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3000 Men Overall 2010 to 9:30.0Head to Head Top 10
RankPerfPBNameDOBCoachClubVenueDate
17:40.757:34.47iMohamed Farah23.03.83Ricky SimmsNewham & Essex BeaglesCrystal Palace13 Aug 10
27:42.757:39.86Andy Baddeley20.06.82 HarrowMilan, ITA9 Sep 10
37:43.347:43.34PBChris Thompson17.04.81John NuttallAldershot, Farnham & DistrictCrystal Palace13 Aug 10
47:49.84i7:45.49iAndy Vernon07.01.86Nick AndersonAldershot, Farnham & DistrictBirmingham20 Feb 10
 7:55.45Watford28 Jul 10
57:50.66i7:48.92Scott Overall09.02.83Robert ChapmanBlackheath & BromleyBirmingham20 Feb 10
 8:20.25Cardiff5 Jun 10
67:51.20i#7:45.12iLee Emanuel24.01.85Joe FranklinCity of SheffieldSeattle WA, USA13 Feb 10
77:52.997:52.99PBRyan McLeod07.06.85John NuttallTiptonWatford28 Jul 10
87:54.087:50.50iNick McCormick11.09.81Lindsay DunnMorpethHengelo, NED30 May 10
97:55.97:55.9PBRicky StevensonU2314.11.88Stephen ShawNew MarskeShildon18 Apr 10
107:57.83i#7:57.83iPBJoe MacDonald30.12.85TraffordSeattle WA, USA13 Feb 10
117:58.68i#7:47.54iTom FarrellU2023.03.91Dave SmithBorderSeattle WA, USA13 Feb 10
128:03.238:03.23PBShaun Moralee13.04.85Vince WilsonDurhamLoughborough23 May 10
138:03.938:03.93PBNeilson Hall05.10.82Philip O'DellBedford & CountyWatford28 Jul 10
148:04.07i7:56.01iTom Lancashire02.07.85Norman PooleBoltonSheffield13 Feb 10
158:04.27:53.91iMark Draper28.06.84 Bedford & CountyCork, IRL3 Jul 10
168:05.31i8:02.24iDavid Proctor22.10.85Norman PooleRochdaleBoston (U) MA, USA30 Jan 10
178:05.91i#8:05.91iPBLuke Cragg28.08.86Philip TownsendMansfieldSeattle WA, USA29 Jan 10
 8:41.33Ashford5 Jun 10
188:06.40i7:46.73iJonathan Mellor27.12.86David EvansLiverpool HSheffield13 Feb 10
 8:17.6Liverpool21 Aug 10
198:06.498:06.49PBBruce Raeside02.12.81Trevor MuxlowNottsLoughborough23 May 10
208:06.68:00.51Lee Merrien26.04.79John NuttallNewham & Essex BeaglesSt. Peter Port16 Sep 10
218:06.78i8:01.89Michael Skinner21.11.79 Blackheath & BromleySheffield13 Feb 10
 8:11.38Loughborough23 May 10
228:07.457:59.31Colin McCourt11.12.84Craig WinrowUnattachedWatford5 May 10
238:07.647:59.61iDaniel ClorleyU2301.10.90Tony SimmonsLutonLoughborough23 May 10
248:07.84i8:07.84iPBAlastair Hay07.09.85Derek EastonCentralSheffield13 Feb 10
258:08.29iA8:02.45Rory Fraser25.04.87Joe FranklinOwls LeicesterAlbuquerque NM, USA30 Jan 10
268:08.848:03.35iJonathan HayU2012.02.92Mick WoodsAldershot, Farnham & DistrictBelfast24 Jul 10
278:08.858:08.85PBLewis Moses09.01.87John NuttallDarlington HLoughborough23 May 10
288:09.02i7:57.16Jonathan Taylor10.10.87Gordon SurteesMorpethSheffield13 Feb 10
298:09.088:09.08PBAlex Hains27.10.82Tony HouchinCardiffLoughborough23 May 10
308:09.80i8:05.52iJohn Beattie20.01.86WinchesterFayetteville AR, USA23 Jan 10
318:10.80i7:58.78iStephen Davies16.02.84Chris MossBelgraveCardiff10 Jan 10
 8:12.63Street3 May 10
328:10.858:10.85PBMatthew Bowser03.07.83Matthew BowserLincoln WellingtonLoughborough23 May 10
338:11.37i7:55.73James WilkinsonU2313.07.90Philip TownsendLeeds CitySheffield13 Feb 10
 8:13.97Loughborough23 May 10
348:11.418:11.41PBTom Russell11.10.86Gordon RussellBristol & WestHendon5 Jun 10
358:11.468:11.46PBPaul Miles28.04.84Owls LeicesterStretford15 Jun 10
368:11.78i8:05.65iJames ShaneU2318.12.89Martin BrownNewham & Essex BeaglesSheffield14 Mar 10
378:12.13i#7:49.11iRoss MillingtonU2319.09.89Joe FranklinStockportSeattle WA, USA13 Feb 10
388:12.478:12.47PBMatthew Barnes22.07.77Norman PooleAltrinchamStretford4 May 10
398:12.948:12.94PBRichard GoodmanU2004.04.93Geoff WilliamsShaftesbury BarnetCrystal Palace14 Aug 10
408:13.028:07.98iCallum HawkinsU2022.06.92Robert HawkinsKilbarchanStretford4 May 10
418:13.11i8:07.08Lee CareyU2305.09.88NuneatonBoston (U) MA, USA13 Feb 10
428:13.668:13.66PBHarry EllisU2014.12.91Philip HickenWarrington ACStretford4 May 10
438:13.76i8:13.76iPBJustin Taylor25.06.86Todd MorganFlorida UniCollege Station TX, USA30 Jan 10
448:14.17:56.22iJames Thie27.06.78James ThieCardiffLiverpool21 Aug 10
458:14.18i8:10.86Chris Mackay26.08.84Newham & Essex BeaglesSheffield13 Feb 10
 8:17.42Vila Real, POR30 May 10
468:14.578:12.86Samatar Farah25.12.85Peter McHughNewham & Essex BeaglesWatford28 Jul 10
478:14.758:14.75PBMatthew Bond17.07.82Norman PooleSale Harriers ManchesterStretford4 May 10
488:14.788:14.78PBJonathan Thewlis07.05.85John NuttallNottsLoughborough23 May 10
498:15.718:00.29iAndrew HeyesU2322.06.90Keith WhitelamHallamshireStretford10 Aug 10
508:16.028:12.61John McDonnellU2022.11.91John StokerLutonCrystal Palace14 Aug 10
518:16.19i8:00.86iAdam BitchellU2023.06.91James ThieCardiffCardiff11 Dec 10
 8:16.93Crystal Palace14 Aug 10
528:16.368:04.89iSteve MitchellU2324.05.88Keith BrackstoneBristol & WestHendon4 Sep 10
538:16.548:16.54PBMartin Mashford03.05.87Mick WoodsAldershot, Farnham & DistrictWatford19 May 10
548:16.608:12.74iTom MarshallU2312.06.89James ThieCardiffLoughborough23 May 10
558:16.867:54.79iTom Humphries24.09.84Phil ClampCannock & StaffordTipton14 Aug 10
568:17.29i8:04.99iNeil Gamester15.02.83 Shaftesbury BarnetSheffield13 Feb 10
 8:33.48Watford28 Jul 10
578:17.63i8:17.63iPBChris O'HareU2323.11.90Steve GulleyEdinburgh ACFayetteville AR, USA23 Jan 10
588:17.738:08.47Andy WilesU2326.04.88Stephen ShawNew MarskeStretford1 Jun 10
598:17.758:02.88Steve Sharp31.12.75BelgraveWatford28 Jul 10
608:17.84i8:17.84iPBDavid WestburyU2317.05.89Peter IvensDerbyCardiff31 Jan 10
618:18.22i8:09.75iMatthew GrahamU2002.05.91Pat SavageBelgraveBloomington IN, USA29 Jan 10
628:18.27i8:18.27iPBThomas Boardman15.03.87LeighBloomington IN, USA29 Jan 10
638:18.298:18.02James Bailey01.06.83John DaviesSale Harriers ManchesterStretford4 May 10
648:18.368:18.36PBTim Egerton19.01.84TraffordStretford18 May 10
658:18.518:08.88Tom Doe01.06.82Tom DoeLincoln WellingtonLoughborough23 May 10
668:19.00i8:02.94iRichard Weir07.08.84David SunderlandDerbySheffield13 Feb 10
678:19.038:04.52iMatthew ClowesU2329.09.89Bashir HussainStaffordshire MoorlandsStretford1 Jun 10
688:19.128:19.12PBRob Whittle14.06.81George GandyBasingstoke & Mid HantsStretford10 Aug 10
698:19.258:19.25PBShaun CollinsU2318.11.89Enfield & HaringeyWatford 25 Aug 10
708:19.277:51.75iMitch GooseU2316.03.89Tim AshCity of NorwichWatford19 May 10
718:19.418:17.91iGeraint DaviesU2322.09.88Owls LeicesterStretford4 May 10
728:19.56i8:05.9Antony Ford26.05.83Stan TaylorSale Harriers ManchesterSheffield13 Feb 10
 8:22.00Stretford15 Jun 10
728:19.568:08.73Ian Rawlinson03.03.84David SunderlandTiptonTipton14 Aug 10
748:19.618:19.61PBCraig GundersenU2328.05.89David EvansLiverpool HWatford19 May 10
758:20.228:18.83Steve Murphy06.01.83Shaftesbury BarnetWatford19 May 10
768:20.288:20.28PBKarl BillingtonU2003.06.92Arthur AlmondBlackburnStretford18 May 10
778:20.308:11.32Patrick Martin15.05.85David TurnbullSunderlandStretford1 Jun 10
788:20.478:08.45Niall FlemingU2027.07.92Geoff WilliamsShaftesbury BarnetWatford19 May 10
798:20.55i8:14.27Dewi GriffithsU2009.08.91Kevin EvansCarmarthenCardiff31 Jan 10
808:20.688:20.68PBNicholas Torry19.02.77SerpentineCardiff5 Jun 10
818:20.88:06.56Frank Baddick29.11.85George GandyNewham & Essex BeaglesLoughborough24 Apr 10
828:20.81i8:16.97iAndy Baker22.07.85Matt RoeYeovilBloomington IN, USA22 Jan 10
838:20.958:09.08Sam AtkinU2014.03.93Rob LewisLincoln WellingtonStretford1 Jun 10
848:20.968:20.96PBNathan WhiteU2301.11.89Conrad MiltonWindsor Slough Eton & HounslowHendon5 Jun 10
858:21.328:21.32PBAdam PeersU2301.03.88John NuttallLiverpool HLoughborough23 May 10
858:21.328:13.47iTom CurrU2006.09.92Christopher FrapwellStroudCrystal Palace14 Aug 10
878:21.418:17.29Alex ToveyU2327.12.89Conrad MiltonWindsor Slough Eton & HounslowBelfast24 Jul 10
888:21.488:21.48PBBen Jones14.01.86David DixCoventryStretford18 May 10
898:21.67i8:01.40iKris GausonU2329.01.88Matt RoeBelgraveCharleston IL, USA10 Dec 10
908:21.878:20.33iTom WadeU2314.01.89Geoff WatkinAldershot, Farnham & DistrictWatford19 May 10
918:22.448:22.44PBLuke MinnsU2320.03.89Stan TaylorBlackpool, Wyre & FyldeStretford18 May 10
928:22.45i8:07.77iIeuan ThomasU2317.07.89James ThieCwmbranCardiff31 Jan 10
938:22.63i8:00.63Philip HurstU2303.10.90Martin CroweElswickSheffield17 Jan 10
948:22.78:17.00Josh Lilly30.11.85SevernLoughborough24 Apr 10
958:22.828:10.99iJoe WadeU2314.01.89Geoff WatkinAldershot, Farnham & DistrictWatford19 May 10
968:22.878:19.55Aaron Scott11.04.87Rob LewisLincoln WellingtonStretford1 Jun 10
978:23.258:13.08iMathew Ashton13.12.84Mick WoodsAldershot, Farnham & DistrictWatford5 May 10
988:23.418:23.41PBJosh GoreckiU2020.04.91Aldershot, Farnham & DistrictCrystal Palace14 Aug 10
998:23.808:23.80PBMickey ReedU2005.06.91Mick WoodsAldershot, Farnham & DistrictCrystal Palace14 Aug 10
1008:23.978:12.18iBen ConnorU2017.10.92DerbyCrystal Palace14 Aug 10
1018:24.098:18.96Matt BerginU2002.03.93Simon GoodwinBedford & CountyCrystal Palace14 Aug 10
1028:24.317:55.98Jermaine Mays23.12.82Kenneth PikeKentWatford28 Jul 10
1038:24.39i8:24.39iPBMatthew ProctorU2331.12.88RochdaleSheffield14 Mar 10
1048:24.428:21.27Gordon BensonU1712.05.94Keith BelcherLeeds CityCrystal Palace14 Aug 10
1058:24.49i8:24.49iPBPeter StreetU2301.02.89Andy BibbyPrestonSheffield14 Mar 10
1068:24.70i7:57.82iRoss ClarkeU2320.09.88Rob DenmarkBasildonCharleston IL, USA10 Dec 10
1078:24.808:24.80PBRichard Franzese22.09.86Richard FranzeseHarrowWatford28 Jul 10
1088:25.12i8:14.95John Hutchins22.11.81Martin TarseyBasingstoke & Mid HantsCardiff31 Jan 10
 8:35.9Liverpool21 Aug 10
1098:25.278:20.44Ian BaileyU2004.03.93Mick WoodsAldershot, Farnham & DistrictCrystal Palace14 Aug 10
1108:25.758:22.83James Smith14.05.80Leeds CityStretford10 Aug 10
1118:25.848:13.65Jack GrayU2010.04.93Nick PriceBRATCrystal Palace14 Aug 10
1128:26.338:18.68Robbie Farnham-RoseU1705.01.94Mark HookwayTonbridgeBirmingham10 Jul 10
1138:26.95i8:26.95iPBHarry WebbU2325.11.89Bristol & WestSheffield14 Mar 10
1148:27.128:16.11iKojo KyeremeV3523.12.74Conrad MiltonShaftesbury BarnetHendon4 Sep 10
1158:27.38:11.79Tom AndersonU2312.01.90Nick AndersonWinchesterSouthampton21 Apr 10
1168:27.438:27.15iJames Poole16.10.87David HoweBlackheath & BromleyStretford29 Jun 10
1178:27.44i8:27.44iPBCraig HopkinsU2312.08.88SwanseaCardiff31 Jan 10
 8:42.07Loughborough23 May 10
1188:27.58:27.5PBDerek HawkinsU2329.04.89Lawrie SpenceKilbarchanCork, IRL3 Jul 10
1198:27.668:22.53James Ellis06.09.85Mick WoodsNewham & Essex BeaglesStreet3 May 10
1208:27.738:27.73PBSebastian Duffy23.02.85John DanahayCity of StokeStretford29 Jun 10
1218:28.358:22.39Kevin Skinner09.12.79Newham & Essex BeaglesWatford5 May 10
1228:28.538:11.27Alan BuckleyV3525.10.74Leeds CityStretford29 Jun 10
1238:28.598:22.98Charlie MacLeanU2003.12.91Charlotte FisherTauntonCrystal Palace14 Aug 10
1248:28.668:28.66PBAndrew RidleyU2014.05.91West SuffolkCrystal Palace14 Aug 10
1258:28.688:21.56iRobert Russell13.07.82Thames ValleyDerby6 Jun 10
1268:29.098:21.57Sam BradleyU2318.02.90Mick WoodsTonbridgeWatford19 May 10
1268:29.098:29.09PBGavin Keight30.05.82HallamshireStretford1 Jun 10
1288:29.168:04.35Chris Livesey08.08.80PrestonStretford27 Jul 10
1298:29.308:25.18Tom Comerford23.11.87Ian StewartMarshall Milton KeynesWatford21 Apr 10
1308:29.318:22.76Johnny Gilby25.08.79DerbyDerby6 Jun 10
1318:29.338:29.33PBJames MeeU2301.08.89Stuart KingMansfieldBirmingham (Un)22 Jun 10
1328:29.348:26.23iNick Samuels13.06.81Nick SamuelsSale Harriers ManchesterLoughborough12 May 10
1338:29.478:23.68Ben Fish21.05.82Arthur AlmondBlackburnStretford29 Jun 10
1348:29.678:29.67PBAlex RobinsonU2023.07.91Maurice SharpHercules WimbledonCrystal Palace14 Aug 10
1358:30.18:10.97Jonathan Wills09.08.78Mike DownBristol & WestYate24 Jul 10
1368:30.167:52.24iMatthew GillespieU2304.11.90Amanda GillespieShettlestonGrangemouth4 Aug 10
1378:30.318:12.51Joshua GraceU2011.05.93Mick WoodsAldershot, Farnham & DistrictWatford19 May 10
1388:30.388:30.38PBLee Reynolds13.11.84 Windsor Slough Eton & HounslowWatford5 May 10
1398:30.48:28.86Matthew Dumigan16.09.86SwanseaYate24 Jul 10
1408:30.46i8:17.48iChris Parr13.11.84Chris ParrGatesheadSheffield14 Mar 10
 8:47.6Gateshead14 Jul 10
1418:30.548:21.42Elliot PalmerU2019.04.91Stephen BensonIpswichWatford2 Jun 10
1428:30.678:30.67PBMatthew Pierson15.05.85HolmfirthStretford29 Jun 10
1438:30.838:30.83PBWill Clarke31.01.85Cambridge & ColeridgeLoughborough26 May 10
1448:30.918:10.73Adam ClarkeU2003.04.91Mick WoodsAldershot, Farnham & DistrictWatford28 Jul 10
1458:31.028:11.13Andrew ButchartU2014.10.91Derek EastonCentralCrystal Palace14 Aug 10
1468:31.078:31.07PBJustin JudeUnattachedOordegem, BEL3 Jul 10
1478:31.18:31.1PBSean Hall05.09.87John StephensonGatesheadLiverpool21 Aug 10
1488:31.158:31.15PBConor RobinsonU1703.01.94Peter MeredithCornwallGateshead3 Sep 10
1498:31.21i8:19.91Dan GarbuttU2310.10.88Aaron ThomasDurhamSheffield13 Mar 10
1508:31.38:31.3PBPaul Whitelam26.03.82Thames ValleyLoughborough24 Apr 10
1518:31.328:29.94Danny Parkinson25.12.84KendalStretford15 Jun 10
1528:31.408:17.03Paul ThompsonU2028.07.92Nick PriceBRATBirmingham (Un)22 Jun 10
1538:31.438:20.49iAndrew MonaghanU1725.10.93Rory FrielLagan ValleyDublin (I), IRL8 May 10
1548:31.578:31.57PBLiam WhiteU2011.10.92Maurice SharpHercules WimbledonCrystal Palace14 Aug 10
1558:31.80iA8:31.80iPBKeith Gerrard24.03.86Nick AndersonNewham & Essex BeaglesAlbuquerque NM, USA27 Feb 10
1568:31.88:00.64iSam StablerU2017.05.92Darren GausonOwls LeicesterLoughborough24 Apr 10
1578:31.958:31.95PBHarun AbdiU2028.09.91Michael WhittakerNewham & Essex BeaglesCrystal Palace14 Aug 10
1588:32.158:27.89Ashley HarrellU2319.01.89Tim AshCity of NorwichWatford28 Jul 10
1598:32.38:16.19iMatt Barnes-Smith05.10.85Woodford Green Essex LadiesIpswich9 May 10
1598:32.38:15.98John McCole08.09.79Roderick LockLiverpool HLiverpool21 Aug 10
1618:32.348:21.02Dale WortonU2006.12.91Philip TownsendLeeds CityStretford13 Jul 10
1628:32.36i8:24.15iJonathan GaultU2003.02.91Dartmouth CollBoston (U) MA, USA13 Feb 10
1638:32.518:32.51PBDavid MorwoodV3509.10.70Mark KirkAnnadaleDublin (S), IRL19 May 10
1648:32.528:28.54Robert Hodges05.12.87George GandyKingston upon HullLoughborough12 May 10
1658:32.598:04.81Richard TaylorV3505.12.73Dick TaylorCoventryBirmingham (Un)22 Jun 10
1668:32.68:13.39iNathaniel Lane10.04.76CardiffExeter27 Jul 10
1678:32.74i8:27.62iAlex Felce11.09.86Andy RonanCheltenhamNew York NY, USA15 Jan 10
 8:34.2Tipton1 Aug 10
1688:32.838:32.04James McCarthyU2002.04.92Jon BiggBrighton & HoveWatford2 Jun 10
1698:32.95i8:03.39iTom PurnellU2002.10.93Christopher FrapwellStroudCardiff11 Dec 10
 8:38.43Birmingham (Un)2 Jun 10
1708:33.138:14.66iLuke CaldwellU2002.08.91Robert RussellDorking & Mole ValleyCrystal Palace14 Aug 10
1718:33.38:33.3PBChristopher HarveyU2312.01.90David SunderlandCannock & StaffordBanbury6 Jun 10
1728:33.48i#8:05.81iStephen Lisgo29.03.87Matt RoeMansfieldSeattle WA, USA13 Feb 10
1738:33.548:33.54PBScott McDonaldU2328.05.90Derek EastonCentralGrangemouth4 Aug 10
1748:33.668:33.66PBRichard CharlesU1731.05.94Geoff WilliamsShaftesbury BarnetBirmingham10 Jul 10
1758:33.71i8:33.71iPBJoe DalgleishU2330.10.90Christopher FrapwellStroudCardiff11 Dec 10
 8:39.52Street3 May 10
1768:33.768:24.55Nathaniel QuigleyU2319.04.89LutonWatford19 May 10
1778:33.848:23.20Sam MitchellU2330.04.88WorcesterBirmingham24 Jul 10
1788:34.068:34.06PBGrant MuirU1704.10.93Giffnock NorthGateshead3 Sep 10
1798:34.128:17.33Ander RussellU2316.06.88StroudBirmingham (Un)22 Jun 10
1808:34.168:19.30Andrew Agnew05.12.86Mark KirkAbbey ACDublin (S), IRL19 May 10
1818:34.38:01.98Chris Warburton23.08.83George GandyNottsLoughborough24 Apr 10
1828:34.348:30.41Ryan SaundersU2029.07.91Mick WoodsBournemouthStreet3 May 10
1838:34.578:34.57PBChris WrightU2029.06.92Nene ValleyWatford5 May 10
1848:34.68:34.6PBOwain JonesConrad MiltonWindsor Slough Eton & HounslowExeter27 Jul 10
1858:34.738:28.62Nick Earl22.09.84Tim AshCity of NorwichWatford2 Jun 10
1868:34.768:29.66Stu HuntingtonU2302.12.88Mick WoodsCity of NorwichWatford28 Jul 10
1878:34.78i8:31.59Joe GrattonU2006.02.91Keith WhitelamHallamshireSheffield11 Dec 10
1888:34.848:21.73Ian Kimpton08.11.86Rob LewisLincoln WellingtonStretford27 Jul 10
1898:34.98:26.80Stephen Emery06.06.87David DixCoventryTipton1 Aug 10
1908:34.998:20.89Mark Pollard25.02.82Mark PollardBelgraveStretford15 Jun 10
1918:35.08:35.0PBAdam CarmichaelU2316.04.88GatesheadLiverpool21 Aug 10
1928:35.058:21.65Joe BaileyU2309.09.88Bob MerrellSalford HStretford4 May 10
1938:35.208:01.02Alex CornwellU2014.09.91Richard ThurstonWoodford Green Essex LadiesCrystal Palace14 Aug 10
1948:35.218:19.56Simon Jones29.11.83George EdwardsBelgraveLee Valley21 Aug 10
1958:35.348:12.33Harvey DixonU1702.11.93Mick WoodsAldershot, Farnham & DistrictWatford 8 Sep 10
1968:35.568:22.46Adrian Holliday17.01.87TiptonBirmingham (Un)22 Jun 10
1978:35.578:35.57PBMatt Blunden25.02.80Keith DonkinNottsWatford28 Jul 10
1988:35.708:35.70PBAlex DerricottU2328.11.88City of StokeBirmingham24 Jul 10
1998:35.728:21.88Dave Norman04.11.78Norman PooleAltrinchamHendon5 Jun 10
2008:35.748:21.94iEliot BucknerU2009.12.91Alasdair DonaldsonErme ValleyStreet3 May 10
2018:35.998:35.99PBAndrew Friend02.08.87James ThieCardiffStreet3 May 10
2028:36.48:29.40Tim Dalton16.08.87SevernLoughborough24 Apr 10
2038:36.618:28.62Tom Cornthwaite13.04.85BlackburnStretford29 Jun 10
2048:36.98:21.25Martin Whitehouse19.03.77Martin WhitehouseNottsNottingham1 Aug 10
2048:36.98:28.67John Gilbert24.09.80KentLiverpool21 Aug 10
2068:36.988:36.98PBIan SalisburyV3522.11.70TraffordStretford18 May 10
2078:37.018:21.45Russell BestU2305.09.90Stephen ShawNew MarskeStretford1 Jun 10
2088:37.028:19.4Phil Hinch01.10.77Mick WoodsTiptonBirmingham (Un)22 Jun 10
2098:37.10i8:18.80Mathew JacksonU2028.04.91Philip HickenWarrington ACSheffield17 Jan 10
 9:02.10Birmingham (Un)22 Jun 10
2108:37.208:26.97Daniel WoodgateU2028.10.91John StokerLutonWatford2 Jun 10
2118:37.368:37.36PBRicky ChallinorU2304.02.90David EvansLiverpool HStretford18 May 10
2118:37.368:37.36PBAidan McCormack24.10.85St. Malachy'sDublin (I), IRL2 Jun 10
2138:37.587:55.4Ian GrimeV3529.09.70Newham & Essex BeaglesStretford15 Jun 10
2148:37.728:21.78Mark ShawU1725.01.94Stephen ShawNew MarskeStretford1 Jun 10
2158:37.988:06.05iDaniel Watts09.12.86PeterboroughNorman OK, USA17 Apr 10
2168:38.008:22.6Mark Sanford19.04.78BasildonWatford21 Apr 10
2178:38.218:38.21PBIan LeitchNick AndersonUnattachedBrighton11 Aug 10
2188:38.26i8:21.58iMichael Wilsmore08.06.85Graeme RileyBristol & WestCardiff11 Dec 10
2198:38.348:38.34PBRyan FaulknerU2304.12.89St. Malachy'sAntrim21 Apr 10
2208:38.438:30.86Neil Phillips06.01.79Mick WoodsAldershot, Farnham & DistrictWatford19 May 10
2218:38.46i8:38.46iPBMatthew CrehanU2010.10.91Ray VoseSt. Helens SuttonSheffield17 Jan 10
 9:10.27Stretford15 May 10
2228:38.68:35.71Mark Ryall14.02.81Peter McHughVictoria Park & Tower HamletsEltham21 Jul 10
2238:38.718:22.14Martin Williams27.09.77Bud BaldaroTiptonBirmingham (Un)22 Jun 10
2248:38.897:57.67iKieran ClementsU1720.11.93Stephen BensonIpswichStreet3 May 10
2258:39.038:26.27iBen NagyU2314.03.90Bela NagyEnfield & HaringeyWatford 8 Sep 10
2268:39.058:08.57Adam HickeyU2330.05.88Ron DawsonSouthendHendon5 Jun 10
2278:39.158:35.08Ryan ParkerU2024.03.91 Bedford & CountyWatford30 Jun 10
2288:39.318:24.53Steven ConnorU2301.06.88Mick WoodsAldershot, Farnham & DistrictBrighton11 Aug 10
2298:39.428:16.24Tom StrawU2028.02.91Mark BaddeleyLincoln WellingtonStretford4 May 10
2308:39.438:39.43PBScott Harris10.11.87CrawleyWormwood Scrubs21 Aug 10
2318:39.488:14.02iAndrew Rayner16.01.82Kenneth PikeBlackheath & BromleyBromley9 Aug 10
2328:39.508:39.50PBJack ScarrU2010.08.93Stan TaylorBlackpool, Wyre & FyldeStretford1 Jun 10
2338:39.78:39.7PBToby SpencerU2309.06.90David DixCoventryTipton1 Aug 10
2348:39.758:32.43Alasdair Russell18.07.87John PriestleyKendalStretford18 May 10
2358:39.88:39.8PBOliver Gibson10.10.79Newquay RRCarn Brea22 Aug 10
2368:39.898:19.07Alexander HendryU2015.02.91Derek EastonCentralCrystal Palace14 Aug 10
2378:40.048:40.04PBRichard Harper26.11.87LeamingtonWatford14 Jul 10
2388:40.098:40.09PBElliot Cole23.09.81Leeds CityStretford15 Jun 10
2398:40.248:19.98Alex DunbarU2024.04.92Mick WoodsWest SuffolkBirmingham9 Jul 10
2408:40.38:40.3PBShaun Dixon06.09.82Ben NoadHighgateExeter27 Jul 10
2418:40.488:34.9Daniel Agustus20.10.81Woodford Green Essex LadiesHendon5 Jun 10
2428:40.538:40.53PBMatt Carlisle19.04.82 Windsor Slough Eton & HounslowWatford5 May 10
2438:40.638:33.73Tom MaddenU2329.10.89David DixCoventryTipton14 Aug 10
2448:40.718:40.71PBMike Buntin24.02.78TiptonBirmingham (Un)22 Jun 10
2458:40.808:40.80PBMatt WillmottU2322.07.90Marshall Milton KeynesWatford28 Jul 10
2468:40.828:40.82PBAlex BellewU2303.09.90 Bedford & CountyWatford14 Jul 10
2478:41.08:27.54Craig RuddyU2310.04.88Lawrie SpenceInverclydeCork, IRL3 Jul 10
2488:41.108:27.26Ben Riddell13.12.85Bob MerrellSalford HStretford4 May 10
2498:41.318:41.31PBMartin Johnson11.01.85Roderick LockSouthamptonStreet3 May 10
2508:41.398:34.29Chris Smith03.03.77Thames ValleyWatford 25 Aug 10
2518:41.408:30.05Andrew CombsU2006.11.91Mark HookwayTonbridgeWatford 25 Aug 10
2528:41.838:41.83PBLee LaddU2319.07.88CarmarthenNeath11 Aug 10
2538:41.968:14.06Gareth RavenV3509.05.74Paul RodenSale Harriers ManchesterStretford27 Jul 10
2548:42.008:42.00PBMichael Dawson20.08.78MorpethStretford27 Jul 10
2558:42.08:42.0PBAlex Wall-Clarke17.03.87SouthamptonLoughborough24 Apr 10
2568:42.558:42.55PBMatthew WitheyU2329.09.90Christopher FrapwellStroudStreet3 May 10
2578:42.78:38.94iTom Gayle16.06.83George GandyCity of StokeLoughborough24 Apr 10
2588:42.768:25.96Hywel Care15.08.83Frank HorwillWoodford Green Essex LadiesLee Valley21 Aug 10
2598:42.798:42.79PBJames Fairbourn26.06.87David HoweBelgraveHendon5 Jun 10
2608:42.938:42.93PBSam DalgleishU2329.09.88Christopher FrapwellYateBirmingham24 Jul 10
2618:43.168:43.16PBMatthew RoseU1723.03.94Harvey RoseCoventryGateshead3 Sep 10
2628:43.178:42.42Bertie Powell28.03.86Mick WoodsWoodford Green Essex LadiesHendon5 Jun 10
2638:43.20i8:30.44iWynne Evans23.11.86CarmarthenCardiff11 Dec 10
 8:52.8Swansea18 Apr 10
2648:43.228:18.66Joe TownsendU2325.11.89Philip TownsendLeeds CityLoughborough23 May 10
2658:43.38:43.3PBEdward GunbyU2007.12.91PeterboroughBox Hill, AUS30 Nov 10
2668:43.368:35.89Paul Rodgers15.11.81Aldershot, Farnham & DistrictDerby6 Jun 10
2678:43.518:32.38Nathan BibbyU2314.09.89Andy BibbyPrestonStretford13 Jul 10
2688:43.558:36.48Simon Mills30.04.86Sale Harriers ManchesterStretford15 Jun 10
2698:43.588:43.58PBNick LysterU2323.12.89Paul HayesCoventryTipton14 Aug 10
2708:43.688:43.68PBStephen FlemingU2011.11.91KilbarchanEdinburgh23 May 10
2718:43.71i7:59.11iJordan NeilU2306.02.89North DownLake Charles LA, USA15 Jan 10
2728:43.748:43.74PBBen SharmanU2329.06.89 Birchfield HBirmingham24 Jul 10
2738:43.768:43.76PBIain Bailey14.11.78East AntrimKingston12 Jun 10
2748:43.828:43.82PBSamuel Millar08.07.77Ballymena & AntrimAntrim21 Apr 10
2758:43.908:37.49Steve GallienneU2316.07.89Mick WoodsBidefordWatford2 Jun 10
2768:43.988:27.6James SeniorU2004.01.92Tim AshCity of NorwichWatford5 May 10
2778:44.458:31.44Jonathan PetersU2307.06.90CardiffStreet3 May 10
2788:44.58:35.0David Roper11.12.84CheltenhamCheltenham6 Jun 10
2798:44.88:44.1Philip Wylie02.11.78Bristol & WestBirmingham6 Jun 10
2808:44.818:44.81PBAndrew Conway19.11.87Mick WoodsAldershot, Farnham & DistrictWatford19 May 10
2818:44.848:44.84PBJames Griggs23.04.85CoventryTipton14 Aug 10
2828:44.9i8:23.79Dale ClutterbuckU2001.01.92Rob DenmarkBasildonLee Valley8 Dec 10
 9:09.00Watford21 Apr 10
2838:45.038:45.03PBRobin BrownU2303.11.89Francis MarshNorth DownWatford5 May 10
2848:45.088:33.23iStephen KerrU2009.01.93ArmaghDublin (S), IRL4 Aug 10
2858:45.138:45.13PBJames TaylorU2008.07.91Michael RowbottomTonbridgeWatford16 Jun 10
2868:45.28:27.83iAndrew CrichtonU2010.11.91David CampbellDunbar RCSportcity25 Apr 10
2878:45.268:45.26PBDarrell Bellinger20.07.85Alan CalverOxford CityMilton Keynes22 May 10
2888:45.318:23.96Chris PerryU2301.03.90Chris PerryVale RoyalStretford10 Aug 10
2898:45.358:45.35PBAdam Watt29.10.84 Birchfield HBirmingham24 Jul 10
2908:45.388:45.38PBHarry Wiltshire21.03.83TavistockStreet3 May 10
2918:45.458:45.45PBGregory Roberts26.02.83City of DerryDublin (I), IRL2 Jun 10
2928:45.528:45.05iSean ReillyU2324.09.90Derek EastonCentralGrangemouth4 Aug 10
2938:45.618:39.23David GibbonU2330.01.90David SmithColchester & TendringWatford7 Apr 10
2948:45.748:30.73Chris RookeU2327.09.88Mick WoodsIpswichWatford2 Jun 10
2958:45.998:45.99PBMichael Tarpey02.09.85 Herts PhoenixWatford 25 Aug 10
2968:46.018:08.25Michael CallegariU1701.09.94Nadeem ShaikhShaftesbury BarnetWatford 8 Sep 10
2978:46.048:24.8Ben Warren07.12.83HarrowDerby6 Jun 10
2988:46.07i8:35.73iMichael KallenbergU2009.01.91James ThieIngliCardiff11 Dec 10
 8:53.78Neath11 Aug 10
2998:46.108:32.27Hobie MartinU1708.01.95John KnowlesBristol & WestBedford21 Aug 10
2998:46.108:43.36Fraser ScottU2018.12.91David CampbellCorstorphineDerby12 Sep 10
3018:46.18:36.9Blair BrownU1711.10.93Charlotte FisherTauntonExeter27 Jul 10
3028:46.198:46.19PBMatt Whitfield23.01.76BingleyLoughborough10 Jun 10
3038:46.288:46.28PBMichael CookeU2003.02.91StockportStretford27 Jul 10
3048:46.298:46.29PBTom BowermanU2327.10.90Aldershot, Farnham & DistrictWatford2 Jun 10
3058:46.31i8:46.31iPBDaniel PriceU2331.10.89BournemouthCardiff11 Dec 10
3068:46.348:38.12Finn McNallyU2022.09.91Brighton PhoenixStreet3 May 10
3078:46.398:46.39PBGregg HalliwellU2012.09.91YateStreet3 May 10
3088:46.40i8:10.91iHarry Norton24.07.85UnattachedCambridge MA, USA21 Feb 10
3098:46.4i8:42.4Alex MilneU2311.03.90Enfield & HaringeyLee Valley8 Dec 10
 8:50.51Hendon4 Sep 10
3108:46.458:46.45PBGary Smith26.10.87FalkirkGrangemouth2 Jun 10
3118:46.608:38.86Jack KillipU1708.07.94Noel StoddartSt. Mary's RichmondStreet3 May 10
3128:46.768:14.49Dean LacyMark NewellCambridge HWormwood Scrubs21 Aug 10
3138:46.88:46.8PBJordan MauriceU1717.10.93James McDonaldHerne HillTooting Bec7 Jul 10
3148:46.81i8:45.59Jordan WildrianneU2318.02.89Peter IvensDerbySheffield11 Dec 10
3158:46.898:40.5Neil RenaultEdinburgh ACGrangemouth2 Jun 10
3168:46.978:40.55Oliver Berry26.10.87ExeterStreet3 May 10
3178:47.038:47.03PBRhys SpenceU1701.10.93Stevan DokicHillingdonWatford19 May 10
3188:47.088:47.08PBFergus O'ReillyU1707.09.93Mick WoodsBournemouthWatford16 Jun 10
3198:47.18:23.02Lachlan OatesU2030.01.92John MontgomeryShettlestonSportcity25 Apr 10
3208:47.28:19.37Jason Ward15.09.78AltrinchamLiverpool21 Aug 10
3218:47.218:47.21PBSebastian FoyU2324.10.88David HoweCheltenhamLoughborough23 May 10
3228:47.338:37.5Daniel Gurmin26.11.83SwanseaSwansea21 Aug 10
3238:47.48:27.22Tom Merson10.02.86Gordon SewardBristol & WestExeter11 Jul 10
3248:47.438:29.39Christopher BannonU2330.12.89David DixCoventryLoughborough10 Jun 10
3258:47.508:28.03James Tydeman04.10.83Steve ReynoldsBasildonWatford21 Apr 10
3268:47.608:38.25Jordan AliU2025.09.92Tim AshCity of NorwichWatford28 Jul 10
3278:47.658:33.5Robert PalmerV4030.05.70LutonWatford 25 Aug 10
3288:47.718:35.73Anthony Valentine26.08.75BoltonStretford15 Jun 10
3298:47.788:37.80Daniel HallamU2018.08.92Wayne WalkerOwls LeicesterBirmingham24 Jul 10
3308:47.838:23.57Bradley GoaterU1713.04.94Noel StoddartSt. Mary's RichmondStreet3 May 10
3318:47.858:47.85PBKevin Loundes03.07.80Andrew FoxManxStretford27 Jul 10
3328:47.878:43.33Tim TraynorU2302.02.90White HorseWatford5 May 10
3338:47.938:47.93PBIan Williams03.04.85TiptonBirmingham (Un)22 Jun 10
3348:48.088:42.29David Mulvee28.01.82Herne HillWormwood Scrubs21 Aug 10
3358:48.098:46.36Sam DeatheU2007.09.91James BennettMarshall Milton KeynesWatford 25 Aug 10
3368:48.128:35.20Tom Beedell12.07.86Frank HorwillChilternKingston17 Apr 10
3378:48.308:41.81Shaun WebbU2004.09.92IpswichWatford14 Jul 10
3388:48.418:34.25Rob McTaggart14.10.85Roderick LockBournemouthWatford16 Jun 10
3398:48.54i8:29.39Paul Green19.06.82City of SheffieldSheffield17 Jan 10
3408:48.578:32.62Tom Charles18.02.84TraffordStretford13 Jul 10
3418:48.688:28.05Ben HunterU2328.04.90Ron DawsonSouthendSwansea21 Aug 10
3428:48.78:40.39Jamie RodenU2024.02.92Paul RodenSale Harriers ManchesterSportcity25 Apr 10
3438:48.728:40.13Stuart Gibson15.09.83CambuslangGrangemouth2 Jun 10
3448:48.798:27.80Luca RussoU1707.11.93TonbridgeBirmingham10 Jul 10
3458:48.908:48.90PBMatt Granger28.10.85Robert AshwoodKidderminster & StourportBirmingham (Un)22 Jun 10
3468:48.98:47.87Tom Collins05.12.85Medway & MaidstoneEltham21 Jul 10
3478:48.938:42.21Craig WalkerU2313.12.88Telford ACBirmingham24 Jul 10
3488:49.188:49.18PBYasin MohammedU2015.04.92Mustafa MohamedSheffield RCStretford13 Jul 10
3498:49.268:49.26PBChristopher PriceU2305.05.88WakefieldStretford13 Jul 10
3508:49.508:37.86Chad LambertU2007.11.91Barry HearnMarshall Milton KeynesWatford21 Apr 10
3518:49.558:49.55PBAlex ShortU1707.01.94Lisa PickeringChelmsfordBirmingham10 Jul 10
3528:49.68:28.72Gordon LeeV4028.03.67LeicesterSolihull8 Aug 10
3528:49.68:47.05Matt Collins24.07.82Matt CollinsTSG BergedorfWinsen/Luhe, GER18 Aug 10
3548:49.728:32.22iChris CarterU2305.10.90Bud BaldaroTelford ACLoughborough12 May 10
3558:49.88:49.8PBJames JoyU23Joyce HoggAberdeenAberdeen31 May 10
3558:49.88:25.50Robert GaltU2027.01.92Christopher FrapwellStroudExeter19 Jun 10
3578:49.98:40.72Joe Mercer24.05.87SkiptonLiverpool21 Aug 10
3588:49.918:49.91PBDaniel WoolfordU2318.12.88Bristol & WestStreet3 May 10
3598:49.958:49.95PBLuke AllenU2318.02.89Mick WoodsCity of NorwichWatford14 Jul 10
3608:49.968:09.32iTom Carter20.08.82Vale RoyalLoughborough12 May 10
3618:50.048:24.49Danny DavisU2030.08.92Philip TownsendLeeds CityStretford13 Jul 10
3628:50.058:50.05PBKyle FowlerU2025.07.92Bashir HussainStaffordshire MoorlandsStretford18 May 10
3638:50.18:43.47Afan Humphries23.09.87Dave LewisSwanseaSwansea18 Apr 10
3648:50.28:34.0Cameron BoyekU1709.10.93David LowesShildonGateshead14 Jul 10
3658:50.448:39.30Rick WardU2314.06.89Tim AshCity of NorwichWatford19 May 10
3668:50.458:50.45PBEliot WinterU2017.02.91James BennettMarshall Milton KeynesWatford28 Jul 10
3678:50.58:30.25Brett HalliwellU2006.08.93YateWorcester20 Apr 10
3678:50.58:20.44John Newsom20.10.84Chris RobisonPitreavieLinwood28 Apr 10
3698:50.68:40.83James DouglasV35CharnwoodNottingham1 Aug 10
3708:50.638:50.63PBSteven CannellU2321.08.88Tim AshCity of NorwichWatford5 May 10
3718:50.698:38.35Josh Tighe11.08.87Greg HullBlackburnStretford18 May 10
3728:50.78:19.28David MountfordU2030.03.91David EvansDeeside AACConnah's Quay6 Jun 10
3738:50.848:38.78Tom CrowleyU20NottsStretford24 Aug 10
3748:50.898:22.18Peter Bridger06.09.81Tony SimmonsLutonWatford7 Apr 10
3758:50.908:50.85Nicholas LingleyU2015.04.92Conrad MiltonWindsor Slough Eton & HounslowWatford21 Apr 10
3768:50.94i8:28.89iJohnathan MorganU2317.11.90James ThieNewportCardiff11 Dec 10
 9:16.39Cardiff8 May 10
3778:50.958:02.13iAlex Bruce-LittlewoodU2324.04.90Blackheath & BromleyKingston17 Apr 10
3788:50.968:50.96PBAndrew MoraghanV3518.12.72Andrew MoraghanBedford & CountyWatford14 Jul 10
3798:51.008:51.00PBChris HolmesU2305.05.89Invicta East KentWatford21 Apr 10
3808:51.078:25.68Ross SkeltonU2011.05.93Peter StandenHastings ACWatford 8 Sep 10
3818:51.148:51.14PBSteven TuttleU2319.08.89 Bedford & CountyWatford14 Jul 10
3828:51.28:08.31Robert QuinnV4010.12.65KilbarchanLinwood25 Apr 10
3838:51.268:46.50Joseph VisU2008.10.91Christopher MulvaneySouthport WaterlooStretford18 May 10
3848:51.358:37.46David RigbyU2330.09.88Andy BibbyPrestonStretford13 Jul 10
3858:51.408:51.40PBElliott WoolmerU2025.09.92Conrad MiltonWindsor Slough Eton & HounslowWatford21 Apr 10
3868:51.808:25.66Josh Guilmant30.08.83Malcolm KempBrighton PhoenixDerby6 Jun 10
3878:51.948:34.26Mike Burrett24.05.76Philip TownsendLeeds CityStretford13 Jul 10
3888:51.968:51.96PBMatthew SaltU2019.04.92Mike DunphyDacorum & TringWatford16 Jun 10
3898:52.008:52.00PBAdam Searle30.09.83Steve PikeStevenage & North HertsWatford21 Apr 10
3908:52.18:52.1PBRobbie SimpsonU2014.11.91Banchory StonehavenAberdeen31 May 10
3918:52.158:52.15PBJoshua DixonU2320.12.89Joshua DixonAbergeleStretford13 Jul 10
3928:52.328:35.87Shane KerrU2301.04.88Shane KerrArmaghBelfast5 May 10
3938:52.358:31.39iMichael KershawU2303.11.90James ThieCardiffNeath11 Aug 10
3948:52.48:14.03Matthew Lole23.01.83CoventryCheltenham6 Jun 10
3948:52.48:37.56Benedict WesthenryU1726.09.94Thomas WatsonWeymouthExeter27 Jul 10
3968:52.638:15.33Kieran ReillyU1718.10.93James RobertsInvicta East KentWatford2 Jun 10
3978:52.728:47.42Tom Jenkins18.03.76Keith WhitelamHallamshireStretford1 Jun 10
3988:52.748:46.55Tom HeslopU2313.06.89Watford19 May 10
3998:52.88:35.31Harry CarterU2023.09.91Vince StampCity of PortsmouthBarking11 Apr 10
4008:52.908:52.90PBNiall RobinsonU2319.10.90Francis MarshNorth DownBelfast29 Jul 10
4018:53.058:29.73Phillip SesemannU2003.10.92Norman PooleBlackheath & BromleyDerby12 Sep 10
4028:53.078:53.07PBJonathan LaybournU2304.07.90Jonathan LaybournWest NorfolkWatford19 May 10
4038:53.11i8:31.42iJames LamswoodU1724.09.94Andrew RailtonKingston upon HullSheffield11 Dec 10
4048:53.28:27.77Alastair Watson04.08.77HermitageLoughborough24 Apr 10
4058:53.218:53.21PBMorgan DaviesU1705.08.94BridgendGateshead3 Sep 10
4068:53.38:53.3PBGraeme Taylor29.01.86Alan WearsJarrow & HebburnJarrow26 May 10
4078:53.418:53.41PBJames Budde17.08.81Francis MarshNorth DownBelfast29 Jul 10
4088:53.458:53.45PBJon JamesV4519.06.64Wells CityHendon5 Jun 10
4098:53.698:49.92Ryan HoltU2016.08.93Lawson CochraneWillowfieldTullamore, IRL5 Jun 10
4108:53.70i8:53.70iPBAndrew Liston04.09.78FifeStadtallendorf, GER24 Jan 10
4118:53.88:48.73Nick ShashaV3530.04.74Clive RidleyWalthamstowBraintree8 Jun 10
4128:53.98:34.6Ben Hukins16.07.78Terence KerrAberdeenAberdeen31 May 10
4138:54.058:22.93Marc Hobbs28.06.82George EdwardsSwanseaHendon5 Jun 10
4148:54.088:41.96Andrew RookeU2315.07.90Craig WinrowIpswichWatford28 Jul 10
4158:54.108:54.10PBAlan McKeownU1725.09.93Arthur AlmondBlackburnStretford1 Jun 10
4168:54.198:54.19PBMartin Bateman07.08.76Gerald ArcherHillingdonWatford30 Jun 10
4178:54.228:54.22PBJohn ScottV4028.06.66John ScottEnfield & HaringeyStreet3 May 10
4188:54.278:39.95Shane RobinsonU2019.02.91Mark BaddeleyLincoln WellingtonWatford28 Jul 10
4198:54.318:54.31PBChris JohnsonU2303.03.88CrawleyCrawley28 Mar 10
4208:54.48:24.14Julian Wilkie18.03.76CheltenhamCheltenham6 Jun 10
4218:54.468:42.16Philip Hoole28.10.79Peter ShawRotherhamStretford24 Aug 10
4228:54.518:13.25iMarc ScottU1721.12.93Ken HarkerRichmond & ZetlandStretford18 May 10
4238:54.658:43.36Eoghan TottenU2029.01.93Kerry O'FlahertyNewcastle & DistrictStreet3 May 10
4248:54.688:49.30Matt EagerU2016.07.92Kyle BennettMarshall Milton KeynesWatford30 Jun 10
4258:54.708:38.11Liam LloydU1717.05.94SwanseaNeath11 Aug 10
4268:54.7i8:46.54Joe MorwoodU2010.06.91Mick WoodsAldershot, Farnham & DistrictLee Valley8 Dec 10
4278:54.908:54.90PBJack Perry-WilliamsU2006.11.92Geoff WilliamsShaftesbury BarnetWatford19 May 10
4288:55.028:55.02PBWilliam GurtonU1716.02.94Nick TaylorVale of AylesburyWatford7 Apr 10
4298:55.078:26.05Peter HuckU2310.07.90Barrow & FurnessStretford29 Jun 10
4308:55.28:55.2PBChris DaleU2026.06.91MansfieldBirmingham6 Jun 10
4318:55.278:29.1Scott Sterling06.12.78Scott SterlingNewham & Essex BeaglesWatford16 Jun 10
4318:55.278:55.27PBPeter Ryder31.10.81CardiffNeath11 Aug 10
4338:55.298:39.52Mike Cummings31.08.84Herne HillCrawley 30 Aug 10
4348:55.58:29.77Sean FontanaU2306.12.90Victoria Park City of GlasgowGlasgow (C)31 Aug 10
4358:55.568:55.56PBMark ThompsonU1713.01.94Trevor MuxlowNottsBirmingham10 Jul 10
4368:55.628:38.10Sam AshcroftU2321.11.90Steve MannEaling, Southall & MiddxWatford2 Jun 10
4378:55.728:35.61Chris PerrinU2005.07.93Robert AshwoodCannock & StaffordBirmingham24 Jul 10
4388:55.88:34.25Edward HightonU2322.01.89Owls LeicesterLoughborough24 Apr 10
4398:55.838:35.77Simon Taylor27.01.82Abbey ACBelfast5 May 10
4408:55.868:54.97Edward Blake13.05.81St. Albans StridersWatford16 Jun 10
4418:55.878:55.87PBJulian Hough27.05.86StroudStreet3 May 10
4428:56.368:38.85Ronny WilsonU2018.05.93Mark BaddeleyLincoln WellingtonStretford4 May 10
4438:56.54i8:25.84Joshua BullU2014.10.92Christopher WoodhouseDerbySheffield11 Dec 10
 9:08.69Stretford4 May 10
4448:56.578:14.81William GrayU2024.01.93John ClementsBrighton & HoveWatford14 Jul 10
4458:56.608:50.69Andrew ClewsU2002.03.92Vale RoyalStretford24 Aug 10
4468:56.638:29.23John Paul WilliamsonU2001.11.92John Paul WilliamsonCity of DerryBelfast29 Jul 10
4478:56.668:56.66PBDavid WilsonU2029.09.92Adrian NewmanHerts PhoenixWatford7 Apr 10
4488:56.748:31.26Jordan Donnelly20.09.87Jordan DonnellyWirralErlangen, GER11 May 10
4498:56.88:45.44Lee Pickering16.09.83Lisa PickeringChelmsfordBraintree8 Jun 10
4508:56.81i8:36.34Gavin LewisU2326.10.90Woodford Green Essex LadiesSheffield13 Mar 10
4518:56.908:56.90PBAdam SloanU2013.02.93Mark PauleyPoole ACStreet3 May 10
4528:57.08:49.99Stuart Nelson21.05.76Rugby & NorthamptonCheltenham6 Jun 10
4538:57.18:29.64Marc Hartley08.11.86John DanahayStaffordshire MoorlandsHyndburn24 Jul 10
4548:57.38:21.44Luke TraynorU2006.07.93Dudley WalkerGiffnock NorthLinwood25 Apr 10
4558:57.388:36.84iChris CarpaniniU2001.07.93NewportNeath11 Aug 10
4568:57.408:42.64Ryan WorlandU2005.02.92Paul RodenSale Harriers ManchesterStretford24 Aug 10
4578:57.418:34.18Max PickardU2004.06.93Brighton PhoenixWatford30 Jun 10
4588:57.478:53.63Douglas RobertsU2026.05.91Anthony ClarkeRichmond & ZetlandDon Valley9 May 10
4598:57.568:28.03Jason PrickettU2015.06.92James RobertsInvicta East KentWatford2 Jun 10
4608:57.608:29.57Chris Busaileh21.12.83Kenneth PikeHerne HillDerby6 Jun 10
4618:57.648:57.64PBElliot ToddU1715.08.94Leeds CityStretford29 Jun 10
4628:57.78:29.45iOwen WalpoleU2317.07.90ExeterExeter10 Apr 10
4638:57.748:50.9iPaul Rockliffe02.02.82Paul RockliffeTraffordStretford1 Jun 10
4648:57.76i8:35.16Jamie Taylor-CaldwellU2023.09.91Ealing, Southall & MiddxSheffield11 Dec 10
4658:57.78i8:57.78iPBElliott HardeeU1701.12.93NewportCardiff14 Feb 10
 8:58.90Street3 May 10
4668:57.88:57.8PBJohn HerbertV4006.12.69WerringtonMilton Keynes5 Sep 10
4678:57.818:33.17Ben NorrisU2007.02.92NottsWormwood Scrubs21 Aug 10
4688:57.868:42.68Dave Alcock20.08.80Victoria Park & Tower HamletsSt. Peter Port21 Aug 10
4698:57.98:34.54Dave Ragan26.03.83Martin TarseyBasingstoke & Mid HantsLiverpool21 Aug 10
4708:58.208:58.20PBJohn ClarkeV3530.09.71Newham & Essex BeaglesWatford2 Jun 10
4718:58.238:35.97Adam Elliott23.12.85Sale Harriers ManchesterLee Valley21 Aug 10
4728:58.318:58.31PBTim Doran30.03.79Phil BanningAldershot, Farnham & DistrictWatford28 Jul 10
4738:58.378:24.04Jack NixonU1701.02.94David TurnbullStockportStretford15 Jun 10
4748:58.418:26.87iAlexander TeutenU2003.01.92Roderick LockCity of PortsmouthStreet3 May 10
4758:58.428:22.19Gavin Hill19.04.85Paul RodenEast CheshireStretford7 Sep 10
4768:58.508:44.71Matt Grant21.01.87George HarrisonShaftesbury BarnetWatford2 Jun 10
4778:58.588:48.41Howard WoodU2324.05.90John WoodCity of SheffieldStretford13 Jul 10
4778:58.588:58.58PBJames Sumpter13.04.76Thames ValleyWormwood Scrubs21 Aug 10
4798:58.598:16.74Owain Matthews04.11.81Bedford & CountySt. Peter Port21 Aug 10
4808:58.668:48.67iStephen RooneyU2305.10.90St. Malachy'sBelfast5 May 10
4818:58.678:57.38Matt McLaughlinU1707.12.94Geoff WilliamsShaftesbury BarnetWatford19 May 10
4828:58.718:42.39iDavid HornimanU2010.08.91Blake EllisTraffordStretford4 May 10
4838:58.88:45.2Lee Slater23.08.83Dudley & StourbridgeBrierley Hill1 Aug 10
4848:58.818:58.81PBJames Williams07.05.83ChelmsfordWatford19 May 10
4858:58.868:31.67Ben Livesey20.09.78 ForresCosford24 Apr 10
4868:58.98:54.20Robert KealV3506.05.74NottsNottingham1 Aug 10
4878:58.958:58.95PBJoe SherryU1702.11.93Geoff WilliamsEnfield & HaringeyWatford19 May 10
4888:59.08:49.44Ian Habgood14.05.84BournemouthExeter27 Jul 10
4888:59.08:46.0James Baker21.12.76James BakerChichesterCrawley5 Sep 10
4908:59.18:40.63Tim HartleyV4026.05.68Roy StowellNottsLoughborough11 Aug 10
4918:59.198:26.71Rhys ParkU1718.03.94Bristol & WestBirmingham10 Jul 10
4928:59.28:57.6Steven Whittaker31.08.86SouthendCambridge17 Jul 10
4938:59.32i8:40.25Jamie CromptonU2010.02.93Trevor PainterHorwichSportcity10 Jan 10
4948:59.48:38.49Luke Scott01.07.84Charlotte FisherTauntonExeter27 Jul 10
4948:59.48:59.4PBLuke JacobsU1716.02.95Bristol & WestExeter27 Jul 10
4968:59.668:59.66PBChris JamesU2005.12.91Steve ReynoldsBasildonWatford 8 Sep 10
4978:59.738:59.73PBStuart CampbellU2025.03.92Mark BaddeleyLincoln WellingtonStretford4 May 10
4988:59.808:41.26iPeter ChambersU1708.05.95Mike FleetCroydonHendon25 Jul 10
4998:59.88:51.83Max KiralyfiU2012.04.91BelgraveTooting Bec7 Jul 10
4998:59.88:48.39Dominik Morton13.12.86HalesowenTipton1 Aug 10
5018:59.918:50.1Paul WardV4002.10.66Telford ACCosford24 Apr 10
5028:59.958:44.27Ben PaviourV3509.11.72Herne HillTooting Bec11 Aug 10
5039:00.09:00.0PBLiam JohnstonU2024.09.91John ArcherJarrow & HebburnJarrow26 May 10
5049:00.019:00.01PBLuke ScarrU1706.01.94Robert PintonSolihull & Small HeathMilton Keynes22 May 10
5049:00.018:33.19Ben TylerU2314.03.88Rodger HughesMedway & MaidstoneWatford14 Jul 10
5069:00.099:00.09PBLuke BettsU1714.11.93Stuart SwannChorley AC (defunct)Stretford1 Jun 10
5079:00.13i8:33.82Joshua GriffithsU2003.11.93Delyth BrownCarmarthenCardiff11 Dec 10
 9:05.76Neath11 Aug 10
5089:00.158:33.8Gareth Klepacz31.08.80Roderick LockSouthamptonStreet3 May 10
5099:00.29i8:34.43iHuw EvansV3523.03.72TonbridgeLee Valley28 Mar 10
5109:00.338:27.11Henry PearceU1724.01.94Mark HookwayTonbridgeWatford2 Jun 10
5119:00.429:00.42PBRobbie IdleU2011.05.92St. Malachy'sBelfast5 May 10
5129:00.548:41.15Joshua EntwistleU2330.03.89Tim AshCity of NorwichWatford2 Jun 10
5139:00.568:49.90Martin Matthews28.07.76BRATWormwood Scrubs21 Aug 10
5149:00.628:16.18Dave Mitchinson04.09.78Newham & Essex BeaglesHendon5 Jun 10
5159:00.709:00.70PBMatthew O'LearyU1711.09.93NeathNeath11 Aug 10
5169:00.718:58.29John Howe09.10.77TraffordStretford4 May 10
5179:00.918:31.68Jai Vernon-McGuiganU2026.07.93John BradshawLiverpool Pembroke SeftonStretford1 Jun 10
5189:00.949:00.94PBChris LloydU1725.05.94Michael RowbottomTonbridgeWatford2 Jun 10
5199:01.079:01.07PBJames PerrinU2005.07.93Cannock & StaffordBirmingham24 Jul 10
5209:01.18:41.90iChristopher DoddU2307.11.89Keith BrackstoneBristol & WestStoke Gifford2 Nov 10
5219:01.208:45.36Ryan Prout20.05.83Jeremy FreemanThrift GreenWatford21 Apr 10
5229:01.368:28.96Tom RichardsonU1725.11.94Steve ReynoldsThurrockChelmsford12 Jun 10
5239:01.448:50.79Nick WoodU2010.04.91James ThieDartford HStreet3 May 10
5249:01.528:50.61Kieran WhiteHercules WimbledonCosford24 Apr 10
5259:01.728:38.97iDavid Branfoot08.08.76HarrowDerby6 Jun 10
5269:01.749:01.74PBShaun BarrasU1710.04.94Michael BunnJarrow & HebburnBirmingham10 Jul 10
5279:01.798:44.66Zak TobiasU1713.09.94Bristol & WestBirmingham10 Jul 10
5289:01.88:43.69Josh MutchU2017.07.91Richard HoltBrighton & HoveWalton19 May 10
5299:01.9i8:53.4iGraham Gristwood31.05.84Mercia FellSheffield20 Apr 10
5299:01.99:01.35Matthew JonesU2305.11.90Stan MarkleyMiddlesbrough & ClevelandJarrow26 May 10
5299:01.99:01.9PBHarry SpringallU2325.07.88WaltonEton7 Jul 10
5329:01.999:01.99PBAlec BeaneyU2312.09.90West CheshireWatford2 Jun 10
5339:02.009:02.00PBAlex JonesU2023.04.92David HoweEnfield & HaringeyWoodford27 Jun 10
5349:02.018:32.9Mick JaggerV4008.09.69Wolds VetsStretford15 Jun 10
5359:02.28:42.09Christian BookerU2329.06.90HalesowenCheltenham6 Jun 10
5369:02.318:50.76Connor Magill21.09.81North BelfastBelfast29 Jul 10
5379:02.468:49.38Sam HuntU2029.04.93Nene ValleyWatford 8 Sep 10
5389:02.539:02.53PBWilliam NewU2025.06.91CheltenhamStreet3 May 10
5399:02.689:02.68PBGrant Baillie20.01.79East KilbrideGrangemouth25 Apr 10
5409:02.778:29.66Charlie Joslin-AllenU1714.04.95Mark HookwayTonbridgeHendon25 Jul 10
5419:02.828:40.71Thomas Traviss-PollardU1712.05.94Alwyn DewhirstHolmfirthStretford13 Jul 10
5429:02.878:48.53Daniel Bradley24.12.86Mark HookwayTonbridgeMilton Keynes22 May 10
5439:02.98:58.93Lewis HoggU1725.11.93John StephensonGatesheadGateshead14 Jul 10
5449:03.008:36.64iDan NashU1723.03.94Christopher WooldridgeEast CornwallStreet3 May 10
5459:03.10i8:53.0Simon AndersonV4511.12.63City of PlymouthLee Valley28 Mar 10
 9:22.1Carn Brea30 May 10
5469:03.248:57.46Hoseah GikunguU1704.12.94Dave NaylorHaveringChelmsford11 Sep 10
5469:03.248:55.91Khalid Al-AbaidyU2005.05.93Neil DodsonWindsor Slough Eton & HounslowDerby12 Sep 10
5489:03.299:03.29PBDanny SchofieldU2002.10.91ScarboroughDon Valley9 May 10
5499:03.339:03.33PBAaron PhelpsU1706.10.93Christopher FrapwellStroudBirmingham29 May 10
5509:03.58:47.62Jon Archer15.06.77David LowesLow FellJarrow26 May 10
5519:03.569:03.56PBRobert InglisU2028.08.91LothianGrangemouth2 Jun 10
5529:03.718:36.97Tom CoxU2003.02.93Mark HookwayTonbridgeWatford28 Jul 10
5539:03.898:57.69James VernauU2329.12.90Nene ValleyWatford5 May 10
5549:03.928:51.9Kristian BibbyU2015.10.92Andy BibbyPrestonStretford27 Jul 10
5559:04.08:35.1Ryan McKinlay10.09.86Ben PocheeHighgateParliament Hill31 Mar 10
5569:04.098:55.24Daniel Poulton18.05.87Stevenage & North HertsHendon4 Sep 10
5579:04.108:48.91Ashley Humphreys02.01.86ExeterHendon5 Jun 10
5589:04.39:01.9David Burlton04.12.82GatesheadJarrow26 May 10
5599:04.329:04.32PBChris SmithardU2310.04.89HallamshireStretford7 Sep 10
5609:04.339:04.33PBAlex MouradianU2310.03.88Bracknell ACWatford 25 Aug 10
5619:04.388:44.0Steve HallasV3508.02.73PrestonStretford13 Jul 10
5629:04.399:04.39PBTom BennettU1705.03.94Helen DobinsonAndoverHendon25 Jul 10
5639:04.58:47.9Steve Davies05.05.84SwanseaSwansea18 Apr 10
5649:04.579:04.57PBDan Evans29.08.75Medway & MaidstoneAshford5 Jun 10
5659:04.589:04.58PBJoe KellyU2009.03.91RossendaleStretford18 May 10
5669:04.768:15.47Elliott DoreyU1719.04.94 JerseyAzores, POR29 May 10
5679:04.829:04.82PBBrian WilderV3508.09.71Herne HillDerby6 Jun 10
5689:05.049:05.04PBNathan WilkinsU2005.04.92Christopher BowmanMedway & MaidstoneWatford 8 Sep 10
5699:05.068:57.80Iain LynnU2015.02.91Sam StanislausCity of YorkDon Valley9 May 10
5709:05.109:05.10PBEmrys PennyU2011.06.93Michael AdamsNewportHendon4 Sep 10
5719:05.18:16.99Andrew RobinsonV4021.03.66Richard HoltThames Hare & HoundsWalton19 May 10
5729:05.328:33.02Luke JohnstonU1716.05.94Philip HickenWarrington ACStretford18 May 10
5739:05.429:03.95Yasir SheikhU1715.10.93Michael WhittakerNewham & Essex BeaglesChelmsford12 Jun 10
5749:05.63i8:28.5Kevin DownieV4007.07.69CalderglenLee Valley28 Mar 10
 9:15.40Grangemouth25 Apr 10
5759:05.688:57.02Andrew MarianiU2329.06.89David HoweWoodford Green Essex LadiesLoughborough10 Jun 10
5769:05.809:05.80PBJim NorrisU2027.09.92IpswichWatford2 Jun 10
5779:05.978:46.12Andrew DearieU2028.07.93Robert HawkinsShettlestonGrangemouth4 Aug 10
5789:06.08:29.89William Ryle-HodgesU2020.03.93Reading12 Jun 10
5799:06.058:51.6Francis MarshV4012.12.65Francis MarshNorth DownBelfast29 Jul 10
5809:06.18:04.81Dave BuzzaV4506.12.62CornwallCarn Brea30 May 10
5819:06.138:51.27Peter HarrisonU2021.07.93BorderStretford7 Sep 10
5829:06.219:06.21PBMichael AshurstU2324.08.88Wigan PhoenixStretford1 Jun 10
5839:06.279:06.27PBSamuel ChambersU2012.03.92Sheffield RCStretford13 Jul 10
5849:06.469:00.4Kyran HaleU1703.04.95SevernTipton14 Aug 10
5859:06.499:06.49PBMalcolm EadieV4024.07.68Blackpool, Wyre & FyldeStretford13 Jul 10
5869:06.539:06.53PBBen StrattonU2003.03.93Tim AshCity of NorwichWatford30 Jun 10
5879:06.608:43.55Jake WightmanU1711.07.94Geoff WightmanEdinburgh ACGrangemouth12 Jun 10
5889:06.749:06.74PBJohn PorterV3506.03.72ArmyLoughborough12 May 10
5899:06.88:48.4Will CockerellV3519.11.73BelgraveWimbledon9 Jun 10
5909:06.818:33.17iJack WalkerU1705.09.93Gordon LockieGiffnock NorthGrangemouth1 Aug 10
5919:06.98:49.4Tom CarsonU2007.06.92BoltonStretford25 Jul 10
5929:06.929:05.12Tim Spencer01.06.81Roderick LockSouthamptonHendon5 Jun 10
5939:07.078:52.88Stephen ParkesU2021.10.92Martin KnowlesTamworthHendon4 Sep 10
5949:07.088:49.05Stuart Robinson27.11.79Stan TaylorBlackpool, Wyre & FyldeStretford13 Jul 10
5959:07.188:39.14Tadhg GrantU2017.08.93Geoff WilliamsShaftesbury BarnetDerby12 Sep 10
5969:07.448:53.0Grant WebbU2011.12.91Steve ReynoldsBasildonWatford 8 Sep 10
5979:07.59:07.5PBDaniel Anderson01.08.77Hastings ACHastings15 Aug 10
5989:07.568:56.52Euan MackenzieU2008.08.92Shaftesbury BarnetWatford16 Jun 10
5999:07.69:07.6PBAndrew Fulford23.06.82SwindonYate24 Jul 10
6009:07.768:50.8Alan Chetwynd11.03.85HarrowKingston17 Apr 10
6019:07.89:07.8PBAlex RudgeU1703.11.93AndoverHorsham19 Jun 10
6019:07.89:07.8PBPhil EgertonV3520.06.73AbingdonBracknell12 Jul 10
6039:07.99:07.9PBJames Davis18.09.85James DavisSale Harriers ManchesterWimbledon9 Jun 10
6049:08.09:05.98Daniel ChesworthU1713.11.93Phil BanningNewportSwansea18 Apr 10
6049:08.09:08.0PBSean HazellU2010.08.91Bristol & WestLeamington25 Apr 10
6069:08.06i8:45.27Michael WilliamsU2317.10.89Leeds CitySheffield13 Mar 10
6079:08.228:41.12Josh TrigwellU2028.05.93Brian O'HareExeterHendon5 Jun 10
6089:08.348:34.00Alex Pilcher22.01.85Alex PilcherDerbyWormwood Scrubs21 Aug 10
6099:08.49:08.4PBIan Robinson07.08.85HeatonJarrow26 May 10
6109:08.489:08.48PBCharlie Pass10.10.75WeshamStretford24 Aug 10
6119:08.59:08.5PBAbdi Tulu02.12.81NewportBurton-upon-Trent6 Jun 10
6129:08.69:08.6PBPaul FernandezV35Paul FernandezAbingdonBracknell12 Jul 10
6139:08.79:03.5Cameron StrachanU2002.08.91Grant Scott SmithAberdeenAberdeen31 May 10
6149:08.88:37.69Damian Nevins12.09.80Tony BushHarrowPerivale14 Aug 10
6159:08.818:38.41Ian Bowles06.01.84BoltonHendon4 Sep 10
6169:08.98:58.3Jonathan GoringeU2022.07.91 KetteringCorby13 Jul 10
6179:09.19:09.1PBRobert NeedhamU1718.04.94Trevor MuxlowNottsMansfield25 Jul 10
6179:09.19:09.1PBAndrew WoodsU2030.05.91Keith BrackstoneHastings ACStoke Gifford2 Nov 10
6199:09.139:09.13PBFinn CorriganU1726.11.93Mid UlsterAntrim12 Jun 10
6209:09.168:38.92iAndrew Kaar T20/F20 Solihull & Small HeathBirmingham24 Jul 10
6219:09.278:48.96Joe JohnstonU2010.04.93RossendaleStretford27 Jul 10
6229:09.288:22.70Jack MorrisU2009.04.93David TurnbullStockportStretford7 Sep 10
6239:09.39:09.3PBRyan SaxtonU1730.05.94MansfieldBirmingham19 Jun 10
6249:09.438:49.41Scott GreenU2027.12.92Derek EastonCentralGlasgow (S)25 Jul 10
6259:09.47i8:53.1Ian JohnstonV4012.02.68ShettlestonLee Valley28 Mar 10
 9:15.4Solihull8 Aug 10
6259:09.478:20.40Ryan DriscollU1725.01.94Mark HookwayTonbridgeWatford28 Jul 10
6279:09.598:26.70Frank BaileyU2012.01.93Peter BaileyShaftesbury BarnetHendon18 Apr 10
6289:09.68:24.82Darren HiscoxV3521.02.72BridgendSwansea18 Apr 10
6289:09.68:37.91Peter Norris19.08.83Tony BushHarrowPerivale14 Aug 10
6309:09.78:59.3Jamie CroweU1709.06.95Liz Mccolgan-NuttallDundee HawkhillGlasgow (C)31 Aug 10
6319:09.89:09.8PBSean FenwickV3520.07.70HarboroughTamworth2 Jun 10
6319:09.88:28.9John Millington07.09.83TiptonBanbury6 Jun 10
6339:09.888:49.59James McMurrayU1718.01.95Deborah SteerSt. Albans ACHendon16 May 10
6349:09.958:36.06Michael GrimesU2010.05.92Bryan MackayDurhamGateshead27 Jun 10
6359:10.08:45.53Alan SmithV4025.09.65John CooperRedhill RRMansfield9 May 10
6369:10.18:26.76Russell MountfordU1705.11.94Robert HawkinsKilbarchanLinwood9 Sep 10
6379:10.228:31.16Max KayeU1726.10.93Alwyn DewhirstHolmfirthGateshead28 Aug 10
6389:10.279:10.27PBAdam BatesonU1726.09.93Colin GemsonLancaster & MorecambeStretford27 Jul 10
6399:10.338:49.66Matthew AllottU2010.08.91Staffordshire MoorlandsWatford5 May 10
6409:10.438:41.77Stephen Dawes27.08.81Lee MerrienGuernseyAshford5 Jun 10
6419:10.478:38.19Alex YoungU2318.10.90TraffordStretford10 Aug 10
6419:10.478:52.8Andrew Coles27.04.78UnattachedFrankston, AUS16 Oct 10
6439:10.509:10.50PBTom CorbettU2006.06.92 Bedford & CountyWatford11 Aug 10
6449:10.649:03.60Kegan LymnU1729.03.94Mick WoodsAldershot, Farnham & DistrictWatford19 May 10
6449:10.648:50.49Clayton Payne13.02.80Epsom & EwellWatford28 Jul 10
6469:10.688:12.53Jack CrabtreeU1513.09.96Gerald LeeOldham & RoytonWatford8 Sep 10
6479:10.7i8:58.95Jordan StokesU2013.04.92Francis MarshHerne HillLee Valley8 Dec 10
6489:10.749:10.74PBCraig YoungU1724.08.95Victoria Park City of GlasgowGrangemouth12 Jun 10
6499:10.758:42.67Alex GoodallU1707.11.93Alan HewsonWindsor Slough Eton & HounslowHendon18 Apr 10
6509:10.868:53.8Chris Bagshaw29.10.77Telford ACDerby24 Jul 10
6519:10.919:06.74Ian MaplethorpeU2022.09.92Lincoln WellingtonStretford4 May 10
6519:10.918:31.60Ben AlcockU1719.09.94Bedford & CountyWatford2 Jun 10
6539:11.01i8:36.68Ben RussellU2326.10.89David EvansNorwich RRSheffield11 Dec 10
6549:11.19:11.1PBAndrew ReevesV4014.07.70SerpentineWillesden17 Aug 10
6559:11.19i9:11.19iPBKristopher AxonU2313.06.90WelbeckSheffield13 Mar 10
6569:11.39:11.3PBChristopher Curtis27.10.77CorbyCorby6 Jun 10
6569:11.38:16.89Jonathan DaviesU1728.10.94Rob McKimReading ACReading12 Jun 10
6589:11.48:41.1Nathan YoungU2005.12.91Bristol & WestYeovil8 May 10
6599:11.49i9:02.0Grant HawkinsU2016.12.91New MarskeSheffield11 Dec 10
 9:22.2Shildon18 Apr 10
6609:11.58:46.5Crispian Bloomfield29.04.76BillericayBraintree8 Jun 10
6619:11.53i9:05.2Alexander DavyU2309.05.89Philip TownsendLeeds CitySheffield13 Mar 10
6629:11.608:56.75James PowleyU1713.04.94IpswichWatford28 Jul 10
6639:11.688:59.13Jeff Cunningham20.02.82Brenda CharnockHerne HillWatford 8 Sep 10
6649:11.79:11.7PBJason WilliamsV3516.08.74Roy StowellOwls LeicesterBurton-upon-Trent6 Jun 10
6649:11.78:53.95Lee JonesV4016.10.69Deeside AACConnah's Quay6 Jun 10
6669:11.719:11.71PBAdam HowardU1521.09.95Gerald LeeOldham & RoytonBedford21 Aug 10
6679:11.799:11.79PBLiam AytonU1701.12.93Bryan MackayDurhamLeigh30 May 10
6689:11.88:23.34Stuart KingU23John CooperMansfieldMansfield4 Apr 10
6689:11.88:47.80Blayne PickU2031.03.92Trevor MuxlowNottsStafford27 Jun 10
6709:11.948:43.80Phil Williams28.09.84RochdaleStretford18 May 10
6719:12.019:12.01PBToby BrimecomeU20Mick WoodsCity of PortsmouthPortsmouth8 May 10
6729:12.078:57.87Craig Pearson21.05.81Craig PearsonCannock & StaffordStretford27 Jul 10
6739:12.48:43.25Stephen Mears08.09.85David ScogginsCharnwoodLoughborough18 Apr 10
6739:12.49:12.4PBAdam Holland05.03.87Adam TofieldTavistockExeter27 Jul 10
6759:12.468:58.83Finlay RaeU1710.04.95David RaeAyr SeaforthGrangemouth1 Aug 10
6769:12.548:55.79Jack FitsallU1708.07.94Steve ReynoldsBasildonChelmsford9 May 10
6779:12.68:47.0Henry Dodwell28.10.75HighgateHendon30 Jun 10
6779:12.69:12.6PBCarl Ryde26.11.78DoncasterDoncaster 30 Aug 10
6799:12.629:12.62PBMatthew RichardsU2011.12.92PembrokeshireNeath11 Aug 10
6809:12.668:47.24Grant TwistU2315.10.90Warren RoeHaveringSwansea21 Aug 10
6819:12.89:12.8PBDavid Rees15.03.76SwanseaNeath9 Jun 10
6829:13.06i9:13.06iPBGary DunnV4030.11.68Thirsk & SowerbySheffield17 Jan 10
6839:13.329:08.82Joe ToomeyU2004.09.92Hercules WimbledonTooting Bec11 Aug 10
6849:13.349:13.34PBGavin Chatterton18.08.76Leeds CityStretford24 Aug 10
6859:13.49:13.4PBMatthew Morgan01.08.78BelgraveTooting Bec7 Jul 10
6869:13.509:13.50PBRob AndrewV4528.05.63Bournville HarriersBirmingham (Un)2 Jun 10
6879:13.708:37.5Andrew Pickett11.05.82KentLoughborough26 May 10
6889:13.909:13.90PBMax RobertsU2301.05.88Martin TarseyBasingstoke & Mid HantsWatford14 Jul 10
6899:14.19:02.28Ben Shearer27.05.76Cambridge HEltham21 Jul 10
6909:14.259:00.96Jonathan BradfordU2020.10.91Ian ByettBasingstoke & Mid HantsCardiff5 Jun 10
6919:14.308:50.23Harry PatonU2322.08.89Mark HookwayTonbridgeWatford16 Jun 10
6929:14.39:09.4Hugh Torry15.10.78SerpentineWillesden17 Aug 10
6939:14.348:26.11Alex CarterU1524.01.96Adrian CloverTeam BathBedford21 Aug 10
6949:14.48:21.3Neil WilkinsonV4026.08.68MorpethGateshead14 Jul 10
6959:14.469:14.46PBJake RogersU1720.07.95James RobertsInvicta East KentWatford2 Jun 10
6969:14.58:37.5Stewart OrrU2003.12.92CambuslangLinwood25 Apr 10
6969:14.59:14.5PBJake ElliottU1705.09.94Brighton PhoenixCrawley12 Jun 10
6989:14.53i9:14.53iPBLuke LambourneU2317.05.88Brighton & HoveSheffield13 Mar 10
6999:14.589:02.95Sean MolloyU1518.09.95Mark HookwayTonbridgeHendon25 Jul 10
7009:14.69:01.6Alex HawkinsU2307.06.89Epsom & EwellLuton24 Jul 10
7009:14.69:14.6PBHarvey BrownU1705.10.94Chris ClearyHalesowenHalesowen1 Sep 10
7029:14.638:48.24Keith NewtonV4514.03.63Herne HillBattersea23 Jun 10
7039:14.799:08.35Sam BurgessU1707.03.94Joyce HoggAberdeenGrangemouth12 Jun 10
7049:14.89:02.21Alex Gibbins23.06.76Blackheath & BromleyBromley14 Jul 10
7059:14.84iA8:17.83iIain Donnan21.06.85LothianGolden CO, USA27 Feb 10
7069:14.879:14.87PBBarney SouthinV3508.01.74SerpentineWatford28 Jul 10
7079:15.09:10.6Nick CorkerV3510.12.74Steve MarklewRoyal Sutton ColdfieldSolihull1 Aug 10
7089:15.068:13.8Mike DeeganV5030.04.56Salford HStretford7 Sep 10
7099:15.159:15.15PBHoward ClarkeU2004.04.91Ron DawsonSouthendWoodford16 May 10
7109:15.189:15.18PBJon GreenV3507.12.74PrestonStretford13 Jul 10
7119:15.198:54.42Martin Shore02.04.76Thames Hare & HoundsWoodford31 Aug 10
7129:15.229:15.22PBLudo GoodliffeU1724.07.94David LeachLewesBrighton11 Aug 10
7139:15.298:59.9Mark PlackettU1721.06.94Mike FleetCroydonWatford28 Jul 10
7149:15.379:15.37PBChris SmithV3520.03.74Warren RoeHaveringSwansea21 Aug 10
7159:15.528:55.59Ryan BurlingU1722.03.94James BennettMarshall Milton KeynesHorspath9 May 10
7169:15.57i8:51.8Lloyd HecklerU1715.09.94Delyth BrownCarmarthenCardiff11 Dec 10
 9:20.9Swansea9 May 10
7179:15.6i9:15.6iPBRalph StreetU2310.09.90RanelaghSheffield20 Apr 10
7179:15.69:15.6PBMark HadleyV4023.06.66HalesowenTipton1 Aug 10
7199:15.72i8:44.61James GilbertU2024.03.93Andrew RailtonKingston upon HullSheffield11 Dec 10
7209:15.739:15.73PBPhilip BoltonU2328.03.90RossendaleStretford7 Sep 10
7219:15.89:05.3Richard StannardV3519.04.74BelgraveWimbledon9 Jun 10
7229:15.829:15.82PBMatthew SeddonU1526.02.96Jeff SeddonBracknell ACHendon25 Jul 10
7239:15.839:15.83PBGeorge MoxonU2003.05.93Ron DawsonSouthendWoodford16 May 10
7249:15.99:15.9PBJ JohnsonU20Greater Manchester SchsStretford12 Jun 10
7259:15.938:39.23Howard BristowV3524.02.75Allison BentonBrighton & HoveBrighton11 Aug 10
7269:15.949:15.94PBJeremy GoldV4024.08.68Victoria Park & Tower HamletsStretford10 Aug 10
7279:16.029:16.02PBBen MartinU2316.06.89Janet HoltTraffordStretford10 Aug 10
7289:16.069:16.06PBLiam HendrickenU2025.02.92George CooperCity of StokeBirmingham13 Jun 10
7299:16.19:03.61Malcolm MuirV3502.05.74IlfordBraintree8 Jun 10
7309:16.128:58.49Rob Warner30.05.81Warren RoeHaveringHendon5 Jun 10
7309:16.12i9:04.5Chris ProtheroU2310.09.89James ThieCardiffCardiff11 Dec 10
7329:16.169:16.16PBAdam SixsmithU1722.09.94Adam SixsmithTraffordStretford15 Jun 10
7339:16.2?9:16.2PBEamonn DorlingV5516.02.55ThorneyKing's Lynn4 Aug 10
7339:16.29:08.4Tom CrouchSt. Albans StridersBox Hill, AUS30 Nov 10
7359:16.228:53.35James WignallU2024.11.91Paul RodenSale Harriers ManchesterStretford4 May 10
7369:16.238:56.77Patrick VisU2008.10.91Christopher MulvaneySouthport WaterlooStretford7 Sep 10
7379:16.39:16.3PBJake WaplesU2029.09.92Shane SmithKetteringCorby13 Jul 10
7389:16.48:35.11Robert ThompsonU2014.01.91Stevan DokicHillingdonPerivale14 Aug 10
7399:16.68:40.27Jamie KnappU2012.01.91WinchesterLoughborough24 Apr 10
7409:16.628:29.86Stuart McCallumU1515.09.95David VosserWinchesterHendon25 Jul 10
7419:16.79:13.3Niall MaguireU2030.12.92Christopher WoodhouseDerbyDerby25 Jul 10
7429:16.749:16.74PBJoshua Woodcock-ShawU1704.07.94Deborah RowlandsSpenboroughStretford27 Jul 10
7439:16.788:38.54James WestU1530.01.96Christopher BowmanMedway & MaidstoneWatford2 Jun 10
7449:16.89:16.8PBMatthew FogginU2322.12.89SunderlandJarrow26 May 10
7459:16.838:52.30Scott Monk06.02.79BlackburnStretford27 Jul 10
7469:16.858:56.06William BodkinU2018.03.92Keith RobeyGuernseyPortsmouth8 May 10
7479:16.879:16.87PBDanny McLaughlinU2018.05.93St. Malachy'sBelfast5 May 10
7489:16.98:58.62David LewisU2010.01.93Rob McKimReading ACGuildford25 Jul 10
7489:16.98:53.3Thomas WatkinsU2021.03.92NewburyOxford7 Nov 10
7509:17.069:17.06PBSamuel HearnU2018.02.93John StephensonTynedaleEdinburgh23 May 10
7519:17.109:17.10PBKevin MurphyV3506.04.74Woodford Green Essex LadiesWoodford3 Aug 10
7529:17.149:17.14PBStephen AugerU2308.07.89UCLParliament Hill14 Aug 10
7539:17.178:57.61James Chettle05.12.86Philip O'DellCambridge Uni Hare & HoundsWatford28 Jul 10
7549:17.29:17.2PBPaul BleachV4002.03.67City of PortsmouthPortsmouth12 Jul 10
7549:17.29:17.2PBGary ShawV3515.06.72Clayton le MoorsHyndburn24 Jul 10
7569:17.30i9:17.30iPBJosh McHughU2003.07.93Josh McHughTraffordSheffield11 Dec 10
7579:17.38:37.38Calum JohnsonU1701.07.94John StephensonGatesheadWakefield16 May 10
7579:17.38:52.65Lawrence McCourtU2005.06.93John StephensonGatesheadJarrow12 Jun 10
7599:17.349:17.34PBStuart Crees20.12.77Stuart CreesLes CroupiersNeath11 Aug 10
7609:17.419:17.41PBJonathan Deane19.04.85HighgateParliament Hill14 Aug 10
7619:17.429:17.3Thomas AtkinsU1728.10.93Nick TaylorVale of AylesburyHorspath9 May 10
7629:17.568:35.79Corey De'AthU1516.02.96Mark HookwayTonbridgeWatford2 Jun 10
7639:17.788:46.64Harrison CurlingU1711.03.95Geoff WatkinIsle of WightAzores, POR29 May 10
7649:17.88:17.70Edward ShepherdU1708.12.93Adrian NewmanHerts PhoenixCambridge17 Jul 10
7649:17.89:17.8PBDavid TaylorU2318.05.89Oxford UniOxford7 Nov 10
7669:17.859:05.98Richard ShearerV4012.07.70Southport WaterlooStretford7 Sep 10
7679:17.98:51.65Matthew ClarkU2316.01.89Poole RunnersOxford7 Nov 10
7689:18.08:37.52Richard Brown15.07.82Mark BaddeleyLouthGrantham11 Jul 10
7699:18.059:15.95Patrick TaylorU1506.03.96Harry CzapskiVale of AylesburyWatford16 Jun 10
7709:18.18:46.3James AskewU2028.01.91AycliffeGateshead14 Jul 10
7709:18.18:47.4Stephen GossV4015.12.68ExeterExeter27 Jul 10
7729:18.49:18.4PBColin DixonV4003.05.69SouthamptonPortsmouth12 Jul 10
7739:18.419:18.41PBMatthew Baldock23.09.86Birchfield HBirmingham (Un)2 Jun 10
7749:18.59:16.0Callum MasonU1714.04.94Colin GemsonLancaster & MorecambeBlackpool9 May 10
7759:18.519:17.94Nicholas StoneU1726.03.94PeterboroughWatford 8 Sep 10
7769:18.558:40.50iChristopher YouellU1720.02.94Jeremy FreemanChelmsfordChelmsford9 May 10
7779:18.658:49.88Ryan IsaacsonU1530.10.95Simon GoodwinBedford & CountyHendon25 Jul 10
7789:18.88:44.9Edward WomersleyU2327.07.89StroudLoughborough24 Apr 10
7799:18.819:18.81PBRhys DaveyU2010.05.91UnattachedStretford7 Sep 10
7809:18.918:57.91Michael ChristoforouU2010.10.92Malcolm BlackmoreEnfield & HaringeyDerby12 Sep 10
7819:19.18:45.61Geoff BelcherU2001.02.91Philip TownsendLeeds CityWigan29 Aug 10
7829:19.188:58.53Alexander HillU1718.08.94Team BathStreet3 May 10
7839:19.199:19.19PBJoe ShailU1726.01.95Paul HayesCoventryWatford 25 Aug 10
7849:19.219:18.0Eliot Haimes04.02.77Wells CityHendon5 Jun 10
7859:19.249:19.24PBAdam Atkins29.08.80Barry HearnMarshall Milton KeynesWatford 25 Aug 10
7869:19.338:25.03iDaniel CheesemanU2026.07.93Ian WilcockCity of YorkStretford24 Aug 10
7879:19.49:03.9Les BallV4022.12.66Rob LewisLincoln WellingtonGrantham28 Mar 10
7889:19.59:15.9Luke Mason14.02.87Wye ValleyHereford9 May 10
7889:19.58:54.8Stephen FrancisU2328.08.89Keith BrackstoneBristol & WestNottingham1 Aug 10
7909:19.52iA8:20.50Glen Watts09.12.86George HarrisonShaftesbury BarnetGolden CO, USA27 Feb 10
7919:19.628:26.49iNeil GourleyU1707.02.95Gordon LockieGiffnock NorthGrangemouth12 Jun 10
7929:19.708:25.93Howell CraskeU2030.10.92Liz Mccolgan-NuttallDundee HawkhillGateshead27 Jun 10
7939:19.738:47.5Ed Banks30.05.87BRATBirmingham (Un)23 Jun 10
7949:19.748:52.94Stephen WoodfordU1727.09.94Jeremy FreemanChelmsfordWatford19 May 10
7959:19.799:19.79PBDan FrancisU2005.04.91Basingstoke & Mid HantsWatford14 Jul 10
7969:19.89:02.06Nick HardyU20David NewnhamBirchfield HLoughborough25 Apr 10
7979:19.938:35.45Robert WarnerU1715.06.94Arthur AlmondBlackburnStretford7 Sep 10
7989:20.158:33.29Mike Coleman14.05.78Medway & MaidstoneAshford5 Jun 10
7999:20.28:54.47iRory GrantU2015.06.93 Rugby & NorthamptonCorby13 Jul 10
8009:20.49:20.4PBJohn MooresV4511.04.63CrawleyHorsham22 Aug 10
8019:20.469:09.80Nathan DittonU2006.12.92Trevor RaggettWindsor Slough Eton & HounslowKingston9 May 10
8029:20.69:20.6PBDarren MobeyU17Wiltshire SchsSalisbury12 Jun 10
8039:20.79:20.7PBRobin Ward20.07.78Portsmouth JCPortsmouth18 Apr 10
8049:20.99:13.0Ross FultonU2027.03.91Ken HoggAberdeenAberdeen31 May 10
8049:20.98:34.41Nyle ClintonU1727.03.95Jamie OsbornSwindonSalisbury12 Jun 10
8049:20.98:54.22James Houghton01.11.86Cannock & StaffordSolihull1 Aug 10
8079:21.09:21.0PBDuncan BurbidgeV3526.07.71HighgateParliament Hill31 Mar 10
8089:21.019:21.01PBJamie Buckley-StantonU2024.01.93Warren RoeHaveringWoodford16 May 10
8099:21.04i9:21.04iPBAndrew KaighinU2023.01.91David EvansCheltenhamSheffield11 Dec 10
 9:26.3Loughborough25 Apr 10
8109:21.209:21.20PBEdd CrowtherU2021.11.91Vale RoyalStretford27 Jul 10
8119:21.29:02.29Michael HardingU2010.11.92City of StokeMansfield25 Jul 10
8129:21.238:19.82Liam DeeU1523.05.96Simon DoyleHerts PhoenixHendon25 Jul 10
8139:21.259:09.91Bradley WattleworthU1523.04.96Stephen BensonIpswichWatford14 Jul 10
8149:21.319:21.31PBAshley KayU2020.08.92RossendaleStretford7 Sep 10
8159:21.38i9:09.6Stuart FergusonU2010.10.92Gordon ManningRadleyCardiff11 Dec 10
8169:21.909:21.90PBSarwar Khan20.05.82Herne HillTooting Bec11 Aug 10
8179:21.938:52.74Joel Clewett04.01.85Met PoliceWormwood Scrubs21 Aug 10
8189:22.12i9:14.6iJames PalmerU2309.12.89Richard BrownCity of YorkSheffield11 Dec 10
8199:22.29:22.2PBTom WattsU2003.02.91WorcesterWorcester12 Sep 10
8209:22.279:22.27PBDaniel GurtonU1716.02.94Nick TaylorVale of AylesburyWatford7 Apr 10
8219:22.359:08.20Frazer HeasmanU2027.07.93Tim AshNorwich RRHendon18 Apr 10
8229:22.49:22.4PBGeorge LowryU1723.08.94George LowryJarrow & HebburnShildon18 Apr 10
8239:22.47i9:22.47iPBJohn ConveryV4527.03.62Aaron ThomasBingleySheffield17 Jan 10
 9:27.06Stretford27 Jul 10
8249:22.59:22.5PBJack MeeU2009.04.92LeamingtonLeamington25 Apr 10
8259:22.648:39.70Daniel WallisU1529.01.96Sue GoodeGuildford & GodalmingHendon25 Jul 10
8269:22.79:22.7PBJustin MitchellV3501.12.72WokingLuton24 Jul 10
8269:22.78:56.1Kris Everett-ArnarssonU2010.06.93Peter StandenHastings ACHastings15 Aug 10
8289:22.81i9:20.78iPaul SpowageV4525.11.63Peter WestColchester HLee Valley28 Mar 10
8299:22.859:16.09Nick JonesU1724.09.94Douglas HannaWirralSportcity20 Jun 10
8309:22.89i9:22.89iPBTom EarleyU1719.11.94Philip OliverColwyn BayCardiff14 Feb 10
8319:22.99:22.9PBSimon NottU1723.09.93CalneSwindon9 May 10
8319:22.99:22.9PBAndrew WordenU1707.03.95Peter MeredithCornwallExeter19 Jun 10
8339:22.94i9:03.71iKyle McLellanU2022.07.92NithsdaleGlasgow20 Oct 10
8349:23.09:11.2Daniel ClearyU2016.08.92HalesowenWolverhampton25 Jul 10
8359:23.19:23.1PBTom Randles22.02.84GloucesterCheltenham6 Jun 10
8369:23.23i9:21.3Chris IrelandV4510.06.60Sheffield RCSheffield24 Jan 10
8379:23.28i8:07.10iBill FosterV5009.08.58Blackheath & BromleyKamloops, CAN4 Mar 10
 9:29.76Watford19 May 10
8389:23.35i9:23.35iPBIan JohnsonV4030.10.66StragglersLee Valley14 Feb 10
8399:23.429:23.42PBJoshua LymanU2320.11.90Barry HearnMarshall Milton KeynesWatford21 Apr 10
8409:23.479:23.47PBPaul BlaneyV3521.06.71North BelfastBelfast5 May 10
8419:23.58:37.61Sam DenshamU2001.10.91Roy StowellCharnwoodSwansea23 May 10
8429:23.67i8:48.92Armand Bush16.12.81HallamshireSheffield11 Dec 10
8439:23.78:06.3Billy CoyleV4503.10.62ShettlestonLinwood25 Apr 10
8439:23.79:23.7PBTom BloodworthU2323.07.88TauntonExeter27 Jul 10
8459:23.89:23.8PBMatthew Harvey07.08.80NeathNewport29 May 10
8469:23.869:23.86PBOliver GlynU1714.03.94Mike DunphyDacorum & TringWatford21 Apr 10
8469:23.868:54.65Daniel DiamondU2313.06.90Balmoral HarriersBelfast5 May 10
8489:24.09:22.04Peter Downie07.01.76HighgateParliament Hill31 Mar 10
8489:24.09:03.15Michael McKeownU1716.12.94John McKeownCoventryBirmingham (Un)3 May 10
8489:24.09:04.5David WilkinsonV4507.11.62ExeterExeter27 Jul 10
8519:24.019:24.01PBSandy NimmoU1703.09.93Giffnock NorthGrangemouth12 Jun 10
8529:24.039:12.67Ben JohnsonU2322.09.88Christopher MulvaneySouthport WaterlooStretford13 Jul 10
8539:24.13i9:07.7Tom WoodhouseU2304.02.90City of SalisburyCardiff7 Mar 10
8549:24.208:54.88Chris Devenney21.01.87KilbarchanLinwood26 May 10
8559:24.238:59.23Cameron CoetzeeU1707.01.95North SomersetYate25 Apr 10
8559:24.239:24.23PBAdam WimbledonU1716.09.94Bracknell ACWatford2 Jun 10
8579:24.28i9:24.28iPBSteven EastwoodU1730.01.95Jack HoweyWakefieldSheffield11 Dec 10
8589:24.38:47.42Callum JonesU1716.11.94Peter MeredithCornwallExeter5 Sep 10
8599:24.338:47.44Matthew ArnoldU1505.08.96Mick WoodsAldershot, Farnham & DistrictWatford2 Jun 10
8609:24.59:24.5PBKyle Greig19.12.85ForresAberdeen31 May 10
8609:24.59:24.5PBSamuel Kerfoot-RobertsU1701.02.94Brian BurginHalifaxBarlborough18 Jul 10
8629:24.568:38.73Ricky HarvieU1717.03.95Conrad MiltonWindsor Slough Eton & HounslowHendon18 Apr 10
8629:24.56i8:57.90iJames Miller13.03.85Andrew BeadleCheltenhamCardiff11 Dec 10
8649:24.68:46.01Jarratt Perkins19.12.87Trevor MuxlowNottsTamworth1 Aug 10
8659:24.79:24.7PBGary ChandlerV4029.10.68SpringfieldBraintree8 Jun 10
8659:24.78:37.89Lewis BoyleU1517.10.95Charlie MurrayVictoria Park City of GlasgowGlasgow (C)31 Aug 10
8679:24.738:12.7Graeme SakerV4512.09.61TonbridgeTonbridge6 Jul 10
8689:24.788:18.77Tom HookU1706.06.95David PringCity of NorwichWatford 8 Sep 10
8699:24.909:08.1Sam ReddingU1710.10.94Barry HearnMarshall Milton KeynesWatford21 Apr 10
8709:24.99:24.9PBJames Cotton30.06.81Invicta East KentCanterbury26 Sep 10
8719:25.08:47.63Rowan PreeceU1708.05.95Charlotte FisherTauntonExeter27 Jul 10
8729:25.029:14.84Jamie LangleyU2307.01.90LeamingtonWatford14 Jul 10
8739:25.079:25.07PBRobbie RankinU1706.12.93Mark KirkLagan ValleyAntrim21 Apr 10
8749:25.099:25.09PBEoin MullanAbbey ACBelfast5 May 10
8759:25.19:18.1David ReaderV3516.10.72David ReaderCambridge HAshford28 Jun 10
8769:25.119:25.11PBPhil McCorquodaleU2009.04.92Kenilworth RunnersWatford14 Jul 10
8779:25.209:25.20PBAdam ThrallU1720.06.95GloucesterYate25 Apr 10
8779:25.208:33.72Tom JervisU2011.07.93Philip HickenWarrington ACStretford29 Jun 10
8799:25.29:25.2PBEdward DoddU1710.02.94Andy PayneEastbournePortsmouth25 Apr 10
8809:25.349:14.40David Fry12.12.87Basingstoke & Mid HantsWatford 25 Aug 10
8819:25.359:25.35PBBilly HuttonU1515.09.95Michael WhittakerVictoria Park & Tower HamletsWoodford31 Aug 10
8829:25.47i9:05.90Tim Carter05.11.84Hannah MitchellSheffield UniSheffield13 Mar 10
8829:25.479:25.47PBJosh KnightU1507.12.95Barry HearnMarshall Milton KeynesWatford16 Jun 10
8849:25.509:11.40Thomas NewnhamU15Geoff WatkinIsle of WightBedford21 Aug 10
8859:25.58:44.77Zack BamberU1713.03.95Andrew CarterVale RoyalMacclesfield12 Jun 10
8869:25.539:14.91Michael Briggs03.06.86Ian PikeBenfleet RCWatford30 Jun 10
8879:25.568:56.17Phil ClampV3509.05.73TiptonTipton14 Aug 10
8889:25.68:49.15Alastair WeymouthU1710.12.94Eden RunnersBlackpool2 May 10
8899:25.689:07.1Mark InceV3514.03.75Mark InceBRATBirmingham (Un)2 Jun 10
8909:25.79:17.49Paul ThompsonV3525.07.73SparkhillWorcester5 Aug 10
8909:25.79:25.7PBAndrew Symonds17.03.82HillingdonPerivale14 Aug 10
8929:25.89:25.8PBPajo Hamilton12.10.84Malcolm McCauslandCity of DerryTemplemore8 May 10
8939:25.918:43.35Beau SmithU1725.12.93Colin GemsonLancaster & MorecambeStretford7 Sep 10
8949:25.999:25.99PBRoss TaylorU1712.03.95Mike DunphyDacorum & TringWatford16 Jun 10
8959:26.08:56.19Gordon Robertson31.01.80CambuslangLinwood25 Apr 10
8959:26.09:26.0PBLuke AdamsU2314.03.88Luke AdamsSouth ShieldsJarrow26 May 10
8959:26.09:01.54Jake WaldronU2327.08.90Craig WinrowExeterExeter27 Jul 10
8959:26.09:04.0Paul Hayman02.11.79Urban BettagPeterboroughWillesden17 Aug 10
8999:26.078:51.29Daniel HiscoxU2010.09.91Aberdare ValleyBrecon3 Jul 10
9009:26.088:36.8Dermot KerrV50ArmaghAntrim21 Apr 10
9019:26.19:20.13Jon SeymourU2009.12.91WirralWigan25 Apr 10
9019:26.19:26.1PBMatthew ClarkV3511.06.72South West RRExeter11 Jul 10
9039:26.38:59.9Andy WetherillV5006.12.57Redhill RRSolihull8 Aug 10
9049:26.49:14.0Ian FurnessV5016.11.57Dudley & StourbridgeWorcester5 Aug 10
9059:26.59:26.5PBDale PlattU2027.07.91Sale Harriers ManchesterLeigh23 May 10
9069:26.69:00.45Lewis RobertsU1706.06.94WorcesterWorcester20 Apr 10
9079:26.619:16.8Paul Navesey19.04.86CrawleyCrawley 30 Aug 10
9089:26.649:08.66Tom BrownU2327.12.89JerseyAshford5 Jun 10
9099:26.729:26.72PBNathan WoodU2012.03.93Nathan WoodNene ValleyWakefield3 Apr 10
9109:26.759:26.75PBGreg ProctorU1706.09.93Bryony ProctorBlackheath & BromleyWatford19 May 10
9119:26.799:25.65Matt WrayV4005.09.65Ballymena & AntrimAntrim21 Aug 10
9129:26.859:20.01Daniel McGrathSalford HStretford27 Jul 10
9139:26.979:26.97PBJeff FarquharV5001.11.58PitreavieGrangemouth5 May 10
9149:27.009:27.00PBAdrian HainesV4021.04.67John SheltonCrawleyCrawley 30 Aug 10
9159:27.09:27.0PBChris Davies18.05.87WorcesterCorby6 Jun 10
9169:27.169:27.16PBAndrew Aitken21.03.78HighgateWatford30 Jun 10
9179:27.199:21.03Brian BarronU2008.06.92Lawson CochraneWillowfieldBelfast29 Jul 10
9189:27.29:27.2PBStephen McGroryV4001.12.67CambuslangSolihull8 Aug 10
9199:27.49:27.4PBMark Wilkins30.06.80Invicta East KentCanterbury26 Sep 10
9209:27.59:27.5PBYohan ThorezU20GarscubeLinwood28 Apr 10
9219:27.69:27.6PBLuke Herbert13.09.79GloucesterTipton1 Aug 10
9229:27.639:22.85Jack GarvinU1704.02.94IpswichWatford14 Jul 10
9239:27.689:06.23Martin Sanders21.12.81Leeds CityStretford15 Jun 10
9249:27.709:27.70PBDavid SmithU2303.01.90Peter ShawRotherhamStretford24 Aug 10
9259:27.79:23.62Chris NeilU1726.07.94Helen DobinsonAndoverPortsmouth12 Jun 10
9269:27.88:52.5Tom CollinsU2005.06.93NottsMansfield4 Apr 10
9279:28.019:28.01PBAndrew Taylor01.12.83SerpentineWatford28 Jul 10
9289:28.098:39.46Maximilian NichollsU1506.07.96Peter BrenchleyTonbridgeWatford2 Jun 10
9299:28.28:35.41Toby SmithU1721.07.95Ian ByettBasingstoke & Mid HantsPortsmouth12 Jun 10
9299:28.29:01.8Seb GoodallU2021.07.92Charles McConnellCorbyLoughborough22 Aug 10
9319:28.229:15.03Andrew LawU1716.08.94Steve ReynoldsBasildonWatford 8 Sep 10
9329:28.38:46.26Colin RobertsV4001.07.69City of DerryTemplemore8 May 10
9329:28.38:44.3iBen MarriottU2018.01.93Simon FieldingBingleyBlackpool24 Jul 10
9329:28.39:19.72Sean StillU2024.07.93LutonLuton8 Aug 10
9359:28.349:28.34PBMarcus QuarmbyU2002.01.93Stan TaylorBlackpool, Wyre & FyldeStretford29 Jun 10
9369:28.59:28.5PBTony Macdowall30.09.81Victoria Park & Tower HamletsBarking11 Apr 10
9369:28.59:19.15Timothy PillowU2022.08.91ShrewsburyTelford13 May 10
9389:28.659:06.3Michael Halman23.10.75WilmslowKingston17 Apr 10
9399:28.788:55.4Mark BaddeleyV3519.12.73Mark BaddeleyLincoln WellingtonStretford1 Jun 10
9409:28.799:28.79PBAdam GyeU2011.09.92South LondonKingston9 May 10
9409:28.799:25.6Sean GaffneyU2302.02.89InverclydeGrangemouth2 Jun 10
9429:28.89:26.7Tom RawetU1725.12.94Peter MeredithCornwallExeter6 Jun 10
9429:28.88:50.82Paul CuddihyV3501.11.73HillingdonBattersea Park12 Jul 10
9449:28.99:28.9PBVasudev ZaverU1702.10.93Herts PhoenixHemel Hempstead4 Jul 10
9459:29.09:08.94James Shaw T20/F20U2316.01.88East CheshireBebington18 Apr 10
9459:29.09:29.0PBJohn-Patrick FultonU20Norwich12 Jun 10
9479:29.059:29.05PBLiam BaisterU2012.10.91GatesheadEdinburgh23 May 10
9489:29.209:29.20PBDominic ThackeryU2030.03.93Gordon PalmerWest SuffolkMilton Keynes22 May 10
9499:29.29:29.2PBJonathan SimpkinsU2023.10.91Robert PintonSolihull & Small HeathLeamington23 May 10
9509:29.309:29.30PBBrian McKeeV4525.10.64DromoreAntrim21 Aug 10
9519:29.49:29.4PBSimon Gardiner15.09.87IpswichLuton8 Aug 10
9529:29.58:40.40Daniel HamiltonU2028.07.91Bernard WilkinsAbingdonPortsmouth15 Sep 10
9539:29.529:22.1Merhawi YemaneU1524.04.97James McDonaldHerne HillCrawley 30 Aug 10
9549:29.68:10.62Nigel StirkV3513.03.72Nigel StirkTiptonBanbury6 Jun 10
9559:29.64i9:29.64iPBAndrew SwiftU2323.05.88Barnsley ACSheffield11 Dec 10
9569:29.688:35.83Max McNeillU2026.06.93Steve CottomLothianGrangemouth2 Jun 10
9579:29.729:17.71Daniel QuarmbyU1715.03.95Stan TaylorBlackpool, Wyre & FyldeStretford29 Jun 10
9589:29.89:29.8PBMark CroftsV3529.11.72CharnwoodNottingham1 Aug 10
9599:29.869:22.9Matt Winn-Smith31.05.79Cambridge HEltham26 May 10
9609:29.98:56.7Alan WrayV3506.01.71HarrowCroydon26 May 10
9619:29.929:29.92PBHanro RoussouwU1529.12.95TonbridgeWatford16 Jun 10
9629:29.998:44.14Ben BranaghU1711.01.94St. Malachy'sAntrim21 Aug 10
Resident Non UK Athletes
7:49.657:49.65PBMumin Gala06.09.86Newham & Essex BeaglesCrystal Palace13 Aug 10
8:04.288:01.00iDan MulhareJohn DownesInverclydeWatford28 Jul 10
8:07.868:04.97Rory ChesserEnnis TrackWatford5 May 10
8:12.708:12.70PBChris Discombe24.01.80James ThieLes CroupiersStreet3 May 10
8:16.30i8:16.30iPBPaolo NataliPaolo NataliCambridge UniBoston (U) MA, USA30 Jan 10
 8:24.68Belfast24 Jul 10
8:16.458:16.45PBJean NdayisengaBirchfield HHendon5 Jun 10
8:18.528:18.52PBBiniam Ande Birchfield HHendon5 Jun 10
8:20.688:18.00Paddy HamiltonEnfield & HaringeyDublin (S), IRL19 May 10
8:21.808:04.86iJoe McAllisterSt. Malachy'sBelfast24 Jul 10
8:25.44i8:15.44iMartin ConroySwanseaSheffield13 Feb 10
8:26.778:23.93Paskar OworBelgraveLee Valley21 Aug 10
8:27.76i8:27.76iPBMichael McKillop T37U23Patrick McKillopSt. Malachy'sBelfast7 Feb 10
 8:29.40Dublin (S), IRL19 May 10
8:30.818:14.9Tewoldeberhan MengisteabShettlestonSt. Peter Port21 Aug 10
8:30.968:30.96PBTsegezab WoldemichaelShettlestonAshford5 Jun 10
8:32.37i8:13.70Eddie McGinley29.01.83Mark KirkAnnadaleBelfast7 Feb 10
 8:37.44Belfast24 Jul 10
8:33.668:21.65Paul Martelletti01.08.79Nick AndersonVictoria Park & Tower HamletsWoodford17 Apr 10
8:34.478:34.47PBPeter Freedman12.07.84TavistockStreet3 May 10
8:37.88:37.8PBRussell Dessaix-ChinBelgraveTooting Bec21 Jul 10
8:37.868:32.0Barry MinnockV35RathfarnhamBelfast24 Jul 10
8:41.58:38.64Ian ConroyRaheny ShamrocksDublin (S), IRL21 Jul 10
8:44.868:25.49Kevin SeawardCardiffLoughborough26 May 10
8:50.358:48.8Richard HopeV35Peter McHughVictoria Park & Tower HamletsParliament Hill14 Aug 10
8:54.708:54.70PBAnuradha CoorayNick TaylorVale of AylesburyWatford7 Apr 10
8:55.138:55.13PBSean RenferU2316.08.88ElmbridgeTooting Bec11 Aug 10
8:56.028:19.76iDermot CumminsMoray AndersonWest WaterfordGrangemouth4 Aug 10
8:58.08:58.0PBYousef Al-LathaaU23Birchfield HBirmingham6 Jun 10
8:59.028:25.44Mohamud AadanU2311.01.90Paul OppeThames ValleyDerby6 Jun 10
9:05.338:46.36Alex FlynnU23Mick WoodsAldershot, Farnham & DistrictWatford19 May 10
9:08.749:08.74PBAndreas IdenU17Vicente ModahlSale Harriers ManchesterStretford7 Sep 10
9:10.49:10.4PBNigel CamilleriGatesheadJarrow26 May 10
9:12.06i8:31.11iNoel CollinsU23OmaghBelfast7 Feb 10
9:14.89:14.8PBHendrik ZietsmanV4018.05.67SerpentineBattersea Park12 Jul 10
9:16.04i8:24.43iMichael DeasonJohn MontgomeryShettlestonGlasgow20 Feb 10
9:16.358:57.8Naz DawitU20Thames ValleyHendon8 May 10
9:18.418:56.8Dale Bickham30.09.76HighgateParliament Hill14 Aug 10
9:21.39:21.3PBFernando Del ValleUrban BettagSerpentineWillesden17 Aug 10
9:22.1i9:22.1iPBScott BastekLSELee Valley6 Mar 10
9:25.49:13.02Miguel BrancoSerpentineCambridge17 Jul 10
9:25.79:25.7PBPetru SnaiparU2015.01.93Windsor Slough Eton & HounslowNorwich25 Jul 10
9:29.48:58.65Jim McMahonV5024.06.60Bedford & CountySolihull8 Aug 10