1. Year: 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
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3. Gender: Men | Women
 
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3000 Women Overall All Time to 9:14.99Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:22.208:22.20PBPaula Radcliffe7Gary LoughBedford & CountyMonte Carlo, MON19 Jul 02
28:28.838:28.83PBZola BuddU20-4Pieter LabuschagneAldershot, Farnham & DistrictRome, ITA7 Sep 85
38:29.028:29.02PBYvonne Murray (now Mooney)2Tommy BoyleCity of Edinburgh (Defunct)Seoul, KOR25 Sep 88
48:31.278:31.27PBJo Pavey7Gavin PaveyExeterBrussels, BEL30 Aug 02
58:34.80i8:34.80iPBLiz McColgan-Nuttall3John AndersonDundee HawkhillBudapest, HUN4 Mar 89
 8:38.23Nice, FRA15 Jul 91
68:37.068:37.06PBWendy Sly2Neville TaylorHounslowHelsinki, FIN10 Aug 83
78:38.428:38.42PBAlison Wyeth7Bob ParkerParkside (Harrow)Stuttgart, GER16 Aug 93
88:38.478:38.47PBLaura MuirU23-1Andy YoungDundee HawkhillHengelo, NED24 May 15
98:39.81i8:39.81iPBHelen ClitheroeV3515John NuttallPrestonBirmingham19 Feb 11
 8:51.82Rieti, ITA29 Aug 10
108:40.978:40.97PBKathy Butler6Peter TegenWindsor Slough Eton & HounslowBrussels24 Aug 01
118:40.988:40.98PBStephanie Twell5Mick WoodsAldershot, Farnham & DistrictMonaco, MON15 Jul 16
128:43.278:43.27PBEilish McColgan4Liz McColgan-NuttallDundee HawkhillDoha, QAT6 May 16
138:43.468:43.46PBLaura WeightmanU23-1MorpethStretford14 May 13
148:44.468:44.46PBChristine Benning7Harry WilsonTeam SouthamptonZurich, SUI22 Aug 84
158:45.36i8:45.36iPBHayley Tullett6Mark RowlandSwanseaLisbon10 Mar 01
 8:45.39Gateshead15 Jul 00
168:45.698:45.69PBJane Shields1City of SheffieldHelsinki, FIN10 Aug 83
178:46.388:46.38PBJulia Bleasdale9Julia BleasdaleHillingdonBirmingham26 Aug 12
188:47.25i8:47.25iPBLisa Dobriskey2George GandyAshford ACBirmingham4 Mar 07
 8:54.12Loughborough20 May 07
198:47.368:47.36PBJill Hunter (now Boltz)U23-1Harry WilsonBlaydonZurich, SUI17 Aug 88
208:47.598:47.59PBAngela Tooby-Smith6Harry WilsonCardiffStockholm, SWE5 Jul 88
218:47.78:47.7PBKirsty Wade3Harry WilsonBristol & WestGateshead5 Aug 87
228:47.718:47.71PBLisa YorkU23-1Bud BaldaroLeicesterBarcelona, ESP31 Jul 92
238:48.728:48.72PBKaren Hargrave3Auckland, NZL28 Jan 90
248:48.748:48.74PBPaula Fudge4Windsor Slough Eton & HounslowPrague, CZE29 Aug 78
258:49.898:49.89PBChristina Boxer6Aldershot, Farnham & DistrictCrystal Palace20 Jul 85
268:50.378:50.37PBLaura Whittle2George GandyRoyal Sutton ColdfieldThessalonika, GRE13 Sep 09
278:50.528:50.52PBDebbie Peel2CrawleyCrystal Palace7 Aug 82
288:50.69i8:50.69iPBKatrina Wootton1Andrew HobdellBedford & CountyBirmingham16 Feb 08
 8:59.68Watford2 May 07
298:51.338:51.33PBSonia McGeorge4George GandyBrighton & HoveSplit, CRO29 Aug 90
308:51.408:51.40PBRuth PartridgeU23-1Crystal Palace7 Aug 82
318:52.00i8:52.00iPBLauren Howarth1Lauren HowarthLeighBirmingham16 Feb 13
 9:04.57Stretford9 Aug 16
328:52.798:52.79PBAnn Ford3Redhill RRCrystal Palace28 Aug 77
338:52.90i8:52.90iPBBarbara Parker6City of NorwichBoston MA, USA6 Feb 10
 8:58.62Birmingham26 Aug 12
348:53.12i8:53.12iPBKate Avery2Tony SimmonsShildonNew York (A) NY, USA14 Feb 15
 8:56.24Braunschweig, GER21 Jun 14
358:53.52i8:53.52iPBNicky Morris5Budapest, HUN4 Mar 89
 8:59.46Birmingham24 Jun 89
368:53.948:53.94PBBeth Potter3Mick WoodsShaftesbury BarnetWatford27 Jul 16
378:55.118:55.11PBEmelia GoreckaU20-5Mick WoodsAldershot, Farnham & DistrictBirmingham26 Aug 12
388:55.538:55.53PBJoyce SmithV3515Shaftesbury BarnetCrystal Palace19 Jul 74
398:56.098:56.09PBAndrea Wallace4TorbayCrystal Palace10 Jul 92
408:56.23i8:56.23iPBGemma Turtle2GloucesterCardiff10 Jan 10
 9:14.80Loughborough17 May 09
418:56.398:56.39PBSuzanne Morley5Brighton & HoveOslo, NOR21 Jul 84
428:56.448:56.44PBCatherine Layne7BelgraveStockholm, SWE27 Jul 04
438:56.72i8:56.72iPBHannah England1Bud BaldaroOxford CityBoston MA, USA6 Feb 10
448:57.14i8:57.14iPBJosephine Moultrie4William ParkerVictoria Park City of GlasgowEmirates Arena3 Jan 16
458:57.178:57.17PBSusan Wightman2CardiffCrystal Palace6 Jun 84
468:57.28:57.2PBKathy Carter3Invicta East KentStretford7 Apr 84
478:57.38:57.3PBLiz Yelling5Bedford & CountyWatford25 Jul 01
488:57.758:57.75PBSarah Wilkinson8Lindsay DunnSalford HStretford27 Jun 00
498:58.018:58.01PBStevie Stockton3George GandyVale RoyalWatford30 Jul 14
508:58.448:58.44PBKathryn DickinsonU23-1York AcornBirmingham26 May 80
518:58.598:58.59PBAndrea WhitcombeU23-3Parkside (Harrow)Birmingham26 Jul 91
528:58.668:53.58Natalie Harvey7South LondonDessau, GER4 Jun 04
538:58.778:58.77PBHatti Archer3Bud BaldaroHallamshireCrystal Palace3 Aug 07
548:58.988:58.98PBHayley Higham5Conrad MiltonWindsor Slough Eton & HounslowCardiff4 Jul 01
558:59.128:59.12PBBobby ClayU20-5Peter MullervyInvicta East KentWatford9 Sep 15
568:59.38i8:59.38iPBEmily StewartU23-1Edinburgh ACBirmingham16 Feb 13
 9:05.44Stretford7 Aug 12
578:59.398:59.39PBRegina Joyce2Corvallis OR, USA8 May 81
588:59.458:59.45PBJo DeringU23-2Windsor Slough Eton & HounslowMiskolc, HUN11 Aug 90
598:59.658:59.65PBGillian Dainty3Luxembourg, LUX20 Jul 83
609:00.06i9:00.06iPBJessica JuddU20-5Rob DenmarkChelmsfordBirmingham16 Feb 13
 9:08.5mxWatford6 Apr 11
619:00.219:00.21PBCarole Bradford2ClevedonCork, IRL9 Jul 85
629:00.39:00.3PBBridget Smyth2Brighton PhoenixWalnut CA, USA20 Apr 91
639:00.689:00.68PBAlison Wright10Cork, IRL23 Jun 81
649:01.179:01.17PBKate Reed3Bristol & WestDon Valley15 Jul 07
659:01.43i9:01.43iPBCharlene Thomas7Aaron ThomasWakefieldBirmingham19 Feb 11
 9:11.07Loughborough17 May 15
669:01.679:01.67PBMelissa Watson2Taf Running & Orienteering (TROTS)Belfast27 Jun 88
679:01.86i9:01.86iPBGemma Steel5John NuttallCharnwoodBirmingham18 Feb 12
689:01.919:01.91PBKelly Holmes11Margot JenningsEaling Southall & MiddxGateshead12 Jul 03
699:02.119:02.11PBElinor Kirk5Steve VernonSwanseaStretford9 Aug 16
709:02.259:02.25PBJulie Holland2Sale Harriers ManchesterMiskolc, HUN11 Aug 90
719:02.479:02.47PBLaura Adam7Hengelo, NED4 Jun 94
729:02.679:02.67PBAmanda Parkinson7Sale Harriers ManchesterStretford22 Aug 00
739:03.359:03.35PBPhilippa MasonU20-6Guildford & GodalmingAthens, GRE19 Jul 86
749:03.39i9:03.39iPBEmily PidgeonU23-1Andrew HobdellStroudBirmingham19 Feb 11
 9:06.87Twickenham7 Jun 06
759:03.519:03.51PBRhona Makepeace8CharnwoodMelbourne, AUS25 Feb 92
769:03.59i#9:03.59iPBCalli Thackery1Joe FranklinHallamshireSeattle WA, USA12 Feb 16
 9:13.10+Palo Alto CA, USA1 May 16
779:03.639:03.63PBMelissa Courtney1Mark PauleyShaftesbury BarnetWatford24 Aug 16
789:03.88i9:03.88iPBBev Hartigan1Birchfield HCosford17 Feb 90
 9:10.4Loughborough20 May 92
799:03.92i9:03.92iPBTina Brown10Glynn TromansCoventrySheffield10 Feb 08
 9:10.54Melbourne, AUS9 Mar 06
809:04.06i9:04.06iPBJo Ankier4Spencer DuvalShaftesbury BarnetSheffield10 Feb 08
 9:06.76Melbourne, AUS9 Mar 06
819:04.219:04.21PBNicola Gauld4Ken HoggAberdeenWatford14 Jun 08
829:04.49:04.4PBSarah Bentley7Birchfield HCork, IRL22 Jun 96
839:04.569:04.56PBLauren Deadman9Bill FosterHaveringWatford3 Jun 15
849:04.77i#9:04.77iPBSarah Inglis2Mark BombaLothianSeattle WA, USA30 Jan 15
859:04.789:04.78PBAlexa Joel3Bill FosterHaveringWatford30 Jul 08
869:04.989:04.98PBLynne Harvey3London OlympiadesKoblenz, GER25 Aug 82
879:05.029:05.02PBSue Crehan9Sale Harriers ManchesterZurich, SUI19 Aug 87
889:05.039:05.03PBHilary Hollick8Antrim25 May 81
899:05.12i9:05.12iPBElle Vernon7David TurnbullStockportBirmingham18 Feb 12
 9:10.34Stretford12 Jul 14
909:05.149:05.14PBJill Harrison5George GandyWessex & BathBudapest, HUN13 Jul 85
919:05.49:05.4PBMary Cotton6Birchfield HKirkby29 Jul 84
929:05.499:05.49PBZara Hyde-Peters6CoventryBirmingham26 Jul 91
939:05.659:05.65PBKerry Robinson1College Park MD, USA18 Apr 82
949:05.809:05.80PBTeena Colebrook12George GandyWalnut CA, USA21 Apr 90
959:05.869:05.86PBAngela Newport8George GandyBasingstoke & Mid HantsStretford25 Jul 00
969:05.989:05.98PBVal Rowe3Shaftesbury BarnetPalermo, ITA22 Sep 81
979:06.149:06.14PBKatie Brough (was Brennan)9Andrew CarterWarrington ACStretford4 Jun 13
989:06.169:06.16PBHelen TitteringtonU20-4LeicesterPortsmouth19 Jun 88
999:06.29:06.2PBSusan LambU23-1Sale Harriers ManchesterLoughborough28 Jul 92
1009:06.399:06.39PBGlynis Penny5Cambridge HEdinburgh16 Jul 78
1019:06.409:06.40PBLily Partridge2Mick WoodsAldershot, Farnham & DistrictHengelo, NED24 May 15
1029:06.79:06.7PBAmanda Wright-Smith2Amanda Wright-SmithBirchfield HCork, IRL3 Jul 92
1029:06.79:06.7PBJayne Knowles1AltrinchamStretford10 Aug 93
1049:07.029:07.02PBCarol GreenwoodU20-4BingleyBelfast24 Jun 85
1059:07.179:07.17PBJenna Hill8Andrew HobdellSale Harriers ManchesterWatford29 Jul 15
1069:07.289:07.28PBEmma PallantU20-4Mick WoodsAldershot, Farnham & DistrictTwickenham4 Jun 08
1079:07.39:07.3PBSuzanne Rigg8Warrington ACStretford8 Jun 93
1089:07.529:07.52PBFaye FullertonU23-1Warren RoeHaveringCrystal Palace28 Jul 06
1099:07.629:07.62PBJustina Heslop8Frank HorwillClapham ChasersTwickenham3 Jun 09
1109:08.49:08.4PBShireen Higgins (was Samy)2Birchfield HCrystal Palace4 Aug 84
1119:08.479:08.47PBMonica Joyce1Stockholm, SWE7 Jul 81
1129:08.489:08.48PBKim Lock1RetiredCrystal Palace7 Aug 82
1139:08.499:08.49PBJessica Sparke1Mick WoodsWoodford Green Essex LadiesBelfast24 Jul 10
1149:08.569:08.56PBPenny Forse7Stubbington GreenCrystal Palace10 Jun 78
1159:08.79:08.7PBEllen Leggate1Hilary VogelHarrowWatford27 Jun 01
1169:08.77i#9:08.77iPBBethan KnightsU23-2Shayla HoulihanBristol & WestSeattle WA, USA27 Feb 16
1179:08.839:08.83PBKerry Gillibrand5Sale Harriers ManchesterStretford12 Aug 03
1189:08.909:08.90PBBev Simons9Salford HStretford8 May 01
1199:08.979:08.97PBFreya Ross4Chester-le-StreetGateshead31 Aug 09
1209:09.19:09.1PBLynn Gibson1Oxford CityLoughborough28 Jul 92
1209:09.19:09.1PBAlison Barnes1BournemouthLoughborough28 Jul 92
1229:09.319:09.31PBBernadette MadiganU23-3Bracknell ACCrystal Palace5 Jul 80
1239:09.599:09.59PBJulie Laughton5Sandnes, NOR28 May 86
1249:09.639:09.63PBClaire Duck9Mike BaxterLeeds CityStretford19 Jul 16
1259:10.109:10.10PBLucy Wright9Leeds CityStretford8 Aug 00
1269:10.19:10.1PBVicki McPhersonU23-2City of GlasgowLoughborough28 Jul 92
1279:10.349:10.34PBCharlotte PurdueU20-4Mick WoodsAldershot, Farnham & DistrictWatford 8 Sep 10
1289:10.449:10.44PBSophie Lovell10Windsor Slough Eton & HounslowEton7 Jul 07
1299:10.489:10.48PBGemma KerseyU23-3Eamonn MartinBasildonOlympic Park6 May 12
1309:10.69:10.6PBElspeth Turner1Horsham Blue StarKnoxville TN, USA21 May 88
1319:10.679:10.67PBSian EdwardsU20-5KetteringGateshead8 Jul 06
1329:10.789:10.78PBJuliet Potter5Roy StowellCharnwoodWatford14 Jun 08
1339:10.959:10.95PBNikki HamblinU23-3Bays CougarsAuckland, NZL18 Nov 08
1349:10.99i9:10.99iPBRosie Clarke1Thomas WatsonEpsom & EwellSheffield9 Feb 14
1359:11.239:11.23PBEmma Clayton6Andrew HendersonLeeds CityStretford19 Jul 16
1369:11.289:11.28PBJess Coulson3Mick WoodsStockportSzczecin, POL9 Aug 15
1379:11.459:11.45PBLisa Webb1HighgateBirmingham6 Aug 88
1389:11.869:11.86PBHannah Brooks2CrawleyLuzern, SUI17 Jul 12
1399:12.129:12.12PBDebbie Gunning7Woodford Green Essex LadiesGateshead20 Jul 94
1409:12.289:12.28PBHayley HainingU20-4KilbarchanSheffield20 Jul 91
1419:12.379:12.37PBJilly WoodthorpeU23-2Barnsley ACCardiff4 Aug 99
1429:12.389:12.38PBLouise Small2Mick WoodsAldershot, Farnham & DistrictWatford7 Sep 16
1439:12.419:12.41PBMaxine BakerU23-3CoventryEdinburgh6 Jul 90
1449:12.479:12.47PBGillian PalmerU23-1City of Edinburgh (Defunct)Eton3 Jul 02
1459:12.669:12.66PBNaomi TaschimowitzU23-1Charlotte FisherTauntonStretford23 Jul 11
1469:13.0+e9:13.0PBBirhan DagneU23-1BelgraveCrystal Palace5 Aug 00
1479:13.069:13.06PBSonia Samuels9George GandySale Harriers ManchesterLoughborough23 May 10
1489:13.079:13.07PBAbbey McGheeU23-2Bill FosterVictoria Park City of GlasgowWatford 1 Jun 11
1499:13.239:13.23PBWendy Lodge3Cork, IRL7 Jul 87
1509:13.249:13.24PBHannah Doran5Bill FosterCharnwoodWatford 29 Jun 11
1519:13.319:13.31PBJoan Allison6Crystal Palace25 Aug 75
1529:13.389:13.38PBJudith Shepherd2Knoxville TN, USA21 May 83
1539:13.49:13.4PBCaroline WalshU20-4Shaftesbury BarnetWatford30 Jun 99
1549:13.479:13.47PBAmy GriffithsU20-5Mick WoodsAldershot, Farnham & DistrictWatford27 Aug 14
1559:13.489:13.48PBMadeleine Murray1John LeesEdinburgh ACLinwood19 Apr 16
1569:13.589:13.58PBJoanne HarveyU20-4Mick WoodsExeterWatford14 Jun 08
1579:13.609:13.60PBCaryl Jones3George EdwardsSwanseaSwansea28 Jul 12
1589:13.69:13.6PBRita Ridley5Essex LadiesFormia, ITA19 May 73
1599:13.659:13.65PBAnnette Hoddinott3HounslowCwmbran30 Jun 79
1599:13.659:13.65PBHayley Nash7Dave LewisNewportBudapest, HUN13 Jun 92
1619:13.759:13.75PBClaire ForbesU23-2Channel IslandsTallahassee FL, USA17 Apr 92
1629:13.92i9:13.92iPBCharlotte Arter3James ThieCardiffCardiff7 Feb 16
1639:14.0i9:14.0iPBJulie Asgill5Jim HarrisTraffordCosford23 Feb 83
1649:14.159:14.15PBClaire Lavers1UnattachedLos Angeles (ER) CA, USA11 May 91
1659:14.249:14.24PBDianne HenaghanV3516Chester-le-StreetWythenshawe31 May 03
1669:14.339:14.33PBChristine Price12BoltonHendon17 Aug 86
1679:14.69:14.6PBAnnette Bell6Lincoln WellingtonLoughborough28 Jul 92
1689:14.639:14.63PBGemma Hillier-Moses5Alex HainsCharnwoodLoughborough17 May 15
1699:14.79:14.7PBSharon Brooks2Wormwood Scrubs1 Sep 82
1709:14.729:14.72PBSue BridgerU23-3UnattachedCrystal Palace15 Jun 80
1709:14.729:14.72PBWendy Ore6UnattachedDon Valley11 Jun 94
1729:14.889:14.88PBHayley Ovens6Edinburgh SouthernWythenshawe31 May 03
Resident Non UK Athletes
8:53.588:53.58PBNatalie Harvey3South LondonCardiff5 Jul 00
8:55.09i8:55.09iPBCiara Mageean1Eamonn ChristieUniversity College DublinNew York (A) NY, USA14 Feb 15
 9:07.47Belfast7 May 16
9:06.23i9:06.23iPBSara Treacy4Bud BaldaroBirchfield HSheffield15 Feb 15
 9:08.81Loughborough17 May 15
9:09.509:09.50PBKerry O'Flaherty6Richard RodgersWindsor Slough Eton & HounslowBansk√° Bystrica, SVK20 Jun 09
9:12.42i9:12.42iPBRose-Anne Galligan7Richard FarrowGloucesterSheffield28 Feb 16
9:14.80i9:14.80iPBAva Hutchinson5CardiffSheffield13 Feb 10