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3000SC Men Overall 2009 to 11:00.0Head to Head Top 10
RankPerfPBNameDOBCoachClubVenueDate
18:35.498:35.49PBStephen LisgoU2329.03.87Matt RoeMansfieldFayetteville AR, USA12 Jun 09
28:37.298:28.48Luke Gunn22.03.85Bud BaldaroDerbyMonte Carlo, MON28 Jul 09
UK 10 TARGET: 8:40.0
38:49.608:49.60PBBruce Raeside02.12.81Trevor MuxlowNottsWatford13 Jun 09
48:50.938:49.83Samatar Farah25.12.85Peter McHughNewham & Essex BeaglesCardiff15 Aug 09
58:51.548:28.74James WilkinsonU2013.07.90Philip TownsendLeeds CityNovi-Sad, SRB26 Jul 09
68:53.58:31.62Rob MullettU2331.07.87Matt RoeLewesBracknell1 Aug 09
78:59.778:59.77PBMatthew Carey14.11.86Tony BushHarrowBromley4 Jul 09
89:03.049:03.04PBConor McNultyU2308.08.88John RodgerKilbarchanSportcity30 May 09
99:04.229:04.22PBShaun CollinsU2318.11.89Enfield & HaringeyCardiff15 Aug 09
109:04.258:23.66Stuart Stokes05.12.76Sale Harriers ManchesterSportcity4 Jul 09
119:06.818:40.50Tom WadeU2314.01.89Geoff WatkinAldershot, Farnham & DistrictBedford4 May 09
129:07.369:07.36PBDean LacyMark NewellCambridge HDerby22 Aug 09
139:08.109:08.10PBAshley HarrellU2319.01.89Tim AshCity of NorwichAbingdon19 Sep 09
149:08.29:08.2PBDavid WestburyU2317.05.89Peter IvensDerbyCrawley1 Aug 09
159:09.89:08.89Alex Pilcher22.01.85Alex PilcherDerbyCrawley1 Aug 09
169:10.768:50.14Ben NagyU2014.03.90Bela NagyEnfield & HaringeyBedford27 Jun 09
179:12.239:12.23PBDavid Bruce10.12.84HighgateNew Haven CT, USA10 Apr 09
189:13.508:51.48Matthew GrahamU2002.05.91Pat SavageBelgraveLouisville KY, USA15 May 09
199:14.058:43.08Glen Watts09.12.86George HarrisonShaftesbury BarnetBirmingham12 Jul 09
209:14.069:10.56Adam PeersU2301.03.88John NuttallLiverpool HLoughborough17 May 09
219:14.429:14.42PBMatt GrantU2321.01.87George HarrisonShaftesbury BarnetPhiladephia PA, USA18 Apr 09
229:15.959:09.72James Connor21.03.83Kenneth PikeKentAbingdon6 Jun 09
239:16.348:42.79Iain Murdoch10.07.80LawAlkmaar, NED17 May 09
249:19.339:06.16Ryan McKinlay10.09.86Ben PocheeHighgateChelmsford9 Aug 09
259:20.118:47.86James Bailey01.06.83John DaviesSale Harriers ManchesterHendon1 Aug 09
269:20.149:16.49Steve Millward29.06.79Steve MillwardGloucesterBedford24 May 09
279:21.909:03.56Chris Sampson30.09.75MorpethWatford13 Jun 09
289:23.449:23.44PBLawrence WalkerU2016.07.90WarringtonSportcity30 May 09
299:23.498:51.58Owain Matthews04.11.81Bedford & CountyAbingdon6 Jun 09
299:23.498:55.01Alex Bruce-LittlewoodU2024.04.90Blackheath & BromleyBedford27 Jun 09
319:24.408:34.92Glen Comish27.10.79Sale Harriers ManchesterSportcity30 May 09
329:25.048:39.71Andrew Hennessy24.08.77Wells CityBromley4 Jul 09
339:26.379:10.02Sullivan Smith16.09.76SwanseaBromley4 Jul 09
349:26.669:12.0John McCole08.09.79Roderick LockLiverpool HGateshead1 Aug 09
359:26.929:21.95Edward WomersleyU2327.07.89StroudSportcity30 May 09
369:27.059:27.05PBAiden McGowanU2321.11.88St. Malachy'sAntrim22 Aug 09
379:27.069:27.06PBMartin Reid18.09.81John WoodCity of SheffieldNewham22 Aug 09
389:27.199:27.19PBJames Douglas18.06.85BorderGateshead1 Aug 09
399:28.329:28.32PBIan SalisburyV3522.11.70TraffordSportcity20 Jun 09
409:28.698:54.70Joe WadeU2314.01.89Geoff WatkinAldershot, Farnham & DistrictBedford4 May 09
419:28.909:28.90PBMathew JacksonU2028.04.91Philip HickenWarringtonBedford27 Jun 09
429:29.119:03.88James MeeU2301.08.89Stuart KingMansfieldAbingdon19 Sep 09
439:29.49:29.4PBMathew Almond16.07.81Glynn TromansCoventryCoventry22 Aug 09
449:31.149:31.14PBAndrew DonnoU2331.05.87Brighton & HoveBedford24 May 09
459:31.389:16.95Alexander HendryU2015.02.91Derek EastonCentralBedford27 Jun 09
469:33.69:33.6PBAndrew SheridanU2020.04.91Mark NewellCambridge HEltham2 May 09
479:33.878:41.3Pat DavorenV3513.03.72Brighton PhoenixWatford20 Jun 09
489:33.969:33.96PBTom BryantU2025.12.90Geoff WilliamsShaftesbury BarnetDon Valley7 Jun 09
499:34.599:34.59PBOrlando Edwards26.06.75Shaftesbury BarnetHendon1 Aug 09
509:36.429:17.54Lee Garland18.12.74Channel IslandsDunfermline6 Jun 09
519:36.79:29.63Andrew FriendU2302.08.87James ThieCardiffKingston22 Aug 09
529:37.38:56.01Charlie MacLeanU2003.12.91Charlotte FisherTauntonCoventry22 Aug 09
539:37.679:09.84Lachlan OatesU2030.01.92John MontgomeryShettlestonBedford27 Jun 09
549:38.19:38.1PBJoel Clewett04.01.85Met PoliceDoncaster8 Jul 09
559:38.89:38.8PBTom Cornthwaite13.04.85BlackburnPreston2 Aug 09
569:39.049:13.14Alan WrayV3506.01.71HarrowLeeds1 Aug 09
579:39.158:57.4Colin PalmerV4024.07.67NottsLahti, FIN8 Aug 09
589:39.399:32.6Rob Warner30.05.81Warren RoeHaveringBedford24 May 09
599:40.19:33.02Nick Earl22.09.84Tim AshReading ACBracknell1 Aug 09
609:40.119:04.53Harun AbdiU2028.09.91Michael WhittakerNewham & Essex BeaglesNewham22 Aug 09
619:40.49:33.6Oliver Shilston11.10.80CornwallExeter5 Jul 09
629:40.478:58.66Peter HuckU2010.07.90Barrow & FurnessGateshead1 Aug 09
639:40.69:40.6PBTom Collins05.12.85Medway & MaidstoneCrawley1 Aug 09
649:40.849:40.84PBTom SamuelU2301.05.89KentBedford2 May 09
659:41.09:19.9Ben Fish21.05.82Arthur AlmondBlackburnPreston2 Aug 09
669:42.19:42.1PBAnthony Valentine26.08.75BoltonCleckheaton16 Aug 09
679:42.479:26.94Michael WrightU2324.03.87CentralGrangemouth31 May 09
689:43.849:33.6Lewis MosesU2309.01.87John NuttallDarlington HDerby22 Aug 09
699:43.869:39.66Alex Gibbins23.06.76Blackheath & BromleyLeeds1 Aug 09
UK 100 TARGET: 9:44.0
709:44.59:36.8Stephen Dawes27.08.81Lee MerrienGuernseyCoventry22 Aug 09
719:45.019:33.6Alasdair RussellU2318.07.87John PriestleyKendalSportcity20 Jun 09
729:45.039:34.02Yasin MohammedU2015.04.92Mustafa MohamedSheffield RCSportcity4 Jul 09
739:45.59:28.3Danny Parkinson25.12.84KendalWigan2 May 09
749:45.89:44.4Kevin Quinn24.07.79Aldershot, Farnham & DistrictKingston11 Jul 09
759:45.99:45.9PBSean HazellU2010.08.91Bristol & WestYeovil6 Sep 09
769:46.39:46.3PBBen ColdrayU2009.11.91Christopher FrapwellStroudCheltenham10 May 09
769:46.39:30.29Steven CannellU2321.08.88Tim AshCity of NorwichEton11 Jul 09
789:46.49:37.03James SeniorU2004.01.92Tim AshCity of NorwichKing's Lynn1 Aug 09
799:46.589:46.58PBNick HookerU2319.08.88Philip TownsendLeeds CityCardiff6 Jun 09
809:47.079:47.07PBDarren Gray27.04.81ManxAland, FIN29 Jun 09
819:47.379:28.13Paul McCloskey09.05.85PitreavieGrangemouth30 Aug 09
829:48.679:48.67PBRobert Ingham11.01.85Oldham & RoytonHorsham12 Sep 09
839:48.969:48.96PBDaniel Gurmin26.11.83SwanseaCardiff6 Jun 09
849:49.109:40.22Fabian Downs12.03.86Fabian DownsChilternNewham22 Aug 09
859:50.209:22.98Adrian Whitwam25.11.75Aldershot, Farnham & DistrictTidworth22 Jul 09
869:50.409:50.40PBJeff Cunningham20.02.82Brenda CharnockHerne HillBromley4 Jul 09
879:50.419:50.41PBTom FrithU2009.06.92Ron DawsonSouthendChelmsford9 Aug 09
889:50.449:50.44PBMartin HayesU2316.05.89Victoria Park City of GlasgowAbingdon19 Sep 09
899:50.779:41.93Jack SwallowU2329.11.89Bud BaldaroCrawleyDerby22 Aug 09
909:52.029:42.54David FryU2312.12.87Basingstoke & Mid HantsPortsmouth10 May 09
919:52.109:52.10PBMichael HuntV3508.06.71TraffordSportcity20 Jun 09
929:52.149:52.14PBShane KerrU2301.04.88Shane KerrArmaghLoughborough17 May 09
939:52.49:33.13Daniel RussellU2302.04.87Hastings11 Jul 09
949:52.69:52.6PBDaniel HeathcoteU2316.12.89Aldershot, Farnham & DistrictErith2 May 09
959:52.79:42.79William MacKayU2303.10.89RiversideBedford11 Jul 09
969:53.159:53.15PBGraham Powell07.03.85Liverpool HBedford4 May 09
979:53.439:23.68Peter Norris19.08.83Tony BushHarrowBedford24 May 09
979:53.439:45.96Steven TuttleU2319.08.89 Bedford & CountyDerby22 Aug 09
999:53.889:53.88PBChris Davidson04.12.75Newham & Essex BeaglesAbingdon6 Jun 09
1009:54.79:43.5Andy TindallV4508.07.61South LondonBattersea Park1 Aug 09
1019:54.989:33.91Lee Athersmith28.04.82BingleyStretford12 Sep 09
1029:55.59:34.7Dominik Morton13.12.86HalesowenYate7 Jun 09
1039:55.629:23.67Andrew Dunwoody06.02.76AnnadaleDerby22 Aug 09
1049:56.409:49.50Gavin Chatterton18.08.76Leeds CitySportcity2 May 09
1059:56.49:53.2Julian Rendall31.08.77Wormwood Scrubs11 Jul 09
1069:56.649:56.64PBSamuel WallbankU2008.02.90Bedford & CountyDerby22 Aug 09
1079:56.79:49.70Jonathan Long04.10.86Woodford Green Essex LadiesHendon8 Aug 09
1089:56.719:56.6James LavinU2318.01.89Leeds CityLeeds1 Aug 09
1099:57.169:19.92Matthew ProctorU2331.12.88RochdaleWigan29 Aug 09
1109:57.289:27.06James Cordwell10.04.76City of SheffieldNewham22 Aug 09
1119:57.409:28.6Steve NorrisV4021.06.68Thames ValleyKingston14 Jun 09
1129:57.669:57.66PBWill NewnhamU2016.06.92Aldershot, Farnham & DistrictAland, FIN29 Jun 09
1139:57.99:57.9PBEd Messer08.11.83ChelmsfordPeterborough6 Jun 09
1139:57.99:57.9PBJames JacksonU2005.02.92City of NorwichEton11 Jul 09
1159:58.29:37.14Eliot WinterU2017.02.91James BennettMarshall Milton KeynesMilton Keynes16 May 09
1169:58.539:58.53PBNathan RidingU2323.03.89Don LennonNewham & Essex BeaglesDon Valley7 Jun 09
1179:58.559:41.94Mark BryantV3501.01.72Leeds CitySportcity2 May 09
1189:59.19:36.48Jonathan GoringeU2022.07.91Shane SmithKetteringLoughborough7 Jun 09
1199:59.39:39.9Shane RobinsonU2019.02.91Mark BaddeleyLincoln WellingtonHull25 Jul 09
1209:59.49:59.4PBGeoff KnightV4010.02.68BostonDon Valley2 Aug 09
1219:59.59:38.00James Griggs23.04.85CoventryCoventry22 Aug 09
12210:00.79:37.2Mark BaddeleyV3519.12.73Mark BaddeleyLincoln WellingtonDon Valley2 Aug 09
12310:01.410:01.4PBDan ThompsonU2308.03.88HillingdonErith11 Jul 09
12410:01.510:01.5PBChris DavisonU2321.03.88DerbyBournemouth4 Jul 09
12510:01.810:01.8PBTom Holden02.02.84TiptonYate7 Jun 09
12610:02.699:46.25Iain LynnU2015.02.91Sam StanislausCity of YorkSportcity2 May 09
12710:02.79:49.49Adrian Lowther27.08.81Medway & MaidstoneCrawley1 Aug 09
12810:03.39:46.6Chris Hearn02.11.81Marshall Milton KeynesIpswich1 Aug 09
12910:04.49:50.92Michael GrimesU2010.05.92Bryan MackayDurhamMiddlesbrough6 Jun 09
13010:04.89:33.62James Baker21.12.76James BakerChichesterCroydon16 May 09
13110:05.769:44.63Paul Rockliffe02.02.82Paul RockliffeTraffordSportcity4 Jul 09
13210:05.910:05.9PBPaul CardyCity of PortsmouthOxford1 Aug 09
13310:06.79:41.17Adam SloanU1713.02.93Mark PauleyPoole ACExeter5 Jul 09
13410:06.99:28.2David Swinburne04.06.78MorpethYork5 Jul 09
13510:07.359:57.80Matthew Morgan01.08.78Striders of CroydonDerby22 Aug 09
13610:07.4010:07.40PBAdam Watt29.10.84 Birchfield HNewham22 Aug 09
13710:07.510:07.5PBMickey ReedU2005.06.91Mick WoodsAldershot, Farnham & DistrictParliament Hill1 Aug 09
13810:07.699:49.07Stuart Gibson15.09.83CambuslangGrangemouth31 May 09
13910:07.810:06.9Andrew ReevesV3514.07.70SerpentinePeterborough6 Jun 09
14010:07.99:54.5Mike Boucher21.08.79Mick WoodsAldershot, Farnham & DistrictEton11 Jul 09
14110:08.199:47.17Roy Scott13.05.80SouthendDerby22 Aug 09
14210:08.410:08.4PBRob InesonU2022.03.92Rupert PepperPoole RunnersBournemouth1 Aug 09
14310:08.510:08.5PBMichael CookeU2003.02.91StockportHalifax6 Jun 09
14410:09.110:09.1PBHugh Torry15.10.78SerpentineAshford11 Jul 09
14510:09.39:46.6Richard Munn25.02.79KentTonbridge1 Aug 09
14610:09.569:38.8Jason Lendon17.03.75Warren RoeHaveringDunfermline6 Jun 09
14710:09.610:09.6PBJames PooleU2316.10.87David HoweBlackheath & BromleyKingston22 Aug 09
14810:09.619:29.3Tim Woodthorpe03.01.79NottsGateshead1 Aug 09
14910:09.8410:09.84PBNigel Marley16.02.83CoventryBarking1 Aug 09
15010:10.110:10.1PBGareth EdwardsV3504.01.71Catrina LewisLutonPeterborough6 Jun 09
15110:10.710:10.7PBJames BuisHeatonMiddlesbrough6 Jun 09
15210:10.719:54.93Dave Alcock20.08.80Victoria Park & Tower HamletsAbingdon19 Sep 09
15310:10.749:57.0Oz Ellis16.08.83Oz EllisAbingdonCosford24 Jun 09
15410:10.99:32.1Kevin BellU2329.06.89John ClementsonBorderMiddlesbrough2 May 09
15510:11.210:11.2PBMartin Bateman07.08.76Gerald ArcherHillingdonHillingdon1 Aug 09
15610:11.609:59.98Josh Painter12.07.74Brighton & HoveWatford20 Jun 09
15710:12.069:54.63Christopher PriceU2305.05.88WakefieldDon Valley9 May 09
15810:12.18:51.2Rob BerryV3529.07.69Southport WaterlooEllesmere Port5 Jul 09
15910:12.910:12.9PBGregan Clarkson06.05.82Kingston upon HullHull25 Jul 09
16010:13.0310:13.03PBKevin CarlinU23City of DerryAntrim14 Jun 09
16110:13.5110:13.51PBAnder RussellU2316.06.88StroudBedford2 May 09
16210:13.9910:07.42Colin RobertsV4001.07.69City of DerryDublin (S), IRL5 Jul 09
16310:14.010:14.0PBKurt WolfeU2027.07.91TonbridgeTonbridge1 Aug 09
16410:14.1210:14.12PBMartin HaynesGlasgow UniGrangemouth12 Apr 09
16510:14.210:14.2PBJon Sharkey20.06.82Roderick LockBournemouthCrawley1 Aug 09
16610:14.2510:02.35James Budde17.08.81Francis MarshNorth DownDublin (S), IRL5 Jul 09
16710:14.4210:14.42PBChris MonkU2304.09.87MansfieldAbingdon19 Sep 09
16810:14.910:14.9PBGreg Williams08.05.86Ray VoseSt. Helens SuttonEllesmere Port5 Jul 09
16910:15.219:45.32Neil Gunstone20.04.79Dundee HawkhillGrangemouth30 Aug 09
17010:15.479:51.6Bob CreedV4516.10.59CrawleyDerby22 Aug 09
17110:15.5910:15.59PBH HabdiUnattachedIpswich23 Aug 09
17210:16.010:16.0PBJason Williams16.08.74Roy StowellOwls LeicesterTamworth2 Aug 09
17310:16.9510:16.95PBSebastian HardingU2010.01.92TonbridgeWoodford2 May 09
17410:17.410:03.7Richard SmithU2319.11.88HolmfirthCleckheaton16 Aug 09
17510:17.810:09.4Ryan Prout20.05.83Jeremy FreemanThrift GreenTonbridge1 Aug 09
17610:18.510:08.5Paul Key22.12.78SwindonTonbridge1 Aug 09
17710:18.639:42.36Paul LemmonV4507.10.62Jacob HoweLondon HeathsideChelmsford9 Aug 09
17810:18.79:37.84Marc Hartley08.11.86John DanahayStaffordshire MoorlandsBebington2 May 09
17810:18.710:18.35Chris WestU2310.12.89ChichesterEton11 Jul 09
18010:18.89:36.8Dave Connell26.02.75HuntingdonshireNewham16 May 09
18110:19.010:14.2Scott HarrisU2310.11.87EastbourneParliament Hill1 Aug 09
18210:19.39:55.0John Cooper01.10.82Plymouth HOxford1 Aug 09
18310:20.0010:20.00PBStuart CampbellU2025.03.92Mark BaddeleyLincoln WellingtonWigan29 Aug 09
18410:20.110:03.73Robbie JamesV3512.02.71LewesLewes16 May 09
18410:20.110:13.52Philip BoltonU2028.03.90RossendaleCleckheaton2 Aug 09
18610:20.5210:20.52PBJonathan SladeU2317.08.88Todd BennettTeam SouthamptonDerby22 Aug 09
18710:20.8410:20.84PBLeigh Crispin25.04.81Newham & Essex BeaglesSportcity4 Jul 09
18810:21.309:35.98Keith NewtonV4514.03.63Herne HillLeeds1 Aug 09
18910:21.310:21.3PBAlistair Langron03.09.81HolmfirthAshton-under-Lyne5 Jul 09
19010:21.410:16.5James Shaw T20/F20U2316.01.88East CheshireWakefield2 May 09
19110:21.59:48.12Paul ThompsonU2014.04.92NottsEton4 Jul 09
19210:22.210:22.2PBJack BenedickterU20LutonLuton11 Jul 09
19310:22.49:59.20Josh LunnU2015.05.92James LawlerNene ValleyWormwood Scrubs11 Jul 09
19410:22.519:54.62Crispian Bloomfield29.04.76BillericayChelmsford4 May 09
19510:23.09:45.1Mike Maranzano15.05.76Kingston & PolyKingston22 Aug 09
19610:23.110:20.0Christopher Sellens08.09.84Peter WestBidefordKing's Lynn1 Aug 09
19710:23.3510:20.96Peter WhitehouseU2322.09.89Birchfield HNewham22 Aug 09
19810:23.5110:11.60James RobertsonU2312.01.89Richard HoltKingston & PolyLeeds1 Aug 09
19910:23.79:31.8Robert Flannery28.09.85Sale Harriers ManchesterStretford5 Jul 09
20010:24.310:19.4Matthew Missen06.11.86Roderick LockTeam SouthamptonPortsmouth (RN)6 Jun 09
20110:24.49:45.9Luke Hunt08.10.77HarrowHillingdon1 Aug 09
20210:24.59:39.57Oliver BerryU2326.10.87ExeterCoventry22 Aug 09
20310:24.810:24.8PBHarvey SpeedU2315.09.87David DixCoventryExeter4 Jul 09
20410:25.29:43.36Lee Pickering16.09.83Lisa PickeringChelmsfordLee Valley27 Jun 09
20510:25.2810:25.28PBBryn ReynoldsU2302.12.87David ChalfenHerts PhoenixCambridge16 May 09
20610:25.710:05.4John Burnett26.07.78Reading ACChelmsford11 Jul 09
20710:25.810:18.4Phil Peerless30.01.78WirralBebington2 May 09
20810:25.979:50.62Angus HolfordU2313.10.88Woodford Green Essex LadiesSportcity4 Jul 09
20910:25.9910:25.99PBFrank BoyneV4028.02.66AberdeenEdinburgh19 Apr 09
21010:26.4110:26.41PBPhilip Hall23.04.81BlackburnSportcity2 May 09
21110:26.710:22.7Mike Buntin24.02.78TiptonYate7 Jun 09
21110:26.710:02.1Cameron SmartU2009.05.91Conrad MiltonWindsor Slough Eton & HounslowEton4 Jul 09
21310:26.819:51.6Andrew RoltV4006.01.67Nick TaylorVale of AylesburyBirmingham4 Jul 09
21410:26.9310:26.93PBGary BagnallV3504.01.71Victoria Park & Tower HamletsAbingdon19 Sep 09
21510:27.449:14.23Kieran FlanneryU2329.04.87Alasdair DonaldsonGatesheadDerby22 Aug 09
21610:27.510:26.3Nick Woollett06.10.78ExeterExeter4 Jul 09
21710:28.810:28.8PBSimon Rance02.10.84Reading ACChelmsford11 Jul 09
21810:29.099:38.65Steve Davies05.05.84SwanseaLeeds1 Aug 09
21910:29.110:29.1PBJordan BeardU2003.02.92RossendaleCleckheaton2 Aug 09
22010:29.510:08.43Patrick VisU2008.10.91Christopher MulvaneySouthport WaterlooEllesmere Port5 Jul 09
22110:29.539:34.20Barry StoddartV3526.03.71ArmyTidworth8 Jul 09
22210:29.8210:29.82PBJames HoggU2327.12.89Chris NewmanMedway & MaidstoneDerby22 Aug 09
22310:29.910:29.9PBSimon LanckhamU2010.04.91John DineenBromsgrove & RedditchLeamington7 Jun 09
22410:30.39:34.7Glenn Saqui09.02.80HighgateParliament Hill2 May 09
22510:30.689:33.02Daniel ThorneU2018.06.90Rodger HughesReading ACAbingdon19 Sep 09
22610:30.910:05.90Chris IrelandV4510.06.60Sheffield RCDon Valley2 Aug 09
22710:31.3710:08.5Kieran SmithU2017.04.92City of YorkSportcity2 May 09
22810:31.410:31.4PBDan TitheradgeU2318.04.89Brighton & HoveAshford11 Jul 09
22910:31.810:31.8PBGeordie LoganU1705.08.93Hercules WimbledonLee Valley27 Jun 09
23010:32.110:32.1PBKev Mason06.10.84Brighton & HoveKingston2 May 09
23010:32.110:14.3Rory McMahon17.02.84Moray AndersonHercules WimbledonWoking11 Jul 09
23210:32.29:48.8James HarveyV3504.11.72WaltonWoking2 May 09
23310:32.289:55.55Alex WiltshireU2020.07.92Wells CityDunfermline6 Jun 09
23410:32.410:06.3Rhys Peters23.09.80Met PoliceHastings11 Jul 09
23510:32.510:10.2Stephen Granger-Bevan01.12.84Reading ACNewham16 May 09
23510:32.510:11.0Stefan EmaryU2013.07.90Hastings ACTwickenham16 May 09
23710:32.810:32.8PBShane CoombesU2010.10.90Stevan DokicHillingdonCroydon6 Jun 09
23710:32.89:50.8Job King19.02.81CoventryTamworth2 Aug 09
23910:33.410:33.4PBRyan GouldU2030.04.92East CheshireBolton2 Aug 09
24010:33.7810:33.78PBSgt. TipperArmyTidworth3 Jun 09
24110:34.210:34.2PBJohn Howe09.10.77TraffordWigan25 Jul 09
24210:34.2810:33.14Grant RamsayV3508.06.72BarnetIpswich23 Aug 09
24310:34.510:34.5PBMatt Winn-Smith31.05.79Cambridge HCrawley1 Aug 09
24410:34.5310:28.67Frazer Alexander13.05.81Keith DonkinAldershot, Farnham & DistrictTidworth8 Jul 09
24510:34.610:20.8Steven BaldockV3505.11.69Hastings ACParliament Hill1 Aug 09
24610:35.09:47.9Andrew Fulford23.06.82SwindonTonbridge1 Aug 09
24710:35.19:29.2Steve BazellV3501.02.74City of StokeRugby7 Jun 09
24810:35.910:17.7Jamie NoonV3504.08.72Pudsey & BramleyLeeds (B)6 Jun 09
24910:36.0710:03.85Robert Hardyman14.05.86BournemouthDerby22 Aug 09
25010:36.19:54.7Dave McKinlay30.08.84Blackheath & BromleyTonbridge1 Aug 09
25010:36.110:25.36Daniel WinterU2020.07.92MansfieldMansfield2 Aug 09
25210:36.279:43.29Colin MenziesU2321.03.87David CampbellDunbar RCGrangemouth31 May 09
25310:36.4910:24.98Paul SpowageV4525.11.63Peter WestColchester HBirmingham4 Jul 09
25410:36.510:36.5PBGrant BridgmanU2025.10.91St. Mary's RichmondSandy6 Jun 09
25510:37.010:37.0PBMatt DavisonU2015.02.91Andy BibbyPrestonPreston2 Aug 09
25610:37.0110:37.01PBMartin McLean29.02.80Woodford Green Essex LadiesWoodford2 May 09
25710:37.110:37.1PBRyan JudgeU2023.05.92Lisa PickeringChelmsfordChelmsford11 Jul 09
25710:37.110:14.7Malcolm MuirV3502.05.74IlfordChelmsford11 Jul 09
25910:37.249:41.59Adam Lee17.01.85ShettlestonGrangemouth31 May 09
26010:37.39:57.31Lee Salter12.12.78ExeterCoventry22 Aug 09
26110:37.910:37.9PBNicholas Torry19.02.77SerpentineAshford11 Jul 09
26210:37.989:42.84Joshua EntwistleU2330.03.89Tim AshBedford2 May 09
26310:38.0010:36.9Jamie Brunning19.12.80Cambridge Uni Hare & HoundsCambridge16 May 09
26410:38.1410:38.14PBFraser MannU2014.12.91Edinburgh ACDunfermline6 Jun 09
26510:38.29:42.5Steven Gascoyne25.07.77ChesterfieldGrantham5 Jul 09
26610:38.4410:38.44PBDuncan McGroryV5002.04.58Team KennetBirmingham4 Jul 09
26710:38.4710:38.47PBJoe Maskell21.11.76Southampton RCAbingdon6 Jun 09
26810:38.8810:16.91 KirbyArmyTidworth3 Jun 09
26910:39.210:05.2Paul FernandezV35Paul FernandezAbingdonOxford4 May 09
27010:39.4510:22.66Robert Simmonds30.08.85Robert SimmondsRystonDelft, NED12 Sep 09
27110:39.710:26.3Wayne LillisV4024.04.67NewburyKingston6 Jun 09
27210:39.810:31.2Tony Macdowall30.09.81Victoria Park & Tower HamletsIlford2 May 09
27310:40.5810:40.58PBToby EdwardsU2015.04.90JerseyDunfermline6 Jun 09
27410:40.710:19.9Steven WilkinsonV3507.09.73Southport WaterlooLitherland6 Jun 09
27510:40.810:07.0John Ferguson07.04.86ChelmsfordTonbridge1 Aug 09
27610:41.010:41.0PBNick DayU2331.03.89Vale of AylesburyHemel Hempstead1 Aug 09
27710:41.210:14.5Simon Fraser09.04.76TonbridgeNewham16 May 09
27710:41.210:35.1Gareth Massey10.10.84Newquay & ParHemel Hempstead1 Aug 09
27910:41.69:36.48Andrew FoxV4517.11.59ManxWarrington2 May 09
28010:41.89:30.49Danny DavisU2030.08.92Philip TownsendLeeds CityStretford5 Jul 09
28010:41.810:41.8PBLance Power13.09.86Hercules WimbledonBracknell1 Aug 09
28210:41.910:41.9PBTom CorbettU2006.06.92 Bedford & CountyHemel Hempstead1 Aug 09
28310:42.3310:08.06Michael KallenbergU2009.01.91James ThieIngliNewport12 Jul 09
28410:42.5010:39.38Charles LinesV4521.08.60AckworthDon Valley9 May 09
28510:42.610:17.0John Muddeman21.01.83LeamingtonLoughborough7 Jun 09
28510:42.610:42.6PBGary Crompton13.03.84David TuneScunthorpeHull25 Jul 09
28710:42.8710:42.87PBO/cdt HowardArmyTidworth8 Jul 09
28810:43.179:48.42Ian BarrettV3524.05.71Ballymena & AntrimAntrim14 Jun 09
28910:43.510:43.5PBEdward StilesU2007.05.92Solihull & Small HeathSutton Coldfield6 Jun 09
29010:43.610:19.4Leif ChandlerU2021.01.92Rupert PepperPoole RunnersBournemouth2 May 09
29110:43.7710:28.8Steve ReadV4005.08.67Enfield & HaringeyWoodford2 May 09
29210:43.989:46.67Graeme HyettInverclydeGateshead1 Aug 09
29310:44.210:19.1Sean BeardV4009.11.65Nene ValleyIlford2 May 09
29410:44.39:18.57Ian Bowles06.01.84BoltonAshton-under-Lyne5 Jul 09
29510:44.3710:44.37PBChristopher Tildesley21.04.83WitneyCosford24 Jun 09
29610:44.510:44.5PBChristopher Essex-Crosby02.10.76Blackpool, Wyre & FyldeEllesmere Port5 Jul 09
29710:44.5710:44.57PBMartyn GibbonsU2307.09.87Trevor MuxlowNottsAbingdon6 Jun 09
29810:44.6310:42.4Peter CostleyV4009.09.64Southampton RCChelmsford9 Aug 09
29910:45.09:53.49Nakole IddirisuU1721.12.92Michael WhittakerNewham & Essex BeaglesIpswich27 Jun 09
29910:45.010:34.9Paul HaslerV3507.10.71Paddock WoodAshford11 Jul 09
30110:45.29:51.30Andrew McLeod28.06.77NewburyOxford1 Aug 09
30210:45.310:45.3PBAlex HortonU2320.02.87Steve ChiltonBarnetHemel Hempstead2 May 09
30310:46.3310:46.33PBStephen JefferyV4026.04.69Axe ValleyDerby22 Aug 09
30410:46.399:52.47Steven WalesV3503.12.72John LeesEdinburgh ACGrangemouth30 Aug 09
30510:46.510:20.86Harold Wyber24.07.85Woodford Green Essex LadiesIpswich27 Jun 09
30610:46.910:33.2Ben McCallumU2305.12.89Ealing, Southall & MiddxErith16 May 09
30710:47.69:56.82Elliott JacksonU2012.03.91Graham HallNew MarskeYork2 Aug 09
30810:47.7810:47.78PBL/cpl NelsonArmyTidworth8 Jul 09
30910:47.810:47.8PBDave NewtonU2016.05.92Nene ValleyWormwood Scrubs11 Jul 09
31010:48.110:48.1PBDamian RogersU2004.07.92Tim AshCity of NorwichNorwich11 May 09
31110:48.7210:48.72PBMyles EdwardsU2328.10.88Mel EdwardsAberdeenGrangemouth30 Aug 09
31210:49.010:49.0PBJack ThompsonU2010.08.90PendleHyndburn2 Aug 09
31310:49.110:49.1PBBen SnowballU2006.01.90Ben SnowballAldershot, Farnham & DistrictParliament Hill1 Aug 09
31410:50.010:35.0Thomas ConeyU2015.03.92Jack HoweyWakefieldMiddlesbrough2 Aug 09
31510:50.110:05.1Graeme Garner09.05.79KentMile End6 Jun 09
31610:50.310:43.6Mark VardyU2319.03.88NewburyMilton Keynes16 May 09
31710:50.6110:09.8Andy ArbourV3530.08.71Kingston & PolyLeeds1 Aug 09
31810:50.6210:50.62PBEric FowlerV4519.06.64NuneatonBirmingham4 Jul 09
31910:50.710:50.7PBSimon Newton03.10.78AskernDoncaster8 Jul 09
32010:51.210:51.2PBJordon WestU2304.11.88Peter MeredithCornwallYeovil19 Apr 09
32010:51.210:30.7Andrew ClagueV4018.08.68West CheshireWarrington2 May 09
32010:51.210:25.5Luke BerryU2025.09.91Blackpool, Wyre & FyldeCleckheaton16 Aug 09
32310:51.3810:47.03Simon GowingArmyTidworth3 Jun 09
32410:51.69:33.08Thomas WatkinsU2021.03.92NewburyParliament Hill2 May 09
32510:52.010:16.7Steve RobjohnsV4006.10.65BexleyErith2 May 09
32610:52.110:11.3John FlahiveV4016.06.65London HeathsideParliament Hill1 Aug 09
32710:52.5210:52.52PBAaron BennettU2029.01.92Todd BennettTeam SouthamptonDerby22 Aug 09
32810:52.710:28.4Jonathon Brine24.08.75WaltonEton27 Jun 09
32910:52.910:35.7Andrew Butler31.12.75HalesowenBirmingham (Un)2 Aug 09
33010:53.09:49.27Peter TownsendU2026.08.90Herts PhoenixChelmsford11 Jul 09
33110:53.0410:53.04PBS/sgt SimmonsArmyTidworth8 Jul 09
33210:53.110:37.4Edward MasonU2027.10.90SpenboroughBlackburn6 Jun 09
33310:53.210:51.3Nialls Davies30.05.75City of PortsmouthWorthing27 Jun 09
33310:53.210:36.2Alex HawkinsU2307.06.89Epsom & EwellCarshalton1 Aug 09
33510:53.410:43.4Jon Ladley10.06.82WaltonCroydon16 May 09
33610:53.610:53.6PBGareth Fereday26.06.82NewportLeamington7 Jun 09
33710:53.810:47.0Paul GreenU2024.02.92Rupert PepperPoole RunnersYeovil6 Sep 09
33810:53.910:53.9PBLuke Kent08.10.77HarrowSandy6 Jun 09
33810:53.910:24.2Jamie LangleyU2007.01.90LeamingtonLeamington2 Aug 09
34010:53.9210:53.92PBRoss FinlaysonU2326.09.87Grant Scott SmithLasswadeGrangemouth30 Aug 09
34110:54.110:23.0David SmithU2003.01.90Peter ShawRotherhamCleckheaton16 Aug 09
34210:54.510:54.5PBTom GoughU2018.04.92Herts PhoenixSt. Ives1 Aug 09
34310:54.610:06.8Oliver ParkU2316.09.88Mark VileWarringtonCarlisle5 Jul 09
34410:54.88:43.95Andrew Morgan-LeeV4001.03.69Andrew Morgan-LeeSalford HBasingstoke18 May 09
34510:55.1410:55.14PBRoss Cannon19.07.84West DunbartonshireGrangemouth30 Aug 09
34610:55.210:26.2Thierry Lebreton12.07.76HighgateBattersea Park16 May 09
34710:55.410:55.4PBDavid TaylorU2318.05.89Oxford UniHorspath9 May 09
34810:55.510:39.5Ian Robinson07.08.85HeatonMiddlesbrough2 May 09
34910:55.5510:55.55PB ThornhillArmyTidworth3 Jun 09
35010:55.910:00.0Ian CardyV3531.05.72WimborneBournemouth10 May 09
35110:56.1310:11.45Richard Batchelor05.09.75Aldershot, Farnham & DistrictPortsmouth10 May 09
35210:56.49:13.2Philip YorkV4530.05.62Steve MannEaling, Southall & MiddxEton11 Jul 09
35310:56.7710:56.77PBAlasdair MacDonaldU2008.05.92Cambridge HDerby22 Aug 09
35410:56.8910:56.89PBDavid Patton09.08.83CorstorphineGrangemouth30 Aug 09
35510:57.4410:57.44PBChris RyeU2328.03.89Warwick UniBedford2 May 09
35610:57.510:55.9Tim Ellis11.12.74CrawleyCrawley11 Jul 09
35710:57.710:31.1Rajdave Singh05.03.79Herne HillParliament Hill1 Aug 09
35810:58.110:24.0Norman MitchellV4504.04.62London HeathsideParliament Hill2 May 09
35910:59.010:33.7Stuart BairdU2028.04.90LutonOxford1 Aug 09
36010:59.110:59.1PBBenjamin Mukherjee24.10.76ScarboroughYork2 Aug 09
36110:59.210:27.3George DunnV3501.02.74Met PoliceNorwich16 May 09
36210:59.2610:06.83Andrew RobinsonV4021.03.66Richard HoltThames Hare & HoundsBromley4 Jul 09
36310:59.5210:59.52PBPte StevensonArmyTidworth8 Jul 09
36410:59.6110:59.61PBKyle AldridgeU2024.09.91Ron DawsonSouthendDerby22 Aug 09
36511:00.010:32.3Matt MapleV3524.04.72IlfordBattersea Park1 Aug 09
Resident Non UK Athletes
8:59.088:50.19Rory ChesserU23Ennis TrackSportcity30 May 09
9:01.69:01.6PBPete NowillHighgateIpswich1 Aug 09
9:03.458:58.97Paolo NataliPaolo NataliCambridge UniPescara, ITA23 May 09
9:13.568:52.47Chris Discombe24.01.80James ThieLes CroupiersMelbourne, AUS10 Dec 09
9:18.569:04.14Tomas CotterU20DunleerWatford13 Jun 09
9:25.879:25.87PBNoel CollinsU20OmaghTullamore, IRL28 Jun 09
9:31.189:31.18PBMartin ConroySwanseaCardiff6 Jun 09
9:38.839:14.49Michael DeasonJohn MontgomeryShettlestonGrangemouth31 May 09
9:59.99:24.40Paul Martelletti01.08.79Nick AndersonVictoria Park & Tower HamletsLee Valley27 Jun 09
10:30.310:30.3PBAli YahyeU20Paul OppeThames ValleyLee Valley27 Jun 09
10:32.310:20.3Andy KotsyubkaV40Ealing, Southall & MiddxEton11 Jul 09
10:37.310:37.3PBAogon McDomhnaillHerne HillHorsham6 Jun 09
10:38.510:38.5PBDale Bickham30.09.76HighgateParliament Hill27 Jun 09