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3000 U23 Men 2010 to 9:30.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
17:55.97:55.9PBRicky Stevenson3Stephen ShawNew MarskeShildon18 Apr 10
28:07.647:59.61iDaniel Clorley1Tony SimmonsLutonLoughborough23 May 10
38:11.37i7:55.73James Wilkinson1Philip TownsendLeeds CitySheffield13 Feb 10
 8:13.97Loughborough23 May 10
48:11.78i8:05.65iJames Shane2Martin BrownNewham & Essex BeaglesSheffield14 Mar 10
58:12.13i#7:49.11iRoss Millington2Steve VernonStockportSeattle WA, USA13 Feb 10
68:13.11i8:07.08Lee Carey3NuneatonBoston (U) MA, USA13 Feb 10
78:15.717:55.76iAndrew Heyes1Keith WhitelamHallamshireStretford10 Aug 10
88:16.368:04.89iSteve Mitchell3Keith BrackstoneBristol & WestHendon4 Sep 10
98:16.608:10.02iTom Marshall2James ThieCardiffLoughborough23 May 10
108:17.63i8:17.63iPBChris O'Hare1Steve GulleyEdinburgh ACFayetteville AR, USA23 Jan 10
118:17.738:08.47Andy Wiles3David LowesNew MarskeStretford1 Jun 10
128:17.84i8:17.84iPBDavid Westbury2DerbyCardiff31 Jan 10
138:19.038:04.52iMatthew Clowes2Bashir HussainStaffordshire MoorlandsStretford1 Jun 10
148:19.258:19.25PBShaun Collins2Enfield & HaringeyWatford 25 Aug 10
158:19.277:51.75iMitch Goose2Tim AshCity of NorwichWatford19 May 10
168:19.418:17.91iGeraint Davies3Owls LeicesterStretford4 May 10
178:19.618:19.61PBCraig Gundersen2David EvansLiverpool HWatford19 May 10
188:20.968:20.96PBNathan White2Conrad MiltonWindsor Slough Eton & HounslowHendon5 Jun 10
198:21.328:21.32PBAdam Peers3John NuttallLiverpool HLoughborough23 May 10
208:21.418:17.29Alex Tovey2Conrad MiltonWindsor Slough Eton & HounslowBelfast24 Jul 10
218:21.67i8:01.40iKris Gauson3Matt RoeBelgraveCharleston IL, USA10 Dec 10
228:21.878:14.17Tom Wade2Geoff WatkinAldershot, Farnham & DistrictWatford19 May 10
238:22.448:22.44PBLuke Minns2Stan TaylorBlackpool, Wyre & FyldeStretford18 May 10
248:22.45i7:59.32iIeuan Thomas2James ThieCwmbranCardiff31 Jan 10
258:22.63i7:51.1iPhilip Hurst1Martin CroweElswickSheffield17 Jan 10
268:22.828:10.99iJoe Wade2Geoff WatkinAldershot, Farnham & DistrictWatford19 May 10
278:24.39i8:24.39iPBMatthew Proctor3Rochdale HSheffield14 Mar 10
288:24.49i8:24.49iPBPeter Street2Andy BibbyPrestonSheffield14 Mar 10
298:24.70i7:57.82iRoss Clarke3Rob DenmarkBasildonCharleston IL, USA10 Dec 10
308:26.95i8:26.95iPBHarry Webb2Bristol & WestSheffield14 Mar 10
318:27.38:11.27iTom Anderson1Nick AndersonWinchesterSouthampton21 Apr 10
328:27.44i8:27.44iPBCraig Hopkins3SwanseaCardiff31 Jan 10
 8:42.07Loughborough23 May 10
338:27.58:27.5PBDerek Hawkins2Lawrie SpenceKilbarchanCork, IRL3 Jul 10
348:29.098:21.57Sam Bradley1Mick WoodsTonbridgeWatford19 May 10
358:29.338:29.33PBJames Mee2MansfieldBirmingham (Un)22 Jun 10
368:30.167:52.24iMatthew Gillespie1Amanda GillespieShettlestonGrangemouth4 Aug 10
378:31.21i8:19.91Dan Garbutt3Aaron ThomasDurhamSheffield13 Mar 10
388:32.158:27.89Ash Harrell2Tim AshCity of NorwichWatford28 Jul 10
398:33.38:33.3PBChristopher Harvey1Cannock & StaffordBanbury6 Jun 10
408:33.548:33.54PBScott McDonald1Derek EastonCentralGrangemouth4 Aug 10
418:33.71i8:33.71iPBJoe Dalgleish1Christopher FrapwellStroudCardiff11 Dec 10
 8:39.52Street3 May 10
428:33.768:24.55Nathaniel Quigley2LutonWatford19 May 10
438:33.848:23.20Sam Mitchell3WorcesterBirmingham24 Jul 10
448:34.128:17.33Ander Russell3StroudBirmingham (Un)22 Jun 10
458:34.768:29.66Stu Huntington3Mick WoodsCity of NorwichWatford28 Jul 10
468:35.08:35.0PBAdam Carmichael3GatesheadLiverpool21 Aug 10
478:35.058:21.65Joe Bailey3Salford HStretford4 May 10
488:35.708:35.70PBAlex Derricott3City of StokeBirmingham24 Jul 10
498:37.018:21.45Russell Best1Stephen ShawNew MarskeStretford1 Jun 10
508:37.368:37.36PBRicky Challinor1David EvansLiverpool HStretford18 May 10
518:38.348:38.34PBRyan Faulkner2St. Malachy'sAntrim21 Apr 10
528:39.038:26.27iBen Nagy1Bela NagyEnfield & HaringeyWatford 8 Sep 10
538:39.058:04.27Adam Hickey3Ron DawsonSouthendHendon5 Jun 10
548:39.318:24.53Steven Connor3Mick WoodsAldershot, Farnham & DistrictBrighton11 Aug 10
558:39.78:39.7PBToby Spencer1David DixCoventryTipton1 Aug 10
568:40.638:33.73Tom Madden2David DixCoventryTipton14 Aug 10
578:40.808:40.80PBMatt Willmott1Marshall Milton KeynesWatford28 Jul 10
588:40.828:39.40Alex Bellew1Bedford & CountyWatford14 Jul 10
598:41.08:23.46Craig Ruddy3Lawrie SpenceInverclydeCork, IRL3 Jul 10
608:41.838:41.83PBLee Ladd3CarmarthenNeath11 Aug 10
618:42.558:42.55PBMatthew Withey1Christopher FrapwellStroudStreet3 May 10
628:42.938:42.93PBSam Dalgleish3Christopher FrapwellYateBirmingham24 Jul 10
638:43.228:18.66Joe Townsend2Philip TownsendLeeds CityLoughborough23 May 10
648:43.518:32.38Nathan Bibby2Andy BibbyPrestonStretford13 Jul 10
658:43.588:43.58PBNick Lyster2Paul HayesCoventryTipton14 Aug 10
668:43.71i7:59.11iJordan Neil2North DownLake Charles LA, USA15 Jan 10
678:43.748:43.74PBBen Sharman2Birchfield HBirmingham24 Jul 10
688:43.908:37.49Steve Gallienne2Mick WoodsBidefordWatford2 Jun 10
698:44.458:31.44Jonathan Peters1CardiffStreet3 May 10
708:45.038:45.03PBRobin Brown2Francis MarshNorth DownWatford5 May 10
718:45.318:23.96Chris Perry1NoneVale RoyalStretford10 Aug 10
728:45.528:45.05iSean Reilly1CentralGrangemouth4 Aug 10
738:45.618:39.23David Gibbon1David SmithColchester & TendringWatford7 Apr 10
748:45.748:30.73Chris Rooke3Mick WoodsIpswichWatford2 Jun 10
758:46.298:40.71Tom Bowerman1Aldershot, Farnham & DistrictWatford2 Jun 10
768:46.31i8:46.31iPBDaniel Price2BournemouthCardiff11 Dec 10
778:46.4i8:23.86Alex Milne1Roderick LockEnfield & HaringeyLee Valley8 Dec 10
 8:50.51Hendon4 Sep 10
788:46.81i8:45.59Jordan Wildrianne2DerbySheffield11 Dec 10
798:47.218:47.21PBSebastian Foy3David HoweCheltenhamLoughborough23 May 10
808:47.438:29.39Christopher Bannon2David DixCoventryLoughborough10 Jun 10
818:47.878:43.33Tim Traynor1White HorseWatford5 May 10
828:48.688:28.05Ben Hunter1Ron DawsonSouthendSwansea21 Aug 10
838:48.938:42.21Craig Walker3Telford ACBirmingham24 Jul 10
848:49.268:49.26PBChristopher Price3WakefieldStretford13 Jul 10
858:49.728:32.22iChris Carter1Bud BaldaroTelford ACLoughborough12 May 10
868:49.88:49.8PBJames Joy1Joyce HoggAberdeenAberdeen31 May 10
878:49.918:49.91PBDaniel Woolford3Bristol & WestStreet3 May 10
888:49.958:49.95PBLuke Allen2Mick WoodsCity of NorwichWatford14 Jul 10
898:50.448:39.30Rick Ward2Tim AshCity of NorwichWatford19 May 10
908:50.638:50.63PBSteven Cannell3Tim AshCity of NorwichWatford5 May 10
918:50.94i8:28.89iJohnathan Morgan1James ThieNewportCardiff11 Dec 10
 9:16.39Cardiff8 May 10
928:50.958:02.13iAlex Bruce-Littlewood1Blackheath & BromleyKingston17 Apr 10
938:51.008:51.00PBChris Holmes2Invicta East KentWatford21 Apr 10
948:51.148:51.14PBSteven Tuttle2James TuttleBedford & CountyWatford14 Jul 10
958:51.358:37.46David Rigby3Andy BibbyPrestonStretford13 Jul 10
968:52.158:52.15PBJoshua Dixon2NoneAbergeleStretford13 Jul 10
978:52.358:31.39iMichael Kershaw1James ThieCardiffNeath11 Aug 10
988:52.748:46.55Tom Heslop2Watford19 May 10
998:52.908:52.90PBNiall Robinson1Francis MarshNorth DownBelfast29 Jul 10
1008:53.078:39.40Jonathan Laybourn1NoneWest NorfolkWatford19 May 10
1018:54.088:41.96Andrew Rooke1Craig WinrowIpswichWatford28 Jul 10
1028:54.318:54.31PBChris Johnson3CrawleyCrawley28 Mar 10
1038:55.078:26.05Peter Huck1Barrow & FurnessStretford29 Jun 10
1048:55.58:16.81iSean Fontana1Glasgow (C)31 Aug 10
1058:55.628:38.10Sam Ashcroft1Steve MannEaling Southall & MiddxWatford2 Jun 10
1068:55.88:34.25Edward Highton2Owls LeicesterLoughborough24 Apr 10
1078:56.81i8:36.34Gavin Lewis1Woodford Green Essex LadiesSheffield13 Mar 10
1088:57.78:29.45iOwen Walpole1ExeterExeter10 Apr 10
1098:58.588:48.41Howard Wood1John WoodCity of SheffieldStretford13 Jul 10
1108:58.668:48.67iStephen Rooney1St. Malachy'sBelfast5 May 10
1119:00.018:33.19Ben Tyler3Rodger HughesMedway & MaidstoneWatford14 Jul 10
1129:00.548:30.46iJoshua Entwistle2Tim AshCity of NorwichWatford2 Jun 10
1139:01.18:41.90iChristopher Dodd2Keith BrackstoneBristol & WestStoke Gifford2 Nov 10
1149:01.99:01.35Matthew Jones1Stan MarkleyMiddlesbrough & ClevelandJarrow26 May 10
1149:01.99:01.9PBHarry Springall3WaltonEton7 Jul 10
1169:01.999:01.99PBAlec Beaney1West CheshireWatford2 Jun 10
1179:02.28:42.09Christian Booker1HalesowenCheltenham6 Jun 10
1189:03.898:57.69James Vernau1Nene ValleyWatford5 May 10
1199:04.329:00.39Christopher Smithard2HallamshireStretford7 Sep 10
1209:04.339:04.33PBAlex Mouradian3Bracknell ACWatford 25 Aug 10
1219:05.688:57.02Andrew Mariani2David HoweWoodford Green Essex LadiesLoughborough10 Jun 10
1229:06.219:06.21PBMichael Ashurst3Wigan PhoenixStretford1 Jun 10
1239:08.06i8:45.27Michael Williams2Leeds CitySheffield13 Mar 10
1249:10.478:38.19Alex Young1TraffordStretford10 Aug 10
1259:11.01i8:27.77Ben Russell2David EvansNorwich RRSheffield11 Dec 10
1269:11.19i9:11.19iPBKristopher Axon1WelbeckSheffield13 Mar 10
1279:11.53i9:05.2Alexander Davy2Philip TownsendLeeds CitySheffield13 Mar 10
1289:11.88:23.34Stuart King3John CooperMansfieldMansfield4 Apr 10
1299:12.668:35.53Grant Twist1Warren RoeHaveringSwansea21 Aug 10
1309:13.909:13.90PBMax Roberts3Martin TarseyBasingstoke & Mid HantsWatford14 Jul 10
1319:14.308:50.23Harry Paton2Mark HookwayTonbridgeWatford16 Jun 10
1329:14.53i9:14.53iPBLuke Lambourne3Brighton & HoveSheffield13 Mar 10
1339:14.69:01.6Alex Hawkins2Epsom & EwellLuton24 Jul 10
1349:15.6i8:37.46Ralph Street1RanelaghSheffield20 Apr 10
1359:15.739:15.73PBPhilip Bolton1RossendaleStretford7 Sep 10
1369:16.028:42.19iBen Martin2TraffordStretford10 Aug 10
1379:16.12i9:04.5Chris Prothero2James ThieCardiffCardiff11 Dec 10
1389:16.89:16.8PBMatthew Foggin2SunderlandJarrow26 May 10
1399:17.149:17.14PBStephen Auger2UCLParliament Hill14 Aug 10
1409:17.89:17.8PBDavid Taylor2Oxford UniOxford7 Nov 10
1419:17.98:51.65Matthew Clark2Poole RunnersOxford7 Nov 10
1429:18.88:44.9Edward Womersley2StroudLoughborough24 Apr 10
1439:19.58:54.8Stephen Francis2Keith BrackstoneBristol & WestNottingham1 Aug 10
1449:22.12i9:14.6iJames Palmer2Richard BrownCity of YorkSheffield11 Dec 10
1459:23.429:13.81Joshua Lyman1Barry HearnMarshall Milton KeynesWatford21 Apr 10
1469:23.79:23.7PBTom Bloodworth3TauntonExeter27 Jul 10
1479:23.868:54.65Daniel Diamond1Micheal McGoldrickBalmoral HarriersBelfast5 May 10
1489:24.039:12.67Ben Johnson3Christopher MulvaneySouthport WaterlooStretford13 Jul 10
1499:24.13i9:07.7Tom Woodhouse1City of SalisburyCardiff7 Mar 10
1509:25.029:14.84Jamie Langley1LeamingtonWatford14 Jul 10
1519:26.08:53.61Luke Adams3NoneSouth ShieldsJarrow26 May 10
1519:26.08:59.05Jake Waldron1Craig WinrowExeterExeter27 Jul 10
1539:26.649:08.66Tom Brown2JerseyAshford5 Jun 10
1549:27.709:27.70PBDavid Smith1Peter ShawRotherhamStretford24 Aug 10
1559:28.799:24.53Sean Gaffney2InverclydeGrangemouth2 Jun 10
1569:29.09:08.94James Shaw T20/F203East CheshireBebington18 Apr 10
1579:29.64i9:29.64iPBAndrew Swift3Barnsley ACSheffield11 Dec 10
Resident Non UK Athletes
8:27.76i8:27.76iPBMichael McKillop T371Patrick McKillopSt. Malachy'sBelfast7 Feb 10
 8:29.40Dublin (S), IRL19 May 10
8:52.328:35.87Shane Kerr3NoneArmaghBelfast5 May 10
8:55.138:55.13PBSean Renfer3ElmbridgeTooting Bec11 Aug 10
8:58.08:46.39Yousef Al-Lathaa1Birchfield HBirmingham6 Jun 10
8:59.028:13.12Mohamud Aadan1Paul OppeThames ValleyDerby6 Jun 10
9:05.338:46.36Alex Flynn1Mick WoodsAldershot, Farnham & DistrictWatford19 May 10
9:12.06i8:31.11iNoel Collins1OmaghBelfast7 Feb 10