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3000 Men Overall 2012 to 9:30.0Head to Head Top 10
RankPerfPBNameDOBCoachClubVenueDate
17:37.4i+7:34.47iMohamed Farah23.03.83Alberto SalazarNewham & Essex BeaglesBirmingham18 Feb 12
 7:50.6+eEugene OR, USA2 Jun 12
27:39.867:39.86PBAndy Baddeley20.06.82 HarrowOstrava, CZE25 May 12
37:49.11i#7:49.11iPBRoss Millington19.09.89Joe FranklinStockportSeattle WA, USA11 Feb 12
47:49.14i#7:43.34Chris Thompson17.04.81John NuttallAldershot, Farnham & DistrictSeattle WA, USA28 Jan 12
 7:58.2+Birmingham26 Aug 12
57:51.75i#7:51.75iPBMitch Goose16.03.89Tim AshCity of NorwichSeattle WA, USA11 Feb 12
67:52.38i7:47.54iTom FarrellU2323.03.91Dave SmithBorderFayetteville AR, USA28 Jan 12
77:52.727:50.50iNick McCormick11.09.81Lindsay DunnMorpethOslo, NOR24 May 12
87:56.377:56.37PBDavid Bishop09.05.87James ThieBristol & WestOlympic Park5 May 12
97:56.947:55.9Ricky Stevenson14.11.88Stephen ShawNew MarskeOlympic Park5 May 12
107:57.167:57.16PBJonathan Taylor10.10.87Gordon SurteesMorpethOlympic Park5 May 12
117:57.82i#7:57.82iPBRoss Clarke20.09.88Rob DenmarkBasildonSeattle WA, USA11 Feb 12
127:57.93i7:57.93iPBDavid Forrester11.12.89Ray VoseSt. Helens SuttonCleveland OH, USA11 Feb 12
137:58.36i7:46.73iJonathan Mellor27.12.86David EvansLiverpool HSheffield11 Feb 12
147:58.657:58.65PBRob Mullett31.07.87David LeachLewesDublin (S), IRL25 Jul 12
157:58.78i7:58.78iPBStephen Davies16.02.84Chris MossBelgraveSheffield11 Feb 12
 8:01.27Olympic Park5 May 12
167:59.00i7:59.00iPBMark Mitchell23.05.88ForresSheffield11 Feb 12
 8:12.83Loughborough20 May 12
178:00.29i8:00.29iPBAndrew HeyesU2322.06.90Keith WhitelamHallamshireFayetteville AR, USA11 Feb 12
178:00.297:56.01iTom Lancashire02.07.85Norman PooleBoltonOlympic Park5 May 12
198:01.40i8:01.40iPBKris Gauson29.01.88Matt RoeBelgraveBloomington IN, USA20 Jan 12
208:01.45i8:00.63Philip HurstU2303.10.90Martin CroweElswickSheffield11 Feb 12
218:02.24i8:02.24iPBDavid Proctor22.10.85Norman PooleSale Harriers ManchesterBoston (U) MA, USA28 Jan 12
 8:19.26Vila Real de Santo António, POR27 May 12
228:02.95i7:55.73James WilkinsonU2313.07.90Philip TownsendLeeds CitySheffield11 Feb 12
238:02.968:02.96PBBen Moreau15.12.81Nick AndersonAldershot, Farnham & DistrictSydney, AUS10 Nov 12
248:03.35i8:03.35iPBJonathan HayU2312.02.92Mick WoodsAldershot, Farnham & DistrictSheffield11 Feb 12
258:03.37i7:58.37iRoss MurrayU2308.10.90Craig WinrowGatesheadSheffield11 Feb 12
268:04.528:04.52PBConor Bradley06.10.87Malcolm McCauslandCity of DerryDublin (S), IRL25 Jul 12
278:04.548:04.52iMatthew Clowes29.09.89Bashir HussainStaffordshire MoorlandsEugene OR, USA5 May 12
288:06.208:02.94iRichard Weir07.08.84David SunderlandDerbyOlympic Park5 May 12
298:06.568:06.56PBFrank Baddick29.11.85George GandyNewham & Essex BeaglesOlympic Park5 May 12
308:06.877:59.61iDaniel ClorleyU2301.10.90Tony SimmonsLutonWatford25 Jul 12
318:07.32i7:53.97iLuke Gunn22.03.85Bud BaldaroDerbySheffield11 Feb 12
328:07.98i#8:07.98iPBCallum HawkinsU2322.06.92Robert HawkinsKilbarchanSouth Bend IN, USA4 Feb 12
338:08.458:08.45PBNiall FlemingU2327.07.92Mick WoodsShaftesbury BarnetWatford25 Jul 12
348:08.477:58.83Simon HorsfieldU23Norman PooleSale Harriers ManchesterStretford1 May 12
348:08.478:08.47PBAndy Wiles26.04.88Stephen ShawNew MarskeStretford1 May 12
368:08.618:08.61PBZak SeddonU2028.06.94Jeff SeddonBracknell ACOlympic Park5 May 12
368:08.618:08.61PBNiall BrooksU2308.07.91Norman PooleSale Harriers ManchesterStretford7 Aug 12
388:08.638:00.86iAdam BitchellU2323.06.91James ThieCardiffLoughborough20 May 12
398:08.738:08.73PBIan Rawlinson03.03.84David SunderlandTiptonStretford7 Aug 12
408:09.66i8:04.89iSteve Mitchell24.05.88Keith BrackstoneBristol & WestSheffield26 Feb 12
 8:35.52Cardiff18 Jul 12
418:10.228:08.57Adam Hickey30.05.88Eamonn MartinSouthendLoughborough20 May 12
428:10.738:10.73PBAdam ClarkeU2303.04.91Mick WoodsAldershot, Farnham & DistrictWatford30 May 12
438:10.75i7:59.43Simon Deakin05.10.77Leeds CitySheffield11 Feb 12
448:10.99i#8:10.99iPBJoe Wade14.01.89Geoff WatkinAldershot, Farnham & DistrictAmes IA, USA11 Feb 12
458:11.048:09.50Alex CornwellU2314.09.91Richard ThurstonWoodford Green Essex LadiesDublin (S), IRL25 Jul 12
468:11.258:11.25PBStuart StokesV3505.12.76Sale Harriers ManchesterStretford1 May 12
478:11.798:11.79PBTom AndersonU2312.01.90Keith AndersonWinchesterWatford30 May 12
488:11.80i#8:00.64iSam StablerU2317.05.92Owls LeicesterAmes IA, USA11 Feb 12
 8:53.36Natchitoches LA, USA6 Apr 12
498:12.338:12.33PBHarvey DixonU2002.11.93Mick WoodsAldershot, Farnham & DistrictWatford25 Jul 12
508:12.518:12.51PBJoshua GraceU2011.05.93Mick WoodsAldershot, Farnham & DistrictWatford25 Jul 12
518:12.54i8:09.75iMatthew GrahamU2302.05.91Pat SavageBelgraveNew York NY, USA19 Feb 12
528:12.678:10.85Matthew Bowser03.07.83Mark BaddeleyLincoln WellingtonLoughborough20 May 12
538:12.728:12.72PBPatrick Martin15.05.85David TurnbullStockportStretford1 May 12
548:12.868:12.86PBJack GoodwinU2007.06.93Simon GoodwinBedford & CountyLoughborough20 May 12
558:13.168:01.98Chris Warburton23.08.83Norman PooleNottsKessel-Lo, BEL18 Aug 12
568:13.47i8:13.47iPBTom CurrU2306.09.92Christopher FrapwellStroudBloomington IN, USA20 Jan 12
578:13.697:57.67iKieran ClementsU2020.11.93Stephen BensonIpswichWatford30 May 12
588:14.607:57.83iJoe MacDonald30.12.85John NuttallCardiffDublin (S), IRL25 Jul 12
598:14.728:03.93Neilson Hall05.10.82Philip O'DellBedford & CountyWatford30 May 12
608:14.948:09.61iJake ShelleyU2316.03.91David ChalfenShaftesbury BarnetWatford18 Apr 12
618:15.068:12.86Samatar Farah25.12.85Peter McHughNewham & Essex BeaglesWatford25 Jul 12
628:15.108:07.84iAlastair Hay07.09.85Derek EastonCentralGlasgow (S)29 Jun 12
638:15.468:03.39iTom PurnellU2002.10.93Christopher FrapwellStroudLoughborough20 May 12
648:15.79i8:15.79iPBJoe Durrant15.03.88Ray DanielCambridge HSheffield26 Feb 12
 8:57.3Stoke Gifford30 Jun 12
658:17.138:11.41Tom Russell11.10.86Gordon RussellBristol & WestMillfield7 May 12
668:17.338:17.33PBAnder Russell16.06.88StroudMillfield7 May 12
678:17.83i8:17.83iPBIain Donnan21.06.85LothianSatra, SWE5 Feb 12
688:18.218:18.21PBPaul Whittaker14.07.89Paul WhittakerChelmsfordWatford18 Apr 12
698:18.408:17.02Andrew ButchartU2314.10.91Derek EastonCentralGlasgow (S)29 Jun 12
708:18.68:18.6PBMatthew Hynes15.01.88Stan MarkleyNorth York MoorsMiddlesbrough24 Apr 12
718:18.668:18.66PBJoe Townsend25.11.89Philip TownsendLeeds CityDublin (S), IRL25 Jul 12
728:18.968:18.96PBMatt BerginU2002.03.93Simon GoodwinBedford & CountyBirmingham26 Aug 12
738:19.078:19.07PBAlexander HendryU2315.02.91Derek EastonCentralGlasgow (S)29 Jun 12
748:19.558:19.55PBAaron Scott11.04.87Mark BaddeleyNottsStretford7 Aug 12
758:19.59i8:10.15iScott Fraser25.03.86LothianSatra, SWE5 Feb 12
768:19.708:12.74iTom Marshall12.06.89James ThieCardiffCardiff18 Jul 12
778:19.728:13.75Michael CallegariU2001.09.94Nadeem ShaikhShaftesbury BarnetWatford25 Jul 12
788:20.16i8:20.16iPBJosh NormanU2320.04.91Andrew HendersonOwls LeicesterSheffield26 Feb 12
798:20.19i8:17.91iGeraint Davies22.09.88Owls LeicesterBirmingham AL, USA26 Feb 12
 8:41.08Fayetteville AR, USA31 Mar 12
808:20.51i#8:20.33iTom Wade14.01.89Geoff WatkinAldershot, Farnham & DistrictAmes IA, USA11 Feb 12
818:20.678:18.80Mathew JacksonU2328.04.91Bud BaldaroLiverpool HStretford7 Aug 12
828:20.878:00.53Frank Tickner12.10.83Clive ThomasWells CityOlympic Park5 May 12
838:20.968:20.55iDewi GriffithsU2309.08.91Kevin EvansSwanseaBasingstoke18 Jul 12
848:21.00i8:07.08Lee Carey05.09.88NuneatonBoston MA, USA11 Feb 12
848:21.008:21.00PBDan Garbutt10.10.88Aaron ThomasDurhamStretford12 Jun 12
868:21.028:21.02PBDale WortonU2306.12.91Philip TownsendLeeds CityStretford1 May 12
878:21.458:21.45PBRussell BestU2305.09.90Stephen ShawNew MarskeLoughborough20 May 12
888:21.718:12.47Matthew Barnes22.07.77Norman PooleAltrinchamHendon30 Jun 12
898:21.758:19.30Andrew Agnew05.12.86Mark KirkAnnadaleDublin (S), IRL25 Jul 12
908:21.83i8:13.66Harry EllisU2314.12.91Philip HickenWarringtonYoungstown OH, USA26 Feb 12
918:22.208:22.20PBWilliam GrayU2024.01.93John ClementsBrighton & HoveStretford29 May 12
928:22.318:20.89Mark Pollard25.02.82Mark PollardBelgraveStretford29 May 12
938:22.718:06.58iMatthew ShirlingU1705.10.95Adrian WebbLiverpool HBirmingham26 Aug 12
948:22.858:22.85PBNeil Burton21.11.82TiptonBern, SUI9 Jun 12
958:22.93i8:20.88Jonathan HopkinsU2303.06.92Ridley GriffithCardiffProvidence RI, USA1 Dec 12
 8:34.59Stony Brook NY, USA4 Apr 12
968:22.988:22.98PBCharlie MacLeanU2303.12.91Thomas WatsonBristol & WestMillfield7 May 12
978:23.018:23.01PBDan CliffeU2323.12.90Dan CliffeLiverpool HStretford7 Aug 12
988:23.258:06.05iDaniel Watts09.12.86Shaftesbury BarnetWatford30 May 12
998:23.508:07.77iIeuan Thomas17.07.89James ThieCardiffMillfield7 May 12
1008:23.62i8:23.62iPBAdam CottonU2326.01.92John NuttallBirchfield HCambridge MA, USA11 Feb 12
1018:23.798:12.61John McDonnellU2322.11.91John StokerLutonWatford25 Jul 12
1028:24.108:24.10PBStephen BroadhurstU2308.09.90Stephen BroadhurstLiverpool HStretford7 Aug 12
1038:24.138:20.44Ian BaileyU2004.03.93Mick WoodsAldershot, Farnham & DistrictWatford25 Jul 12
1048:24.348:24.34PBJack Parslow18.10.87Dacorum & TringWatford25 Jul 12
1058:24.378:17.29Alex Tovey27.12.89Conrad MiltonWindsor Slough Eton & HounslowGateshead30 Jun 12
1068:24.498:24.49PBDanny DavisU2330.08.92Philip TownsendLeeds CityWatford30 May 12
1078:24.538:15.33Kieran ReillyU2018.10.93Peter MullervyInvicta East KentBirmingham26 Aug 12
1088:24.588:20.77Dominic Shaw26.12.88Stephen ShawNew MarskeStretford24 Jul 12
1098:24.69i8:23.41Josh GoreckiU2320.04.91Aldershot, Farnham & DistrictSheffield26 Feb 12
1108:24.818:21.78Mark ShawU2025.01.94Stephen ShawNew MarskeStretford29 May 12
1118:24.918:24.91PBWilliam PaulsonU2017.11.94Christopher FrapwellStroudBirmingham26 Aug 12
1128:25.288:25.28PBKris Lecher16.08.89Andy LyonsKingston upon HullLoughborough20 May 12
1138:25.418:25.41PBHarry Harper23.11.89Philip TownsendLiverpool HHendon30 Jun 12
1148:25.618:20.28Karl BillingtonU2303.06.92Arthur AlmondBlackburnStretford29 May 12
1158:25.938:14.66iLuke CaldwellU2302.08.91Robert RussellDorking & Mole ValleyGlasgow30 Jun 12
1168:26.028:17.48iChris Parr13.11.84John StephensonGatesheadStretford1 May 12
1178:26.058:26.05PBPeter HuckU2310.07.90Barrow & FurnessStretford29 May 12
1188:26.148:21.88Dave Norman04.11.78Norman PooleAltrinchamStretford7 Aug 12
1198:26.168:20.50Glen Watts09.12.86George HarrisonShaftesbury BarnetWatford30 May 12
1208:26.27i8:26.27iPBBen NagyU2314.03.90Bela NagyEnfield & HaringeySheffield26 Feb 12
 8:35.62Watford4 Apr 12
1218:26.408:26.40PBDouglas Selman12.07.88Douglas SelmanCorstorphineStretford1 May 12
1228:26.438:14.75Matthew Bond17.07.82Norman PooleSale Harriers ManchesterHendon30 Jun 12
1238:26.628:26.62PBKevin Heywood30.09.78BidefordMillfield7 May 12
1248:26.638:22.46Jack CrabtreeU1713.09.96Neil CanhamTraffordStretford1 May 12
1258:26.648:21.94iEliot BucknerU2309.12.91Alasdair DonaldsonErme ValleyLoughborough20 May 12
1268:26.85i8:25.03iDaniel CheesemanU2026.07.93Craig WinrowCity of YorkCardiff8 Dec 12
1278:26.908:21.04Tom HookU2006.06.95Tim AshCity of NorwichBirmingham26 Aug 12
1288:26.978:26.97PBDaniel WoodgateU2328.10.91John StokerLutonWatford30 May 12
1298:27.018:16.89Jonathan DaviesU2028.10.94Rob McKimReading ACGateshead7 Jul 12
1308:27.058:27.05PBJames Riley12.09.80Anthony ClarkeLiverpool HStretford29 May 12
1318:27.268:27.26PBBen Riddell13.12.85Bob MerrellSalford HHendon28 Jul 12
1328:27.558:27.55PBCharlie HulsonU2007.03.93Paul RodenSale Harriers ManchesterStretford7 Aug 12
1338:27.56i8:27.56iPBAndrew Douglas19.12.86Sophie DunnettInverclydeGlasgow11 Feb 12
1348:27.68:27.6PBJames SeniorU2304.01.92Tim AshCity of NorwichSt Ives29 Jul 12
1358:27.658:27.15iJames Poole16.10.87Chris McGeorgeBlackheath & BromleyStretford24 Jul 12
1368:27.678:27.67PBRichard HortonU2028.05.93Peter BaileyShaftesbury BarnetHendon12 Aug 12
1378:27.77i8:24.15iJonathan GaultU2303.02.91Dartmouth CollHanover NH, USA14 Jan 12
1388:27.938:19.29Carl Hardman20.03.83Salford HHendon30 Jun 12
1398:28.038:28.03PBJason PrickettU2315.06.92Mick WoodsAldershot, Farnham & DistrictWatford30 May 12
1408:28.168:28.16PBCarl Bradbury20.04.89Rob McKimReading ACWatford4 Apr 12
1418:28.19i8:02.13iAlex Bruce-LittlewoodU2324.04.90Blackheath & BromleyBirmingham AL, USA11 Feb 12
1428:28.458:18.02James Bailey01.06.83John DaviesSale Harriers ManchesterStretford7 Aug 12
1438:28.558:21.48Ben Jones14.01.86David DixCoventryWatford30 May 12
1448:28.628:28.62PBNick Earl22.09.84Tim AshCity of NorwichWatford30 May 12
1458:28.678:28.67PBJohn Gilbert24.09.80KentHendon30 Jun 12
1468:28.74i8:28.74iPBLuke TraynorU2006.07.93Dudley WalkerGiffnock NorthSheffield26 Feb 12
 8:28.83Glasgow (S)29 Jun 12
1478:28.89i8:28.89iPBJohnathan MorganU2317.11.90James ThieNewportCardiff8 Dec 12
 8:42.45Millfield7 May 12
1488:29.048:29.04PBAndy Nixon28.07.88David TurnbullStockportStretford7 Aug 12
1498:29.158:18.85Steven Phillips22.09.84Mick WoodsSouthamptonWatford30 May 12
1508:29.198:05.81iStephen Lisgo29.03.87Leeds CityStretford1 May 12
1518:29.278:28.97Bradley GoaterU2013.04.94Noel StoddartWindsor Slough Eton & HounslowWatford2 May 12
1518:29.278:13.25iMarc ScottU2021.12.93Ken HarkerRichmond & ZetlandStretford29 May 12
1538:29.478:29.47PBMatthew Revier05.05.89Roderick LockSouthamptonWatford30 May 12
1548:29.968:29.94Danny Parkinson25.12.84KendalStretford12 Jun 12
1558:29.98i8:29.33James Mee01.08.89Pat CarlanMansfieldCambridge MA, USA8 Dec 12
 9:27.21Bournemouth28 Jul 12
1568:30.118:30.11PBTom HoldenU1721.03.97South LondonWatford25 Jul 12
1578:30.45i#8:27.44iCraig Hopkins12.08.88SwanseaSeattle WA, USA11 Feb 12
1588:30.588:29.40Tim Dalton16.08.87SevernLoughborough28 Apr 12
1598:30.688:30.42Fabian Downs12.03.86Fabian DownsChilternWatford25 Jul 12
1608:30.728:30.72PBEdward ShepherdU2008.12.93Richard ThurstonWoodford Green Essex LadiesHendon30 Jun 12
1618:30.828:20.96Nathan White01.11.89Conrad MiltonWindsor Slough Eton & HounslowGateshead30 Jun 12
1628:30.88i8:30.88iPBBrett HalliwellU2006.08.93Christopher FrapwellStroudCardiff8 Dec 12
 8:40.81Exeter31 Jul 12
1638:30.988:28.62Tom Cornthwaite13.04.85Northumberland Fell RunnersStretford1 May 12
1648:31.058:25.23Adrian Holliday17.01.87TiptonStretford26 Jun 12
1658:31.138:31.13PBJack Bancroft25.02.88Wells CityMillfield7 May 12
1668:31.42i8:31.42iPBJames LamswoodU2024.09.94Andrew RailtonKingston upon HullSheffield8 Dec 12
1678:31.448:25.70James Kelly29.08.83BelgraveMadrid, ESP27 Jun 12
1678:31.448:31.44PBMatthew Nicholson26.05.82Lindsay DunnMorpethGlasgow (S)29 Jun 12
1698:31.688:31.68PBJai Vernon-McGuiganU2026.07.93John BradshawLiverpool Pembroke SeftonStretford12 Jun 12
1708:32.418:19.31Andi Jones10.10.78Bob MerrellSalford HStretford10 Jul 12
1718:32.438:32.43PBAlasdair Russell18.07.87John PriestleyKendalStretford12 Jun 12
1728:32.598:27.11Henry PearceU2024.01.94Mark HookwayTonbridgeWatford30 May 12
1738:32.638:23.34Stuart KingJohn CooperMansfieldStretford7 Aug 12
1748:32.768:26.23iNick Samuels13.06.81Nick SamuelsSale Harriers ManchesterLoughborough16 May 12
1758:33.178:33.17PBBen NorrisU2307.02.92NottsStretford21 Aug 12
1768:33.508:16.73Paul Richardson11.02.82Loughborough13 Jun 12
1778:33.548:32.27Hobie MartinU2008.01.95John KnowlesBristol & WestMillfield7 May 12
1788:33.698:33.69PBDaniel Bradford07.09.87Paul RodenShettlestonStretford10 Jul 12
1798:33.728:33.72PBTom JervisU2011.07.93Philip HickenWarringtonStretford26 Jun 12
1808:33.748:31.67Ben Livesey20.09.78 Birchfield HCosford21 Apr 12
1818:33.768:33.76PBThomas Fay22.01.88ShettlestonGlasgow (S)29 Jun 12
1828:33.77i8:30.44iWynne Evans23.11.86CarmarthenCardiff29 Jan 12
1838:34.008:24.51Phillip CroutU2007.04.95George HarrisonShaftesbury BarnetWatford30 May 12
1848:34.118:30.73Chris Rooke27.09.88Mick WoodsAldershot, Farnham & DistrictWatford30 May 12
1858:34.28:34.2PBScott Tamblin18.08.79City of PortsmouthPerth, AUS30 Nov 12
1868:34.58:32.12Sam Mitchell30.04.88NottsNottingham4 Aug 12
1878:34.518:20.49iAndrew MonaghanU2025.10.93Rory FrielLagan ValleyDublin (S), IRL23 May 12
1888:34.838:34.83PBJames Douglas18.06.85BorderStretford12 Jun 12
1898:34.868:24.43Alex DunbarU2324.04.92Mick WoodsCity of NorwichWatford30 May 12
1908:34.898:34.89PBCallum GreenwoodU2020.01.93Paul RodenSale Harriers ManchesterStretford7 Aug 12
1918:35.08:35.0PBDavid Roper11.12.84CheltenhamNottingham4 Aug 12
1928:35.028:01.89Michael Skinner21.11.79 Blackheath & BromleyDerby28 Jul 12
1938:35.128:29.64Marc Hartley08.11.86John DanahayStaffordshire MoorlandsStretford15 May 12
1948:35.208:35.20PBTom Beedell12.07.86Frank HorwillWoodford Green Essex LadiesWatford2 May 12
1958:35.548:22.39Kevin Skinner09.12.79Newham & Essex BeaglesHendon28 Jul 12
1968:35.608:35.60PBScott HalstedU1731.05.96Jeff SeddonBracknell ACGateshead7 Jul 12
1978:35.618:35.61PBChris PerrinU2005.07.93Robert AshwoodCannock & StaffordStretford26 Jun 12
1988:35.73i8:35.73iPBMichael KallenbergU2309.01.91James ThieCardiffCardiff29 Jan 12
 8:48.30Cardiff14 Jul 12
1998:35.758:21.56iRobert Russell13.07.82Thames ValleyGateshead30 Jun 12
2008:36.148:36.14PBTom FrithU2309.06.92Ron DawsonSouthendWatford27 Jun 12
2018:36.258:35.31Harry CarterU2323.09.91Mick WoodsCity of PortsmouthWatford2 May 12
2028:36.38:26.11Alex CarterU1724.01.96Adrian CloverTeam BathYate26 Aug 12
2038:36.798:35.40Peter Matthews01.09.89BlackburnHendon28 Jul 12
2048:36.98:36.9PBBlair BrownU2011.10.93Charlotte FisherTauntonStoke Gifford14 Aug 12
2058:37.008:20.06iIain Murdoch10.07.80LawHilversum, NED8 Jul 12
2068:37.18:21.98Daniel StudleyU2301.01.92Thomas WatsonBristol & WestStoke Gifford30 Jun 12
2078:37.128:14.83iTommy Davies03.08.85CardiffMillfield7 May 12
2088:37.228:37.22PBWilliam ChristofiU2017.09.94Bristol & WestExeter31 Jul 12
2098:37.388:37.38PBCalum JohnsonU2001.07.94John StephensonGatesheadStretford29 May 12
2108:37.508:25.66Josh Guilmant30.08.83Malcolm KempBrighton PhoenixBrighton15 Aug 12
2118:37.568:37.56PBBenedict WesthenryU2026.09.94Thomas WatsonWeymouthExeter31 Jul 12
2128:37.798:37.79PBTom CoxU2003.02.93Mark HookwayTonbridgeWatford25 Jul 12
2138:37.818:23.96Chris PerryU2301.03.90Chris PerryVale RoyalStretford7 Aug 12
2148:37.838:21.27Gordon BensonU2012.05.94Philip TownsendLeeds CityStretford10 Jul 12
2158:37.868:37.86PBChad LambertU2307.11.91Barry HearnMarshall Milton KeynesWatford27 Jun 12
2168:37.898:37.89PBLewis BoyleU1717.10.95Charlie MurrayVictoria Park City of GlasgowAshford21 Jul 12
2178:38.078:38.07PBWilliam Ryle-HodgesU2020.03.93Shaftesbury BarnetLoughborough13 Jun 12
2188:38.108:38.10PBRyan MooreU2005.10.94Paul RodenSale Harriers ManchesterStretford10 Jul 12
2198:38.308:35.71Mark Ryall14.02.81Peter McHughVictoria Park & Tower HamletsSouthampton30 Jun 12
2208:38.358:38.35PBJosh Tighe11.08.87Greg HullSalford HStretford12 Jun 12
2218:38.388:38.38PBMatthew AxeU1714.02.96Janet NashWycombeWatford25 Jul 12
2228:38.498:38.49PBGraham Hogg05.11.88Janet HoltTraffordAlbert Park, AUS20 Dec 12
2238:38.578:22.93Marc Hobbs28.06.82George EdwardsSwanseaDerby28 Jul 12
2248:38.708:38.70PBPaddy RadleyU2302.12.91Thomas WatsonOwls LeicesterExeter31 Jul 12
2258:38.92i8:38.92iPBAndrew Kaar T20/F2026.05.86Andrew KaarBirchfield HBirmingham11 Feb 12
2268:38.988:36.43Declan ReedV3509.08.73City of DerryDublin (I), IRL30 Jun 12
2268:38.988:38.98PBIain Quinn18.04.83Barrow & FurnessStretford7 Aug 12
2288:39.08:29.77Sean FontanaU2306.12.90Victoria Park City of GlasgowWishaw29 Apr 12
2298:39.018:39.01PBAdam HulinU2027.10.94Mick WoodsAldershot, Farnham & DistrictWatford27 Jun 12
2308:39.028:39.02PBSteven WayV3506.07.74BournemouthBournemouth28 Jul 12
2318:39.068:32.86Richard AllenU1725.10.95Mick WoodsAldershot, Farnham & DistrictGateshead7 Jul 12
2328:39.188:27.80Luca RussoU2007.11.93TonbridgeWatford30 May 12
2338:39.308:27.77Alastair Watson04.08.77HermitageLoughborough15 Apr 12
2348:39.328:32.58Daniel OwenU2005.07.93Andrew BeadleCheltenhamStretford7 Aug 12
2358:39.538:21.65Joe Bailey09.09.88Bob MerrellSalford HStretford10 Jul 12
2368:39.708:22.52Neil Addison18.11.77Shaftesbury BarnetWatford2 May 12
2368:39.708:39.70PBDaniel WallisU1729.01.96Sue GoodeGuildford & GodalmingGateshead7 Jul 12
2388:39.898:37.52Richard Brown15.07.82Mark BaddeleyLincoln WellingtonStretford29 May 12
2388:39.898:14.02iAndrew Rayner16.01.82Kenneth PikeBlackheath & BromleyDerby28 Jul 12
2408:39.978:39.97PBRoss SkeltonU2011.05.93Peter StandenHastings ACWatford27 Jun 12
2418:40.108:40.10PBLiam DeeU1723.05.96Simon DoyleShaftesbury BarnetAbingdon10 Jun 12
2428:40.138:40.13PBStuart Gibson15.09.83CambuslangStretford24 Jul 12
2438:40.358:26.87iAlexander TeutenU2303.01.92Roderick LockCity of PortsmouthDerby28 Jul 12
2448:40.378:29.23John Paul WilliamsonU2301.11.92Malcolm McCauslandCity of DerryDublin (S), IRL25 Jul 12
2458:40.48:40.4PBMyles Edwards28.10.88Mel EdwardsAberdeenAberdeen13 Jun 12
2468:40.468:22.76Johnny Gilby25.08.79DerbySouthampton30 Jun 12
2478:40.538:35.41Toby SmithU2021.07.95Mick WoodsAldershot, Farnham & DistrictWatford25 Jul 12
2488:40.558:40.55PBOliver Berry26.10.87ExeterExeter31 Jul 12
2498:40.568:26.71Rhys ParkU2018.03.94Bristol & WestStretford21 Aug 12
2508:40.598:40.59PBMatthew Bennett11.10.88Roderick LockSouthamptonDerby28 Jul 12
2518:40.818:24.07iMitchell BurtonU23David HoweBedford & CountyWatford27 Jun 12
2518:40.818:40.81PBHaran DunderdaleU1726.04.96Mark BaddeleyLincoln WellingtonStretford7 Aug 12
2538:40.838:38.18Steven Naylor30.03.79Bernard WilkinsBedford & CountyWatford27 Jun 12
2548:40.968:40.96PBMatt Hibberd07.02.80Roderick LockSouthamptonWatford25 Jul 12
2558:40.988:40.98PBMickey Breen07.11.85Moray AndersonCorstorphineGlasgow (S)29 Jun 12
2568:41.087:55.75Matt O'DowdV3515.04.76NottsDerby28 Jul 12
2568:41.088:37.24Shaun Antell09.05.87Bristol & WestExeter31 Jul 12
2588:41.18:14.49Dean LacyMark NewellCambridge HStoke Gifford30 Jun 12
2598:41.128:41.12PBJosh TrigwellU2028.05.93Brian O'HareExeterExeter31 Jul 12
2608:41.15i8:41.15iPBLuke CarrollU2020.10.93Andrew BeadleCheltenhamCardiff29 Jan 12
2608:41.158:41.15PBJoshua Entwistle30.03.89Tim AshCity of NorwichWatford27 Jun 12
2628:41.218:37.25Robert ThompsonU2314.01.91Stevan DokicHillingdonWatford25 Jul 12
2638:41.328:22.19Gavin Hill19.04.85Paul RodenEast CheshireStretford4 Sep 12
2648:41.48:41.4PBOliver Mott29.11.84Bristol & WestStoke Gifford30 Jun 12
2658:41.458:27.69Jac HopkinsU1716.05.97Kevin TobinSwanseaAshford21 Jul 12
2668:41.58:33.8Kris Berry13.11.84CorstorphineWishaw29 Apr 12
2678:41.618:41.61PBHarvey Speed15.09.87David DixCoventryLoughborough27 May 12
2688:41.778:41.77PBStephen Dawes27.08.81Lee MerrienNewham & Essex BeaglesSt. Peter Port1 Aug 12
2698:41.888:41.88PBDavid Rigby30.09.88Andy BibbyPrestonStretford7 Aug 12
2708:42.08:28.29Lachlan OatesU2330.01.92John MontgomeryShettlestonWishaw29 Apr 12
2718:42.068:42.06PBBen PocheeV4002.09.70HighgateWatford27 Jun 12
2728:42.328:42.32PBAlex MuirU2306.11.91NewburyWatford27 Jun 12
2738:42.468:41.25Peter HodkinsonU2324.02.91Peter HodkinsonNottsWatford2 May 12
2748:42.488:22.40iMichael DowlingU23Craig WinrowFerrybankCork, IRL14 Apr 12
2758:42.498:33.23iStephen KerrU2009.01.93ArmaghDublin (S), IRL8 Jul 12
2768:42.678:24.49iPeter Street01.02.89Andy BibbyPrestonLoughborough20 May 12
2778:42.708:31.76Grant CunliffeU2326.04.90RossendaleStretford21 Aug 12
2788:42.798:42.68Dave Alcock20.08.80Victoria Park & Tower HamletsDerby28 Jul 12
2798:42.808:42.80PBJoe Brocklehurst20.03.86Stratford-upon-AvonCosford21 Apr 12
2808:42.908:41.05Ben WatermanU2029.09.93Steve MannEaling, Southall & MiddxWatford4 Apr 12
2818:42.928:37.67Christopher McGurk19.12.88NottsGlasgow30 Jun 12
2828:43.238:21.32Adam Peers01.03.88John NuttallLiverpool HStretford26 Jun 12
2838:43.288:28.98James McMullan16.02.84Robin DicksonThames Hare & HoundsRapperswil-Jona, SUI13 Jun 12
2848:43.38:43.3PBDavid VernonU2017.02.93Graham SmithVictoria Park City of GlasgowDumfries18 Sep 12
2858:43.378:27.89Ashley Harrell19.01.89Tim AshCity of NorwichWatford25 Jul 12
2868:43.558:43.55PBJake WightmanU2011.07.94Geoff WightmanEdinburgh ACWakefield22 Jul 12
2878:43.818:17.03Paul ThompsonU2328.07.92Nick PriceBRATWatford30 May 12
2888:43.828:38.25Paulos AsgodomU1712.01.97Nick AndersonEnfield & HaringeyWatford30 May 12
2898:44.108:44.10PBLaurie ProbertU20Mark HookwayTonbridgeWatford30 May 12
2908:44.38:44.3PBBarry MaskellU2022.10.94John StephensonGatesheadJarrow23 May 12
2918:44.438:35.73Anthony ValentineV3526.08.75BoltonHendon28 Jul 12
2928:44.588:38.50Matthew West23.01.81Roderick LockWinchesterWatford30 May 12
2938:44.728:38.22Ben BradleyU2022.05.95Mick WoodsAldershot, Farnham & DistrictWatford25 Jul 12
2948:44.838:44.66Zak TobiasU2013.09.94Bristol & WestGateshead7 Jul 12
2958:44.908:25.93Matt LeachU20 North HertsWatford25 Jul 12
2968:44.978:39.23David GibbonU2330.01.90David SmithSouthendDerby28 Jul 12
2978:44.99i8:44.99iPBJames BownessU2326.11.91Craig WinrowTraffordCardiff8 Dec 12
2988:45.018:43.64iSean Ledger29.05.89Richard FranzeseMansfieldExeter31 Jul 12
2998:45.158:33.02Luke JohnstonU2016.05.94Luke JohnstonWarringtonStretford21 Aug 12
3008:45.338:45.33PBAndrew Davies30.10.79Steve VernonMaldwynStretford29 May 12
3018:45.408:19.25Shaun Collins18.11.89Enfield & HaringeyGateshead30 Jun 12
3028:45.548:45.54PBOliver MaskellU2330.09.91Tim AshCity of NorwichWatford25 Jul 12
3038:45.618:36.84iChris CarpaniniU2001.07.93NewportCardiff14 Jul 12
3048:45.788:34.9Daniel Agustus20.10.81Woodford Green Essex LadiesWatford2 May 12
3058:45.808:32.51David MorwoodV4009.10.70Mark KirkAnnadaleDublin (S), IRL23 May 12
3068:45.89i8:35.36Owen Carleton20.02.87Eamonn ChristieAnnadaleBelfast11 Feb 12
 9:00.35Bangor12 Jun 12
3068:45.898:29.38Richard BurneyV3505.03.76Liverpool HStretford10 Jul 12
3088:46.148:27.76John AshcroftU2313.11.92Adrian WebbLiverpool HHendon28 Jul 12
3098:46.188:31.44Jonathan PetersU2307.06.90CardiffGateshead30 Jun 12
3108:46.438:46.43PBGeorge DugganU1701.09.96Peter MasonTonbridgeAbingdon10 Jun 12
3118:46.49i8:32.22iChris CarterU2305.10.90Craig WinrowEnfield & HaringeySheffield8 Jan 12
 8:59.70Gateshead30 Jun 12
3128:46.548:40.50iChristopher YouellU2020.02.94Jeremy FreemanChelmsfordWatford18 Apr 12
3138:46.648:46.64PBHarrison CurlingU2011.03.95Geoff WatkinAldershot, Farnham & DistrictWatford27 Jun 12
3148:46.708:41.26iPeter ChambersU2008.05.95Mike FleetCroydonWatford2 May 12
3158:46.88:40.57Gordon Pearce14.03.84Robin DicksonKingston & PolyKingston2 May 12
3168:46.858:46.85PBLiam RentonU2015.06.94Philip HickenWarringtonStretford12 Jun 12
3178:46.878:35.42Euan GillhamU1729.04.97Robert HawkinsKilbarchanStretford15 May 12
3188:46.98:20.68Nicholas TorryV3519.02.77SerpentineCarshalton14 Jul 12
3198:47.108:27.29James StockingsU2021.04.95Richard ThurstonWoodford Green Essex LadiesWatford30 May 12
3208:47.418:34.18Max PickardU2004.06.93Brighton PhoenixGlasgow30 Jun 12
3218:47.428:47.42PBTom JenkinsV3518.03.76Keith WhitelamHallamshireStretford12 Jun 12
3218:47.428:47.42PBCallum JonesU2016.11.94Peter MeredithCornwallExeter31 Jul 12
3238:47.568:38.11Liam LloydU2017.05.94SwanseaSwansea22 Jul 12
3248:47.638:47.63PBRowan PreeceU2008.05.95Charlotte FisherTauntonExeter31 Jul 12
3258:47.698:47.69PBMatthew EdwardsU2021.02.95Paul DarneyBarry & ValeCardiff12 May 12
3268:47.78:47.7PBRichard PhillipsV3511.11.75SerpentineCarshalton14 Jul 12
3278:47.828:47.82PBMichael Sawrey30.05.86StockportStretford29 May 12
3288:47.938:47.93PBTom Charles18.02.84TraffordStretford21 Aug 12
3298:48.028:48.02PBMatthew Turner19.04.89ShettlestonGlasgow30 Jun 12
3308:48.378:48.37PBJohn ParkerV3511.01.73Brendan WardCLC StridersStretford21 Aug 12
3318:48.458:47.0Kevin Rojas01.10.81Allison BentonBrighton & HoveBrighton30 May 12
3328:48.548:32.38Nathan Bibby14.09.89Andy BibbyPrestonLoughborough28 Apr 12
3338:48.608:44.08Kieran WoodU1703.11.95Mark VileCambridge & ColeridgeBedford19 Aug 12
3348:48.67i8:48.67iPBStephen RooneyU2305.10.90St. Malachy'sBelfast11 Feb 12
3358:48.72i8:45.53iBen Russell26.10.89David EvansLiverpool HSheffield25 Feb 12
 8:52.63Hendon28 Jul 12
3368:48.81i8:38.43iCharles PascoU20Stephen ShawNew MarskeSheffield8 Dec 12
 8:57.56Shildon22 Apr 12
3378:48.828:44.71Mike Cummings31.08.84Herne HillGateshead30 Jun 12
3388:48.928:48.92PBArmand Bush16.12.81HallamshireStretford12 Jun 12
3398:49.038:49.03PBJonathan TobinU1711.04.96Kevin TobinSwanseaOlympic Park9 May 12
3408:49.108:35.68Elliot BowkerU1701.01.97Andrew CarterVale RoyalStretford12 Jun 12
3418:49.118:37.61Sam DenshamU2301.10.91Roy StowellCharnwoodLoughborough13 Jun 12
3428:49.308:49.30PBMatt EagerU2316.07.92Kyle BennettMarshall Milton KeynesWatford25 Jul 12
3438:49.348:35.87Shane Kerr01.04.88Shane KerrArmaghLoughborough28 Apr 12
3448:49.368:43.21Steven BoytonU2318.09.91Deeside AACStretford29 May 12
3458:49.39i8:34.26Mike BurrettV3524.05.76Philip TownsendLeeds CitySheffield8 Dec 12
 8:52.58Stretford4 Sep 12
3468:49.48:49.4PBTom CarsonU2307.06.92BoltonWarrington12 May 12
3478:49.438:48.94Kev Mason06.10.84Brighton & HoveBrighton30 May 12
3478:49.438:04.81Richard TaylorV3505.12.73Dick TaylorCoventryStretford12 Jun 12
3498:49.488:35.79Corey De'AthU1716.02.96Mark HookwayTonbridgeWatford30 May 12
3508:49.558:37.66Zak MillerU1721.03.97Paul ShawTraffordGateshead7 Jul 12
3518:49.608:47.87Tom Collins05.12.85Medway & MaidstoneWatford25 Jul 12
3528:49.668:49.05Anupam Das17.11.87Gerald ArcherHillingdonExeter31 Jul 12
3538:49.78:21.25Martin WhitehouseV3519.03.77Martin WhitehouseNottsNottingham4 Aug 12
3548:49.818:49.81PBJamie Loxam07.07.77StockportStretford29 May 12
3558:49.98:27.73Sebastian Duffy23.02.85John DanahayCity of StokeRugby4 Aug 12
3568:49.998:34.54Dave Ragan26.03.83Martin TarseyBasingstoke & Mid HantsGlasgow30 Jun 12
3578:50.08:22.14Martin Williams27.09.77Nick AndersonTiptonLeamington4 Aug 12
3588:50.228:28.18Paul Erwood26.03.86James BennettMarshall Milton KeynesStretford1 May 12
3588:50.228:50.22PBJames LaingU2302.03.92Stevan DokicHillingdonWatford25 Jul 12
3608:50.268:42.45Sam EglenU2011.11.94Tim EglenAldershot, Farnham & DistrictWatford25 Jul 12
3618:50.298:34.97Patrick DeverU17Andy BibbyPrestonGateshead7 Jul 12
3628:50.378:50.19Stuart Robinson27.11.79Stan TaylorSalford HStretford7 Aug 12
3638:50.648:50.64PBMaximilian NichollsU1706.07.96Peter BrenchleyTonbridgeWatford18 Apr 12
3648:50.708:46.01Jarratt Perkins19.12.87Trevor MuxlowNottsStretford26 Jun 12
3658:50.828:24.11Robbie FitzgibbonU1723.03.96Paul CollicuttBrighton PhoenixBasingstoke18 Jul 12
3668:50.98:50.9PBKevin CalvertSunderlandJarrow23 May 12
3678:51.278:51.27PBPeter HarrisonU2021.07.93BorderStretford15 May 12
3688:51.378:48.0Ronny WilsonU2018.05.93Mark BaddeleyLincoln WellingtonMobile AL, USA31 Mar 12
3688:51.378:51.37PBMatthew Emery29.04.89Stephen EmeryRugby & NorthamptonWatford18 Apr 12
3708:51.708:50.14James Bellward18.10.84CrawleyBrighton21 Jul 12
3718:51.888:24.71Jack NixonU2001.02.94David TurnbullStockportStretford24 Jul 12
3728:51.98:49.01Ben Cole18.06.85TonbridgeKingston19 May 12
3738:52.028:29.37Michael VennardU2019.08.95Andrew CarterVale RoyalStretford12 Jun 12
3748:52.038:36.64iDan NashU2023.03.94Christopher WooldridgeEast CornwallMillfield7 May 12
3758:52.128:50.17Stephen CaveyU2314.09.91David HoweBlackheath & BromleyLoughborough30 May 12
3768:52.188:47.80Blayne PickU2331.03.92Trevor MuxlowNottsGlasgow30 Jun 12
3778:52.28:52.2PBMartin SlaterV3524.05.75GatesheadJarrow23 May 12
3788:52.388:46.51Gavin Tomlinson02.02.80TraffordStretford7 Aug 12
3798:52.58:52.5PBTom CollinsU2005.06.93NottsNottingham4 Aug 12
3808:52.658:52.65PBLawrence McCourtU2005.06.93Chris ParrGatesheadGateshead30 Jun 12
3818:52.718:52.71PBScott Pilkington27.08.86Moray AndersonCorstorphineGlasgow (S)29 Jun 12
3828:52.808:52.80PBGeorge CorcoranU2021.01.93Noel StoddartKingston & PolyWatford30 May 12
3838:52.818:28.00Andrew Ingle19.02.80BidefordMillfield7 May 12
3848:52.928:47.25Jack HamiltonU2011.04.93Michael JohnstonCambuslangDunfermline23 Jun 12
3858:52.958:16.62Adrian MarriottV3524.09.72Adrian MarriottWells CitySouthampton30 Jun 12
3868:53.08:47.76Peter Tucker17.04.81Peter TuckerBlackheath & BromleyEltham14 Jul 12
3878:53.18:35.36Daniel ThorneU2318.06.90Rob McKimReading ACNewport21 Jul 12
3888:53.188:34.52Gavin McArdleU1725.01.97Robert HawkinsKilbarchanStretford15 May 12
3898:53.38:53.3PBThomas WatkinsU2321.03.92NewburyCambridge2 May 12
3908:53.328:32.80James HallU1724.03.96WharfedaleOlympic Park9 May 12
3918:53.358:53.35PBJames WignallU2324.11.91Paul RodenSale Harriers ManchesterStretford7 Aug 12
3928:53.388:49.44Ian Habgood14.05.84BournemouthExeter31 Jul 12
3938:53.438:28.84Phillip BerntsenU2318.01.90Keith AndersonWinchesterWatford27 Jun 12
3948:53.488:31.16Max KayeU2026.10.93Alwyn DewhirstHolmfirthStretford10 Jul 12
3958:53.58:53.5PBGrant TwistU2315.10.90Warren RoeHaveringStevenage19 May 12
3968:53.55i8:53.55iPBAndrew SheridanU2320.04.91Mark NewellCambridge HSheffield25 Feb 12
 9:05.71Watford4 Apr 12
3978:53.588:53.58PBQuinten Kearns01.04.87AbingdonLoughborough13 Jun 12
3988:53.688:40.40Daniel HamiltonU2328.07.91Bernard WilkinsAbingdonWatford27 Jun 12
3998:53.708:18.90Alex GeorgeU1706.02.96Kerry NewellGloucesterMilton Keynes19 May 12
4008:53.728:36.71Macauley DeloU2020.12.94Gordon PalmerWest SuffolkWatford2 May 12
4018:53.808:53.80PBMatthew DruryU2029.09.93CardiffSwansea22 Jul 12
4028:53.828:53.82PBGregory RimmerU2024.07.95HighgateSaint-Maur des Fosses, FRA23 May 12
4038:53.888:47.5Ed Banks30.05.87BRATBirmingham (Un)20 Jun 12
4048:54.08:45.68Alex GoodallU2007.11.93Alan HewsonWindsor Slough Eton & HounslowWatford2 May 12
4058:54.28:54.2PBBen DavisU2320.08.91Egdon HeathCambridge2 May 12
4068:54.228:37.92Jack MorrisU2009.04.93David TurnbullStockportStretford4 Sep 12
4078:54.48:38.27Philip WilsonU2329.12.91TiptonLeamington4 Aug 12
4088:54.448:54.44PBEd O'Brien16.03.85Worthing StridersBrighton30 May 12
4098:54.538:46.0James BakerV3521.12.76James BakerChichesterBrighton19 May 12
4108:54.73i8:51.99Michael FoxArmaghBelfast11 Feb 12
4118:54.918:43.96Oliver Ziff21.11.88Philip TownsendLeeds CityStretford12 Jun 12
4128:54.978:53.63Ellis CrossU1722.09.96Simon KingTamworthStretford12 Jun 12
4138:55.138:29.41Joshua BullU2314.10.92Christopher WoodhouseDerbyStretford26 Jun 12
4148:55.148:43.36Eoghan TottenU2029.01.93Kerry O'FlahertyWindsor Slough Eton & HounslowDublin (S), IRL25 Jul 12
4158:55.198:55.19PBPaul WhiteStan MarkleyMiddlesbrough (Mandale)Gateshead15 Aug 12
4168:55.268:55.26PBPatrick MonaghanU2025.10.93Rory FrielLagan ValleyDublin (S), IRL23 May 12
4178:55.328:20.05iGary Blackman24.09.80Joseph LewisBournville HarriersBirmingham (Un)20 Jun 12
4188:55.47i8:55.47iPBHarry SagelU2005.01.94Shaftesbury BarnetSabadell, ESP21 Jan 12
4188:55.478:53.32Will SmithV35Keighley & CravenStretford12 Jun 12
4208:55.508:54.2Jack GossU1712.02.97Peter MullervyAshford ACWatford30 May 12
4218:55.66i8:42.00Michael Dawson20.08.78MorpethSheffield15 Jan 12
4228:55.708:35.33Howell CraskeU2330.10.92Liz Mccolgan-NuttallDundee HawkhillStretford4 Sep 12
4238:55.78:37.85Stephen Trainer13.04.88Mark PollardGreenock GlenparkLinwood30 May 12
4248:55.758:55.08Nasir Hussain15.06.89Stephen ShawNew MarskeStretford12 Jun 12
4258:55.768:42.21Jonathan GlenU1705.10.96Ian CameronInverclydeBedford19 Aug 12
4268:55.788:24.95Matt Shaw29.07.78Matt ShawSalford HStretford24 Jul 12
4278:55.818:39.85Matthew Carey14.11.86Tony BushHarrowGateshead30 Jun 12
4288:55.98:55.9PBOliver JamesU2026.03.94John ArcherSunderlandJarrow23 May 12
4298:55.948:55.94PBLee JonesV4016.10.69Deeside AACStretford10 Jul 12
4308:56.008:33.92Alex BreckerU2015.12.93John DanahayCity of StokeStretford15 May 12
4318:56.028:56.02PBJoe JohnstonU2010.04.93RossendaleStretford15 May 12
4328:56.138:41.99James WestU1730.01.96Mark HookwayTonbridgeMilton Keynes19 May 12
4338:56.308:56.30PBRobert WarnerU2015.06.94Arthur AlmondBlackburnStretford29 May 12
4348:56.48:40.74Ryan McKinlay10.09.86Ben PocheeHighgateBattersea19 May 12
4358:56.428:34.87iRussell MountfordU2005.11.94Robert HawkinsKilbarchanGlasgow (S)29 Jun 12
4368:56.588:56.58PBJoe WilkinsonU17Mark BaddeleyLincoln WellingtonStretford7 Aug 12
4378:56.68:51.3Fergus RobertsU2003.11.94Richmond & ZetlandMiddlesbrough24 Apr 12
4388:56.78:51.47Richard de-Camps17.11.89Paul de-CampsGloucesterWolverhampton27 May 12
4398:56.778:56.77PBPatrick VisU2308.10.91Christopher MulvaneySouthport WaterlooStretford12 Jun 12
4408:56.88:42.42Bertie Powell28.03.86Mick WoodsWoodford Green Essex LadiesWoodford19 May 12
4418:56.888:56.88PBMichael BleasbyU2014.12.94ShildonShildon22 Apr 12
4428:56.93i8:31.59Joe GrattonU2306.02.91Keith WhitelamHallamshireSheffield8 Jan 12
4438:56.948:42.0Alex Wall-Clarke17.03.87SouthamptonLoughborough28 Apr 12
4448:57.078:57.07PBAndrew McMulkinLutonHendon21 Jul 12
4458:57.108:44.76Matthew SheenU1722.09.96Andrew CarterVale RoyalStretford24 Jul 12
4468:57.18:45.03Robin Brown03.11.89Francis MarshNorth DownCambridge2 May 12
4478:57.138:51.3Jacob AllenU2003.10.94Mick WoodsRugby & NorthamptonBirmingham (Un)20 Jun 12
4488:57.168:49.65Jack RoweU1730.01.96Trevor RaggettWindsor Slough Eton & HounslowKingston13 May 12
4498:57.28:48.53Daniel Bradley24.12.86Mark HookwayTonbridgeKingston19 May 12
4508:57.398:46.50Joseph VisU2308.10.91Christopher MulvaneySouthport WaterlooStretford29 May 12
4518:57.408:57.40PBFreddie HessianU2016.12.93Trevor MuxlowNottsStretford29 May 12
4528:57.51i8:43.80Phil Williams28.09.84RochdaleSheffield8 Dec 12
 9:19.18Loughborough15 Apr 12
4538:57.788:44.61James GilbertU2024.03.93Andrew RailtonKingston upon HullHull22 Apr 12
4538:57.788:53.45Luke CotterU1715.09.95Nicola MyersRotherhamWatford30 May 12
4558:57.98:57.9PBNoel LoganCity of DerryAntrim28 Apr 12
4558:57.98:28.72Gordon LeeV4528.03.67LeicesterLeicester25 Jul 12
4578:58.008:58.00PBStephen WoodfordU2027.09.94Lisa PickeringChelmsfordWoodford21 Aug 12
4588:58.03i8:38.15Joshua GriffithsU2003.11.93Delyth BrownCarmarthenCardiff29 Jan 12
4598:58.158:58.15PBNyle ClintonU2027.03.95Bryan ClintonSwindonBasingstoke18 Jul 12
4608:58.218:17.84iDavid Westbury17.05.89Peter IvensDerbyLoughborough4 Jul 12
4618:58.538:58.53PBAlexander HillU2018.08.94Team BathExeter23 Jun 12
4628:58.708:33.71iJoe DalgleishU2330.10.90Christopher FrapwellStroudBirmingham (Un)20 Jun 12
4638:58.78:57.03Emmett McGintyColin RobertsCity of DerryAntrim28 Apr 12
4648:58.838:49.13iDale ColleyU2011.10.94FalkirkGlasgow (S)29 Jun 12
4658:58.84i8:58.84iPBAlan Piggford25.03.87Stephen ShawNew MarskeSheffield8 Dec 12
4668:58.938:58.93PBLewis HoggU2025.11.93John StephensonGatesheadGateshead11 Jul 12
4678:58.958:33.62Gilbert GrundyAlli CrossmanWokingWatford4 Apr 12
4688:58.968:48.78Jamie FinniganU1710.11.96Noel StoddartWindsor Slough Eton & HounslowWatford30 May 12
4698:59.028:42.16Philip Hoole28.10.79Peter ShawRotherhamStretford7 Aug 12
4708:59.038:59.03PBNick TauwhareU2017.03.94Mick WoodsAldershot, Farnham & DistrictWatford25 Jul 12
4718:59.098:59.09PBNathan JonesU2003.10.94Andrew WallingColwyn BayColwyn Bay4 Aug 12
4728:59.118:59.11PBMatthew DoyleU1722.09.95Christopher FrapwellStroudMillfield7 May 12
4728:59.118:52.19Brendan Teer08.07.88East DownBangor12 Jun 12
4728:59.118:47.94Callum MatthewsU1728.02.96Robert HawkinsKilbarchanGlasgow (S)29 Jun 12
4758:59.138:59.13PBJeff Cunningham20.02.82Brenda CharnockHerne HillHilversum, NED8 Jul 12
4768:59.28:38.49Luke Scott01.07.84Charlotte FisherTauntonStoke Gifford14 Aug 12
4778:59.308:50.61Kieran WhiteV35Hercules WimbledonTooting Bec15 Aug 12
4788:59.37i8:59.37iPBThomas GeorgeU2006.02.96Kerry NewellGloucesterCardiff8 Dec 12
 9:14.15Exeter15 Jul 12
4798:59.408:50.67Joshua NaisbittU1728.04.97Michael ThompsonCity of SheffieldStretford12 Jun 12
4808:59.53i8:57.0Stuart NelsonV3521.05.76Rugby & NorthamptonLee Valley18 Mar 12
 8:59.93Birmingham8 Jul 12
4818:59.608:44.81iRyan ThomsonU1721.02.96John MontgomeryCambuslangOlympic Park9 May 12
4828:59.638:59.63PBSteve Hebblethwaite01.11.82Samantha AyersKeswickStretford12 Jun 12
4838:59.78:40.63Tim HartleyV4026.05.68Roy StowellNottsWolverhampton27 May 12
4848:59.768:45.27Michael Williams17.10.89Leeds CityStretford1 May 12
4858:59.88:10.74Andrew Morgan-LeeV4001.03.69Andrew Morgan-LeeThames Hare & HoundsSouthampton30 Jun 12
4858:59.88:39.7Toby SpencerU2309.06.90David DixCoventryRugby4 Aug 12
4878:59.98:59.9PBMark PlackettU2021.06.94Mike FleetCroydonBromley19 May 12
4889:00.019:00.01PBDhrupadh Yerrakalva27.09.88John WoodLoughborough StudentsLoughborough13 Jun 12
4899:00.039:00.03PBJack RobertsonU2016.07.95Darren MiddletonScarboroughHull22 Apr 12
4899:00.038:57.91Michael ChristoforouU2310.10.92Malcolm BlackmoreEnfield & HaringeyWoodford21 Aug 12
4919:00.059:00.05PBGordon Robertson31.01.80CambuslangGlasgow (S)29 Jun 12
4929:00.29:00.2PBAdam Mitchell23.04.89Middlesbrough (Mandale)Darlington19 Jun 12
4939:00.418:47.44Matthew ArnoldU1705.08.96Mick WoodsAldershot, Farnham & DistrictPortsmouth12 May 12
4949:00.459:00.45PBLewis RobertsU2006.06.94WorcesterLoughborough15 Apr 12
4959:00.818:47.11Ben WilsonU1702.12.95Rupert PepperPoole RunnersExeter31 Jul 12
4969:00.878:49.90Martin MatthewsV3528.07.76BRATBirmingham (Un)20 Jun 12
4979:00.93i9:00.93iPBDean CrangleU23Sam StanislausSheffield8 Dec 12
 9:14.41Shildon22 Apr 12
4989:00.969:00.96PBJonathan BradfordU2320.10.91Ian ByettBasingstoke & Mid HantsBasingstoke18 Jul 12
4999:01.008:46.7Tom Gardner26.06.83Ian GainsIlfordWoodford21 Aug 12
5009:01.028:50.12Matthew DickinsonU1712.03.96Wells CityExeter23 Jun 12
5019:01.078:44.71Matt Grant21.01.87George HarrisonShaftesbury BarnetHendon21 Jul 12
5029:01.089:01.08PBJonathan Escalante-PhillipsU23Mark VileCambridge & ColeridgeWoodford21 Aug 12
5039:01.099:01.09PBRichard Smith19.11.88HolmfirthStretford21 Aug 12
5049:01.218:34.25Rob McTaggart14.10.85Roderick LockBournemouthBrighton21 Jul 12
5059:01.228:51.14Steven Tuttle19.08.89 Marshall Milton KeynesWatford18 Apr 12
5069:01.288:39.95Shane RobinsonU2319.02.91Mark BaddeleyLincoln WellingtonBirmingham (Un)20 Jun 12
5079:01.309:01.30PBAlex VandyckU17City of SalisburyExeter23 Jun 12
5089:01.38:46.14Paddy RobbU1725.08.96St. Malachy'sDublin (S), IRL23 Jun 12
5089:01.38:56.0Chris Rimmer01.04.86Telford ACBromsgrove4 Aug 12
5089:01.38:47.12Jonathon RobertsU2011.05.94Rob McKimReading ACHorspath12 Aug 12
5119:01.338:52.85Max McNeillU2026.06.93Steve CottomLothianEdinburgh12 Aug 12
5129:01.448:30.32Michael WardU2010.12.94Paul DarneyCardiffSwansea22 Jul 12
5139:01.53i8:49.92Ryan HoltU2016.08.93Lawson CochraneWillowfieldBelfast11 Feb 12
5149:01.54i9:01.54iPBHarry LaneU2001.12.94Thomas WatsonYeovilCardiff8 Dec 12
 9:09.96Exeter31 Jul 12
5159:01.589:01.58PBJoe WaltonU1715.09.95Charlotte FisherTauntonMillfield7 May 12
5169:01.668:32.9Mick JaggerV4008.09.69Wolds VetsHull22 Apr 12
5179:01.759:01.75PBJordan StokesU2313.04.92Francis MarshHerne HillDublin (I), IRL30 Jun 12
5189:01.88:43.4Jamie NunnV3501.02.75BillericayWoodford19 May 12
5199:01.828:47.20Robert LightowlerU1716.03.97George HarrisonShaftesbury BarnetGateshead7 Jul 12
5209:01.98:51.4Rick Weston17.12.86Urban BettagSerpentineWillesden19 Jun 12
5219:01.919:01.91PBLeigh Stubbs19.07.82Redhill RRLoughborough4 Jul 12
5229:01.948:48.17Ricky HarvieU2017.03.95Jeff SeddonWindsor Slough Eton & HounslowDerby9 Sep 12
5239:02.099:02.09PBMatthew HulseU1713.10.95Philip HickenWarringtonStretford12 Jun 12
5249:02.18:32.10Mark PearceU1719.01.96George HarrisonShaftesbury BarnetHarrow17 Jun 12
5259:02.59:02.5PBSam WilsonU1709.10.95Nadeem ShaikhShaftesbury BarnetHarrow17 Jun 12
5269:02.59i9:02.59iPBElliott JacksonU2312.03.91Graham HallNew MarskeSheffield15 Jan 12
5279:02.618:44.27Ben PaviourV3509.11.72Herne HillHendon28 Jul 12
5289:02.659:02.65PBJonothan KayU2023.05.95Mike FrearyBoltonStretford7 Aug 12
5299:02.71i8:53.0Simon AndersonV4511.12.63City of PlymouthJyvaskyla, FIN6 Apr 12
 9:11.2Poole19 May 12
5309:02.738:47.55Martin RoscoeV4519.09.64Leeds CityStretford24 Jul 12
5319:02.818:44.73Jonathan JanesU1719.09.96Simon GoodwinBedford & CountyWatford30 May 12
5329:02.848:33.8Gareth Klepacz31.08.80Roderick LockSouthamptonMillfield7 May 12
5339:02.908:45.90Jamie DeeU1523.11.97Simon DoyleShaftesbury BarnetWatford25 Jul 12
5349:03.159:03.15PBPetros AsgodomU17Nick AndersonEnfield & HaringeySportcity2 Sep 12
5359:03.169:03.16PBConnor DaviesU1711.05.96Kevin TobinSwanseaSportcity1 Sep 12
5369:03.208:54.47iRory GrantU2015.06.93 Rugby & NorthamptonBirmingham8 Jul 12
5379:03.308:48.33iGuy SmithU2311.01.90George EdwardsSwanseaNeath15 Aug 12
5389:03.38:57.69James VernauU2329.12.90Nene ValleyStevenage19 May 12
5389:03.39:00.4Kyran HaleU2003.04.95SevernStoke Gifford6 Jun 12
5389:03.39:03.3PBAlex BenfieldU1722.02.96BurtonDerby16 Jun 12
5389:03.38:40.83James DouglasV40CharnwoodStoke26 Aug 12
5429:03.49:03.4PBAndoni IllaremendiAberdeenAberdeen13 Jun 12
5439:03.488:40.82Alex BellewU2303.09.90 Bedford & CountyStretford15 May 12
5439:03.488:48.2Jonathan Stead04.02.82Herne HillTooting Bec15 Aug 12
5459:03.588:31.57Liam WhiteU2311.10.92Mick WoodsHercules WimbledonWatford30 May 12
5469:03.68:55.91Khalid Al-AbaidyU2005.05.93Mick WoodsWindsor Slough Eton & HounslowEton29 Apr 12
5469:03.68:43.35Beau SmithU2025.12.93Colin GemsonLancaster & MorecambeBlackpool13 May 12
5489:03.698:54.69Simon Millett19.04.87Conrad MiltonWindsor Slough Eton & HounslowBasingstoke18 Jul 12
5499:03.739:03.73PBChris MiddletonU2028.07.95Paul RodenSale Harriers ManchesterGateshead24 Jun 12
5509:03.98:26.63Jamaine ColemanU1722.09.95Andy BibbyPrestonSouth Leeds17 Jun 12
5519:04.09:04.0PBBen AshcroftU1711.07.96ShrewsburyLeicester14 Jul 12
5529:04.58:25.19Adrian MussettV4014.04.72Colchester HColchester19 May 12
5539:04.519:01.54Jake WaldronU2327.08.90Craig WinrowExeterWatford18 Apr 12
5549:04.689:01.80Dominic KiralyfiU2312.04.91Hercules WimbledonHorspath13 May 12
5559:04.738:44.3James Connor21.03.83Kenneth PikeKentHendon30 Jun 12
5569:04.88:46.50Robel BahelbiU2019.01.93Ben PocheeHighgateBattersea19 May 12
5579:04.959:04.95PBEoin O'BrienU2015.11.94Noel StoddartWindsor Slough Eton & HounslowWatford30 May 12
5589:05.029:05.02PBBen SutherlandU17Janet NashWycombeWatford4 Apr 12
5599:05.108:43.74Ben Sharman29.06.89 Birchfield HCosford21 Apr 12
5609:05.209:05.20PBMartin Lewis30.01.83Poole RunnersLoughborough30 May 12
5619:05.288:56.82James McNally20.07.85David EvansPenny LaneStretford26 Jun 12
5619:05.289:05.28PBSamuel WadeU2305.12.91Brighton PhoenixBrighton15 Aug 12
5639:05.309:03.2iNick BennettU2026.01.94Mark BraceNorth DevonExeter16 Jun 12
5649:05.37i8:54.22John ScottV4528.06.66John ScottEnfield & HaringeyLee Valley18 Mar 12
5649:05.378:21.39Gus CockleU1707.03.97Trevor RaggettWindsor Slough Eton & HounslowMilton Keynes19 May 12
5669:05.408:50.45Eliot WinterU2317.02.91James BennettMarshall Milton KeynesLoughborough28 Apr 12
5679:05.48:59.59Jack WilliamsU2014.08.93Rob McKimReading ACReading22 Jul 12
5689:05.58:57.61James Chettle05.12.86Cambridge Uni Hare & HoundsCambridge2 May 12
5689:05.58:45.44Lee Pickering16.09.83Lisa PickeringChelmsfordWoodford13 Jul 12
5709:05.52i9:05.52iPBWilliam SmyU2305.03.92Banchory StonehavenGlasgow10 Oct 12
5719:05.658:51.6Francis MarshV4512.12.65Francis MarshNorth DownDublin (I), IRL1 Aug 12
5729:05.79:05.7PBDamian RogersU2304.07.92Tim AshCity of NorwichHarrow19 May 12
5729:05.78:31.11Daniel Beier09.08.83David SunderlandTiptonTipton27 May 12
5749:05.729:05.72PBRichard JohnstonCity of DerryAntrim18 Jul 12
5759:05.858:52.54Sebastian AnthonyU1716.02.97Gordon PalmerWest SuffolkWatford30 May 12
5769:05.93i9:05.93iPBChris Prothero10.09.89James ThieCardiffCardiff8 Dec 12
 9:21.61Neath15 Aug 12
5779:05.989:05.98PBRichard ShearerV4012.07.70Southport WaterlooStretford4 Sep 12
5789:05.999:05.99PBDeri StewartU17Brecon7 Jul 12
5799:06.018:57.44Jack HutchensU2327.12.92Mark BraceNorth DevonExeter31 Jul 12
5809:06.099:06.09PBIan Frith15.02.89Blackheath & BromleyLoughborough30 May 12
5819:06.109:06.10PBLuke Grenfell-ShawU20Avon SchsMillfield7 May 12
5829:06.209:06.20PBDavid Munro21.09.80Joyce HoggCambuslangGlasgow (S)29 Jun 12
5839:06.248:57.8Dave MorganSerpentineBattersea4 Jul 12
5849:06.268:53.0Grant WebbU2311.12.91Nick WetheridgeBasildonWatford18 Apr 12
5849:06.269:06.26PBLuke MarshallU2327.10.90MansfieldStretford7 Aug 12
5869:06.308:47.47Michael HoyleU2008.12.93John PriestleyKendalStretford24 Jul 12
5879:06.399:06.39PBMatt BrayU1722.03.96Mark GoodwinBedford & CountyWatford30 May 12
5889:06.439:06.43PBChris DunneV3518.12.75Stan MarkleyNorth York MoorsShildon22 Apr 12
5899:06.478:55.15Jordan RoweU1704.12.96Garry PorterColchester & TendringAbingdon10 Jun 12
5909:06.488:58.22iAdam Davies27.04.84NewportMillfield7 May 12
5909:06.489:03.9Les BallV4522.12.66Rob LewisLincoln WellingtonStretford4 Sep 12
5929:06.498:49.72William MycroftU2308.01.91Cambridge & ColeridgeWatford18 Apr 12
5939:06.58:37.91Peter Norris19.08.83Tony BushHarrowHarrow19 May 12
5939:06.58:57.46Hoseah GikunguU2004.12.94Dave NaylorHaveringSandy24 Jun 12
5959:06.529:06.52PBMatthew WilliamsU2008.10.94Matthew WilliamsNottsStretford10 Jul 12
5969:06.669:06.66PBHoward ThompsonU2310.03.92Samantha HodgesKingston upon HullLoughborough28 Apr 12
5979:06.679:01.23Matthew GordonU2002.02.94Michael WilliamsHavantPortsmouth12 May 12
5989:06.78:54.7Michael AldridgeV3514.09.73Ian WilsonRugby & NorthamptonLeicester25 Jul 12
5999:06.74i8:24.39iMatthew Proctor31.12.88RochdaleBloomington IN, USA27 Jan 12
6009:06.779:06.77PBOrlando CoreaV35Joseph LewisBournville HarriersBirmingham (Un)20 Jun 12
6019:06.82i9:06.82iPBLeif ChandlerU2321.01.92Rupert PepperPoole RunnersSheffield25 Feb 12
6029:06.838:49.88Ryan IsaacsonU1730.10.95Simon GoodwinBedford & CountyGateshead7 Jul 12
6039:07.09:05.2Matthew Jones30.03.78Thames Hare & HoundsBattersea16 May 12
6049:07.08i8:51.8Lloyd HecklerU2015.09.94Delyth BrownCarmarthenCardiff29 Jan 12
 9:15.29Swansea22 Jul 12
6059:07.28:41.96Andrew RookeU2315.07.90Mick WoodsIpswichIpswich13 May 12
6059:07.28:50.7Stephen FerroniU1529.10.97Allison BentonBrighton & HoveEltham14 Jul 12
6079:07.218:48.2David White25.02.87Michael FirthCroydonTooting Bec15 Aug 12
6089:07.378:47.90Christopher HiltonU2022.05.94Steve PikeStevenage & North HertsWatford27 Jun 12
6099:07.49:07.4PBJulian Rendall31.08.77Eltham14 Jul 12
6109:07.429:07.42PBEdward Baber28.08.89SouthamptonBrighton21 Jul 12
6119:07.458:48.67Conan McCaugheyTommy FarrellSt Peters LurganDublin (I), IRL1 Aug 12
6129:07.479:05.83James TaylorU2322.09.91James TaylorNorthumberland Fell RunnersWatford30 May 12
6139:07.488:12.18iBen ConnorU2317.10.92DerbyDerby28 Jul 12
6149:07.58:35.10Euan MakepeaceU1731.05.97Alasdair DonaldsonCharnwoodLeicester14 Jul 12
6159:07.518:47.58Abdi AbdiU1701.01.96Catherine MuthBirchfield HDerby9 Sep 12
6169:07.709:07.70PBTom ReillyU2019.09.93LutonMilton Keynes19 May 12
6179:07.839:07.83PBTommy BowerU2006.10.93Michael WhittakerNewham & Essex BeaglesLee Valley14 Jul 12
6189:07.859:07.85PBDan RobertsCoventryLoughborough27 May 12
6199:07.94i8:49.26Christopher Price05.05.88WakefieldSheffield15 Jan 12
 9:19.86Wakefield21 Jul 12
6209:07.998:48.4Will CockerellV3519.11.73BelgraveTooting Bec15 Aug 12
6219:08.119:08.11PBRyan SharkeyU1731.05.96Lagan ValleyTullamore, IRL2 Jun 12
6229:08.28:59.1Mark HarrisTeam TrisportsBasildon19 May 12
6239:08.308:59.3Jamie CroweU2009.06.95Liz Mccolgan-NuttallDundee HawkhillEdinburgh12 Aug 12
6249:08.3i8:55.6Frederick SlemeckU23Pudsey & BramleySheffield6 Feb 12
 9:09.0Tooting Bec25 Jul 12
6249:08.39:06.83Mark CouldwellV3530.07.74CharnwoodRugby4 Aug 12
6269:08.69:08.6PBJim CooperV3518.01.74HarrowHarrow19 May 12
6279:08.89:08.8PBPaul Adams16.11.80St. Albans StridersCambridge14 Jul 12
6289:08.819:08.81PBNic Gould15.09.80Nic GouldThames Hare & HoundsTooting Bec15 Aug 12
6299:08.908:58.05Richard MannU2314.12.90Gerald ArcherHillingdonWatford18 Apr 12
6309:08.98:47.0Henry DodwellV3528.10.75HighgateWoking14 Jul 12
6319:09.03i8:57.8John HerbertV4006.12.69Nene ValleyLee Valley18 Mar 12
 9:14.23Watford4 Apr 12
6329:09.118:49.55Alex ShortU2007.01.94Lisa PickeringChelmsfordWoodford22 Apr 12
6339:09.188:44.90Steven BaytonU2306.08.91Phil NicholCalder ValleyAix Les Bains, FRA28 Apr 12
6349:09.30i9:09.30iPBPeter HartU2028.03.93SouthamptonCardiff8 Dec 12
6359:09.49:09.4PBHugh Torry15.10.78SerpentineWillesden19 Jun 12
6359:09.48:37.0Andrew PenneyU2313.08.91Hercules WimbledonOxford4 Nov 12
6379:09.429:00.13Adam VillardU2012.06.93Adam VillardSt. Mary's RichmondWatford30 May 12
6389:09.59:09.5PBWilliam Davies31.05.89Mick WoodsSouthamptonSouthampton19 May 12
6399:09.69:09.6PBStuart FergusonU2310.10.92Gordon ManningRadleyWormwood Scrubs14 Jul 12
6409:09.79:03.37Moray AndersonV3522.04.76Moray AndersonCorstorphineWishaw29 Apr 12
6419:09.769:09.76PBJames McCarthyU1731.10.96Gary HowellsChilternAbingdon10 Jun 12
6429:10.01i8:56.8Ollie GarrodU2016.01.93Epsom & EwellCardiff8 Dec 12
6439:10.209:10.20PBMax ParkerU1716.05.96Chris ClearyHalesowenMilton Keynes19 May 12
6449:10.269:08.13Callum CharlestonU1710.07.97Jeremy FreemanChelmsfordAbingdon10 Jun 12
6459:10.388:46.12Andrew DearieU2028.07.93Robert HawkinsShettlestonStretford15 May 12
6469:10.408:59.47Perry RowanU1717.11.96Richard ThurstonWoodford Green Essex LadiesChelmsford13 May 12
6479:10.59:10.5PBCathal LogueSerpentineAntrim28 Apr 12
6489:10.609:10.60PBJack ReedU2027.03.95Colin HaggieGosforthGateshead15 Aug 12
6499:10.629:01.61Charlie CritchleyU1725.03.96Trevor RaggettWindsor Slough Eton & HounslowLee Valley24 Jun 12
6509:10.78:54.42Martin ShoreV3502.04.76Thames Hare & HoundsTooting Bec25 Jul 12
6519:10.88:47.9Steve Davies05.05.84SwanseaNeath13 May 12
6529:11.099:11.09PBLuke TowersU2014.05.95Paul TowersLiverpool HStretford10 Jul 12
6539:11.18:59.23Cameron CoetzeeU2007.01.95North SomersetYate15 Apr 12
6549:11.219:11.21PBBilly Parker-Brown18.01.89Nick WetheridgeChelmsfordWatford18 Apr 12
6559:11.258:57.12Daniel JohnsonU20John StephensonGatesheadGateshead15 Aug 12
6569:11.26i8:58.62David LewisU2010.01.93Rob McKimReading ACSheffield25 Feb 12
 9:25.2Southampton25 Apr 12
6579:11.369:11.36PBZachary DelaneyU2023.06.94Ron MorrisonFifeGateshead24 Jun 12
6589:11.42i9:11.42iPBWill Cullen04.12.89Sonya EllisExeter UniCardiff8 Dec 12
6599:11.478:53.32Declan McManusU1713.03.97David WalkerWorcesterGateshead7 Jul 12
6609:11.609:11.60PBDaniel RobinsonU1724.09.95 JerseyPortsmouth12 May 12
6619:11.69:02.9Mohammed Ismail19.02.81Herne HillCroydon30 May 12
6629:11.709:05.9Adrian BailesU2030.06.95Thomas MillmoreBirtleyGateshead15 Aug 12
6639:11.759:09.11Henry MitchellU2325.09.91Bracknell ACWatford18 Apr 12
6649:11.89:11.8PBJordan MiddlemistU2318.03.92WallsendJarrow23 May 12
6659:11.93i8:57.80Iain LynnU2315.02.91Sam StanislausCity of YorkSheffield25 Feb 12
6669:12.009:12.00PBAndy Norton12.01.82Trevor MuxlowNottsBirmingham (Un)20 Jun 12
6679:12.09:09.13Ben GriffithsU2010.08.94Geoffrey JamesBirchfield HDerby12 Aug 12
6679:12.09:12.0PBLuke Montgomery19.04.85CorbyCorby28 Aug 12
6699:12.019:12.01PBFreek Van ArkelU2031.12.94Forest of DeanCheltenham16 May 12
6709:12.029:12.02PBLinton TaylorU2020.01.95Newark ACStretford21 Aug 12
6719:12.049:12.04PBGary Crompton13.03.84David TuneScunthorpeStretford24 Jul 12
6729:12.19:12.1PBCharlie Langley01.09.81WargraveBattersea19 May 12
6739:12.258:38.7Nathan ReedU2305.01.92John ArcherSunderlandShildon22 Apr 12
6749:12.38:57.56Oliver LangfordCity of StokeRugby4 Aug 12
6759:12.378:58.29iGuy BrackenV50North Shields PolyGateshead11 Jul 12
6759:12.378:37.69Damian Nevins12.09.80Tony BushHarrowHendon28 Jul 12
6779:12.48:55.56Mark ThompsonU2013.01.94Trevor MuxlowNottsNottingham4 Aug 12
6789:12.58:56.06Angus Holford13.10.88Woodford Green Essex LadiesWoodford13 Jul 12
6799:12.538:30.86Neil Phillips06.01.79Mick WoodsAldershot, Farnham & DistrictWatford25 Jul 12
6809:12.578:48.77Iolo HughesU1722.11.96Andrew WallingMenaiStretford7 Aug 12
6819:12.608:57.19Daniel HaymesU1706.09.96DerbyLoughborough4 Jul 12
6829:12.69:12.3Richard Kowenicki14.08.79Thames Hare & HoundsBattersea16 May 12
6839:12.77i9:12.77iPBMichael QuickU1716.10.95UnattachedEdmonton, CAN20 Jan 12
6849:12.809:12.80PBWilliam PinderU2027.04.94Steve MannEaling, Southall & MiddxWatford4 Apr 12
6859:12.819:12.81PBHarry Johnston08.05.86Richard HoltPurple PatchTooting Bec15 Aug 12
6869:12.848:40.27Jamie KnappU2312.01.91SouthamptonLoughborough28 Apr 12
6879:12.939:12.93PBJames BlackfordU1721.04.97Simon AndersonCity of PlymouthExeter31 Jul 12
6889:12.958:58.49Rob Warner30.05.81Warren RoeHaveringDerby28 Jul 12
6899:13.09:13.0PBPaul Hammond01.09.85Wolverhampton & BilstonNottingham4 Aug 12
6909:13.099:13.09PBAlistair NelsonU2003.07.95John BradshawLiverpool Pembroke SeftonStretford26 Jun 12
6919:13.19:13.1PBStephen BroadbentV3521.08.74BingleyBlackpool21 Jul 12
6929:13.129:13.12PBDarren SouthcottU2303.09.91Woodford Green Essex LadiesWatford18 Apr 12
6939:13.29:13.2PBA JonesU17Bedfordshire SchsBedford13 Jun 12
6949:13.219:13.21PBNed OliverU1718.12.96Mark BraceNorth DevonExeter31 Jul 12
6959:13.39:07.96Cameron ShanklyU1715.11.96Catherine MuthBirchfield HStoke20 May 12
6959:13.39:13.3PBDean Moore12.12.78Stan MarkleyNorth York MoorsDarlington19 Jun 12
6979:13.4i9:00.57Luke PenneyU2016.05.95St. Mary's RichmondLee Valley5 Dec 12
6989:13.418:41.31Martin Johnson11.01.85Roderick LockSouthamptonMillfield7 May 12
6999:13.59:05.10Emrys PennyU2011.06.93Michael AdamsNewportCheltenham22 Jul 12
6999:13.58:32.86Matthew BellV3514.07.76Edinburgh ACMeadowglen, AUS20 Oct 12
7019:13.529:13.52PBRyan GanoseU2003.11.93Ryan GanoseAltrinchamStretford4 Sep 12
7029:13.69:13.6PBAndy Cracknell27.01.84Dacorum & TringHemel Hempstead19 May 12
7039:13.699:13.69PBAnthony GloverV3508.11.74Anthony GloverYateExeter31 Jul 12
7049:13.779:01.6iJoshua SchofieldU1510.02.98Ian WilcockCity of YorkMarsa, MLT18 Feb 12
7049:13.778:45.29Daniel LawtonU1728.04.97Blake EllisTraffordStretford15 May 12
7069:13.88:38.19Alex YoungU2318.10.90TraffordCambridge2 May 12
7079:13.888:43.22Oliver FoxU1706.10.96Wells CityExeter23 Jun 12
7089:13.909:13.90PBAnthony WallettU1731.07.96Philip HayesNorth Shields PolyGateshead15 Aug 12
7099:13.988:59.73Peter TownsendU2326.08.90Herts PhoenixWatford25 Jul 12
7109:13.999:13.99PBDavid PetersV4030.07.71Herne HillParliament Hill12 Sep 12
7119:14.29:14.2PBFinn BrodieU2019.07.93Colin HaggieGosforthJarrow23 May 12
7119:14.29:14.2PBCharlie DavisU1713.10.96LeamingtonLeamington4 Aug 12
7119:14.29:05.23Kevin ActonU1728.11.95StockportStockport9 Sep 12
7149:14.299:10.6Andrew RevellU2013.02.95Stephen BensonIpswichBromley22 Jul 12
7159:14.39:14.22Jonathan CornishU20Thomas KingWhite HorseHorspath12 Aug 12
7159:14.39:14.3PBDaniel SheridanU2028.03.96UnattachedAlbert Park, AUS20 Dec 12
7179:14.318:59.07Jamie ColesU2015.01.95Charlotte FisherTauntonYeovil13 May 12
7189:14.409:04.6Benjamin Corfield06.08.88Richard HollingsworthLeighton BuzzardPeterborough22 Apr 12
7189:14.409:14.40PBDaniel Claus08.08.81Steel CityStretford21 Aug 12
7209:14.459:14.45PBMark WrightV4008.03.68AnnadaleAntrim31 May 12
7219:14.58:53.07Jonathan LaybournU2304.07.90Jonathan LaybournWest NorfolkCambridge14 Jul 12
7229:14.549:00.95Thomas WrightU2009.06.95Richard LongBexleyWatford27 Jun 12
7239:14.669:09.3Thomas GouldingU1705.10.96Thomas MillmoreBirtleyGateshead11 Jul 12
7249:14.719:07.9James Davis18.09.85James DavisHercules WimbledonBattersea4 Jul 12
7259:14.769:14.76PBDan MadamsV3512.07.73Jacob HoweLondon HeathsideWatford25 Jul 12
7269:14.89:08.59Paul FaulknerV4021.06.69HallamshireLewes27 Jun 12
7269:14.88:52.8Andrew Coles27.04.78UnattachedAlbert Park, AUS20 Dec 12
7289:14.889:12.11iLeon Foster26.12.83Leeds CityStretford24 Jul 12
7299:14.898:49.90Ben PriddleU1717.10.95Rob McKimReading ACMillfield7 May 12
7309:14.99:02.28Ben ShearerV3527.05.76Cambridge HEltham18 Jul 12
7319:15.19:12.9Jonathan BainesU2024.03.94DurhamJarrow23 May 12
7329:15.199:15.19PBPeter Branney12.10.79Leeds CityStretford7 Aug 12
7339:15.29:15.2PBAndrew SmithU1725.04.97Rupert PepperPoole RunnersBournemouth12 May 12
7349:15.218:51.55Michael GauntU2016.11.94Mark BraceNorth DevonMillfield7 May 12
7359:15.38:54.88Chris Devenney21.01.87KilbarchanWishaw29 Apr 12
7359:15.38:54.6Will Wright02.06.87ChelmsfordChelmsford14 Jul 12
7379:15.358:36.06Michael GrimesU2310.05.92Bryan MackayDurhamHendon28 Jul 12
7389:15.49:15.4PBBen GibbonsU1712.06.96St. Mary's RichmondCroydon14 Jul 12
7399:15.539:11.6Josh PainterV3512.07.74Brighton & HoveBrighton19 May 12
7409:15.579:15.57PBCallum GrantU17Liverpool HStretford12 Jun 12
7419:15.619:15.61PBKieran WyeU1725.09.95Alan HewsonWindsor Slough Eton & HounslowWatford27 Jun 12
7429:15.67i8:44.3iBen MarriottU2018.01.93Simon FieldingBingleySheffield15 Jan 12
7429:15.678:57.02Sam WhiteheadU1727.01.97Andrew CarterVale RoyalStretford21 Aug 12
7449:15.699:15.69PBJames Robertson12.01.89Richard HoltKingston & PolyTooting Bec15 Aug 12
7459:15.759:14.39Matthew Judson18.11.88HarrowWatford30 May 12
7469:15.76i9:15.76iPBAlastair StanleyU1702.09.95Rob McLennanGarscubeGlasgow11 Feb 12
7479:15.788:17.40Richard GardinerV3511.06.73Sean PriceAberdare ValleyCwmbran27 May 12
7489:15.829:15.82PBThomas KirbyArmyLoughborough13 Jun 12
7499:15.969:11.7iBenjamin PyeU1718.10.95WetherbyStretford10 Jul 12
7509:16.009:16.00PBTom StevensU2318.06.90Eastleigh RCBasingstoke18 Jul 12
7519:16.018:56.53John Cooke06.11.89InverclydeLinwood18 Jul 12
7529:16.039:16.03PBHarry BishopU1710.12.95SevernCheltenham16 May 12
7529:16.039:14.0Jonathan Wilkinson DU20Bryan MackayDurhamBydgoszcz, POL22 Sep 12
7549:16.209:16.20PBKieran YoungU2021.02.95Bristol & WestYeovil13 May 12
7559:16.29:07.6Richard HarrisV4016.08.71RotherhamGrimsby2 Jun 12
7569:16.249:05.61Jamie ShadboltU2327.12.91City of PortsmouthKingston21 Apr 12
7579:16.279:16.27PBOwen SharpU1701.06.96Liverpool HStretford12 Jun 12
7589:16.309:16.30PBRoss Threlfall08.01.87Barry HearnMarshall Milton KeynesWatford25 Jul 12
7599:16.38:56.7Gregory Jayasuriya12.11.87Middlesbrough & ClevelandDarlington19 Jun 12
7599:16.39:08.6Paul FernandezV35Paul FernandezAbingdonAshford2 Sep 12
7619:16.388:45.41iGwynant JonesU2013.07.95Kevin EvansMaldwynBrecon7 Jul 12
7629:16.49:06.53Ben StrattonU2003.03.93Tim AshCity of NorwichWatford2 May 12
7639:16.418:51.16Harry LeleuU17ChichesterKingston23 Jun 12
7649:16.449:16.44PBTim Carter05.11.84Tim CarterBRATBirmingham (Un)11 Jul 12
7659:16.59:16.5PBJoseph LancasterU1717.01.96Nicholas LancasterCity of SheffieldScunthorpe25 Mar 12
7669:16.648:44.0Steve HallasV3508.02.73PrestonStretford29 May 12
7679:16.659:16.65PBJoe AlexanderU1711.07.96John HylandColchester & TendringWatford25 Jul 12
7689:16.689:03.1George GoodwinU1727.07.96Nicholas GarnerRugby & NorthamptonWatford25 Jul 12
7699:16.79:06.8Steven AbrahamsU2311.08.90TiptonTipton15 Apr 12
7709:16.809:16.80PBBilly WhiteU1725.01.97Paul CollicuttBrighton PhoenixBrighton1 Jul 12
7719:16.81i9:16.81iPBJonathan PeggU2305.06.91John BrantRutlandSheffield25 Feb 12
7729:16.949:16.94PBDavid WeirU1731.01.96Simon AndersonCity of PlymouthExeter13 May 12
7739:17.178:56.88iLuke InghamU2003.03.94John PriestleyKendalStretford21 Aug 12
7749:17.39:12.7Martainn RamsayU20City of NorwichNorwich22 Jul 12
7759:17.36i8:46.36Sam DeatheU2307.09.91James BennettMarshall Milton KeynesSheffield25 Feb 12
7769:17.408:16.99Andrew RobinsonV4521.03.66Richard HoltThames Hare & HoundsTooting Bec15 Aug 12
7779:17.469:17.46PBAlex DobbsU20UnattachedEton25 May 12
7789:17.509:17.50PBMatthew LeemanU2308.04.91Benfleet RCLoughborough13 Jun 12
7799:17.68:50.4Chris Hearn02.11.81Marshall Milton KeynesChelmsford14 Jul 12
7809:17.79:11.2Daniel ClearyU2316.08.92HalesowenKettering4 Aug 12
7819:17.88:45.1Darren Middleton14.10.80Leeds CityCudworth15 Feb 12
7819:17.89:02.3Anthony Jackson03.04.86Paul GrahamSittingbourneWalton16 May 12
7839:17.899:17.89PBDan HoggMark BaddeleyLincoln WellingtonStretford26 Jun 12
7849:17.909:17.90PBRoss CampbellU1704.01.96Barrow & FurnessStretford24 Jul 12
7859:18.09:18.0PBEliot HaimesV3504.02.77Wells CityPoole19 May 12
7869:18.019:12.62Peter HawkingsU2324.11.91ChelmsfordWoodford21 Aug 12
7879:18.18:52.7Luke ClarkU1718.11.95James DixonSouth ShieldsCarlisle23 Jun 12
7889:18.139:18.13PBJames HuntU1728.04.96Ridley GriffithCardiffCardiff14 Jul 12
7899:18.28:24.80Richard Franzese22.09.86Richard FranzeseHarrowWatford2 May 12
7909:18.269:18.26PBBrian LongU23UnattachedWatford27 Jun 12
7919:18.38:59.3Damian Carr22.04.83Glynn TromansCoventryCorby17 Jul 12
7929:18.399:08.97David LongU20BournemouthWatford27 Jun 12
7939:18.79:18.7PBMohamed NuradinU2001.01.95S FactorKingston14 Jul 12
7949:18.738:43.04Andrew Van Kints23.09.83Andrew BeadleCheltenhamWatford18 Apr 12
7959:18.89:18.8PBCraig Martin23.07.84Jasyn SavageSerpentineBattersea19 May 12
7969:18.9i8:46.29Tom BowermanU2327.10.90Aldershot, Farnham & DistrictLee Valley5 Dec 12
7979:18.989:02.82Stephen SimpsonU1731.07.96Peter HaynesNew Forest JuniorBasingstoke18 Jul 12
7989:19.19:06.74John PorterV4006.03.72Plymouth HColchester5 Jul 12
7999:19.159:19.15PBTimothy PillowU2322.08.91ShrewsburyEugene OR, USA9 Mar 12
8009:19.38:31.15Conor RobinsonU2003.01.94Peter MeredithCornwallCarn Brea24 Apr 12
8009:19.39:14.85Jeremy BarnesU1729.05.97Paul HayesCoventryCoventry17 Jun 12
8029:19.409:12.4Adam Holland05.03.87Adam TofieldTavistockExeter13 May 12
8039:19.69:19.6PBJulian ManningV35DenmeadPortsmouth14 Apr 12
8049:19.89:19.8PBOliver LockleyU20Mick WoodsManxBlackpool13 May 12
8059:20.008:47.58Sean ChalmersU1707.10.95InvernessInverness27 May 12
8069:20.19:20.1PBRoss NickersonUnattachedWinchester23 May 12
8079:20.189:20.18PBAlan AshtonV4007.06.70Liverpool HStretford24 Jul 12
8089:20.29:20.2PBAdem Omar30.03.80AndoverChelmsford14 Jul 12
8099:20.238:56.7Alan WrayV4006.01.71HarrowTooting Bec21 Jul 12
8109:20.38:34.57Chris WrightU2329.06.92Leeds CityStoke Gifford30 Jun 12
8119:20.32i9:20.32iPBJamie Fletcher09.02.85Peter IvensDerbyBirmingham11 Feb 12
8129:20.448:23.8Charles ThomsonV4517.06.65CambuslangStretford24 Jul 12
8139:20.59:20.5PBBen TopleyU1712.10.95Birchfield HStoke29 Jul 12
8149:20.629:18.44Michael SaltV4002.07.71Cambridge & ColeridgeCambridge2 Jun 12
8159:20.658:59.26Lascelles HusseyU1701.07.97Lascelles HusseyHerne HillTooting Bec4 Jun 12
8169:20.779:20.77PBSimon Bentley29.10.79Knowle & DorridgeBirmingham (Un)11 Jul 12
8179:20.799:20.79PBRobert HislopU2019.10.94Aldershot, Farnham & DistrictWatford25 Jul 12
8189:20.999:20.99PBNicholas MyersU2024.12.94Nicola MyersRotherhamHull22 Apr 12
8199:21.09:21.0PBRob Hughes17.06.77Telford HTelford17 May 12
8199:21.09:05.3Richard StannardV3519.04.74BelgraveTooting Bec13 Jun 12
8219:21.048:43.8Mark Harris02.06.82Harlow ACWoodford21 Aug 12
8229:21.08i9:21.08iPBSparrow MorleySparrow MorleyTyne BridgeSheffield15 Jan 12
8239:21.189:20.06Richard Bate21.06.82Fairlands Valley SpartansWatford27 Jun 12
8249:21.38:53.9Phil ParryV4531.01.63Bristol & WestYate10 Jun 12
8259:21.338:55.79Jack FitsallU2008.07.94Steve ReynoldsBasildonWoodford22 Apr 12
8269:21.519:17.93Adam WeightmanU2025.01.94Stan TaylorBlackpool, Wyre & FyldeStretford7 Aug 12
8279:21.549:21.54PBIsaac TaschimowitzU20Charlotte FisherTauntonExeter31 Jul 12
8289:21.69:21.6PBJoseph ArundelU1727.07.96BournemouthBournemouth24 Jun 12
8289:21.69:21.6PBMark NelsonCambridge UniOxford4 Nov 12
8309:21.66i9:21.66iPBPhillip BensonU2309.09.92HarrowCardiff8 Dec 12
8319:21.79:07.34iSam ClaytonU2009.03.93Robert KimberColchester & TendringColchester1 Jul 12
8319:21.79:21.7PBJoseph HudakU2026.09.93East CheshireAshton-Under-Lyne8 Jul 12
8319:21.7i9:21.7iPBWill Beauchamp23.07.86David OldfieldSheffield RCSheffield24 Nov 12
8349:21.88:53.23Chris Lamb11.09.84Glynn TromansRugby & NorthamptonCorby17 Jul 12
8359:21.899:05.59George ButlerU1518.01.98Bill TindellSouthamptonBedford18 Aug 12
8369:21.99:21.9PBPaul Laslett12.05.80Roderick LockShaftesbury BarnetSouthampton25 Apr 12
8379:21.918:51.62Alan RoweV4520.09.65Alan RoweGuernseySt. Peter Port9 Jun 12
8389:21.999:21.99PBJeremy Curtis17.10.80Jonathan TiltSouthamptonBasingstoke18 Jul 12
8399:22.069:22.06PBCraig EmmersonU23Simon GoodwinBedford & CountyWatford25 Jul 12
8409:22.148:49.1Tom Bedford12.12.83 Shaftesbury BarnetWatford30 May 12
8419:22.15i9:00.70Matthew O'LearyU2011.09.93NeathCardiff29 Jan 12
8429:22.309:17.3Ruaridh MillerU2022.07.95David CampbellEdinburgh ACGateshead24 Jun 12
8439:22.38:50.81Jack GregoryU2329.05.92Roderick LockReading ACSouthampton25 Apr 12
8449:22.49:22.4PBAndy DunderdaleV4511.09.66Lincoln WellingtonGrantham1 Apr 12
8459:22.499:17.21Robert TuerClapham ChasersTooting Bec15 Aug 12
8469:22.508:53.41iKieran GilfedderU20Richard ClaessensWycombeWatford30 May 12
8479:22.59:19.3Edward Donovan10.04.79Les CroupiersCardiff24 Jun 12
8479:22.59:22.5PBScott GreevesU1730.07.96Tim AshCity of NorwichNorwich22 Jul 12
8499:22.679:19.56Dean JeromeU1704.03.96Brian ScobieLeeds CityStretford29 May 12
8509:22.699:22.69PBPhilip BridgeU1715.06.96Annette WealeYeovilExeter31 Jul 12
8519:22.79:22.7PBAndrew CampbellU2307.01.92InverclydeLinwood30 May 12
8529:22.749:22.74PBPrashan D. Silva M.p.03.11.84Leeds Uni Cross Country ClubStretford24 Jul 12
8539:22.88:45.36Ryan Prout20.05.83Ryan ProutThrift GreenChelmsford14 Jul 12
8549:22.858:58.42Sam JohnsonU1709.10.96MansfieldWatford18 Apr 12
8559:22.899:19.06iPaul TobinU2009.07.94Kevin TobinSwanseaNeath15 Aug 12
8569:22.909:22.90PBAndrew WarburtonU2318.07.90NottsLoughborough28 Apr 12
8579:23.08:56.75James PowleyU2013.04.94IpswichIpswich13 May 12
8579:23.09:17.94Nicholas StoneU2026.03.94PeterboroughSt. Ives23 May 12
8599:23.198:29.9Stuart MajorV4005.05.70Newham & Essex BeaglesHendon30 Jun 12
8609:23.219:00.70Robert BoughU1716.12.96David CampbellEdinburgh ACEdinburgh12 Aug 12
8619:23.309:18.95Henry ValentineU2008.08.94Henry ValentineSouth CheshireStretford10 Jul 12
8629:23.349:23.34PBBrendan O'ConnorU17Ian ByettBasingstoke & Mid HantsBasingstoke18 Jul 12
8639:23.359:23.35PBMark Vardy19.03.88NewburyWatford30 May 12
8649:23.439:21.59Joseph BrennanU1701.10.96Geoff WilliamsShaftesbury BarnetWatford30 May 12
8659:23.58:46.9Bruce MillarU1705.05.96FifeGrangemouth1 Aug 12
8669:23.529:23.52PBCalum FraserU23KentEltham23 May 12
8679:23.569:20.10Paul DavisU1714.04.96Deborah RowlandsSpenboroughStretford21 Aug 12
8689:23.69:02.21Alex GibbinsV3523.06.76Blackheath & BromleyAshford2 Jul 12
8699:23.629:23.62PBChris NeilU2026.07.94Helen DobinsonAndoverPortsmouth12 May 12
8709:23.648:50.63Richard PowellU2024.10.94Richard PowellTraffordStretford1 May 12
8709:23.649:01.51Aidan ThompsonU1719.12.96John WandsPitreavieGrangemouth9 Jun 12
8729:23.708:33.98Mike TreesV4526.09.62BelgraveBattersea4 Jul 12
8739:23.78:38.3Andy ProphettV3510.06.74CheltenhamWolverhampton27 May 12
8749:23.88:58.17iJacob WrightU2028.02.93Mark BaddeleyLincoln WellingtonLeeds3 Oct 12
8759:23.879:23.87PBConor JamesU20Surrey SchsEton25 May 12
8769:23.979:05.04Nathan WilkinsU2305.04.92Christopher BowmanMedway & MaidstoneWatford25 Jul 12
8779:24.09:24.0PBStuart Holloway11.04.84City of SalisburySalisbury14 Jul 12
8779:24.09:24.0PBRoss ThomasU2026.06.93City of PortsmouthPortsmouth15 Sep 12
8799:24.248:50.1Paul WardV4502.10.66Telford ACCosford21 Apr 12
8809:24.259:13.04James SmithV3525.01.73SouthamptonBasingstoke18 Jul 12
8819:24.49:24.4PBDylan LoveU1707.10.95Mark BaddeleyLincoln WellingtonLincoln20 May 12
8819:24.48:44.29Michael Wright24.03.87CentralGrangemouth15 Sep 12
8839:24.65i9:24.65iPBGrant RamsayV3508.06.72Fairlands Valley SpartansLee Valley18 Mar 12
8849:24.79:24.7PBStuart DoyleV4002.05.71Vale RoyalStretford9 Jun 12
8859:24.739:03.52Gregan Clarkson06.05.82Kingston upon HullHull15 Apr 12
8859:24.739:17.67Oz Ellis16.08.83Oz EllisTiptonLoughborough13 Jun 12
8879:24.839:02.98Jake AlgerU1707.09.96Paul CollicuttEastbourneBrighton15 Aug 12
8889:24.869:24.86PBNiall HoltU1711.01.96SouthamptonPortsmouth12 May 12
8899:24.879:23.90Jack GoochU1724.04.96Paul DarneyCardiffNeath15 Aug 12
8909:24.909:16.5Joe StewardU17Harry KellyEast CheshireStretford15 May 12
8919:25.19:25.1PBChristopher Rumsey23.05.83Middlesbrough & ClevelandMiddlesbrough24 Apr 12
8919:25.18:54.7Jon HamblenV3511.05.74Keith DonkinWaltonKingston2 May 12
8939:25.149:25.14PBAdam JohnsonVale of AylesburyWatford4 Apr 12
8949:25.199:25.19PBAndrew KershawU1715.10.96Ron ScottSouthport WaterlooStretford24 Jul 12
8959:25.218:53.0Ben DijkstraU1531.10.98LeicesterLoughborough4 Jul 12
8969:25.278:58.7Cassian HydeU1705.09.96Mark LivingstoneHercules WimbledonTooting Bec15 Aug 12
8979:25.309:04.61Hugo MilnerU1502.09.98DerbyBedford18 Aug 12
8989:25.37i9:15.21iMark Gardner01.10.81Lancaster & MorecambeSheffield15 Jan 12
8999:25.49:25.4PBJosh HaaszU1720.11.96Mike FleetCroydonEltham29 Apr 12
8999:25.49:25.4PBTom FoulertonV35Spa StridersTamworth30 May 12
9019:25.429:08.35Jack VilletteU2017.03.95Paul HayesCoventryBirmingham (Un)20 Jun 12
9029:25.59:13.0Joel JonesU17SunderlandJarrow16 Jun 12
9039:25.579:01.5Matthew Sharp02.04.79Maurice SharpHercules WimbledonBattersea4 Jul 12
9049:25.609:25.60PBMatt CookBournville HarriersBirmingham (Un)11 Jul 12
9059:25.69:25.6PBSean Gaffney02.02.89InverclydeLinwood30 May 12
9059:25.69:22.79Zack NolanU1705.06.96Robert PintonSolihull & Small HeathCoventry17 Jun 12
9079:25.689:25.68PBDavid WakefieldU20John StephensonSouth ShieldsGateshead11 Jul 12
9089:25.709:21.9Daniel Fisher31.03.81Valley StridersStretford24 Jul 12
9099:25.78:57.5Ross TennantU1716.04.96Neil TennantIpswichIpswich13 May 12
9109:25.99:25.9PBOliver Harradence07.09.79Steve MarklewRoyal Sutton ColdfieldKidderminster4 Aug 12
9119:25.929:08.9Daniel Robinson18.12.79BRATBirmingham (Un)11 Jul 12
9129:26.009:26.00PBMichael GriffithsCharnwoodLoughborough15 Apr 12
9139:26.078:59.4Luke JacobsU2016.02.95Bristol & WestMillfield7 May 12
9149:26.148:59.49Jimmy KershawU1724.07.96OswestryStretford1 May 12
9159:26.29:12.6Dominic OliverU1720.11.95Tim AshGreat YarmouthNorwich24 Mar 12
9159:26.29:10.85iMichael FergusonU2018.03.95Ken HoggBanchory StonehavenDundee1 Jul 12
9179:26.239:26.23PBJames Porteous30.10.85John StephensonGatesheadGateshead15 Aug 12
9189:26.298:57.19Liam BradleyU1708.10.96Peter FreemanPembrokeshireCardiff14 Jul 12
9199:26.339:22.20Calum HulmeU2028.03.95George CooperCity of StokeLoughborough27 May 12
9209:26.38i9:26.38iPBAntonio CirilloU2303.08.91CoventryCardiff8 Dec 12
9219:26.46i9:26.46iPBCraig BradshawNorthumbria UniSheffield15 Jan 12
9219:26.469:26.46PBKieran LindarsU1719.11.96Harry CzapskiVale of AylesburyWatford2 May 12
9219:26.46i9:26.46iPBPaul MiddletonU23Sonya EllisExeter UniCardiff8 Dec 12
9249:26.499:26.49PBHarold Wyber24.07.85Woodford Green Essex LadiesLee Valley14 Jul 12
9259:26.559:26.55PBDafydd GeorgeU1729.12.96Paul DarneyCardiffCardiff17 Jun 12
9269:26.619:25.11Phil McCorquodaleU2309.04.92Kenilworth RunnersWormwood Scrubs6 Jun 12
9279:26.79:26.7PBJoseph GibbonU2003.09.94Colchester & TendringColchester1 Jul 12
9289:26.759:17.24Matt HolmesU2024.03.94Vicente ModahlSale Harriers ManchesterStretford1 May 12
9299:26.88:38.54Matthew GrieveU2018.04.93BorderPreston22 Jul 12
9309:26.99:06.87Dalton McGuiganU2017.02.95Peter BarryHarrowCarshalton29 Apr 12
9319:26.959:26.95PBGeorge ElliottU1529.12.97Jeremy FreemanChelmsfordChelmsford13 May 12
9329:26.968:58.44Will RichardsonU1523.02.98Peter StewartBirchfield HBedford18 Aug 12
9339:27.29:27.2PBSam BothamU20George CooperCity of StokeDerby24 Jun 12
9349:27.219:27.21PBPhil RobertsonU20WirralStretford7 Aug 12
9359:27.229:27.22PBDanny ClarkeAnthony ClarkeMossley HillStretford29 May 12
9369:27.299:14.84Jamie LangleyU2307.01.90LeamingtonLoughborough28 Apr 12
9379:27.39:27.3PBBryan Clark20.06.80Moray AndersonCorstorphineWishaw29 Apr 12
9379:27.39:01.8Seb GoodallU2321.07.92Charles McConnellCorbyCorby27 May 12
9399:27.409:27.40PBTony HoganU20Team BathSwansea22 Jul 12
9409:27.4i8:55.2Chris DaleU2326.06.91MansfieldSheffield6 Feb 12
9419:27.419:27.41PBRizwaan MalikU20HarrowWatford4 Apr 12
9429:27.429:27.42PBRian McCawleyU1521.01.98John McCawleyCamberleyHorspath19 Sep 12
9439:27.479:08.89Peter EllisU17SouthamptonKingston23 Jun 12
9449:27.499:14.0Tim FieldV4530.05.65SunderlandGateshead11 Jul 12
9459:27.539:05.15iSamuel LongvilleU2017.04.95CardiffBrecon7 Jul 12
9469:27.619:22.0Craig CampbellU2015.12.94InvernessInverness1 Jul 12
9479:27.79:05.7Robbie JamesV4012.02.71LewesLewes14 Jul 12
9489:27.799:27.79PBPatrick CrombieU2010.02.95Kenneth JeffersonSunderlandShildon22 Apr 12
9499:27.909:20.25Thomas HallowayU23Terry FowlerStaffordshire MoorlandsStretford1 May 12
9509:27.99:27.9PBJohnnie BlandU2011.09.94Maurice SharpHercules WimbledonCorby22 May 12
9509:27.99:15.4Les NewellV3528.07.75AbingdonAbingdon2 Jul 12
9529:27.99i8:53.1Ian JohnstonV4012.02.68ShettlestonLee Valley11 Mar 12
9529:27.999:27.99PBGarry RankinU2012.05.93Robert HawkinsKilbarchanStretford15 May 12
9549:28.049:16.30Adam Kula-PrzezwanskiU20WestburyLoughborough13 Jun 12
9549:28.049:25.45Dmitry NazarenkoU1724.03.97Andrew BeadleCheltenhamCardiff17 Jun 12
9569:28.179:13.0Tom MeadU23John StokerLutonMilton Keynes19 May 12
9579:28.29:27.05Darran MuirPatrick KellyLawWishaw29 Apr 12
9579:28.29:28.2PBJoe DonkinU2012.02.95Chris ClearyHalesowenWorcester12 May 12
9579:28.29:11.1Paul BarlowV3520.01.73CirencesterYate10 Jun 12
9579:28.29:28.2PBJustin ThomasV3511.10.73Alan RowlingCornwallCarn Brea19 Aug 12
9619:28.219:14.20Liam StedmanU1711.06.96Deborah RowlandsSpenboroughStretford29 May 12
9629:28.259:21.40Dean Matkin25.04.89StockportStretford29 May 12
9639:28.49:28.4PBMatthew ShackletonU1705.06.97Colin GemsonLancaster & MorecambeSouth Leeds17 Jun 12
9639:28.49:27.02Jamie DarlingBlackheath & BromleyEltham14 Jul 12
9639:28.48:38.23Bertie HoughtonU2019.03.95Barry BarnesDoncasterSpinkhill12 Aug 12
9669:28.519:21.49Jack BoswellU1527.12.98Mick WoodsAldershot, Farnham & DistrictWatford30 May 12
9679:28.649:15.71Robbie CoxTerry McCarthyWoodford Green Essex LadiesWoodford11 Sep 12
9689:28.658:57.01Adam Birch30.01.86Adam BirchNene ValleyBournemouth28 Jul 12
9699:28.89:28.8PBShaun DimelowV4016.06.70Dark PeakCudworth15 Feb 12
9709:28.839:19.63Ben KennardU2021.11.93Conrad MiltonWindsor Slough Eton & HounslowKingston13 May 12
9719:29.099:12.5Liam EmmettU1701.05.97James DixonSouth ShieldsGateshead11 Jul 12
9729:29.169:09.50Jack ChapmanU1703.09.95Conrad MiltonWindsor Slough Eton & HounslowKingston21 Apr 12
9739:29.37i9:29.37iPBNikita NearyU1518.11.97Delyth BrownCarmarthenCardiff5 Feb 12
9749:29.49:29.4PBDavid Ratcliffe16.08.84Dudley & StourbridgeLeamington4 Aug 12
9759:29.429:13.29Chris Thomson18.04.84SwanseaSouthampton30 Jun 12
9769:29.519:24.1Jordan MounseyU20Andrew RailtonKingston upon HullHull22 Apr 12
9779:29.529:29.52PBMalik OuziaU17Steve MannEaling, Southall & MiddxWatford4 Apr 12
9789:29.658:23.3Greg HullV4516.08.65Leeds CityStretford12 Jun 12
9799:29.79:02.53William NewU2325.06.91CheltenhamNottingham4 Aug 12
9809:29.8i9:29.8iPBRob WalkerHighgateLee Valley5 Dec 12
9819:29.849:29.84PBNick MartynV4528.09.63HighgateTooting Bec21 Jul 12
9829:30.09:30.0PBJason MooreU1707.01.96WesternBebington16 Jun 12
9829:30.09:30.0PBRichard TomlinsonV4008.03.68Richard TomlinsonMedway & MaidstoneAshford2 Jul 12
Resident Non UK Athletes
7:54.457:54.45PBWeynay GhebresilasieU2024.03.94SunderlandOordegem, BEL2 Jun 12
8:13.58:04.97Rory ChesserEnnis TrackBasingstoke18 Jul 12
8:14.988:13.70Eddie McGinley29.01.83Mark KirkLiverpool HOordegem, BEL2 Jun 12
8:19.61i8:09.83John TraversU23DonoreBelfast11 Feb 12
 9:16.83Gateshead30 Jun 12
8:19.76i8:19.76iPBDermot CumminsMoray AndersonWest WaterfordSheffield8 Jan 12
 8:32.42Watford30 May 12
8:21.928:18.52Biniam Ande Birchfield HHendon28 Jul 12
8:26.328:18.00Paddy HamiltonEnfield & HaringeyDublin (I), IRL30 Jun 12
8:26.708:23.93Paskar OworBelgraveGateshead30 Jun 12
8:27.648:27.64PBTommy CarrollMick WoodsCity of NorwichWatford27 Jun 12
8:28.518:01.00iDan MulhareJohn DownesInverclydeHendon28 Jul 12
8:28.538:18.34Chris Hartley13.10.83Thames ValleyGateshead30 Jun 12
8:29.438:15.37Tewodros ShiferawBirchfield HHendon30 Jun 12
8:31.83i8:27.76iMichael McKillop T37U23Patrick McKillopSt. Malachy'sBelfast11 Feb 12
8:33.768:12.02Marcin FudalejV35Marcin FudalejMarshall Milton KeynesWatford2 May 12
8:34.848:28.11Michael Glowacki23.02.82Marshall Milton KeynesWatford2 May 12
8:42.508:21.65Paul Martelletti01.08.79Nick AndersonVictoria Park & Tower HamletsDerby28 Jul 12
8:45.11i8:45.11iPBMark HoyU2321.07.91Finn ValleyBelfast11 Feb 12
8:45.138:33.6Andrew ConnickBelgraveDublin (S), IRL25 Jul 12
8:49.11i8:25.58Mohamud AadanU2311.01.90Paul OppeThames ValleySheffield26 Feb 12
8:49.328:16.30iPaolo NataliPaolo NataliCambridge UniWoodford19 Jun 12
8:51.08:51.0PBJacob WiebelJonathan TiltSouthamptonSouthampton19 May 12
8:51.18:39.27Edgars SumskisNene ValleyStevenage19 May 12
8:51.438:24.43iMichael DeasonJohn MontgomeryShettlestonDerby28 Jul 12
8:55.758:44.79Kelvin GomezU23David HoweLoughborough StudentsLoughborough30 May 12
8:57.88:57.8PBNaz DawitU23Thames ValleyWormwood Scrubs14 Jul 12
9:04.208:55.13Sean Renfer16.08.88Thames ValleyTooting Bec15 Aug 12
9:08.709:08.70PBHayden Shearman11.02.81KentTooting Bec4 Jun 12
9:12.60i8:52.6Chris SymondsV35Woodford Green Essex LadiesLee Valley18 Mar 12
9:20.329:13.02Miguel BrancoSerpentineCambridge2 Jun 12
9:23.229:11.82Hugo CayssialsU2009.11.94Thames ValleyWatford4 Apr 12