| DT1K Women Overall 2009 to 25.00 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | DOB | Coach | Club | Venue | Date | |
| 1 | 59.27 | | | 59.78 | | Eden Francis | U23 | 19.10.88 | Glenys Morton | Birchfield H | Bedford | 31 May 09 |  |
| 2 | 57.57 | | | 62.89 | | Philippa Roles | | 01.03.78 | Maggie Lynes | Swansea | Birmingham | 11 Jul 09 |  |
| 3 | 54.47 | | | 60.76 | | Jade Lally | U23 | 30.03.87 | Andrew Neal | Shaftesbury Barnet | Hendon | 1 Aug 09 |  |
| 4 | 51.83 | | | 57.79 | | Kirsty Law | | 11.10.86 | Mark Wiseman | Shaftesbury Barnet | Birmingham | 11 Jul 09 |  |
| 5 | 50.93 | | | 53.44 | | Navdeep Dhaliwal | | 30.11.77 | Vesteinn Hafsteinsson | Birchfield H | Helsingborg, SWE | 6 Sep 09 |  |
| 6 | 50.90 | | | 57.26 | | Emma Carpenter | | 16.05.82 | | Sale Harriers Manchester | Loughborough | 17 May 09 |  |
| 7 | 50.81 | | | 51.57 | | Shaunagh Brown | U20 | 15.03.90 | John Hillier | Blackheath & Bromley | Watford | 20 Jun 09 |  |
| 8 | 50.54 | | | 50.98 | | Sarah Henton | V35 | 04.05.73 | Sarah Henton | Blackburn | Birmingham | 11 Jul 09 |  |
UK 10 TARGET: 47.00  |
| 9 | 45.64 | | | 49.88 | | Elaine Cank | | 05.12.79 | | Trafford | Sportcity | 2 May 09 |  |
| 10 | 45.48 | | | 49.22 | | Alison Rodger | | 29.10.84 | Mark Proctor | Sale Harriers Manchester | Wishaw | 10 May 09 |  |
| 11 | 45.06 | | | 45.39 | | Lucy Underdown | U20 | 18.05.90 | Mark Chapman | Medway & Maidstone | Birmingham | 11 Jul 09 |  |
| 12 | 44.59 | | | 44.59 | PB | Rachel Backhouse | U23 | 24.09.88 | | Corby | Loughborough | 27 May 09 |  |
| 13 | 44.52 | | | 47.17 | | Tesni Ward | U20 | 09.10.91 | Ivan Washington | City of Sheffield | Sheffield | 11 Jul 09 |  |
| 14 | 44.37 | | | 45.30 | | Jade Moore | U20 | 26.03.91 | Andy Brittan | Birchfield H | Derby | 13 Sep 09 |  |
| 15 | 44.16 | | | 44.16 | PB | Esther Sandiford | | 20.01.83 | Nigel Bevan | City of York | Tidworth | 22 Jul 09 |  |
| 16 | 44.08 | | | 46.06 | | Hannah Evenden | U20 | 28.06.91 | Paul Evenden | Edinburgh AC | Grangemouth | 4 Jul 09 |  |
| 16 | 44.08 | | | 54.68 | | Emma Beales | V35 | 07.12.71 | | Marshall Milton Keynes | Solihull | 16 Aug 09 |  |
| 18 | 43.78 | | | 45.84 | | Jenny Scott | U23 | 04.03.88 | Mike Stayman | Birmingham Rowheath | Bedford | 27 Jun 09 |  |
| 19 | 43.71 | | | 44.58 | | Gemma Llewellyn | U23 | 23.04.87 | | Liverpool H | Liverpool | 19 Sep 09 |  |
| 20 | 43.70 | | | 57.75 | | Emma Merry | | 02.07.74 | | Rugby & Northampton | Rugby | 7 Jun 09 |  |
| 21 | 43.40 | | | 44.98 | | Natalie Walsh | U23 | 10.09.87 | | Wigan & District | Blackpool | 27 Sep 09 |  |
| 22 | 43.19 | | | 51.07 | | Samantha Milner | U17 | 28.12.92 | | West Suffolk | Bedford | 8 Aug 09 |  |
| 23 | 42.72 | | | 47.13 | | Kathryn Rothwell | U17 | 20.02.93 | John Hillier | Jersey | St. Helier | 13 Sep 09 |  |
| 24 | 41.97 | | | 47.74 | | Charlotte Gair | U17 | 12.11.92 | Paul Gair | Mansfield | Bedford | 27 Jun 09 |  |
| 25 | 41.96 | | | 44.58 | | Katie Wickman | U20 | 09.01.91 | | North Devon | Exeter | 20 Jun 09 |  |
| 26 | 41.64 | | | 43.48 | | Melanie Harrison | | 27.11.85 | Malcolm Fenton | Havering Mayesbrook | Ipswich | 23 Aug 09 |  |
| 27 | 41.62 | | | 58.56 | | Debbie Callaway | V40 | 15.07.64 | | Team Southampton | Lee Valley | 5 Jul 09 |  |
| 28 | 41.43 | | | 43.93 | | Hollie Redman | | 12.12.85 | Shirley Quinn | Woodford Green Essex Ladies | Colchester | 31 Aug 09 |  |
| 29 | 41.25 | | | 43.02 | | Julia Walkden | U20 | 22.04.92 | | Exeter | Sheffield | 11 Jul 09 |  |
| 30 | 41.22 | | | 41.45 | | Eleanor Gatrell | | 05.10.76 | Mike Winch | Woking | Crawley | 27 Jun 09 |  |
| 31 | 41.16 | | | 41.16 | PB | Carol Parker | V35 | 22.09.69 | | Coventry | Coventry | 5 Jul 09 |  |
| 32 | 41.13 | | | 42.16 | | Rosalind Seeley | U20 | 06.03.90 | | Dartford H | Watford | 20 Jun 09 |  |
| 33 | 41.02 | | | 43.76 | | Abbi Carter | U17 | 16.10.93 | Dave Smith | Hull Achilles | Bedford | 8 Aug 09 |  |
| 34 | 40.80 | | | 43.36 | | Rachel Tyler | U17 | 12.10.92 | Lynn Hay | Corby | Leicester | 9 May 09 |  |
| 35 | 40.36 | | | 51.48 | | Shadine Duquemin | U15 | 04.11.94 | John Hillier | Jersey | St. Helier | 12 Sep 09 |  |
| 36 | 40.30 | | | 43.15 | | Claire Williams F12/T12 | U23 | 29.09.87 | Jim Edwards | Carmarthen | Loughborough | 27 May 09 |  |
| 37 | 40.20 | | | 41.42 | | Briony Phillips | U23 | 01.08.89 | | Herne Hill | Coventry | 5 Jul 09 |  |
| 38 | 39.87 | | | 39.87 | PB | Chloe Smyrk | U20 | 20.01.91 | Paul Wilson | City of York | Bedford | 27 Jun 09 |  |
| 39 | 39.64 | | | 43.80 | | Laura Chalmers | | 01.05.86 | | Elgin | Grangemouth | 19 Apr 09 |  |
| 40 | 39.49 | | | 46.29 | | Ellisha Dee | | 24.10.84 | | Thames Valley | Wigan | 1 Aug 09 |  |
| 41 | 39.15 | | | 39.21 | | Chelsea Coker | U17 | 28.05.93 | Shirley Quinn | Chelmsford | Barking | 26 Jul 09 |  |
| 42 | 38.98 | | | 42.32 | | Andrea Jenkins | | 04.10.75 | | Nene Valley | Peterborough | 25 Apr 09 |  |
| 43 | 38.90 | | | 40.56 | | Kelly Pagdin | U20 | 17.10.90 | | Rotherham | Sportcity | 2 May 09 |  |
| 44 | 38.77 | | | 48.05 | | Joanne Duncan | V40 | 27.12.66 | | Woodford Green Essex Ladies | Ipswich | 23 Aug 09 |  |
| 45 | 38.40 | | | 39.12 | | Helen Broadbridge | U20 | 23.07.92 | Bob Broadbridge | Newbury | Watford | 20 Jun 09 |  |
| 46 | 38.28 | | | 49.48 | | Gwen Bird | V55 | 15.07.53 | | Enfield & Haringey | Bromley | 30 May 09 |  |
| 47 | 38.26 | | | 40.73 | | Faye Calvert | U23 | 29.10.88 | | Deeside AAC | Cardiff | 13 Jun 09 |  |
| 48 | 38.22 | | | 47.32 | | Phoebe Dowson | U17 | 17.04.94 | Daria Swiacka | Bournemouth | Bournemouth | 13 Sep 09 |  |
| 49 | 38.20 | | | 39.02 | | Elycia Metaxas-Belt | U20 | 01.02.91 | | Rugby & Northampton | Tamworth | 18 Jul 09 |  |
| 50 | 38.09 | | | 38.09 | PB | Charlotte Rose | U20 | 24.05.91 | Geoff Capes | Enfield & Haringey | Lee Valley | 16 Aug 09 |  |
| 51 | 38.04 | | | 40.58 | | Alyson Hourihan | V45 | 17.10.60 | | Cardiff | Lahti, FIN | 3 Aug 09 |  |
| 52 | 38.03 | | | 41.65 | | Rebecca Hardy | V40 | 11.11.68 | | Highgate | Birmingham | 5 Jul 09 |  |
| 52 | 38.03 | | | 43.55 | | Renee Hector | U15 | 21.06.95 | Malcolm Wallace | Stevenage & North Herts | Stevenage | 5 Sep 09 |  |
| 54 | 38.01 | | | 38.01 | PB | Steph Owens | U20 | 06.09.90 | | Shaftesbury Barnet | Hendon | 25 Apr 09 |  |
| 55 | 37.83 | | | 40.16 | | Stacey Wilson | U23 | 13.04.87 | Colin McCulloch | Victoria Park City of Glasgow | Aberdeen | 30 Aug 09 |  |
| 56 | 37.77 | | | 38.15 | | Sarah Benson | U23 | 30.09.89 | Nigel Bevan | Bingley | Bedford | 3 May 09 |  |
| 57 | 37.55 | | | 45.42 | | Chloe Edwards | U23 | 12.05.87 | | Huntingdonshire | Sandy | 25 Apr 09 |  |
| 58 | 37.49 | | | 40.71 | | Angela Mitchell | V40 | 17.08.65 | | Harrow | Woking | 30 May 09 |  |
| 59 | 37.43 | | | 41.00 | | Grace Jenkins | U17 | 27.08.93 | | Newham & Essex Beagles | Hemel Hempstead | 25 Apr 09 |  |
| 60 | 37.31 | | | 55.04 | | Lorraine Shaw | V40 | 02.04.68 | | Gloucester | Cheltenham | 4 Jul 09 |  |
| 61 | 37.15 | | | 37.15 | PB | Louise Ali | U23 | 02.03.88 | | Aberdare Valley | Newport | 12 Jul 09 |  |
| 62 | 37.14 | | | 37.41 | | Tyne Breen | U20 | 15.04.92 | | Blaydon | Gateshead | 9 May 09 |  |
| 63 | 37.08 | | | 37.08 | PB | Shannon Bunker | | 20.05.83 | | Luton | Milton Keynes | 25 Jul 09 |  |
| 64 | 36.88 | | | 42.07 | | Claire Reid | | 10.07.76 | | Morpeth | Dunfermline | 21 Jun 09 |  |
| 64 | 36.88 | | | 40.94 | | Chloe Beckett | U23 | 10.06.88 | | Trafford | Hendon | 1 Aug 09 |  |
| 66 | 36.80 | | | 38.83 | | Janine Crosby | | 17.01.79 | | Bingley | Stretford | 12 Sep 09 |  |
| 66 | 36.80 | | | 40.23 | | Sarah Hewitt | V35 | 31.01.74 | Andrew Neal | Brighton & Hove | Frankston, AUS | 6 Dec 09 |  |
| 68 | 36.73 | | | 41.17 | | Nicola Gore | | | | West Cheshire | Warrington | 9 May 09 |  |
| 69 | 36.71 | | | 38.15 | | Alice Simpson | U23 | 26.02.89 | Michael Morley | Leeds City | Coventry | 5 Jul 09 |  |
| 70 | 36.53 | | | 40.49 | | Hayley Rubery | U17 | 05.09.93 | Jim Kerrigan | Telford AC | Liverpool | 19 Sep 09 |  |
| 71 | 36.45 | | | 41.08 | | Joanne John | | 12.11.80 | | Windsor Slough Eton & Hounslow | Eton | 30 May 09 |  |
| 72 | 36.39 | | | 40.29 | | Carla Letheby | U17 | 10.09.93 | Terry Letheby | Walton | Woking | 21 Jun 09 |  |
| 72 | 36.39 | | | 36.39 | PB | Elizabeth Maher | | 19.05.83 | | Rotherham | Cleckheaton | 16 Aug 09 |  |
| 74 | 36.34 | | | 40.58 | | Megan Tuck | U20 | 26.04.92 | Paul Jensen | Dorchester | Bournemouth | 10 May 09 |  |
| 75 | 36.31 | | | 40.58 | | Amber Treadwell | U23 | 07.11.89 | | Bexley | Hendon | 18 Jul 09 |  |
| 76 | 36.25 | | | 36.25 | PB | Mhairi Porterfield | | 19.06.81 | Colin McCulloch | Pitreavie | Wishaw | 10 May 09 |  |
| 77 | 36.22 | | | 40.24 | | Hannah James | U23 | 28.06.88 | | Horsham Blue Star | Eton | 27 Jun 09 |  |
| 78 | 36.21 | | | 39.59 | | Rhianydd Parry | U20 | 15.10.90 | | Falkirk | Grangemouth | 24 May 09 |  |
| 79 | 36.19 | | | 39.79 | | Laura James | U20 | 11.05.92 | Mark Wiseman | Windsor Slough Eton & Hounslow | Reading | 13 Jun 09 |  |
| 80 | 36.02 | | | 36.92 | | Joanna Botwright | U20 | 30.09.90 | | Windsor Slough Eton & Hounslow | Reading | 25 Apr 09 |  |
| 81 | 36.00 | | | 36.00 | PB | Jemma Eastwood | | 15.02.79 | Simon Eastwood | Bedford & County | Luton | 10 May 09 |  |
| 82 | 35.91 | | | 41.31 | | Rachael Bennett | U20 | 15.07.90 | | Bedford & County | Bedford | 5 Sep 09 |  |
| 83 | 35.72 | | | 40.02 | | Brea Leung | U20 | 28.02.92 | | Menai | Newport | 7 Jun 09 |  |
| 84 | 35.64 | | | 35.64 | PB | Katy Watts | | 25.03.81 | Bronwin Carter | City of Portsmouth | Abingdon | 20 Sep 09 |  |
| 85 | 35.43 | | | 35.43 | PB | Jade Weston | U20 | 29.11.90 | | City of Stoke | Derby | 30 Aug 09 |  |
| 86 | 35.40 | | | 35.40 | PB | Laura Baker | U20 | 28.11.91 | | Wigan & District | Wigan | 29 Mar 09 |  |
| 86 | 35.40 | | | 35.40 | PB | Sophie Thomas | U23 | 18.04.89 | Ken Holmes | City of Salisbury | Tidworth | 10 May 09 |  |
| 88 | 35.30 | | | 37.72 | | Lauren Hunt | U23 | 07.02.89 | | West Cheshire | Sportcity | 21 Jun 09 |  |
| 89 | 35.26 | | | 36.87 | | Leeanna Davies | U20 | 19.11.90 | | Thurrock | Chelmsford | 9 May 09 |  |
| 90 | 35.25 | | | 37.22 | | Sue Lawrence | V35 | 25.11.70 | Martin Eckersley | Thurrock | Barking | 7 Jun 09 |  |
| 91 | 35.07 | | | 35.07 | PB | Nicola Falconer | U23 | 02.01.88 | | Edinburgh AC | Grangemouth | 19 Apr 09 |  |
| 92 | 34.99 | | | 46.34 | | Claire Cameron | V50 | 03.10.58 | | Victoria Park City of Glasgow | Ancona, ITA | 26 Mar 09 |  |
| 93 | 34.92 | | | 34.92 | PB | Laura Douglas | | 04.01.83 | Kevin Madden | Sale Harriers Manchester | Hendon | 1 Aug 09 |  |
| 94 | 34.87 | | | 36.40 | | Hayley Green | U20 | 28.11.90 | Murray Grant | Bristol & West | Coventry | 2 May 09 |  |
| 95 | 34.74 | | | 41.12 | | Kathy Hetherington | U17 | 21.09.92 | Jackie McKernan | North Down | Tullamore, IRL | 30 May 09 |  |
| 96 | 34.71 | | | 39.54 | | Toni Wells | U17 | 15.05.93 | Lorraine Shaw | Swansea | Birmingham | 26 Apr 09 |  |
| 97 | 34.68 | | | 34.68 | PB | Carrie Simpson | U20 | 25.08.92 | | Leeds City | Wakefield | 26 Apr 09 |  |
| 98 | 34.52 | | | 34.52 | PB | Lauren Sammout | U17 | 16.01.93 | | Cambridge & Coleridge | Cambridge | 5 Jul 09 |  |
| 98 | 34.52 | | | 38.50 | | Stephanie Hopkinson | U23 | 27.10.89 | | Birtley | Chester-le-Street | 5 Jul 09 |  |
| 100 | 34.45 | | | 34.45 | PB | Leanne Bettis | U17 | 11.11.93 | | Dorking & Mole Valley | Worthing | 21 Jun 09 |  |
| 101 | 34.34 | | | 36.07 | | Natalie Mumberson | | 09.06.77 | | Isle of Wight | Sandown | 8 Apr 09 |  |
| 102 | 34.32 | | | 34.32 | PB | Nicky McMurtrie | U17 | 15.10.93 | Robert Wilkie | Edinburgh AC | Dunfermline | 21 Jun 09 |  |
| 103 | 34.28 | | | 34.77 | | Jenny Cooper | V45 | 01.09.62 | | Wolverhampton & Bilston | Birmingham (Un) | 2 Aug 09 |  |
| 104 | 34.22 | | | 40.38 | | Emma Crooke | U15 | 01.03.95 | Andy Brittan | Hereford | Birmingham | 20 Jun 09 |  |
| 104 | 34.22 | | | 35.87 | | Carys Parry | | 24.07.81 | Lorraine Shaw | Rhondda | Ewell | 12 Dec 09 |  |
| 106 | 34.19 | | | 34.19 | PB | Jo Davison | V45 | 16.05.64 | Eric Davison | Worthing | Taipei, TPE | 9 Sep 09 |  |
| 107 | 34.04 | | | 34.04 | PB | Charisse Tapang | U23 | 06.12.89 | | Newham & Essex Beagles | Ilford | 29 Mar 09 |  |
UK 100 TARGET: 34.00  |
| 108 | 33.99 | | | 33.99 | PB | Louise Capicotto | U23 | 09.05.89 | Garry Power | Watford | Cambridge | 5 Jul 09 |  |
| 109 | 33.95 | | | 33.95 | PB | Sidi Duke | U17 | 22.12.92 | | Somerset Schs | Yeovil | 13 Jun 09 |  |
| 110 | 33.92 | | | 33.92 | PB | Debra Blamey | U15 | 25.05.95 | Martin Eckersley | Thurrock | Sheffield | 10 Jul 09 |  |
| 111 | 33.90 | | | 39.78 | | Michelle Durbidge | U20 | 05.07.90 | Colin McCulloch | Arbroath & District | Grangemouth | 9 Aug 09 |  |
| 112 | 33.89 | | | 34.72 | | Hayley Clowes | | 30.01.75 | | City of Stoke | Rugby | 7 Jun 09 |  |
| 113 | 33.87 | | | 46.74 | | Tracey Quartey | V35 | 16.12.71 | Susan Williams | Victoria Park & Tower Hamlets | Newham | 5 Sep 09 |  |
| 114 | 33.85 | | | 35.18 | | Erica Francis | U20 | 20.04.90 | | Eastbourne | Portsmouth | 26 Apr 09 |  |
| 115 | 33.83 | | | 36.86 | | Sophie Baggs | U17 | 10.03.94 | Brian Kiernan | Havering Mayesbrook | Dartford | 10 Jul 09 |  |
| 116 | 33.80 | | | 35.86 | | Sadie Watts | U20 | 17.12.90 | | Marshall Milton Keynes | Milton Keynes | 9 May 09 |  |
| 116 | 33.80 | | | 33.80 | PB | Helen Daniel | V45 | 24.10.63 | | Cambridge H | Crawley | 27 Jun 09 |  |
| 118 | 33.74 | | | 33.74 | PB | Charlotte Beech | U17 | 03.06.94 | | Pendle | Wigan | 29 Aug 09 |  |
| 119 | 33.72 | | | 35.87 | | Sarah Wilding | U17 | 10.01.94 | Brian Parkes | Rotherham | Stretford | 12 Sep 09 |  |
| 120 | 33.70 | | | 33.70 | PB | Belinda Heil | | 08.03.82 | | Belgrave | Battersea Park | 13 May 09 |  |
| 121 | 33.65 | | | 36.87 | | Lisa Kenney | | | | Kingston upon Hull | Derby | 2 May 09 |  |
| 122 | 33.64 | | | 37.79 | | Emma Kirk-Odunubi | U17 | 04.12.92 | Bob Willows | Brighton & Hove | Kingston | 15 Mar 09 |  |
| 123 | 33.55 | | | 36.16 | | Jo Hale | | | Malcolm Wallace | Newham & Essex Beagles | Eton | 30 May 09 |  |
| 124 | 33.52 | | | 34.12 | | Camilla Thrush | V40 | 03.03.69 | Tony Cook | Kingston & Poly | Kingston | 9 May 09 |  |
| 125 | 33.43 | | | 35.99 | | Emma Beardmore | U23 | 06.12.87 | | Marshall Milton Keynes | Sandy | 5 Apr 09 |  |
| 125 | 33.43 | | | 36.60 | | Charlotte Webb | U17 | 09.07.93 | Mark Wiseman | Reading AC | Reading | 13 Jun 09 |  |
| 127 | 33.33 | | | 34.70 | | Julie Wilson | V45 | 18.11.62 | Julie Wilson | Reading AC | Ewell | 27 Sep 09 |  |
| 128 | 33.26 | | | 33.40 | | Rebecca Baines | U17 | 13.06.93 | Karl Lasis | Crawley | Crawley | 3 May 09 |  |
| 129 | 33.21 | | | 37.48 | | Emily Lupton | U15 | 03.03.96 | Aidan Lupton | Preston | Blackpool | 13 Jun 09 |  |
| 130 | 33.19 | | | 37.84 | | Nina Prells | U17 | 22.07.94 | Renate Prells | Swansea | Newport | 7 Jun 09 |  |
| 131 | 33.09 | | | 35.64 | | Jayne Kirkpatrick | V35 | 07.01.72 | | Border | Doncaster | 8 Jul 09 |  |
| 132 | 33.03 | | | 35.10 | | Gabriella Roseje | U17 | 16.11.92 | Steven Bosley | Herne Hill | Battersea Park | 19 Jul 09 |  |
| 133 | 32.93 | | | 32.93 | PB | Megan Thomas | U17 | 03.08.94 | | City of Norwich | Eton | 14 Jun 09 |  |
| 134 | 32.92 | | | 33.05 | | Nicola McSweeney | U23 | 17.11.88 | | Marshall Milton Keynes | Milton Keynes | 9 May 09 |  |
| 135 | 32.88 | | | 33.29 | | Kimberley Burt | U20 | 05.11.91 | | Gateshead | Grangemouth | 24 May 09 |  |
| 136 | 32.79 | | | 32.79 | PB | Laura Duke | U23 | 12.10.89 | | Worthing | New Haven CT, USA | 10 Apr 09 |  |
| 137 | 32.78 | | | 36.77 | | Toni McManus | U17 | 17.12.92 | | Watford | Ilford | 29 Mar 09 |  |
| 137 | 32.78 | | | 34.03 | | Hannah Hogben | | 04.06.86 | | Ashford AC | Oxford | 9 May 09 |  |
| 139 | 32.73 | | | 34.44 | | Janet Smith | V45 | 07.10.64 | | Windsor Slough Eton & Hounslow | Sydney, AUS | 18 Oct 09 |  |
| 140 | 32.67 | | | 38.77 | | Kate Morris | | 18.01.83 | | Medway & Maidstone | Woking | 25 Jul 09 |  |
| 141 | 32.63 | | | 32.63 | PB | Patsy Reid | U15 | | | Northern Ireland Schs | Antrim | 20 Jun 09 |  |
| 142 | 32.62 | | | 32.88 | | Kate Whiston | U20 | 01.09.90 | | Solihull & Small Heath | Brierley Hill | 2 May 09 |  |
| 143 | 32.60 | | | 34.83 | | Rachel Wallader | U23 | 01.09.89 | Geoff Capes | Rugby & Northampton | Mansfield | 2 Aug 09 |  |
| 144 | 32.59 | | | 42.00 | | Shirley Quinn | V50 | | Shirley Quinn | Chelmsford | Solihull | 16 Aug 09 |  |
| 145 | 32.48 | | | 34.05 | | Anna Bowyer | | 25.09.82 | | Exeter | Watford | 5 Sep 09 |  |
| 146 | 32.47 | | | 33.44 | | Victoria Onyeka | U17 | 10.11.93 | | Ilford | St. Albans | 21 Jun 09 |  |
| 147 | 32.45 | | | 32.45 | PB | Jacqueline Cherry | V35 | 18.11.72 | Jacqueline Cherry | Radley | Oxford | 9 May 09 |  |
| 148 | 32.35 | | | 34.64 | | Jenna Winson | U20 | 07.11.90 | Joseph Walker | Derby | Hull | 6 Jun 09 |  |
| 148 | 32.35 | | | 32.35 | PB | Kelly Roberts | | 24.01.76 | | West Cheshire | Doncaster | 8 Jul 09 |  |
| 150 | 32.30 | | | 32.30 | PB | Sarah Ryan | U17 | 13.10.92 | | Sale Harriers Manchester | Birmingham | 6 Sep 09 |  |
| 151 | 32.29 | | | 33.17 | | Lizzie Lovegrove | U17 | 03.02.93 | | Isle of Wight | Portsmouth | 26 Jul 09 |  |
| 152 | 32.21 | | | 34.66 | | Holly Stroud | U17 | 12.10.92 | | Guildford & Godalming | Abingdon | 27 Jun 09 |  |
| 153 | 32.20 | | | 33.97 | | Louisa James | U17 | 05.07.94 | Louisa James | Hastings AC | Crawley | 9 May 09 |  |
| 154 | 32.19 | | | 32.71 | | Lynette McKeown | | 17.11.77 | | Kidderminster & Stourport | Mansfield | 2 May 09 |  |
| 155 | 32.15 | | | 33.79 | | Zoe Ash | U20 | 02.07.90 | | Rugby & Northampton | Coventry | 24 May 09 |  |
| 156 | 32.14 | | | 34.31 | | Laura Wood | | 31.10.78 | | Trafford | Wigan | 12 Aug 09 |  |
| 157 | 32.04 | | | 32.92 | | Kerry Murch | U15 | 20.03.95 | Kevin Murch | Rugby & Northampton | Loughborough | 23 Aug 09 |  |
| 158 | 32.02 | | | 32.96 | | Jenna Sherratt | U20 | 29.11.91 | | Deeside AAC | Cardiff | 4 Jul 09 |  |
| 159 | 31.96 | | | 35.45 | | Jennifer Ibbitson | V50 | 23.02.57 | Andrew Ibbitson | Holmfirth | Cleckheaton | 16 Aug 09 |  |
| 160 | 31.92 | | | 31.92 | PB | Jenny Browne | U23 | 14.03.89 | | Jersey | Aland, FIN | 2 Jul 09 |  |
| 161 | 31.85 | | | 31.85 | PB | Alice Forster | U20 | 07.01.90 | | Cambridge & Coleridge | Lee Valley | 16 Aug 09 |  |
| 162 | 31.82 | | | 32.56 | | Orla Drysdale | U20 | 13.10.90 | | Lagan Valley | Tullamore, IRL | 30 May 09 |  |
| 163 | 31.78 | | | 35.86 | | Emily Campbell | U17 | 06.05.94 | | Notts | Derby | 13 Sep 09 |  |
| 164 | 31.70 | | | 38.03 | | Georgina Howe | U17 | 18.09.93 | Gary Howe | Ipswich | Ipswich | 27 Jun 09 |  |
| 165 | 31.69 | | | 31.69 | PB | Sian Pentin | U17 | 24.12.92 | | Chesterfield | Birmingham | 26 Apr 09 |  |
| 166 | 31.68 | | | 38.50 | | Kelse Hutchinson | U15 | 06.10.94 | Joseph Walker | Derby | Bedford | 9 Aug 09 |  |
| 167 | 31.64 | | | 34.71 | | Lauren Clark | U23 | 23.06.89 | | Havering Mayesbrook | Barking | 30 May 09 |  |
| 168 | 31.62 | | | 31.62 | PB | Sarka Robinson | | 20.07.78 | Matthew Buck | Dacorum & Tring | Cambridge | 5 Jul 09 |  |
| 169 | 31.60 | | | 40.27 | | Emma O'Hara | U15 | 03.04.95 | Kevin O'Hara | Radley | Oxford | 9 May 09 |  |
| 170 | 31.52 | | | 31.52 | PB | Beccy Knapp | U17 | 16.06.93 | | Stevenage & North Herts | Basildon | 12 Jul 09 |  |
| 171 | 31.51 | | | 34.36 | | Sarah Miller | U17 | 09.11.93 | | Herts Phoenix | Watford | 12 Jul 09 |  |
| 172 | 31.48 | | | 33.84 | | Natasha Morris | U17 | 10.04.94 | | Caithness AAC | Carmarthen | 1 Aug 09 |  |
| 173 | 31.40 | | | 34.16 | | Katherine Bulmer | U17 | 26.11.92 | | Jarrow & Hebburn | Jarrow | 27 May 09 |  |
| 174 | 31.39 | | | 34.09 | | Louise Kneen | | 14.08.74 | | Western | Bebington | 2 May 09 |  |
| 175 | 31.36 | | | 35.64 | | Kasia Kublik | | 05.05.82 | | Redhill & Surrey Beagles | Wimbledon | 25 Apr 09 |  |
| 175 | 31.36 | | | 32.18 | | Kerri Cameron | U17 | 12.10.92 | | Nairn | Inverness | 27 Jun 09 |  |
| 177 | 31.33 | | | 39.62 | | Sharifa Brown | U23 | 07.03.89 | | Enfield & Haringey | Hendon | 8 Aug 09 |  |
| 178 | 31.26 | | | 32.44 | | Tammy Nicholls | | | | Basildon | Grays | 30 May 09 |  |
| 179 | 31.16 | | | 37.77 | | Annabel Sherry | U15 | 19.10.95 | Carolyn Franks | Cheltenham | Exeter | 20 Jun 09 |  |
| 180 | 31.13 | | | 31.13 | PB | Katie Dolan | | 01.03.79 | | Dartford H | Bromley | 30 May 09 |  |
| 181 | 31.06 | | | 35.57 | | Suzanna Wise | U23 | 15.11.88 | Malcolm Wallace | Luton | Bedford | 5 Sep 09 |  |
| 182 | 31.03 | | | 33.16 | | Trudy Williams | U17 | 22.12.93 | | Bridgend | Newport | 7 Jun 09 |  |
| 183 | 31.01 | | | 34.93 | | Susan Hedge | | | | Oxford Uni | Cambridge | 8 Nov 09 |  |
| 184 | 31.00 | | | 31.00 | PB | Katherine Endacott | | 29.01.80 | Linford Christie | City of Plymouth | Plymouth | 9 May 09 |  |
| 185 | 30.98 | | | 35.66 | | Kimberley Rawling | | 22.07.83 | | Newquay & Par | Eton | 30 May 09 |  |
| 185 | 30.98 | | | 34.91 | | Jessica Huddleston | U20 | 15.09.91 | Paul Jensen | Pembrokeshire | Cardiff | 4 Jul 09 |  |
| 185 | 30.98 | | | 34.60 | | Jasmine Seale | U17 | 12.03.94 | | Cwmbran | Wrexham | 8 Aug 09 |  |
| 188 | 30.96 | | | 31.36 | | Emma Pearson | U23 | 07.05.87 | | Charnwood | Leicester | 9 May 09 |  |
| 189 | 30.90 | | | 30.90 | PB | Lisa Normoyle | U17 | 09.03.93 | | Hastings AC | Crawley | 13 Jun 09 |  |
| 190 | 30.87 | | | 35.93 | | Lynsey Knott | | 30.05.79 | | Aldershot, Farnham & District | Battersea Park | 25 Apr 09 |  |
| 190 | 30.87 | | | 40.08 | | Gemma Brown | U15 | 16.02.96 | Alan Champion | Dartford H | Sheffield | 10 Jul 09 |  |
| 192 | 30.84 | | | 37.29 | | Zoe Derham | | 24.11.80 | Lorraine Shaw | Birchfield H | Grangemouth | 4 Jul 09 |  |
| 193 | 30.81 | | | 33.15 | | Eleanor Mitchell | U15 | 31.12.94 | | Isle of Wight | Bournemouth | 26 Jul 09 |  |
| 193 | 30.81 | | | 30.81 | PB | Catarina Hallden | V40 | 03.11.66 | Carole Derrien | City of Portsmouth | St. Helier | 12 Sep 09 |  |
| 195 | 30.78 | | | 30.78 | PB | Kirsty Wilson | | 06.09.84 | Colin McCulloch | Pitreavie | Aberdeen | 30 Aug 09 |  |
| 196 | 30.76 | | | 39.54 | | Laura Evans | | 28.09.74 | | Grantham AC | Wigan | 29 Aug 09 |  |
| 197 | 30.75 | | | 30.88 | | Tracy Tamijmarane | V35 | 04.11.72 | | Ross County | Inverness | 9 May 09 |  |
| 198 | 30.74 | | | 30.74 | PB | Jordane Valvona | U17 | | | Nottinghamshire Schs | Nottingham | 12 Jun 09 |  |
| 199 | 30.73 | | | 33.13 | | Rachel Perry | U20 | 19.10.91 | | Dudley & Stourbridge | Dudley | 4 Oct 09 |  |
| 200 | 30.64 | | | 39.70 | | Danielle Opara | U15 | 22.06.95 | Mark Wiseman | Reading AC | Birmingham | 5 Sep 09 |  |
| 201 | 30.50 | | | 32.88 | | Zoe Magnall | U17 | 02.02.93 | | Vale of Aylesbury | Hemel Hempstead | 7 Jun 09 |  |
| 202 | 30.47 | | | 32.39 | | Kirsty Taylor | U17 | 04.11.92 | | City of York | Gateshead | 23 May 09 |  |
| 202 | 30.47 | | | 37.36 | | Sarah Parsons | U17 | 31.05.94 | Charles Kaiser | Middlesbrough (Mandale) | Middlesbrough | 2 Aug 09 |  |
| 204 | 30.46 | | | 32.32 | | Gerelle Pasquin | U15 | 07.09.94 | | Pitreavie | Linwood | 17 May 09 |  |
| 204 | 30.46 | | | 31.51 | | Chloe Needham | U15 | 20.08.95 | Syl Sampey | Blackpool, Wyre & Fylde | Blackpool | 27 Sep 09 |  |
| 206 | 30.39 | | | 31.35 | | Katherine Knight | U17 | 07.04.93 | Brian Kiernan | Havering Mayesbrook | Braintree | 14 Jun 09 |  |
| 206 | 30.39 | | | 46.35 | | Adele Nicoll | U13 | 28.09.96 | Trevor Marsay | Oswestry | Wrexham | 15 Aug 09 |  |
| 208 | 30.37 | | | 35.52 | | Ellie Duffy-Penny | U17 | 19.07.94 | | Blackheath & Bromley | Southampton | 20 Jun 09 |  |
| 208 | 30.37 | | | 32.09 | | Anna Stevens | U20 | 30.10.91 | Paul Chamberlain | Team Southampton | Sandown | 20 Sep 09 |  |
| 210 | 30.36 | | | 30.61 | | Kelly Lawrence | U20 | 03.11.91 | John Pearson | Nene Valley | Peterborough | 31 Aug 09 |  |
| 211 | 30.33 | | | 30.33 | PB | Sarah Snare | | 01.07.86 | | Ashford AC | Ware | 25 Jul 09 |  |
| 212 | 30.30 | | | 32.98 | | Hannah Yates | U15 | 24.09.94 | Susan Taylor | Wakefield | Wakefield | 19 Jul 09 |  |
| 213 | 30.23 | | | 32.46 | | Hannah Tartaglia | | 21.11.85 | | Radley | Lee Valley | 18 Apr 09 |  |
| 214 | 30.22 | | | 38.26 | | Nicola Gregory | U15 | 02.04.96 | Mark Chapman | Bexley | Sheffield | 10 Jul 09 |  |
| 215 | 30.18 | | | 30.18 | PB | Misha Gaffney | U20 | 25.11.90 | Paul Filer | Yeovil | Yeovil | 13 Jun 09 |  |
| 215 | 30.18 | | | 31.05 | | Jane Bourne | U17 | 02.12.92 | | Birchfield H | Cardiff | 6 Sep 09 |  |
| 217 | 30.13 | | | 30.81 | | Jenna Holmes | U17 | 17.02.93 | | Ballymena & Antrim | Tullamore, IRL | 30 May 09 |  |
| 218 | 30.08 | | | 33.25 | | Sarah Stanhope | U17 | 21.10.93 | John Pearson | Lincoln Wellington | Loughborough | 23 Aug 09 |  |
| 219 | 30.07 | | | 33.84 | | Kayleigh Presswell | U15 | 14.03.95 | Jack Kee | Marshall Milton Keynes | Sheffield | 10 Jul 09 |  |
| 219 | 30.07 | | | 30.07 | PB | Lakesha Abrams-Quamina | U15 | 18.06.96 | | Herne Hill | Tooting Bec | 29 Aug 09 |  |
| 221 | 30.05 | | | 30.05 | PB | Jo Bennett | | 06.08.83 | Liz Sissons | Epsom & Ewell | Hendon | 8 Aug 09 |  |
| 222 | 30.02 | | | 30.64 | | Danielle Bentley | U17 | 02.10.92 | Bob Welfare | Sale Harriers Manchester | Sportcity | 14 Jun 09 |  |
| 223 | 29.98 | | | 33.31 | | Rachel Hunter | U17 | 30.08.93 | Alan Pettigrew | Ayr Seaforth | Ayr | 17 Jun 09 |  |
| 224 | 29.92 | | | 29.92 | PB | Taniska Smith | U20 | | | Victoria Park & Tower Hamlets | Hendon | 29 Aug 09 |  |
| 225 | 29.90 | | | 29.90 | PB | Stevie Watts | U17 | 06.09.93 | | Marshall Milton Keynes | Wycombe | 13 Jun 09 |  |
| 226 | 29.89 | | | 39.08 | | Alice Grosjean | U17 | 19.09.93 | Murray Grant | Mendip | Yeovil | 13 Jun 09 |  |
| 227 | 29.87 | | | 30.32 | | Laura England | U17 | 03.06.94 | Andrew England | Barnsley AC | Scunthorpe | 5 Jul 09 |  |
| 228 | 29.84 | | | 32.32 | | Clare Palmer | | 13.12.85 | | Crawley | Cambridge | 16 May 09 |  |
| 229 | 29.82 | | | 32.17 | | Hayley Whyke | | 24.06.85 | | Wakefield | Grimsby | 23 May 09 |  |
| 230 | 29.80 | | | 32.64 | | Vicky Johnson | U23 | 18.11.89 | Kevin Madden | Liverpool H | Carlisle | 5 Jul 09 |  |
| 230 | 29.80 | | | 30.96 | | Amy Johnston | U17 | 17.10.93 | | Enfield & Haringey | Birmingham | 6 Sep 09 |  |
| 232 | 29.77 | | | 29.77 | PB | Zoe Green | U17 | 31.08.93 | | Shrewsbury | Mansfield | 2 May 09 |  |
| 233 | 29.75 | | | 31.39 | | Phillippa Brown | | 05.11.79 | | Loughton | Lee Valley | 30 May 09 |  |
| 234 | 29.74 | | | 30.24 | | Sarah Wellstead | | 22.10.79 | John Vernon | Sutton & District | Battersea Park | 25 Apr 09 |  |
| 235 | 29.72 | | | 39.58 | | Julie Wyatt | | 30.11.79 | Tracy Tamijmarane | Ross County | Aberdeen | 6 Sep 09 |  |
| 236 | 29.70 | | | 30.55 | | Katy Barnard | U17 | 15.12.93 | John Little | Border | Halifax | 21 Jun 09 |  |
| 237 | 29.64 | | | 31.98 | | Amber Regardsoe | U17 | 01.09.93 | | Ashford AC | Ware | 25 Jul 09 |  |
| 238 | 29.62 | | | 30.40 | | Francesca Baylis | U17 | 03.06.94 | Martin Brockman | Medway & Maidstone | Hoo | 19 Aug 09 |  |
| 239 | 29.60 | | | 37.70 | | Sarah Richards | U23 | 22.10.89 | | Swansea | Neath | 10 May 09 |  |
| 239 | 29.60 | | | 29.60 | PB | Lauren Duffy | U15 | 14.07.95 | | Luton | Luton | 13 Jun 09 |  |
| 241 | 29.57 | | | 29.96 | | Sarah White | U17 | 17.01.94 | Robert Earle | Colchester H | Colchester | 31 Aug 09 |  |
| 241 | 29.57 | | | 29.57 | PB | Olamide Sobodu | U17 | 05.11.92 | | Colchester & Tendring | Colchester | 31 Aug 09 |  |
| 243 | 29.56 | | | 41.05 | | Beth Wilson | U15 | 26.01.95 | | North Down | Belfast | 10 Jun 09 |  |
| 244 | 29.55 | | | 29.55 | PB | Hollie Arnold F46 | U17 | 26.06.94 | Shelley Holroyd | Cleethorpes | Boston | 13 Jun 09 |  |
| 245 | 29.52 | | | 29.52 | PB | Chioma Obi-Adewole | U17 | 16.05.94 | | South London | Abingdon | 25 Jul 09 |  |
| 246 | 29.43 | | | 29.43 | PB | Jenny Cade | U20 | 16.08.90 | | Peterborough | Braintree | 2 Aug 09 |  |
| 247 | 29.42 | | | 32.58 | | Lynsey Stevenson | | 18.11.86 | | Tipton | Tipton | 19 Apr 09 |  |
| 247 | 29.42 | | | 29.42 | PB | Hannah Johnson | U17 | 14.06.94 | | Bracknell AC | Twickenham | 25 Apr 09 |  |
| 249 | 29.39 | | | 30.78 | | Meggan Cornelius-Jones | U15 | 03.04.95 | | Poole AC | Exeter | 20 Jun 09 |  |
| 250 | 29.36 | | | 29.36 | PB | Brogan Cummins | U17 | 28.10.93 | | Ashford AC | Ashford | 13 Jun 09 |  |
| 250 | 29.36 | | | 29.36 | PB | Sarah-Jane Cattermole | | 29.01.77 | Rick Cattermole | Dartford H | Perth, AUS | 23 Oct 09 |  |
| 252 | 29.34 | | | 29.34 | PB | Carly Beanland | U23 | 08.11.87 | | Spenborough | Cleckheaton | 2 Aug 09 |  |
| 253 | 29.30 | | | 29.30 | PB | Rachel Keys | U17 | 30.10.92 | | Regent House | Tullamore, IRL | 11 Jul 09 |  |
| 254 | 29.29 | | | 32.30 | | Charlotte Brooks | U17 | 02.02.93 | | Dacorum & Tring | Hemel Hempstead | 25 Apr 09 |  |
| 255 | 29.27 | | | 29.27 | PB | Simone Huggins-Ward | U23 | 07.10.89 | | Coventry | Coventry | 2 May 09 |  |
| 256 | 29.24 | | | 29.69 | | Elliw James | U15 | 27.11.94 | | Carmarthen | Neath | 23 May 09 |  |
| 257 | 29.14 | | | 30.18 | | Stephanie Burt | U17 | 10.03.93 | Tim Newenham | City of Norwich | Cambridge | 15 Mar 09 |  |
| 258 | 29.13 | | | 29.13 | PB | Hanna Bright | U20 | 15.04.92 | | Braintree | Sandy | 25 Apr 09 |  |
| 259 | 29.07 | | | 29.07 | PB | Natalie Mullineux | | 27.01.84 | Philip Thomas | St. Helens Sutton | Blackpool | 2 Aug 09 |  |
| 260 | 29.02 | | | 29.02 | PB | C Phillips | U17 | | | Northumberland Schs | Gateshead | 13 Jun 09 |  |
| 260 | 29.02 | | | 29.02 | PB | Becky Toft | U17 | 26.01.93 | | Bracknell AC | Winchester | 19 Jul 09 |  |
| 262 | 29.00 | | | 29.87 | | Amber Burdett | U17 | 18.12.92 | Eliska Binks | Charnwood | Mansfield | 14 Jun 09 |  |
| 263 | 28.96 | | | 31.33 | | Rebecca Davies | U20 | 08.06.91 | | Queens Coll (Taunton) | Yeovil | 13 Jun 09 |  |
| 263 | 28.96 | | | 31.78 | | Yasmin Spencer | U17 | 11.05.93 | Antonio Minichiello | Chesterfield | Mansfield | 14 Jun 09 |  |
| 265 | 28.95 | | | 30.88 | | Sarah Vigrass | | | | Cambridge Uni | Lee Valley | 28 Feb 09 |  |
| 265 | 28.95 | | | 30.87 | | Amelia Maugouber | U20 | 25.08.92 | | Dorking & Mole Valley | Stevenage | 14 Jun 09 |  |
| 267 | 28.93 | | | 36.65 | | Lucy Griffiths | U17 | 03.04.94 | Nigel Bevan | Pembrokeshire | Wrexham | 8 Aug 09 |  |
| 268 | 28.91 | | | 29.50 | | Jenna Cannell | U17 | 28.05.93 | | City of Norwich | Peterborough | 31 Aug 09 |  |
| 269 | 28.90 | | | 28.90 | PB | Laura Adegoke | U17 | 20.07.93 | | Orion | Epsom | 17 May 09 |  |
| 270 | 28.86 | | | 29.67 | | Sian Jordan | U20 | 04.06.92 | Ken Goodger | Newport | Newport | 7 Jun 09 |  |
| 271 | 28.84 | | | 28.84 | PB | Holly Caunt | U17 | | | Lincolnshire Schs | Boston | 13 Jun 09 |  |
| 272 | 28.83 | | | 28.83 | PB | Rebecca Doyle | U20 | 25.06.92 | | Somerset Schs | Yeovil | 13 Jun 09 |  |
| 273 | 28.81 | | | 29.66 | | Peta Lundgren | U20 | 10.03.90 | | Herts Phoenix | Woking | 30 May 09 |  |
| 274 | 28.79 | | | 30.17 | | Bobbie Lenehan-Hodge | U17 | 07.01.94 | Gary Frost | City of Plymouth | Braunton | 13 Sep 09 |  |
| 275 | 28.77 | | | 30.27 | | Elizabeth Church | | 02.04.81 | | Poole AC | Bournemouth | 5 Sep 09 |  |
| 276 | 28.76 | | | 31.68 | | Gemma McAnirn | | 28.11.83 | | North Down | Belfast | 9 May 09 |  |
| 277 | 28.71 | | | 38.41 | | Karen Bailey | | | | Birmingham Rowheath | Tipton | 2 May 09 |  |
| 278 | 28.68 | | | 33.47 | | Colette Irvine | U20 | 02.07.92 | | Annan | Carlisle | 19 Apr 09 |  |
| 279 | 28.65 | | | 33.54 | | Kayleigh Sullivan | U23 | 16.12.89 | | Middlesbrough (Mandale) | Gateshead | 9 May 09 |  |
| 280 | 28.63 | | | 30.94 | | Hayley Partis | U20 | | | Gateshead | Gateshead | 22 Aug 09 |  |
| 281 | 28.62 | | | 30.52 | | Fiona Thomas | | 26.11.78 | | Wakefield | Middlesbrough | 2 Aug 09 |  |
| 282 | 28.59 | | | 28.59 | PB | Katherine McBeth | U20 | | | Coventry | Nuneaton | 26 Jul 09 |  |
| 283 | 28.58 | | | 28.91 | | Jade Perry | U17 | 06.10.93 | Anne Hollman | Birchfield H | Leicester | 9 May 09 |  |
| 284 | 28.55 | | | 30.34 | | Sally Percival | U23 | 06.10.87 | | Halesowen | Tipton | 2 May 09 |  |
| 285 | 28.53 | | | 29.35 | | Linzi Boosey | U17 | 23.01.93 | | Thurrock | Braintree | 19 Apr 09 |  |
| 286 | 28.48 | | | 37.61 | | Kimberley Osuji | U15 | 21.10.95 | Garry Power | Harrow | Watford | 13 Jun 09 |  |
| 287 | 28.47 | | | 29.99 | | Rebecca McElroy | U20 | 27.02.92 | | Blackburn | Sportcity | 2 May 09 |  |
| 288 | 28.43 | | | 28.43 | PB | Abby Lakey | U17 | | | Northamptonshire Schs | Birmingham | 20 Jun 09 |  |
| 288 | 28.43 | | | 35.68 | | Kimberley Reed | U15 | 18.02.95 | Alan Bertram | Edinburgh AC | Edinburgh | 2 Aug 09 |  |
| 290 | 28.34 | | | 36.91 | | Pippa Wingate | U17 | | Tony Cook | Kingston & Poly | Harrow | 5 Sep 09 |  |
| 291 | 28.32 | | | 30.31 | | Liz Hughes | | 09.06.77 | Allan Williams | Blackheath & Bromley | Cardiff | 6 Jun 09 |  |
| 292 | 28.27 | | | 29.60 | | Rebecca Klys | U23 | 30.12.88 | | Taunton | Exeter | 23 Aug 09 |  |
| 293 | 28.25 | | | 28.25 | PB | Bruce | | | | Watford | Parliament Hill | 27 Jun 09 |  |
| 294 | 28.21 | | | 32.82 | | Amelia Reynolds | U20 | 25.09.91 | | Telford AC | Telford | 14 Jun 09 |  |
| 295 | 28.20 | | | 28.20 | PB | Ella Glazier | U15 | 30.06.95 | | Basildon | Reading | 27 Jun 09 |  |
| 296 | 28.19 | | | 28.19 | PB | Ellie Morley | | | | Grimsby | Hull | 2 May 09 |  |
| 297 | 28.13 | | | 28.43 | | Sally Webster | U20 | 09.10.91 | | Kilbarchan | Grangemouth | 13 Jun 09 |  |
| 298 | 28.09 | | | 30.16 | | Courtney Brown | | | | Oxford Uni | Oxford | 29 Apr 09 |  |
| 299 | 28.08 | | | 29.28 | | Megan Searson | U17 | 04.10.93 | | Blackburn | Blackpool | 10 May 09 |  |
| 300 | 28.06 | | | 28.06 | PB | Jacqueline Plain | U17 | 12.06.94 | | Falkirk | Grangemouth | 5 Aug 09 |  |
| 301 | 27.95 | | | 27.95 | PB | Jess Anstice | U15 | 31.10.94 | | Oxford City | Horspath | 30 Aug 09 |  |
| 302 | 27.92 | | | 31.23 | | Zahra Akinpeju | U20 | 09.01.91 | | Highgate | Watford | 5 Sep 09 |  |
| 303 | 27.89 | | | 27.89 | PB | Sarah Cormack | | 17.09.84 | | Gateshead | Coventry | 5 Jul 09 |  |
| 304 | 27.87 | | | 28.14 | | Rebecca Simpson | U17 | 03.10.93 | Neil Ellerby | North Shields Poly | Whitley Bay | 17 May 09 |  |
| 305 | 27.85 | | | 27.85 | PB | Emily Varcoe | U17 | 15.06.93 | | Team Southampton | Bournemouth | 26 Apr 09 |  |
| 306 | 27.84 | | | 29.00 | | Debbie Singleton | V50 | 05.10.58 | | Walton | Walton | 25 Jul 09 |  |
| 307 | 27.83 | | | 27.83 | PB | Rachel Gair | | 12.09.86 | Paul Gair | Mansfield | Mansfield | 2 Aug 09 |  |
| 308 | 27.82 | | | 31.16 | | Megan Davies | U15 | 03.02.95 | | Bicester | Horspath | 30 Aug 09 |  |
| 309 | 27.81 | | | 33.40 | | Rachel Blackie | U23 | 09.12.87 | | Blackheath & Bromley | Harrow | 5 Sep 09 |  |
| 310 | 27.78 | | | 27.78 | PB | Donna Burton | V35 | 19.01.73 | | Waveney Valley | Bury St. Edmunds | 2 Aug 09 |  |
| 311 | 27.77 | | | 27.77 | PB | Zoë Woodward | U17 | 07.01.93 | | Liverpool H | Liverpool | 6 Jun 09 |  |
| 312 | 27.73 | | | 35.57 | | Sarah Wilkins | | 23.08.75 | | Altrincham | Halifax | 6 Jun 09 |  |
| 312 | 27.73 | | | 27.73 | PB | L Gillman-Wells | U17 | | | Berkshire Schs | Reading | 13 Jun 09 |  |
| 312 | 27.73 | | | 27.73 | PB | Elizabeth Dwan | | | | Unattached | Gateshead | 22 Aug 09 |  |
| 315 | 27.71 | | | 28.06 | | Katie Wood | U17 | 26.08.94 | | Blackpool, Wyre & Fylde | Leeds | 18 Jul 09 |  |
| 316 | 27.69 | | | 27.69 | PB | Sinead Worrell | U17 | 20.01.94 | | Herne Hill | Kingston | 10 May 09 |  |
| 317 | 27.66 | | | 28.27 | | Sherene Doughty | U20 | 27.09.90 | | Shaftesbury Barnet | Hendon | 25 Apr 09 |  |
| 318 | 27.65 | | | 27.65 | PB | Caroline Gore | | 29.03.83 | | West Cheshire | Warrington | 2 May 09 |  |
| 318 | 27.65 | | | 27.65 | PB | Leah Weatheritt | | 18.09.74 | | Gateshead | Gateshead | 2 Aug 09 |  |
| 320 | 27.64 | | | 34.89 | | Lucy Holmes | U17 | 29.12.92 | Paul Evenden | Wakefield | Wakefield | 28 Jun 09 |  |
| 320 | 27.64 | | | 32.08 | | Ellie Norris | U17 | 22.05.94 | | Windsor Slough Eton & Hounslow | Uxbridge (H) | 20 Sep 09 |  |
| 322 | 27.63 | | | 38.12 | | Caris Greenwood | U17 | 12.08.94 | | Northern Ireland Schs | Tullamore, IRL | 30 May 09 |  |
| 322 | 27.63 | | | 27.63 | PB | Ling Chan | U17 | | | Eryri Schs | Cardiff | 4 Jul 09 |  |
| 324 | 27.60 | | | 27.60 | PB | Adanna Okeahialam | U20 | 23.02.92 | Paul Evenden | Bingley | Cleckheaton | 14 Jun 09 |  |
| 324 | 27.60 | | | 28.79 | | Louise Granger | | 15.02.82 | | Kettering | Cheltenham | 4 Jul 09 |  |
| 326 | 27.57 | | | 28.93 | | Caroline Garratt | V45 | 14.06.63 | Caroline Price | Worthing | Perivale | 25 Apr 09 |  |
| 327 | 27.56 | | | 30.74 | | Angie Gallagher | | | | Unattached | York | 8 Aug 09 |  |
| 328 | 27.53 | | | 34.54 | | Evaun Williams | V70 | 19.12.37 | | Enfield & Haringey | Lee Valley | 18 Apr 09 |  |
| 329 | 27.52 | | | 28.99 | | Amy Underdown | U20 | 18.05.90 | | Medway & Maidstone | Ashford | 14 Jun 09 |  |
| 329 | 27.52 | | | 29.02 | | Kerry Fuller | U23 | 31.03.88 | | Ipswich | Abingdon | 25 Jul 09 |  |
| 331 | 27.51 | | | 27.51 | PB | Samantha Leahy | U17 | 07.10.93 | | Wirral | Warrington | 26 Apr 09 |  |
| 332 | 27.50 | | | 30.14 | | Lucy Rann | | 05.09.80 | Lucy Rann | Army | Tidworth | 22 Jul 09 |  |
| 333 | 27.48 | | | 28.49 | | Lynsey Glover | U23 | 03.12.87 | | Lagan Valley | Antrim | 22 Aug 09 |  |
| 334 | 27.46 | | | 27.46 | PB | Catherine Birch | U15 | 16.02.95 | | Woodford Green Essex Ladies | Lee Valley | 17 May 09 |  |
| 335 | 27.44 | | | 28.00 | | Grace Potthurst | U17 | 09.09.93 | | Dartford H | Ashford | 13 Jun 09 |  |
| 335 | 27.44 | | | 27.44 | PB | Kim Howard | U15 | | | Bedfordshire Schs | Luton | 13 Jun 09 |  |
| 337 | 27.42 | | | 31.00 | | Helen White | | 25.04.81 | Stephen Minnikin | Rotherham | Doncaster | 6 Jun 09 |  |
| 338 | 27.40 | | | 27.40 | PB | Hazel Lythgoe | V40 | 23.08.65 | | Halifax | Stockport | 2 May 09 |  |
| 339 | 27.37 | | | 30.61 | | Beth Mitchell | U17 | 13.11.92 | Paul Gair | Sutton-in-Ashfield | Telford | 14 Jun 09 |  |
| 339 | 27.37 | | | 30.09 | | Rachel Bashforth | | 10.01.86 | | Blackpool, Wyre & Fylde | Middlesbrough | 2 Aug 09 |  |
| 341 | 27.35 | | | 30.40 | | Anne Moindrot | | 15.12.82 | | Cambridge & Coleridge | Braintree | 2 Aug 09 |  |
| 342 | 27.34 | | | 27.75 | | Helena Majek | U20 | 01.02.92 | | Windsor Slough Eton & Hounslow | Milton Keynes | 9 May 09 |  |
| 343 | 27.32 | | | 28.19 | | Wendy Dunsford | V45 | 22.03.60 | Philip Johnson | Epsom & Ewell | Lee Valley | 8 Mar 09 |  |
| 343 | 27.32 | | | 33.15 | | Vanessa Jacques | U15 | 03.11.94 | Les Jacques | Durham | Middlesbrough | 13 Jun 09 |  |
| 345 | 27.31 | | | 30.93 | | Samantha Burke | U20 | 26.12.91 | | Watford | Stevenage | 10 May 09 |  |
| 346 | 27.30 | | | 28.51 | | Emma Logan | U17 | 05.10.93 | | Fife | Dundee | 3 May 09 |  |
| 347 | 27.28 | | | 32.97 | | Jess Flower | U17 | 22.10.93 | | Team Bath | Exeter | 20 Jun 09 |  |
| 347 | 27.28 | | | 38.90 | | Katy Wilson | U23 | 01.09.88 | Ed Griss | Birtley | Bedford | 4 Jul 09 |  |
| 349 | 27.21 | | | 28.69 | | Bethany Valente | U17 | 06.07.94 | | Edinburgh AC | Derby | 13 Sep 09 |  |
| 350 | 27.19 | | | 30.38 | | Judith Jagger | V45 | 04.09.60 | | Grantham AC | Grantham | 12 Jul 09 |  |
| 351 | 27.18 | | | 27.18 | PB | Sophie Jones | U20 | 26.07.92 | | St. Mary's Richmond | Twickenham | 25 Apr 09 |  |
| 351 | 27.18 | | | 29.48 | | Kate Percival | U20 | 24.01.90 | | Halesowen | Cheltenham | 24 May 09 |  |
| 353 | 27.14 | | | 32.03 | | Lauren Roberts | U15 | 21.04.95 | | Vale Royal | Macclesfield | 13 Jun 09 |  |
| 353 | 27.14 | | | 27.14 | PB | Charlotte Middleton | U17 | | | Warwickshire Schs | Tipton | 15 Jun 09 |  |
| 355 | 27.12 | | | 27.12 | PB | Sian Balchin | U20 | 30.11.91 | | Barry & Vale | Newport | 7 Jun 09 |  |
| 355 | 27.12 | | | 29.80 | | Susan McKelvie | | 15.06.85 | Alan Bertram | Edinburgh AC | Aberdeen | 30 Aug 09 |  |
| 357 | 27.08 | | | 30.05 | | Zoe Parsons | V35 | 15.11.69 | | Horsham Blue Star | Horsham | 30 May 09 |  |
| 357 | 27.08 | | | 27.94 | | Tannika Burgess | U17 | 01.10.93 | | Wolverhampton & Bilston | Birmingham (Un) | 2 Aug 09 |  |
| 359 | 27.07 | | | 28.49 | | Catherine Holdsworth | | 03.01.86 | Darrell Bunn | Colchester H | Chelmsford | 25 Jul 09 |  |
| 359 | 27.07 | | | 27.99 | | Frances Athawes | U23 | 20.10.88 | | Blackheath & Bromley | Grangemouth | 2 Aug 09 |  |
| 359 | 27.07 | | | 35.97 | | Freya Jones | U17 | 13.11.93 | William Bushnell | Team Southampton | Hendon | 8 Aug 09 |  |
| 362 | 27.05 | | | 27.05 | PB | Lucy Chadwick | U15 | 04.11.94 | | Pendle | Nelson | 6 Sep 09 |  |
| 363 | 27.04 | | | 27.04 | PB | Storm Perrott | U20 | 10.12.90 | | Bournemouth | Portsmouth | 26 Jul 09 |  |
| 363 | 27.04 | | | 27.61 | | Katie Zientek | U20 | 06.03.90 | | Holmfirth | Bolton | 2 Aug 09 |  |
| 365 | 27.03 | | | 27.03 | PB | Kim Marsh | | 08.07.81 | | Newquay & Par | Horspath | 25 Apr 09 |  |
| 366 | 27.00 | | | 27.96 | | Myra Perkins | U20 | 21.01.92 | Alan Bertram | Falkirk | Edinburgh | 3 Jun 09 |  |
| 367 | 26.99 | | | 26.99 | PB | Shelley Wilson | U17 | 22.10.93 | | Havering Mayesbrook | Chelmsford | 16 Jun 09 |  |
| 368 | 26.98 | | | 26.98 | PB | Lucy Smith | U15 | 05.07.95 | | Coventry | Derby | 21 Jun 09 |  |
| 369 | 26.93 | | | 28.94 | | Alison Tolley | | 16.05.82 | | Dudley & Stourbridge | Worcester | 4 Jul 09 |  |
| 370 | 26.92 | | | 26.92 | PB | Lisa Moyle | U20 | | | Team Sharks | Portsmouth | 26 Apr 09 |  |
| 370 | 26.92 | | | 27.49 | | Amy Hill | U23 | 09.06.89 | Antonio Minichiello | City of Sheffield | Doncaster | 6 Jun 09 |  |
| 370 | 26.92 | | | 26.92 | PB | Sabine Efiannayi | U17 | 06.09.92 | John Hillier | Blackheath & Bromley | Battersea Park | 13 Jun 09 |  |
| 373 | 26.89 | | | 58.02 | | Rosemary Chrimes | V75 | 19.05.33 | | Halesowen | Worcester | 13 Aug 09 |  |
| 374 | 26.87 | | | 26.87 | PB | Fay Ward | V40 | | | Civil Service | Wigan | 12 Aug 09 |  |
| 375 | 26.85 | | | 28.46 | | Melissa Durbidge | U20 | 18.06.92 | | Arbroath & District | Wishaw | 10 May 09 |  |
| 376 | 26.84 | | | 30.07 | | Eleanor Dumper | U15 | 11.12.94 | | Blackheath & Bromley | Ashford | 13 Jun 09 |  |
| 376 | 26.84 | | | 28.54 | | Loren Scanes | U20 | 15.10.90 | | Stevenage & North Herts | Uxbridge | 25 Jul 09 |  |
| 376 | 26.84 | | | 27.45 | | Amy Claxton | | 24.06.82 | | Wakefield | Cleckheaton | 16 Aug 09 |  |
| 379 | 26.83 | | | 26.83 | PB | Megan Carter | U17 | | | City of Portsmouth | Portsmouth | 9 May 09 |  |
| 379 | 26.83 | | | 26.83 | PB | Jenny Chapman | U15 | 16.05.95 | | Thurrock | Reading | 27 Jun 09 |  |
| 381 | 26.82 | | | 26.82 | PB | Philippa Paxman | U17 | | | Hampshire Schs | Hendon | 4 Jul 09 |  |
| 382 | 26.77 | | | 26.77 | PB | Tanya Pankratova | U17 | | | Warwickshire Schs | Leamington | 13 Jun 09 |  |
| 383 | 26.76 | | | 31.64 | | Alisha Bradford | U15 | 29.04.95 | | Team Kennet | Horspath | 30 Aug 09 |  |
| 384 | 26.75 | | | 26.90 | | Charlotte Newby | U17 | 15.03.93 | | Preston | Blackpool | 13 Jun 09 |  |
| 384 | 26.75 | | | 29.11 | | Georgia Thompson | U15 | | | Northumberland Schs | Gateshead | 13 Jun 09 |  |
| 384 | 26.75 | | | 26.75 | PB | Anna Alvarez | U15 | 04.12.95 | | Invicta East Kent | Canterbury | 27 Sep 09 |  |
| 387 | 26.73 | | | 26.73 | PB | Amber-Louise O'Brien | U20 | 26.01.92 | | Brighton & Hove | Hendon | 30 Aug 09 |  |
| 388 | 26.72 | | | 27.60 | | Beth Sewell | | 21.01.82 | Lorraine Shaw | Cardiff | Yate | 28 Jun 09 |  |
| 388 | 26.72 | | | 26.72 | PB | Sarah Tiller | U17 | | | Halifax | Wakefield | 13 Sep 09 |  |
| 390 | 26.69 | | | 26.69 | PB | Amy Wright | U15 | 04.08.95 | | Halton & Frodsham | Warrington | 25 May 09 |  |
| 391 | 26.66 | | | 26.66 | PB | E Hemming | U20 | | | Berkshire Schs | Reading | 13 Jun 09 |  |
| 391 | 26.66 | | | 26.66 | PB | Ellie Birch | U17 | | | Hertfordshire Schs | Hendon | 4 Jul 09 |  |
| 393 | 26.65 | | | 26.65 | PB | Elizabeth Sliwa | U17 | 11.01.94 | | Worcester | Sutton Coldfield | 6 Jun 09 |  |
| 394 | 26.64 | | | 26.64 | PB | Philippa Valente | U17 | 26.02.93 | | Edinburgh AC | Grangemouth | 24 May 09 |  |
| 394 | 26.64 | | | 26.64 | PB | Melissa Clay | U17 | 19.02.93 | | City of Sheffield | Grantham | 5 Jul 09 |  |
| 396 | 26.58 | | | 26.58 | PB | Corey Wickens | U15 | | | Sussex Schs | Crawley | 9 May 09 |  |
| 396 | 26.58 | | | 28.04 | | Sian Fagg | U17 | | | Ipswich | Chelmsford | 16 Jun 09 |  |
| 396 | 26.58 | | | 31.99 | | Beverley Jones F37 | | 17.10.74 | John Parkin | Gloucester | Cheltenham | 4 Jul 09 |  |
| 399 | 26.57 | | | 26.57 | PB | Paula Walker | | | | Army | Tidworth | 3 Jun 09 |  |
| 399 | 26.57 | | | 27.97 | | Karen Llewellin | V45 | 20.12.63 | | Pembrokeshire | Swansea | 30 Aug 09 |  |
| 401 | 26.55 | | | 27.02 | | Andrea Clarke | | | | Sutton & District | Battersea Park | 25 Apr 09 |  |
| 402 | 26.53 | | | 26.53 | PB | Alexandra Turbitt | U20 | 14.02.92 | Chris Warnock | South Shields | Hexham | 6 Jun 09 |  |
| 402 | 26.53 | | | 26.53 | PB | Natalie Ellis | U20 | 04.04.92 | | Kingston & Poly | Watford | 26 Aug 09 |  |
| 404 | 26.49 | | | 26.49 | PB | Samantha Moodie | U20 | 19.05.92 | | Woodford Green Essex Ladies | Hendon | 24 May 09 |  |
| 404 | 26.49 | | | 29.37 | | Stefanie Hatch | U20 | 20.05.92 | | Blackpool, Wyre & Fylde | Blackpool | 13 Jun 09 |  |
| 404 | 26.49 | | | 29.95 | | Charlotte Lawson | U17 | 04.02.93 | Carolyn Franks | Cheltenham | Hereford | 14 Jun 09 |  |
| 407 | 26.48 | | | 28.24 | | Lucie Robichaud | U20 | 15.11.91 | | Blackheath & Bromley | Crawley | 13 Jun 09 |  |
| 407 | 26.48 | | | 26.48 | PB | Charmaine Johnson | V45 | 04.06.63 | | Epsom & Ewell | Chelmsford | 9 Aug 09 |  |
| 409 | 26.47 | | | 26.47 | PB | Sarah Hatch | U20 | | | Unattached | Blackpool | 10 May 09 |  |
| 409 | 26.47 | | | 26.47 | PB | Sarah Smith | U20 | 19.09.90 | | Woodford Green Essex Ladies | Grangemouth | 2 Aug 09 |  |
| 411 | 26.43 | | | 26.43 | PB | Rebecca Luck | U20 | 14.04.92 | | Havering Mayesbrook | Braintree | 14 Jun 09 |  |
| 411 | 26.43 | | | 34.29 | | Zoe Dakin | U15 | 30.09.95 | Paul Jensen | Bridgend | Braunton | 13 Sep 09 |  |
| 413 | 26.40 | | | 28.67 | | Jackie Mohan | V45 | 07.02.64 | | Nene Valley | Grantham | 9 May 09 |  |
| 413 | 26.40 | | | 26.40 | PB | Karen Cairns | U20 | 01.04.91 | | Fife | Grangemouth | 13 Jun 09 |  |
| 415 | 26.38 | | | 26.38 | PB | Alicia Johnson-Cole | U17 | | | London Schs | Hendon | 15 Jun 09 |  |
| 415 | 26.38 | | | 26.38 | PB | Sally Wong | U17 | | | Sussex Schs | Hendon | 15 Jun 09 |  |
| 415 | 26.38 | | | 26.38 | PB | Desiree Doogan | U15 | | | Dundee Hawkhill | Perth | 20 Sep 09 |  |
| 418 | 26.37 | | | 26.41 | | Bethan Lishman | | 15.11.83 | Robert Halliwell | Wigan & District | Carlisle | 9 May 09 |  |
| 418 | 26.37 | | | 26.37 | PB | Isla Marsh | U17 | 27.09.93 | | Poole Runners | Bournemouth | 13 Jun 09 |  |
| 420 | 26.34 | | | 33.07 | | Zoe Overall | U15 | 31.05.96 | Mark Wiseman | Maidenhead | Eton | 7 Jun 09 |  |
| 421 | 26.33 | | | 26.33 | PB | Christina Jones | U20 | 05.04.90 | Lorraine Shaw | Bristol & West | Exeter | 23 Aug 09 |  |
| 422 | 26.32 | | | 26.32 | PB | Lydia David | U17 | 02.06.94 | | Wrexham | Colwyn Bay | 5 Sep 09 |  |
| 423 | 26.30 | | | 26.30 | PB | Ashley Hall | | 19.10.79 | | Western | Hyndburn | 5 Jul 09 |  |
| 423 | 26.30 | | | 26.30 | PB | Romana Martin | V55 | 23.02.50 | | Cambridge & Coleridge | Walthamstow | 5 Aug 09 |  |
| 425 | 26.27 | | | 29.22 | | Vilma Thompson | V55 | 03.10.51 | | Belgrave | Lahti, FIN | 8 Aug 09 |  |
| 426 | 26.24 | | | 28.54 | | Bev Jones | | | | Deeside AAC | Connah's Quay | 9 May 09 |  |
| 426 | 26.24 | | | 29.15 | | Samantha Hill | U17 | 06.06.93 | | Havering Mayesbrook | Stevenage | 16 Aug 09 |  |
| 428 | 26.22 | | | 26.86 | | Alexandra Crosby | U15 | 22.05.95 | | Blaydon | Jarrow | 21 Jun 09 |  |
| 428 | 26.22 | | | 30.82 | | Sara Darts | | 11.12.84 | | Havant | Wormwood Scrubs | 5 Sep 09 |  |
| 430 | 26.21 | | | 28.23 | | Bethany Wade | U15 | 13.10.94 | | West Suffolk | Peterborough | 31 Aug 09 |  |
| 431 | 26.18 | | | 28.57 | | Lily Evans | U15 | 29.11.95 | | City of Norwich | Bromley | 19 Jul 09 |  |
| 432 | 26.16 | | | 29.23 | | Laura Allan | | 11.02.85 | Colin McCulloch | Arbroath & District | Perth | 20 Sep 09 |  |
| 433 | 26.14 | | | 26.31 | | Natasha Ogbe | U15 | 11.07.95 | | Harrow | Woodford | 19 Jul 09 |  |
| 434 | 26.12 | | | 26.12 | PB | Lynn Bellfield | V40 | 07.11.65 | | Halesowen | Yate | 7 Jun 09 |  |
| 435 | 26.11 | | | 26.11 | PB | Laura Jones | | 28.09.86 | | Herts Phoenix | Worthing | 27 Jun 09 |  |
| 435 | 26.11 | | | 31.30 | | Emma Barwick | U23 | 02.03.87 | | Great Yarmouth | Great Yarmouth | 2 Sep 09 |  |
| 437 | 26.09 | | | 26.09 | PB | Odessa Annobil | U15 | | | Dorset Schs | Bournemouth | 13 Jun 09 |  |
| 437 | 26.09 | | | 27.23 | | Lucy Croft | U17 | 07.12.92 | Philip Thomas | St. Helens Sutton | Blackpool | 2 Aug 09 |  |
| 439 | 26.07 | | | 26.90 | | Tracy Llewellin | | 22.07.82 | | Pembrokeshire | Wrexham | 8 Aug 09 |  |
| 440 | 26.05 | | | 26.45 | | Selina Walters | U23 | 07.08.87 | Paul Gair | Notts | Derby | 9 May 09 |  |
| 441 | 26.02 | | | 32.07 | | Sinead O'Brien | U17 | 11.02.94 | Terry Letheby | Walton | Kingston | 13 Jun 09 |  |
| 441 | 26.02 | | | 26.02 | PB | Jessica Doyle | U17 | 01.12.93 | | Middlesbrough (Mandale) | Gateshead | 5 Jul 09 |  |
| 441 | 26.02 | | | 28.28 | | Beatrice Simpson | V50 | 17.07.55 | | Blackheath & Bromley | Eltham | 30 Aug 09 |  |
| 444 | 26.00 | | | 26.00 | PB | Rebecca Johnston | U20 | 09.02.92 | | Notts | Telford | 2 Aug 09 |  |
| 444 | 26.00 | | | 26.00 | PB | Hayley Standing | | | | Stockport | Stockport | 13 Sep 09 |  |
| 446 | 25.99 | | | 25.99 | PB | Joanne Harding | V45 | 12.04.64 | | Trafford | Grangemouth | 4 Jul 09 |  |
| 447 | 25.97 | | | 25.97 | PB | Pollard | | | | Army | Tidworth | 8 Jul 09 |  |
| 447 | 25.97 | | | 26.49 | | Sarah Mossom | | 04.08.83 | | Seaton | Wigan | 2 Aug 09 |  |
| 449 | 25.96 | | | 33.87 | | Charlotte Dickinson | U15 | 12.09.94 | Robert Halliwell | Sale Harriers Manchester | Birmingham | 6 Sep 09 |  |
| 450 | 25.95 | | | 26.40 | | Roo Black | U15 | 04.12.95 | | Yeovil | Exeter | 24 May 09 |  |
| 450 | 25.95 | | | 25.95 | PB | Pearl Doherty | U20 | 30.03.91 | | Olympian Youth | Tullamore, IRL | 11 Jul 09 |  |
| 452 | 25.93 | | | 25.93 | PB | Tiffany Ma | U17 | | | Cumbria Schs | Carlisle | 13 Jun 09 |  |
| 453 | 25.91 | | | 28.85 | | Helen Gilbert | | 01.03.82 | | Grantham AC | Grantham | 9 May 09 |  |
| 454 | 25.88 | | | 27.22 | | Rosie Ellis | U20 | 22.10.91 | | Wakefield | Wakefield | 26 Apr 09 |  |
| 455 | 25.86 | | | 40.89 | | Awen Rosser | U15 | 28.09.95 | | Carmarthen | Carmarthen | 20 Aug 09 |  |
| 456 | 25.79 | | | 28.00 | | Ellie Ballantine | U15 | 30.04.95 | | Reading AC | Reading | 5 Apr 09 |  |
| 457 | 25.78 | | | 25.78 | PB | B Gunn | U17 | | | Berkshire Schs | Reading | 13 Jun 09 |  |
| 458 | 25.76 | | | 42.01 | | Kate Pattison | U13 | 09.10.96 | Nicola Carter | Scunthorpe | York | 28 Jun 09 |  |
| 459 | 25.75 | | | 28.53 | | Melissa Arthur | U15 | 14.01.95 | Ken Goodger | Newport | Aberdare | 16 Aug 09 |  |
| 460 | 25.73 | | | 25.73 | PB | Alexandra Cadman | U17 | 11.09.92 | | Havering Mayesbrook | Chelmsford | 13 Jun 09 |  |
| 461 | 25.72 | | | 31.40 | | Catherine Scorey | U17 | | | Sevenoaks | Ashford | 13 Jun 09 |  |
| 462 | 25.68 | | | 25.68 | PB | Heather Coombes | U17 | 08.01.93 | | North Yorkshire Schs | York | 13 Jun 09 |  |
| 463 | 25.67 | | | 25.67 | PB | Anesa Wanogho | U17 | 28.09.92 | John Hillier | Cambridge H | Hendon | 21 Jun 09 |  |
| 463 | 25.67 | | | 25.67 | PB | Melissa Free | | | | North Down | Antrim | 28 Jun 09 |  |
| 465 | 25.66 | | | 30.59 | | Katie Parker | U20 | 19.09.90 | | Guildford & Godalming | Grays | 30 May 09 |  |
| 466 | 25.63 | | | 30.00 | | Sarah-Jane Anthony | U15 | 03.09.94 | Paul Dickenson | Aldershot, Farnham & District | Hendon | 21 Jun 09 |  |
| 466 | 25.63 | | | 25.63 | PB | Lisa Clarke | U17 | 18.11.92 | | Luton | Stevenage | 16 Aug 09 |  |
| 468 | 25.59 | | | 28.66 | | Francesca Allen | U17 | 25.08.94 | | Wycombe | Wycombe | 17 May 09 |  |
| 469 | 25.58 | | | 26.79 | | Coral Stewart | U20 | 13.05.92 | | Reading AC | Coventry | 5 Jul 09 |  |
| 470 | 25.57 | | | 26.64 | | Victoria Thompson | | 30.10.84 | | Colchester H | Colchester | 5 Sep 09 |  |
| 471 | 25.56 | | | 28.65 | | Rebecca Johnstone | U17 | 23.12.93 | | Dundee Hawkhill | Perth | 20 Sep 09 |  |
| 472 | 25.54 | | | 29.84 | | Gabriela Zivanovic | U15 | 07.11.95 | Alan Hewson | Windsor Slough Eton & Hounslow | Eton | 27 Jun 09 |  |
| 473 | 25.52 | | | 25.52 | PB | Felicia Rudolfo | | 03.11.86 | John Waugh | Enfield & Haringey | Lee Valley | 27 Jun 09 |  |
| 474 | 25.50 | | | 33.67 | | Vicky Dyer | | 06.11.78 | | Wigan & District | Wigan | 2 May 09 |  |
| 475 | 25.49 | | | 28.32 | | Lauren Bruce | U23 | 10.06.87 | | Hyndburn | Macclesfield | 6 Jun 09 |  |
| 475 | 25.49 | | | 29.62 | | Laura Teasdale | U23 | 12.06.88 | | Wakefield | Wakefield | 28 Jun 09 |  |
| 477 | 25.46 | | | 25.46 | PB | Mica McNeill | U17 | | | Durham Schs | Jarrow | 13 Jun 09 |  |
| 478 | 25.45 | | | 29.82 | | Evie Castle | U17 | 12.01.93 | | Braintree | Braintree | 14 Jun 09 |  |
| 479 | 25.43 | | | 25.43 | PB | A Wright | U15 | | | Cheshire Schs | Macclesfield | 13 Jun 09 |  |
| 480 | 25.42 | | | 25.42 | PB | Patrycja Krawczyk | | 14.06.79 | Trevor Fox | The Dearne ALC | Derby | 2 May 09 |  |
| 480 | 25.42 | | | 28.66 | | Julie Driscoll | V40 | 10.02.69 | | Brecon | Cardiff | 2 Aug 09 |  |
| 482 | 25.41 | | | 25.41 | PB | Caroline McBeth | V45 | 05.05.62 | | Swindon | Stevenage | 7 Jun 09 |  |
| 483 | 25.39 | | | 25.39 | PB | Victoria Anderson | U17 | 16.05.94 | Geoffrey Tomlinson | Vale Royal | Blackpool | 2 Aug 09 |  |
| 484 | 25.37 | | | 28.85 | | Charlotte Honor | U17 | | | City of Portsmouth | Portsmouth | 17 May 09 |  |
| 485 | 25.32 | | | 25.32 | PB | Zoe Bool | U20 | | | Northern (Isle of Man) | Ramsey | 6 May 09 |  |
| 486 | 25.29 | | | 26.25 | | Jessica Broady | U17 | 05.06.93 | | Liverpool Pembroke Sefton | Sheffield | 3 May 09 |  |
| 487 | 25.27 | | | 26.09 | | Sophie Waller | U17 | 12.10.92 | | Poole AC | Yeovil | 13 Jun 09 |  |
| 487 | 25.27 | | | 27.97 | | Kayleigh Jones | U15 | 02.09.95 | | Carmarthen | Carmarthen | 25 Jul 09 |  |
| 487 | 25.27 | | | 25.27 | PB | Marcia Milsom | V45 | | | Bracknell AC | Walton | 25 Jul 09 |  |
| 490 | 25.26 | | | 26.25 | | Mo Pearson | V60 | 05.02.49 | Mo Pearson | South West Vets | Par | 11 Apr 09 |  |
| 490 | 25.26 | | | 29.56 | | Ellie Hawkins | U15 | 18.11.95 | | Herts Phoenix | Walthamstow | 21 Jun 09 |  |
| 492 | 25.24 | | | 25.24 | PB | Becky Tunnicliffe | U15 | 08.12.94 | Paul Wilson | City of York | York | 3 May 09 |  |
| 493 | 25.22 | | | 25.22 | PB | Amy Morley | U17 | 01.12.92 | | Wigan & District | Wigan | 14 Jun 09 |  |
| 493 | 25.22 | | | 32.52 | | Rebecca Spear | U15 | 12.02.96 | Colin Petty | North Devon | Exeter | 29 Sep 09 |  |
| 495 | 25.20 | | | 25.20 | PB | Brit Merriman | U20 | 14.02.92 | | Derby | Derby | 9 May 09 |  |
| 496 | 25.19 | | | 28.85 | | Paula Murray | U20 | 14.07.90 | | Arbroath & District | Perth | 20 Sep 09 |  |
| 497 | 25.18 | | | 31.90 | | Caroline Parsons | | 07.03.80 | | Guildford & Godalming | Guildford | 25 Jul 09 |  |
| 498 | 25.15 | | | 27.96 | | Deborah Knight | U15 | 13.12.94 | | Havering Mayesbrook | Lee Valley | 18 Apr 09 |  |
| 498 | 25.15 | | | 29.36 | | Catherine Alford | V35 | 03.09.72 | | Rhondda | Swansea | 28 Jun 09 |  |
| 500 | 25.13 | | | 25.13 | PB | Jariya Sime | U20 | | | Chichester | Crawley | 13 Jun 09 |  |
| 501 | 25.12 | | | 25.12 | PB | Rosie Southworth | U20 | 21.02.92 | | Pendle | Bolton | 25 Jul 09 |  |
| 502 | 25.11 | | | 25.90 | | Rachel Ebbens | U17 | | | Dorset Schs | Bournemouth | 13 Jun 09 |  |
| 503 | 25.10 | | | 25.10 | PB | Siobhan Drummond | U15 | | | Hertfordshire Schs | Chelmsford | 16 Jun 09 |  |
| 504 | 25.09 | | | 27.94 | | Letitia Rizan | U17 | | | Team Kennet | Andover | 7 Jun 09 |  |
| 505 | 25.06 | | | 25.06 | PB | Melody Lee | U15 | | | Sussex Schs | Crawley | 13 Jun 09 |  |
| 506 | 25.05 | | | 28.07 | | Sarah Besford | V40 | 10.12.66 | | Chelmsford | Cambridge | 3 Jun 09 |  |
| 507 | 25.02 | | | 27.50 | | Sophie Goddard | U15 | 31.08.95 | Mick Shortland | Stevenage & North Herts | Stevenage | 5 Sep 09 |  |
| 508 | 25.01 | | | 26.56 | | Sarah Hill | U17 | 02.10.92 | | Border | Stockport | 31 May 09 |  |
| 508 | 25.01 | | | 29.22 | | Georgina West | U17 | 04.12.92 | | South London | Reading | 27 Jun 09 |  |
| 37.93 | | | 37.93 | PB | Becca Kueny | | | | Windsor Slough Eton & Hounslow | Cambridge | 16 May 09 |  |
| 37.64 | | | 37.64 | PB | Anne Einspenner | U20 | | | Brighton & Hove | Stevenage | 5 Sep 09 |  |
| 36.08 | | | 38.79 | | Irish Sirmons | | | Shirley Quinn | City of Portsmouth | Abingdon | 20 Sep 09 |  |
| 34.62 | | | 36.09 | | Marit Zahkna | | | | Manx | Douglas | 24 May 09 |  |
| 33.99 | | | 36.11 | | Edel Meagher | | | | Scunthorpe | Scunthorpe | 2 Aug 09 |  |
| 26.98 | | | 26.98 | PB | Julia Kulis | U23 | | | Scunthorpe | Scunthorpe | 5 Jul 09 |  |