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3000 V40 Men 2015 Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:38.718:38.02Howard Bristow1Allison BentonBrighton & HoveBrighton13 May 15
28:42.068:41.96Christopher Greenwood2KentLiverpool8 Aug 15
38:43.028:36.31Declan Reed2City of DerryBelfast23 May 15
48:53.558:53.55PBSimon Coombes4Tony SimmonsHerne HillWatford29 Jul 15
58:56.12i8:53.07iMatthew Bidwell4David TuneCity of NorwichAthlone, IRL15 Mar 15
68:57.60i8:48.73Nick Shasha1Clive RidleyOrionLee Valley8 Mar 15
78:59.728:49.0Robert Keal2NottsCoventry22 Aug 15
89:03.938:40.83James Douglas5CharnwoodSolihull19 Jul 15
99:09.759:07.6Richard Harris4RotherhamStretford11 Aug 15
109:11.23i9:11.23iPBGordon Barrie3Dundee HawkhillEmirates Arena3 Jan 15
 9:25.9Dundee28 Jun 15
119:11.79:11.7PBJames Smith3SouthamptonChelmsford4 Jul 15
129:12.179:12.17PBStuart Doyle5Vale RoyalStretford11 Aug 15
139:13.12i8:44.7Jamie Reid2CambuslangEmirates Arena3 Jan 15
149:13.529:13.52PBMarc Fallows2CheltenhamBirmingham9 Aug 15
159:15.89:06.84James Bolton3WoodstockAbingdon29 Jun 15
169:15.917:55.4Ian Grime5George GandyNewham & Essex BeaglesStretford23 May 15
179:17.28:34.43iHuw Evans4Les CroupiersBrecon14 Jun 15
189:17.49:17.4PBAlexander Hamilton1Basingstoke & Mid HantsEton9 May 15
199:19.69i8:15.3Stephen Wylie4CambuslangEmirates Arena3 Jan 15
209:20.79:06.83Mark Couldwell1CharnwoodNuneaton29 Jul 15
219:21.69:06.77Orlando Corea1David LawrenceBirchfield HSutton Coldfield29 Jul 15
229:21.848:26.32Nick Jones1Philip HickenWarrington ACStretford5 May 15
239:22.09:07.1Mark Ince1Mark InceBRATTipton21 Jul 15
249:23.24i9:23.24iPBJohn Pike1Newham & Essex BeaglesLee Valley8 Mar 15
259:24.179:12.64James Watson2Charlotte FisherTauntonExeter2 Aug 15
269:24.49:08.6Jim Cooper2HarrowWinchester4 Jul 15
279:24.789:24.78PBClive Fitzpatrick4StockportStretford19 May 15
289:25.39:25.3PBSimon Saxby2Simon SaxbyWolds VetsGrimsby4 May 15
299:25.909:03.61Malcolm Muir2IlfordChelmsford23 May 15
309:28.559:21.93Jeff Prest3TraffordSwansea9 May 15
319:28.699:28.69PBPeter Fairhurst3Stubbington GreenChartres, FRA24 Jun 15
329:28.849:22.39Louis O'Hare3KirkintillochCrownpoint18 Aug 15
339:29.689:06.74John Porter4Graeme RileyPlymouth HPlymouth12 Jul 15
349:30.89:17.49Paul Thompson2Bournville HarriersCorby6 Jun 15
359:31.979:03.42Dean Richardson3John DanahayCity of StokeStretford5 May 15
369:33.809:29.36Colin Banno-Thornton3Phil NicholAltrinchamStretford25 Aug 15
379:33.99:23.6Kevin Ogden4SpenboroughCleckheaton15 Apr 15
389:34.048:59.6Paul Jegou1White HorseHorspath24 May 15
399:34.94i9:34.33iStephen Allan2KirkintillochEmirates Arena3 Jan 15
 9:48.87Hutchesons5 Jun 15
409:35.29:28.7Mark Wynne1Mark BleasdaleLiverpool Pembroke SeftonBebington23 May 15
419:35.748:42.06Ben Pochee5HighgateYeovil4 Jul 15
429:35.89:22.7Justin Mitchell3WokingHarrow31 May 15
439:37.699:37.69PBScott Rice5David StainesThurrockHemel Hempstead31 May 15
449:37.769:33.69Jim Crisp4Kingston upon HullStretford9 Jun 15
459:37.89:11.1Andrew Reeves5SerpentinePerivale13 Jul 15
469:40.49:39.6James Justin Knight2OvertonAldershot6 Jul 15
479:42.49:39.8Andrew Pearson5Andrew PearsonNew MarskeMiddlesbrough16 Jun 15
489:42.89:42.8PBAndrew Lamont1MacclesfieldBury5 Jul 15
499:43.56i9:35.47David Tamburini1Mark PollardGreenock GlenparkEmirates Arena3 Jan 15
 9:48.37Crownpoint18 Aug 15
509:43.809:43.00John Connolly5John ConnollyPenny LaneStretford11 Aug 15
519:43.89:28.74Robin Jones3Herne HillPerivale13 Jul 15
529:43.869:43.86PBConnor Carson5Kenilworth RunnersLeamington5 Aug 15
539:44.79:44.7PBRobert White1BuxtonDerby23 May 15
549:44.94i9:09.7Craig Sharp1Craig SharpDartford HLee Valley1 Mar 15
 9:54.9Bromley1 May 15
559:45.49:45.4PBDez Fielden4AycliffeMiddlesbrough16 Jun 15
569:46.208:48.4Will Cockerell2Will CockerellBelgraveBattersea Park13 May 15
579:46.54i8:44.0Steve Hallas3PrestonTorun, POL23 Mar 15
 9:57.72Loughborough17 Sep 15
589:46.609:36.7Allister Bristow4Erme ValleyPlymouth12 Jul 15
599:48.139:35.19Lloyd Collier3Lloyd CollierDulwichWimbledon10 Jun 15
609:49.189:10.7Simon Barrett1SerpentineCroydon27 May 15
619:49.549:49.54PBRichard Gould4AlchesterHorspath24 May 15
629:50.09:34.6Lee Tolhurst3Richard FrancisOvertonHarrow31 May 15
639:52.09:22.2Dean Hill3TiptonTipton21 Jul 15
649:53.79:53.7PBMark Holgate3UnattachedLeigh17 May 15
659:53.89:36.4Lee Martin4SpringfieldGrays6 May 15
669:53.919:33.2Steve Winder5Epsom & EwellAshford6 Sep 15
679:55.189:40.48Russell Ingham2RoytonStretford11 Aug 15
689:55.79:10.6Nick Corker1Steve MarklewRoyal Sutton ColdfieldCorby6 Jun 15
699:55.89:52.4Scott Bairstow4Scott BairstowKeighley & CravenYork20 Jun 15
709:55.99:52.09Neil Guthrie4Wimbledon WindmilersWimbledon5 Aug 15
 TBCWimbledon10 Jun 15
719:56.49:56.4PBMichael Craig Keedy5LeighCleckheaton27 Sep 15
729:57.59:57.5PBTony Lambert5Richmond & ZetlandMiddlesbrough16 Jun 15
739:57.649:50.44Mark Weir4North DownBelfast28 May 15
749:57.959:19.04iMatthew Gurmin3SwanseaCardiff26 Apr 15
759:58.09:38.1Lance Nortcliff3Reading RRAbingdon29 Jun 15
769:58.259:58.25PBCarl Barber4Sale Harriers ManchesterStretford21 Jul 15
779:58.499:58.49PBSteven Wright3ForresInverness28 Jun 15
789:59.00i9:59.00iPBDavid John Williams4Steve KnightLes CroupiersLee Valley1 Mar 15
799:59.379:59.37PBDonald Maclellan5Brighton PhoenixBrighton13 May 15
809:59.48i9:32.47Adrian Copp4StopsleyLee Valley1 Mar 15
819:59.59:26.8Matt Hill1PeterboroughColchester31 May 15
829:59.69:59.6PBPaul Graham4St. Mary's RichmondPoole30 May 15
839:59.89:59.8PBCarl Stainton5Warley Woods PacersTipton26 May 15
8410:00.410:00.4PBReuben Burford4Dartford HDartford27 Sep 15
8510:01.310:01.3PBAndrew Masters3LewesLewes8 Jul 15
8610:02.79:09.8Sean Fenwick5HarboroughLeicester20 May 15
8710:03.310:03.3PBJohn Hackleton1KingstoneGrimsby26 Sep 15
8810:04.1410:04.14PBSimon Ellis3Philip TownsendLeeds CityStretford25 Aug 15
8910:04.2410:04.24PBJon Key2Clapham ChasersAshford6 Sep 15
9010:04.3310:04.33PBChristopher James Penny2Forest of DeanCheltenham1 Jul 15
9110:05.299:38.42David Hudson1Salford HStretford30 Jun 15
9210:05.519:54.69iRobert Lindsay2Jim YoungKilmarnockCrownpoint18 Aug 15
9310:06.209:26.4Lee Taylor1Ian GloverSouthendBedford13 Sep 15
9410:06.69:52.9Matthew Preston3Cambridge HBromley1 May 15
9510:07.6010:07.60PBIan Brankin2Cambridge HBangor11 Aug 15
9610:08.97i9:48.6Paul Lester5Cannock & StaffordLee Valley8 Mar 15
 10:09.6Birmingham27 May 15
9710:09.19:49.5Sean Holmes5Richard FrancisOvertonHarrow31 May 15
9810:09.39:51.5Howard Bush5TamworthCoventry9 Aug 15
9910:09.79:40.8Stuart Flack1Epsom & EwellCarshalton31 May 15
10010:10.59:54.9Colin Taylor1Darlington HMiddlesbrough16 Jun 15
10110:10.810:10.8PBIan Costello5Ray VoseSt. Helens SuttonBebington23 May 15
10210:11.09:55.8Sean Maley5North Shields PolyJarrow20 Jul 15
10310:11.189:42.47iJustin Carter3Justin CarterCambuslangSolihull19 Jul 15
10410:12.210:12.2PBEdward Garrett4Jacob HoweLondon HeathsideHemel Hempstead13 Jul 15
10510:13.39:56.0Tim Ellis1CrawleyPeterborough4 Jul 15
10610:13.4510:13.45PBBrian Douglas3Bellahouston HarriersHutchesons5 Jun 15
10710:14.29:49.9Nigel Haycock5Robert HughesCannock & StaffordGloucester6 Jun 15
10810:14.3210:14.32PBCarl Dunne4Cannock & StaffordLoughborough4 Apr 15
10910:14.6310:02.9Luke Chamberlain3Giffnock NorthKilmarnock17 May 15
11010:14.910:12.4Andrew Davies2SerpentineWimbledon5 Aug 15
11110:14.9110:14.91PBIan Lilley4DulwichTooting Bec25 Jul 15
11210:15.110:15.1PBJustin Macenhill3Striders of CroydonEwell15 Jun 15
11310:16.410:16.4PBJohn Mcguigan3North BelfastMagherafelt12 Jun 15
11410:16.610:11.2Peter Collins5Hercules WimbledonWimbledon5 Aug 15
11510:17.19:54.4Les Smith5HeatonJarrow20 Jul 15
11610:17.210:17.2PBStephen Davy4ChichesterPortsmouth31 May 15
11710:18.49:54.6Nialls Davies1City of PortsmouthWalton4 Jul 15
11810:19.810:17.29Rob Whitaker1WetherbyYork4 Jul 15
11910:21.4810:21.48PBJon Garrity5ExmouthExeter29 Sep 15
12010:21.910:21.9PBJason Stainton4Kerry StaintonLouthGrimsby4 May 15
12110:22.310:22.3PBRobin Sutherland4Brighton & HoveLewes8 Jul 15
12210:23.810:14.00Mark Hanson4BurnleySportcity17 Jun 15
12310:24.49:55.4Mat Shaylor2Basingstoke & Mid HantsAldershot6 Jul 15
12410:24.8010:24.80PBKhaled Diaw5Hercules WimbledonWimbledon10 Jun 15
12510:24.9510:20.1Matthew Erwood5Dartford HAshford6 Sep 15
12610:25.210:25.2PBSimon Connell2HillingdonUxbridge8 Jun 15
12710:25.410:12.9Dan Vaughan4Arena 80Worthing10 Jun 15
12810:25.910:25.9PBGareth R Hier4Aldershot, Farnham & DistrictAldershot6 Jul 15
12910:26.210:26.2PBLaurence Heathcock5TiptonTipton26 May 15
13010:26.410:07.1Chris Ness5Jack RutherfordWaltonEwell15 Jun 15
13110:26.510:26.5PBDean Hartshorne5Bromsgrove & RedditchBrierly Hill27 May 15
13210:26.910:26.9PBMichael Hanson1Bromsgrove & RedditchBrierly Hill27 May 15
13310:28.8410:28.1Greg Bennett4Thames ValleyWormwood Scrubs10 Jun 15
13410:29.3910:29.39PBRobert Hamilton3Edinburgh ACLivingston19 Aug 15
13510:29.4210:29.42PBMatthew Henney5Bromsgrove & RedditchWorcester30 Aug 15
13610:30.9610:30.96PBDavid Renton3Tom CraggsMornington ChasersWoodford4 Aug 15
13710:32.18i10:32.18iPBStephen Maddison3City of HullSheffield18 Jan 15
13810:33.09:53.08Ken Harker5Richmond & ZetlandMiddlesbrough16 Jun 15
13910:33.410:33.4PBDan White3WinchesterAldershot6 Jul 15
14010:34.910:15.71iConnell Drummond3Jim YoungKilmarnockEast Kilbride17 May 15
14010:34.910:34.9PBMatt Dutton3Mark BraceNorth DevonExeter24 May 15
14210:35.6510:35.65PBJonathan Howes1Brendan WardCLC StridersCheltenham1 Jul 15
14310:38.010:25.2Melvin Wallace5Barnsley ACCudworth14 Apr 15
14410:38.5610:38.56PBNick Barwick4AbingdonHorspath29 Apr 15
14510:39.4410:19.42Dan Pescod5Wimbledon10 Jun 15
14610:39.810:39.8PBMatthew Wilson2WorthingWorthing4 Jul 15
14710:39.910:27.6Jon Kemp5WellingboroughCorby21 Jul 15
14810:40.010:40.0PBPaul Cook1Darlington HMiddlesbrough16 Jun 15
14910:40.310:24.8Ian Young2Ian YoungBlackhillJarrow18 May 15
15010:40.8510:24.7Dom Fiore4Dom FioreCambridge HAshford6 Sep 15
15110:42.1410:31.30Eamonn O'Reilly5North DownBangor11 Aug 15
15210:42.210:42.2PBKeith Lamb5Wolds VetsGrimsby25 May 15
15310:43.010:43.0PBStephen Pitt5Royal Sutton ColdfieldSutton Coldfield29 Jul 15
15410:43.6810:28.5Greg Warder2Michael CokerSouthamptonBasingstoke22 Jul 15
15510:43.910:43.9PBRobert Vincent3HalifaxCleckheaton27 Sep 15
15610:44.210:24.0Brendan Cottrell5Keith DonkinAldershot, Farnham & DistrictAldershot6 Jul 15
15610:44.29:49.7Nick Harris2WatfordHemel Hempstead13 Jul 15
15810:44.3010:35.7Robert Stewart5Holme PierrepontDerby23 May 15
15910:44.510:16.5Chris Lines4SedgefieldShildon12 Apr 15
16010:45.4910:45.49PBMark White3Mark WhiteHerne HillBattersea Park13 May 15
16110:45.810:28.7Martin Chester3Warren RoeHaveringCambridge4 Jul 15
16210:45.8610:19.1Adrian Lewis4Aberdare ValleyBrecon31 May 15
16310:45.910:45.9PBDarren Parks2Jarrow & HebburnJarrow18 May 15
16410:46.3710:46.37PBIan Hewitt1SinfinLoughborough19 Aug 15
16510:46.6510:21.0Jason Bruce1AbingdonAshford6 Sep 15
16610:47.410:47.4PBMark Cahill4Hercules WimbledonWimbledon5 Aug 15
16710:48.510:48.5PBDarrell Bodin5Dudley & StourbridgeRedditch29 Jul 15
16810:49.010:42.9Ian Ogden4SpenboroughCleckheaton8 Jul 15
16910:49.510:49.5PBDuncan Mallison1RanelaghTwickenham8 Jul 15
17010:49.910:49.9PBJason Bidwell2Bristol & WestGloucester6 Jun 15
17110:51.29:40.62iAndrew Goodair5AskernCudworth28 Jan 15
17210:51.710:51.7PBPaul Garrens3Middlesbrough & ClevelandMiddlesbrough12 Jul 15
17310:53.410:43.58Paul Woodgate1Paul OppeThames ValleyPerivale13 Jul 15
17410:54.99:51.6James Quinn4SerpentineUxbridge8 Jun 15
17510:55.0610:54.65Joao Diogo5Queens ParkWormwood Scrubs10 Jun 15
17610:56.010:56.0PBChris Wray4CleethorpesGrimsby25 May 15
17710:58.3310:42.74iDarryl Coulter5KentWormwood Scrubs10 Jun 15
17810:59.310:04.3Adam Stephens3Maureen StephensWorthingWorthing4 Jul 15
17911:00.210:04.9Mark Bellamy5SwindonAbingdon29 Jun 15
18011:01.210:26.6Barrie Brown2SwindonAbingdon29 Jun 15
18111:05.710:31.4Jeremy Pridmore2Tony DureyDartford HBromley1 May 15
18211:06.311:06.3PBMartin Scott5BlythJarrow18 May 15
18311:06.4410:40.2Ewan Calvert2Brian McAuslandThames ValleyKilmarnock17 May 15
18411:06.710:52.7Nathan Mayoh4StockportCrewe5 Jul 15
18511:08.211:05.2Tom Wilne3Crewe & NantwichCrewe5 Jul 15
18611:08.610:44.9Richard Clifford1OvertonAldershot6 Jul 15
18711:10.411:10.4PBDavid Jardin5ElswickJarrow18 May 15
18811:11.7110:37.61Thomas Leitch5OrangegroveBangor7 Jul 15
18911:12.3911:12.39PBAlasdair Meldrum5Ayr SeaforthKilmarnock17 May 15
19011:12.511:12.5PBJerome Vareille4FalkirkEast Kilbride17 May 15
19111:13.6110:37.4Llyr Apgeraint-Roberts3UnattachedLoughborough19 Aug 15
19211:13.710:00.3Martin Bailey1Martin BaileyNewcastle (Staffs)Tipton9 Aug 15
19311:13.7610:38.0Neil Aikman5Neil AikmanCroydonCroydon27 May 15
19411:14.011:14.0PBColin Jobber5Barton & District ACGrimsby4 May 15
19511:15.511:13.4Chris Hamer-Hodges5NuneatonLeicester20 May 15
19611:15.6210:10.82Eoin Coull2Eoin CoullRoss CountyInverness28 Jun 15
19711:16.0510:10.0Andre Dahlkamp3Victoria Park & Tower HamletsTooting Bec4 Apr 15
19811:17.5811:17.58PBDarren Hunt1Crawley Saints & SinnersCrawley31 Aug 15
19911:18.511:18.5PBPeter Simpson4DoncasterScunthorpe22 Mar 15
20011:19.010:35.2Adrian Stocks2Blackheath & BromleyBromley3 Jun 15
20111:19.6311:17.0Paul Hewitt2Worthing StridersCrawley31 Aug 15
20211:21.211:12.0James Connell3London HeathsideParliament Hill4 Jul 15
20311:21.2111:21.21PBJames Perry4Terry McCarthyWoodford Green Essex LadiesWoodford1 Sep 15
20411:21.811:21.8PBSteven Roebuck2Barnsley ACCudworth28 Jan 15
20511:24.310:52.15Darren Over3SerpentineTooting Bec22 Jul 15
20611:27.711:27.7PBChristopher Roberts1Northern VetsLeigh17 May 15
20711:30.711:23.9Matt Larkin3Matt LarkinHalton & FrodshamSalford10 May 15
20811:31.2011:19.25Mike Hodges3Eastleigh RCBasingstoke22 Jul 15
20911:32.0011:25.72Glen Abel4South KentAshford3 Jun 15
21011:32.310:47.08Damian Baker1DaventryHereford9 Aug 15
21111:32.811:13.7Steven French1BlythJarrow18 May 15
21211:34.111:01.2Mathew Homewood5LewesLewes8 Jul 15
21311:35.411:13.1Tony Allinson3SunderlandJarrow20 Jul 15
21411:37.311:37.3PBBarry Loughran5AcornsMagherafelt12 Jun 15
21511:37.911:37.9PBScott Williams2West CheshireEllesmere Port6 Sep 15
21611:40.3411:32.40David Brooke3WakefieldWakefield13 Sep 15
21711:40.411:40.4PBIan White5BournemouthPortsmouth31 May 15
21811:43.7411:43.74PBThomas Martini1Ealing EaglesWormwood Scrubs10 Jun 15
21911:46.111:46.1PBMark Anthony Wood1South ShieldsJarrow20 Jul 15
22011:47.111:47.1PBMarc Randall1Marc RandallRothwellYork16 Aug 15
22111:48.811:48.8PBGraham Garvey1Darlington HMiddlesbrough16 Jun 15
22211:48.911:48.9PBJon Plomer3Stubbington GreenAldershot6 Jul 15
22311:49.1710:30.48Raymond Leitch2Gary KeenanOrangegroveBangor21 Apr 15
22411:49.811:49.8PBJonathan Bird4St. Albans StridersStevenage18 May 15
22511:50.011:28.9Matt Clemson2South DerbyshireSutton Coldfield29 Jul 15
22611:53.010:27.9Matt Ward5Cambridge & ColeridgeKing's Lynn6 May 15
22711:53.911:45.2Julian Tegg5Ellesmere PortEllesmere Port6 Sep 15
22812:01.012:01.0PBJoe Smith1North BelfastMagherafelt12 Jun 15
22912:04.212:04.2PBSteve Harknett4Mike ChapmanNene ValleyPeterborough10 Sep 15
23012:04.512:04.5PBPaul Ivor YoungNewportBarry28 May 15
23112:08.212:08.2PBRyan Atkins3PendleHyndburn1 Aug 15
23212:10.8111:32.6Andrew Maher4St. Albans StridersWatford8 Apr 15
23312:12.1511:09.6Bradley Brown2Bradley BrownIlfordTooting Bec4 Apr 15
23412:12.6612:12.66PBDarren Chapple2Run4AllSwansea9 Aug 15
23512:15.5012:15.50PBNick Park2KentWoodford4 Aug 15
23612:17.7812:17.78PBBradley Coates2CLC StridersCheltenham1 Jul 15
23712:19.512:19.5PBTuan Ly5Michael CottamRadleyAbingdon29 Jun 15
23812:20.912:20.9PBStephen Beddoe4Bromsgrove & RedditchRedditch29 Jul 15
23912:25.111:55.1Tim Popkin2Haywards HeathSalisbury4 Jul 15
24012:25.911:17.7Darren Kitching5RadleyAbingdon29 Jun 15
24112:37.612:37.6PBJonnie Plumb1MacclesfieldAshton10 May 15
24212:43.810:50.9Ian King4Ashford ACAshford29 Jun 15
24313:10.812:26.2Richard House-Goodwin5Colwyn BayEllesmere Port6 Sep 15
24413:12.813:05.4Steven Glynn5Salford MetStretford2 Aug 15
24513:31.113:31.1PBRichard Stevens2Dacorum & TringParliament Hill4 Jul 15
24613:31.313:00.3Gary Domoney5City of SalisburySalisbury4 Jul 15
24713:31.513:31.5PBJohn Burns8North BelfastMagherafelt12 Jun 15
24813:52.713:52.7PBDan Chico4Wolds VetsGrimsby25 May 15
24915:17.988:25.19Adrian Mussett4Colchester HIpswich5 Sep 15
25016:38.914:51.1Jason Neilson3CleethorpesGrimsby25 May 15
Resident Non UK Athletes
9:25.74i8:52.6Chris Symonds2Enfield & HaringeyLee Valley15 Feb 15
9:48.55:02.37Daniel De Palol2SerpentineUxbridge8 Jun 15
10:11.2310:04.1Angelo John3Steve MannEaling Southall & MiddxWatford8 Apr 15
10:12.910:12.9PBChristian Nielsen1Thames ValleyPerivale13 Jul 15