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3000 Men Overall 2009 to 9:30.0Head to Head Top 10
RankPerfPBNameDOBCoachClubVenueDate
17:34.47i7:34.47iPBMohamed Farah23.03.83Ricky SimmsNewham & Essex BeaglesBirmingham21 Feb 09
 7:39.02Turin, ITA4 Jun 09
27:50.50i7:50.50iPBNick McCormick11.09.81Lindsay DunnMorpethBirmingham21 Feb 09
 7:59.07Gateshead31 Aug 09
37:50.957:43.34Chris Thompson17.04.81John NuttallAldershot, Farnham & DistrictEugene OR, USA6 Jun 09
47:53.91i7:53.91iPBMark Draper28.06.84 Bedford & CountyTurin, ITA6 Mar 09
 7:57.74Sollentuna, SWE25 Jun 09
57:56.35i#7:45.12iLee Emanuel24.01.85Joe FranklinCity of SheffieldSeattle WA, USA14 Feb 09
67:57.067:45.49iAndy Vernon07.01.86Nick AndersonAldershot, Farnham & DistrictLoughborough17 May 09
77:58.337:46.73iJonathan Mellor27.12.86David EvansLiverpool HSolihull18 Jul 09
87:58.60i7:57.16Jonathan TaylorU2310.10.87Gordon SurteesMorpethBirmingham21 Feb 09
98:00.14i7:52.99Ryan McLeod07.06.85John NuttallTiptonBirmingham21 Feb 09
 8:04.14Watford26 Aug 09
108:01.56i7:55.9Ricky StevensonU2314.11.88Stephen ShawNew MarskeSheffield15 Mar 09
 8:06.51Stretford12 May 09
118:04.107:48.92Scott Overall09.02.83Robert ChapmanBlackheath & BromleyCork, IRL4 Jul 09
128:04.387:58.15iMatt Smith26.12.74TiptonChristchurch, NZL13 Mar 09
138:04.99i8:04.99iPBNeil Gamester15.02.83 Shaftesbury BarnetSheffield14 Feb 09
148:05.81i#8:05.81iPBStephen LisgoU2329.03.87Matt RoeMansfieldSeattle WA, USA14 Feb 09
158:06.05i#8:06.05iPBDaniel Watts09.12.86PeterboroughSeattle WA, USA14 Feb 09
168:06.457:58.83Simon HorsfieldU20Mick WoodsEast CheshireTwickenham3 Jun 09
178:06.488:03.93Neilson Hall05.10.82Philip O'DellBedford & CountySolihull18 Jul 09
188:07.088:07.08PBLee CareyU2305.09.88NuneatonSolihull18 Jul 09
198:10.407:53.97iLuke Gunn22.03.85Bud BaldaroDerbySolihull18 Jul 09
208:10.868:10.86PBChris Mackay26.08.84Newham & Essex BeaglesCastellón, ESP31 May 09
218:10.94i#8:10.94iPBLewis TimminsU2317.06.87Lindsay DunnMorpethSeattle WA, USA14 Feb 09
228:10.978:10.97PBJonathan Wills09.08.78Mike DownBristol & WestSolihull18 Jul 09
238:12.71i#7:57.83iJoe MacDonald30.12.85TraffordSeattle WA, USA14 Feb 09
248:13.08i#8:13.08iPBMathew Ashton13.12.84Mick WoodsAldershot, Farnham & DistrictNotre Dame IN, USA7 Feb 09
258:13.27i8:05.9Antony Ford26.05.83Stan TaylorBlackpool, Wyre & FyldeSheffield14 Feb 09
268:13.40i#8:13.40iPBDarren Gauson22.03.82Edinburgh ACSeattle WA, USA14 Feb 09
278:13.918:13.91PBAndrew Norman19.08.80Andrew NormanAltrinchamSolihull18 Jul 09
288:14.667:55.73James WilkinsonU2013.07.90Philip TownsendLeeds CitySolihull18 Jul 09
298:14.868:14.86PBDave Webb17.03.82Bud BaldaroLeeds CitySolihull18 Jul 09
308:15.278:14.59Nick GoolabU2030.01.90BelgraveCrystal Palace25 Jul 09
318:15.538:08.87Nick SwinburnU2311.05.88MorpethSolihull18 Jul 09
328:15.628:01.89Michael Skinner21.11.79 Blackheath & BromleyCork, IRL4 Jul 09
338:15.73iA8:02.45Rory FraserU2325.04.87Joe FranklinOwls LeicesterAlbuquerque NM, USA31 Jan 09
348:15.898:14.06Gareth RavenV3509.05.74Paul RodenSale Harriers ManchesterStretford23 Jun 09
358:15.93i8:14.83iTommy Davies03.08.85Team SouthamptonBloomington IN, USA23 Jan 09
368:15.988:15.98PBJohn McCole08.09.79Roderick LockLiverpool HSolihull18 Jul 09
378:16.078:10.85Matthew Bowser03.07.83Matthew BowserLincoln WellingtonStretford9 Jun 09
388:16.19i8:16.19iPBMatt Barnes-Smith05.10.85Woodford Green Essex LadiesCollege Station TX, USA28 Feb 09
 8:26.72Hendon8 Aug 09
398:16.28i8:11.23Jorge Thomas07.02.83Mike BaxterCardiffSheffield14 Feb 09
408:16.687:47.54iTom FarrellU2023.03.91BorderCrystal Palace25 Jul 09
418:16.71i8:06.49Bruce Raeside02.12.81Trevor MuxlowNottsSheffield14 Feb 09
428:16.948:11.46Paul Miles28.04.84Owls LeicesterSolihull18 Jul 09
438:17.178:03.35iJonathan HayU2012.02.92Mick WoodsAldershot, Farnham & DistrictCrystal Palace25 Jul 09
448:17.188:06.31Steve Vernon17.10.80David TurnbullStockportStretford23 Jun 09
458:17.338:17.00Josh Lilly30.11.85SevernSolihull18 Jul 09
468:17.578:17.57PBMathew Almond16.07.81Glynn TromansCoventrySolihull18 Jul 09
478:17.807:51.33Adam Bowden05.08.82Tony BushHarrowTwickenham3 Jun 09
488:19.12i8:19.12PBRob Whittle14.06.81George GandyBasingstoke & Mid HantsSheffield14 Feb 09
498:19.298:18.31Carl Hardman20.03.83Salford HStretford23 Jun 09
508:19.318:19.31PBAndi Jones10.10.78Bob MerrellSalford HStretford23 Jun 09
518:19.358:11.32Patrick Martin15.05.85David TurnbullSunderlandSolihull18 Jul 09
528:19.568:19.56PBSimon Jones29.11.83George EdwardsBelgraveSolihull18 Jul 09
538:19.808:14.75Matthew Bond17.07.82Norman PooleSale Harriers ManchesterSolihull18 Jul 09
548:19.827:51.75iMitch GooseU2316.03.89Tim AshCity of NorwichLoughborough17 May 09
558:19.848:08.61Niall BrooksU2008.07.91Norman PooleSale Harriers ManchesterStretford4 Aug 09
568:19.988:02.88Steve Sharp31.12.75BelgraveTwickenham3 Jun 09
578:20.047:59.61iDaniel ClorleyU2001.10.90Tony SimmonsLutonStreet4 May 09
588:20.158:17.48iChris Parr13.11.84Chris ParrGatesheadLoughborough17 May 09
598:20.168:20.16PBConor McNultyU2308.08.88John RodgerKilbarchanLinwood29 Jul 09
608:20.45i8:05.52iJohn Beattie20.01.86Nick AndersonWinchesterFayetteville AR, USA24 Jan 09
618:20.588:02.24iDavid Proctor22.10.85Norman PooleRochdaleBoston MA, USA6 Jun 09
628:20.838:20.83PBMark Hood06.09.81SunderlandStretford26 May 09
638:20.898:20.89PBMark Pollard25.02.82Mark PollardBelgraveStretford23 Jun 09
648:20.92i8:01.98Chris Warburton23.08.83George GandyNottsCardiff24 Jan 09
658:21.038:19.37Jason Ward15.09.78AltrinchamStretford9 Jun 09
668:21.138:17.91iGeraint DaviesU2322.09.88Owls LeicesterStretford28 Apr 09
678:21.15i8:09.75iMatthew GrahamU2002.05.91Pat SavageBelgraveNotre Dame IN, USA4 Dec 09
 8:38.40Dunfermline19 Jul 09
688:21.218:13.48James TrollopeU2312.11.88Birchfield HHendon8 Aug 09
698:21.258:07.84iAlastair Hay07.09.85Derek EastonCentralLoughborough17 May 09
708:21.308:12.61John McDonnellU2022.11.91John StokerLutonCrystal Palace25 Jul 09
718:21.468:21.46PBRonnie SparkeU2019.06.91Richard ThurstonWoodford Green Essex LadiesLoughborough17 May 09
728:21.498:07.98iCallum HawkinsU2022.06.92Robert HawkinsKilbarchanTwickenham3 Jun 09
728:21.498:14.95John Hutchins22.11.81Martin TarseyBasingstoke & Mid HantsSolihull18 Jul 09
748:21.59i8:16.74Owain Matthews04.11.81Bedford & CountySheffield14 Feb 09
 8:32.26Loughborough17 May 09
758:21.608:21.60PBAdam Grice30.04.86Leeds CityStretford9 Jun 09
768:21.888:21.88PBDave Norman04.11.78Norman PooleAltrinchamSolihull18 Jul 09
778:21.898:21.89PBAlex O'Gorman11.02.86David TurnbullTraffordStretford4 Aug 09
788:21.92i8:18.27iThomas BoardmanU2315.03.87LeighGreencastle IN, USA1 Mar 09
798:22.208:02.96Ben Moreau15.12.81Nick AndersonAldershot, Farnham & DistrictTwickenham3 Jun 09
808:22.398:22.39PBKevin Skinner09.12.79Newham & Essex BeaglesSolihull18 Jul 09
818:22.558:20.06iIain Murdoch10.07.80LawLeiden, NED13 Jun 09
828:22.808:22.80PBPaul Hutton20.12.84South LondonLoughborough17 May 09
838:23.09i8:07.77iIeuan ThomasU2317.07.89James ThieCwmbranCardiff12 Dec 09
848:23.758:18.36Tim Egerton19.01.84TraffordStretford26 May 09
858:23.87:54.79iTom Humphries24.09.84Phil ClampCannock & StaffordLeamington2 Aug 09
868:23.998:08.47Andy WilesU2326.04.88David LowesNew MarskeStretford7 Jul 09
878:24.047:52.24iMatthew GillespieU2004.11.90Amanda GillespieShettlestonCrystal Palace25 Jul 09
888:24.158:00.63Philip HurstU2003.10.90Martin CroweElswickStretford6 Jun 09
898:24.678:06.51iPhillip TulbaV3520.09.73Basingstoke & Mid HantsLoughborough17 May 09
908:24.74i8:05.65iJames ShaneU2318.12.89Martin BrownNewham & Essex BeaglesSheffield15 Mar 09
918:24.93i8:16.97iAndy Baker22.07.85Matt RoeYeovilGreencastle IN, USA1 Mar 09
928:25.328:14.02iAndrew Rayner16.01.82Kenneth PikeBlackheath & BromleySolihull18 Jul 09
938:25.61i8:12.74iTom MarshallU2312.06.89James ThieCardiffCardiff12 Dec 09
 8:38.26Cardiff13 May 09
948:25.708:25.70PBJames Kelly29.08.83BelgraveSolihull18 Jul 09
958:25.868:21.45Russell BestU2005.09.90Stephen ShawNew MarskeCrystal Palace25 Jul 09
968:26.648:16.73Paul Richardson11.02.82Solihull18 Jul 09
978:26.978:13.47iTom CurrU1706.09.92Christopher FrapwellStroudCrystal Palace25 Jul 09
988:27.05i8:27.05iPBHussain JamaU2302.07.87Frank HorwillEaling, Southall & MiddxSheffield15 Mar 09
998:27.678:26.62Kevin Heywood30.09.78Bristol & WestStreet4 May 09
1008:27.748:27.5Derek HawkinsU2329.04.89Lawrie SpenceKilbarchanStreet4 May 09
1018:27.848:01.02Alex CornwellU2014.09.91Richard ThurstonWoodford Green Essex LadiesCrystal Palace25 Jul 09
1028:27.898:27.89PBAshley HarrellU2319.01.89Tim AshCity of NorwichTwickenham3 Jun 09
1038:28.188:28.18PBPaul Erwood26.03.86James BennettMarshall Milton KeynesStretford28 Apr 09
1038:28.187:58.78iStephen Davies16.02.84Chris MossBelgraveCardiff13 Jun 09
1058:28.208:02.94iRichard Weir07.08.84David SunderlandDerbyWatford26 Aug 09
1068:28.328:17.03Paul ThompsonU2028.07.92Nick PriceBirmingham RowheathSolihull18 Jul 09
1078:28.618:27.54Craig RuddyU2310.04.88Lawrie SpenceInverclydeSolihull18 Jul 09
1088:28.778:22.83James Smith14.05.80Leeds CityStretford7 Jul 09
1088:28.77i7:56.22iJames Thie27.06.78James ThieCardiffCardiff12 Dec 09
 8:38.11Cardiff13 Jun 09
1108:28.78i8:10.91iHarry Norton24.07.85UnattachedGainesville FL, USA7 Feb 09
1118:28.828:22.53James Ellis06.09.85Mick WoodsWinchesterHendon8 Aug 09
1128:28.928:28.92PBRyan KennyU2310.06.88CoventrySolihull18 Jul 09
1138:28.99i8:04.89iSteve MitchellU2324.05.88Keith BrackstoneBristol & WestCardiff1 Mar 09
 8:31.64Stretford18 Aug 09
1148:29.15i8:13.39iNathaniel Lane10.04.76CardiffCardiff12 Dec 09
 8:40.32Cardiff13 Jun 09
1158:29.318:23.68Ben Fish21.05.82Arthur AlmondBlackburnStretford9 Jun 09
1168:29.388:29.38PBRichard Burney05.03.76Liverpool HSolihull18 Jul 09
1178:29.748:24.39iMatthew ProctorU2331.12.88RochdaleStretford7 Jul 09
1188:29.808:17.63iChris O'HareU2023.11.90Edinburgh ACDunfermline19 Jul 09
1198:29.988:28.05Ben HunterU2028.04.90Ron DawsonSouthendCrystal Palace25 Jul 09
1208:30.018:13.66Harry EllisU2014.12.91Philip HickenWarrington ACSolihull18 Jul 09
1218:30.038:28.84Phillip BerntsenU2018.01.90WinchesterWatford17 Jun 09
1228:30.058:30.05PBAndrew CombsU2006.11.91Mark HookwayTonbridgeCrystal Palace25 Jul 09
1238:30.088:21.72iEthan HeywoodU2008.12.92Stirling SwansMelbourne, AUS10 Dec 09
1248:30.27:55.31Chris Davies19.10.76Telford ACTelford14 May 09
1258:30.268:29.94Danny Parkinson25.12.84KendalStretford9 Jun 09
1268:30.858:30.83Will Clarke31.01.85Cambridge & ColeridgeSolihull18 Jul 09
1278:31.37:57.93iDavid ForresterU2311.12.89Ray VoseSt. Helens SuttonWirral9 May 09
1288:31.508:31.50PBAlexander Smith30.09.86HallamshireStretford9 Jun 09
1298:31.51i#7:58.65Rob MullettU2331.07.87Matt RoeLewesNotre Dame IN, USA7 Feb 09
1308:31.88:22.82Nick HookerU2319.08.88Philip TownsendLeeds CityStretford25 Jul 09
1318:31.98i8:06.56Frank Baddick29.11.85George GandyNewham & Essex BeaglesCardiff24 Jan 09
1328:32.018:20.28Karl BillingtonU2003.06.92Arthur AlmondBlackburnStretford7 Jul 09
1338:32.118:21.32Adam PeersU2301.03.88John NuttallLiverpool HStretford9 Jun 09
1348:32.2i8:19.25Shaun CollinsU2318.11.89Enfield & HaringeyLee Valley2 Dec 09
 8:34.62Watford23 Sep 09
1358:32.328:32.32PBSteve Worthington19.08.85Lancaster & MorecambeStretford7 Jul 09
1358:32.328:21.25Martin Whitehouse19.03.77Martin WhitehouseNottsSolihull18 Jul 09
1378:32.368:32.36PBMatthew GunbyU2317.05.88Vince WilsonWoodford Green Essex LadiesHendon8 Aug 09
1388:32.438:18.69Dan CliffeU2023.12.90Philip HickenWarrington ACStretford26 May 09
1398:32.658:32.65PBDavid Bruce10.12.84HighgateWatford29 Jul 09
1408:32.708:11.79Tom AndersonU2012.01.90Nick AndersonWinchesterWatford3 Jun 09
1418:32.808:25.27Michael Johnson19.02.79CardiffCardiff13 Jun 09
1428:32.968:10.73Adam ClarkeU2003.04.91Mick WoodsHastings ACCrystal Palace25 Jul 09
1438:32.978:24.53Steven ConnorU2301.06.88Mick WoodsAldershot, Farnham & DistrictWatford29 Jul 09
1438:32.978:18.02James Bailey01.06.83John DaviesSale Harriers ManchesterHendon8 Aug 09
1458:33.008:31.30Lewys Hobbs28.06.82SwanseaStreet4 May 09
1468:33.198:33.19PBBen TylerU2314.03.88Rodger HughesMedway & MaidstoneWatford3 Jun 09
1478:33.287:58.37iRoss MurrayU2008.10.90Craig WinrowGatesheadLiverpool26 Apr 09
1488:33.35i8:08.73Ian Rawlinson03.03.84David SunderlandTiptonSheffield17 Jan 09
 8:34.70Yate7 Jun 09
1498:33.43i8:27.44iCraig HopkinsU2312.08.88SwanseaSheffield15 Mar 09
 8:34.11Cardiff13 Jun 09
1508:33.58:33.5PBLawrence WalkerU2016.07.90Warrington ACMilton Keynes16 May 09
1518:33.718:11.13Andrew ButchartU2014.10.91Derek EastonCentralCrystal Palace25 Jul 09
1528:33.788:25.96Hywel Care15.08.83Frank HorwillWoodford Green Essex LadiesWatford1 Jul 09
1538:34.03i8:34.03iPBDaniel StevensU2327.11.87CardiffCardiff24 Jan 09
1548:34.068:23.80Mickey ReedU2005.06.91Mick WoodsAldershot, Farnham & DistrictWatford12 Aug 09
1558:34.498:27.15iJames PooleU2316.10.87David HoweBlackheath & BromleyLoughborough17 May 09
1568:34.51i8:20.50Glen Watts09.12.86George HarrisonShaftesbury BarnetSheffield14 Mar 09
1578:34.828:28.86Matthew Dumigan16.09.86WorthingSolihull18 Jul 09
1588:34.978:12.94Richard GoodmanU1704.04.93Geoff WilliamsShaftesbury BarnetCardiff5 Sep 09
1598:35.028:28.54Robert HodgesU2305.12.87George GandyKingston upon HullStretford18 Aug 09
1608:35.558:23.52Abdirisak AhmedU2030.12.90John NuttallSheffield RCStretford7 Jul 09
1618:35.718:27.73Sebastian Duffy23.02.85John DanahayCity of StokeWatford12 Aug 09
1628:35.758:21.42Elliot PalmerU2019.04.91Stephen BensonIpswichStreet4 May 09
1638:35.778:35.77PBSimon Taylor27.01.82Abbey ACDublin (I), IRL24 Jun 09
1648:35.88:09.61iJake ShelleyU2016.03.91David ChalfenShaftesbury BarnetMilton Keynes16 May 09
1658:35.948:22.44Luke MinnsU2320.03.89Stan TaylorBlackpool, Wyre & FyldeStretford7 Jul 09
1668:35.96i8:35.96iPBConor FlanniganU2329.12.87North BelfastBelfast7 Feb 09
1678:36.228:19.4Phil Hinch01.10.77Mick WoodsTiptonTwickenham3 Jun 09
1688:36.38:35.08Ryan ParkerU2024.03.91 Bedford & CountyMilton Keynes16 May 09
1698:36.848:34.6Owain JonesConrad MiltonWindsor Slough Eton & HounslowHendon8 Aug 09
1708:36.948:23.41Josh GoreckiU2020.04.91Aldershot, Farnham & DistrictWatford3 Jun 09
1718:37.028:30.38Lee Reynolds13.11.84 Herts PhoenixWatford17 Jun 09
1728:37.208:20.77Dominic ShawU2326.12.88Stephen ShawNew MarskeStretford7 Jul 09
1738:37.258:18.83Steve Murphy06.01.83Shaftesbury BarnetWatford23 Sep 09
1748:37.278:08.31Robert QuinnV4010.12.65KilbarchanLinwood27 May 09
1758:37.488:33.54Scott McDonaldU2028.05.90Derek EastonCentralDunfermline19 Jul 09
1768:37.508:37.50PBJeremy GilmourU2026.09.90TraffordStretford28 Apr 09
1778:37.548:25.18Tom ComerfordU2323.11.87Ian StewartMarshall Milton KeynesWatford1 Jul 09
1788:37.608:33.17Ben NorrisU2007.02.92NottsStretford12 May 09
1798:37.698:37.69PBDamian Nevins12.09.80Tony BushHarrowSolihull18 Jul 09
1808:37.768:18.85Steven Phillips22.09.84Mick WoodsWinchesterStreet4 May 09
1818:37.798:25.66Josh Guilmant30.08.83Malcolm KempBrighton PhoenixSolihull18 Jul 09
1828:37.848:19.30Andrew Agnew05.12.86Mark KirkAbbey ACDublin (I), IRL22 May 09
1838:37.948:37.94PBSoeren MartinAchillesKingston18 Apr 09
1848:38.15i8:18.80Mathew JacksonU2028.04.91Philip HickenWarrington ACSheffield17 Jan 09
 8:42.20Stretford9 Jun 09
1858:38.62i8:30.59James PhilipsonU2319.03.87Sale Harriers ManchesterSheffield14 Mar 09
1868:38.98:27.22Tom Merson10.02.86Gordon SewardSouth West RRExeter30 Jun 09
1878:38.948:28.62Nick Earl22.09.84Tim AshReading ACWatford17 Jun 09
1888:39.148:39.14PBTadhg GrantU1717.08.93Geoff WilliamsHillingdonDon Valley11 Jul 09
1898:39.768:39.76PBJames Boxell21.10.83Owls LeicesterStretford23 Jun 09
1908:39.91i8:14.27Dewi GriffithsU2009.08.91Kevin EvansCarmarthenCardiff24 Jan 09
 8:41.8Carmarthen13 Jun 09
1918:40.078:34.57Chris WrightU2029.06.92Nene ValleyWatford17 Jun 09
1928:40.158:22.76Johnny Gilby25.08.79DerbyStretford4 Aug 09
1938:40.258:40.25PBJamie CromptonU1710.02.93Trevor PainterHorwichMarsa, MLT18 Apr 09
1948:40.328:39.54David Fewell08.10.82ChelmsfordWatford3 Jun 09
1958:40.338:04.52iMatthew ClowesU2329.09.89Bashir HussainStaffordshire MoorlandsStretford21 Jul 09
1968:40.348:02.13iAlex Bruce-LittlewoodU2024.04.90Blackheath & BromleyWatford9 Sep 09
1978:40.548:26.27iBen NagyU2014.03.90Bela NagyEnfield & HaringeyEton14 Jun 09
1988:40.728:40.72PBJoe MercerU2324.05.87SkiptonWatford15 Jul 09
1998:40.748:35.1Ryan McKinlay10.09.86Ben PocheeHighgateWoodford4 Aug 09
2008:40.92i8:24.49iPeter StreetU2301.02.89Andy BibbyPrestonSheffield15 Mar 09
2018:41.068:38.49Graham HoggU2305.11.88Janet HoltTraffordHendon8 Aug 09
2028:41.18:41.1PBNathan YoungU2005.12.91Bristol & WestExeter30 Jun 09
2038:41.278:41.27PBAdam BlundellU2018.12.90Birchfield HBirmingham (Un)4 May 09
2048:41.428:18.66Joe TownsendU2325.11.89Philip TownsendLeeds CitySolihull18 Jul 09
2058:41.478:20.44John Newsom20.10.84Chris RobisonPitreavieLinwood29 Jul 09
2068:41.498:40.04Richard HarperU2326.11.87LeamingtonWatford12 Aug 09
2078:41.578:41.57PBOliver HeeksU2327.10.89Craig WinrowOrionWatford9 Sep 09
2088:41.598:31.15Conor RobinsonU1703.01.94Peter MeredithCornwallWatford20 Jun 09
2098:41.818:41.81PBShaun WebbU1704.09.92IpswichWatford15 Jul 09
2108:41.918:13.65Jack GrayU1710.04.93Nick PriceBirmingham RowheathDon Valley11 Jul 09
2118:41.928:22.93Marc Hobbs28.06.82George EdwardsSwanseaCardiff13 Jun 09
2118:41.928:41.92PBEd Messer08.11.83ChelmsfordWatford12 Aug 09
2138:41.968:41.96PBAndrew RookeU2015.07.90Craig WinrowIpswichWatford3 Jun 09
2148:41.978:08.45Niall FlemingU2027.07.92Geoff WilliamsShaftesbury BarnetEton14 Jun 09
2158:42.098:04.81Richard TaylorV3505.12.73Dick TaylorCoventryWatford26 Aug 09
2168:42.138:29.33James MeeU2301.08.89Stuart KingMansfieldLoughborough27 May 09
2178:42.178:42.17PBJack HallasU2007.02.91Aaron ThomasWakefieldCrystal Palace25 Jul 09
2188:42.188:21.27Gordon BensonU1712.05.94Keith BelcherLeeds CityBedford9 Aug 09
2198:42.20i8:23.34Stuart KingU23John CooperMansfieldSheffield12 Dec 09
 8:42.36Stretford9 Jun 09
2208:42.218:42.21PBCraig WalkerU2313.12.88Wolverhampton & BilstonBirmingham19 Jul 09
2218:42.318:42.31PBSteve Kimber04.05.79Windsor Slough Eton & HounslowWatford15 Jul 09
2228:42.328:24.34Jack ParslowU2318.10.87Shaftesbury BarnetHendon8 Aug 09
2238:42.608:35.73Anthony Valentine26.08.75BoltonStretford23 Jun 09
2248:42.688:37.5Daniel Gurmin26.11.83SwanseaCardiff13 Jun 09
2258:42.798:21.73Ian Kimpton08.11.86Rob LewisLincoln WellingtonStretford18 Aug 09
2268:42.858:38.34Ryan FaulknerU2304.12.89St. Malachy'sDublin (I), IRL24 Jun 09
2278:43.01i8:26.40Douglas SelmanU2312.07.88CorstorphineGlasgow1 Feb 09
2288:43.127:57.67iKieran ClementsU1720.11.93Stephen BensonIpswichDon Valley11 Jul 09
2298:43.188:33.5Robert PalmerV3530.05.70LutonWatford9 Sep 09
2308:43.38:42.02Scott EvansU2004.02.91BuryStretford13 Jun 09
2318:43.408:08.61Zak SeddonU1728.06.94Jeff SeddonBracknell ACWatford20 Jun 09
2328:43.518:43.51PBLuke NicholasU2026.10.90Steve MannEaling, Southall & MiddxWatford1 Jul 09
2338:43.638:12.18iBen ConnorU1717.10.92DerbyDon Valley11 Jul 09
2348:43.658:15.06Carl SmithU2003.01.90Robert AshwoodLeeds CityStretford18 Aug 09
2358:44.08:23.20Sam MitchellU2330.04.88WorcesterLoughborough10 Jun 09
2368:44.22i8:21.58iMichael Wilsmore08.06.85Graeme RileyTamarCardiff12 Dec 09
2378:44.308:39.85Matthew Carey14.11.86Tony BushHarrowSolihull18 Jul 09
2388:44.58:35.97Adam Elliott23.12.85Sale Harriers ManchesterLoughborough10 Jun 09
2398:44.538:12.86Jack GoodwinU1707.06.93Simon GoodwinBedford & CountyBedford9 Aug 09
2408:44.818:22.14Martin Williams27.09.77Bud BaldaroTiptonYate7 Jun 09
2418:44.98:44.9PBEdward WomersleyU2327.07.89StroudLoughborough10 Jun 09
2428:45.038:20.96Nathan WhiteU2301.11.89Conrad MiltonWindsor Slough Eton & HounslowHendon8 Aug 09
2438:45.048:12.51Joshua GraceU1711.05.93Mick WoodsAldershot, Farnham & DistrictWatford3 Jun 09
2448:45.148:00.29iAndrew HeyesU2022.06.90Keith WhitelamHallamshireStretford18 Aug 09
2458:45.168:24.97Kelvin Hardy22.12.86IpswichWatford1 Jul 09
2468:45.178:20.16iJosh NormanU2020.04.91Andrew HendersonOwls LeicesterBirmingham21 Jun 09
2478:45.298:26.47Alec DuffieldU2318.06.88Stephen ShawLoftus & WhitbyStretford9 Jun 09
2488:45.368:45.36PBRyan Prout20.05.83Jeremy FreemanThrift GreenWatford1 Jul 09
2498:45.418:21.65Joe BaileyU2309.09.88Bob MerrellSalford HStretford18 Aug 09
2508:45.57i8:11.93Rhys GlastonburyU2020.03.91Gordon ManningWindsor Slough Eton & HounslowCardiff11 Jan 09
2518:45.618:45.61PBGeoff BelcherU2001.02.91Philip TownsendLeeds CityCrystal Palace25 Jul 09
2528:45.78:43.63Sam PerkinsU2314.01.88RanelaghMilton Keynes20 May 09
2538:45.78i8:45.1Nathan HardeeU2020.01.90Cardiff11 Jan 09
2548:46.02iA8:05.91iLuke Cragg28.08.86Philip TownsendMansfieldAlbuquerque NM, USA24 Jan 09
2558:46.128:46.12PBAndrew DearieU1728.07.93Robert HawkinsShettlestonLinwood29 Jul 09
2568:46.388:46.38PBDominic EasterU2331.12.89Shaftesbury BarnetWatford23 Sep 09
2578:46.428:24.55Nathaniel QuigleyU2319.04.89LutonBirmingham (Un)4 May 09
2578:46.428:24.80Richard Franzese22.09.86Richard FranzeseHarrowWatford26 Aug 09
2598:46.548:46.54PBJoe MorwoodU2010.06.91Mick WoodsAldershot, Farnham & DistrictWatford29 Jul 09
2608:46.598:32.51David MorwoodV3509.10.70Mark KirkNorth BelfastDublin (S), IRL15 Jul 09
2618:46.78:18.92iRichard Ward05.05.82BelgraveTooting Bec8 Jul 09
2618:46.78:40.71Mike Buntin24.02.78TiptonBirmingham (Un)2 Aug 09
2638:46.748:41.50Tom BestU2329.04.89LutonWatford12 Aug 09
2648:46.808:37.49Steve GallienneU2316.07.89Mick WoodsBidefordStreet4 May 09
2658:46.868:46.86PBMichael Dyer28.09.84Francis MarshNorth DownDublin (I), IRL24 Jun 09
2668:46.95i8:23.04Guy AmosV4515.06.63City of NorwichLee Valley8 Mar 09
2678:46.988:19.07Alexander HendryU2015.02.91Derek EastonCentralDunfermline19 Jul 09
2688:478:31.13Jack BancroftU2325.02.88Wells CityExeter2 Nov 09
2698:47.10i8:35.99Andrew FriendU2302.08.87James ThieCardiffCardiff12 Dec 09
 9:07.38Street4 May 09
2708:47.18:47.1PBNathan Shrubb11.10.86Rupert PepperMorpethExeter30 Jun 09
2718:47.178:30.73Chris RookeU2327.09.88Mick WoodsIpswichWatford29 Jul 09
2728:47.388:35.57Matt Blunden25.02.80Keith DonkinNottsSt. Peter Port23 May 09
2738:47.58:25.06James RobinsonU2024.12.90West NorfolkPeterborough26 Apr 09
2748:47.568:43.82Samuel Millar08.07.77Ballymena & AntrimDublin (I), IRL24 Jun 09
2758:47.60i8:35.0Adam CarmichaelU2316.04.88GatesheadSheffield14 Mar 09
2768:47.738:19.55Aaron ScottU2311.04.87Rob LewisStretford26 May 09
2778:47.878:47.87PBTom Collins05.12.85Medway & MaidstoneWatford15 Jul 09
2788:47.898:16.24Tom StrawU2028.02.91Mark BaddeleyLincoln WellingtonStretford26 May 09
2798:48.028:48.02PBJamie AshtonU2317.03.88Gary MarlowBracknell ACWatford12 Aug 09
2808:48.218:18.21Paul WhittakerU2314.07.89Paul WhittakerSouthendEltham27 May 09
2818:48.238:34.9Daniel Agustus20.10.81Woodford Green Essex LadiesWoodford4 Aug 09
2828:48.278:28.66Andrew RidleyU2014.05.91West SuffolkWatford26 Aug 09
2838:48.398:48.39PBDominik Morton13.12.86HalesowenStretford18 Aug 09
2848:48.508:24.8Ben Warren07.12.83HarrowSolihull18 Jul 09
2858:48.568:20.49iAndrew MonaghanU1725.10.93Rory FrielLagan ValleyCardiff5 Sep 09
2868:48.68:48.6PBTom SamuelU2301.05.89KentLoughborough10 Jun 09
2878:48.768:27.26Ben Riddell13.12.85Bob MerrellSalford HStretford9 Jun 09
2888:48.878:23.1Julian EmeryV4018.10.68ClevedonStreet4 May 09
2888:48.878:00.64iSam StablerU2017.05.92Darren GausonOwls LeicesterBirmingham21 Jun 09
2908:48.958:23.02Lachlan OatesU2030.01.92John MontgomeryShettlestonDunfermline19 Jul 09
2918:49.268:26.05Peter HuckU2010.07.90Barrow & FurnessStretford18 Aug 09
2928:49.27i8:35.25iTom MarleyU2302.01.87Darrell MaynardBristol & WestCardiff10 Jan 09
2938:49.348:21.78Mark ShawU1725.01.94Stephen ShawNew MarskeDon Valley11 Jul 09
2948:49.438:33.3Christopher HarveyU2012.01.90David SunderlandCannock & StaffordBirmingham (Un)22 Apr 09
2958:49.58:43.9Daniel CotterillU2018.01.90Andy HoldenTiptonTipton19 Apr 09
2968:49.53i8:37.36Ricky ChallinorU2004.02.90David EvansLiverpool HCardiff11 Jan 09
 8:54.65Stretford26 May 09
2978:49.658:36.98Ian SalisburyV3522.11.70TraffordStretford12 May 09
2988:49.668:49.66PBMatthew AllottU2010.08.91City of StokeStretford21 Jul 09
2998:49.678:38.78Tom CrowleyU20BingleyStretford18 Aug 09
3008:49.838:49.18Yasin MohammedU2015.04.92Mustafa MohamedSheffield RCStretford26 May 09
3018:49.858:49.85PBRobert BowlesU2022.02.90White HorseWatford29 Jul 09
3028:49.908:49.90PBMartin Matthews28.07.76Birmingham RowheathBirmingham19 Jul 09
3038:508:13.80Kairn Stone21.10.76Martin RushNewham & Essex BeaglesExeter5 Oct 09
3048:50.198:49.05Stuart Robinson27.11.79Stan TaylorBlackpool, Wyre & FyldeStretford9 Jun 09
3058:50.38:50.3PBBen ColdrayU2009.11.91Christopher FrapwellStroudWorcester21 Apr 09
3058:50.38:26.97Daniel WoodgateU2028.10.91John StokerLutonBraintree14 Jun 09
3058:50.38:39.23David GibbonU2030.01.90David SmithColchester & TendringBraintree14 Jun 09
3088:50.48:42.80Joe Brocklehurst20.03.86Stratford-upon-AvonStoke19 Apr 09
3098:50.478:50.47PBMichael SalterU2012.01.90Philip TownsendLeeds CityCrystal Palace25 Jul 09
3108:50.58:28.0Chris Lamb18.05.85GatesheadGateshead15 Jul 09
3118:50.698:50.69PBAndrew ClewsU2002.03.92Vale RoyalStretford26 May 09
3128:50.728:23.96Chris PerryU2001.03.90Chris PerryVale RoyalStretford26 May 09
3138:50.88:08.66Simon Plummer25.06.79Woodford Green Essex LadiesTidworth10 May 09
3138:50.88:50.8PBAlan Chetwynd11.03.85HarrowLoughborough10 Jun 09
3158:50.848:31.57Liam WhiteU1711.10.92Maurice SharpHercules WimbledonWatford26 Aug 09
3168:50.968:24.55James Douglas18.06.85BorderStretford21 Jul 09
3178:51.08:40.83James DouglasV35CharnwoodLoughborough10 Jun 09
3188:51.108:31.11Daniel Beier09.08.83David SunderlandTiptonBirmingham (Un)3 Jun 09
3198:51.218:26.80Stephen EmeryU2306.06.87David DixRugby & NorthamptonLoughborough27 May 09
3208:51.24i8:45.5Sam WalshU2311.11.87SwanseaCardiff10 Jan 09
3218:51.308:51.30PBSteve McGuigan27.05.77Bristol & WestStreet4 May 09
3218:51.308:42.16Philip Hoole28.10.79Peter ShawRotherhamStretford18 Aug 09
3238:51.628:51.62PBAlan RoweV4020.09.65Alan RoweGuernseySt. Peter Port23 May 09
3248:51.64i8:17.83iIain Donnan21.06.85LothianGolden CO, USA5 Dec 09
3258:51.758:29.47Matthew RevierU2305.05.89Roderick LockHillingdonWatford3 Jun 09
3268:51.898:29.04Andy NixonU2328.07.88David TurnbullStockportStretford7 Jul 09
3278:51.98:51.9PBKristian BibbyU1715.10.92Andy BibbyPrestonBlackpool10 May 09
3278:51.98:28.72Gordon LeeV4028.03.67LeicesterCorby14 Jul 09
3298:51.978:51.97PBTim Elsey08.02.83Herne HillBattersea Park22 Jul 09
3308:51.98i8:33.76Thomas FayU2322.01.88Glasgow University Hares & HoundsSheffield14 Mar 09
3318:52.18:42.55Matthew WitheyU2029.09.90Christopher FrapwellStroudWorcester21 Apr 09
3328:52.168:27.83iAndrew CrichtonU2010.11.91David CampbellDunbar RCGrangemouth24 May 09
3338:52.198:47.08Fergus O'ReillyU1707.09.93Mick WoodsBournemouthDon Valley11 Jul 09
3348:52.358:25.28Kris LecherU2316.08.89Andy LyonsKingston upon HullStretford26 May 09
3358:52.398:40.80Matt WillmottU2022.07.90Marshall Milton KeynesWatford1 Jul 09
3358:52.398:40.27Jamie KnappU2012.01.91WinchesterWatford29 Jul 09
3378:52.408:42.39Graeme MasonV3516.03.74BorderStretford23 Jun 09
3388:52.418:46.10Craig BergU2311.11.88Woodford Green Essex LadiesWatford17 Jun 09
3398:52.428:04.52Peter Riley06.07.79LeighStretford7 Jul 09
3408:52.448:27.04Fabian Downs12.03.86Fabian DownsChilternWatford9 Sep 09
3418:52.58:48.9Ben ReynoldsV4510.01.64Thames Hare & HoundsTonbridge31 Aug 09
3428:52.68:42.93Sam DalgleishU2329.09.88Christopher FrapwellYateBirmingham (Un)2 Aug 09
3438:52.998:45.05iSean ReillyU2024.09.90Derek EastonCentralGrangemouth24 May 09
3448:53.08:53.0PBSimon AndersonV4511.12.63City of PlymouthCarn Brea7 Jun 09
3448:53.08:47.05Matt Collins24.07.82Matt CollinsTSG BergedorfLübeck, GER21 Aug 09
3468:53.118:52.74Joel Clewett04.01.85Met PoliceLoughborough27 May 09
3478:53.138:43.33Tim TraynorU2002.02.90White HorseWatford1 Jul 09
3488:53.208:44.81Andrew ConwayU2319.11.87Mick WoodsBlackheath & BromleyWatford29 Jul 09
3498:53.28:53.2PBChris Foley17.04.83Dundee HawkhillDundee28 Jun 09
3508:53.378:37.86Chad LambertU2007.11.91Barry HearnMarshall Milton KeynesWatford15 Jul 09
3518:53.48:29.9Stuart MajorV3505.05.70Newham & Essex BeaglesWimbledon10 Jun 09
3518:53.4i8:53.4iPBGraham Gristwood31.05.84Mercia FellSheffield16 Dec 09
3538:53.428:43.3Edward GunbyU2007.12.91PeterboroughWatford29 Jul 09
3548:53.58:21.3Neil WilkinsonV4026.08.68MorpethGateshead15 Jul 09
3558:53.78:40.63Tim HartleyV4026.05.68Roy StowellNottsLoughborough7 Jun 09
3568:53.768:42.68Dave Alcock20.08.80Victoria Park & Tower HamletsWoodford4 Aug 09
3578:53.808:53.80PBJack SwallowU2329.11.89Bud BaldaroCrawleyBirmingham (Un)3 Jun 09
3588:54.038:46.55Tom HeslopU2313.06.89ChelmsfordWatford9 Sep 09
3598:54.098:29.73Phillip SesemannU1703.10.92Norman PooleBlackheath & BromleyDerby13 Sep 09
3608:54.118:40.09Elliot Cole23.09.81Leeds CityStretford7 Jul 09
3618:54.188:45.99Michael Tarpey02.09.85 Herts PhoenixWatford26 Aug 09
3628:54.288:47.89Frank KilamaU2009.10.90Blackheath & BromleyHendon24 May 09
3638:54.38:54.3PBIain Yates15.08.83Herne HillWimbledon10 Jun 09
3648:54.35i8:42.39iDavid HornimanU2010.08.91Blake EllisTraffordSheffield17 Jan 09
 8:56.07Stretford28 Apr 09
3658:54.368:34.25Rob McTaggart14.10.85Roderick LockBournemouthWatford9 Sep 09
3668:54.508:54.50PBJonathan Long04.10.86Woodford Green Essex LadiesWatford9 Sep 09
3678:54.58:54.5PBLiam McNabolaU2303.07.87LutonPeterborough26 Apr 09
3688:54.658:54.65PBDaniel DiamondU2013.06.90Balmoral HarriersDublin (I), IRL24 Jun 09
3698:54.778:18.68Robbie Farnham-RoseU1705.01.94Mark HookwayTonbridgeDon Valley11 Jul 09
3708:54.80i8:54.80iPBRobert Baker10.02.78HallamshireSheffield12 Dec 09
3718:55.088:42.00Michael Dawson20.08.78MorpethStretford26 May 09
3728:55.09i8:55.09iPBMichael GillespieU2326.04.89Amanda GillespieCentralGlasgow28 Feb 09
3738:55.118:33.73Tom MaddenU2329.10.89David DixCoventryStretford9 Jun 09
3748:55.198:55.19PBKarnvir HayerU1724.02.94Steve MannEaling, Southall & MiddxWatford1 Jul 09
3758:55.48:35.20Tom Beedell12.07.86Frank HorwillChilternKingston12 Aug 09
3768:55.438:29.39Paul Green19.06.82City of SheffieldStretford26 May 09
3778:55.478:45.03Robin BrownU2303.11.89Francis MarshNorth DownWatford15 Jul 09
3788:55.498:43.76Iain Bailey14.11.78East AntrimKingston13 Jun 09
3798:55.68:43.12Jarleth Falls13.01.83Ballymena & AntrimBelfast29 Apr 09
3808:55.728:50.61Kieran WhiteHercules WimbledonSt. Peter Port23 May 09
3818:55.748:55.26Patrick MonaghanU1725.10.93Rory FrielLagan ValleyDublin, IRL20 Jun 09
3828:55.90i8:49.91Daniel WoolfordU2318.12.88Bristol & WestSheffield14 Mar 09
 9:03.9Mansfield2 Aug 09
3838:55.92i8:52.4Rowan AxeU2017.05.91Rowan AxeCardiffCardiff11 Jan 09
3848:55.97i8:48.44Ben Cole18.06.85TonbridgeGlasgow28 Feb 09
3858:568:50.14James Bellward18.10.84South West RRExeter5 Oct 09
3868:56.038:56.03PBJames JacksonU2005.02.92City of NorwichEton14 Jun 09
3878:56.18:46.0James Baker21.12.76James BakerChichesterPortsmouth16 Sep 09
3888:56.28:04.81Dave BuzzaV4506.12.62CornwallCarn Brea7 Jun 09
3888:56.28:43.25Stephen Mears08.09.85David ScogginsCharnwoodLoughborough5 Aug 09
3908:56.258:14.4Pat DavorenV3513.03.72Brighton PhoenixWatford3 Jun 09
3918:56.38:15.7James Trapmore31.07.75Shaftesbury BarnetBattersea Park13 May 09
3928:56.478:56.47PBChristopher Penn10.11.86HalesowenBirmingham (Un)3 Jun 09
3928:56.47i8:56.47iPBAshley SabinU2302.02.87CharnwoodSheffield12 Dec 09
3948:56.618:44.71Matt GrantU2321.01.87George HarrisonShaftesbury BarnetWatford23 Sep 09
3958:56.78:46.29Tom BowermanU2027.10.90Aldershot, Farnham & DistrictOxford23 May 09
3968:56.98:35.89Paul Rodgers15.11.81Aldershot, Farnham & DistrictCrawley20 May 09
3978:57.18:22.98Charlie MacLeanU2003.12.91Charlotte FisherTauntonExeter30 Jun 09
3978:57.18:57.1PBTom BishopU2009.07.91Malcolm BrownDerbyLeeds (B)7 Oct 09
3998:57.158:49.95Luke AllenU2318.02.89Mick WoodsCity of NorwichWatford29 Jul 09
4008:57.228:49.55Alex ShortU1707.01.94Lisa PickeringChelmsfordWatford15 Jul 09
4018:57.308:55.87Julian Hough27.05.86StroudWatford12 Aug 09
4028:57.388:57.38PBMatt McLaughlinU1507.12.94Geoff WilliamsShaftesbury BarnetWatford9 Sep 09
4038:57.48:57.4PBChris McQuillen-WrightV35Newquay & ParCarn Brea7 Jun 09
4048:57.518:53.45Jack BenedickterU20LutonStreet4 May 09
4058:57.68:35.0David Roper11.12.84CheltenhamKettering2 Aug 09
4068:57.658:47.30Allan RamsayU2005.04.90Victoria Park City of GlasgowDerby13 Sep 09
4078:57.78:49.99Stuart Nelson21.05.76Rugby & NorthamptonCorby14 Jul 09
4088:57.808:57.80PBIain LynnU2015.02.91Sam StanislausCity of YorkSportcity14 Jun 09
4098:57.88:28.62Tom Cornthwaite13.04.85BlackburnShildon19 Apr 09
4108:57.98:57.9PBAaron StoneU2003.08.92CrawleyCrawley20 May 09
4118:58.018:20.44Ian BaileyU1704.03.93Mick WoodsAldershot, Farnham & DistrictBedford9 Aug 09
4128:58.228:33.51Luke Northall30.11.84TiptonStretford18 Aug 09
4138:58.298:58.29PBJohn Howe09.10.77TraffordStretford23 Jun 09
4148:58.368:58.36PBLee Garland18.12.74Channel IslandsSt. Peter Port23 May 09
4158:58.398:15.89Will Levett06.09.75Bedford & CountyTonbridge2 Jun 09
4168:58.48:58.4PBSamuel ChevertonU2027.02.92City of NorwichBury St Edmunds2 Aug 09
4178:58.648:58.64PBMichael ManningsU2327.09.88Oldham & RoytonStretford18 Aug 09
4188:58.78:19.98Alex DunbarU2024.04.92Mick WoodsWest SuffolkBury St Edmunds2 Aug 09
4198:58.738:38.12Finn McNallyU2022.09.91Brighton PhoenixWatford29 Jul 09
4208:58.868:58.86PBDaniel MillsU1718.04.93NuneatonBirmingham (Un)4 May 09
4218:58.98:34.43iHuw EvansV3523.03.72TonbridgeTonbridge31 Aug 09
4228:58.998:58.99PBJohn BirdU2017.05.92David SakerIpswichWatford29 Jul 09
4238:59.08:48.90Matt Granger28.10.85Robert AshwoodKidderminster & StourportTelford2 Aug 09
4238:59.08:21.36Charlie GriceU1707.11.93Jon BiggBrighton PhoenixBrighton12 Aug 09
4258:59.218:59.21PBMichael HuntV3508.06.71TraffordStretford26 May 09
4268:59.38:59.3PBDamian Carr22.04.83Glynn TromansCoventryMansfield2 Aug 09
4278:59.31i8:49.26Christopher PriceU2305.05.88WakefieldSheffield12 Dec 09
 9:05.07Stretford7 Jul 09
4288:59.368:42.34Gary PriestleyU2302.09.88HorwichStretford1 Sep 09
4298:59.488:47.76Peter Tucker17.04.81Peter TuckerBlackheath & BromleyCosford25 Apr 09
4308:59.508:44.0Steve HallasV3508.02.73PrestonStretford23 Jun 09
4318:59.578:38.25Jordan AliU1725.09.92Tim AshIpswichWatford15 Jul 09
4328:59.68:54.31Chris JohnsonU2303.03.88CrawleyCrawley6 Sep 09
4338:59.778:59.77PBJames LavinU2318.01.89Leeds CityStretford18 Aug 09
4349:008:21.94iEliot BucknerU2009.12.91Alasdair DonaldsonErme ValleyExeter7 Dec 09
4359:00.18:03.39iTom PurnellU1702.10.93Christopher FrapwellStroudWorcester21 Apr 09
4369:00.218:43.64iSean LedgerU2329.05.89Richard FranzeseMansfieldCosford25 Apr 09
4379:00.248:46.39Gregg HalliwellU2012.09.91YateStreet4 May 09
4389:00.38:59.13Jeff Cunningham20.02.82Brenda CharnockHerne HillKingston12 Aug 09
4399:00.348:33.71iJoe DalgleishU2030.10.90Christopher FrapwellYate7 Jun 09
4409:00.378:37.80Daniel HallamU2018.08.92Wayne WalkerOwls LeicesterWatford17 Jun 09
4419:00.419:00.41PBTony Battersby23.04.79LeighStretford1 Sep 09
4429:00.438:42.64Ryan WorlandU2005.02.92Paul RodenSale Harriers ManchesterDerby13 Sep 09
4439:00.448:43.36Fraser ScottU2018.12.91David CampbellCorstorphineGateshead26 Jul 09
4449:00.549:00.54PBJoshua Whitehead08.06.76Leeds CityStretford26 May 09
4459:00.588:43.3David VernonU1717.02.93Graham SmithNithsdaleBedford9 Aug 09
4469:00.98:34.25Edward HightonU2322.01.89Owls LeicesterNuneaton7 Jun 09
4479:01.078:50.49Clayton Payne13.02.80WokingWatford15 Jul 09
4489:01.18:58.92Adam PrzedrzymirskiU23Adam PrzedrzymirskiHercules WimbledonKingston12 Aug 09
4499:01.28:47.21Sebastian FoyU2324.10.88David HoweCheltenhamLoughborough7 Jun 09
4499:01.28:50.1Paul WardV4002.10.66Telford ACBirmingham (Un)2 Aug 09
4519:01.348:39.95Shane RobinsonU2019.02.91Mark BaddeleyLincoln WellingtonStretford26 May 09
4529:01.449:01.44PBWill Clark10.01.81Epsom & EwellKingston18 Apr 09
4539:01.518:18.96Matt BerginU1702.03.93Simon GoodwinBedford & CountyWatford20 Jun 09
4549:01.618:45.45Gregory Roberts26.02.83City of DerryAntrim28 Jun 09
4559:01.748:51.6Francis MarshV4012.12.65Francis MarshNorth DownDublin (I), IRL24 Jun 09
4559:01.748:37.36Aidan McCormack24.10.85St. Malachy'sAntrim1 Jul 09
4579:01.779:00.57iAlex EdwardsU1720.01.93Dave LewisCwmbranAntrim18 Jul 09
4589:01.828:46.45Gary SmithU2326.10.87FalkirkGrangemouth3 Jun 09
4599:01.838:51.14Steven TuttleU2319.08.89 Bedford & CountyWatford17 Jun 09
4609:01.87i9:01.87iPBJonathan CookU2331.07.87Richard WheaterAchillesUniversity Park PA, USA10 Jan 09
4619:02.09:02.0PBGrant HawkinsU2016.12.91Middlesbrough (Mandale)Jarrow27 May 09
4629:02.118:48.41Howard WoodU2024.05.90John WoodCity of SheffieldStretford26 May 09
4639:02.249:02.24PBLewis RodgersU2030.06.90Loftus & WhitbyDon Valley9 May 09
4649:02.258:35.45iJonathan BurgessU2011.11.92Hercules WimbledonSt. Lucia, AUS20 Nov 09
4659:02.38:29.68iMark HaskettU2314.09.88David CampbellAberdeenDundee28 Jun 09
4669:02.438:35.71Mark Ryall14.02.81Peter McHughVictoria Park & Tower HamletsWoodford4 Aug 09
4679:02.469:02.46PBKyle CraibU2026.01.92Peter ShawRotherhamStretford18 Aug 09
4689:02.528:36.20Ryan McDermottU2010.08.92Mark KirkDromoreCarmarthen1 Aug 09
4699:02.588:45.44Lee Pickering16.09.83Lisa PickeringChelmsfordWatford9 Sep 09
4709:02.629:02.62PBRob NicholU2021.01.91Phil NicholAltrinchamStretford26 May 09
4719:02.688:34.06Grant MuirU1704.10.93Giffnock NorthEast Kilbride12 Aug 09
4729:02.888:26.70Frank BaileyU1712.01.93Peter BaileyShaftesbury BarnetHendon24 May 09
4739:02.938:46.36Sam DeatheU2007.09.91James BennettMarshall Milton KeynesBirmingham (Un)22 Apr 09
4749:039:03PBSam PettyU2007.11.91Mark BraceNorth DevonExeter7 Dec 09
4759:03.028:41.61Harvey SpeedU2315.09.87David DixCoventryBirmingham (Un)3 Jun 09
4769:03.038:57.2Will Ferguson16.06.83Brendan WardCLC StridersBirmingham19 Jul 09
4779:03.148:32.62Tom Charles18.02.84TraffordStretford1 Sep 09
4789:03.159:03.15PBMichael McKeownU1516.12.94John McKeownCoventryWatford29 Jul 09
4799:03.23i8:49.4Kevin Kane25.01.82Kevin KaneCumbernauldGlasgow28 Oct 09
4809:03.308:45.33Andrew Davies30.10.79Steve VernonMaldwynStretford4 Aug 09
4819:03.49:03.4PBJim Everard16.05.81Jim EverardBelgraveBattersea Park13 May 09
4819:03.49:01.9Harry SpringallU2325.07.88WaltonKingston12 Aug 09
4839:03.529:03.52PBGregan Clarkson06.05.82Kingston upon HullStretford26 May 09
4849:03.609:03.60PBKegan LymnU1729.03.94Mick WoodsWindsor Slough Eton & HounslowHendon24 May 09
4859:03.79:03.7PBRoss FranksU1717.01.93Noel StoddartSt. Mary's RichmondKingston12 Aug 09
4869:03.738:54.19Martin Bateman07.08.76Gerald ArcherHillingdonWatford15 Jul 09
4879:03.88:58.3Jonathan GoringeU2022.07.91Shane SmithKetteringCorby14 Jul 09
4889:03.938:49.8James JoyU20Joyce HoggAberdeenDunfermline19 Jul 09
4899:04.09:04.0PBPaul Hayman02.11.79Urban BettagPeterboroughBattersea Park13 May 09
4909:04.069:04.06PBDominic CoyleU1704.07.93Blake EllisTraffordStretford28 Apr 09
4919:04.078:41.31Martin Johnson11.01.85Roderick LockTeam SouthamptonWatford3 Jun 09
4929:04.19:04.1PBMartin Formstone02.04.78CleethorpesGrimsby23 May 09
4939:04.178:58.81James Williams07.05.83ChelmsfordWatford1 Jul 09
4949:04.238:51.83Max KiralyfiU2012.04.91WinchesterWatford15 Jul 09
4959:04.38:12.33Harvey DixonU1702.11.93Mick WoodsAldershot, Farnham & DistrictBasingstoke31 May 09
4959:04.38:26.87iAlexander TeutenU2003.01.92Roderick LockCity of PortsmouthSouthampton13 Jun 09
4979:04.48:29.57Chris Busaileh21.12.83Kenneth PikeHerne HillCroydon27 May 09
4989:04.569:04.56PBFraser JardineU2024.10.90John LeesBoltonWigan29 Aug 09
4999:04.69:04.6PBBenjamin CorfieldU2306.08.88Richard HollingsworthLeighton BuzzardPeterborough26 Apr 09
5009:04.688:56.90Adam SloanU1713.02.93Mark PauleyPoole ACExeter23 Aug 09
5019:04.768:51.51Kenneth McCoy04.08.76Victoria Park City of GlasgowLinwood27 May 09
5029:04.979:04.97PBWill Nyerere PlastowU2028.11.90Leeds CityStretford21 Jul 09
5039:05.10i8:52.7Stephen SmithV4526.03.59PrestonAncona, ITA25 Mar 09
5049:05.18:26.21Louis Jones06.11.79Newham & Essex BeaglesBrighton12 Aug 09
5059:05.119:00.30Jack PartridgeU1712.06.93Rupert PepperPoole RunnersStreet4 May 09
5069:05.198:21.57Sam BradleyU2018.02.90Mick WoodsTonbridgeWatford15 Jul 09
5079:05.218:38.10Sam AshcroftU2021.11.90Steve MannEaling, Southall & MiddxWatford1 Jul 09
5089:05.39:05.3PBRichard StannardV3519.04.74BelgraveKingston12 Aug 09
5099:05.338:53.0Grant WebbU2011.12.91Steve ReynoldsBasildonWatford29 Jul 09
5109:05.579:03.56Robert InglisU2028.08.91LothianDunfermline19 Jul 09
5119:05.708:44.29Michael WrightU2324.03.87Steve ChiltonCentralGrangemouth26 Aug 09
5129:05.79:05.7PBDavid Hall22.09.75WorcesterWorcester21 Apr 09
5139:05.788:33.23iStephen KerrU1709.01.93ArmaghTullamore, IRL12 Jul 09
5149:05.878:52.5Tom CollinsU1705.06.93NottsStretford9 Jun 09
5159:05.899:05.89PBGeorge McCourtV3505.12.73Keith DonkinAldershot, Farnham & DistrictWatford15 Jul 09
5169:06.268:57.78iElliott HardeeU1701.12.93NewportCardiff13 Jun 09
5179:06.278:42.86William MacKayU2303.10.89RiversideCambridge5 Jul 09
5189:06.328:29.77Sean FontanaU2006.12.90Victoria Park City of GlasgowDunfermline19 Jul 09
5199:06.389:05.80Jim NorrisU1727.09.92IpswichWatford15 Jul 09
5209:06.59:06.5PBJamie PearsonU2010.09.91ExmouthExeter20 Jun 09
5209:06.59:03.61Malcolm MuirV3502.05.74IlfordBraintree14 Jul 09
5229:06.538:41.77Stephen Dawes27.08.81Lee MerrienGuernseySt. Peter Port23 May 09
5239:06.68:52.49Callum CullenU2324.12.88Owls LeicesterMilton Keynes16 May 09
5249:06.738:32.61Luke Humphreys11.12.77Bedford & CountyWatford26 Aug 09
5259:06.749:06.74PBIan MaplethorpeU1722.09.92Lincoln WellingtonStretford26 May 09
5269:06.89:06.8PBJimmy GoulisV3512.05.74StragglersEwell3 Jun 09
5269:06.8i8:23.86Alex MilneU2011.03.90Enfield & HaringeyLee Valley2 Dec 09
 9:09.66Moscow, RUS19 Sep 09
5289:06.909:06.90PBRichard Burman29.01.76Dick TaylorBirchfield HStretford21 Jul 09
5299:07.08:48.4Will CockerellV3519.11.73BelgraveKingston12 Aug 09
5309:07.19:02.00Alex JonesU2023.04.92David HoweEnfield & HaringeyMilton Keynes20 May 09
5319:07.48:31.1Sean HallU2305.09.87John StephensonGatesheadGateshead15 Jul 09
5329:07.58:40.59Matthew BennettU2311.10.88Roderick LockChilternSouthampton17 Jun 09
5339:07.68:27.77Alastair Watson04.08.77HermitageLoughborough3 Jun 09
5349:07.649:07.64PBSam BucknallU2006.05.92Philip TownsendWakefieldWakefield26 Apr 09
5359:07.679:07.67PBMichael PriestleyU1719.05.93North Shields PolyWigan29 Aug 09
5369:07.79:01.0Bryn ReynoldsU2302.12.87David ChalfenHerts PhoenixWelwyn10 Apr 09
5379:088:46.08James Denne16.08.85Maurice AultHoniton RCExeter5 Oct 09
5379:089:08PBAdam Carlson30.08.84TorbayExeter2 Nov 09
5379:088:48.91Ashley Humphreys02.01.86TorbayExeter2 Nov 09
5409:08.09:08.0PBGrant BridgmanU2025.10.91St. Mary's RichmondWalton20 May 09
5419:08.28:35.31Harry CarterU2023.09.91Vince StampCity of PortsmouthSouthampton15 Jul 09
5429:08.38:36.06Michael GrimesU2010.05.92Bryan MackayDurhamShildon19 Apr 09
5429:08.39:05.61Jamie ShadboltU2027.12.91City of PortsmouthSouthampton13 Jun 09
5429:08.38:27.6James SeniorU2004.01.92Tim AshCity of NorwichBury St Edmunds2 Aug 09
5459:08.378:53.41James Budde17.08.81Francis MarshNorth DownDublin (I), IRL24 Jun 09
5469:08.48:53.1Ian JohnstonV4012.02.68ShettlestonHemel Hempstead19 Jul 09
5479:08.58:37.52Richard Brown15.07.82Mark BaddeleyLouthGrantham12 Jul 09
5489:08.578:49.33Rob Dewhurst13.04.75Rob DewhurstLiverpool HStretford21 Jul 09
5499:08.7i8:49.4Tom CarsonU2007.06.92BoltonLee Valley2 Dec 09
 9:12.14Stretford18 Aug 09
5509:08.89:03.33Aaron PhelpsU1706.10.93Christopher FrapwellStroudExeter20 Jun 09
5519:08.849:02.40Chris BoundsU2001.08.90Aldershot, Farnham & DistrictPortsmouth9 May 09
5529:08.908:57.64Elliot ToddU1715.08.94Leeds CityCardiff5 Sep 09
5539:09.248:38.19Alex YoungU2018.10.90TraffordStretford26 May 09
5549:09.278:27.80Luca RussoU1707.11.93TonbridgeWatford20 Jun 09
5559:09.38:32.04James McCarthyU2002.04.92Jon BiggBrighton & HovePortsmouth26 Apr 09
5569:09.49:09.4PBGary HopeV4001.06.68SevernLoughborough7 Jun 09
5579:09.59:09.5PBPeter Swaine04.09.78Ian WilsonCharnwoodLoughborough3 Jun 09
5589:09.638:39.31iDavid Notman02.07.82SwanseaCardiff13 May 09
5599:09.88:57.69James VernauU2029.12.90Nene ValleyMilton Keynes20 May 09
5609:10.19:10.1PBMatt SuterU2022.09.91David LeachLewesPortsmouth26 Jul 09
5619:10.158:35.00James GrayU1729.12.92John WoodCity of SheffieldDon Valley19 Apr 09
5629:10.29:10.2PBMatthew GraceU2319.12.88BourneLeeds (B)22 Apr 09
5639:10.218:34.0Cameron BoyekU1709.10.93David LowesShildonGateshead10 May 09
5649:10.228:08.25Michael CallegariU1501.09.94Nadeem ShaikhShaftesbury BarnetWatford23 Sep 09
5659:10.248:59.0Oliver DaveyU1728.04.93ThurrockChelmsford13 Jun 09
5669:10.3i9:10.3iPBJames RussellU2325.11.88Liverpool HSheffield25 Mar 09
5669:10.38:17.1Mike CadmanV5008.10.58UnattachedBirmingham (Un)15 Jul 09
5689:10.318:35.40Peter MatthewsU2301.09.89BlackburnStretford6 Jun 09
5699:10.478:50.45Eliot WinterU2017.02.91James BennettMarshall Milton KeynesBirmingham (Un)22 Apr 09
5709:10.88:55.80Stephen Matthews02.07.85East KilbrideLinwood26 Apr 09
5719:10.928:50.96Andrew MoraghanV3518.12.72Andrew MoraghanRiversideWatford26 Aug 09
5729:10.958:47.0Henry Dodwell28.10.75HighgateHendon25 Apr 09
5739:11.19:11.1PBDavid MillarV3509.07.69IrvineAyr17 Jun 09
5749:11.138:40.13Stuart Gibson15.09.83CambuslangGrangemouth26 Aug 09
5759:11.29:00.01Luke ScarrU1706.01.94Robert PintonSolihull & Small HeathSolihull21 Jun 09
5769:11.398:49.81Jamie Loxam07.07.77StockportStretford4 Aug 09
5779:11.449:11.44PBWill NewnhamU2016.06.92Aldershot, Farnham & DistrictMallorca, ESP30 May 09
5789:11.478:43.36Eoghan TottenU1729.01.93Kerry O'FlahertyNewcastle & DistrictTullamore, IRL12 Jul 09
5799:11.509:08.6Jamal Mohamed01.01.83Newham & Essex BeaglesWatford1 Jul 09
5809:11.69:11.6PBAshley WilliamsU20Karen WilliamsLewesCrawley29 Mar 09
5809:11.69:11.6PBJosh PainterV3512.07.74Brighton & HoveCrawley6 Sep 09
5809:11.68:46.5Kev Mason06.10.84Brighton & HoveCrawley6 Sep 09
5839:11.88:55.56Mark ThompsonU1713.01.94Trevor MuxlowNottsLoughborough7 Jun 09
5839:11.88:46.8Jordan MauriceU1717.10.93James McDonaldCroydonTooting Bec8 Jul 09
5859:11.879:07.8Alex RudgeU1703.11.93AndoverWatford20 Jun 09
5869:11.99:11.9PBPaul GreavesV4009.12.64Herts PhoenixHemel Hempstead13 Jul 09
5879:127:56.52iMike East20.01.78Newham & Essex BeaglesExeter18 Mar 09
5889:12.09:12.0PBScott BaxterU2011.11.90CharnwoodLoughborough3 Jun 09
5899:12.158:46.50Joseph VisU2008.10.91Christopher MulvaneySouthport WaterlooStretford21 Jul 09
5909:12.58:53.74Joshua StoneU2326.10.87Rob LewisLincoln WellingtonGrantham19 Apr 09
5919:12.518:49.30Matt EagerU2016.07.92Kyle BennettMarshall Milton KeynesBirmingham (Un)22 Apr 09
5919:12.519:12.51PBJack LeeU2010.10.91Aldershot, Farnham & DistrictWatford17 Jun 09
5939:12.54i8:53.15Stuart CampbellV4027.05.67Arbroath & DistrictGlasgow21 Feb 09
5949:12.68:55.99Kurt WolfeU2027.07.91TonbridgeCroydon24 May 09
5959:12.619:12.01Toby BrimecomeU17Mick WoodsCity of PortsmouthPortsmouth9 May 09
5969:12.728:56.48Phil LeybourneV4004.03.67Salford HStretford12 May 09
5979:12.888:53.3Marc Fenwick05.02.85WallsendStretford18 Aug 09
5989:12.968:23.57Bradley GoaterU1713.04.94Noel StoddartSt. Mary's RichmondCrawley2 Aug 09
5999:13.078:50.9iPaul Rockliffe02.02.82Paul RockliffeTraffordStretford28 Apr 09
6009:13.299:13.29PBChris Thomson18.04.84Brighton & HoveTonbridge2 Jun 09
6019:13.49:12.0Greg RitchieU2017.10.91Jarrow & HebburnShildon19 Apr 09
6019:13.48:36.14Tom FrithU2009.06.92Ron DawsonSouthendWoodford17 May 09
6019:13.49:04.34Paul ThompsonU2014.04.92NottsDerby24 May 09
6019:13.49:08.0Sean HazellU2010.08.91Bristol & WestTipton26 Jul 09
6059:13.518:43.74Paul LeckU2022.06.90John RodgerKilbarchanDunfermline19 Jul 09
6069:13.568:43.56iPeter Grist13.03.84Peter GristCardiffCardiff13 May 09
6079:13.578:55.91Khalid Al-AbaidyU1705.05.93Neil DodsonSt. Albans ACWatford15 Jul 09
6089:13.68:54.22John ScottV4028.06.66John ScottNewquay & ParCarn Brea14 Apr 09
6099:13.769:13.76PBBen PlacidiU1703.12.92Vince StampCity of PortsmouthPortsmouth9 May 09
6109:13.779:13.77PBDarryl WorbeyU1728.05.94ThurrockWatford20 Jun 09
6119:13.88:59.89Kristian Forster17.03.83MorpethJarrow27 May 09
6129:13.99:13.9PBSean McCaffertyU2315.12.89St. Malachy'sBelfast9 May 09
6129:13.99:13.9PBMatthew PetersU2004.03.92Bristol & WestYate12 Jul 09
6129:13.98:39.52Mike Cummings31.08.84Herne HillParliament Hill16 Sep 09
6159:13.919:13.91PBSonny HarveyU1708.09.93Sonny HarveyChilternWatford29 Jul 09
6169:13.989:00.70Matthew O'LearyU1711.09.93NeathCarmarthen1 Aug 09
6179:13.998:26.71Rhys ParkU1718.03.94Bristol & WestStreet4 May 09
6189:14.588:31.59Joe GrattonU2006.02.91Keith WhitelamHallamshireDerby10 May 09
6199:14.68:52.00Adam Searle30.09.83Steve PikeStevenage & North HertsWelwyn10 Apr 09
6199:14.68:32.9Mick JaggerV3508.09.69Wolds VetsWakefield11 Apr 09
6199:14.68:44.27Ben PaviourV3509.11.72Herne HillKingston12 Aug 09
6229:14.628:54.90Jack Perry-WilliamsU1706.11.92Geoff WilliamsShaftesbury BarnetWatford15 Jul 09
6239:14.688:41.26iPeter ChambersU1508.05.95Mike FleetCroydonWatford26 Aug 09
6249:14.79:14.7PBMatt DavisonU2015.02.91Andy BibbyPrestonWigan14 Jun 09
6249:14.79:11.27Daniel BrocklehurstU2331.10.88Daniel BrocklehurstTraffordLeeds (B)7 Oct 09
6269:14.879:14.87PBRonan Shally24.09.76GuernseySt. Peter Port23 May 09
6279:14.939:14.93PBJames DavisU17Essex SchsChelmsford13 Jun 09
6289:15.09:15.0PBRobert EdwardsU2030.08.90Salford MetConnah's Quay19 Apr 09
6289:15.09:07.0Tom GravesU1728.08.93Keith HoltSolihull & Small HeathSutton Coldfield6 Jun 09
6289:15.09:01.99Alec BeaneyU2012.09.90West CheshireMacclesfield13 Jun 09
6319:15.019:15.01PBMark Crook08.12.75SpringfieldWatford3 Jun 09
6319:15.018:24.49Danny DavisU2030.08.92Philip TownsendLeeds CityWakefield13 Jun 09
6339:15.39:15.3PBAlex FletcherUnattachedCorby14 Jul 09
6349:15.49:15.4PBDave Carter14.12.74Brighton PhoenixCrawley15 Jul 09
6359:15.489:08.1Sam ReddingU1510.10.94Barry HearnMarshall Milton KeynesWatford23 Sep 09
6369:15.598:49.05Anupam DasU2317.11.87Gerald ArcherHillingdonWatford29 Jul 09
6379:15.69:00.0Liam JohnstonU2024.09.91John ArcherJarrow & HebburnGateshead15 Jul 09
6389:15.79:15.7PBJames Strawbridge30.10.84AnnadaleBelfast29 Apr 09
6399:15.719:15.71PBAndrew FisherU20OmaghAntrim1 Jul 09
6409:15.958:55.4Mark BaddeleyV3519.12.73Mark BaddeleyLincoln WellingtonStretford7 Jul 09
6409:15.95i8:31.39iMichael KershawU2003.11.90James ThieCwmbranCardiff12 Dec 09
6429:16.09:08.82Joe ToomeyU1704.09.92Hercules WimbledonWimbledon10 Jun 09
6429:16.08:25.84Joshua BullU1714.10.92Christopher WoodhouseDerbyDerby30 Aug 09
6449:16.069:16.06PBStewart MacDonaldV4010.12.65BingleyStretford7 Jul 09
6459:16.099:16.09PBNick JonesU1524.09.94Douglas HannaWirralStretford1 Sep 09
6469:16.18:36.9Blair BrownU1711.10.93Charlotte FisherTauntonExeter24 May 09
6479:16.39:16.3PBStephen Price28.07.81UknetrunnerLoughborough3 Jun 09
6489:16.49:03.3Sebastian HardingU2010.01.92TonbridgeCroydon24 May 09
6499:16.418:40.71Thomas Traviss-PollardU1712.05.94Alwyn DewhirstHolmfirthStretford7 Jul 09
6509:16.58:51.96Matthew SaltU2019.04.92Mike DunphyDacorum & TringHemel Hempstead19 Jul 09
6519:16.69:16.6PBLee CarleyOwls LeicesterTamworth2 Aug 09
6529:16.729:16.72PBAndrew ButteryV3530.03.70Andrew ButteryRossendaleStretford12 May 09
6529:16.729:10.85Steven Frear15.02.78WoodstockCosford27 May 09
6549:16.88:51.00Chris HolmesU2305.05.89Invicta East KentCanterbury18 Aug 09
6559:16.98:53.8Chris Bagshaw29.10.77Telford ACBirmingham (Un)2 Aug 09
6569:16.918:43.16Matthew RoseU1723.03.94Harvey RoseCoventryStretford4 Aug 09
6579:17.129:17.12PBHenry LoughlinU1722.04.94West NorfolkWatford12 Aug 09
6589:17.208:48.53Daniel Bradley24.12.86Mark HookwayTonbridgeTonbridge2 Jun 09
6599:17.29:02.29Michael HardingU1710.11.92City of StokeDerby30 Aug 09
6609:17.259:07.33Christopher FullertonU2327.09.88Christopher FullertonLincoln WellingtonDon Valley19 Apr 09
6619:17.289:07.4Julian Rendall31.08.77Tonbridge7 Jul 09
6629:17.38:41.50William MycroftU2008.01.91Cambridge & ColeridgePeterborough26 Apr 09
6629:17.38:25.68Ross SkeltonU1711.05.93Peter StandenHastings ACBrighton12 Aug 09
6649:17.378:21.73Toby LoveridgeU1716.09.92John BradshawLiverpool Pembroke SeftonStretford9 Jun 09
6659:17.49:17.4PBAndrew CopeU2025.01.91Invicta East KentCroydon24 May 09
6669:17.429:05.98Richard ShearerV3512.07.70Southport WaterlooStretford7 Jul 09
6679:17.5i9:17.5iPBDavid HowlettU2325.10.87Sale Harriers ManchesterSheffield25 Mar 09
6689:17.68:41.25Peter HodkinsonU2024.02.91Peter HodkinsonNottsMansfield5 Apr 09
6699:17.78:47.80Blayne PickU2031.03.92Trevor MuxlowNottsMansfield14 Jun 09
6699:17.78:58.9Richard MalinV4026.06.67Bromsgrove & RedditchLeamington2 Aug 09
6719:17.799:17.79PBJohn Charles24.05.83BelgraveBattersea Park22 Jul 09
6729:17.918:50.05Kyle FowlerU2025.07.92Bashir HussainStaffordshire MoorlandsBirmingham21 Jun 09
6739:17.928:31.68Jai Vernon-McGuiganU1726.07.93John BradshawLiverpool Pembroke SeftonStretford7 Jul 09
6749:18.09:18.0PBDavid Stevens06.01.82TamworthLoughborough7 Jun 09
6749:18.09:12.09Brendan ChadwickU2006.03.91David MatthewsShildonGateshead15 Jul 09
6769:18.18:37.46David RigbyU2330.09.88Andy BibbyPrestonLitherland8 Aug 09
6779:18.29:04.5Thomas Meakin02.09.84Owls LeicesterTamworth2 Aug 09
6789:18.288:43.96Oliver ZiffU2321.11.88Philip TownsendLeeds CityStretford21 Jul 09
6799:18.299:18.29PBMatthew Pearson28.07.83Fleet & CrookhamCosford25 Apr 09
6809:18.399:13.66Kieran AldersonU2312.09.88KendalStretford23 Jun 09
6819:18.408:40.39Jamie RodenU2024.02.92Paul RodenSale Harriers ManchesterGateshead26 Jul 09
6829:18.48:28.03Jason PrickettU2015.06.92James RobertsInvicta East KentCanterbury27 Sep 09
6839:18.458:38.86Jack KillipU1708.07.94Noel StoddartSt. Mary's RichmondCrawley2 Aug 09
6849:18.58:45.54Oliver MaskellU2030.09.91Tim AshCity of NorwichNorwich19 Apr 09
6849:18.58:45.13James TaylorU2008.07.91Michael RowbottomTonbridgeTonbridge19 Apr 09
6849:18.59:02.59iElliott JacksonU2012.03.91Graham HallNew MarskeJarrow27 May 09
6879:18.599:18.59PBKevin CarlinU23City of DerryAntrim28 Jun 09
6889:18.629:18.62PBJames Miles25.07.81Brighton PhoenixWatford29 Jul 09
6899:18.648:37.56Benedict WesthenryU1526.09.94Pete ClarkeWeymouthExeter23 Aug 09
6909:18.718:43.68Stephen FlemingU2011.11.91KilbarchanGrangemouth24 May 09
6919:18.778:49.41Scott GreenU1727.12.92Derek EastonCentralGrangemouth13 Jun 09
6929:18.99:18.9PBPeter TallentsV35RetfordMansfield5 Apr 09
6929:18.98:25.50Robert GaltU2027.01.92Christopher FrapwellYateExeter20 Jun 09
6949:19.08:23.79Dale ClutterbuckU2001.01.92Rob DenmarkBasildonBarking26 Jul 09
6959:19.068:51.3Fergus RobertsU1503.11.94Richmond & ZetlandStretford18 Aug 09
6969:19.078:52.15Joshua DixonU2320.12.89Joshua DixonAbergeleStretford26 May 09
6979:19.38:09.4Martin HulaV4002.01.66Bristol & WestYate26 Apr 09
6989:19.479:00.02Jack DaveyU2307.06.88CarmarthenNewport12 Jul 09
6999:19.69:13.4Matthew Morgan01.08.78Striders of CroydonTooting Bec8 Jul 09
7009:19.729:19.72PBSean StillU1724.07.93LutonWatford1 Jul 09
7019:20.08:19.28David MountfordU2030.03.91David EvansDeeside AACWarrington26 Apr 09
7029:20.069:15.8James SelveyU1710.10.93Christopher WoodhouseChesterfieldDon Valley19 Apr 09
7039:20.38:45.38Harry Wiltshire21.03.83TavistockPlymouth10 May 09
7039:20.38:32.22iChris CarterU2005.10.90Bud BaldaroTelford ACTelford14 May 09
7059:20.399:20.39PBDan ThompsonU2308.03.88HillingdonWatford15 Jul 09
7069:20.48:58.2Darren JordanV3520.08.72CheltenhamKettering2 Aug 09
7079:20.499:20.0Tom Bush04.05.82AltrinchamStretford28 Apr 09
7089:20.59:20.5PBJon ThorpeV3509.12.69Blackheath & BromleyAshford6 Sep 09
7099:20.52i9:20.52iPBJack DerhamU1719.10.93Jeremy PriceGoole YouthSheffield12 Dec 09
7109:20.579:03.9Les BallV4022.12.66Rob LewisLincoln WellingtonStretford12 May 09
7119:20.609:20.60PBJosh SchofieldU1729.09.93ScarboroughGateshead24 May 09
7129:20.69:08.8Duncan Lancashire24.09.80Striders of CroydonWimbledon10 Jun 09
7139:20.98:54.10Alan McKeownU1725.09.93Arthur AlmondBlackburnBlackpool10 May 09
7139:20.99:20.9PBJoe ParishU1728.12.92North DevonPlymouth10 May 09
7159:20.919:20.91PBReuben ToyU2005.11.91Dundee HawkhillSportcity14 Jun 09
7169:20.938:47.03Rhys SpenceU1701.10.93Stevan DokicHillingdonWatford9 Sep 09
7179:21.099:21.09PBBrendan LundyU1727.10.93St. Malachy'sAntrim16 May 09
7189:21.29:21.2PBChris Paton10.07.83John StephensonGatesheadGateshead15 Jul 09
7199:21.38:21.02Dale WortonU2006.12.91Philip TownsendWakefieldCleckheaton26 Jul 09
7199:21.39:10.10Robert Vaughan18.06.81Birmingham RowheathBirmingham (Un)2 Aug 09
7199:21.38:52.4Bill NockV4514.06.63HalesowenBirmingham (Un)2 Aug 09
7229:21.338:56.0Chris Rimmer01.04.86Telford ACYate7 Jun 09
7239:21.369:19.15Timothy PillowU2022.08.91ShrewsburyMonmouth OR, USA16 May 09
7249:21.409:21.40PBDean MatkinU2325.04.89StockportStretford1 Sep 09
7259:21.48:59.1Ross FloydU2315.01.88MorpethJarrow27 May 09
7269:21.448:38.92iAndrew Kaar T20/F20 Solihull & Small HeathBirmingham19 Jul 09
7279:21.479:01.80Dominic KiralyfiU2012.04.91Winchester CollegePortsmouth9 May 09
7289:21.59:08.48Charlie Pass10.10.75WeshamLitherland8 Aug 09
7299:21.69:21.6PBJacob ClarkU2024.07.92John WoodDoncasterRotherham26 Jul 09
7299:21.68:53.55iAndrew SheridanU2020.04.91Mark NewellCambridge HTonbridge26 Jul 09
7319:21.639:21.63PBPhilip WestV3516.09.73Salford HStretford21 Jul 09
7329:21.99:21.9PBGareth Beech27.07.86New Forest RunnersPortsmouth16 Sep 09
7339:21.979:16.80Robert Hughes23.07.79Salford HStretford7 Jul 09
7349:229:22PBDaniel PineExeter UniExeter2 Nov 09
7359:22.08:58.62David LewisU1710.01.93Rob McKimReading ACReading13 Jun 09
7369:22.058:47.25Jack HamiltonU1711.04.93Michael JohnstonCambuslangDunfermline19 Jul 09
7379:22.118:56.77Patrick VisU2008.10.91Christopher MulvaneySouthport WaterlooStretford21 Jul 09
7389:22.29:22.2PBJack ThompsonU2010.08.90PendleBlackpool10 May 09
7399:22.378:46.01Jarratt PerkinsU2319.12.87Kingston upon HullStretford4 Aug 09
7409:22.48:24.16Tim Haughian29.11.86Noel StoddartSt. Mary's RichmondEton1 Jul 09
7409:22.49:22.4PBGraeme Hunt07.04.81DurhamGateshead15 Jul 09
7429:22.418:19.86Rob BerryV3529.07.69Southport WaterlooStretford23 Jun 09
7439:22.50i8:54.69Simon MillettU2319.04.87Conrad MiltonNorwich RRSheffield14 Mar 09
7449:22.58:57.44Mike BenfordV3509.02.74NottsLoughborough3 Jun 09
7459:22.68:54.6Will WrightU2302.06.87ChelmsfordIpswich26 Apr 09
7469:22.689:22.68PBMatthew PettitU2004.06.90PeterboroughEton14 Jun 09
7469:22.689:17.3Thomas AtkinsU1728.10.93Nick TaylorVale of AylesburyWatford9 Sep 09
7489:22.79:15.15Howard ClarkeU2004.04.91Ron DawsonSouthendWelwyn10 Apr 09
7489:22.79:22.7PBHugo HayesU1717.07.94Invicta East KentCanterbury17 May 09
7509:22.89:11.3Christopher Curtis27.10.77CorbySutton Coldfield6 Jun 09
7519:22.828:35.61Chris PerrinU1705.07.93Robert AshwoodCannock & StaffordBirmingham (Un)22 Apr 09
7529:22.859:22.85PBJack GarvinU1704.02.94IpswichWatford3 Jun 09
7539:22.909:12.62Peter HawkingsU2024.11.91ChelmsfordWatford29 Jul 09
7549:22.99:18.4Colin DixonV4003.05.69Team SouthamptonPortsmouth13 Jul 09
7559:22.919:06.27Samuel ChambersU2012.03.92Sheffield RCStretford9 Jun 09
7569:23.029:23.02PBDanny JacksonU1727.12.93IpswichWatford29 Jul 09
7579:23.199:23.19PBRhys Hinton-SmithU1718.10.93IpswichWatford3 Jun 09
7589:23.639:22.47iJohn ConveryV4527.03.62Aaron ThomasBingleyStretford9 Jun 09
7599:23.89:10.6Billy Collins PallettU2018.04.91Shaftesbury BarnetLee Valley16 Aug 09
7609:23.818:59.9Andy WetherillV5006.12.57Redhill RRDerby10 May 09
7619:23.858:25.93Howell CraskeU1730.10.92Liz Mccolgan-NuttallDundee HawkhillGateshead26 Jul 09
7629:23.99:09.3Ryan SaxtonU1730.05.94MansfieldBirmingham20 Jun 09
7639:23.968:21.44Luke TraynorU1706.07.93Dudley WalkerGiffnock NorthBirmingham5 Sep 09
7649:24.09:08.4Ian Robinson07.08.85HeatonGateshead15 Jul 09
7659:24.139:13.26Paul LemmonV4507.10.62Jacob HoweLondon HeathsideWatford29 Jul 09
7669:24.22i8:07.10iBill FosterV5009.08.58Blackheath & BromleyAncona, ITA25 Mar 09
 9:28.90Watford1 Jul 09
7679:24.299:04.39Tom BennettU1705.03.94Helen DobinsonAndoverWatford20 Jun 09
7689:24.39:17.9Matt CleaveU2010.04.90CornwallCarn Brea14 Apr 09
7689:24.39:24.3PBDeclan HamblinV3501.09.70Vale of AylesburyFinsbury Park16 Jun 09
7709:24.48:56.7Alan WrayV3506.01.71HarrowCroydon27 May 09
7709:24.49:24.4PBLuke RobinsonU1711.05.93Rugby & NorthamptonCorby14 Jul 09
7729:24.449:20.6Darren MobeyU17Wiltshire SchsDon Valley11 Jul 09
7739:24.49i9:07.7Tom WoodhouseU2004.02.90City of SalisburyCardiff12 Dec 09
7749:24.68:36.64iDan NashU1723.03.94Christopher WooldridgeEast CornwallCarn Brea13 Jun 09
7759:24.78:33.98Mike TreesV4526.09.62BelgraveWimbledon10 Jun 09
7769:24.739:16.89Gary MatthewsV4509.04.60Sale Harriers ManchesterStretford18 Aug 09
7779:24.759:10.50Tom CorbettU2006.06.92 Bedford & CountyWatford1 Jul 09
7789:24.809:16.55Christopher WilliamsV3501.10.69NeathSwansea30 Aug 09
7799:24.89:22.5Jack MeeU2009.04.92LeamingtonLeamington14 Jun 09
7809:25.08:48.24Keith NewtonV4514.03.63Herne HillAshford6 Sep 09
7819:25.109:00.94Chris LloydU1725.05.94Michael RowbottomTonbridgeCrawley2 Aug 09
7829:25.19:22.04Peter Downie07.01.76HighgateParliament Hill1 Apr 09
7829:25.18:50.8Nick BennettU1726.01.94Mark BraceNorth DevonExeter30 Jun 09
7849:25.189:25.18PBWilliam NeillU2006.01.92William NeillStaffordshire MoorlandsBirmingham21 Jun 09
7859:25.29:25.2PBAndrew WrightV4030.12.65TamworthNuneaton12 Aug 09
7869:25.238:59.4Luke JacobsU1516.02.95Bristol & WestExeter23 Aug 09
7879:25.38:56.06William BodkinU2018.03.92Keith RobeyGuernseySt. Peter Port4 Jun 09
7879:25.39:17.2Paul BleachV4002.03.67City of PortsmouthPortsmouth13 Jul 09
7879:25.39:05.20Martin Lewis30.01.83Poole RunnersLoughborough5 Aug 09
7879:25.38:41.12Josh TrigwellU1728.05.93Brian O'HareTorbayExeter6 Sep 09
7919:25.359:25.35PBScott Smith-BannisterV4520.08.63Keith DonkinAldershot, Farnham & DistrictWatford26 Aug 09
7929:25.468:49.38Sam HuntU1729.04.93Cambridge9 May 09
7939:25.499:25.49PBWayne Utting15.10.76Norwich RRWatford1 Jul 09
7949:25.538:57.86Colin RigbyV4012.11.68HorwichStretford1 Sep 09
7959:25.568:38.46iMatthew CrehanU2010.10.91Ray VoseSt. Helens SuttonStretford9 Jun 09
7969:25.69:25.6PBAlex NewsonU1709.10.93Invicta East KentTonbridge13 Apr 09
7969:25.69:25.6PBCalum MurrayU1702.12.93MacclesfieldMacclesfield21 Jun 09
7989:25.639:23.4Joshua RadvanU2017.03.92Windsor Slough Eton & HounslowEton14 Jun 09
7999:25.79:09.80Nathan DittonU1706.12.92Trevor RaggettWindsor Slough Eton & HounslowEton21 Jun 09
7999:25.79:02.79George ButteryU2024.01.92David HoweCharnwoodLoughborough5 Aug 09
8019:25.789:11.66Harry BoydU2003.10.90Liverpool Pembroke SeftonStretford9 Jun 09
8029:25.879:25.87PBChris Burgoyne10.02.81SpringfieldWoodford1 Sep 09
8039:25.99:13.0Ross FultonU2027.03.91Ken HoggAberdeenAberdeen18 May 09
8049:25.988:54.97Edward Blake13.05.81St. Albans StridersWatford9 Sep 09
8059:26.19:18.81Rhys DaveyU2010.05.91UnattachedWorcester21 Apr 09
8059:26.19:01.35Matthew JonesU2005.11.90Stan MarkleyMiddlesbrough & ClevelandDarlington12 May 09
8079:26.138:14.5Stephen GreenV3528.07.70BingleyStretford21 Jul 09
8089:26.2i9:21.04iAndrew KaighinU2023.01.91David EvansCheltenhamSheffield16 Dec 09
8099:26.269:26.26PBDean ParkerV3527.09.72Bournville HarriersBirmingham (Un)3 Jun 09
8109:26.39:26.3PBJosh PhillipsU1720.11.92Darlington HShildon19 Apr 09
8109:26.38:59.6Paul Jegou11.06.74White HorseHorspath9 May 09
8129:26.49:26.4PBMax ThomasU1705.09.92Peter StandenHastings ACBrighton5 Jul 09
8139:26.59:21.01Jamie Buckley-StantonU1724.01.93Warren RoeHaveringBraintree14 Jun 09
8149:26.69:14.0Tim FieldV4030.05.65SunderlandJarrow1 Jun 09
8149:26.69:26.1Andrew GreenV4010.11.68Dartford RRAshford6 Sep 09
8169:26.79:13.8Richard McCormickV4503.07.63BarnetHendon1 Jun 09
8169:26.79:17.9Ben LaceyU2308.09.89CharnwoodKettering2 Aug 09
8169:26.79:26.7PBGareth Creagh17.11.76WaltonKingston12 Aug 09
8169:26.78:58.83Finlay RaeU1510.04.95David RaeAyr SeaforthGlasgow (C)1 Sep 09
8209:26.89:26.8PBStephen McLeanStockportStockport19 Apr 09
8209:26.88:29.89William Ryle-HodgesU1720.03.93Reading13 Jun 09
8209:26.88:28.4Alex HopeV4531.03.64SevernKettering2 Aug 09
8239:26.879:16.74Joshua Woodcock-ShawU1704.07.94Deborah RowlandsSpenboroughStretford21 Jul 09
8249:26.908:43.55Jake WightmanU1711.07.94Geoff WightmanEdinburgh ACBirmingham6 Sep 09
8259:26.99:06.53Ben StrattonU1703.03.93Tim AshCity of NorwichBromley19 Jul 09
8269:27.029:12.0Harry LongU17StockportStretford6 Jun 09
8269:27.029:27.02PBJamie DarlingTauntonWatford29 Jul 09
8289:27.19:27.1PBMatthew Hawcroft24.08.81Birmingham Running & Triathlon ClubHorspath9 May 09
8299:27.178:35.16Jamie Taylor-CaldwellU2023.09.91Ealing, Southall & MiddxWatford29 Jul 09
8309:27.29:27.2PBPaul CardyCity of PortsmouthSouthampton15 Jul 09
8319:27.289:27.28PBTimmy CalderU2003.05.91GatesheadLiverpool26 Apr 09
8329:27.358:15.47Elliott DoreyU1719.04.94 JerseyMallorca, ESP30 May 09
8339:27.49:17.4Philip WalkerV4027.08.66MorpethJarrow1 Jun 09
8339:27.49:17.49Paul ThompsonV3525.07.73SparkhillWorcester13 Aug 09
8359:27.489:06.18Ben McCallumU2305.12.89Ealing, Southall & MiddxWatford3 Jun 09
8369:27.509:09.13Finn CorriganU1726.11.93Mid UlsterAntrim21 Jun 09
8379:27.59:17.94Nicholas StoneU1726.03.94PeterboroughNorwich20 Jun 09
8389:27.759:13.9Daniel SellmanU2004.12.90South LondonKingston10 May 09
8399:27.789:08.94James Shaw T20/F20U2316.01.88East CheshireStretford12 May 09
8409:27.89:00.4Matthew Missen06.11.86Roderick LockTeam SouthamptonSouthampton22 Apr 09
8409:27.88:53.9Jonathan OrangeV4522.12.62Richmond & ZetlandDarlington12 May 09
8429:27.829:23.35Mark VardyU2319.03.88NewburyCosford25 Apr 09
8439:27.879:24.7Gary ChandlerV4029.10.68SpringfieldWoodford1 Sep 09
8449:27.928:31.60Ben AlcockU1519.09.94Bedford & CountyWatford29 Jul 09
8459:27.988:17.70Edward ShepherdU1708.12.93Adrian NewmanHerts PhoenixWoodford1 Sep 09
8469:27.999:11.72Alfred GrimseyU2016.01.92KentHendon24 May 09
8479:289:28PBWayne StephensV3523.08.71BidefordExeter18 Mar 09
8489:28.09:15.73Philip BoltonU2028.03.90RossendaleLeeds (B)22 Apr 09
8499:28.19:28.1PBNeil AitkenV3504.02.74Clapham ChasersBattersea Park13 May 09
8499:28.19:28.1PBFrancis StauntonV3509.02.70South LondonWimbledon10 Jun 09
8519:28.228:37.5Stewart OrrU1703.12.92CambuslangDunfermline19 Jul 09
8529:28.249:28.24PBBobby BristowU1719.10.92CambuslangGrangemouth23 Aug 09
8539:28.349:12.6Stephen McGlen09.09.82Bournville HarriersBirmingham (Un)3 Jun 09
8549:28.359:28.35PBNathan BoltonU2026.05.92WakefieldStretford28 Apr 09
8559:28.49:28.30iMalcolm EustaceV5011.11.58TiptonLoughborough5 Aug 09
8559:28.48:42.83Greg DivallU2324.11.89Birchfield HLeeds (B)7 Oct 09
8579:28.419:08.59Paul FaulknerV4021.06.69HallamshireStretford1 Sep 09
8589:28.59:11.79Liam AytonU1701.12.93Bryan MackayDurhamGateshead15 Jul 09
8599:28.609:28.60PBSean WhiteU1712.07.94SwanseaDublin (I), IRL5 Aug 09
8609:28.69:28.6PBJames Tomlinson17.03.78Brighton & HoveCrawley15 Jul 09
8619:28.619:28.61PBEdward RichardsUnattachedStretford9 Jun 09
8629:28.78:21.98Daniel StudleyU2001.01.92Mike DownYateExeter20 Jun 09
8639:28.89:15.9Luke MasonU2314.02.87Wye ValleyHereford10 May 09
8639:28.89:14.49Rob InesonU2022.03.92Rupert PepperPoole RunnersExeter30 Jun 09
8659:28.829:13.32Alex HortonU2320.02.87Steve ChiltonBarnetHendon25 Apr 09
8669:299:29PBDavid WilkinsonV45UnattachedExeter18 Mar 09
8679:29.08:31.16Michael WoodU1721.12.92Philip TownsendLeeds CityLitherland17 May 09
8689:29.19:20.78iPaul SpowageV4525.11.63Peter WestColchester HIpswich19 Jul 09
8699:29.29:20.5Michael BrindU2005.09.90CharnwoodLoughborough3 Jun 09
8699:29.29:18.49Jamie BryantU1715.07.94TonbridgeBracknell19 Jul 09
8719:29.219:29.21PBRichard HindleyU1516.05.95Richard HindleyTraffordBedford8 Aug 09
8729:29.229:29.22PBChris RennisonU1709.12.92PitreavieAntrim18 Jul 09
8739:29.299:02.06Nick HardyU20David NewnhamBirchfield HDerby13 Sep 09
8749:29.359:15.25iDaniel BodmanU2018.09.90Sean PriceAberdare ValleySwansea30 Aug 09
8759:29.49:26.72Nathan WoodU1712.03.93George SkafidasNene ValleyNorwich20 Jun 09
8759:29.49:24.0Ross ThomasU1726.06.93City of PortsmouthPortsmouth16 Sep 09
8779:29.59:18.1Jonathan Cullen07.01.75Birchfield HStourport9 May 09
8789:29.559:29.55PBAndrew Clare10.06.81Woodford Green Essex LadiesParliament Hill25 Jul 09
8799:29.69:02.68Grant Baillie20.01.79East KilbrideLinwood26 Apr 09
8799:29.69:29.6PBJamie LarkinV3519.01.72Hastings ACCrawley20 May 09
8819:30.009:14.7Richard PawlakU2024.12.90Richard PawlakNene ValleyHendon24 May 09
8819:308:57.44Jack HutchensU2027.12.92Mark BraceNorth DevonExeter7 Dec 09
8839:30.08:55.2Derek GuessV4508.11.62CharnwoodTamworth1 Jun 09
Resident Non UK Athletes
7:51.827:49.65Mumin Gala06.09.86Newham & Essex BeaglesGateshead31 Aug 09
8:12.028:12.02PBMarcin FudalejMarcin FudalejMarshall Milton KeynesSolihull18 Jul 09
8:15.44i8:15.44iPBMartin ConroySwanseaBelfast7 Feb 09
 8:22.34Solihull18 Jul 09
8:16.18i8:01.00iDan MulhareJohn DownesSheffield15 Mar 09
 8:32.5Glasgow (C)1 Sep 09
8:16.458:16.30iPaolo NataliPaolo NataliCambridge UniSolihull18 Jul 09
8:17.728:14.9Tewoldeberhan MengisteabShettlestonLinwood29 Jul 09
8:18.227:58.11iStephen ScullionU2309.11.88 North BelfastTwickenham3 Jun 09
8:21.218:21.21PBAmanuel HagosShettlestonLinwood29 Jul 09
8:22.908:16.45Jean NdayisengaBirchfield HHendon8 Aug 09
8:24.078:12.70Chris Discombe24.01.80James ThieLes CroupiersStreet4 May 09
8:24.128:04.97Rory ChesserU23Ennis TrackWatford17 Jun 09
8:25.108:17.25James O'HareU2026.12.90Eamonn ChristieEast DownDublin (I), IRL24 Jun 09
8:25.68:25.6PBFlorian NeuschwanderUnattachedFinsbury Park16 Jun 09
8:26.498:17.95Mehretab SolomonU20Victoria Park & Tower HamletsCrystal Palace25 Jul 09
8:32.08:32.0PBBarry MinnockRathfarnhamDublin (I), IRL25 Jul 09
8:32.028:13.70Eddie McGinley29.01.83Mark KirkAnnadaleDublin (I), IRL22 May 09
8:32.948:27.64Tommy CarrollU23Mick WoodsCity of NorwichTwickenham3 Jun 09
8:36.298:21.65Paul Martelletti01.08.79Nick AndersonVictoria Park & Tower HamletsWoodford18 Apr 09
8:36.67i8:36.67iPBBrian MarkhamU23Ennis TrackSheffield15 Mar 09
8:38.028:34.47Peter Freedman12.07.84TavistockStreet4 May 09
8:39.588:18.00Paddy HamiltonEnfield & HaringeyTipton25 Jul 09
8:40.84i8:27.76iMichael McKillop T37U20Patrick McKillopSt. Malachy'sBelfast7 Feb 09
8:41.55i8:31.11iNoel CollinsU20OmaghBelfast7 Feb 09
8:52.38:35.22iGareth LloydLeeds (B)22 Apr 09
8:53.098:25.49Kevin SeawardSt. Malachy'sCosford25 Apr 09
9:01.90i8:52.6Chris SymondsV35Enfield & HaringeyLee Valley8 Mar 09
 9:05.0Hendon1 Jun 09
9:21.18:25.44Mohamud AadanU2011.01.90Paul OppeThames ValleyWycombe26 Jul 09
9:27.29:27.2PBMalachi ByansiBelgraveWimbledon10 Jun 09
9:27.348:56.8Dale Bickham30.09.76HighgateParliament Hill25 Jul 09