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5000 Women Overall 2009 to 20:00.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
115:18.4714:54.08Stephanie TwellU23-3Mick WoodsAldershot, Farnham & DistrictBelgrade, SRB29 May 09
215:32.3915:26.5Freya Ross4Chester-le-StreetCrystal Palace25 Jul 09
315:35.7615:08.58Laura Whittle2George GandyRoyal Sutton ColdfieldMálaga, ESP27 Jun 09
415:45.3515:30.82Katrina Wootton2Andrew HobdellBedford & CountySportcity30 May 09
515:49.2515:23.4Charlotte PurdueU20-5Mick WoodsAldershot, Farnham & DistrictWatford13 Jun 09
615:50.8615:49.74Justina Heslop8Frank HorwillClapham ChasersWatford23 Sep 09
715:58.5315:12.81Barbara Parker5City of NorwichWalnut CA, USA17 Apr 09
815:58.6815:58.68PBTina Brown11Glynn TromansCoventryStretford27 Jun 09
916:02.0715:57.4Juliet Potter6Roy StowellCharnwoodWatford13 Jun 09
1016:04.2516:04.25PBSusie Hignett1Martin RushBournemouthWatford13 Jun 09
1116:04.6015:25.63Kate AveryU20-5Robert AshwoodShildonWatford13 Jun 09
1216:04.7115:32.27Emily PidgeonU23-3Andrew HobdellStroudKaunas, LTU19 Jul 09
UK 10 TARGET: 16:05.0
1316:06.5316:06.53PBHatti Archer5Bud BaldaroHallamshireSportcity30 May 09
1416:11.0315:41.94Louise SmallU20-6Mick WoodsAldershot, Farnham & DistrictWatford13 Jun 09
1516:13.7916:12.18Gemma Miles7Robert AshwoodKendalStretford27 Jun 09
1616:16.8515:44.24Sonia Samuels8George GandySale Harriers ManchesterStretford27 Jun 09
1716:22.9515:44.09Gemma Turtle1Shaftesbury BarnetStretford27 Jun 09
1816:24.2716:24.27PBClaire Hallissey4Keith BrackstoneBristol & WestBirmingham21 Jun 09
1916:25.3516:25.35PBHollie AvilU20-4Malcolm BrownRugby & NorthamptonWatford13 Jun 09
2016:27.1215:35.27Emma PallantU23-3Mick WoodsAldershot, Farnham & DistrictBedford4 May 09
2116:30.9316:30.93PBKatherine SparkeU23-1Woodford Green Essex LadiesWatford13 Jun 09
2216:32.3715:45.12Lauren Deadman3Bill FosterHaveringSportcity30 May 09
2316:35.6216:17.10Caroline HoyteV3517Geoffrey HillArena 80Watford13 Jun 09
2416:36.2616:07.16Sarah Gaunt7Trevor MuxlowCharnwoodSportcity30 May 09
2516:39.4915:48.29Ruth SeniorU23-1Pauline AshCity of NorwichSportcity30 May 09
2616:40.3116:32.42Nicky Archer2Bud BaldaroVale RoyalNorman OK, USA29 May 09
2716:43.7616:19.69iHollie RowlandU23-2City of NorwichGottingen, GER27 Jun 09
2816:44.6416:19.19Lennie Waite1Jim BevanRice UniTulsa OK, USA16 May 09
2916:45.615:48.69Hannah WalkerU20-5Mike DunphyDacorum & TringHemel Hempstead17 Sep 09
3016:46.4516:28.97Jessica SparkeU23-1Mick WoodsWoodford Green Essex LadiesBedford28 Jun 09
3116:49.5016:26.36Kirsty MilnerU23-3Bill FosterTraffordBirmingham12 Jul 09
3216:49.9715:50.48Hannah Doran3Bill FosterCharnwoodSportcity30 May 09
3316:54.0416:30.51Stacey WilkinsonU23-1Cannock & StaffordSportcity30 May 09
3416:55.20i16:08.08Tina MuirU23-2Steve PicucciBedford & CountyAllendale MI, USA13 Feb 09
 16:55.22Raleigh NC, USA27 Mar 09
3516:55.716:55.7PBCarolyn Ollis7Middlesbrough & ClevelandDarlington28 Apr 09
3616:57.5416:57.54PBKatie KnowlesU20-4John KnowlesBristol & WestWatford13 Jun 09
3717:01.4317:01.43PBTessa Robinson8Bob MerrellSalford HSportcity30 May 09
3817:07.5616:21.31Ashley Gibson1Joe FranklinElswickStanford CA, USA27 Mar 09
3917:09.1816:40.39Emma Raven4James RavenChester-le-StreetDunfermline21 Jun 09
4017:10.5816:19.2Tasha VernonU23-3Nick AndersonAldershot, Farnham & DistrictBedford4 May 09
4117:11.5315:52.73Natalie GrayU23-2Bill FosterMedway & MaidstoneBedford4 May 09
4217:12.5916:51.16Emily Wicks2Keith DonkinAldershot, Farnham & DistrictBirmingham12 Jul 09
4317:17.8317:01.42Carolyn Boosey3Vale of AylesburyStanford CA, USA27 Mar 09
4417:18.0016:55.79Fiona Clark7Geoffrey HillArena 80Stretford27 Jun 09
4517:26.3017:26.0Gemma Unsworth6Stan TaylorBlackpool, Wyre & FyldeSportcity21 Jun 09
4617:28.2716:48.28Cathy AnsellU23-1Telford ACWatford13 Jun 09
4717:28.6217:15.28Lisa Da Silva4Thames ValleyBedford24 May 09
4817:30.6917:17.78Lara Bromilow5Marshall Milton KeynesBedford24 May 09
4917:31.4516:34.68Louise Perrio5Alan RoweGuernseyWatford13 Jun 09
5017:33.4116:55.09Georgie BruinvelsU23-2Michael FirthSouth LondonBedford4 May 09
5117:34.6716:55.08Fiona MathesonV4526FalkirkBirmingham5 Jul 09
5217:35.7116:48.64Bryony ProctorU23-2Mick WoodsBlackheath & BromleyBedford28 Jun 09
5317:37.7517:37.75PBLeonie Smith1Mick WoodsAldershot, Farnham & DistrictLawrenceville NJ, USA3 May 09
5417:37.8117:37.1Martine ScholesV3516GuernseyAland, FIN1 Jul 09
5517:38.2817:38.28PBLauren RocheU23-3Stan MarkleyGatesheadStretford27 Jun 09
5617:38.5917:33.19Lisa Palmer-Blount10HeanorSportcity21 Jun 09
5717:41.6015:42.48Sian EdwardsU23-2KetteringAntwerp, BEL29 Aug 09
5817:42.0117:39.64Susan RidleyV4022Edinburgh ACDunfermline21 Jun 09
5917:44.217:44.2PBSarah O'Dowd12NottsNottingham16 Jul 09
6017:44.916:35.32Joanne GorrodV3516JerseySt. Helier12 Sep 09
6117:45.1816:27.01Imogen AinsworthU23-2Keith BrackstoneBristol & WestBedford28 Jun 09
6217:45.6716:48.44Claire ForbesV3516Channel IslandsHong Kong, CHN21 Mar 09
6317:45.8217:45.82PBDani NimmockU20-4Pauline AshCity of NorwichBedford2 May 09
6417:45.8717:20.1Nicki NealonV4019Nick NealonHuncoteLahti, FIN2 Aug 09
6517:46.0517:46.05PBEmma ReedU23-3Bristol & WestStanford CA, USA27 Mar 09
6617:46.117:06.51Natalie Burns3Rob LewisCleethorpesDoncaster8 Jul 09
6717:47.7517:47.75PBFiona Cressy10PitreavieDunfermline21 Jun 09
6817:47.9416:17.64Elspeth CurranU23-3Lawrie SpenceKilbarchanWishaw10 May 09
6917:48.1317:48.13PBMaxine Czarnecka6Lindsay DunnChester-le-StreetDunfermline21 Jun 09
7017:49.4616:51.01Medena KnesplU23-1Hercules WimbledonAmherst MA, USA11 Apr 09
7117:50.9917:11.39Kate Jacobs10Simon BurleySwindonExeter23 Aug 09
7217:51.2317:51.23PBGemma AstinU20-5Andrew FoxManxAland, FIN1 Jul 09
7317:52.117:52.1PBHelen Barnes6HeadingtonOxford3 Jun 09
7417:52.8216:08.15Sandra BranneyV5533Victoria Park City of GlasgowDunfermline21 Jun 09
7517:52.8917:52.89PBJenny Knass7David TurnbullStockportSportcity21 Jun 09
7617:53.3817:53.38PBRachel Coe-O'Brien1South LondonBedford2 May 09
7717:54.2317:54.23PBSuzie Richards1Bristol & WestBedford24 May 09
7817:54.3517:54.35PBHelen FinesV3514Forest of DeanBirmingham5 Jul 09
7917:55.0617:55.06PBCharlotte CutlerV3515Woodford Green Essex LadiesHong Kong, CHN21 Mar 09
8017:55.7117:55.71PBSarah Swaine12Ian WilsonHarboroughBedford24 May 09
8117:57.5316:46.34Ruth Ross3HallamshireSportcity21 Jun 09
8217:59.317:59.3PBSophie Williams4Birchfield HLeicester10 May 09
8317:59.97i#16:34.16Marbeth Gauson2Edinburgh ACSeattle WA, USA14 Feb 09
 18:03.50Walnut CA, USA17 Apr 09
8418:02.1417:17.56Becky HowarthU23-2LeighSportcity21 Jun 09
8518:03.0718:03.07PBJoanna CallawayU23-2Royal Sutton ColdfieldBedford28 Jun 09
8618:04.1818:04.18PBFelicity Johnson-DeeleyU17-7JerseyAland, FIN1 Jul 09
8718:06.7418:02.54Shan Mansfield9Aldershot, Farnham & DistrictTidworth3 Jun 09
8818:09.1717:17.46Natasha PetersU23-2Alex StantonBedford & CountyBedford2 May 09
8918:10.1017:48.06Mary FerrierU23-2Janice LawtonGatesheadBedford4 May 09
9018:10.4418:10.44PBGemma Sharp5Brighton PhoenixStretford27 Jun 09
9118:10.8818:10.88PBEmily Beedham4Janet HoltSale Harriers ManchesterSportcity21 Jun 09
9218:13.1717:06.50Rosie EdwardsU23-2Dennis RussellRotherhamSportcity21 Jun 09
9318:14.2817:27.7Sara BirdU23-1Woodford Green Essex LadiesOxford OH, USA11 Apr 09
9418:15.1018:15.10PBKaren RushtonV4020Southampton RCBirmingham5 Jul 09
9518:15.716:58.98Jo Meek10WinchesterExeter11 Apr 09
9618:17.517:43.05Anna CritchlowV4020West 4Kingston30 Aug 09
9718:18.8017:34.94Helen RollinsU23-2KetteringNew Haven CT, USA10 Apr 09
9818:21.018:21.0PBCamilla BishopV3516SteyningLewes20 Jul 09
9918:22.418:22.4PBJohanna Fletcher12SevernDoncaster8 Jul 09
10018:23.317:25.02Clare MensleyU23-2CharnwoodLeicester10 May 09
10118:25.5317:52.7Jane ClarkeV4527City of NorwichBirmingham5 Jul 09
10218:26.0218:26.02PBCathy ChundaArmyTidworth3 Jun 09
10318:26.218:12.6Samantha AlvarezV3518HailshamLewes20 Jul 09
10418:28.117:14.88Kara TaitU23-2KilmarnockWishaw10 May 09
10518:29.2218:23.60Amy TalbotU20-5Michael HancockWarrington ACMarsa, MLT18 Apr 09
10618:29.316:04.46Kate RamseyV4019Barrow RunnersSolihull14 Jun 09
10718:30.217:25.8Karen HazlittV4020WinchesterPortsmouth13 Jul 09
10818:30.5718:30.57PBLauren MacGregorU17-8Richard ThurstonOrionHendon29 Aug 09
10918:31.6518:02.43Heather Fell4TavistockExeter23 Aug 09
11018:33.018:33.0PBJacqui Slack4Newcastle (Staffs)Stoke19 Apr 09
11118:3617:05.34Ann-Marie Hutchison10NeathNeath8 Sep 09
11218:37.7718:37.77PBLaura GoodsonU20-5Edinburgh ACGrangemouth9 Aug 09
11318:38.2418:38.24PBClare HodgsonU20-4Royal Sutton ColdfieldBedford2 May 09
11418:38.4016:18.84Sophie CowperU20-4Redhill & Surrey BeaglesBedford24 May 09
11518:40.817:13.6Lisa ElmoreV3517Lisa ElmoreTrent ParkHemel Hempstead13 Jul 09
11618:41.4817:54.44Michelle Avery4SunderlandGateshead9 May 09
11718:41.618:17.6Lucinda Pitcher2Rob LewisLincoln WellingtonGrantham13 Sep 09
11818:42.618:32.1Charlotte BatesU23-2WinchesterOxford26 Apr 09
11918:43.718:43.7PBYamuna ThiruV4021ElswickJarrow23 Sep 09
12018:44.4416:00.44Charlotte ArterU20-5Jennifer HarrisEden RunnersGrangemouth9 Aug 09
12118:45.118:33.8Nicola Roder9Leicester TriLeicester10 May 09
12218:45.3018:07.15Janine Brown6Stella BanduAshford ACVancouver, CAN7 Aug 09
12318:45.9418:45.94PBNatalie BurkeU23-3Southampton RCBedford2 May 09
12418:46.218:32.5Anna RustU17-7Brian O'HareExeterBraunton5 Jul 09
12518:46.918:46.2Sarah DaviesV3513Paul KelseyOxford CityOxford3 Jun 09
12518:46.918:36.02Claire BaudouinU20-4Janice LawtonGatesheadOxford3 Jun 09
12718:47.0918:22.32Gail DuckworthV5032Tony SimmonsLeighton BuzzardBirmingham5 Jul 09
12818:47.518:47.5PBJanine StonesV3517Malcolm BrineMablethorpeNottingham16 Jul 09
UK 100 TARGET: 18:50.0
12918:50.818:29.3Jane SheardV3517Windsor Slough Eton & HounslowEwell23 May 09
13018:52.818:16.1Jade BurkeU17-7HalesowenHalesowen2 Sep 09
13118:53.4018:53.40PBJo Ankier5Shaftesbury BarnetTel Aviv, ISR14 Jul 09
13218:53.6018:53.60PBHayley PeggU23-2ChelmsfordWatford23 Sep 09
13318:54.018:49.26Sharon McHugh12Met PoliceDoncaster8 Jul 09
13418:55.218:41.32Monica WilliamsonV4527LeamingtonLeamington28 Jul 09
13518:5618:56PBNatasha Belsom1Ipswich JaffaIpswich14 Sep 09
13618:56.718:56.7PBMaddy HardwickU20-4Richard HoltKingston & PolyTooting Bec20 Jun 09
13718:57.9518:57.95PBTeresa Ward11BasildonChelmsford10 May 09
13819:00.9917:11.3Beth Anderson8Shaftesbury BarnetLee Valley23 May 09
13919:04.0319:04.03PBAngela CopsonV6040Ian WilsonRugby & NorthamptonBirmingham5 Jul 09
14019:05.0418:01.48Emily Crowley4SwanseaCambridge16 May 09
14119:05.1117:20.53Clare PauzersV4525Herne HillCompiègne, FRA27 Jun 09
14219:05.616:49.09Sue HarrisonV3516Les BarnettLeamingtonLeamington28 Jul 09
14319:05.7018:25.94Janette StevensonV6038FalkirkBirmingham5 Jul 09
14419:07.9118:47.4Sue CooperV5534Southport WaterlooBirmingham5 Jul 09
14519:08.6419:01.36Sharon HawkinsV4523Invicta East KentTonbridge5 May 09
14619:08.9719:08.97PBLauren BarklieU23-1AbingdonCambridge16 May 09
14719:11.019:11.0PBEmily BlissU20-6Brian O'HareExeterExeter19 Apr 09
14819:13.219:12.61Lynn EmmettV4019City of NorwichKing's Lynn9 May 09
14919:15.7019:15.70PBCandy Hawkins DV3516Chris NewmanAshford ACTaipei, TPE7 Sep 09
15019:18.119:18.1PBCarly McNeilU23-2AberdeenAberdeen1 Jul 09
15119:2319:23PBMarie Shirley8Sudbury JoggersIpswich22 Jun 09
15219:26.218:05.36Celia De Maria8Philip TownsendLeeds CityDoncaster, AUS13 Dec 09
15319:26.3518:45.22Kelley Haniver10Aldershot, Farnham & DistrictTidworth8 Jul 09
15419:26.7118:31.01Leigh James4Paula FudgeWindsor Slough Eton & HounslowCardiff11 Jul 09
15519:29.119:29.1PBFiona BuglerV4020HailshamLewes20 Jul 09
15619:3219:00Jemma ClarryU20-4Cambridge & ColeridgeIpswich14 Sep 09
15719:34.119:34.1PBJoanne HeskethV4018Martin HeskethSteyningLewes20 Jul 09
15819:34.3118:10.19Helen Moore2Cesson-Sévigné, FRA13 Jun 09
15919:34.3818:04.82Aiya AbeU20-5Geoff WatkinTeam SouthamptonAland, FIN1 Jul 09
16019:35.419:10.1Jo JefferiesV3514WinchesterPortsmouth13 Jul 09
16019:35.419:35.4PBPenny AbbottV4020Fleet & CrookhamPortsmouth13 Jul 09
16219:35.8019:35.80PBMichelle KrugerV3518CharnwoodBirmingham5 Jul 09
16319:37.9419:37.94PBRachel HeardU20-5TauntonExeter23 Aug 09
16419:38.119:17.9Pippa MajorV4022Robin DicksonSouth LondonEwell23 May 09
16519:38.519:38.5PBLeanne Herron7BlythDoncaster8 Jul 09
16619:3919:39PBJenna HeathU23-1St. Edmunds PacersIpswich22 Jun 09
16719:41.3419:41.34PBRoxanne BlackwellU20-4LewesBedford2 May 09
16819:44.119:44.1PBRebecca BlackV3516Dorking & Mole ValleyCroydon13 Jul 09
16919:45.219:23.6Cathy UlliottV4524Brighton & HoveBrighton14 Aug 09
17019:46.219:46.2PBKathryn StuartU23-1SphinxLeicester10 May 09
17119:46.3619:46.36PBJennifer MacMaster7FifeTidworth17 Jun 09
17219:46.4619:46.46PBKeira Murray1LasswadeDunfermline21 Jun 09
17319:46.8119:36.38Chirsty Macleod1StornowayAland, FIN1 Jul 09
17419:50.819:50.8PBKendra WhiteV4019North York MoorsDoncaster8 Jul 09
17519:51.5319:51.53PBJo Zoppi9HeatonGateshead9 May 09
17619:51.9219:51.92PBEmma Figures3Cambridge Uni Hare & HoundsCambridge16 May 09
17719:54.6519:54.65PBSuzi DonoghueV3515ArmyTidworth8 Jul 09
17819:55.7519:55.75PBTania Reay10Pewsey ValeTidworth17 Jun 09
17919:56.019:56.0PBJoanna FreemanU20-5NeathNeath28 Apr 09
Resident Non UK Athletes
15:58.9315:51.49Ava Hutchinson4CardiffWalnut CA, USA17 Apr 09
16:06.716:06.7PBMichelle Sikes2Oxford UniOxford3 Jun 09
16:21.5915:58.67Kerry O'Flaherty6Richard RodgersWindsor Slough Eton & HounslowBedford24 May 09
16:29.4416:29.44PBRose-Anne GalliganU23-1Richard FarrowAldershot, Farnham & DistrictSportcity30 May 09
17:20.8017:20.80PBJulia Lange2Oxford UniNew Haven CT, USA10 Apr 09
17:28.9717:28.97PBClaire Phelan4St AbbansStretford27 Jun 09
17:44.2115:46.61Sarah McCormack1Sheffield UniBedford2 May 09