1. Year: 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
2. Region/Nation: UK | East | East Midlands | England | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women
 
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3000 Women Overall All Time to 9:14.99Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:22.208:22.20PBPaula Radcliffe7Bedford & CountyMonte Carlo, MON19 Jul 02
28:26.41i8:26.41iPBLaura Muir2Andy YoungDundee HawkhillKarlsruhe, GER4 Feb 17
 8:30.64Monaco, MON21 Jul 17
38:28.838:28.83PBZola BuddU20-4Pieter LabuschagneAldershot, Farnham & DistrictRome, ITA7 Sep 85
48:29.028:29.02PBYvonne Murray (now Mooney)2Thomas BoyleCity of Edinburgh (Defunct)Seoul, KOR25 Sep 88
58:31.008:31.00PBEilish McColgan5Liz NuttallDundee HawkhillBirmingham20 Aug 17
68:31.278:31.27PBJo Pavey7Gavin PaveyExeterBrussels, BEL30 Aug 02
78:34.80i8:34.80iPBLiz Nuttall3John AndersonDundee HawkhillBudapest, HUN4 Mar 89
 8:38.23Nice, FRA15 Jul 91
88:37.068:37.06PBWendy Sly2Neville TaylorHounslowHelsinki, FIN10 Aug 83
98:38.428:38.42PBAlison Wyeth7Bob ParkerParkside (Harrow)Stuttgart, GER16 Aug 93
108:39.81i8:39.81iPBHelen ClitheroeV3515John NuttallPrestonBirmingham19 Feb 11
 8:51.82Rieti, ITA29 Aug 10
118:40.978:40.97PBKathy Butler6Peter TegenWindsor Slough Eton & HounslowBrussels24 Aug 01
128:40.988:40.98PBStephanie Twell5Mick WoodsAldershot, Farnham & DistrictMonaco, MON15 Jul 16
138:43.248:43.24PBJessica JuddU23-1Mick JuddChelmsfordWatford6 Sep 17
148:43.468:43.46PBLaura WeightmanU23-1MorpethStretford14 May 13
158:43.728:43.72PBMelissa Courtney2Rob DenmarkShaftesbury BarnetWatford6 Sep 17
168:43.948:43.94PBYvonne MurrayV3518Formula One Circuit CrewRome, ITA1 Sep 87
178:44.468:44.46PBChristine Benning7Harry WilsonTeam SouthamptonZurich, SUI22 Aug 84
188:45.36i8:45.36iPBHayley Tullett6Mark RowlandSwanseaLisbon10 Mar 01
 8:45.39Gateshead15 Jul 00
198:45.698:45.69PBJane Shields1City of SheffieldHelsinki, FIN10 Aug 83
208:46.388:46.38PBJulia Bleasdale9NoneHillingdonBirmingham26 Aug 12
218:47.25i8:47.25iPBLisa Dobriskey2George GandyAshford ACBirmingham4 Mar 07
 8:54.12Loughborough20 May 07
228:47.368:47.36PBJill Hunter (now Boltz)U23-1Harry WilsonBlaydonZurich, SUI17 Aug 88
238:47.598:47.59PBAngela Tooby (now Tooby-Smith)6Harry WilsonCardiffStockholm, SWE5 Jul 88
248:47.78:47.7PBKirsty Wade3Harry WilsonBlaydonGateshead5 Aug 87
258:47.718:47.71PBLisa YorkU23-1Bud BaldaroLeicesterBarcelona, ESP31 Jul 92
268:48.728:48.72PBKaren Hargrave3Auckland, NZL28 Jan 90
278:48.748:48.74PBPaula Fudge4Windsor Slough Eton & HounslowPrague, CZE29 Aug 78
288:49.898:49.89PBChristina Boxer6Aldershot, Farnham & DistrictCrystal Palace20 Jul 85
298:50.378:50.37PBLaura Whittle2George GandyRoyal Sutton ColdfieldThessalonika, GRE13 Sep 09
308:50.528:50.52PBDebbie Peel2CrawleyCrystal Palace7 Aug 82
318:50.69i8:50.69iPBKatrina Wootton1Andrew HobdellBedford & CountyBirmingham16 Feb 08
 8:59.68Watford2 May 07
328:51.028:51.02PBRosie Clarke4David HarmerEpsom & EwellBirmingham20 Aug 17
338:51.338:51.33PBSonia McGeorge4George GandyBrighton & HoveSplit, CRO29 Aug 90
348:51.408:51.40PBRuth PartridgeU23-1Crystal Palace7 Aug 82
358:52.00i8:52.00iPBLauren Howarth1NoneLeighBirmingham16 Feb 13
 9:04.57Stretford9 Aug 16
368:52.798:52.79PBAnn Ford3Redhill RRCrystal Palace28 Aug 77
378:52.90i8:52.90iPBBarbara Parker6City of NorwichBoston MA, USA6 Feb 10
 8:58.62Birmingham26 Aug 12
388:53.12i8:53.12iPBKate Avery2Tony SimmonsShildonNew York (A) NY, USA14 Feb 15
 8:56.24Braunschweig, GER21 Jun 14
398:53.52i8:53.52iPBNicky Morris5Budapest, HUN4 Mar 89
 8:59.46Birmingham24 Jun 89
408:53.948:53.94PBBeth Potter3Mick WoodsShaftesbury BarnetWatford27 Jul 16
418:55.118:55.11PBEmelia GoreckaU20-5Mick WoodsAldershot, Farnham & DistrictBirmingham26 Aug 12
428:55.538:55.53PBJoyce SmithV3515Shaftesbury BarnetCrystal Palace19 Jul 74
438:56.088:56.08PBHarriet Knowles-JonesU20-4Paul RodenWarrington ACWatford3 May 17
448:56.098:56.09PBAndrea Wallace4TorbayCrystal Palace10 Jul 92
458:56.23i8:56.23iPBGemma Turtle2GloucesterCardiff10 Jan 10
 9:14.80Loughborough17 May 09
468:56.398:56.39PBSuzanne Morley5Brighton & HoveOslo, NOR21 Jul 84
478:56.448:56.44PBCatherine Layne7BelgraveStockholm, SWE27 Jul 04
488:56.72i8:56.72iPBHannah England1Bud BaldaroOxford CityBoston MA, USA6 Feb 10
498:57.14i8:57.14iPBJosephine Moultrie4William ParkerVictoria Park City of GlasgowEmirates Arena3 Jan 16
508:57.178:57.17PBSusan Tooby (now Wightman)2CardiffCrystal Palace6 Jun 84
518:57.28:57.2PBKathy Carter3Invicta East KentStretford7 Apr 84
528:57.38:57.3PBLiz Yelling5Bedford & CountyWatford25 Jul 01
538:57.758:57.75PBSarah Wilkinson8Lindsay DunnSalford HStretford27 Jun 00
548:58.018:58.01PBStevie Stockton3George GandyVale RoyalWatford30 Jul 14
558:58.448:58.44PBKathryn DickinsonU23-1York AcornBirmingham26 May 80
568:58.488:58.48PBCharlotte Arter4James ThieCardiffCork, IRL18 Jul 17
578:58.598:58.59PBAndrea WhitcombeU23-3Parkside (Harrow)Birmingham26 Jul 91
588:58.668:53.58Natalie Harvey7South LondonDessau, GER4 Jun 04
598:58.778:58.77PBHatti Archer3Bud BaldaroHallamshireCrystal Palace3 Aug 07
608:58.988:58.98PBHayley Higham5Conrad MiltonWindsor Slough Eton & HounslowCardiff4 Jul 01
618:59.128:59.12PBBobby ClayU20-5Peter MullervyInvicta East KentWatford9 Sep 15
628:59.38i8:59.38iPBEmily StewartU23-1Edinburgh ACBirmingham16 Feb 13
 9:05.44Stretford7 Aug 12
638:59.398:59.39PBRegina Joyce2Corvallis OR, USA8 May 81
648:59.458:59.45PBJo DeringU23-2Windsor Slough Eton & HounslowMiskolc, HUN11 Aug 90
658:59.658:59.65PBGillian Dainty3Luxembourg, LUX20 Jul 83
669:00.219:00.21PBCarole Bradford2ClevedonCork, IRL9 Jul 85
679:00.39:00.3PBBridget Smyth2Brighton PhoenixWalnut CA, USA20 Apr 91
689:00.59i9:00.59iPBElinor Kirk6Steve VernonSwanseaSportcity29 Jan 17
 9:02.11Stretford9 Aug 16
699:00.689:00.68PBAlison Wright10Cork, IRL23 Jun 81
709:00.81i9:00.81iPBKate Maltby10Christopher FrapwellBristol & WestRoxbury MA, USA28 Jan 17
 9:05.6Bedford3 Jun 17
719:01.179:01.17PBKate Reed3Bristol & WestDon Valley15 Jul 07
729:01.43i9:01.43iPBCharlene Thomas7Aaron ThomasWakefieldBirmingham19 Feb 11
 9:11.07Loughborough17 May 15
739:01.679:01.67PBMelissa Watson2Taf Running & Orienteering (TROTS)Belfast27 Jun 88
749:01.86i9:01.86iPBGemma Steel5John NuttallCharnwoodBirmingham18 Feb 12
759:01.919:01.91PBKelly Holmes11Margot JenningsEaling Southall & MiddxGateshead12 Jul 03
769:02.259:02.25PBJulie Holland2Sale Harriers ManchesterMiskolc, HUN11 Aug 90
779:02.479:02.47PBLaura Adam7Hengelo, NED4 Jun 94
789:02.679:02.67PBAmanda Parkinson7Sale Harriers ManchesterStretford22 Aug 00
799:03.359:03.35PBPhilippa MasonU20-6Guildford & GodalmingAthens, GRE19 Jul 86
809:03.39i9:03.39iPBEmily PidgeonU23-1Andrew HobdellStroudBirmingham19 Feb 11
 9:06.87Twickenham7 Jun 06
819:03.519:03.51PBRhona Makepeace8CharnwoodMelbourne, AUS25 Feb 92
829:03.59i#9:03.59iPBCalli Thackery1Joe FranklinHallamshireSeattle WA, USA12 Feb 16
 9:13.10+Palo Alto CA, USA1 May 16
839:03.88i9:03.88iPBBev Hartigan1Birchfield HCosford17 Feb 90
 9:10.4Loughborough20 May 92
849:03.92i9:03.92iPBTina Brown10Glynn TromansCoventrySheffield10 Feb 08
 9:10.54Melbourne, AUS9 Mar 06
859:04.06i9:04.06iPBJo Ankier4Spencer DuvalShaftesbury BarnetSheffield10 Feb 08
 9:06.76Melbourne, AUS9 Mar 06
869:04.219:04.21PBNicola Gauld4Ken HoggAberdeenWatford14 Jun 08
879:04.49:04.4PBSarah Bentley7Birchfield HCork, IRL22 Jun 96
889:04.569:04.56PBLauren Deadman9Bill FosterHaveringWatford3 Jun 15
899:04.77i#9:04.77iPBSarah Inglis2Mark BombaLothianSeattle WA, USA30 Jan 15
909:04.789:04.78PBAlexa Joel3Bill FosterHaveringWatford30 Jul 08
919:04.989:04.98PBLynne Harvey3London OlympiadesKoblenz, GER25 Aug 82
929:05.029:05.02PBSue Crehan9Sale Harriers ManchesterZurich, SUI19 Aug 87
939:05.039:05.03PBHilary Hollick8Antrim25 May 81
949:05.12i9:05.12iPBElle Vernon7David TurnbullStockportBirmingham18 Feb 12
 9:10.34Stretford12 Jul 14
959:05.149:05.14PBJill Harrison5George GandyWessex & BathBudapest, HUN13 Jul 85
969:05.49:05.4PBMary Cotton6Birchfield HKirkby29 Jul 84
979:05.499:05.49PBZara Hyde-Peters6CoventryBirmingham26 Jul 91
989:05.659:05.65PBKerry Robinson1College Park MD, USA18 Apr 82
999:05.809:05.80PBTeena Colebrook12George GandyWalnut CA, USA21 Apr 90
1009:05.869:05.86PBAngela Newport8George GandyBasingstoke & Mid HantsStretford25 Jul 00
1019:05.989:05.98PBVal Rowe3Shaftesbury BarnetPalermo, ITA22 Sep 81
1029:06.149:06.14PBKatie Brough (was Brennan)9Andrew CarterWarrington ACStretford4 Jun 13
1039:06.169:06.16PBHelen TitteringtonU20-4LeicesterPortsmouth19 Jun 88
1049:06.29:06.2PBSusan LambU23-1Sale Harriers ManchesterLoughborough28 Jul 92
1059:06.399:06.39PBGlynis Penny5Cambridge HEdinburgh16 Jul 78
1069:06.409:06.40PBLily Partridge2Mick WoodsAldershot, Farnham & DistrictHengelo, NED24 May 15
1079:06.79:06.7PBAmanda Wright-Smith2NoneBirchfield HCork, IRL3 Jul 92
1079:06.79:06.7PBJayne Knowles1AltrinchamStretford10 Aug 93
1099:07.029:07.02PBCarol GreenwoodU20-4BingleyBelfast24 Jun 85
1109:07.109:07.10PBClaire Duck10Mike BaxterLeeds CityStretford25 Apr 17
1119:07.179:07.17PBJenna Hill8Andrew HobdellSale Harriers ManchesterWatford29 Jul 15
1129:07.289:07.28PBEmma PallantU20-4Mick WoodsAldershot, Farnham & DistrictTwickenham4 Jun 08
1139:07.39:07.3PBSuzanne Rigg8Warrington ACStretford8 Jun 93
1149:07.529:07.52PBFaye FullertonU23-1Warren RoeHaveringCrystal Palace28 Jul 06
1159:07.629:07.62PBJustina Heslop8Frank HorwillClapham ChasersTwickenham3 Jun 09
1169:07.649:07.64PBLouise Small3Mick WoodsAldershot, Farnham & DistrictWatford6 Sep 17
1179:08.49:08.4PBShireen Higgins2Birchfield HCrystal Palace4 Aug 84
1189:08.479:08.47PBMonica Joyce1Stockholm, SWE7 Jul 81
1199:08.489:08.48PBKim Lock1RetiredCrystal Palace7 Aug 82
1209:08.499:08.49PBJessica Sparke1Mick WoodsWoodford Green Essex LadiesBelfast24 Jul 10
1219:08.569:08.56PBPenny Forse7Stubbington GreenCrystal Palace10 Jun 78
1229:08.79:08.7PBEllen Leggate1Hilary VogelHarrowWatford27 Jun 01
1239:08.77i#9:08.77iPBBethan KnightsU23-2Shayla HoulihanBristol & WestSeattle WA, USA27 Feb 16
1249:08.839:08.83PBKerry Gillibrand5Sale Harriers ManchesterStretford12 Aug 03
1259:08.909:08.90PBBev Simons9Salford HStretford8 May 01
1269:08.979:08.97PBFreya Ross4Chester-le-StreetGateshead31 Aug 09
1279:09.19:09.1PBLynn Gibson1Oxford CityLoughborough28 Jul 92
1279:09.19:09.1PBAlison Barnes1BournemouthLoughborough28 Jul 92
1299:09.319:09.31PBBernadette MadiganU23-3Bracknell ACCrystal Palace5 Jul 80
1309:09.599:09.59PBJulie Laughton5Sandnes, NOR28 May 86
1319:10.109:10.10PBLucy Wright9Leeds CityStretford8 Aug 00
1329:10.19:10.1PBVicki McPhersonU23-2City of GlasgowLoughborough28 Jul 92
1339:10.349:10.34PBCharlotte PurdueU20-4Mick WoodsAldershot, Farnham & DistrictWatford 8 Sep 10
1349:10.449:10.44PBSophie Lovell10Windsor Slough Eton & HounslowEton7 Jul 07
1359:10.489:10.48PBGemma KerseyU23-3Eamonn MartinBasildonOlympic Park6 May 12
1369:10.69:10.6PBElspeth Turner1Horsham Blue StarKnoxville TN, USA21 May 88
1379:10.679:10.67PBSian EdwardsU20-5KetteringGateshead8 Jul 06
1389:10.709:10.70PBVerity Ockenden4Tony HouchinSwanseaSportcity16 Aug 17
1399:10.789:10.78PBJuliet Potter5Roy StowellCharnwoodWatford14 Jun 08
1409:10.959:10.95PBNikki HamblinU23-3Bays CougarsAuckland, NZL18 Nov 08
1419:11.209:11.20PBJemma ReekieU20-4Andy YoungKilbarchanStretford25 Apr 17
1429:11.239:11.23PBEmma Clayton6Andrew HendersonLeeds CityStretford19 Jul 16
1439:11.289:11.28PBJess Coulson3Mick WoodsStockportSzczecin, POL9 Aug 15
1449:11.459:11.45PBLisa Webb1HighgateBirmingham6 Aug 88
1459:11.709:11.70PBEmily Hosker Thornhill3Mick WoodsAldershot, Farnham & DistrictWatford6 Sep 17
1469:11.869:11.86PBHannah Brooks2CrawleyLuzern, SUI17 Jul 12
1479:12.129:12.12PBDebbie Gunning7Woodford Green Essex LadiesGateshead20 Jul 94
1489:12.289:12.28PBHayley HainingU20-4KilbarchanSheffield20 Jul 91
1499:12.379:12.37PBJilly WoodthorpeU23-2Barnsley ACCardiff4 Aug 99
1509:12.419:12.41PBMaxine BakerU23-3CoventryEdinburgh6 Jul 90
1519:12.479:12.47PBGillian PalmerU23-1City of Edinburgh (Defunct)Eton3 Jul 02
1529:12.669:12.66PBNaomi TaschimowitzU23-1Charlotte FisherTauntonStretford23 Jul 11
1539:12.759:12.75PBHolly Rees2Cambridge & ColeridgeConcord MA, USA1 Jun 17
1549:13.0+e9:13.0PBBirhan DagneU23-1BelgraveCrystal Palace5 Aug 00
1559:13.069:13.06PBSonia Samuels9George GandySale Harriers ManchesterLoughborough23 May 10
1569:13.079:13.07PBAbbey McGheeU23-2Bill FosterVictoria Park City of GlasgowWatford1 Jun 11
1579:13.239:13.23PBWendy Lodge3Cork, IRL7 Jul 87
1589:13.249:13.24PBHannah Doran5Bill FosterCharnwoodWatford 29 Jun 11
1599:13.319:13.31PBJoan Allison6Crystal Palace25 Aug 75
1609:13.389:13.38PBJudith Shepherd2Knoxville TN, USA21 May 83
1619:13.49:13.4PBCaroline WalshU20-4Shaftesbury BarnetWatford30 Jun 99
1629:13.479:13.47PBAmy GriffithsU20-5Mick WoodsAldershot, Farnham & DistrictWatford27 Aug 14
1639:13.489:13.48PBMadeleine Murray1John LeesEdinburgh ACLinwood19 Apr 16
1649:13.589:13.58PBJoanne HarveyU20-4Mick WoodsExeterWatford14 Jun 08
1659:13.609:13.60PBCaryl Jones3SwanseaSwansea28 Jul 12
1669:13.69:13.6PBRita Ridley5Essex LadiesFormia, ITA19 May 73
1679:13.659:13.65PBAnnette Hoddinott3HounslowCwmbran30 Jun 79
1679:13.659:13.65PBHayley Nash7NewportBudapest, HUN13 Jun 92
1699:13.759:13.75PBClaire ForbesU23-2Channel IslandsTallahassee FL, USA17 Apr 92
1709:14.0i9:14.0iPBJulie Asgill5Jim HarrisTraffordCosford23 Feb 83
1719:14.159:14.15PBClaire Lavers1UnattachedLos Angeles (ER) CA, USA11 May 91
1729:14.249:14.24PBDianne HenaghanV3516Chester-le-StreetWythenshawe31 May 03
1739:14.339:14.33PBChristine Price12BoltonHendon17 Aug 86
1749:14.69:14.6PBAnnette Bell6Lincoln WellingtonLoughborough28 Jul 92
1759:14.639:14.63PBGemma Hillier-Moses5CharnwoodLoughborough17 May 15
1769:14.79:14.7PBSharon Brooks2Wormwood Scrubs1 Sep 82
1779:14.729:14.72PBSue BridgerU23-3UnattachedCrystal Palace15 Jun 80
1779:14.729:14.72PBWendy Ore6UnattachedDon Valley11 Jun 94
1799:14.889:14.88PBHayley Ovens6Edinburgh SouthernWythenshawe31 May 03
Resident Non UK Athletes
8:53.588:53.58PBNatalie Harvey3South LondonCardiff5 Jul 00
8:55.09i8:55.09iPBCiara Mageean1Eamonn ChristieUniversity College DublinNew York (A) NY, USA14 Feb 15
 9:07.47Belfast7 May 16
9:06.23i9:06.23iPBSara Treacy4Bud BaldaroBirchfield HSheffield15 Feb 15
 9:08.81Loughborough17 May 15
9:09.509:09.50PBKerry O'Flaherty6Windsor Slough Eton & HounslowBansk√° Bystrica, SVK20 Jun 09
9:11.899:11.89PBEmma Mitchell2Eamonn ChristieQueen's Uni BelfastBelfast6 May 17
9:12.42i9:12.42iPBRose-Anne Galligan7GloucesterSheffield28 Feb 16
9:14.80i9:14.80iPBAva Hutchinson5CardiffSheffield13 Feb 10