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3000 Men Overall 2008 to 9:00.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
17:39.557:32.62Mohamed Farah3Ricky SimmsNewham & Essex BeaglesMonaco, MON29 Jul 08
27:45.10i7:39.86Andy Baddeley4Andrew HobdellHarrowBoston MA, USA26 Jan 08
 8:01.28Annecy, FRA22 Jun 08
37:48.927:48.92PBScott Overall3Robert ChapmanBlackheath & BromleyCrystal Palace26 Jul 08
47:51.177:50.50iNick McCormick5Lindsay DunnMorpethTwickenham4 Jun 08
57:51.337:51.33PBAdam Bowden4Tony BushHarrowTwickenham4 Jun 08
67:51.717:43.34Chris Thompson5John NuttallAldershot, Farnham & DistrictTwickenham4 Jun 08
77:53.97i#7:53.97iPBLuke Gunn1Bud BaldaroDerbySeattle WA, USA16 Feb 08
87:55.417:45.49iAndy VernonU23-1Nick AndersonAldershot, Farnham & DistrictCrystal Palace26 Jul 08
97:55.98i#7:55.98iPBMark Buckingham1John BuckinghamHolmfirthSeattle WA, USA16 Feb 08
107:58.717:57.41Mark Warmby8Gary StainesNewham & Essex BeaglesGateshead31 Aug 08
117:59.317:59.31PBColin McCourt2Craig WinrowBournemouthTwickenham4 Jun 08
128:01.707:46.73iJonathan MellorU23-1David EvansLiverpool HStretford19 Jul 08
138:01.898:01.89PBMichael Skinner7Andrew HobdellBlackheath & BromleyWatford17 May 08
148:02.458:02.45PBRory FraserU23-2Owls LeicesterWatford17 May 08
158:02.768:00.53Frank Tickner3Clive ThomasWells CityWatford17 May 08
168:06.447:56.22iJames Thie8James ThieCardiffÅrhus, DEN4 Sep 08
178:06.498:05.28iBen Tickner5Clive ThomasWells CityTwickenham4 Jun 08
188:07.168:04.53Chris Bolt6Aldershot, Farnham & DistrictWatford17 May 08
198:07.407:59.43Simon Deakin9Leeds CityWatford17 May 08
208:07.48i8:02.24iDavid Proctor1Norman PooleRochdale HBoston (Un) MA, USA9 Feb 08
 8:49.69Stretford26 Aug 08
218:07.878:02.88Steve Sharp11BelgraveTwickenham4 Jun 08
228:08.788:05.9Antony Ford3Stan TaylorBlackpool, Wyre & FyldeStretford19 Jul 08
238:09.848:01.98Chris Warburton3George GandyNottsGateshead31 Aug 08
248:10.28i8:10.28iPBTim Bayley5Chris PuppioneBelgraveSeattle WA, USA19 Jan 08
258:10.91i8:10.91iPBHarry Norton1Dartmouth CollBoston MA, USA26 Jan 08
268:11.618:02.96Ben Moreau5Nick AndersonAldershot, Farnham & DistrictTwickenham4 Jun 08
278:11.997:58.15iMatt Smith12George GandyTiptonChristchurch, NZL18 Jan 08
288:12.418:12.41PBNeil Speaight8John BicourtBelgraveÅrhus, DEN4 Sep 08
298:12.88:11.46Paul Miles2Owls LeicesterLoughborough20 Aug 08
308:12.918:00.51Lee Merrien7John NuttallGuernseyDublin (I), IRL3 May 08
318:12.977:52.99Ryan McLeod1John NuttallElswickÅrhus, DEN4 Sep 08
328:13.438:13.43PBIan Boneham4NottsWatford17 May 08
338:13.44i8:13.08iMathew Ashton2Mick WoodsAldershot, Farnham & DistrictNotre Dame IN, USA9 Feb 08
348:13.997:56.37David BishopU23-2James ThieBristol & WestWatford17 May 08
358:14.138:03.93Neilson Hall4Philip O'DellBedford & CountyStretford19 Jul 08
368:14.488:14.48PBMatt Janes5Philip O'DellBedford & CountyStretford19 Jul 08
378:14.498:14.49PBDean Lacy2Mark NewellCambridge HTwickenham4 Jun 08
388:14.50i8:10.94iLewis TimminsU23-2Lindsay DunnMorpethFayetteville AR, USA16 Feb 08
398:14.83i#8:14.83iPBTommy Davies1Team SouthamptonSeattle WA, USA16 Feb 08
408:14.958:14.95PBJohn Hutchins5Martin TarseyBasingstoke & Mid HantsTwickenham4 Jun 08
418:15.248:10.97Jonathan Wills8Mike DownBristol & WestStretford19 Jul 08
428:15.848:08.85Lewis MosesU23-2John NuttallDarlington HTwickenham4 Jun 08
438:16.008:11.41Tom RussellU23-1StroudDerby10 Aug 08
448:16.748:16.74PBOwain Matthews5Bedford & CountyWatford17 May 08
458:16.75i8:06.05iDaniel WattsU23-1Daniel WattsPeterboroughLincoln NE, USA1 Mar 08
468:16.778:14.06Gareth Raven12Paul RodenSale Harriers ManchesterStretford6 May 08
478:16.97i#8:16.97iPBAndy Baker1Matt RoeYeovilSeattle WA, USA16 Feb 08
488:17.35i8:05.52iJohn BeattieU23-1Nick AndersonWinchesterFayetteville AR, USA26 Jan 08
498:17.848:08.88Tom Doe4Tom DoeLincoln WellingtonStretford12 Aug 08
508:17.908:14.02iAndrew Rayner4Kenneth PikeBlackheath & BromleyStretford19 Jul 08
518:18.028:18.02PBJames Bailey3John DaviesSale Harriers ManchesterStretford6 May 08
528:18.358:16.10iGlen Comish7Sale Harriers ManchesterStretford26 Aug 08
538:18.45i8:16.19iMatt Barnes-Smith1IpswichFayetteville AR, USA16 Feb 08
548:18.578:18.57PBThomas MinshullU23-2Janet HoltTraffordStretford20 May 08
558:18.77:55.31Chris Davies10Telford ACBirmingham3 Aug 08
568:18.998:07.84iAlastair Hay1Derek EastonCentralStretford6 May 08
578:19.768:12.47Matthew Barnes9Norman PooleAltrinchamStretford20 May 08
588:19.888:15.98John McCole7Roderick LockLiverpool HStretford20 May 08
598:20.298:20.29PBChris Sampson11MorpethStretford19 Jul 08
608:20.48i7:49.11iRoss MillingtonU20-4David TurnbullStockportSportcity2 Mar 08
 8:29.02Stretford20 May 08
618:20.68i8:17.05Chris Parr2Chris ParrGatesheadSheffield9 Feb 08
628:20.778:18.91Dominic ShawU23-3Stephen ShawNew MarskeStretford3 Jun 08
638:20.88:14.78Jonathan Thewlis1John NuttallRotherhamLoughborough20 Aug 08
648:20.938:08.73Ian Rawlinson2David SunderlandBorderWatford17 May 08
648:20.938:09.99Andy Caine9TynedaleStretford20 May 08
668:21.078:20.83Mark Hood5SunderlandStretford19 Jul 08
678:21.447:58.83Simon HorsfieldU20-5Mick WoodsEast CheshireCrystal Palace26 Jul 08
688:21.708:10.86Chris Mackay2Newham & Essex BeaglesOordegem, BEL26 Jul 08
698:21.757:58.37iRoss MurrayU20-5Craig WinrowGatesheadCrystal Palace26 Jul 08
708:21.818:10.85Matthew Bowser3Matthew BowserLincoln WellingtonStretford12 Aug 08
718:22.188:22.18PBPeter Bridger5Tony SimmonsLutonWatford16 Jul 08
728:22.268:22.26PBMartin Gostling12Leeds CityStretford19 Jul 08
738:23.067:58.78iStephen Davies2Chris MossBelgraveStreet5 May 08
748:23.14i7:58.6iRob MullettU23-2David LeachLewesCardiff26 Jan 08
758:23.268:23.26PBCraig PetersU23-3Bristol & WestStretford19 Jul 08
768:23.528:23.52PBAbdirisak AhmedU20-5John NuttallSheffield RCGateshead12 Jul 08
778:24.568:24.56PBMartin Graham5ShettlestonStretford19 Jul 08
788:24.778:08.01iNick GoolabU20-5BelgraveWatford17 May 08
798:25.07:57.93iDavid ForresterU20-4Ray VoseSt. Helens SuttonEllesmere Port27 Apr 08
808:25.068:25.06PBJames RobinsonU20-5West NorfolkGateshead12 Jul 08
818:25.278:25.27PBMichael Johnson7CardiffStretford19 Jul 08
828:25.447:51.75iMitch GooseU20-4Tim AshCity of NorwichCrystal Palace26 Jul 08
838:25.618:08.87Nick SwinburnU23-3MorpethStretford19 Jul 08
848:25.768:22.46Adrian HollidayU23-2TraffordStretford19 Jul 08
858:25.858:08.66Simon Plummer7Woodford Green Essex LadiesTwickenham4 Jun 08
868:25.898:23.68Ben Fish4Arthur AlmondBlackburnStretford20 May 08
878:26.248:04.99iNeil Gamester3Andrew HobdellShaftesbury BarnetWatford17 May 08
888:26.308:21.88Dave Norman8Norman PooleAltrinchamStretford6 May 08
898:26.348:20.50Glen WattsU23-1George HarrisonShaftesbury BarnetWatford2 Jul 08
908:26.478:26.47PBAlec DuffieldU23-3Stephen ShawLoftus & WhitbyStretford26 Aug 08
918:26.88:04.89iSteve MitchellU23-3Keith BrackstoneBristol & WestBirmingham3 Aug 08
928:26.878:05.59Dewi GriffithsU20-6Kevin EvansCarmarthenStreet5 May 08
938:26.928:22.14Martin Williams9Bud BaldaroTiptonWatford17 May 08
948:27.548:08.61Niall BrooksU20-6Norman PooleSale Harriers ManchesterStretford26 Aug 08
958:27.62i8:27.62iPBAlex FelceU23-1Andy RonanCheltenhamNew York NY, USA29 Feb 08
968:27.648:10.82Dan CliffeU20-5Philip HickenWarrington ACStretford3 Jun 08
978:27.708:19.25Shaun CollinsU20-4Enfield & HaringeyCrystal Palace26 Jul 08
988:27.758:21.43Steffan North10Sale Harriers ManchesterStretford6 May 08
998:27.848:19.31Andi Jones8Bob MerrellSalford HStretford15 Jul 08
1008:28.058:28.05PBBen HunterU20-5Ron DawsonSouthendGateshead12 Jul 08
1018:28.34i8:28.34iPBMichael Coltherd4George GandyTraffordBirmingham20 Feb 08
1028:28.638:13.40iDarren Gauson4Edinburgh ACEast Kilbride23 Jul 08
1038:28.98:28.9PBJohn Millington3TiptonTipton3 Aug 08
1048:28.937:55.73James WilkinsonU20-5Philip TownsendLeeds CityCrystal Palace26 Jul 08
1058:29.098:20.16Conor McNultyU23-3John RodgerKilbarchanEast Kilbride23 Jul 08
1068:29.138:04.52iMatthew ClowesU20-4Bashir HussainStaffordshire MoorlandsGateshead12 Jul 08
1078:29.27i8:05.81iStephen LisgoU23-2Philip TownsendMansfieldCharleston IL, USA12 Dec 08
1088:29.4i8:05.65iJames ShaneU20-4Martin BrownBasildonLee Valley3 Dec 08
 8:30.38Hendon27 Apr 08
1098:29.498:00.29iAndrew HeyesU20-5Keith WhitelamHallamshireStretford26 Aug 08
1108:29.638:20.89Mark Pollard4Mark PollardBelgraveStretford6 May 08
1118:29.8i8:18.79iJonathan Blackledge2BelgraveLee Valley3 Dec 08
1128:29.88i8:29.88iPBSimon LawsonU20-5CardiffCardiff26 Jan 08
1128:29.888:18.36Tim Egerton2TraffordStretford20 May 08
1148:29.91i8:09.32iTom Carter4George GandyVale RoyalSheffield9 Feb 08
 8:30.98Stretford12 Aug 08
1158:30.188:20.96Nathan WhiteU20-4Conrad MiltonWindsor Slough Eton & HounslowCrystal Palace26 Jul 08
1168:30.248:22.93Marc Hobbs4George EdwardsSwanseaStreet5 May 08
1178:30.818:30.81PBPim MolenaarU23-2UnattachedWatford17 May 08
1188:30.89i7:55.9Ricky StevensonU23-3Stephen ShawNew MarskeSheffield15 Mar 08
1198:30.978:30.97PBJack TylerU20-4Rodger HughesMedway & MaidstoneCrystal Palace26 Jul 08
1208:31.01i8:21.48Ben JonesU23-1David DixCoventrySheffield19 Jan 08
 8:35.32Watford17 May 08
1218:31.118:25.76iIain WhitfieldU23-2CheltenhamDurham NC, USA4 Apr 08
1228:31.308:31.30PBLewys Hobbs4SwanseaStreet5 May 08
1238:31.428:12.86Samatar Farah1Peter McHughNewham & Essex BeaglesWatford21 May 08
1248:31.438:24.80Richard FranzeseU23-1Richard FranzeseHarrowWatford23 Apr 08
1258:31.527:52.61iRichard PetersU20-5Mike DownBristol & WestCrystal Palace26 Jul 08
1268:31.608:17.63iChris O'HareU20-5Edinburgh ACTwickenham4 Jun 08
1278:32.278:22.39Kevin Skinner7Newham & Essex BeaglesWatford4 Jun 08
1288:32.41i8:18.27iThomas BoardmanU23-2LeighCardiff26 Jan 08
1288:32.418:26.40Douglas SelmanU23-3CorstorphineEast Kilbride23 Jul 08
1308:33.008:28.4Mark McIntosh4HarrowWatford17 May 08
1318:33.07i7:55.93Jonathan TaylorU23-2Gordon SurteesMorpethSheffield19 Jan 08
1328:33.138:11.32Patrick Martin1David TurnbullSunderlandStretford3 Jun 08
1338:33.238:29.33James MeeU20-4Stuart KingMansfieldCrystal Palace26 Jul 08
1348:33.248:23.46Craig RuddyU23-3Lawrie SpenceInverclydeEast Kilbride23 Jul 08
1358:33.307:59.2iJonathan HayU17-7Mick WoodsAldershot, Farnham & DistrictBath30 Aug 08
1368:33.538:29.40Tim DaltonU23-2SevernLoughborough26 Apr 08
1378:33.748:23.41Josh GoreckiU20-6Aldershot, Farnham & DistrictGateshead12 Jul 08
1388:33.858:28.54Robert HodgesU23-2George GandyKingston upon HullLoughborough26 Apr 08
1398:33.938:30.59James PhilipsonU23-2Sale Harriers ManchesterStretford3 Jun 08
1408:34.157:59.57iJake ShelleyU20-6David ChalfenShaftesbury BarnetGateshead12 Jul 08
1418:34.298:34.28Chris Smith9Philip O'DellThames ValleyWatford21 May 08
1428:34.35i8:15.14iRoss TooleU23-1KilbarchanSheffield15 Mar 08
1438:34.57:42.47iTom FarrellU20-6BorderCarlisle27 Apr 08
1448:34.51i7:56.66Richard Weir2David SunderlandDerbySheffield19 Jan 08
1458:34.558:29.94Danny Parkinson2KendalStretford3 Jun 08
1468:35.08:33.17iKevin Quinn7Aldershot, Farnham & DistrictCroydon21 May 08
1478:35.31i8:17.83iIain Donnan1LothianKearney NE, USA1 Mar 08
1488:35.978:35.97PBAdam Elliott1Sale Harriers ManchesterCoventry2 Aug 08
1498:36.468:01.02Alex CornwellU17-6Richard ThurstonWoodford Green Essex LadiesBath30 Aug 08
1508:36.488:36.48PBSimon MillsU23-1Sale Harriers ManchesterStretford19 Jul 08
1518:36.608:29.66Stu HuntingtonU23-3Mick WoodsCity of NorwichWatford30 Jul 08
1528:36.788:21.46Ronnie SparkeU20-6Richard ThurstonWoodford Green Essex LadiesWatford13 Aug 08
1538:36.868:22.44Luke MinnsU20-4Stan TaylorBlackpool, Wyre & FyldeStretford26 Aug 08
1548:36.878:28.25iJames Williams4CardiffWatford17 May 08
1558:36.988:28.00Andrew Ingle6BidefordStreet5 May 08
1568:37.58:37.5PBDaniel Gurmin3SwanseaSwansea (SL)9 Apr 08
1578:37.598:28.86Matthew DumiganU23-1WorthingWatford17 May 08
1588:37.90i8:19.31iNick Samuels5George GandySale Harriers ManchesterSheffield19 Jan 08
1598:37.918:37.91PBPeter Norris3Tony BushHarrowWatford17 May 08
1608:37.99i8:35.0Adam CarmichaelU23-3GatesheadSheffield15 Mar 08
1618:38.358:23.04Guy AmosV4523City of NorwichWatford30 Jul 08
1628:38.63i8:05.58iFrank Baddick1George GandyBristol & WestBirmingham20 Feb 08
1638:38.818:24.49iPeter StreetU20-4Andy BibbyPrestonWatford17 May 08
1648:38.98:27.44iCraig HopkinsU23-3SwanseaSwansea (SL)9 Apr 08
1658:38.968:25.41Harry HarperU20-4Philip TownsendLiverpool HCrystal Palace26 Jul 08
1668:39.238:39.23PBDavid GibbonU20-5David SmithColchester & TendringWatford13 Aug 08
1678:39.25i8:32.36Matthew GunbyU23-3Vince WilsonPeterboroughSheffield15 Mar 08
1688:39.31i8:39.31iPBDavid Notman4SwanseaCardiff26 Jan 08
1698:39.328:17.03Paul ThompsonU17-7Nick PriceBirmingham RowheathBath30 Aug 08
1708:39.648:33.5Robert PalmerV3516LutonWatford4 Jun 08
1718:39.687:51.1iPhilip HurstU20-5Martin CroweElswickGateshead25 May 08
1728:39.738:39.73PBGarry BristowU23-2David TurnbullTraffordDerby10 Aug 08
1738:39.798:37.82Simon Marwood8AltrinchamStretford3 Jun 08
1748:40.187:59.11iJordan NeilU20-4North DownVila Real de Santo Antonio, POR25 May 08
1758:40.228:33.54Scott McDonaldU20-5Derek EastonCentralCrystal Palace26 Jul 08
1768:40.68:20.44John Newsom2Chris RobisonPitreavieGrangemouth6 Aug 08
1778:40.718:21.32Adam PeersU23-3John NuttallLiverpool HLoughborough11 Jun 08
1788:40.788:25.66Josh Guilmant3Malcolm KempBrighton PhoenixWatford2 Jul 08
1798:40.838:40.83PBJames DouglasV3515CharnwoodCoventry2 Aug 08
1808:41.058:30.07Owain Jones5Conrad MiltonWindsor Slough Eton & HounslowBedford6 Sep 08
1818:41.068:25.96Hywel Care3Frank HorwillWoodford Green Essex LadiesWatford17 May 08
1828:41.208:15.7James Trapmore11Shaftesbury BarnetWatford30 Jul 08
1838:41.278:31.50Alexander SmithU23-1HallamshireStretford1 Jul 08
1848:41.508:41.50PBTom BestU20-4LutonWatford30 Jul 08
1858:41.578:19.61Craig GundersenU20-4David EvansLiverpool HProvidence RI, USA12 Apr 08
1868:41.808:30.05Andrew CombsU17-6Mark HookwayTonbridgeCrystal Palace15 Jun 08
1878:41.85i8:34.9Daniel Agustus5Sale Harriers ManchesterSheffield19 Jan 08
1888:41.938:28.84Phillip BerntsenU20-5WinchesterWatford30 Jul 08
1898:42.028:42.02PBScott EvansU20-6Richard HoltBuryGateshead12 Jul 08
1898:42.028:07.98iCallum HawkinsU17-7Robert HawkinsKilbarchanBath30 Aug 08
1918:42.298:42.29PBDavid Mulvee4Herne HillSydney, AUS8 Nov 08
1928:42.438:28.92Ryan KennyU23-3CoventryWatford17 May 08
1938:42.528:42.52PBDale WilliamsonU20-6Bedford & CountyWatford30 Jul 08
1948:42.598:00.86iAdam BitchellU20-6James ThieCarmarthenSwansea (SL)27 Jul 08
1958:42.658:19.4Phil Hinch9Mick WoodsTiptonTwickenham4 Jun 08
1968:42.838:42.83PBGreg DivallU20-4Birchfield HBirmingham15 Jun 08
1978:43.198:27.05iHussain JamaU23-2Frank HorwillEaling Southall & MiddxWatford18 Jun 08
1988:43.28:21.57Sam BradleyU20-5Mick WoodsTonbridgeEltham25 May 08
1998:43.228:02.13iAlex Bruce-LittlewoodU20-5Blackheath & BromleyWatford2 Jul 08
2008:43.338:40.04Richard HarperU23-2LeamingtonWatford2 Jul 08
2018:43.368:43.36PBFraser ScottU17-6David CampbellCorstorphineEast Kilbride23 Jul 08
2028:43.408:37.50Jeremy GilmourU20-5TraffordStretford12 Aug 08
2038:43.468:18.66Joe TownsendU20-4Philip TownsendLeeds CityStretford3 Jun 08
2048:43.56i8:43.56iPBPeter Grist2Clive ThomasYeovilBirmingham20 Feb 08
2058:43.638:43.63PBSam PerkinsU23-3RanelaghProvidence RI, USA12 Apr 08
2068:43.648:15.06Carl SmithU20-5Robert AshwoodLeeds CityStretford19 Jul 08
2078:43.798:43.33Tim TraynorU20-5White HorseWatford4 Jun 08
2088:43.908:24.53Steven ConnorU23-3Mick WoodsAldershot, Farnham & DistrictWatford30 Jul 08
2098:43.98:43.9PBDaniel CotterillU20-5Andy HoldenTiptonTipton13 Apr 08
2108:43.918:41.96Andrew RookeU20-5Craig WinrowIpswichWatford4 Jun 08
2118:44.08:17.00Josh Lilly1SevernTipton3 Aug 08
2128:44.058:30.38Lee Reynolds2Andrew HobdellHerts PhoenixWatford17 May 08
2138:44.358:35.35Andy Parker11Salford HStretford3 Jun 08
2148:44.588:11.93Rhys GlastonburyU20-6Gordon ManningRadleyWatford30 Jul 08
2158:44.608:33.5Lawrence WalkerU20-5Warrington ACStretford15 Jul 08
2168:44.768:09.75iMatthew GrahamU20-6BelgraveEast Kilbride23 Jul 08
2178:45.18:45.1PBNathan HardeeU20-5NewportNeath13 Aug 08
2188:45.308:43.10Steven Marriott3TiptonStretford3 Jun 08
2198:45.428:19.38Lachlan OatesU17-7John MontgomeryShettlestonGothenburg, SWE29 Jun 08
2208:45.678:45.67PBJonathan YoungU23-2MorpethWatford23 Apr 08
2218:45.728:45.72PBMatthew SharpU20-4Geoff WatkinEnfield & HaringeySremska Mitrovica, SRB20 Sep 08
2228:45.88:18.92iRichard Ward4BelgraveBrighton13 Aug 08
2238:46.108:46.10PBCraig BergU23-3Woodford Green Essex LadiesWatford4 Jun 08
2248:46.297:59.61iDaniel ClorleyU20-5Tony SimmonsLutonWatford23 Apr 08
2258:46.528:33.17Ben NorrisU17-7NottsBath30 Aug 08
2268:46.608:35.08Ryan ParkerU20-6James TuttleBedford & CountyWatford30 Jul 08
2278:46.71i8:46.71iPBSam FletcherBath UniSheffield15 Mar 08
2278:46.718:46.71PBSam WitterU20-5TraffordStretford12 Aug 08
2298:46.758:22.9Jonathan Prowse11Blackpool, Wyre & FyldeBedford6 Sep 08
2308:46.98:43.47Afan HumphriesU23-2Dave LewisCwmbranSwansea (SL)9 Apr 08
2318:46.918:29.04Andy NixonU23-3David TurnbullStockportStretford20 May 08
2328:46.958:38.78Tom CrowleyU20-6BingleyStretford26 Aug 08
2338:47.158:37.62Andrew LivingstoneU23-3ThurrockWatford17 May 08
2348:47.38:24.8Ben Warren3HarrowBrighton13 Aug 08
2358:47.338:14.4Pat DavorenV3514Brighton PhoenixWatford13 Aug 08
2368:47.348:44.27Ben PaviourV3514Herne HillWatford17 May 08
2378:47.548:33.71iJoe DalgleishU20-5Christopher FrapwellStreet5 May 08
2388:47.708:23.80Mickey ReedU20-6Mick WoodsAldershot, Farnham & DistrictWatford4 Jun 08
2398:48.08:47.9Steve Davies2SwanseaSwansea (SL)9 Apr 08
2408:48.04i8:33.19Ben TylerU23-3Rodger HughesMedway & MaidstoneBirmingham20 Feb 08
 8:58.3Hoo28 May 08
2418:48.098:13.99iMartyn Cryer5Salford HBedford6 Sep 08
2428:48.28:42.33Richard Kay2NottsTipton7 Jun 08
2428:48.28:48.2PBDarren Fowlie13NottsBirmingham3 Aug 08
2428:48.28:33.72Tom FrithU17-7Ron DawsonSouthendSouthend20 Sep 08
2458:48.248:47.42Tom Jenkins10Keith WhitelamSouth LondonWatford30 Jul 08
2468:48.378:42.39iDavid HornimanU20-6Blake EllisTraffordStretford26 Aug 08
2478:48.398:21.42Elliot PalmerU20-6Stephen BensonIpswichWatford2 Jul 08
2488:48.48:37.49Steve GallienneU20-4Mick WoodsBidefordExeter21 Jun 08
2498:48.578:11.39iJohn McDonnellU17-6John StokerLutonCrystal Palace15 Jun 08
2508:48.59i8:35.93iMatthew AddisonU23-1HarrowBirmingham20 Feb 08
2518:48.708:41.77Stephen Dawes5Lee MerrienGuernseySt. Peter Port25 Jun 08
2528:49.0i8:49.0iPBSteve Millward7Steve MillwardCardiff16 Feb 08
2538:49.338:49.33PBRob Dewhurst11Rob DewhurstLiverpool HStretford20 May 08
2548:49.398:35.20Tom BeedellU23-1Frank HorwillChilternWatford23 Apr 08
2558:49.48:49.4PBKevin Kane4Kevin KaneCumbernauldEast Kilbride10 Aug 08
2568:49.658:32.51David MorwoodV3516Mark KirkNorth BelfastBelfast13 Aug 08
2578:49.88:45.1Henry Hammond5CoventryCheltenham7 Jun 08
2588:49.858:02.96iBen LindsayU23-3Mick WoodsAldershot, Farnham & DistrictWatford18 Jun 08
2598:50.028:42.29Sullivan Smith10SwanseaNijmegen, NED19 Aug 08
2608:50.198:50.19PBTom CunninghamU23-3Liz McColgan-NuttallBlackpool, Wyre & FyldeStretford12 Aug 08
2618:50.358:11.27Alan Buckley12Leeds CityStretford1 Jul 08
2628:50.448:42.31Steve Kimber7Windsor Slough Eton & HounslowKingston19 Apr 08
2638:50.498:41.81Shaun WebbU17-7IpswichWatford2 Jul 08
2638:50.498:50.49PBClayton Payne6WokingWatford30 Jul 08
2658:50.518:50.51PBJonathan HoltU23-2TraffordStretford12 Aug 08
2658:50.51i8:40.25Jamie CromptonU17-8Trevor PainterHorwichSheffield13 Dec 08
2678:50.698:48.6Tom SamuelU20-4KentWatford4 Jun 08
2688:50.708:45.99Michael Tarpey1Andrew HobdellHerts PhoenixWatford17 May 08
2698:50.968:21.89Alex O'GormanU23-1David TurnbullTraffordStretford29 Jul 08
2708:51.008:19.55Aaron ScottU23-2Rob LewisIpswichStretford12 Aug 08
2718:51.1i8:40.71Tom BowermanU20-5Aldershot, Farnham & DistrictLee Valley3 Dec 08
2728:51.348:24.39iMatthew ProctorU23-3Rochdale HStretford12 Aug 08
2738:51.48:13.28iBenedict Whitby9Andrew HobdellWindsor Slough Eton & HounslowTooting Bec13 Aug 08
2748:51.688:28.18Paul ErwoodU23-1James BennettMarshall Milton KeynesWatford23 Apr 08
2758:51.778:51.62Alan RoweV4021Alan RoweGuernseySt. Peter Port25 Jun 08
2768:51.788:51.78PBBen SnowballU20-5Ben SnowballAldershot, Farnham & DistrictKingston10 May 08
2778:51.838:51.83PBMax KiralyfiU20-6WinchesterWatford30 Jul 08
2788:51.98:16.61Nick Earl2Tim AshReading ACBirmingham (Un)16 Jul 08
2798:528:39.70Jim Cole5TavistockExeter6 Feb 08
2808:52.08:27.5Derek HawkinsU20-4Lawrie SpenceKilbarchanGrangemouth6 Aug 08
2818:52.28:52.2PBAndrew GourleyU20-5WillowfieldBelfast7 Apr 08
2828:52.238:52.23PBJonathan FrostU23-1Kingston upon HullStretford26 Aug 08
2838:52.38:38.34Ryan FaulknerU20-4St. Malachy'sBelfast7 Apr 08
2848:52.34i8:32.9Mick JaggerV3517Lincoln WellingtonSheffield19 Jan 08
2858:52.48:10.18Rowan AxeU20-6Rowan AxeCardiffTamworth25 May 08
2868:52.568:49.4Tom CarsonU17-7BoltonBath30 Aug 08
2878:52.68:52.6PBEoin HamiltonU20-4St. Malachy'sBelfast7 May 08
2888:52.738:28.62Tom Cornthwaite1BlackburnStretford19 Jul 08
2898:52.748:52.74PBJoel Clewett1Met PoliceHendon26 Jul 08
2908:52.758:34.26Mike Burrett10Philip TownsendLeeds CityStretford20 May 08
2918:52.77i8:35.77Simon Taylor4Abbey ACBelfast27 Jan 08
2928:52.88:41.27Adam BlundellU20-5Birchfield HCannock14 Jun 08
2938:52.868:33.98Mike TreesV4524BelgraveWatford30 Jul 08
2948:52.98:33.8Gareth Klepacz6Roderick LockTeam SouthamptonSouthampton23 Apr 08
2948:52.98:48.67iStephen RooneyU20-5St. Malachy'sBelfast7 May 08
2968:53.178:43.12Jarleth Falls3Ballymena & AntrimBelfast13 Aug 08
2978:53.458:53.45PBPeter BenedickterU17-6LutonCrystal Palace15 Jun 08
2988:53.478:16.45Paul WhittakerU20-4Paul WhittakerSouthendWatford17 May 08
2998:53.58:43.74Paul LeckU20-5John RodgerKilbarchanEast Kilbride10 Aug 08
3008:53.568:31.39iMichael KershawU20-5James ThieCwmbranStreet5 May 08
3018:53.638:53.63PBDouglas RobertsU20-6Anthony ClarkeRichmond & ZetlandDon Valley11 May 08
3028:53.88:40.76Phil Williams2Phil WilliamsLincoln WellingtonDon Valley19 Apr 08
3028:53.88:53.8PBChris Bagshaw9Telford ACTipton7 Jun 08
3048:53.84i8:35.05Max ColliganV3518BlackburnGlasgow12 Jan 08
3058:53.98:53.9PBJonathan OrangeV4524Richmond & ZetlandDarlington3 Jun 08
3068:54.18:46.0James Baker10James BakerChichesterHorsham17 Aug 08
3078:54.138:37.65Matthew BennettU23-3Roderick LockChilternWatford30 Jul 08
3088:54.28:54.2PBNick JamesU20-5TonbridgeEltham25 May 08
3098:54.238:13.65Jack GrayU17-8Nick PriceBirmingham RowheathGateshead12 Jul 08
3108:54.308:35.73Anthony Valentine11BoltonStretford3 Jun 08
3118:54.58:09.70Ian Williamson8Philip O'DellCambridge & ColeridgeCambridge20 Apr 08
3128:54.518:42.68Dave Alcock6Victoria Park & Tower HamletsWoodford16 Sep 08
3138:54.598:53.11Steve MasonU20-6Blackpool, Wyre & FyldeStretford26 Aug 08
3148:54.718:38.46iMatthew CrehanU17-6Ray VoseWigan & DistrictStretford3 Jun 08
3158:54.808:18.80Mathew JacksonU20-6Philip HickenWarrington ACStretford17 Jun 08
3158:54.808:17.19Karl BillingtonU17-7Arthur AlmondBlackburnBirmingham10 Aug 08
3178:54.81i8:01.72Bashir HussainV4022StockportClermont-Ferrand, FRA20 Mar 08
3188:54.838:47.82Michael SawreyU23-1TraffordStretford3 Jun 08
3198:54.848:49.91Daniel WoolfordU23-3Bristol & WestStreet5 May 08
3208:54.948:36.98Ian SalisburyV3516TraffordBedford6 Sep 08
3218:558:30.6Jack BancroftU23-3Wells CityExeter5 Mar 08
3228:55.158:48.18Robert Gilroy10CambuslangEast Kilbride23 Jul 08
3238:55.248:55.24PBDaniel PoultonU23-2Stevenage & North HertsWatford23 Apr 08
3248:55.258:13.66Harry EllisU17-6Philip HickenWest CheshireWigan25 May 08
3258:55.328:55.32PBMatthew Livingstone10PrestonStretford20 May 08
3268:55.48:54.7Jon Hamblen12Jack RutherfordWaltonTooting Bec13 Aug 08
3278:55.64i8:55.64iPBZygmunt StegnerU23-1Herne HillSheffield15 Mar 08
3288:55.668:55.66PBScott HawkinsU20-5KilbarchanStretford6 May 08
3288:55.668:17.88Ethan HeywoodU17-7Stirling SwansCanberra, AUS2 Dec 08
3308:55.828:19.07Alexander HendryU20-6Derek EastonCentralGrangemouth7 Jun 08
3318:55.848:47.89Frank KilamaU20-5BexleyWatford17 May 08
3328:55.998:55.99PBKurt WolfeU20-6TonbridgeSt. Peter Port25 Jun 08
3338:568:27.22Tom MersonU23-1Gordon SewardSouth West RRExeter5 Mar 08
3348:56.08:22.85Neil Burton4TiptonKettering7 Jun 08
3358:56.048:28.66Andrew RidleyU20-6West SuffolkWatford18 Jun 08
3368:56.167:56.70Sam AtkinU17-8Rob LewisCleethorpesGateshead12 Jul 08
3378:56.27:52.24iMatthew GillespieU20-5Amanda GillespieShettlestonGrangemouth6 Aug 08
3378:56.28:23.79Dale King-ClutterbuckU17-7Steve ReynoldsBasildonSouthend20 Sep 08
3398:56.43i8:52.19Brendan TeerU23-3East DownBelfast27 Jan 08
3408:56.58:42.21Craig WalkerU23-3Wolverhampton & BilstonLeamington7 Jun 08
3418:56.68:45.05iSean ReillyU20-5Derek EastonCentralCoatbridge26 Aug 08
3428:56.78:08.47Andy WilesU23-3David LowesMiddlesbrough (Mandale)Shildon13 Apr 08
3428:56.78:51.7Graeme Hyett3InverclydeLinwood25 Jun 08
3428:56.78:35.57Matt Blunden6Keith DonkinNottsHendon9 Jul 08
3458:56.738:40.82Alex BellewU20-5Bedford & CountyWatford30 Jul 08
3468:56.88:51.51Kenneth McCoy10Victoria Park City of GlasgowCoatbridge26 Aug 08
3478:56.818:54.65Daniel DiamondU20-5Micheal McGoldrickBeechmountBelfast19 Jun 08
3488:56.98:28.72Gordon LeeV4019NuneatonKirkby-in-Ashfield7 Jun 08
3498:56.928:08.45Niall FlemingU17-7Geoff WilliamsShaftesbury BarnetDerby14 Sep 08
3508:578:45.38Harry Wiltshire3TavistockExeter6 Feb 08
3518:57.318:13.39iNathaniel Lane10CardiffBrecon31 Aug 08
3528:57.368:51.2Aidan Adams6Leeds CityStretford3 Jun 08
3538:57.48:13.47iTom CurrU17-7Christopher FrapwellStroudBirmingham (Un)4 Jun 08
3538:57.48:57.4PBDaniel MooreV4524Bristol & WestBirmingham3 Aug 08
3558:57.427:45.00Andrew ButchartU17-6Derek EastonCentralGrangemouth14 Jun 08
3568:57.58:27.89Ash HarrellU20-4Tim AshCity of NorwichPeterborough20 Apr 08
3578:57.528:47.87Tom Collins1Medway & MaidstoneEltham25 Jun 08
3588:57.648:30.73Chris RookeU23-3Mick WoodsIpswichWatford13 Aug 08
3598:57.78:51.97Tim Elsey3Herne HillTooting Bec23 Jul 08
3598:57.77:55.13Adam ClarkeU20-6Mick WoodsHastings ACCrawley7 Sep 08
3618:57.728:14.17Tom WadeU20-4Geoff WatkinAldershot, Farnham & DistrictPortsmouth10 May 08
3628:57.73i8:23.34Stuart KingU23-3John CooperMansfieldSheffield13 Dec 08
3638:57.748:37.69Damian Nevins6Tony BushHarrowWatford2 Jul 08
3648:57.808:53.55iAndrew SheridanU20-6Mark NewellCambridge HEltham25 Jun 08
3658:57.88:20.68Nicholas Torry9SerpentineTooting Bec13 Aug 08
3668:57.868:25.28Kris LecherU20-4Andy LyonsHull AchillesStretford26 Aug 08
3678:57.98:51.6Francis MarshV4021Francis MarshNorth DownBelfast7 May 08
3688:58.08:34.43iHuw EvansV3514TonbridgeTonbridge24 Mar 08
3698:58.28:31.15Conor RobinsonU15-9Peter MeredithCornwallCarn Brea8 Jun 08
3708:58.248:40.27Jamie KnappU20-6Allison BentonTeam SouthamptonWatford30 Jul 08
3718:58.38:12.18iBen ConnorU17-7DerbyNottingham10 May 08
3728:58.328:58.32PBTom GoddardU20-5Aldershot, Farnham & DistrictWatford2 Jul 08
3738:58.418:58.41PBJames KraftU20-4ScarboroughStretford1 Jul 08
3748:58.58:58.5PBDaniel Beynon4SwanseaSwansea (SL)9 Apr 08
3758:58.518:51.14Steven TuttleU20-4James TuttleBedford & CountyWatford16 Jul 08
3768:58.668:42.93Sam DalgleishU23-3Christopher FrapwellYateProvidence RI, USA12 Apr 08
3778:58.7i8:54.8Ashley Allen1PeterboroughSheffield27 Feb 08
3788:58.88:48.39Dominik MortonU23-1HalesowenStourport11 May 08
3798:58.82i8:32.43Alasdair RussellU23-2Stephen John PriestleyKendalHouston, TX, USA23 Feb 08
3808:58.98:05.56Barry RoydenV4020Barry RoydenMedway & MaidstoneHemel Hempstead10 Aug 08
3818:59.08:55.09iMichael GillespieU20-4Amanda GillespieCentralGrangemouth6 Aug 08
3818:59.08:59.0PBOliver DaveyU17-8ThurrockSouthend20 Sep 08
3838:59.018:38.97iDavid Branfoot10HarrowLoughborough14 May 08
3848:59.078:59.07PBSam HuntU20-4Blackheath & BromleyDerby14 Sep 08
3858:59.178:42.79James FairbournU23-2David HoweBelgraveStretford26 Aug 08
3868:59.188:59.18PBRichard LarsenU23-2Bracknell ACWatford9 Apr 08
3878:59.38i8:16.81iSean FontanaU20-5Glasgow12 Jan 08
 8:59.7Carlisle27 Apr 08
3888:59.428:46.12Andrew DearieU17-8Robert HawkinsShettlestonBirmingham10 Aug 08
3898:59.58:07.84Paul FrearyV4018Paul FrearyBelgraveBolton21 May 08
3908:59.658:49.26Christopher PriceU23-3WakefieldStretford12 Aug 08
3918:59.78:51.3Barney Phillips6LasswadeAberdeen29 Apr 08
3918:59.78:56.03James JacksonU17-7City of NorwichPeterborough21 Jun 08
3938:59.768:54.19Martin Bateman10Gerald ArcherHillingdonHendon26 Jul 08
3948:59.778:45.36Ryan Prout3Jeremy FreemanThrift GreenWatford16 Jul 08
3959:00.08:37.36Ricky ChallinorU20-5David EvansDeeside AACConnah's Quay2 Aug 08
Resident Non UK Athletes
8:07.378:06.30iGary Murray6St. Malachy'sWatford17 May 08
8:18.008:18.00PBPaddy Hamilton5AnnadaleStretford19 Jul 08
8:21.238:08.47Gary Thornton7GalwayWatford17 May 08
8:32.70i7:58.11iStephen ScullionU23-3Andrew HobdellNorth BelfastFayetteville AR, USA11 Jan 08
8:32.828:32.82PBWilliard Chinhanhu12Rupert PepperPoole RunnersStreet5 May 08
8:39.378:39.37PBEdgard Creemers11Victoria Park & Tower HamletsWatford21 May 08
8:39.858:29.10Tim Prendergast7Woodford Green Essex LadiesStretford19 Jul 08
8:40.108:16.45Jean Ndayisenga5Birchfield HBedford6 Sep 08
8:428:34.47Peter Freedman2TavistockExeter6 Feb 08
8:42.788:21.65Paul Martelletti7Nick AndersonVictoria Park & Tower HamletsWoodford16 Sep 08
8:43.38:12.70Chris Discombe6James ThieLes CroupiersNeath13 Aug 08
8:45.86i8:28.88Fergus Meade3Aldershot, Farnham & DistrictSheffield15 Mar 08
8:46.258:35.87Shane KerrU23-3Shane KerrArmaghLoughborough26 Apr 08
8:46.468:46.46PBTomaz Plibersek6Tomaz PlibersekWoodford Green Essex LadiesMaribor, SLO20 Jul 08
8:48.88:48.8PBRichard HopeV3516Peter McHughVictoria Park & Tower HamletsMelbourne, AUS12 Jan 08
8:49.08:49.0PBAli Hammad9Herne HillTooting Bec18 Jun 08
8:51.68:51.6PBVincent O'Sullivan5Sli CualannBirmingham (Un)4 Jun 08
8:51.948:51.94PBNicolas VanlerbergheV3514Victoria Park & Tower HamletsWatford21 May 08
8:54.48:54.4PBJako Leinonen3GatesheadGateshead28 May 08
8:54.48:54.38Belal AhmedU23-1Hercules WimbledonTooting Bec18 Jun 08
8:59.48:45.45Gregory Roberts3City of DerryAntrim4 Jun 08