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3000SC Men Overall 2007 to 10:00.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:23.748:22.95Andrew Lemoncello3Greg McMillanFifeMetz, FRA15 Jul 07
28:30.418:30.41PBJermaine Mays3Kenneth PikeKentPrague, CZE13 Jun 07
38:31.408:31.40PBFrank Tickner2Clive ThomasWells CityPrague, CZE13 Jun 07
48:34.928:34.92PBGlen Comish6Sale Harriers ManchesterWatford30 Jun 07
58:37.308:28.48Luke GunnU23-1Bud BaldaroDerbySacramento CA, USA8 Jun 07
68:45.378:45.37PBTewodros Shiferaw5Birchfield HSportcity2 Jun 07
78:46.658:23.66Stuart Stokes9Sale Harriers ManchesterCrystal Palace25 Aug 07
88:51.068:47.36Tom Payn6Nick AndersonWinchesterSportcity9 Jun 07
98:56.068:56.06PBSimon Wurr8Herne HillSwansea2 Jun 07
108:56.798:39.71Andrew Hennessy8Wells CityCrystal Palace25 Aug 07
118:57.428:23.90Justin ChastonV3517BelgraveAlbufeira, POR27 May 07
128:58.348:44.78Chris HartU23-2BlackburnWatford30 Jun 07
138:59.508:40.48Mark Draper1Windsor Slough Eton & HounslowSportcity9 Jun 07
149:01.938:53.45Alex FelceU23-2CheltenhamGainesville FL, USA26 May 07
159:03.769:03.76PBJon PepperU20-4Bud BaldaroEnfield & HaringeySportcity9 Jun 07
169:03.798:38.34Mark BuckinghamU23-1John BuckinghamHolmfirthAtlanta GA, USA12 May 07
179:04.108:35.49Stephen LisgoU23-3Philip TownsendMansfieldBedford7 May 07
189:07.308:47.86James Bailey2John DaviesSale Harriers ManchesterSportcity27 Jul 07
199:08.899:08.89PBAlex PilcherU23-1Alex PilcherDerbySwansea2 Jun 07
209:09.119:03.56Chris Sampson10MorpethWatford30 Jun 07
219:10.029:10.02PBSullivan Smith9SwanseaAmsterdam, NED3 Jun 07
229:10.168:42.89Phil NormanU20-5North DevonBedford23 Jun 07
239:12.388:57.44Mark Sanford7BasildonHendon4 Aug 07
249:13.219:13.21PBRichard Williams4Shaftesbury BarnetCrystal Palace17 Jun 07
259:13.79:13.7PBAnthony WilsonU23-1CardiffLee Valley2 Jun 07
269:16.759:09.72James Connor2Kenneth PikeKentEton7 Jul 07
279:18.038:49.83Samatar FarahU23-1Peter McHughNewham & Essex BeaglesHendon4 Aug 07
289:18.828:59.77Matthew CareyU23-2Tony BushHarrowEton7 Jul 07
299:19.109:10.56Adam PeersU20-4John NuttallLiverpool HBedford23 Jun 07
309:19.198:43.08Glen WattsU23-2George HarrisonPeterboroughBedford7 May 07
319:19.99:19.9PBBen Fish3Arthur AlmondBlackburnPreston8 Jul 07
329:21.959:21.95PBEdward WomersleyU20-5StroudBedford23 Jun 07
339:22.989:22.98PBAdy Whitwam10TonbridgeCrystal Palace25 Aug 07
349:24.19:16.49Steve Millward6Steve MillwardCardiffLee Valley2 Jun 07
359:25.798:39.42Nick Talbot8NottsDerby4 Aug 07
369:26.009:21.16Kevin Murphy11Woodford Green Essex LadiesHendon5 May 07
379:26.29:26.2PBTom Bark2CorbyCoventry4 Aug 07
389:26.599:01.28Andy Mitchell5Newham & Essex BeaglesHendon5 May 07
399:27.078:51.06Steven CairnsV3518AnnadaleHendon4 Aug 07
409:27.788:42.79Iain Murdoch5LawGlasgow (S)12 May 07
419:28.139:28.13PBPaul McCloskeyU23-1PitreavieDerby19 Aug 07
429:28.159:14.42Matt GrantU23-3George HarrisonShaftesbury BarnetBedford7 May 07
439:28.89:15.99Matthew Bowser2Matthew BowserLincoln WellingtonDoncaster5 Aug 07
449:28.999:04.22Shaun CollinsU20-5Enfield & HaringeyHendon4 Aug 07
459:30.399:30.39PBJohn Halligan2ManxRhodes, GRE1 Jul 07
469:30.49:27.06Martin Reid4John WoodCity of SheffieldHull26 Aug 07
479:30.99:15.63Tim Wallis1Bristol & WestCoventry4 Aug 07
489:31.49:13.73Matt Blunden5Keith DonkinNottsStoke5 May 07
499:31.78:43.95Andrew Morgan-LeeV3516Andrew Morgan-LeeSalford HSouthampton2 Jun 07
509:32.29:18.0Martin RoscoeV4021Leeds CityAbingdon15 Sep 07
519:32.89:28.63Andrew DonnoU23-3Brighton & HoveBattersea Park2 Jun 07
529:33.69:33.6PBOliver Shilston5CornwallExeter1 Jul 07
539:34.528:22.76James WilkinsonU20-6Philip TownsendLeeds CityBedford23 Jun 07
549:35.528:57.4Colin PalmerV4018NottsRiccione, ITA15 Sep 07
559:35.609:23.68Peter Norris2Tony BushHarrowEton7 Jul 07
569:35.969:08.2David WestburyU20-5Peter IvensDerbySwansea2 Jun 07
579:36.09:34.73Steve Evison2City of SheffieldGrimsby5 Aug 07
589:36.199:17.54Lee Garland11Channel IslandsRhodes, GRE1 Jul 07
599:36.549:12.23David Bruce1HighgateOxford27 Jun 07
609:36.89:03.88James MeeU20-5Stuart KingMansfieldAbingdon15 Sep 07
609:36.89:36.8PBStephen Dawes4Lee MerrienGuernseyAbingdon15 Sep 07
629:37.329:18.28Adrian HollidayU23-3TraffordHendon4 Aug 07
639:37.349:23.55Sam Aldridge5Reading ACHendon4 Aug 07
649:37.449:23.72Joe HoldenU23-3TiptonBedford7 May 07
659:38.659:38.65PBSteve Davies1SwanseaSwansea2 Jun 07
669:39.009:27.51Joe Kealey5CambuslangEton7 Jul 07
679:39.229:23.67Andrew Dunwoody9AnnadaleCardiff5 May 07
689:40.19:33.47Andy Hilton6City of YorkLeeds5 May 07
689:40.19:38.1Joel ClewettU23-1Met PoliceStoke5 May 07
689:40.19:24.9Andy WhetstoneU23-2Marshall Milton KeynesMilton Keynes14 Jul 07
719:40.139:34.59Orlando Edwards10Shaftesbury BarnetBirmingham7 Jul 07
729:40.29:32.6Rob Warner4Warren RoeHaveringPortsmouth12 Aug 07
739:41.319:08.10Ash HarrellU20-5Tim AshCity of NorwichBedford23 Jun 07
749:41.359:41.35PBDavid CattU23-3Liverpool HSwansea2 Jun 07
759:41.69:39.5Darrel May5Basingstoke & Mid HantsSouthampton2 Jun 07
769:41.858:55.01Alex Bruce-LittlewoodU20-6Blackheath & BromleyEton7 Jul 07
779:42.09:42.0PBCarl Hardman2Norman PooleSalford HEllesmere Port5 May 07
789:42.319:27.06James Cordwell9City of SheffieldSportcity2 Jun 07
799:42.879:09.61Nick Kay1BoltonBaton Rouge LA, USA24 Mar 07
809:43.128:54.70Joe WadeU20-5Geoff WatkinIsle of WightRhodes, GRE1 Jul 07
819:44.639:44.63PBPaul Rockliffe3Paul RockliffeTraffordBedford5 May 07
829:46.289:28.32Ian SalisburyV3515TraffordLiverpool16 Jun 07
839:46.69:46.6PBChris Hearn4Marshall Milton KeynesExeter2 Jun 07
849:46.709:28.6Steve NorrisV3517Thames ValleyEton7 Jul 07
859:46.738:37.80Tom WadeU20-5Geoff WatkinAldershot, Farnham & DistrictRhodes, GRE1 Jul 07
869:46.839:27.19James DouglasU23-1Andrew HendersonBorderHendon4 Aug 07
879:47.29:47.2PBSimon Murray3Simon MurrayAbbey ACDublin (S), IRL29 Jul 07
889:47.79:34.7Dominik MortonU23-2HalesowenBrierley Hill2 Jun 07
899:48.349:39.66Alex Gibbins9Blackheath & BromleyHendon4 Aug 07
909:48.529:48.52PBMichael Johnson6CardiffHendon4 Aug 07
919:48.69:48.6PBAndrew BowenU20-6Liverpool Pembroke SeftonEllesmere Port5 May 07
929:48.89:37.0Henry Dodwell10HighgateBraunton4 Aug 07
939:48.99:40.7Tom Kingsnorth6Bristol & WestWorcester2 Jun 07
949:48.999:22.62Paul Martin7TonbridgeEton7 Jul 07
959:49.579:14.23Kieran FlanneryU23-3Alasdair DonaldsonGatesheadEdinburgh7 Jul 07
969:49.659:37.98Paul WhiteU23-1Rick BettsMiddlesbrough (Mandale)Chelmsford5 May 07
979:50.19:33.62James Baker9James BakerChichesterExeter2 Jun 07
989:50.459:42.54David FryU23-3Basingstoke & Mid HantsBedford23 Jun 07
999:50.59:50.5PBMark Powell7Owls LeicesterTelford2 Jun 07
1009:50.699:50.69PBRuahan CrichtonU23-3TauntonBedford5 May 07
1019:50.859:43.5Andy TindallV4524Andy TindallSouth LondonRiccione, ITA15 Sep 07
1029:52.29:52.2PBAaron Hargreaves7BlackburnPreston8 Jul 07
1039:52.48:57.55Peter HuckU20-6Barrow & FurnessStretford8 Jul 07
1049:52.59:30.36Gavin Walters1City of StokeStoke5 May 07
1059:53.519:13.14Alan WrayV3514HarrowCardiff5 May 07
1069:53.829:53.82PBChris FriendU23-3Aldershot, Farnham & DistrictSwansea2 Jun 07
1079:54.369:35.2Alex Donald5Alex DonaldCardiffCardiff5 May 07
1089:54.49:54.4PBMatt ParsleyU20-6Martyn JonesExeterAbingdon15 Sep 07
1099:54.689:54.68PBMichael HoldenU20-4TiptonBedford23 Jun 07
1109:54.79:54.7PBJosh FaircloughU20-5Ashford ACSwindon23 Jun 07
1109:54.79:18.57Ian Bowles1BoltonWarrington5 Aug 07
1129:55.119:31.8Robert FlanneryU23-1Sale Harriers ManchesterBirmingham7 Jul 07
1139:55.239:19.72Martin HayesU20-5Victoria Park City of GlasgowGlasgow (S)12 May 07
1149:55.469:33.6Alasdair RussellU23-3Stephen John PriestleyKendalCardiff5 May 07
1159:55.59:55.5PBFreddie BoltonU20-6North DevonExeter1 Jul 07
1169:55.779:38.8Tom CornthwaiteU23-1BlackburnBedford27 May 07
1179:56.309:56.30PBAles DrahokoupilU23-1BoltonStretford13 May 07
1189:56.429:46.6Richard Munn6KentEton7 Jul 07
1199:57.139:33.91Lee Athersmith3SkiptonCosford27 Jun 07
1209:57.349:17.99Bashir HussainV4021StockportLiverpool16 Jun 07
1219:57.489:14.25Paul NorthropV3515Enfield & HaringeyHendon4 Aug 07
1229:58.189:49.49Adrian Lowther4Medway & MaidstoneDerby4 Aug 07
1239:58.39:07.36Dean Lacy1Mark NewellCambridge HBournemouth2 Jun 07
1249:58.49:56.6James LavinU20-5Leeds CityHull12 Aug 07
1259:58.799:27.87Ronnie McWilliamV3517Birchfield HCosford18 Jul 07
1269:59.09:37.2Mark Baddeley12Mark BaddeleyLincoln WellingtonHull12 Aug 07
1279:59.989:59.98PBJosh Painter11Brighton & HoveHorsham8 Sep 07
Resident Non UK Athletes
9:14.448:41.3Pat DavorenV3513Brighton PhoenixCrystal Palace17 Jun 07
9:17.768:58.00Zachary KiharaU23-1Birchfield HHendon4 Aug 07
9:18.569:12.55Stephen ScullionU20-4Andrew HobdellNorth BelfastTullamore, IRL8 Jul 07
9:33.09:25.87Noel CollinsU17-6OmaghAntrim16 Jun 07
9:42.69:42.6PBCedric GaramponU23-3Lincoln WellingtonBoston2 Jun 07
9:50.858:58.97Paolo Natali5Paolo NataliCambridge UniBedford5 May 07