| 1500 Women Overall 2008 to 5:00.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | DOB | Coach | Club | Venue | Date | |
| 1 | 4:00.64 | | | 3:59.50 | | Lisa Dobriskey | | 23.12.83 | George Gandy | Ashford AC | Stretford | 29 Jul 08 |  |
| 2 | 4:05.83 | | | 4:02.54 | | Stephanie Twell | U20 | 17.08.89 | Mick Woods | Aldershot, Farnham & District | Paris, FRA | 18 Jul 08 | |
| 3 | 4:06.19 | | | 4:01.89 | | Hannah England | U23 | 06.03.87 | Bud Baldaro | Oxford City | Des Moines IA, USA | 14 Jun 08 | |
| 4 | 4:07.00 | | | 4:07.00 | PB | Susan Scott | | 26.09.77 | Mark Rowland | Victoria Park City of Glasgow | Villeneuve-d'ascq, FRA | 27 Jun 08 | |
| 5 | 4:07.74 | | | 4:05.06 | | Charlene Thomas | | 06.05.82 | Aaron Thomas | Wakefield | Rabat, MAR | 14 Jun 08 | |
| 6 | 4:08.36 | | | 4:01.10 | | Helen Clitheroe | | 02.01.74 | Trevor Painter | Preston | Shanghai, CHN | 20 Sep 08 | |
| 7 | 4:10.45 | | | 4:10.45 | PB | Faye Fullerton | | 31.05.84 | Warren Roe | Havering Mayesbrook | Loughborough | 18 May 08 | |
| 8 | 4:11.17 | i | | 4:06.39 | | Jemma Simpson | | 10.02.84 | Mark Rowland | Newquay & Par | Valencia, ESP | 8 Mar 08 | |
| 9 | 4:11.22 | | | 4:09.96 | | Emma Pallant | U20 | 04.06.89 | Mick Woods | Aldershot, Farnham & District | Barcelona, ESP | 20 Jul 08 | |
| 10 | 4:11.29 | i | | 4:10.41 | | Celia Taylor | | 22.01.77 | Dick Taylor | Rugby & Northampton | Vienna, AUT | 29 Jan 08 | |
| 11 | 4:11.80 | | | 4:11.80 | PB | Nicola Gauld | | 28.03.82 | Ken Hogg | Aberdeen | Twickenham | 4 Jun 08 | |
| 12 | 4:11.85 | | | 4:11.85 | PB | Marilyn Okoro | | 23.09.84 | Ayo Falola | Shaftesbury Barnet | Shanghai, CHN | 20 Sep 08 | |
 UK 10 TARGET: 4:12.0 |
| 13 | 4:12.10 | | | 4:09.16 | | Laura Whittle | | 27.06.85 | George Gandy | Royal Sutton Coldfield | Stretford | 26 Aug 08 | |
| 14 | 4:12.17 | | | 4:11.52 | | Barbara Parker | | 08.11.82 | | City of Norwich | Tallahassee FL, USA | 10 May 08 | |
| 15 | 4:14.23 | | | 4:06.69 | | Katrina Wootton | | 02.09.85 | | Bedford & County | Rabat, MAR | 14 Jun 08 | |
| 16 | 4:14.66 | | | 4:11.89 | | Rachael Ogden | | 23.07.79 | | Worthing | Stretford | 19 Jul 08 | |
| 17 | 4:15.50 | | | 4:15.50 | PB | Jessica Sparke | U23 | 26.12.87 | Mick Woods | Woodford Green Essex Ladies | Watford | 14 Jun 08 | |
| 18 | 4:15.53 | | | 4:11.54 | | Emma Jackson | U23 | 07.06.88 | Alan Morris | City of Stoke | Stretford | 19 Jul 08 | |
| 19 | 4:15.85 | | | 4:10.86 | | Morag MacLarty | U23 | 10.02.86 | Liz McColgan | Central | Dunfermline | 31 Aug 08 | |
| 20 | 4:16.24 | | | 4:13.19 | | Rachel Felton | | 27.06.79 | Christopher Frapwell | Shaftesbury Barnet | Watford | 14 Jun 08 | |
| 21 | 4:16.61 | i | | 4:12.29i | | Charlotte Best | | 07.03.85 | George Gandy | Crawley | Sheffield | 10 Feb 08 | |
| 22 | 4:17.01 | | | 4:05.97 | | Nikki Hamblin | U23 | 20.05.88 | | Bays Cougars | Melbourne, AUS | 21 Feb 08 | |
| 23 | 4:17.51 | | | 4:17.51 | PB | Joanne Harvey | U20 | 27.09.89 | Mick Woods | Exeter | Sportcity | 31 May 08 | |
| 24 | 4:18.55 | | | 4:15.85 | | Freya Ross | | 20.09.83 | | Chester-le-Street | Dunfermline | 31 Aug 08 | |
| 25 | 4:18.70 | | | 4:18.70 | PB | Juliet Potter | | 24.10.81 | Roy Stowell | Charnwood | Sportcity | 31 May 08 | |
| 26 | 4:18.88 | | | 4:13.72 | | Hannah Doran | | 24.02.84 | Bill Foster | Charnwood | Eton | 9 Aug 08 | |
| 27 | 4:18.96 | | | 4:18.19 | | Alexa Joel | | 19.09.83 | Bill Foster | Havering Mayesbrook | Stretford | 26 Aug 08 | |
| 28 | 4:19.82 | | | 4:19.82 | PB | Stacey Johnson | U23 | 15.04.87 | | Cannock & Stafford | Sportcity | 31 May 08 | |
| 29 | 4:20.38 | | | 4:13.78 | | Tina Brown | | 22.08.76 | Glynn Tromans | Coventry | Sportcity | 31 May 08 | |
| 30 | 4:20.83 | | | 4:20.83 | PB | Sara Stevenson | | 12.11.82 | | Giffnock North | Dunfermline | 31 Aug 08 | |
| 31 | 4:21.05 | | | 4:19.57 | | Linzi Snow | U23 | 08.06.87 | | Woodford Green Essex Ladies | Bedford | 3 May 08 | |
| 32 | 4:21.66 | | | 4:06.85 | | Rebecca Lyne | | 04.07.82 | | Hallamshire | Sportcity | 31 May 08 | |
| 33 | 4:22.20 | | | 4:02.99 | | Laura Weightman | U20 | 01.07.91 | Steve Cram | Morpeth | Sportcity | 31 May 08 | |
| 34 | 4:22.82 | | | 4:18.52 | | Alison Leonard | U20 | 17.03.90 | Arthur Almond | Blackburn | Watford | 30 Jul 08 | |
| 35 | 4:23.0 | | | 4:13.56 | | Claire Gibson | | 25.12.82 | Derek Parker | Kilbarchan | Linwood | 2 Sep 08 | |
| 36 | 4:23.10 | | | 4:18.71 | | Claire Entwistle | | 09.12.76 | | Wigan & District | Crawley | 21 May 08 | |
| 37 | 4:23.2 | | | 4:22.52 | | Rebecca Craigie | U17 | 04.01.92 | Andrew Carter | Vale Royal | Bath | 31 Aug 08 | |
| 38 | 4:23.27 | i | | 4:17.04 | | Joanna Brown | | 18.02.81 | | Victoria Park City of Glasgow | Glasgow | 1 Mar 08 | |
| 4:29.36 | | | | | | | | | | Sportcity | 5 Jul 08 | |
| 39 | 4:23.3 | | | 4:16.48 | | Kirsty Legg | U20 | 08.02.90 | | Middlesbrough (Mandale) | Jarrow | 21 Jul 08 | |
| 40 | 4:23.35 | i | | 4:14.30 | | Catherine Riley | | 04.06.82 | Lindsay Dunn | Trafford | Sheffield | 10 Feb 08 | |
| 40 | 4:23.35 | | | 4:23.11 | | Karen Harewood | | 19.08.75 | Charles McConnell | Corby | Hendon | 2 Aug 08 | |
| 42 | 4:23.48 | i | | 4:23.48i | PB | Roseline Agboke | | 07.06.80 | | Newbury | Sheffield | 10 Feb 08 | |
| 4:26.21 | | | | | | | | | | Stanford CA, USA | 5 Apr 08 | |
| 43 | 4:23.69 | | | 4:15.58 | | Lennie Waite | U23 | 04.02.86 | Jim Bevan | Rice Uni | Houston TX, USA | 28 Mar 08 | |
| 44 | 4:23.7 | | | 4:18.72 | | Ashley Gibson | U23 | 01.03.86 | | Elswick | Jarrow | 21 Jul 08 | |
| 45 | 4:23.73 | | | 4:18.07 | | Beth Potter | U17 | 27.12.91 | John Nuttall | Victoria Park City of Glasgow | Eton | 9 Aug 08 | |
| 46 | 4:24.07 | | | 4:24.07 | PB | Lucy O'Gorman | U23 | 11.02.86 | | Wakefield | Sportcity | 31 May 08 | |
| 47 | 4:24.24 | i+ | | 4:09.54 | | Jo Mersh | | 19.10.74 | | Woodford Green Essex Ladies | New York NY, USA | 19 Jan 08 | |
| 4:27.81 | | | | | | | | | | Pavia, ITA | 11 May 08 | |
| 48 | 4:24.28 | | | 4:20.25 | | Vicky Gill | | 21.08.80 | | Aldershot, Farnham & District | Solihull | 28 Jun 08 | |
| 49 | 4:24.31 | | | 4:14.11 | | Stevie Stockton | U20 | 23.08.89 | George Gandy | Vale Royal | Sportcity | 31 May 08 | |
| 50 | 4:24.45 | | | 4:12.27 | | Hannah Brooks | U23 | 25.06.88 | | Crawley | Bedford | 3 May 08 | |
| 51 | 4:24.49 | | | 4:16.57 | | Hatti Archer | | 02.02.82 | Bud Baldaro | Hallamshire | Sportcity | 31 May 08 | |
| 52 | 4:24.64 | | | 4:24.64 | PB | Gemma Miles | | 27.10.80 | Robert Ashwood | Kendal | Solihull | 28 Jun 08 | |
| 53 | 4:24.73 | | | 4:21.07 | | Louise Small | U17 | 27.03.92 | Mick Woods | Aldershot, Farnham & District | Street | 5 May 08 | |
| 54 | 4:24.8 | | | 4:20.41 | | Jane Potter | | 24.10.81 | | Charnwood | Nottingham | 10 May 08 | |
| 55 | 4:24.90 | | | 4:24.90 | PB | Jessica Burns | U20 | 30.04.91 | George Gandy | City of Plymouth | Street | 5 May 08 | |
| 56 | 4:24.9 | | | 4:06.81 | | Stacey Smith | U20 | 04.02.90 | Mick Woods | Gateshead | Newport | 8 Jun 08 | |
| 57 | 4:24.94 | | | 4:15.74i | | Sophie Lovell | | 05.12.75 | | Windsor Slough Eton & Hounslow | Solihull | 28 Jun 08 | |
| 58 | 4:24.95 | | | 4:14.22 | | Emelia Gorecka | U15 | 29.01.94 | Mick Woods | Aldershot, Farnham & District | Street | 5 May 08 | |
| 59 | 4:25.05 | | | 4:16.3 | | Justina Heslop | | 03.03.79 | Frank Horwill | Clapham Chasers | Watford | 30 Jul 08 | |
| 60 | 4:25.08 | | | 4:13.56 | | Emily Pidgeon | U20 | 01.06.89 | | Gloucester | Loughborough | 18 May 08 | |
| 61 | 4:25.33 | | | 4:20.98 | | Jenna Hill | | 16.10.85 | | Sale Harriers Manchester | Hendon | 2 Aug 08 | |
| 62 | 4:25.40 | | | 4:17.57i | | Melissa Courtney | U17 | 30.08.93 | Mark Pauley | Poole AC | Street | 5 May 08 | |
| 63 | 4:25.46 | | | 4:24.2 | | Danielle Christmas | U23 | 21.12.87 | George Gandy | Crawley | Bedford | 3 May 08 | |
| 64 | 4:25.53 | | | 4:24.21 | | Sarah Inglis | U20 | 28.08.91 | | Lothian | Dunfermline | 31 Aug 08 | |
| 65 | 4:25.58 | | | 4:25.58 | PB | Sonia Samuels | | 16.05.79 | George Gandy | Sale Harriers Manchester | Solihull | 28 Jun 08 | |
| 66 | 4:25.90 | | | 4:25.90 | PB | Stephanie Barnes | U23 | 28.07.88 | | Bristol & West | Sportcity | 31 May 08 | |
| 67 | 4:26.09 | | | 4:23.81 | | Charlotte Roach | U23 | 12.10.88 | | Vale Royal | Bedford | 3 May 08 | |
| 68 | 4:26.24 | | | 4:14.44 | | Josephine Moultrie | U20 | 19.11.90 | William Parker | Victoria Park City of Glasgow | Dunfermline | 31 Aug 08 | |
| 69 | 4:26.3 | | | 4:24.61 | | Emily Wicks | | 27.01.85 | Keith Donkin | Aldershot, Farnham & District | Newport | 8 Jun 08 | |
| 70 | 4:26.43 | | | 4:26.43 | PB | Victoria Nasrat | | | Phil Banning | Cardiff | Watford | 17 May 08 | |
| 71 | 4:26.46 | | | 4:14.06i | | Gemma Turtle | U23 | 15.05.86 | | Shaftesbury Barnet | Hendon | 2 Aug 08 | |
| 72 | 4:26.47 | | | 4:13.93 | | Amy Campbell | | 06.09.83 | Bill Foster | Southampton RC | Watford | 30 Jul 08 | |
| 73 | 4:26.76 | i | | 4:26.76i | PB | Joanne Finch | U23 | 25.08.88 | | Victoria Park City of Glasgow | Glasgow | 1 Mar 08 | |
| 4:35.82 | | | | | | | | | | Edinburgh | 10 May 08 | |
| 74 | 4:26.89 | | | 4:19.14 | | Suzanne Hasler | | 07.04.82 | | Puerto de Alicante (Spain) | Durango, ESP | 15 Jun 08 | |
| 75 | 4:26.90 | | | 4:23.92 | | Julia Jagger | | 08.06.83 | Keith Whitelam | Hallamshire | Watford | 17 May 08 | |
| 76 | 4:27.11 | | | 4:09.67 | | Eilish McColgan | U20 | 25.11.90 | Liz McColgan | Dundee Hawkhill | Stretford | 19 Jul 08 | |
| 77 | 4:27.44 | | | 4:27.44 | PB | Katie Knowles | U20 | | John Knowles | Bristol & West | Exeter | 29 Jul 08 | |
| 78 | 4:27.83 | | | 4:27.83 | PB | Lauren Howarth | U20 | 21.04.90 | Bud Baldaro | Leigh | Stretford | 19 Jul 08 | |
| 79 | 4:27.85 | | | 4:21.27 | | Claire Duck | | 29.08.85 | | City of York | Louisville KY, USA | 17 May 08 | |
| 80 | 4:27.93 | | | 4:25.02 | | Ellie Meadows | | 26.05.83 | | Basildon | Eltham | 23 Jul 08 | |
| 81 | 4:28.00 | | | 4:21.29 | | Sarah Gaunt | | 24.04.80 | Trevor Muxlow | Charnwood | Sportcity | 31 May 08 | |
| 82 | 4:28.15 | i | | 4:18.15 | | Debbie Rees | | | Phil Banning | Cardiff | Cardiff | 2 Feb 08 | |
| 4:31.05 | | | | | | | | | | Swansea (SL) | 15 Jun 08 | |
| 83 | 4:28.21 | | | 4:25.34i | | Helen Singleton | | 21.09.82 | Jack Howey | Wakefield | Stretford | 19 Jul 08 | |
| 84 | 4:28.32 | | | 4:19.78 | | Jordan Kinney | U20 | 15.05.90 | George Gandy | Royal Sutton Coldfield | Sportcity | 31 May 08 | |
| 85 | 4:28.53 | | | 4:09.86 | | Charlotte Browning | U23 | 08.10.87 | Todd Morgan | Aldershot, Farnham & District | Stanford CA, USA | 5 Apr 08 | |
| 86 | 4:28.64 | | | 4:12.21 | | Sarah Bull | | 04.06.75 | | Derby | Stretford | 26 Aug 08 | |
| 87 | 4:28.7 | | | 4:27.6 | | Debbie Walters | V35 | 11.11.68 | | Birchfield H | Birmingham (Un) | 4 Jun 08 | |
| 87 | 4:28.7 | | | 4:17.14 | | Lauren Deadman | | 27.03.84 | Bill Foster | Havering Mayesbrook | Loughborough | 23 Jul 08 | |
| 89 | 4:28.99 | | | 4:10.34 | | Hayley Ovens | | 05.12.75 | | Edinburgh AC | Dunfermline | 31 Aug 08 | |
| 90 | 4:29.03 | | | 4:22.30 | | Suzi Boast | U20 | 29.03.90 | Craig Winrow | Bedford & County | Abingdon | 31 Aug 08 | |
| 91 | 4:29.07 | | | 4:29.07 | PB | Ciara Dullaghan | U17 | 11.03.93 | Mick Woods | Aldershot, Farnham & District | Street | 5 May 08 | |
| 92 | 4:29.22 | | | 4:19.13 | | Charlotte Purdue | U20 | 10.06.91 | Mick Woods | Aldershot, Farnham & District | Stretford | 19 Jul 08 | |
| 93 | 4:29.25 | | | 4:26.17 | | Lily Partridge | U20 | 09.03.91 | Liz McColgan | Aldershot, Farnham & District | Watford | 7 May 08 | |
| 94 | 4:29.37 | | | 4:28.5 | | Vicky Griffiths | | 09.10.84 | | Liverpool H | Swansea | 8 Jun 08 | |
| 95 | 4:29.60 | | | 4:15.97 | | Kate Avery | U17 | 10.10.91 | Robert Ashwood | Shildon | Wigan | 24 May 08 | |
| 96 | 4:29.63 | | | 4:20.26 | | Ceri Mitchell | | 09.12.82 | Tony Fern | Team Southampton | Watford | 30 Jul 08 | |
| 97 | 4:29.73 | | | 4:26.24 | | Ruth Senior | U23 | 16.10.87 | Pauline Ash | City of Norwich | Twickenham | 4 Jun 08 | |
| 98 | 4:29.76 | i | | 4:20.80 | | Sarah Hopkinson | U20 | 11.08.91 | | Gloucester | Cardiff | 3 Feb 08 | |
| 99 | 4:29.92 | | | 4:25.53 | | Carolyn Plateau | U23 | 22.08.88 | Chris McGeorge | Radley | Watford | 30 Jul 08 | |
| 100 | 4:30.1 | | | 4:30.1 | PB | Nicky Archer | | 20.09.85 | Bud Baldaro | Vale Royal | Birmingham (Un) | 16 Jul 08 | |
| 100 | 4:30.1 | | | 4:20.82 | | Kate Holt | U17 | 07.09.92 | Alan Morris | City of Stoke | Bath | 31 Aug 08 | |
| 102 | 4:30.18 | | | 4:24.80 | | Karen Johns | | 18.08.80 | | North Shields Poly | Gateshead | 11 May 08 | |
| UK 100 TARGET: 4:30.5 |
| 103 | 4:30.6 | | | 4:21.70 | | Hayley Beard | | 02.12.85 | | Stevenage & North Herts | Birmingham (Un) | 25 Jun 08 | |
| 104 | 4:30.68 | | | 4:22.13 | | Sophie Connor | U17 | 21.05.93 | Geoff Williams | Shaftesbury Barnet | Gateshead | 12 Jul 08 | |
| 105 | 4:30.79 | | | 4:09.93 | | Jessica Judd | U15 | 07.01.95 | Jeremy Freeman | Thurrock | Watford | 30 Jul 08 | |
| 106 | 4:30.9 | | | 4:18.80 | | Rowena Cole | U17 | 13.01.92 | Norma Pugh | Coventry | Burton-on-Trent | 1 Jun 08 | |
| 107 | 4:30.99 | | | 4:14.15 | | Sarah Kelly | U17 | 31.10.92 | Liz McColgan | Dundee Hawkhill | Grangemouth | 13 Jun 08 | |
| 108 | 4:31.02 | | | 4:20.39 | | Jacqueline Fairchild | U20 | 03.05.89 | Janet Holt | Trafford | Stretford | 19 Jul 08 | |
| 109 | 4:31.14 | | | 4:18.50 | | Michaela Hutchison | | 10.09.84 | Roger Williams | Hillingdon | Watford | 2 Jul 08 | |
| 110 | 4:31.32 | | | 4:25.84 | | Elinor Kirk | U20 | 26.04.89 | Tony Houchin | Swansea | Swansea (SL) | 15 Jun 08 | |
| 111 | 4:31.52 | i | | 4:20.27 | | Eleanor Sherrard-Smith | | 18.10.83 | | Swansea | Cardiff | 3 Feb 08 | |
| 112 | 4:31.54 | | | 4:31.54 | PB | Monique Powell | U17 | 30.07.92 | Keith Holt | Royal Sutton Coldfield | Watford | 17 May 08 | |
| 113 | 4:31.65 | | | 4:17.49 | | Abbey McGhee | U20 | 02.03.90 | Bill Foster | Victoria Park City of Glasgow | Edinburgh | 10 May 08 | |
| 114 | 4:31.79 | | | 4:31.79 | PB | Clementine Adams | | 14.03.83 | | Aldershot, Farnham & District | Eltham | 20 Aug 08 | |
| 115 | 4:31.88 | | | 4:31.88 | PB | Alexandra Bell | U17 | 04.11.92 | Aaron Thomas | Pudsey & Bramley | Sheffield | 10 May 08 | |
| 116 | 4:31.94 | i | | 4:31.42 | | Eimear Black | U17 | 29.10.91 | | Ballymena & Antrim | Cardiff | 3 Feb 08 | |
| 4:36.55 | | | | | | | | | | Birmingham | 10 Aug 08 | |
| 117 | 4:32.03 | | | 4:29.14 | | Genni Gardner | | 03.09.84 | Matt Roe | Guildford & Godalming | Bloomington IN, USA | 18 Apr 08 | |
| 118 | 4:32.04 | | | 4:21.38 | | Lucy Dowsett | U20 | 12.02.90 | Bud Baldaro | Cambridge & Coleridge | Eton | 9 Aug 08 | |
| 119 | 4:32.1 | | | 4:21.15 | | Jo Wilkinson | V35 | 02.05.73 | Alex Stanton | Bedford & County | Ashford | 3 Aug 08 | |
| 120 | 4:32.27 | | | 4:22.33 | | Louise Webb | U20 | 09.02.91 | Todd Bennett | Team Southampton | Gateshead | 12 Jul 08 | |
| 121 | 4:32.32 | | | 4:21.20 | | Philippa Aukett | | 09.09.84 | Mike Baxter | Shaftesbury Barnet | Watford | 17 May 08 | |
| 122 | 4:32.34 | | | 4:32.34 | PB | Victoria Ison | | 16.11.79 | | Sale Harriers Manchester | Stretford | 26 Aug 08 | |
| 123 | 4:32.44 | | | 4:30.99 | | Rachel Stringer | U20 | 28.02.90 | Tim Ash | City of Norwich | Hendon | 24 Aug 08 | |
| 124 | 4:32.72 | | | 4:24.36 | | Claire Jacobs (was Holme) | | 14.03.85 | | Ipswich | Bloomington IN, USA | 18 Apr 08 | |
| 125 | 4:32.74 | | | 4:24.40 | | Lauren Proctor | U17 | 25.06.93 | | Wakefield | Gateshead | 11 Jul 08 | |
| 126 | 4:32.90 | | | 4:26.34 | | Claire Nichols | | 14.05.79 | | Woking | Carshalton | 3 Aug 08 | |
| 127 | 4:32.93 | | | 4:22.65 | | Emma Raven | | 23.02.83 | James Raven | Chester-le-Street | Gateshead | 25 Jun 08 | |
| 128 | 4:33.23 | | | 4:22.76 | | Catherine Blew | U17 | 19.08.92 | Charlotte Fisher | Taunton | Street | 5 May 08 | |
| 129 | 4:33.35 | | | 4:26.43 | | Natalie Sharp | U20 | 05.04.91 | Robert Hawkins | Kilbarchan | Grangemouth | 15 Jun 08 | |
| 130 | 4:33.44 | | | 4:18.81 | | Sarah Benson | | 09.06.82 | Michael Johnston | Edinburgh AC | Solihull | 28 Jun 08 | |
| 131 | 4:33.50 | | | 4:29.26 | | Emma Reed | U20 | 06.05.89 | | Bristol & West | Orono ME, USA | 4 May 08 | |
| 132 | 4:33.66 | | | 4:26.78 | | Joanna Emery | | 30.11.80 | | Rugby & Northampton | Watford | 30 Jul 08 | |
| 133 | 4:33.8 | | | 4:26.55 | | Charlotte Wickham | | 21.06.85 | | Gateshead | Loughborough | 23 Jul 08 | |
| 134 | 4:33.94 | i | | 4:17.94 | | Katie Clark | U20 | 04.02.91 | Andrew Railton | Hull Achilles | Birmingham | 24 Feb 08 | |
| 4:34.7 | | | | | | | | | | Rotherham | 3 Aug 08 | |
| 134 | 4:33.94 | | | 4:33.94 | PB | Martha Reynolds | U17 | 19.06.92 | | Ealing, Southall & Middx | Watford | 30 Jul 08 | |
| 136 | 4:34.07 | | | 4:34.07 | PB | Clare Mensley | U23 | 31.03.88 | | Charnwood | Birmingham | 15 Jun 08 | |
| 137 | 4:34.13 | | | 4:32.15 | | Frances Briscoe | | 12.04.83 | Glynn Tromans | White Horse | Solihull | 28 Jun 08 | |
| 138 | 4:34.16 | | | 4:27.22 | | Gemma Cormack | U17 | 25.06.92 | Joyce Hogg | Moray | Grangemouth | 13 Jun 08 | |
| 139 | 4:34.34 | | | 4:14.96 | | Vicky Fouhy | U20 | 07.01.90 | | Windsor Slough Eton & Hounslow | Hendon | 2 Aug 08 | |
| 140 | 4:34.37 | | | 4:33.03 | | Kaye Kirkham | | 19.10.84 | | Sale Harriers Manchester | Stretford | 15 Jul 08 | |
| 141 | 4:34.39 | | | 4:23.76 | | Sarah Rose | | 12.01.75 | | Coventry | Watford | 17 May 08 | |
| 142 | 4:34.45 | | | 4:31.20 | | Emma Danby | | 23.06.81 | Roger Williams | Hillingdon | Watford | 7 May 08 | |
| 143 | 4:34.5 | | | 4:34.5 | PB | Johanna Spannagl | U15 | 14.09.93 | | Horsham Blue Star | Horsham | 17 Aug 08 | |
| 144 | 4:34.52 | | | 4:34.52 | PB | Abbie Vernon | U17 | 07.02.92 | Alasdair Donaldson | Rotherham | Birmingham | 10 Aug 08 | |
| 145 | 4:34.64 | | | 4:26.04 | | Deborah Niccol | U23 | 21.06.87 | Steve Smythe | Bristol & West | Solihull | 28 Jun 08 | |
| 146 | 4:34.68 | | | 4:25.83 | | Melanie Wood | U15 | 01.09.93 | James Bennett | Marshall Milton Keynes | Eltham | 20 Aug 08 | |
| 147 | 4:34.88 | | | 4:33.47 | | Dani Nimmock | U20 | 10.05.90 | Pauline Ash | City of Norwich | Watford | 16 Jul 08 | |
| 148 | 4:34.98 | | | 4:34.98 | PB | Emily Fitzhugh | U15 | 24.02.94 | | Yate | Exeter | 27 May 08 | |
| 149 | 4:35.01 | | | 4:30.4 | | Bryony Proctor | U23 | 15.02.88 | Mick Woods | Blackheath & Bromley | Watford | 30 Jul 08 | |
| 150 | 4:35.02 | | | 4:33.4 | | Rosie Edwards | U23 | 20.08.88 | Dennis Russell | Rotherham | Sheffield | 11 May 08 | |
| 151 | 4:35.1 | | | 4:21.54 | | Mel Newbery | U20 | 28.08.91 | Steve Mann | Ealing, Southall & Middx | Stretford | 7 Jun 08 | |
| 152 | 4:35.18 | | | 4:33.54 | | Hollie Young | U17 | 03.12.92 | William Parker | Victoria Park City of Glasgow | Edinburgh | 10 May 08 | |
| 153 | 4:35.20 | | | 4:31.87 | | Clare Elms | V40 | 26.12.63 | Steve Smythe | Dulwich | Eltham | 23 Jul 08 | |
| 154 | 4:35.23 | | | 4:30.76 | | Grace Nicholls | U17 | 19.11.91 | Peter Brenchley | Ashford AC | Eltham | 23 Jul 08 | |
| 155 | 4:35.35 | | | 4:20.58 | | Sarah Hudak | U20 | 18.02.90 | Bill Foster | East Cheshire | Gateshead | 12 Jul 08 | |
| 156 | 4:35.51 | | | 4:30.86 | | Rachel Gibbs | | 13.10.85 | Bud Baldaro | Bedford & County | Youngstown OH, USA | 9 May 08 | |
| 157 | 4:35.58 | | | 4:35.58 | PB | Danielle Brown | U20 | 27.02.90 | | Springburn | Dunfermline | 31 Aug 08 | |
| 158 | 4:35.63 | | | 4:33.57 | | Melissa Hawtin | U17 | 23.02.93 | Bud Baldaro | Oxford City | Twickenham | 4 Jun 08 | |
| 159 | 4:35.70 | | | 4:18.52 | | Claire Forbes | V35 | 25.03.71 | | Channel Islands | Ljubljana, SLO | 28 Jul 08 | |
| 160 | 4:35.85 | | | 4:35.85 | PB | Hannah Doherty | U17 | 06.03.93 | | Sale Harriers Manchester | Birmingham | 10 Aug 08 | |
| 161 | 4:35.91 | | | 4:33.25 | | Georgia Bell | U15 | 17.10.93 | | Ealing, Southall & Middx | Watford | 17 May 08 | |
| 162 | 4:35.98 | | | 4:27.91 | | Kirsty Milner | U20 | 07.04.89 | Bill Foster | Trafford | Loughborough | 11 Jun 08 | |
| 163 | 4:36.11 | | | 4:36.11 | PB | Tamara Armoush | U17 | 08.05.92 | Bud Baldaro | Amber Valley | Birmingham | 10 Aug 08 | |
| 164 | 4:36.16 | i | | 4:29.06 | | Sara Luck | U23 | 18.11.86 | Frank Horwill | Havering Mayesbrook | Sheffield | 17 Feb 08 | |
| 4:37.36 | | | | | | | | | | Basildon | 10 May 08 | |
| 165 | 4:36.17 | | | 4:30.6 | | Hannah Alderson | U17 | 01.03.92 | Keith Brackstone | Yate | Watford | 17 May 08 | |
| 166 | 4:36.2 | | | 4:36.2 | PB | Lucy Farnell | U17 | 06.01.93 | Bud Baldaro | Royal Sutton Coldfield | Stretford | 7 Jun 08 | |
| 167 | 4:36.26 | | | 4:32.36 | | Beth Carter | U17 | 15.07.92 | Mick Woods | Invicta East Kent | Ashford | 10 May 08 | |
| 168 | 4:36.30 | | | 4:29.03 | | Floren Scrafton | U15 | 24.12.93 | | Yate | Watford | 2 Jul 08 | |
| 169 | 4:36.33 | | | 4:28.57 | | Sara Parkinson | U23 | 09.03.88 | | Chorley Harriers (defunct) | Solihull | 28 Jun 08 | |
| 170 | 4:36.35 | | | 4:28.32 | | Heather Timmins | U20 | 12.02.90 | Bill Foster | Warrington | Stretford | 6 May 08 | |
| 171 | 4:36.42 | | | 4:31.62 | | Annabel Gummow | U15 | 16.09.93 | | Bristol & West | Exeter | 29 Jul 08 | |
| 172 | 4:36.45 | | | 4:36.45 | PB | Julia Leventon | | 28.02.82 | | Trafford | Solihull | 28 Jun 08 | |
| 173 | 4:36.63 | | | 4:36.10 | | Emily Merrick | U20 | 15.01.91 | | Hereford | Watford | 17 May 08 | |
| 174 | 4:36.65 | i | | 4:31.52 | | Bernadine Pritchett | V40 | 25.01.67 | Frank Horwill | Woodford Green Essex Ladies | Lee Valley | 23 Feb 08 | |
| 4:40.16 | | | | | | | | | | Crystal Palace | 14 Jun 08 | |
| 175 | 4:36.67 | | | 4:36.67 | PB | Claire Hallissey | | 17.03.83 | Keith Brackstone | Bristol & West | Kingston | 10 Aug 08 | |
| 176 | 4:36.85 | | | 4:26.72 | | Klachen Cheshire | U23 | 09.11.88 | Andrew Railton | Hull Achilles | Stretford | 26 Aug 08 | |
| 177 | 4:36.86 | | | 4:27.97 | | Claire Robson | | 09.01.84 | | Teesdale | Solihull | 28 Jun 08 | |
| 178 | 4:36.95 | | | 4:36.95 | PB | Lindsay Skinner | | 04.04.83 | | Scunthorpe | Sportcity | 13 Sep 08 | |
| 179 | 4:37.10 | | | 4:14.40 | | Georgia Peel | U15 | 26.05.94 | Mick Woods | Woking | Birmingham | 10 Aug 08 | |
| 180 | 4:37.12 | | | 4:37.12 | PB | Isabel Brinsden | U17 | 29.04.92 | Mick Woods | Epsom & Ewell | Ashford | 25 May 08 | |
| 181 | 4:37.27 | | | 4:33.2 | | Ruth Haynes | U15 | 03.11.93 | Mick Woods | Aldershot, Farnham & District | Ashford | 25 May 08 | |
| 182 | 4:37.38 | | | 4:37.38 | PB | Sophie Coleman | U20 | 12.08.90 | | Brighton Phoenix | Watford | 30 Jul 08 | |
| 183 | 4:37.39 | | | 4:37.39 | PB | Lauren Bell | U15 | 07.12.94 | | Pembrokeshire | Swansea (SL) | 15 Jun 08 | |
| 184 | 4:37.42 | | | 4:28.56 | | Eilidh Mackenzie | U20 | 28.04.89 | | Stornoway | Grangemouth | 15 Jun 08 | |
| 185 | 4:37.55 | | | 4:29.70 | | Rosanna Iannone | | | Dick Knowles | Vale of Aylesbury | Watford | 17 May 08 | |
| 186 | 4:37.72 | | | 4:28.28 | | Carolyn Boosey | | 11.10.84 | | Vale of Aylesbury | Long Beach CA, USA | 19 Apr 08 | |
| 187 | 4:37.85 | | | 4:37.85 | PB | Hywelis Thomas-Howells | U15 | 04.10.94 | | Swansea | Swansea (SL) | 15 Jun 08 | |
| 188 | 4:37.86 | | | 4:34.19 | | Natalie Grant | U20 | 03.07.90 | Nigel Brookes | Rotherham | Solihull | 28 Jun 08 | |
| 189 | 4:37.87 | | | 4:34.41 | | Stacey Wheat | U20 | 11.05.89 | Mick Woods | Colchester H | Watford | 17 May 08 | |
| 190 | 4:37.89 | | | 4:28.88 | | Fiona Thompson | U23 | 15.07.86 | John Lees | | Dunfermline | 31 Aug 08 | |
| 191 | 4:37.97 | | | 4:37.97 | PB | Natalie Gray | U23 | 17.02.88 | Bill Foster | Medway & Maidstone | Loughborough | 11 Jun 08 | |
| 192 | 4:38.04 | | | 4:16.91 | | Emily Stewart | U17 | 24.12.91 | | Dundee Hawkhill | Stretford | 29 Jul 08 | |
| 193 | 4:38.08 | | | 4:36.36 | | Helen Wilkinson | | 15.08.82 | | City of York | Stretford | 15 Jul 08 | |
| 194 | 4:38.15 | | | 4:30.69 | | Emma McIntyre | | 13.09.82 | | Sale Harriers Manchester | Sportcity | 31 May 08 | |
| 195 | 4:38.20 | | | 4:33.91 | | Katherine Humphreys | | 28.11.85 | | Cardiff | Exeter | 29 Jul 08 | |
| 196 | 4:38.27 | | | 4:33.67 | | Rachel Deegan | U23 | 10.01.86 | | Sale Harriers Manchester | Bedford | 3 May 08 | |
| 197 | 4:38.37 | | | 4:35.32 | | Emma-Leigh Heighway | U23 | 29.09.87 | | Sale Harriers Manchester | Sportcity | 31 May 08 | |
| 198 | 4:38.44 | | | 4:38.44 | PB | Bea Swords | U17 | 03.01.92 | | Oxford City | Street | 5 May 08 | |
| 199 | 4:38.47 | | | 4:38.47 | PB | Kathleen Upton | | 04.11.79 | | Liverpool H | Stretford | 15 Jul 08 | |
| 200 | 4:38.58 | | | 4:38.58 | PB | Martine Scholes | V35 | 22.04.71 | | Guernsey | Solihull | 28 Jun 08 | |
| 201 | 4:38.6 | | | 4:24.44 | | Karrie Blake | | 29.09.75 | Gerry North | City of Portsmouth | Hendon | 9 Jul 08 | |
| 202 | 4:38.73 | | | 4:38.73 | PB | Robyn Lanceley | U17 | 30.10.91 | | Rotherham | Sheffield | 10 May 08 | |
| 203 | 4:38.77 | | | 4:28.9 | | Alex Snook | U23 | 19.10.87 | Bill Foster | Shildon | Gateshead | 25 Jun 08 | |
| 204 | 4:38.96 | | | 4:27.19 | | Nicola Rogers | | 28.05.83 | | Colchester & Tendring | Watford | 30 Jul 08 | |
| 205 | 4:39.0 | | | 4:26.47 | | Lucy Yates | U20 | 23.04.90 | George Harrison | Shaftesbury Barnet | Hillingdon | 25 May 08 | |
| 206 | 4:39.04 | | | 4:25.32 | | Stephanie Roe | U20 | 13.08.89 | Andy Bibby | Preston | Hull | 23 Aug 08 | |
| 207 | 4:39.08 | | | 4:39.08 | PB | Jessica Fawcett | U20 | 15.09.89 | Dennis Russell | Rotherham | Sheffield | 11 May 08 | |
| 208 | 4:39.13 | | | 4:34.34 | | Charlie Wills | | | | Bristol & West | St. Peter Port | 24 May 08 | |
| 209 | 4:39.16 | | | 4:33.03 | | Nicole Roberts | U17 | 30.01.92 | Bud Baldaro | Winchester | Loughborough | 11 Jun 08 | |
| 210 | 4:39.3 | | | 4:39.3 | PB | Laura Park | U17 | 31.10.91 | | Ellenborough | Carlisle | 4 May 08 | |
| 211 | 4:39.37 | | | 4:32.49 | | Bethan Strange | U23 | 07.03.87 | Phil Banning | Cardiff | Sportcity | 31 May 08 | |
| 212 | 4:39.4 | | | 4:39.4 | PB | Mary Ferrier | U23 | 26.01.88 | | Gateshead | Jarrow | 21 Jul 08 | |
| 213 | 4:39.41 | | | 4:35.1 | | Lucy McLoughlin | U20 | 17.06.91 | | Stockport | Gateshead | 12 Jul 08 | |
| 214 | 4:39.48 | | | 4:24.44 | | Ruth Waller | | 06.03.84 | | Sale Harriers Manchester | Waco TX, USA | 19 Apr 08 | |
| 215 | 4:39.55 | | | 4:25.81 | | Rebecca Linney | U17 | 15.10.92 | Stephen Carroll | Liverpool H | Sportcity | 27 Jul 08 | |
| 216 | 4:39.6 | | | 4:23.49 | | Andrea Clement | | 08.07.83 | Christian Clement | Aldershot, Farnham & District | Coventry | 6 Jul 08 | |
| 217 | 4:39.63 | | | 4:37.78i | | Nicki Gooderham | | 11.11.84 | Roger Williams | City of Norwich | Watford | 17 May 08 | |
| 218 | 4:39.7 | | | 4:37.86 | | Olivia Larcombe | U20 | 18.07.90 | | Royal Sutton Coldfield | Leicester | 10 May 08 | |
| 219 | 4:39.94 | | | 4:33.54 | | Lauren Peffers D | U23 | 18.12.88 | | Edinburgh AC | Wishaw | 13 Jul 08 | |
| 220 | 4:40.11 | | | 4:35.0 | | India Lee | U23 | 31.05.88 | Nick Anderson | Winchester | Watford | 18 Jun 08 | |
| 221 | 4:40.15 | | | 4:21.45 | | Laura Parker | U20 | 30.05.90 | Mick Woods | Wells City | Solihull | 28 Jun 08 | |
| 222 | 4:40.21 | | | 4:40.21 | PB | Annabel (Abblie) Shepherd-Barron | U17 | 02.11.92 | | Tonbridge | Ashford | 25 May 08 | |
| 223 | 4:40.29 | | | 4:36.29 | | Felicity Johnson-Deeley | U17 | 25.02.93 | | Jersey | Gateshead | 11 Jul 08 | |
| 224 | 4:40.3 | | | 4:40.3 | PB | Emma Toogood | U17 | 10.12.91 | | Durham | Jarrow | 21 Jul 08 | |
| 225 | 4:40.38 | | | 4:25.24 | | Imogen Ainsworth | U23 | 24.07.88 | Keith Brackstone | Bristol & West | Watford | 17 May 08 | |
| 226 | 4:40.43 | | | 4:35.80 | | Natasha Cockram | U17 | 12.11.92 | Dave Lewis | Cwmbran | Swansea (SL) | 15 Jun 08 | |
| 227 | 4:40.50 | | | 4:35.59 | | Blue Haywood | U20 | 10.08.91 | | Lincoln Wellington | Watford | 17 May 08 | |
| 228 | 4:40.52 | | | 4:13.54 | | Gemma Kersey | U17 | 06.02.92 | Eamonn Martin | Basildon | Watford | 13 Aug 08 | |
| 229 | 4:40.59 | | | 4:37.33 | | Alaw Beynon-Thomas | U20 | 15.11.89 | Kevin Evans | Carmarthen | Street | 5 May 08 | |
| 230 | 4:40.62 | | | 4:40.62 | PB | Abigail Mackinnon-Austin | U17 | 02.09.92 | | Bedford & County | Gateshead | 11 Jul 08 | |
| 231 | 4:40.66 | | | 4:35.93 | | Karen Whitmarsh | | 31.12.82 | Kevin Steed | Basildon | Watford | 16 Jul 08 | |
| 232 | 4:40.74 | i | | 4:36.23 | | Nicola Squires | | 08.07.85 | | Hallamshire | Sheffield | 15 Mar 08 | |
| 4:43.70 | | | | | | | | | | Sheffield | 11 May 08 | |
| 233 | 4:40.88 | | | 4:24.23 | | Laura Dunn | U20 | 06.02.89 | John Lees | Edinburgh AC | Sportcity | 31 May 08 | |
| 234 | 4:40.9 | | | 4:31.5 | | Kerrie Harris | U20 | 22.09.90 | | Hull Achilles | Cleckheaton | 6 Jul 08 | |
| 235 | 4:40.91 | | | 4:40.91 | PB | Leanne Fitzgerald | U20 | 06.09.90 | | Cardiff | Swansea (SL) | 15 Jun 08 | |
| 236 | 4:41.0 | | | 4:34.67 | | Natasha Peters | U23 | 16.12.88 | Alex Stanton | Bedford & County | Stevenage | 7 Sep 08 | |
| 237 | 4:41.09 | | | 4:27.0 | | Elspeth Curran | U20 | 27.07.89 | Lawrie Spence | Kilbarchan | Linwood | 30 Jul 08 | |
| 238 | 4:41.13 | | | 4:41.13 | PB | Rhian Dawes | U17 | 18.07.92 | | Victoria Park City of Glasgow | Grangemouth | 23 Aug 08 | |
| 239 | 4:41.37 | | | 4:33.45 | | Nicola Hood | U20 | 06.07.90 | Graham Smith | Victoria Park City of Glasgow | Stretford | 19 Jul 08 | |
| 240 | 4:41.42 | | | 4:41.42 | PB | Claire McAuley | U17 | 10.06.92 | | Giffnock North | Edinburgh | 10 May 08 | |
| 241 | 4:41.44 | | | 4:41.44 | PB | Katie McHale | U20 | 12.07.90 | | Wakefield | Sheffield | 11 May 08 | |
| 242 | 4:41.50 | | | 4:40.85 | | Nicola Morgan | U20 | 17.04.91 | | Yeovil | Street | 5 May 08 | |
| 243 | 4:41.57 | | | 4:41.57 | PB | Katie Reynolds | U15 | 20.12.93 | Andrew Owen | East Cheshire | Birmingham | 9 Aug 08 | |
| 244 | 4:41.6 | | | 4:36.23 | | Susan Partridge | | 04.01.80 | John Montgomery | Leeds City | Blackburn | 7 Jun 08 | |
| 245 | 4:41.7 | | | 4:41.7 | PB | Kate Goodhead | | 26.07.85 | Christopher Frapwell | Bristol & West | Cheltenham | 16 Jul 08 | |
| 246 | 4:41.71 | | | 4:41.71 | PB | Danielle Critchley | U17 | 21.11.92 | Jay Galley | Blackheath & Bromley | Gateshead | 11 Jul 08 | |
| 247 | 4:41.72 | | | 4:27.01 | | Sarah Mercier | U20 | 04.11.90 | Lee Merrien | Guernsey | St. Peter Port | 24 May 08 | |
| 248 | 4:41.90 | | | 4:36.26 | | Alyson Dixon | | 24.09.78 | Liz McColgan | Chester-le-Street | Gateshead | 11 May 08 | |
| 249 | 4:41.9 | | | 4:31.76 | | Emily Alden | | 14.11.80 | Robin Dickson | Epsom & Ewell | Bromley | 28 Jun 08 | |
| 250 | 4:42.0 | | | 4:38.79 | | Charlotte Inwood | U15 | 17.09.93 | | Rugby & Northampton | Yate | 20 Jul 08 | |
| 251 | 4:42.06 | | | 4:29.86 | | Leonie Smith | U23 | 20.12.86 | Mick Woods | Aldershot, Farnham & District | Crystal Palace | 14 Jun 08 | |
| 252 | 4:42.07 | | | 4:42.07 | PB | Siobhan Harrison | U17 | 02.10.92 | Mick Woods | Aldershot, Farnham & District | Solihull | 28 Jun 08 | |
| 253 | 4:42.09 | | | 4:35.28 | | Rebecca Finch | U20 | 23.04.90 | Liz McColgan | Victoria Park City of Glasgow | Gothenburg, SWE | 28 Jun 08 | |
| 254 | 4:42.15 | | | 4:42.15 | PB | Karen Hazlitt | V40 | 14.05.67 | | Winchester | Birmingham | 5 Jul 08 | |
| 255 | 4:42.19 | | | 4:38.0 | | Alison Lavender | U23 | 25.09.88 | | Oswestry | Loughborough | 26 Apr 08 | |
| 256 | 4:42.2 | | | 4:36.9 | | Gemma Astin | U17 | 20.09.91 | Andrew Fox | Manx | Blackpool | 10 May 08 | |
| 257 | 4:42.31 | | | 4:39.38 | | Emily Wallbank | U15 | 02.09.93 | | Bedford & County | Gateshead | 11 Jul 08 | |
| 258 | 4:42.34 | | | 4:42.34 | PB | Dannii Johnson | U17 | 18.10.92 | Geoffrey James | Birchfield H | Sportcity | 31 May 08 | |
| 259 | 4:42.35 | | | 4:42.35 | PB | Emma Flanagan | U17 | 04.09.91 | | Rossendale | Stretford | 15 Jul 08 | |
| 260 | 4:42.4 | | | 4:25.01 | | Rebecca Weston | U15 | 29.07.94 | James Roberts | Invicta East Kent | Southend | 1 Jun 08 | |
| 261 | 4:42.41 | | | 4:27.73 | | Jade Williams | U17 | 07.09.92 | | Radley | Connah's Quay | 12 Jul 08 | |
| 262 | 4:42.44 | | | 4:29.40 | | Lucy Mayho | U23 | 01.11.87 | | Bingley | Solihull | 28 Jun 08 | |
| 263 | 4:42.54 | | | 4:39.96 | | Leigh Lennon | U20 | 22.05.91 | Don Lennon | Newham & Essex Beagles | Stretford | 19 Jul 08 | |
| 264 | 4:42.66 | i | | 4:42.66i | PB | June Swift | U23 | 13.05.87 | | Liverpool Pembroke Sefton | Sheffield | 15 Mar 08 | |
| 265 | 4:42.76 | | | 4:34.8 | | Becky Gough | U20 | 18.03.90 | Darren Gauson | Winchester | Portsmouth | 10 May 08 | |
| 265 | 4:42.76 | | | 4:34.87 | | Brittany Saville | U17 | 22.04.92 | Chris Marsden | Worthing | Kingston | 21 Jun 08 | |
| 267 | 4:42.8 | | | 4:32.14 | | Amber Watson | U15 | 22.09.93 | Christopher Frapwell | Gloucester | Exeter | 21 Jun 08 | |
| 268 | 4:42.84 | i | | 4:23.54 | | Elaine Murty | U23 | 25.06.87 | Ray Daniel | Dartford H | Lee Valley | 19 Jan 08 | |
| 4:43.38 | | | | | | | | | | Watford | 30 Jul 08 | |
| 269 | 4:42.94 | | | 4:42.94 | PB | Robyn Matson | U23 | | Bud Baldaro | Havering Mayesbrook | Sportcity | 31 May 08 | |
| 269 | 4:42.94 | | | 4:40.94 | | Georgia Ball | U17 | 28.04.92 | Rob Lewis | Lincoln Wellington | Gateshead | 11 Jul 08 | |
| 271 | 4:42.95 | | | 4:31.76 | | Rachel Robinson | U17 | 30.01.92 | Mick Woods | Scunthorpe | Abingdon | 31 Aug 08 | |
| 272 | 4:43.0 | | | 4:43.0 | PB | Eileen Griffiths | | 30.06.84 | | Enfield & Haringey | Wakefield | 5 Jul 08 | |
| 273 | 4:43.04 | | | 4:38.94 | | Tracy Millmore | | 16.07.82 | Thomas Millmore | | Gateshead | 30 Jul 08 | |
| 274 | 4:43.07 | | | 4:38.34 | | Rebecca Newstead | U20 | 29.08.89 | | Bedford & County | Crystal Palace | 14 Jun 08 | |
| 275 | 4:43.14 | | | 4:40.73 | | Freya Vincent | U15 | 26.04.94 | Glenys Morton | Leicester | Gateshead | 11 Jul 08 | |
| 275 | 4:43.14 | | | 4:36.12 | | Joanne Dawes | | 04.10.83 | Janet Holt | Trafford | Stretford | 29 Jul 08 | |
| 277 | 4:43.17 | | | 4:40.31 | | Grace Howie | U15 | 08.08.95 | Mark Pauley | Poole AC | Birmingham | 10 Aug 08 | |
| 278 | 4:43.18 | | | 4:39.99 | | Ellen Gallie | | 09.05.85 | | Notts | Sportcity | 31 May 08 | |
| 279 | 4:43.22 | | | 4:43.22 | PB | April Hogg | U15 | 13.11.93 | John Scott | Newquay & Par | Gateshead | 11 Jul 08 | |
| 280 | 4:43.25 | | | 4:37.50 | | Emma Langdell | U23 | 25.12.88 | | Royal Sutton Coldfield | Sportcity | 31 May 08 | |
| 281 | 4:43.28 | i | | 4:21.00i | | Ellie Stevens | | 29.06.84 | | Derby | Sheffield | 19 Jan 08 | |
| 282 | 4:43.3 | | | 4:25.58 | | Jessica Russon | U20 | 04.02.91 | Stephen Shaw | New Marske | Jarrow | 21 Jul 08 | |
| 283 | 4:43.4 | | | 4:43.4 | PB | Sasha Hooks | U17 | 14.11.91 | | Ballymena & Antrim | Belfast | 24 Apr 08 | |
| 283 | 4:43.4 | | | 4:36.7 | | Georgia Taylor-Brown | U15 | 15.03.94 | Andrew Owen | East Cheshire | Stretford | 14 Jun 08 | |
| 285 | 4:43.5 | | | 4:43.5 | PB | Ellie Buchan | U17 | 27.04.93 | Grant Scott Smith | Aberdeen | Dundee | 27 Apr 08 | |
| 286 | 4:43.52 | | | 4:32.04 | | Joanne Maddick | U23 | 06.08.87 | Bill Foster | Kingston upon Hull | Loughborough | 11 Jun 08 | |
| 287 | 4:43.7 | | | 4:37.94 | | Cara Sloss | U23 | 27.05.87 | Derek Parker | Kilbarchan | Melbourne, AUS | 8 Mar 08 | |
| 287 | 4:43.7 | | | 4:33.00 | | Rebecca Taylor | | 07.03.80 | Noel Stoddart | Windsor Slough Eton & Hounslow | Twickenham | 2 Jul 08 | |
| 289 | 4:43.77 | | | 4:27.6 | | Birhan Dagne | | | | Belgrave | Liverpool | 6 Jul 08 | |
| 290 | 4:43.95 | | | 4:43.95 | PB | Stephanie Burns | U17 | 03.08.92 | | Rotherham | Sheffield | 10 May 08 | |
| 291 | 4:44.05 | | | 4:33.07 | | Sarah Burgin | U20 | 23.07.91 | | Winchester | Twickenham | 4 Jun 08 | |
| 292 | 4:44.1 | | | 4:28.56 | | Beth Duff | U20 | 04.04.91 | Bill Parker | East Kilbride | Carlisle | 27 Jul 08 | |
| 293 | 4:44.3 | | | 4:36.9 | | Hayley Munn | U20 | 17.09.90 | Nick Anderson | Kettering | Leamington | 21 Jun 08 | |
| 294 | 4:44.4 | | | 4:44.4 | PB | Naomi Speake | U15 | 11.04.94 | | Bristol & West | Yate | 20 Jul 08 | |
| 294 | 4:44.4 | | | 4:16.94 | | Charlotte Arter | U20 | 18.06.91 | Jennifer Harris | Eden Runners | Carlisle | 27 Jul 08 | |
| 296 | 4:44.50 | | | 4:41.31 | | Melissa Turner | | 25.09.79 | Barry Forster | Chester-le-Street | Gateshead | 30 Jul 08 | |
| 297 | 4:44.5 | | | 4:36.95 | | Cathy Ansell | U23 | 17.06.87 | | Telford AC | Horspath | 10 May 08 | |
| 298 | 4:44.6 | | | 4:44.6 | PB | Hannah Edwards | U17 | 19.09.92 | Stephen Carroll | Herne Hill | Barking | 1 Jun 08 | |
| 299 | 4:44.66 | | | 4:32.45 | | Leigh Lattimore | U20 | 02.02.91 | Mick Woods | Harrow | Watford | 9 Apr 08 | |
| 300 | 4:44.7 | | | 4:27.89 | | Sian Webb | | 21.03.80 | | Telford AC | Tamworth | 19 Jul 08 | |
| 301 | 4:44.8 | | | 4:31.35 | | Laura Riches | U17 | 07.08.93 | Joe Galvin | Leigh | Stretford | 8 Jun 08 | |
| 302 | 4:44.82 | | | 4:38.16 | | Gemma Coe | U20 | 30.09.90 | | Cambridge & Coleridge | Watford | 7 May 08 | |
| 303 | 4:44.83 | | | 4:44.83 | PB | Katie Lomas | U23 | 10.09.87 | | Charnwood | Loughborough | 28 May 08 | |
| 304 | 4:44.9 | | | 4:44.9 | PB | Amber Magee | U20 | 10.08.90 | | Charnwood | Tipton | 7 Jun 08 | |
| 304 | 4:44.9 | | | 4:36.18 | | Laura Brown | U23 | 29.11.87 | Liz McColgan | Dundee Hawkhill | Dundee | 10 Aug 08 | |
| 306 | 4:44.93 | | | 4:44.93 | PB | Rachel Denton | U15 | 13.01.94 | | Morpeth | Gateshead | 11 Jul 08 | |
| 307 | 4:45.30 | | | 4:45.30 | PB | Judi Graham | U23 | 23.01.87 | | Abbey AC | Belfast | 25 Jun 08 | |
| 308 | 4:45.31 | i | | 4:35.24 | | Flo Pepper | U23 | 04.07.87 | | Brighton Phoenix | Sheffield | 15 Mar 08 | |
| 309 | 4:45.33 | | | 4:42.5 | | Angharad Owen | | 10.12.85 | | Loftus & Whitby | Gateshead | 25 Jun 08 | |
| 310 | 4:45.38 | | | 4:40.59 | | Eleanor Bounds | U15 | 26.09.93 | Michael Whittaker | Havering Mayesbrook | Basildon | 3 Aug 08 | |
| 311 | 4:45.4 | | | 4:31.74 | | Kathryn Foley | V35 | 20.02.73 | | Chester-le-Street | Jarrow | 16 Jun 08 | |
| 311 | 4:45.4 | | | 4:45.4 | PB | Oriel Hardman | U17 | 08.08.92 | Mike Freary | Bolton | Rotherham | 22 Jun 08 | |
| 313 | 4:45.46 | | | 4:45.46 | PB | Michelle Bell | U20 | 30.07.91 | | Kilbarchan | Linwood | 30 Jul 08 | |
| 314 | 4:45.52 | | | 4:44.15 | | Angharad Davies | U17 | 27.11.91 | | Carmarthen | Street | 5 May 08 | |
| 315 | 4:45.55 | | | 4:34.30 | | Sarah Barker | U17 | 29.12.92 | | Sale Harriers Manchester | Stretford | 3 Jun 08 | |
| 316 | 4:45.58 | i | | 4:30.08 | | Becky Ellis | U23 | 20.12.86 | | Vale Royal | Birmingham | 2 Feb 08 | |
| 317 | 4:45.6 | | | 4:45.6 | PB | Bessie Rollins | U20 | 27.07.91 | Shane Smith | Kettering | Leicester | 10 May 08 | |
| 317 | 4:45.6 | | | 4:45.6 | PB | Rachel Atherton | U17 | 28.12.91 | David Sunderland | Cannock & Stafford | Stretford | 7 Jun 08 | |
| 319 | 4:45.66 | | | 4:45.66 | PB | Beth Hubbard | U17 | 28.10.92 | Mick Woods | Aldershot, Farnham & District | Kingston | 21 Jun 08 | |
| 320 | 4:45.67 | | | 4:42.08 | | Leah Dixon | U20 | 26.08.91 | | Neath | Swansea (SL) | 15 Jun 08 | |
| 321 | 4:45.7 | | | 4:44.69 | | Joanne Mills | U17 | 13.08.92 | Eamonn Christie | East Down | Antrim | 17 May 08 | |
| 321 | 4:45.7 | | | 4:41.78 | | Siobhan Budd | | 23.10.75 | | Blackheath & Bromley | Bromley | 23 Aug 08 | |
| 323 | 4:45.75 | | | 4:28.07 | | Hannah Walker | U20 | 09.08.91 | Mike Dunphy | Dacorum & Tring | Kingston | 10 Aug 08 | |
| 324 | 4:45.8 | | | 4:45.8 | PB | Shan Mansfield | | 31.10.78 | | Aldershot, Farnham & District | Portsmouth (RN) | 16 Jul 08 | |
| 325 | 4:45.82 | | | 4:40.95 | | Charlotte Christensen | U17 | 27.01.93 | Neil Tennant | Ipswich | Ashford | 25 May 08 | |
| 326 | 4:45.85 | | | 4:36.17 | | Emily Dudgeon | U17 | 03.03.93 | John Lees | Edinburgh AC | Edinburgh | 10 May 08 | |
| 327 | 4:45.91 | | | 4:39.9 | | Kathryn Pennel | U15 | 15.12.93 | | Pitreavie | Grangemouth | 24 Aug 08 | |
| 328 | 4:45.97 | | | 4:40.95 | | Mhairi Inglis | U20 | 28.08.91 | | Lothian | Edinburgh | 10 May 08 | |
| 329 | 4:46.00 | | | 4:24.40 | | Chloe Anderson | U20 | 18.08.89 | | Exeter | Exeter | 29 Jul 08 | |
| 330 | 4:46.0 | | | 4:42.1 | | Clare King | | 11.01.80 | | St. Mary's Richmond | Twickenham | 2 Jul 08 | |
| 330 | 4:46.0 | | | 4:43.33 | | Sally Smith | U15 | 11.05.94 | Aaron Thomas | Wakefield | Blackburn | 23 Jul 08 | |
| 332 | 4:46.02 | | | 4:35.81 | | April Stevenson | U17 | 25.02.92 | | Horwich | Wigan | 24 May 08 | |
| 333 | 4:46.1 | | | 4:46.1 | PB | Lucy Atkins | U17 | 06.03.93 | | Yate | Stoke | 4 May 08 | |
| 334 | 4:46.2 | | | 4:46.2 | PB | Emily Kier | U17 | 27.01.93 | | Cambridge & Coleridge | Leamington | 21 Jun 08 | |
| 335 | 4:46.26 | i | | 4:36.34i | | Emma Whittaker | | 31.10.85 | | Bristol & West | Cardiff | 5 Jan 08 | |
| 336 | 4:46.27 | | | 4:16.73 | | Naomi Taschimowitz | U20 | 19.10.89 | Charlotte Fisher | Taunton | Yeovil | 10 May 08 | |
| 337 | 4:46.3 | | | 4:46.3 | PB | Nienke Verwer | U17 | 28.10.92 | | Stratford-upon-Avon | Leamington | 21 Jun 08 | |
| 338 | 4:46.4 | | | 4:32.81 | | Megan Huxley | U15 | 10.03.94 | Andrew Carter | Vale Royal | Ellesmere Port | 11 May 08 | |
| 338 | 4:46.4 | | | 4:42.8 | | Catriona Lockie | U17 | 06.03.92 | | Giffnock North | Coatbridge | 26 Aug 08 | |
| 340 | 4:46.5 | | | 4:41.3 | | Kristie Leybourne | U17 | 03.05.92 | | Blackpool, Wyre & Fylde | Blackpool | 10 May 08 | |
| 341 | 4:46.54 | | | 4:42.06 | | Cerian Lancaster | U20 | 17.08.91 | | Telford AC | Birmingham | 15 Jun 08 | |
| 342 | 4:46.65 | | | 4:46.65 | PB | Rebekah Gardiner | U20 | 09.07.90 | | Shaftesbury Barnet | Watford | 16 Jul 08 | |
| 343 | 4:46.66 | | | 4:33.96 | | Beth Swords | U15 | 24.05.94 | | Marshall Milton Keynes | Watford | 13 Aug 08 | |
| 344 | 4:46.7 | | | 4:46.7 | PB | Sigourney Bell | U17 | 23.03.93 | Janice Lawton | Gateshead | Jarrow | 21 Jul 08 | |
| 345 | 4:46.72 | | | 4:44.77 | | Eleanor Duncan | U17 | 14.02.92 | | Forres | Grangemouth | 13 Jun 08 | |
| 346 | 4:46.78 | | | 4:39.35 | | Joanna Klaptocz | U17 | 01.01.93 | | Guildford & Godalming | Kingston | 21 Jun 08 | |
| 347 | 4:46.85 | | | 4:46.85 | PB | Jess Dimmock | U15 | 18.09.93 | | Rugby & Northampton | Gateshead | 11 Jul 08 | |
| 348 | 4:46.90 | | | 4:33.66 | | Louisa Stewart | U15 | 19.06.94 | | Dundee Hawkhill | Grangemouth | 14 Jun 08 | |
| 348 | 4:46.90 | | | 4:46.90 | PB | Alice Haining | U15 | 09.06.94 | | Gala | Grangemouth | 14 Jun 08 | |
| 350 | 4:46.9 | | | 4:45.3 | | Lucinda Pitcher | | 02.03.85 | Rob Lewis | Lincoln Wellington | Doncaster | 7 Jun 08 | |
| 351 | 4:47.0 | | | 4:43.00 | | Rebecca O'Neill | U15 | 09.08.94 | Christian Dailly | Havering Mayesbrook | Bedford | 14 Sep 08 | |
| 352 | 4:47.01 | | | 4:34.26 | | Danielle Hodgkinson | | 11.10.84 | | Wallsend | Tidworth | 11 Jun 08 | |
| 353 | 4:47.12 | | | 4:36.98 | | Katie Snowden | U15 | 09.03.94 | James McDonald | Herne Hill | Kingston | 10 May 08 | |
| 354 | 4:47.2 | | | 4:37.28i | | Rebecca Nuttall | U20 | 25.02.90 | | Deeside AAC | Wrexham | 26 Jul 08 | |
| 355 | 4:47.30 | | | 4:47.30 | PB | Ellie Walton | U15 | 08.03.95 | Beverley Kitching | Aldershot, Farnham & District | Watford | 17 May 08 | |
| 356 | 4:47.35 | | | 4:29.38 | | Georgie-Lou Sales | U20 | 21.09.90 | | Havering Mayesbrook | Watford | 18 Jun 08 | |
| 357 | 4:47.4 | | | 4:34.01 | | Lara Thomas | U20 | 04.08.91 | Rob Lewis | Lincoln Wellington | Tamworth | 19 Jul 08 | |
| 358 | 4:47.50 | | | 4:38.81 | | Laura Condron | U20 | 22.10.90 | | Colchester & Tendring | Basildon | 10 May 08 | |
| 359 | 4:47.6 | | | 4:32.41 | | Cally Read | U20 | 15.05.91 | Keith Holt | Cannock & Stafford | Tamworth | 25 May 08 | |
| 360 | 4:47.69 | | | 4:39.74 | | Jess Chen | U17 | 27.04.93 | Mick Woods | City of Portsmouth | Kingston | 21 Jun 08 | |
| 361 | 4:47.7 | | | 4:47.7 | PB | Jessica Harvey | U15 | 11.10.93 | Paul Batten | Erme Valley | Exeter | 21 Jun 08 | |
| 362 | 4:47.80 | | | 4:23.16 | | Ejiro Okoro | U20 | 04.07.90 | Norma Blaine | Birchfield H | Birmingham | 27 Apr 08 | |
| 363 | 4:47.8 | | | 4:47.8 | PB | Sarah Wigmore | U20 | 28.10.90 | | Horsham Blue Star | Eton | 26 Apr 08 | |
| 364 | 4:47.86 | | | 4:42.82 | | Sara Bird | U23 | 28.01.87 | | Woodford Green Essex Ladies | Watford | 17 May 08 | |
| 365 | 4:47.89 | | | 4:46.6 | | Nikki Silva | | 17.08.85 | Brian Hopkins | Herts Phoenix | Lee Valley | 19 Apr 08 | |
| 366 | 4:47.9 | | | 4:41.2 | | Rebecca Knapton | U15 | 21.06.95 | David Vosser | Winchester | Southampton | 27 Jul 08 | |
| 367 | 4:47.92 | | | 4:12.36i | | Laura Muir | U17 | 09.05.93 | Alan Mackintosh | Dunfermline & West Fife | Grangemouth | 23 Aug 08 | |
| 368 | 4:47.95 | | | 4:25.64 | | Sophie Riches | U13 | 01.10.95 | Jeremy Freeman | Chelmsford | Kingston | 27 Jul 08 | |
| 369 | 4:47.98 | | | 4:47.98 | PB | Rebecca Daines | U17 | 08.07.93 | | West Norfolk | Ashford | 25 May 08 | |
| 370 | 4:48.02 | | | 4:36.6 | | Sarah Astin | U15 | 22.10.93 | Andrew Fox | Manx | Gateshead | 11 Jul 08 | |
| 371 | 4:48.05 | | | 4:48.05 | PB | Kelly Johnson | | 30.01.85 | | Wakefield | Wigan | 3 Aug 08 | |
| 372 | 4:48.09 | | | 4:48.09 | PB | Louise Helyer | | 28.06.85 | | City of Salisbury | Bath | 26 Apr 08 | |
| 373 | 4:48.1 | | | 4:39.12 | | Natalie Kipps | U23 | 03.07.88 | Clive Ridley | Orion | Chelmsford | 22 Mar 08 | |
| 373 | 4:48.1 | | | 4:36.25 | | Laura-Jane Day | U20 | 07.02.91 | Laura-Jane Day | Kingston upon Hull | Hull | 3 May 08 | |
| 373 | 4:48.1 | | | 4:35.76 | | Holly Archer | U15 | 07.11.93 | Michael Smith | West Suffolk | Ipswich | 11 May 08 | |
| 376 | 4:48.11 | | | 4:46.53 | | Cerys Morgan | U17 | 23.07.93 | | Swansea | Street | 5 May 08 | |
| 377 | 4:48.14 | | | 4:33.45 | | Lucy Flanner | | 09.07.84 | | Solihull & Small Heath | Abingdon | 23 Aug 08 | |
| 378 | 4:48.2 | | | 4:27.90 | | Katie Mellor | U23 | 03.02.88 | | City of York | Jarrow | 7 Jun 08 | |
| 379 | 4:48.24 | | | 4:48.24 | PB | Sarah Cassells | U15 | 21.12.94 | | Ayr Seaforth | Grangemouth | 14 Jun 08 | |
| 380 | 4:48.25 | | | 4:48.25 | PB | Suzanne Higgins | | 10.02.79 | John Glover | Lagan Valley | Antrim | 4 Jun 08 | |
| 380 | 4:48.25 | | | 4:48.25 | PB | Kate Murdoch | U15 | 21.02.95 | | Aberdeen | Grangemouth | 14 Jun 08 | |
| 382 | 4:48.27 | | | 4:48.27 | PB | Rhea Ellis | U20 | 10.05.91 | | Southport Waterloo | Stretford | 1 Jul 08 | |
| 383 | 4:48.4 | | | 4:39.29 | | Louise Perrio | | 08.07.82 | Alan Rowe | Guernsey | St. Peter Port | 1 Jul 08 | |
| 384 | 4:48.50 | | | 4:45.40 | | Michelle Jenkins | | 19.12.80 | | South London | Eltham | 25 Jun 08 | |
| 385 | 4:48.5 | | | 4:47.16 | | Jane Clarke | V45 | 19.04.60 | | City of Norwich | King's Lynn | 15 Sep 08 | |
| 385 | 4:48.5 | | | 4:30.20 | | Iona Lake | U17 | 15.01.93 | Pauline Ash | City of Norwich | King's Lynn | 15 Sep 08 | |
| 387 | 4:48.7 | | | 4:46.33 | | Kathy Stringer | U17 | 07.05.92 | | Vale Royal | Stretford | 6 May 08 | |
| 387 | 4:48.7 | | | 4:48.7 | PB | Hannah Wragg | U17 | 24.07.93 | | Mansfield | Sutton Coldfield | 22 Jun 08 | |
| 389 | 4:48.77 | | | 4:26.17 | | Marbeth Shiell | | 24.10.85 | | Edinburgh AC | Bloomington IN, USA | 18 Apr 08 | |
| 390 | 4:48.80 | | | 4:48.80 | PB | Diana Kennedy | | 21.12.78 | Brian Hopkins | Woodford Green Essex Ladies | Basildon | 10 May 08 | |
| 390 | 4:48.80 | | | 4:48.80 | PB | Mary Galbraith | U15 | 13.01.94 | | Ipswich | Watford | 18 Jun 08 | |
| 392 | 4:48.8 | | | 4:48.8 | PB | Grace Geilinger | U20 | | | Brighton & Hove | Crawley | 10 May 08 | |
| 392 | 4:48.8 | | | 4:39.09 | | Laura Spence | U20 | 09.04.91 | Sam Stanislaus | Rotherham | Cudworth | 31 Aug 08 | |
| 394 | 4:48.82 | | | 4:48.82 | PB | Louisa Warwick | U17 | 25.09.92 | | Winchester | Woking | 7 Sep 08 | |
| 395 | 4:48.97 | | | 4:48.97 | PB | Rebecca Eaton | U17 | 04.11.92 | | Bodyworks | Crawley | 21 May 08 | |
| 396 | 4:49.0 | | | 4:29.96 | | Louisa Lingley | U20 | 20.09.90 | Conrad Milton | Windsor Slough Eton & Hounslow | Hillingdon | 25 May 08 | |
| 397 | 4:49.04 | | | 4:49.04 | PB | Denise Dignum | U20 | 20.09.90 | | Basildon | Basildon | 10 May 08 | |
| 398 | 4:49.08 | | | 4:49.08 | PB | Ruth Joss | U20 | 22.02.89 | | Giffnock North | Grangemouth | 15 Jun 08 | |
| 399 | 4:49.1 | | | 4:49.1 | PB | Jasmine Forde | U23 | 16.03.88 | | Stevenage & North Herts | Stevenage | 5 May 08 | |
| 399 | 4:49.1 | | | 4:35.4 | | Lauren Roche | U20 | 28.04.89 | Stan Markley | Gateshead | Stretford | 7 Jun 08 | |
| 399 | 4:49.1 | | | 4:45.16 | | Aimee Garnett | U15 | 28.12.94 | Jeremy Freeman | Southend | Hull | 5 Jul 08 | |
| 399 | 4:49.1 | | | 4:49.1 | PB | Heather Fell | | 03.03.83 | | Tavistock | Exeter | 13 Jul 08 | |
| 399 | 4:49.1 | | | 4:42.6 | | Bianca Pedersen | U15 | 27.01.94 | | Blackpool, Wyre & Fylde | Wigan | 21 Sep 08 | |
| 404 | 4:49.12 | | | 4:40.93 | | Jessica Dunn | U23 | 25.11.87 | | Basildon | Watford | 16 Jul 08 | |
| 405 | 4:49.20 | | | 4:49.20 | PB | Zoe Thomas | U17 | 25.08.93 | Phil Banning | Bridgend | Swansea (SL) | 15 Jun 08 | |
| 406 | 4:49.2 | | | 4:28.86 | | Rachael Franklin | U17 | 14.12.91 | Andrew Fox | Manx | Douglas | 23 Apr 08 | |
| 406 | 4:49.2 | | | 4:31.24 | | Charlotte Taylor | U15 | 17.01.94 | | Nene Valley | St. Ives | 11 Jun 08 | |
| 408 | 4:49.21 | | | 4:49.21 | PB | Hannah Mason | U20 | 18.05.91 | | Warrington | Vénissieux, FRA | 18 Jul 08 | |
| 409 | 4:49.40 | i | | 4:13.16i | | Claire Tarplee | U23 | 22.09.88 | Bill Foster | Solihull & Small Heath | Birmingham | 2 Feb 08 | |
| 410 | 4:49.42 | | | 4:49.42 | PB | Dea-Anna Davey | U17 | 02.04.93 | | Mansfield | Watford | 17 May 08 | |
| 411 | 4:49.49 | | | 4:42.99 | | Estelle Damant | | 31.08.83 | Bill Foster | Ranelagh | Stretford | 15 Jul 08 | |
| 412 | 4:49.50 | | | 4:41.71 | | Lucy Crookes | U17 | 04.05.93 | | Leicester | Loughborough | 11 Jun 08 | |
| 413 | 4:49.5 | | | 4:49.5 | PB | Rosie King | U17 | 22.09.92 | | Gosforth | Jarrow | 30 Apr 08 | |
| 413 | 4:49.5 | | | 4:23.88 | | Sophie Crumly | U20 | 06.07.90 | Bill Foster | Newbury | Reading | 14 Jun 08 | |
| 415 | 4:49.51 | | | 4:33.82 | | Lyndsey Freel | | 23.09.85 | | Dromore | Antrim | 4 Jun 08 | |
| 416 | 4:49.57 | | | 4:40.07 | | Joanna Callaway | U23 | 23.07.88 | | Royal Sutton Coldfield | Stretford | 15 Jul 08 | |
| 417 | 4:49.58 | | | 4:49.58 | PB | Amy Mills | | 18.01.77 | | Witham | Basildon | 10 May 08 | |
| 418 | 4:49.6 | | | 4:27.74 | | Jenny Beckingham | U17 | 29.12.92 | Michael Coker | Team Southampton | Eton | 13 Apr 08 | |
| 419 | 4:49.7 | | | 4:47.0 | | Rachel Stone | | 22.10.82 | | Peterborough | Peterborough | 28 Jun 08 | |
| 420 | 4:49.74 | | | 4:40.29 | | Carly Robertson | U17 | 21.02.93 | Simon Fielding | Bingley | Hull | 23 Aug 08 | |
| 421 | 4:49.75 | | | 4:49.75 | PB | Maxine Czarnecka | | 03.05.81 | Lindsay Dunn | Chester-le-Street | Sportcity | 14 Jun 08 | |
| 422 | 4:49.89 | | | 4:46.89 | | Aoife Thorogood | U15 | 12.03.94 | | Mendip | Exeter | 27 May 08 | |
| 423 | 4:49.9 | | | 4:42.3 | | Rachel Buxton | | 30.07.85 | | Coventry | Leicester | 10 May 08 | |
| 423 | 4:49.9 | | | 4:47.8 | | Bex Myers | U17 | 18.04.93 | Conrad Milton | Windsor Slough Eton & Hounslow | Milton Keynes | 10 May 08 | |
| 425 | 4:49.98 | | | 4:46.26 | | Rona MacNiven | | 03.12.81 | | Edinburgh AC | Canberra, AUS | 9 Mar 08 | |
| 426 | 4:50.0 | | | 4:50.0 | PB | Emma Hampson | | 22.11.80 | | Stockport | Stockport | 3 May 08 | |
| 426 | 4:50.0 | | | 4:50.0 | PB | Benytta Doman | U17 | 27.01.92 | Dave Lewis | Cwmbran | Cwmbran | 25 May 08 | |
| 426 | 4:50.0 | | | 4:50.0 | PB | Joanne Mansell | U20 | 19.06.91 | | Stevenage & North Herts | Stevenage | 31 May 08 | |
| 429 | 4:50.01 | | | 4:35.02 | | Lara Bromilow | | 14.11.82 | | Marshall Milton Keynes | Carshalton | 3 Aug 08 | |
| 430 | 4:50.1 | | | 4:31.0 | | Clare Pauzers | V45 | 02.08.62 | | Herne Hill | Tooting Bec | 4 Jun 08 | |
| 430 | 4:50.1 | | | 4:29.22 | | Amy Griffiths | U13 | 22.03.96 | Robert Griffiths | Leicester | Stretford | 7 Jun 08 | |
| 432 | 4:50.14 | | | 4:47.62 | | Kathryn Evans | | 01.03.84 | George Loney | Elgin | Inverness | 7 Sep 08 | |
| 433 | 4:50.16 | | | 4:50.16 | PB | Megan Brickell | U17 | 30.11.91 | | Tonbridge | Sportcity | 7 Sep 08 | |
| 434 | 4:50.2 | | | 4:50.2 | PB | Shavaun Henry | | 02.01.85 | | Blackheath & Bromley | Wakefield | 5 Jul 08 | |
| 435 | 4:50.25 | | | 4:50.25 | PB | Emma Stevens | U17 | 23.04.93 | | Aldershot, Farnham & District | Portsmouth | 10 May 08 | |
| 436 | 4:50.28 | i | | 4:50.28i | PB | Nicola Lindsay | U17 | 18.08.93 | | Law | Glasgow | 7 Feb 08 | |
| 4:54.16 | | | | | | | | | | Grangemouth | 13 Jun 08 | |
| 437 | 4:50.36 | | | 4:38.38 | | Amy Talbot | U20 | 27.02.91 | Michael Hancock | Warrington | Stretford | 19 Jul 08 | |
| 438 | 4:50.4 | | | 4:47.4 | | Rebecca Newton | U17 | 04.08.92 | | Hallamshire | Jarrow | 1 Jun 08 | |
| 439 | 4:50.43 | | | 4:31.03 | | Isabelle Stoate | U23 | 16.07.86 | | North Devon | Stanford CA, USA | 5 Apr 08 | |
| 440 | 4:50.48 | | | 4:44.4i | | Emily Brown | | | Darrell Maynard | Cardiff | Swansea (SL) | 15 Jun 08 | |
| 441 | 4:50.58 | | | 4:34.97 | | Laura Farrar | U15 | 06.04.94 | Gary Anderson | St. Albans AC | Watford | 16 Jul 08 | |
| 442 | 4:50.59 | | | 4:50.59 | PB | Emma Kemp | | 11.10.84 | Callum Orr | Stevenage & North Herts | Hendon | 19 Jul 08 | |
| 443 | 4:50.6 | | | 4:35.4 | | Alex Gostling | | 20.11.73 | | Leeds City | Abingdon | 13 Sep 08 | |
| 444 | 4:50.7 | | | 4:25.46 | | Louisa Thompson | | 31.10.80 | Philip Hicken | Warrington | Stretford | 6 Jul 08 | |
| 445 | 4:50.73 | | | 4:50.73 | PB | Heidi Tregenza | U20 | 22.12.90 | Peter Meredith | Cornwall | Hendon | 24 Aug 08 | |
| 446 | 4:50.9 | | | 4:50.9 | PB | Tessa Walker | | 28.07.79 | Bob Merrell | Salford H | Leeds | 3 May 08 | |
| 447 | 4:50.98 | i | | 4:27.54 | | Emma Clayton | U23 | 16.07.88 | Andrew Henderson | Scunthorpe | Sheffield | 13 Feb 08 | |
| 447 | 4:50.98 | | | 4:41.26 | | Emma Gilmore | U15 | 22.06.94 | Michael Coker | City of Portsmouth | Portsmouth | 11 May 08 | |
| 449 | 4:51.0 | | | 4:33.06 | | Becky Howarth | U23 | 18.12.88 | | Leigh | Stretford | 12 Aug 08 | |
| 450 | 4:51.05 | | | 4:47.21 | | Maria Barrett | | 01.09.84 | Anthony Clarke | Liverpool H | Swansea | 8 Jun 08 | |
| 451 | 4:51.1 | | | 4:44.7 | | Lisa Da Silva | | 13.07.83 | | Thames Valley | Hillingdon | 31 May 08 | |
| 452 | 4:51.14 | | | 4:44.9 | | Sky Draper | U13 | | Kevin Draper | Harrow | Watford | 21 May 08 | |
| 453 | 4:51.18 | | | 4:51.18 | PB | Hester Burt | U23 | 26.03.88 | | Blaydon | Gateshead | 30 Jul 08 | |
| 454 | 4:51.22 | i | | 4:43.24 | | Chloe Patchett | U20 | 03.06.90 | | Wakefield | Sheffield | 19 Jan 08 | |
| 4:56.7 | | | | | | | | | | Hull | 27 Apr 08 | |
| 455 | 4:51.3 | | | 4:51.3 | PB | Sophie Magee | U15 | 21.10.93 | Mark Kirk | Lagan Valley | Dublin (S), IRL | 28 Jun 08 | |
| 456 | 4:51.37 | | | 4:48.57 | | Emily Jenkinson | U13 | 21.07.96 | Michael Coker | Team Southampton | Kingston | 27 Jul 08 | |
| 456 | 4:51.37 | | | 4:45.5 | | Anna Sharrock | U20 | 07.04.91 | John Scott | Newquay & Par | Exeter | 29 Jul 08 | |
| 458 | 4:51.4 | | | 4:51.4 | PB | Sophie Tyers | U20 | 09.06.91 | Gordon Manning | Radley | Horspath | 10 May 08 | |
| 459 | 4:51.41 | | | 4:45.0 | | Natalie Young | U20 | 18.01.91 | | Morpeth | Gateshead | 11 May 08 | |
| 459 | 4:51.41 | | | 4:32.06 | | Pippa Woolven | U17 | 26.07.93 | Janet Nash | Wycombe | Watford | 16 Jul 08 | |
| 461 | 4:51.43 | | | 4:34.70 | | Sarah Potter | U17 | 10.08.93 | William Parker | Victoria Park City of Glasgow | Grangemouth | 13 Jun 08 | |
| 462 | 4:51.46 | | | 4:43.9 | | Gemma Unsworth | | 11.02.81 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 3 Jun 08 | |
| 463 | 4:51.5 | | | 4:51.5 | PB | Clare Kane | U23 | 05.07.88 | | Preston | Horspath | 10 May 08 | |
| 463 | 4:51.5 | | | 4:35.66 | | Susan Shiel-Rankin | U15 | 31.05.95 | Mick Woods | Aldershot, Farnham & District | Hull | 5 Jul 08 | |
| 465 | 4:51.54 | | | 4:36.22 | | Vicky Tester | | 11.04.80 | | Bristol & West | Street | 5 May 08 | |
| 466 | 4:51.68 | | | 4:48.82 | | Rebecca Oatham | U20 | 17.04.91 | Phil Oatham | Woodford Green Essex Ladies | Watford | 16 Jul 08 | |
| 467 | 4:51.7 | | | 4:51.7 | PB | Nicki de la Salle | | 24.05.83 | | Hillingdon | Harrow | 31 May 08 | |
| 467 | 4:51.7 | | | 4:51.7 | PB | Cara Oliver | V35 | 26.04.73 | Tony Durey | Dartford RR | Erith | 21 Sep 08 | |
| 469 | 4:51.8 | | | 4:51.8 | PB | Leonie Shipley | U20 | 06.04.91 | | Derby | Nottingham | 10 May 08 | |
| 469 | 4:51.8 | | | 4:36.92 | | Danielle Wallis | U15 | 10.03.95 | Pauline Lynch | Macclesfield | Macclesfield | 14 Jun 08 | |
| 471 | 4:51.85 | | | 4:37.04 | | Eleanor Wimshurst | U17 | 17.12.91 | | Bristol & West | Street | 5 May 08 | |
| 472 | 4:51.9 | | | 4:51.9 | PB | Aneura Phillips | U17 | 09.02.92 | | Carmarthen | Carmarthen | 7 Jun 08 | |
| 472 | 4:51.9 | | | 4:46.20 | | Louise Bardsley | | 18.09.80 | | Reading AC | Stevenage | 8 Jun 08 | |
| 474 | 4:51.95 | | | 4:32.11 | | Rosie Chamberlain | U15 | 11.08.95 | Brian O'Hare | Exeter | Exeter | 29 Jul 08 | |
| 475 | 4:52.0 | | | 4:52.0 | PB | Hannah Jacobsen | U17 | 30.05.93 | | Kingston upon Hull | Hull | 27 Apr 08 | |
| 476 | 4:52.07 | | | 4:52.07 | PB | Ellie Brodie | U20 | 04.04.91 | | Yate | Watford | 17 May 08 | |
| 477 | 4:52.09 | | | 4:41.62 | | Aiya Abe | U20 | 10.06.91 | | Team Southampton | Guadeloupe, GUA | 27 May 08 | |
| 478 | 4:52.1 | | | 4:52.1 | PB | Ellie Wilson | U17 | 12.11.92 | | Barrow & Furness | Carlisle | 10 May 08 | |
| 478 | 4:52.1 | | | 4:52.1 | PB | Harriet Grandfield | U15 | 21.08.94 | | Telford AC | Telford | 14 Jun 08 | |
| 480 | 4:52.2 | | | 4:41.58 | | Lorna Fitzpatrick | U17 | 23.07.93 | Eamonn Christie | Dromore | Antrim | 17 May 08 | |
| 481 | 4:52.27 | | | 4:52.27 | PB | Shelby Haysom | U15 | 14.12.94 | | Poole AC | Street | 5 May 08 | |
| 482 | 4:52.29 | | | 4:43.11 | | Abby Wilson | U20 | 03.01.89 | | Darlington H | Gateshead | 11 May 08 | |
| 483 | 4:52.43 | | | 4:46.9 | | Mae Partridge | U15 | 16.09.93 | Keith Holt | Aldershot, Farnham & District | Kingston | 10 May 08 | |
| 484 | 4:52.47 | | | 4:31.73 | | Charlotte Cutler | V35 | 16.10.72 | | Woodford Green Essex Ladies | Hong Kong, CHN | 28 Sep 08 | |
| 485 | 4:52.5 | | | 4:52.5 | PB | Faye Buckton | U20 | 10.11.90 | Stan Markley | Middlesbrough (Mandale) | Stretford | 7 Jun 08 | |
| 486 | 4:52.6 | | | 4:24.00 | | Zara Hyde-Peters | V45 | 12.01.63 | | Coventry | Coventry | 5 Jul 08 | |
| 487 | 4:52.64 | | | 4:45.41 | | Laura Goodson | U17 | 16.10.91 | | Edinburgh AC | Grangemouth | 4 May 08 | |
| 488 | 4:52.65 | | | 4:52.18 | | Steph Bruce | U15 | 18.09.94 | | Tynedale | Gateshead | 11 Jul 08 | |
| 489 | 4:52.66 | | | 4:49.72 | | Emily Alexander-High | U15 | 13.03.95 | | Aldershot, Farnham & District | Watford | 17 May 08 | |
| 490 | 4:52.69 | | | 4:46.74 | | Leonie Stewart | U17 | 10.02.92 | | Winchester | Portsmouth | 10 May 08 | |
| 491 | 4:52.7 | | | 4:42.83 | | Claire Pring | U17 | 23.09.91 | David Pring | City of Norwich | Peterborough | 20 Apr 08 | |
| 491 | 4:52.7 | | | 4:42.9 | | Jennie Butler | V35 | 11.05.73 | | Blackheath & Bromley | Bromley | 28 Jun 08 | |
| 491 | 4:52.7 | | | 4:33.25 | | Celia De Maria | | 09.06.79 | Philip Townsend | Leeds City | Wakefield | 6 Jul 08 | |
| 494 | 4:52.73 | | | 4:52.73 | PB | Emma McShane | U20 | 25.01.91 | | East Down | Tullamore, IRL | 31 May 08 | |
| 495 | 4:52.8 | | | 4:43.0 | | Kristina Grant | U20 | 26.03.90 | Stan Markley | Middlesbrough (Mandale) | Jarrow | 21 Jul 08 | |
| 496 | 4:52.81 | | | 4:39.13 | | Joanna Muir | U15 | 30.08.94 | | Stewartry | Grangemouth | 14 Jun 08 | |
| 497 | 4:52.9 | | | 4:36.46 | | Amy Gibson | U23 | 13.12.88 | | Nuneaton | Tamworth | 6 Jul 08 | |
| 498 | 4:53.0 | | | 4:53.0 | PB | Lisa Deacon | | 26.07.78 | | Notts | Telford | 3 May 08 | |
| 499 | 4:53.1 | | | 4:53.1 | PB | Rachel Wood | U20 | 18.02.90 | | Blackburn | Blackpool | 10 May 08 | |
| 499 | 4:53.1 | | | 4:49.70 | | Jodie Ledger | U23 | 21.12.86 | | Worcester | Stourport | 11 May 08 | |
| 499 | 4:53.1 | | | 4:48.39 | | Karrie Hawitt | U23 | 19.03.86 | | Warrington | Warrington | 3 Aug 08 | |
| 502 | 4:53.2 | | | 4:53.2 | PB | Kellie Leonard | U17 | 06.09.91 | | Rugby & Northampton | Leicester | 10 May 08 | |
| 503 | 4:53.3 | | | 4:34.97 | | Hayley Jennings | | 11.05.80 | | Telford AC | Birmingham (Un) | 16 Jul 08 | |
| 504 | 4:53.40 | | | 4:35.89 | | Rosie Smith | | 28.06.85 | Bryan Mackay | Durham | Grangemouth | 19 Apr 08 | |
| 504 | 4:53.40 | | | 4:53.40 | PB | Bryony Pearce | U17 | 04.05.92 | | Stockport | Stretford | 3 Jun 08 | |
| 506 | 4:53.4 | | | 4:41.25 | | Rochelle Harrison | U20 | 01.02.91 | Rob Lewis | Lincoln Wellington | Grantham | 13 Jul 08 | |
| 506 | 4:53.4 | | | 4:38.76 | | Abigail Ashbee-Simmonds | U15 | 04.10.93 | | Crawley | Sutton | 20 Jul 08 | |
| 508 | 4:53.41 | | | 4:53.41 | PB | Hayley Pegg | U23 | 23.03.88 | | Thrift Green | Basildon | 10 May 08 | |
| 509 | 4:53.5 | | | 4:26.07 | | Abbie Hetherington | U13 | 02.10.95 | Frank Davidson | Carlisle Aspatria | Carlisle | 10 May 08 | |
| 510 | 4:53.51 | | | 4:43.97 | | Camilla Smee | U15 | 13.12.93 | | Southend | Ashford | 25 May 08 | |
| 511 | 4:53.57 | | | 4:46.3 | | Jo Locker | | 29.04.76 | Jack Rutherford | Walton | Eltham | 23 Jul 08 | |
| 512 | 4:53.6 | | | 4:41.9 | | Emily Waugh | U17 | 06.08.93 | Nicholas Garner | Rugby & Northampton | Leamington | 21 Jun 08 | |
| 512 | 4:53.6 | | | 4:46.13 | | Ellen Holmes | U15 | 08.01.94 | | Tonbridge | Tonbridge | 5 Aug 08 | |
| 514 | 4:53.65 | | | 4:38.56 | | Elle Roche | U15 | 19.03.94 | Barry Hearn | Marshall Milton Keynes | Gateshead | 11 Jul 08 | |
| 515 | 4:53.69 | | | 4:51.9 | | Zara Farnell | U20 | 12.04.91 | | Royal Sutton Coldfield | Birmingham | 15 Jun 08 | |
| 516 | 4:53.7 | | | 4:39.89 | | Jodie Spencer | U20 | 05.10.90 | Samantha Hodges | Kingston upon Hull | Rotherham | 27 Jul 08 | |
| 517 | 4:53.71 | i | | 4:45.36 | | Sonia Armitage | V45 | 27.10.60 | | Aberdeen | Clermont-Ferrand, FRA | 22 Mar 08 | |
| 4:59.19 | | | | | | | | | | Grangemouth | 18 May 08 | |
| 518 | 4:53.78 | | | 4:52.14 | | Daisy Harper-Brown | U15 | 22.07.94 | | Bournemouth | Exeter | 27 May 08 | |
| 519 | 4:53.83 | | | 4:42.93 | | Abbie Oliver | U17 | 11.11.92 | | Deeside AAC | Connah's Quay | 12 Jul 08 | |
| 520 | 4:53.9 | | | 4:53.9 | PB | Amie Fithern | U23 | 30.12.86 | Steve Walton | Tipton | Brierley Hill | 7 Sep 08 | |
| 521 | 4:53.95 | | | 4:53.95 | PB | Nichola Jackson | U17 | 13.11.92 | Andy Bibby | Preston | Wigan | 24 May 08 | |
| 522 | 4:53.96 | | | 4:40.66 | | Kirsty Longley | | 21.07.76 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 1 Jul 08 | |
| 523 | 4:53.99 | | | 4:45.1 | | Georgie Bruinvels | U23 | 20.10.88 | Michael Firth | South London | Horspath | 30 Aug 08 | |
| 524 | 4:54.0 | | | 4:54.0 | PB | Rachel Brandham | U15 | 19.10.93 | | Mansfield | Nottingham | 6 Jun 08 | |
| 524 | 4:54.0 | | | 4:46.3 | | Claire Johnson | | 07.10.82 | | Luton | Peterborough | 28 Jun 08 | |
| 524 | 4:54.0 | | | 4:53.86i | | Liz Wild | U23 | 29.03.86 | | Macclesfield | Sheffield (W) | 6 Jul 08 | |
| 527 | 4:54.1 | | | 4:44.63 | | Stacey Clusker | U17 | 02.08.93 | Peter Baker | Hastings AC | Crawley | 14 Jun 08 | |
| 527 | 4:54.1 | | | 4:39.6 | | Nicola Curtis | | 04.04.83 | | Scunthorpe | Cleckheaton | 6 Jul 08 | |
| 527 | 4:54.1 | | | 4:54.1 | PB | Holly Teague | | 28.12.85 | | East Cheshire | Halifax | 6 Jul 08 | |
| 530 | 4:54.2 | | | 4:54.2 | PB | Megan Fairbrother | U15 | 18.09.94 | Robert Griffiths | Leicester | Stretford | 7 Jun 08 | |
| 530 | 4:54.2 | | | 4:43.20 | | Bethany Jones | U15 | 16.04.95 | Joe Galvin | Leigh | Stretford | 14 Jun 08 | |
| 532 | 4:54.3 | | | 4:54.3 | PB | Emily Downey | U17 | 23.01.92 | | Llanelli | Brecon | 5 Jul 08 | |
| 532 | 4:54.3 | | | 4:33.33 | | Kate Ramsey | V40 | 17.05.68 | | Barrow Runners | Loughborough | 23 Jul 08 | |
| 534 | 4:54.4 | | | 4:42.5 | | Liz Austen | | 03.07.82 | | Brighton Phoenix | Leeds | 3 May 08 | |
| 534 | 4:54.4 | | | 4:38.67 | | Hannah Bateson | U20 | 11.05.91 | Bill Foster | Lancaster & Morecambe | Hyndburn | 31 May 08 | |
| 536 | 4:54.5 | | | 4:30.3 | | Adelle Tracey | U17 | 27.05.93 | Sue Goode | Guildford & Godalming | Reading | 20 Apr 08 | |
| 536 | 4:54.5 | | | 4:33.0 | | Sophie Coldwell | U15 | 25.02.95 | | Charnwood | Nottingham | 6 Jun 08 | |
| 538 | 4:54.56 | | | 4:54.56 | PB | Gwenno Brown | U20 | 05.07.91 | | Cardiff | Swansea (SL) | 27 Jul 08 | |
| 539 | 4:54.60 | | | 4:54.60 | PB | Phillippa Prescott | | 20.01.77 | | Bedford & County | Watford | 16 Jul 08 | |
| 540 | 4:54.7 | | | 4:54.7 | PB | Lauren Welch | U15 | 21.07.94 | | Poole AC | Exeter | 7 Sep 08 | |
| 541 | 4:54.71 | | | 4:51.78 | | Sheila Gollan | V40 | 18.07.64 | John Davies | Caithness AAC | Inverness | 10 May 08 | |
| 542 | 4:54.8 | | | 4:54.8 | PB | Hester Talbot | U17 | 06.01.93 | | Lincoln Wellington | Stretford | 7 Jun 08 | |
| 543 | 4:54.85 | | | 4:35.12 | | Jasmine Finlay | U13 | 22.12.95 | Barry Hearn | Marshall Milton Keynes | Watford | 23 Apr 08 | |
| 544 | 4:54.9 | | | 4:54.9 | PB | Catherine Brogan | | 16.11.77 | | Bolton | Wakefield | 6 Jul 08 | |
| 545 | 4:54.96 | | | 4:54.96 | PB | Lora Roberts | U15 | 30.01.95 | Mike Guest | Bridgend | Swansea (SL) | 15 Jun 08 | |
| 546 | 4:55.09 | | | 4:51.4 | | Emily Bliss | U17 | 12.05.92 | Brian O'Hare | Exeter | Exeter | 27 May 08 | |
| 547 | 4:55.1 | | | 4:55.1 | PB | Emma Wakefield | U17 | 12.07.92 | | Liverpool H | Liverpool | 18 May 08 | |
| 547 | 4:55.1 | | | 4:52.95 | | Lucy Gemmell | U20 | 20.10.89 | | Warrington | Warrington | 3 Aug 08 | |
| 549 | 4:55.2 | | | 4:55.2 | PB | Sarah Davis | U20 | 24.12.90 | | Royal Sutton Coldfield | Banbury | 3 May 08 | |
| 549 | 4:55.2 | | | 4:55.2 | PB | Victoria Newell | U15 | 11.08.94 | | East Cheshire | Bolton | 1 Jun 08 | |
| 549 | 4:55.2 | | | 4:55.2 | PB | Sophie Waterhouse | U20 | 10.04.91 | Andrew Walling | Leeds City | Stretford | 7 Jun 08 | |
| 552 | 4:55.22 | | | 4:21.55 | | Amanda Jones | | 07.10.84 | | Swansea | Carshalton | 3 Aug 08 | |
| 553 | 4:55.25 | | | 4:35.0 | | Carolyn Dickie | | 06.01.77 | | Windsor Slough Eton & Hounslow | Bedford | 6 Sep 08 | |
| 554 | 4:55.27 | | | 4:43.66 | | Harriet Morris | U17 | 04.04.93 | Phil Banning | Cardiff | Street | 5 May 08 | |
| 555 | 4:55.28 | | | 4:55.28 | PB | Nicole McLeod | U20 | 10.01.91 | | Giffnock North | Grangemouth | 13 Jun 08 | |
| 556 | 4:55.30 | | | 4:48.48 | | Danielle Leerson | U15 | 23.05.95 | Andrew Winnie | Jersey | Ashford | 25 May 08 | |
| 557 | 4:55.3 | | | 4:47.49 | | Ella Fisher | U23 | 24.07.87 | | Blackheath & Bromley | Tonbridge | 24 Mar 08 | |
| 557 | 4:55.3 | | | 4:55.3 | PB | Louise Springthorpe | | 24.10.79 | | Horsham Blue Star | Horsham | 31 May 08 | |
| 559 | 4:55.36 | | | 4:48.2 | | Caroline Steven | V40 | 13.01.67 | Caroline Steven | Newquay & Par | Exeter | 29 Jul 08 | |
| 560 | 4:55.4 | | | 4:55.4 | PB | Emily Burgess | U17 | 02.11.91 | | Southend | Chelmsford | 7 Jun 08 | |
| 560 | 4:55.4 | | | 4:55.4 | PB | Jane Hodgson | | 26.06.81 | | Morpeth | Jarrow | 7 Jun 08 | |
| 560 | 4:55.4 | | | 4:44.20 | | Grace O'Leary | U17 | 31.12.92 | | Sutton & District | Battersea Park | 26 Jul 08 | |
| 563 | 4:55.49 | | | 4:55.49 | PB | Ingrid Deane | U20 | 16.07.91 | Dave Naylor | Havering Mayesbrook | Basildon | 10 May 08 | |
| 564 | 4:55.5 | | | 4:40.03 | | Sarah Hopcroft | U17 | 30.09.91 | Keith Holt | Birchfield H | Leicester | 10 May 08 | |
| 564 | 4:55.5 | | | 4:36.12 | | Tessa McCormick | U15 | 25.06.95 | Andrew Carter | Vale Royal | Macclesfield | 14 Jun 08 | |
| 566 | 4:55.51 | | | 4:55.51 | PB | Sophie Smith | U17 | 17.09.91 | | Basingstoke & Mid Hants | Street | 5 May 08 | |
| 566 | 4:55.51 | | | 4:55.51 | PB | Nathalie Warren | | 28.08.81 | | Walton | Tooting Bec | 23 Aug 08 | |
| 568 | 4:55.56 | | | 4:55.0 | | Carla Stansfield | U20 | 17.05.89 | | Stockport | Stretford | 29 Jul 08 | |
| 569 | 4:55.60 | | | 4:42.52 | | Megan Batty | U17 | 22.08.93 | | Thurrock | Seattle WA, USA | 21 Jun 08 | |
| 570 | 4:55.6 | | | 4:52.1 | | Georgia Milton | U17 | 30.07.92 | | Mansfield | Nottingham | 10 May 08 | |
| 570 | 4:55.6 | | | 4:55.6 | PB | Aine McCann | U15 | 16.09.93 | | East Down | Antrim | 17 May 08 | |
| 570 | 4:55.6 | | | 4:50.1 | | Amy Johnson | U17 | 17.06.93 | Margaret Riley | Royal Sutton Coldfield | Birmingham | 21 Jun 08 | |
| 573 | 4:55.68 | | | 4:41.28 | | Abi Fowlie | U17 | 13.02.92 | Chris Marsden | Worthing | Watford | 13 Aug 08 | |
| 574 | 4:55.7 | | | 4:55.7 | PB | Emily Fisher | U17 | 08.09.92 | | Rotherham | Hull | 27 Apr 08 | |
| 574 | 4:55.7 | | | 4:55.7 | PB | Emily McLoughlin | U17 | 22.06.92 | | Crawley | Crawley | 10 May 08 | |
| 576 | 4:55.9 | | | 4:49.5 | | Jade Burke | U17 | 09.06.93 | | Halesowen | Stourport | 11 May 08 | |
| 576 | 4:55.9 | | | 4:16.20 | | Jo Adams | U20 | | Aaron Thomas | Richmond & Zetland | Middlesbrough | 7 Jun 08 | |
| 578 | 4:55.97 | | | 4:55.97 | PB | Lucie Harrison-Patrie | U17 | | | Blackburn | Stretford | 17 Jun 08 | |
| 578 | 4:55.97 | | | 4:49.04 | | Isla Ness | U15 | 10.10.93 | Charlotte Fisher | Taunton | Exeter | 29 Jul 08 | |
| 580 | 4:56.0 | | | 4:39.38 | | Kate Jacobs | | 04.03.77 | Simon Burley | Swindon | Battersea Park | 26 Jul 08 | |
| 581 | 4:56.1 | | | 4:56.1 | PB | Hannah Bethwaite | U13 | 09.11.95 | Mick Woods | Ellenborough | Carlisle | 10 May 08 | |
| 581 | 4:56.1 | | | 4:38.79 | | Imogen Wolsey | U15 | 01.11.93 | | City of Salisbury | Exeter | 21 Jun 08 | |
| 581 | 4:56.1 | | | 4:56.1 | PB | Beth Young | U20 | 20.08.91 | Roger Williams | Halesowen | Birmingham (Un) | 16 Jul 08 | |
| 584 | 4:56.2 | | | 4:56.2 | PB | Sasha Tory | U15 | 10.09.94 | | Thames Valley | Battersea Park | 14 Jun 08 | |
| 585 | 4:56.28 | | | 4:53.74 | | Samantha Blair | U17 | 15.06.93 | | Edinburgh AC | Derby | 14 Sep 08 | |
| 586 | 4:56.3 | | | 4:56.3 | PB | Lucy Haywood | | 13.04.75 | | Cannock & Stafford | Leicester | 3 May 08 | |
| 586 | 4:56.3 | | | 4:51.6 | | Hannah Jones | U20 | 28.06.89 | | Rugby & Northampton | Leicester | 10 May 08 | |
| 588 | 4:56.38 | | | 4:56.38 | PB | Linda Lawrence | | | | City of Plymouth | Exeter | 29 Jul 08 | |
| 589 | 4:56.4 | | | 4:38.6 | | Charmaine Porter | U15 | 26.06.95 | | Sunderland | Jarrow | 21 Jul 08 | |
| 590 | 4:56.5 | | | 4:56.1 | | Lucie Harrison-Patry | U17 | 19.12.92 | | Blackburn | Blackpool | 10 May 08 | |
| 590 | 4:56.5 | | | 4:56.5 | PB | Dunia Pavlovic | U17 | 07.09.91 | | Tonbridge | Tonbridge | 31 Aug 08 | |
| 592 | 4:56.55 | | | 4:50.59 | | Halina Rees | U15 | 06.07.94 | Ron Morrison | Fife | Edinburgh | 20 Apr 08 | |
| 593 | 4:56.6 | | | 4:46.3 | | Tanya Taylor | U20 | 19.05.90 | Mick Woods | Marshall Milton Keynes | Welwyn | 21 Mar 08 | |
| 593 | 4:56.6 | | | 4:56.6 | PB | Deborah Stokoe | U17 | 28.05.92 | | East Kilbride | Coatbridge | 26 Aug 08 | |
| 593 | 4:56.6 | | | 4:56.6 | PB | Danni Shrosbree | U15 | 20.07.94 | | Poole AC | Exeter | 7 Sep 08 | |
| 596 | 4:56.7 | | | 4:56.7 | PB | Lizzy Durman | | 01.12.82 | | Brighton Phoenix | Crawley | 10 May 08 | |
| 597 | 4:56.76 | | | 4:48.1 | | Abbie Smith | U20 | 15.07.91 | Stan Markley | Middlesbrough & Cleveland | Gateshead | 11 May 08 | |
| 598 | 4:56.78 | i | | 4:51.64 | | Emma Willits | U23 | 20.06.88 | Aaron Thomas | City of York | Sheffield | 15 Mar 08 | |
| 4:56.99 | | | | | | | | | | Bedford | 3 May 08 | |
| 598 | 4:56.78 | | | 4:44.27i | | Mia O’Connell | U15 | 20.02.95 | | Cheltenham | Gateshead | 11 Jul 08 | |
| 600 | 4:56.8 | | | 4:45.30 | | Maddie Garner | U17 | 04.02.93 | Noel Stoddart | St. Mary's Richmond | Twickenham | 9 Jun 08 | |
| 600 | 4:56.8 | | | 4:40.77 | | Alice Burgin | U15 | 07.07.94 | Alex Stanton | Bedford & County | Watford | 29 Jun 08 | |
| 602 | 4:56.83 | | | 4:51.86 | | Emma Rice | U17 | 06.03.92 | | Inverclyde | Linwood | 30 Jul 08 | |
| 603 | 4:56.89 | | | 4:52.0 | | Zoey Littlechild | U17 | 17.07.92 | Dave Naylor | Havering Mayesbrook | Grays | 5 May 08 | |
| 604 | 4:56.9 | | | 4:56.9 | PB | Samantha Sajkovic | U15 | 02.12.93 | | Hull Achilles | Scunthorpe | 18 May 08 | |
| 604 | 4:56.9 | | | 4:56.9 | PB | Kirsty Fenn | | 10.04.85 | | Crawley | Basildon | 26 Jul 08 | |
| 606 | 4:57.1 | | | 4:57.1 | PB | Hannah Coulson | U15 | 16.02.95 | | Stockport | Stretford | 14 Jun 08 | |
| 607 | 4:57.2 | | | 4:54.2 | | Lori Marshall | U17 | 16.08.93 | | Amber Valley | Nottingham | 10 May 08 | |
| 607 | 4:57.2 | | | 4:49.68 | | Sophie Johnstone | U15 | | Stephen Williams | Chelmsford | Grays | 13 Jul 08 | |
| 609 | 4:57.21 | | | 4:57.21 | PB | Victoria Currie | U23 | 20.01.88 | | Nithsdale | Greenville SC, USA | 12 Apr 08 | |
| 610 | 4:57.3 | | | 4:56.33 | | Melissa Birbeck | U20 | 16.08.89 | John Priestley | Lancaster & Morecambe | Stretford | 9 Sep 08 | |
| 611 | 4:57.32 | | | 4:57.32 | PB | Danielle Hurley | U20 | 21.01.91 | | Southend | Basildon | 10 May 08 | |
| 611 | 4:57.32 | | | 4:54.28 | | Lauren Licietis | U23 | 18.07.87 | | Marshall Milton Keynes | Watford | 18 Jun 08 | |
| 613 | 4:57.40 | | | 4:57.40 | PB | Amy Potter | U15 | 28.07.94 | | Hallamshire | Wigan | 24 May 08 | |
| 614 | 4:57.4 | | | 4:40.08 | | Rebecca Hall | U23 | 22.10.87 | | Kettering | Leicester | 10 May 08 | |
| 614 | 4:57.4 | | | 4:52.9 | | Lydia Critchley | U15 | 01.09.93 | Stan Taylor | Blackpool, Wyre & Fylde | Wigan | 1 Jun 08 | |
| 616 | 4:57.44 | | | 4:57.44 | PB | Emily Fields | U15 | 05.01.94 | Stan Markley | Middlesbrough (Mandale) | Carlisle | 13 Sep 08 | |
| 617 | 4:57.48 | | | 4:47.24 | | Katie Bristow | U15 | 08.11.93 | Michael Johnston | Shetland | Inverness | 20 Sep 08 | |
| 618 | 4:57.5 | | | 4:57.5 | PB | Rebecca Oldham | U17 | 14.09.92 | | Gateshead | Middlesbrough | 21 Jun 08 | |
| 619 | 4:57.51 | | | 4:57.51 | PB | Louise Highton | U23 | 12.08.88 | | Trafford | Sportcity | 13 Sep 08 | |
| 620 | 4:57.58 | | | 4:31.32 | | Kaylee Dodd | U13 | 28.12.95 | Jacqui Childs | Basildon | Watford | 13 Aug 08 | |
| 621 | 4:57.7 | | | 4:42.45 | | Emma Dixon | U15 | 22.03.95 | John Clements | Brighton & Hove | Bracknell | 26 Apr 08 | |
| 622 | 4:57.77 | | | 4:36.0 | | Dani Braithwaite | U15 | 02.06.95 | | Loftus & Whitby | Sheffield | 11 May 08 | |
| 623 | 4:57.8 | | | 4:57.8 | PB | Lauren Downing | U17 | 10.06.93 | Norma Pugh | Coventry | Nuneaton | 18 May 08 | |
| 623 | 4:57.8 | | | 4:54.27 | | Charlotte Hinch | U17 | 06.12.91 | | Nene Valley | Cambridge | 14 Jun 08 | |
| 623 | 4:57.8 | | | 4:57.8 | PB | Jade Flynn | U17 | 06.12.92 | | East Cheshire | Stretford | 14 Jun 08 | |
| 626 | 4:57.81 | | | 4:56.43 | | Rose Penfold | U20 | 11.04.91 | | Mendip | Exeter | 29 Jul 08 | |
| 627 | 4:57.9 | | | 4:44.7 | | Laura Pacey | U17 | 28.09.91 | | Wolverhampton & Bilston | Cannock | 20 Jul 08 | |
| 628 | 4:58.0 | | | 4:43.8 | | Rachel Stedman | U20 | 26.01.91 | | Windsor Slough Eton & Hounslow | Horsham | 31 May 08 | |
| 629 | 4:58.07 | i | | 4:49.53i | | Susan Ridley | V40 | 25.10.65 | | Edinburgh AC | Clermont-Ferrand, FRA | 22 Mar 08 | |
| 630 | 4:58.1 | | | 4:39.05 | | Janine Brown | | 08.07.81 | Stella Bandu | Ashford AC | Newport | 8 Jun 08 | |
| 631 | 4:58.14 | | | 4:58.14 | PB | Jenna Roberts | U20 | 27.01.90 | Dave Lewis | Caerleon | Brecon | 31 Aug 08 | |
| 632 | 4:58.2 | | | 4:58.2 | PB | Lauren O'Donnell-Anderson | U15 | 27.02.94 | | North Belfast | Antrim | 17 May 08 | |
| 632 | 4:58.2 | | | 4:55.89 | | Sadie Hambly | U15 | 06.11.93 | Robert Pinton | Solihull & Small Heath | Cannock | 18 May 08 | |
| 632 | 4:58.2 | | | 4:42.6 | | Clare McKeown | V35 | 15.09.71 | | Border | Middlesbrough | 7 Jun 08 | |
| 632 | 4:58.2 | | | 4:37.68 | | Leonie Woodfinden | U23 | | | Newquay & Par | Guildford | 26 Jul 08 | |
| 632 | 4:58.2 | | | 4:51.35 | | Victoria Hayes | U17 | 03.10.91 | Prince Duwai | Chelmsford | Guildford | 26 Jul 08 | |
| 637 | 4:58.28 | | | 4:58.04 | | Michaela Stephen | U17 | 03.05.93 | | Victoria Park City of Glasgow | Edinburgh | 10 May 08 | |
| 638 | 4:58.32 | | | 4:58.32 | PB | Nicole Bissett | U17 | 07.02.93 | Rupert Pepper | Poole Runners | Exeter | 27 May 08 | |
| 639 | 4:58.4 | | | 4:58.4 | PB | Clare Hodgson | U20 | 07.02.90 | | Royal Sutton Coldfield | Birmingham (Un) | 16 Jul 08 | |
| 640 | 4:58.45 | | | 4:55.90 | | Olivia Radcliffe | U15 | 30.03.95 | | Wakefield | Sheffield | 11 May 08 | |
| 641 | 4:58.49 | | | 4:30.43 | | Kathryn Gillespie | U13 | 27.09.96 | Amanda Gillespie | Central | Linwood | 27 Aug 08 | |
| 642 | 4:58.6 | | | 4:47.45 | | Emily Monk | U15 | 05.03.94 | | Halesowen | Birmingham | 21 Jun 08 | |
| 643 | 4:58.63 | i | | 4:58.63i | PB | Ann Singer | V35 | 30.06.71 | | Portishead | Sheffield | 15 Mar 08 | |
| 644 | 4:58.7 | | | 4:38.81 | | Julia Henderson | U17 | 06.05.93 | | Reading AC | Reading | 13 Apr 08 | |
| 644 | 4:58.7 | | | 4:58.7 | PB | Jade Bird | U15 | 08.09.94 | | Cannock & Stafford | Cannock | 18 May 08 | |
| 644 | 4:58.7 | | | 4:53.3 | | Susan Francis | V35 | 20.10.69 | | Reading AC | Hemel Hempstead | 30 Aug 08 | |
| 647 | 4:58.8 | | | 4:58.8 | PB | Rachel Wood | | | | Bolton | Leeds | 3 May 08 | |
| 647 | 4:58.8 | | | 4:58.8 | PB | Alex Sharp | U20 | 02.01.91 | | Louth | Grantham | 11 May 08 | |
| 649 | 4:58.82 | | | 4:49.82 | | Iona Brodie | U15 | 20.05.94 | Liz McColgan | Dundee Hawkhill | Wishaw | 13 Jul 08 | |
| 650 | 4:58.87 | | | 4:53.67 | | Elysia Pearson | U15 | 10.01.94 | | Swansea | Swansea (SL) | 15 Jun 08 | |
| 651 | 4:58.89 | | | 4:57.6 | | Alexia Trafford | U23 | 04.02.87 | | Bristol & West | Bedford | 3 May 08 | |
| 652 | 4:59.00 | | | 4:51.67 | | Jade Anderson-Busby | U15 | 13.01.95 | | Aldershot, Farnham & District | Portsmouth | 11 May 08 | |
| 653 | 4:59.0 | | | 4:45.65 | | Aimee Backhouse | U17 | 16.06.92 | | Wigan & District | Wigan | 12 Apr 08 | |
| 653 | 4:59.0 | | | 4:54.56 | | Zoe Hewitson | U15 | 17.02.95 | David Matthews | Shildon | Jarrow | 14 Jun 08 | |
| 653 | 4:59.0 | | | 4:59.0 | PB | Di Webber | U15 | | | West Buckland | Exeter | 21 Jun 08 | |
| 653 | 4:59.0 | | | 4:59.0 | PB | Mary Egundebi | U23 | 16.11.88 | | Serpentine | Tooting Bec | 21 Jun 08 | |
| 657 | 4:59.10 | | | 4:49.5 | | Gemma Connolly | | 18.12.81 | Ray Vose | St. Helens Sutton | Stretford | 3 Jun 08 | |
| 658 | 4:59.2 | | | 4:52.0 | | Rebecca Turton | U15 | 11.11.94 | Beverley Kitching | Bracknell AC | Guildford | 12 Jul 08 | |
| 659 | 4:59.21 | | | 4:51.89 | | Siobhan Svendsen | U20 | 07.02.90 | | Team Southampton | Kingston | 10 Aug 08 | |
| 660 | 4:59.27 | | | 4:59.27 | PB | Ella Pepper | U15 | 13.05.94 | | Windsor Slough Eton & Hounslow | Sportcity | 7 Sep 08 | |
| 661 | 4:59.30 | | | 4:59.30 | PB | Ruth Watchorn-Rice | V40 | 24.03.67 | | Cheadle | Liverpool | 5 Sep 08 | |
| 662 | 4:59.3 | | | 4:57.6 | | Andrea Pickup | V35 | 30.09.69 | Steve Smythe | Dulwich | Lee Valley | 26 Jul 08 | |
| 662 | 4:59.3 | | | 4:52.59 | | Sophie Carroll | U17 | 07.08.92 | | Basildon | Hemel Hempstead | 14 Sep 08 | |
| 664 | 4:59.34 | | | 4:52.14 | | Ffion Lewis | U15 | 02.08.94 | | Bridgend | Swansea (SL) | 15 Jun 08 | |
| 665 | 4:59.39 | | | 4:47.66 | | Imogen Briscoe | U15 | 03.10.94 | Christopher Frapwell | Stroud | Coventry | 2 Aug 08 | |
| 666 | 4:59.5 | | | 4:48.23 | | Rachel Searson | U20 | 21.03.91 | | Blackburn | Leeds | 3 May 08 | |
| 666 | 4:59.5 | | | 4:59.5 | PB | Emily Boast | U17 | 18.01.93 | | Bedford & County | Cambridge | 14 Jun 08 | |
| 666 | 4:59.5 | | | 4:59.5 | PB | Amie Grainger | U17 | 08.10.91 | | Mansfield | Cannock | 29 Jun 08 | |
| 666 | 4:59.5 | | | 4:44.54 | | Sophie Reynolds | U15 | 14.02.94 | | Windsor Slough Eton & Hounslow | Eton | 20 Jul 08 | |
| 670 | 4:59.6 | | | 4:52.0 | | Dani Seddon | U17 | 19.02.93 | Jeff Seddon | Bracknell AC | Bracknell | 1 Jun 08 | |
| 670 | 4:59.6 | | | 4:59.6 | PB | Imogen Blears | U15 | 04.04.95 | | Worcester | Hull | 5 Jul 08 | |
| 670 | 4:59.6 | | | 4:59.6 | PB | Juliette Knights | U17 | 29.11.92 | | City of Norwich | Norwich | 27 Jul 08 | |
| 673 | 4:59.68 | | | 4:59.68 | PB | Eloise O'Brien | U17 | 18.06.93 | | St. Mary's Richmond | Kingston | 10 May 08 | |
| 674 | 4:59.72 | | | 4:38.76 | | Caroline Ford | U17 | 29.12.92 | | Cambridge H | Ashford | 10 May 08 | |
| 675 | 4:59.79 | | | 4:56.46 | | Jade Walker | U15 | 23.10.93 | Penny Williams | Oxford City | Street | 5 May 08 | |
| 676 | 4:59.8 | | | 4:59.8 | PB | Kelley Haniver | | 03.03.77 | | Richmond & Zetland | Middlesbrough | 7 Jun 08 | |
| 676 | 4:59.8 | | | 4:45.55 | | Hannah Patmore | U20 | 25.02.90 | | Bristol & West | Tipton | 7 Jun 08 | |
| 678 | 4:59.9 | | | 4:40.35i | | Linda Jackson | V40 | 28.09.67 | | Woodford Green Essex Ladies | Stevenage | 5 May 08 | |
| 678 | 4:59.9 | | | 4:53.8 | | Natalie Hills | U20 | 14.11.89 | | Rugby & Northampton | Leicester | 10 May 08 | |
| 678 | 4:59.9 | | | 4:23.72 | | Yasmin Smith | U20 | 19.10.89 | | Swindon | Swindon | 28 Jun 08 | |
| 678 | 4:59.9 | | | 4:58.0 | | Naomi Collier | U15 | 28.10.94 | Adam Madge | Grantham AC | Loughborough | 23 Jul 08 | |
| 682 | 4:59.91 | | | 4:59.91 | PB | Alice Murray-Gourlay | U17 | 20.07.92 | | City of Salisbury | Exeter | 27 May 08 | |
| 683 | 4:59.95 | i | | 4:59.95i | PB | Kelly Anne Speight | U23 | | | Omagh | Glasgow | 23 Feb 08 | |
| 684 | 5:00.0 | | | 4:49.7 | | Danielle Tatum | U23 | 07.05.86 | | Colchester & Tendring | Colchester | 18 May 08 | |
| 684 | 5:00.0 | | | 4:59.8 | | Ella Neale | U17 | 05.02.92 | | Colchester H | Horsham | 31 May 08 | |
| 684 | 5:00.0 | | | 4:35.83 | | Claire Cornwell | | | | Southend | Lee Valley | 31 May 08 | |
| 684 | 5:00.0 | | | 4:59.3 | | Beki Taylor | U15 | 20.10.94 | | Reading AC | Reading | 1 Jun 08 | |
| 684 | 5:00.0 | | | 4:50.7 | | Charlotte Evans | U15 | 06.02.95 | | Blackpool, Wyre & Fylde | Sheffield | 22 Jun 08 | |
| 4:11.91 | | | 4:10.30 | | Kelly Neely | | | | City of Lisburn | Oordegem, BEL | 26 Jul 08 | |
| 4:19.32 | | | 4:12.3 | | Rose-Anne Galligan | U23 | | Richard Farrow | Aldershot, Farnham & District | Watford | 14 Jun 08 | |
| 4:19.59 | | | 4:14.17 | | Kerry Harty | | 15.07.81 | Richard Rodgers | Windsor Slough Eton & Hounslow | Twickenham | 4 Jun 08 | |
| 4:21.2 | | | 4:07.45 | | Ciara Mageean | U17 | 12.03.92 | Eamonn Christie | City of Lisburn | Bath | 31 Aug 08 | |
| 4:22.97 | | | 4:16.53 | | Sara Treacy | U20 | | | Moynalvey | Sportcity | 31 May 08 | |
| 4:27.11 | | | 4:27.11 | PB | Julia Lange | | | | Oxford Uni | Bedford | 3 May 08 | |
| 4:27.31 | | | 4:20.27 | | Ava Hutchinson | | | | Aldershot, Farnham & District | Loughborough | 14 May 08 | |
| 4:41.3 | | | 4:38.96 | | Rona Loubser | | | | Folkestone | Tonbridge | 5 Aug 08 | |
| 4:42.69 | | | 4:31.9 | | Helena Penfold | | | | Medway & Maidstone | Watford | 17 May 08 | |