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3000 Men Overall 2008 to 9:00.0Head to Head Top 10
RankPerfPBNameDOBCoachClubVenueDate
17:39.557:34.47iMohamed Farah23.03.83Ricky SimmsNewham & Essex BeaglesMonaco, MON29 Jul 08
27:45.10i7:39.86Andy Baddeley20.06.82 HarrowBoston MA, USA26 Jan 08
 8:01.28Annecy, FRA22 Jun 08
37:48.927:48.92PBScott Overall09.02.83Robert ChapmanBlackheath & BromleyCrystal Palace26 Jul 08
47:51.177:50.50iNick McCormick11.09.81Lindsay DunnMorpethTwickenham4 Jun 08
57:51.337:51.33PBAdam Bowden05.08.82Tony BushHarrowTwickenham4 Jun 08
67:51.717:43.34Chris Thompson17.04.81John NuttallAldershot, Farnham & DistrictTwickenham4 Jun 08
77:53.97i#7:53.97iPBLuke Gunn22.03.85Bud BaldaroDerbySeattle WA, USA16 Feb 08
87:55.417:45.49iAndy VernonU2307.01.86Nick AndersonAldershot, Farnham & DistrictCrystal Palace26 Jul 08
97:55.98i#7:55.98iPBMark Buckingham04.05.85John BuckinghamHolmfirthSeattle WA, USA16 Feb 08
107:58.717:57.41Mark Warmby12.12.78Gary StainesNewham & Essex BeaglesGateshead31 Aug 08
117:59.317:59.31PBColin McCourt11.12.84Craig WinrowBournemouthTwickenham4 Jun 08
128:01.707:46.73iJonathan MellorU2327.12.86David EvansLiverpool HStretford19 Jul 08
138:01.898:01.89PBMichael Skinner21.11.79 Blackheath & BromleyWatford17 May 08
148:02.458:02.45PBRory FraserU2325.04.87Owls LeicesterWatford17 May 08
158:02.768:00.53Frank Tickner12.10.83Clive ThomasWells CityWatford17 May 08
168:06.447:56.22iJames Thie27.06.78James ThieCardiffÅrhus, DEN4 Sep 08
178:06.498:05.28iBen Tickner13.07.81Clive ThomasWells CityTwickenham4 Jun 08
188:07.168:04.53Chris Bolt21.09.80Aldershot, Farnham & DistrictWatford17 May 08
198:07.407:59.43Simon Deakin05.10.77Leeds CityWatford17 May 08
208:07.48i8:02.24iDavid Proctor22.10.85Norman PooleRochdaleBoston (Un) MA, USA9 Feb 08
 8:49.69Stretford26 Aug 08
218:07.878:02.88Steve Sharp31.12.75BelgraveTwickenham4 Jun 08
228:08.788:05.9Antony Ford26.05.83Stan TaylorBlackpool, Wyre & FyldeStretford19 Jul 08
238:09.848:01.98Chris Warburton23.08.83George GandyNottsGateshead31 Aug 08
248:10.28i8:10.28iPBTim Bayley04.10.81Chris PuppioneBelgraveSeattle WA, USA19 Jan 08
258:10.91i8:10.91iPBHarry Norton24.07.85Dartmouth CollBoston MA, USA26 Jan 08
268:11.618:02.96Ben Moreau15.12.81Nick AndersonAldershot, Farnham & DistrictTwickenham4 Jun 08
278:11.997:58.15iMatt Smith26.12.74TiptonChristchurch, NZL18 Jan 08
288:12.418:12.41PBNeil Speaight09.09.78John BicourtBelgraveÅrhus, DEN4 Sep 08
298:12.88:11.46Paul Miles28.04.84Owls LeicesterLoughborough20 Aug 08
308:12.918:00.51Lee Merrien26.04.79John NuttallGuernseyDublin (I), IRL3 May 08
318:12.977:52.99Ryan McLeod07.06.85John NuttallElswickÅrhus, DEN4 Sep 08
328:13.438:13.43PBIan Boneham30.09.82NottsWatford17 May 08
338:13.44i8:13.08iMathew Ashton13.12.84Mick WoodsAldershot, Farnham & DistrictNotre Dame IN, USA9 Feb 08
348:13.997:56.37David BishopU2309.05.87James ThieBristol & WestWatford17 May 08
358:14.138:03.93Neilson Hall05.10.82Philip O'DellBedford & CountyStretford19 Jul 08
368:14.488:14.48PBMatt JanesPhilip O'DellBedford & CountyStretford19 Jul 08
378:14.498:14.49PBDean LacyMark NewellCambridge HTwickenham4 Jun 08
388:14.50i8:10.94iLewis TimminsU2317.06.87Lindsay DunnMorpethFayetteville AR, USA16 Feb 08
398:14.83i#8:14.83iPBTommy Davies03.08.85Team SouthamptonSeattle WA, USA16 Feb 08
408:14.958:14.95PBJohn Hutchins22.11.81Martin TarseyBasingstoke & Mid HantsTwickenham4 Jun 08
418:15.248:10.97Jonathan Wills09.08.78Mike DownBristol & WestStretford19 Jul 08
428:15.848:08.85Lewis MosesU2309.01.87John NuttallDarlington HTwickenham4 Jun 08
438:16.008:11.41Tom RussellU2311.10.86StroudDerby10 Aug 08
448:16.748:16.74PBOwain Matthews04.11.81Bedford & CountyWatford17 May 08
458:16.75i8:06.05iDaniel WattsU2309.12.86PeterboroughLincoln NE, USA1 Mar 08
468:16.778:14.06Gareth Raven09.05.74Paul RodenSale Harriers ManchesterStretford6 May 08
478:16.97i#8:16.97iPBAndy Baker22.07.85Matt RoeYeovilSeattle WA, USA16 Feb 08
488:17.35i8:05.52iJohn BeattieU2320.01.86Nick AndersonWinchesterFayetteville AR, USA26 Jan 08
498:17.848:08.88Tom Doe01.06.82Tom DoeLincoln WellingtonStretford12 Aug 08
508:17.908:14.02iAndrew Rayner16.01.82Kenneth PikeBlackheath & BromleyStretford19 Jul 08
518:18.028:18.02PBJames Bailey01.06.83John DaviesSale Harriers ManchesterStretford6 May 08
528:18.358:16.10iGlen Comish27.10.79Sale Harriers ManchesterStretford26 Aug 08
538:18.45i8:16.19iMatt Barnes-Smith05.10.85IpswichFayetteville AR, USA16 Feb 08
548:18.578:18.57PBThomas MinshullU2317.04.87Janet HoltTraffordStretford20 May 08
558:18.77:55.31Chris Davies19.10.76Telford ACBirmingham3 Aug 08
568:18.998:07.84iAlastair Hay07.09.85Derek EastonCentralStretford6 May 08
578:19.768:12.47Matthew Barnes22.07.77Norman PooleAltrinchamStretford20 May 08
588:19.888:15.98John McCole08.09.79Roderick LockLiverpool HStretford20 May 08
598:20.298:20.29PBChris Sampson30.09.75MorpethStretford19 Jul 08
608:20.48i7:49.11iRoss MillingtonU2019.09.89Steve VernonStockportSportcity2 Mar 08
 8:29.02Stretford20 May 08
618:20.68i8:17.48iChris Parr13.11.84Chris ParrGatesheadSheffield9 Feb 08
628:20.778:20.77PBDominic ShawU2326.12.88Stephen ShawNew MarskeStretford3 Jun 08
638:20.88:14.78Jonathan Thewlis07.05.85John NuttallRotherhamLoughborough20 Aug 08
648:20.938:08.73Ian Rawlinson03.03.84David SunderlandBorderWatford17 May 08
648:20.938:09.99Andy Caine17.06.77TynedaleStretford20 May 08
668:21.078:20.83Mark Hood06.09.81SunderlandStretford19 Jul 08
678:21.447:58.83Simon HorsfieldU20Mick WoodsEast CheshireCrystal Palace26 Jul 08
688:21.708:10.86Chris Mackay26.08.84Newham & Essex BeaglesOordegem, BEL26 Jul 08
698:21.757:58.37iRoss MurrayU2008.10.90Craig WinrowGatesheadCrystal Palace26 Jul 08
708:21.818:10.85Matthew Bowser03.07.83Matthew BowserLincoln WellingtonStretford12 Aug 08
718:22.188:22.18PBPeter Bridger06.09.81Tony SimmonsLutonWatford16 Jul 08
728:22.268:22.26PBMartin Gostling21.11.74Leeds CityStretford19 Jul 08
738:23.067:58.78iStephen Davies16.02.84Chris MossBelgraveStreet5 May 08
748:23.14i7:58.65Rob MullettU2331.07.87David LeachLewesCardiff26 Jan 08
758:23.268:23.26PBCraig PetersU2304.03.88Bristol & WestStretford19 Jul 08
768:23.528:23.52PBAbdirisak AhmedU2030.12.90John NuttallSheffield RCGateshead12 Jul 08
778:24.568:24.56PBMartin Graham25.04.81ShettlestonStretford19 Jul 08
788:24.778:14.59Nick GoolabU2030.01.90BelgraveWatford17 May 08
798:25.07:57.93iDavid ForresterU2011.12.89Ray VoseSt. Helens SuttonEllesmere Port27 Apr 08
808:25.068:25.06PBJames RobinsonU2024.12.90West NorfolkGateshead12 Jul 08
818:25.278:25.27PBMichael Johnson19.02.79CardiffStretford19 Jul 08
828:25.447:51.75iMitch GooseU2016.03.89Tim AshCity of NorwichCrystal Palace26 Jul 08
838:25.618:08.87Nick SwinburnU2311.05.88MorpethStretford19 Jul 08
848:25.768:22.46Adrian HollidayU2317.01.87TraffordStretford19 Jul 08
858:25.858:08.66Simon Plummer25.06.79Woodford Green Essex LadiesTwickenham4 Jun 08
868:25.898:23.68Ben Fish21.05.82Arthur AlmondBlackburnStretford20 May 08
878:26.248:04.99iNeil Gamester15.02.83 Shaftesbury BarnetWatford17 May 08
888:26.308:21.88Dave Norman04.11.78Norman PooleAltrinchamStretford6 May 08
898:26.348:20.50Glen WattsU2309.12.86George HarrisonShaftesbury BarnetWatford2 Jul 08
908:26.478:26.47PBAlec DuffieldU2318.06.88Stephen ShawLoftus & WhitbyStretford26 Aug 08
918:26.88:04.89iSteve MitchellU2324.05.88Keith BrackstoneBristol & WestBirmingham3 Aug 08
928:26.878:14.27Dewi GriffithsU2009.08.91Kevin EvansCarmarthenStreet5 May 08
938:26.928:22.14Martin Williams27.09.77Bud BaldaroTiptonWatford17 May 08
948:27.548:08.61Niall BrooksU2008.07.91Norman PooleSale Harriers ManchesterStretford26 Aug 08
958:27.62i8:27.62iPBAlex FelceU2311.09.86Andy RonanCheltenhamNew York NY, USA29 Feb 08
968:27.648:18.69Dan CliffeU2023.12.90Philip HickenWarrington ACStretford3 Jun 08
978:27.708:19.25Shaun CollinsU2018.11.89Enfield & HaringeyCrystal Palace26 Jul 08
988:27.758:21.43Steffan North19.07.76Sale Harriers ManchesterStretford6 May 08
998:27.848:19.31Andi Jones10.10.78Bob MerrellSalford HStretford15 Jul 08
1008:28.058:28.05PBBen HunterU2028.04.90Ron DawsonSouthendGateshead12 Jul 08
1018:28.34i8:28.34iPBMichael Coltherd28.12.82TraffordBirmingham20 Feb 08
1028:28.638:13.40iDarren Gauson22.03.82Edinburgh ACEast Kilbride23 Jul 08
1038:28.98:28.9PBJohn Millington07.09.83TiptonTipton3 Aug 08
1048:28.937:55.73James WilkinsonU2013.07.90Philip TownsendLeeds CityCrystal Palace26 Jul 08
1058:29.098:20.16Conor McNultyU2308.08.88John RodgerKilbarchanEast Kilbride23 Jul 08
1068:29.138:04.52iMatthew ClowesU2029.09.89Bashir HussainStaffordshire MoorlandsGateshead12 Jul 08
1078:29.27i8:05.81iStephen LisgoU2329.03.87Philip TownsendMansfieldCharleston IL, USA12 Dec 08
1088:29.4i8:05.65iJames ShaneU2018.12.89Martin BrownBasildonLee Valley3 Dec 08
 8:30.38Hendon27 Apr 08
1098:29.498:00.29iAndrew HeyesU2022.06.90Keith WhitelamHallamshireStretford26 Aug 08
1108:29.638:20.89Mark Pollard25.02.82Mark PollardBelgraveStretford6 May 08
1118:29.8i8:18.79iJonathan Blackledge15.09.84BelgraveLee Valley3 Dec 08
1128:29.88i8:29.88iPBSimon LawsonU2028.03.90CardiffCardiff26 Jan 08
1128:29.888:18.36Tim Egerton19.01.84TraffordStretford20 May 08
1148:29.91i8:09.32iTom Carter20.08.82Vale RoyalSheffield9 Feb 08
 8:30.98Stretford12 Aug 08
1158:30.188:20.96Nathan WhiteU2001.11.89Conrad MiltonWindsor Slough Eton & HounslowCrystal Palace26 Jul 08
1168:30.248:22.93Marc Hobbs28.06.82George EdwardsSwanseaStreet5 May 08
1178:30.818:30.81PBPim MolenaarU2330.11.87UnattachedWatford17 May 08
1188:30.89i7:55.9Ricky StevensonU2314.11.88Stephen ShawNew MarskeSheffield15 Mar 08
1198:30.978:30.97PBJack TylerU2018.04.89Rodger HughesMedway & MaidstoneCrystal Palace26 Jul 08
1208:31.01i8:21.48Ben JonesU2314.01.86David DixCoventrySheffield19 Jan 08
 8:35.32Watford17 May 08
1218:31.118:25.76iIain WhitfieldU2322.12.87CheltenhamDurham NC, USA4 Apr 08
1228:31.308:31.30PBLewys Hobbs28.06.82SwanseaStreet5 May 08
1238:31.428:12.86Samatar Farah25.12.85Peter McHughNewham & Essex BeaglesWatford21 May 08
1248:31.438:24.80Richard FranzeseU2322.09.86Richard FranzeseHarrowWatford23 Apr 08
1258:31.527:52.61iRichard PetersU2018.02.90Mike DownBristol & WestCrystal Palace26 Jul 08
1268:31.608:17.63iChris O'HareU2023.11.90Edinburgh ACTwickenham4 Jun 08
1278:32.278:22.39Kevin Skinner09.12.79Newham & Essex BeaglesWatford4 Jun 08
1288:32.41i8:18.27iThomas BoardmanU2315.03.87LeighCardiff26 Jan 08
1288:32.418:26.40Douglas SelmanU2312.07.88CorstorphineEast Kilbride23 Jul 08
1308:33.008:28.4Mark McIntosh08.08.82HarrowWatford17 May 08
1318:33.07i7:57.16Jonathan TaylorU2310.10.87Gordon SurteesMorpethSheffield19 Jan 08
1328:33.138:11.32Patrick Martin15.05.85David TurnbullSunderlandStretford3 Jun 08
1338:33.238:29.33James MeeU2001.08.89Stuart KingMansfieldCrystal Palace26 Jul 08
1348:33.248:27.54Craig RuddyU2310.04.88Lawrie SpenceInverclydeEast Kilbride23 Jul 08
1358:33.308:03.35iJonathan HayU1712.02.92Mick WoodsAldershot, Farnham & DistrictBath30 Aug 08
1368:33.538:29.40Tim DaltonU2316.08.87SevernLoughborough26 Apr 08
1378:33.748:23.41Josh GoreckiU2020.04.91Aldershot, Farnham & DistrictGateshead12 Jul 08
1388:33.858:28.54Robert HodgesU2305.12.87George GandyKingston upon HullLoughborough26 Apr 08
1398:33.938:30.59James PhilipsonU2319.03.87Sale Harriers ManchesterStretford3 Jun 08
1408:34.158:09.61iJake ShelleyU2016.03.91David ChalfenShaftesbury BarnetGateshead12 Jul 08
1418:34.298:34.29PBChris Smith03.03.77Thames ValleyWatford21 May 08
1428:34.35i8:15.14iRoss TooleU2308.10.86KilbarchanSheffield15 Mar 08
1438:34.57:47.54iTom FarrellU2023.03.91BorderCarlisle27 Apr 08
1448:34.51i8:02.94iRichard Weir07.08.84David SunderlandDerbySheffield19 Jan 08
1458:34.558:29.94Danny Parkinson25.12.84KendalStretford3 Jun 08
1468:35.08:33.17iKevin Quinn24.07.79Aldershot, Farnham & DistrictCroydon21 May 08
1478:35.31i8:17.83iIain Donnan21.06.85LothianKearney NE, USA1 Mar 08
1488:35.978:35.97PBAdam Elliott23.12.85Sale Harriers ManchesterCoventry2 Aug 08
1498:36.468:01.02Alex CornwellU1714.09.91Richard ThurstonWoodford Green Essex LadiesBath30 Aug 08
1508:36.488:36.48PBSimon MillsU2330.04.86Sale Harriers ManchesterStretford19 Jul 08
1518:36.608:29.66Stu HuntingtonU2302.12.88Mick WoodsCity of NorwichWatford30 Jul 08
1528:36.788:21.46Ronnie SparkeU2019.06.91Richard ThurstonWoodford Green Essex LadiesWatford13 Aug 08
1538:36.868:22.44Luke MinnsU2020.03.89Stan TaylorBlackpool, Wyre & FyldeStretford26 Aug 08
1548:36.878:28.25iJames Williams17.07.82CardiffWatford17 May 08
1558:36.988:28.00Andrew Ingle19.02.80BidefordStreet5 May 08
1568:37.58:37.5PBDaniel Gurmin26.11.83SwanseaSwansea (SL)9 Apr 08
1578:37.598:28.86Matthew DumiganU2316.09.86WorthingWatford17 May 08
1588:37.90i8:26.23iNick Samuels13.06.81George GandySale Harriers ManchesterSheffield19 Jan 08
1598:37.918:37.91PBPeter Norris19.08.83Tony BushHarrowWatford17 May 08
1608:37.99i8:35.0Adam CarmichaelU2316.04.88GatesheadSheffield15 Mar 08
1618:38.358:23.04Guy AmosV4515.06.63City of NorwichWatford30 Jul 08
1628:38.63i8:06.56Frank Baddick29.11.85George GandyBristol & WestBirmingham20 Feb 08
1638:38.818:24.49iPeter StreetU2001.02.89Andy BibbyPrestonWatford17 May 08
1648:38.98:27.44iCraig HopkinsU2312.08.88SwanseaSwansea (SL)9 Apr 08
1658:38.968:25.41Harry HarperU2023.11.89Philip TownsendLiverpool HCrystal Palace26 Jul 08
1668:39.238:39.23PBDavid GibbonU2030.01.90David SmithColchester & TendringWatford13 Aug 08
1678:39.25i8:32.36Matthew GunbyU2317.05.88Vince WilsonPeterboroughSheffield15 Mar 08
1688:39.31i8:39.31iPBDavid Notman02.07.82SwanseaCardiff26 Jan 08
1698:39.328:17.03Paul ThompsonU1728.07.92Nick PriceBirmingham RowheathBath30 Aug 08
1708:39.648:33.5Robert PalmerV3530.05.70LutonWatford4 Jun 08
1718:39.688:00.63Philip HurstU2003.10.90Martin CroweElswickGateshead25 May 08
1728:39.738:39.73PBGarry BristowU2303.05.87David TurnbullTraffordDerby10 Aug 08
1738:39.798:37.82Simon Marwood06.04.78AltrinchamStretford3 Jun 08
1748:40.187:59.11iJordan NeilU2006.02.89North DownVila Real de Santo Antonio, POR25 May 08
1758:40.228:33.54Scott McDonaldU2028.05.90Derek EastonCentralCrystal Palace26 Jul 08
1768:40.68:20.44John Newsom20.10.84Chris RobisonPitreavieGrangemouth6 Aug 08
1778:40.718:21.32Adam PeersU2301.03.88John NuttallLiverpool HLoughborough11 Jun 08
1788:40.788:25.66Josh Guilmant30.08.83Malcolm KempBrighton PhoenixWatford2 Jul 08
1798:40.838:40.83PBJames DouglasV35CharnwoodCoventry2 Aug 08
1808:41.058:34.6Owain JonesConrad MiltonWindsor Slough Eton & HounslowBedford6 Sep 08
1818:41.068:25.96Hywel Care15.08.83Frank HorwillWoodford Green Essex LadiesWatford17 May 08
1828:41.208:15.7James Trapmore31.07.75Shaftesbury BarnetWatford30 Jul 08
1838:41.278:31.50Alexander SmithU2330.09.86HallamshireStretford1 Jul 08
1848:41.508:41.50PBTom BestU2029.04.89LutonWatford30 Jul 08
1858:41.578:19.61Craig GundersenU2028.05.89David EvansLiverpool HProvidence RI, USA12 Apr 08
1868:41.808:30.05Andrew CombsU1706.11.91Mark HookwayTonbridgeCrystal Palace15 Jun 08
1878:41.85i8:34.9Daniel Agustus20.10.81Sale Harriers ManchesterSheffield19 Jan 08
1888:41.938:28.84Phillip BerntsenU2018.01.90WinchesterWatford30 Jul 08
1898:42.028:42.02PBScott EvansU2004.02.91BuryGateshead12 Jul 08
1898:42.028:07.98iCallum HawkinsU1722.06.92Robert HawkinsKilbarchanBath30 Aug 08
1918:42.298:42.29PBDavid Mulvee28.01.82Herne HillSydney, AUS8 Nov 08
1928:42.438:28.92Ryan KennyU2310.06.88CoventryWatford17 May 08
1938:42.528:42.52PBDale WilliamsonU2010.06.91Bedford & CountyWatford30 Jul 08
1948:42.598:00.86iAdam BitchellU2023.06.91James ThieCarmarthenSwansea (SL)27 Jul 08
1958:42.658:19.4Phil Hinch01.10.77Mick WoodsTiptonTwickenham4 Jun 08
1968:42.838:42.83PBGreg DivallU2024.11.89Birchfield HBirmingham15 Jun 08
1978:43.198:27.05iHussain JamaU2302.07.87Frank HorwillEaling, Southall & MiddxWatford18 Jun 08
1988:43.28:21.57Sam BradleyU2018.02.90Mick WoodsTonbridgeEltham25 May 08
1998:43.228:02.13iAlex Bruce-LittlewoodU2024.04.90Blackheath & BromleyWatford2 Jul 08
2008:43.338:40.04Richard HarperU2326.11.87LeamingtonWatford2 Jul 08
2018:43.368:43.36PBFraser ScottU1718.12.91David CampbellCorstorphineEast Kilbride23 Jul 08
2028:43.408:37.50Jeremy GilmourU2026.09.90TraffordStretford12 Aug 08
2038:43.468:18.66Joe TownsendU2025.11.89Philip TownsendLeeds CityStretford3 Jun 08
2048:43.56i8:43.56iPBPeter Grist13.03.84Peter GristYeovilBirmingham20 Feb 08
2058:43.638:43.63PBSam PerkinsU2314.01.88RanelaghProvidence RI, USA12 Apr 08
2068:43.648:15.06Carl SmithU2003.01.90Robert AshwoodLeeds CityStretford19 Jul 08
2078:43.798:43.33Tim TraynorU2002.02.90White HorseWatford4 Jun 08
2088:43.908:24.53Steven ConnorU2301.06.88Mick WoodsAldershot, Farnham & DistrictWatford30 Jul 08
2098:43.98:43.9PBDaniel CotterillU2018.01.90Andy HoldenTiptonTipton13 Apr 08
2108:43.918:41.96Andrew RookeU2015.07.90Craig WinrowIpswichWatford4 Jun 08
2118:44.08:17.00Josh Lilly30.11.85SevernTipton3 Aug 08
2128:44.058:30.38Lee Reynolds13.11.84 Herts PhoenixWatford17 May 08
2138:44.358:35.35Andy Parker05.08.75Salford HStretford3 Jun 08
2148:44.588:11.93Rhys GlastonburyU2020.03.91Gordon ManningRadleyWatford30 Jul 08
2158:44.608:33.5Lawrence WalkerU2016.07.90Warrington ACStretford15 Jul 08
2168:44.768:09.75iMatthew GrahamU2002.05.91 BelgraveEast Kilbride23 Jul 08
2178:45.18:45.1PBNathan HardeeU2020.01.90NewportNeath13 Aug 08
2188:45.308:43.10Steven Marriott17.02.83TiptonStretford3 Jun 08
2198:45.428:23.02Lachlan OatesU1730.01.92John MontgomeryShettlestonGothenburg, SWE29 Jun 08
2208:45.678:45.67PBJonathan YoungU2310.11.87MorpethWatford23 Apr 08
2218:45.728:45.72PBMatthew SharpU2025.04.89Enfield & HaringeySremska Mitrovica, SRB20 Sep 08
2228:45.88:18.92iRichard Ward05.05.82BelgraveBrighton13 Aug 08
2238:46.108:46.10PBCraig BergU2311.11.88Woodford Green Essex LadiesWatford4 Jun 08
2248:46.258:35.87Shane KerrU2301.04.88Shane KerrArmaghLoughborough26 Apr 08
2258:46.297:59.61iDaniel ClorleyU2001.10.90Tony SimmonsLutonWatford23 Apr 08
2268:46.528:33.17Ben NorrisU1707.02.92NottsBath30 Aug 08
2278:46.608:35.08Ryan ParkerU2024.03.91 Bedford & CountyWatford30 Jul 08
2288:46.71i8:46.71iPBSam FletcherBath UniSheffield15 Mar 08
2288:46.718:46.71PBSam WitterU20TraffordStretford12 Aug 08
2308:46.758:22.9Jonathan Prowse15.11.75Blackpool, Wyre & FyldeBedford6 Sep 08
2318:46.98:43.47Afan HumphriesU2323.09.87Dave LewisCwmbranSwansea (SL)9 Apr 08
2328:46.918:29.04Andy NixonU2328.07.88David TurnbullStockportStretford20 May 08
2338:46.958:38.78Tom CrowleyU20BingleyStretford26 Aug 08
2348:47.158:37.62Andrew LivingstoneU2303.05.88ThurrockWatford17 May 08
2358:47.38:24.8Ben Warren07.12.83HarrowBrighton13 Aug 08
2368:47.338:14.4Pat DavorenV3513.03.72Brighton PhoenixWatford13 Aug 08
2378:47.348:44.27Ben PaviourV3509.11.72Herne HillWatford17 May 08
2388:47.548:33.71iJoe DalgleishU2030.10.90Christopher FrapwellStreet5 May 08
2398:47.708:23.80Mickey ReedU2005.06.91Mick WoodsAldershot, Farnham & DistrictWatford4 Jun 08
2408:48.08:47.9Steve Davies05.05.84SwanseaSwansea (SL)9 Apr 08
2418:48.04i8:33.19Ben TylerU2314.03.88Rodger HughesMedway & MaidstoneBirmingham20 Feb 08
 8:58.3Hoo28 May 08
2428:48.098:13.99iMartyn Cryer16.10.81Salford HBedford6 Sep 08
2438:48.28:42.33Richard Kay07.01.84NottsTipton7 Jun 08
2438:48.28:48.2PBDarren Fowlie18.10.73NottsBirmingham3 Aug 08
2438:48.28:36.14Tom FrithU1709.06.92Ron DawsonSouthendSouthend20 Sep 08
2468:48.248:47.42Tom Jenkins18.03.76Keith WhitelamSouth LondonWatford30 Jul 08
2478:48.378:42.39iDavid HornimanU2010.08.91Blake EllisTraffordStretford26 Aug 08
2488:48.398:21.42Elliot PalmerU2019.04.91Stephen BensonIpswichWatford2 Jul 08
2498:48.48:37.49Steve GallienneU2016.07.89Mick WoodsBidefordExeter21 Jun 08
2508:48.578:12.61John McDonnellU1722.11.91John StokerLutonCrystal Palace15 Jun 08
2518:48.59i8:35.93iMatthew AddisonU2315.10.86HarrowBirmingham20 Feb 08
2528:48.708:41.77Stephen Dawes27.08.81Lee MerrienGuernseySt. Peter Port25 Jun 08
2538:49.0i8:49.0iPBSteve Millward29.06.79Steve MillwardCardiff16 Feb 08
2548:49.338:49.33PBRob Dewhurst13.04.75Rob DewhurstLiverpool HStretford20 May 08
2558:49.398:35.20Tom BeedellU2312.07.86Frank HorwillChilternWatford23 Apr 08
2568:49.48:49.4PBKevin Kane25.01.82Kevin KaneCumbernauldEast Kilbride10 Aug 08
2578:49.658:32.51David MorwoodV3509.10.70Mark KirkNorth BelfastBelfast13 Aug 08
2588:49.88:45.1Henry Hammond03.10.81CoventryCheltenham7 Jun 08
2598:49.858:02.96iBen LindsayU2306.03.88Mick WoodsAldershot, Farnham & DistrictWatford18 Jun 08
2608:50.028:42.29Sullivan Smith16.09.76SwanseaNijmegen, NED19 Aug 08
2618:50.198:50.19PBTom CunninghamU2301.07.88Liz Mccolgan-NuttallBlackpool, Wyre & FyldeStretford12 Aug 08
2628:50.358:11.27Alan Buckley25.10.74Leeds CityStretford1 Jul 08
2638:50.448:42.31Steve Kimber04.05.79Windsor Slough Eton & HounslowKingston19 Apr 08
2648:50.498:41.81Shaun WebbU1704.09.92IpswichWatford2 Jul 08
2648:50.498:50.49PBClayton Payne13.02.80WokingWatford30 Jul 08
2668:50.518:50.51PBJonathan HoltU2315.04.87TraffordStretford12 Aug 08
2668:50.51i8:40.25Jamie CromptonU1710.02.93Trevor PainterHorwichSheffield13 Dec 08
2688:50.698:48.6Tom SamuelU2001.05.89KentWatford4 Jun 08
2698:50.708:45.99Michael Tarpey02.09.85 Herts PhoenixWatford17 May 08
2708:50.968:21.89Alex O'GormanU2311.02.86David TurnbullTraffordStretford29 Jul 08
2718:51.008:19.55Aaron ScottU2311.04.87Rob LewisIpswichStretford12 Aug 08
2728:51.1i8:46.29Tom BowermanU2027.10.90Aldershot, Farnham & DistrictLee Valley3 Dec 08
2738:51.348:24.39iMatthew ProctorU2331.12.88RochdaleStretford12 Aug 08
2748:51.48:13.28iBenedict Whitby06.01.77 Windsor Slough Eton & HounslowTooting Bec13 Aug 08
2758:51.688:28.18Paul ErwoodU2326.03.86James BennettMarshall Milton KeynesWatford23 Apr 08
2768:51.778:51.62Alan RoweV4020.09.65Alan RoweGuernseySt. Peter Port25 Jun 08
2778:51.788:51.78PBBen SnowballU2006.01.90Ben SnowballAldershot, Farnham & DistrictKingston10 May 08
2788:51.838:51.83PBMax KiralyfiU2012.04.91WinchesterWatford30 Jul 08
2798:51.98:28.62Nick Earl22.09.84Tim AshReading ACBirmingham (Un)16 Jul 08
2808:528:39.70Jim Cole28.12.81TavistockExeter6 Feb 08
2818:52.08:27.5Derek HawkinsU2029.04.89Lawrie SpenceKilbarchanGrangemouth6 Aug 08
2828:52.28:52.2PBAndrew GourleyU2001.03.90WillowfieldBelfast7 Apr 08
2838:52.238:52.23PBJonathan FrostU2303.02.86Kingston upon HullStretford26 Aug 08
2848:52.38:38.34Ryan FaulknerU2004.12.89St. Malachy'sBelfast7 Apr 08
2858:52.34i8:32.9Mick JaggerV3508.09.69Lincoln WellingtonSheffield19 Jan 08
2868:52.48:52.4PBRowan AxeU2017.05.91Rowan AxeCardiffTamworth25 May 08
2878:52.568:49.4Tom CarsonU1707.06.92BoltonBath30 Aug 08
2888:52.68:52.6PBEoin HamiltonU2005.06.89St. Malachy'sBelfast7 May 08
2898:52.738:28.62Tom Cornthwaite13.04.85BlackburnStretford19 Jul 08
2908:52.748:52.74PBJoel Clewett04.01.85Met PoliceHendon26 Jul 08
2918:52.758:34.26Mike Burrett24.05.76Philip TownsendLeeds CityStretford20 May 08
2928:52.77i8:35.77Simon Taylor27.01.82Abbey ACBelfast27 Jan 08
2938:52.88:41.27Adam BlundellU2018.12.90Birchfield HCannock14 Jun 08
2948:52.868:33.98Mike TreesV4526.09.62BelgraveWatford30 Jul 08
2958:52.98:33.8Gareth Klepacz31.08.80Roderick LockTeam SouthamptonSouthampton23 Apr 08
2958:52.98:48.67iStephen RooneyU2005.10.90St. Malachy'sBelfast7 May 08
2978:53.178:43.12Jarleth Falls13.01.83Ballymena & AntrimBelfast13 Aug 08
2988:53.458:53.45PBJack BenedickterU17LutonCrystal Palace15 Jun 08
2998:53.478:18.21Paul WhittakerU2014.07.89Paul WhittakerSouthendWatford17 May 08
3008:53.58:43.74Paul LeckU2022.06.90John RodgerKilbarchanEast Kilbride10 Aug 08
3018:53.568:31.39iMichael KershawU2003.11.90James ThieCwmbranStreet5 May 08
3028:53.638:53.63PBDouglas RobertsU2026.05.91Anthony ClarkeRichmond & ZetlandDon Valley11 May 08
3038:53.88:43.80Phil Williams28.09.84Lincoln WellingtonDon Valley19 Apr 08
3038:53.88:53.8PBChris Bagshaw29.10.77Telford ACTipton7 Jun 08
3058:53.84i8:35.05Max ColliganV3530.12.68BlackburnGlasgow12 Jan 08
3068:53.98:53.9PBJonathan OrangeV4522.12.62Richmond & ZetlandDarlington3 Jun 08
3078:54.18:46.0James Baker21.12.76James BakerChichesterHorsham17 Aug 08
3088:54.138:40.59Matthew BennettU2311.10.88Roderick LockChilternWatford30 Jul 08
3098:54.28:54.2PBNick JamesU2016.03.90TonbridgeEltham25 May 08
3108:54.238:13.65Jack GrayU1710.04.93Nick PriceBirmingham RowheathGateshead12 Jul 08
3118:54.308:35.73Anthony Valentine26.08.75BoltonStretford3 Jun 08
3128:54.58:10.07Ian Williamson02.11.78Cambridge & ColeridgeCambridge20 Apr 08
3138:54.518:42.68Dave Alcock20.08.80Victoria Park & Tower HamletsWoodford16 Sep 08
3148:54.598:53.11Steve MasonU2030.03.91Blackpool, Wyre & FyldeStretford26 Aug 08
3158:54.718:38.46iMatthew CrehanU1710.10.91Ray VoseWigan & DistrictStretford3 Jun 08
3168:54.808:18.80Mathew JacksonU2028.04.91Philip HickenWarrington ACStretford17 Jun 08
3168:54.808:20.28Karl BillingtonU1703.06.92Arthur AlmondBlackburnBirmingham10 Aug 08
3188:54.81i8:01.72Bashir HussainV4020.12.64StockportClermont-Ferrand, FRA20 Mar 08
3198:54.838:47.82Michael SawreyU2330.05.86TraffordStretford3 Jun 08
3208:54.848:49.91Daniel WoolfordU2318.12.88Bristol & WestStreet5 May 08
3218:54.948:36.98Ian SalisburyV3522.11.70TraffordBedford6 Sep 08
3228:558:31.13Jack BancroftU2325.02.88Wells CityExeter5 Mar 08
3238:55.158:48.18Robert Gilroy30.04.76CambuslangEast Kilbride23 Jul 08
3248:55.248:55.24PBDaniel PoultonU2318.05.87Stevenage & North HertsWatford23 Apr 08
3258:55.258:13.66Harry EllisU1714.12.91Philip HickenWest CheshireWigan25 May 08
3268:55.328:55.32PBMatthew Livingstone29.07.76PrestonStretford20 May 08
3278:55.48:54.7Jon Hamblen11.05.74Keith DonkinWaltonTooting Bec13 Aug 08
3288:55.64i8:55.64iPBZygmunt StegnerU2326.11.86Herne HillSheffield15 Mar 08
3298:55.668:55.66PBScott HawkinsU2024.03.90KilbarchanStretford6 May 08
3298:55.668:21.72iEthan HeywoodU1708.12.92Stirling SwansCanberra, AUS2 Dec 08
3318:55.828:19.07Alexander HendryU2015.02.91Derek EastonCentralGrangemouth7 Jun 08
3328:55.848:47.89Frank KilamaU2009.10.90BexleyWatford17 May 08
3338:55.998:55.99PBKurt WolfeU2027.07.91TonbridgeSt. Peter Port25 Jun 08
3348:568:27.22Tom MersonU2310.02.86Gordon SewardSouth West RRExeter5 Mar 08
3358:56.08:22.85Neil Burton21.11.82TiptonKettering7 Jun 08
3368:56.048:28.66Andrew RidleyU2014.05.91West SuffolkWatford18 Jun 08
3378:56.168:09.08Sam AtkinU1714.03.93Rob LewisCleethorpesGateshead12 Jul 08
3388:56.27:52.24iMatthew GillespieU2004.11.90Amanda GillespieShettlestonGrangemouth6 Aug 08
3388:56.28:23.79Dale ClutterbuckU1701.01.92Steve ReynoldsBasildonSouthend20 Sep 08
3408:56.43i8:52.19Brendan TeerU2308.07.88East DownBelfast27 Jan 08
3418:56.58:42.21Craig WalkerU2313.12.88Wolverhampton & BilstonLeamington7 Jun 08
3428:56.68:45.05iSean ReillyU2024.09.90Derek EastonCentralCoatbridge26 Aug 08
3438:56.78:08.47Andy WilesU2326.04.88Stephen ShawMiddlesbrough (Mandale)Shildon13 Apr 08
3438:56.78:51.7Graeme HyettInverclydeLinwood25 Jun 08
3438:56.78:35.57Matt Blunden25.02.80Keith DonkinNottsHendon9 Jul 08
3468:56.738:40.82Alex BellewU2003.09.90 Bedford & CountyWatford30 Jul 08
3478:56.88:51.51Kenneth McCoy04.08.76Victoria Park City of GlasgowCoatbridge26 Aug 08
3488:56.818:54.65Daniel DiamondU2013.06.90BeechmountBelfast19 Jun 08
3498:56.98:28.72Gordon LeeV4028.03.67NuneatonKirkby-in-Ashfield7 Jun 08
3508:56.928:08.45Niall FlemingU1727.07.92Geoff WilliamsShaftesbury BarnetDerby14 Sep 08
3518:578:45.38Harry Wiltshire21.03.83TavistockExeter6 Feb 08
3528:57.318:13.39iNathaniel Lane10.04.76CardiffBrecon31 Aug 08
3538:57.368:51.2Aidan Adams31.01.80Leeds CityStretford3 Jun 08
3548:57.48:13.47iTom CurrU1706.09.92Christopher FrapwellStroudBirmingham (Un)4 Jun 08
3548:57.48:57.4PBDaniel MooreV4503.05.62Bristol & WestBirmingham3 Aug 08
3568:57.428:11.13Andrew ButchartU1714.10.91Derek EastonCentralGrangemouth14 Jun 08
3578:57.58:27.89Ashley HarrellU2019.01.89Tim AshCity of NorwichPeterborough20 Apr 08
3588:57.528:47.87Tom Collins05.12.85Medway & MaidstoneEltham25 Jun 08
3598:57.648:30.73Chris RookeU2327.09.88Mick WoodsIpswichWatford13 Aug 08
3608:57.78:51.97Tim Elsey08.02.83Herne HillTooting Bec23 Jul 08
3608:57.78:10.73Adam ClarkeU2003.04.91Mick WoodsHastings ACCrawley7 Sep 08
3628:57.728:20.33iTom WadeU2014.01.89Geoff WatkinAldershot, Farnham & DistrictPortsmouth10 May 08
3638:57.73i8:23.34Stuart KingU23John CooperMansfieldSheffield13 Dec 08
3648:57.748:37.69Damian Nevins12.09.80Tony BushHarrowWatford2 Jul 08
3658:57.808:53.55iAndrew SheridanU2020.04.91Mark NewellCambridge HEltham25 Jun 08
3668:57.88:20.68Nicholas Torry19.02.77SerpentineTooting Bec13 Aug 08
3678:57.868:25.28Kris LecherU2016.08.89Andy LyonsHull AchillesStretford26 Aug 08
3688:57.98:51.6Francis MarshV4012.12.65Francis MarshNorth DownBelfast7 May 08
3698:58.08:34.43iHuw EvansV3523.03.72TonbridgeTonbridge24 Mar 08
3708:58.28:31.15Conor RobinsonU1503.01.94Peter MeredithCornwallCarn Brea8 Jun 08
3718:58.248:40.27Jamie KnappU2012.01.91Team SouthamptonWatford30 Jul 08
3728:58.38:12.18iBen ConnorU1717.10.92DerbyNottingham10 May 08
3738:58.328:58.32PBTom GoddardU2012.11.90Aldershot, Farnham & DistrictWatford2 Jul 08
3748:58.418:58.41PBJames KraftU2003.09.89ScarboroughStretford1 Jul 08
3758:58.58:58.5PBDaniel Beynon23.01.82SwanseaSwansea (SL)9 Apr 08
3768:58.518:51.14Steven TuttleU2019.08.89 Bedford & CountyWatford16 Jul 08
3778:58.668:42.93Sam DalgleishU2329.09.88Christopher FrapwellYateProvidence RI, USA12 Apr 08
3788:58.7i8:54.8Ashley Allen23.02.85PeterboroughSheffield27 Feb 08
3798:58.88:48.39Dominik MortonU2313.12.86HalesowenStourport11 May 08
3808:58.82i8:32.43Alasdair RussellU2318.07.87John PriestleyKendalHouston, TX, USA23 Feb 08
3818:58.98:05.56Barry RoydenV4015.12.66Medway & MaidstoneHemel Hempstead10 Aug 08
3828:59.08:55.09iMichael GillespieU2026.04.89Amanda GillespieCentralGrangemouth6 Aug 08
3828:59.08:59.0PBOliver DaveyU1728.04.93ThurrockSouthend20 Sep 08
3848:59.018:38.97iDavid Branfoot08.08.76HarrowLoughborough14 May 08
3858:59.078:59.07PBSam HuntU2019.05.89Blackheath & BromleyDerby14 Sep 08
3868:59.178:42.79James FairbournU2326.06.87David HoweBelgraveStretford26 Aug 08
3878:59.188:59.18PBRichard LarsenU2323.12.87Bracknell ACWatford9 Apr 08
3888:59.38i8:29.77Sean FontanaU2006.12.90Victoria Park City of GlasgowGlasgow12 Jan 08
 8:59.7Carlisle27 Apr 08
3898:59.48:45.45Gregory Roberts26.02.83City of DerryAntrim4 Jun 08
3908:59.428:46.12Andrew DearieU1728.07.93Robert HawkinsShettlestonBirmingham10 Aug 08
3918:59.58:07.84Paul FrearyV4003.04.68Paul FrearyBelgraveBolton21 May 08
3928:59.658:49.26Christopher PriceU2305.05.88WakefieldStretford12 Aug 08
3938:59.78:51.3Barney PhillipsLasswadeAberdeen29 Apr 08
3938:59.78:56.03James JacksonU1705.02.92City of NorwichPeterborough21 Jun 08
3958:59.768:54.19Martin Bateman07.08.76Gerald ArcherHillingdonHendon26 Jul 08
3968:59.778:45.36Ryan Prout20.05.83Jeremy FreemanThrift GreenWatford16 Jul 08
3979:00.08:37.36Ricky ChallinorU2004.02.90David EvansDeeside AACConnah's Quay2 Aug 08
Resident Non UK Athletes
8:07.378:06.30iGary MurraySt. Malachy'sWatford17 May 08
8:18.008:18.00PBPaddy HamiltonAnnadaleStretford19 Jul 08
8:21.238:08.47Gary ThorntonGalwayWatford17 May 08
8:32.70i7:58.11iStephen ScullionU2309.11.88 North BelfastFayetteville AR, USA11 Jan 08
8:32.828:32.82PBWilliard ChinhanhuRupert PepperPoole RunnersStreet5 May 08
8:39.378:39.37PBEdgard CreemersVictoria Park & Tower HamletsWatford21 May 08
8:39.858:29.10Tim PrendergastWoodford Green Essex LadiesStretford19 Jul 08
8:40.108:16.45Jean NdayisengaBirchfield HBedford6 Sep 08
8:428:34.47Peter Freedman12.07.84TavistockExeter6 Feb 08
8:42.788:21.65Paul Martelletti01.08.79Nick AndersonVictoria Park & Tower HamletsWoodford16 Sep 08
8:43.38:12.70Chris Discombe24.01.80James ThieLes CroupiersNeath13 Aug 08
8:45.86i8:28.88Fergus MeadeAldershot, Farnham & DistrictSheffield15 Mar 08
8:48.88:48.8PBRichard HopeV35Peter McHughVictoria Park & Tower HamletsMelbourne, AUS12 Jan 08
8:49.08:49.0PBAli HammadHerne HillTooting Bec18 Jun 08
8:51.68:51.6PBVincent O'Sullivan21.03.81Sli CualannBirmingham (Un)4 Jun 08
8:51.948:51.94PBNicolas VanlerbergheV35Victoria Park & Tower HamletsWatford21 May 08
8:54.48:54.4PBJako LeinonenGatesheadGateshead28 May 08
8:54.48:54.4PBBelal AlyHercules WimbledonTooting Bec18 Jun 08