Use
to notify us of amends
|
| 3000 U23 Men 2011 to 9:30.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | DOB | Coach | Club | Venue | Date | | | 1 | 7:54.08 | i# | | 7:49.11i | | Ross Millington | | 19.09.89 | Joe Franklin | Stockport | Seattle WA, USA | 12 Feb 11 | | | 2 | 7:54.42 | i# | | 7:51.77i | | Thomas Farrell | | 23.03.91 | Dave Smith | Border | Seattle WA, USA | 12 Feb 11 | | | 3 | 7:55.73 | | | 7:55.73 | PB | James Wilkinson | | 13.07.90 | Philip Townsend | Leeds City | Stretford | 28 Jun 11 | | | 4 | 7:58.37 | i+ | | 7:58.37i | PB | Ross Murray | | 08.10.90 | Craig Winrow | Gateshead | Birmingham | 19 Feb 11 | | | 5 | 7:59.11 | i# | | 7:59.11i | PB | Jordan Neil | | 06.02.89 | | North Down | South Bend IN, USA | 5 Mar 11 | | | 6 | 8:00.06 | i# | | 7:57.93i | | David Forrester | | 11.12.89 | Ray Vose | St. Helens Sutton | Seattle WA, USA | 12 Feb 11 | | | 7 | 8:05.16 | i | | 8:05.16i | PB | Adam Bitchell | | 23.06.91 | James Thie | Cardiff | Sheffield | 20 Feb 11 | | | 8:21.95 | | | | | | | | | | Sportcity | 13 Aug 11 | | | 8 | 8:05.64 | | | 8:01.45i | | Philip Hurst | | 03.10.90 | Martin Crowe | Elswick | Cork, IRL | 2 Jul 11 | | | 9 | 8:05.65 | i | | 8:05.65i | PB | James Shane | | 18.12.89 | Martin Brown | Newham & Essex Beagles | Sheffield | 13 Feb 11 | | | 8:09.74 | | | | | | | | | | Hendon | 2 Jul 11 | | | 10 | 8:09.75 | i# | | 8:09.75i | PB | Matthew Graham | | 02.05.91 | Pat Savage | Belgrave | South Bend IN, USA | 5 Feb 11 | | | 11 | 8:10.53 | i | | 8:10.53i | PB | Richard Peters | | 18.02.90 | Mike Down | Bristol & West | Cambridge MA, USA | 4 Feb 11 | | | 12 | 8:10.79 | i | | 7:51.75i | | Mitch Goose | | 16.03.89 | Tim Ash | City of Norwich | Boston MA, USA | 29 Jan 11 | | | 8:26.26 | | | | | | | | | | Williamsburg VA, USA | 2 Apr 11 | | | 13 | 8:12.18 | | | 8:00.99i | | Matthew Gillespie | | 04.11.90 | Amanda Gillespie | Shettleston | Grangemouth | 3 Aug 11 | | | 14 | 8:12.74 | i | | 8:12.74i | PB | Tom Marshall | | 12.06.89 | James Thie | Cardiff | Fayetteville AR, USA | 12 Feb 11 | | | 15 | 8:17.53 | | | 8:11.79 | | Tom Anderson | | 12.01.90 | Tom Anderson | Winchester | Watford | 29 Jun 11 | | | 16 | 8:19.87 | | | 8:10.73 | | Adam Clarke | | 03.04.91 | Mick Woods | Aldershot, Farnham & District | Watford | 29 Jun 11 | | | 17 | 8:19.98 | | | 8:00.29i | | Andrew Heyes | | 22.06.90 | Keith Whitelam | Hallamshire | Loughborough | 23 Apr 11 | | | 18 | 8:20.33 | i | | 8:20.33i | PB | Tom Wade | | 14.01.89 | | Aldershot, Farnham & District | Norman OK, USA | 26 Feb 11 | | | 19 | 8:20.40 | | | 8:20.40 | PB | Chris Kays | | 02.09.91 | Norman Poole | East Cheshire | Stretford | 12 Jul 11 | | | 20 | 8:20.99 | | | 8:16.02 | | John McDonnell | | 22.11.91 | John Stoker | Luton | Watford | 18 May 11 | | | 21 | 8:21.42 | | | 8:21.42 | PB | Elliot Palmer | | 19.04.91 | Stephen Benson | Ipswich | Street | 2 May 11 | | | 22 | 8:21.57 | | | 8:21.57 | PB | Sam Bradley | | 18.02.90 | Mick Woods | Tonbridge | Watford | 1 Jun 11 | | | 23 | 8:22.50 | | | 8:19.25 | | Shaun Collins | | 18.11.89 | | Enfield & Haringey | Hendon | 2 Jul 11 | | | 24 | 8:24.12 | i | | 8:20.55i | | Dewi Griffiths | | 09.08.91 | Kevin Evans | Carmarthen | Cardiff | 29 Jan 11 | | | 8:36.2 | | | | | | | | | | Yate | 23 Jul 11 | | | 25 | 8:24.55 | | | 8:24.55 | PB | Nathaniel Quigley | | 19.04.89 | | Luton | Watford | 27 Jul 11 | | | 26 | 8:24.73 | | | 8:04.54 | | Matthew Clowes | | 29.09.89 | Bashir Hussain | Staffordshire Moorlands | Stretford | 17 May 11 | | | 27 | 8:24.8 | | | 8:09.61i | | Jake Shelley | | 16.03.91 | David Chalfen | Shaftesbury Barnet | Watford | 20 Apr 11 | | | 28 | 8:26.39 | i | | 8:24.15i | | Jonathan Gault | | 03.02.91 | | Dartmouth Coll | Boston MA, USA | 12 Feb 11 | | | 29 | 8:26.6 | | | 8:14.66i | | Luke Caldwell | | 02.08.91 | Robert Russell | Dorking & Mole Valley | Watford | 20 Apr 11 | | | 30 | 8:27.24 | | | 8:26.27i | | Ben Nagy | | 14.03.90 | Bela Nagy | Enfield & Haringey | Woodford | 30 Aug 11 | | | 31 | 8:27.49 | | | 8:22.44 | | Luke Minns | | 20.03.89 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 12 Jul 11 | | | 32 | 8:27.70 | | | 8:18.80 | | Mathew Jackson | | 28.04.91 | Philip Hicken | Warrington | Stretford | 17 May 11 | | | 33 | 8:28.71 | | | 8:26.97 | | Daniel Woodgate | | 28.10.91 | John Stoker | Luton | Watford | 18 May 11 | | | 34 | 8:28.84 | | | 8:28.84 | PB | Phillip Berntsen | | 18.01.90 | | Winchester | Watford | 29 Jun 11 | | | 35 | 8:29.05 | | | 8:06.45 | | Simon Horsfield | | | Norman Poole | East Cheshire | Stretford | 3 May 11 | | | 36 | 8:29.73 | i | | 8:19.61 | | Craig Gundersen | | 28.05.89 | David Evans | Liverpool H | Geneva OH, USA | 27 Feb 11 | | | 37 | 8:30.41 | | | 8:30.41 | PB | Ryan Saunders | | 29.07.91 | Mick Woods | City of Norwich | Watford | 27 Jul 11 | | | 38 | 8:30.49 | | | 8:30.49 | PB | Carl Smith | | 03.01.90 | Robert Ashwood | Leeds City | Stretford | 31 May 11 | | | 39 | 8:30.58 | | | 8:11.00i | | Alex Bruce-Littlewood | | 24.04.90 | | Blackheath & Bromley | Gateshead | 13 Aug 11 | | | 40 | 8:30.79 | | | 8:29.67 | | Alex Robinson | | 23.07.91 | Alex Robinson | Hercules Wimbledon | Watford | 24 Aug 11 | | | 41 | 8:30.91 | i | | 8:13.66 | | Harry Ellis | | 14.12.91 | Philip Hicken | Warrington | Bloomington IN, USA | 9 Dec 11 | | | 42 | 8:31.11 | | | 8:23.01 | | Dan Cliffe | | 23.12.90 | Philip Hicken | Liverpool H | Stretford | 12 Jul 11 | | | 43 | 8:32.22 | i | | 8:32.22i | PB | Chris Carter | | 05.10.90 | Craig Winrow | Enfield & Haringey | Cardiff | 11 Dec 11 | | | 44 | 8:32.31 | | | 8:19.07 | | Alexander Hendry | | 15.02.91 | Derek Easton | Central | Glasgow | 17 Jun 11 | | | 45 | 8:32.38 | | | 8:32.38 | PB | Nathan Bibby | | 14.09.89 | Andy Bibby | Preston | Stretford | 17 May 11 | | | 46 | 8:32.9 | | | 8:18.21 | | Paul Whittaker | | 14.07.89 | Paul Whittaker | Chelmsford | Braintree | 15 Jul 11 | | | 47 | 8:33.00 | | | 8:21.45 | | Russell Best | | 05.09.90 | Stephen Shaw | New Marske | Stretford | 3 May 11 | | | 48 | 8:33.73 | | | 8:33.73 | PB | Tom Madden | | 29.10.89 | David Dix | Coventry | Stretford | 17 May 11 | | | 49 | 8:33.81 | | | 8:24.10 | | Stephen Broadhurst | | 08.09.90 | Philip Hicken | Liverpool H | Stretford | 23 Aug 11 | | | 50 | 8:34.47 | | | 8:21.02 | | Dale Worton | | 06.12.91 | Philip Townsend | Leeds City | Stretford | 12 Jul 11 | | | 51 | 8:35.31 | | | 8:35.31 | PB | Harry Carter | | 23.09.91 | Vince Stamp | City of Portsmouth | Watford | 27 Jul 11 | | | 52 | 8:35.40 | | | 8:35.40 | PB | Peter Matthews | | 01.09.89 | | Blackburn | Kingston | 2 Jul 11 | | | 53 | 8:35.57 | i | | 8:02.15i | | Daniel Clorley | | 01.10.90 | Tony Simmons | Luton | Sheffield | 13 Feb 11 | | | 53 | 8:35.57 | | | 8:34.78i | | Joe Gratton | | 06.02.91 | Keith Whitelam | Hallamshire | Stretford | 12 Jul 11 | | | 55 | 8:36.37 | | | 8:35.81 | | Christopher Bannon | | 30.12.89 | David Dix | Coventry | Kingston | 23 Apr 11 | | | 56 | 8:36.65 | | | 8:11.04 | | Alex Cornwell | | 14.09.91 | Richard Thurston | Woodford Green Essex Ladies | Watford | 7 Sep 11 | | | 57 | 8:36.83 | | | 8:36.83 | PB | Michael Kershaw | | 03.11.90 | James Thie | Cardiff | Eton | 7 May 11 | | | 58 | 8:37.0 | | | 8:37.0 | PB | Andrew Penney | | 13.08.91 | | Hercules Wimbledon | Tooting Bec | 20 Jul 11 | | | 59 | 8:37.49 | | | 8:37.49 | PB | Steve Gallienne | | 16.07.89 | Mick Woods | Bideford | Exeter | 26 Jul 11 | | | 60 | 8:37.8 | | | 8:28.16 | | Carl Bradbury | | 20.04.89 | Rob McKim | Reading AC | Watford | 6 Apr 11 | | | 61 | 8:38.12 | | | 8:38.12 | PB | Finn McNally | | 22.09.91 | | Brighton Phoenix | Watford | 24 Aug 11 | | | 62 | 8:38.13 | i | | 8:29.33 | | James Mee | | 01.08.89 | Stuart King | Mansfield | Sheffield | 20 Feb 11 | | | 8:53.47 | | | | | | | | | | Abingdon | 13 Aug 11 | | | 63 | 8:38.96 | | | 8:11.93 | | Rhys Glastonbury | | 20.03.91 | Mick Woods | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | | | 64 | 8:39.59 | | | 8:25.41 | | Harry Harper | | 23.11.89 | Philip Townsend | Liverpool H | Stretford | 31 May 11 | | | 65 | 8:39.96 | | | 8:37.81 | | Chris Perry | | 01.03.90 | Chris Perry | Vale Royal | Stretford | 26 Jul 11 | | | 66 | 8:40.27 | | | 8:40.27 | PB | Jamie Knapp | | 12.01.91 | | Southampton | Loughborough | 25 May 11 | | | 67 | 8:41.11 | i | | 8:10.99i | | Joe Wade | | 14.01.89 | Geoff Watkin | Aldershot, Farnham & District | Houston TX, USA | 28 Jan 11 | | | 68 | 8:41.12 | i | | 8:33.79 | | Joe Christopher | | 15.10.89 | | Horwich | Springfield MA, USA | 19 Feb 11 | | | 69 | 8:41.90 | i | | 8:41.90i | PB | Christopher Dodd | | 07.11.89 | Keith Brackstone | Bristol & West | Cardiff | 11 Dec 11 | | | 70 | 8:42.09 | | | 8:42.09 | PB | Christian Booker | | 29.06.90 | | Halesowen | Stretford | 3 May 11 | | | 71 | 8:43.07 | i | | 8:39.0 | | Sean Fontana | | 06.12.90 | | Victoria Park City of Glasgow | Glasgow | 28 Dec 11 | | | 9:06.33 | | | | | | | | | | Stretford | 14 Jun 11 | | | 72 | 8:43.95 | i | | 8:41.96 | | Andrew Rooke | | 15.07.90 | Craig Winrow | Ipswich | Sheffield | 20 Feb 11 | | | 73 | 8:44.46 | | | 8:28.05 | | Ben Hunter | | 28.04.90 | Ron Dawson | Southend | Leigh | 2 Jul 11 | | | 74 | 8:44.90 | | | 8:44.90 | PB | Steven Bayton | | 06.08.91 | Phil Nichol | Calder Valley | Stretford | 14 Jun 11 | | | 75 | 8:45.59 | | | 8:45.59 | PB | Jordan Wildrianne | | 18.02.89 | Peter Ivens | Derby | Stretford | 17 May 11 | | | 76 | 8:45.6 | | | 8:39.23 | | David Gibbon | | 30.01.90 | David Smith | Colchester & Tendring | Braintree | 15 Jul 11 | | | 77 | 8:46.36 | | | 8:46.36 | PB | Sam Deathe | | 07.09.91 | James Bennett | Marshall Milton Keynes | Watford | 24 Aug 11 | | | 78 | 8:46.63 | i | | 8:28.89i | | Johnathan Morgan | | 17.11.90 | James Thie | Newport | Cardiff | 11 Dec 11 | | | 79 | 8:48.47 | i | | 8:47.30 | | Allan Ramsay | | 05.04.90 | | Victoria Park City of Glasgow | Glasgow | 28 Dec 11 | | | 80 | 8:48.63 | | | 8:31.44 | | Jonathan Peters | | 07.06.90 | | Cardiff | Neath | 10 Aug 11 | | | 81 | 8:49.24 | | | 8:46.28 | | Michael Cooke | | 03.02.91 | | Stockport | Loughborough | 25 May 11 | | | 82 | 8:49.43 | | | 8:49.43 | PB | Matthew Evans | | 27.08.89 | | Swansea | Neath | 10 Aug 11 | | | 83 | 8:49.7 | | | 8:49.7 | PB | Antony Pinol | | | | Medway & Maidstone | Watford | 6 Apr 11 | | | 84 | 8:49.82 | | | 8:49.82 | PB | David Mountford | | 30.03.91 | David Evans | Deeside AAC | Connah's Quay | 28 Aug 11 | | | 85 | 8:50.06 | i | | 8:40.80 | | Matt Willmott | | 22.07.90 | | Marshall Milton Keynes | Sheffield | 20 Feb 11 | | | 86 | 8:50.17 | | | 8:50.17 | PB | Stephen Cavey | | 14.09.91 | David Howe | Blackheath & Bromley | Loughborough | 8 Jun 11 | | | 87 | 8:50.23 | | | 8:50.23 | PB | Harry Paton | | 22.08.89 | Mark Hookway | Tonbridge | Tonbridge | 2 Aug 11 | | | 88 | 8:50.79 | | | 8:50.79 | PB | Nick Wood | | 10.04.91 | James Thie | Dartford H | Watford | 29 Jun 11 | | | 89 | 8:51.05 | | | 8:48.67i | | Stephen Rooney | | 05.10.90 | | St. Malachy's | Belfast | 20 Apr 11 | | | 90 | 8:51.29 | | | 8:51.29 | PB | Daniel Hiscox | | 10.09.91 | | Swansea | Yeovil | 2 Jul 11 | | | 90 | 8:51.29 | | | 8:24.07i | | Mitchell Burton | | | David Howe | Bedford & County | Watford | 24 Aug 11 | | | 92 | 8:51.34 | | | 8:51.34 | PB | Howard Wood | | 24.05.90 | John Wood | City of Sheffield | Stretford | 31 May 11 | | | 93 | 8:51.60 | i | | 8:17.84i | | David Westbury | | 17.05.89 | Peter Ivens | Derby | Lubbock TX, USA | 14 Jan 11 | | | 94 | 8:51.95 | i | | 8:07.77i | | Ieuan Thomas | | 17.07.89 | James Thie | Cardiff | Cardiff | 11 Dec 11 | | | 95 | 8:52.9 | | | 8:38.10 | | Sam Ashcroft | | 21.11.90 | Steve Mann | Ealing, Southall & Middx | Watford | 6 Apr 11 | | | 96 | 8:53.0 | | | 8:53.0 | PB | Grant Webb | | 11.12.91 | Steve Reynolds | Basildon | Watford | 20 Apr 11 | | | 97 | 8:53.12 | | | 8:39.95 | | Shane Robinson | | 19.02.91 | Mark Baddeley | Lincoln Wellington | Stretford | 26 Jul 11 | | | 98 | 8:53.15 | i | | 8:35.73i | | Michael Kallenberg | | 09.01.91 | James Thie | Ingli | Cardiff | 29 Jan 11 | | | 9:00.4 | | | | | | | | | | Carmarthen | 15 May 11 | | | 99 | 8:53.75 | i | | 8:45.05i | | Sean Reilly | | 24.09.90 | Derek Easton | Central | Glasgow | 12 Feb 11 | | | 100 | 8:54.71 | i | | 8:53.55i | | Andrew Sheridan | | 20.04.91 | Mark Newell | Cambridge H | Sheffield | 19 Feb 11 | | | 101 | 8:54.8 | | | 8:54.8 | PB | Stephen Francis | | 28.08.89 | Keith Brackstone | Bristol & West | Nottingham | 14 Aug 11 | | | 102 | 8:55.08 | | | 8:46.69 | | Sam Densham | | 01.10.91 | Roy Stowell | Charnwood | Loughborough | 4 May 11 | | | 102 | 8:55.08 | | | 8:55.08 | PB | Nasir Hussain | | 15.06.89 | Stephen Shaw | Hallamshire | Stretford | 14 Jun 11 | | | 104 | 8:55.17 | | | 8:45.53i | | Ben Russell | | 26.10.89 | David Evans | Norwich RR | Stretford | 31 May 11 | | | 105 | 8:55.76 | | | 8:41.25 | | Peter Hodkinson | | 24.02.91 | Peter Hodkinson | Notts | Loughborough | 8 Jun 11 | | | 106 | 8:55.8 | | | 8:34.8 | | Owen Walpole | | 17.07.90 | | Exeter | Yeovil | 2 Apr 11 | | | 107 | 8:55.97 | | | 8:55.97 | PB | Cameron Milne | | | | Kinross | Grangemouth | 3 Aug 11 | | | 108 | 8:56.9 | | | 8:38.5 | | Robert Thompson | | 14.01.91 | Stevan Dokic | Hillingdon | Perivale | 16 Jul 11 | | | 109 | 8:57.02 | | | 8:57.02 | PB | Andrew Mariani | | 29.06.89 | David Howe | Woodford Green Essex Ladies | Loughborough | 23 Apr 11 | | | 110 | 8:57.56 | | | 8:49.95 | | Luke Allen | | 18.02.89 | Mick Woods | City of Norwich | Watford | 1 Jun 11 | | | 111 | 8:57.69 | | | 8:57.69 | PB | James Vernau | | 29.12.90 | | Nene Valley | Hendon | 2 Jul 11 | | | 112 | 8:57.92 | | | 8:46.31i | | Daniel Price | | 31.10.89 | | Bournemouth | Watford | 18 May 11 | | | 113 | 8:58.28 | | | 8:44.99i | | James Bowness | | 26.11.91 | Craig Winrow | Trafford | Watford | 4 May 11 | | | 114 | 8:58.3 | | | 8:58.3 | PB | Jonathan Goringe | | 22.07.91 | | Kettering | Corby | 19 Jul 11 | | | 114 | 8:58.3 | | | 8:39.30 | | Rick Ward | | 14.06.89 | Tim Ash | City of Norwich | Stevenage | 30 Jul 11 | | | 116 | 8:58.36 | | | 8:58.36 | PB | William MacKay | | 03.10.89 | | Bedford & County | Hendon | 11 Jun 11 | | | 117 | 8:58.4 | | | 8:57.76i | | Jamie Taylor-Caldwell | | 23.09.91 | | Ealing, Southall & Middx | Watford | 6 Apr 11 | | | 118 | 8:58.44 | | | 8:39.42 | | Tom Straw | | 28.02.91 | Rob Lewis | Lincoln Wellington | Stretford | 14 Jun 11 | | | 119 | 8:58.55 | | | 8:37.36 | | Ricky Challinor | | 04.02.90 | David Evans | Liverpool H | Stretford | 3 May 11 | | | 120 | 9:01.03 | | | 8:51.65 | | Matthew Clark | | 16.01.89 | | Purbeck | Loughborough | 8 Jun 11 | | | 121 | 9:01.1 | | | 9:01.1 | PB | James Askew | | 28.01.91 | | Durham | Jarrow | 25 May 11 | | | 122 | 9:01.35 | | | 9:01.35 | PB | Matthew Jones | | 05.11.90 | Stan Markley | Middlesbrough & Cleveland | Gateshead | 10 Aug 11 | | | 123 | 9:01.54 | | | 9:01.54 | PB | Jake Waldron | | 27.08.90 | | Exeter | Exeter | 26 Jul 11 | | | 124 | 9:01.79 | | | 8:46.4i | | Alex Milne | | 11.03.90 | | Enfield & Haringey | Watford | 27 Jul 11 | | | 125 | 9:02.2 | | | 8:53.80 | | Jack Swallow | | 29.11.89 | Bud Baldaro | Blackheath & Bromley | Luton | 23 Jul 11 | | | 126 | 9:02.4 | | | 8:53.63 | | Douglas Roberts | | 26.05.91 | Anthony Clarke | Richmond & Zetland | York | 28 May 11 | | | 127 | 9:02.62 | | | 8:31.76 | | Grant Cunliffe | | 26.04.90 | | Rossendale | Stretford | 17 May 11 | | | 128 | 9:03.47 | i | | 9:03.47i | PB | Tom Ryan | | 21.09.91 | David Campbell | Edinburgh AC | Glasgow | 28 Dec 11 | | | 129 | 9:03.5 | | | 8:45.54 | | Oliver Maskell | | 30.09.91 | Tim Ash | City of Norwich | Cambridge | 6 Nov 11 | | | 130 | 9:03.7 | | | 8:51.14 | | Steven Tuttle | | 19.08.89 | | Bedford & County | Watford | 20 Apr 11 | | | 131 | 9:04.3 | i | | 8:46.54 | | Joe Morwood | | 10.06.91 | Mick Woods | Aldershot, Farnham & District | Lee Valley | 7 Dec 11 | | | 132 | 9:05.4 | | | 8:43.69 | | Josh Mutch | | 17.07.91 | Richard Holt | Brighton & Hove | Kingston | 4 May 11 | | | 133 | 9:05.78 | | | 9:01.80 | | Dominic Kiralyfi | | 12.04.91 | | | Watford | 27 Jul 11 | | | 134 | 9:06.8 | | | 9:06.8 | PB | Steven Abrahams | | 11.08.90 | | Tipton | Tipton | 14 Aug 11 | | | 135 | 9:08.17 | | | 9:08.17 | PB | Cameron Smart | | 09.05.91 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | | | 136 | 9:09.11 | | | 9:09.11 | PB | Henry Mitchell | | 25.09.91 | | Bracknell AC | Watford | 24 Aug 11 | | | 137 | 9:09.8 | | | 8:49.8 | | James Joy | | | Joyce Hogg | Aberdeen | Aberdeen | 6 Jun 11 | | | 138 | 9:10.1 | | | 8:40.40 | | Daniel Hamilton | | 28.07.91 | Bernard Wilkins | Abingdon | Stourport | 14 Aug 11 | | | 139 | 9:11.3 | | | 9:11.23 | | Chris Hepworth | | 17.01.91 | Steve Mann | Ealing, Southall & Middx | Watford | 6 Apr 11 | | | 140 | 9:11.90 | | | 8:52.15 | | Joshua Dixon | | 20.12.89 | Joshua Dixon | Abergele | Loughborough | 11 May 11 | | | 141 | 9:12.76 | | | 8:49.64 | | Joseph Vis | | 08.10.91 | | Southport Waterloo | Stretford | 14 Jun 11 | | | 142 | 9:12.99 | i | | 8:55.2 | | Chris Dale | | 26.06.91 | | Mansfield | Sheffield | 19 Feb 11 | | | 143 | 9:13.70 | | | 9:11.98i | | John Fergusson | | | | East Kilbride | Grangemouth | 1 Jun 11 | | | 144 | 9:14.84 | | | 9:14.84 | PB | Jamie Langley | | 07.01.90 | | Leamington | Watford | 24 Aug 11 | | | 145 | 9:15.16 | | | 9:12.0 | | Scott Baxter | | 11.11.90 | | Charnwood | Stretford | 31 May 11 | | | 146 | 9:15.25 | i | | 9:15.25i | PB | Daniel Bodman | | 18.09.90 | Sean Price | Pontypridd (Roadents) | Cardiff | 29 Jan 11 | | | 147 | 9:16.25 | | | 9:16.25 | PB | Craig Fishwick | | 31.05.89 | Craig Fishwick | Hallamshire | Stretford | 17 May 11 | | | 148 | 9:16.4 | | | 9:16.4 | PB | Tom Bell | | 14.10.89 | | Owls Leicester | Nuneaton | 4 Jun 11 | | | 149 | 9:17.42 | | | 8:42.32 | | Alex Muir | | 06.11.91 | | Newbury | Horspath | 15 May 11 | | | 150 | 9:18.9 | | | 9:08.3i | | Frederick Slemeck | | | | Pudsey & Bramley | Tooting Bec | 20 Jul 11 | | | 151 | 9:19.8 | | | 9:19.8 | PB | Bayah Gatluak | | | James Bennett | Marshall Milton Keynes | Watford | 20 Apr 11 | | | 152 | 9:20.13 | | | 9:20.13 | PB | Jon Seymour | | 09.12.91 | | Wirral | Cosford | 16 Apr 11 | | | 153 | 9:20.98 | i | | 8:57.80 | | Iain Lynn | | 15.02.91 | Sam Stanislaus | City of York | Sheffield | 19 Feb 11 | | | 9:24.2 | | | | | | | | | | York | 23 Jul 11 | | | 154 | 9:21.23 | | | 8:50.45 | | Eliot Winter | | 17.02.91 | James Bennett | Marshall Milton Keynes | Gateshead | 13 Aug 11 | | | 155 | 9:21.51 | | | 8:51.37 | | Matthew Emery | | 29.04.89 | Stephen Emery | Rugby & Northampton | Stretford | 12 Jul 11 | | | 156 | 9:21.55 | | | 8:52.74 | | Tom Heslop | | 13.06.89 | | Victoria Park & Tower Hamlets | Woodford | 20 Aug 11 | | | 157 | 9:23.94 | | | 8:55.46 | | Conan McCaughey | | | Tommy Farrell | St Peters Lurgan | Belfast | 12 Aug 11 | | | 158 | 9:24.23 | i | | 9:22.12i | | James Palmer | | 09.12.89 | Richard Brown | City of York | Sheffield | 17 Dec 11 | | | 159 | 9:24.8 | | | 9:06.8 | | Lewis Smart | | 16.09.91 | | Owls Leicester | Nuneaton | 4 Jun 11 | | | 160 | 9:25.71 | i | | 9:25.71i | PB | Joseph Turner | | | | Newcastle Uni Cross Country Club | Sheffield | 17 Dec 11 | | | 161 | 9:26.5 | | | 9:26.5 | PB | Tom Lawrence | | 28.12.89 | Peter Ivens | Derby | Birmingham (U) | 2 May 11 | | | 162 | 9:26.73 | i | | 9:26.73i | PB | Josh Rowe | | 04.11.91 | Samantha Hodges | Kingston upon Hull | Sheffield | 19 Feb 11 | | | 163 | 9:28.9 | | | 9:28.9 | PB | Jon Hill | | 17.06.90 | | Bromsgrove & Redditch | Tamworth | 14 Aug 11 | | | 8:17.95 | | | 8:17.95 | PB | Mehretab Solomon | | | Peter McHugh | Victoria Park & Tower Hamlets | Stretford | 23 Jul 11 | | | 8:31.11 | i | | 8:31.11i | PB | Noel Collins | | | | Finn Valley | Belfast | 19 Feb 11 | | | 8:46.22 | | | 8:46.22 | PB | Darragh Rennicks | | | | Bohermeen | Belfast | 12 Aug 11 | | | 8:46.36 | | | 8:46.36 | PB | Alex Flynn | | | Mick Woods | Aldershot, Farnham & District | Watford | 18 May 11 | | | 9:04.62 | i | | 8:25.58 | | Mohamud Aadan | | | | Thames Valley | Sheffield | 19 Feb 11 | |
|