| 400 U20 Women 2010 to 65.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | DOB | Coach | Club | Venue | Date | |
| 1 | 54.17 | | | 52.62 | | Victoria Ohuruogu | | 28.02.93 | Lloyd Cowan | Newham & Essex Beagles | Moscow, RUS | 23 May 10 |  |
| 2 | 54.43 | | | 53.12 | | Laura Wake | | 03.05.91 | David Rice | Herts Phoenix | Gateshead | 18 Jul 10 | |
| 3 | 54.68 | | | 54.68 | PB | Savannah Echel-Thomson | | 10.07.91 | Callum Orr | Brighton Phoenix | Gateshead | 17 Jul 10 | |
| 4 | 55.30 | | | 55.29 | | Yimika Adewakun | | 16.06.93 | Jason Carty | Sutton & District | Birmingham | 10 Jul 10 | |
| 5 | 55.41 | | | 55.41 | PB | Twinelle Hopeson | | 23.09.91 | | Croydon | Kingston | 9 May 10 | |
| 6 | 55.46 | | | 55.46 | PB | Frederica Foster | | 09.10.92 | John Davis | South London | Bedford | 20 Jun 10 | |
| 7 | 55.61 | | | 53.84 | | Lucy James | | 18.02.92 | Allen Adamson | Bedford & County | Bedford | 31 May 10 | |
| 8 | 55.68 | | | 53.69 | | Katie Kirk | | 05.11.93 | Mark Kirk | Lagan Valley | Delhi, IND | 6 Oct 10 | |
 UK 10 TARGET: 55.70 |
| 9 | 55.72 | | | 55.28 | | Lauren Brennan | | 01.09.91 | Graham Pilkington | Southport Waterloo | Birmingham | 10 Jul 10 | |
| 10 | 56.14 | | | 54.94 | | Adelle Tracey | | 27.05.93 | Sue Goode | Guildford & Godalming | Crystal Palace | 13 Jun 10 | |
| 11 | 56.30 | i | | 56.30i | PB | Leigh Lennon | | 22.05.91 | Don Lennon | Newham & Essex Beagles | Sportcity | 7 Mar 10 | |
| 56.5 | | | | | | | | | | Braintree | 25 Apr 10 | |
| 56.76 | | | | | | | | | | Stretford | 15 May 10 | |
| 12 | 56.40 | i | | 54.92 | | Amy Allcock | | 24.08.93 | George Male | Aldershot, Farnham & District | Birmingham | 27 Feb 10 | |
| 57.1 | | | | | | | | | | Portsmouth | 24 Apr 10 | |
| 57.51 | | | | | | | | | | Lee Valley | 10 Apr 10 | |
| 13 | 56.48 | | | 56.48 | PB | Lauren Downing | | 10.06.93 | Norma Pugh | Coventry | Birmingham | 10 Jul 10 | |
| 13 | 56.48 | | | 54.58i | | Diane Ramsay | | 15.02.93 | James Docherty | Victoria Park City of Glasgow | Dunfermline | 18 Jul 10 | |
| 15 | 56.56 | | | 56.37 | | Sophie Wilkins | | 20.03.91 | Trevor Marsay | Marshall Milton Keynes | Bedford | 31 May 10 | |
| 16 | 56.58 | | | 55.85 | | Jenny Tan | | 09.03.91 | Liz McColgan | Fife | Dunfermline | 24 Apr 10 | |
| 17 | 56.68 | | | 55.83i | | Leah Barrow | | 21.01.93 | Alan Hewson | Windsor Slough Eton & Hounslow | Birmingham | 9 Jul 10 | |
| 18 | 56.81 | i | | 56.50 | | Laura Burke | | 25.09.92 | Rodger Hughes | Windsor Slough Eton & Hounslow | Birmingham | 27 Feb 10 | |
| 57.1 | | | | | | | | | | Norwich | 25 Jul 10 | |
| 19 | 56.96 | i | | 56.11i | | Cally Read | | 15.05.91 | Keith Holt | Birchfield H | Birmingham | 14 Feb 10 | |
| 58.26 | | | | | | | | | | Birmingham | 13 Jun 10 | |
| 59.2 | | | | | | | | | | Derby | 12 Sep 10 | |
| 20 | 57.01 | | | 57.01 | PB | Hayley Harvey | | 21.01.92 | Colin Bovell | City of Plymouth | Birmingham | 9 Jul 10 | |
| 21 | 57.06 | i | | 57.06i/56.7 | PB | Abigayle Fitzpatrick | | 10.06.93 | Morris Condon | Warrington | Birmingham | 27 Feb 10 | |
| 58.68 | | | | | | | | | | Stretford | 13 Jul 10 | |
| 22 | 57.14 | | | 54.40i | | Lauren Bouchard | | 21.04.91 | Nick Dakin | Chelmsford | Chelmsford | 11 Sep 10 | |
| 23 | 57.2 | | | 55.91/55.9 | | Megan Rogers | | 25.05.93 | Geoff Ward | Wrexham | Wrexham | 24 Jul 10 | |
| 57.46 | | | | | | | | | | Brecon | 22 Aug 10 | |
| 24 | 57.31 | | | 57.31 | PB | Kerrell Walley | | 04.03.92 | Don Lennon | Newham & Essex Beagles | Birmingham | 9 Jul 10 | |
| 24 | 57.31 | | | 56.00 | | Krystal Galley | | 13.08.93 | Jay Galley | Blackheath & Bromley | Birmingham | 9 Jul 10 | |
| 26 | 57.32 | | | 57.18/57.1 | | Katrina Cosby | | 10.03.91 | Barry Ferguson | Blackheath & Bromley | Ashford | 8 May 10 | |
| 27 | 57.37 | | | 57.37 | PB | Sophie Taylor | | 10.01.93 | Andrew Day | Tamworth | Birmingham | 9 Jul 10 | |
| 28 | 57.42 | | | 55.53 | | Gabrielle Coveney | | 29.07.91 | Nick Dakin | Ealing, Southall & Middx | Loughborough | 12 May 10 | |
| 29 | 57.51 | | | 57.51 | PB | Samantha Cogan | | 09.04.93 | | Cardiff | Cardiff | 12 Jun 10 | |
| 29 | 57.51 | | | 57.51 | PB | Chloe Bradley | | 27.03.93 | Mike Cooke | Doncaster | Birmingham | 9 Jul 10 | |
| 31 | 57.53 | i | | 57.53i | PB | Bridgid Eades | | 15.10.91 | | Newport | Cardiff | 21 Feb 10 | |
| 32 | 57.56 | | | 55.53 | | Gemma Dawkins | | 26.06.91 | Andrew Winnie | Channel Islands | Gateshead | 5 Jun 10 | |
| 33 | 57.57 | | | 55.92 | | Tyra Watson | | 23.06.93 | | Sale Harriers Manchester | Birmingham | 5 Jun 10 | |
| 34 | 57.59 | | | 56.75i | | Deborah Willis | | 24.04.92 | David Rice | Herts Phoenix | Crystal Palace | 12 Jun 10 | |
| 35 | 57.6 | | | 58.26/57.6 | PB | Alexandra Bell | | 04.11.92 | Aaron Thomas | Pudsey & Bramley | Cleckheaton | 5 Jun 10 | |
| 58.26 | | | | | | | | | | Sheffield | 18 Apr 10 | |
| 36 | 57.64 | | | 57.64 | PB | Rachel Hanagan | | 22.02.92 | Peter Le Rossignol | Ashford AC | Birmingham | 9 Jul 10 | |
| 37 | 57.79 | | | 54.68 | | Millie Clifford | | 01.03.93 | Michael Coker | Southampton | Basingstoke | 3 Apr 10 | |
| 38 | 57.81 | | | 56.35/56.3 | | Vickie Hewett | | 17.05.91 | | Woking | Bedford | 1 May 10 | |
| 39 | 57.9 | | | 58.53i/57.5 | | Rachel McClay | | 13.10.92 | Julian Starkey | Bracknell AC | Bracknell | 22 May 10 | |
| 39 | 57.9 | | | 58.39/57.9 | PB | Rebecca Ferguson | | 11.09.92 | | Gateshead | Middlesbrough | 31 Jul 10 | |
| 58.39 | | | | | | | | | | Gateshead | 9 May 10 | |
| 41 | 57.95 | | | 57.95 | PB | Alex Turner | | 20.09.91 | Jim Feeney | Amber Valley | Birmingham | 9 Jul 10 | |
| 42 | 58.01 | | | 56.75 | | Georgie Ivens | | 12.04.93 | Ken Maggs | Nene Valley | Birmingham | 9 Jul 10 | |
| 43 | 58.14 | i | | 58.14i | PB | Hannah Lloyd | | 03.03.93 | | Herts Phoenix | Birmingham | 27 Feb 10 | |
| 59.1 | | | | | | | | | | Ware | 23 May 10 | |
| 59.87 | | | | | | | | | | Cambridge | 25 Jul 10 | |
| 44 | 58.16 | | | 58.16/29.8 | PB | Lucy Sumner | | 26.06.92 | Andy Bibby | Preston | Glasgow | 25 Jul 10 | |
| 45 | 58.18 | | | 58.18 | PB | Emma Masson | | 03.10.91 | | Gateshead | Gateshead | 27 Jun 10 | |
| 46 | 58.2 | | | 58.05 | | Emma Komocki | | 17.03.92 | | Notts | Mansfield | 8 May 10 | |
| 46 | 58.2 | | | 56.85 | | Molly Renfer | | 22.08.93 | Richard Holt | Kingston & Poly | Guildford | 25 Jul 10 | |
| 58.51 | | | | | | | | | | Kingston | 9 May 10 | |
| 48 | 58.28 | | | 58.28 | PB | Kaneesha Johnson | | 23.10.91 | Stephen Garnham | Colchester H | Bedford | 19 Jun 10 | |
| 49 | 58.29 | | | 58.17 | | Sarah Smith | | 02.04.91 | William Parker | Victoria Park City of Glasgow | Wishaw | 16 May 10 | |
| 50 | 58.30 | | | 58.30 | PB | Kadeena Cox | | 10.03.91 | Brian Scobie | Leeds City | Gateshead | 5 Jun 10 | |
| 51 | 58.3 | | | 56.14 | | Emily Dudgeon | | 03.03.93 | John Lees | Edinburgh AC | Derby | 12 Sep 10 | |
| 58.39 | | | | | | | | | | Stretford | 24 Aug 10 | |
| 52 | 58.4 | | | 58.58/58.4 | PB | Lucy Mansfield | | 10.10.92 | | Blackpool, Wyre & Fylde | Wakefield | 1 May 10 | |
| 58.58 | | | | | | | | | | Birmingham | 9 Jul 10 | |
| 53 | 58.6 | | | 58.12 | | Amanda Campbell | | 06.11.91 | Liz McColgan | Livingston | Sportcity | 25 Apr 10 | |
| 59.22 | | | | | | | | | | Wishaw | 16 May 10 | |
| 54 | 58.63 | | | 58.17i | | Alex Hill | | 10.08.93 | Nat Fisher | Herts Phoenix | Chelmsford | 11 Sep 10 | |
| 55 | 58.7 | | | 58.83i/58.4 | | Hanifa Greenwood | | 31.10.91 | Keith Holt | Birchfield H | Swansea | 23 May 10 | |
| 58.83 | i | | | | | | | | | Birmingham | 14 Feb 10 | |
| 58.86 | | | | | | | | | | Birmingham | 13 Jun 10 | |
| 56 | 58.71 | | | 58.71 | PB | Natasha Ashong | | 16.04.93 | Stuart Hall | Spenborough | Sheffield | 9 May 10 | |
| 57 | 58.86 | i | | 58.86i | PB | Jessica Lawro | | 08.02.91 | | Cheltenham | Birmingham | 21 Feb 10 | |
| 59.40 | | | | | | | | | | Cosford | 24 Apr 10 | |
| 58 | 58.88 | | | 58.88 | PB | Cara Anderson | | 17.01.92 | Alasdair Donaldson | Perth Strathtay | Edinburgh | 20 Jun 10 | |
| 59 | 59.0 | | | 59.0 | PB | Claire Paterson | | 13.04.93 | | Andover | Andover | 22 May 10 | |
| 59 | 59.0 | | | 58.31 | | Brogan Percy | | 30.10.91 | Alf Vickers | Victoria Park & Tower Hamlets | Mile End | 22 May 10 | |
| 59.34 | | | | | | | | | | Portsmouth | 8 May 10 | |
| 61 | 59.01 | | | 58.10 | | Jenny Beckingham | | 29.12.92 | Michael Coker | Southampton | Cardiff | 5 Jun 10 | |
| 62 | 59.10 | | | 59.10 | PB | Katie McKnight | | 16.04.93 | William Parker | Giffnock North | Grangemouth | 13 Jun 10 | |
| 63 | 59.1 | | | 59.89/59.0 | | Becky Lister | | 16.12.91 | | Bedford & County | Luton | 26 Jun 10 | |
| 60.09 | | | | | | | | | | Cambridge | 25 Jul 10 | |
| 64 | 59.17 | | | 56.55 | | Philippa Lowe | | 07.04.92 | | Harrow | Watford | 16 Jun 10 | |
| UK 100 TARGET: 59.20 |
| 65 | 59.2 | | | 58.91 | | Sophie Clark | | 31.12.91 | Norma Blaine | Birchfield H | Stoke | 8 May 10 | |
| 60.56 | | | | | | | | | | Birmingham | 13 Jun 10 | |
| 66 | 59.26 | | | 56.36 | | Aisha Naibe-Wey | | 03.08.93 | | Herne Hill | Lee Valley | 17 Apr 10 | |
| 67 | 59.3 | | | 60.05/59.2 | | Louise Royston | | | Brian Burgin | Halifax | Halifax | 4 Jul 10 | |
| 60.05 | | | | | | | | | | Cleckheaton | 5 Sep 10 | |
| 67 | 59.3 | | | 57.47 | | Emily Stevens | | 03.06.91 | David Rice | Herts Phoenix | Battersea | 7 Aug 10 | |
| 69 | 59.38 | | | 58.18/57.4 | | April Stevenson | | 25.02.92 | | Horwich | Cardiff | 5 Jun 10 | |
| 70 | 59.4 | | | 61.22/59.4 | PB | Natalie Ainge | | 12.03.92 | Shaun Ainge | Cannock & Stafford | Telford | 1 May 10 | |
| 70 | 59.4 | | | 60.35/59.4 | PB | Melissa Forrest | | 31.08.91 | | Wigan & District | Connah's Quay | 27 Jun 10 | |
| 72 | 59.45 | i | | 59.45i | PB | Laura Pacey | | 28.09.91 | | Wolverhampton & Bilston | Birmingham | 21 Feb 10 | |
| 61.1 | | | | | | | | | | Tipton | 23 May 10 | |
| 73 | 59.47 | | | 59.47 | PB | Rhiannon Goodman | | 04.12.92 | | Bedford & County | Bedford | 27 Jun 10 | |
| 74 | 59.5 | | | 58.29 | | Beth Hicken | | 16.03.92 | Julie Hicken | Warrington | Bolton | 23 May 10 | |
| 75 | 59.53 | | | 59.53 | PB | Emily Barrett | | 23.05.93 | James Hillier | Windsor Slough Eton & Hounslow | Hendon | 8 May 10 | |
| 76 | 59.54 | | | 58.87 | | Zoë Woodward | | 07.01.93 | | Liverpool H | Stretford | 15 May 10 | |
| 77 | 59.59 | | | 59.22i | | Gwen Thornton | | 17.05.91 | | Highgate | Crystal Palace | 12 Jun 10 | |
| 77 | 59.59 | | | 58.54 | | Jade Williams | | 07.09.92 | | Amman Valley | Cwmbran | 4 Aug 10 | |
| 79 | 59.6 | | | 60.47/59.6 | PB | Christie Childs | | 11.01.93 | | Mansfield | Mansfield | 25 Jul 10 | |
| 80 | 59.61 | | | 59.61 | PB | Caitlin Froude | | 04.10.91 | | Edinburgh AC | Grangemouth | 13 Jun 10 | |
| 81 | 59.62 | i | | 55.00 | | Rhiannon Linington-Payne | | | Darrell Maynard | Bridgnorth | Birmingham | 7 Feb 10 | |
| 59.86 | | | | | | | | | | Wrexham | 14 Aug 10 | |
| 60.7 | | | | | | | | | | Nottingham | 2 May 10 | |
| 82 | 59.64 | | | 57.59 | | Amy McDonald | | 20.10.92 | Keith Palmer | Enfield & Haringey | Chelmsford | 8 May 10 | |
| 83 | 59.69 | | | 58.44i/57.6 | | Sophie Wood | | 07.05.92 | John Baron | Durham | Stretford | 10 Aug 10 | |
| 84 | 59.70 | | | 57.66 | | Sian Harry | | 02.06.93 | David Rice | Herts Phoenix | Peterborough | 30 Aug 10 | |
| 85 | 59.7 | | | 60.57/59.7 | PB | Charlotte Bowling | | 08.12.92 | Alex Clark | Corby | Corby | 8 May 10 | |
| 60.57 | | | | | | | | | | Peterborough | 30 Aug 10 | |
| 86 | 59.74 | | | 59.74 | PB | Hannah Edwards | | 19.09.92 | Stephen Carroll | Herne Hill | Kingston | 4 Jul 10 | |
| 87 | 59.76 | | | 58.38 | | Emma Leask | | 14.07.93 | Martin Leyland | Shetland | Grangemouth | 11 Jun 10 | |
| 87 | 59.76 | | | 59.76 | PB | Faye Mitchell | | 02.08.91 | | Wakefield | Sportcity | 12 Jun 10 | |
| 89 | 59.8 | | | 60.98/59.8 | PB | Catherine Blew | | 19.08.92 | Charlotte Fisher | Taunton | Yeovil | 18 Apr 10 | |
| 60.98 | | | | | | | | | | Exeter | 8 Aug 10 | |
| 89 | 59.8 | | | 60.06/58.4 | | Julia Henderson | | 06.05.93 | | Reading AC | Reading | 24 Apr 10 | |
| 60.06 | | | | | | | | | | Gateshead | 5 Jun 10 | |
| 89 | 59.8 | | | 59.25 | | Yasmyn Joseph | | 04.04.91 | Martin Brockman | Medway & Maidstone | Dartford | 27 Jun 10 | |
| 60.08 | | | | | | | | | | Eltham | 21 Jul 10 | |
| 92 | 59.9 | | | 59.18 | | Caroline Hill | | 28.07.92 | Steve Mitchell | Chelmsford | Braintree | 20 Jun 10 | |
| 59.96 | | | | | | | | | | Chelmsford | 8 May 10 | |
| 92 | 59.9 | | | 61.21/59.8 | | Bryony Potter | | 11.02.92 | | West Cheshire | Liverpool | 1 Aug 10 | |
| 94 | 59.97 | | | 58.16 | | Rebecca Hussey | | 11.10.92 | Tony Palman-Brown | Oxford City | Watford | 19 May 10 | |
| 95 | 60.00 | | | 60.00 | PB | Gemma Kersey | | 06.02.92 | Eamonn Martin | Basildon | Eltham | 18 Aug 10 | |
| 96 | 60.0 | | | 59.26 | | Emma Hourd | | 05.04.91 | | Notts | Mansfield | 9 May 10 | |
| 96 | 60.0 | | | 60.39/59.4 | | Neha Dabhi | | 29.07.93 | Michael Whittaker | Newham & Essex Beagles | Lee Valley | 7 Aug 10 | |
| 60.89 | | | | | | | | | | Crystal Palace | 12 Jun 10 | |
| 98 | 60.07 | i | | 56.64 | | Nicola Hill | | 01.02.91 | Tony Benton | Havering Mayesbrook | Lee Valley | 6 Feb 10 | |
| 99 | 60.1 | | | 60.19/60.1 | PB | Hannah Stevenson | | 25.08.93 | Cameron Sealy | Notts | Mansfield | 9 May 10 | |
| 100 | 60.19 | i | | 59.38 | | Catherine Appleby | | 13.01.92 | | Vale of Aylesbury | Lee Valley | 31 Jan 10 | |
| 60.4 | | | | | | | | | | Guildford | 25 Jul 10 | |
| 61.38 | | | | | | | | | | Horspath | 8 May 10 | |
| 101 | 60.20 | | | 59.55/59.1 | | Caroline Ford | | 29.12.92 | Ray Daniel | Cambridge H | Ashford | 8 May 10 | |
| 102 | 60.26 | | | 60.26/59.1 | PB | Rachel Mitchinson | | 05.08.93 | Jean Simmons | Middlesbrough (Mandale) | Edinburgh | 23 May 10 | |
| 103 | 60.30 | i | | 56.19i | | Jennifer Simmons | | 15.04.91 | Roger Devlin | Sale Harriers Manchester | Sportcity | 19 Dec 10 | |
| 61.99 | | | | | | | | | | Stretford | 13 Jul 10 | |
| 104 | 60.3 | | | 60.64/58.5 | | Abbie Vernon | | 07.02.92 | Alasdair Donaldson | Rotherham | Doncaster | 1 May 10 | |
| 104 | 60.3 | | | 60.3 | PB | Nicole King | | 11.09.92 | | Tamworth | Kettering | 1 May 10 | |
| 104 | 60.3 | | | 60.63/60.3 | PB | Samantha Beckett | | 30.05.93 | | Ashford AC | Canterbury | 22 Jun 10 | |
| 60.63 | | | | | | | | | | Tonbridge | 1 Jun 10 | |
| 107 | 60.4 | | | 59.27/59.2 | | Rebecca Craigie | | 04.01.92 | Andrew Carter | Vale Royal | Macclesfield | 8 May 10 | |
| 107 | 60.4 | | | 60.44/60.4 | PB | Ellie Buchan | | 27.04.93 | Grant Scott Smith | Aberdeen | Perth | 27 Jun 10 | |
| 60.44 | | | | | | | | | | Grangemouth | 11 Jun 10 | |
| 107 | 60.4 | | | 60.4 | PB | Abi Fowlie | | 13.02.92 | Chris Marsden | Worthing | Kingston | 7 Aug 10 | |
| 110 | 60.47 | | | 60.47 | PB | Emma Wakrim | | 14.12.92 | Jason Carty | Sutton & District | Tooting Bec | 3 Apr 10 | |
| 111 | 60.48 | | | 60.48 | PB | Lateefah Burton | | 30.09.91 | Roger Devlin | Sale Harriers Manchester | Stretford | 13 Jul 10 | |
| 112 | 60.5 | | | 62.02/60.5 | PB | Calli Thackery | | 09.01.93 | | Hallamshire | Scunthorpe | 5 Jun 10 | |
| 112 | 60.5 | | | 60.36i | | Jamie Foster | | 19.12.92 | | Wigan & District | Stretford | 12 Jun 10 | |
| 61.86 | | | | | | | | | | Stretford | 6 Jun 10 | |
| 112 | 60.5 | | | 61.03/60.5 | PB | Hollie Young | | 03.12.92 | William Parker | Victoria Park City of Glasgow | Glasgow (C) | 31 Aug 10 | |
| 61.03 | | | | | | | | | | Edinburgh | 23 May 10 | |
| 115 | 60.54 | | | 60.54/60.5i | PB | Felicity Clarke | | 28.10.92 | Tony Benton | Havering Mayesbrook | Chelmsford | 8 May 10 | |
| 116 | 60.57 | i | | 59.28/59.2 | | Hannah Pollak | | 06.04.91 | | Ealing, Southall & Middx | Cardiff | 7 Mar 10 | |
| 117 | 60.58 | | | 60.58 | PB | Roisin Howat | | 29.01.93 | | Giffnock North | Grangemouth | 11 Jun 10 | |
| 118 | 60.59 | i | | 58.46i | | Gabriella Ade-Onojobi | | 01.08.93 | Barry Ferguson | Cambridge H | Lee Valley | 10 Jan 10 | |
| 62.94 | | | | | | | | | | Eltham | 18 Apr 10 | |
| 118 | 60.59 | | | 59.34 | | Fiona Trew | | 27.03.92 | | Edinburgh AC | Edinburgh | 9 May 10 | |
| 120 | 60.6 | | | 60.12/59.7 | | Grace Paterson | | 13.04.93 | | Andover | Andover | 31 May 10 | |
| 61.00 | | | | | | | | | | Portsmouth | 8 May 10 | |
| 120 | 60.6 | | | 59.95/59.8i | | Helen Waters | | 29.05.91 | | West Suffolk | Braintree | 8 Aug 10 | |
| 60.72 | | | | | | | | | | Chelmsford | 11 Sep 10 | |
| 120 | 60.6 | | | 56.78 | | Laura Muir | | 09.05.93 | Alan Mackintosh | Dundee Hawkhill | Perth | 19 Sep 10 | |
| 63.74 | | | | | | | | | | Glasgow (S) | 29 Aug 10 | |
| 123 | 60.63 | | | 60.63 | PB | Bex Myers | | 18.04.93 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 16 Jun 10 | |
| 124 | 60.68 | | | 58.50i | | Rosie Marino | | 23.08.91 | Mike Corden | City of Sheffield | Watford | 28 Jul 10 | |
| 125 | 60.7 | | | 60.7 | PB | Jessica Langston | | 06.01.93 | | Vale of Aylesbury | Hillingdon | 27 Jun 10 | |
| 125 | 60.7 | | | 60.04i | | Sophie Thomas | | 06.02.92 | | Pembrokeshire | Mansfield | 25 Jul 10 | |
| 61.51 | | | | | | | | | | Derby | 12 Sep 10 | |
| 125 | 60.7 | | | 60.7 | PB | Katy Wyper | | 17.04.93 | Derek Newton | Blackpool, Wyre & Fylde | Blackpool | 12 Sep 10 | |
| 128 | 60.79 | | | 59.58 | | Jenny Hudson | | 20.09.91 | Callum Orr | Gateshead | Gateshead | 9 May 10 | |
| 129 | 60.8 | | | 59.76/59.6 | | Sam Mills | | 05.12.91 | Louise Webster | Wolverhampton & Bilston | Telford | 25 Apr 10 | |
| 62.99 | i | | | | | | | | | Birmingham | 7 Feb 10 | |
| 129 | 60.8 | | | 60.8 | PB | Stephanie Allison | | 19.01.93 | David Wilkinson | Middlesbrough (Mandale) | Middlesbrough | 27 Apr 10 | |
| 129 | 60.8 | | | 61.35/60.8 | PB | Danielle Heald | | 17.09.92 | | Rotherham | Sheffield (W) | 23 May 10 | |
| 63.14 | | | | | | | | | | Sheffield | 9 May 10 | |
| 129 | 60.8 | | | 59.30 | | Hannah Jackson | | 08.09.91 | Graham Howell | Yate | Wolverhampton | 3 Jul 10 | |
| 133 | 60.9 | | | 61.80/60.9 | PB | Sarah Dacey | | 17.01.91 | Barrie Owen | Swansea | Newport | 29 May 10 | |
| 134 | 60.96 | | | 60.96 | PB | Stephanie Loraine | | 11.05.93 | | Gateshead | Gateshead | 9 May 10 | |
| 135 | 60.97 | i | | 60.97i | PB | Rebecca Oakley | | 09.01.93 | John Abbiss | Wolverhampton & Bilston | Birmingham | 27 Feb 10 | |
| 136 | 61.0 | | | 59.65 | | Moe Sasegbon | | 16.09.91 | Norma Harris | Stevenage & North Herts | Stevenage | 4 Sep 10 | |
| 137 | 61.07 | i | | 59.42 | | Meghan Logue | | 11.06.92 | Kenneth Campbell | Ayr Seaforth | Glasgow | 14 Feb 10 | |
| 61.7 | | | | | | | | | | Ayr | 25 Jul 10 | |
| 61.96 | | | | | | | | | | Grangemouth | 13 Jun 10 | |
| 138 | 61.10 | | | 61.10 | PB | Chloe Campbell | | 20.08.92 | | City of Portsmouth | Gateshead | 5 Jun 10 | |
| 139 | 61.1 | | | 57.49 | | Kate Anderson | | 23.05.91 | Alan Morris | City of Stoke | Nottingham | 1 Aug 10 | |
| 140 | 61.16 | i | | 61.16i | PB | Holly Bleasdale | | 02.11.91 | Julien Raffalli-Ebezant | Blackburn | Sportcity | 19 Dec 10 | |
| 141 | 61.18 | i | | 61.18i | PB | Andrea Gaffney | | 14.04.94 | Colin Sinclair | Victoria Park City of Glasgow | Glasgow | 30 Dec 10 | |
| 142 | 61.24 | | | 59.67/59.5 | | Ella Neale | | 05.02.92 | | Colchester H | Chelmsford | 8 May 10 | |
| 143 | 61.3 | | | 62.22/61.3 | PB | Aimee Hendrickson | | 24.10.92 | | Cardiff | Newport | 29 May 10 | |
| 62.85 | | | | | | | | | | Newport | 17 Jul 10 | |
| 143 | 61.3 | | | 58.52 | | Lauren Regan | | 08.04.92 | Paul Darney | Cardiff | Coventry | 27 Jun 10 | |
| 62.12 | | | | | | | | | | Brecon | 22 Aug 10 | |
| 145 | 61.4 | | | 61.4 | PB | Jess McKenzie | | 02.08.93 | | Chichester | Crawley | 12 Jun 10 | |
| 145 | 61.4 | | | 57.85 | | Sarah McDonald | | 02.08.93 | Michael Bunn | South Shields | Gateshead | 19 Jun 10 | |
| 61.53 | | | | | | | | | | Gateshead | 9 May 10 | |
| 147 | 61.41 | | | 61.23 | | Helen King | | 29.05.91 | | Oxford Uni | Oxford | 15 May 10 | |
| 148 | 61.48 | | | 61.48 | PB | Lucy Holmes | | 29.12.92 | Paul Evenden | Wakefield | Wakefield | 8 Aug 10 | |
| 149 | 61.49 | | | 61.49 | PB | Christina Sharples | | 29.05.92 | Norman Gardiner | Pitreavie | Gateshead | 27 Jun 10 | |
| 150 | 61.50 | | | 61.50 | PB | Mhairi Inglis | | 28.08.91 | | Lothian | Gateshead | 27 Jun 10 | |
| 151 | 61.5 | | | 62.44i/61.5 | PB | Lucy Wallett | | 23.09.92 | Dominic McNeillis | Halesowen | Telford | 25 Apr 10 | |
| 62.44 | i | | | | | | | | | Birmingham | 7 Feb 10 | |
| 151 | 61.5 | | | 60.78i | | Rebecca Mardell | | 15.02.93 | | Lancaster & Morecambe | Halifax | 1 May 10 | |
| 63.30 | i | | | | | | | | | Sheffield | 16 Jan 10 | |
| 151 | 61.5 | | | 59.93 | | Melissa Courtney | | 30.08.93 | Mark Pauley | Poole AC | Bournemouth | 8 May 10 | |
| 154 | 61.6 | | | 61.6 | PB | India Parker-Smith | | 08.03.92 | | Horsham Blue Star | Crawley | 8 May 10 | |
| 154 | 61.6 | | | 56.5 | | Rebecca Linney | | 15.10.92 | Stephen Carroll | Liverpool H | Liverpool | 8 May 10 | |
| 156 | 61.61 | i | | 61.61i/61.1 | PB | Charlotte Monk | | 28.09.91 | | Birchfield H | Birmingham | 21 Feb 10 | |
| 157 | 61.67 | | | 61.67 | PB | Lauren Stoddart | | 26.06.91 | | Edinburgh AC | Edinburgh | 20 Jun 10 | |
| 158 | 61.68 | | | 59.32 | | Jennifer Hannah | | 07.04.92 | | Kirkintilloch | Grangemouth | 13 Jun 10 | |
| 159 | 61.70 | i | | 61.70i | PB | Katie Byres | | 11.09.93 | Julien Raffalli-Ebezant | Sale Harriers Manchester | Sportcity | 19 Dec 10 | |
| 160 | 61.7 | | | 58.22 | | Shelley Brace | | 16.05.91 | Alan Morris | City of Stoke | Nottingham | 1 Aug 10 | |
| 61.82 | | | | | | | | | | Carmarthen | 10 Jul 10 | |
| 160 | 61.7 | | | 61.87/61.7 | PB | Caroline Rodger | | 07.06.93 | | Banchory Stonehaven | Dundee | 22 Aug 10 | |
| 61.87 | | | | | | | | | | Inverness | 5 Sep 10 | |
| 160 | 61.7 | | | 56.11i | | Megan Southwart | | 03.06.92 | David Hull | Blackheath & Bromley | Bromley | 4 Sep 10 | |
| 62.34 | | | | | | | | | | Tonbridge | 1 Jun 10 | |
| 163 | 61.79 | | | 61.79/59.8 | PB | Briony Bendle | | 23.11.92 | Roger Francks | Charnwood | Birmingham | 8 May 10 | |
| 164 | 61.80 | | | 61.80 | PB | Tania White | | 23.09.92 | | Nuneaton | Birmingham | 8 May 10 | |
| 164 | 61.80 | | | 59.15/58.9 | | Helena Corbin | | 10.02.91 | | Woking | Kingston | 9 May 10 | |
| 164 | 61.80 | | | 61.14 | | Lois Bond | | 30.07.93 | | Windsor Slough Eton & Hounslow | Watford | 16 Jun 10 | |
| 167 | 61.8 | | | 61.8 | PB | I Salander | | | | Leicestershire Schs | Leicester | 12 Jun 10 | |
| 167 | 61.8 | | | 61.75/61.1 | | Caitlin Bell | | 04.06.91 | David Willis | City of Norwich | Great Yarmouth | 19 Aug 10 | |
| 62.45 | | | | | | | | | | Chelmsford | 11 Sep 10 | |
| 169 | 61.86 | i | | 61.73i/61.4 | | Chelsea Crouser | | 04.07.93 | John Blackie | Blackheath & Bromley | Lee Valley | 6 Feb 10 | |
| 62.96 | | | | | | | | | | Lee Valley | 10 Apr 10 | |
| 63.9 | | | | | | | | | | Bedford | 7 Aug 10 | |
| 170 | 61.90 | i | | 61.90i | PB | Rebecca Hore | | 26.07.92 | | Herts Phoenix | Lee Valley | 7 Mar 10 | |
| 62.43 | | | | | | | | | | Lee Valley | 17 Apr 10 | |
| 170 | 61.90 | | | 60.37 | | Rose Penfold | | 11.04.91 | | Mendip | Oxford | 29 Jun 10 | |
| 172 | 61.9 | | | 61.66 | | Emma Rawnsley | | 04.07.91 | | Spenborough | Cleckheaton | 28 Mar 10 | |
| 62.39 | | | | | | | | | | Stretford | 18 May 10 | |
| 172 | 61.9 | | | 61.96/61.9 | PB | Sophie Purkis | | 10.06.92 | | Windsor Slough Eton & Hounslow | Ipswich | 24 Apr 10 | |
| 61.96 | | | | | | | | | | Hendon | 18 Apr 10 | |
| 172 | 61.9 | | | 61.9 | PB | Sophie Millett | | 16.12.91 | | Chichester | Crawley | 8 May 10 | |
| 172 | 61.9 | | | 63.20/61.9 | PB | Melody Young | | 10.05.93 | | Southampton | Eastbourne | 23 May 10 | |
| 63.20 | | | | | | | | | | Portsmouth | 8 May 10 | |
| 172 | 61.9 | | | 63.75/61.9 | PB | Shoni Tavendale | | 27.06.92 | | Perth Strathtay | Perth | 19 Sep 10 | |
| 63.75 | | | | | | | | | | Linwood | 7 Aug 10 | |
| 177 | 61.96 | i | | 60.89i | | Jade Barclay | | 05.04.93 | | Victoria Park City of Glasgow | Glasgow | 6 Feb 10 | |
| 62.45 | | | | | | | | | | Wakefield | 6 Jun 10 | |
| 178 | 61.98 | i | | 60.34i | | Eleanor Simmons | | 05.10.93 | | Crewe & Nantwich | Sportcity | 19 Dec 10 | |
| 179 | 62.0 | | | 63.89/61.3 | | Kara Hannon | | 14.10.92 | Ken Hills | Braintree | Chelmsford | 16 May 10 | |
| 63.89 | | | | | | | | | | Chelmsford | 3 Apr 10 | |
| 179 | 62.0 | | | 63.16/62.0 | PB | Katherine Smith | | 07.06.92 | | Witney | Nuneaton | 11 Jul 10 | |
| 181 | 62.1 | | | 60.19/60.1 | | Beccy Culverwell | | | | St. Mary's Richmond | Twickenham | 24 Apr 10 | |
| 181 | 62.1 | | | 60.69 | | Hannah Sargeant | | 26.05.92 | Martin Cook | Tamworth | Tamworth | 5 Jun 10 | |
| 181 | 62.1 | | | 63.33/62.1 | PB | Pippa Woolven | | 26.07.93 | Janet Nash | Wycombe | Guildford | 25 Jul 10 | |
| 63.33 | | | | | | | | | | Lee Valley | 17 Apr 10 | |
| 181 | 62.1 | | | 62.1 | PB | Jade Burke | | 09.06.93 | | Halesowen | Wolverhampton | 25 Jul 10 | |
| 181 | 62.1 | | | 62.1 | PB | Gemma Astin | | 20.09.91 | Andrew Fox | Manx | Douglas | 18 Aug 10 | |
| 186 | 62.14 | | | 57.10 | | Beth Duff | | 04.04.91 | Bill Parker | East Kilbride | Grangemouth | 25 Apr 10 | |
| 187 | 62.34 | i | | 60.79i | | Laura Bass | | 05.04.92 | | Cambridge & Coleridge | Lee Valley | 10 Jan 10 | |
| 62.6 | | | | | | | | | | Cambridge | 16 May 10 | |
| 187 | 62.34 | | | 62.34/61.7 | PB | Briony Banks | | 24.03.93 | | Rugby & Northampton | Birmingham | 13 Jun 10 | |
| 189 | 62.35 | | | 62.35 | PB | Sharna Emanuel | | 21.10.91 | | Peterborough | Lee Valley | 10 Apr 10 | |
| 190 | 62.4 | | | 61.81 | | Clare Ashley | | 19.02.92 | | Notts | Nottingham | 18 Apr 10 | |
| 190 | 62.4 | | | 64.75/62.4 | PB | Alice Fraser | | 19.12.92 | | Deeside AAC | Wrexham | 8 May 10 | |
| 64.75 | | | | | | | | | | Wrexham | 14 Aug 10 | |
| 190 | 62.4 | | | 62.93/62.4 | PB | Lois Brown | | 29.03.93 | | Wakefield | Preston | 4 Jul 10 | |
| 62.93 | | | | | | | | | | Wakefield | 6 Jun 10 | |
| 190 | 62.4 | | | 62.3 | | Emily Adams | | 18.08.92 | | Tipton | Solihull | 1 Aug 10 | |
| 194 | 62.41 | | | 59.44 | | Samantha Blakeman | | 05.11.93 | | Cueva de Nerja | Castellón, ESP | 30 Oct 10 | |
| 195 | 62.45 | | | 61.02/60.0 | | Rochelle Harrison | | 01.02.91 | Rob Lewis | Lincoln Wellington | Derby | 24 Jul 10 | |
| 196 | 62.49 | | | 62.49 | PB | Carolynn Leslie | | 26.01.93 | | Orkney | Grangemouth | 11 Jun 10 | |
| 197 | 62.5 | | | 57.83 | | Katie Hewitt | | 01.09.91 | Tony Lett | Cornwall | Yate | 25 Jul 10 | |
| 64.39 | | | | | | | | | | Exeter | 8 Aug 10 | |
| 198 | 62.51 | | | 59.13 | | Rebecca Newton | | 04.08.92 | | Hallamshire | Sheffield | 9 May 10 | |
| 199 | 62.62 | | | 62.62 | PB | Caitlin Dawson | | | | Aberdeen | Edinburgh | 20 Jun 10 | |
| 200 | 62.68 | | | 61.90/61.5 | | Angharad Davies | | 27.11.91 | | Carmarthen | Brecon | 22 Aug 10 | |
| 201 | 62.7 | | | 62.7 | PB | Hannah Ingram | | 18.09.91 | | Eastbourne | Crawley | 8 May 10 | |
| 201 | 62.7 | | | 63.45/61.4 | | Amy Fleming | | 26.05.93 | | Luton | Bury St. Edmunds | 16 May 10 | |
| 201 | 62.7 | | | 62.4 | | Elizabeth Briggs | | | | Hereford & Worcestershire Schs | Worcester | 12 Jun 10 | |
| 204 | 62.8 | | | 62.8 | PB | Ciara Dullaghan | | 11.03.93 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 24 Apr 10 | |
| 205 | 62.81 | | | 61.12 | | Hannah Johnson | | 10.02.92 | | Shaftesbury Barnet | Eton | 23 May 10 | |
| 206 | 62.83 | | | 62.83 | PB | Rosie Hall | | 02.12.91 | | Cheltenham | Yate | 18 Apr 10 | |
| 207 | 62.90 | | | 62.90 | PB | Abbie Smith | | 15.07.91 | Stan Markley | Middlesbrough & Cleveland | Darlington | 22 Jun 10 | |
| 208 | 62.96 | | | 62.96 | PB | Lucy Jennings | | 09.05.93 | | Royal Sutton Coldfield | Birmingham | 8 May 10 | |
| 209 | 63.0 | | | 64.05/63.0 | PB | Victoria Walker | | 22.10.92 | George Harrison | Shaftesbury Barnet | Norwich | 25 Jul 10 | |
| 210 | 63.02 | | | 63.02 | PB | Abi Hardy-Mayo | | 16.04.92 | | City of York | Sheffield | 9 May 10 | |
| 211 | 63.06 | | | 62.07/62.0 | | Lizzie Thompson | | 04.03.91 | | Epsom & Ewell | Watford | 5 May 10 | |
| 212 | 63.10 | | | 59.15 | | Rachel Dean | | 19.09.92 | | Woodford Green Essex Ladies | Woodford | 31 Aug 10 | |
| 213 | 63.12 | | | 63.12 | PB | Kirsten Lamotte | | | | Scottish Schs | Grangemouth | 11 Jun 10 | |
| 214 | 63.14 | | | 63.14 | PB | Eleanor Ball | | 21.04.93 | Anthony Childs | Guildford & Godalming | Woking | 5 Sep 10 | |
| 215 | 63.2 | | | 66.08/61.7 | | Chelsea Brockett | | 09.06.93 | | Boston | Grantham | 19 Jun 10 | |
| 215 | 63.2 | | | 61.30i | | Rachael Franklin | | 14.12.91 | Andrew Fox | Manx | Douglas | 30 Jun 10 | |
| 215 | 63.2 | | | 63.2 | PB | Amy Talbot | | 27.02.91 | Michael Hancock | Warrington | Norwich | 25 Jul 10 | |
| 218 | 63.23 | | | 61.49/61.3 | | Dymond Smith | | 13.12.91 | | Harrow | Kingston | 4 Jul 10 | |
| 219 | 63.3 | | | 63.3 | PB | Kundai Matiringe | | 29.07.93 | | Colchester & Tendring | Braintree | 25 Apr 10 | |
| 219 | 63.3 | | | 60.3 | | Kate Welford | | 16.07.93 | Jean Simmons | Middlesbrough (Mandale) | Middlesbrough | 27 Apr 10 | |
| 219 | 63.3 | | | 62.09/60.5 | | Claire Netley | | 07.12.91 | Terence Price | City of Portsmouth | Eastbourne | 23 May 10 | |
| 219 | 63.3 | | | 64.76/63.3 | PB | Kerry Gale | | 07.01.92 | | Exeter | Exeter | 4 Jul 10 | |
| 64.76 | | | | | | | | | | Exeter | 8 Aug 10 | |
| 223 | 63.34 | | | 63.34 | PB | Jessica Cutts | | 14.08.93 | Stephen Garnham | Colchester H | Chelmsford | 3 Apr 10 | |
| 224 | 63.4 | | | 60.0 | | Cerian Lancaster | | 17.08.91 | | Telford AC | Portsmouth | 25 Apr 10 | |
| 224 | 63.4 | | | 60.6 | | Emma Burroughs | | 03.11.92 | | Ipswich | Ipswich | 4 Jul 10 | |
| 226 | 63.47 | | | 63.47 | PB | Nicole Matthew | | 22.08.93 | Jane Dixon | Luton | Bedford | 9 May 10 | |
| 226 | 63.47 | | | 63.27 | | Caoimhe Brady | | 17.10.91 | | Beechmount | Tullamore, IRL | 5 Jun 10 | |
| 226 | 63.47 | | | 63.47 | PB | Jo Devine | | 26.07.92 | | North Devon | Street | 6 Jun 10 | |
| 229 | 63.5 | | | 62.0 | | Emma Toogood | | 10.12.91 | | Durham | Jarrow | 5 Jun 10 | |
| 229 | 63.5 | | | 63.5 | PB | April Johns | | 24.04.93 | | Hastings AC | Canterbury | 26 Jun 10 | |
| 229 | 63.5 | | | 59.21/57.9 | | Alex Keyworth | | 17.11.92 | | Kettering | Kettering | 22 Aug 10 | |
| 232 | 63.52 | i | | 60.92/59.3 | | Victoria Bradford | | 19.08.92 | | Tonbridge | Lee Valley | 6 Feb 10 | |
| 233 | 63.55 | i | | 63.55i/61.5 | PB | Charlotte Mackie | | 19.08.91 | Martin Brockman | Medway & Maidstone | Lee Valley | 6 Feb 10 | |
| 233 | 63.55 | | | 63.55/63.1 | PB | Harriet Field | | 28.10.92 | | South London | Watford | 28 Jul 10 | |
| 235 | 63.56 | | | 62.74 | | Zoe Kier | | 15.10.91 | | Cambridge & Coleridge | Bedford | 27 Jun 10 | |
| 236 | 63.6 | | | 63.93/63.6 | PB | Maddy Vaughan-Johncey | | 18.07.92 | | Wimborne | Bournemouth | 12 Jun 10 | |
| 63.93 | | | | | | | | | | Street | 6 Jun 10 | |
| 237 | 63.76 | | | 63.76 | PB | Freya Bell | | 20.07.92 | | City of Norwich | Eton | 23 May 10 | |
| 238 | 63.8 | | | 61.84i | | Alex Foxworthy | | 10.11.92 | | Border | Wigan | 25 Apr 10 | |
| 238 | 63.8 | | | 63.8 | PB | Nikita Pembleton | | 11.04.91 | Paul Whittingham | Sutton-in-Ashfield | Sutton Coldfield | 1 Aug 10 | |
| 240 | 63.81 | i | | 63.66 | | Chani Montaque | | 23.05.91 | | City of Sheffield | Cardiff | 7 Mar 10 | |
| 241 | 63.9 | | | 60.42/59.0 | | Victoria Malady | | 16.03.92 | | Bury | Leigh | 1 May 10 | |
| 241 | 63.9 | | | 57.26 | | Laura Mason | | 21.06.92 | | Notts | Birmingham | 6 Jun 10 | |
| 241 | 63.9 | | | 63.9 | PB | Sumni Williams | | 06.06.92 | | Thames Valley | Stevenage | 4 Jul 10 | |
| 241 | 63.9 | | | 63.9 | PB | Grace Nicholls | | 19.11.91 | Peter Brenchley | Tonbridge | Ashford | 25 Jul 10 | |
| 245 | 64.0 | i | | 65.51/62.5 | | Rebecca Hart | | 29.12.92 | | Giffnock North | Glasgow | 21 Feb 10 | |
| 64.2 | | | | | | | | | | East Kilbride | 19 Sep 10 | |
| 245 | 64.0 | | | 63.57/63.3 | | Lauren Rutter | | 04.02.92 | | Wycombe | Kingston | 25 Apr 10 | |
| 245 | 64.0 | | | 64.0 | PB | Amy McCarthy | | 20.09.92 | | Hastings AC | Crawley | 8 May 10 | |
| 245 | 64.0 | | | 63.31/62.4 | | Katie-Ann Tuttlebury | | 15.03.92 | Jeremy Freeman | Chelmsford | Horsham | 22 May 10 | |
| 64.52 | | | | | | | | | | Watford | 19 May 10 | |
| 245 | 64.0 | | | 64.0 | PB | Becky Wilkinson | | 30.05.93 | | Goole Youth | Scunthorpe | 5 Jun 10 | |
| 250 | 64.06 | | | 64.06 | PB | Hatshepsut James | | 26.09.91 | | Cambridge H | Eltham | 21 Jul 10 | |
| 251 | 64.1 | | | 65.92/64.1 | PB | Yasmin Goater | | 18.06.91 | | Guildford & Godalming | Guildford | 26 Jun 10 | |
| 251 | 64.1 | | | 63.6 | | Jessica Flower | | 05.10.92 | | Barrow & Furness | Lancaster | 7 Aug 10 | |
| 251 | 64.1 | | | 61.66i/60.6i | | Jodie Leslie | | 01.05.93 | Paul Searing | Dartford H | Dartford | 26 Sep 10 | |
| 254 | 64.20 | i | | 64.20i | PB | Amy Goodall | | 13.05.93 | | Royal Sutton Coldfield | Birmingham | 21 Feb 10 | |
| 255 | 64.2 | | | 64.2 | PB | Laura Brown | | 19.06.93 | | Mansfield | Loughborough | 25 Apr 10 | |
| 255 | 64.2 | | | 64.2 | PB | Laura Riches | | 07.08.93 | Joe Galvin | Leigh | Ellesmere Port | 1 May 10 | |
| 255 | 64.2 | | | 62.53/61.6 | | Ffion Rees | | 28.01.93 | David Thomas | Carmarthen | Mansfield | 25 Jul 10 | |
| 255 | 64.2 | | | 64.2 | PB | Emma Szostak | | 14.01.91 | | Holmfirth | Cudworth | 15 Aug 10 | |
| 255 | 64.2 | | | 64.2 | PB | Nichola Jackson | | 13.11.92 | Andy Bibby | Preston | Wigan | 29 Aug 10 | |
| 255 | 64.2 | | | 61.56/59.6 | | Jess Owen | | 01.12.91 | Mark Hookway | Tonbridge | Hemel Hempstead | 4 Sep 10 | |
| 255 | 64.2 | | | 61.78 | | Jessica Wilkinson | | 17.08.92 | | Windsor Slough Eton & Hounslow | Hemel Hempstead | 4 Sep 10 | |
| 262 | 64.26 | | | 64.26 | PB | Emer Kerr | | 12.04.93 | | Sutton & District | Tooting Bec | 3 Apr 10 | |
| 263 | 64.3 | | | 64.2 | | Stacey Eyers | | 17.07.93 | | Colchester & Tendring | Lee Valley | 7 Aug 10 | |
| 264 | 64.35 | | | 64.35 | PB | Kayleigh Borkett | | 16.10.91 | | Huntingdonshire | St. Ives | 9 Jun 10 | |
| 265 | 64.40 | | | 63.21 | | Eloise Waldon-Day | | 03.08.91 | | City of Portsmouth | Oxford | 15 May 10 | |
| 266 | 64.4 | | | 60.9 | | Emma Wakefield | | 12.07.92 | | Liverpool H | Wigan | 25 Apr 10 | |
| 266 | 64.4 | | | 63.03/63.0 | | Alexandra Leigh-Pearson | | 23.11.92 | | Ipswich | Ipswich | 9 May 10 | |
| 266 | 64.4 | | | 65.33i/61.6 | | Victoria Hayes | | 03.10.91 | Prince Duwai | Chelmsford | Chelmsford | 16 May 10 | |
| 266 | 64.4 | | | 64.4 | PB | Robyn Maxtone | | | | Malvern | Worcester | 12 Jun 10 | |
| 266 | 64.4 | | | 62.63/61.3 | | Aoife Kelly | | 25.10.91 | | Dacorum & Tring | Abingdon | 7 Aug 10 | |
| 271 | 64.41 | i | | 63.45 | | Gabriella Vita | | 16.06.93 | Keith Ridley | Edinburgh AC | Glasgow | 14 Feb 10 | |
| 272 | 64.51 | | | 64.51 | PB | Aisling Fegan | | 25.09.91 | | Armagh | Antrim | 21 May 10 | |
| 273 | 64.56 | i | | 64.56i | PB | Natalie Beale | | 13.11.91 | | Reading AC | Lee Valley | 10 Jan 10 | |
| 274 | 64.6 | | | 63.4 | | Amy Riley | | 25.03.92 | Joe Galvin | Leigh | Stretford | 4 Jul 10 | |
| 274 | 64.6 | | | 64.6 | PB | Thomasina Ball | | 18.05.93 | | Bromsgrove & Redditch | Redditch | 11 Jul 10 | |
| 276 | 64.69 | | | 64.69/63.7 | PB | Julia White | | 17.12.92 | | Stevenage & North Herts | Lee Valley | 17 Apr 10 | |
| 277 | 64.70 | | | 64.70 | PB | Rachael Nakaye | | 07.10.92 | | Harrow | Hendon | 18 Apr 10 | |
| 277 | 64.70 | | | 64.70 | PB | Rebecca McLaughlin | | 10.07.93 | | City of Derry | Tullamore, IRL | 14 Aug 10 | |
| 279 | 64.7 | | | 62.41/61.7 | | Hannah Tolhurst | | 08.01.92 | | Tonbridge | Ipswich | 24 Apr 10 | |
| 279 | 64.7 | | | 65.17/64.7 | PB | Victoria Addison | | 10.02.92 | | Jarrow & Hebburn | Leeds | 25 Apr 10 | |
| 279 | 64.7 | | | 64.7 | PB | Catherine Samuelson | | 02.01.93 | | Gateshead | Gateshead | 12 Jun 10 | |
| 279 | 64.7 | | | 63.3 | | Hannah Stanley | | 04.10.92 | | Coventry | Yate | 25 Jul 10 | |
| 279 | 64.7 | | | 64.2 | | Frankie Courtney | | 19.04.93 | David Warner | Cheltenham | Tipton | 1 Aug 10 | |
| 284 | 64.75 | | | 64.75/63.3 | PB | Rhiannon Anderson | | 19.02.92 | | Swansea | Brecon | 3 Jul 10 | |
| 285 | 64.76 | | | 64.76 | PB | Evie Gunter | | 24.11.92 | | City of Portsmouth | Portsmouth | 8 May 10 | |
| 286 | 64.80 | | | 63.33 | | Kitan Eleyae | | 31.10.91 | Gladys Bird | Woodford Green Essex Ladies | Woodford | 31 Aug 10 | |
| 287 | 64.8 | | | 63.7 | | Jessica Lewis | | 11.08.92 | | Brighton & Hove | Crawley | 8 May 10 | |
| 287 | 64.8 | | | 63.39 | | Gwen Williams | | 22.08.93 | | Cardiff | Leamington | 23 May 10 | |
| 287 | 64.8 | | | 61.84i | | Jessica Barber | | | | Stevenage & North Herts | Hillingdon | 27 Jun 10 | |
| 64.91 | | | | | | | | | | Chelmsford | 11 Sep 10 | |
| 290 | 64.84 | | | 64.84 | PB | Gladis Bitulu | | 26.05.91 | Stan Harry | Ealing, Southall & Middx | Hendon | 18 Apr 10 | |
| 291 | 64.90 | i | | 61.48/61.1 | | Rachel Blackburn | | 18.07.91 | | Hillingdon | Lee Valley | 7 Mar 10 | |
| 65.0 | | | | | | | | | | Reading | 23 May 10 | |
| 292 | 64.9 | | | 63.8 | | Emily Eastland | | 19.06.92 | | Horsham Blue Star | Reading | 24 Apr 10 | |
| 292 | 64.9 | | | 63.81/60.5 | | Nardhia Kidd-Walker | | 01.02.93 | Allan Meddings | Birchfield H | Nottingham | 1 Aug 10 | |
| 294 | 64.98 | | | 64.98 | PB | Rebecca Fairhead | | 11.08.92 | | Guildford & Godalming | Kingston | 9 May 10 | |
| 295 | 65.0 | | | 63.93/63.3 | | Amy Bridgeman | | 22.08.91 | | Scarborough | Jarrow | 31 Jul 10 | |
| 54.76 | | | 53.89 | | Joanna Mills | | 23.01.93 | | Ballymena & Antrim | Dublin (S), IRL | 11 Jul 10 | |
| 56.74 | i | | 54.77i | | Christine McMahon | | 06.07.92 | | Ballymena & Antrim | Belfast | 7 Feb 10 | |
| 57.63 | | | | | | | | | | Antrim | 21 Apr 10 | |
| 58.2 | | | 57.98 | | Sonia Santos | | | Dean Lewis | Kingston upon Hull | Rotherham | 27 Jun 10 | |
| 58.25 | | | | | | | | | | Sheffield | 9 May 10 | |