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| 1500 Women Overall All Time to 4:16.99 | Head to Head Top 10 | | Rank | Perf | | | | PB | | Name | | DOB | Coach | Club | Venue | Date | | | 1 | 3:57.90 | | | | 3:57.90 | PB | Kelly Holmes | | 19.04.70 | | Ealing, Southall & Middx | Athens, GRE | 28 Aug 04 | | | 2 | 3:59.50 | | | | 3:59.50 | PB | Lisa Dobriskey | | 23.12.83 | George Gandy | Ashford AC | Zürich, SUI | 28 Aug 09 | | | 3 | 3:59.95 | | | | 3:59.95 | PB | Hayley Tullett | | 17.02.73 | | Swansea | Paris, FRA | 31 Aug 03 | | | 4 | 3:59.96 | | | | 3:59.96 | PB | Zola Budd | U20 | 26.05.66 | | Aldershot, Farnham & District | Brussels, BEL | 30 Aug 85 | | | 5 | 4:00.57 | | | | 4:00.57 | PB | Christina Cahill | | 25.03.57 | | | Gateshead | 6 Jul 84 | | | 6 | 4:00.73 | | | | 4:00.73 | PB | Kirsty Wade | | 06.08.62 | | Bristol & West | Gateshead | 26 Jul 87 | | | 7 | 4:01.10 | | | | 4:01.10 | PB | Helen Clitheroe | | 02.01.74 | Trevor Painter | Preston | Monte Carlo, MON | 19 Jul 02 | | | 8 | 4:01.20 | | | | 4:01.20 | PB | Yvonne Murray-Mooney | | 04.10.64 | | City of Edinburgh | Oslo, NOR | 4 Jul 87 | | | 9 | 4:01.38 | | | | 4:01.38 | PB | Liz McColgan | | 24.05.64 | | Dundee Hawkhill | Oslo, NOR | 4 Jul 87 | | | 10 | 4:01.53 | | | | 4:01.53 | PB | Christine Benning | | 30.03.55 | | Team Southampton | Zurich, SUI | 15 Aug 79 | | | 11 | 4:01.79 | | | | 4:01.79 | PB | Jo Pavey | | 20.09.73 | Gavin Pavey | Exeter | Monaco, MON | 13 Sep 03 | | | 12 | 4:02.32 | | | | 4:02.32 | PB | Shireen Bailey | | 27.09.59 | | Blackheath & Bromley | Seoul, KOR | 1 Oct 88 | | | 13 | 4:02.54 | | | | 4:02.54 | PB | Stephanie Twell | U23 | 17.08.89 | Mick Woods | Aldershot, Farnham & District | Zürich, SUI | 19 Aug 10 | | | 14 | 4:03.17 | | | | 4:03.17 | PB | Alison Wyeth | | 26.05.64 | | Parkside (Harrow) | Monte Carlo, MON | 7 Aug 93 | | | 15 | 4:04.14 | | | | 4:04.14 | PB | Wendy Sly | | 05.11.59 | | Hounslow | Helsinki, FIN | 14 Aug 83 | | | 16 | 4:04.29 | | | | 4:04.29 | PB | Hannah England | U23 | 06.03.87 | Bud Baldaro | Oxford City | Monte Carlo, MON | 28 Jul 09 | | | 17 | 4:04.81 | | | | 4:04.81 | PB | Sheila Carey | | 12.08.46 | | Nuneaton | Munich, GER | 9 Sep 72 | | | 18 | 4:05.06 | | | | 4:05.06 | PB | Charlene Thomas | | 06.05.82 | Aaron Thomas | Wakefield | Warsaw, POL | 7 Jun 09 | | | 19 | 4:05.37 | | | | 4:05.37 | PB | Paula Radcliffe | | 17.12.73 | Gary Lough | Bedford & County | Glasgow | 1 Jul 01 | | | 20 | 4:05.66 | | | | 4:05.66 | PB | Bev Hartigan | | 10.06.67 | | Birchfield H | Crystal Palace | 20 Jul 90 | | | 21 | 4:05.75 | | | | 4:05.75 | PB | Lynn Gibson | | 06.07.69 | | Oxford City | Gateshead | 20 Jul 94 | | | 22 | 4:05.96 | | | | 4:05.96 | PB | Lynne MacDougall | U20 | 18.02.65 | | Victoria Park City of Glasgow | Budapest, HUN | 20 Aug 84 | | | 23 | 4:06.0 | | | | 4:06.0 | PB | Mary Cotton | U23 | 25.02.56 | | Birchfield H | Middlesbrough | 24 Jun 78 | | | 24 | 4:06.24 | | | | 4:06.24 | PB | Christine Whittingham | | 01.12.56 | | | Oslo, NOR | 5 Jul 86 | | | 25 | 4:06.39 | | | | 4:06.39 | PB | Jemma Simpson | | 10.02.84 | Mark Rowland | Newquay & Par | Eagle Rock CA, USA | 22 May 10 | | | 26 | 4:06.69 | | | | 4:06.69 | PB | Katrina Wootton | | 02.09.85 | Andrew Hobdell | Bedford & County | Watford | 12 Aug 09 | | | 27 | 4:06.85 | | | | 4:06.85 | PB | Rebecca Lyne | | 04.07.82 | | Hallamshire | Lucerne, SWI | 6 Jul 06 | | | 28 | 4:07.00 | | | | 4:07.00 | PB | Susan Scott | | 26.09.77 | Mark Rowland | Victoria Park City of Glasgow | Villeneuve-d'ascq, FRA | 27 Jun 08 | | | 29 | 4:07.11 | | | | 4:07.11 | PB | Janet Wood | | 09.12.58 | | | Zurich, SUI | 18 Aug 82 | | | 30 | 4:07.59 | | | | 4:07.59 | PB | Ann Griffiths | | 20.08.65 | | Sale Harriers Manchester | Rome, ITA | 9 Jun 92 | | | 31 | 4:07.69 | | | | 4:07.69 | PB | Teena Colebrook | | 18.12.56 | | | Cologne, GER | 19 Aug 90 | | | 32 | 4:07.90 | | | | 4:07.90 | PB | Gillian Dainty | | 24.11.58 | | | Crystal Palace | 16 Jun 84 | | | 33 | 4:08.52 | | | | 4:08.52 | PB | Nikki Hamblin | U23 | 20.05.88 | | Bays Cougars | Uden, NED | 27 Jun 09 | | | 34 | 4:08.74 | | | | 4:08.74 | PB | Abby Westley | U23 | 15.07.87 | George Gandy | Loughborough Uni | Loughborough | 20 May 07 | | | 35 | 4:09.16 | | | | 4:09.16 | PB | Laura Kenney | | 27.06.85 | George Gandy | Royal Sutton Coldfield | Stretford | 18 Aug 09 | | | 36 | 4:09.26 | | | | 4:09.26 | PB | Lisa York | U23 | 10.03.70 | | | Dijon, FRA | 13 Jun 92 | | | 37 | 4:09.29 | | | | 4:09.29 | PB | Angela Newport | | 21.10.70 | | Basingstoke & Mid Hants | Gateshead | 20 Jul 94 | | | 38 | 4:09.37 | | | | 4:09.37 | PB | Joyce Smith | | 26.10.37 | | Shaftesbury Barnet | Munich, GER | 7 Sep 72 | | | 39 | 4:09.46 | | | | 4:09.46 | PB | Karen Hargrave | | 23.09.65 | | | Budapest, HUN | 4 Sep 89 | | | 40 | 4:09.5 | | | | 4:09.5 | PB | Penny Forse | | 07.06.49 | | Stubbington Green | Saint-Maur, FRA | 6 Aug 80 | | | 41 | 4:09.54 | | | | 4:09.54 | PB | Jo Mersh | | 19.10.74 | | Woodford Green Essex Ladies | Rome, ITA | 2 Jul 04 | | | 42 | 4:09.60 | | | | 4:09.60 | PB | Laura Weightman | U20 | 01.07.91 | | Morpeth | Gateshead | 21 Aug 10 | | | 43 | 4:09.86 | | | | 4:09.86 | PB | Charlotte Browning | | 08.10.87 | | Aldershot, Farnham & District | Solihull | 10 Jul 10 | | | 44 | 4:09.96 | | | | 4:09.96 | PB | Emma Pallant | U23 | 04.06.89 | Mick Woods | Aldershot, Farnham & District | Rabat, MAR | 23 May 09 | | | 45 | 4:10.00 | | | | 4:10.00 | PB | Stacey Smith | U23 | 04.02.90 | Mick Woods | Gateshead | Ninove, BEL | 7 Aug 10 | | | 46 | 4:10.07 | | | | 4:10.07 | PB | Maxine Baker | U23 | 15.12.70 | | Coventry | Birmingham | 28 Jun 92 | | | 47 | 4:10.10 | | | | 4:10.10 | PB | Cherry van der Zande | | 13.11.56 | | | Luxembourg, LUX | 30 Aug 81 | | | 48 | 4:10.21 | | | | 4:10.21 | PB | Kathy Carter | | 24.02.59 | | | Crystal Palace | 31 Jul 82 | | | 49 | 4:10.22 | | | | 4:10.22 | PB | Kelly Caffel | U23 | 10.02.79 | | Oxford City | Leverkusen, GER | 20 Aug 00 | | | 50 | 4:10.32 | | | | 4:10.32 | PB | Lynne Duval | | 21.06.69 | | | Hechtel, BEL | 30 Jul 94 | | | 51 | 4:10.34 | | | | 4:10.34 | PB | Hayley Ovens | | 05.12.75 | | Edinburgh Southern | Braschaat, BEL | 7 Aug 04 | | | 52 | 4:10.41 | | | | 4:10.41 | PB | Jo White | | 07.12.60 | | Mitcham | Gateshead | 10 Jun 84 | | | 52 | 4:10.41 | | | | 4:10.41 | PB | Celia Taylor | | 22.01.77 | | Coventry | Uden, NED | 3 Jul 10 | | | 54 | 4:10.45 | | | | 4:10.45 | PB | Faye Fullerton | | 31.05.84 | Warren Roe | Havering Mayesbrook | Loughborough | 18 May 08 | | | 55 | 4:10.66 | | | | 4:10.66 | PB | Joan Allison | | 10.06.47 | | | Christchurch, NZL | 2 Feb 74 | | | 56 | 4:10.68 | | | | 4:10.68 | PB | Amanda Crowe | | 21.10.73 | | | Kuala Lumpur, MAS | 21 Sep 98 | | | 57 | 4:10.7 | | | | 4:10.7 | PB | Sonya Bowyer | | 18.09.72 | | Sale Harriers Manchester | Stretford | 16 Jul 96 | | | 58 | 4:10.75 | | | | 4:10.75 | PB | Sonia McGeorge | | 02.11.64 | | Brighton & Hove | Crystal Palace | 20 Jul 90 | | | 59 | 4:10.76 | | | | 4:10.76 | PB | Ruth Partridge | | 19.06.60 | | | Crystal Palace | 16 Jun 84 | | | 60 | 4:10.86 | | | | 4:10.86 | PB | Morag MacLarty | | 10.02.86 | Liz McColgan | Central | Sollentuna, SWE | 1 Jul 10 | | | 61 | 4:11.00 | | | | 4:11.00 | PB | Suzanne Morley | | 11.10.57 | | Brighton & Hove | Birmingham | 6 Jul 85 | | | 62 | 4:11.12 | | | | 4:11.12 | PB | Bridget Smyth | U20 | 08.09.67 | | Phoenix AC | Antrim | 26 May 85 | | | 63 | 4:11.23 | | | | 4:11.23 | PB | Paula Fudge | | 30.03.52 | | Windsor Slough Eton & Hounslow | Crystal Palace | 31 Jul 81 | | | 64 | 4:11.24 | i | | | 4:11.24i | PB | Nicky Morris | | 13.03.62 | | | Cosford | 7 Jan 89 | | | | 4:13.74 | | | | | | | | | | | Oslo, NOR | 1 Jul 89 | | | 64 | 4:11.24 | | | | 4:11.24 | PB | Rachel Newcombe | V35 | 25.02.67 | | Liverpool H | Eton | 3 Jul 02 | | | 66 | 4:11.46 | | | | 4:11.46 | PB | Ursula McGloin | | 27.07.66 | | | Auckland, NZL | 20 Jan 90 | | | 67 | 4:11.51 | | | | 4:11.51 | PB | Jane Shields | | 23.08.60 | | City of Sheffield | Knarvik, NOR | 4 Sep 83 | | | 68 | 4:11.57 | | | | 4:11.57 | PB | Susan Lamb | | 24.03.70 | | Sale Harriers Manchester | Stockholm, SWE | 18 Jun 96 | | | 69 | 4:11.75 | | | | 4:11.75 | PB | Debbie Peel | | 19.08.58 | | Crawley | Crystal Palace | 31 Jul 82 | | | 70 | 4:11.80 | | | | 4:11.80 | PB | Nicola Gauld | | 28.03.82 | | Aberdeen | Twickenham | 4 Jun 08 | | | 71 | 4:11.8 | | | | 4:11.8 | PB | Kerry Gillibrand | | 13.09.76 | | Sale Harriers Manchester | Eton | 3 Jul 02 | | | 72 | 4:11.85 | | | | 4:11.85 | PB | Jo Dering | U23 | 07.02.69 | | Windsor Slough Eton & Hounslow | Wrexham | 28 Jul 90 | | | 72 | 4:11.85 | | | | 4:11.85 | PB | Marilyn Okoro | | 23.09.84 | Ayo Falola | Shaftesbury Barnet | Shanghai, CHN | 20 Sep 08 | | | 74 | 4:11.89 | | | | 4:11.89 | PB | Rachael Ogden | | 23.07.79 | | Worthing | Crystal Palace | 6 Aug 05 | | | 75 | 4:11.94 | | | | 4:11.94 | PB | Lorraine Baker | | 09.04.64 | | | Vigo, ESP | 5 Jul 90 | | | 76 | 4:11.96 | | | | 4:11.96 | PB | Liz Brathwaite | U23 | 10.04.85 | George Gandy | Herts Phoenix | Sportcity | 9 Jun 07 | | | 77 | 4:12.08 | | | | 4:12.08 | PB | Kathy Butler | | 22.10.73 | | Windsor Slough Eton & Hounslow | Palo Alto | 9 Jun 01 | | | 78 | 4:12.17 | | | | 4:12.17 | PB | Barbara Parker | | 08.11.82 | Sean Burris | City of Norwich | Tallahassee FL, USA | 10 May 08 | | | 79 | 4:12.19 | | | | 4:12.19 | PB | Gill Settle | | 21.01.57 | | | Antrim | 26 May 85 | | | 80 | 4:12.21 | | | | 4:12.21 | PB | Sarah Bull | | 04.06.75 | | Derby | Birmingham | 14 Jul 02 | | | 81 | 4:12.29 | i | | | 4:12.29i | PB | Charlotte Best | | 07.03.85 | Mark Best | Crawley | Birmingham | 21 Feb 09 | | | | 4:16.57 | | | | | | | | | | | Watford | 30 Jun 07 | | | 82 | 4:12.3 | | | | 4:12.3 | PB | Diane Modahl | | 17.06.66 | Vicente Modahl | Sale Harriers Manchester | Wythenshawe | 29 Apr 89 | | | 83 | 4:12.45 | | | | 4:12.45 | PB | Glynis Penny | | 28.01.51 | | Cambridge H | Crystal Palace | 19 Aug 78 | | | 84 | 4:12.58 | | | | 4:12.58 | PB | Carole Bradford | | 03.11.61 | | Clevedon | Gateshead | 10 Jun 84 | | | 85 | 4:12.65 | | | | 4:12.65 | PB | Rita Ridley | | 04.11.46 | | | Helsinki, FIN | 15 Aug 71 | | | 86 | 4:12.69 | | | | 4:12.69 | PB | Debbie Gunning | | 31.08.65 | | Woodford Green Essex Ladies | Belfast | 16 Jul 90 | | | 87 | 4:12.7 | | | | 4:12.7 | PB | Regina Joyce | | 07.02.57 | | | Berkeley CA, USA | 17 May 81 | | | 88 | 4:12.72 | | | | 4:12.72 | PB | Hilary Hollick | | 10.08.51 | | | Edmonton, CAN | 12 Aug 78 | | | 89 | 4:12.79 | | | | 4:12.79 | PB | Julie Laughton | | 26.06.59 | | | Gateshead | 10 Jun 84 | | | 90 | 4:13.00 | | | | 4:13.00 | PB | Charlotte Penfold | U20 | 04.01.85 | | Bournemouth | Crystal Palace | 8 Aug 03 | | | 91 | 4:13.07 | | | | 4:13.07 | PB | Karen Hutchinson | U23 | 08.09.65 | | Horwich | Mechelen, BEL | 14 Jun 87 | | | 92 | 4:13.12 | | | | 4:13.12 | PB | Kim Lock | | 22.06.59 | | Retired | Cwmbran | 11 Aug 82 | | | 93 | 4:13.19 | | | | 4:13.19 | PB | Rachel Felton | | 27.06.79 | | Shaftesbury Barnet | Crystal Palace | 25 Aug 07 | | | 94 | 4:13.38 | | | | 4:13.38 | PB | Emma Ward | U20 | 02.01.82 | | City of Stoke | Glasgow (S) | 7 May 01 | | | 95 | 4:13.55 | | | | 4:13.55 | PB | Kate Reed | | 28.09.82 | Alan Storey | Bristol & West | Crystal Palace | 25 Aug 07 | | | 96 | 4:13.56 | | | | 4:13.56 | PB | Emily Pidgeon | U23 | 01.06.89 | Andrew Hobdell | Stroud | Cardiff | 15 Aug 09 | | | 97 | 4:13.62 | | | | 4:13.62 | PB | Jayne Knowles | | 16.09.70 | | Altrincham | Gateshead | 30 Jul 93 | | | 98 | 4:13.7 | + | | | 4:13.7 | PB | Monica Joyce | | 16.07.58 | | | Los Angeles (Ww) CA, USA | 10 May 81 | | | 99 | 4:13.72 | | | | 4:13.72 | PB | Hannah Whitmore | | 24.02.84 | Bill Foster | Charnwood | Sportcity | 9 Jun 07 | | | 100 | 4:14.00 | | | | 4:14.00 | PB | Natalie Benjamin (was Lewis) | U23 | 25.05.82 | | Cardiff | Sportcity | 11 Jul 04 | | | 101 | 4:14.0 | | | | 4:14.0 | PB | Sandra Arthurton | U23 | 24.07.62 | | | Derby | 5 May 84 | | | 102 | 4:14.06 | i | | | 4:14.06i | PB | Gemma Turtle | | 15.05.86 | | Gloucester | Cardiff | 23 Jan 10 | | | 103 | 4:14.11 | | | | 4:14.11 | PB | Stevie Stockton | U23 | 23.08.89 | George Gandy | Vale Royal | Watford | 12 Jun 10 | | | 104 | 4:14.14 | | | | 4:14.14 | PB | Jeina Mitchell | | 21.01.75 | | Croydon | Loughborough | 20 May 01 | | | 105 | 4:14.15 | | | | 4:14.15 | PB | Sarah Kelly | U20 | 31.10.92 | Liz McColgan | Dundee Hawkhill | Stretford | 10 Aug 10 | | | 106 | 4:14.19 | | | | 4:14.19 | PB | Michelle Faherty | | 10.08.68 | | Skyrac | Birmingham | 16 Jun 96 | | | 106 | 4:14.19 | | | | 4:14.19 | PB | Amanda Parkinson | | 21.07.71 | | Sale Harriers Manchester | Birmingham | 25 Jul 98 | | | 108 | 4:14.2 | | | | 4:14.2 | PB | Rhona Makepeace | | 07.08.62 | | Charnwood | Sydney (?), AUS | 24 Feb 91 | | | 109 | 4:14.23 | | | | 4:14.23 | PB | Louise Whittaker | | 29.11.82 | | Sale Harriers Manchester | Stretford | 18 Aug 09 | | | 110 | 4:14.30 | | | | 4:14.30 | PB | Catherine Riley | | 04.06.82 | Lindsay Dunn | Trafford | Watford | 13 Jun 09 | | | 111 | 4:14.3 | | | | 4:14.3 | PB | Angela Tooby-Smith | | 24.10.60 | | Wessex & Bath | Ipswich | 19 Jun 85 | | | 112 | 4:14.41 | i | | | 4:14.41i | PB | Shirley Griffiths | | 23.06.72 | | Wakefield | Vienna, AUT | 15 Feb 97 | | | | 4:15.68 | | | | | | | | | | | Birmingham | 16 Jun 96 | | | 112 | 4:14.41 | | | | 4:14.41 | PB | Natalie Harvey | | 19.01.75 | | South London | Solihull | 25 Jun 05 | | | 114 | 4:14.44 | | | | 4:14.44 | PB | Alex Carter | U23 | 01.04.80 | | Vale Royal | Glasgow (S) | 7 May 01 | | | 115 | 4:14.46 | | | | 4:14.46 | PB | Ellen Leggate | | 04.02.78 | | Harrow | Glasgow (S) | 7 May 01 | | | 116 | 4:14.47 | | | | 4:14.47 | PB | Violet Blair | | 04.11.56 | | Edinburgh Southern | Edinburgh | 18 Jun 83 | | | 117 | 4:14.50 | | | | 4:14.50 | PB | Wendy Wright | U20 | 11.01.68 | | | Portsmouth | 20 Jun 87 | | | 118 | 4:14.56 | | | | 4:14.56 | PB | Andrea Whitcombe | U20 | 08.06.71 | | Parkside (Harrow) | Bromley | 22 Aug 90 | | | 119 | 4:14.78 | | | | 4:14.78 | PB | Hayley Haining | | 06.03.72 | | Kilbarchan | Glasgow (S) | 21 Aug 99 | | | 120 | 4:15.00 | | | | 4:15.00 | PB | Dani Barnes | U20 | 08.10.85 | | Newquay & Par | Wythenshawe | 31 May 03 | | | 121 | 4:15.01 | | | | 4:15.01 | PB | Liz Yelling | | 05.12.74 | | Bedford & County | Birmingham | 14 Jul 01 | | | 122 | 4:15.12 | | | | 4:15.12 | PB | Harriet Scott | | 17.01.86 | Jeremy Freeman | Havering Mayesbrook | Birmingham | 11 Jul 09 | | | 123 | 4:15.16 | | | | 4:15.16 | PB | Catherine Layne | | 08.10.75 | | Belgrave | Eugene, USA | 24 May 03 | | | 124 | 4:15.30 | | | | 4:15.30 | PB | Norine Braithwaite | U23 | 29.01.51 | | | Moscow, RUS | 17 Aug 73 | | | 125 | 4:15.3 | | | | 4:15.3 | PB | Ann Ford | | 30.03.52 | | Redhill RR | Cwmbran | 17 Sep 77 | | | 125 | 4:15.3 | | | | 4:15.3 | PB | Emma Jackson | U23 | 07.06.88 | Alan Morris | City of Stoke | Nottingham | 1 Aug 10 | | | 127 | 4:15.40 | | | | 4:15.40 | PB | Bernadette Madigan | U23 | 11.02.60 | | Bracknell AC | Crystal Palace | 16 Aug 80 | | | 128 | 4:15.48 | | | | 4:15.48 | PB | Marsela Robertson | U23 | 22.07.64 | | | Floro, NOR | 8 Sep 85 | | | 129 | 4:15.50 | | | | 4:15.50 | PB | Jessica Sparke | U23 | 26.12.87 | | Woodford Green Essex Ladies | Watford | 14 Jun 08 | | | 130 | 4:15.55 | | | | 4:15.55 | PB | Alison Wright | | 01.12.49 | | | Crystal Palace | 25 Jul 81 | | | 131 | 4:15.57 | i | | | 4:15.57i | PB | Mary Kitson | | 02.04.63 | | | Birmingham | 16 Feb 92 | | | 132 | 4:15.58 | | | | 4:15.58 | PB | Lennie Waite | | 04.02.86 | | Rice Uni | Solihull | 18 Jul 09 | | | 133 | 4:15.60 | | | | 4:15.60 | PB | Hayley Nash | | 30.05.63 | Dave Lewis | Newport | Birmingham | 7 Aug 88 | | | 134 | 4:15.68 | i | | | 4:15.68i | PB | Joanne Colleran | | 01.09.72 | | Liverpool H | Boston MA, USA | 21 Feb 99 | | | | 4:16.24 | | | | | | | | | | | Wythenshawe | 9 Jun 99 | | | 135 | 4:15.73 | i | | | 4:15.73i | PB | Jane Finch | | 08.11.57 | | | Cosford | 29 Jan 83 | | | | 4:16.50 | | | | | | | | | | | Byrkjelo, NOR | 30 Jun 84 | | | 136 | 4:15.74 | i | | | 4:15.74i | PB | Sophie Morris | | 05.12.75 | | Windsor Slough Eton & Hounslow | Cardiff | 16 Feb 05 | | | 137 | 4:15.85 | | | | 4:15.85 | PB | Freya Murray | U23 | 20.09.83 | | Edinburgh Southern | Brasschaat, BEL | 24 Jul 05 | | | 138 | 4:15.89 | | | | 4:15.89 | PB | Gillian Stacey | U23 | 15.11.72 | | | Portsmouth | 5 Jun 93 | | | 139 | 4:15.99 | | | | 4:15.99 | PB | Ann Middle | | 08.03.62 | | | La Laguna, ESP | 13 Jul 91 | | | 140 | 4:16.0 | | | | 4:16.0 | PB | Jillian Jones | | 23.12.69 | | Aldershot, Farnham & District | Loughborough | 20 Jun 93 | | | 141 | 4:16.09 | | | | 4:16.09 | PB | Nicky Salisbury | | 19.03.63 | | | Crystal Palace | 13 Sep 87 | | | 142 | 4:16.10 | | | | 4:16.10 | PB | Katie Davey | U20 | 27.08.64 | | | Edinburgh | 29 May 83 | | | 143 | 4:16.12 | | | | 4:16.12 | PB | Elise Lyon | U20 | 23.04.66 | | | Hendon | 3 Jul 83 | | | 143 | 4:16.12 | | | | 4:16.12 | PB | Melissa Watson | | 24.11.64 | | Taf Running & Orienteering (TROTS) | Crystal Palace | 13 Sep 87 | | | 145 | 4:16.13 | | | | 4:16.13 | PB | Sally Smith | U23 | 04.02.66 | | | Eugene OR, USA | 4 Jun 88 | | | 146 | 4:16.17 | | | | 4:16.17 | PB | Dianne Henaghan | | 06.08.65 | | Chester-le-Street | Birmingham | 19 Jul 97 | | | 147 | 4:16.23 | | | | 4:16.23 | PB | Susan Wightman | | 24.10.60 | | Cardiff | Oeiras, POR | 17 Jun 84 | | | 148 | 4:16.24 | | | | 4:16.24 | PB | Georgia Peel | U17 | 26.05.94 | Mick Woods | Aldershot, Farnham & District | Sheffield | 11 Jul 09 | | | 149 | 4:16.3 | | | | 4:16.3 | PB | Justina Heslop | | 03.03.79 | Frank Horwill | Clapham Chasers | Jarrow | 3 Aug 09 | | | 150 | 4:16.4 | | | | 4:16.4 | PB | Julie Holland | U20 | 20.01.66 | | Sale Harriers Manchester | Stretford | 15 May 84 | | | 151 | 4:16.42 | | | | 4:16.42 | PB | Tina Brown | | 22.08.76 | Glynn Tromans | Coventry | Watford | 12 Jun 04 | | | 152 | 4:16.45 | | | | 4:16.45 | PB | Anne-Marie Richards | U23 | 15.03.61 | Colin Daley | Cardiff | Crystal Palace | 30 Jul 83 | | | 153 | 4:16.57 | | | | 4:16.57 | PB | Hatti Dean | | 02.02.82 | Bud Baldaro | Hallamshire | Sportcity | 27 Jul 07 | | | 154 | 4:16.60 | | | | 4:16.60 | PB | Helena Tobin | | 14.07.80 | | Basingstoke & Mid Hants | Sportcity | 16 Jul 06 | | | 155 | 4:16.79 | | | | 4:16.79 | PB | Emelia Gorecka | U17 | 29.01.94 | Mick Woods | Aldershot, Farnham & District | Watford | 12 Jun 10 | | | 156 | 4:16.8 | | | | 4:16.8 | PB | Jill Harrison | U23 | 20.06.58 | | Wessex & Bath | Cork, IRL | 24 Jun 80 | | | 157 | 4:16.89 | | | | 4:16.89 | PB | Jackie Beasley | U20 | 11.10.66 | | | Birmingham | 27 Jul 85 | | | 158 | 4:16.9 | ' | | | 4:16.9 | PB | Paula Newnham | U20 | 02.02.59 | | | Crystal Palace | 24 May 78 | | | 158 | 4:16.9 | | | | 4:16.9 | PB | Janet Holt | | 10.10.56 | | Trafford | Wythenshawe | 29 Apr 89 | | | | 4:09.51 | | | | 4:09.51 | PB | Ciara Mageean | U20 | 12.03.92 | Eamonn Christie | City of Lisburn | Moncton, CAN | 25 Jul 10 | | | | 4:10.30 | | | | 4:10.30 | PB | Kelly McNeice | | 17.06.78 | | City of Lisburn | Ghent, BEL | 21 Jul 09 | | | | 4:12.3 | | | | 4:12.3 | PB | Rose-Anne Galligan | | 09.12.87 | | Gloucester | Watford | 11 Aug 10 | | | | 4:14.17 | | | | 4:14.17 | PB | Kerry Harty | | 15.07.81 | | Windsor Slough Eton & Hounslow | Solihull | 18 Jul 09 | |
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