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| 5000 Women Overall 2009 to 20:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | DOB | Coach | Club | Venue | Date | | | 1 | 15:18.47 | | | 14:54.08 | | Stephanie Twell | U23 | 17.08.89 | Mick Woods | Aldershot, Farnham & District | Belgrade, SRB | 29 May 09 | | | 2 | 15:32.39 | | | 15:26.5 | | Freya Ross | | 20.09.83 | | Chester-le-Street | Crystal Palace | 25 Jul 09 | | | 3 | 15:35.76 | | | 15:26.96 | | Laura Whittle | | 27.06.85 | George Gandy | Royal Sutton Coldfield | Málaga, ESP | 27 Jun 09 | | | 4 | 15:45.35 | | | 15:30.82 | | Katrina Wootton | | 02.09.85 | | Bedford & County | Sportcity | 30 May 09 | | | 5 | 15:49.25 | | | 15:23.4 | | Charlotte Purdue | U20 | 10.06.91 | Mick Woods | Aldershot, Farnham & District | Watford | 13 Jun 09 | | | 6 | 15:50.86 | | | 15:49.74 | | Justina Heslop | | 03.03.79 | Frank Horwill | Clapham Chasers | Watford | 23 Sep 09 | | | 7 | 15:58.53 | | | 15:12.81 | | Barbara Parker | | 08.11.82 | | City of Norwich | Walnut CA, USA | 17 Apr 09 | | | 8 | 15:58.68 | | | 15:58.68 | PB | Tina Brown | | 22.08.76 | Glynn Tromans | Coventry | Stretford | 27 Jun 09 | | | 9 | 16:02.07 | | | 15:57.4 | | Juliet Potter | | 24.10.81 | Roy Stowell | Charnwood | Watford | 13 Jun 09 | | | 10 | 16:04.25 | | | 16:04.25 | PB | Susie Hignett | | 26.02.86 | Martin Rush | Bournemouth | Watford | 13 Jun 09 | | | 11 | 16:04.60 | | | 15:35.12 | | Kate Avery | U20 | 10.10.91 | Robert Ashwood | Shildon | Watford | 13 Jun 09 | | | 12 | 16:04.71 | | | 15:32.27 | | Emily Pidgeon | U23 | 01.06.89 | | Stroud | Kaunas, LTU | 19 Jul 09 | |  UK 10 TARGET: 16:05.0 | | 13 | 16:06.53 | | | 16:06.53 | PB | Hatti Archer | | 02.02.82 | Bud Baldaro | Hallamshire | Sportcity | 30 May 09 | | | 14 | 16:11.03 | | | 16:11.03 | PB | Louise Small | U20 | 27.03.92 | Mick Woods | Aldershot, Farnham & District | Watford | 13 Jun 09 | | | 15 | 16:13.79 | | | 16:12.18 | | Gemma Miles | | 27.10.80 | Robert Ashwood | Kendal | Stretford | 27 Jun 09 | | | 16 | 16:16.85 | | | 15:44.24 | | Sonia Samuels | | 16.05.79 | George Gandy | Sale Harriers Manchester | Stretford | 27 Jun 09 | | | 17 | 16:22.95 | | | 15:44.09 | | Gemma Turtle | | 15.05.86 | | Shaftesbury Barnet | Stretford | 27 Jun 09 | | | 18 | 16:24.27 | | | 16:24.27 | PB | Claire Hallissey | | 17.03.83 | Keith Brackstone | Bristol & West | Birmingham | 21 Jun 09 | | | 19 | 16:25.35 | | | 16:25.35 | PB | Hollie Avil | U20 | 12.04.90 | Malcolm Brown | Rugby & Northampton | Watford | 13 Jun 09 | | | 20 | 16:27.12 | | | 15:35.27 | | Emma Pallant | U23 | 04.06.89 | Mick Woods | Aldershot, Farnham & District | Bedford | 4 May 09 | | | 21 | 16:30.93 | | | 16:30.93 | PB | Katherine Sparke | U23 | 26.12.87 | | Woodford Green Essex Ladies | Watford | 13 Jun 09 | | | 22 | 16:32.37 | | | 15:46.34 | | Lauren Deadman | | 27.03.84 | Bill Foster | Havering Mayesbrook | Sportcity | 30 May 09 | | | 23 | 16:35.62 | | | 16:17.10 | | Caroline Hoyte | V35 | 30.06.70 | | Arena 80 | Watford | 13 Jun 09 | | | 24 | 16:36.26 | | | 16:07.16 | | Sarah Gaunt | | 24.04.80 | Trevor Muxlow | Charnwood | Sportcity | 30 May 09 | | | 25 | 16:39.49 | | | 15:48.29 | | Ruth Senior | U23 | 16.10.87 | Pauline Ash | City of Norwich | Sportcity | 30 May 09 | | | 26 | 16:40.31 | | | 16:32.42 | | Nicky Archer | | 20.09.85 | Bud Baldaro | Vale Royal | Norman OK, USA | 29 May 09 | | | 27 | 16:43.76 | | | 16:19.69i | | Hollie Rowland | U23 | 28.09.88 | | City of Norwich | Gottingen, GER | 27 Jun 09 | | | 28 | 16:44.64 | | | 16:44.64 | PB | Lennie Waite | | 04.02.86 | Jim Bevan | Rice Uni | Tulsa OK, USA | 16 May 09 | | | 29 | 16:45.6 | | | 15:48.69 | | Hannah Walker | U20 | 09.08.91 | Mike Dunphy | Dacorum & Tring | Hemel Hempstead | 17 Sep 09 | | | 30 | 16:46.45 | | | 16:28.97 | | Jessica Sparke | U23 | 26.12.87 | Mick Woods | Woodford Green Essex Ladies | Bedford | 28 Jun 09 | | | 31 | 16:49.50 | | | 16:26.36 | | Kirsty Milner | U23 | 07.04.89 | Bill Foster | Trafford | Birmingham | 12 Jul 09 | | | 32 | 16:49.97 | | | 15:50.48 | | Hannah Doran | | 24.02.84 | Bill Foster | Charnwood | Sportcity | 30 May 09 | | | 33 | 16:54.04 | | | 16:30.51 | | Stacey Johnson | U23 | 15.04.87 | | Cannock & Stafford | Sportcity | 30 May 09 | | | 34 | 16:55.20 | i | | 16:08.08 | | Tina Muir | U23 | 06.08.88 | | Bedford & County | Allendale MI, USA | 13 Feb 09 | | | 16:55.22 | | | | | | | | | | Raleigh NC, USA | 27 Mar 09 | | | 35 | 16:55.7 | | | 16:55.7 | PB | Carolyn Ollis | | 10.12.80 | | Middlesbrough & Cleveland | Darlington | 28 Apr 09 | | | 36 | 16:57.54 | | | 16:57.54 | PB | Katie Knowles | U20 | | John Knowles | Bristol & West | Watford | 13 Jun 09 | | | 37 | 17:01.43 | | | 17:01.43 | PB | Tessa Walker | | 28.07.79 | Bob Merrell | Salford H | Sportcity | 30 May 09 | | | 38 | 17:07.56 | | | 16:35.67 | | Ashley Gibson | | 01.03.86 | Joe Franklin | Elswick | Stanford CA, USA | 27 Mar 09 | | | 39 | 17:09.18 | | | 16:40.39 | | Emma Raven | | 23.02.83 | James Raven | Chester-le-Street | Dunfermline | 21 Jun 09 | | | 40 | 17:10.58 | | | 16:19.2 | | Natasha Doel | U23 | 22.02.89 | Nick Anderson | Aldershot, Farnham & District | Bedford | 4 May 09 | | | 41 | 17:11.53 | | | 15:52.73 | | Natalie Gray | U23 | 17.02.88 | Bill Foster | Medway & Maidstone | Bedford | 4 May 09 | | | 42 | 17:12.59 | | | 16:51.16 | | Emily Wicks | | 27.01.85 | Keith Donkin | Aldershot, Farnham & District | Birmingham | 12 Jul 09 | | | 43 | 17:17.83 | | | 17:01.42 | | Carolyn Boosey | | 11.10.84 | | Vale of Aylesbury | Stanford CA, USA | 27 Mar 09 | | | 44 | 17:18.00 | | | 16:59.3 | | Fiona Clark | | 16.09.80 | | Arena 80 | Stretford | 27 Jun 09 | | | 45 | 17:26.30 | | | 17:26.0 | | Gemma Unsworth | | 11.02.81 | Stan Taylor | Blackpool, Wyre & Fylde | Sportcity | 21 Jun 09 | | | 46 | 17:28.27 | | | 16:48.28 | | Cathy Ansell | U23 | 17.06.87 | | Telford AC | Watford | 13 Jun 09 | | | 47 | 17:28.62 | | | 17:27.83 | | Lisa Da Silva | | 13.07.83 | | Thames Valley | Bedford | 24 May 09 | | | 48 | 17:30.69 | | | 17:30.58 | | Lara Bromilow | | 14.11.82 | | Marshall Milton Keynes | Bedford | 24 May 09 | | | 49 | 17:31.45 | | | 16:34.68 | | Louise Perrio | | 08.07.82 | Alan Rowe | Guernsey | Watford | 13 Jun 09 | | | 50 | 17:33.41 | | | 17:33.41 | PB | Georgie Bruinvels | U23 | 20.10.88 | Michael Firth | South London | Bedford | 4 May 09 | | | 51 | 17:34.67 | | | 16:55.08 | | Fiona Matheson | V45 | 25.04.61 | | Falkirk | Birmingham | 5 Jul 09 | | | 52 | 17:35.71 | | | 16:48.64 | | Bryony Proctor | U23 | 15.02.88 | Mick Woods | Blackheath & Bromley | Bedford | 28 Jun 09 | | | 53 | 17:37.75 | | | 17:37.75 | PB | Leonie Smith | | 20.12.86 | Mick Woods | Aldershot, Farnham & District | Lawrenceville NJ, USA | 3 May 09 | | | 54 | 17:37.81 | | | 17:37.1 | | Martine Scholes | V35 | 22.04.71 | | Guernsey | Aland, FIN | 1 Jul 09 | | | 55 | 17:38.28 | | | 17:38.28 | PB | Lauren Roche | U23 | 28.04.89 | Stan Markley | Gateshead | Stretford | 27 Jun 09 | | | 56 | 17:38.59 | | | 17:38.59 | PB | Lisa Palmer | | 09.02.77 | | Heanor | Sportcity | 21 Jun 09 | | | 57 | 17:41.60 | | | 15:42.48 | | Sian Edwards | U23 | 24.11.88 | | Kettering | Antwerp, BEL | 29 Aug 09 | | | 58 | 17:42.01 | | | 17:39.64 | | Susan Ridley | V40 | 25.10.65 | | Edinburgh AC | Dunfermline | 21 Jun 09 | | | 59 | 17:44.2 | | | 17:44.2 | PB | Sarah Bull | | 04.06.75 | | Notts | Nottingham | 16 Jul 09 | | | 60 | 17:44.21 | | | 15:49.03 | | Sarah McCormack | | 19.08.86 | | Sheffield Uni | Bedford | 2 May 09 | | | 61 | 17:44.9 | | | 16:35.32 | | Joanne Gorrod | V35 | 14.01.71 | | Jersey | St. Helier | 12 Sep 09 | | | 62 | 17:45.18 | | | 16:27.01 | | Imogen Ainsworth | U23 | 24.07.88 | Keith Brackstone | Bristol & West | Bedford | 28 Jun 09 | | | 63 | 17:45.67 | | | 16:48.44 | | Claire Forbes | V35 | 25.03.71 | | Channel Islands | Hong Kong, CHN | 21 Mar 09 | | | 64 | 17:45.82 | | | 17:45.82 | PB | Dani Nimmock | U20 | 10.05.90 | Pauline Ash | City of Norwich | Bedford | 2 May 09 | | | 65 | 17:45.87 | | | 17:20.1 | | Nicki Nealon | V40 | 27.02.68 | Nick Nealon | Huncote | Lahti, FIN | 2 Aug 09 | | | 66 | 17:46.05 | | | 17:46.05 | PB | Emma Reed | U23 | 06.05.89 | | Bristol & West | Stanford CA, USA | 27 Mar 09 | | | 67 | 17:46.1 | | | 17:32.73 | | Natalie Farrow | | 23.04.84 | Rob Lewis | Cleethorpes | Doncaster | 8 Jul 09 | | | 68 | 17:47.75 | | | 17:47.75 | PB | Fiona Cressy | | 30.05.77 | | Pitreavie | Dunfermline | 21 Jun 09 | | | 69 | 17:47.94 | | | 16:17.64 | | Elspeth Curran | U23 | 27.07.89 | Lawrie Spence | Kilbarchan | Wishaw | 10 May 09 | | | 70 | 17:48.13 | | | 17:48.13 | PB | Maxine Czarnecka | | 03.05.81 | Lindsay Dunn | Chester-le-Street | Dunfermline | 21 Jun 09 | | | 71 | 17:49.46 | | | 16:51.01 | | Medena Knespl | U23 | 29.06.87 | | Hercules Wimbledon | Amherst MA, USA | 11 Apr 09 | | | 72 | 17:50.99 | | | 17:50.99 | PB | Kate Jacobs | | 04.03.77 | Simon Burley | Swindon | Exeter | 23 Aug 09 | | | 73 | 17:51.23 | | | 17:51.23 | PB | Gemma Astin | U20 | 20.09.91 | Andrew Fox | Manx | Aland, FIN | 1 Jul 09 | | | 74 | 17:52.1 | | | 17:52.1 | PB | Helen Barnes | | 30.01.81 | | Headington | Oxford | 3 Jun 09 | | | 75 | 17:52.82 | | | 16:08.15 | | Sandra Branney | V55 | 30.04.54 | | Victoria Park City of Glasgow | Dunfermline | 21 Jun 09 | | | 76 | 17:52.89 | | | 17:52.89 | PB | Jenny Knass | | 13.07.80 | David Turnbull | Stockport | Sportcity | 21 Jun 09 | | | 77 | 17:53.38 | | | 17:53.38 | PB | Rachel Coe-O'Brien | | 28.09.86 | | South London | Bedford | 2 May 09 | | | 78 | 17:54.23 | | | 17:54.23 | PB | Suzie Richards | | 08.07.86 | | Bristol & West | Bedford | 24 May 09 | | | 79 | 17:54.35 | | | 17:54.35 | PB | Helen Fines | V35 | 11.07.73 | | Forest of Dean | Birmingham | 5 Jul 09 | | | 80 | 17:55.06 | | | 17:55.06 | PB | Charlotte Cutler | V35 | 16.10.72 | | Woodford Green Essex Ladies | Hong Kong, CHN | 21 Mar 09 | | | 81 | 17:55.71 | | | 17:55.71 | PB | Sarah Swaine | | 17.04.75 | Ian Wilson | Harborough | Bedford | 24 May 09 | | | 82 | 17:57.53 | | | 16:46.34 | | Ruth Ross | | 04.05.84 | | Hallamshire | Sportcity | 21 Jun 09 | | | 83 | 17:59.3 | | | 17:59.3 | PB | Sophie Williams | | 19.12.83 | | Birchfield H | Leicester | 10 May 09 | | | 84 | 17:59.97 | i# | | 16:34.16 | | Marbeth Shiell | | 24.10.85 | | Edinburgh AC | Seattle WA, USA | 14 Feb 09 | | | 18:03.50 | | | | | | | | | | Walnut CA, USA | 17 Apr 09 | | | 85 | 18:02.14 | | | 17:17.56 | | Becky Howarth | U23 | 18.12.88 | | Leigh | Sportcity | 21 Jun 09 | | | 86 | 18:03.07 | | | 18:03.07 | PB | Joanna Callaway | U23 | 23.07.88 | | Royal Sutton Coldfield | Bedford | 28 Jun 09 | | | 87 | 18:04.18 | | | 18:04.18 | PB | Felicity Johnson-Deeley | U17 | 25.02.93 | | Jersey | Aland, FIN | 1 Jul 09 | | | 88 | 18:06.74 | | | 18:02.54 | | Shan Mansfield | | 31.10.78 | | Aldershot, Farnham & District | Tidworth | 3 Jun 09 | | | 89 | 18:09.17 | | | 18:09.17 | PB | Natasha Peters | U23 | 16.12.88 | Alex Stanton | Bedford & County | Bedford | 2 May 09 | | | 90 | 18:10.10 | | | 17:48.06 | | Mary Ferrier | U23 | 26.01.88 | | Gateshead | Bedford | 4 May 09 | | | 91 | 18:10.44 | | | 18:10.44 | PB | Gemma Sharp | | 20.02.82 | | Brighton Phoenix | Stretford | 27 Jun 09 | | | 92 | 18:10.88 | | | 18:10.88 | PB | Emily Beedham | | 04.12.83 | Janet Holt | Sale Harriers Manchester | Sportcity | 21 Jun 09 | | | 93 | 18:13.17 | | | 17:06.50 | | Rosie Edwards | U23 | 20.08.88 | Dennis Russell | Rotherham | Sportcity | 21 Jun 09 | | | 94 | 18:14.28 | | | 17:27.7 | | Sara Bird | U23 | 28.01.87 | | Woodford Green Essex Ladies | Oxford OH, USA | 11 Apr 09 | | | 95 | 18:15.10 | | | 18:15.10 | PB | Karen Rushton | V40 | 10.07.67 | | Southampton RC | Birmingham | 5 Jul 09 | | | 96 | 18:15.7 | | | 16:58.98 | | Jo Meek | | 20.05.77 | | Winchester | Exeter | 11 Apr 09 | | | 97 | 18:17.5 | | | 17:43.05 | | Anna Critchlow | V40 | 04.12.67 | | West 4 | Kingston | 30 Aug 09 | | | 98 | 18:18.80 | | | 17:34.94 | | Helen Rollins | U23 | 14.09.88 | | Kettering | New Haven CT, USA | 10 Apr 09 | | | 99 | 18:21.0 | | | 18:21.0 | PB | Camilla Bishop | V35 | 01.06.71 | | Steyning | Lewes | 20 Jul 09 | | | 100 | 18:22.4 | | | 18:22.4 | PB | Johanna Fletcher | | 17.07.75 | | Severn | Doncaster | 8 Jul 09 | | | 101 | 18:23.3 | | | 17:25.02 | | Clare Mensley | U23 | 31.03.88 | | Charnwood | Leicester | 10 May 09 | | | 102 | 18:25.53 | | | 17:52.7 | | Jane Clarke | V45 | 19.04.60 | | City of Norwich | Birmingham | 5 Jul 09 | | | 103 | 18:26.02 | | | 18:26.02 | PB | Cathy Chunda | | | | Army | Tidworth | 3 Jun 09 | | | 104 | 18:26.2 | | | 18:12.6 | | Samantha Alvarez | V35 | | | Hailsham | Lewes | 20 Jul 09 | | | 105 | 18:28.1 | | | 17:57.78 | | Kara Tait | U23 | 21.04.88 | | Kilmarnock | Wishaw | 10 May 09 | | | 106 | 18:29.22 | | | 18:23.60 | | Amy Talbot | U20 | 27.02.91 | Michael Hancock | Warrington | Marsa, MLT | 18 Apr 09 | | | 107 | 18:29.3 | | | 16:04.46 | | Kate Ramsey | V40 | 17.05.68 | | Barrow Runners | Solihull | 14 Jun 09 | | | 108 | 18:30.2 | | | 17:25.8 | | Karen Hazlitt | V40 | 14.05.67 | | Winchester | Portsmouth | 13 Jul 09 | | | 109 | 18:30.57 | | | 18:30.57 | PB | Lauren MacGregor | U17 | 27.01.94 | Richard Thurston | Orion | Hendon | 29 Aug 09 | | | 110 | 18:31.65 | | | 18:02.43 | | Heather Fell | | 03.03.83 | | Tavistock | Exeter | 23 Aug 09 | | | 111 | 18:33.0 | | | 18:33.0 | PB | Jacqui Slack | | 17.06.83 | | Newcastle (Staffs) | Stoke | 19 Apr 09 | | | 112 | 18:36 | | | 17:05.34 | | Ann-Marie Hutchison | | 21.08.77 | | Neath | Neath | 8 Sep 09 | | | 113 | 18:37.77 | | | 18:37.77 | PB | Laura Goodson | U20 | 16.10.91 | | Edinburgh AC | Grangemouth | 9 Aug 09 | | | 114 | 18:38.24 | | | 18:38.24 | PB | Clare Hodgson | U20 | 07.02.90 | | Royal Sutton Coldfield | Bedford | 2 May 09 | | | 115 | 18:38.40 | | | 17:56.77 | | Sophie Cowper | U20 | 24.12.90 | | Redhill & Surrey Beagles | Bedford | 24 May 09 | | | 116 | 18:40.8 | | | 17:13.6 | | Lisa Elmore | V35 | 01.01.70 | | Trent Park | Hemel Hempstead | 13 Jul 09 | | | 117 | 18:41.48 | | | 17:54.44 | | Michelle Avery (was Holt) | | 30.09.83 | | Sunderland | Gateshead | 9 May 09 | | | 118 | 18:41.6 | | | 18:17.6 | | Lucinda Pitcher | | 02.03.85 | Rob Lewis | Lincoln Wellington | Grantham | 13 Sep 09 | | | 119 | 18:42.6 | | | 18:32.1 | | Charlotte Bates | U23 | 02.10.88 | | Winchester | Oxford | 26 Apr 09 | | | 120 | 18:43.7 | | | 18:43.7 | PB | Yamuna Thiru | V40 | 23.03.66 | | Elswick | Jarrow | 23 Sep 09 | | | 121 | 18:44.44 | | | 16:20.57 | | Charlotte Arter | U20 | 18.06.91 | Jennifer Harris | Eden Runners | Grangemouth | 9 Aug 09 | | | 122 | 18:45.1 | | | 18:33.8 | | Nicola Roder | | 02.10.78 | | Leicester Tri | Leicester | 10 May 09 | | | 123 | 18:45.30 | | | 18:07.15 | | Janine Brown | | 08.07.81 | Stella Bandu | Ashford AC | Vancouver, CAN | 7 Aug 09 | | | 124 | 18:45.94 | | | 18:45.94 | PB | Natalie Burke | U23 | 08.08.89 | | Southampton RC | Bedford | 2 May 09 | | | 125 | 18:46.2 | | | 18:32.5 | | Anna Rust | U17 | 05.06.93 | Brian O'Hare | Exeter | Braunton | 5 Jul 09 | | | 126 | 18:46.9 | | | 18:46.2 | | Sarah Davies | V35 | 17.04.74 | Paul Kelsey | Oxford City | Oxford | 3 Jun 09 | | | 126 | 18:46.9 | | | 18:36.02 | | Claire Baudouin | U20 | 06.08.90 | | Gateshead | Oxford | 3 Jun 09 | | | 128 | 18:47.09 | | | 18:22.32 | | Gail Duckworth | V50 | 11.05.55 | Tony Simmons | Leighton Buzzard | Birmingham | 5 Jul 09 | | | 129 | 18:47.5 | | | 18:47.5 | PB | Janine Stones | V35 | 24.03.70 | Malcolm Brine | Mablethorpe | Nottingham | 16 Jul 09 | | | UK 100 TARGET: 18:50.0 | | 130 | 18:50.8 | | | 18:29.3 | | Jane Sheard | V35 | 09.12.70 | | Windsor Slough Eton & Hounslow | Ewell | 23 May 09 | | | 131 | 18:52.8 | | | 18:16.1 | | Jade Burke | U17 | 09.06.93 | | Halesowen | Halesowen | 2 Sep 09 | | | 132 | 18:53.40 | | | 18:53.40 | PB | Jo Ankier | | 05.08.82 | | Shaftesbury Barnet | Tel Aviv, ISR | 14 Jul 09 | | | 133 | 18:53.60 | | | 18:53.60 | PB | Hayley Pegg | U23 | 23.03.88 | | Thrift Green | Watford | 23 Sep 09 | | | 134 | 18:54.0 | | | 18:49.26 | | Sharon McHugh | | 02.12.75 | | Met Police | Doncaster | 8 Jul 09 | | | 135 | 18:55.2 | | | 18:52.2 | | Monica Williamson | V45 | 28.05.60 | | Leamington | Leamington | 28 Jul 09 | | | 136 | 18:56 | | | 18:56 | PB | Natasha Belsom | | 10.09.86 | | Ipswich Jaffa | Ipswich | 14 Sep 09 | | | 137 | 18:56.7 | | | 18:56.7 | PB | Maddy Hardwick | U20 | 22.05.90 | Richard Holt | Kingston & Poly | Tooting Bec | 20 Jun 09 | | | 138 | 18:57.95 | | | 18:57.95 | PB | Teresa Ward | | 20.10.76 | | Basildon | Chelmsford | 10 May 09 | | | 139 | 19:00.99 | | | 17:11.3 | | Beth Anderson | | 02.03.79 | | Shaftesbury Barnet | Lee Valley | 23 May 09 | | | 140 | 19:04.03 | | | 19:04.03 | PB | Angela Copson | V60 | 20.04.47 | Ian Wilson | Rugby & Northampton | Birmingham | 5 Jul 09 | | | 141 | 19:05.04 | | | 18:01.48 | | Emily Crowley | | 18.04.83 | | Swansea | Cambridge | 16 May 09 | | | 142 | 19:05.11 | | | 17:20.53 | | Clare Pauzers | V45 | 02.08.62 | | Herne Hill | Compiègne, FRA | 27 Jun 09 | | | 143 | 19:05.6 | | | 16:49.09 | | Sue Harrison | V35 | 06.08.71 | Les Barnett | Leamington | Leamington | 28 Jul 09 | | | 144 | 19:05.70 | | | 18:25.94 | | Janette Stevenson | V60 | 03.05.49 | | Falkirk | Birmingham | 5 Jul 09 | | | 145 | 19:07.91 | | | 18:47.4 | | Sue Cooper | V55 | 12.07.53 | | Southport Waterloo | Birmingham | 5 Jul 09 | | | 146 | 19:08.64 | | | 19:01.36 | | Sharon Hawkins | V45 | 02.01.64 | | Maidstone | Tonbridge | 5 May 09 | | | 147 | 19:08.97 | | | 19:08.97 | PB | Lauren Barklie | U23 | 28.04.87 | | Abingdon | Cambridge | 16 May 09 | | | 148 | 19:11.0 | | | 19:11.0 | PB | Emily Bliss | U20 | 12.05.92 | Brian O'Hare | Exeter | Exeter | 19 Apr 09 | | | 149 | 19:13.2 | | | 19:12.61 | | Lynn Emmett | V40 | 05.09.68 | | City of Norwich | King's Lynn | 9 May 09 | | | 150 | 19:15.70 | | | 19:15.70 | PB | Candy Hawkins | V35 | 26.02.71 | Chris Newman | Ashford AC | Taipei, TPE | 7 Sep 09 | | | 151 | 19:18.1 | | | 19:18.1 | PB | Carly McNeil | U23 | 27.09.88 | | Aberdeen | Aberdeen | 1 Jul 09 | | | 152 | 19:23 | | | 19:23 | PB | Marie Shirley | | 24.04.79 | | Sudbury Joggers | Ipswich | 22 Jun 09 | | | 153 | 19:26.2 | | | 18:05.36 | | Celia De Maria | | 09.06.79 | Philip Townsend | Leeds City | Doncaster, AUS | 13 Dec 09 | | | 154 | 19:26.35 | | | 18:45.22 | | Kelley Haniver | | 03.03.77 | | Aldershot, Farnham & District | Tidworth | 8 Jul 09 | | | 155 | 19:26.71 | | | 18:45.9 | | Leigh James | | 03.09.83 | Paula Fudge | Windsor Slough Eton & Hounslow | Cardiff | 11 Jul 09 | | | 156 | 19:29.1 | | | 19:29.1 | PB | Fiona Bugler | V40 | 05.12.67 | | Hailsham | Lewes | 20 Jul 09 | | | 157 | 19:32 | | | 19:00 | | Jemma Clarry | U20 | 14.07.90 | | Cambridge & Coleridge | Ipswich | 14 Sep 09 | | | 158 | 19:34.1 | | | 19:34.1 | PB | Joanne Hesketh | V40 | 16.06.69 | Martin Hesketh | Steyning | Lewes | 20 Jul 09 | | | 159 | 19:34.31 | | | 18:10.19 | | Helen Moore | | 20.09.85 | | | Cesson-Sévigné, FRA | 13 Jun 09 | | | 160 | 19:34.38 | | | 18:04.82 | | Aiya Abe | U20 | 10.06.91 | | Team Southampton | Aland, FIN | 1 Jul 09 | | | 161 | 19:35.4 | | | 19:10.1 | | Jo Jefferies | V35 | 07.05.73 | | Winchester | Portsmouth | 13 Jul 09 | | | 161 | 19:35.4 | | | 19:35.4 | PB | Penny Abbott | V40 | 02.10.67 | | Fleet & Crookham | Portsmouth | 13 Jul 09 | | | 163 | 19:35.80 | | | 19:35.80 | PB | Michelle Kruger | V35 | 27.08.69 | | Charnwood | Birmingham | 5 Jul 09 | | | 164 | 19:37.94 | | | 19:37.94 | PB | Rachel Heard | U20 | 22.02.91 | | Taunton | Exeter | 23 Aug 09 | | | 165 | 19:38.1 | | | 19:17.9 | | Pippa Major | V40 | 23.04.65 | Robin Dickson | South London | Ewell | 23 May 09 | | | 166 | 19:38.5 | | | 19:38.5 | PB | Leanne Herron | | 27.06.80 | | Blyth | Doncaster | 8 Jul 09 | | | 167 | 19:39 | | | 19:39 | PB | Jenna Heath | U23 | 11.04.87 | | St. Edmunds Pacers | Ipswich | 22 Jun 09 | | | 168 | 19:41.34 | | | 19:41.34 | PB | Roxanne Blackwell | U20 | 26.01.90 | | Lewes | Bedford | 2 May 09 | | | 169 | 19:44.1 | | | 19:44.1 | PB | Rebecca Black | V35 | 15.05.71 | | Dorking & Mole Valley | Croydon | 13 Jul 09 | | | 170 | 19:45.2 | | | 19:23.6 | | Cathy Ulliott | V45 | 06.11.63 | | Brighton & Hove | Brighton | 14 Aug 09 | | | 171 | 19:46.2 | | | 19:46.2 | PB | Kathryn Stuart | U23 | 08.05.87 | | Sphinx | Leicester | 10 May 09 | | | 172 | 19:46.36 | | | 19:46.36 | PB | Jennifer MacMaster | | 01.05.80 | | Fife | Tidworth | 17 Jun 09 | | | 173 | 19:46.46 | | | 19:46.46 | PB | Keira Murray | | | | Lasswade | Dunfermline | 21 Jun 09 | | | 174 | 19:46.81 | | | 19:36.38 | | Chirsty Macleod | | 28.09.86 | | Stornoway | Aland, FIN | 1 Jul 09 | | | 175 | 19:50.8 | | | 19:50.8 | PB | Kendra White | V40 | 08.04.68 | | North York Moors | Doncaster | 8 Jul 09 | | | 176 | 19:51.53 | | | 19:51.53 | PB | Jo Zoppi | | 23.03.78 | | Heaton | Gateshead | 9 May 09 | | | 177 | 19:51.92 | | | 19:51.92 | PB | Emma Figures | | 05.12.84 | | Cambridge Uni Hare & Hounds | Cambridge | 16 May 09 | | | 178 | 19:54.65 | | | 19:54.65 | PB | Suzi Donoghue | V35 | | | Army | Tidworth | 8 Jul 09 | | | 179 | 19:55.75 | | | 19:55.75 | PB | Tania Reay | | | | Pewsey Vale | Tidworth | 17 Jun 09 | | | 180 | 19:56.0 | | | 19:56.0 | PB | Joanna Freeman | U20 | 04.03.91 | | Neath | Neath | 28 Apr 09 | | | 15:58.93 | | | 15:51.49 | | Ava Hutchinson | | | | Cardiff | Walnut CA, USA | 17 Apr 09 | | | 16:06.7 | | | 16:06.7 | PB | Michelle Sikes | | | | Oxford Uni | Oxford | 3 Jun 09 | | | 16:21.59 | | | 15:58.67 | | Kerry Harty | | 15.07.81 | Richard Rodgers | Windsor Slough Eton & Hounslow | Bedford | 24 May 09 | | | 16:29.44 | | | 16:29.44 | PB | Rose-Anne Galligan | U23 | | Richard Farrow | Aldershot, Farnham & District | Sportcity | 30 May 09 | | | 17:20.80 | | | 17:20.80 | PB | Julia Lange | | | | Oxford Uni | New Haven CT, USA | 10 Apr 09 | | | 17:28.97 | | | 17:28.97 | PB | Claire Phelan | | | | St Abbans | Stretford | 27 Jun 09 | |
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