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60
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100
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1500
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3000
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5000
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Indoor Hep
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Decathlon
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20K Walk
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50K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Octathlon
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Decathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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100
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200
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800
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot 3K
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Shot 3.25K
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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200 Run
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200 WC
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400 Run
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400 WC
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800 Run
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800 WC
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1500 Run
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1500 WC
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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More Options
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
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Heptathlon
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20K Walk
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4x100
|
4x400
60
|
100
|
200
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400
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800
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1500
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3000
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5000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
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4x100
|
4x400
60
|
100
|
200
|
300
|
800
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1500
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3000
|
1500SC
|
60 Hurdles
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80 Hurdles
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300 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
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4x300
60
|
100
|
200
|
300
|
800
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1500
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3000
|
60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
|
Discus
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Hammer
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Javelin
|
Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
|
100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
|
Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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200 Run
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200 WC
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400 Run
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400 WC
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800 Run
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800 WC
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1500 Run
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1500 WC
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
|
Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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400 V40 Men 2011
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
49.81
48.57i
Darren Scott
3
Sheffield RC
Sacramento CA, USA
16 Jul 11
2
51.9
49.82
Michael Gardiner
4
Cheltenham
Telford
11 Sep 11
51.93
Birmingham
25 Jun 11
3
52.10
46.39
Alex Fugallo
2
Shaftesbury Barnet
Woodford
20 Aug 11
4
52.40
i
50.45
Eddie Betts
1
Thames Valley
Oviedo, ESP
6 Mar 11
5
52.89
52.61i/50.7
Andy Knight
3
Cambridge H
Watford
13 Jul 11
6
52.93
52.00/51.8
Mike Toal
1
Northern Vets
Birmingham
25 Jun 11
7
53.0
53.0
PB
David Mitchell
5
Evesham
York
26 Jun 11
8
53.3
50.6
Draco Mkpa
1
Kingston & Poly
Solihull
7 Aug 11
9
53.35
51.59
Steven Baldock
2
Hastings AC
Tonbridge
5 Jul 11
10
53.9
53.94i/53.5
Peter Benedickter
3
Allen Adamson
Bedford & County
Solihull
7 Aug 11
53.94
i
Lee Valley
26 Feb 11
54.46
Lignano, ITA
16 Sep 11
11
54.0
54.33/54.0
PB
Andrew Burles
1
Unattached
Horsham
14 Aug 11
54.33
Crawley
29 Aug 11
12
54.74
53.83
Michael Osunsami
3
Jeffery Nkrumah
Newham & Essex Beagles
Lignano, ITA
16 Sep 11
13
54.84
53.08
Glenn Gray
4
Harrow
Tooting Bec
18 Jun 11
14
54.86
53.46
Richard Workman
1
Trafford
Stretford
2 Aug 11
15
54.9
55.11i/54.9
PB
Michael Culshaw
1
Grimsby
Grimsby
7 May 11
55.11
i
Lee Valley
26 Feb 11
55.74
Birmingham
25 Jun 11
16
54.95
54.95/54.1
PB
Martin White
1
Mansfield
Birmingham
25 Jun 11
17
55.5
55.84i/55.5
PB
Lance Croft
5
Lee Valley
9 Jul 11
55.89
Birmingham
25 Jun 11
18
55.8
54.94i
Peter Downhill
3
Huntingdonshire
Bedford
4 May 11
56.63
i
Gent, BEL
18 Mar 11
59.81
Woodford
13 Aug 11
19
55.9
56.33/55.9
PB
Winston McFarlane
5
Enfield & Haringey
Lee Valley
9 May 11
56.33
Birmingham
25 Jun 11
19
55.9
55.18
Gary Palmer
5
None
St. Mary's Richmond
Bedford
13 Aug 11
56.42
Battersea Park
28 Aug 11
21
56.15
56.15
PB
Brian Taylor
1
Kay Reynolds
Radley
Horspath
13 Aug 11
22
56.2
56.27/55.7
David Blackman
5
Jonathan Tilt
Southampton
Winchester
20 Jun 11
23
56.3
56.84/56.3
PB
Geoff Gallagher
5
Southern Counties Vets
Ashford
5 Jun 11
23
56.3
55.88/55.4
Richard Bowers
3
Nicholas Garner
Rugby & Northampton
Rugby
6 Jul 11
23
56.3
58.04/56.3
PB
Russell Whiting
5
Worthing
Southampton
9 Jul 11
58.04
Horspath
13 Aug 11
26
56.4
56.4
PB
Gary Vickers
1
Telford AC
Telford
14 May 11
27
56.45
i
56.45i
PB
Lee Brailey
4
North Devon
Birmingham
5 Feb 11
56.6
Braunton
17 Apr 11
28
56.5
55.82
Henry Chitsenga
5
Oxford City
Ashford
4 Sep 11
57.66
Horspath
2 May 11
29
56.8
58.32/56.3
John Linaker
4
Burnley
Hyndburn
25 Jun 11
58.32
Bradford
18 Sep 11
30
57.10
56.55
Adrian Haines
5
John Shelton
Crawley
Crawley
13 Jul 11
31
57.1
57.61i/57.1
PB
Paul Flavell
5
Wimborne
Plymouth
3 Jul 11
32
57.18
i
54.31
Antony Babbs
5
Loughton
Lee Valley
13 Feb 11
33
57.2
58.40i/57.2
PB
Mark Spence
1
Corby
Nuneaton
14 May 11
34
57.24
57.24
PB
Philip Donaghy
2
City of Derry
Antrim
2 Jul 11
35
57.4
58.03/57.4
PB
Lee Henry
1
South Shields
Jarrow
9 Jul 11
58.03
Birmingham
25 Jun 11
36
57.53
57.53
PB
Antony Tilney
2
Mick Woods
Aldershot, Farnham & District
Birmingham
25 Jun 11
37
57.6
57.6
PB
Ian Costello
1
St. Helens Sutton
Warrington
4 Jun 11
37
57.6
58.49/57.6
PB
Andrew McDonald
2
Reading AC
Bracknell
13 Jun 11
58.49
Horspath
2 May 11
39
57.81
i
55.37
Leeroy Golding
4
Pendle
Gent, BEL
18 Mar 11
57.9
Blackpool
25 Sep 11
58.86
Bradford
18 Sep 11
40
57.87
56.62/56.5
Paul Canning
5
Mike Leonard
Marshall Milton Keynes
Watford
6 Apr 11
41
57.9
57.9
PB
Martin Jordan
5
Middlesbrough & Cleveland
Jarrow
6 Jun 11
42
58.1
58.37i/49.8
Paul Tasker
2
None
Tamworth
Rugby
6 Jul 11
58.37
i
Sheffield
5 Feb 11
43
58.16
i
57.99
Neil Davies
3
Ian Broadhurst
Wrexham
Sheffield
5 Feb 11
59.3
Cardiff
5 Jun 11
44
58.3
57.22/57.0
Nathan Baker
1
Wells City
Exeter
3 Jul 11
58.33
Horspath
10 Sep 11
44
58.3
57.2
Steve Down
4
Harlow AC
Lee Valley
9 Jul 11
44
58.3
58.63/58.3
PB
Bryce Butterworth
2
Pendle
Blackburn
23 Jul 11
58.63
Stretford
17 May 11
44
58.3
48.45
Clive Farrow
2
Leigh on Sea
Bedford
11 Sep 11
48
58.4
55.76/55.6
Andy Hunt
5
Worthing
Bracknell
4 Jun 11
49
58.47
i
56.50
Craig Johnston
4
Falkirk
Glasgow
13 Feb 11
58.48
Grangemouth
4 May 11
50
58.5
58.57/58.5
PB
Adam Young
3
Matthew Hargreaves
Tamworth
Rugby
6 Jul 11
60.50
Horspath
10 Sep 11
51
58.8
58.33/57.4
Les Grant
4
None
Doncaster
Sheffield (W)
26 May 11
52
58.9
52.8
Zippy Grice
1
Stubbington Green
Portsmouth
18 Apr 11
53
58.97
i
58.50i
Jon Lockwood
2
St. Edmunds Pacers
Lee Valley
2 Jan 11
54
59.0
58.45
Calvin Scoltock
3
Yasmine Al-Daftary
Bromsgrove & Redditch
Birmingham
1 Jun 11
54
59.0
59.0
PB
Andrew Colver
2
Charnwood
Rugby
6 Jul 11
56
59.1
62.70/58.9
Gary Wallace
1
Nicholas Garner
Rugby & Northampton
Leamington Spa
11 May 11
57
59.2
57.69
Frank Chapman
2
Royal Air Force
Portsmouth
20 Jul 11
58
59.45
59.45/58.6
PB
Gavin Kitchingham
5
Orpington
Erith
18 Sep 11
59
59.5
61.30/59.5
PB
Paul Williams
3
Heaton
Jarrow
6 Jun 11
60
59.7
59.00
Gavin Belcher
2
Newport
Newport
13 Jul 11
61
59.8
60.39/58.6
Steven Julier
1
Medway & Maidstone
Ashford
1 Jul 11
62
60.0
56.5
Matt Ward
1
Cambridge & Coleridge
Bedford
4 May 11
63
60.1
60.08/58.8
Grant Stenhouse
4
Richard Holt
Jersey
St. Clements
17 Jul 11
60.53
i
Lee Valley
26 Feb 11
61.58
Crawley
29 Aug 11
64
60.2
57.1
Andrew Reeves
1
Serpentine
Battersea Park
9 May 11
65
60.3
57.70i/56.8
Eddie Bayne
4
London Heathside
Walthamstow
13 Aug 11
66
60.36
60.36
PB
David James
5
Wrexham
Aberdare
30 Jul 11
67
60.56
i
60.56i
PB
Anthony Devlin
2
David Murray
Falkirk
Glasgow
13 Feb 11
68
60.7
60.7
PB
Andy Dunderdale
5
Lincoln Wellington
Lincoln
10 Apr 11
69
60.9
59.8
Michael Hadmon
3
Serpentine
Battersea Park
20 Aug 11
70
60.96
58.37
Richard Buckingham
5
Alan Easey
Worthing
Horspath
10 Sep 11
71
61.1
61.1
PB
Anthony Roddis
2
Chichester
Portsmouth
16 Apr 11
71
61.1
61.1
PB
Patrick Miller
5
Barrow & Furness
Leigh
14 Aug 11
71
61.1
61.1
PB
Gareth Edwards
1
Catrina Lewis
Luton
Bury St Edmunds
18 Sep 11
74
61.2
59.6
Ian Gouldthorpe
3
Stuart Swann
Chorley AC (defunct)
Leigh
3 Aug 11
75
61.3
61.3
PB
Robin Houghton
1
Winchester
Portsmouth
18 Apr 11
75
61.3
61.3
PB
David Bush
3
Overton
Andover
30 Jul 11
77
61.52
i
61.52i
PB
Duncan Harbour
5
Peterborough
Lee Valley
13 Feb 11
66.0
Peterborough
4 May 11
78
62.2
59.00/58.4
Carl Haley
5
Gateshead
Jarrow
9 May 11
78
62.2
62.2
PB
Stewart Bond
3
Hercules Wimbledon
Kingston
9 May 11
78
62.2
57.96/57.8
Phil Robinson
2
Philip Thomas
St. Helens Sutton
Leigh
3 Aug 11
62.31
Sportcity
27 Aug 11
81
62.3
58.28
Nick Lauder
1
None
Enfield & Haringey
Welwyn
22 Apr 11
62.47
Battersea Park
28 Aug 11
82
62.51
58.39i
David Shortridge
2
Peter McHugh
Victoria Park & Tower Hamlets
Woodford
30 Aug 11
83
62.7
62.7
PB
Graham Park
1
Sleaford
Grantham
14 May 11
84
62.8
62.15/58.2
Richard Peach
4
Newark AC
Grantham
4 Sep 11
85
63.0
63.0
PB
Michael Simpson
2
Crook
Jarrow
6 Jun 11
85
63.0
63.0
PB
John Walshaw
3
City of Norwich
Peterborough
6 Jul 11
87
63.39
55.91/55.6
Paul Hall
2
Enfield & Haringey
Woodford
5 Jul 11
88
63.5
63.5
PB
Jason K Syrett
5
David Staines
Thurrock
Grays
30 Jul 11
89
63.6
63.6
PB
Simon Cotton
4
Leicester
Leamington Spa
11 May 11
89
63.6
63.6
PB
Craig Hobson
1
Rugby & Northampton
Rugby
6 Jul 11
91
63.8
63.2
Gordon Smith
1
None
Burton
Corby
7 May 11
92
63.9
63.0
Frank Hudson
4
Cara Oliver
Dartford H
Ashford
1 Jul 11
93
64.0
63.3
Chris Dewey
5
Helen Dobinson
Andover
Andover
30 Apr 11
93
64.0
64.0
PB
Dave King
5
Bexley
Ashford
1 Jul 11
95
64.1
62.3
Stephen Massey
4
Striders of Croydon
Kingston
9 May 11
96
64.13
64.13
PB
Paul Cherry
4
Barrow Runners
Loughborough
13 Jul 11
97
64.14
61.41
Bruno Laasna
4
Alastair Abrams
Bristol & West
Birmingham
25 Jun 11
98
64.3
64.3
PB
Peter Buckingham
3
Paddock Wood
Ashford
1 Jul 11
98
64.3
61.7
Simon Pollard
4
Scunthorpe
Scunthorpe
1 Oct 11
100
64.41
61.43/61.2
Daniel Newman
4
None
Fife
Edinburgh
28 May 11
101
64.5
64.5
PB
Andy Watson
2
Manx
Wigan
7 May 11
102
64.60
64.60
PB
Andrew Rawlins
1
Werrington
Peterborough
19 Jun 11
103
64.63
64.63/64.6
PB
Matthew Reece
3
Peter O'Keefe
Oxford City
Horspath
2 May 11
104
64.90
64.90
PB
Evatt Cummings
3
Ridley Griffith
Bridgend
Brecon
23 Apr 11
105
64.9
66.78/61.7
Mark George
5
London Heathside
Finsbury Park
5 Jul 11
106
65.0
65.0
PB
David Mercer
4
Hailsham
Ashford
4 Sep 11
107
65.47
63.65
Geoff Butler
3
Basingstoke & Mid Hants
Horspath
10 Sep 11
108
65.5
61.8
Nicholas Bensley
2
Ryston
Peterborough
6 Jul 11
109
65.60
61.17
Eddie McKenzie
5
Aberdeen
Sacramento CA, USA
6 Jul 11
110
65.7
63.59
Tom Clarke
2
Abingdon
Bracknell
13 Jun 11
111
66.09
66.09
PB
Konrad Roberts
5
North Wales RR
Brecon
23 Apr 11
112
66.13
66.13
PB
Darran Askew
1
Mike Corden
Doncaster
Horspath
10 Sep 11
113
66.6
62.7
Scott Magee
1
None
Corby
Corby
26 Aug 11
114
67.4
64.51/62.4
Alex Malzer
2
Serpentine
Battersea Park
9 May 11
114
67.4
67.4
PB
John Herbert
2
Werrington
Bedford
11 Sep 11
116
67.5
67.5
PB
Iain Singer
1
Sue Skirrow
Blyth
Middlesbrough
4 Jun 11
116
67.5
67.5
PB
Darren Kitching
1
Radley
Abingdon
18 Sep 11
118
68.45
68.45
PB
Ian Mcintosh
4
Stornoway
Inverness
17 Sep 11
119
68.5
68.5
PB
Mark Pardoe
5
Midland Masters
Stourport
3 Apr 11
120
68.8
68.7
David Moynihan
5
Norman Mitchell
Hyndburn
Blackpool
25 Sep 11
121
68.9
68.9
PB
Barry Palmer
4
Diss
Ipswich
8 May 11
121
68.9
68.9
PB
Dennis Rainbow
4
Boston
Doncaster
4 Jun 11
123
69.3
69.3
PB
Mark Ferguson
1
Gerry North
Portsmouth JC
Portsmouth
18 Apr 11
124
69.46
69.46
PB
Matthew Richardson
4
Linlithgow
Livingston
18 Sep 11
125
70.8
70.8
PB
Jimmy Kelly
5
Worksop
Grantham
11 Sep 11
126
71.0
71.0
PB
Michael Howe
5
Horwich
Blackpool
30 Apr 11
127
71.6
69.8
Jon-Paul Kearns
1
None
Stockport
Bury
4 Jun 11
128
73.54
73.54
PB
John Soden
3
None
Veterans
Watford
13 Jul 11
129
73.6
73.6
PB
Steven Cann
4
Northern Vets
Rotherham
13 Jun 11
130
74.2
74.2
PB
Ian White
2
Bournemouth
Andover
9 Jul 11
131
75.1
75.1
PB
Rob Carr
4
Sevenoaks
Ashford
1 Jul 11
132
75.2
71.3
Eric Campbell
5
Croydon
Croydon
6 Jul 11
133
75.5
74.6
Rod Millard
5
Scarborough
Jarrow
7 May 11
134
79.8
79.8
PB
Colin Edmondson
4
Preston
Preston
10 Sep 11
135
84.2
84.2
PB
Paul Golding
3
Richard Scoones
Swale Combined
Canterbury
25 Sep 11
136
91.1
91.1
PB
Peter Evans
3
Woking
Portsmouth
18 Apr 11
Resident Non UK Athletes
56.6
56.6
PB
Ronan Kearney
1
Wirral
Litherland
20 Aug 11