1. Year: 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
2. Region/Nation: UK | East | East Midlands | England | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women
 
4. Group: Overall | Under 20 | Under 17 | Under 15 | Under 13 | Disability
 
5. Event:
  Login for the extended rankings section
Use notify us of amends to notify us of amends
3000 Men Overall 2011 to 9:30.0Head to Head Top 10
RankPerfPBNameDOBCoachClubVenueDate
17:35.81i7:34.47iMohamed Farah23.03.83Alberto SalazarNewham & Essex BeaglesBoston MA, USA5 Feb 11
 7:40.15Crystal Palace5 Aug 11
27:52.647:43.34Chris Thompson17.04.81John NuttallAldershot, Farnham & DistrictEugene OR, USA19 Mar 11
37:54.08i#7:49.11iRoss MillingtonU2319.09.89Joe FranklinStockportSeattle WA, USA12 Feb 11
47:54.15i+7:52.99Ryan McLeod07.06.85John NuttallTiptonBirmingham19 Feb 11
 7:56.81Stretford28 Jun 11
57:54.42i#7:47.54iTom FarrellU2323.03.91Dave SmithBorderSeattle WA, USA12 Feb 11
67:54.49i7:39.86Andy Baddeley20.06.82 HarrowParis, FRA5 Mar 11
 8:03.97Stockholm, SWE19 Jun 11
77:55.737:55.73PBJames WilkinsonU2313.07.90Philip TownsendLeeds CityStretford28 Jun 11
87:56.62i7:45.12iLee Emanuel24.01.85Joe FranklinCity of SheffieldBoston MA, USA5 Feb 11
97:57.237:57.23PBJames Walsh22.09.81Mike BaxterLeeds CityStretford28 Jun 11
107:57.497:55.9Ricky Stevenson14.11.88Stephen ShawNew MarskeStretford28 Jun 11
117:58.37i+7:58.37iPBRoss MurrayU2308.10.90Craig WinrowGatesheadBirmingham19 Feb 11
127:58.837:57.16Jonathan Taylor10.10.87Gordon SurteesMorpethStretford23 Jul 11
137:59.11i#7:59.11iPBJordan NeilU2306.02.89North DownSouth Bend IN, USA5 Mar 11
147:59.407:46.73iJonathan Mellor27.12.86David EvansLiverpool HStretford28 Jun 11
158:00.06i#7:57.93iDavid ForresterU2311.12.89Ray VoseSt. Helens SuttonSeattle WA, USA12 Feb 11
168:00.197:53.97iLuke Gunn22.03.85Bud BaldaroDerbyStretford23 Jul 11
178:02.29i#7:57.82iRoss Clarke20.09.88Rob DenmarkBasildonSeattle WA, USA12 Feb 11
188:02.96i8:02.96iPBBen Lindsay06.03.88Mick WoodsAldershot, Farnham & DistrictNew York NY, USA29 Jan 11
198:03.17i7:53.91iMark Draper28.06.84 Bedford & CountyBoston MA, USA5 Feb 11
208:03.65i7:58.78iStephen Davies16.02.84Chris MossBelgraveCardiff5 Mar 11
218:05.1+7:45.49iAndy Vernon07.01.86Nick AndersonAldershot, Farnham & DistrictBirmingham10 Jul 11
228:05.16i8:00.86iAdam BitchellU2323.06.91James ThieCardiffSheffield20 Feb 11
 8:21.95Sportcity13 Aug 11
238:05.46i7:48.92Scott Overall09.02.83Robert ChapmanBlackheath & BromleyStuttgart, GER5 Feb 11
 8:21.75Kingston2 Jul 11
248:05.52i8:05.52iPBJohn Beattie20.01.86Steve GulleyNewham & Essex BeaglesSheffield13 Feb 11
258:05.648:00.63Philip HurstU2303.10.90Martin CroweElswickCork, IRL2 Jul 11
268:05.65i8:05.65iPBJames ShaneU2318.12.89Martin BrownNewham & Essex BeaglesSheffield13 Feb 11
 8:09.74Hendon2 Jul 11
278:06.63i#7:56.37David Bishop09.05.87James ThieBristol & WestSeattle WA, USA12 Feb 11
288:06.68i7:56.22iJames Thie27.06.78James ThieCardiffSheffield20 Feb 11
 8:12.09Sportcity13 Aug 11
298:08.888:08.88PBTom Doe01.06.82Tom DoeLincoln WellingtonStretford23 Jul 11
308:09.75i#8:09.75iPBMatthew GrahamU2302.05.91Pat SavageBelgraveSouth Bend IN, USA5 Feb 11
318:10.268:04.52Conor Bradley06.10.87Malcolm McCauslandCity of DerryDublin (S), IRL8 Jul 11
328:10.53i7:52.61iRichard PetersU2318.02.90Mike DownBristol & WestCambridge MA, USA4 Feb 11
338:10.79i7:51.75iMitch GooseU2316.03.89Tim AshCity of NorwichBoston MA, USA29 Jan 11
 8:26.26Williamsburg VA, USA2 Apr 11
348:11.87i8:03.39iTom PurnellU2002.10.93Christopher FrapwellStroudCardiff11 Dec 11
 8:17.73Crystal Palace5 Aug 11
358:12.187:52.24iMatthew GillespieU2304.11.90Amanda GillespieShettlestonGrangemouth 3 Aug 11
368:12.258:03.35iJonathan HayU2012.02.92Mick WoodsAldershot, Farnham & DistrictCrystal Palace5 Aug 11
378:12.74i8:12.74iPBTom MarshallU2312.06.89James ThieCardiffFayetteville AR, USA12 Feb 11
388:12.868:12.86PBSamatar Farah25.12.85Peter McHughNewham & Essex BeaglesSportcity13 Aug 11
398:13.488:13.48PBJames Trollope12.11.88Nick WignallBirchfield HStretford28 Jun 11
408:13.598:12.47Matthew Barnes22.07.77Norman PooleAltrinchamStretford23 Jul 11
418:14.12i8:01.98Chris Warburton23.08.83George GandyNottsCardiff29 Jan 11
 8:32.42Loughborough11 May 11
428:15.378:15.37PBTewodros ShiferawBirchfield HHendon2 Jul 11
428:15.378:08.61Zak SeddonU2028.06.94Jeff SeddonBracknell ACCrystal Palace5 Aug 11
448:15.427:59.43Simon Deakin05.10.77Leeds CityStretford23 Jul 11
458:15.52i8:08.85Lewis Moses09.01.87John NuttallDarlington HSheffield16 Jan 11
 8:15.73Watford 4 May 11
468:15.77i8:04.89iSteve Mitchell24.05.88Keith BrackstoneBristol & WestCardiff29 Jan 11
478:16.27i8:11.46Paul Miles28.04.84Owls LeicesterSheffield20 Feb 11
488:16.40i8:02.94iRichard Weir07.08.84David SunderlandDerbySheffield16 Jan 11
498:16.677:57.67iKieran ClementsU2020.11.93Stephen BensonIpswichStretford23 Jul 11
508:16.858:12.94Richard GoodmanU2004.04.93Richard GoodmanShaftesbury BarnetCrystal Palace5 Aug 11
518:16.968:08.47Andy Wiles26.04.88David LowesNew MarskeWatford 4 May 11
528:17.008:17.00PBJosh Lilly30.11.85TiptonStretford28 Jun 11
538:17.287:59.00iMark Mitchell23.05.88ForresDublin (S), IRL15 May 11
548:17.298:14.78Jonathan Thewlis07.05.85John NuttallNottsStretford28 Jun 11
558:17.538:11.79Tom AndersonU2312.01.90Tom AndersonWinchesterWatford 29 Jun 11
568:17.87i8:10.86Chris Mackay26.08.84Newham & Essex BeaglesGlasgow12 Feb 11
 8:20.09Glasgow17 Jun 11
578:17.91i8:17.91iPBGeraint Davies22.09.88Owls LeicesterFayetteville AR, USA12 Feb 11
588:18.468:10.97Jonathan Wills09.08.78Mike DownBristol & WestStretford23 Jul 11
598:18.60i8:10.85Matthew Bowser03.07.83Matthew BowserLincoln WellingtonSheffield13 Feb 11
608:18.718:16.54Martin Mashford03.05.87Mick WoodsAldershot, Farnham & DistrictWatford 29 Jun 11
618:18.798:08.73Ian Rawlinson03.03.84David SunderlandTiptonStretford23 Jul 11
628:18.858:18.85PBSteven Phillips22.09.84Mick WoodsSouthamptonWatford 29 Jun 11
638:19.308:19.30PBAndrew Agnew05.12.86Mark KirkAnnadaleDublin (S), IRL8 Jul 11
648:19.458:18.96Matt BerginU2002.03.93Simon GoodwinBedford & CountyGateshead2 Jul 11
658:19.677:56.01iTom Lancashire02.07.85Norman PooleBoltonStretford3 May 11
668:19.83i7:59.31Colin McCourt11.12.84Craig WinrowAldershot, Farnham & DistrictGlasgow29 Jan 11
678:19.878:10.73Adam ClarkeU2303.04.91Mick WoodsAldershot, Farnham & DistrictWatford 29 Jun 11
688:19.988:00.29iAndrew HeyesU2322.06.90Keith WhitelamHallamshireLoughborough23 Apr 11
698:20.288:20.28PBJon Pepper02.06.88Bud BaldaroEnfield & HaringeyHendon2 Jul 11
708:20.33i8:20.33iPBTom WadeU2314.01.89Geoff WatkinAldershot, Farnham & DistrictNorman OK, USA26 Feb 11
718:20.398:11.41Tom Russell11.10.86Gordon RussellBristol & WestStreet2 May 11
728:20.408:20.40PBChris KaysU2302.09.91Norman PooleEast CheshireStretford12 Jul 11
738:20.588:11.32Patrick Martin15.05.85David TurnbullSunderlandStretford23 Jul 11
748:20.738:18.02James Bailey01.06.83John DaviesSale Harriers ManchesterSportcity13 Aug 11
758:20.748:16.11iKojo KyeremeV3523.12.74Conrad MiltonShaftesbury BarnetEton7 May 11
768:20.828:20.82PBRyan Stephenson06.08.86Lindsay DunnGatesheadStretford23 Jul 11
778:20.958:20.50Glen Watts09.12.86George HarrisonShaftesbury BarnetWatford 21 Sep 11
788:20.998:12.61John McDonnellU2322.11.91John StokerLutonWatford 18 May 11
798:21.09i7:58.65Rob Mullett31.07.87David LeachLewesBloomington IN, USA21 Jan 11
808:21.158:15.24Chris Powner21.12.83Gavin SmithWinchesterWatford 29 Jun 11
818:21.278:21.27PBGordon BensonU2012.05.94Philip TownsendLeeds CityStretford3 May 11
828:21.368:21.36PBCharlie GriceU2007.11.93Jon BiggBrighton PhoenixWatford 24 Aug 11
838:21.428:21.42PBElliot PalmerU2319.04.91Stephen BensonIpswichStreet2 May 11
848:21.56i8:21.56iPBRobert Russell13.07.82Thames ValleyGlasgow26 Feb 11
 8:31.89Leigh2 Jul 11
858:21.578:21.57PBSam BradleyU2318.02.90Mick WoodsTonbridgeWatford 1 Jun 11
868:21.58i8:21.58iPBMichael Wilsmore08.06.85Graeme RileyBristol & WestCardiff11 Dec 11
878:21.658:21.65PBJoe Bailey09.09.88Bob MerrellSalford HStretford31 May 11
888:21.738:21.73PBIan Kimpton08.11.86Rob LewisLincoln WellingtonLeigh2 Jul 11
898:21.788:21.78PBMark ShawU2025.01.94Stephen ShawNew MarskeGateshead2 Jul 11
908:21.80i8:10.94iLewis Timmins17.06.87Lindsay DunnMorpethFayetteville AR, USA12 Feb 11
 8:22.03Stretford28 Jun 11
918:21.848:17.03Paul ThompsonU2028.07.92Nick PriceBRATCrystal Palace5 Aug 11
928:21.948:13.47iTom CurrU2006.09.92Christopher FrapwellStroudCrystal Palace5 Aug 11
938:21.998:20.68Nicholas Torry19.02.77SerpentineKingston2 Jul 11
948:22.438:10.07Ian Williamson02.11.78Birchfield HWatford 4 May 11
958:22.508:19.25Shaun CollinsU2318.11.89Enfield & HaringeyHendon2 Jul 11
968:22.518:06.05iDaniel Watts09.12.86Shaftesbury BarnetHendon2 Jul 11
978:22.538:22.53PBJames Ellis06.09.85Mick WoodsNewham & Essex BeaglesWatford 29 Jun 11
988:22.68:22.6PBMark Sanford19.04.78BasildonWatford 20 Apr 11
998:22.828:22.82PBNick Hooker19.08.88Philip TownsendLeeds CityStretford31 May 11
1008:22.838:22.83PBJames Smith14.05.80Leeds CityStretford31 May 11
1018:22.858:12.51Joshua GraceU2011.05.93Mick WoodsAldershot, Farnham & DistrictGateshead2 Jul 11
1028:23.06i8:07.84iAlastair Hay07.09.85Derek EastonCentralGlasgow26 Feb 11
1038:23.078:18.68Robbie Farnham-RoseU2005.01.94Mark HookwayTonbridgeCrystal Palace5 Aug 11
1048:23.108:17.33Ander Russell16.06.88StroudExeter26 Jul 11
1058:23.368:18.31Carl Hardman20.03.83Salford HSportcity13 Aug 11
1068:23.458:20.49iAndrew MonaghanU2025.10.93Rory FrielLagan ValleyDublin (S), IRL8 Jul 11
1078:23.488:12.86Jack GoodwinU2007.06.93Simon GoodwinBedford & CountyWatford 18 May 11
1088:23.598:18.6Matthew Hynes15.01.88Stan MarkleyNorth York MoorsStretford28 Jun 11
1098:23.618:14.48Matt JanesPhilip O'DellBedford & CountyWatford 29 Jun 11
1108:23.798:23.79PBDale ClutterbuckU2001.01.92Rob DenmarkBasildonCrystal Palace5 Aug 11
1118:24.12i8:14.27Dewi GriffithsU2309.08.91Kevin EvansCarmarthenCardiff29 Jan 11
 8:36.2Yate23 Jul 11
1128:24.168:24.16PBTim Haughian29.11.86Noel StoddartWindsor Slough Eton & HounslowWatford 1 Jun 11
1138:24.538:24.53PBSteven Connor01.06.88Mick WoodsAldershot, Farnham & DistrictWatford27 Jul 11
1148:24.558:24.55PBNathaniel QuigleyU2319.04.89LutonWatford27 Jul 11
1158:24.678:05.28iBen Tickner13.07.81Clive ThomasWells CityCrawley22 Jun 11
1168:24.738:04.52iMatthew ClowesU2329.09.89Bashir HussainStaffordshire MoorlandsStretford17 May 11
1178:24.88:09.61iJake ShelleyU2316.03.91David ChalfenShaftesbury BarnetWatford 20 Apr 11
1188:24.868:14.83iTommy Davies03.08.85SouthamptonStretford23 Jul 11
1198:25.08i8:14.95John Hutchins22.11.81Martin TarseyBasingstoke & Mid HantsCardiff29 Jan 11
1208:25.188:25.18PBTom Comerford23.11.87Ian StewartMarshall Milton KeynesWatford 29 Jun 11
1218:25.478:02.24iDavid Proctor22.10.85Norman PooleRochdaleStretford3 May 11
1228:25.668:25.66PBJosh Guilmant30.08.83Malcolm KempBrighton PhoenixWatford27 Jul 11
1238:25.827:55.75Matt O'DowdV3515.04.76NottsAbingdon13 Aug 11
1248:25.958:16.89Jonathan DaviesU1728.10.94Rob McKimReading ACWatford 24 Aug 11
1258:25.968:22.39Kevin Skinner09.12.79Newham & Essex BeaglesWatford 18 May 11
1268:26.248:12.33Harvey DixonU2002.11.93Mick WoodsAldershot, Farnham & DistrictCrystal Palace5 Aug 11
1278:26.258:19.4Phil Hinch01.10.77Mick WoodsTiptonStretford3 May 11
1288:26.39i8:24.15iJonathan GaultU2303.02.91Dartmouth CollBoston MA, USA12 Feb 11
1298:26.45i8:20.88Jonathan HopkinsU2003.06.92Ridley GriffithBridgendBoston MA, USA12 Feb 11
1308:26.528:15.33Kieran ReillyU2018.10.93Peter MullervyInvicta East KentWatford 1 Jun 11
1318:26.68:14.66iLuke CaldwellU2302.08.91Robert RussellDorking & Mole ValleyWatford 20 Apr 11
1328:26.808:26.80PBStephen Emery06.06.87David DixCoventryStretford23 Jul 11
1338:27.118:27.11PBHenry PearceU2024.01.94Mark HookwayTonbridgeGateshead2 Jul 11
1348:27.15i8:18.27iThomas Boardman15.03.87LeighBloomington IN, USA28 Jan 11
1358:27.248:26.27iBen NagyU2314.03.90Bela NagyEnfield & HaringeyWoodford30 Aug 11
1368:27.498:22.44Luke MinnsU2320.03.89Stan TaylorBlackpool, Wyre & FyldeStretford12 Jul 11
1378:27.548:27.54PBCraig Ruddy10.04.88Lawrie SpenceInverclydeGlasgow17 Jun 11
1388:27.708:18.80Mathew JacksonU2328.04.91Philip HickenWarrington ACStretford17 May 11
1398:27.738:19.55Aaron Scott11.04.87Mark BaddeleyNottsWatford 24 Aug 11
1408:28.038:28.03PBJames Tydeman04.10.83Steve ReynoldsBasildonWatford27 Jul 11
1418:28.228:27.80Luca RussoU2007.11.93TonbridgeWatford 1 Jun 11
1428:28.298:23.02Lachlan OatesU2030.01.92John MontgomeryShettlestonKessel-Lo, BEL13 Aug 11
1438:28.318:18.36Tim Egerton19.01.84TraffordStretford17 May 11
1448:28.548:28.54PBRobert Hodges05.12.87George GandyKingston upon HullWatford 4 May 11
1458:28.668:08.45Niall FlemingU2027.07.92Mick WoodsShaftesbury BarnetWatford27 Jul 11
1468:28.718:26.97Daniel WoodgateU2328.10.91John StokerLutonWatford18 May 11
1478:28.848:28.84PBPhillip BerntsenU2318.01.90WinchesterWatford 29 Jun 11
1488:28.868:28.86PBMatthew Dumigan16.09.86SwanseaCrawley22 Jun 11
1498:28.898:08.25Michael CallegariU1701.09.94Nadeem ShaikhShaftesbury BarnetWatford27 Jul 11
1508:28.928:28.03Jason PrickettU2015.06.92James RobertsInvicta East KentWatford 18 May 11
1518:28.978:23.57Bradley GoaterU2013.04.94Noel StoddartWindsor Slough Eton & HounslowWatford 1 Jun 11
1528:28.988:28.98PBJames McMullan16.02.84Robin DicksonThames Hare & HoundsLeigh2 Jul 11
1538:29.057:58.83Simon HorsfieldU23Norman PooleEast CheshireStretford3 May 11
1548:29.068:19.31Andi Jones10.10.78Bob MerrellSalford HStretford31 May 11
1558:29.188:21.89Alex O'Gorman11.02.86David TurnbullStockportStretford17 May 11
1568:29.22i8:24.39iMatthew Proctor31.12.88RochdaleGeneva OH, USA27 Feb 11
1578:29.408:29.40PBTim Dalton16.08.87SevernLoughborough25 May 11
1588:29.498:22.76Johnny Gilby25.08.79DerbyLeigh2 Jul 11
1598:29.578:29.57PBChris Busaileh21.12.83Kenneth PikeHerne HillStretford14 Jun 11
1608:29.668:29.66PBStu Huntington02.12.88Mick WoodsCity of NorwichWatford 1 Jun 11
1618:29.73i8:19.61Craig GundersenU2328.05.89David EvansLiverpool HGeneva OH, USA27 Feb 11
1628:29.80i8:22.18Peter Bridger06.09.81Tony SimmonsLutonCardiff29 Jan 11
1638:29.93iA8:02.45Rory Fraser25.04.87Art AcevedoOwls LeicesterAlbuquerque NM, USA26 Feb 11
1648:29.948:29.94PBDanny Parkinson25.12.84KendalStretford31 May 11
1658:30.39i8:27.76John AshcroftU2013.11.92Adrian WebbSt. Helens SuttonCardiff11 Dec 11
1668:30.418:30.41PBRyan SaundersU2329.07.91Mick WoodsCity of NorwichWatford27 Jul 11
1678:30.428:19.12Rob Whittle14.06.81Basingstoke & Mid HantsWatford 4 May 11
1678:30.428:27.04Fabian Downs12.03.86Fabian DownsChilternWatford 24 Aug 11
1698:30.44i8:30.44iPBWynne Evans23.11.86CarmarthenCardiff11 Dec 11
1708:30.498:15.06Carl SmithU2303.01.90Robert AshwoodLeeds CityStretford31 May 11
1718:30.588:02.13iAlex Bruce-LittlewoodU2324.04.90Blackheath & BromleyGateshead13 Aug 11
1728:30.738:30.73PBChris Rooke27.09.88Mick WoodsIpswichWatford 1 Jun 11
1738:30.798:29.67Alex RobinsonU2323.07.91Alex RobinsonHercules WimbledonWatford 24 Aug 11
1748:30.808:27.44iCraig Hopkins12.08.88SwanseaEugene OR, USA19 Mar 11
1758:30.868:30.86PBNeil Phillips06.01.79Mick WoodsAldershot, Farnham & DistrictWatford 29 Jun 11
1768:30.918:12.18iBen ConnorU2017.10.92DerbyStretford17 May 11
1768:30.91i8:13.66Harry EllisU2314.12.91Philip HickenWarrington ACBloomington IN, USA9 Dec 11
1788:30.948:20.89Mark Pollard25.02.82Mark PollardBelgraveStretford23 Jul 11
1798:31.118:18.69Dan CliffeU2323.12.90Philip HickenLiverpool HStretford12 Jul 11
1798:31.118:31.11PBDaniel Beier09.08.83David SunderlandTiptonStretford23 Aug 11
1818:31.168:31.16PBMax KayeU2026.10.93Alwyn DewhirstHolmfirthStretford12 Jul 11
1818:31.168:31.16PBMichael WoodU2021.12.92Philip TownsendLeeds CityStretford12 Jul 11
1838:31.268:28.62Nick Earl22.09.84Tim AshCity of NorwichWatford 7 Sep 11
1848:31.498:28.62Tom Cornthwaite13.04.85BlackburnStretford23 Jul 11
1858:31.678:31.67PBBen Livesey20.09.78 Birchfield HSportcity13 Aug 11
1868:31.788:09.08Alex Hains27.10.82Tony HouchinCardiffHendon2 Jul 11
1878:32.048:32.04PBJames McCarthyU2002.04.92Jon BiggBrighton & HoveWatford27 Jul 11
1888:32.208:21.73Toby LoveridgeU2016.09.92John BradshawLiverpool Pembroke SeftonStretford12 Jul 11
1898:32.22i8:32.22iPBChris CarterU2305.10.90Craig WinrowEnfield & HaringeyCardiff11 Dec 11
1908:32.238:27.22Tom Merson10.02.86Gordon SewardBristol & WestExeter26 Jul 11
1918:32.268:14.81William GrayU2024.01.93John ClementsBrighton & HoveWatford27 Jul 11
1928:32.278:32.27PBHobie MartinU1708.01.95John KnowlesBristol & WestWatford 7 Sep 11
1938:32.318:19.07Alexander HendryU2315.02.91Derek EastonCentralGlasgow17 Jun 11
1948:32.388:32.38PBNathan BibbyU2314.09.89Andy BibbyPrestonStretford17 May 11
1958:32.578:31.57Liam WhiteU2011.10.92Mick WoodsHercules WimbledonStretford23 Jul 11
1968:32.838:20.44John Newsom20.10.84Chris RobisonCentralGlasgow17 Jun 11
1978:32.98:21.19Richard Morrell02.08.87New MarskeShildon17 Apr 11
1978:32.98:18.21Paul WhittakerU2314.07.89Paul WhittakerChelmsfordBraintree15 Jul 11
1998:33.008:21.45Russell BestU2305.09.90Stephen ShawNew MarskeStretford3 May 11
2008:33.408:21.98Daniel StudleyU2001.01.92Thomas WatsonYateExeter26 Jul 11
2018:33.718:20.44Ian BaileyU2004.03.93Mick WoodsAldershot, Farnham & DistrictWatford 29 Jun 11
2028:33.738:33.73PBTom MaddenU2329.10.89David DixCoventryStretford17 May 11
2038:33.818:24.10Stephen BroadhurstU2308.09.90Philip HickenLiverpool HStretford23 Aug 11
2048:33.868:26.40Douglas Selman12.07.88Liz McColgan-NuttallCorstorphineDublin (S), IRL15 May 11
2058:33.938:24.80Richard Franzese22.09.86Richard FranzeseHarrowWatford 4 May 11
2068:33.978:08.57Adam Hickey30.05.88Mel BattySouthendAbingdon13 Aug 11
2078:34.008:34.00PBAlex Pilcher22.01.85Alex PilcherDerbyAbingdon13 Aug 11
2088:34.188:34.18PBMax PickardU2004.06.93Brighton PhoenixWatford 24 Aug 11
2098:34.258:34.25PBRob McTaggart14.10.85Roderick LockBournemouthWatford27 Jul 11
2108:34.388:28.67John Gilbert24.09.80KentKingston2 Jul 11
2118:34.478:21.02Dale WortonU2306.12.91Philip TownsendLeeds CityStretford12 Jul 11
2128:35.07iA8:31.80iKeith Gerrard24.03.86Nick AndersonNewham & Essex BeaglesAlbuquerque NM, USA26 Feb 11
2138:35.198:05.91iLuke Cragg28.08.86Philip TownsendMansfieldHendon2 Jul 11
2148:35.248:29.64Marc Hartley08.11.86John DanahayStaffordshire MoorlandsStretford14 Jun 11
2158:35.318:35.31PBHarry CarterU2323.09.91Vince StampCity of PortsmouthWatford27 Jul 11
2168:35.338:31.68Jai Vernon-McGuiganU2026.07.93John BradshawLiverpool Pembroke SeftonStretford17 May 11
2178:35.368:35.36PBOwen Carleton20.02.87Eamonn ChristieAnnadaleDublin (S), IRL30 Jul 11
2188:35.408:35.40PBPeter MatthewsU2301.09.89BlackburnKingston2 Jul 11
2198:35.428:21.44Luke TraynorU2006.07.93Dudley WalkerGiffnock NorthGlasgow17 Jun 11
2208:35.57i7:59.61iDaniel ClorleyU2301.10.90Tony SimmonsLutonSheffield13 Feb 11
2208:35.578:31.59Joe GrattonU2306.02.91Keith WhitelamHallamshireStretford12 Jul 11
2228:35.708:19.98Alex DunbarU2024.04.92Mick WoodsWest SuffolkWatford 29 Jun 11
2228:35.708:04.81Richard TaylorV3505.12.73Dick TaylorCoventryStretford23 Aug 11
2248:35.718:35.71PBMark Ryall14.02.81Peter McHughVictoria Park & Tower HamletsWoodford16 Apr 11
2258:35.738:35.73PBAnthony ValentineV3526.08.75BoltonStretford28 Jun 11
2268:35.838:10.84Jack Martin29.04.88David TurnbullSunderlandStretford14 Jun 11
2278:35.878:35.87PBShane Kerr01.04.88Shane KerrArmaghLoughborough11 May 11
2288:35.888:29.66Charlie Joslin-AllenU1714.04.95Mark HookwayTonbridgeWatford 24 Aug 11
2298:35.948:35.94PBJeremy Bradley05.02.77CheltenhamExeter26 Jul 11
2308:36.028:25.96Hywel Care15.08.83Frank HorwillWoodford Green Essex LadiesHendon2 Jul 11
2318:36.068:36.06PBMichael GrimesU2010.05.92Bryan MackayDurhamStretford23 Jul 11
2328:36.378:29.39Christopher BannonU2330.12.89David DixCoventryKingston 23 Apr 11
2338:36.468:09.08Sam AtkinU2014.03.93Rob LewisLincoln WellingtonStretford26 Jul 11
2348:36.598:33.23iStephen KerrU2009.01.93ArmaghBelfast12 Aug 11
2358:36.63i8:36.63iPBDavid Devine T13U2013.02.92Brian ScobieLiverpool HSheffield17 Dec 11
2368:36.658:01.02Alex CornwellU2314.09.91Richard ThurstonWoodford Green Essex LadiesWatford 7 Sep 11
2378:36.698:33.76Thomas Fay22.01.88ShettlestonStretford23 Jul 11
2388:36.838:31.39iMichael KershawU2303.11.90James ThieCardiffEton7 May 11
2398:37.08:37.0PBAndrew PenneyU2313.08.91Hercules WimbledonTooting Bec20 Jul 11
2408:37.218:26.71Rhys ParkU2018.03.94Bristol & WestWatford 29 Jun 11
2418:37.248:37.24PBShaun Antell09.05.87Bristol & WestExeter26 Jul 11
2428:37.498:37.49PBSteve GallienneU2316.07.89Mick WoodsBidefordExeter26 Jul 11
2438:37.58:37.5PBStewart OrrU2003.12.92CambuslangGlasgow23 Aug 11
2448:37.558:20.77Dominic Shaw26.12.88Stephen ShawNew MarskeStretford14 Jun 11
2458:37.678:37.67PBChristopher McGurk19.12.88NottsLoughborough23 Apr 11
2468:37.778:21.88Dave Norman04.11.78Norman PooleAltrinchamStretford26 Jul 11
2478:37.88:28.16Carl BradburyU2320.04.89Rob McKimReading ACWatford 6 Apr 11
2488:38.048:27.26Ben Riddell13.12.85Bob MerrellSalford HStretford26 Jul 11
2498:38.128:38.12PBFinn McNallyU2322.09.91Brighton PhoenixWatford 24 Aug 11
2508:38.13i8:29.33James MeeU2301.08.89Stuart KingMansfieldSheffield20 Feb 11
 8:53.47Abingdon13 Aug 11
2518:38.258:38.25PBJordan AliU2025.09.92Tim AshCity of NorwichWatford 18 May 11
2528:38.428:20.28Karl BillingtonU2003.06.92Arthur AlmondBlackburnStretford9 Aug 11
2538:38.498:38.49PBLuke Scott01.07.84Charlotte FisherTauntonExeter26 Jul 11
2548:38.68:21.25Martin Whitehouse19.03.77Martin WhitehouseNottsRugby4 Jun 11
2558:38.78:23.20Sam Mitchell30.04.88NottsBirmingham23 Jul 11
2568:38.868:38.86PBJack KillipU2008.07.94Noel StoddartWindsor Slough Eton & HounslowWatford 1 Jun 11
2578:38.95i8:38.95iPBRoss MathesonU2024.09.92David CampbellLasswadeGlasgow28 Dec 11
2588:38.968:11.93Rhys GlastonburyU2320.03.91Mick WoodsWindsor Slough Eton & HounslowWatford27 Jul 11
2598:39.48:31.1Sean Hall05.09.87John StephensonGatesheadJarrow25 May 11
2608:39.538:39.53PBDave Archer04.10.82Bud BaldaroHallamshireStretford26 Jul 11
2618:39.598:25.41Harry HarperU2323.11.89Philip TownsendLiverpool HStretford31 May 11
2628:39.708:39.70PBJim Cole28.12.81TavistockExeter26 Jul 11
2638:39.758:39.75PBMark Burgess13.11.87Woodford Green Essex LadiesEton7 May 11
2648:39.968:23.96Chris PerryU2301.03.90Chris PerryVale RoyalStretford26 Jul 11
2658:39.998:23.68Ben Fish21.05.82Arthur AlmondBlackburnStretford23 Aug 11
2668:40.278:40.27PBJamie KnappU2312.01.91SouthamptonLoughborough25 May 11
2678:40.488:11.27Alan BuckleyV3525.10.74Leeds CityStretford31 May 11
2688:40.578:40.57PBGordon Pearce14.03.84Robin DicksonKingston & PolyWatford27 Jul 11
2698:40.68i8:29.68iMark Haskett14.09.88David CampbellAberdeenGlasgow12 Feb 11
2708:40.95i8:26.49iNeil GourleyU2007.02.95Gordon LockieGiffnock NorthGlasgow28 Dec 11
 9:06.09Cardiff16 Jul 11
2718:41.068:41.06PBJames Mills23.11.87Arwyn DaviesCardiffEton7 May 11
2728:41.11i8:10.99iJoe WadeU2314.01.89Geoff WatkinAldershot, Farnham & DistrictHouston TX, USA28 Jan 11
2738:41.12i8:25.68Joe ChristopherU2315.10.89Philip O'DellHorwichSpringfield MA, USA19 Feb 11
2748:41.25i8:40.39Jamie RodenU2024.02.92Paul RodenSale Harriers ManchesterSheffield16 Jan 11
2758:41.278:40.13Stuart Gibson15.09.83CambuslangGlasgow17 Jun 11
2768:41.318:32.51David MorwoodV4009.10.70Mark KirkAnnadaleDublin (S), IRL30 Jul 11
2778:41.90i8:41.90iPBChristopher DoddU2307.11.89Keith BrackstoneBristol & WestCardiff11 Dec 11
2788:41.98:40.83James DouglasV40CharnwoodRugby4 Jun 11
2798:42.098:42.09PBChristian BookerU2329.06.90HalesowenStretford3 May 11
2808:42.168:42.16PBPhilip Hoole28.10.79Peter ShawRotherhamStretford26 Jul 11
2818:42.348:42.34PBGary Priestley02.09.88Bashir HussainHorwichStretford26 Jul 11
2828:42.688:42.68PBDave Alcock20.08.80Victoria Park & Tower HamletsWatford27 Jul 11
2838:42.718:09.32iTom Carter20.08.82Vale RoyalLoughborough11 May 11
2848:42.748:27.77Alastair Watson04.08.77HermitageLoughborough17 Apr 11
2858:42.88i8:26.23iNick Samuels13.06.81Nick SamuelsSale Harriers ManchesterSheffield16 Jan 11
2868:42.918:34.9Daniel Agustus20.10.81Woodford Green Essex LadiesSportcity13 Aug 11
2878:43.07i8:29.77Sean FontanaU2306.12.90Victoria Park City of GlasgowGlasgow28 Dec 11
 9:06.33Stretford14 Jun 11
2888:43.128:43.12PBJarleth Falls13.01.83Ballymena & AntrimDublin (S), IRL8 Jul 11
2898:43.28:40.59Matthew Bennett11.10.88Roderick LockChilternWatford20 Apr 11
2908:43.278:43.25Stephen Mears08.09.85David ScogginsCharnwoodLoughborough25 May 11
2918:43.358:43.35PBBeau SmithU2025.12.93Colin GemsonLancaster & MorecambeStretford12 Jul 11
2928:43.588:36.9Blair BrownU2011.10.93Charlotte FisherTauntonExeter26 Jul 11
2938:43.608:42.00Michael Dawson20.08.78MorpethStretford23 Jul 11
2948:43.618:33.19Ben Tyler14.03.88Rodger HughesMedway & MaidstoneWatford 1 Jun 11
2958:43.98:42.80Joe Brocklehurst20.03.86Stratford-upon-AvonStoke3 Apr 11
2968:43.918:19.91Dan Garbutt10.10.88Aaron ThomasDurhamCosford16 Apr 11
2978:43.928:36.20Ryan McDermottU2010.08.92Mark KirkDromoreBelfast12 Aug 11
2988:43.95i8:41.96Andrew RookeU2315.07.90Craig WinrowIpswichSheffield20 Feb 11
2998:43.968:43.96PBOliver Ziff21.11.88Philip TownsendLeeds CityStretford28 Jun 11
3008:44.18:44.1PBPhilip Wylie02.11.78Bristol & WestRugby4 Jun 11
3018:44.28:44.2PBToby Lambert31.08.79WinchesterWinchester21 May 11
3028:44.258:08.87Nick Swinburn11.05.88MorpethStretford3 May 11
3038:44.278:27.05James Riley12.09.80Anthony ClarkeLiverpool HStretford17 May 11
3048:44.288:40.71Thomas Traviss-PollardU2012.05.94Alwyn DewhirstHolmfirthStretford12 Jul 11
3058:44.37:55.31Chris Davies19.10.76Telford ACTelford4 Jun 11
3068:44.468:28.05Ben HunterU2328.04.90Ron DawsonSouthendLeigh2 Jul 11
3078:44.618:44.61PBJames GilbertU2024.03.93Andrew RailtonKingston upon HullStretford26 Jul 11
3088:44.668:44.66PBZak TobiasU1713.09.94Bristol & WestWatford 1 Jun 11
3098:44.718:44.71PBMatt Grant21.01.87George HarrisonShaftesbury BarnetWatford27 Jul 11
3108:44.798:22.83Phillip CroutU1707.04.95Geoff WilliamsShaftesbury BarnetWatford 18 May 11
3108:44.798:35.1Ryan McKinlay10.09.86Ben PocheeHighgateWoodford30 Aug 11
3128:44.908:42.88Steven BaytonU2306.08.91Phil NicholCalder ValleyStretford14 Jun 11
3138:44.98:43.76Iain Bailey14.11.78East AntrimKingston 11 Jun 11
3148:45.218:06.58iMatthew ShirlingU1705.10.95Adrian WebbSt. Helens SuttonStretford3 May 11
3158:45.238:20.40Ryan DriscollU2025.01.94Mark HookwayTonbridgeWatford 1 Jun 11
3168:45.538:45.53PBAlan SmithV4525.09.65John CooperRedhill RRWatford27 Jul 11
3178:45.598:45.59PBJordan WildrianneU2318.02.89Peter IvensDerbyStretford17 May 11
3188:45.68:39.23David GibbonU2330.01.90David SmithColchester & TendringBraintree15 Jul 11
3198:45.738:44.81Andrew Conway19.11.87Mick WoodsAldershot, Farnham & DistrictWatford 29 Jun 11
3208:45.808:37.38Calum JohnsonU2001.07.94John StephensonGatesheadStretford3 May 11
3218:46.018:46.01PBJarratt Perkins19.12.87Trevor MuxlowNottsStretford26 Jul 11
3228:46.088:46.08PBJames Denne16.08.85Maurice AultExeterExeter26 Jul 11
3238:46.2i8:26.87iAlexander TeutenU2003.01.92Roderick LockCity of PortsmouthLee Valley7 Dec 11
 8:48.15Portsmouth14 May 11
3248:46.248:12.53Jack CrabtreeU1513.09.96Neil CanhamTraffordWatford24 Aug 11
3258:46.34i8:38.11Liam LloydU2017.05.94SwanseaCardiff29 Jan 11
 8:49.38Antrim13 Aug 11
3258:46.348:20.06iIain Murdoch10.07.80LawHeiloo, NED5 Aug 11
3278:46.368:46.36PBSam DeatheU2307.09.91James BennettMarshall Milton KeynesWatford 24 Aug 11
3288:46.63i8:28.89iJohnathan MorganU2317.11.90James ThieNewportCardiff11 Dec 11
3298:46.78:46.7PBTom Gardner26.06.83Ian GainsIlfordBraintree15 Jul 11
3308:46.718:45.44Lee Pickering16.09.83Lisa PickeringChelmsfordWoodford2 Aug 11
3318:47.138:40.04Richard Harper26.11.87LeamingtonWatford27 Jul 11
3328:47.258:47.25PBJack HamiltonU2011.04.93Michael JohnstonCambuslangGlasgow8 May 11
3338:47.398:22.93Marc Hobbs28.06.82George EdwardsSwanseaYeovil2 Jul 11
3348:47.478:34.43iHuw EvansV3523.03.72TonbridgeWatford 1 Jun 11
3358:47.68:27.73Sebastian Duffy23.02.85John DanahayCity of StokeBirmingham23 Jul 11
3368:47.668:35.57Matt Blunden25.02.80Keith DonkinNottsStretford23 Jul 11
3378:47.718:33.5Robert PalmerV4030.05.70LutonWatford 29 Jun 11
3388:47.808:47.80PBBlayne PickU2031.03.92Trevor MuxlowNottsStretford31 May 11
3398:48.08:38.85Ronny WilsonU2018.05.93Mark BaddeleyLincoln WellingtonWatford 20 Apr 11
3398:48.08:35.0David Roper11.12.84CheltenhamNottingham14 Aug 11
3418:48.28:25.93Howell CraskeU2030.10.92Liz McColgan-NuttallDundee HawkhillSportcity10 Jul 11
3418:48.28:44.27Ben PaviourV3509.11.72Herne HillTooting Bec20 Jul 11
3438:48.358:38.97iDavid Branfoot08.08.76HarrowKingston2 Jul 11
3448:48.438:32.43Alasdair Russell18.07.87John PriestleyKendalStretford17 May 11
3458:48.47i8:47.30Allan RamsayU2305.04.90Victoria Park City of GlasgowGlasgow28 Dec 11
3468:48.538:48.53PBDaniel Bradley24.12.86Mark HookwayTonbridgeWatford 24 Aug 11
3478:48.638:31.44Jonathan PetersU2307.06.90CardiffNeath10 Aug 11
3488:48.658:36.31Declan ReedV3509.08.73City of DerryAntrim2 Jul 11
3498:48.78:43.16Matthew RoseU2023.03.94Harvey RoseCoventryBirmingham (U)2 May 11
3508:48.88:34.0Cameron BoyekU2009.10.93David LowesShildonShildon17 Apr 11
3518:48.888:29.89William Ryle-HodgesU2020.03.93Watford 29 Jun 11
3528:48.98:31.42iJames LamswoodU1724.09.94Andrew RailtonKingston upon HullHull10 Apr 11
3538:49.08:34.2Scott Tamblin18.08.79City of PortsmouthPerth, AUS4 Nov 11
3548:49.018:40.72Joe Mercer24.05.87SkiptonAbingdon13 Aug 11
3558:49.28:08.8Kevin FarrowV3508.09.75DerbyNottingham14 Aug 11
3568:49.248:46.28Michael CookeU2303.02.91StockportLoughborough25 May 11
3578:49.298:49.29PBTommy Henders11.10.88Joe GalvinLeighCosford16 Apr 11
3588:49.388:49.38PBSam HuntU2029.04.93Nene ValleyWatford 18 May 11
3598:49.418:49.41PBScott GreenU2027.12.92Derek EastonCentralGlasgow8 May 11
3608:49.438:49.43PBMatthew EvansU2327.08.89George EdwardsSwanseaNeath10 Aug 11
3618:49.448:49.44PBIan Habgood14.05.84BournemouthHendon2 Jul 11
3628:49.598:49.59PBJames McMurrayU1718.01.95Deborah SteerSt. Albans ACAbingdon31 Jul 11
3638:49.78:49.7PBAntony PinolU23Medway & MaidstoneWatford 6 Apr 11
3648:49.788:40.63Tim HartleyV4026.05.68Roy StowellNottsLoughborough4 May 11
3658:49.828:19.28David MountfordU2330.03.91David EvansDeeside AACConnah's Quay28 Aug 11
3668:49.888:49.88PBRyan IsaacsonU1730.10.95Simon GoodwinBedford & CountyWatford 1 Jun 11
3678:49.928:49.92PBRyan HoltU2016.08.93Lawson CochraneWillowfieldBelfast1 Jun 11
3688:50.06i8:40.80Matt WillmottU2322.07.90Marshall Milton KeynesSheffield20 Feb 11
3698:50.108:41.61Harvey Speed15.09.87Harvey SpeedCoventryWatford 7 Sep 11
3708:50.148:50.14PBJames Bellward18.10.84CrawleyBrighton 17 Aug 11
3718:50.178:50.17PBStephen CaveyU2314.09.91David HoweBlackheath & BromleyLoughborough8 Jun 11
3728:50.208:47.05Matt Collins24.07.82Matt CollinsTSG BergedorfHannover, GER28 May 11
3738:50.238:50.23PBHarry PatonU2322.08.89Mark HookwayTonbridgeTonbridge 2 Aug 11
3748:50.248:50.24PBDavid Turnbull31.12.79Alwyn DewhirstHolmfirthStretford31 May 11
3758:50.34i8:23.34Stuart KingJohn CooperMansfieldSheffield17 Dec 11
 8:51.93Watford27 Jul 11
3768:50.428:13.39iNathaniel LaneV3510.04.76CardiffExeter26 Jul 11
3778:50.558:40.96Matt Hibberd07.02.80Roderick LockSouthamptonHendon2 Jul 11
3788:50.588:35.61Chris PerrinU2005.07.93Robert AshwoodCannock & StaffordStretford12 Jul 11
3798:50.618:41.31Martin Johnson11.01.85Roderick LockSouthamptonHendon2 Jul 11
3798:50.618:50.61PBKieran WhiteV35Hercules WimbledonWatford27 Jul 11
3818:50.758:32.62Tom Charles18.02.84TraffordStretford12 Jul 11
3828:50.768:50.76PBConnor Magill21.09.81North BelfastBelfast12 Aug 11
3838:50.798:50.79PBNick WoodU2310.04.91James ThieDartford HWatford 29 Jun 11
3848:50.858:50.85PBNicholas LingleyU2015.04.92Conrad MiltonWindsor Slough Eton & HounslowWatford 1 Jun 11
3858:50.888:49.05Stuart Robinson27.11.79Stan TaylorBlackpool, Wyre & FyldeStretford12 Jul 11
3868:50.968:50.96PBAaron Doherty18.08.80City of DerryAntrim2 Jul 11
3878:51.058:48.67iStephen RooneyU2305.10.90St. Malachy'sBelfast20 Apr 11
3888:51.158:42.29Sullivan Smith16.09.76SwanseaHeiloo, NED5 Aug 11
3898:51.198:38.49Graham Hogg05.11.88Janet HoltTraffordStretford31 May 11
3908:51.298:51.29PBJames Bleakley17.08.76TraffordStretford17 May 11
3908:51.298:51.29PBDaniel HiscoxU2310.09.91SwanseaYeovil2 Jul 11
3908:51.298:24.07iMitchell BurtonU23David HoweBedford & CountyWatford 24 Aug 11
3938:51.38:51.3PBEthan Sloan-DennisonU2002.08.94Victoria Park City of GlasgowGlasgow23 Aug 11
3948:51.318:22.19Gavin Hill19.04.85Paul RodenEast CheshireStretford9 Aug 11
3958:51.348:48.41Howard WoodU2324.05.90John WoodCity of SheffieldStretford31 May 11
3968:51.458:48.44Ben Cole18.06.85TonbridgeWatford 1 Jun 11
3978:51.468:51.46PBRussell Osborn07.01.81SouthamptonAbingdon13 Aug 11
3988:51.60i8:17.84iDavid WestburyU2317.05.89Peter IvensDerbyLubbock TX, USA14 Jan 11
3998:51.618:51.61PBMax AitchisonU1714.03.95Charles MurrayVictoria Park City of GlasgowGlasgow8 May 11
4008:51.678:51.67PBAlasdair MacDonaldU2008.05.92Cambridge HYeovil2 Jul 11
4018:51.748:49.55Alex ShortU2007.01.94Lisa PickeringChelmsfordWoodford2 Aug 11
4028:51.88:47.87Tom Collins05.12.85Medway & MaidstoneEltham20 Jul 11
4038:51.908:33.72Tom JervisU2011.07.93Philip HickenWarrington ACStretford31 May 11
4038:51.908:41.12Josh TrigwellU2028.05.93Brian O'HareExeterDerby10 Sep 11
4058:51.95i8:07.77iIeuan ThomasU2317.07.89James ThieCardiffCardiff11 Dec 11
4068:51.998:51.99PBMichael FoxArmaghDublin (S), IRL30 Jul 11
4078:52.048:46.12Andrew DearieU2028.07.93Robert HawkinsShettlestonGlasgow8 May 11
4088:52.058:39.52Mike Cummings31.08.84Herne HillStretford14 Jun 11
4098:52.298:24.04Jack NixonU2001.02.94David TurnbullStockportStretford17 May 11
4108:52.408:46.0James Baker21.12.76James BakerChichesterBrighton3 Jul 11
4118:52.468:38.92iAndrew Kaar T20/F20Andrew KaarBirchfield HBirmingham Uni13 Aug 11
4128:52.558:35.20Tom Beedell12.07.86Frank HorwillChilternYeovil2 Jul 11
4138:52.98:38.10Sam AshcroftU2321.11.90Steve MannEaling, Southall & MiddxWatford 6 Apr 11
4148:53.08:53.0PBGrant WebbU2311.12.91Steve ReynoldsBasildonWatford 20 Apr 11
4148:53.08:41.0Paul Sorrie03.01.79ShettlestonGlasgow23 Aug 11
4168:53.06i8:32.10Ryan ThomsonU1721.02.96John MontgomeryCambuslangGlasgow28 Dec 11
 9:19.08Bedford21 Aug 11
4178:53.128:39.95Shane RobinsonU2319.02.91Mark BaddeleyLincoln WellingtonStretford26 Jul 11
4188:53.15i8:35.73iMichael KallenbergU2309.01.91James ThieIngliCardiff29 Jan 11
 9:00.4Carmarthen15 May 11
4198:53.198:53.19PBMark GreenwoodV3524.06.74Keith DonkinNene ValleyLoughborough8 Jun 11
4208:53.218:19.82Liam DeeU1723.05.96Simon DoyleHerts PhoenixWatford 7 Sep 11
4218:53.368:47.42Tom JenkinsV3518.03.76Keith WhitelamHallamshireStretford9 Aug 11
4228:53.418:24.49Danny DavisU2030.08.92Philip TownsendLeeds CityStretford17 May 11
4238:53.748:53.74PBJoshua Stone26.10.87Rob LewisLincoln WellingtonStretford26 Jul 11
4248:53.75i8:45.05iSean ReillyU2324.09.90Derek EastonCentralGlasgow12 Feb 11
4258:53.788:26.11Alex CarterU1724.01.96Adrian CloverTeam BathBedford21 Aug 11
4268:53.798:25.68Ross SkeltonU2011.05.93Peter StandenHastings ACWatford 18 May 11
4278:53.93i8:43.36Eoghan TottenU2029.01.93Kerry O'FlahertyNewcastle & DistrictCardiff29 Jan 11
 9:05.29Dublin (I), IRL20 Jul 11
4288:54.08:17.70Edward ShepherdU2008.12.93Adrian NewmanHerts PhoenixHemel Hempstead28 May 11
4298:54.278:37.69Damian Nevins12.09.80Tony BushHarrowWatford27 Jul 11
4308:54.378:37.52Richard Brown15.07.82Mark BaddeleyLincoln WellingtonStretford9 Aug 11
4318:54.578:50.22James LaingU2002.03.92Stevan DokicHillingdonWatford 18 May 11
4328:54.588:45.45Gregory Roberts26.02.83City of DerryAntrim2 Jul 11
4338:54.68:36.84iChris CarpaniniU2001.07.93NewportYate23 Jul 11
4348:54.71i8:53.55iAndrew SheridanU2320.04.91Mark NewellCambridge HSheffield19 Feb 11
4358:54.808:37.46David Rigby30.09.88Andy BibbyPrestonLoughborough25 May 11
4368:54.88:54.8PBStephen FrancisU2328.08.89Keith BrackstoneBristol & WestNottingham14 Aug 11
4378:54.818:22.70Jack MorrisU2009.04.93David TurnbullStockportStretford31 May 11
4378:54.818:33.29Mike Coleman14.05.78Medway & MaidstoneTonbridge 5 Jul 11
4398:54.878:46.19Matt WhitfieldV3523.01.76BingleyLoughborough8 Jun 11
4398:54.878:29.23John Paul WilliamsonU2001.11.92John Paul WilliamsonCity of DerryDublin (S), IRL6 Aug 11
4418:54.978:54.97PBEdward Blake13.05.81St. Albans StridersWatford 29 Jun 11
4428:55.08:10.74Andrew Morgan-LeeV4001.03.69Andrew Morgan-LeeThames Hare & HoundsCrawley23 Jul 11
4438:55.088:37.61Sam DenshamU2301.10.91Roy StowellCharnwoodLoughborough4 May 11
4438:55.088:55.08PBNasir HussainU2315.06.89Stephen ShawHallamshireStretford14 Jun 11
4458:55.178:36.68Ben RussellU2326.10.89David EvansNorwich RRStretford31 May 11
4468:55.248:06.56Frank Baddick29.11.85George GandyNewham & Essex BeaglesSportcity13 Aug 11
4478:55.35i8:30.25Brett HalliwellU2006.08.93Christopher FrapwellStroudCardiff11 Dec 11
4488:55.768:41.25Peter HodkinsonU2324.02.91Peter HodkinsonNottsLoughborough8 Jun 11
4498:55.79i8:35.99Andrew Friend02.08.87James ThieCardiffCardiff29 Jan 11
4498:55.798:55.79PBJack FitsallU2008.07.94Steve ReynoldsBasildonWoodford2 Aug 11
4518:55.88:29.45iOwen WalpoleU2317.07.90ExeterYeovil2 Apr 11
4528:55.98:26.76Russell MountfordU1705.11.94Robert HawkinsKilbarchanLinwood8 Sep 11
4538:55.918:55.91PBKhalid Al-AbaidyU2005.05.93Conrad MiltonWindsor Slough Eton & HounslowBasildon10 Jul 11
4548:55.978:55.97PBCameron MilneU2006.07.93KinrossGrangemouth 3 Aug 11
4558:56.008:56.00PBBen EversonU1714.06.96Neil CanhamTraffordGateshead2 Jul 11
4568:56.018:51.27Peter HarrisonU2021.07.93BorderStretford31 May 11
4578:56.058:21.32Adam Peers01.03.88John NuttallLiverpool HKingston2 Jul 11
4588:56.218:38.35Josh Tighe11.08.87Greg HullSalford HStretford28 Jun 11
4598:56.328:33.69Daniel Bradford07.09.87Paul RodenShettlestonStretford31 May 11
4608:56.368:16.62Adrian MarriottV3524.09.72Adrian MarriottWells CityYeovil2 Jul 11
4608:56.368:33.17Ben NorrisU2007.02.92NottsStretford9 Aug 11
4628:56.408:53.45Jon JamesV4519.06.64Wells CityYeovil2 Jul 11
4638:56.458:49.81Jamie Loxam07.07.77StockportStretford31 May 11
4648:56.528:56.52PBEuan MackenzieU2008.08.92Shaftesbury BarnetWatford 21 Sep 11
4658:56.608:34.26Mike BurrettV3524.05.76Philip TownsendLeeds CityYeovil2 Jul 11
4668:56.738:29.04Andy Nixon28.07.88David TurnbullStockportStretford31 May 11
4678:56.748:56.74PBBen LewisU2001.09.92Keith HunterSale Harriers ManchesterStretford14 May 11
4688:56.758:56.75PBJames PowleyU2013.04.94IpswichWatford 29 Jun 11
4698:56.888:50.69Andrew ClewsU2002.03.92Vale RoyalStretford14 May 11
4708:56.98:35.11Robert ThompsonU2314.01.91Stevan DokicHillingdonPerivale16 Jul 11
4708:56.98:56.9PBN ShasmaOrionWalthamstow30 Jul 11
4728:56.978:45.96George CorcoranU2021.01.93Noel StoddartKingston & PolyWatford 1 Jun 11
4738:57.008:29.86Stuart McCallumU1715.09.95David VosserWinchesterGateshead2 Jul 11
4748:57.018:25.84Joshua BullU2014.10.92Christopher WoodhouseDerbyLoughborough25 May 11
4758:57.028:57.02PBAndrew MarianiU2329.06.89David HoweWoodford Green Essex LadiesLoughborough23 Apr 11
4768:57.098:26.50Richard AllenU1725.10.95Mick WoodsAldershot, Farnham & DistrictWatford 1 Jun 11
4778:57.108:40.98Mickey Breen07.11.85Moray AndersonCorstorphineGlasgow17 Jun 11
4788:57.18:41.05Ben WatermanU2029.09.93Steve MannEaling, Southall & MiddxWatford 6 Apr 11
4798:57.118:57.11PBAllan StewartU2030.04.92Andrew StewartChilternWatford27 Jul 11
4808:57.15i8:50.05Kyle FowlerU2025.07.92Bashir HussainStaffordshire MoorlandsSheffield16 Jan 11
4818:57.28:57.2PBWill Ferguson16.06.83Brendan WardCLC StridersYate3 Apr 11
4828:57.218:37.22William ChristofiU1717.09.94Bristol & WestWatford 7 Sep 11
4838:57.378:52.00Adam Searle30.09.83Adam SearleStevenage & North HertsWatford 18 May 11
4848:57.468:57.46PBHoseah GikunguU1704.12.94Dave NaylorHaveringKingston14 Aug 11
4858:57.568:49.95Luke AllenU2318.02.89Mick WoodsCity of NorwichWatford 1 Jun 11
4868:57.68:57.6PBSteven Whittaker31.08.86ChelmsfordBraintree15 Jul 11
4868:57.68:57.6PBSimon CoombesV3530.06.72Herne HillLuton23 Jul 11
4888:57.698:57.69PBJames VernauU2329.12.90Nene ValleyHendon2 Jul 11
4898:57.928:46.31iDaniel PriceU2331.10.89BournemouthWatford 18 May 11
4908:57.988:51.97Tim Elsey08.02.83Herne HillWatford 24 Aug 11
4918:58.08:55.59Ryan BurlingU2022.03.94Barry HearnMarshall Milton KeynesWatford 6 Apr 11
4928:58.048:49.30Matt EagerU2016.07.92Kyle BennettMarshall Milton KeynesWatford 24 Aug 11
4938:58.18:45.2Andrew Donno31.05.87Brighton & HoveCrawley23 Jul 11
4948:58.138:34.62Ben BradleyU1722.05.95Mick WoodsAldershot, Farnham & DistrictGateshead2 Jul 11
4958:58.198:33.82Joshua GriffithsU2003.11.93Delyth BrownCarmarthenBrecon2 Jul 11
4968:58.28:51.3Fergus RobertsU1703.11.94Richmond & ZetlandYork28 May 11
4978:58.288:44.99iJames BownessU2326.11.91Craig WinrowTraffordWatford 4 May 11
4988:58.38:58.3PBJonathan GoringeU2322.07.91 KetteringCorby19 Jul 11
4988:58.38:39.30Rick WardU2314.06.89Tim AshCity of NorwichStevenage30 Jul 11
5008:58.348:57.61James Chettle05.12.86Philip O'DellCambridge Uni Hare & HoundsWatford 24 Aug 11
5018:58.368:42.86William MacKayU2303.10.89Bedford & CountyHendon11 Jun 11
5028:58.48:35.16Jamie Taylor-CaldwellU2323.09.91Ealing, Southall & MiddxWatford 6 Apr 11
5038:58.448:16.24Tom StrawU2328.02.91Rob LewisLincoln WellingtonStretford14 Jun 11
5048:58.558:37.36Ricky ChallinorU2304.02.90David EvansLiverpool HStretford3 May 11
5058:58.608:52.19Brendan Teer08.07.88East DownBelfast12 Aug 11
5068:58.628:58.62PBDavid LewisU2010.01.93Rob McKimReading ACHendon2 Jul 11
5078:58.768:35.77Simon Taylor27.01.82AnnadaleBelfast12 Aug 11
5088:58.88:53.95Lee JonesV4016.10.69Deeside AACBebington20 Apr 11
5088:58.88:38.45Shaun Pickering03.02.85Simon MennellBraintreeBraintree15 Jul 11
5108:58.838:49.58Stephen WoodfordU1727.09.94Jeremy FreemanChelmsfordWatford 24 Aug 11
5108:58.838:58.83PBFinlay RaeU1710.04.95David RaeAyr SeaforthAyr31 Aug 11
5128:58.98:14.49Dean LacyMark NewellCambridge HCroydon21 May 11
5138:59.088:59.08PBPaul Lockwood01.07.83WakefieldStretford3 May 11
5148:59.168:53.80Matthew DruryU2029.09.93CardiffNeath10 Aug 11
5158:59.238:59.23PBCameron CoetzeeU1707.01.95North SomersetExeter26 Jul 11
5168:59.38:59.3PBJamie CroweU1709.06.95Liz McColgan-NuttallDundee HawkhillGlasgow23 Aug 11
5168:59.38:34.52Gavin McArdleU1525.01.97Robert HawkinsKilbarchanLinwood8 Sep 11
5188:59.43i8:59.43iPBTom Phillips08.05.88Peter IvensDerbySheffield17 Dec 11
 9:25.1Birmingham (U)2 May 11
5198:59.458:59.45PBDerek Gibb19.04.87Victoria Park City of GlasgowStretford14 Jun 11
5208:59.68:59.6PBElliot GilesU2026.05.94Eddie CockayneBirchfield HNottingham14 Aug 11
5218:59.78:44.3Barry MaskellU1722.10.94John StephensonGatesheadMiddlesbrough5 Jun 11
5228:59.88:36.64iDan NashU2023.03.94Christopher WooldridgeEast CornwallCardiff29 May 11
5228:59.88:17.57Mathew Almond16.07.81Mathew AlmondCoventryCorby19 Jul 11
5248:59.858:59.85PBGrant SheldonU2023.08.94CambuslangGrangemouth 3 Aug 11
5259:00.058:33.98Mike TreesV4526.09.62BelgraveWatford 18 May 11
5269:00.18:35.0Adam Carmichael16.04.88GatesheadShildon17 Apr 11
5279:00.268:35.79Corey De'AthU1716.02.96Mark HookwayTonbridgeWatford 1 Jun 11
5289:00.28i8:43.55Jake WightmanU2011.07.94Geoff WightmanEdinburgh ACGlasgow28 Dec 11
 9:14.4Sportcity10 Jul 11
5299:00.298:32.36Euan GillhamU1529.04.97Robert HawkinsKilbarchanBedford20 Aug 11
5309:00.309:00.30PBJack PartridgeU2012.06.93Rupert PepperPoole RunnersExeter18 Jun 11
5319:00.338:30.47Macauley DeloU1720.12.94Gordon PalmerWest SuffolkWatford 1 Jun 11
5329:00.388:51.8Lloyd HecklerU1715.09.94Delyth BrownCarmarthenDon Valley3 Sep 11
5339:00.49:00.4PBMatthew Missen06.11.86Roderick LockSouthamptonChelmsford21 May 11
5339:00.49:00.4PBKyran HaleU1703.04.95SevernExeter17 Jul 11
5359:00.498:47.08Fergus O'ReillyU2007.09.93Mick WoodsAldershot, Farnham & DistrictWatford 24 Aug 11
5369:00.518:31.13Jack Bancroft25.02.88Wells CityStreet2 May 11
5379:00.57i9:00.57iPBAlex EdwardsU2020.01.93Kevin EvansCwmbranCardiff29 Jan 11
5389:00.668:41.26iPeter ChambersU1708.05.95Mike FleetCroydonHendon17 Jul 11
5399:00.788:52.5Tom CollinsU2005.06.93NottsStretford28 Jun 11
5409:00.948:49.26Christopher Price05.05.88WakefieldStretford26 Jul 11
5419:01.09:01.0PBBryn Reynolds02.12.87David ChalfenNewham & Essex BeaglesWatford 20 Apr 11
5429:01.038:51.65Matthew ClarkU2316.01.89PurbeckLoughborough8 Jun 11
5439:01.18:46.3James AskewU2328.01.91DurhamJarrow25 May 11
5449:01.28:32.9Mick JaggerV4008.09.69Wolds VetsHull10 Apr 11
5449:01.29:01.2PBSteven CroweV3504.08.75Ellesmere PortBebington20 Apr 11
5469:01.359:01.35PBMatthew JonesU2305.11.90Stan MarkleyMiddlesbrough & ClevelandGateshead10 Aug 11
5479:01.49:01.4PBDaniel Alsop07.06.79St. AustellCarn Brea12 Jun 11
5489:01.58:39.01Adam HulinU1727.10.94Mick WoodsAldershot, Farnham & DistrictKingston 11 Jun 11
5499:01.549:01.54PBJake WaldronU2327.08.90Craig WinrowExeterExeter26 Jul 11
5509:01.69:01.6PBPeter Le Grice10.07.87John KnowlesMounts BayCarn Brea31 Jul 11
5519:01.658:53.41James Budde17.08.81Francis MarshNorth DownBelfast1 Jun 11
5529:01.768:48.96Joe JohnstonU2010.04.93RossendaleStretford31 May 11
5539:01.799:01.79PBChris WatsonU2007.08.94Norrie HayLawGlasgow8 May 11
5539:01.798:23.86Alex MilneU2311.03.90Enfield & HaringeyWatford27 Jul 11
5559:01.87i8:37.85Stephen Trainer13.04.88Mark PollardGreenock GlenparkGlasgow28 Dec 11
5569:02.09:02.0PBAbdi Madar25.11.81Jay GalleyThanet RRTooting Bec20 Jul 11
5579:02.18:47.42Callum JonesU1716.11.94Peter MeredithCornwallExeter17 Jul 11
5579:02.19:02.1PBAndrew LanhamOxford UniCambridge6 Nov 11
5599:02.148:47.0Henry DodwellV3528.10.75HighgateParliament Hill 13 Apr 11
5609:02.28:53.80Jack SwallowU2329.11.89Bud BaldaroBlackheath & BromleyLuton23 Jul 11
5619:02.27i8:53.0Simon AndersonV4511.12.63City of PlymouthGent, BEL16 Mar 11
 9:10.90Exeter26 Jul 11
5629:02.289:02.28PBBen ShearerV3527.05.76Cambridge HKingston13 Aug 11
5639:02.299:02.29PBMichael HardingU2010.11.92City of StokeStretford23 Aug 11
5649:02.39:01.74Shaun BarrasU2010.04.94Michael BunnJarrow & HebburnShildon17 Apr 11
5659:02.48:53.63Douglas RobertsU2326.05.91Anthony ClarkeRichmond & ZetlandYork28 May 11
5669:02.479:00.01Luke ScarrU2006.01.94Robert PintonSolihull & Small HeathMilton Keynes21 May 11
5679:02.538:46.85Liam RentonU2015.06.94Philip HickenWarrington ACStretford12 Jul 11
5689:02.628:31.76Grant CunliffeU2326.04.90RossendaleStretford17 May 11
5699:02.698:47.82Michael Sawrey30.05.86TraffordStretford6 Sep 11
5709:02.799:02.79PBGeorge ButteryU2024.01.92David HoweCharnwoodLoughborough4 May 11
5719:02.818:25.82Paulos AsgodomU1512.01.97Nick AndersonEnfield & HaringeyBedford20 Aug 11
5729:02.888:39.14Tadhg GrantU2017.08.93Geoff WilliamsShaftesbury BarnetEton1 May 11
5739:02.98:15.7James TrapmoreV3531.07.75Shaftesbury BarnetTooting Bec20 Jul 11
5739:02.98:25.03iDaniel CheesemanU2026.07.93Ian WilcockCity of YorkYork10 Sep 11
5759:02.959:02.95PBSean MolloyU1718.09.95Mark HookwayTonbridgeAbingdon31 Jul 11
5769:03.068:35.41Toby SmithU1721.07.95Ian ByettBasingstoke & Mid HantsWatford 7 Sep 11
5779:03.288:49.90Martin Matthews28.07.76BRATYate4 Jun 11
5779:03.288:58.49Rob Warner30.05.81Warren RoeHaveringYeovil2 Jul 11
5799:03.378:42.67Alex GoodallU2007.11.93Alan HewsonWindsor Slough Eton & HounslowKingston2 Jul 11
5809:03.469:03.46PBDavis FilippellOxford UniLoughborough8 Jun 11
5819:03.47i9:03.47iPBTom RyanU2321.09.91David CampbellEdinburgh ACGlasgow28 Dec 11
5829:03.58:45.54Oliver MaskellU2330.09.91Tim AshCity of NorwichCambridge6 Nov 11
5839:03.608:39.70Daniel WallisU1729.01.96Sue GoodeGuildford & GodalmingAbingdon31 Jul 11
5849:03.68:39.46Maximilian NichollsU1706.07.96Peter BrenchleyTonbridgeWatford 20 Apr 11
5859:03.639:03.63PBJivendra SinghU1510.04.97Noel StoddartWindsor Slough Eton & HounslowWatford 1 Jun 11
5869:03.78:51.14Steven TuttleU2319.08.89 Bedford & CountyWatford 20 Apr 11
5879:03.99:03.9PBLes BallV4022.12.66Rob LewisLincoln WellingtonLincoln17 Apr 11
5889:03.928:59.4Luke JacobsU1716.02.95Bristol & WestWatford 7 Sep 11
5899:03.948:46.5Kev Mason06.10.84Brighton & HoveWatford 29 Jun 11
5909:03.959:03.95PBYasir SheikhU2015.10.93Michael WhittakerNewham & Essex BeaglesWoodford2 Aug 11
5919:04.18:43.72Michael ChristoforouU2010.10.92Malcolm BlackmoreEnfield & HaringeyLee Valley21 May 11
5919:04.18:48.39Dominik Morton13.12.86HalesowenCoventry4 Jun 11
5939:04.248:46.43George DugganU1501.09.96Peter MasonTonbridgeAbingdon31 Jul 11
5949:04.26i9:04.26iPBDave Schorah11.09.88Dave SchorahHallamshireSheffield17 Dec 11
5959:04.30i8:55.47iHarry SagelU2005.01.94Shaftesbury BarnetSabadell, ESP17 Dec 11
 9:09.03Girona, ESP15 Jan 11
5969:04.3i8:46.54Joe MorwoodU2310.06.91Mick WoodsAldershot, Farnham & DistrictLee Valley7 Dec 11
5979:04.59:04.5PBThomas Meakin02.09.84Owls LeicesterBirmingham23 Jul 11
5989:04.528:42.45Sam EglenU1711.11.94Tim EglenAldershot, Farnham & DistrictWatford 1 Jun 11
5999:04.89:04.8PBTim GriffithU2007.06.94Nick PriceBRATBirmingham (U)2 May 11
6009:04.829:04.1Jon Norris11.04.87CheltenhamTampa FL, USA11 Mar 11
6009:04.829:04.82PBJames Scott-Buccleuch08.08.78StockportStretford14 Jun 11
6029:04.85i8:46.5iJames SaxtonU2027.04.95Jack HoweyWakefieldSheffield17 Dec 11
6039:04.888:32.80James HallU1724.03.96WharfedaleLeigh30 Jul 11
6049:04.99:04.9PBConrad Franks10.05.83John StephensonGatesheadGateshead13 Jul 11
6059:04.948:54.19Martin Bateman07.08.76Gerald ArcherHillingdonYeovil2 Jul 11
6069:04.988:34.89Callum GreenwoodU2020.01.93Paul RodenSale Harriers ManchesterPreston 1 May 11
6079:05.098:30.11Tom HoldenU1521.03.97South LondonAbingdon31 Jul 11
6089:05.18:28.72Gordon LeeV4028.03.67LeicesterNuneaton1 Jun 11
6099:05.129:05.12PBTim Spencer01.06.81Roderick LockSouthamptonBrighton18 May 11
6109:05.208:47.44Matthew ArnoldU1705.08.96Mick WoodsAldershot, Farnham & DistrictWatford 1 Jun 11
6119:05.29:05.2PBMatthew Jones30.03.78Thames Hare & HoundsCroydon21 May 11
6129:05.258:45.35Adam Watt29.10.84 Birchfield HEton7 May 11
6139:05.48:43.69Josh MutchU2317.07.91Richard HoltBrighton & HoveKingston4 May 11
6149:05.458:54.69Simon Millett19.04.87Conrad MiltonWindsor Slough Eton & HounslowGateshead13 Aug 11
6159:05.488:27.6James SeniorU2004.01.92Tim AshCity of NorwichBasildon10 Jul 11
6169:05.588:42.42Bertie Powell28.03.86Mick WoodsWoodford Green Essex LadiesSportcity13 Aug 11
6179:05.688:58.0Tom Bean27.08.88City of YorkWakefield 10 Apr 11
6189:05.79:05.7PBRobbie JamesV4012.02.71LewesLewes29 Jun 11
6199:05.789:01.80Dominic KiralyfiU2312.04.91Watford27 Jul 11
6209:06.08:50.8Nick BennettU2026.01.94Mark BraceNorth DevonStreet29 May 11
6219:06.148:57.40Freddie HessianU2016.12.93Trevor MuxlowNottsStretford26 Jul 11
6229:06.28:32.86Matthew BellV3514.07.76Edinburgh ACBox Hill, AUS20 Dec 11
6239:06.43i8:43.82Samuel Millar08.07.77Ballymena & AntrimBelfast19 Feb 11
6249:06.58:41.77Stephen Dawes27.08.81Lee MerrienNewham & Essex BeaglesSt. Peter Port7 Jul 11
6259:06.68:39.85Matthew Carey14.11.86Tony BushHarrowWelwyn21 May 11
6269:06.779:06.77PBAndrew Challenger15.05.83HallamshireStretford14 Jun 11
6279:06.88:24.91William PaulsonU1717.11.94Christopher FrapwellStroudYate3 Apr 11
6279:06.89:06.8PBSteven AbrahamsU2311.08.90TiptonTipton14 Aug 11
6299:06.879:06.87PBDalton McGuiganU1717.02.95Peter BarryHarrowWatford 7 Sep 11
6309:06.98:48.9Ben ReynoldsV4510.01.64Thames Hare & HoundsTwickenham15 Jun 11
6319:06.949:00.69Richard Kinnersley25.07.84Richard KinnersleyReading ACWatford 7 Sep 11
6329:07.38:54.47iRory GrantU2015.06.93 Rugby & NorthamptonBirmingham23 Jul 11
6339:07.48:52.65Lawrence McCourtU2005.06.93John StephensonGatesheadGateshead13 Jul 11
6349:07.459:07.45PBJosh Varney12.02.88Hastings ACBrighton 17 Aug 11
6359:07.569:02.00Alex JonesU2023.04.92David HoweEnfield & HaringeyEton1 May 11
6369:07.728:59.13Jeff Cunningham20.02.82Brenda CharnockHerne HillNivelles, BEL25 Jun 11
6379:07.89:07.8PBCraig Price23.03.87Richard HoltKingston & PolyKingston4 May 11
6379:07.89:07.8PBMatthew Donnery19.02.85Herne HillTooting Bec20 Jul 11
6399:07.818:39.23Howard BristowV3524.02.75Allison BentonBrighton & HoveBrighton 17 Aug 11
6409:07.879:07.87PBPaul HalfordV3527.09.73WerringtonAbingdon13 Aug 11
6419:08.08:54.7Michael AldridgeV3514.09.73Ian WilsonWootton RRNuneaton1 Jun 11
6429:08.038:30.38Lee Reynolds13.11.84 Windsor Slough Eton & HounslowWatford 1 Jun 11
6439:08.19:08.1PBSam ReddingU1710.10.94Barry HearnMarshall Milton KeynesWatford 6 Apr 11
6449:08.168:35.45Robert WarnerU2015.06.94Arthur AlmondBlackburnStretford26 Jul 11
6459:08.179:08.17PBCameron SmartU2309.05.91Conrad MiltonWindsor Slough Eton & HounslowWatford27 Jul 11
6469:08.19i9:08.19iPBMartin FishwickU2026.01.93Dudley WalkerGiffnock NorthGlasgow12 Feb 11
 9:19.40Preston 1 May 11
6479:08.209:08.20PBFrazer HeasmanU2027.07.93Tim AshCity of NorwichBasildon10 Jul 11
6489:08.38:46.64Harrison CurlingU1711.03.95Geoff WatkinIsle of WightWinchester21 May 11
6499:08.359:08.35PBSam BurgessU2007.03.94Joyce HoggAberdeenGlasgow8 May 11
6509:08.599:08.59PBPaul FaulknerV4021.06.69HallamshireCrawley29 Aug 11
6519:08.69:08.6PBJamal Mohamed01.01.83Newham & Essex BeaglesTooting Bec20 Jul 11
6529:08.99:08.9PBBryan Brett06.10.83Brighton & HoveWinchester21 May 11
6539:08.959:08.95PBIain ConnellV4026.11.70KilmarnockAyr15 Jun 11
6549:09.119:09.11PBHenry MitchellU2325.09.91Bracknell ACWatford 24 Aug 11
6559:09.12i9:09.12iPBSimon O'Meara13.12.88Jackie NewtonBirchfield HSheffield19 Feb 11
6569:09.29:07.6Andrew Fulford23.06.82SwindonSwindon 21 May 11
6569:09.29:09.2PBJoseph SmithU17North Yorkshire SchsYork11 Jun 11
6589:09.218:41.81Shaun WebbU2004.09.92IpswichWatford 29 Jun 11
6599:09.268:27.29James StockingsU1721.04.95Richard ThurstonWoodford Green Essex LadiesBasildon10 Jul 11
6609:09.408:44.10Laurie ProbertU17Mark HookwayTonbridgeAshford11 Jun 11
6609:09.408:24.95Matt Shaw29.07.78Matt ShawSalford HStretford6 Sep 11
6629:09.489:07.9James Davis18.09.85James DavisHercules WimbledonBattersea22 Jun 11
6639:09.69:09.6PBAlan MurchisonV4025.04.71WinchesterWinchester21 May 11
6649:09.78:26.63Daniel OwenU2005.07.93Andrew BeadleCheltenhamYate24 Jul 11
6659:09.88:49.8James JoyU23Joyce HoggAberdeenAberdeen6 Jun 11
6669:09.899:09.89PBTom LeesU20Blackheath & BromleyBasildon10 Jul 11
6679:09.98:22.29Jamaine ColemanU1722.09.95Andy BibbyPrestonWigan27 Aug 11
6689:10.069:10.06PBAlex BurchillU1715.03.95Paul RodenSale Harriers ManchesterStretford3 May 11
6699:10.078:35.35Andy ParkerV3505.08.75BoltonStretford9 Aug 11
6709:10.18:40.40Daniel HamiltonU2328.07.91Bernard WilkinsAbingdonStourport14 Aug 11
6719:10.158:36.89Matthew EdwardsU1721.02.95Paul DarneyBarry & ValeNeath10 Aug 11
6729:10.29:10.2PBBruce Harrold28.07.77Robin DicksonDorking & Mole ValleyEwell Court1 Jun 11
6739:10.39:01.07James PerrinU2005.07.93Cannock & StaffordDerby10 Jul 11
6749:10.369:10.36PBRob KearnsArmyLoughborough8 Jun 11
6759:10.59:10.5PBIain TwaddleV4015.08.70North Shields PolyGateshead13 Jul 11
6769:10.69:09.8Sean FenwickV4020.07.70HarboroughNuneaton1 Jun 11
6779:10.679:10.67PBDominic MahoneyU1729.12.94Arthur AlmondBlackburnLeigh30 Jul 11
6789:10.69i9:05.80Jim NorrisU2027.09.92IpswichCardiff11 Dec 11
6799:10.708:58.93Lewis HoggU2025.11.93John StephensonGatesheadDerby11 Sep 11
6809:10.859:10.85PBSteven Frear15.02.78WoodstockLoughborough8 Jun 11
6819:10.98:37.91Peter Norris19.08.83Tony BushHarrowHarrow30 Jul 11
6829:10.989:04.95Eoin O'BrienU1715.11.94Noel StoddartWindsor Slough Eton & HounslowWatford 1 Jun 11
6839:11.18:16.99Andrew RobinsonV4521.03.66Richard HoltThames Hare & HoundsWalton18 May 11
6849:11.128:38.10Ryan MooreU1705.10.94Paul RodenSale Harriers ManchesterStretford3 May 11
6859:11.149:11.14PBAnthony HaynesU1715.07.95HarrowWatford 7 Sep 11
6869:11.208:55.56Mark ThompsonU2013.01.94Trevor MuxlowNottsStretford31 May 11
6879:11.29:10.6Nick CorkerV3510.12.74Steve MarklewRoyal Sutton ColdfieldSutton Coldfield3 Aug 11
6879:11.29:11.2PBDaniel ClearyU2016.08.92HalesowenTamworth14 Aug 11
6899:11.289:05.98Richard ShearerV4012.07.70Southport WaterlooStretford23 Aug 11
6909:11.38:56.06Chris HepworthU2317.01.91Steve MannEaling, Southall & MiddxWatford 6 Apr 11
6909:11.38:24.70Patrick DeverU15Andy BibbyPrestonWigan27 Aug 11
6929:11.409:11.40PBThomas NewnhamU15Geoff WatkinIsle of WightBedford20 Aug 11
6939:11.538:54.42Martin ShoreV3502.04.76Thames Hare & HoundsBattersea22 Jun 11
6949:11.69:11.6PBIan HaworthShrewsburyTelford19 May 11
6949:11.69:11.6PBAndrew WattU2023.07.93StroudCheltenham11 Jun 11
6949:11.68:57.07Andrew McMulkinLutonWorthing30 Jul 11
6979:11.708:48.02Jamie Ashton17.03.88Gary MarlowBracknell ACStreet2 May 11
6989:11.758:55.19Paul WhiteStan MarkleyMiddlesbrough (Mandale)Gateshead10 Aug 11
6999:11.88i9:11.88iPBChris Barlas18.05.82Mark PollardInverclydeGlasgow28 Dec 11
7009:11.908:52.15Joshua DixonU2320.12.89Joshua DixonAbergeleLoughborough11 May 11
7019:12.08:46.8Jordan MauriceU2017.10.93John BicourtHerne HillCroydon6 Jul 11
7019:12.08:49.0iSteve Millward29.06.79Steve MillwardGloucesterYate23 Jul 11
7039:12.29:12.2PBMichael GoddardU1704.10.95Gary HowellsChilternWatford 6 Apr 11
7039:12.29:12.2PBTom Michaelson03.01.87Liverpool HBlackpool23 Jul 11
7059:12.258:27.59Jack RoweU1730.01.96Trevor RaggettWindsor Slough Eton & HounslowAbingdon31 Jul 11
7069:12.48:47.5Ed Banks30.05.87BRATWolverhampton14 Aug 11
7079:12.58:54.7Jon HamblenV3511.05.74Keith DonkinWaltonStevenage30 Jul 11
7089:12.59i9:12.59iPBKatio OshiBangor UniSheffield19 Feb 11
7099:12.679:12.67PBBen Johnson22.09.88Christopher MulvaneySouthport WaterlooLoughborough25 May 11
7109:12.79:12.7PBGraham Hewett13.05.86Dorking & Mole ValleyTwickenham15 Jun 11
7109:12.79:12.7PBMartainn RamsayU20City of NorwichGreat Yarmouth21 Aug 11
7129:12.768:46.50Joseph VisU2308.10.91Christopher MulvaneySouthport WaterlooStretford14 Jun 11
7139:12.89:08.81Nic Gould15.09.80Nic GouldThames Hare & HoundsCroydon25 May 11
7149:12.849:04.33Alex Mouradian10.03.88Bracknell ACWatford 29 Jun 11
7159:12.99i8:55.2Chris DaleU2326.06.91MansfieldSheffield19 Feb 11
7169:13.09:00.49Tom MeadU20John StokerLutonWorthing30 Jul 11
7179:13.209:13.20PBAnthony Bourne29.12.82Urban BettagHorsham Blue StarBrighton3 Jul 11
7189:13.258:01.72Bashir HussainV4520.12.64StockportStretford6 Sep 11
7199:13.39:13.3PBKieran SilsbyU2017.10.92John ClementsBrighton & HovePortsmouth29 May 11
7199:13.39:13.3PBNiall MaguireU2030.12.92Christopher WoodhouseDerbyDerby28 Aug 11
7219:13.48:57.44Jack HutchensU2027.12.92Mark BraceNorth DevonStreet29 May 11
7229:13.489:13.48PBDaniel ClausWarwick UniStretford31 May 11
7239:13.508:56.48Phil LeybourneV4004.03.67Salford HStretford3 May 11
7249:13.58:53.23Chris Lamb11.09.84Glynn TromansRugby & NorthamptonCorby19 Jul 11
7259:13.578:22.82Jamie DeeU1523.11.97Simon DoyleHerts PhoenixWatford 7 Sep 11
7269:13.68:41.41Jack GregoryU2029.05.92Roderick LockReading ACBracknell13 Jul 11
7269:13.68:33.14Jack WilliamsU2014.08.93Rob McKimReading ACBracknell13 Jul 11
7289:13.69i9:13.50Rob AndrewV4528.05.63Bournville HarriersLee Valley27 Feb 11
7299:13.709:11.98iJohn FergussonU23East KilbrideGrangemouth 1 Jun 11
7309:13.79:13.1Stephen BroadbentV3521.08.74BingleyYork23 Jul 11
7319:13.88:33.92Alex BreckerU2015.12.93George CooperCity of StokeStoke3 Apr 11
7329:13.998:47.11Ben WilsonU1702.12.95Rupert PepperPoole RunnersWatford 24 Aug 11
7339:14.138:49.03Jonathan TobinU1711.04.96Kevin TobinSwanseaNeath10 Aug 11
7349:14.299:14.29PBRobert Bland28.09.88John BradshawLiverpool Pembroke SeftonStretford26 Jul 11
7359:14.399:14.39PBMatthew Judson18.11.88HarrowWatford 7 Sep 11
7369:14.49:08.6Jim CooperV3518.01.74HarrowWelwyn21 May 11
7369:14.49:09.4Hugh Torry15.10.78SerpentineWillesden12 Jul 11
7389:14.559:14.55PBBhavesh SonejiU1707.08.95Steve MannEaling, Southall & MiddxStretford31 May 11
7399:14.678:29.73Phillip SesemannU2003.10.92Norman PooleBlackheath & BromleyGateshead13 Aug 11
7409:14.78:38.73Ricky HarvieU1717.03.95Conrad MiltonWindsor Slough Eton & HounslowReading8 May 11
7419:14.89:08.6Paul FernandezV35Paul FernandezAbingdonAbingdon11 Jul 11
7429:14.849:14.84PBJamie LangleyU2307.01.90LeamingtonWatford 24 Aug 11
7439:14.878:46.25Kevin Rojas01.10.81Allison BentonBrighton & HoveBrighton 17 Aug 11
7449:14.889:05.20Martin Lewis30.01.83Poole RunnersLoughborough4 May 11
7459:15.039:15.03PBAndrew LawU2016.08.94Steve ReynoldsBasildonBasildon10 Jul 11
7469:15.049:14.87Ronan Shally24.09.76GuernseySt. Peter Port12 Apr 11
7469:15.049:10.27Adam BatesonU2026.09.93Colin GemsonLancaster & MorecambeStretford26 Jul 11
7489:15.169:12.0Scott BaxterU2311.11.90CharnwoodStretford31 May 11
7499:15.28:59.73Stuart CampbellU2025.03.92Mark BaddeleyLincoln WellingtonWatford 20 Apr 11
7509:15.228:43.8Martin FootmanWorthingTonbridge 2 Aug 11
7519:15.25i9:15.25iPBDaniel BodmanU2318.09.90Sean PricePontypridd (Roadents)Cardiff29 Jan 11
7529:15.289:14.45Mark WrightV4008.03.68AnnadaleBangor5 Apr 11
7539:15.378:51.55Michael GauntU1716.11.94Mark BraceNorth DevonExeter26 Jul 11
7549:15.449:15.44PBRobert TudorV4503.12.64West CheshireStretford14 May 11
7559:15.59:00.45Lewis RobertsU2006.06.94WorcesterBirmingham23 Jul 11
7569:15.589:15.58PBGrant TadlingU20Shaftesbury BarnetWatford 18 May 11
7579:15.68:38.54James WestU1730.01.96Christopher BowmanMedway & MaidstoneErith18 Jun 11
7589:15.629:09.91Bradley WattleworthU1723.04.96Stephen BensonIpswichWatford 1 Jun 11
7599:15.658:46.86Michael Dyer28.09.84Francis MarshNorth DownBelfast1 Jun 11
7609:15.718:28.00Andrew Ingle19.02.80BidefordExeter26 Jul 11
7619:15.799:14.5Jake ElliottU1705.09.94Brighton PhoenixStreet2 May 11
7629:15.89:15.8PBJoshua AsbreyU1721.10.94Julie HanksLincoln WellingtonWatford 20 Apr 11
7639:15.909:15.90PBTom MageeU1719.07.95Mark KirkLagan ValleyBelfast1 Jun 11
7649:15.99:03.33Aaron PhelpsU2006.10.93Christopher FrapwellStroudYate3 Apr 11
7649:15.98:04.81Dave BuzzaV4506.12.62CornwallCarn Brea12 Jun 11
7649:15.99:15.9PBLuke Mason14.02.87Wye ValleyStourport14 Aug 11
7679:15.959:15.95PBPatrick TaylorU1706.03.96Harry CzapskiVale of AylesburyWatford 7 Sep 11
7689:16.09:16.0PBCallum MasonU2014.04.94Colin GemsonLancaster & MorecambeBlackpool11 Jun 11
7689:16.09:16.0PBJames BundredU1719.10.94TraffordStretford11 Jun 11
7709:16.058:35.83Max McNeillU2026.06.93Steve CottomLothianGrangemouth 3 Aug 11
7719:16.098:31.60Ben AlcockU1719.09.94Bedford & CountyHendon11 Jun 11
7729:16.128:56.47Ryan GanoseU2003.11.93Ryan GanoseAltrinchamStretford12 Jul 11
7739:16.29:04.39Tom BennettU2005.03.94Helen DobinsonAndoverAndover 30 May 11
7749:16.259:16.25PBCraig FishwickU2331.05.89Craig FishwickHallamshireStretford17 May 11
7759:16.269:03.16Connor DaviesU1711.05.96Kevin TobinSwanseaNeath10 Aug 11
7769:16.27i8:35.35iKyle McLellanU2022.07.92NithsdaleGlasgow12 Oct 11
7779:16.39:16.3PBAndrew RobinsonV3507.09.74Andrew RobinsonHarboroughHorspath4 Jun 11
7779:16.39:16.3PBJames MurdochU1715.01.96Noel StoddartWindsor Slough Eton & HounslowBasildon10 Jul 11
7799:16.389:16.38PBChristopher LadhamsU2019.10.93Ian ByettBasingstoke & Mid HantsDerby10 Sep 11
7809:16.409:16.40PBTom Christopher29.03.82HighgateParliament Hill 13 Apr 11
7819:16.49:16.4PBTom BellU2314.10.89Owls LeicesterNuneaton4 Jun 11
7829:16.428:42.93Sam Dalgleish29.09.88Christopher FrapwellYateStreet2 May 11
7829:16.429:16.42PBPatrick StuartU2002.12.92Bedford & CountyWatford 1 Jun 11
7849:16.438:41.15iLuke CarrollU2020.10.93Andrew BeadleCheltenhamYate1 May 11
7859:16.559:16.55PBChristopher WilliamsV4001.10.69NeathConnah's Quay28 Aug 11
7869:16.69:11.79Liam AytonU2001.12.93Bryan MackayDurhamShildon17 Apr 11
7879:16.618:57.90iJames Miller13.03.85Andrew BeadleCheltenhamCosford16 Apr 11
7889:16.658:48.24Keith NewtonV4514.03.63Herne HillBrighton18 May 11
7899:16.79:16.7PBRichard TarpeyHerts PhoenixWelwyn21 May 11
7899:16.78:52.74Joel Clewett04.01.85Met PoliceKingston20 Jul 11
7919:16.739:02.5Sam WilsonU1709.10.95Nadeem ShaikhShaftesbury BarnetBasildon10 Jul 11
7929:16.89:15.61Kieran WyeU1725.09.95Alan HewsonWindsor Slough Eton & HounslowWatford 20 Apr 11
7929:16.89:16.8PBCharlie May31.07.87Vale of AylesburyPeterborough21 May 11
7929:16.89:04.0Paul Hayman02.11.79Urban BettagPeterboroughWillesden12 Jul 11
7959:16.858:12.7Graeme SakerV4512.09.61TonbridgeTonbridge 2 Aug 11
7969:16.898:35.77Nathan JonesU1703.10.94Philip OliverColwyn BayBrecon2 Jul 11
7979:16.99:03.52Gregan Clarkson06.05.82Kingston upon HullHull10 Apr 11
7989:17.178:36.8Dermot KerrV50ArmaghDublin (I), IRL20 Jul 11
7999:17.28:48.2Jonathan Stead04.02.82Herne HillTooting Bec20 Jul 11
8009:17.39:17.3PBThomas AtkinsU2028.10.93Nick TaylorVale of AylesburyWatford 20 Apr 11
8019:17.409:17.40PBJoe McKnightV3528.12.75John MontgomeryGarscubeGlasgow17 Jun 11
8029:17.428:42.32Alex MuirU2306.11.91NewburyHorspath15 May 11
8039:17.449:14.36Russell Parrington07.01.82Lancaster & MorecambeStretford17 May 11
8049:17.469:00.15Alistair NelsonU1703.07.95John BradshawLiverpool Pembroke SeftonStretford12 Jul 11
8059:17.59:17.49Paul ThompsonV3525.07.73SparkhillStourport5 May 11
8069:17.68:55.24Daniel Poulton18.05.87Stevenage & North HertsLuton23 Jul 11
8069:17.69:13.21Ned OliverU1518.12.96Mark BraceNorth DevonAbingdon31 Jul 11
8089:17.638:55.65Dom NolanU1729.11.94CroydonHendon17 Jul 11
8099:17.679:17.67PBOz Ellis16.08.83Oz EllisAbingdonLoughborough8 Jun 11
8109:17.719:17.71PBDaniel QuarmbyU1715.03.95Stan TaylorBlackpool, Wyre & FyldeStretford12 Jul 11
8119:17.89:17.8PBJonathan BarnesU2027.02.92Victor TarrantHerefordBirmingham23 Jul 11
8129:17.879:06.27Samuel ChambersU2012.03.92Sheffield RCStretford14 Jun 11
8139:17.98:24.3Stephen MaleV4504.05.65Oxford CityAbingdon11 Jul 11
8149:17.939:17.93PBAdam WeightmanU2025.01.94Stan TaylorBlackpool, Wyre & FyldeStretford31 May 11
8159:17.949:17.94PBNicholas StoneU2026.03.94PeterboroughWatford 4 May 11
8169:17.998:47.85Richard Smith19.11.88HolmfirthStretford31 May 11
8169:17.998:59.88Howard ThompsonU2010.03.92Samantha HodgesKingston upon HullStretford12 Jul 11
8189:18.019:12.9John Muddeman21.01.83Trevor MuxlowLeamingtonStretford23 Aug 11
8199:18.309:05.04Nathan WilkinsU2005.04.92Christopher BowmanMedway & MaidstoneWatford 24 Aug 11
8209:18.38:53.9Phil ParryV4531.01.63Bristol & WestStoke Gifford3 Aug 11
8219:18.348:58.53Alexander HillU2018.08.94Team BathStreet2 May 11
8229:18.449:18.44PBMichael SaltV3502.07.71Cambridge & ColeridgeSt. Ives25 May 11
8229:18.448:44.77Zack BamberU1713.03.95Andrew CarterVale RoyalLeigh30 Jul 11
8249:18.499:18.49PBJamie BryantU2015.07.94TonbridgeTonbridge 7 Jun 11
8259:18.59:06.53Ben StrattonU2003.03.93Tim AshCity of NorwichNorwich11 Jun 11
8269:18.519:10.6Andrew RevellU1713.02.95Stephen BensonIpswichBasildon10 Jul 11
8279:18.628:58.36Lee GarlandV3518.12.74Channel IslandsSt. Peter Port12 Apr 11
8289:18.79:12.80William PinderU2027.04.94Steve MannEaling, Southall & MiddxWatford 6 Apr 11
8299:18.82i9:18.82iPBGreg WilliamsU2027.04.95Ian CameronInverclydeGlasgow28 Dec 11
 9:22.2Glasgow23 Aug 11
8309:18.869:15.2Andrew SmithU1525.04.97Rupert PepperPoole RunnersExeter26 Jul 11
8319:18.98:55.6Frederick SlemeckU23Pudsey & BramleyTooting Bec20 Jul 11
8329:18.969:09.80Nathan DittonU2006.12.92Trevor RaggettWindsor Slough Eton & HounslowKingston 23 Apr 11
8339:19.08:58.81James Williams07.05.83ChelmsfordWorthing30 Jul 11
8349:19.088:04.52Peter Riley06.07.79StockportStretford14 Jun 11
8359:19.18:47.03Rhys SpenceU2001.10.93Stevan DokicHillingdonHillingdon1 May 11
8369:19.29:19.2PBDuncan CresswellMalvernWolverhampton14 Aug 11
8379:19.439:19.43PBHassan MuseU1701.04.95Enfield & HaringeyWatford27 Jul 11
8389:19.69:05.7David HallV3522.09.75WorcesterHorspath4 Jun 11
8389:19.69:19.6PBJohn KettleV3528.05.76Herne HillTooting Bec20 Jul 11
8409:19.639:08.01Ben KennardU2021.11.93Conrad MiltonWindsor Slough Eton & HounslowKingston15 May 11
8419:19.689:08.94James Shaw T20/F2016.01.88East CheshireStretford31 May 11
8429:19.89:19.8PBBayah GatluakU23James BennettMarshall Milton KeynesWatford 20 Apr 11
8439:19.849:01.58Joe WaltonU1715.09.95Charlotte FisherTauntonExeter26 Jul 11
8449:19.909:19.90PBJason WooldridgeU2003.12.93Horsham Blue StarBrighton3 Jul 11
8449:19.909:03.51Michael Kilmartin12.02.85Sale Harriers ManchesterStretford23 Aug 11
8469:20.08:28.5Kevin DownieV4007.07.69CalderglenGlasgow1 May 11
8469:20.09:20.0PBJordan RackhamU17Nene ValleyNorwich18 Jun 11
8489:20.019:20.01PBDaniel McGrathSalford HStretford12 Jul 11
8499:20.028:00.02iDarrell SmithV4010.04.67TonbridgeTonbridge 7 Jun 11
8509:20.089:20.08PBTom WatsonU2024.10.93Ian ByettBasingstoke & Mid HantsLeigh2 Jul 11
8519:20.19:05.90Tim Carter05.11.84Hannah MitchellBRATBirmingham (U)1 Jun 11
8529:20.139:20.13PBJon SeymourU2309.12.91WirralCosford16 Apr 11
8539:20.28:47.63Rowan PreeceU1708.05.95Charlotte FisherTauntonExeter 29 May 11
8549:20.219:20.21PBMichael CravenU1720.03.95George SkafidasBostonCudworth7 Aug 11
8559:20.39:14.27Peter Crisp29.06.87Peter CrispReading RRWatford 6 Apr 11
8559:20.39:02.3Anthony Jackson03.04.86Paul GrahamSittingbournePerivale16 Jul 11
8579:20.409:13.02Andrew Hicks28.10.84DromoreBelfast1 Jun 11
8589:20.459:16.74Joshua Woodcock-ShawU2004.07.94Deborah RowlandsSpenboroughStretford12 Jul 11
8599:20.529:04.4Daniel MulryanU1720.03.96Rupert PepperPoole RunnersExeter26 Jul 11
8609:20.89:02.9Mohammed Ismail19.02.81Ealing, Southall & MiddxChelmsford21 May 11
8619:20.98i8:57.80Iain LynnU2315.02.91Sam StanislausCity of YorkSheffield19 Feb 11
 9:24.2York23 Jul 11
8629:21.19:21.1PBDavid EvansV3521.04.72Wolverhampton & BilstonWolverhampton14 Aug 11
8639:21.29:21.2PBDavid SheldonU1719.06.95George CooperCity of StokeStoke3 Apr 11
8649:21.22i9:15.21iMark Gardner01.10.81Lancaster & MorecambeSheffield17 Dec 11
8659:21.238:50.45Eliot WinterU2317.02.91James BennettMarshall Milton KeynesGateshead13 Aug 11
8669:21.369:21.36PBSteve Bienvenu10.12.81Lee MerrienGuernseySt. Peter Port12 Apr 11
8679:21.49:15.6Mark HadleyV4023.06.66HalesowenStourport5 May 11
8689:21.449:21.44PBOliver Berry20.10.87TauntonStreet14 May 11
8699:21.518:51.37Matthew EmeryU2329.04.89Stephen EmeryRugby & NorthamptonStretford12 Jul 11
8709:21.558:46.55Tom HeslopU2313.06.89Victoria Park & Tower HamletsWoodford20 Aug 11
8719:21.599:21.59PBJoseph BrennanU1501.10.96Geoff WilliamsShaftesbury BarnetWatford 21 Sep 11
8729:21.699:04.0Ben AshcroftU1711.07.96ShrewsburyStretford31 May 11
8739:21.79:21.7PBArchie Allen-JonesU2018.09.93Steve MannEaling, Southall & MiddxWatford 6 Apr 11
8739:21.78:50.1Paul WardV4002.10.66Telford ACWorcester4 Sep 11
8759:21.789:21.78PBGraham FisherU2008.09.92SouthamptonPortsmouth14 May 11
8769:21.99:02.46Kyle CraibU2026.01.92Peter ShawRotherhamSheffield (W)26 May 11
8779:21.918:59.47Perry RowanU1517.11.96John StowWoodford Green Essex LadiesWoodford2 Aug 11
8789:22.09:22.0PBCraig CampbellU1715.12.94InvernessInverness25 Aug 11
8799:22.19:05.02Ben SutherlandU17Janet NashWycombeBirmingham18 Jun 11
8809:22.209:22.20PBCalum HulmeU1728.03.95George CooperCity of StokeBirmingham3 Sep 11
8819:22.29:05.10Emrys PennyU2011.06.93Michael AdamsNewportAberdare17 Aug 11
8829:22.419:22.41PBMatthew Bradley24.09.86City of PlymouthExeter26 Jul 11
8839:22.58:39.78Haran DunderdaleU1726.04.96Mark BaddeleyLincoln WellingtonScunthorpe 27 Mar 11
8839:22.59:22.5PBPaul CliffordU2024.08.93Darlington HGateshead18 Jun 11
8859:22.55i8:53.45Luke CotterU1715.09.95Nicola MyersRotherhamSheffield17 Dec 11
8869:22.69:22.6PBColin SnookV3509.11.75CornwallCarn Brea12 Jun 11
8879:22.629:22.62PBMurdo MacKenzie20.04.87StornowayGlasgow17 Jun 11
8879:22.629:22.62PBNakole IddirisuU2021.12.92Michael WhittakerNewham & Essex BeaglesBromley24 Jul 11
8899:22.678:33.55Linton TaylorU1720.01.95Stuart ColledgeNewark ACHampstead Heath14 Sep 11
8909:22.79:19.19Joe ShailU1726.01.95Paul HayesCoventryBirmingham (U)13 Jul 11
8919:22.72i9:21.08iSparrow MorleyDavid AndersonTyne BridgeSheffield17 Dec 11
8929:22.769:13.22Alan AshtonV4007.06.70Liverpool HStretford28 Jun 11
8939:22.83i9:22.83iPBTony TuohyV4516.07.62DulwichLee Valley27 Feb 11
8949:22.908:19.77Jacob AllenU1703.10.94Mick WoodsRugby & NorthamptonBirmingham4 Sep 11
8959:22.919:22.91PBSamuel RobinsonU1711.09.94Lisa PickeringChelmsfordWoodford2 Aug 11
8969:22.978:13.8Mike DeeganV5530.04.56Salford HStretford3 May 11
8969:22.979:22.97PBBen StaffordU2016.08.94Norrie HayEast KilbrideGlasgow17 Jun 11
8989:23.089:23.08PBLouis TaubV3529.08.75Brighton & HoveBrighton 17 Aug 11
8999:23.49:11.1Andrew ReevesV4014.07.70SerpentineWillesden12 Jul 11
9009:23.50i9:23.50iPBRyan BuckU2026.09.92Richard BrownCity of YorkSheffield16 Jan 11
9019:23.58:38.43iCharles PascoU17Stephen ShawNew MarskeMiddlesbrough 26 Apr 11
9019:23.59:23.29Julian RichardsonV4024.04.67Oxford CityAbingdon11 Jul 11
9039:23.79:23.7PBXander BrownU1723.05.95Christopher BrownStroudTipton 10 Apr 11
9039:23.78:56.56Jonathan CornishU20Tom KingWhite HorseWare1 May 11
9059:23.948:48.67Conan McCaugheyU23Tommy FarrellSt Peters LurganBelfast12 Aug 11
9069:23.97i8:58.22iAdam Davies27.04.84NewportCardiff11 Dec 11
9079:23.98i9:23.98iPBAdam Pratt30.08.86Doug MaxwellTynedaleSheffield17 Dec 11
9089:24.08:49.99Stuart NelsonV3521.05.76Rugby & NorthamptonWorcester4 Sep 11
9099:24.19:16.4Ryan HeathU2014.11.93Telford ACTipton10 Jul 11
9109:24.29:24.2PBIan Anthony27.10.78Warren RoeHaveringSwindon 21 May 11
9119:24.23i9:14.6iJames PalmerU2309.12.89Richard BrownCity of YorkSheffield17 Dec 11
9129:24.32i9:22.89iTom EarleyU1719.11.94Philip OliverColwyn BayCardiff9 Jan 11
9139:24.409:16.30Ross Threlfall08.01.87Barry HearnMarshall Milton KeynesMilton Keynes21 May 11
9139:24.409:08.4Ian Robinson07.08.85HeatonGateshead10 Aug 11
9139:24.40i9:20.32iJamie Fletcher09.02.85Peter IvensDerbySheffield17 Dec 11
9169:24.48:58.26Michael HoustonU1717.08.95Ian CameronInverclydeGlasgow23 Aug 11
9179:24.449:24.44PBAlex RichardsU2013.11.93Ian GainsIlfordChelmsford8 May 11
9189:24.539:18.8Craig Martin23.07.84Jasyn SavageSerpentineBrighton 17 Aug 11
9199:24.54i8:53.1Ian JohnstonV4012.02.68ShettlestonLee Valley27 Feb 11
9209:24.749:16.20Kieran YoungU1721.02.95Clive ThomasBristol & WestYeovil11 Jun 11
9219:24.89:06.8Lewis SmartU2316.09.91Owls LeicesterNuneaton4 Jun 11
9229:24.919:24.91PBJack GentleU1529.03.98Deborah SteerSt. Albans ACWatford 21 Sep 11
9239:25.09:25.0PBGuy AllenU2017.09.93LeamingtonLeamington12 Jul 11
9249:25.089:22.04Peter DownieV3507.01.76HighgateParliament Hill 13 Apr 11
9259:25.29:07.8Phil EgertonV3520.06.73AbingdonHorspath4 Jun 11
92509:25.2i09:25.2iPBJake McGrathU20Essex SchsLee Valley7 Dec 11
9279:25.459:25.45PBOlivier Le PolainJacob HoweLondon HeathsideParliament Hill 13 Apr 11
9289:25.569:25.56PBMichael Wilesmith29.09.85Lee MerrienGuernseySt. Peter Port12 Apr 11
9299:25.61i9:00.93iDean CrangleU20Sam StanislausSheffield17 Dec 11
9309:25.659:25.65PBMatt WrayV4505.09.65Ballymena & AntrimAntrim2 Jul 11
9319:25.679:25.67PBJoe Skipper25.03.88Manchester TCStretford31 May 11
9329:25.71i9:21.3Joseph TurnerU23John StephensonNewcastle Uni Cross Country ClubSheffield17 Dec 11
9339:25.739:25.73PBNeil JohnstonU20SpringwellAntrim2 Jul 11
9349:25.769:25.76PBMatthew Butler25.02.86LeamingtonWatford 24 Aug 11
9359:25.88:44.84James Griggs23.04.85CoventryCoventry4 Jun 11
9369:25.99:00.13Adam VillardU2012.06.93Adam VillardSt. Mary's RichmondPerivale16 Jul 11
9379:25.919:25.91PBLuke JonesU1518.10.96TamworthWatford 7 Sep 11
9389:25.978:21.39Gus CockleU1507.03.97Trevor RaggettWindsor Slough Eton & HounslowKingston15 May 11
9399:26.09:16.27Owen SharpU1701.06.96Liverpool HLiverpool29 May 11
9409:26.098:38.23Bertie HoughtonU1719.03.95Barry BarnesDoncasterBirmingham3 Sep 11
9419:26.149:26.14PBJake WortonU1726.01.95WakefieldLeigh30 Jul 11
9429:26.219:17.41Jonathan Deane19.04.85HighgateParliament Hill 13 Apr 11
9439:26.39:18.1David ReaderV3516.10.72David ReaderCambridge HAshford1 Jul 11
9439:26.39:01.8Seb GoodallU2021.07.92Charles McConnellCorbyCorby30 Aug 11
9459:26.359:19.24Adam Atkins29.08.80Barry HearnMarshall Milton KeynesWatford 7 Sep 11
9469:26.49:26.4PBMartin Cox03.04.83Ciaran CollinsOmaghMagherafelt28 May 11
9469:26.48:21.37Scott HalstedU1731.05.96Jeff SeddonBracknell ACHemel Hempstead24 Jul 11
9469:26.49:26.4PBJames Manley04.01.84Gerald ArcherHillingdonWinchester30 Jul 11
9499:26.429:14.71Tom MuddimanTom MuddimanSouthamptonSouthampton 25 May 11
9499:26.428:53.82Gregory RimmerU1724.07.95HighgateStretford9 Aug 11
9519:26.59:26.5PBTom LawrenceU2328.12.89Peter IvensDerbyBirmingham (U)2 May 11
9529:26.51i8:24.56Martin Graham25.04.81ShettlestonGlasgow12 Oct 11
9539:26.599:26.59PBJerreh CeesayUnattachedWatford27 Jul 11
9549:26.689:01.25Kevin Brydon13.02.85John MontgomeryTraffordStretford3 May 11
9559:26.709:11.6Josh PainterV3512.07.74Brighton & HoveBrighton3 Jul 11
9569:26.79:26.7PBTom RawetU1725.12.94Peter MeredithCornwallExeter 29 May 11
9579:26.73i9:26.73iPBJosh RoweU2304.11.91Samantha HodgesKingston upon HullSheffield19 Feb 11
9589:26.89:22.9Matt Winn-Smith31.05.79Cambridge HEltham20 Jul 11
9599:26.828:52.30Scott Monk06.02.79BlackburnStretford26 Jul 11
9609:26.98:59.6Andy Greenleaf21.09.82WinchesterWinchester21 May 11
9609:26.99:26.9PBKeith EwingV5029.12.60Blackheath & BromleyAshford1 Jul 11
9609:26.99:26.00Michael GriffithsCharnwoodNottingham14 Aug 11
9639:26.959:20.3Ashley CapelU1706.08.95Ron DawsonSouthendChelmsford15 May 11
9649:26.999:26.99PBBen Beattie30.09.82Steel CityStretford14 Jun 11
9659:27.039:01.23Matthew GordonU2002.02.94Michael WilliamsHavantBrighton24 Jul 11
9669:27.14i9:27.14iPBJohn KnibbV4511.02.65DerbySheffield5 Feb 11
9679:27.228:39.30Christian Clement19.07.83Christian ClementAldershot, Farnham & DistrictWatford 18 May 11
9679:27.229:14.40David Fry12.12.87Basingstoke & Mid HantsAbingdon13 Aug 11
9699:27.239:06.77Henry ValentineU2008.08.94Henry ValentineSouth CheshireStretford9 Aug 11
9709:27.249:07.83Tommy BowerU2006.10.93Michael WhittakerNewham & Essex BeaglesWoodford30 Aug 11
9719:27.319:22.47iJohn ConveryV4527.03.62Aaron ThomasWakefieldStretford31 May 11
9729:27.499:27.49PBRoy Scott13.05.80SouthendAbingdon13 Aug 11
9739:27.529:23.62Chris NeilU2026.07.94Helen DobinsonAndoverPortsmouth14 May 11
9749:27.68:51.6Francis MarshV4512.12.65Francis MarshNorth DownAshford4 Sep 11
9759:27.739:27.73PBJoseph ColeshawU2010.04.94Trevor MuxlowNottsStretford31 May 11
9769:27.89:27.8PBRichard OwenU1715.04.95Crewe & NantwichSportcity17 Jul 11
9779:27.99:17.0Paul WabyV4525.07.63Dudley & StourbridgeStourport5 May 11
9779:27.98:54.50Adam Birch30.01.86Adam BirchNene ValleyPeterborough19 Jun 11
9799:28.069:28.06PBWill MasseyU2025.05.93Will MasseyYateYate1 May 11
9809:28.099:00.70Matthew O'LearyU2011.09.93NeathNeath10 Aug 11
9819:28.19:28.1PBJolyon AttwoollV3528.03.75SerpentineWillesden12 Jul 11
9829:28.189:21.99Jeremy Curtis17.10.80Jonathan TiltSouthamptonSouthampton 25 May 11
9839:28.39:28.3PBSimon DawsonU2013.04.94Gordon PalmerWest SuffolkBury St Edmunds18 Sep 11
9849:28.59:02.06Nick HardyU20Aaron ThomasBirchfield HWorcester 19 Jul 11
9859:28.559:28.55PBRoss BradenU2017.06.93Gordon CooperBlackheath & BromleyBromley24 Jul 11
9869:28.599:14.46Joshua KingU1703.09.95BournemouthBrighton24 Jul 11
9879:28.69:22.1Dave ConnellV3526.02.75HuntingdonshirePeterborough19 Jun 11
9889:28.748:47.94Callum MatthewsU1728.02.96Robert HawkinsKilbarchanGlasgow (S)23 Jul 11
9899:28.799:17.59James DavisU1722.09.95Nick TaylorVale of AylesburyKingston14 Aug 11
9909:28.89:28.8PBJamie GroseU1703.10.94Jamie GroseBournemouthBournemouth5 Jun 11
9909:28.89:28.8PBWesley Harrison27.11.79SerpentineWillesden12 Jul 11
9929:28.819:14.49Rob InesonU2022.03.92Rupert PepperPoole RunnersWatford 24 Aug 11
9939:28.99:28.9PBJon HillU2317.06.90Bromsgrove & RedditchTamworth14 Aug 11
9949:28.918:49.30Jonothan KayU1723.05.95Mike FrearyBoltonStretford10 Jul 11
9959:28.929:25.11Phil McCorquodaleU2009.04.92Kenilworth RunnersWatford 24 Aug 11
9969:28.969:18.62James Miles25.07.81Brighton PhoenixBrighton18 May 11
9979:29.009:29.00PBConor KerrU1721.12.94CentralGrangemouth 3 Aug 11
9989:29.09:24.4Luke RobinsonU2011.05.93Rugby & NorthamptonDerby10 Jul 11
9999:29.029:28.74Xander TanseyU1708.09.95Robert GriffithsLeicesterMilton Keynes21 May 11
10009:29.19:29.1PBStefan AshmanU1723.10.94LeicesterBirmingham (U)13 Jul 11
10019:29.28:08.26Simon CottonV4026.07.67LeicesterNuneaton14 Aug 11
10029:29.239:17.34Stuart Crees20.12.77Stuart CreesLes CroupiersNeath10 Aug 11
10039:29.259:29.25PBZac HoweU2028.04.94Stuart SwannHorwichStretford31 May 11
10049:29.309:29.30PBNeil SwiftArmyLoughborough8 Jun 11
10059:29.38:37.36Matthew WilliamsU1708.10.94Trevor MuxlowNottsBirmingham18 Jun 11
10069:29.359:29.35PBChristian Von EitzenU1501.01.97Gordon ManningRadleyWatford 1 Jun 11
10079:29.49:12.0Luke Montgomery19.04.85John MontgomeryCorbyCorby30 Aug 11
10089:29.598:45.41iGwynant JonesU1713.07.95Kevin EvansMaldwynNeath10 Aug 11
10099:29.69:29.6PBMike Griffiths25.05.82Team BathBath29 Jun 11
10109:29.619:29.61PBMichael DanU2017.07.92Peter BrenchleyHighgateHampstead Heath14 Sep 11
10119:29.659:25.47Josh KnightU1707.12.95Barry HearnMarshall Milton KeynesWatford 24 Aug 11
10129:29.709:28.48Jack TrowU2020.10.92FenlandSt. Ives25 May 11
10139:29.79:29.7PBJon ArmstrongV4509.08.65BexleyAshford1 Jul 11
10139:29.79:29.7PBChris Wood27.10.78SilsonCorby19 Jul 11
10159:29.73i9:21.3Chris IrelandV5010.06.60Sheffield RCSheffield5 Feb 11
10169:29.89:29.8PBBen Osborn11.03.77StragglersKingston4 May 11
10169:29.89:29.8PBGary Jones03.06.79Gary JonesMorpethJarrow25 May 11
10189:29.869:29.86PBOwen HaswellU2004.06.93Arwyn DaviesBarry & ValeBrecon2 Jul 11
10199:29.98:52.7Luke ClarkU1718.11.95James DixonSouth ShieldsGateshead18 Jun 11
10199:29.99:29.20Dominic ThackeryU2030.03.93Gordon PalmerWest SuffolkNorwich18 Jun 11
10199:29.99:20.7Robin Ward20.07.78Portsmouth JCPortsmouth14 Sep 11
10229:29.989:29.98PBChris PontonU1717.01.95David HoodEdinburgh ACBirmingham4 Sep 11
10239:30.09:30.0PBRobin O'ConnorU1504.10.96Deborah SteerSt. Albans ACAbingdon31 Jul 11
Resident Non UK Athletes
7:51.887:49.65Mumin Gala06.09.86Newham & Essex BeaglesCrystal Palace5 Aug 11
8:01.00i8:01.00iPBDan MulhareJohn DownesInverclydeGlasgow26 Feb 11
 8:12.09Dublin (S), IRL15 May 11
8:04.978:04.97PBRory ChesserEnnis TrackVila Real de Santo António, POR29 May 11
8:05.438:05.43PBDavid Jankowski23.10.84SouthamptonStretford23 Jul 11
8:08.478:08.47PBGary ThorntonGalwayDublin (S), IRL8 Jul 11
8:11.13i8:11.13iPBPaulo PinherioU2309.07.89MorpethBirmingham, USA24 Feb 11
 8:11.99Stretford28 Jun 11
8:13.708:13.70PBEddie McGinley29.01.83Mark KirkLiverpool HDublin (S), IRL8 Jul 11
8:14.98:14.9PBTewoldeberhan MengisteabShettlestonGlasgow23 Aug 11
8:17.958:17.95PBMehretab SolomonU23Peter McHughVictoria Park & Tower HamletsStretford23 Jul 11
8:20.41i8:19.76iDermot CumminsMoray AndersonWest WaterfordGlasgow26 Feb 11
 8:48.9Glasgow1 May 11
8:20.878:16.45Jean NdayisengaBirchfield HEton7 May 11
8:20.94i7:57.90iGareth TurnbullSt. Malachy'sBelfast19 Feb 11
8:22.148:09.54iPaul Pollock KentDublin (S), IRL30 Jul 11
8:23.938:23.93PBPaskar OworBelgraveKingston2 Jul 11
8:25.498:25.49PBKevin SeawardCardiffHendon2 Jul 11
8:28.118:28.11PBMichael Glowacki23.02.82HillingdonWatford27 Jul 11
8:29.32i8:29.32iPBDaniel MooneyLiverpool HSheffield17 Dec 11
8:30.75i8:12.70Chris Discombe24.01.80James ThieLes CroupiersCardiff29 Jan 11
8:30.798:21.65Paul Martelletti01.08.79Nick AndersonVictoria Park & Tower HamletsEltham25 May 11
8:31.11i8:31.11iPBNoel CollinsU23Finn ValleyBelfast19 Feb 11
8:34.148:18.52Biniam Ande Birchfield HSportcity13 Aug 11
8:38.648:38.64PBIan ConroyRaheny ShamrocksDublin (S), IRL30 Jul 11
8:39.568:39.56PBPaul BisceglioCoventryWatford 18 May 11
8:39.79i8:12.02Marcin FudalejMarcin FudalejMarshall Milton KeynesSheffield13 Feb 11
 9:14.9Milton Keynes30 Jul 11
8:43.338:43.33PBIan GuidenU20ClonliffeDublin (I), IRL1 Jun 11
8:46.368:46.36PBAlex FlynnU23Mick WoodsAldershot, Farnham & DistrictWatford 18 May 11
8:49.438:15.44iMartin ConroySwanseaYeovil2 Jul 11
8:51.068:51.06PBTomaz PlibersekTomaz PlibersekWoodford Green Essex LadiesWoodford30 Aug 11
8:56.448:48.8Richard HopeV40Peter McHughVictoria Park & Tower HamletsAbingdon13 Aug 11
9:00.248:55.13Sean Renfer16.08.88Thames ValleyLeigh2 Jul 11
9:03.539:03.53PBPeter TorokBournemouthWatford27 Jul 11
9:04.62i8:25.44Mohamud AadanU2311.01.90Paul OppeThames ValleySheffield19 Feb 11
9:11.419:08.74Andreas IdenU17Vicente ModahlSale Harriers ManchesterStretford31 May 11
9:11.829:11.82PBHugo CayssialsU1709.11.94Thames ValleyWatford 29 Jun 11
9:13.029:13.02PBMiguel BrancoSerpentineWatford 24 Aug 11
9:26.59:26.5PBLander EguiaMaidenheadWimbledon8 Jun 11
9:27.558:44.79Kelvin GomezU20David HoweLoughborough StudentsLoughborough25 May 11