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3000 U23 Men 2012 to 9:30.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
17:52.38i7:42.47iTom Farrell2Dave SmithBorderFayetteville AR, USA28 Jan 12
28:00.29i7:55.76iAndrew Heyes3Keith WhitelamHallamshireFayetteville AR, USA11 Feb 12
38:01.45i7:51.1iPhilip Hurst3Martin CroweElswickSheffield11 Feb 12
48:02.95i7:55.73James Wilkinson3Philip TownsendLeeds CitySheffield11 Feb 12
58:03.35i7:59.2iJonathan Hay1Mick WoodsAldershot, Farnham & DistrictSheffield11 Feb 12
68:03.37i7:58.37iRoss Murray3Craig WinrowGatesheadSheffield11 Feb 12
78:06.877:59.61iDaniel Clorley3Tony SimmonsLutonWatford25 Jul 12
88:07.98i#8:07.98iPBCallum Hawkins1Robert HawkinsKilbarchanSouth Bend IN, USA4 Feb 12
98:08.458:08.45PBNiall Fleming1Mick WoodsShaftesbury BarnetWatford25 Jul 12
108:08.477:58.83Simon Horsfield3Norman PooleSale Harriers ManchesterStretford1 May 12
118:08.618:08.61PBNiall Brooks2Norman PooleSale Harriers ManchesterStretford7 Aug 12
128:08.638:00.86iAdam Bitchell2James ThieCardiffLoughborough20 May 12
138:10.737:55.13Adam Clarke2Mick WoodsAldershot, Farnham & DistrictWatford30 May 12
148:11.048:01.02Alex Cornwell2Richard ThurstonWoodford Green Essex LadiesDublin (S), IRL25 Jul 12
158:11.798:11.27iTom Anderson3Keith AndersonWinchesterWatford30 May 12
168:11.80i#7:53.98iSam Stabler1Owls LeicesterAmes IA, USA11 Feb 12
 8:53.36Natchitoches LA, USA6 Apr 12
178:12.54i8:09.75iMatthew Graham2Pat SavageBelgraveNew York NY, USA19 Feb 12
188:13.47i8:13.47iPBTom Curr1Christopher FrapwellStroudBloomington IN, USA20 Jan 12
198:14.947:59.57iJake Shelley2David ChalfenShaftesbury BarnetWatford18 Apr 12
208:18.407:37.56Andrew Butchart2Derek EastonCentralGlasgow (S)29 Jun 12
218:19.078:19.07PBAlexander Hendry2CentralGlasgow (S)29 Jun 12
228:20.16i8:20.16iPBJosh Norman2Andrew HendersonOwls LeicesterSheffield26 Feb 12
238:20.678:14.82Mathew Jackson2Bud BaldaroLiverpool HStretford7 Aug 12
248:20.967:55.65Dewi Griffiths2Kevin EvansSwanseaBasingstoke18 Jul 12
258:21.028:21.02PBDale Worton2Leeds CityStretford1 May 12
268:21.458:21.45PBRussell Best3Stephen ShawNew MarskeLoughborough20 May 12
278:21.83i8:13.66Harry Ellis2Philip HickenWarrington ACYoungstown OH, USA26 Feb 12
288:22.93i8:10.83iJonathan Hopkins1Ridley GriffithCardiffProvidence RI, USA1 Dec 12
 8:34.59Stony Brook NY, USA4 Apr 12
298:22.988:22.98PBCharlie MacLean2Thomas WatsonBristol & WestMillfield7 May 12
308:23.018:10.82Dan Cliffe3NoneLiverpool HStretford7 Aug 12
318:23.62i8:23.62iPBAdam Cotton1John NuttallBirchfield HCambridge MA, USA11 Feb 12
328:23.798:11.39iJohn McDonnell2John StokerLutonWatford25 Jul 12
338:24.108:24.10PBStephen Broadhurst3NoneLiverpool HStretford7 Aug 12
348:24.498:08.6Danny Davis1Philip TownsendLeeds CityWatford30 May 12
358:24.69i8:23.41Josh Gorecki2Aldershot, Farnham & DistrictSheffield26 Feb 12
368:25.618:17.19Karl Billington1Arthur AlmondBlackburnStretford29 May 12
378:25.938:14.66iLuke Caldwell2Robert RussellDorking & Mole ValleyGlasgow30 Jun 12
388:26.058:26.05PBPeter Huck3Barrow & FurnessStretford29 May 12
398:26.27i8:26.27iPBBen Nagy3Bela NagyEnfield & HaringeySheffield26 Feb 12
 8:35.62Watford4 Apr 12
408:26.648:21.94iEliot Buckner2Alasdair DonaldsonErme ValleyLoughborough20 May 12
418:26.978:26.97PBDaniel Woodgate2John StokerLutonWatford30 May 12
428:27.68:27.6PBJames Senior1Tim AshCity of NorwichSt Ives29 Jul 12
438:27.77i8:24.15iJonathan Gault2Dartmouth CollHanover NH, USA14 Jan 12
448:28.038:28.03PBJason Prickett1Mick WoodsAldershot, Farnham & DistrictWatford30 May 12
458:28.19i8:02.13iAlex Bruce-Littlewood3Blackheath & BromleyBirmingham AL, USA11 Feb 12
468:28.89i8:28.89iPBJohnathan Morgan3James ThieNewportCardiff8 Dec 12
 8:42.45Millfield7 May 12
478:33.178:33.17PBBen Norris1NottsStretford21 Aug 12
488:34.868:13.82iAlex Dunbar1Mick WoodsCity of NorwichWatford30 May 12
498:35.73i8:35.73iPBMichael Kallenberg2James ThieCardiffCardiff29 Jan 12
 8:48.30Cardiff14 Jul 12
508:36.148:21.23Tom Frith1Ron DawsonSouthendWatford27 Jun 12
518:36.258:35.31Harry Carter2Mick WoodsCity of PortsmouthWatford2 May 12
528:37.18:17.72Daniel Studley1Thomas WatsonBristol & WestStoke Gifford30 Jun 12
538:37.818:23.96Chris Perry3NoneVale RoyalStretford7 Aug 12
548:37.868:37.86PBChad Lambert2Barry HearnMarshall Milton KeynesWatford27 Jun 12
558:38.708:25.23Paddy Radley2Thomas WatsonOwls LeicesterExeter31 Jul 12
568:39.08:16.81iSean Fontana3Wishaw29 Apr 12
578:40.358:12.37Alexander Teuten1Roderick LockCity of PortsmouthDerby28 Jul 12
588:40.378:28.47John Paul Williamson1Malcolm McCauslandCity of DerryDublin (S), IRL25 Jul 12
598:40.818:24.07iMitchell Burton2David HoweBedford & CountyWatford27 Jun 12
608:41.218:35.11Robert Thompson2Stevan DokicHillingdonWatford25 Jul 12
618:42.08:16.53Lachlan Oates1John MontgomeryShettlestonWishaw29 Apr 12
628:42.328:42.32PBAlex Muir2NewburyWatford27 Jun 12
638:42.468:26.36Peter Hodkinson2NoneNottsWatford2 May 12
648:42.488:22.40iMichael Dowling2Craig WinrowFerrybankCork, IRL14 Apr 12
658:42.708:31.76Grant Cunliffe3RossendaleStretford21 Aug 12
668:43.818:17.03Paul Thompson1Nick PriceBRATWatford30 May 12
678:44.978:39.23David Gibbon3David SmithSouthendDerby28 Jul 12
688:44.99i8:11.65iJames Bowness2Craig WinrowTraffordCardiff8 Dec 12
698:45.11i8:45.11iPBMark Hoy2Finn ValleyBelfast11 Feb 12
708:45.548:45.54PBOliver Maskell2Tim AshCity of NorwichWatford25 Jul 12
718:46.148:04.87iJohn Ashcroft1Adrian WebbLiverpool HHendon28 Jul 12
728:46.188:31.44Jonathan Peters3CardiffGateshead30 Jun 12
738:46.49i8:32.22iChris Carter3Craig WinrowEnfield & HaringeySheffield8 Jan 12
 8:59.70Gateshead30 Jun 12
748:48.67i8:48.67iPBStephen Rooney3St. Malachy'sBelfast11 Feb 12
758:49.118:37.61Sam Densham2Roy StowellCharnwoodLoughborough13 Jun 12
768:49.308:49.30PBMatt Eager1Kyle BennettMarshall Milton KeynesWatford25 Jul 12
778:49.368:43.21Steven Boyton2Deeside AACStretford29 May 12
788:49.48:49.4PBTom Carson1BoltonWarrington12 May 12
798:50.228:50.22PBJames Laing1Stevan DokicHillingdonWatford25 Jul 12
808:52.128:50.17Stephen Cavey2David HoweBlackheath & BromleyLoughborough30 May 12
818:52.188:47.80Blayne Pick1Trevor MuxlowNottsGlasgow30 Jun 12
828:53.18:31.93Daniel Thorne3Rob McKimReading ACNewport21 Jul 12
838:53.38:53.3PBThomas Watkins1NewburyCambridge2 May 12
848:53.358:41.73James Wignall2Paul RodenSale Harriers ManchesterStretford7 Aug 12
858:53.438:28.84Phillip Berntsen3Keith AndersonWinchesterWatford27 Jun 12
868:53.58:35.53Grant Twist3Warren RoeHaveringStevenage19 May 12
878:53.55i8:53.55iPBAndrew Sheridan2Mark NewellCambridge HSheffield25 Feb 12
 9:05.71Watford4 Apr 12
888:53.688:40.40Daniel Hamilton2Bernard WilkinsAbingdonWatford27 Jun 12
898:54.28:54.2PBBen Davis2Egdon HeathCambridge2 May 12
908:54.48:31.7Philip Wilson2David PayneTiptonLeamington4 Aug 12
918:55.138:25.84Joshua Bull1DerbyStretford26 Jun 12
928:55.708:22.54iHowell Craske1Liz NuttallDundee HawkhillStretford4 Sep 12
938:56.778:56.77PBPatrick Vis2Christopher MulvaneySouthport WaterlooStretford12 Jun 12
948:56.93i8:31.59Joe Gratton2Keith WhitelamHallamshireSheffield8 Jan 12
958:57.398:46.47Joseph Vis2Paul RodenSouthport WaterlooStretford29 May 12
968:58.708:33.71iJoe Dalgleish3Christopher FrapwellStroudBirmingham (Un)20 Jun 12
978:59.88:39.7Toby Spencer3David DixCoventryRugby4 Aug 12
989:00.038:24.78Michael Christoforou1Malcolm BlackmoreEnfield & HaringeyWoodford21 Aug 12
999:00.93i9:00.93iPBDean Crangle1Sam StanislausSheffield8 Dec 12
 9:14.41Shildon22 Apr 12
1009:01.088:40.0Jonathan Escalante-Phillips1Cambridge & ColeridgeWoodford21 Aug 12
1019:01.288:39.95Shane Robinson2Mark BaddeleyLincoln WellingtonBirmingham (Un)20 Jun 12
1029:01.758:58.95Jordan Stokes1Francis MarshHerne HillDublin (I), IRL30 Jun 12
1039:02.59i9:02.59iPBElliott Jackson2Graham HallNew MarskeSheffield15 Jan 12
1049:03.308:15.29Guy Smith3SwanseaNeath15 Aug 12
1059:03.38:57.69James Vernau3Nene ValleyStevenage19 May 12
1069:03.488:39.40Alex Bellew3Bedford & CountyStretford15 May 12
1079:03.588:31.57Liam White1Mick WoodsHercules WimbledonWatford30 May 12
1089:04.518:59.05Jake Waldron3Craig WinrowExeterWatford18 Apr 12
1099:04.689:01.80Dominic Kiralyfi2Hercules WimbledonHorspath13 May 12
1109:05.289:05.28PBSamuel Wade2Brighton PhoenixBrighton15 Aug 12
1119:05.408:50.45Eliot Winter2James BennettMarshall Milton KeynesLoughborough28 Apr 12
1129:05.52i9:05.52iPBWilliam Smy1Banchory StonehavenGlasgow10 Oct 12
1139:05.79:05.7PBDamian Rogers1Tim AshCity of NorwichHarrow19 May 12
1149:06.018:44.10Jack Hutchens1Mark BraceNorth DevonExeter31 Jul 12
1159:06.268:50.11Grant Webb2BasildonWatford18 Apr 12
1159:06.269:06.26PBLuke Marshall3MansfieldStretford7 Aug 12
1179:06.498:34.92William Mycroft2Cambridge & ColeridgeWatford18 Apr 12
1189:06.668:36.83Howard Thompson1Samantha HodgesKingston upon HullLoughborough28 Apr 12
1199:06.82i9:06.82iPBLeif Chandler1Poole RunnersSheffield25 Feb 12
1209:07.28:41.96Andrew Rooke3Mick WoodsIpswichIpswich13 May 12
1219:07.478:54.77James Taylor2NoneNorthumberland Fell RunnersWatford30 May 12
1229:07.487:54.01Ben Connor1DerbyDerby28 Jul 12
1239:08.3i8:35.24Frederick Slemeck3Philip O'DellPudsey & BramleySheffield6 Feb 12
 9:09.0Tooting Bec25 Jul 12
1249:08.908:58.05Richard Mann3Gerald ArcherHillingdonWatford18 Apr 12
1259:09.188:30.08Steven Bayton2Phil NicholCalder ValleyAix Les Bains, FRA28 Apr 12
1269:09.48:37.0Andrew Penney2Hercules WimbledonOxford4 Nov 12
1279:09.68:31.25iStuart Ferguson1Gordon ManningRadleyWormwood Scrubs14 Jul 12
1289:11.759:09.11Henry Mitchell2Bracknell ACWatford18 Apr 12
1299:11.89:11.8PBJordan Middlemist1WallsendJarrow23 May 12
1309:11.93i8:57.80Iain Lynn2Sam StanislausCity of YorkSheffield25 Feb 12
1319:12.258:38.7Nathan Reed1John ArcherSunderlandShildon22 Apr 12
1329:12.848:40.27Jamie Knapp2Allison BentonSouthamptonLoughborough28 Apr 12
1339:13.128:53.79Darren Southcott2Tomaz PlibersekWoodford Green Essex LadiesWatford18 Apr 12
1349:13.88:38.19Alex Young3TraffordCambridge2 May 12
1359:13.988:59.73Peter Townsend3Herts PhoenixWatford25 Jul 12
1369:14.58:39.40Jonathan Laybourn3NoneWest NorfolkCambridge14 Jul 12
1379:15.358:36.06Michael Grimes1Bryan MackayDurhamHendon28 Jul 12
1389:16.009:06.59Tom Stevens3Eastleigh RCBasingstoke18 Jul 12
1399:16.249:05.61Jamie Shadbolt2City of PortsmouthKingston21 Apr 12
1409:16.79:06.8Steven Abrahams3David PayneTiptonTipton15 Apr 12
1419:16.81i9:16.81iPBJonathan Pegg2John BrantRutlandSheffield25 Feb 12
1429:17.36i8:46.36Sam Deathe2James BennettMarshall Milton KeynesSheffield25 Feb 12
1439:17.509:15.43Matthew Leeman2Benfleet RCLoughborough13 Jun 12
1449:17.79:11.2Daniel Cleary1HalesowenKettering4 Aug 12
1459:18.018:51.98Peter Hawkings2Richard CharlestonChelmsfordWoodford21 Aug 12
1469:18.269:18.26PBBrian Long3UnattachedWatford27 Jun 12
1479:18.9i8:40.71Tom Bowerman3Aldershot, Farnham & DistrictLee Valley5 Dec 12
1489:19.159:19.15PBTimothy Pillow2ShrewsburyEugene OR, USA9 Mar 12
1499:20.38:34.57Chris Wright1Leeds CityStoke Gifford30 Jun 12
1509:21.66i9:19.2Phillip Benson1Peter BarryHarrowCardiff8 Dec 12
1519:22.069:22.06PBCraig Emmerson1Simon GoodwinBedford & CountyWatford25 Jul 12
1529:22.38:36.07Jack Gregory1Roderick LockReading ACSouthampton25 Apr 12
1539:22.79:22.7PBAndrew Campbell1InverclydeLinwood30 May 12
1549:22.909:22.90PBAndrew Warburton3NottsLoughborough28 Apr 12
1559:23.529:23.52PBCalum Fraser3KentEltham23 May 12
1569:23.979:05.04Nathan Wilkins1Medway & MaidstoneWatford25 Jul 12
1579:26.38i9:26.38iPBAntonio Cirillo2CoventryCardiff8 Dec 12
1589:26.46i9:26.46iPBPaul Middleton2Sonya EllisExeter UniCardiff8 Dec 12
1599:26.619:25.11Phil McCorquodale1Kenilworth RunnersWormwood Scrubs6 Jun 12
1609:27.299:14.84Jamie Langley3LeamingtonLoughborough28 Apr 12
1619:27.39:01.8Seb Goodall1Charles McConnellCorbyCorby27 May 12
1629:27.4i8:55.2Chris Dale2MansfieldSheffield6 Feb 12
1639:27.909:20.25Thomas Halloway1Terry FowlerStaffordshire MoorlandsStretford1 May 12
1649:28.179:00.49Tom Mead1John StokerLutonMilton Keynes19 May 12
1659:29.79:02.53William New2CheltenhamNottingham4 Aug 12
Resident Non UK Athletes
8:19.61i7:55.05iJohn Travers2Herne HillBelfast11 Feb 12
 9:16.83Gateshead30 Jun 12
8:31.83i8:27.76iMichael McKillop T373Patrick McKillopSt. Malachy'sBelfast11 Feb 12
8:49.11i8:13.12Mohamud Aadan3Paul OppeThames ValleySheffield26 Feb 12
8:55.758:40.22Kelvin Gomez1David HoweLoughborough StudentsLoughborough30 May 12
8:57.88:57.8PBNaz Dawit1Thames ValleyWormwood Scrubs14 Jul 12
9:00.969:00.96PBJonathan Bradford2Ian ByettBasingstoke & Mid HantsBasingstoke18 Jul 12