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3000 U23 Men 2011 to 9:30.0Head to Head Top 10
RankPerfPBNameDOBCoachClubVenueDate
17:54.08i#7:49.11iRoss Millington19.09.89Joe FranklinStockportSeattle WA, USA12 Feb 11
27:54.42i#7:47.54iTom Farrell23.03.91Dave SmithBorderSeattle WA, USA12 Feb 11
37:55.737:55.73PBJames Wilkinson13.07.90Philip TownsendLeeds CityStretford28 Jun 11
47:58.37i+7:58.37iPBRoss Murray08.10.90Craig WinrowGatesheadBirmingham19 Feb 11
57:59.11i#7:59.11iPBJordan Neil06.02.89North DownSouth Bend IN, USA5 Mar 11
68:00.06i#7:57.93iDavid Forrester11.12.89Ray VoseSt. Helens SuttonSeattle WA, USA12 Feb 11
78:05.16i8:00.86iAdam Bitchell23.06.91James ThieCardiffSheffield20 Feb 11
 8:21.95Sportcity13 Aug 11
88:05.648:00.63Philip Hurst03.10.90Martin CroweElswickCork, IRL2 Jul 11
98:05.65i8:05.65iPBJames Shane18.12.89Martin BrownNewham & Essex BeaglesSheffield13 Feb 11
 8:09.74Hendon2 Jul 11
108:09.75i#8:09.75iPBMatthew Graham02.05.91Pat SavageBelgraveSouth Bend IN, USA5 Feb 11
118:10.53i7:52.61iRichard Peters18.02.90Mike DownBristol & WestCambridge MA, USA4 Feb 11
128:10.79i7:51.75iMitch Goose16.03.89Tim AshCity of NorwichBoston MA, USA29 Jan 11
 8:26.26Williamsburg VA, USA2 Apr 11
138:12.187:52.24iMatthew Gillespie04.11.90Amanda GillespieShettlestonGrangemouth 3 Aug 11
148:12.74i8:12.74iPBTom Marshall12.06.89James ThieCardiffFayetteville AR, USA12 Feb 11
158:17.538:11.79Tom Anderson12.01.90Tom AndersonWinchesterWatford 29 Jun 11
168:19.878:10.73Adam Clarke03.04.91Mick WoodsAldershot, Farnham & DistrictWatford 29 Jun 11
178:19.988:00.29iAndrew Heyes22.06.90Keith WhitelamHallamshireLoughborough23 Apr 11
188:20.33i8:20.33iPBTom Wade14.01.89Geoff WatkinAldershot, Farnham & DistrictNorman OK, USA26 Feb 11
198:20.408:20.40PBChris Kays02.09.91Norman PooleEast CheshireStretford12 Jul 11
208:20.998:12.61John McDonnell22.11.91John StokerLutonWatford 18 May 11
218:21.428:21.42PBElliot Palmer19.04.91Stephen BensonIpswichStreet2 May 11
228:21.578:21.57PBSam Bradley18.02.90Mick WoodsTonbridgeWatford 1 Jun 11
238:22.508:19.25Shaun Collins18.11.89Enfield & HaringeyHendon2 Jul 11
248:24.12i8:14.27Dewi Griffiths09.08.91Kevin EvansCarmarthenCardiff29 Jan 11
 8:36.2Yate23 Jul 11
258:24.558:24.55PBNathaniel Quigley19.04.89LutonWatford27 Jul 11
268:24.738:04.52iMatthew Clowes29.09.89Bashir HussainStaffordshire MoorlandsStretford17 May 11
278:24.88:09.61iJake Shelley16.03.91David ChalfenShaftesbury BarnetWatford 20 Apr 11
288:26.39i8:24.15iJonathan Gault03.02.91Dartmouth CollBoston MA, USA12 Feb 11
298:26.68:14.66iLuke Caldwell02.08.91Robert RussellDorking & Mole ValleyWatford 20 Apr 11
308:27.248:26.27iBen Nagy14.03.90Bela NagyEnfield & HaringeyWoodford30 Aug 11
318:27.498:22.44Luke Minns20.03.89Stan TaylorBlackpool, Wyre & FyldeStretford12 Jul 11
328:27.708:18.80Mathew Jackson28.04.91Philip HickenWarrington ACStretford17 May 11
338:28.718:26.97Daniel Woodgate28.10.91John StokerLutonWatford18 May 11
348:28.848:28.84PBPhillip Berntsen18.01.90WinchesterWatford 29 Jun 11
358:29.057:58.83Simon HorsfieldNorman PooleEast CheshireStretford3 May 11
368:29.73i8:19.61Craig Gundersen28.05.89David EvansLiverpool HGeneva OH, USA27 Feb 11
378:30.418:30.41PBRyan Saunders29.07.91Mick WoodsCity of NorwichWatford27 Jul 11
388:30.498:15.06Carl Smith03.01.90Robert AshwoodLeeds CityStretford31 May 11
398:30.588:02.13iAlex Bruce-Littlewood24.04.90Blackheath & BromleyGateshead13 Aug 11
408:30.798:29.67Alex Robinson23.07.91Alex RobinsonHercules WimbledonWatford 24 Aug 11
418:30.91i8:13.66Harry Ellis14.12.91Philip HickenWarrington ACBloomington IN, USA9 Dec 11
428:31.118:18.69Dan Cliffe23.12.90Philip HickenLiverpool HStretford12 Jul 11
438:32.22i8:32.22iPBChris Carter05.10.90Craig WinrowEnfield & HaringeyCardiff11 Dec 11
448:32.318:19.07Alexander Hendry15.02.91Derek EastonCentralGlasgow17 Jun 11
458:32.388:32.38PBNathan Bibby14.09.89Andy BibbyPrestonStretford17 May 11
468:32.98:18.21Paul Whittaker14.07.89Paul WhittakerChelmsfordBraintree15 Jul 11
478:33.008:21.45Russell Best05.09.90Stephen ShawNew MarskeStretford3 May 11
488:33.738:33.73PBTom Madden29.10.89David DixCoventryStretford17 May 11
498:33.818:24.10Stephen Broadhurst08.09.90Philip HickenLiverpool HStretford23 Aug 11
508:34.478:21.02Dale Worton06.12.91Philip TownsendLeeds CityStretford12 Jul 11
518:35.318:35.31PBHarry Carter23.09.91Vince StampCity of PortsmouthWatford27 Jul 11
528:35.408:35.40PBPeter Matthews01.09.89BlackburnKingston2 Jul 11
538:35.57i7:59.61iDaniel Clorley01.10.90Tony SimmonsLutonSheffield13 Feb 11
538:35.578:31.59Joe Gratton06.02.91Keith WhitelamHallamshireStretford12 Jul 11
558:36.378:29.39Christopher Bannon30.12.89David DixCoventryKingston 23 Apr 11
568:36.658:01.02Alex Cornwell14.09.91Richard ThurstonWoodford Green Essex LadiesWatford 7 Sep 11
578:36.838:31.39iMichael Kershaw03.11.90James ThieCardiffEton7 May 11
588:37.08:37.0PBAndrew Penney13.08.91Hercules WimbledonTooting Bec20 Jul 11
598:37.498:37.49PBSteve Gallienne16.07.89Mick WoodsBidefordExeter26 Jul 11
608:37.88:28.16Carl Bradbury20.04.89Rob McKimReading ACWatford 6 Apr 11
618:38.128:38.12PBFinn McNally22.09.91Brighton PhoenixWatford 24 Aug 11
628:38.13i8:29.33James Mee01.08.89Stuart KingMansfieldSheffield20 Feb 11
 8:53.47Abingdon13 Aug 11
638:38.968:11.93Rhys Glastonbury20.03.91Mick WoodsWindsor Slough Eton & HounslowWatford27 Jul 11
648:39.598:25.41Harry Harper23.11.89Philip TownsendLiverpool HStretford31 May 11
658:39.968:23.96Chris Perry01.03.90Chris PerryVale RoyalStretford26 Jul 11
668:40.278:40.27PBJamie Knapp12.01.91SouthamptonLoughborough25 May 11
678:41.11i8:10.99iJoe Wade14.01.89Geoff WatkinAldershot, Farnham & DistrictHouston TX, USA28 Jan 11
688:41.12i8:25.68Joe Christopher15.10.89Philip O'DellHorwichSpringfield MA, USA19 Feb 11
698:41.90i8:41.90iPBChristopher Dodd07.11.89Keith BrackstoneBristol & WestCardiff11 Dec 11
708:42.098:42.09PBChristian Booker29.06.90HalesowenStretford3 May 11
718:43.07i8:29.77Sean Fontana06.12.90Victoria Park City of GlasgowGlasgow28 Dec 11
 9:06.33Stretford14 Jun 11
728:43.95i8:41.96Andrew Rooke15.07.90Craig WinrowIpswichSheffield20 Feb 11
738:44.468:28.05Ben Hunter28.04.90Ron DawsonSouthendLeigh2 Jul 11
748:44.908:42.88Steven Bayton06.08.91Phil NicholCalder ValleyStretford14 Jun 11
758:45.598:45.59PBJordan Wildrianne18.02.89Peter IvensDerbyStretford17 May 11
768:45.68:39.23David Gibbon30.01.90David SmithColchester & TendringBraintree15 Jul 11
778:46.368:46.36PBSam Deathe07.09.91James BennettMarshall Milton KeynesWatford 24 Aug 11
788:46.63i8:28.89iJohnathan Morgan17.11.90James ThieNewportCardiff11 Dec 11
798:48.47i8:47.30Allan Ramsay05.04.90Victoria Park City of GlasgowGlasgow28 Dec 11
808:48.638:31.44Jonathan Peters07.06.90CardiffNeath10 Aug 11
818:49.248:46.28Michael Cooke03.02.91StockportLoughborough25 May 11
828:49.438:49.43PBMatthew Evans27.08.89George EdwardsSwanseaNeath10 Aug 11
838:49.78:49.7PBAntony PinolMedway & MaidstoneWatford 6 Apr 11
848:49.828:19.28David Mountford30.03.91David EvansDeeside AACConnah's Quay28 Aug 11
858:50.06i8:40.80Matt Willmott22.07.90Marshall Milton KeynesSheffield20 Feb 11
868:50.178:50.17PBStephen Cavey14.09.91David HoweBlackheath & BromleyLoughborough8 Jun 11
878:50.238:50.23PBHarry Paton22.08.89Mark HookwayTonbridgeTonbridge 2 Aug 11
888:50.798:50.79PBNick Wood10.04.91James ThieDartford HWatford 29 Jun 11
898:51.058:48.67iStephen Rooney05.10.90St. Malachy'sBelfast20 Apr 11
908:51.298:51.29PBDaniel Hiscox10.09.91SwanseaYeovil2 Jul 11
908:51.298:24.07iMitchell BurtonDavid HoweBedford & CountyWatford 24 Aug 11
928:51.348:48.41Howard Wood24.05.90John WoodCity of SheffieldStretford31 May 11
938:51.60i8:17.84iDavid Westbury17.05.89Peter IvensDerbyLubbock TX, USA14 Jan 11
948:51.95i8:07.77iIeuan Thomas17.07.89James ThieCardiffCardiff11 Dec 11
958:52.98:38.10Sam Ashcroft21.11.90Steve MannEaling, Southall & MiddxWatford 6 Apr 11
968:53.08:53.0PBGrant Webb11.12.91Steve ReynoldsBasildonWatford 20 Apr 11
978:53.128:39.95Shane Robinson19.02.91Mark BaddeleyLincoln WellingtonStretford26 Jul 11
988:53.15i8:35.73iMichael Kallenberg09.01.91James ThieIngliCardiff29 Jan 11
 9:00.4Carmarthen15 May 11
998:53.75i8:45.05iSean Reilly24.09.90Derek EastonCentralGlasgow12 Feb 11
1008:54.71i8:53.55iAndrew Sheridan20.04.91Mark NewellCambridge HSheffield19 Feb 11
1018:54.88:54.8PBStephen Francis28.08.89Keith BrackstoneBristol & WestNottingham14 Aug 11
1028:55.088:37.61Sam Densham01.10.91Roy StowellCharnwoodLoughborough4 May 11
1028:55.088:55.08PBNasir Hussain15.06.89Stephen ShawHallamshireStretford14 Jun 11
1048:55.178:36.68Ben Russell26.10.89David EvansNorwich RRStretford31 May 11
1058:55.768:41.25Peter Hodkinson24.02.91Peter HodkinsonNottsLoughborough8 Jun 11
1068:55.88:29.45iOwen Walpole17.07.90ExeterYeovil2 Apr 11
1078:56.98:35.11Robert Thompson14.01.91Stevan DokicHillingdonPerivale16 Jul 11
1088:57.028:57.02PBAndrew Mariani29.06.89David HoweWoodford Green Essex LadiesLoughborough23 Apr 11
1098:57.568:49.95Luke Allen18.02.89Mick WoodsCity of NorwichWatford 1 Jun 11
1108:57.698:57.69PBJames Vernau29.12.90Nene ValleyHendon2 Jul 11
1118:57.928:46.31iDaniel Price31.10.89BournemouthWatford 18 May 11
1128:58.288:44.99iJames Bowness26.11.91Craig WinrowTraffordWatford 4 May 11
1138:58.38:58.3PBJonathan Goringe22.07.91 KetteringCorby19 Jul 11
1138:58.38:39.30Rick Ward14.06.89Tim AshCity of NorwichStevenage30 Jul 11
1158:58.368:46.02William MacKay03.10.89Bedford & CountyHendon11 Jun 11
1168:58.48:35.16Jamie Taylor-Caldwell23.09.91Ealing, Southall & MiddxWatford 6 Apr 11
1178:58.448:16.24Tom Straw28.02.91Rob LewisLincoln WellingtonStretford14 Jun 11
1188:58.558:37.36Ricky Challinor04.02.90David EvansLiverpool HStretford3 May 11
1199:01.038:51.65Matthew Clark16.01.89PurbeckLoughborough8 Jun 11
1209:01.18:46.3James Askew28.01.91DurhamJarrow25 May 11
1219:01.359:01.35PBMatthew Jones05.11.90Stan MarkleyMiddlesbrough & ClevelandGateshead10 Aug 11
1229:01.549:01.54PBJake Waldron27.08.90Craig WinrowExeterExeter26 Jul 11
1239:01.798:42.4Alex Milne11.03.90Enfield & HaringeyWatford27 Jul 11
1249:02.28:53.80Jack Swallow29.11.89Bud BaldaroBlackheath & BromleyLuton23 Jul 11
1259:02.48:53.63Douglas Roberts26.05.91Anthony ClarkeRichmond & ZetlandYork28 May 11
1269:02.628:31.76Grant Cunliffe26.04.90RossendaleStretford17 May 11
1279:03.47i9:03.47iPBTom Ryan21.09.91David CampbellEdinburgh ACGlasgow28 Dec 11
1289:03.58:45.54Oliver Maskell30.09.91Tim AshCity of NorwichCambridge6 Nov 11
1299:03.78:51.14Steven Tuttle19.08.89 Bedford & CountyWatford 20 Apr 11
1309:04.3i8:46.54Joe Morwood10.06.91Mick WoodsAldershot, Farnham & DistrictLee Valley7 Dec 11
1319:05.48:43.69Josh Mutch17.07.91Richard HoltBrighton & HoveKingston4 May 11
1329:05.789:01.80Dominic Kiralyfi12.04.91Watford27 Jul 11
1339:06.89:06.8PBSteven Abrahams11.08.90TiptonTipton14 Aug 11
1349:08.179:08.17PBCameron Smart09.05.91Conrad MiltonWindsor Slough Eton & HounslowWatford27 Jul 11
1359:09.119:09.11PBHenry Mitchell25.09.91Bracknell ACWatford 24 Aug 11
1369:09.88:49.8James JoyJoyce HoggAberdeenAberdeen6 Jun 11
1379:10.18:40.40Daniel Hamilton28.07.91Bernard WilkinsAbingdonStourport14 Aug 11
1389:11.38:56.06Chris Hepworth17.01.91Steve MannEaling, Southall & MiddxWatford 6 Apr 11
1399:11.908:52.15Joshua Dixon20.12.89Joshua DixonAbergeleLoughborough11 May 11
1409:12.768:46.50Joseph Vis08.10.91Christopher MulvaneySouthport WaterlooStretford14 Jun 11
1419:12.99i8:55.2Chris Dale26.06.91MansfieldSheffield19 Feb 11
1429:13.709:11.98iJohn FergussonEast KilbrideGrangemouth 1 Jun 11
1439:14.849:14.84PBJamie Langley07.01.90LeamingtonWatford 24 Aug 11
1449:15.169:12.0Scott Baxter11.11.90CharnwoodStretford31 May 11
1459:15.25i9:15.25iPBDaniel Bodman18.09.90Sean PricePontypridd (Roadents)Cardiff29 Jan 11
1469:16.259:16.25PBCraig Fishwick31.05.89Craig FishwickHallamshireStretford17 May 11
1479:16.49:16.4PBTom Bell14.10.89Owls LeicesterNuneaton4 Jun 11
1489:17.428:42.32Alex Muir06.11.91NewburyHorspath15 May 11
1499:18.98:55.6Frederick SlemeckPudsey & BramleyTooting Bec20 Jul 11
1509:19.89:19.8PBBayah GatluakJames BennettMarshall Milton KeynesWatford 20 Apr 11
1519:20.139:20.13PBJon Seymour09.12.91WirralCosford16 Apr 11
1529:20.98i8:57.80Iain Lynn15.02.91Sam StanislausCity of YorkSheffield19 Feb 11
 9:24.2York23 Jul 11
1539:21.238:50.45Eliot Winter17.02.91James BennettMarshall Milton KeynesGateshead13 Aug 11
1549:21.518:51.37Matthew Emery29.04.89Stephen EmeryRugby & NorthamptonStretford12 Jul 11
1559:21.558:46.55Tom Heslop13.06.89Victoria Park & Tower HamletsWoodford20 Aug 11
1569:23.948:48.67Conan McCaugheyTommy FarrellSt Peters LurganBelfast12 Aug 11
1579:24.23i9:14.6iJames Palmer09.12.89Richard BrownCity of YorkSheffield17 Dec 11
1589:24.89:06.8Lewis Smart16.09.91Owls LeicesterNuneaton4 Jun 11
1599:25.71i9:21.3Joseph TurnerJohn StephensonNewcastle Uni Cross Country ClubSheffield17 Dec 11
1609:26.59:26.5PBTom Lawrence28.12.89Peter IvensDerbyBirmingham (U)2 May 11
1619:26.73i9:26.73iPBJosh Rowe04.11.91Samantha HodgesKingston upon HullSheffield19 Feb 11
1629:28.99:28.9PBJon Hill17.06.90Bromsgrove & RedditchTamworth14 Aug 11
Resident Non UK Athletes
8:11.13i8:11.13iPBPaulo Pinherio09.07.89MorpethBirmingham, USA24 Feb 11
 8:11.99Stretford28 Jun 11
8:17.958:17.95PBMehretab SolomonPeter McHughVictoria Park & Tower HamletsStretford23 Jul 11
8:31.11i8:31.11iPBNoel CollinsFinn ValleyBelfast19 Feb 11
8:46.228:46.22PBDarragh RennicksBohermeenBelfast12 Aug 11
8:46.368:46.36PBAlex FlynnMick WoodsAldershot, Farnham & DistrictWatford 18 May 11
9:04.62i8:25.44Mohamud Aadan11.01.90Paul OppeThames ValleySheffield19 Feb 11