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2000SC Men Overall 2012 to 7:10Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
15:48.15:36.37Zak SeddonU20-5Bracknell ACCarshalton29 Apr 12
25:54.755:54.75PBBlair BrownU20-4Charlotte FisherTauntonGateshead7 Jul 12
35:58.35:52.6Ian Rawlinson6David SunderlandTiptonSolihull1 Jul 12
45:59.045:59.04PBMatthew Carey4Tony BushHarrowMilton Keynes19 May 12
55:59.275:40.13Doug MussonU20-5Trevor MuxlowNottsGateshead7 Jul 12
66:01.936:01.93PBBenedict WesthenryU20-5Thomas WatsonWeymouthExeter23 Jun 12
76:02.116:02.11PBTom Beedell4Frank HorwillWoodford Green Essex LadiesWoodford23 Jun 12
86:03.835:52.86Daniel OwenU20-4Andrew BeadleCheltenhamMilton Keynes19 May 12
96:04.766:04.76PBChris PerryU23-1Chris PerryVale RoyalCosford21 Apr 12
106:05.25:45.41Alexander TeutenU23-3Roderick LockCity of PortsmouthPortsmouth1 Sep 12
116:06.176:01.04Rowan PreeceU20-6Charlotte FisherTauntonExeter23 Jun 12
126:08.06:08.0PBElliott JacksonU23-2Graham HallNew MarskeNottingham1 Apr 12
136:08.906:05.33Barry MaskellU20-5John StephensonGatesheadGateshead7 Jul 12
146:09.46:09.4PBJames PerrinU20-4Cannock & StaffordStoke5 May 12
156:09.556:09.55PBDalton McGuiganU20-6Peter BarryHarrowMilton Keynes19 May 12
166:09.856:09.85PBFrank BaileyU20-4Peter BaileyShaftesbury BarnetDerby9 Sep 12
176:10.376:10.37PBNick BennettU20-5Mark BraceNorth DevonGateshead7 Jul 12
186:10.716:10.71PBTom RawetU20-5Peter MeredithCornwallExeter23 Jun 12
196:11.106:11.10PBMatthew EdwardsU20-6Paul DarneyCardiffAberdeen11 Aug 12
206:11.536:11.53PBRobbie RankinU20-4Mark KirkLagan ValleyTullamore, IRL2 Jun 12
216:12.36:04.0James Griggs5CoventryStoke1 Jul 12
226:12.846:09.06Tom JervisU20-4Philip HickenWarrington ACIthaca NY, USA20 Apr 12
236:13.385:56.12Steve Millward11Steve MillwardGloucesterExeter15 Jul 12
246:14.125:54.9Bertie HoughtonU20-6Barry BarnesDoncasterCudworth12 May 12
256:14.56:14.5PBPaul ThompsonU23-3Nick PriceBRATStoke1 Jul 12
266:15.576:15.57PBAlastair StanleyU17-6Rob McLennanGarscubeAberdeen11 Aug 12
276:17.05:53.8James SeniorU23-3Tim AshCity of NorwichNorwich1 Sep 12
286:17.225:54.00Haran DunderdaleU17-7Mark BaddeleyLincoln WellingtonMilton Keynes19 May 12
296:17.506:00.1Oliver Berry3Charlotte FisherExeterExeter27 May 12
306:17.806:17.80PBMatthew NicholsonU20-5Simon GoodwinBedford & CountySt. Ives20 Jun 12
316:17.995:57.8Charlie CritchleyU17-7Trevor RaggettWindsor Slough Eton & HounslowEton29 Apr 12
326:18.935:55.31Abdi AbdiU17-7Catherine MuthBirchfield HDerby9 Sep 12
336:20.506:09.2Russell MountfordU20-5Robert HawkinsKilbarchanGateshead24 Jun 12
346:20.56:20.5PBAlex BreckerU20-4John DanahayCity of StokeStoke12 May 12
356:20.956:09.14Harry LaneU20-5Thomas WatsonYeovilExeter23 Jun 12
366:21.095:51.63Jamaine ColemanU17-6Andy BibbyPrestonWrexham12 Aug 12
376:22.16:06.02Ben PriddleU17-6Rob McKimReading ACReading22 Jul 12
386:23.96:23.9PBTom Aldred11Jacob HoweLondon HeathsideParliament Hill9 Jun 12
396:25.26:06.2Alex MilneU23-1Roderick LockEnfield & HaringeyLee Valley21 Apr 12
406:25.486:05.3Alan WrayV4019HarrowMilton Keynes1 Sep 12
416:26.06:15.2Tom CrowleyU23-2NottsNottingham1 Apr 12
426:26.846:13.27Matt HolmesU20-5Vicente ModahlSale Harriers ManchesterGateshead24 Jun 12
436:27.36:27.3PBMatthew GrieveU20-4BorderPreston22 Jul 12
446:27.736:27.73PBMichael RandallU20-4Jeff SeddonBracknell ACMilton Keynes19 May 12
456:27.876:27.87PBTommy BowerU20-4Michael WhittakerNewham & Essex BeaglesBromley22 Jul 12
466:28.066:27.4Jamie BryantU20-5TonbridgeTonbridge9 Jun 12
476:28.96:28.9PBHenry DodwellV3515HighgateParliament Hill9 Jun 12
486:29.096:29.09PBMatt EagerU23-3Kyle BennettMarshall Milton KeynesMilton Keynes1 Sep 12
496:29.366:29.36PBJonathon BoydU20-4John StephensonGatesheadGateshead24 Jun 12
506:29.66:16.4Tom AustinU20-5Mark PauleyWeymouthYeovil16 Jun 12
516:30.06:30.0PBAndy Cracknell6Dacorum & TringHemel Hempstead1 Sep 12
526:30.36:30.3PBJoshua Entwistle1Tim AshCity of NorwichNorwich1 Sep 12
536:31.26:21.92Ben TopleyU17-6Geoffrey JamesBirchfield HDerby12 Aug 12
546:31.226:21.9Ben KennardU20-4Conrad MiltonWindsor Slough Eton & HounslowBromley22 Jul 12
556:31.586:31.58PBPaul TysonU17-7Liverpool HEdinburgh12 Aug 12
566:31.66:31.6PBHugh Torry12SerpentineBattersea Park28 Apr 12
576:32.196:01.4Ricky HarvieU20-6Jeff SeddonWindsor Slough Eton & HounslowEton29 Apr 12
586:32.25:55.1William MycroftU23-2Cambridge & ColeridgeIpswich1 Sep 12
596:32.246:09.60Aidan ThompsonU17-7John WandsPitreavieAberdeen11 Aug 12
606:32.36:14.7Samuel LongvilleU20-6CardiffDerby12 Aug 12
616:32.316:07.79Khalid Al-AbaidyU20-4Mick WoodsWindsor Slough Eton & HounslowHendon12 Aug 12
626:32.516:32.51PBThomas NewnhamU17-7Geoff WatkinIsle of WightCagliari, ITA25 May 12
636:33.16:33.1PBPhilip WilsonU23-2David PayneTiptonCarn Brea12 May 12
646:33.26:19.3Emrys PennyU20-4Michael AdamsNewportPlymouth12 Aug 12
656:33.306:33.30PBGilbert Grundy1Alli CrossmanWokingWormwood Scrubs1 Sep 12
666:33.56:33.5PBMitch LomasU20-6Tom KingWhite HorseHarrow24 Jun 12
676:33.76:19.1David LewisU20-4Rob McKimReading ACCarshalton29 Apr 12
686:33.856:14.49Joe SherryU20-4Shaftesbury BarnetDerby9 Sep 12
696:34.05:49.24Ryan DriscollU20-5Mark HookwayTonbridgeCrawley16 Jun 12
706:34.136:34.13PBZachary DelaneyU20-5Ron MorrisonFifeWakefield22 Jul 12
716:34.56:24.0Paul HodgsonU23-3Colin GemsonLancaster & MorecambeKingston21 Apr 12
726:34.86:17.0Nathan DittonU23-3Conrad MiltonWindsor Slough Eton & HounslowKingston21 Apr 12
736:35.66:29.1Robert Simmonds5Robert SimmondsRystonSt. Ives9 Jun 12
746:35.86:33.05Dave ConnellV3515HuntingdonshireSt. Ives9 Jun 12
756:36.506:36.50PBAdam ThorpeU17-7George HarrisonShaftesbury BarnetHendon12 Aug 12
766:36.86:36.8PBLee Pickering7Lisa PickeringChelmsfordLee Valley21 Apr 12
776:37.306:24.00Lee GarlandV3516Channel IslandsSt. Peter Port20 Sep 12
786:37.346:22.3Juan del AzarU20-6Bracknell ACHorspath12 Aug 12
796:37.56:14.3Steve NorrisV4022Thames ValleyBattersea Park28 Apr 12
796:37.56:37.5PBThomas Kirby1ArmySolihull1 Jul 12
816:37.65:48.35Dave Ragan7Martin TarseyBasingstoke & Mid HantsPlymouth1 Sep 12
826:37.76:37.7PBJosh LunnU23-3James LawlerNene ValleyWorthing1 Sep 12
836:38.56:22.4John Cooper8Plymouth HBraunton8 Jul 12
846:39.126:39.12PBMatthew O'ConnorU20-6Jack HoweyWakefieldCudworth12 May 12
856:39.236:05.79Andrew LawlerU17-6David CampbellLawAberdeen11 Aug 12
866:39.36:36.0Mike Buntin12TiptonSolihull1 Jul 12
876:40.86:40.8PBJack Parslow3Dacorum & TringCarshalton9 Jun 12
886:40.96:36.4Oz Ellis7Oz EllisTiptonTelford12 May 12
896:41.286:35.68Dan Rodgers7Launceston RRExeter8 Jul 12
906:41.416:35.4Adam JackU20-4David CampbellEdinburgh ACDerby9 Sep 12
916:41.86:41.8PBLuke CotterU17-6Nicola MyersRotherhamScunthorpe22 Jul 12
916:41.86:10.96Ciaran LewisU17-8Lee McLarenCardiffDerby12 Aug 12
936:42.26:42.2PBRobert TorchU20-4Philip TownsendLeeds CityYork12 Aug 12
946:42.366:42.36PBEvan WynneU20-5NewportBrecon7 Jul 12
956:42.76:41.1Alex Hawkins1Epsom & EwellKingston1 Sep 12
966:42.726:42.72PBBen Wilen2Geoff KingGuernseySt. Peter Port20 Sep 12
976:43.36:42.15Harold Wyber5Woodford Green Essex LadiesSt. Albans1 Sep 12
986:43.816:30.13Declan TothU17-6Rupert PepperPoole RunnersExeter15 Jul 12
996:43.96:37.94Ross FawcettU23-3Eric PhillipsIpswichIpswich21 Apr 12
1006:44.26:44.2PBJames SmithU20-5City of PlymouthCheltenham22 Jul 12
1016:44.56:44.5PBJoseph LancasterU17-7Nicholas LancasterCity of SheffieldSpinkhill12 Aug 12
1026:44.66:26.1Robert ThompsonU23-2Stevan DokicHillingdonCarshalton9 Jun 12
1036:44.76:10.39Ian Crowe-WrightU20-6John ClementsBrighton & HovePortsmouth29 Apr 12
1036:44.76:44.7PBSam BothamU20-5George CooperCity of StokeStoke5 May 12
1056:45.186:38.2Julian EmeryV4022Julian EmeryNorth SomersetYeovil22 Apr 12
1066:45.76:14.9Matthew Bradley4Graeme RileyCity of PlymouthPlymouth1 Sep 12
1076:45.986:45.98PBTony HoganU20-5Team BathSwansea22 Jul 12
1086:46.26:46.2PBPhil McCorquodaleU23-3Kenilworth RunnersParliament Hill9 Jun 12
1096:47.266:05.54Richard WebbU17-7David ListonBlackheath & BromleyDerby9 Sep 12
1106:47.686:47.68PBGeorge MasonU17-7GuernseySt. Peter Port20 Sep 12
1116:47.86:37.03Paul Cardy12City of PortsmouthPortsmouth9 Jun 12
1126:47.966:02.52Samuel Lane de CourtinU17-8Caroline LawsonTavistockExeter15 Jul 12
1136:48.176:48.17PBJamie WhiteU20-4Ray VoseSt. Helens SuttonLiverpool12 May 12
1146:48.46:48.4PBKristian WashingtonU20-6City of StokeStoke1 Jul 12
1156:48.56:37.10James Robertson1Richard HoltKingston & PolyKingston21 Apr 12
1166:48.76:48.7PBMichael CravenU20-6George SkafidasNene ValleyScunthorpe22 Jul 12
1176:48.96:21.9Bradley LawrenceU17-7Janet NashWycombeParliament Hill9 Jun 12
1186:49.126:49.12PBNicholas StoneU20-5PeterboroughSt. Ives20 Jun 12
1196:49.26:26.9Kieran SmithU20-4Simon GaleRoyal Sutton ColdfieldTamworth29 Apr 12
1206:49.66:49.6PBStuart FlackV3516Epsom & EwellBromley28 Apr 12
1216:49.706:20.58Jamie CroweU20-6Liz McColgan-NuttallDundee HawkhillEdinburgh12 Aug 12
1226:49.76:00.87Andrew SheridanU23-2Mark NewellCambridge HCoventry4 Mar 12
1236:49.946:49.94PBRory HeslopU20-6Cardiff & The Vale SchsSwansea22 Jul 12
1246:50.16:43.1Terah HooleyU20-6Christopher WoodhouseDerbyNottingham13 May 12
1256:50.36:31.0Luke Montgomery5John MontgomeryCorbyNewport1 Jul 12
1266:50.56:50.5PBAndrew Simmonds9RystonCambridge21 Apr 12
1276:50.536:50.53PBJoshua AsbreyU20-5Mark BaddeleyLincoln WellingtonMilton Keynes19 May 12
1286:50.76:50.7PBTom BiegelU17-7BanburyNewport1 Jul 12
1296:50.826:50.82PBIsaac TaschimowitzU20-6Charlotte FisherTauntonYeovil22 Apr 12
1306:51.16:47.0Alex Horton3Steve ChiltonBarnetBattersea Park28 Apr 12
1316:51.246:48.0Anupam Das3Gerald ArcherHillingdonWormwood Scrubs1 Sep 12
1326:51.36:51.0Rob MintonV3513Stratford-upon-AvonYate5 May 12
1336:51.606:34.54Michael CameronU17-6David CampbellEdinburgh ACDerby9 Sep 12
1346:51.76:51.7PBMateusz SliwimskiU20-6WycombeParliament Hill9 Jun 12
1346:51.76:38.1Adam BatesonU20-4Colin GemsonLancaster & MorecambeWigan16 Jun 12
1346:51.76:25.86William SomogyiU17-7Jon ArmstrongBexleyCroydon22 Jul 12
1376:51.86:34.7Joe DonkinU20-6Chris ClearyHalesowenNewport1 Jul 12
1386:52.136:52.13PBDaniel SheridanU17-7UnattachedSydney, AUS14 Mar 12
1396:52.296:34.3Dan NashU20-5Christopher WooldridgeEast CornwallAberdare24 Jun 12
1406:52.36:52.3PBLuke SamuelU23-3WinchesterKingston21 Apr 12
1416:52.576:31.7Robert MacdonaldU23-3Cambridge HEltham21 Apr 12
1426:52.66:52.6PBPaul MiddletonU23-2Sonya EllisExeter UniPlymouth1 Apr 12
1436:52.636:52.63PBGeorges VacharopoulosU20-4Paul HayesBlackheath & BromleyBromley22 Jul 12
1446:52.916:27.2Andrew RoltV4523Nick TaylorVale of AylesburyWormwood Scrubs1 Sep 12
1456:53.316:38.4Robert Tuer4Clapham ChasersBattersea Park4 Jul 12
1466:53.66:52.2Russell AdamsU20-5Colin LancasterTelford ACTelford12 May 12
1476:54.06:39.1James BakerV3514James BakerChichesterCanterbury1 Sep 12
1486:54.256:51.0Max McNeillU20-4Steve CottomLothianEdinburgh12 Aug 12
1496:54.36:09.78Jack HutchensU23-3Mark BraceNorth DevonBraunton29 Apr 12
1506:54.396:54.39PBWarren TurnerU20-5Liverpool Pembroke SeftonEdinburgh12 Aug 12
1516:54.56:21.6Thomas WrightU20-6Richard LongBexleyCroydon22 Jul 12
1526:54.76:54.7PBDaniel Brazier10Wolverhampton & BilstonCheltenham5 May 12
1536:55.36:55.3PBDave Lee3John DanahayCity of StokeStoke5 May 12
1546:55.66:55.1Alex GeorgeU17-7Kerry NewellGloucesterCheltenham22 Jul 12
1556:56.06:56.0PBAdam WilemanU20-4Trevor WellsHaveringNorwich1 Sep 12
1566:56.46:49.1Ryan Waterman7TonbridgeOsterley1 Sep 12
1576:56.706:53.86Ieuan JonesU17-6Paul DarneyCardiffSwansea22 Jul 12
1586:56.786:56.78PBAndrew ClarkU20-6Gordon LockieGiffnock NorthEdinburgh12 Aug 12
1596:56.96:16.9Thomas GeorgeU17-7Kerry NewellGloucesterCheltenham22 Jul 12
1596:56.96:46.0Connor PriceU17-7David SmithColchester HBury St Edmunds1 Sep 12
1616:57.106:35.79William IngramU17-8Jack HoweyWakefieldGateshead24 Jun 12
1626:57.36:41.3Sam BennettU20-4Simon GoodwinBedford & CountyBedford21 Apr 12
1636:58.06:46.0Paul Key12SwindonPortsmouth1 Sep 12
1646:58.76:49.08Ashley SmithU20-4Simon AndersonCity of PlymouthPlymouth12 Aug 12
1656:58.86:58.8PBJack BenedickterU20-5Simon GoodwinBedford & CountyBedford21 Apr 12
1666:58.96:58.9PBPaul LesterV4020Cannock & StaffordStoke5 May 12
1676:58.976:54.65Jacob ZennadiU20-5David NortonCwmbranCardiff4 Jun 12
1686:59.26:54.0Roger MullinsV3515CheltenhamCheltenham5 May 12
1696:59.36:51.2Tom Crouch7St. Albans StridersSt. Albans1 Sep 12
1706:59.66:12.13Peter Norris7Tony BushHarrowLee Valley21 Apr 12
1716:59.76:59.7PBCharlie HowickU20-5CharnwoodStoke1 Jul 12
1716:59.76:40.1Simon LanckhamU23-2John DineenBromsgrove & RedditchTelford1 Jul 12
1737:00.46:41.3Andrew ReevesV4020SerpentineHemel Hempstead1 Sep 12
1747:00.85:59.32William GrayU20-4John ClementsBrighton & HoveEastbourne1 Sep 12
1757:00.827:00.82PBDale ColleyU20-5FalkirkWakefield22 Jul 12
1767:00.97:00.9PBWarren UdenU23-2Ashford ACNorwich1 Sep 12
1777:01.366:54.15Alex BradfordU20-5Danny GraySale Harriers ManchesterWakefield22 Jul 12
1787:01.56:21.1Matthew Butler4LeamingtonSolihull1 Jul 12
1797:01.547:01.54PBAlexander RogersU20-4Charlotte FisherTauntonYeovil13 May 12
1807:01.66:28.35Niall HoltU17-7SouthamptonPortsmouth29 Apr 12
1817:01.77:01.7PBElliott WylieU20-5RossendaleBlackpool13 May 12
1827:01.96:35.0Dominic WaltonU20-4Philip WaltonBlackburnPreston22 Jul 12
1837:01.997:01.99PBLlwyd GriffithsU20-6DerbySwansea22 Jul 12
1847:02.17:02.1PBRichard Parr10Helen DobinsonCity of YorkAndover21 Apr 12
1857:02.26:15.74Jack DouglasU17-7Simon GoodwinBedford & CountySandy24 Jun 12
1867:02.266:47.29Daniel AbreyU20-4Nadeem ShaikhShaftesbury BarnetHendon12 Aug 12
1877:02.347:02.34PBConor CrillyU20-5Ballymena & AntrimAntrim17 Jun 12
1887:02.56:43.3Josh Varney2Andy PayneHastings ACHastings9 Jun 12
1897:02.67:02.6PBPhillip BearmanU17-7Richard HoltKingston & PolyLewes9 Jun 12
1907:03.16:42.4Jon Ladley8Jack RutherfordWaltonAshford21 Apr 12
1917:03.26:42.3Mark Appleton1John DineenBromsgrove & RedditchYate5 May 12
1927:03.77:03.7PBJoseph O'HaraU17-7Richard LongBexleyCroydon22 Jul 12
1927:03.77:03.7PBJonathan Deane5HighgateParliament Hill1 Sep 12
1947:03.877:00.76David KailU20-4Michael WhittakerNewham & Essex BeaglesMilton Keynes19 May 12
1957:04.197:04.19PBAdam BarrU17-7John StephensonGatesheadDerby9 Sep 12
1967:04.37:04.3PBJonathan Escalante-PhillipsU23-3Mark VileCambridge & ColeridgeIpswich1 Sep 12
1977:04.57:04.5PBNik SheridanU17-8UnattachedKnox, AUS1 Dec 12
1987:04.536:07.51Eliot WinterU23-2James BennettMarshall Milton KeynesMilton Keynes1 Sep 12
1997:04.66:41.1Sathira DonU17-7Paul GrahamSt. Mary's RichmondTwickenham20 Jun 12
2007:05.07:05.0PBAndrejs BlakunousU23-3SphinxCoventry4 Mar 12
2017:05.17:05.1PBConnor WhitingU17-6IpswichIpswich1 Sep 12
2017:05.17:05.1PBRhys LewisU17-7Catrina LewisLutonPeterborough1 Sep 12
2037:05.66:23.59Cameron SmartU23-2Conrad MiltonWindsor Slough Eton & HounslowKingston21 Apr 12
2037:05.67:05.6PBTimothy Bagguley5Newark ACNottingham13 May 12
2057:05.876:48.0Ronan LlyrU20-5Kevin EvansCarmarthenYate24 Jun 12
2067:06.26:51.4Michael TannerV4020Jonathan TiltSouthamptonAndover21 Apr 12
2077:07.36:58.71Andrew RobertsonU20-4Stella BanduAshford ACCroydon22 Jul 12
2087:07.397:07.39PBGary TurnerU20-4ShettlestonWakefield22 Jul 12
2097:07.57:07.5PBAndy Norton8Trevor MuxlowNottsCheltenham5 May 12
2107:07.766:35.72Fraser GlassU17-8Victoria Park City of GlasgowWakefield22 Jul 12
2117:07.847:07.84PBLuke TerryU20-4AbingdonHorspath12 Aug 12
2127:07.96:14.50Calum UptonU17-7David VosserWinchesterPortsmouth1 Sep 12
2137:08.07:08.0PBDaniel ShortU23-1Basingstoke & Mid HantsPortsmouth21 Apr 12
2147:08.16:57.5Marc Snaith12RanelaghBromley28 Apr 12
2147:08.17:08.1PBJack ShakeshaftU17-8Rugby & NorthamptonDerby12 Aug 12
2167:08.227:08.22PBRyan HersomU20-5BasildonBromley22 Jul 12
2177:08.36:32.8Tom RodgersU23-3Nene ValleyWorthing1 Sep 12
2187:08.46:43.2Ryan HiggsU17-7Hastings ACKingston1 Sep 12
2197:08.556:50.5Philip BridgeU17-7Annette WealeYeovilExeter15 Jul 12
2207:08.67:08.6PBNick HarrisV3516WatfordWatford21 Apr 12
2207:08.66:48.57Phillip CaldwellU20-5MorpethCarlisle23 Jun 12
2227:08.87:08.8PBAdam WillisU20-6Denise PeeneyBexleyCroydon22 Jul 12
2237:09.27:08.09Che Plant11RystonCambridge21 Apr 12
2247:09.67:07.5Andy ArbourV4019Kingston & PolyKingston21 Apr 12
2247:09.66:20.57Tom ClaessensU20-5Janet NashWycombePerivale1 Sep 12
Resident Non UK Athletes
6:02.686:02.68PBTomaz Plibersek10Tomaz PlibersekWoodford Green Essex LadiesWoodford23 Jun 12
6:13.36:13.3PBSean Renfer2Thames ValleyParliament Hill9 Jun 12
6:32.16:18.6Istvan Jacso11Cambridge & ColeridgeWalthamstow9 Jun 12
6:54.96:54.9PBHenry Hughes2Thames ValleyParliament Hill9 Jun 12
7:02.16:50.0Nicola Barberis Negra10SerpentineHemel Hempstead1 Sep 12
7:04.37:04.3PBMiguel Branco10SerpentineBattersea Park28 Apr 12