Ranking List


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400 Men Overall All Time to 46.99										Head to Head Top 10
Rank	Perf			PB		Name		DOB	Coach	Club	Venue	Date
1	44.36			44.36	PB	Iwan Thomas				Newham & Essex Beagles	Birmingham	13 Jul 97
2	44.37			44.37	PB	Roger Black		31.03.66		Team Southampton	Lausanne, SUI	3 Jul 96
2	44.37			44.37	PB	Mark Richardson		26.07.72		Windsor Slough Eton & Hounslow	Oslo, NOR	9 Jul 98
4	44.47			44.47	PB	David Grindley	U23	29.10.72		Wigan & District	Barcelona, ESP	3 Aug 92
5	44.50			44.50	PB	Derek Redmond	U23	03.09.65		Birchfield H	Rome, ITA	1 Sep 87
6	44.56			44.56	PB	Tim Benjamin		02.05.82	Tony Lester	Belgrave	Monaco, MON	9 Sep 05
7	44.57			44.57	PB	Jamie Baulch		03.05.73		Cardiff	Lausanne, SWI	3 Jul 96
8	44.60			44.60	PB	Martyn Rooney	U23	03.04.87	Nick Dakin	Croydon	Beijing, CHN	19 Aug 08
9	44.66			44.66	PB	Du'aine Ladejo		14.02.71		Birchfield H	Birmingham	16 Jun 96
10	44.68			44.68	PB	Solomon Wariso		11.11.66		Enfield & Haringey	Birmingham	26 Jul 98
11	44.74			44.74	PB	Michael Bingham		13.04.86		Unattached	Berlin, GER	19 Aug 09
12	44.93			44.93	PB	David Jenkins		25.05.52		Rugby & Northampton	Eugene OR, USA	21 Jun 75
12	44.93			44.93	PB	Kriss Akabusi		28.11.58		Southampton & Eastleigh	Birmingham	7 Aug 88
14	44.94			44.94	PB	Andrew Steele		19.09.84	Stephen Ball	Trafford	Beijing, CHN	18 Aug 08
15	44.98			44.98	PB	Daniel Caines		15.05.79		Birchfield H	Manchester (CG)	27 Jul 02
16	45.01			45.01	PB	Robert Tobin	U23	20.12.83	Todd Bennett	Basingstoke & Mid Hants	Geneva, SUI	11 Jun 05
17	45.08			45.08	PB	Conrad Williams		20.03.82	Linford Christie	Kent	Geneva, SUI	2 Jun 12
18	45.11			45.11	PB	Nigel Levine		30.04.89	Linford Christie	Windsor Slough Eton & Hounslow	Oslo, NOR	7 Jun 12
19	45.20			45.20	PB	Sean Baldock		03.12.76		Hastings AC	Birmingham	12 Aug 00
20	45.22			45.22	PB	Brian Whittle		24.04.64		Enfield & Haringey	Seoul, KOR	25 Sep 88
21	45.23			45.23	PB	Luke Lennon-Ford		05.05.89	Linford Christie	Birchfield H	Geneva, SUI	2 Jun 12
22	45.24			45.24	PB	Mark Hylton	U23	24.09.76		Windsor Slough Eton & Hounslow	Zurich, SUI	12 Aug 98
23	45.26			45.26	PB	Phil Brown		06.01.62		Birchfield H	Antrim	26 May 85
24	45.27			45.27	PB	Todd Bennett		06.07.62		Team Southampton	Birmingham	7 Aug 88
25	45.30			45.30	PB	Ade Mafe		12.11.66		London Irish	Crystal Palace	23 Jul 93
26	45.33			45.33	PB	Paul Sanders		11.01.62		Team Southampton	Dijon, FRA	15 Jun 91
27	45.47			45.47	PB	David McKenzie		03.09.70		Enfield & Haringey	Sheffield	12 Jun 94
28	45.48			45.48	PB	John Regis		13.10.66		Belgrave	Walnut CA, USA	17 Apr 93
29	45.49			45.49	PB	Glen Cohen		22.04.54		Wolverhampton & Bilston	Philadelphia PA, USA	21 May 78
30	45.57			45.57	PB	Jared Deacon		15.10.75		South Shields	Manchester	16 Jun 02
31	45.58			45.58	PB	Ian Mackie		27.02.75		Pitreavie	Gateshead	13 Jul 03
32	45.59			45.59	PB	Chris Clarke	U20	25.01.90	Nick Dakin	Marshall Milton Keynes	Novi-Sad, SRB	24 Jul 09
33	45.60			45.52		Malachi Davis		13.09.77		Woodford Green Essex Ladies	Szombathely, HUN	24 Jul 05
34	45.61			45.61	PB	Richard Buck		14.11.86		City of York	Geneva, SUI	2 Jun 12
35	45.63			45.63	PB	Adrian Patrick	U23	15.06.73		Windsor Slough Eton & Hounslow	Lausanne, SUI	5 Jul 95
36	45.64			45.64	PB	Paul Harmsworth		28.09.63		Team Southampton	Birmingham	7 Aug 88
37	45.65			45.65	PB	Alan Bell		10.06.57			Crystal Palace	14 Jun 80
38	45.67			45.67	PB	Roger Hunter	U23	04.04.65			Evanston IL, USA	19 May 85
39	45.70			45.70	PB	Richard Strachan		18.11.86	Linford Christie	Trafford	Velenje, SLO	28 Jun 11
40	45.7			46.46/45.7	PB	Adrian Metcalfe	U20	02.03.42		Oxford Uni	Dortmund, GER	2 Sep 61
	46.46										London (WC)	19 Sep 61
41	45.74			45.74	PB	Steve Heard		29.04.62		Wolverhampton & Bilston	Antrim	26 May 85
42	45.75			45.75	PB	Robbie Brightwell		27.10.39		Birchfield H	Tokyo, JAP	19 Oct 64
43	45.76			45.76	PB	Guy Bullock	U23	15.10.75	Alan Prescott	Liverpool Pembroke Sefton	Birmingham	16 Jun 96
44	45.77			45.77	PB	Louis Persent	U23	18.07.90	Stephen Garnham	Colchester H	Geneva, SUI	2 Jun 12
45	45.81			45.81	PB	Terry Whitehead		10.01.57			Crystal Palace	14 Jun 80
46	45.82			45.82	PB	Dai Greene		11.04.86	Malcolm Arnold	Swansea	Birmingham	31 Jul 11
47	45.83			45.83	PB	Geoff Dearman		04.08.77		Belgrave	Dublin (S), IRE	29 Jul 00
48	45.84			45.84	PB	Richard Knowles	U23	12.11.75		Birchfield H	Loughborough	18 May 97
48	45.84			45.84	PB	Graham Hedman		06.02.79	Nick Dakin	Woodford Green Essex Ladies	Gateshead	11 Jun 06
50	45.85			45.85	PB	Paul McBurney		14.03.72		Newham & Essex Beagles	Birmingham	13 Jul 97
51	45.88			45.88	PB	Wayne McDonald	U23	05.10.70		Enfield & Haringey	Vigo, ESP	17 Aug 91
52	45.9			46.35/45.9	PB	Colin Campbell	U23	20.06.46		Polytechnic H	Zurich, SUI	2 Jul 68
	46.35		A								Mexico City, MEX	17 Oct 68
53	45.91	A		45.91	PB	Martin Winbolt Lewis	U23	14.11.46		Achilles	Mexico City, MEX	17 Oct 68
54	45.92			45.92	PB	Mark Thomas	U23	12.05.65		Liverpool H	Wigan	27 Jun 87
55	45.94			45.94	PB	Paul Slythe		05.09.74		Medway & Maidstone	Birmingham	26 Jul 98
56	45.97			45.97	PB	Steve Scutt		18.03.56		Herts Phoenix	Crystal Palace	14 Sep 79
57	45.99			45.99	PB	Jack Green	U23	06.10.91	Malcolm Arnold	Kent	Crystal Palace	14 Jul 12
58	46.00			46.00	PB	Jarryd Dunn	U23	30.01.92	Keith Holt	Birchfield H	Birmingham	23 Jun 12
59	46.0			46.18/46.0	PB	Garry Cook		10.01.58		Wolverhampton & Bilston	Birmingham	20 May 81
	46.18										Crystal Palace	14 Jun 80
60	46.03			46.03	PB	Peter Crampton	U20	04.06.69		Spenborough	Birmingham	8 Aug 87
60	46.03			46.03	PB	Chris Rawlinson		19.05.72	Chris Rawlinson	Trafford	Lisbon (U), POR	25 May 02
60	46.03	A		46.03	PB	Matt Elias		25.04.79		Cardiff	Mexico City, MEX	3 May 03
63	46.04			46.04	PB	Alan Slack		08.02.60		Wakefield	Oslo, NOR	27 Jun 85
63	46.04			46.04	PB	Daniel Awde		22.06.88	Greg Richards	Woodford Green Essex Ladies	Birmingham	31 Jul 11
65	46.08			46.08	PB	Tim Graham		31.05.39		Polytechnic H	Tokyo, JAP	19 Oct 64
65	46.08			46.08	PB	Rod Milne		15.03.57			Crystal Palace	15 Jun 80
67	46.10			46.10	PB	Peter Gabbett		19.11.41			Munich, GER	7 Sep 72
68	46.11			46.11	PB	Martin Reynolds		22.02.49		Thames Valley	Munich, GER	4 Sep 72
69	46.15			46.15	PB	Ainsley Bennett	U23	22.07.54		Birchfield H	Crystal Palace	29 Aug 75
70	46.16			46.16	PB	Gary Armstrong	U23	09.04.52			Crystal Palace	15 Jul 72
70	46.16			46.16	PB	Claude Moseley	U23	30.08.61			Birmingham	1 Jul 83
72	46.17			46.17	PB	Darren St. Clair		06.04.85	Wynn Gmitroski	Enfield & Haringey	Hendon	1 Aug 09
73	46.19			46.19	PB	Roy Dickens		18.04.61			Cwmbran	28 May 84
74	46.20			46.20	PB	Dave Nolan		25.07.69	Brad McStravick		Tallinn, EST	9 Jun 96
75	46.21			46.21	PB	Dean Macey		12.12.77		Harrow	Edmonton, CAN	6 Aug 01
76	46.22			46.22	PB	Mark Sesay		13.12.72		Leeds City	Bedford	25 May 97
77	46.23	i		46.23i	PB	Allyn Condon		24.08.74		Sale Harriers Manchester	Birmingham	14 Feb 99
	46.8										Stretford	1 Sep 98
78	46.24			46.24	PB	Melvin Fowell	U23	02.08.60			Crystal Palace	15 Jun 80
79	46.27			46.27	PB	Richard Ashton		09.12.55			Edmonton, CAN	6 Aug 78
79	46.27			46.27	PB	David Naismith	U23	15.12.79		Newham & Essex Beagles	Gothenburg, SWE	30 Jul 99
81	46.3			46.46/46.3	PB	John Wrighton		10.03.33			Stockholm, SWE	21 Aug 58
	46.46										London (WC)	27 Sep 58
81	46.3			46.91/46.3	PB	John Wilson		11.10.48			Leipzig, GER	30 Jun 73
	46.91										Crystal Palace	27 May 74
83	46.31			46.31	PB	Neil Jackson	U23	13.08.60			Crystal Palace	14 Jun 80
83	46.31			46.31	PB	Kent Ulyatt		10.04.72		City of Norwich	Stoke	10 Sep 95
85	46.34			46.34	PB	Tim Odell				Woodford Green Essex Ladies	Enfield	19 Aug 95
85	46.34			46.34	PB	Nick Budden	U23	17.11.75		Not Linked to a Club	Birmingham	15 Jun 96
87	46.35			46.35	PB	Richard Davenport		12.09.85	Nick Dakin	Newham & Essex Beagles	Loughborough	30 May 12
88	46.36			46.36	PB	Mark Brown		03.11.76		Newham & Essex Beagles	Orlando FL, USA	10 May 08
89	46.37			46.37	PB	Gary Cadogan	U23	08.10.66			Crystal Palace	27 Jun 87
89	46.37			46.37	PB	Kris Robertson	U23	09.09.87	Piotr Haczek	Shaftesbury Barnet	Hendon	1 Aug 09
89	46.37			46.37	PB	Tom Druce		18.11.86	Simon Duberley	Channel Islands	Pergine Valsugana, ITA	23 Jul 11
92	46.39			46.39	PB	Danny Laing		01.04.49			Tokyo, JAP	25 Sep 78
92	46.39			46.39	PB	Alex Fugallo		28.01.70		Shaftesbury Barnet	Sheffield	12 Jun 94
92	46.39			46.39	PB	Cori Henry		09.12.76		Notts	Manchester	15 Jun 02
95	46.42			46.42	PB	Nigel Will		18.10.67			Cwmbran	12 Jul 92
96	46.44	A		46.44	PB	Mark Smith		18.11.71		Not Linked to a Club	Nairobi, KEN	27 May 95
97	46.45			46.45	PB	Gareth Warburton		23.04.83	Darrell Maynard	Cardiff	Budapest, HUN	30 Jun 06
97	46.45			46.45	PB	Set Osho		28.09.86	Jonas Tawiah-Dodoo	Belgrave	Birmingham	11 Jul 09
99	46.46			46.46	PB	Nick Leavey		27.08.86	Simon Duberley	Woodford Green Essex Ladies	Eton	31 Jul 10
100	46.49			46.49	PB	Roger Jenkins	U23	30.09.55			Crystal Palace	6 Sep 75
100	46.49			46.49	PB	Mark Bishop	U23	12.02.67	Mark Bishop	Havering Mayesbrook	Tonsberg, NOR	15 Jul 89
102	46.50			46.50	PB	Calvin Henry		05.10.68			Cardiff	8 Jun 91
103	46.5			46.5	PB	John Salisbury		26.01.34			Stockholm, SWE	21 Aug 58
103	46.5			46.5	PB	Barry Jackson	U23	22.08.41			Belgrade, SCG	13 Sep 62
103	46.5			46.68/46.5	PB	Dale Garland		13.10.80	Malcolm Arnold	Channel Islands	St. Peter Port	30 May 07
	46.68										Melbourne, AUS	9 Mar 06
106	46.51	i		46.51i	PB	Steven Green		15.01.83	Malcolm Arnold	Newham & Essex Beagles	Birmingham	16 Feb 08
107	46.52			46.52	PB	Michael Warner	U23	29.11.90	Grant Barker	Notts	Glasgow	30 Jun 12
108	46.53			46.53	PB	Stephen Wymark	U23	06.03.59		Kingston upon Hull	Crystal Palace	13 Jul 79
108	46.53			46.53	PB	Lewis Samuel		12.02.66		City of Sheffield	Birmingham	3 Aug 90
110	46.54			46.54	PB	Michael Parper	U20	20.05.78		Belgrave	Bad Homburg, GER	7 Jun 97
110	46.54			46.54	PB	Jordan McGrath	U20	03.03.90	Tony Hadley	Solihull & Small Heath	Loughborough	18 May 08
112	46.56			46.56	PB	Ed White		16.11.73		Sale Harriers Manchester	Ljubljana, SLO	25 Jul 00
113	46.57			46.57	PB	Kermitt Bentham		16.04.60	Ron Roddan	Thames Valley	Crystal Palace	27 Jun 87
114	46.58			46.58	PB	Clayton Archer	U23	29.05.76			Crystal Palace	22 Jun 97
114	46.58			46.58	PB	Andre Fernandez		02.03.80	John Herbert	Chelmsford	Sportcity	9 Jul 05
116	46.59			46.59	PB	Jim Aukett		15.04.49			Crystal Palace	27 May 74
116	46.59			46.59	PB	Carl Southam	U20	11.01.74		Leicester	Seoul, KOR	17 Sep 92
118	46.60			46.60	PB	John Robertson		22.02.42			Crystal Palace	30 Aug 69
119	46.6			46.96/46.6	PB	Malcolm Yardley	U23	23.12.40			London (WC)	13 Aug 60
	46.96										London (WC)	13 Aug 65
120	46.62			46.62	PB	Somto Eruchie		09.02.86	Tony Hadley	Birchfield H	Birmingham	26 Jun 10
121	46.64			46.64	PB	Gary Jennings		21.02.72		Not Linked to a Club	Loughborough	18 May 97
121	46.64			46.64	PB	Alloy Wilson	U20	25.01.80	Chris Zah	Blackheath & Bromley	Annecy, FRA	31 Jul 98
121	46.64			46.64	PB	Adam Potter		12.04.80		Windsor Slough Eton & Hounslow	Daegu, KOR	27 Aug 03
124	46.65			46.65	PB	Martin Bilham		03.12.46		Not Linked to a Club	London (WC)	8 Aug 70
124	46.65			46.65	PB	Darren Bernard	U20	15.06.69			Azusa CA, USA	20 May 88
124	46.65	A		46.65	PB	Matt Douglas		26.11.76		Belgrave	Font Romeu, FRA	9 Jul 00
127	46.67			46.67	PB	Grant Baker	U20	03.10.87		Leicester	Mannheim, GER	7 Jul 06
127	46.67			46.67	PB	Will Oyowe		28.10.87	Simon Duberley	City of Sheffield	Ghent, BEL	30 Jul 11
129	46.68			46.68	PB	Godfrey Brown	U23	21.02.15			Berlin, GER	7 Aug 36
130	46.69			46.69	PB	Steve McGilchrist		18.01.59			Sandnes, NOR	23 Aug 87
131	46.7			46.97/46.7	PB	Steve Hawkins		04.03.67			Birmingham	15 Jul 90
	46.97										Auckland (NS), NZL	23 Jan 90
132	46.71			46.71	PB	Adam Charlton	U23	11.05.84		Shaftesbury Barnet	Eton	5 Aug 06
133	46.72			46.72	PB	Allan Stuart T20/F20	U23	14.08.81		Shettleston	Bedford	28 Jun 03
134	46.74			46.74	PB	Steve Marlow	U23	21.11.53			Crystal Palace	27 May 74
134	46.74			46.74	PB	Jeff Griffiths	U23	20.03.57			Cwmbran	29 May 78
134	46.74			46.74	PB	Clovis Asong	U17	31.10.94	Keith Hunter	Sale Harriers Manchester	Trabzon, TUR	25 Jul 11
134	46.74	i		46.74i	PB	James Forman	U23	12.12.91	Andy Forman	Isle of Wight	Birmingham	19 Feb 12
138	46.75			46.75	PB	Mike Hauck		05.03.45			Edinburgh	22 Jul 70
138	46.75			46.75	PB	Jon Ridgeon		14.02.67		Belgrave	Newham	23 Aug 92
138	46.75			46.75	PB	Patrick Swan	U23	27.03.88	Jared Deacon	Gateshead	Birmingham	26 Jun 10
141	46.76			46.76	PB	Peter Hoffmann	U23	01.07.56		Edinburgh AC	Crystal Palace	12 Jun 76
141	46.76			46.76	PB	Thomas Phillips		23.04.89		City of Sheffield	Berkeley CA, USA	28 Apr 12
141	46.76			46.76	PB	Tim Burn	U23	29.07.90	Martyn Jones	City of Sheffield	Liverpool	18 Aug 12
144	46.77			46.77	PB	Gwynne Griffiths		31.07.45			London (WC)	2 Aug 69
144	46.77			46.77	PB	Paul Dunn	U20	15.02.63			Cwmbran	31 May 82
144	46.77			46.77	PB	Mark Morris				Shaftesbury Barnet	Crystal Palace	26 Jun 94
147	46.78			46.78	PB	Jamie Bowie	U23	01.04.89	Piotr Haczek	Inverness	Oordegem, BEL	4 Jun 11
148	46.79			46.79	PB	Brett Rund		27.07.77		City of Edinburgh (Defunct)	Sportcity	10 Jul 05
149	46.8			46.8	PB	Howard Davies		05.08.44			Zurich, SUI	2 Jul 68
149	46.8			46.8	PB	John Sherwood		04.06.45		Birchfield H	Crystal Palace	23 Aug 69
149	46.8			46.8	PB	Steve Sole		18.11.59		Hallamshire	Kirkby	15 Aug 82
149	46.8			46.8	PB	Vaughan Esprey	U23	24.10.61			Birmingham	2 Jul 83
149	46.8			46.94/46.8	PB	Peter Brend		02.02.77		Team Southampton	Eton	18 Aug 01
	46.94										Bedford	25 May 02
154	46.82			46.82	PB	James Chatt		11.02.80			Birmingham	26 Jul 03
154	46.82			46.82	PB	Nathan Woodward	U23	17.10.89	Nick Dakin	Tamworth	Walnut CA, USA	15 Apr 11
156	46.83			46.83	PB	Alan Pascoe		11.10.47		City of Portsmouth	Crystal Palace	14 Sep 73
156	46.83			46.83	PB	Marlon Devonish		01.06.76	Tony Lester	Coventry	Irvine CA, USA	7 May 00
158	46.84			46.84	PB	Eddie Williams		01.10.70		Thames Valley	Wormwood Scrubs	2 Jul 94
158	46.84			46.84	PB	Brian Forbes		06.09.74		Border	Coimbra, POR	20 Jul 97
160	46.86			46.86	PB	Daley Thompson		30.07.58		Newham & Essex Beagles	Gotzis, AUT	22 May 82
160	46.86			46.86	PB	Nathan Wake	U20	08.08.92	Ayo Falola	Herts Phoenix	Bressanone, ITA	9 Jul 09
162	46.87			46.87	PB	Bill Roberts		05.04.12			Berlin, GER	7 Aug 36
162	46.87			46.87	PB	Sebastian Coe		29.09.56	Peter Coe	Enfield & Haringey	Crystal Palace	14 Jul 79
162	46.87			46.87	PB	Nigel Kitchen	U23	10.06.61			Cwmbran	31 May 82
165	46.88			46.88	PB	David Riley		25.10.84	Jared Deacon	Gateshead	Loughborough	20 May 12
165	46.88			46.88	PB	Rory Evans		19.11.89		Stockport	Loughborough	19 May 13
167	46.90			46.90	PB	Eugene Gilkes	U23	05.03.62			Crystal Palace	2 Jun 84
167	46.90			46.90	PB	Brian Dickens		30.03.58			Crystal Palace	15 Jun 85
169	46.9			46.9	PB	Peter Warden		07.07.41			Siena, ITA	25 Jul 65
169	46.9			46.9	PB	Len Walters		27.01.47			Motspur Park	27 Jun 70
169	46.9			46.95/46.9	PB	Andy Williams		12.02.49			Crystal Palace	24 Jun 72
	46.95										Crystal Palace	5 Aug 72
169	46.9			46.9	PB	Walcott Taylor		16.03.54			Helmstedt, GER	2 Jun 79
169	46.9			46.9	PB	Ken Worrall	U23	17.09.59			Cudworth	11 May 80
169	46.9			57.17/46.9	PB	Mark Davidson	U23	15.11.68		Aberdeen	East Kilbride	29 Jul 89
175	46.91			46.91	PB	Mark Tyler	U20	29.09.67			Swansea	28 Jun 86
175	46.91			46.91	PB	Neil Jennings		18.09.77		Trafford	Gateshead	12 May 01
177	46.92			46.92	PB	Mike Delaney		27.05.47			Cwmbran	8 Jul 78
177	46.92			46.92	PB	Mark McMahon	U23	18.03.64			Floro, NOR	8 Sep 85
177	46.92			46.92	PB	Anthony Borsumato		13.12.73		Sale Harriers Manchester	Birmingham	6 Jun 98
180	46.93			46.93	PB	Carl Hamilton		20.11.56		Sale Harriers Manchester	Crystal Palace	20 Aug 82
180	46.93			46.93	PB	Anders Lustgarten	U23	09.02.74		Thames Valley	Sheffield	6 May 96
182	46.94			46.94	PB	Chris Carson	U20	26.10.79		Dunfermline & West Fife	Crystal Palace	16 Aug 97
182	46.94			46.94	PB	Ryan Preddy	U23	30.01.84		Gloucester	Sportcity	10 Jul 04
184	46.95			46.95	PB	Iain Cuthbertson	U20	07.04.61			Bydgoszcz, POL	17 Aug 79
184	46.95			46.95	PB	Dougie Walker		28.07.73			Edinburgh	11 May 96
186	46.96			46.96	PB	Earl Tulloch	U23	13.09.57			Bremen, GER	23 Jun 79
187	46.97			46.97	PB	Martin Johnston	U23	28.07.64			Edinburgh	25 May 85
188	46.98	i		46.98i	PB	Luke Smallwood		11.09.88		Blackheath & Bromley	Birmingham	19 Feb 12
189	46.99			46.99	PB	John Weston	U20	08.12.63			Crystal Palace	27 Jun 82
189	46.99			46.99	PB	Justin Sleath		09.02.67			Crystal Palace	15 Jun 91
189	46.99			46.99	PB	Sebastian Rodger	U23	29.06.91	Stephen King	Shaftesbury Barnet	Hendon	21 Jul 12
Resident Non UK Athletes
	44.88			44.88	PB	David Gillick				Dundrum South Dublin	Berlin, GER	19 Aug 09
	45.13			45.13	PB	Rabah Yousif Bkheit			Carol Williams	Newham & Essex Beagles	Lapinlathi, FIN	24 Jul 11
	45.96			45.96	PB	Paul McKee				Beechmount	Dublin (S), IRE	23 Jul 06
	45.98			45.98	PB	Musa Audu			Kay Reynolds	Woodford Green Essex Ladies	Abuju, NGR	13 Oct 03
	46.01			46.01	PB	Erison Hurtault				Newham & Essex Beagles	Eton	31 Jul 10
	46.90			46.90	PB	Victor-Ricardo Dos Santos Soares	U20	18.12.94	Linford Christie	Thames Valley	Gainesville FL, USA	20 Apr 13
	46.96			46.96	PB	Lloyd Zvasiya				Birchfield H	Carshalton	7 May 05