Ranking List

10 Jul 10

4:17.46

Blair Brown

11.10.93

Charlotte Fisher

Taunton

10 Jul 10

4:21.49

Matt McLaughlin

07.12.94

Geoff Williams

Shaftesbury Barnet

10 Jul 10

4:23.81

4:20.7

Benedict Westhenry

26.09.94

Tom Watson

Weymouth

10 Jul 10

4:26.31

Max Aitchison

14.03.95

Charles Murray

Victoria Park City of Glasgow

3 Sep 10

4:26.32

Robbie Rankin

06.12.93

Mark Kirk

Lagan Valley

3 Sep 10

4:27.62

Joe Sherry

02.11.93

Geoff Williams

Enfield & Haringey

5 Sep 10

4:29.65

4:26.46

Ricky Harvie

17.03.95

Conrad Milton

Windsor Slough Eton & Hounslow

5 Sep 10

4:31.00

Alex Brecker

George Cooper

City of Stoke

Milton Keynes

22 May 10

4:31.6

Mark Thompson

13.01.94

Trevor Muxlow

Notts

Nottingham

20 Jun 10

4:32.39

Liam Ayton

01.12.93

Bryan Mackay

Durham

3 Sep 10

UK 10 TARGET: 4:33.00

4:33.1

Ryan Burling

22.03.94

James Bennett

Marshall Milton Keynes

Corby

12 Jun 10

4:33.16

4:23.49

Russell Mountford

05.11.94

Robert Hawkins

Kilbarchan

Glasgow

17 Jul 10

4:33.75

Luca Russo

07.11.93

Tonbridge

18 Jul 10

4:33.92

Doug Musson

08.04.94

Trevor Muxlow

Notts

10 Jul 10

4:34.72

Matthew Nicholson

29.03.94

Simon Goodwin

Bedford & County

10 Jul 10

4:36.7

Nick Bennett

26.01.94

Mark Brace

North Devon

Exeter

19 Jun 10

4:37.7

Matt Holmes

24.03.94

Vicente Modahl

Sale Harriers Manchester

19 Jun 10

4:40.04

Ethan Sloan-Dennison

02.08.94

Victoria Park City of Glasgow

Glasgow (S)

15 Aug 10

4:40.07

4:33.5

Jonathan Davies

28.10.94

Rob McKim

Reading AC

1 Aug 10

4:40.07

4:26.95

Barry Maskell

22.10.94

John Stephenson

Gateshead

5 Sep 10

4:40.12

Ryan Driscoll

25.01.94

Mark Hookway

Tonbridge

10 Jul 10

4:40.3

Calum Murray

02.12.93

Macclesfield

19 Jun 10

4:41.9

Michael Randall

14.12.93

Mark Shepherd

Team Kennet

Bracknell

14 Jul 10

4:42.6

Matthew O'Connor

11.02.95

Jack Howey

Wakefield

Sheffield (W)

18 Jul 10

4:44.78

4:35.55

Neil Gourley

07.02.95

Gordon Lockie

Giffnock North

Bedford

21 Aug 10

4:44.91

Sandy Nimmo

03.09.93

Giffnock North

1 Aug 10

4:45.35

Dominic Walton

13.11.93

Blackburn

28 Aug 10

4:45.4

Sean Harkin

21.12.94

Chris Power

City of Derry

Tullamore, IRL

26 Jun 10

4:45.55

Mark Plackett

21.06.94

Mike Fleet

Croydon

Bedford

21 Aug 10

4:45.8

4:33.85

Dalton McGuigan

17.02.95

Peter Barry

Harrow

8 Aug 10

4:46.64

Jonathon Boyd

15.09.93

John Stephenson

Gateshead

5 Sep 10

4:46.9

Lloyd Heckler

15.09.94

Delyth Brown

Carmarthen

19 Jun 10

4:46.9

Sam Redding

10.10.94

Barry Hearn

Marshall Milton Keynes

Abingdon

20 Jun 10

4:47.1

Gregory Bennett

09.09.93

Dacorum & Tring

Hemel Hempstead

12 Jun 10

4:47.4

Luke Johnston

16.05.94

Philip Hicken

Warrington

18 Jul 10

4:47.7

Jordan Maurice

17.10.93

James McDonald

Herne Hill

Woodford

2 May 10

4:47.9

4:31.44

Tom Rawet

25.12.94

Peter Meredith

Cornwall

Exeter

4 Jul 10

4:47.96

Tommy Bower

06.10.93

Michael Whittaker

Newham & Essex Beagles

Milton Keynes

22 May 10

4:49.3

Conor Hills

10.01.94

Rugby & Northampton

Yeovil

20 Jun 10

4:49.5

Daniel Barford

Herts Phoenix

8 Aug 10

4:50.0

4:49.2

Harry Hall

16.02.95

Taunton

Carn Brea

30 May 10

4:50.19

4:45.46

Josh Brown

18.09.93

Tynedale

9 May 10

4:50.8

Jonathan Dry

02.06.94

Trevor Raggett

Windsor Slough Eton & Hounslow

8 Aug 10

4:50.89

4:50.5

Luke Scarr

06.01.94

Robert Pinton

Solihull & Small Heath

8 May 10

4:51.57

Joe Shail

26.01.95

Paul Hayes

Coventry

30 May 10

4:51.93

4:36.54

Rowan Preece

08.05.95

Charlotte Fisher

Taunton

Bedford

21 Aug 10

UK 100 TARGET: 4:53.00

4:54.18

4:29.59

Matthew Edwards

21.02.95

Andrew Jolly

Barry & Vale

Carmarthen

10 Jul 10

4:54.2

Cameron Rafferty

28.01.94

Yeovil

Exeter

19 Jun 10

4:54.23

Jamie Bryant

15.07.94

Tonbridge

18 Jul 10

4:54.74

Sam Benge

28.09.93

John Stow

Woodford Green Essex Ladies

Croydon

18 Jul 10

4:54.8

Adam Sixsmith

22.09.94

Adam Sixsmith

Trafford

18 Jul 10

4:55.09

Sam Wightman

11.07.94

Edinburgh AC

Wishaw

30 May 10

4:55.5

Luke Tasker

28.01.94

Blackburn

Blackpool

2 May 10

4:55.97

Jamie White

25.10.93

Adrian Webb

St. Helens Sutton

28 Aug 10

4:56.25

Daniel Graham

22.10.93

Law

30 May 10

4:57.8

George Oliver

04.08.94

Deeside AAC

Connah's Quay

20 Jun 10

4:58.04

Rory Kelham

10.12.94

Inverclyde

11 Jun 10

4:58.32

Daniel Abrey

28.12.93

Geoff Williams

Shaftesbury Barnet

Lee Valley

10 Apr 10

4:58.76

Ben Jenkins

09.09.93

Stephen Ryan

Swansea

5 Sep 10

4:59.70

Craig Campbell

15.12.94

Inverness

22 Aug 10

4:59.9

Ryan Saxton

30.05.94

Mansfield

Nottingham

20 Jun 10

5:00.0

Nick Thorn

19.12.93

City of Portsmouth

Guildford

20 Jun 10

5:00.4

Alan McKeown

25.09.93

Arthur Almond

Blackburn

16 May 10

5:00.5

Michael Hoyle

08.12.93

John Priestley

Kendal

Halifax

16 May 10

5:00.5

4:50.16

Ronan Llyr

23.10.94

Kevin Evans

Carmarthen

19 Jun 10

5:00.8

James Harris

12.10.93

Berkshire Schs

Bracknell

14 Jul 10

5:01.0

Jamie O'Connor

Nottinghamshire Schs

19 Jun 10

5:01.07

Georges Vacharopoulos

Blackheath & Bromley

1 Aug 10

5:01.2

Jamie Moore

18.09.93

Stephen King

Chichester

Guildford

20 Jun 10

5:01.2

Oliver Carrington

01.02.94

Stuart Colledge

Newark

Grantham

11 Jul 10

5:01.3

Rory Heslop

16.01.95

Cardiff & The Vale Schs

Yeovil

20 Jun 10

5:01.3

4:59.69

Richard Stennett

07.01.95

Ron Dawson

Southend

30 Aug 10

5:01.6

Zac Marsh

16.06.94

Bristol & West

Yate

18 Jul 10

5:01.8

5:00.91

Jack Christie

24.02.95

Liverpool H

Bebington

12 Jun 10

5:01.90

Chris Neil

26.07.94

Helen Dobinson

Andover

Lee Valley

10 Apr 10

5:01.9

Jack Harrison

25.10.93

City of Norwich

Chelmsford

20 Jun 10

5:02.1

James Ayre

21.04.95

Vale Royal

19 Jun 10

5:02.3

4:59.1

Dan Nash

23.03.94

East Cornwall

Yeovil

18 Apr 10

5:02.64

Christopher Russell

10.04.94

Giffnock North

4 Sep 10

5:02.70

Robert Yates

06.09.93

Blackheath & Bromley

1 Aug 10

5:02.75

4:45.90

James Tidd

06.01.94

Trevor Raggett

Windsor Slough Eton & Hounslow

16 May 10

5:03.5

Tom Hook

06.06.95

David Pring

City of Norwich

Chelmsford

20 Jun 10

5:04.0

Liam Wills

Hallamshire

York

20 Jun 10

5:04.0

George Hurford

25.02.94

Bristol & West

Yate

18 Jul 10

5:04.1

5:02.7

Alex Bradford

18.12.94

Danny Gray

Sale Harriers Manchester

18 Jul 10

5:04.13

Greg Williams

27.04.95

Ian Cameron

Inverclyde

11 Jun 10

5:04.4

4:59.6

Jordan Turner

21.11.94

Wakefield

Cudworth

1 Aug 10

5:04.70

Ryan McIntosh

14.12.93

Fife

11 Jun 10

5:04.82

Morgan Smith

01.11.94

Pembrokeshire

Newport

17 Jul 10

5:04.9

Ashley Platt-Hughes

East Cheshire

Ashton-under-Lyne

16 May 10

5:05.12

Jonathon Roberts

11.05.94

Rob McKim

Reading AC

4 Sep 10

5:05.37

Callum Todd

04.02.95

Trevor Raggett

Windsor Slough Eton & Hounslow

18 Jul 10

5:05.6

Matthew Davies

09.11.93

Tipton

Nuneaton

16 May 10

5:05.9

Luke Terry

23.11.93

Abingdon

St. Albans

18 Jul 10

5:06.0

Will Gunton

Buckinghamshire Schs

8 Aug 10

5:06.10

James Allan

11.07.94

Birchfield H

1 Aug 10

5:06.11

4:49.86

Evan Wynne

22.11.94

Newport

Cardiff

29 Aug 10

5:06.5

5:02.3

Phillip Caldwell

27.11.94

Morpeth

Jarrow

20 Jun 10

100

5:06.8

Tom Phillips

Dyfed Schs

Carmarthen

19 Jun 10

101

5:07.0

Tom Bains

03.01.95

Keith Whitelam

Hallamshire

Mansfield

8 May 10

102

5:07.17

4:49.46

Michael Craven

20.03.95

George Skafidas

Boston

St. Ives

21 Jul 10

103

5:07.52

Jamie Cozens

26.08.94

Paul Bergin

Sphinx

30 May 10

104

5:07.6

Adam Bateson

26.09.93

Colin Gemson

Lancaster & Morecambe

Carlisle

20 Jun 10

105

5:08.4

Sam Hudson

18.11.93

Invicta East Kent