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3000 Men Overall 2006 to 9:00.0Head to Head Top 10
RankPerfPBNameDOBCoachClubVenueDate
17:38.157:34.47iMohamed Farah23.03.83Ricky SimmsNewham & Essex BeaglesZagreb CRO31 Aug 06
27:53.677:43.34Chris Thompson17.04.81John NuttallAldershot, Farnham & DistrictLoughborough20 May 06
37:56.22i7:56.22iPBJames Thie27.06.78James ThieCardiffGlasgow28 Jan 06
 8:04.67Berlin, GER3 Sep 06
47:56.58i#7:48.92Scott Overall09.02.83Blackheath & BromleyNotre Dame IN, USA4 Feb 06
 8:16.56Fayetteville AK, USA11 Mar 06
57:57.417:57.41PBMark Warmby12.12.78Gary StainesNewham & Essex BeaglesTwickenham7 Jun 06
67:57.547:51.33Adam Bowden05.08.82Tony BushHarrowLoughborough20 May 06
78:00.518:00.51PBLee Merrien26.04.79John NuttallGuernseyLeverkusen, GER28 Jul 06
88:00.587:39.86Andy Baddeley20.06.82 HarrowLoughborough20 May 06
98:01.90i8:01.90iPBGavin Thompson09.04.80CrawleyAnn Arbor MI, USA20 Jan 06
108:03.188:03.18PBNick Talbot14.12.77NottsBudapest, HUN30 Jun 06
118:04.538:04.53PBChris Bolt21.09.80Aldershot, Farnham & DistrictTwickenham7 Jun 06
128:06.127:57.21Mark Miles24.03.77BelgraveCardiff29 Jul 06
138:06.318:06.31PBSteve Vernon17.10.80David TurnbullStockportStretford16 May 06
148:08.128:02.63iStephen Hepples06.01.80Newham & Essex BeaglesTwickenham7 Jun 06
158:09.05i8:05.89Kevin Sheppard27.01.79Aldershot, Farnham & DistrictSheffield12 Feb 06
168:09.32i8:09.32iPBTom Carter20.08.82Vale RoyalVienna, AUT31 Jan 06
 8:24.6Loughborough22 Apr 06
178:10.628:01.89Michael Skinner21.11.79 Blackheath & BromleyLoughborough20 May 06
188:10.67i8:00.09iAndrew Lemoncello12.10.82FifeBlacksburg VA, USA25 Feb 06
198:10.89i#8:05.9Antony Ford26.05.83Stan TaylorBlackpool & FyldeNotre Dame IN, USA4 Feb 06
208:11.068:02.88Steve Sharp31.12.75BelgraveLoughborough20 May 06
218:11.188:04.55Nick Goodliffe12.05.82HolmfirthStretford30 May 06
228:12.027:59.43Simon Deakin05.10.77Leeds CityLoughborough20 May 06
238:12.87i8:06.05iDaniel WattsU2309.12.86PeterboroughSeattle WA, USA11 Feb 06
 8:29.45Birmingham24 Jun 06
248:12.90i8:12.90iPBAlasdair Mclean-Foreman10.11.81BelgraveBoston MA, USA11 Feb 06
258:13.07i8:01.98Chris Warburton23.08.83George GandyNottsSheffield12 Feb 06
268:13.498:02.96Ben Moreau15.12.81Nick AndersonAldershot, Farnham & DistrictTwickenham7 Jun 06
278:13.687:53.97iLuke GunnU2322.03.85Bud BaldaroDerbyCardiff29 Jul 06
288:14.068:11.25Stuart Stokes05.12.76Sale Harriers ManchesterLoughborough20 May 06
298:14.228:10.68Gregg Taylor01.08.77TraffordStretford27 Jun 06
308:14.758:07.08Lee CareyU2005.09.88NuneatonTwickenham7 Jun 06
318:14.85i7:56.01iTom LancashireU2302.07.85Norman PooleBoltonFayetteville AR, USA11 Feb 06
328:15.41i8:05.28iBen Tickner13.07.81Clive ThomasWells CitySheffield12 Feb 06
338:15.528:13.08iMathew AshtonU2313.12.84Mick WoodsAldershot, Farnham & DistrictTwickenham7 Jun 06
348:15.70i8:14.02iAndrew Rayner16.01.82Kenneth PikeBlackheath & BromleyBloomington IN, USA27 Jan 06
358:16.188:16.18PBDave Mitchinson04.09.78Newham & Essex BeaglesStretford27 Jun 06
368:16.268:16.26PBTom BilhamU2026.01.87Newham & Essex BeaglesCrystal Palace28 Jul 06
378:16.537:52.99Ryan McLeodU2307.06.85John NuttallElswickSportcity12 Aug 06
388:16.738:16.73PBPaul Richardson11.02.82Loughborough20 May 06
398:16.908:02.69Phil Nicholls29.09.83TiptonTwickenham7 Jun 06
408:17.12i8:17.10Luke BeevorU2304.03.84LutonFayetteville AR, USA11 Feb 06
418:17.728:17.72PBEd Jackson04.01.82Craig WinrowSale Harriers ManchesterLoughborough20 May 06
428:18.038:14.86Dave Webb17.03.82Bud BaldaroLeeds CitySportcity12 Aug 06
438:18.267:58.83Simon HorsfieldU17Mick WoodsEast CheshireStretford27 Jun 06
448:18.32i7:53.91iMark DraperU2328.06.84 Windsor Slough Eton & HounslowSheffield12 Feb 06
458:18.52i8:09.08Alex Hains27.10.82Tony HouchinCardiffBloomington IN, USA27 Jan 06
468:18.92i8:18.92iPBRichard Ward05.05.82BelgraveBirmingham14 Feb 06
 8:50.6Croydon24 May 06
478:18.938:11.27Alan Buckley25.10.74GatesheadLoughborough20 May 06
488:198:10.06Michael Green12.10.76BlackburnAtlanta GA, USA9 May 06
498:19.48:08.57Adam HickeyU2030.05.88Ron DawsonSouthendWatford31 May 06
508:19.96i8:16.10iGlen Comish27.10.79Sale Harriers ManchesterSheffield9 Dec 06
518:20.178:10.06Dan Samuels21.12.80MorpethLoughborough20 May 06
528:21.178:11.41Tom RussellU2311.10.86StroudWatford7 May 06
538:21.51i8:13.13Tom Payn18.10.79Nick AndersonWinchesterSheffield12 Feb 06
548:21.918:20.82Ryan StephensonU2306.08.86North Shields PolySportcity12 Aug 06
558:22.438:16.82Tim Don14.01.78Oxford CityLoughborough10 May 06
568:23.258:22.14Martin Williams27.09.77Bud BaldaroTiptonLoughborough20 May 06
578:24.128:22.6Mark Sanford19.04.78BasildonLoughborough20 May 06
588:24.13i#8:08.73Ian RawlinsonU2303.03.84David SunderlandBorderNotre Dame IN, USA4 Feb 06
598:24.488:08.66Simon Plummer25.06.79Woodford Green Essex LadiesIstanbul, TUR28 May 06
608:24.527:55.98iMark BuckinghamU2304.05.85John BuckinghamHolmfirthStretford30 May 06
618:24.548:24.54PBChris HartU2323.05.86BlackburnLoughborough20 May 06
628:24.608:10.86Chris MackayU2326.08.84Greenock GlenparkOordegem, BEL1 Jul 06
638:24.798:24.79PBDaniel PettitU2324.08.86PeterboroughLoughborough20 May 06
648:25.118:05.52iJohn BeattieU2320.01.86Nick AndersonTeam SouthamptonCardiff29 Jul 06
658:25.238:20.83Mark Hood06.09.81SunderlandStretford30 May 06
668:25.86i8:24.23Brad Yewer10.02.80NewburyJohnson City TN, USA21 Jan 06
 8:27.73Charlotte NC, USA18 Mar 06
678:26.338:06.51iPhillip Tulba20.09.73Basingstoke & Mid HantsLoughborough10 May 06
688:26.488:22.26Martin Gostling21.11.74Leeds CityCardiff29 Jul 06
698:26.627:58.65Rob MullettU2031.07.87David LeachLewesWatford26 Jul 06
708:26.78i8:16.83iSean DirraneU2317.10.85Leeds CitySheffield9 Dec 06
718:26.948:26.62Kevin Heywood30.09.78Bristol & WestLoughborough20 May 06
728:27.22i8:27.22iPBAlan WalesU2307.08.85AberdeenSheffield26 Feb 06
738:27.778:17.53iRob BugdenU2303.04.85Bristol & WestStreet1 May 06
748:28.028:28.02PBDaniel ShaneU2022.07.87BasildonWatford26 Jul 06
758:28.207:46.73iJonathan MellorU2327.12.86David EvansLiverpool HStretford8 Aug 06
768:28.678:13.40iDarren Gauson22.03.82City of Edinburgh (Defunct)Cardiff29 Jul 06
778:28.87i#8:22.82iAndrew Toward29.07.83MorpethKent OH, USA26 Feb 06
788:28.98:04.99iNeil Gamester15.02.83 Enfield & HaringeyKingston15 Apr 06
798:28.978:23.52Abdirisak AhmedU1730.12.90John NuttallCity of SheffieldGateshead8 Jul 06
808:29.158:05.74Michael Morris16.07.74MorpethLoughborough20 May 06
818:29.198:21.48Ben JonesU2314.01.86David DixCoventryCardiff29 Jul 06
828:29.398:29.39PBPaul Green19.06.82HallamshireSportcity12 Aug 06
838:29.618:29.61PBAndy Hilton27.09.79City of YorkStretford27 Jun 06
838:29.618:01.72Bashir HussainV4020.12.64StockportStretford27 Jun 06
858:29.88:18.02James Bailey01.06.83John DaviesSale Harriers ManchesterLoughborough22 Apr 06
868:29.95i8:29.95iPBTom SnowU23Woodford Green Essex LadiesSheffield26 Feb 06
878:29.998:16.17Martin Hilton09.05.75Leeds CityStretford11 Jul 06
888:30.048:30.04PBMike TallisU2029.06.88Independent Intelligent FitnessCrystal Palace28 Jul 06
898:30.418:27.4Jamie AtkinsonU23Blackheath & BromleyTwickenham7 Jun 06
908:30.478:14.83iTommy DaviesU2303.08.85Team SouthamptonLoughborough20 May 06
918:30.518:25.96Hywel Care15.08.83Frank HorwillCity of YorkStretford27 Jun 06
928:30.668:29.1Scott Sterling06.12.78Scott SterlingNewham & Essex BeaglesLoughborough20 May 06
938:30.718:20.16Conor McNultyU2008.08.88John RodgerKilbarchanCrystal Palace28 Jul 06
948:30.988:28.72Gordon LeeV3528.03.67NuneatonBirmingham24 Jun 06
958:30.99i8:07.32iAndrew Hennessy24.08.77Wells CitySheffield12 Feb 06
968:31.108:24.17Tom PenfoldU2304.05.84Birchfield HBirmingham (Un)21 Jun 06
978:31.458:11.23Jorge Thomas07.02.83Mike BaxterCardiffCardiff18 Jun 06
988:31.608:17.00Josh LillyU2330.11.85SevernBirmingham24 Jun 06
998:31.698:30.62Laurence CoxU2015.03.88Chris McGeorgeAldershot, Farnham & DistrictStreet1 May 06
1008:31.82i#8:31.82iPBStuart Moran19.07.76Brighton & HoveClemson SC, USA11 Feb 06
1018:31.868:22.85Neil Burton21.11.82TiptonWatford26 Jul 06
1028:31.938:23.26Craig PetersU2004.03.88Bristol & WestGateshead7 Jul 06
1038:32.248:32.24PBDavid MarshU2015.06.87Sale Harriers ManchesterStretford8 Aug 06
1048:32.338:16.62Adrian Marriott24.09.72Adrian MarriottWells CityCardiff29 Jul 06
1058:32.47:55.31Chris Davies19.10.76Telford ACTelford3 Jun 06
1068:32.508:24.97Kelvin HardyU2322.12.86IpswichTwickenham7 Jun 06
1078:33.03i8:27.62iAlex FelceU2311.09.86CheltenhamNew Haven CT, USA9 Dec 06
 8:47.88Watford28 Jun 06
1088:33.198:28.62Tom CornthwaiteU2313.04.85BlackburnSportcity12 Aug 06
1098:33.208:10.94iLewis TimminsU2017.06.87Lindsay DunnGosforthCrystal Palace28 Jul 06
1108:33.218:22.93Marc Hobbs28.06.82George EdwardsSwanseaCardiff18 Jun 06
1118:33.34i8:24.8Ben Warren07.12.83HailshamSheffield26 Feb 06
 8:36.10Birmingham24 Jun 06
1128:33.458:16.2Jerome Brooks09.08.73London IrishCardiff29 Jul 06
1128:33.458:03.93Neilson Hall05.10.82Philip O'DellBedford & CountyWatford9 Aug 06
1148:33.828:20.89Mark Pollard25.02.82Mark PollardCity of Edinburgh (Defunct)Loughborough20 May 06
1158:348:16.90Malcolm CampbellV3503.01.71CambuslangAtlanta GA, USA9 May 06
1168:34.148:14.95John Hutchins22.11.81Martin TarseyBasingstoke & Mid HantsCardiff29 Jul 06
1178:34.598:21.43Steffan North19.07.76Sale Harriers ManchesterCardiff29 Jul 06
1188:34.618:19.61Craig GundersenU2028.05.89David EvansLiverpool HStretford27 Jun 06
1198:34.758:26.47Alec DuffieldU2018.06.88Stephen ShawLoftus & WhitbyStretford8 Aug 06
1198:34.757:57.16Jonathan TaylorU2010.10.87Gordon SurteesMiddlesbrough (Mandale)Stretford8 Aug 06
1218:34.88i8:34.88iPBSimon Lewis09.05.79CardiffCardiff28 Jan 06
1228:34.908:16.54Martin MashfordU2003.05.87Mick WoodsAldershot, Farnham & DistrictCrystal Palace28 Jul 06
1238:34.93i8:25.76iIain WhitfieldU2022.12.87CheltenhamNew Haven CT, USA9 Dec 06
 8:54.40Watford28 Jun 06
1248:35.018:22.76Johnny Gilby25.08.79DerbyStretford8 Aug 06
1258:35.088:35.08PBRyan ParkerU1724.03.91 Bedford & CountyGateshead8 Jul 06
1268:35.248:23.04Guy AmosV4015.06.63City of NorwichWatford7 May 06
1268:35.24i8:29.88iSimon LawsonU2028.03.90CardiffCardiff9 Dec 06
1288:35.25i8:35.25iPBTom MarleyU2002.01.87Bristol & WestCardiff9 Dec 06
1298:35.44iA8:17.83iIain DonnanU2321.06.85LothianGolden CO, USA21 Jan 06
1308:35.458:21.60Adam GriceU2330.04.86HeanorLoughborough20 May 06
1318:35.568:18.36Tim EgertonU2319.01.84TraffordStretford25 Jul 06
1328:35.998:14.75Matthew Bond17.07.82Norman PooleSale Harriers ManchesterStretford8 Aug 06
1338:36.11i8:04.36Angus Maclean20.09.80Team SouthamptonSheffield12 Feb 06
1338:36.118:17.33Ander RussellU2016.06.88StroudCardiff29 Jul 06
1358:36.22i8:35.93iMatthew AddisonU2315.10.86Bromsgrove & RedditchBirmingham14 Feb 06
1368:36.27i8:10.85Matthew Bowser03.07.83Matthew BowserLincoln WellingtonSheffield12 Feb 06
1378:36.488:12.47Matthew Barnes22.07.77Norman PooleAltrinchamStretford2 May 06
1388:36.858:10.91iHarry NortonU2324.07.85Dartmouth CollTempe AZ, USA25 Mar 06
1398:36.938:29.38Richard Burney05.03.76Liverpool HStretford13 Jun 06
1408:37.338:02.45Rory FraserU2025.04.87Owls LeicesterSportcity12 Aug 06
1418:37.828:30.67Matthew PiersonU2315.05.85HolmfirthSportcity12 Aug 06
1428:38.218:22.39Kevin Skinner09.12.79Newham & Essex BeaglesStretford27 Jun 06
1438:38.298:38.29PBRob Cousins04.12.79London HeathsideWatford23 Aug 06
1448:38.48:37.85Stephen TrainerU2013.04.88Stephen TrainerGreenock GlenparkLinwood23 Aug 06
1458:38.608:32.30Andy WhetstoneU2313.06.86Marshall Milton KeynesWatford20 Sep 06
1468:38.68:30.92Steve Ablitt16.11.83Aldershot, Farnham & DistrictWatford31 May 06
1478:38.788:16.11iKojo Kyereme23.12.74Conrad MiltonShaftesbury BarnetTwickenham7 Jun 06
1478:38.78i8:38.78iPBAnthony WilsonU2316.01.85South DevonCardiff9 Dec 06
1498:38.838:08.87Nick SwinburnU2011.05.88MorpethGateshead7 Jul 06
1508:38.898:03.56Paul Green07.04.72Sale Harriers ManchesterStretford30 May 06
1518:38.978:27.05iHussain JamaU2002.07.87Frank HorwillEaling, Southall & MiddxCrystal Palace28 Jul 06
1528:39.148:35.77Simon Taylor27.01.82Abbey ACDublin, IRL29 Jul 06
1538:39.30i8:25.27Michael Johnson19.02.79CardiffSheffield26 Feb 06
1548:39.35i8:39.31iDavid Notman02.07.82SwanseaCardiff28 Jan 06
1558:39.388:34.29Chris Smith03.03.77Thames ValleyBattersea Park28 Jun 06
1568:39.488:34.20Scott Hazell26.08.79Scott HazellCoventryCardiff29 Jul 06
1578:39.638:34.26Mike Burrett24.05.76Philip TownsendLeeds CityStretford27 Jun 06
1588:39.98:20.28Jon PepperU2002.06.88Bud BaldaroEnfield & HaringeyHaringey11 Jun 06
1598:40.08:38.97iDavid Branfoot08.08.76HarrowCosford22 Apr 06
1608:40.358:08.85Lewis MosesU2009.01.87John NuttallAycliffeLoughborough20 May 06
1618:40.36i7:56.37David BishopU2009.05.87James ThieBristol & WestSheffield26 Feb 06
1628:40.457:51.75iMitch GooseU2016.03.89Tim AshCity of NorwichWatford23 Aug 06
1638:41.08i8:35.57Matt Blunden25.02.80Keith DonkinNottsBirmingham14 Feb 06
 8:45.98Cardiff29 Jul 06
1648:41.498:26.21Louis Jones06.11.79Newham & Essex BeaglesLoughborough20 May 06
1658:41.848:09.4Martin HulaV4002.01.66Bristol & WestCardiff29 Jul 06
1668:41.948:30.97Jack TylerU2018.04.89Rodger HughesMedway & MaidstoneWatford26 Jul 06
1678:42.158:17.57Mathew Almond16.07.81Glynn TromansRugby & NorthamptonWatford6 Sep 06
1688:42.26i7:57.64Dave TaylorV4009.01.64Blackheath & BromleyLinz, AUT15 Mar 06
1698:42.318:42.31PBGareth Riddell26.07.79BasildonLoughborough7 Jun 06
1708:42.338:42.33PBRichard KayU2307.01.84NottsBirmingham (Un)21 Jun 06
1718:42.448:37.63iAndrew Lister10.05.83TraffordStretford13 Jun 06
1728:42.628:42.62PBEddie King26.11.75Sale Harriers ManchesterBelfast13 May 06
1738:42.63i8:10.15iScott FraserU2325.03.86LothianGlasgow1 Nov 06
1748:42.968:18.27iThomas BoardmanU2015.03.87LeighStretford27 Jun 06
1758:42.988:14.59Nick GoolabU1730.01.90Ealing, Southall & MiddxGlasgow (S)10 Sep 06
1768:43.08:07.77iIeuan ThomasU2017.07.89James ThieCwmbranExeter29 Aug 06
1778:43.12i8:05.65iJames ShaneU2018.12.89Martin BrownBasildonLee Valley10 Dec 06
 8:47.3Tonbridge17 Apr 06
1788:43.408:42.55Matthew WitheyU1729.09.90Christopher FrapwellStroudGlasgow (S)10 Sep 06
1798:43.48:43.4PBJamie Nunn01.02.75BillericayGrays23 Sep 06
1808:43.478:43.47PBAfan HumphriesU2023.09.87Dave LewisCwmbranCardiff29 Jul 06
1818:43.58:31.1Sean HallU2005.09.87John StephensonGatesheadJarrow26 Jul 06
1828:43.798:43.79PBRobert McCarthyU2312.08.85Aldershot, Farnham & DistrictWatford23 Aug 06
1838:43.828:43.82PBMatthew CloughU2023.02.88Leeds CityStretford27 Jun 06
1848:43.838:28.84Phillip BerntsenU1718.01.90AndoverGlasgow (S)10 Sep 06
1858:43.98:26.93Kevin DeightonU2005.12.87BridlingtonDon Valley22 Apr 06
1868:44.188:20.44John NewsomU2320.10.84Chris RobisonPitreavieGrangemouth7 Jun 06
1878:44.448:35.53Sam GodfreyU2002.05.88West SuffolkWatford14 Jun 06
1888:44.728:44.72PBMark Powell09.11.78Owls LeicesterCardiff29 Jul 06
1898:44.798:02.96iBen LindsayU2006.03.88Mick WoodsPendleStretford8 Aug 06
1908:44.878:20.50Glen WattsU2309.12.86George HarrisonPeterboroughBirmingham24 Jun 06
1918:44.968:44.96PBMark ChallenU1712.07.90City of PortsmouthGateshead8 Jul 06
1928:45.09i8:45.09iPBNick KayU2318.04.84BoltonHouston TX, USA18 Feb 06
1938:45.18:45.1PBHenry Hammond03.10.81CoventryMansfield5 Aug 06
1948:45.318:33.5Robert PalmerV3530.05.70LutonWatford23 Aug 06
1958:45.39i8:32.32Steve WorthingtonU2319.08.85Lancaster & MorecambeSheffield26 Feb 06
1968:45.58:45.5PBSam WalshU2011.11.87SwanseaCwmbran7 May 06
1978:45.558:45.55PBOliver Shilston11.10.80CornwallSouthport, AUS22 Dec 06
1988:45.748:20.96Nathan WhiteU1701.11.89Conrad MiltonWindsor Slough Eton & HounslowGateshead8 Jul 06
1998:45.888:28.10Tim Watson28.06.73BelgraveLoughborough18 May 06
2008:46.187:55.73James WilkinsonU1713.07.90Philip TownsendLeeds CityStretford8 Aug 06
2018:46.278:35.70Alex DerricottU2028.11.88City of StokeBirmingham18 Jun 06
2028:46.378:05.91iLuke CraggU2328.08.86Philip TownsendWorksopLoughborough20 May 06
2038:46.388:29.66Stu HuntingtonU2002.12.88Mick WoodsCity of NorwichWatford23 Aug 06
2048:46.58:46.5PBCrispian Bloomfield29.04.76BillericayGrays23 Sep 06
2058:46.60i7:55.4Ian GrimeV3529.09.70Newham & Essex BeaglesSheffield9 Dec 06
 8:55.08Loughborough10 May 06
2068:46.68:15.98John McCole08.09.79Roderick LockLiverpool HLiverpool22 Apr 06
2078:46.698:29.04Andy NixonU2028.07.88David TurnbullStockportStretford16 May 06
2088:46.928:40.04Richard HarperU2026.11.87LeamingtonBirmingham18 Jun 06
2098:47.138:47.13PBSteven CairnsV3503.11.67AnnadaleLoughborough7 Jun 06
2108:47.268:47.26PBJonny McKeeAnnadaleAntrim1 Jul 06
2118:47.308:47.30PBAllan RamsayU1705.04.90KirkintillochGlasgow (S)10 Sep 06
2128:47.358:24.49iPeter StreetU2001.02.89Andy BibbyPrestonStretford8 Aug 06
2138:47.37i8:14.78Jonathan ThewlisU2307.05.85John NuttallRotherhamSheffield26 Feb 06
2148:47.398:47.39PBRichard NewtonU2010.02.87PrestonLincoln NE, USA25 Jan 06
 8:47.39iLincoln NE, USA25 Feb 06
2158:47.438:42.83Greg DivallU1724.11.89Royal Sutton ColdfieldBirmingham27 May 06
2168:47.648:36.05James JohnsonU2001.08.88Kingston upon HullStretford8 Aug 06
2178:47.858:28.54Robert HodgesU2005.12.87George GandyKingston upon HullStretford8 Aug 06
2188:47.898:14.27Dewi GriffithsU1709.08.91Kevin EvansCarmarthenGrangemouth15 Jul 06
2198:47.958:19.25Shaun CollinsU1718.11.89Enfield & HaringeyWatford23 Aug 06
2208:48.168:41.96Andrew RookeU1715.07.90Craig WinrowIpswichGateshead8 Jul 06
2218:48.188:48.18PBRobert Gilroy30.04.76CambuslangGrangemouth2 Aug 06
2228:48.28:33.17iKevin Quinn24.07.79Aldershot, Farnham & DistrictWimbledon7 Jun 06
2228:48.28:48.2PBJamie McCullagh09.11.80Kingston & PolyTooting Bec16 Aug 06
2248:48.248:48.24PBKeith NewtonV4014.03.63Herne HillLe Touquet, FRA24 Jun 06
2258:48.448:42.93Sam DalgleishU2029.09.88Christopher FrapwellYateLoughborough20 May 06
2268:48.528:48.52PBJohn GibsonU1729.11.89John StephensonGatesheadGlasgow (S)10 Sep 06
2278:48.688:37.5Daniel Gurmin26.11.83SwanseaCardiff18 Jun 06
2288:48.738:48.73PBNick Shasha30.04.74Clive RidleyWalthamstowWatford20 Sep 06
2298:48.918:48.91PBAshley HumphreysU2302.01.86TiptonStreet1 May 06
2308:49.268:35.4Robert FlanneryU2328.09.85Sale Harriers ManchesterStretford27 Jun 06
2318:49.478:48.27Tom Bailey05.10.81Telford ACStretford25 Jul 06
2328:49.628:37.5Andrew Pickett11.05.82Dartford HWatford20 Sep 06
2338:49.698:26.51Adam Thomas09.07.81CornwallWatford28 Jun 06
2348:49.828:17.63iChris O'HareU1723.11.90City of Edinburgh (Defunct)Birmingham6 Aug 06
2358:50.18:04.81Richard Taylor05.12.73Dick TaylorCoventryTelford3 Jun 06
2368:50.19i8:05.81iStephen LisgoU2029.03.87Philip TownsendMansfieldSheffield9 Dec 06
2378:50.48:40.5Neil RenaultMedway & MaidstoneDon Valley22 Apr 06
2388:50.58:29.9Stuart MajorV3505.05.70Newham & Essex BeaglesAldershot12 Jul 06
2398:50.518:37.62Andrew LivingstoneU2003.05.88ThurrockCrystal Palace28 Jul 06
2408:50.537:52.61iRichard PetersU1718.02.90Mike DownBristol & WestStreet1 May 06
2418:50.88:44.3James Connor21.03.83Kenneth PikeKentTooting Bec26 Jul 06
2428:50.9i8:50.9iPBPaul Rockliffe02.02.82Paul RockliffeTraffordManchester6 Dec 06
2438:51.088:23.68Ben Fish21.05.82Arthur AlmondBlackburnGateshead30 Jul 06
2448:51.38:28.05Ben HunterU1728.04.90Ron DawsonSouthendGrays23 Sep 06
2458:51.58:39.30Rick WardU2014.06.89Tim AshCity of NorwichColchester4 Jun 06
2468:51.718:48.15Damien GallagherU2030.03.89City of StokeStretford27 Jun 06
2478:51.728:18.66Joe TownsendU1725.11.89Philip TownsendLeeds CityStretford27 Jun 06
2488:51.88:51.8PBNicky MooreU2015.03.88KilbarchanLinwood28 Jun 06
2498:51.98:50.1Paul WardV3502.10.66Telford ACMansfield5 Aug 06
2508:52.158:52.15PBPat Kavanagh02.11.73TiptonBirmingham24 Jun 06
2508:52.158:46.38Dominic EasterU1731.12.89Shaftesbury BarnetWatford20 Sep 06
2528:52.308:34.65Darren ShinnieU2016.04.87AberdeenCrystal Palace28 Jul 06
2538:52.418:51.51Kenneth McCoy04.08.76Victoria Park AACGrangemouth2 Aug 06
2548:52.538:45.2Andrew DonnoU2031.05.87Brighton & HoveWatford14 Jun 06
2558:52.68:52.6PBJohn Robertson18.12.78Ealing, Southall & MiddxHendon28 Jun 06
2568:52.88:14.49Dean LacyU23Mark NewellCambridge HEltham16 Aug 06
2578:52.968:52.96PBAshley ReeceU2008.09.88HaveringWatford9 Aug 06
2588:53.008:45.19William DuncanU2001.05.87Norfolk GazellesLoughborough18 May 06
2598:53.088:42.39Graeme Mason16.03.74BorderStretford13 Jun 06
2608:53.17:57.93iDavid ForresterU1711.12.89Ray VoseSt. Helens SuttonWigan1 Apr 06
2608:53.18:53.1PBIan HorrocksV3515.02.71Hercules WimbledonWimbledon7 Jun 06
2628:53.36i8:17.48iChris ParrU2313.11.84Craig Crawford-GlanvilleGatesheadBirmingham14 Feb 06
2628:53.368:53.36PBJoe HoldenU2001.05.87TiptonBirmingham18 Jun 06
2648:53.48:53.4PBRyan Falkner20.11.79Owls LeicesterLoughborough22 Apr 06
2658:53.418:52.74Joel ClewettU2304.01.85Met PoliceWatford23 Aug 06
2668:53.438:53.43PBMike Cornes14.10.80Black Country TCBirmingham (Un)21 Jun 06
2678:53.578:53.57PBGwyn Bellamy01.11.83CarmarthenCardiff27 Aug 06
2688:53.68:44.87Ben RobinsonU2002.02.89Bristol & WestYeovil3 May 06
2698:53.638:32.36Matthew GunbyU2017.05.88Vince WilsonPeterboroughWatford20 Sep 06
2708:53.738:53.73PBJoe Kealey01.10.80CambuslangGlasgow (S)12 Jul 06
2718:53.798:53.4Cameron ScottU1730.11.90HarrowGateshead8 Jul 06
2728:54.18:51.97Tim Elsey08.02.83Herne HillTooting Bec16 Aug 06
2738:54.378:54.37PBDamian Nicholls05.10.82MacclesfieldStretford13 Jun 06
2748:54.48:39.23David GibbonU1730.01.90David SmithColchester & TendringGrays23 Sep 06
2758:54.678:53.9Phil ParryV4031.01.63Bristol & WestCardiff29 Jul 06
2768:54.88:54.8PBAshley AllenU2323.02.85PeterboroughPeterborough6 Aug 06
2778:54.858:49.33Matt Bristow06.10.76Matt BristowBrighton & HoveWatford12 Jul 06
2788:54.878:50.82Paul Cuddihy01.11.73HillingdonWatford12 Jul 06
2798:54.888:54.88PBChris DevenneyU2021.01.87KilbarchanGlasgow (S)12 Jul 06
2808:55.48:55.4PBMark Baddeley19.12.73Mark BaddeleyLincoln WellingtonDon Valley22 Apr 06
2818:55.498:24.53Steven ConnorU2001.06.88Mick WoodsAldershot, Farnham & DistrictWatford26 Jul 06
2828:55.58:15.06Carl SmithU1703.01.90Robert AshwoodLeeds CityJarrow10 Jun 06
2838:55.938:43.23Darren Talbot19.07.78TraffordBattersea Park28 Jun 06
2848:55.96i8:32.9Mick JaggerV3508.09.69Lincoln WellingtonSheffield9 Dec 06
 8:58.8Don Valley22 Apr 06
2858:55.988:37.6Rob Elmore14.12.80Leighton BuzzardBirmingham (Un)21 Jun 06
2868:55.998:43.63Sam PerkinsU2014.01.88RanelaghWatford28 Jun 06
2868:55.998:41.92Ed Messer08.11.83ChelmsfordWatford26 Jul 06
2888:56.08:56.0PBKyle TomblesonU2029.04.87Nene ValleyWatford31 May 06
2898:56.018:23.80Mickey ReedU1705.06.91Mick WoodsAldershot, Farnham & DistrictWatford26 Jul 06
2908:56.048:39.43Gary BradburyU2003.02.89George GandyWokingWatford19 Apr 06
2918:56.288:47.93Ian WilliamsU2308.03.85DerbyDerby13 Aug 06
2918:56.288:39.73Garry BristowU2003.05.87David TurnbullTraffordDerby10 Sep 06
2938:56.30i8:43.56iPeter GristU2313.03.84Peter GristYeovilCardiff9 Dec 06
 8:57.51Yeovil20 Aug 06
2948:56.36i8:31.95Murray Strain23.03.83Hunters Bog TrottersGlasgow1 Nov 06
2958:56.408:54.46Richard TaylorU2311.10.86Vale of AylesburyWatford9 Aug 06
2968:56.488:56.48PBGreg SmithU2016.10.88Aldershot, Farnham & DistrictStreet1 May 06
2968:56.488:56.48PBPhil LeybourneV3504.03.67North FyldeStretford11 Jul 06
2988:56.538:56.53PBJohn CookeU1706.11.89InverclydeGlasgow (S)21 May 06
2998:56.548:56.54PBJohn McGinn09.06.77WatfordWatford6 Sep 06
3008:56.628:04.89iSteve MitchellU2024.05.88Keith BrackstoneVale RoyalStretford27 Jun 06
3018:56.658:56.65PBMichael Claff03.02.77KentWatford6 Sep 06
3028:56.828:45.05iSean ReillyU1724.09.90Derek EastonCentralGlasgow (S)21 May 06
3038:57.008:28.00Andrew Ingle19.02.80BidefordStreet1 May 06
3048:57.068:57.06PBRichard StonesU2009.10.87BlackburnStretford8 Aug 06
3058:57.18:15.7James Trapmore31.07.75Shaftesbury BarnetKingston15 Apr 06
3058:57.18:45.72Trevor Keys29.02.76HaveringWatford31 May 06
3078:57.208:43.80Phil WilliamsU2328.09.84Lincoln WellingtonStretford8 Aug 06
3088:57.38:47.76Peter Tucker17.04.81Peter TuckerBlackheath & BromleyTonbridge4 Jul 06
3098:57.428:43.33Tim TraynorU1702.02.90White HorseWatford19 Apr 06
3108:57.68:50.63Steven CannellU2021.08.88Tim AshCity of NorwichBirmingham23 Apr 06
3118:57.718:44.0Steve Hallas08.02.73PrestonStretford13 Jun 06
3128:57.98:33.5Lawrence WalkerU1716.07.90Warrington ACWarrington13 May 06
3138:57.958:29.68iMark HaskettU2014.09.88David CampbellAberdeenGlasgow (S)21 May 06
3148:58.058:44.71Matt GrantU2021.01.87George HarrisonShaftesbury BarnetWatford20 Sep 06
3158:58.088:58.08PBAndrew SuterU2006.01.88Daniel GrantPeterboroughWatford20 Sep 06
3168:58.28:58.2PBDarren Jordan20.08.72CheltenhamMansfield5 Aug 06
3178:58.238:51.6Francis MarshV4012.12.65Francis MarshNorth DownBelfast13 May 06
3188:58.38:58.3PBDavid LaneV4017.07.64SpenboroughCleckheaton19 Apr 06
3198:58.338:58.33PBRichard Burgess-Gamble04.02.73BarnetWatford19 Apr 06
3208:58.45i8:35.71Mark Ryall14.02.81Peter McHughVictoria Park & Tower HamletsLee Valley10 Dec 06
3218:58.548:35.97Adam ElliottU2323.12.85Sale Harriers ManchesterLoughborough20 May 06
3228:58.78:25.68Joe ChristopherU1715.10.89Philip O'DellHorwichStretford10 Jun 06
3238:58.798:20.77Dominic ShawU2026.12.88Stephen ShawNew MarskeStretford8 Aug 06
3248:58.808:48Edwin CawthornU1720.02.90ExeterGateshead8 Jul 06
3258:58.88:47.09Jamie FormanU2318.11.85Nene ValleyColchester4 Jun 06
3268:58.878:58.87PBNick JonesU2025.08.89CarmarthenStreet1 May 06
3278:58.888:24.57Tom PhillipsU2024.10.88Arwyn DaviesWoodford Green Essex LadiesWatford6 Sep 06
3288:58.928:58.92PBAdam PrzedrzymirskiU20Adam PrzedrzymirskiHercules WimbledonKingston14 May 06
3298:58.988:58.98PBNigel Leighton18.06.79Bristol & WestCardiff29 Jul 06
3308:59.08:36.60iWilliam GeorgeU2307.12.84Cambridge & ColeridgeCambridge30 Apr 06
3308:59.08:45.59Jordan WildrianneU2018.02.89Peter IvensDerbyNuneaton7 May 06
3328:59.018:39.80Matthew Jones12.02.82WrexhamStretford11 Jul 06
3338:59.18:51.1Keith Hood13.09.72Moray AndersonCorstorphineLinwood6 Aug 06
3348:59.238:25.66Josh Guilmant30.08.83Malcolm KempBrighton PhoenixWatford12 Jul 06
3358:59.308:42.31Steve Kimber04.05.79Windsor Slough Eton & HounslowWatford26 Jul 06
3368:59.38:59.3PBKyle HackettU2029.10.87Rupert PepperPoole RunnersExeter17 Jun 06
3378:59.36i8:28.18Paul ErwoodU2326.03.86James BennettVale of AylesburySheffield26 Feb 06
3388:59.48:14.4Pat Davoren13.03.72Brighton PhoenixWatford31 May 06
3398:59.538:24.55James DouglasU2318.06.85BorderLoughborough20 May 06
3408:59.568:24.34Jack ParslowU2018.10.87Shaftesbury BarnetWatford9 Aug 06
3418:59.668:59.66PBRyan TrewU1703.02.90Rupert PepperPoole RunnersStreet1 May 06
3428:59.78:47.42Tom Jenkins18.03.76Keith WhitelamSouth LondonTooting Bec21 Jun 06
3438:59.88:46.0James Baker21.12.76James BakerChichesterPortsmouth20 Sep 06
3448:59.98:47.6Steven Horne21.11.77ElswickJarrow26 Jul 06
3459:00.08:29.33James MeeU2001.08.89Stuart KingMansfieldLoughborough16 Aug 06
Resident Non UK Athletes
8:00.63i7:57.90iGareth TurnbullSt. Malachy'sGainesville FL, USA5 Feb 06
8:03.827:49.65Mumin GalaU2306.09.86Newham & Essex BeaglesTwickenham7 Jun 06
8:16.96i8:04.86iJoe McAllisterSt. Malachy'sBelfast19 Feb 06
8:24.018:18.00Paddy HamiltonAnnadaleSportcity12 Aug 06
8:28.918:28.91PBTarus EllyU23Salford HStretford8 Aug 06
8:29.108:29.10PBTim PrendergastCardiff29 Jul 06
8:31.77i7:58.11iStephen ScullionU2009.11.88 North BelfastBelfast19 Feb 06
 8:41.09Watford28 Jun 06
8:33.90i8:25.49Kevin SeawardU23St. Malachy'sBelfast19 Feb 06
8:36.86i8:16.30iPaolo NataliPaolo NataliCambridge UniSheffield26 Feb 06
8:38.108:38.10PBGregory BillingtonU20BelgraveWatford14 Jun 06
8:38.73i8:09.54iPaul PollockU23 KentBelfast19 Feb 06
 8:59.2Belfast3 Apr 06
8:47.688:47.68PBKarl O'ConnellBelgraveWatford14 Jun 06
8:56.908:21.09iJonny Van DeventerU2028.07.89Aldershot, Farnham & DistrictWatford6 Sep 06
8:57.38:57.3PBRichard MenziesCity of YorkWatford31 May 06
8:58.28:58.2PBSlavomir KosikEaling, Southall & MiddxPerivale19 Aug 06
8:58.438:38.64Ian ConroyRaheny ShamrocksDublin, IRE29 Jul 06
9:00.009:00.00PBFeidhlim KellyKentWatford3 May 06