| 400 U17 Men 2009 to 55.5 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | DOB | Coach | Club | Venue | Date | |
| 1 | 48.03 | | | 47.69 | | Greg Louden | | 25.10.92 | Dave Finlayson | Lasswade | Derby | 13 Sep 09 |  |
| 2 | 48.83 | | | 47.95 | | Farren Morgan | | 29.10.93 | Christopher Harris | Bexley | Bedford | 9 Aug 09 | |
| 3 | 48.84 | | | 47.96 | | Josh Street | | 31.07.94 | O'Neil Bartley | South London | Eltham | 19 Aug 09 | |
| 3 | 48.84 | | | 48.43i | | Luke South | | 12.02.93 | Mike Corden | City of Sheffield | Cardiff | 6 Sep 09 | |
| 5 | 48.88 | | | 48.88 | PB | Ainsley Campbell | | 06.09.92 | Ken Seddington | Windsor Slough Eton & Hounslow | Ashford | 24 May 09 | |
| 6 | 48.93 | | | 48.93 | PB | Paul Bennett | | 11.12.92 | David Thomas | Carmarthen | Bedford | 9 Aug 09 | |
| 7 | 49.00 | | | 48.22 | | Anthony Young | | 14.09.92 | John Macdonald | Pitreavie | Grangemouth | 26 Aug 09 | |
| 8 | 49.09 | | | 47.53 | | Christian Byron | | 20.12.92 | Tony Hadley | Birchfield H | Birmingham | 23 May 09 | |
| 9 | 49.14 | | | 48.92 | | Thomas Bensted | | 25.02.93 | | Blackheath & Bromley | Sheffield | 11 Jul 09 | |
| 9 | 49.14 | | | 49.14 | PB | James Buck | | 12.12.92 | Karen Buck | City of York | Bedford | 8 Aug 09 | |
| 9 | 49.14 | | | 48.16 | | Zach King | | 03.11.92 | | Notts | Cardiff | 6 Sep 09 | |
| 12 | 49.22 | | | 47.03 | | Alex Boyce | | 18.06.94 | Robert Roberts | Liverpool H | Sheffield | 11 Jul 09 | |
 UK 10 TARGET: 49.3 |
| 13 | 49.31 | | | 49.31 | PB | Edmond Amaning | | 27.10.93 | Michael Comissiong | Thames Valley | Bromley | 4 Jul 09 | |
| 14 | 49.33 | | | 48.39 | | Darrellon Holding | | 01.01.93 | Tim Needham | Nene Valley | Sheffield | 11 Jul 09 | |
| 15 | 49.38 | | | 49.17 | | Cameron Irwin | | 20.10.92 | Stephen Garnham | Colchester H | Sheffield | 11 Jul 09 | |
| 16 | 49.40 | | | 49.40 | PB | Marcus Nixey | | 01.02.93 | Christopher Bedford | Wakefield | Sheffield | 9 May 09 | |
| 17 | 49.46 | | | 48.33 | | Austin Joseph | | 29.09.92 | Gladys Bird | Woodford Green Essex Ladies | Ashford | 24 May 09 | |
| 18 | 49.6 | | | 49.75/49.6 | PB | Adam McBraida | | 27.10.92 | | Yate | Exeter | 27 Jun 09 | |
| 49.75 | | | | | | | | | | Bedford | 19 Sep 09 | |
| 19 | 49.65 | | | 49.49 | | Joseph Hutchinson | | 14.10.92 | | Team Bath | Birmingham | 23 May 09 | |
| 20 | 49.79 | | | 49.26 | | Stefan Richards | | 26.01.93 | Marina Armstrong | Epsom & Ewell | Bedford | 9 Aug 09 | |
| 21 | 49.82 | | | 48.91 | | Josh Oguntayo | | 05.09.92 | Vicente Modahl | Sale Harriers Manchester | Stretford | 7 Jul 09 | |
| 22 | 49.91 | | | 48.86 | | Omari Markland-Montgomery | | 08.05.93 | | Cambridge H | Sheffield | 11 Jul 09 | |
| 23 | 50.06 | | | 49.94 | | Rikkie Letch | | 24.10.92 | Conrad Milton | Windsor Slough Eton & Hounslow | Woodford | 19 Jul 09 | |
| 24 | 50.10 | | | 50.01 | | Joel Clutterbuck | | 17.12.92 | | Stroud | Cardiff | 6 Sep 09 | |
| 25 | 50.15 | | | 48.72 | | Adam Thomson | | 17.02.93 | Raymond Twentyman | Liverpool Pembroke Sefton | Bedford | 8 Aug 09 | |
| 26 | 50.2 | | | 49.82 | | Josh Eades | | 16.02.93 | Colin Bovell | Marlborough & District Junior | Cardiff | 3 May 09 | |
| 50.72 | | | | | | | | | | Ashford | 23 May 09 | |
| 26 | 50.2 | | | 48.7 | | Liam Clowes | | 23.12.92 | Steven Walker | Crewe & Nantwich | Warrington | 9 May 09 | |
| 28 | 50.23 | | | 50.23 | PB | Adam Chalk | | 16.07.93 | Alan Champion | Dartford H | Kingston | 27 Jun 09 | |
| 29 | 50.30 | | | 50.03/50.0 | | David Patey | | 12.02.93 | | Horsham Blue Star | Bedford | 8 Aug 09 | |
| 30 | 50.3 | | | 50.33/50.3 | PB | Michael Frankland | | 07.12.92 | John Anderson | Peterborough | Peterborough | 26 Apr 09 | |
| 50.33 | | | | | | | | | | Bedford | 8 Aug 09 | |
| 31 | 50.34 | | | 47.73 | | David Lagerberg | | 08.11.93 | | Mansfield | Sheffield | 10 Jul 09 | |
| 32 | 50.4 | | | 50.99/50.4 | PB | Adam Harwood | | 19.10.92 | James Coney | Andover | Portsmouth (RN) | 6 Jun 09 | |
| 50.99 | | | | | | | | | | Portsmouth | 10 May 09 | |
| 32 | 50.4 | | | 49.70 | | Joe Mukuna | | 19.09.92 | Vicente Modahl | Sale Harriers Manchester | Leeds | 21 Jun 09 | |
| 50.59 | | | | | | | | | | Sheffield | 10 Jul 09 | |
| 34 | 50.43 | | | 50.42/49.9 | | Mitch White | | 02.06.93 | Gary Marlow | Bracknell AC | Woking | 6 Sep 09 | |
| 35 | 50.52 | | | 49.00 | | James Wiltshire | | 11.01.93 | Helen Patricia James | Cardiff | Newport | 7 Jun 09 | |
| 36 | 50.55 | | | 49.68 | | Steven Carter | | 19.09.92 | Andy Forman | Isle of Wight | Aland, FIN | 2 Jul 09 | |
| 37 | 50.6 | | | 51.13/50.6 | PB | Donomar Smith | | 29.09.93 | | Cambridge H | Battersea Park | 13 Jun 09 | |
| 51.13 | | | | | | | | | | Sheffield | 10 Jul 09 | |
| 37 | 50.6 | | | 50.91/50.6 | PB | De La Ray Veenendaal | | 19.09.92 | | City of Norwich | Bromley | 26 Jul 09 | |
| 50.91 | | | | | | | | | | Cambridge | 5 Jul 09 | |
| 39 | 50.63 | | | 49.21/49.0 | | Matthew Dorrington | | 28.05.93 | Michael Bazire | Brighton & Hove | Crawley | 2 Aug 09 | |
| 40 | 50.64 | | | 50.30 | | Ashley Appleyard | | 12.06.93 | Mike Corden | Doncaster | Gateshead | 24 May 09 | |
| 41 | 50.69 | i | | 50.65 | | Andrew Starkey | | 22.09.92 | | Southport Waterloo | Birmingham | 15 Feb 09 | |
| 51.8 | | | | | | | | | | Bebington | 13 Jun 09 | |
| 51.87 | | | | | | | | | | Sheffield | 10 Jul 09 | |
| 42 | 50.7 | | | 50.77/50.7 | PB | Ben Parkin | | 21.12.92 | John Blackie | Blackheath & Bromley | Ashford | 9 May 09 | |
| 51.75 | | | | | | | | | | Ashford | 23 May 09 | |
| 42 | 50.7 | | | 50.05 | | William Grist | | 25.10.93 | | Tonbridge | Ashford | 13 Jun 09 | |
| 50.93 | | | | | | | | | | Ashford | 23 May 09 | |
| 42 | 50.7 | | | 51.36/50.7 | PB | Quincie Michael | | 29.09.93 | Alf Vickers | Victoria Park & Tower Hamlets | Battersea Park | 13 Jun 09 | |
| 52.43 | | | | | | | | | | Hendon | 9 May 09 | |
| 45 | 50.91 | | | 47.62 | | Jay Younger | | 09.02.94 | | Edinburgh AC | Abingdon | 19 Sep 09 | |
| 46 | 50.92 | | | 48.58 | | Martyn Paterson | | 31.12.92 | Eric Simpson | Central | Dunfermline | 13 Sep 09 | |
| 47 | 50.96 | | | 48.96 | | Lewis Keeble | | 16.08.93 | Paul Keeble | Stevenage & North Herts | Cambridge | 5 Jul 09 | |
| 48 | 51.0 | | | 48.93 | | Chris Chancellor | | 24.08.93 | Carlo Monticolombi | Invicta East Kent | Canterbury | 16 Jun 09 | |
| 48 | 51.0 | | | 48.94 | | Jonathan Osbourne | | 23.02.94 | Jonas Tawiah-Dodoo | Hercules Wimbledon | Kingston | 12 Aug 09 | |
| 52.47 | | | | | | | | | | Tooting Bec | 29 Aug 09 | |
| 48 | 51.0 | | | 48.69 | | Liam Ramsay | | 18.11.92 | Mike Corden | Doncaster | Doncaster | 26 Sep 09 | |
| 51.27 | | | | | | | | | | Bedford | 19 Sep 09 | |
| 51 | 51.09 | | | 49.03 | | Andrew Walshe | | 02.08.94 | Catherine Walker | Herts Phoenix | Ashford | 23 May 09 | |
| 52 | 51.1 | | | 51.1 | PB | Alex Smith | | 28.10.92 | | Reading AC | Reading | 13 Jun 09 | |
| 52 | 51.1 | | | 48.49 | | Tom Guy | | 03.11.93 | George Cooper | City of Stoke | Stoke | 13 Jun 09 | |
| 54 | 51.18 | | | 51.18 | PB | Ronnie Pocklington | | 01.03.93 | | Blackheath & Bromley | Birmingham | 6 Sep 09 | |
| 55 | 51.2 | | | 50.57/50.4 | | Nathan Greenaway | | 06.09.92 | Prince Duwai | Chelmsford | Chelmsford | 11 Apr 09 | |
| 55 | 51.2 | | | 51.30/50.6 | | Alex Lee | | 14.10.92 | Graeme Gourlay | Poole AC | Exeter | 27 Jun 09 | |
| 52.69 | | | | | | | | | | Bedford | 19 Sep 09 | |
| 57 | 51.27 | | | 51.11/50.4 | | Sylvester Akpalara | | 09.09.93 | | Herne Hill | Bedford | 8 Aug 09 | |
| 58 | 51.3 | | | 50.08 | | Tom Kimpson | | 30.01.94 | Karen Buck | City of York | York | 13 Jun 09 | |
| 51.62 | | | | | | | | | | Sheffield | 10 Jul 09 | |
| 58 | 51.3 | | | 50.25 | | Ben Akin | | 11.02.93 | Andy Bibby | Preston | Preston | 2 Aug 09 | |
| 51.38 | | | | | | | | | | Stretford | 4 Aug 09 | |
| 60 | 51.39 | | | 51.39 | PB | Taylor Stevens | | 14.07.93 | | Yate | Yate | 13 Jun 09 | |
| 60 | 51.39 | | | 50.28 | | David Kerr | | 25.12.93 | William Parker | Kilbarchan | Grangemouth | 30 Aug 09 | |
| 62 | 51.4 | | | 51.53/51.4 | PB | Craig Ritchie | | 22.09.92 | | Perth Strathtay | Wishaw | 3 May 09 | |
| 51.53 | | | | | | | | | | Grangemouth | 12 Jun 09 | |
| 63 | 51.41 | | | 51.41 | PB | Alan Montgomery | | 03.11.93 | Bryan McCorkell | Lagan Valley | Carmarthen | 1 Aug 09 | |
| 63 | 51.41 | | | 51.41 | PB | Evan Jenkins | | 18.09.93 | Barrie Owen | Swansea | Carmarthen | 1 Aug 09 | |
| 65 | 51.42 | | | 50.87 | | Christopher Ladhams | | 19.10.93 | Ian Byett | Basingstoke & Mid Hants | Portsmouth | 10 May 09 | |
| 66 | 51.43 | | | 51.43 | PB | Travis Cross | | 15.06.93 | Travis Cross | Nene Valley | Stretford | 7 Jul 09 | |
| 67 | 51.45 | | | 51.45 | PB | Peter Kirabo | | 22.09.92 | Gladys Bird | Woodford Green Essex Ladies | Chelmsford | 9 May 09 | |
| 68 | 51.5 | | | 51.5 | PB | William Cook | | | | Lancaster & Morecambe | Stockport | 31 May 09 | |
| 68 | 51.5 | | | 53.37/51.5 | PB | Charlie Hills | | | | Sussex Schs | Crawley | 13 Jun 09 | |
| 68 | 51.5 | | | 50.17/49.3 | | Sam Dykes | | 03.12.93 | Philip Hicken | Warrington | Preston | 19 Jul 09 | |
| 51.75 | | | | | | | | | | Gateshead | 24 May 09 | |
| UK 100 TARGET: 51.5 |
| 71 | 51.51 | | | 51.48 | | Deo Milandu | | 30.10.92 | Morris Fox | City of Stoke | Bedford | 19 Sep 09 | |
| 72 | 51.56 | | | 51.56 | PB | Ryan Childs | | 11.01.93 | | Mansfield | Derby | 10 May 09 | |
| 73 | 51.58 | | | 51.06 | | Thomas Larkin | | 20.10.92 | | Woodford Green Essex Ladies | Chelmsford | 9 May 09 | |
| 73 | 51.58 | | | 50.99 | | James Lelliott | | 11.02.93 | Keith Fleming | Bournemouth | Bedford | 19 Sep 09 | |
| 75 | 51.59 | | | 49.68/49.2 | | Ben Winstanley | | 20.08.93 | Todd Bennett | Team Southampton | Basingstoke | 24 Jun 09 | |
| 76 | 51.6 | | | 49.67 | | Aqeel Hassan | | 18.12.92 | Joseph McDonnell | Charnwood | Loughborough | 21 Jun 09 | |
| 52.08 | | | | | | | | | | Sheffield | 10 Jul 09 | |
| 76 | 51.6 | | | 51.32 | | Ben Stephenson | | 03.11.92 | Charles Stuart | Middlesbrough (Mandale) | Blackpool | 27 Sep 09 | |
| 76 | 51.6 | i | | 48.95 | | Ryan Crawley | | 23.11.93 | Mike Corden | City of Sheffield | Sheffield | 16 Dec 09 | |
| 51.82 | | | | | | | | | | Sheffield | 9 May 09 | |
| 52.1 | | | | | | | | | | Hull | 24 May 09 | |
| 79 | 51.62 | | | 50.40 | | Mali Lewis | | 05.11.93 | | Ealing, Southall & Middx | Hendon | 9 May 09 | |
| 80 | 51.65 | | | 50.57/50.4 | | Jonathan Pettet | | 01.01.94 | John Blackie | Blackheath & Bromley | Par | 15 Aug 09 | |
| 80 | 51.65 | | | 51.65/49.4 | PB | Blade Ashby | | 22.12.93 | Piotr Spas | Herne Hill | Tooting Bec | 29 Aug 09 | |
| 82 | 51.7 | | | 50.15/49.6 | | Niall Maguire | | 30.12.92 | Christopher Woodhouse | Derby | Telford | 14 Jun 09 | |
| 82 | 51.7 | | | 51.7 | PB | Jordan Lomax | | 05.01.94 | | Wirral | Blackpool | 15 Jun 09 | |
| 82 | 51.7 | | | 52.71/51.7 | PB | Alec Crowter | | 20.10.92 | Sonya Ellis | Exeter | Exeter | 12 Jul 09 | |
| 52.75 | | | | | | | | | | Ashford | 23 May 09 | |
| 82 | 51.7 | | | 52.88/51.2 | | Will Fielding | | 12.04.93 | Andy Bibby | Preston | Preston | 19 Jul 09 | |
| 52.88 | | | | | | | | | | Wigan | 29 Aug 09 | |
| 86 | 51.72 | | | 51.72 | PB | Rory MacLure | | 19.03.93 | | North Uist | Inverness | 19 Sep 09 | |
| 87 | 51.73 | | | 51.73 | PB | Jack Mosley | | 03.03.94 | Brian Scobie | Leeds City | Wakefield | 13 Jun 09 | |
| 88 | 51.75 | | | 49.60i | | Connor Henderson | | 02.10.92 | Derek Parker | Kilbarchan | Linwood | 17 May 09 | |
| 89 | 51.76 | | | 51.53 | | Simon Ninnim | | 16.10.92 | Todd Bennett | Team Southampton | Portsmouth | 10 May 09 | |
| 90 | 51.8 | | | 51.76 | | Harry Dalton | | 26.09.92 | James Bennett | Marshall Milton Keynes | Milton Keynes | 26 Apr 09 | |
| 51.86 | | | | | | | | | | Ashford | 23 May 09 | |
| 90 | 51.8 | | | 51.94/51.1 | | George Grainger | | 16.04.93 | Clare Wise | Chichester | Lewes | 31 May 09 | |
| 52.95 | | | | | | | | | | Kingston | 27 Jun 09 | |
| 90 | 51.8 | | | 49.43 | | Sam Yates | | 06.01.93 | Don Lennon | Ribble Valley | Hyndburn | 21 Jun 09 | |
| 51.86 | | | | | | | | | | Marsa, MLT | 15 Apr 09 | |
| 90 | 51.8 | | | 51.8 | PB | Ryan Ashwood | | 05.11.93 | | Yate | Yate | 28 Jun 09 | |
| 90 | 51.8 | | | 52.70/51.1 | | Daniel Brown | | 09.11.92 | | Banbury | Worcester | 4 Jul 09 | |
| 90 | 51.8 | | | 52.15/51.8 | PB | Stuart Dolman | | 25.08.93 | | Liverpool Pembroke Sefton | Preston | 19 Jul 09 | |
| 96 | 51.82 | | | 50.99/50.6 | | Peter Barnshaw | | 29.12.93 | Robert Done | Abingdon | Bedford | 19 Sep 09 | |
| 97 | 51.9 | | | 47.96 | | Jake King | | 19.07.93 | Keith Palmer | Southend | Barking | 4 Apr 09 | |
| 97 | 51.9 | | | 51.3 | | Anthony Hauserman | | 16.12.92 | | Blackburn | Macclesfield | 21 Jun 09 | |
| 99 | 52.0 | | | 52.25/52.0 | PB | Jake Archer | | 06.12.92 | | Sunderland | Jarrow | 27 May 09 | |
| 52.25 | | | | | | | | | | Cardiff | 5 Sep 09 | |
| 99 | 52.0 | | | 52.10/52.0 | PB | Soren Little | | 08.04.93 | | Winchester | Bournemouth | 31 May 09 | |
| 99 | 52.0 | | | 51.70 | | Finlay Third | | 10.12.92 | | Tonbridge | Ashford | 13 Jun 09 | |
| 52.66 | | | | | | | | | | Lee Valley | 4 Apr 09 | |
| 99 | 52.0 | | | 50.19 | | Byron Fitzgerald | | 26.02.93 | Glenn Walpole | Exeter | Exeter | 13 Jun 09 | |
| 52.28 | | | | | | | | | | Street | 24 May 09 | |
| 99 | 52.0 | | | 52.0 | PB | Sam Lyon | | 20.10.92 | | Aberdeen | Dundee | 28 Jun 09 | |
| 99 | 52.0 | | | 52.0 | PB | Glen Owusu | | | | Enfield & Haringey | Bromley | 19 Jul 09 | |
| 105 | 52.02 | | | 51.99 | | Lewis Fearon | | 16.04.94 | | Birchfield H | Birmingham | 6 Sep 09 | |
| 106 | 52.1 | | | 53.02/52.1 | PB | Tom Nuttall | | 15.09.92 | | Trafford | Stretford | 31 May 09 | |
| 53.02 | | | | | | | | | | Stretford | 7 Jun 09 | |
| 106 | 52.1 | | | 52.90/52.1 | PB | Will McKeown | | 10.11.93 | | Sale Harriers Manchester | Birmingham | 20 Jun 09 | |
| 52.90 | | | | | | | | | | Gateshead | 26 Jul 09 | |
| 106 | 52.1 | | | 51.47/51.0 | | Daniel Brownbill | | 23.11.92 | | Leeds City | Leeds | 21 Jun 09 | |
| 52.18 | | | | | | | | | | Wakefield | 13 Jun 09 | |
| 106 | 52.1 | | | 54.28/52.1 | PB | Angus Butler | | 27.09.92 | | Tonbridge | Hendon | 30 Aug 09 | |
| 106 | 52.1 | | | 49.75 | | Sam Dawkins | | 18.08.93 | | Jersey | St. Helier | 13 Sep 09 | |
| 53.84 | | | | | | | | | | Portsmouth | 10 May 09 | |
| 111 | 52.12 | | | 50.64i | | Richard Reed | | 06.01.93 | George Skafidas | Nene Valley | Parliament Hill | 25 Jul 09 | |
| 111 | 52.12 | | | 52.12 | PB | Matthew Hilton | | 10.01.93 | | Carlisle Aspatria | Gateshead | 22 Aug 09 | |
| 113 | 52.18 | i | | 48.44i | | Daniel Heald | | 11.03.95 | Danny Gray | Sale Harriers Manchester | Sportcity | 20 Dec 09 | |
| 114 | 52.2 | | | 51.83 | | David Bush | | 08.12.92 | Arthur Simmonds | Nene Valley | Ilford | 2 May 09 | |
| 52.83 | | | | | | | | | | St. Ives | 10 Jun 09 | |
| 114 | 52.2 | | | 52.2 | PB | Ross Franks | | 17.01.93 | Noel Stoddart | St. Mary's Richmond | Walton | 20 May 09 | |
| 114 | 52.2 | | | 52.85i/52.2 | PB | Luke Morbey | | 02.02.94 | Nick Radburn | Birchfield H | Birmingham | 14 Jun 09 | |
| 52.90 | | | | | | | | | | Birmingham | 23 May 09 | |
| 114 | 52.2 | | | 51.56 | | Aaron Gray | | 03.09.93 | Kenneth Campbell | Ayr Seaforth | Ayr | 28 Jun 09 | |
| 53.00 | | | | | | | | | | Grangemouth | 26 Apr 09 | |
| 114 | 52.2 | | | 53.02/50.4 | | Chris Matthews | | 24.09.92 | Arthur Almond | Blackburn | Stretford | 5 Jul 09 | |
| 53.02 | | | | | | | | | | Sportcity | 2 May 09 | |
| 114 | 52.2 | | | 60.74/51.2 | | Charlie Grice | | 07.11.93 | Jon Bigg | Brighton Phoenix | Crawley | 31 Aug 09 | |
| 120 | 52.22 | | | 52.22/52.1 | PB | Ben Ridley-Johnson | | 22.12.93 | | Colchester H | Cambridge | 5 Jul 09 | |
| 121 | 52.24 | | | 52.24/51.6 | PB | Tom Fowler | | 11.09.93 | | Taunton | Yeovil | 13 Jun 09 | |
| 122 | 52.26 | | | 51.53 | | Bradley Szakacs | | 19.11.93 | Karen Williams | Oldham & Royton | Stretford | 7 Jun 09 | |
| 122 | 52.26 | | | 50.34 | | Ewan Dyer | | 12.06.94 | Eric Simpson | Pitreavie | Grangemouth | 15 Aug 09 | |
| 124 | 52.3 | i | | 49.23 | | Nicholas Pryce | | 10.11.92 | Joe Caines | Royal Sutton Coldfield | Birmingham | 11 Feb 09 | |
| 124 | 52.3 | | | 51.79/51.1 | | Brad Shenton | | 06.10.92 | | Hampshire Schs | Southampton | 13 Jun 09 | |
| 124 | 52.3 | | | 52.3 | PB | Dan Jones | | 15.09.92 | | Tipton | Birmingham | 14 Jun 09 | |
| 124 | 52.3 | | | 49.88/49.7 | | Jonathan Ketley | | 14.05.94 | Andy Payne | Eastbourne | Eastbourne | 21 Jun 09 | |
| 52.32 | | | | | | | | | | Bedford | 19 Sep 09 | |
| 124 | 52.3 | | | 52.02/51.3 | | Daniel Cheeseman | | 26.07.93 | Ian Wilcock | Harrogate | York | 28 Jun 09 | |
| 52.42 | | | | | | | | | | Stretford | 7 Jul 09 | |
| 124 | 52.3 | | | 52.50/52.0 | | Alex Tuck | | 09.11.93 | Carlo Monticolombi | Invicta East Kent | Tonbridge | 26 Jul 09 | |
| 124 | 52.3 | | | 52.42/52.3 | PB | Hamish Findlay | | 30.10.93 | | Cleethorpes | Scunthorpe | 2 Aug 09 | |
| 52.42 | | | | | | | | | | Wigan | 29 Aug 09 | |
| 124 | 52.3 | | | 49.73 | | Peter Loudon | | 09.03.93 | John Lees | Edinburgh AC | Grangemouth | 28 Sep 09 | |
| 52.60 | | | | | | | | | | Edinburgh | 12 Apr 09 | |
| 132 | 52.32 | | | 52.32 | PB | Paul Clifford | | 24.08.93 | | Darlington H | Gateshead | 22 Aug 09 | |
| 133 | 52.34 | | | 52.34 | PB | Joe Whitehurst | | 31.12.93 | | Skyrac | Wakefield | 13 Jun 09 | |
| 133 | 52.34 | | | 50.20/50.1 | | Craig Morten | | 09.02.94 | David Hull | Tonbridge | Crawley | 2 Aug 09 | |
| 135 | 52.38 | | | 52.38 | PB | Lewis Lloyd | | 29.04.94 | | Herne Hill | Tooting Bec | 29 Aug 09 | |
| 136 | 52.40 | | | 52.40 | PB | Luke Scott | | | | Seaton | Connah's Quay | 31 May 09 | |
| 137 | 52.4 | | | 52.47/52.4 | PB | Ross Davies | | 03.07.93 | Bill Boyd | Corby | Dudley | 31 May 09 | |
| 52.47 | | | | | | | | | | Birmingham | 23 May 09 | |
| 137 | 52.4 | | | 51.67 | | Nakole Iddirisu | | 21.12.92 | Michael Whittaker | Newham & Essex Beagles | Parliament Hill | 31 May 09 | |
| 53.15 | | | | | | | | | | Woodford | 18 Apr 09 | |
| 137 | 52.4 | | | 49.84 | | Karl Goodman | | 07.11.93 | Colin Whitehead | Vale of Aylesbury | Southampton | 20 Jun 09 | |
| 52.59 | i | | | | | | | | | Lee Valley | 13 Dec 09 | |
| 137 | 52.4 | | | 52.41/52.4 | PB | Lee Wilson | | 08.09.92 | Gordon Lockie | Shettleston | Wishaw | 2 Aug 09 | |
| 141 | 52.44 | | | 52.44 | PB | Jonathan Pengelly | | 11.09.92 | | Cardiff | Cardiff | 9 May 09 | |
| 141 | 52.44 | | | 51.76 | | Osho Taylor | | 16.04.93 | Martyn Jones | Sale Harriers Manchester | Stretford | 18 Aug 09 | |
| 143 | 52.46 | | | 52.46 | PB | Daniel Walsh | | | | Mid Ulster | Antrim | 25 Jul 09 | |
| 144 | 52.50 | | | 52.50 | PB | Jaz Stott | | 04.09.92 | | Yeovil | Yeovil | 13 Jun 09 | |
| 145 | 52.5 | i | | 53.24i/52.5i | PB | Matthew Cumming | | 20.01.93 | | Giffnock North | Glasgow | 8 Feb 09 | |
| 53.24 | i | | | | | | | | | Glasgow | 17 Jan 09 | |
| 145 | 52.5 | | | 50.41 | | Simon Wake | | 01.03.94 | David Rice | Herts Phoenix | Basildon | 26 Apr 09 | |
| 52.81 | i | | | | | | | | | Lee Valley | 13 Dec 09 | |
| 53.23 | | | | | | | | | | Cambridge | 13 Sep 09 | |
| 145 | 52.5 | | | 53.39/52.5 | PB | Myles St. Clair | | 30.12.92 | | Doncaster | Macclesfield | 21 Jun 09 | |
| 53.39 | | | | | | | | | | Sheffield | 9 May 09 | |
| 145 | 52.5 | | | 51.12/50.9 | | Lloyd Hilton | | 23.12.92 | | Macclesfield | Macclesfield | 21 Jun 09 | |
| 145 | 52.5 | | | 51.1 | | Tom Graves | | 28.08.93 | Keith Holt | Solihull & Small Heath | Solihull | 21 Jun 09 | |
| 145 | 52.5 | | | 53.17/50.2 | | William Gurton | | 16.02.94 | Nick Taylor | Vale of Aylesbury | Luton | 28 Jun 09 | |
| 145 | 52.5 | | | 57.93/52.5 | PB | Shane Martin | | 30.12.93 | Alf Vickers | Victoria Park & Tower Hamlets | Parliament Hill | 19 Jul 09 | |
| 152 | 52.53 | | | 51.74 | | Ashley Jones | | 12.09.92 | | Newport | Swansea | 28 Jun 09 | |
| 153 | 52.57 | i | | 52.57i | PB | Robert Needham | | 18.04.94 | Trevor Muxlow | Notts | Birmingham | 1 Feb 09 | |
| 154 | 52.59 | | | 51.61 | | Seb Harrison | | | | Scottish Schs | Grangemouth | 12 Jun 09 | |
| 155 | 52.60 | | | 52.60 | PB | Gerrard McAveety | | 14.05.93 | | Shettleston | Grangemouth | 26 Apr 09 | |
| 155 | 52.60 | | | 49.85 | | Jonathan Browning | | 16.12.93 | | Ballymena & Antrim | Cardiff | 5 Sep 09 | |
| 157 | 52.6 | | | 59.35/52.6 | PB | Sam Higgins | | 22.12.92 | | Horwich | Warrington | 26 Apr 09 | |
| 157 | 52.6 | | | 54.09/52.6 | PB | Nathan Graham | | 07.11.92 | Bill Boyd | Corby | Daventry | 3 May 09 | |
| 54.09 | | | | | | | | | | Lee Valley | 4 Apr 09 | |
| 157 | 52.6 | | | 54.37/52.6 | PB | Matt Jones | | 25.03.93 | Laurence Garnham | Newquay & Par | Carn Brea | 9 May 09 | |
| 54.37 | | | | | | | | | | Exeter | 23 Aug 09 | |
| 157 | 52.6 | | | 52.92/52.0 | | William McEwan | | 11.10.93 | | Sale Harriers Manchester | Bebington | 31 May 09 | |
| 157 | 52.6 | | | 52.6 | PB | Tom Purnell | | 02.10.93 | Christopher Frapwell | Stroud | Yate | 28 Jun 09 | |
| 157 | 52.6 | | | 53.07/52.6 | PB | Ben Hopkins | | 31.12.92 | John Blackie | Blackheath & Bromley | Bromley | 29 Aug 09 | |
| 163 | 52.62 | | | 52.62 | PB | Zac Hanley | | 22.10.92 | | Guernsey | St. Peter Port | 23 May 09 | |
| 164 | 52.63 | | | 52.63/52.2 | PB | Callum Robson | | 14.01.93 | | Gateshead | Gateshead | 12 Aug 09 | |
| 165 | 52.64 | | | 52.64 | PB | Marcus Cram | | 25.09.92 | | Morpeth | Gateshead | 12 Aug 09 | |
| 166 | 52.65 | | | 52.65 | PB | Ross Inglis | | 29.05.93 | | Pendle | Stretford | 7 Jul 09 | |
| 167 | 52.7 | | | 52.7 | PB | James Belcher | | 08.09.92 | | White Horse | Abingdon | 11 Apr 09 | |
| 167 | 52.7 | | | 51.86 | | Adam Collinson | | 14.09.92 | | City of York | Shildon | 19 Apr 09 | |
| 167 | 52.7 | | | 52.78/52.7 | PB | Ian McLaren | | 10.12.92 | John Macdonald | Huntingdonshire | Peterborough | 26 Apr 09 | |
| 52.78 | | | | | | | | | | Hendon | 24 May 09 | |
| 167 | 52.7 | | | 51.62/51.6 | | Robert Churchill | | 20.02.93 | Callum Orr | Swindon | Swindon | 31 May 09 | |
| 53.63 | | | | | | | | | | Yate | 5 Apr 09 | |
| 167 | 52.7 | | | 52.7 | PB | Tom Matthews | | 21.09.93 | | Lincoln Wellington | Middlesbrough | 21 Jun 09 | |
| 167 | 52.7 | | | 47.88 | | Zak Curran | | 17.12.93 | Trevor Raggett | Windsor Slough Eton & Hounslow | Harrow | 27 Jun 09 | |
| 53.84 | | | | | | | | | | Kingston | 10 May 09 | |
| 173 | 52.73 | | | 52.73/52.3 | PB | Onakeno (Keno) Mario-Ghae | | 12.10.92 | Clive Poyner | Isle of Wight | Bedford | 19 Sep 09 | |
| 174 | 52.80 | | | 51.86 | | Keir Lyon-Fraser | | 06.02.93 | | Wigan & District | Connah's Quay | 31 May 09 | |
| 175 | 52.8 | | | 54.39/52.1 | | Aidan Stoakley | | 19.10.92 | | West Cheshire | Ellesmere Port | 3 May 09 | |
| 175 | 52.8 | | | 52.8 | PB | Elijah Burke | | 11.05.93 | | Solihull & Small Heath | Solihull | 21 Jun 09 | |
| 177 | 52.87 | | | 52.76/51.8 | | Zach Bryson | | 11.03.93 | Gordon Bury | Whitemoss | Grangemouth | 26 Apr 09 | |
| 178 | 52.90 | | | 52.90 | PB | Elliot Welch | | 18.09.92 | | Croydon | Croydon | 21 Jun 09 | |
| 179 | 52.9 | | | 53.89/52.9 | PB | Nick Fellows | | 13.02.93 | | Coventry | Corby | 26 Apr 09 | |
| 179 | 52.9 | | | 52.9 | PB | Ben McKay | | 06.04.94 | | Pudsey & Bramley | Stretford | 2 May 09 | |
| 179 | 52.9 | | | 53.54/52.8 | | Timothy Christie | | 05.02.93 | | Bracknell AC | Eton | 10 May 09 | |
| 54.35 | | | | | | | | | | Basingstoke | 4 Apr 09 | |
| 179 | 52.9 | | | 52.9 | PB | Jordan Rettie | | | | Camberley | Walton | 31 May 09 | |
| 179 | 52.9 | | | 52.9 | PB | Alex Caine | | 01.05.93 | | Medway & Maidstone | Ashford | 13 Jun 09 | |
| 179 | 52.9 | | | 52.9 | PB | Hal Brotherton Ratcliffe | | 05.09.92 | | Brighton & Hove | Exeter | 20 Jun 09 | |
| 179 | 52.9 | | | 52.90i | | Daniel Large | | 02.10.92 | Jamie Osborn | Swindon | Swindon | 19 Jul 09 | |
| 54.46 | | | | | | | | | | Woking | 6 Sep 09 | |
| 179 | 52.9 | | | 52.9 | PB | Andrew Potter | | 05.12.92 | | Radley | Abingdon | 23 Aug 09 | |
| 187 | 52.96 | | | 51.51/51.3 | | Kurtis Gibson | | 12.10.92 | | Mendip | Street | 24 May 09 | |
| 188 | 53.0 | | | 53.94/53.0 | PB | Chris Giles | | 09.11.93 | | Shaftesbury Barnet | Harrow | 3 May 09 | |
| 54.58 | | | | | | | | | | Hendon | 9 Jun 09 | |
| 188 | 53.0 | | | 53.50/53.0 | PB | Steve Ormerod | | 22.05.93 | | Preston | Liverpool | 17 May 09 | |
| 53.50 | | | | | | | | | | Birmingham | 6 Sep 09 | |
| 188 | 53.0 | | | 52.84 | | Jacob Brennan | | 03.08.93 | | Cardiff | Neath | 31 May 09 | |
| 53.35 | | | | | | | | | | Cardiff | 9 May 09 | |
| 188 | 53.0 | | | 53.0 | PB | W Cook | | | | Lancashire Schs | Blackpool | 13 Jun 09 | |
| 188 | 53.0 | | | 53.0 | PB | James Wilkins | | | | Telford AC | Telford | 13 Jun 09 | |
| 188 | 53.0 | | | 51.68 | | Ashley Cochran | | 12.09.92 | Chas Robinson | Ashford AC | Parliament Hill | 27 Jun 09 | |
| 54.83 | i | | | | | | | | | Lee Valley | 14 Feb 09 | |
| 188 | 53.0 | | | 53.0 | PB | Michael Jansen | | 18.03.94 | | Guildford & Godalming | Guildford | 19 Jul 09 | |
| 188 | 53.0 | | | 52.4 | | Brett Halliwell | | 06.08.93 | | Yate | Yate | 19 Jul 09 | |
| 196 | 53.06 | i | | 53.06i/51.0 | PB | Alex Hawkins | | 12.12.92 | | Solihull & Small Heath | Birmingham | 14 Feb 09 | |
| 196 | 53.06 | | | 53.06 | PB | Ryan Townsend | | 02.06.94 | | Essex Schs | Chelmsford | 13 Jun 09 | |
| 198 | 53.1 | | | 53.1 | PB | Jonny Warren | | 07.11.92 | | Isle of Wight | Wycombe | 3 May 09 | |
| 198 | 53.1 | | | 53.73/53.1 | PB | Marcos Riley | | 06.09.93 | | Reading AC | Harrow | 31 May 09 | |
| 53.73 | | | | | | | | | | Birmingham | 5 Sep 09 | |
| 198 | 53.1 | | | 51.68i/51.6 | | Jesse Roberts | | 05.08.94 | | Liverpool Pembroke Sefton | Liverpool | 31 May 09 | |
| 198 | 53.1 | | | 52.18/52.1 | | Saoirse Chinery-Edoo | | 01.11.93 | Gary Telfer | Harrow | Hendon | 15 Jun 09 | |
| 54.37 | | | | | | | | | | Croydon | 21 Jun 09 | |
| 198 | 53.1 | | | 54.12/52.5 | | Nicholas Murray | | 01.03.94 | | Winchester | Salisbury | 21 Jun 09 | |
| 54.24 | | | | | | | | | | Portsmouth | 10 May 09 | |
| 198 | 53.1 | | | 51.16 | | Ben Parker | | | | Halifax | Wakefield | 28 Jun 09 | |
| 198 | 53.1 | | | 54.59/52.2 | | Alexander Grundmann | | | David Wilkinson | Middlesbrough (Mandale) | Darlington | 7 Jul 09 | |
| 54.59 | | | | | | | | | | Gateshead | 22 Aug 09 | |
| 198 | 53.1 | | | 53.1 | PB | Ben Kelk | | 09.10.92 | Bob Smith | Cambridge & Coleridge | Cambridge | 19 Jul 09 | |
| 198 | 53.1 | | | 55.62/53.1 | PB | Ashley Harmsworth | | 24.02.94 | | Camberley | Wormwood Scrubs | 19 Jul 09 | |
| 198 | 53.1 | | | 52.7 | | Alex Smit | | 10.12.93 | | Kettering | Kettering | 2 Aug 09 | |
| 208 | 53.12 | | | 53.12 | PB | James Gladman | | 03.06.93 | Donald Moss | Warrington | Stretford | 21 Jul 09 | |
| 209 | 53.13 | | | 50.10 | | Tom Holligan | | 24.03.94 | Keith Ridley | Edinburgh AC | Derby | 13 Sep 09 | |
| 210 | 53.15 | | | 53.15 | PB | Scott Campbell | | | | Surrey Schs | Kingston | 13 Jun 09 | |
| 211 | 53.18 | | | 51.47i | | Tom Pye | | 18.10.92 | Ty Holden | Barnet | Hendon | 9 Jun 09 | |
| 212 | 53.2 | | | 53.2 | PB | Josh Francis | | 16.08.94 | | Southport Waterloo | Bebington | 31 May 09 | |
| 212 | 53.2 | | | 53.2 | PB | L Galden | | | | Durham Schs | Jarrow | 13 Jun 09 | |
| 212 | 53.2 | | | 53.2 | PB | Luke Scott | | 20.05.93 | | Chichester | Battersea Park | 21 Jun 09 | |
| 212 | 53.2 | | | 53.2 | PB | Jordan Kirby-Polidore | | 26.01.93 | Craig Burrow | Ilford | St. Albans | 21 Jun 09 | |
| 212 | 53.2 | | | 53.34i/53.2 | PB | Daniel Williams | | 24.10.92 | | Halesowen | Telford | 21 Jun 09 | |
| 212 | 53.2 | | | 53.27/53.1 | | Robert Torch | | 19.06.93 | Keith Belcher | Leeds City | Halifax | 5 Jul 09 | |
| 55.07 | | | | | | | | | | Wakefield | 9 Aug 09 | |
| 212 | 53.2 | | | 53.2 | PB | Thomas Francis | | 05.03.93 | | City of Norwich | Bromley | 26 Jul 09 | |
| 219 | 53.22 | i | | 52.08 | | Joe Aris | | 30.01.93 | | Eden Runners | Glasgow | 15 Feb 09 | |
| 54.1 | | | | | | | | | | Carlisle | 3 May 09 | |
| 219 | 53.22 | | | 51.75 | | John Pride | | 26.10.92 | Gladys Bird | Woodford Green Essex Ladies | Chelmsford | 9 May 09 | |
| 219 | 53.22 | | | 51.93/51.7 | | Adam Hobson | | 04.05.93 | Dianne Mackenzie | Inverness | Grangemouth | 23 Aug 09 | |
| 222 | 53.24 | | | 50.59 | | Paul Cave | | 02.07.93 | Marina Armstrong | Epsom & Ewell | Ashford | 23 May 09 | |
| 223 | 53.27 | | | 53.27/52.4 | PB | Oliver Walker | | 06.03.94 | | Gateshead | Gateshead | 9 May 09 | |
| 224 | 53.28 | | | 53.21/52.0 | | Jordan Smith | | 09.11.93 | Jim Brown | Dudley & Stourbridge | Birmingham | 23 May 09 | |
| 224 | 53.28 | | | 53.28 | PB | Andy Minchin | | 22.02.94 | | Team Bath | Yate | 13 Jun 09 | |
| 226 | 53.30 | | | 51.36 | | Alex North | | 09.04.94 | | Edinburgh AC | Wishaw | 9 May 09 | |
| 227 | 53.3 | | | 51.57 | | Andrew Roen | | 08.10.93 | | Gateshead | Sheffield | 21 Jun 09 | |
| 53.53 | | | | | | | | | | Gateshead | 9 May 09 | |
| 227 | 53.3 | | | 53.3 | PB | Jack McFarlane | | 03.02.94 | | City of Portsmouth | Winchester | 19 Jul 09 | |
| 227 | 53.3 | | | 53.86/53.3 | PB | Luke Hearn | | | | Woking | Wormwood Scrubs | 19 Jul 09 | |
| 54.36 | | | | | | | | | | Woking | 6 Sep 09 | |
| 227 | 53.3 | | | 53.64/52.8 | | Hugh Baker | | 08.02.93 | Robert Russell | Dorking & Mole Valley | Crawley | 31 Aug 09 | |
| 54.03 | | | | | | | | | | Woking | 6 Sep 09 | |
| 227 | 53.3 | | | 55.49/53.3 | PB | Grant Woodhouse | | | | Giffnock North | East Kilbride | 20 Sep 09 | |
| 55.49 | | | | | | | | | | Grangemouth | 3 May 09 | |
| 232 | 53.36 | | | 53.36 | PB | Tom Booth | | 03.11.92 | Daniel Gilroy | West Cheshire | Sportcity | 8 Aug 09 | |
| 233 | 53.4 | | | 53.98/53.4 | PB | Luke Singleton | | 01.11.92 | | Colchester H | Chelmsford | 9 May 09 | |
| 53.98 | | | | | | | | | | Chelmsford | 9 May 09 | |
| 233 | 53.4 | | | 53.3 | | Scott Dunbar | | 04.02.93 | | Salford Met | Salford | 17 May 09 | |
| 233 | 53.4 | | | 49.15 | | Oliver Lithgow | | 20.05.94 | | Seaton | Carlisle | 13 Jun 09 | |
| 54.22 | | | | | | | | | | Wigan | 29 Aug 09 | |
| 233 | 53.4 | | | 61.22/53.4 | PB | Matthew Bull | | 29.09.92 | | Leamington | Leamington | 13 Jun 09 | |
| 233 | 53.4 | | | 52.49/51.8 | | Jonathan Kean | | 13.08.94 | Mike Leonard | Marshall Milton Keynes | Wycombe | 13 Jun 09 | |
| 53.73 | | | | | | | | | | Crawley | 2 Aug 09 | |
| 233 | 53.4 | | | 52.8 | | Harvey Dixon | | 02.11.93 | Mick Woods | Aldershot, Farnham & District | Hendon | 21 Jun 09 | |
| 233 | 53.4 | | | 53.4 | PB | S Low | | | | London Schs | Birmingham | 24 Jun 09 | |
| 233 | 53.4 | | | 52.5 | | Richard Pollitt | | 03.09.92 | | Braintree | Basildon | 28 Jun 09 | |
| 233 | 53.4 | | | 53.70/53.0 | | Oronde Saunders | | 23.09.92 | | Harrow | Hillingdon | 1 Aug 09 | |
| 53.70 | | | | | | | | | | Woodford | 19 Jul 09 | |
| 233 | 53.4 | | | 53.79/53.3 | | Aaron Roberts | | 29.12.93 | | Colwyn Bay | Colwyn Bay | 5 Sep 09 | |
| 53.79 | | | | | | | | | | Wrexham | 15 Aug 09 | |
| 233 | 53.4 | | | 51.80 | | Adam Carpenter | | 18.06.93 | Graeme Gourlay | Poole AC | Exeter | 26 Sep 09 | |
| 54.22 | | | | | | | | | | Stoke | 5 Sep 09 | |
| 244 | 53.41 | | | 53.41/53.4i | PB | Rob Wilson | | 22.12.92 | | City of Stoke | Birmingham | 5 Sep 09 | |
| 245 | 53.44 | | | 52.80/51.4 | | Ross Hanley | | 11.11.93 | | Guernsey | Portsmouth | 10 May 09 | |
| 246 | 53.48 | | | 53.48 | PB | Jordan Fry | | | | Essex Schs | Chelmsford | 13 Jun 09 | |
| 246 | 53.48 | | | 52.74i | | Tarric Lewis | | 10.11.92 | | Ealing, Southall & Middx | Hendon | 29 Aug 09 | |
| 248 | 53.5 | | | 52.72/52.4 | | Alastair Todd | | 16.10.92 | | Team Bath | Yeovil | 19 Apr 09 | |
| 248 | 53.5 | | | 53.87/51.9 | | Mylo Ofei-Kwatia | | 04.11.93 | | Poole AC | Bournemouth | 9 May 09 | |
| 248 | 53.5 | | | 53.5 | PB | A Brotherton | | | | Dorset Schs | Bournemouth | 13 Jun 09 | |
| 248 | 53.5 | | | 53.66/52.8 | | Callum Oldfield | | 01.09.93 | | Devon Schs | Exeter | 13 Jun 09 | |
| 248 | 53.5 | | | 53.5 | PB | Manuel Eze | | | | Bedfordshire Schs | Luton | 13 Jun 09 | |
| 248 | 53.5 | | | 53.67i/52.8 | | Richard Adiyia | | 30.01.93 | | Charnwood | Loughborough | 1 Jul 09 | |
| 55.06 | | | | | | | | | | Sheffield | 19 Apr 09 | |
| 248 | 53.5 | | | 53.67/53.5 | PB | Chris Adams | | 18.04.93 | | Andover | Basingstoke | 11 Jul 09 | |
| 248 | 53.5 | | | 51.80 | | Alex Coomber | | 24.07.94 | Arwyn Davies | Cardiff | Swindon | 19 Jul 09 | |
| 248 | 53.5 | | | 54.60/53.5 | PB | Chris Davies | | 12.02.93 | | Neath | Yate | 19 Jul 09 | |
| 248 | 53.5 | | | 53.5 | PB | Stuart Nayar | | 26.09.92 | | Brighton Phoenix | Brighton | 12 Aug 09 | |
| 248 | 53.5 | | | 52.02 | | Stewart Clark | | 18.02.93 | Eddie McKenna | Banchory Stonehaven | Aberdeen | 16 Sep 09 | |
| 259 | 53.52 | | | 52.57/52.5 | | Will Capstick | | 20.03.93 | Don Lennon | Ribble Valley | Stretford | 7 Jul 09 | |
| 260 | 53.58 | | | 53.58 | PB | George White | | | | Cambridgeshire Schs | Peterborough | 13 Jun 09 | |
| 261 | 53.6 | | | 53.6 | PB | Aiden Marshall | | 25.09.93 | | Team Kennet | Andover | 19 Apr 09 | |
| 261 | 53.6 | | | 53.6 | PB | Nathaniel Facey | | 04.09.93 | | Birchfield H | Tipton | 19 Apr 09 | |
| 261 | 53.6 | | | 53.6 | PB | Nathan Raine | | 07.11.93 | | Darlington H | Darlington | 3 May 09 | |
| 261 | 53.6 | | | 53.4 | | Elliott Woolmer | | 25.09.92 | Conrad Milton | Windsor Slough Eton & Hounslow | Norwich | 31 May 09 | |
| 261 | 53.6 | | | 51.80/51.3 | | Alexander Skidmore | | 10.06.94 | | Notts | Nottingham | 12 Jun 09 | |
| 54.10 | | | | | | | | | | Derby | 10 May 09 | |
| 261 | 53.6 | | | 51.24 | | Tom Curr | | 06.09.92 | Christopher Frapwell | Stroud | Yate | 28 Jun 09 | |
| 267 | 53.62 | | | 53.62 | PB | Harry Smith | | | | Cheltenham | Birmingham | 17 May 09 | |
| 268 | 53.63 | | | 53.63 | PB | Jamie Wyse | | 02.11.93 | | Edinburgh AC | Grangemouth | 23 Aug 09 | |
| 269 | 53.64 | | | 53.64 | PB | Michael Christoforou | | 10.10.92 | Malcolm Blackmore | Enfield & Haringey | Birmingham | 6 Sep 09 | |
| 270 | 53.65 | | | 53.65 | PB | Perry Offler | | 23.03.94 | | Notts | Derby | 10 May 09 | |
| 270 | 53.65 | | | 53.65 | PB | Stephen Coles | | 15.12.93 | | Leeds City | Sportcity | 8 Aug 09 | |
| 272 | 53.66 | | | 52.97/52.8 | | Jake Fisher | | 25.05.94 | | North Somerset | Yate | 13 Jun 09 | |
| 272 | 53.66 | | | 53.26/53.0 | | Edward O'Hara | | | | Radley | Bedford | 19 Sep 09 | |
| 274 | 53.7 | | | 53.88/53.7 | PB | Louis Parker | | 06.07.93 | | Blackheath & Bromley | Bromley | 10 Apr 09 | |
| 53.88 | | | | | | | | | | Bromley | 29 Jul 09 | |
| 274 | 53.7 | | | 52.2 | | Jake Waples | | 29.09.92 | Shane Smith | Kettering | Yate | 2 May 09 | |
| 274 | 53.7 | | | 53.7 | PB | I Reeds | | | | Leicestershire Schs | Leicester | 13 Jun 09 | |
| 274 | 53.7 | | | 49.09 | | Jack Houghton | | 03.09.93 | Barry Barnes | Doncaster | Macclesfield | 21 Jun 09 | |
| 274 | 53.7 | | | 54.65/53.7 | PB | Robert Clowes | | 24.02.93 | | Taunton | Exeter | 27 Jun 09 | |
| 54.65 | | | | | | | | | | Street | 25 Apr 09 | |
| 274 | 53.7 | | | 50.94 | | Jakob White | | 06.10.93 | | Yate | Yate | 28 Jun 09 | |
| 274 | 53.7 | | | 51.13 | | Alex Runciman | | 07.10.93 | Paul Robert Pepler | Gloucester | Yate | 9 Aug 09 | |
| 274 | 53.7 | | | 53.7 | PB | Tom Bradbury | | 01.11.93 | Stephen James | Preston | Preston | 12 Sep 09 | |
| 282 | 53.72 | | | 53.72 | PB | Wilton Brown | | | | Surrey Schs | Kingston | 13 Jun 09 | |
| 283 | 53.73 | | | 53.73 | PB | Patrick Costello | | 22.02.94 | | Halifax | Sheffield | 9 May 09 | |
| 284 | 53.78 | | | 50.85 | | Mark Cryer | | 27.08.93 | June Plews | Medway & Maidstone | Bedford | 19 Sep 09 | |
| 285 | 53.79 | | | 50.69 | | Adam Taylor | | | Marina Armstrong | Sutton & District | Kingston | 13 Jun 09 | |
| 286 | 53.8 | | | 53.8 | PB | Nathaniel Frankland | | 01.05.94 | | Richmond & Zetland | Jarrow | 15 Jun 09 | |
| 286 | 53.8 | | | 53.8 | PB | S Donnelly | | | | Norfolk Schs | Norwich | 20 Jun 09 | |
| 286 | 53.8 | | | 53.0 | | Romaine Harris | | 26.06.94 | | Enfield & Haringey | Eton | 21 Jun 09 | |
| 286 | 53.8 | | | 50.98 | | Joseph Moores | | 15.09.93 | | Rossendale | Bolton | 25 Jul 09 | |
| 286 | 53.8 | | | 51.61 | | Adam Simms | | 23.03.93 | | Altrincham | Stretford | 2 Aug 09 | |
| 286 | 53.8 | | | 53.8 | PB | Kegan Goldsack-Marsh | | 25.01.94 | | Invicta East Kent | Canterbury | 18 Aug 09 | |
| 286 | 53.8 | | | 50.94 | | Joe Wells | | 05.11.92 | Brian MacKenzie | Chelmsford | Bury St. Edmunds | 20 Sep 09 | |
| 293 | 53.81 | | | 53.81/53.8 | PB | James Bennington | | 07.11.93 | | Windsor Slough Eton & Hounslow | Crawley | 2 Aug 09 | |
| 294 | 53.82 | | | 53.82 | PB | Ashley Raby | | 05.03.93 | | Wakefield | Wakefield | 13 Jun 09 | |
| 295 | 53.85 | | | 53.85 | PB | Ryan Gilhooly | | 06.02.93 | | Lasswade | Grangemouth | 8 Jul 09 | |
| 296 | 53.87 | | | 53.87 | PB | R Mtetwa | | | | Essex Schs | Chelmsford | 13 Jun 09 | |
| 297 | 53.90 | | | 51.71/51.5 | | Akil Scafe-Smith | | | | Herne Hill | Hendon | 25 Apr 09 | |
| 298 | 53.9 | | | 50.11 | | Jordan Gillbanks | | 19.09.93 | | Huntingdonshire | Cambridge | 19 Apr 09 | |
| 298 | 53.9 | | | 53.16 | | Sam Button | | 27.07.94 | | Tonbridge | Tonbridge | 31 May 09 | |
| 54.47 | i | | | | | | | | | Lee Valley | 14 Feb 09 | |
| 298 | 53.9 | | | 53.48i | | Ryan Carpenter | | 23.11.93 | | Medway & Maidstone | Bromley | 21 Jun 09 | |
| 298 | 53.9 | | | 51.23 | | Daniel Jackson | | 21.03.93 | Philip Hicken | Warrington | Macclesfield | 21 Jun 09 | |
| 298 | 53.9 | | | 58.40/53.9 | PB | Jake Domingo | | 16.10.92 | | Owls Leicester | Loughborough | 1 Jul 09 | |
| 298 | 53.9 | | | 52.38 | | Gareth Bennett | | 13.05.93 | Glyn Davies | Wrexham | Wrexham | 19 Jul 09 | |
| 54.36 | | | | | | | | | | Cardiff | 4 Jul 09 | |
| 298 | 53.9 | | | 50.50i/50.2 | | Charlie Perry | | 18.01.94 | | Cambridge H | Eltham | 22 Jul 09 | |
| 298 | 53.9 | | | 53.9 | PB | Hassan Hassan | | 01.05.94 | Stewart Marshall | Coventry | Nuneaton | 26 Jul 09 | |
| 298 | 53.9 | | | 53.9 | PB | Tristin Titinchi | | 15.06.93 | | Rugby & Northampton | Derby | 30 Aug 09 | |
| 298 | 53.9 | | | 53.71/52.8 | | Chris Hawkins | | 09.06.93 | | Andover | Sandy | 26 Sep 09 | |
| 298 | 53.9 | | | 53.9 | PB | Myles Roberts-Bailey | | 14.01.93 | | Andover | Sandy | 26 Sep 09 | |
| 309 | 53.94 | | | 51.23 | | Keiron Stephens | | 06.10.93 | | Cwmbran | Cardiff | 9 May 09 | |
| 310 | 53.96 | | | 53.76/52.7 | | Jacob Gardiner | | 08.03.94 | | Leeds City | Bedford | 19 Sep 09 | |
| 311 | 53.97 | | | 53.97 | PB | Timothy Thompson | | | | Somerset Schs | Yeovil | 9 May 09 | |
| 311 | 53.97 | | | 49.36 | | Liam Grey Thompson | | 26.08.93 | Ty Holden | Barnet | Lee Valley | 23 May 09 | |
| 313 | 53.99 | | | 53.99 | PB | David Goldsmith | | 21.09.93 | | Yate | Yate | 13 Jun 09 | |
| 314 | 54.0 | | | 54.27/54.0 | PB | Jack Derham | | 19.10.93 | Jeremy Price | Goole Youth | Rotherham | 5 Apr 09 | |
| 54.27 | | | | | | | | | | Hull | 12 Apr 09 | |
| 314 | 54.0 | | | 54.0 | PB | Andrew Jenkins | | | | Cardiff & The Vale Schs | Cardiff | 30 Apr 09 | |
| 314 | 54.0 | | | 54.0 | PB | Lewis Manfield | | 16.07.94 | | West Suffolk | Braintree | 2 May 09 | |
| 314 | 54.0 | | | 54.0 | PB | Richard Appiah | | | | Croydon | Reading | 17 May 09 | |
| 314 | 54.0 | | | 54.77/54.0 | PB | Joe Pybus | | 14.10.92 | | Brighton & Hove | Brighton | 31 May 09 | |
| 55.22 | | | | | | | | | | Ashford | 23 May 09 | |
| 314 | 54.0 | | | 54.25/54.0 | PB | James Bretherton | | 09.03.94 | Andy Bibby | Preston | Blackburn | 27 Jun 09 | |
| 314 | 54.0 | | | 54.0 | PB | Andre Thomas-Richards | | 13.08.93 | | Herne Hill | Battersea Park | 19 Jul 09 | |
| 321 | 54.01 | | | 54.01 | PB | Patrick Monaghan | | 25.10.93 | Rory Friel | Lagan Valley | Antrim | 25 Jul 09 | |
| 322 | 54.03 | | | 52.60 | | Adam Jones | | 03.11.93 | | Brecon | Cardiff | 4 Jul 09 | |
| 323 | 54.05 | | | 51.74 | | Michael Downie | | 16.11.92 | | Arbroath & District | Birmingham | 15 Aug 09 | |
| 324 | 54.1 | | | 53.40 | | Gavin Barclay | | 18.11.92 | Stevan Dokic | Hillingdon | Hillingdon | 3 May 09 | |
| 324 | 54.1 | | | 54.1 | PB | Nathaniel Barling | | 23.07.94 | | Enfield & Haringey | Lee Valley | 17 May 09 | |
| 324 | 54.1 | | | 53.70/53.2 | | Jordan Maurice | | 17.10.93 | James McDonald | Croydon | Basingstoke | 31 May 09 | |
| 54.41 | | | | | | | | | | Croydon | 21 Jun 09 | |
| 324 | 54.1 | | | 52.7 | | Oliver Crossley | | | | Shropshire Schs | Birmingham | 20 Jun 09 | |
| 324 | 54.1 | | | 54.20/53.5 | | Scott Eburne | | 30.10.92 | Stewart Marshall | Coventry | Derby | 21 Jun 09 | |
| 54.86 | | | | | | | | | | Birmingham | 31 Aug 09 | |
| 324 | 54.1 | | | 54.1 | PB | Tom McNevin | | | | Daventry | Birmingham | 24 Jun 09 | |
| 324 | 54.1 | | | 52.77/51.8 | | Stephen Strange | | 13.01.94 | Steve Reynolds | Basildon | Basildon | 12 Jul 09 | |
| 331 | 54.13 | | | 50.17 | | Tom Barfoot | | 05.08.93 | Adrian Newman | Herts Phoenix | Cambridge | 13 Sep 09 | |
| 332 | 54.2 | | | 53.01/52.4 | | Karl Murray | | 18.12.93 | Christiane Claire Adams | Richmond & Zetland | Shildon | 19 Apr 09 | |
| 55.23 | | | | | | | | | | Gateshead | 22 Aug 09 | |
| 332 | 54.2 | | | 56.16/54.2 | PB | Linford Brock | | 31.10.93 | | North Devon | Braunton | 14 May 09 | |
| 332 | 54.2 | | | 58.53/54.2 | PB | Chilieab Redwood-Sawyerr | | | | Manx | Stretford | 31 May 09 | |
| 332 | 54.2 | | | 52.8 | | Jake Kiff | | 10.04.94 | | Bedford & County | Tonbridge | 31 May 09 | |
| 332 | 54.2 | | | 53.73 | | Ashley Watson | | 28.10.93 | Femi Akinsanya | Peterborough | Braintree | 7 Jun 09 | |
| 332 | 54.2 | | | 54.2 | PB | Ben Tocknell | | | | Lancaster & Morecambe | Blackpool | 13 Jun 09 | |
| 332 | 54.2 | | | 54.2 | PB | Scott Maidment | | | | Poole AC | Bournemouth | 13 Jun 09 | |
| 332 | 54.2 | | | 55.50/54.2 | PB | Tom Johnson | | | | Rugby & Northampton | Leamington | 13 Jun 09 | |
| 332 | 54.2 | | | 54.2 | PB | H Wright | | | | Hertfordshire Schs | Watford | 13 Jun 09 | |
| 332 | 54.2 | | | 54.2 | PB | S Davies | | | | Oxfordshire Schs | Abingdon | 14 Jun 09 | |
| 332 | 54.2 | | | 54.1 | | Stephen Parkes | | 21.10.92 | Martin Knowles | Tamworth | Derby | 21 Jun 09 | |
| 332 | 54.2 | | | 54.2 | PB | Ola Amosu | | 19.12.93 | | Enfield & Haringey | Eton | 21 Jun 09 | |
| 332 | 54.2 | | | 54.93/54.1 | | Calum Gardner | | 05.10.92 | | Derby | Doncaster | 5 Jul 09 | |
| 54.93 | | | | | | | | | | Derby | 10 May 09 | |
| 332 | 54.2 | | | 54.2 | PB | Sibi Chandar | | 02.09.93 | | Scunthorpe | Rotherham | 26 Jul 09 | |
| 346 | 54.28 | | | 54.28 | PB | Fraser Walker | | 24.03.94 | | Giffnock North | Grangemouth | 23 Aug 09 | |
| 347 | 54.29 | | | 53.49/53.0 | | Daniel Tuttle | | 12.07.93 | Andy Tuttle | Newbury | Birmingham | 15 Aug 09 | |
| 348 | 54.3 | | | 54.3 | PB | Harry Earl | | 10.11.92 | | Border | Carlisle | 19 Apr 09 | |
| 348 | 54.3 | | | 54.3 | PB | Rowland Carter | | | | Chesterfield | Sportcity | 3 May 09 | |
| 348 | 54.3 | | | 54.3 | PB | Michael Day | | | | Halesowen | Cardiff | 17 May 09 | |
| 348 | 54.3 | | | 51.5 | | Andrew Provost | | 03.09.93 | Mick Woods | Aldershot, Farnham & District | Basingstoke | 31 May 09 | |
| 348 | 54.3 | | | 52.43/52.4 | | Samuel Harry | | 27.06.93 | Peter Meredith | Cornwall | Carn Brea | 7 Jun 09 | |
| 348 | 54.3 | | | 49.61/49.5 | | Carl Palin | | 05.01.94 | Tim Higman | St. Albans AC | Watford | 13 Jun 09 | |
| 348 | 54.3 | | | 55.21/54.3 | PB | Ryan Whistler | | | | Essex Schs | Chelmsford | 16 Jun 09 | |
| 55.21 | | | | | | | | | | Chelmsford | 9 May 09 | |
| 348 | 54.3 | | | 54.88/54.3 | PB | Samuel Comerford | | 20.11.92 | | Marshall Milton Keynes | Horspath | 27 Jun 09 | |
| 54.88 | | | | | | | | | | Bedford | 19 Sep 09 | |
| 348 | 54.3 | | | 54.3 | PB | Simon Cooper | | 05.04.94 | Charlotte Fisher | Taunton | Exeter | 5 Jul 09 | |
| 348 | 54.3 | | | 54.3 | PB | Freddie Cook | | 06.07.93 | | Dorchester | Bracknell | 19 Jul 09 | |
| 358 | 54.33 | | | 54.33 | PB | Ben Walker | | 21.10.93 | | East Cheshire | Stretford | 7 Jun 09 | |
| 359 | 54.36 | | | 52.32i | | Daniel Yaxley | | 29.12.92 | John Stow | Woodford Green Essex Ladies | Watford | 9 Sep 09 | |
| 360 | 54.40 | | | 54.40 | PB | Callum Munday | | | | Cambridgeshire Schs | Peterborough | 13 Jun 09 | |
| 361 | 54.4 | | | 54.42/54.4 | PB | Aaron Orman | | 20.09.92 | Vince Stamp | City of Portsmouth | Wycombe | 3 May 09 | |
| 54.42 | | | | | | | | | | Portsmouth | 10 May 09 | |
| 361 | 54.4 | | | 53.63/53.2 | | Mohamed Mohamed | | 01.09.92 | | London Heathside | Parliament Hill | 31 May 09 | |
| 54.81 | | | | | | | | | | Watford | 9 Sep 09 | |
| 361 | 54.4 | | | 54.63/54.4 | PB | Callum Court | | 21.10.93 | Tim Snowdon | Yate | Exeter | 27 Jun 09 | |
| 361 | 54.4 | | | 65.56i/54.3i | | Jonathan Thompson | | 05.01.93 | Kenneth Campbell | Ayr Seaforth | Ayr | 28 Jun 09 | |
| 361 | 54.4 | i | | 53.95i | | Sam Revie | | 08.12.94 | Kenneth Campbell | Ayr Seaforth | Glasgow | 13 Dec 09 | |
| 366 | 54.41 | ? | | 52.60 | | Douglas Frame | | | | Law | Grangemouth | 26 Apr 09 | |
| 367 | 54.42 | | 0.8 | 53.77 | | James Krzowski | | 29.10.93 | | City of Stoke | Birmingham | 5 Sep 09 | |
| 368 | 54.50 | ? | | 52.72/52.6 | | James Quinn | | 18.09.93 | | Kilbarchan | Grangemouth | 26 Apr 09 | |
| 368 | 54.50 | | | 53.59 | | Tom Carter | | 24.03.94 | | Enfield & Haringey | Kingston | 27 Jun 09 | |
| 370 | 54.5 | | | 51.08 | | Ben Shields | | 17.01.94 | Peter Moore | Rotherham | Jarrow | 31 May 09 | |
| 370 | 54.5 | | | 54.5 | PB | Joshua Hennessy | | | | Derbyshire Schs | Derby | 13 Jun 09 | |
| 370 | 54.5 | | | 54.5 | PB | J Brixton | | | | Berkshire Schs | Reading | 13 Jun 09 | |
| 370 | 54.5 | | | 56.31/53.2 | | Peter Muirhead | | 06.12.93 | | Perth Strathtay | Dundee | 28 Jun 09 | |
| 370 | 54.5 | | | 48.56 | | Ollie Smith | | 15.12.93 | | Chichester | Ilford | 19 Jul 09 | |
| 370 | 54.5 | | | 54.5 | PB | Patrick McCann | | 08.03.93 | | Ballymena & Antrim | Bangor | 4 Aug 09 | |
| 376 | 54.51 | | | 54.51 | PB | Brad King | | 19.12.93 | | Skyrac | Wakefield | 9 Aug 09 | |
| 377 | 54.58 | | | 54.58 | PB | Christopher Davies | | 15.06.93 | | Swansea | Neath | 10 May 09 | |
| 377 | 54.58 | | | 54.58 | PB | Max Hubbard | | 19.03.94 | | Hillingdon Schs | Hendon | 9 Jun 09 | |
| 379 | 54.60 | | | 54.60 | PB | Jake Ovenden | | 21.05.93 | | Luton | Sandy | 5 Apr 09 | |
| 380 | 54.6 | | | 55.09/54.6 | PB | Joe Sherry | | 02.11.93 | Geoff Williams | Enfield & Haringey | Welwyn | 10 Apr 09 | |
| 55.09 | | | | | | | | | | Woodford | 1 Sep 09 | |
| 380 | 54.6 | | | 51.95 | | Ben Burton | | 03.11.93 | Peter Mullervy | Invicta East Kent | Ashford | 9 May 09 | |
| 380 | 54.6 | | | 54.6 | PB | Josh Phillips | | 20.11.92 | | Darlington H | Darlington | 12 May 09 | |
| 380 | 54.6 | | | 55.14/54.6 | PB | Jonathan Clarke | | 09.07.94 | | Herne Hill | Brighton | 31 May 09 | |
| 55.14 | | | | | | | | | | Kingston | 10 May 09 | |
| 380 | 54.6 | | | 54.6 | PB | Tom Collins | | 05.06.93 | | Notts | Mansfield | 31 May 09 | |
| 380 | 54.6 | | | 54.48/54.3 | | Tom Smith | | | | Owls Leicester | Leicester | 13 Jun 09 | |
| 380 | 54.6 | | | 54.6 | PB | Jaspar Read | | | | Essex Schs | Chelmsford | 16 Jun 09 | |
| 380 | 54.6 | | | 53.63 | | Ashley Wickett | | 10.11.93 | John Graves | Cannock & Stafford | Birmingham | 20 Jun 09 | |
| 380 | 54.6 | | | 55.00/54.6 | PB | Daniel Chesworth | | 13.11.93 | Phil Banning | Newport | Cardiff | 21 Jun 09 | |
| 380 | 54.6 | | | 53.89 | | George Rumney-Kenny | | 14.02.94 | | Yate | Yate | 19 Jul 09 | |
| 380 | 54.6 | | | 53.81i | | Ryan Hession | | 27.04.93 | Ryan Hession | Altrincham | Warrington | 16 Aug 09 | |
| 55.16 | | | | | | | | | | Stretford | 7 Jul 09 | |
| 380 | 54.6 | | | 50.82i | | Jon Rendell | | 12.10.93 | Darrell Maynard | Dacorum & Tring | Hemel Hempstead | 20 Sep 09 | |
| 54.62 | | | | | | | | | | Cambridge | 13 Sep 09 | |
| 380 | 54.6 | | | 54.6 | PB | Howie Davies | | 31.01.94 | | Grimsby | Grimsby | 26 Sep 09 | |
| 393 | 54.64 | | | 54.64 | PB | Jonny Carmichael | | 05.09.93 | | Regent House | Antrim | 21 Jun 09 | |
| 393 | 54.64 | | | 49.06 | | Ben Waterman | | 29.09.93 | Steve Mann | Ealing, Southall & Middx | Watford | 29 Jul 09 | |
| 395 | 54.65 | | | 54.65 | PB | Jack Valeri | | 09.06.93 | Jennie Neal | Brighton & Hove | Horsham | 12 Sep 09 | |
| 396 | 54.67 | | | 54.67 | PB | Michael Logue | | | | Stockport | Stretford | 9 Jun 09 | |
| 397 | 54.68 | | | 54.68 | PB | Roger Gregory | | 26.10.92 | | Birchfield H | Birmingham | 23 May 09 | |
| 397 | 54.68 | | 0.8 | 51.89/51.6 | | Lewis Golledge | | 11.09.93 | | Notts | Birmingham | 5 Sep 09 | |
| 399 | 54.7 | | | 54.7 | PB | Hal Radcliff | | | | Brighton & Hove | Crawley | 12 Apr 09 | |
| 399 | 54.7 | | | 52.80 | | Tom Phillips | | 18.09.92 | Helen Patricia James | Barry & Vale | Cardiff | 30 Apr 09 | |
| 399 | 54.7 | | | 54.7 | PB | Adam Ahmed | | | | Cardiff & The Vale Schs | Cardiff | 30 Apr 09 | |
| 399 | 54.7 | | | 54.40/54.3 | | Owain Morgan | | 06.04.93 | Peter Walton | Neath | Cardiff | 3 May 09 | |
| 54.77 | | | | | | | | | | Birmingham | 26 Apr 09 | |
| 399 | 54.7 | | | 54.7 | PB | Richard Lee | | 06.06.93 | | Bracknell AC | Eton | 10 May 09 | |
| 399 | 54.7 | | | 54.7 | PB | M Harriet | | | | Luton | Luton | 13 Jun 09 | |
| 399 | 54.7 | | | 54.7 | PB | James O'Rourke | | 27.12.92 | | Altrincham | Stretford | 21 Jun 09 | |
| 399 | 54.7 | | | 54.7 | PB | Robert Smith | | 11.12.92 | | Chiltern | Woking | 21 Jun 09 | |
| 399 | 54.7 | | | 53.58/53.1 | | Jimmy Addy | | 23.11.93 | Laurence Garnham | Newquay & Par | Exeter | 27 Jun 09 | |
| 399 | 54.7 | | | 54.98/54.7 | PB | James Ritter | | 02.11.93 | | White Horse | Banbury | 28 Jun 09 | |
| 399 | 54.7 | | | 53.08 | | Chris Charles | | 31.05.94 | Steve Mann | Ealing, Southall & Middx | Eton | 11 Jul 09 | |
| 399 | 54.7 | | | 54.7 | PB | Stewart Bates | | 07.07.93 | | Rugby & Northampton | Rugby | 19 Jul 09 | |
| 399 | 54.7 | | | 49.13 | | Sean Adams | | 01.09.93 | Michael Coker | Team Southampton | Andover | 26 Jul 09 | |
| 399 | 54.7 | | | 53.3 | | Josh Smedley | | 07.09.93 | | Abingdon | Abingdon | 23 Aug 09 | |
| 399 | 54.7 | | | 54.3 | | Stuart McCaw | | 24.12.92 | | Royal Sutton Coldfield | Sutton Coldfield | 23 Aug 09 | |
| 399 | 54.7 | | | 58.16/54.7 | PB | Matthew Raimbault | | 17.03.93 | | Jersey | St. Helier | 13 Sep 09 | |
| 399 | 54.7 | | | 56.82/54.7 | PB | Dan Weaver | | 22.01.94 | Peter Le Rossignol | Ashford AC | Erith | 19 Sep 09 | |
| 416 | 54.71 | | | 52.93 | | Mark Lundgren | | | | Gosforth | Gateshead | 22 Aug 09 | |
| 417 | 54.74 | | | 54.74 | PB | Fraser Jamieson | | 01.06.93 | | East Kilbride | Grangemouth | 28 Jun 09 | |
| 418 | 54.8 | | | 54.8 | PB | Jacob Cain | | 27.10.92 | | Newquay & Par | Carn Brea | 9 May 09 | |
| 418 | 54.8 | | | 54.91/53.9 | | Jonnes Elechmanar | | | | Sparkhill | Corby | 17 May 09 | |
| 418 | 54.8 | | | 54.8 | PB | Josh Brigly | | 09.11.93 | | Cornwall Schs | Par | 20 May 09 | |
| 418 | 54.8 | | | 54.8 | PB | Jack Morris | | 09.04.93 | David Turnbull | Stockport | Stockport | 31 May 09 | |
| 418 | 54.8 | | | 54.90/53.7 | | Mark West | | 24.03.93 | | Hastings AC | Walthamstow | 31 May 09 | |
| 418 | 54.8 | | | 54.8 | PB | Jorge Davies | | 18.06.93 | | Dacorum & Tring | Hemel Hempstead | 7 Jun 09 | |
| 418 | 54.8 | | | 54.8 | PB | Liam Peoples | | 12.01.93 | | Southend | Ipswich | 7 Jun 09 | |
| 418 | 54.8 | | | 53.6 | | Luke Oliver | | 30.01.94 | Ron Dawson | Southend | Ipswich | 7 Jun 09 | |
| 418 | 54.8 | | | 52.6 | | Berwyn Warlow | | | | Pembrokeshire | Carmarthen | 13 Jun 09 | |
| 418 | 54.8 | | | 54.8 | PB | Daryl Toliday | | | | City of Portsmouth | Southampton | 13 Jun 09 | |
| 418 | 54.8 | | | 54.8 | PB | Josh Parkinson | | | | Lancashire Schs | Blackpool | 15 Jun 09 | |
| 418 | 54.8 | | | 54.8 | PB | Freddie Reynolds | | 07.12.93 | | Hallamshire | Grantham | 15 Jun 09 | |
| 418 | 54.8 | | | 52.60/52.5 | | Jacob Burton | | 03.11.93 | Peter Mullervy | Invicta East Kent | Canterbury | 16 Jun 09 | |
| 418 | 54.8 | | | 54.8 | PB | Ola Abidogun T46 | | 03.08.93 | Stephen Thomas | Horwich | Wigan | 21 Jun 09 | |
| 418 | 54.8 | | | 54.8 | PB | Ashley Jones | | 01.12.93 | | Wolverhampton & Bilston | Wolverhampton | 21 Jun 09 | |
| 418 | 54.8 | | | 54.8 | PB | Max Obale | | 23.12.92 | | Kendal | Blackburn | 27 Jun 09 | |
| 418 | 54.8 | | | 54.8 | PB | James Brownless | | 30.12.93 | | Hyndburn | Blackburn | 27 Jun 09 | |
| 418 | 54.8 | | | 54.8 | PB | Matthew Luxton | | 22.10.92 | | Yate | Yate | 28 Jun 09 | |
| 418 | 54.8 | | | 53.76 | | Stephen Blunt | | 03.05.93 | Ian Byett | Basingstoke & Mid Hants | Basingstoke | 13 Sep 09 | |
| 437 | 54.82 | | | 54.82 | PB | Jonnie Graham | | | | Avon Schs | Yate | 13 Jun 09 | |
| 438 | 54.88 | | | 54.88/53.3 | PB | Luke Conway | | 12.01.94 | Mark Hatton | Team Kennet | Kingston | 27 Jun 09 | |
| 439 | 54.90 | | | 49.86 | | John Lutwyche | | 25.11.93 | Mike Bilson | Birmingham Rowheath | Birmingham (Un) | 4 May 09 | |
| 439 | 54.90 | | | 54.90 | PB | Connor Leckenby | | 12.10.93 | | Deeside AAC | Connah's Quay | 31 May 09 | |
| 441 | 54.9 | | | 54.9 | PB | Connor Hardy | | 06.05.94 | | Wolverhampton & Bilston | Tamworth | 24 May 09 | |
| 441 | 54.9 | | | 53.8 | | Daniel Grinham | | 22.04.94 | | Andover | Eton | 7 Jun 09 | |
| 441 | 54.9 | | | 54.9 | PB | C Robertson | | | | Cumbria Schs | Carlisle | 13 Jun 09 | |
| 441 | 54.9 | | | 54.9 | PB | Richard Trusty | | | | Northamptonshire Schs | Corby | 13 Jun 09 | |
| 441 | 54.9 | | | 55.06/54.5 | | Daniel Bunce | | 20.10.93 | | Macclesfield | Macclesfield | 13 Jun 09 | |
| 441 | 54.9 | | | 57.22/54.9 | PB | Conor Paterson | | 09.01.93 | | Halesowen | Worcester | 13 Jun 09 | |
| 441 | 54.9 | | | 54.9 | PB | C Stotter | | | | Buckinghamshire Schs | Wycombe | 13 Jun 09 | |
| 441 | 54.9 | | | 54.9 | PB | A Beaumont | | | | North Yorkshire Schs | York | 13 Jun 09 | |
| 441 | 54.9 | | | 54.9 | PB | Pierre Binfoh | | | | Hertfordshire Schs | Chelmsford | 16 Jun 09 | |
| 441 | 54.9 | | | 55.42/54.9 | PB | Olly Biddulph | | 12.01.93 | | Yeovil | Exeter | 27 Jun 09 | |
| 55.42 | | | | | | | | | | Bedford | 19 Sep 09 | |
| 441 | 54.9 | | | 52.50 | | Alex Pycock | | 04.03.93 | George Skafidas | Peterborough | Bedford | 12 Jul 09 | |
| 441 | 54.9 | | | 54.16/53.0 | | Tom Carlyon | | 30.09.93 | | Scunthorpe | Rotherham | 26 Jul 09 | |
| 441 | 54.9 | | | 53.63 | | Peter Bowman | | 18.12.92 | | Clydesdale | Glasgow | 1 Sep 09 | |
| 454 | 54.91 | | | 51.64 | | Ben Phillips | | 11.09.92 | Gladys Bird | Woodford Green Essex Ladies | Ipswich | 23 Aug 09 | |
| 455 | 54.94 | | | 54.94 | PB | Jack Harrison | | 25.10.93 | | City of Norwich | Birmingham | 5 Sep 09 | |
| 456 | 54.96 | | | 54.96 | PB | Elliot Safo | | 04.02.94 | John Vernon | Croydon | Kingston | 27 Jun 09 | |
| 456 | 54.96 | i | | 51.80 | | Tyler Bown | | 08.09.94 | John Stow | Woodford Green Essex Ladies | Lee Valley | 13 Dec 09 | |
| 458 | 55.00 | | | 53.71/52.7 | | James Rich | | 03.06.93 | | Wrexham | Swansea | 28 Jun 09 | |
| 459 | 55.0 | | | 61.61/53.4 | | Fergus O'Reilly | | 07.09.93 | Mick Woods | Bournemouth | Bournemouth | 4 Apr 09 | |
| 459 | 55.0 | | | 55.0 | PB | Jermaine Olowofela | | 25.01.93 | | Lincoln Wellington | Mansfield | 5 Apr 09 | |
| 459 | 55.0 | | | 52.47/52.4 | | Stewart Orr | | 03.12.92 | | Cambuslang | Linwood | 26 Apr 09 | |
| 55.49 | | | | | | | | | | Grangemouth | 28 Jun 09 | |
| 459 | 55.0 | | | 49.98/49.7 | | Afamefuna Obi-Adewole | | 16.01.93 | | South London | Southend | 17 May 09 | |
| 459 | 55.0 | | | 55.0 | PB | Matt Molyneaux | | | | Nottinghamshire Schs | Nottingham | 12 Jun 09 | |
| 459 | 55.0 | | | 55.0 | PB | James Wooley | | | | City of Portsmouth | Stevenage | 14 Jun 09 | |
| 459 | 55.0 | | | 55.14/55.0 | PB | James Winchester | | | | Enfield Schs | Hendon | 15 Jun 09 | |
| 55.14 | | | | | | | | | | Hendon | 9 Jun 09 | |
| 459 | 55.0 | | | 50.74 | | Alexander Wort | | 18.09.93 | Christopher Bartram | Warrington | Macclesfield | 21 Jun 09 | |
| 459 | 55.0 | | | 51.95/51.6 | | Massi Dendani | | 19.04.94 | Dave Naylor | Havering Mayesbrook | Basildon | 28 Jun 09 | |
| 459 | 55.0 | | | 54.3 | | Matthew Chambers | | 01.10.93 | | Bingley | Rotherham | 19 Jul 09 | |
| 469 | 55.01 | | | 49.48 | | Adam McComb | | | | Northern Ireland Schs | Antrim | 17 May 09 | |
| 469 | 55.01 | | | 55.01 | PB | Mathew Cummings | | | | City of Glasgow | Sportcity | 14 Jun 09 | |
| 471 | 55.02 | | | 55.02 | PB | Chris Smith | | | | Scottish Schs | Grangemouth | 12 Jun 09 | |
| 472 | 55.03 | | | 54.60 | | Freddie Naseriyan | | 21.01.93 | | Cwmbran | Cardiff | 9 May 09 | |
| 473 | 55.04 | | | 51.80 | | Scott Gregory | | 02.03.94 | Anthony Pitt | Birchfield H | Birmingham (Un) | 3 Jun 09 | |
| 474 | 55.07 | | | 54.16/54.1 | | Marcus Woodington | | 03.09.93 | Peter O'Keefe | Oxford City | Bedford | 19 Sep 09 | |
| 475 | 55.10 | | | 53.00 | | Douglas Stark | | 25.08.93 | | Tamworth | Bedford | 19 Sep 09 | |
| 476 | 55.1 | | | 49.79 | | Nzimah Akpan | | 25.03.94 | Adrian Webb | Liverpool H | Liverpool | 19 Apr 09 | |
| 476 | 55.1 | | | 55.1 | PB | Sandy Murray | | 20.10.92 | Bruce Bewley | Doncaster | Hull | 24 May 09 | |
| 476 | 55.1 | | | 55.41/54.1 | | Daniel Elbourne | | 16.04.94 | Stephen Wymark | Kingston upon Hull | Hull | 13 Jun 09 | |
| 476 | 55.1 | | | 55.70/54.7 | | Jack Caldwell | | | | Millfield Sch | Street | 17 Jun 09 | |
| 476 | 55.1 | | | 58.32/55.1 | PB | Adam Samuel | | 06.12.93 | | Havering Mayesbrook | Basildon | 28 Jun 09 | |
| 476 | 55.1 | | | 59.96/55.1 | PB | Marc Bonito | | 08.03.94 | | Dacorum & Tring | Watford | 12 Jul 09 | |
| 476 | 55.1 | | | 52.71/52.7 | | Chris Bennet | | 27.08.93 | | Crewe & Nantwich | Crewe | 19 Jul 09 | |
| 476 | 55.1 | | | 54.4 | | Anthony Beard | | 18.02.94 | | Aldershot, Farnham & District | Basingstoke | 2 Aug 09 | |
| 476 | 55.1 | | | 50.43 | | Marcus Quarmby | | 02.01.93 | Stan Taylor | Blackpool, Wyre & Fylde | Litherland | 8 Aug 09 | |
| 476 | 55.1 | | | 55.1 | PB | Jordan Bateman | | 28.09.93 | | Bracknell AC | Bracknell | 30 Aug 09 | |
| 486 | 55.11 | | | 55.11 | PB | Jack Winter | | | | Somerset Schs | Yeovil | 13 Jun 09 | |
| 487 | 55.13 | | | 54.77/54.6 | | Timothy Billings | | 15.10.92 | | Dartford H | Bedford | 19 Sep 09 | |
| 488 | 55.14 | | | 55.14 | PB | Alex Peden | | 15.05.94 | | Windsor Slough Eton & Hounslow | Kingston | 27 Jun 09 | |
| 489 | 55.16 | | | 55.05 | | James Clack | | 30.04.93 | | Blackheath & Bromley | Bromley | 29 Jul 09 | |
| 490 | 55.2 | | | 53.85 | | Christopher Grayson | | 10.09.93 | | City of Sheffield | Rotherham | 5 Apr 09 | |
| 490 | 55.2 | | | 55.2 | PB | Lloyd Harris | | | | Cardiff & The Vale Schs | Cardiff | 30 Apr 09 | |
| 490 | 55.2 | | | 56.86/54.9 | | Lewis Jones | | 10.09.93 | | Bridgend | Cardiff | 3 May 09 | |
| 490 | 55.2 | | | 55.2 | PB | M Simpson | | | | Bedfordshire Schs | Luton | 13 Jun 09 | |
| 490 | 55.2 | | | 55.2 | PB | L Warrington | | | | Hampshire Schs | Southampton | 13 Jun 09 | |
| 490 | 55.2 | | | 55.2 | PB | Patrick Hardy | | | | Cumbria Schs | Blackpool | 15 Jun 09 | |
| 490 | 55.2 | | | 55.2 | PB | Hadley Brown | | | | Essex Schs | Hendon | 4 Jul 09 | |
| 490 | 55.2 | | | 53.79 | | Chris Spinks | | 02.06.94 | Michael Williams | Havant | Woking | 11 Jul 09 | |
| 490 | 55.2 | | | 51.18/51.0 | | Kieran Royston | | 10.06.94 | Brian Burgin | Halifax | Halifax | 19 Jul 09 | |
| 490 | 55.2 | | | 62.74/55.2 | PB | Matthew Gilmour | | 16.05.94 | | Slough Junior | Bournemouth | 26 Jul 09 | |
| 490 | 55.2 | | | 55.50/55.2 | PB | Cameron McCann | | 04.07.94 | | Law | East Kilbride | 29 Aug 09 | |
| 490 | 55.2 | | | 55.2 | PB | Adam Ward | | 13.01.94 | | Grantham AC | Grantham | 13 Sep 09 | |
| 502 | 55.27 | | | 55.27 | PB | A Masterton | | | | West Yorkshire Schs | Wakefield | 13 Jun 09 | |
| 503 | 55.29 | | | 54.25/52.9 | | Ben Clark | | 20.02.94 | Philip Sergeant | Chelmsford | Bedford | 19 Sep 09 | |
| 504 | 55.3 | | | 55.40/55.3 | PB | Daniel Murphy | | 23.10.93 | | Liverpool H | Liverpool | 19 Apr 09 | |
| 55.40 | | | | | | | | | | Birmingham | 5 Sep 09 | |
| 504 | 55.3 | | | 52.3 | | Ollie Bass | | 22.09.93 | | Cambridge & Coleridge | Peterborough | 26 Apr 09 | |
| 504 | 55.3 | | | 53.97 | | Charlie Gibson | | 29.12.92 | | Altrincham | Stockport | 2 May 09 | |
| 504 | 55.3 | | | 55.3 | PB | Ash Chambers | | 27.04.93 | David Evans | Owls Leicester | Leicester | 9 May 09 | |
| 504 | 55.3 | | | 54.6 | | Nathan Christian | | 19.07.93 | | Tamworth | Banbury | 6 Jun 09 | |
| 504 | 55.3 | | | 55.3 | PB | Alistair Pow | | | | Northumberland Schs | Gateshead | 13 Jun 09 | |
| 504 | 55.3 | | | 55.3 | PB | S Barlow | | | | Cheshire Schs | Macclesfield | 13 Jun 09 | |
| 504 | 55.3 | | | 55.3 | PB | Charlie Maher | | | | Orion | Walthamstow | 21 Jun 09 | |
| 504 | 55.3 | | | 55.3 | PB | Antony Fitch | | 06.02.94 | | Poole AC | Exeter | 27 Jun 09 | |
| 504 | 55.3 | | | 55.3 | PB | Jake Oufndhu | | | | Luton | Luton | 28 Jun 09 | |
| 504 | 55.3 | | | 50.50i | | Joe Houston | | 24.06.94 | | Leamington | Burton | 19 Jul 09 | |
| 504 | 55.3 | | | 55.3 | PB | Ashley Thomas | | | | Camberley | Bournemouth | 26 Jul 09 | |
| 504 | 55.3 | | | 55.3 | PB | Josh Horritt | | 05.10.93 | | Oldham & Royton | Cosford | 8 Aug 09 | |
| 504 | 55.3 | | | 55.3 | PB | Henry Loughlin | | 22.04.94 | | West Norfolk | King's Lynn | 28 Sep 09 | |
| 518 | 55.31 | | | 55.31 | PB | Rhys Messenger | | | | Avon Schs | Yate | 13 Jun 09 | |
| 519 | 55.33 | | | 55.33 | PB | Ben Gilbert | | 14.05.93 | Paul Batten | Erme Valley | Street | 24 May 09 | |
| 520 | 55.34 | | | 55.34 | PB | Ryan Barrett | | 23.05.93 | | Windsor Slough Eton & Hounslow | Watford | 29 Jul 09 | |
| 521 | 55.35 | | | 54.36 | | Hal Chadwick | | 25.04.94 | | Shaftesbury Barnet | Hendon | 9 Jun 09 | |
| 522 | 55.36 | | | 54.09 | | James Taylor | | 01.10.93 | | Stroud | Birmingham | 15 Aug 09 | |
| 523 | 55.4 | | | 53.5 | | Luke Roughley | | 11.11.92 | | Tamworth | Stoke | 3 May 09 | |
| 523 | 55.4 | | | 55.4 | PB | Fortunate Odwong | | 30.10.93 | | Bexley | Ashford | 9 May 09 | |
| 523 | 55.4 | | | 54.47/53.3 | | David Dixon | | 26.10.93 | | Gateshead | Warrington | 31 May 09 | |
| 523 | 55.4 | | | 60.86i/55.4 | PB | Chris Berntsen | | 14.12.92 | | Andover | Eton | 7 Jun 09 | |
| 523 | 55.4 | | | 55.4 | PB | B Partner | | | | Berkshire Schs | Reading | 13 Jun 09 | |
| 523 | 55.4 | | | 54.76/54.4 | | Craig Green | | 20.02.94 | | Team Southampton | Southampton | 13 Jun 09 | |
| 523 | 55.4 | | | 54.84/54.4 | | Martin Young | | 26.11.92 | | Gateshead | Sheffield | 21 Jun 09 | |
| 523 | 55.4 | | | 54.2 | | Lewis Colledge | | | | Notts | Loughborough | 1 Jul 09 | |
| 523 | 55.4 | | | 55.4 | PB | Jared Brand | | 30.04.94 | | Basildon | Hendon | 4 Jul 09 | |
| 523 | 55.4 | | | 54.72 | | Tom Fallon | | 28.05.93 | | Enfield & Haringey | Bromley | 19 Jul 09 | |
| 523 | 55.4 | | | 55.4 | PB | Joe Devine | | 25.06.94 | | Law | Wishaw | 19 Sep 09 | |
| 523 | 55.4 | i | | 52.22i | | John Mulhern | | 11.09.93 | Colin Sinclair | Victoria Park City of Glasgow | Glasgow | 30 Dec 09 | |
| 535 | 55.43 | | | 55.43 | PB | Edward Skinner | | 15.05.93 | | City of Norwich | Bedford | 19 Sep 09 | |
| 536 | 55.46 | | | 53.50 | | Joe Dunderdale | | 04.09.92 | Joe Dunderdale | Lincoln Wellington | Bedford | 19 Sep 09 | |
| 537 | 55.5 | | | 55.5 | PB | Richard Beck | | 02.02.93 | | Copeland | Carlisle | 23 May 09 | |
| 537 | 55.5 | | | 55.5 | PB | Chris Wilson | | 27.12.92 | | Wirral | Bebington | 31 May 09 | |
| 537 | 55.5 | | | 55.5 | PB | Kevin Simms | | 15.12.92 | | Blackley North Manchester | Oldham | 31 May 09 | |
| 537 | 55.5 | | | 55.5 | PB | O Watts | | | | Lincolnshire Schs | Boston | 13 Jun 09 | |
| 537 | 55.5 | | | 55.5 | PB | Neil Gordon | | | | Hertfordshire Schs | Watford | 13 Jun 09 | |
| 537 | 55.5 | | | 54.16 | | Hari Faulkner | | 02.12.92 | John Gates | Bexley | Eastbourne | 21 Jun 09 | |
| 537 | 55.5 | | | 55.5 | PB | Grant Scott | | 09.12.93 | | City of Salisbury | Salisbury | 21 Jun 09 | |
| 537 | 55.5 | | | 58.64/55.5 | PB | Michael Koral | | 06.10.92 | | Vale Royal | Blackpool | 27 Jun 09 | |
| 537 | 55.5 | | | 55.5 | PB | Kyle Henderson | | 19.10.92 | | Central | Grangemouth | 28 Sep 09 | |
| 49.17 | i | | 48.25i | | Paul Scanlan | | 13.06.93 | Gladys Bird | Woodford Green Essex Ladies | Birmingham | 15 Feb 09 | |
| 49.3 | | | | | | | | | | Chelmsford | 9 May 09 | |
| 49.34 | | | | | | | | | | Chelmsford | 13 Jun 09 | |
| 50.7 | | | 51.12/50.7 | PB | Adam Ingram | | 06.08.93 | Don Lennon | Lagan Valley | Tullamore, IRL | 27 Jun 09 | |
| 51.12 | | | | | | | | | | Antrim | 17 May 09 | |