1. Year: 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
2. Region/Nation: UK | East | East Midlands | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women
 
4. Group: Overall | Under 20 | Under 17 | Under 15 | Under 13 | Disability
 
5. Event:
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3000SC U20 Men All Time to 9:07.0Head to Head Top 10
RankPerfPBNameDOBCoachClubVenueDate
18:29.858:20.83Paul Davies-Hale21.06.62Cannock & StaffordCrystal Palace31 Aug 81
28:34.428:34.42PBZak Seddon28.06.94Bracknell ACPalo Alto CA, USA28 Apr 13
38:42.758:12.11Colin Reitz06.04.60Newham & Essex BeaglesGateshead6 Jun 79
48:43.218:41.17Kevin Nash06.02.77BelgraveCrystal Palace2 Jun 96
58:44.688:42.88Alastair O'Connor22.06.71Liverpool HPlovdiv, BUL12 Aug 90
68:44.918:34.83Ken Baker09.07.63Cannock & StaffordCwmbran30 May 82
78:45.658:24.64Spencer Duval05.01.70Cannock & StaffordBirmingham17 Jun 89
88:47.498:12.58Tom Hanlon20.05.67Edinburgh SouthernLloret de Mar, ESP8 Jun 86
98:47.88:47.8PBSteve Murphy06.01.83Shaftesbury BarnetManchester (CG)16 Jun 02
108:48.438:15.16Graeme Fell19.03.59Newham & Essex BeaglesEdinburgh16 Jul 78
118:50.148:50.14PBDave Long16.03.54Sub:4 Track ClubCrystal Palace13 Jul 73
128:51.028:27.21Tony Staynings21.07.53Bristol & WestCrystal Palace14 Jul 72
138:51.488:51.48PBMatthew Graham02.05.91Pat SavageKirkintillochCincinnati OH, USA1 May 10
148:51.548:34.00James Wilkinson13.07.90Philip TownsendLeeds CityNovi-Sad, SRB26 Jul 09
158:51.938:38.34Mark Buckingham04.05.85John BuckinghamHolmfirthWatford12 Jun 04
168:52.798:52.79PBJack Partridge12.06.93Rupert PepperPoole RunnersOlympic Park7 May 12
178:54.158:54.15PBStuart Kefford11.01.73WarringtonSeoul, KOR18 Sep 92
188:54.568:28.48Luke Gunn22.03.85Bud BaldaroDerbyWatford12 Jun 04
198:54.68:35.49Mickey Morris11.12.56CwmbranBristol7 Sep 75
208:54.928:54.92PBMark Wortley01.06.69RystonDerby4 Jun 88
218:55.698:55.69PBPeter Kellie02.01.84GloucesterTampere, FIN27 Jul 03
228:56.08:22.48John Davies20.11.52Thames ValleyGrangemouth13 Jun 71
228:56.08:18.32Eddie Wedderburn06.12.60TiptonBirmingham3 Jun 79
248:56.368:56.36PBDavid Robertson04.08.73TonbridgeEspoo, FIN15 Jun 91
258:57.48:26.05Keith Cullen13.06.72HighgateWoodford8 May 91
268:57.838:42.79Iain Murdoch10.07.80Avonside TCBedford3 May 99
278:58.478:44.78Chris Hart23.05.86BlackburnSolihull25 Jun 05
288:59.098:32.68Benedict Whitby06.01.77 Windsor Slough Eton & HounslowBedford27 Jul 96
298:59.28:32.4Maurice Herriott08.10.39SparkhillLondon (WC)3 Sep 58
308:59.578:59.57PBChris Elliott29.05.75Kingston upon HullSheffield11 Jun 94
319:00.049:00.04PBLee Dunn21.08.70Salford HIpswich1 Jul 89
329:00.68:34.77Kevin Capper10.12.59Liverpool HHull3 Jun 78
339:01.08:18.95Dennis Coates11.02.53GatesheadRotherham4 Sep 71
349:01.368:33.97John Hartigan04.03.65TiptonKarlovac, CRO16 Sep 84
359:01.89:01.8PBDoug Stones19.03.65Crystal Palace16 May 84
369:02.08:35.6Ron McAndrew06.06.47Lytham St. AnnesBirmingham (SP)2 Jul 66
379:02.49:02.4PBJames Burns23.10.56ShettlestonEdinburgh24 Aug 75
389:02.79:02.7PBMark Lassetter01.10.62Cleckheaton23 Aug 80
399:02.769:02.76PBDan Duke23.12.68CheltenhamIpswich27 Jun 87
409:03.359:03.35PBMike Proudlove26.01.70City of StokeCasalmaggiore, ITA5 Aug 89
419:03.769:03.76PBJon Pepper02.06.88Bud BaldaroEnfield & HaringeySportcity9 Jun 07
429:04.09:04.0PBAdrian Green30.05.68Woodford Green Essex LadiesTooting Bec25 Jul 87
439:04.418:22.95Andrew Lemoncello12.10.82Greg McMillanFifeCorinth, GRE27 May 01
449:04.438:28.43Adam Bowden05.08.82Tony BushHarrowGrosseto, ITA7 Oct 00
459:04.58:42.95Jon Dennis25.06.70CamberleyBracknell2 Jul 88
469:05.208:51.61Andy Vernon07.01.86Nick AndersonAldershot, Farnham & DistrictWatford12 Jun 04
479:05.469:05.46PBDaniel Furmidge22.01.74Lubeck, GER26 Jun 93
489:05.69:05.6PBTony Pretty26.01.50London (WC)1 Aug 69
499:05.848:23.66Stuart Stokes05.12.76Sale Harriers ManchesterLoughborough11 Jun 95
509:05.909:05.90PBMatt Amos20.11.78NuneatonBedford25 May 97
519:06.08:43.33John Wheway08.08.51TiptonLoughborough5 Jun 69
519:06.08:35.8John Wild13.02.53Edinburgh29 Jul 72
539:06.19:06.1PBKarl Palmer05.02.66Reading7 Jul 84
549:06.209:06.20PBChris Thompson17.04.81John NuttallAldershot, Farnham & DistrictBedford4 Jul 98
Resident Non UK Athletes
9:05.328:58.00Zachary KiharaBirchfield HHendon5 Jun 04