Port | 7 May 11 | | | 1158 | 4:17.8 | | | 4:17.78 | | Stuart Roe | U17 | 28.07.95 | | Cambuslang | Linwood | 5 Jun 11 | | | 1160 | 4:17.84 | | | 4:06.56 | | George Elliott | U15 | 29.12.97 | Ian Pike | Benfleet RC | Watford | 27 Jul 11 | | | 1161 | 4:17.90 | | | 4:17.90 | PB | Martin Campbell | U20 | 26.11.93 | Todd Bennett | Southampton | Portsmouth | 15 May 11 | | | 1162 | 4:17.9 | | | 4:17.9 | PB | James Nutt | U17 | | Robert Griffiths | Leicester | Nuneaton | 14 May 11 | | | 1162 | 4:17.9 | | | 3:59.79 | | Dominik Morton | | 13.12.86 | | Halesowen | Cannock | 3 Jul 11 | | | 1164 | 4:17.91 | | | 4:00.27 | | Corey De'Ath | U17 | 16.02.96 | Mark Hookway | Tonbridge | Tonbridge | 5 Jun 11 | | | 1165 | 4:17.97 | | | 4:13.27i | | Alex Penfold | U20 | 07.01.94 | Nigel Griffiths | Sutton & District | Kingston | 14 May 11 | | | 1165 | 4:17.97 | | | 4:17.97 | PB | Adam Weightman | U20 | 25.01.94 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 14 Jun 11 | | | 1167 | 4:18.00 | | | 4:05.06 | | Jamie Dee | U15 | 23.11.97 | Simon Doyle | Herts Phoenix | Gateshead | 1 Jul 11 | | | 1167 | 4:18.00 | | | 4:18.00 | PB | James Reilly | U20 | 28.02.92 | James Roberts | Invicta East Kent | Watford | 27 Jul 11 | | | 1167 | 4:18.00 | | | 4:05.0 | | Tim Bailey | V40 | 29.03.67 | | Thanet RR | Watford | 27 Jul 11 | | | 1170 | 4:18.0 | i | | 4:12.48i | | Alastair Stanley | U17 | 02.09.95 | Rob McLennan | Garscube | Glasgow | 11 Feb 11 | | | 1170 | 4:18.0 | | | 4:13.3 | | Phil Moore | | 19.11.88 | Sam Stanislaus | Darlington H | Gateshead | 30 Mar 11 | | | 1170 | 4:18.0 | | | 3:57.71 | | Andrew Wright | U17 | 13.09.95 | Lawson Cochrane | Willowfield | Belfast | 14 Apr 11 | | | 1170 | 4:18.0 | | | 4:18.0 | PB | Ben Ashcroft | U17 | 11.07.96 | | Shrewsbury | Telford | 11 Jun 11 | | | 1174 | 4:18.01 | | | 4:18.01 | PB | Martin Gore | | 05.05.81 | | Lasswade | Grangemouth | 22 May 11 | | | 1175 | 4:18.05 | | | 4:13.28 | | Alex Richards | U20 | 13.11.93 | | Ilford | Chelmsford | 15 May 11 | | | 1176 | 4:18.06 | i | | 4:02.36 | | Michael Ferguson | U17 | 18.03.95 | Ken Hogg | Banchory Stonehaven | Glasgow | 5 Mar 11 | | | 4:18.38 | | | | | | | | | | Grangemouth | 17 Apr 11 | | | 1176 | 4:18.06 | | | 4:18.06 | PB | Jordan Rackham | U17 | | | Nene Valley | Watford | 1 Jun 11 | | | 1178 | 4:18.1 | | | 4:18.0 | | Matt Winn-Smith | | 31.05.79 | | Cambridge H | Eltham | 17 Aug 11 | | | 1179 | 4:18.16 | | | 4:18.16 | PB | Connor Banks | U17 | 02.03.95 | Charlotte Fisher | Taunton | Street | 14 May 11 | | | 1180 | 4:18.19 | i | | 4:01.0 | | Philip Wilson | U23 | 29.12.91 | | Tipton | Cardiff | 5 Mar 11 | | | 1181 | 4:18.20 | | | 4:06.0 | | Nathan Gillis | U15 | 25.02.97 | Nicholas Bull | Team Kennet | Abingdon | 27 Aug 11 | | | 1182 | 4:18.2 | | | 4:04.7 | | Adem Omar | | 30.03.80 | | Andover | Andover | 30 Apr 11 | | | 1183 | 4:18.22 | | | 4:14.57 | | Matt Holmes | U20 | 24.03.94 | Vicente Modahl | Sale Harriers Manchester | Eton | 7 May 11 | | | 1184 | 4:18.26 | | | 4:18.26 | PB | Thomas Coyne | U15 | 29.09.96 | | Jarrow & Hebburn | Gateshead | 1 Jul 11 | | | 1185 | 4:18.28 | | | 4:12.92 | | Adam Sixsmith | U17 | 22.09.94 | Adam Sixsmith | Trafford | Watford | 1 Jun 11 | | | 1186 | 4:18.3 | | | 4:16.83 | | Brendan Teer | | 08.07.88 | | East Down | Belfast | 14 Apr 11 | | | 1186 | 4:18.3 | | | 4:18.3 | PB | Ben Upjohn | U17 | 26.02.96 | Paul Kelsey | Oxford City | Winchester | 3 Jul 11 | | | 1186 | 4:18.3 | | | 3:57.20 | | Jonathon Roberts | U20 | 11.05.94 | Rob McKim | Reading AC | Abingdon | 17 Sep 11 | | | 1189 | 4:18.35 | | | 4:05.67 | | Matthew Sheen | U15 | 22.09.96 | Andrew Carter | Vale Royal | Stretford | 23 Aug 11 | | | 1190 | 4:18.38 | | | 4:10.90 | | Liam Ratcliffe | | 08.04.88 | | Rugby & Northampton | Stretford | 23 Aug 11 | | | 1191 | 4:18.4 | | | 4:02.29 | | Lee Slater | | 23.08.83 | | Dudley & Stourbridge | Banbury | 14 Aug 11 | | | 1192 | 4:18.42 | | | 4:03.58 | | Rob Dewhurst | V35 | 13.04.75 | Rob Dewhurst | Liverpool H | Stretford | 12 Jul 11 | | | 1193 | 4:18.49 | | | 4:08.4 | | Joseph Lancaster | U17 | 17.01.96 | Nicholas Lancaster | City of Sheffield | Stretford | 3 May 11 | | | 1193 | 4:18.49 | | | 4:11.1 | | Edward Dodd | U20 | 10.02.94 | Andy Payne | Eastbourne | Crawley | 22 Jun 11 | | | 1195 | 4:18.5 | | | 4:18.5 | PB | Jack Neeson | U20 | 23.01.92 | | Ballymena Runners | Gateshead | 30 Mar 11 | | | 1195 | 4:18.5 | | | 4:18.5 | PB | Kane Lee | U17 | 06.06.95 | Neil Miller | Yate | Yate | 3 Apr 11 | | | 1195 | 4:18.5 | | | 4:03.79 | | Josh Carr | U20 | 30.07.94 | | Worcester | Worcester | 11 Jun 11 | | | 1195 | 4:18.5 | | | 4:16.3 | | Jamie Grose | U17 | 03.10.94 | Jamie Grose | Bournemouth | Bournemouth | 3 Jul 11 | | | 1195 | 4:18.5 | | | 4:18.5 | PB | Tom O'Dowd | U20 | 19.09.93 | Peter Barry | Harrow | Hemel Hempstead | 24 Jul 11 | | | 1200 | 4:18.54 | | | 4:18.54 | PB | Buzz Shephard | | 21.06.76 | | Dulwich | Eltham | 25 May 11 | | | 1201 | 4:18.55 | | | 4:17.24 | | Ned Oliver | U15 | 18.12.96 | Mark Brace | North Devon | Gateshead | 1 Jul 11 | | | 1202 | 4:18.6 | | | 4:16.97 | | Paul Thompson | V35 | 25.07.73 | | Sparkhill | Birmingham | 1 Jun 11 | | | 1203 | 4:18.61 | | | 4:10.35 | | Aaron Lowery | | 02.10.84 | Philip Townsend | Leeds City | Stretford | 26 Jul 11 | | | 1204 | 4:18.65 | | | 4:09.89 | | Jamie Finnigan | U15 | 10.11.96 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | | | 1204 | 4:18.65 | | | 4:03.36 | | Matthew Wigelsworth | U15 | 27.09.96 | Philip Hicken | Warrington | Stretford | 23 Aug 11 | | | 1206 | 4:18.69 | | | 4:11.29 | | Blake Ellis | | 26.11.85 | | Trafford | Watford | 1 Jun 11 | | | 1207 | 4:18.7 | | | 4:10.85 | | Calum Hulme | U17 | 28.03.95 | George Cooper | City of Stoke | Stoke | 5 Jun 11 | | | 1207 | 4:18.7 | | | 4:18.7 | PB | Robert Donohue | U20 | 24.02.92 | | Ravensbourne Sch | Eltham | 22 Jun 11 | | | 1207 | 4:18.7 | | | 4:18.7 | PB | Sarwar Khan | | 20.05.82 | | Herne Hill | Tooting Bec | 23 Jul 11 | | | 1207 | 4:18.7 | | | 4:16.02 | | Alec Finch | U17 | | | Thurrock | Grays | 30 Jul 11 | | | 1207 | 4:18.7 | | | 4:06.36 | | Robel Bahelbi | U20 | 19.01.93 | | Highgate | Woking | 13 Aug 11 | | | 1212 | 4:18.75 | | | 3:59.73 | | Mike Trees | V45 | 26.09.62 | | Belgrave | Watford | 1 Jun 11 | | | 1213 | 4:18.79 | | | 4:18.79 | PB | Josh Duffy | U20 | 16.12.93 | John Docker | Pendle | Stretford | 3 May 11 | | | 1213 | 4:18.79 | | | 4:11.13 | | Andrew Sweeney | U23 | 10.11.89 | Roderick Lock | Southampton | Watford | 24 Aug 11 | | | 1213 | 4:18.79 | | | 4:10.12 | | Robert Bough | U15 | 16.12.96 | David Campbell | Edinburgh AC | Birmingham | 4 Sep 11 | | | 1216 | 4:18.8 | | | 4:10.70 | | Theo Blundell | U17 | 30.11.95 | Eddie Cockayne | Birchfield H | Coventry | 8 May 11 | | | 1216 | 4:18.8 | | | 4:05.99 | | Chris Middleton | U17 | 28.07.95 | | East Cheshire | Sheffield (W) | 8 May 11 | | | 1216 | 4:18.8 | | | 4:18.8 | PB | Bruce Harrold | | 28.07.77 | Robin Dickson | Dorking & Mole Valley | Croydon | 25 May 11 | | | 1216 | 4:18.8 | | | 4:18.8 | PB | Guy Allen | U20 | 17.09.93 | | Leamington | Burton-on-Trent | 3 Jul 11 | | | 1216 | 4:18.8 | | | 4:08.25i | | Jamie Crowe | U17 | 09.06.95 | Liz McColgan | Dundee Hawkhill | Wigan | 28 Aug 11 | | | 1221 | 4:18.82 | | | 4:10.7 | | Jonathan Nisbet | U17 | 29.01.95 | | Morpeth | Gateshead | 27 Aug 11 | | | 1222 | 4:18.85 | | | 4:12.82 | | Jack Villette | U17 | 17.03.95 | Paul Hayes | Coventry | Watford | 24 Aug 11 | | | 1223 | 4:18.89 | | | 4:05.39 | | Michael McManus | U23 | 17.04.89 | Michael Firth | South London | Bedford | 30 Apr 11 | | | 1224 | 4:18.90 | | | 4:05.90 | | Bradley Traviss | U17 | | | Halifax | Stretford | 23 Aug 11 | | | 1225 | 4:18.92 | | | 4:17.15 | | Alistair Nelson | U17 | 03.07.95 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 3 Jul 11 | | | 1226 | 4:18.93 | | | 4:00.9 | | Stuart Campbell | V40 | 27.05.67 | | Arbroath & District | Grangemouth | 4 May 11 | | | 1226 | 4:18.93 | | | 4:18.93 | PB | Dean Miller T37 | U23 | 23.08.89 | Bud Baldaro | Barrow & Furness | Birmingham (Un) | 1 Jun 11 | | | 1228 | 4:18.98 | | | 4:18.98 | PB | Charlie Howick | U17 | | | Charnwood | Nottingham | 3 Apr 11 | | | 1228 | 4:18.98 | | | 4:07.41 | | Lascelles Hussey | U15 | 01.07.97 | Lascelles Hussey | Herne Hill | Watford | 1 Jun 11 | | | 1228 | 4:18.98 | | | 4:04.9 | | Stephen Long | | 16.03.77 | | Notts | Loughborough | 9 Jun 11 | | | 1231 | 4:19.03 | | | 3:46.7 | | Thomas Brannon | V40 | 30.08.67 | | North Shields Poly | Gateshead | 27 Jul 11 | | | 1232 | 4:19.04 | | | 4:19.04 | PB | Andrew Law | U20 | 16.08.94 | Steve Reynolds | Basildon | Watford | 29 Jun 11 | | | 1233 | 4:19.08 | | | 4:10.60 | | Jack Fitsall | U20 | 08.07.94 | Steve Reynolds | Basildon | Watford | 29 Jun 11 | | | 1234 | 4:19.09 | | | 4:17.76 | | Jonathan Ketley | U20 | 14.05.94 | Stephen King | Crawley | Bedford | 5 Jun 11 | | | 1235 | 4:19.1 | | | 4:19.1 | PB | Sean Watson | U17 | 24.02.95 | David Pring | City of Norwich | Norwich | 18 Jun 11 | | | 1236 | 4:19.11 | | | 4:19.11 | PB | Liam Burthem | U15 | 22.04.97 | Liam Burthem | Warrington | Stretford | 31 May 11 | | | 1237 | 4:19.14 | | | 4:16.69 | | Jon Kerridge | U17 | 14.11.94 | Ron Dawson | Southend | Basildon | 2 May 11 | | | 1237 | 4:19.14 | | | 4:01.29 | | Luke Nicholas | U23 | 26.10.90 | Steve Mann | Ealing, Southall & Middx | Mile End | 14 May 11 | | | 1239 | 4:19.17 | | | 4:14.7 | | James Hatton | U15 | 09.09.96 | Robert Griffiths | Charnwood | Stretford | 31 May 11 | | | 1240 | 4:19.18 | | | 4:19.18 | PB | Dennis Cross | U20 | 13.10.93 | Dennis Cross | Thurrock | Watford | 1 Jun 11 | | | 1241 | 4:19.20 | | | 4:15.28 | | Adam Atkins | | 29.08.80 | Barry Hearn | Marshall Milton Keynes | Watford | 27 Jul 11 | | | 1242 | 4:19.2 | | | 4:15.8 | | Henry Buttress | U17 | 29.05.95 | Philip Hicken | Warrington | Stretford | 14 May 11 | | | 1242 | 4:19.2 | | | 3:48.01 | | Tom Holden | | 02.02.84 | | Tipton | Newport | 4 Jun 11 | | | 1242 | 4:19.2 | | | 4:19.2 | PB | Bert Truby | U23 | 28.11.91 | | Blackheath & Bromley | Eltham | 22 Jun 11 | | | 1242 | 4:19.2 | | | 4:18.7 | | Calum Upton | U15 | 10.12.96 | David Vosser | Winchester | Winchester | 3 Jul 11 | | | 1242 | 4:19.2 | | | 4:19.2 | PB | James Davis | U17 | 22.09.95 | Nick Taylor | Vale of Aylesbury | Hemel Hempstead | 24 Jul 11 | | | 1242 | 4:19.2 | | | 4:19.2 | PB | Ben Shearer | V35 | 27.05.76 | | Cambridge H | Eltham | 17 Aug 11 | | | 1248 | 4:19.22 | | | 4:19.22 | PB | Simon Campbell | U20 | 26.11.93 | Todd Bennett | Southampton | Portsmouth | 15 May 11 | | | 1249 | 4:19.23 | | | 4:15.11 | | Jake Alger | U15 | 07.09.96 | Andy Payne | Eastbourne | Brighton | 18 May 11 | | | 1250 | 4:19.25 | | | 4:00.55 | | Sean Chalmers | U17 | 07.10.95 | | Inverness | Inverness | 17 Sep 11 | | | 1251 | 4:19.29 | | | 4:17.74 | | Robert Male | U20 | 22.08.94 | | Rugby & Northampton | Watford | 27 Jul 11 | | | 1252 | 4:19.30 | | | 4:10.10 | | Samuel Longville | U17 | 17.04.95 | | Bridgend | Aberdare | 30 Jul 11 | | | 1253 | 4:19.3 | | | 4:19.3 | PB | Andrew Watt | U20 | 23.07.93 | | Stroud | Cheltenham | 15 May 11 | | | 1253 | 4:19.3 | | | 4:19.3 | PB | Xander Tansey | U17 | 08.09.95 | Robert Griffiths | Leicester | Leicester | 11 Jun 11 | | | 1253 | 4:19.3 | | | 4:19.3 | PB | Oliver Herd | U17 | | | Leicestershire Schs | Leicester | 11 Jun 11 | | | 1253 | 4:19.3 | | | 4:07.9 | | Tom Reilly | U20 | 19.09.93 | | Luton | Perivale | 9 Jul 11 | | | 1257 | 4:19.38 | | | 4:17.99 | | Richard Owen | U17 | 15.04.95 | | Crewe & Nantwich | Stretford | 12 Jul 11 | | | 1258 | 4:19.4 | | | 4:04.48 | | Kieran Wye | U17 | 25.09.95 | Alan Hewson | Windsor Slough Eton & Hounslow | Reading | 8 May 11 | | | 1258 | 4:19.4 | | | 4:19.4 | PB | James Peter Fielding | U17 | 23.05.95 | Andy Bibby | Preston | Sportcity | 8 May 11 | | | 1260 | 4:19.44 | | | 4:19.44 | PB | Joe Clark | U17 | 23.04.95 | Maurice Sharp | Hercules Wimbledon | Crystal Palace | 3 Apr 11 | | | 1260 | 4:19.44 | | | 4:12.2 | | Matthew Shaughnessy | U17 | 26.09.95 | | Oldham & Royton | Stretford | 26 Jul 11 | | | 1262 | 4:19.5 | | | 4:09.69 | | Jordan Ali | U20 | 25.09.92 | Tim Ash | City of Norwich | Ipswich | 15 May 11 | | | 1263 | 4:19.52 | | | 4:16.27 | | Steven Underwood | | | Roderick Lock | Southampton | Watford | 24 Aug 11 | | | 1264 | 4:19.54 | | | 4:19.54 | PB | Colin Roberts | V40 | 01.07.69 | | City of Derry | Antrim | 2 Jul 11 | | | 1265 | 4:19.56 | | | 4:19.56 | PB | Anthony Haynes | U17 | 15.07.95 | | Unattached | Hendon | 7 Jun 11 | | | 1266 | 4:19.57 | | | 4:19.57 | PB | Ben Whitney | U17 | 03.03.96 | Gary Howells | Chiltern | Watford | 27 Jul 11 | | | 1267 | 4:19.6 | | | 4:19.6 | PB | Stuart Flack | V35 | 15.08.74 | | Medway & Maidstone | Kingston | 20 Jul 11 | | | 1267 | 4:19.6 | | | 4:14.2 | | Alex Benfield | U17 | 22.02.96 | | Burton | Tipton | 14 Aug 11 | | | 1269 | 4:19.62 | | | 4:05.26 | | Josh Kerr | U15 | 08.10.97 | David Campbell | Edinburgh AC | Grangemouth | 26 Jun 11 | | | 1270 | 4:19.63 | | | 4:19.63 | PB | Thomas Marsden | U20 | | | Vale Royal | Stretford | 17 May 11 | | | 1271 | 4:19.64 | | | 4:19.64 | PB | Abdi Saleban | U20 | 03.03.92 | | Cardiff | Brecon | 2 Jul 11 | | | 1272 | 4:19.68 | | | 4:02.69 | | Max Ralston | U23 | 14.01.91 | | Victoria Park City of Glasgow | Grangemouth | 16 Apr 11 | | | 1273 | 4:19.69 | | | 4:19.69 | PB | Darren Carr | U20 | 09.01.93 | | Basingstoke & Mid Hants | Portsmouth | 15 May 11 | | | 1273 | 4:19.69 | | | 4:14.35 | | Thomas Ridding | U17 | 19.01.96 | Paul Hayes | Coventry | Birmingham (Un) | 1 Jun 11 | | | 1275 | 4:19.7 | | | 4:11.5 | | Ryan Heath | U20 | 14.11.93 | | Telford AC | Telford | 7 May 11 | | | 1275 | 4:19.7 | | | 4:19.7 | PB | Stuart Robinson | | 27.11.79 | Stan Taylor | Blackpool, Wyre & Fylde | Preston | 3 Jul 11 | | | 1277 | 4:19.72 | | | 4:13.18 | | Jeff Cunningham | | 20.02.82 | Brenda Charnock | Herne Hill | Diekirch, LUX | 17 Jul 11 | | | 1278 | 4:19.78 | | | 4:08.77 | | Joshua Schofield | U15 | 10.02.98 | Ian Wilcock | City of York | Gateshead | 1 Jul 11 | | | 1279 | 4:19.79 | | | 4:11.30 | | Paul Tobin | U20 | 09.07.94 | Kevin Tobin | Swansea | Brecon | 2 Jul 11 | | | 1280 | 4:19.8 | | | 4:15.7 | | Anthony Jackson | | 03.04.86 | Paul Graham | Sittingbourne | Twickenham | 18 Sep 11 | | | 1281 | 4:19.82 | | | 4:12.35 | | Sam Shindler-Glass | U17 | 25.07.96 | Steve Mann | Ealing, Southall & Middx | Watford | 29 Jun 11 | | | 1281 | 4:19.82 | | | 4:19.82 | PB | James Wales | U23 | 04.09.90 | Jim Young | Kilmarnock | Glasgow (S) | 5 Aug 11 | | | 1283 | 4:19.84 | | | 3:52.28 | | Sean Reilly | U23 | 24.09.90 | Derek Easton | Central | Grangemouth | 17 Apr 11 | | | 1284 | 4:19.85 | | | 4:12.61 | | Iain Robertson | | 18.01.78 | | Clydesdale | Gothenburg, SWE | 9 Jul 11 | | | 1285 | 4:19.9 | | | 4:19.9 | PB | Stephen Broom | U20 | 16.04.92 | Charles McConnell | Corby | Corby | 7 May 11 | | | 1285 | 4:19.9 | | | 4:19.9 | PB | Oz Ellis | | 16.08.83 | Oz Ellis | Abingdon | Cosford | 25 May 11 | | | 1287 | 4:19.91 | | | 4:19.91 | PB | Josh Lowry | U20 | 22.02.93 | Francis Marsh | North Down | Antrim | 20 May 11 | | | 1287 | 4:19.91 | | | 4:19.91 | PB | Jack Gentle | U15 | 29.03.98 | Deborah Steer | St. Albans AC | Bedford | 20 Aug 11 | | | 1289 | 4:19.95 | | | 4:11.9 | | Christopher Allison | U17 | 01.02.96 | Russell Prosser | Nene Valley | Peterborough | 29 Aug 11 | | | 1290 | 4:19.97 | | | 4:19.97 | PB | Tom Powell | U20 | | | Trafford | Stretford | 26 Jul 11 | | | 1291 | 4:19.98 | | | 4:11.75 | | Rob Frith | U17 | 18.10.95 | | Southend | Chelmsford | 11 Jun 11 | | | 1292 | 4:20.0 | | | 4:16.2 | | Jon Seymour | U23 | 09.12.91 | | Wirral | Macclesfield | 3 Jul 11 | | | 1292 | 4:20.0 | | | 4:11.11 | | Ryan Dransfield | U20 | 23.05.92 | Deborah Rowlands | Spenborough | York | 24 Jul 11 | | | 3:42.94 | | | 3:40.74 | | Rory Chesser | | | | Ennis Track | Watford | 11 Jun 11 | | | 3:44.31 | | | 3:44.31 | PB | Dan Mulhare | | | | Inverclyde | Tullamore, IRL | 4 Jun 11 | | | 3:45.51 | | | 3:45.21 | | Eoin Everard | | | Lindsay Dunn | Kilkenny | Sportcity | 28 May 11 | | | 3:46.41 | | | 3:43.60 | | Stephen Scullion | | 09.11.88 | | North Belfast | Watford | 11 Jun 11 | | | 3:47.07 | | | 3:46.47 | | Noel Collins | U23 | | | Finn Valley | Watford | 11 Jun 11 | | | 3:47.5 | | | 3:47.5 | PB | Tommy Carroll | U23 | | Mick Woods | City of Norwich | Cork, IRL | 2 Jul 11 | | | 3:48.99 | | | 3:44.41 | | Daniel Mooney | | | | Liverpool H | Tullamore, IRL | 4 Jun 11 | | | 3:50.28 | | | 3:43.73 | | Paskar Owor | | | | Belgrave | Watford | 11 Jun 11 | | | 3:51.44 | i | | 3:48.95i | | Chris Discombe | | 24.01.80 | James Thie | Les Croupiers | Sheffield | 12 Feb 11 | | | 3:55.9 | | | | | | | | | | Eltham | 17 Aug 11 | | | 3:52.53 | | | 3:51.74 | | Michael McKillop T37 | U23 | | Patrick McKillop | St. Malachy's | Dublin (S), IRL | 8 Jul 11 | | | 3:52.6 | | | 3:50.78 | | James O'Hare | U23 | 26.12.90 | Eamonn Christie | Annadale | Belfast | 11 May 11 | | | 3:55.51 | | | 3:55.51 | PB | Alex Flynn | U23 | | Mick Woods | Aldershot, Farnham & District | Sportcity | 28 May 11 | | | 3:56.16 | | | 3:56.16 | PB | Paul Bisceglio | | | | Coventry | Watford | 15 Jun 11 | | | 3:56.23 | | | 3:56.23 | PB | Eddie McGinley | | 29.01.83 | Mark Kirk | Liverpool H | Dublin (I), IRL | 18 Jun 11 | | | 3:56.45 | | | 3:50.17 | | Paul Pollock | | | | Kent | Crawley | 27 Aug 11 | | | 3:57.52 | | | 3:55.81 | | Mohamed Charkaoui-Essouni | U23 | | Geoff Williams | Shaftesbury Barnet | Parliament Hill | 23 Apr 11 | | | 3:58.39 | | | 3:55.47 | | Dermot Cummins | | | Moray Anderson | West Waterford | Glasgow (S) | 5 Aug 11 | | | 3:58.70 | | | 3:58.70 | PB | Paul Martelletti | | 01.08.79 | | Victoria Park & Tower Hamlets | Hendon | 2 Jul 11 | | | 4:00.15 | | | 4:00.15 | PB | Andrejs Safars | | | Chris Newman | Medway & Maidstone | Watford | 24 Aug 11 | | | 4:01.88 | | | 3:57.18 | | Darragh Rennicks | U23 | | | Bohermeen | Dublin (I), IRL | 18 Jun 11 | | | 4:03.06 | | | 4:03.06 | PB | Edgars Sumskis | | | | Nene Valley | Hendon | 2 Jul 11 | | | 4:03.91 | | | 3:56.63 | | Mehretab Solomon | U23 | | Peter McHugh | Victoria Park & Tower Hamlets | Bournemouth | 4 Jun 11 | | | 4:06.7 | | | 4:06.7 | PB | Sean Renfer | | 16.08.88 | | Thames Valley | Woking | 30 Jul 11 | | | 4:08.33 | i | | 4:08.33i | PB | Stephen Dinneen | | | | Ulster Uni | Belfast | 19 Feb 11 | | | 4:08.5 | | | 4:05.19 | | Naz Dawit | U20 | | | Thames Valley | Woking | 30 Jul 11 | | | 4:11.45 | i | | 3:54.4 | | Chris Symonds | V35 | | | Woodford Green Essex Ladies | Lee Valley | 26 Feb 11 | | | 4:12.58 | | | 4:12.58 | PB | Frederic Tremblay | | 17.04.78 | Steve Marklew | Royal Sutton Coldfield | Birmingham (Un) | 1 Jun 11 | | | 4:13.0 | i | | 4:01.33 | | Ahmed Hassan | U17 | | John McLaren | Shettleston | Glasgow | 11 Feb 11 | | | 4:13.74 | i | | 4:13.74i | PB | Andreas Iden | U17 | | Vicente Modahl | Sale Harriers Manchester | Birmingham | 26 Feb 11 | | | 4:16.5 | | | | | | | | | | Blackburn | 5 Jun 11 | | | 4:13.85 | | | 4:08.90 | | Hugo Cayssials | U17 | 09.11.94 | | Thames Valley | Watford | 24 Aug 11 | | | 4:16.76 | | | 4:16.76 | PB | Scott Humbarger | | | | Cambridge Uni | Cambridge | 21 May 11 | | | 4:17.56 | | | 4:17.56 | PB | Petru Snaipar | U20 | 15.01.93 | | Windsor Slough Eton & Hounslow | Kingston | 23 Apr 11 | | | 4:19.37 | | | 4:19.37 | PB | Nigel Camilleri | | | | Gateshead | Gateshead | 27 Jul 11 | | | 4:19.76 | | | 4:19.76 | PB | Lander Eguia | | | | Maidenhead | Watford | 27 Jul 11 | |
|