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2. Region/Nation: UK | East | East Midlands | England | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women
 
4. Group: Overall | Under 20 | Under 17 | Under 15 | Under 13 | Disability
 
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3000 V35 Men 2010 to 9:30.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:27.128:16.11iKojo Kyereme1Conrad MiltonShaftesbury BarnetHendon4 Sep 10
28:28.538:11.27Alan Buckley1Leeds CityStretford29 Jun 10
38:32.518:32.51PBDavid Morwood5Mark KirkAnnadaleDublin (S), IRL19 May 10
48:32.598:04.81Richard Taylor2CoventryBirmingham (Un)22 Jun 10
58:36.988:36.98PBIan Salisbury5Michael HutchinsonTraffordStretford18 May 10
68:37.587:55.4Ian Grime5George GandyNewham & Essex BeaglesStretford15 Jun 10
78:41.968:14.06Gareth Raven2Paul RodenSale Harriers ManchesterStretford27 Jul 10
88:50.68:40.83James Douglas5CharnwoodNottingham1 Aug 10
98:50.968:50.96PBAndrew Moraghan3NoneBedford & CountyWatford14 Jul 10
108:53.88:48.73Nick Shasha2Clive RidleyWalthamstowBraintree8 Jun 10
118:58.208:58.20PBJohn Clarke4Newham & Essex BeaglesWatford2 Jun 10
128:58.98:49.0Robert Keal2NottsNottingham1 Aug 10
138:59.958:44.27Ben Paviour3Herne HillTooting Bec11 Aug 10
149:00.29i8:34.43iHuw Evans4TonbridgeLee Valley28 Mar 10
159:00.69i8:33.5Robert Palmer5LutonLee Valley14 Feb 10
 9:02.75Watford19 May 10
169:04.388:44.0Steve Hallas3PrestonStretford13 Jul 10
179:04.829:04.82PBBrian Wilder4Herne HillDerby6 Jun 10
189:06.749:06.74PBJohn Porter4Graeme RileyArmyLoughborough12 May 10
199:06.88:48.4Will Cockerell2NoneBelgraveWimbledon9 Jun 10
209:07.89:07.8PBPhil Egerton3AbingdonBracknell12 Jul 10
219:08.69:08.6PBPaul Fernandez2NoneAbingdonBracknell12 Jul 10
229:09.68:24.82Darren Hiscox4NoneBridgendSwansea18 Apr 10
239:09.89:09.8PBSean Fenwick5HarboroughTamworth2 Jun 10
249:11.79:11.7PBJason Williams1Roy StowellOwls LeicesterBurton-upon-Trent6 Jun 10
259:14.879:14.87PBBarney Southin2SerpentineWatford28 Jul 10
269:15.09:10.6Nick Corker1Steve MarklewRoyal Sutton ColdfieldSolihull1 Aug 10
279:15.189:15.18PBJon Green1PrestonStretford13 Jul 10
289:15.379:15.37PBChris Smith2Warren RoeHaveringSwansea21 Aug 10
299:15.89:05.3Richard Stannard2BelgraveWimbledon9 Jun 10
309:15.938:38.02Howard Bristow1Allison BentonBrighton & HoveBrighton11 Aug 10
319:16.19:03.61Malcolm Muir2IlfordBraintree8 Jun 10
329:17.109:17.10PBKevin Murphy2Woodford Green Essex LadiesWoodford3 Aug 10
339:17.29:17.2PBGary Shaw4Clayton le MoorsHyndburn24 Jul 10
349:21.09:21.0PBDuncan Burbidge4HighgateParliament Hill31 Mar 10
359:22.79:22.7PBJustin Mitchell3WokingLuton24 Jul 10
369:23.479:23.47PBPaul Blaney4North BelfastBelfast5 May 10
379:25.19:18.1David Reader3NoneCambridge HAshford28 Jun 10
389:25.568:56.17Phil Clamp3TiptonTipton14 Aug 10
399:25.689:07.1Mark Ince1NoneBRATBirmingham (Un)2 Jun 10
409:25.79:17.49Paul Thompson3SparkhillWorcester5 Aug 10
419:26.19:26.1PBMatthew Clark4South West RRExeter11 Jul 10
429:28.788:55.4Mark Baddeley2NoneLincoln WellingtonStretford1 Jun 10
439:28.88:50.82Paul Cuddihy2HillingdonBattersea Park12 Jul 10
449:29.68:10.62Nigel Stirk4NoneTiptonBanbury6 Jun 10
459:29.89:29.8PBMark Crofts3CharnwoodNottingham1 Aug 10
469:29.98:56.7Alan Wray5HarrowCroydon26 May 10
Resident Non UK Athletes
8:37.868:32.0Barry Minnock1RathfarnhamBelfast24 Jul 10
8:50.358:48.8Richard Hope5Peter McHughVictoria Park & Tower HamletsParliament Hill14 Aug 10