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3000 V50 Men 2016 Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
19:06.37i8:52.38iGuy Bracken5North Shields PolyEmirates Arena3 Jan 16
 9:32.5Jarrow13 Jun 16
29:13.90i8:17.12Ben Reynolds3Thames Hare & HoundsAncona, ITA30 Mar 16
 9:29.5Ashford27 Jun 16
39:14.77i8:53.0Simon Anderson3City of PlymouthAncona, ITA30 Mar 16
 9:56.36Yeovil22 May 16
49:23.248:51.6Francis Marsh1NoneNorth DownLeixlip, IRL30 Jul 16
59:29.69:21.15Andrew Leach3North HertsBedford11 Sep 16
69:32.229:32.22PBTony Wright1Newquay RRSolihull17 Jul 16
79:38.799:31.1Nigel Rackham5MetrosSolihull17 Jul 16
89:44.69:27.14iJohn Knibb2LeamingtonLeamington10 May 16
99:45.219:22.60iColin Ridley5Colchester HSolihull17 Jul 16
109:46.269:46.26PBNick Milovsorov3Metro AberdeenAberdeen20 Apr 16
119:47.09:39.7Paul Whittingham2Sutton-in-AshfieldTipton7 Aug 16
129:47.18:16.99Andrew Robinson1Richard HoltThames Hare & HoundsKingston2 Apr 16
139:47.838:12.7Graeme Saker5Mark HookwayTonbridgeWatford4 May 16
149:48.52i9:22.83iTony Tuohy4DulwichLee Valley13 Mar 16
159:52.819:52.81PBGlenn Savage4Sale Harriers ManchesterStretford19 Jul 16
169:53.09:40.5Chris Hollinshead1Cannock & StaffordSutton Coldfield27 Jul 16
179:53.719:53.71PBStuart Fraser1Hercules WimbledonWimbledon3 Aug 16
189:55.299:15.95Mark Cursons5HarrowWimbledon3 Aug 16
199:56.348:19.66iBrian Scally1ShettlestonCrownpoint23 Aug 16
209:56.69:34.04Andy Neatham1BarnetSandy4 May 16
219:56.759:15Lee Aherne1NoneParc Bryn BachSolihull17 Jul 16
229:58.388:48.24Keith Newton4Herne HillEltham22 May 16
239:58.749:22.47iJohn Convery5NoneBingleyStretford7 Jun 16
249:59.009:18.70iSammy Rashid2Liverpool Pembroke SeftonStretford28 Jun 16
2510:00.210:00.2PBDavid Moore2Dorking & Mole ValleyEwell23 May 16
2610:00.79:13.50Rob Andrew4Royal Sutton ColdfieldCorby4 Jun 16
2710:02.38:29.3Adrian Mason3BarnetStevenage16 May 16
2810:02.79:45.6Stephen Philcox1IlfordWoodford16 Aug 16
2910:03.610:03.6PBJohn Sanders2Telford ACSutton Coldfield27 Jul 16
3010:03.82i9:46.9Dean Angell4Horsham JoggersLee Valley28 Feb 16
 10:08.3Lewes4 Jul 16
3110:04.09:29.7Jon Armstrong1BexleyEltham29 Apr 16
3210:05.69:35.9Gary Ironmonger5Herne HillTooting Bec9 Apr 16
3310:05.79:14.0Tim Field1SunderlandShildon17 Apr 16
3410:05.89i9:51.92iChris Upson3CambuslangEmirates Arena3 Jan 16
 10:27.34Glasgow3 Jun 16
3510:07.98:01.72Bashir Hussain2StockportMacclesfield4 Sep 16
3610:08.09:52.96David Pearce2LeicesterTipton7 Aug 16
3710:08.59:58.3Huw Jones2Richard CarneyBRATTipton21 Jun 16
3810:08.999:54.55Gary Mckendrick2InverclydeLinwood21 Jun 16
3910:09.239:55.84Russell Parkin4DerbyNottingham15 May 16
4010:10.210:06.3Tim Twentyman1Newcastle (Staffs)Burton4 Jun 16
4110:11.39:50.5Michael Kingsbury2Roger FrancksCharnwoodLoughborough27 Jul 16
4210:12.59:35.5Marius Kwint2Alan CoveneyWinchesterAldershot4 Jul 16
4310:14.59:57.60Peter Lee1Hercules WimbledonWimbledon22 May 16
4410:14.8110:14.81PBAlan Ryder3Plymouth MusketeersTavistock10 Jul 16
4510:16.1710:16.17PBDavid Eckersley4CentralGlasgow3 Jun 16
4610:16.69:57.6Paul Cousins4Haywards HeathLewes4 Jul 16
4710:16.910:16.9PBInnes Wright1SerpentinePaddington5 Jul 16
4810:17.49:37.1Darren Salisbury2Black Pear JoggersWorcester27 Jul 16
4910:17.489:58.5Denis Williams4ShettlestonGlasgow3 Jun 16
5010:18.49:08.3Andy Kelleher5BarnetStevenage16 May 16
5110:19.21i10:19.21iPBDavid Blane1AberdeenEmirates Arena3 Jan 16
5210:19.449:45.1Peter Costley2SouthamptonWatford27 Jul 16
5310:19.88:51.3Alex Davidson5HighgatePaddington5 Jul 16
5410:21.110:03.9Simon Le Mare5SouthendGrays4 May 16
5510:21.210:06.2Jeremy Mower1NoneGloucesterCheltenham20 Jul 16
5610:22.6710:08.4Tom McNally2StockportStretford9 Aug 16
5710:24.19:38.6Sean Beard1Nene ValleyPeterborough15 Sep 16
5810:24.179:41.7David Hall2Dartford HDartford24 Aug 16
5910:24.810:24.8PBRobert Jackson1HorwichLeigh1 May 16
6010:25.0110:08.77Christian Poulton1NoneCambridge HAshford4 Sep 16
6110:25.810:23.2Ian Fraser2East CheshireWrexham4 Sep 16
6210:26.710:26.7PBChris Try2Keith DonkinAldershot, Farnham & DistrictAldershot4 Jul 16
6310:27.99:45.7Jim Garland2ChichesterAldershot4 Jul 16
6410:28.310:28.3PBAlan Lundberg-Bury3RossendaleOrmskirk23 Jul 16
6510:29.410:23.1Eric Fowler2NuneatonNuneaton18 May 16
6610:30.50i10:13.0Bruce Malcolm2NoneCorstorphineEmirates Arena3 Jan 16
6710:32.010:19.0Peter West3Colchester HChelmsford22 May 16
6810:33.39:30.3Daniel Keating1John MontgomeryCorbyCorby4 Jun 16
6910:34.210:34.2PBColin Bennett1LewesLewes4 Jul 16
7010:34.42i9:56.14iTony Killilea3Jacob HoweLondon HeathsideHelsinki, FIN9 Apr 16
 11:23.94Cambridge28 Aug 16
7110:35.22i10:08.4Ted Gourley4Giffnock NorthEmirates Arena3 Jan 16
 10:36.74Glasgow3 Jun 16
7210:36.1110:36.11PBJames Buchanan2Dumfries RCSolihull17 Jul 16
7310:38.210:08.5Timothy Nash3Blackheath & BromleyEltham29 Apr 16
7310:38.210:05.9Neill Cookson2HayleCarn Brea26 May 16
7510:39.09:11.9Paul Greaves2Herts PhoenixStevenage16 May 16
7610:39.5110:37.16Mike Hooper1TeignbridgeExeter31 Jul 16
7710:40.1810:40.18PBTim Vialls4South West RRExeter27 Sep 16
7810:40.29:57.9Andrew Peach2WorcesterGloucester4 Jun 16
7910:40.5110:25.0Tony Durey3NoneDartford HDartford24 Aug 16
8010:40.810:40.8PBNick Hancock2Sutton & DistrictHastings22 May 16
8110:41.79:12.7Mike Robbins4WrexhamWrexham4 Jun 16
8210:42.310:05.6Trevor Maguire1RanelaghWalton1 Jun 16
8310:42.910:42.9PBNorman De Bruin3North Shields PolyJarrow16 May 16
8410:44.510:30.3Simon Fox1WirralBebington1 Jun 16
8510:44.710:44.7PBColin Hodgson3Ian YoungBlackhillJarrow13 Jun 16
8610:45.410:27.1Mark Nettleton1Barton & District ACHull10 Apr 16
8710:46.610:46.6PBPaul J Carter2OkehamptonExeter17 Apr 16
8810:46.710:46.7PBKevin Willett3Bedford HSandy4 May 16
8910:46.9110:41.3Martin Bright1HighgateWatford24 Aug 16
9010:47.110:47.1PBPhil Howell4Stratford-upon-AvonSolihull25 May 16
9110:47.1410:19.24Mike Feighan1South West RRExeter27 Sep 16
9210:47.210:47.2PBNigel Herron2Brighton PhoenixBrighton11 May 16
9310:47.5910:45.37Liam Keenan4East DownBelfast7 May 16
9410:48.210:18.5Darren Riley4SparkhillWorcester27 Jul 16
9510:48.8710:48.87PBRob Brown1Ealing Southall & MiddxBrighton9 Jul 16
9610:50.810:05.7Mark Ashby4Cambridge HEltham29 Apr 16
9710:52.78:52.4Bill Nock4HalesowenWorcester27 Jul 16
9810:52.7810:50.8Chris Rippon1WakefieldWakefield11 Sep 16
9910:53.310:51.3Peter Ward2ThorneySt. Ives4 May 16
10010:53.5610:53.56PBStephen Plummer4Ealing Southall & MiddxPerivale22 May 16
10110:54.210:46.68Mark Pitcairn-Knowles1TonbridgeAshford27 Jun 16
10210:55.210:55.2PBDavid Auchie4Ayrodynamic RunnersKilmarnock8 May 16
10210:55.210:55.2PBPaul Coupe1Telford ACSutton Coldfield27 Jul 16
10410:55.610:45.3David O'Leary1Rugby & NorthamptonLoughborough27 Jul 16
10510:57.610:57.6PBPaul Shackleton3BRATNuneaton4 Sep 16
10610:58.410:58.4PBBill Knight5Horsham Blue StarHorsham22 May 16
10710:58.6310:42.97Wallace Grieve3FalkirkKilmarnock29 May 16
10810:58.910:35.7Frederick Webb1SwanleyEltham29 Apr 16
10910:59.0810:59.08PBKen Ham5WestburyExeter19 Jun 16
11010:59.39:35.0Peter Plant5Telford ACNuneaton4 Sep 16
11111:00.211:00.2PBNigel Arlidge4CoventryLoughborough27 Jul 16
11211:00.810:54.2Richard Dobedoe2Stratford-upon-AvonNuneaton4 Sep 16
11311:00.9010:56.04Steve Webb2LeamingtonLeamington Spa1 Jun 16
11411:02.209:53.39Stephen Burns3Simon AndersonCity of PlymouthHorspath9 Jul 16
11511:02.27i10:58.21iChris Creegan5Alex MacEwenEdinburgh ACEmirates Arena3 Jan 16
11611:03.3610:34.63Mark Lewy5AbingdonAshford4 Sep 16
11711:03.711:03.7PBIan Lynch5Helen LynchHaldonExeter18 Jan 16
11711:03.710:13.0Windel Simpson4Birchfield HSutton Coldfield27 Jul 16
11911:05.5910:48.8Paul Johnson5Roderick LockSouthamptonBasingstoke20 Jul 16
12011:05.810:22.0Arthur Short1Grantham ACBoston3 Apr 16
12111:06.710:48.0Mark Curtis1WinchesterPortsmouth10 Sep 16
12211:07.19:13.26Paul Lemmon4Jacob HoweLondon HeathsideStevenage16 May 16
12311:10.011:08.0Brian Currier3Kidderminster & StourportSolihull7 Aug 16
12411:10.611:03.8Mark Mountford1Telford ACSutton Coldfield27 Jul 16
12511:11.810:10.4Derek McGirl2Richmond & ZetlandMiddlesbrough14 Jun 16
12611:12.211:12.2PBMark Johnson4BuryBury10 Jul 16
12711:12.511:12.5PBDavid Smith2HillingdonUxbridge6 Jun 16
12811:14.111:14.1PBAnthony Michael Savage5RystonKing's Lynn4 May 16
12911:14.511:14.5PBRobert Shulman1London HeathsideHemel Hempstead11 Jul 16
13011:14.711:02.3John Harris4Fairlands Valley SpartansSandy4 May 16
13111:15.810:41.35Paul Shackleton6TiptonSolihull25 May 16
13211:16.1610:29.79iDavid Sleigh1FifeGrangemouth3 Aug 16
13311:16.710:28.5Gary Christie5Brighton & HoveLewes4 Jul 16
13411:17.5011:17.50PBRobert Marshall1ScunthorpeGateshead29 May 16
13511:19.80i11:19.80iPBMartin Hawkins5Cambridge HLee Valley21 Feb 16
 11:40.9Eltham29 Apr 16
13611:21.7110:48.7Bill Arbury2Epsom & EwellTooting Bec10 Aug 16
13711:22.011:22.0PBDavid Lobley2SevenoaksAshford27 Jun 16
13811:22.510:04.4Mark Halls3Brighton & HoveLewes4 Jul 16
13911:22.911:13.4Ashgar Ali5Oxford CityPortsmouth22 May 16
14011:23.911:23.9PBGraham Wallace1AbingdonHorspath11 Jul 16
14111:25.511:25.5PBGraeme Bolland1Sheffield RCCleckheaton25 Sep 16
14211:26.611:26.6PBIan Crawley4David HullTonbridgeAshford27 Jun 16
14311:27.411:27.4PBDavid Flitcroft3BoltonLeigh1 May 16
14411:27.88i10:45.4Don Lawless2ThurrockLee Valley21 Feb 16
14511:28.110:45.8Keith Vallis1OvertonAldershot4 Jul 16
14611:29.211:02.4Ray Gartland4Basingstoke & Mid HantsAldershot4 Jul 16
14711:29.511:29.5PBToren Grainger1CamberleyAldershot4 Jul 16
14811:29.8311:23.4Philip Mulligan3North DownBangor16 Aug 16
14911:29.8811:29.88PBAngus Kirby4Worthing StridersCrawley29 Aug 16
15011:30.011:30.0PBRobert Davies2Barnsley ACCudworth19 Apr 16
15111:31.810:36.8Saul Gallagher1East CheshireWrexham4 Sep 16
15211:32.811:32.8PBAndrew Jenkins4NeathNewport24 Apr 16
15311:32.8410:46.5Alan Sealy2Deeside RunnersAberdeen7 Aug 16
15411:33.910:55.4Patrick Finnegan5SparkhillSolihull25 May 16
15511:34.811:34.8PBLloyd Bevan3SerpentinePaddington5 Jul 16
15611:36.211:07.4Dave Jackson4Wolds VetsGrimsby30 May 16
15711:36.611:25.4Neil Gordon-Orr4KentCatford9 Jun 16
15811:36.6111:36.61PBLiam Smyth2East DownBelfast7 May 16
15911:37.711:37.7PBPaul Smith4CrookJarrow16 May 16
15911:37.711:37.7PBMartin Colston1Team KennetBournemouth9 Jul 16
16111:39.410:37.4Mark McLoughlin5Haywards HeathHorsham7 Aug 16
16211:39.5411:27.15Jim Durston1South West RRExeter27 Sep 16
16311:40.310:51.0Steve Smith4Kidderminster & StourportWorcester27 Jul 16
16411:40.511:05.8Ray O'Keefe2MacclesfieldMacclesfield4 Sep 16
16511:43.011:11.6Brian Bailes4BirtleyJarrow16 May 16
16611:44.1711:44.17PBDavid Harris4TavistockPlymouth24 Apr 16
16711:45.711:22.6Jim Seabury2Epsom & EwellEwell22 Jun 16
16811:45.811:04.0Steve Pairman5Blackheath & BromleyBromley1 Jun 16
16911:50.37i11:18.7Alan Roberts2Vale of AylesburyAncona, ITA30 Mar 16
 12:10.9Watford9 Jul 16
17011:51.028:50.1Philip York5John FalveyEaling Southall & MiddxBrighton9 Jul 16
17111:51.311:50.3Andrew Tranter1PrestonPreston8 Sep 16
17211:52.111:25.7Laurence Worth4NonePembrokeshireNewport24 Apr 16
17311:52.2411:17.51Michael Russell1Tunbridge WellsTonbridge5 Jul 16
17411:55.410:29.7Adrian Moody4Medway & MaidstoneEltham29 Apr 16
17511:56.511:56.5PBStephen Norton3WirralConnah's Quay10 Jul 16
17611:58.411:58.4PBBrian Alner5Bromsgrove & RedditchSolihull25 May 16
17711:59.411:59.4PBCharles Pridgeon1SerpentinePerivale13 Jul 16
17811:59.9111:59.91PBKeith Raymond Mulholland2MacclesfieldMacclesfield14 May 16
17912:00.012:00.0PBAndrew Higgins4NoneLeamingtonLeamington10 May 16
18012:03.2412:03.24PBColin Addison2AberdeenAberdeen20 Apr 16
18112:03.710:28.2Paul Rutherford3SwintonLeigh1 May 16
18212:04.411:58.8David Fiddes1Anthony CanningReading RRHorspath11 Jul 16
18312:04.711:14.9Steve Hargrave3SouthwellLoughborough27 Jul 16
18412:04.811:32.2David Young2Tyne BridgeJarrow16 May 16
18512:05.311:46.8Nick Moore2Newton AbbotExeter17 Apr 16
18612:07.410:53.6Malcolm Parsons1SwanleyEltham29 Apr 16
18712:09.611:59.0Nigel Taylor2CorbySt. Ives4 May 16
18812:10.912:08.7David Ford1Thames ValleyUxbridge6 Jun 16
18812:10.912:07.8Paul Jenkins4Steve MarklewRoyal Sutton ColdfieldSutton Coldfield27 Jul 16
19012:11.612:01.9Adrian Leach2AckworthCudworth27 Jan 16
19112:14.012:14.0PBLiam Leese5UnattachedCorby12 Jul 16
19212:14.310:37.8John Husbands4Thames ValleyUxbridge6 Jun 16
19312:15.912:15.9PBNick Swatton3NoneHerne HillBromley1 Jun 16
19412:16.512:16.5PBPete Gronbech2Michael CottamRadleyHorspath11 Jul 16
19512:17.412:17.4PBRichard Vink1East CheshireWrexham4 Jun 16
19612:18.7912:18.79PBDouglas Kidd3Dundee HawkhillAberdeen7 Aug 16
19712:19.312:19.3PBStuart Gordon3BlackhillJarrow13 Jun 16
19812:21.111:42.3Roy Parkinson3PrestonPreston8 Sep 16
19912:22.012:22.0PBStephen Childs5Rugby & NorthamptonNuneaton18 May 16
20012:22.512:22.5PBStudney Kirby2WellingboroughSt. Ives4 May 16
20112:23.411:05.5Alastair McCall2DurhamJarrow16 May 16
20212:29.510:40.67Terry Fowler1NoneBuxtonSportcity8 Jun 16
20312:31.212:31.2PBGraeme Scott Rolfe2HarboroughLoughborough27 Jul 16
20412:33.212:33.2PBRobert Ellis5Northern VetsCleckheaton25 Sep 16
20512:36.812:36.8PBGavin Jerman4CLC StridersCheltenham20 Jul 16
20612:38.910:55.04Neil Ford1Woodford Green Essex LadiesWoodford16 Aug 16
20712:42.512:42.5PBMike Long3Manchester HBebington10 Apr 16
20812:44.212:44.2PBCurtis Allman1HillingdonUxbridge6 Jun 16
20912:48.8212:48.82PBHamish Macdonald9AberdeenAberdeen20 Apr 16
21012:49.311:38.6Paul Marlow1KetteringLoughborough27 Jul 16
21112:49.512:16.8Paul Parkin3NoneNene ValleyBedford11 Sep 16
21212:51.211:11.38Philip Davies2RadleyHorspath11 Jul 16
21312:52.312:52.3PBWilliam Rugg1Enfield & HaringeyStevenage16 May 16
21413:08.013:08.0PBTony Carolan5Stevenage & North HertsStevenage16 May 16
21513:09.313:09.3PBPeter Smith5West CheshireWarrington10 Jul 16
21613:17.3010:32.25Graham Mayoh1WatfordLee Valley21 May 16
21713:30.7913:30.79PBMark Culshaw1NoneBelgraveTooting29 Jun 16
21813:31.913:31.9PBStephen Elkan1St. Albans StridersStevenage16 May 16
21913:34.513:34.5PBKevin Battell4CrowboroughLewes4 Jul 16
22013:39.913:05.3Tony Richards-Vardy5Barnsley ACCudworth27 Jan 16
22113:40.8312:14.96iJohn Dickinson5NoneHaslemere BorderCambridge28 Aug 16
22213:58.113:41.1Ian Copley5Barnsley ACCudworth27 Jan 16
22314:03.811:39.7Kevin Barnes4HerefordBurton4 Jun 16
22414:16.713:36.6Andrew Acton5WilmslowWarrington10 Jul 16
22514:43.614:43.6PBTony Rowell5Tri Logic CornwallCarn Brea26 May 16
22614:47.014:47.0PBAndrew Rushbrook4Christopher HarrisBexleyAshford27 Jun 16
22714:54.612:23.1Paul Brooks3Jennifer O'SheaLutonLuton9 Jul 16
22815:12.3715:12.37PBNick Walker3SwindonCambridge28 Aug 16
22916:08.212:50.2Paul Roberts2QuakersMiddlesbrough14 Jun 16
23016:51.316:51.3PBJonathan Pegg2Sutton RunnersEltham29 Apr 16
Resident Non UK Athletes
9:49.89:28.1Martin Mannion2WinchesterAldershot4 Jul 16
12:16.312:16.3PBGerard O'Driscoll5Reading ACReading17 Apr 16