Ranking List


1. Year:	2013 \| 2012 \| 2011 \| 2010 \| 2009 \| 2008 \| 2007 \| 2006 \| All Time

2. Region/Nation:	UK \| East \| East Midlands \| London \| North East \| N Ireland \| North West \| Scotland \| South East \| South West \| Wales \| West Midlands \| Yorkshire

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4. Group:	Overall \| Under 20 \| Under 17 \| Under 15 \| Under 13 \| Disability

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DT2K Men Overall 2009 to 28.00									Head to Head Top 10
Rank	Perf		PB		Name		DOB	Coach	Club	Venue	Date
1	59.52		66.06		Brett Morse	U23	11.02.89	Nigel Bevan		Bedford	2 May 09
2	59.23		64.93		Emeka Udechuku		10.07.79	Emeka Udechuku	Woodford Green Essex Ladies	Hendon	1 Aug 09
3	58.79		65.44		Abdul Buhari		26.06.82	Abdul Buhari	Newham & Essex Beagles	Leiria, POR	21 Jun 09
4	56.65		65.24		Carl Myerscough		21.10.79	Carl Myerscough	Blackpool, Wyre & Fylde	Eagle Rock CA, USA	9 May 09
5	56.15		58.69		Marcus Gouldbourne		12.06.81		Sale Harriers Manchester	York	23 May 09
6	55.95		57.07		Curtis Griffith-Parker	U20	27.09.90	John Hillier	Cambridge H	Loughborough	17 May 09
7	55.56		56.97		Matthew Brown		10.11.80	Matthew Brown	Enfield & Haringey	Watford	20 Jun 09
UK 10 TARGET: 55.00
8	54.71		59.98		Tom Norman		15.09.82	Mike Winch	Woodford Green Essex Ladies	Parliament Hill	16 Sep 09
9	54.51		55.82		Mark Wiseman	V40	09.02.69		Belgrave	Tidworth	17 Jun 09
10	53.97		63.00		Chris Scott	U23	21.03.88	Andrew Neal	Shaftesbury Barnet	Loughborough	27 May 09
11	52.93		61.10		Kevin Brown	V40	10.09.64	Kevin Brown	Shaftesbury Barnet	Sutton Coldfield	6 Jun 09
12	52.91		63.46		Zane Duquemin	U20	23.09.91	John Hillier	Jersey	St. Helier	12 Sep 09
13	52.72		59.58		Jamie Williamson	U23	16.07.87	Jamie Williamson	City of Sheffield	Birmingham	12 Jul 09
14	52.66		58.84		Simon Cooke		03.10.85	Andrew Neal	Chichester	Tonbridge	4 Aug 09
14	52.66		58.77		Angus McInroy	U23	14.02.87	Hugh Murray	Shaftesbury Barnet	Newham	22 Aug 09
16	52.05		55.32		Scot Thompson		10.08.81	Scot Thompson	Sale Harriers Manchester	Manchester	4 Jul 09
17	51.54		55.25		Ryan Spencer-Jones		14.10.86	Nigel Bevan	Swansea	Bedford	2 May 09
18	51.40		51.40	PB	Alessandro Morganella		28.03.77	Alessandro Morganella	Border	Carlisle	9 May 09
19	51.33		52.19		Sam Herrington		02.10.86	Gary Herrington	Birchfield H	Dunfermline	20 Jun 09
20	51.23		56.50		David Coleman		14.02.86	Andrew Neal	Cardiff	Hendon	8 Aug 09
21	50.71		66.64		Perriss Wilkins	V40	12.12.67	Michael Hughes	Banbury	Horspath	30 Aug 09
22	49.68		51.65		Elliot Price	U23	01.11.88		Birchfield H	Bedford	2 May 09
23	49.18		57.09		Leslie Richards		29.03.85	Paul Wilson	City of York	York	12 Sep 09
24	49.13		49.78		Nick Webb	U23	23.09.87		Newham & Essex Beagles	Hendon	1 Aug 09
25	48.36		49.98		Thomas Ashby	U20	05.04.90	Piotr Spas	Herne Hill	Kingston	3 May 09
26	48.09		48.12		Roger Bate		16.01.83		Trafford	Bebington	9 May 09
27	47.81		53.05		Devon Douglas	U23	07.09.89		Woodford Green Essex Ladies	Hendon	29 Aug 09
28	47.43		48.06		Martin Bartholomew	U20	18.03.90		City of Stoke	Bath	4 Jul 09
29	47.31		50.40		Steve Whyte	V45	14.03.64		Thames Valley	Compiègne, FRA	27 Jun 09
30	46.99		48.01		Ben Hazell		01.10.84	Bill Jewers	Basingstoke & Mid Hants	Eton	4 Jul 09
31	46.88		50.02		Daniel Greaves F44		04.10.82	Jim Edwards	Charnwood	Bedford	2 May 09
32	46.86		46.86	PB	Dean Bolt		08.11.76		Swansea	Bedford	2 May 09
33	46.78		55.40		Bruce Robb		27.07.77		Pitreavie	Grangemouth	30 Aug 09
34	46.67		46.67	PB	Craig Sturrock		07.01.85	Tony Livingstone	Gateshead	Jarrow	27 May 09
35	46.64		48.81		Ben Kelsey		23.09.84	Barry Symonds	Oxford City	Hendon	25 Apr 09
35	46.64		49.04		Steve Watson	U20	13.01.91	Mark Wiseman	Dacorum & Tring	Eton	27 Jun 09
37	46.61		46.61	PB	Carl Fletcher		24.09.83	Robert Halliwell	Woodford Green Essex Ladies	Wigan	29 Aug 09
38	46.28		50.51		Christopher Linque	U23	26.04.88		Woodford Green Essex Ladies	Parliament Hill	16 Sep 09
39	46.20		51.97		Neil Elliott	V35	10.04.71		Edinburgh AC	Loughborough	17 May 09
40	46.05		48.13		Gregg Nixon		02.09.85		City of Stoke	Gateshead	1 Aug 09
41	45.96		45.96	PB	Jake Louth		20.05.82		Boston	Sheffield	2 Aug 09
42	45.80		45.80	PB	Ian Taylor	V40	02.07.67		Telford AC	Yate	7 Jun 09
43	45.73		55.68		Leith Marar	V40	07.11.68		Redhill & Surrey Beagles	Crawley	31 Aug 09
44	45.67		50.09		Mark Allen		09.07.85		Belgrave	Eton	4 Jul 09
45	45.53		54.37		Graeme Level	U23	13.11.88	Neil Ellerby	Gateshead	Gateshead	9 May 09
46	45.46		45.80		Jacob Matthews	U20	04.03.91	Paul Jensen		Cardiff	13 Jun 09
47	45.35		50.30		Simon Bissell		25.12.85	Robert Halliwell	Bolton	Blackpool	27 Sep 09
48	44.80		46.34		Ashley Ralph	U20	07.02.91	Malcolm Wallace	St. Albans AC	Ipswich	23 Aug 09
49	44.74		46.41		Simon Biddlecombe	V35	06.11.73	Nigel Bevan	Yeovil	Barking	1 Aug 09
50	44.71		51.26		Andy Kruszewski	V50	07.04.59	John Hillier	Cambridge H	Ashford	9 May 09
51	44.66		55.68		Neville Thompson	V50	28.03.55		Shaftesbury Barnet	Parliament Hill	25 Jul 09
52	44.62		52.00		Rafer Joseph	V40	21.07.68		Basingstoke & Mid Hants	Ashford	6 Sep 09
53	44.60		46.88		Matthew Baptiste	U20	28.10.90		Newham & Essex Beagles	Chelmsford	9 Aug 09
54	44.44		45.75		Edward Dunford		15.09.84		Birchfield H	Mansfield	2 Aug 09
55	44.27		50.50		Gareth Winter	U20	19.03.92	Lorraine Shaw	Severn	Kettering	2 Aug 09
56	44.25		46.43		Daniel Brunt		23.04.76		City of Sheffield	Derby	10 May 09
57	43.95		43.95	PB	Nick Vince		29.01.82		Shaftesbury Barnet	Clermont FL, USA	17 Mar 09
58	43.93		43.93	PB	Louis Evling-Jones		20.06.83		Belgrave	Gateshead	1 Aug 09
59	43.88		46.65		Robert Earle	V45		Robert Earle	Colchester H	Lee Valley	7 Mar 09
60	43.81		47.83		Kariym Irving	U20	07.08.92	Mike Fleet	Croydon	Hemel Hempstead	1 Aug 09
61	43.66		53.66		Mark Plowman		26.03.85	Mark Wiseman	Yeovil	Tidworth	22 Jul 09
62	43.58		43.86		Daniel Carlin	U20	10.09.90	Daniel Carlin	Giffnock North	Abingdon	19 Sep 09
63	43.55		48.40		Joe Bloomfield	U20	03.11.90	John Pearson	Ipswich	Ipswich	19 Jul 09
64	43.47		43.47	PB	Grant Myerscough		03.03.83		Blackpool, Wyre & Fylde	Blackpool	27 Sep 09
65	43.12		48.38		Roger Skedd		03.09.82	Greg Richards	City of Sheffield	Derby	2 May 09
66	43.09		45.73		Simon Williams		05.10.80		Basingstoke & Mid Hants	Eton	4 Jul 09
67	43.04		50.80		Alex Pope		20.10.85		Blackheath & Bromley	Bromley	2 May 09
68	42.99		44.74		Karl Fitzgerald	U23	04.11.87		Cleethorpes	Sportcity	21 Jun 09
69	42.88		45.82		James Taylor		24.04.82	Mike Corden	City of Sheffield	Cleckheaton	16 Aug 09
70	42.72		42.72	PB	Lee Mathurin	U20	18.01.90		Woodford Green Essex Ladies	Woodford	2 May 09
71	42.52		42.94		Michael Bomba		10.10.86	Ronnie Bomba	Liverpool H	Bebington	9 May 09
71	42.52		44.92		Simon Wells		27.12.83		Crawley	Derby	22 Aug 09
73	42.46		48.46		Sam Westlake-Cann		14.09.83	Nigel Bevan	Shaftesbury Barnet	Manchester	4 Jul 09
74	42.44		42.44	PB	Ben Cossey				Cambridge Uni	Cambridge	16 May 09
75	42.26		42.26	PB	Robert Hall				City of Sheffield	Sheffield	9 May 09
76	42.25		42.25	PB	Paul Simpson		04.09.86	Paul Simpson	Seaton	Carlisle	9 May 09
77	42.22		55.60		Jeff Clare	V40	21.03.65		Wigan & District	Wigan	2 Aug 09
78	42.14		50.37		Chris Reynolds	U20	23.04.90		City of Lisburn	Antrim	2 Jun 09
79	42.10		42.10	PB	Nick Ridgeon	U23	25.09.88	Ed Griss	Gateshead	Gateshead	22 Aug 09
80	42.09		44.13		Nick Owen		17.07.80		Kingston & Poly	Kingston	22 Aug 09
81	42.06		44.97		Pat Halcrow		09.01.86		Thurrock	Chelmsford	10 May 09
82	42.00		47.64		Marcus Francis	U20	14.08.91	Joseph Walker	Derby	Hull	2 May 09
UK 100 TARGET: 42.00
83	41.98		45.52		David Abernethy	V50	05.09.55		Barrow & Furness	Wigan	2 Aug 09
84	41.76		42.10		Allan Mackay	U20	25.03.90		Shettleston	Linwood	19 Aug 09
85	41.74		42.07		Matthew Allison	V35	26.02.73		Leeds City	Birmingham	4 Jul 09
86	41.70		43.03		David Bauer	V40	25.03.66	David Bauer	Harlow AC	Ware	6 Jun 09
87	41.56		44.82		Andy Wheble	U23	05.02.87	Andy Wheble	Kingston & Poly	Cambridge	16 May 09
88	41.43		46.86		Liam Biddlecombe	U17	05.03.93	Nigel Bevan	Yeovil	Yeovil	19 Apr 09
89	41.40		41.99		Willie Falconer		20.12.78		Edinburgh AC	Dunfermline	20 Jun 09
90	41.39		42.42		Mark Wearing	U23	17.01.87	Paul Wilson	City of York	Tidworth	8 Jul 09
91	41.34		41.34	PB	Justin Sysum		17.06.85	Lorraine Shaw	Gloucester	Kettering	2 Aug 09
92	41.10		43.62		Greg Watkins	U20	14.04.90		Stockport	Stretford	12 May 09
93	41.07		43.90		Daniel Awde	U23	22.06.88	Greg Richards	Woodford Green Essex Ladies	Watford	26 Jul 09
94	41.06		47.34		Scott Jenns		13.12.80		Tipton	Yate	7 Jun 09
95	41.01		47.71		Dave Dawson		03.02.84		Exeter	Plymouth	10 May 09
96	40.76		51.76		John Moreland	V50	13.09.58	Gary Herrington	Rugby & Northampton	Tamworth	18 Jul 09
97	40.73		40.86		Alex Kruger	V45	18.11.63		City of Sheffield	Lahti, FIN	29 Jul 09
98	40.68		44.19		William Lowndes		10.10.86		Liverpool H	Macclesfield	27 Jun 09
99	40.67		40.67	PB	Andy Dawkins	V35	24.03.74		Kilbarchan	Tidworth	22 Jul 09
100	40.62		42.02		Neil Mansbridge		15.09.79		Crawley	Derby	22 Aug 09
101	40.61		40.61	PB	Aaron Edwards		02.06.86		Newham & Essex Beagles	Battersea Park	1 Aug 09
102	40.47		40.86		Adam Porter	U23	10.08.89		Charnwood	Loughborough	27 May 09
103	40.26		40.63		Chris Horne		17.05.86		North Devon	Bedford	2 May 09
104	40.23		48.00		Andrew Turner	V45	29.08.63	Paul Rees	Bournemouth	Bournemouth	9 May 09
105	40.22		43.34		Gareth Bull		03.03.85		Cardiff	Cardiff	13 Jun 09
106	40.04		42.17		Richard Woodhall		09.07.80		Dudley & Stourbridge	Gloucester	29 Aug 09
107	40.02		43.06		Tom Smith	U23	18.10.89		Wigan & District	Wigan	29 Mar 09
108	39.87		39.87	PB	Joe Lancaster	U23	28.04.89	Greg Richards	Sale Harriers Manchester	Stoke	14 Jun 09
109	39.77		41.63		Kevin Sempers		24.11.85	Ian Grant	Trafford	Hendon	25 Apr 09
110	39.62		43.13		Ali Bajwa	V35	13.06.71		Middlesbrough (Mandale)	Middlesbrough	2 Aug 09
111	39.61		45.10		Chiedu Ufodiama	U23	31.10.89		Wakefield	Middlesbrough	2 Aug 09
112	39.57		46.82		Dan Brunsden	U23	18.04.88	Paul Rees	Kent	Derby	22 Aug 09
113	39.54		42.98		Kieran McConnell	U23	13.10.87		Unattached	Milton Keynes	6 Sep 09
114	39.53		42.50		Andrew Rollins		20.03.78		Wigan & District	Wigan	2 Aug 09
115	39.49		41.63		Daniel Tinkler	U23	18.06.89		Peterborough	King's Lynn	21 Jun 09
116	39.45		41.38		Greg Watson	V40	11.02.66		Guildford & Godalming	Woking	2 May 09
117	39.41		40.59		Max Hall		29.12.86		Dartford H	Nottingham	29 Mar 09
118	39.39		43.73		Luke Braiden	U20	28.02.92	Bob Willows	Brighton & Hove	Lewes	16 May 09
119	39.34		41.90		Jonathan Ward	V40	25.11.65		Ashford AC	Ashford	11 Jul 09
120	39.30		40.81		David Burrell	V45			Luton	Sydney, AUS	15 Oct 09
121	39.29		39.38		David Feeney	U23	17.10.87	Emily Parker	Amber Valley	Derby	10 May 09
122	39.23		42.79		Mathew Paynter		11.01.80	Mathew Paynter	Cannock & Stafford	Leamington	2 Aug 09
123	39.22		44.51		Karim Chester		06.11.84		Blackheath & Bromley	Kingston	22 Aug 09
124	39.21		44.69		Peter Glass	U23	01.05.88		Border	Antrim	2 Jun 09
125	39.10		40.74		Richard Reeks		06.12.85	Ian Grant	Bournemouth	Bournemouth	2 May 09
125	39.10		40.36		Adam Smith	U20	12.10.91		Peterborough	Peterborough	6 Jun 09
127	38.99		39.85		Bob Broadbridge	V50	23.06.59		Newbury	Ashford	11 Jul 09
128	38.98		40.05		Graham Bickerdike		07.07.86		Holmfirth	Stretford	12 Sep 09
129	38.97		40.61		Kane Humphrey	U20	25.02.92	Mike Corden	Rotherham	Derby	2 May 09
130	38.96		41.95		Adrian Hemery		06.08.82	Steve Hughes	Swindon	Manchester	4 Jul 09
131	38.93		42.53		Martin Aram		02.12.83		Liverpool H	Douglas	3 May 09
132	38.76		40.82		Paul Derrien	V35	05.08.71	Paul Derrien	St. Mary's Richmond	Sandy	6 Jun 09
133	38.74		40.83		Mark Gulliver	V35	11.02.72		Leeds City	Compiègne, FRA	27 Jun 09
134	38.68		39.18		Guy Stroud	U23	09.08.88	Greg Richards	Harrow	Stoke	14 Jun 09
135	38.65		38.65	PB	Martin Lloyd		18.06.80	John Bancroft	Bexley	Erith	2 May 09
136	38.60		45.40		Mike Small	V55	31.03.54	Mike Small	Swindon	Braunton	27 Jun 09
137	38.59		42.72		Martin Brockman	U23	13.11.87	Christopher Bowman	Medway & Maidstone	Bournemouth	4 Jul 09
138	38.54		39.81		Gerard Paish Plunkett		30.06.80		Sale Harriers Manchester	Rotherham	25 Apr 09
138	38.54		39.65		Ken Baker	V35	19.02.74	Tim Needham	Nene Valley	Milton Keynes	16 May 09
140	38.52		39.47		Simon Brown	U23	01.10.88		Shrewsbury	Stourport	4 Jul 09
140	38.52		39.48		Jon Milum	V40	29.04.65		Exeter	Yeovil	6 Sep 09
142	38.46		39.79		Craig Burrow		08.08.74		Ilford	Battersea Park	1 Aug 09
143	38.32		43.79		Glyn Hollingworth		08.04.77		Coventry	Coventry	22 Aug 09
144	38.29		38.29	PB	Tony Tipping	V45	20.11.61	Tony Tipping	Cambridge H	Ashford	11 Jul 09
145	38.27		38.27	PB	Mark Harrison	V35	28.07.71		Leeds City	Sportcity	2 May 09
146	38.24		43.21		David Guest	U20	08.11.91	Mike Guest	Bridgend	Kingston	22 Aug 09
147	38.15		38.80		Matthew Frampton		10.04.84		Bournemouth	Bournemouth	9 May 09
148	38.11		43.52		Daniel Gardiner	U20	25.06.90	Antonio Minichiello	Leeds City	Bromley	4 Jul 09
149	38.08		41.02		Robert Kite	U23	12.09.88		Basingstoke & Mid Hants	Derby	22 Aug 09
150	38.03		43.00		James Preston	U20	08.09.91	Nigel Bevan	Bristol & West	Yeovil	30 Aug 09
151	38.00		42.50		Martin Tinkler	U20	09.04.91		Peterborough	King's Lynn	21 Jun 09
152	37.96		39.44		Simon Achurch		27.12.74		Nene Valley	Milton Keynes	16 May 09
153	37.92		41.29		Clive Jackson	V45	15.11.63		Enfield & Haringey	Lee Valley	7 Mar 09
154	37.89		37.89	PB	William Lambourne	U23	29.01.89	James Bennett	Marshall Milton Keynes	Worthing	27 Jun 09
155	37.86		39.96		Maurice Hicks	V35	01.01.70		Team Southampton	Yate	18 Jul 09
156	37.83		42.32		Richard Hyde	V35	12.08.72		Halesowen	Halesowen	15 Aug 09
157	37.82		39.90		Gareth Cook	V40	20.02.69	Tony Cook	Kingston & Poly	Kingston	11 Jul 09
158	37.80		39.23		Rene Rogers	V35	15.12.72		Dundee Hawkhill	Edinburgh	12 Jul 09
158	37.80		37.80	PB	Josh Day	U23	09.10.89		Hereford	Wrexham	15 Aug 09
160	37.69		39.39		Peter Favell		16.03.82		Chesterfield	Sheffield	2 Aug 09
161	37.67		37.67	PB	Christian Preusse				Oxford Uni	New Haven CT, USA	10 Apr 09
162	37.49		43.36		Garry Newton		13.03.78		Team Southampton	Southampton	15 Jul 09
163	37.48		37.85		Sean Band	U20	05.11.90		Peterborough	Peterborough	26 Apr 09
164	37.43		38.82		Tom Reynolds		20.12.84		Windsor Slough Eton & Hounslow	Azusa CA, USA	16 Apr 09
164	37.43		42.12		Mervyn Luckwell		27.11.84		Marshall Milton Keynes	Worthing	27 Jun 09
166	37.41		37.73		John Twiddle	V40	22.09.68		Kingston upon Hull	Stretford	12 Sep 09
167	37.38		41.13		Stuart Smith	U23	08.01.89	Stuart Smith	Boston	Grantham	10 May 09
168	37.31		37.80		Richard Buckingham	V40	13.04.67	Alan Easey	Worthing	Oxford	17 May 09
169	37.30		38.79		Andrew Holmes	U23	28.02.87	Gareth Lease	Yeovil	Exeter	5 Jul 09
170	37.23		37.23	PB	Ritchie Wells	U23	14.12.89	Lorraine Shaw	Swansea	Swansea	28 Jun 09
170	37.23		37.23	PB	John Parkin		23.02.79		Deeside AAC	Swansea	28 Jun 09
172	37.22		39.69		Mark Pendlebury		03.10.74		Leigh	Warrington	25 May 09
172	37.22		39.17		Mark Dry	U23	11.10.87		Woodford Green Essex Ladies	Grangemouth	3 Jun 09
174	37.20		38.73		Steve Sammut	V40	03.05.67		Basingstoke & Mid Hants	Portsmouth	10 May 09
175	37.19		37.19	PB	Will Johnson				Oxford Uni	Oxford	29 Apr 09
175	37.19		37.19	PB	Robin Smith		11.09.83		City of Stoke	Oxford	23 May 09
177	37.18		38.72		Matthew George	U23	27.04.88	Greg Richards	Windsor Slough Eton & Hounslow	Milton Keynes	9 May 09
177	37.18		51.66		Neil Griffin	V60	28.05.48		Windsor Slough Eton & Hounslow	Eton	11 Jul 09
179	37.17		42.27		Morris Fox	V45			City of Stoke	Loughborough	3 Jun 09
180	37.16		37.16	PB	Jamie Quarry	V35	15.11.72		Harrow	Liverpool	6 Jun 09
181	37.15		39.96		Graham Holder	V35	16.01.72		Shaftesbury Barnet	Cardiff	2 Aug 09
182	37.11		42.64		Peter Roberts	V35	19.09.71		Swansea	Cardiff	6 Jun 09
183	37.06		40.91		Matt Smith	U20	02.05.90	George Eccles	Exeter	Coventry	22 Aug 09
184	37.04		40.44		Paul Hayball	U20	27.11.90		Huntingdonshire	Ipswich	23 Aug 09
185	37.02		37.38		John Currie	V35	21.02.74		Telford AC	Tidworth	22 Jul 09
186	36.98		40.56		Simon Armstrong	V45	29.05.62	Paul Rees	Bournemouth	Bournemouth	9 May 09
187	36.96		36.96	PB	Andy Lewis	V40	09.03.68		Harrow	Hendon	18 Jul 09
188	36.93		42.50		Richard Healey	V50	17.11.54		City of Portsmouth	Worthing	27 Jun 09
188	36.93		39.99		Jacek Drzewiecki	V50	29.11.57		Bracknell AC	Bracknell	1 Aug 09
188	36.93		36.96		Darran Askew	V35	17.10.70	Mike Corden	Doncaster	Scunthorpe	2 Aug 09
191	36.92		37.48		Alisdair Ferguson	V40	21.09.65		Met Police	Doncaster	8 Jul 09
192	36.78		36.88		Matt Hammond	V40	26.09.68		Scunthorpe	Doncaster	2 May 09
193	36.75		40.17		Mark Line	V45	03.09.62		Liverpool Pembroke Sefton	Warrington	2 May 09
194	36.69		36.69	PB	Tony Higbee		21.09.83		Basingstoke & Mid Hants	Tidworth	31 May 09
195	36.66		39.25		Alan Porter		21.10.75		Kent	Eton	4 Jul 09
196	36.65		36.65	PB	Mike Collins		03.03.83		Cambridge Uni	Peterborough	6 Jun 09
197	36.60		40.28		Peter Smith	U20	20.07.90	Dave Smith	Kingston upon Hull	Sheffield	7 Jun 09
198	36.57		36.57	PB	Dan Timmis	U20	15.04.92		Cannock & Stafford	Burton	4 Jul 09
199	36.51		41.27		Amir Williamson	U23	10.04.87	Paul Head	Newham & Essex Beagles	Lee Valley	23 May 09
200	36.45		36.70		Chris Privett	V45	09.01.60		Belgrave	Battersea Park	22 Jul 09
201	36.43		36.43	PB	Michael Rigby	U23	18.09.89		Oldham & Royton	Stretford	26 May 09
202	36.40		36.40	PB	Tim Heemsoth				Leeds Uni	Leeds (B)	7 Oct 09
203	36.37		39.33		Keith Thompson		25.08.75		Edinburgh AC	Barking	1 Aug 09
204	36.36		36.36	PB	Peter Maitland	V35			Swansea	Brecon	18 Apr 09
205	36.34		37.94		Buster Watson	V50	19.11.57		St. Mary's Richmond	Sandy	6 Jun 09
206	36.33		37.61		Nicholas Crimmen	V40	15.07.65		Spenborough	Stretford	2 May 09
207	36.26		37.50		Tom Pearson	U20	17.07.91		Charnwood	Birmingham	31 Aug 09
208	36.24		38.15		Alistair Mortimore	V35	12.12.73		Thames Valley	Lee Valley	27 Jun 09
209	36.19		36.19	PB	Gareth McGovern		12.06.79		City of Stoke	Birmingham	31 Aug 09
210	36.13		41.54		John Painter	V50	12.06.58		City of Norwich	Norwich	19 Apr 09
211	36.09		42.76		Jay Parnaby		08.10.79		Hallamshire	Sheffield	6 Jun 09
212	36.06		40.57		Adam Akehurst	U23		Bronwin Carter	City of Portsmouth	Ilford	2 May 09
213	35.97		36.97		Damon Cripps	V35	09.11.70		Unattached	Warrington	9 May 09
214	35.95		38.25		Gerrard Farrell	V40	03.08.64		Victoria Park City of Glasgow	Dunfermline	14 Jun 09
215	35.91		39.16		Craig Baker		26.05.85		Worthing	Hendon	25 Apr 09
215	35.91		35.91	PB	Bradley Reece	U20	25.06.91		Havering Mayesbrook	Newham	16 May 09
217	35.90		37.71		Ray McKenna		14.09.75	Ray McKenna	Watford	Eton	11 Jul 09
218	35.89		35.89	PB	Matt Field	U23	13.12.88	Marina Armstrong	Kingston & Poly	Parliament Hill	25 Jul 09
219	35.88		38.85		Theo Trumpet	U23			Sale Harriers Manchester	Wigan	25 Jul 09
220	35.85		37.80		Eric Workman		02.03.83		Aldershot, Farnham & District	Hemel Hempstead	27 Jun 09
221	35.84		35.84	PB	Rob Shearer				Oxford Uni	Cambridge	16 May 09
221	35.84		35.84	PB	Chris Stanton		12.11.81		Bexley	Hendon	8 Aug 09
223	35.82		35.82	PB	John Garner	V40	15.06.65		Dacorum & Tring	Sandy	6 Jun 09
224	35.81		38.32		Stephen Minnikin	V35	04.01.72	Stephen Minnikin	Doncaster	Doncaster	2 May 09
225	35.80		37.62		Gary Sweeney	U23	31.01.87		Moray	Inverness	27 Jun 09
226	35.70		50.92		Bradley Hall	U20	16.11.90		Crawley	Crawley	1 Aug 09
227	35.69		36.09		David McKay		22.09.80	David McKay	West Cheshire	Warrington	2 May 09
228	35.68		38.88		Richard Stocker		03.02.82		West Cheshire	Blackpool	2 Aug 09
229	35.66		37.97		Peter Briant	U20	22.04.90	Daria Swiacka	Bournemouth	Woking	11 Jul 09
230	35.58		35.58	PB	Tim Watts		25.01.81		Birmingham Rowheath	Birmingham (Un)	2 Aug 09
231	35.57		35.57	PB	James Sleigh	U23	28.12.89		Leeds City	Stoke	14 Jun 09
232	35.53		35.53	PB	A Smith				Braintree	Braintree	2 Aug 09
233	35.52		36.90		Andrew Mills	V35	21.03.73		Kettering	Kettering	2 Aug 09
234	35.51		37.70		Emmanuel Akinluyi		17.01.86		Cambridge & Coleridge	Kingston	18 Apr 09
235	35.43		35.43	PB	Ali Vahdati	V40			Unattached	Yeovil	9 May 09
236	35.42		36.15		Fintan McCabe	V35	27.03.72		Aberdeen	Edinburgh	12 Jul 09
237	35.41		35.41	PB	Paul Dawson	U23	15.01.89		Tonbridge	Tonbridge	1 Aug 09
238	35.38		36.42		James Hill	U23	06.01.89	Neil Tunstall	Cornwall	Exeter	5 Jul 09
239	35.31		38.10		Carl Van Schie	U23	21.10.88	Christopher Bartram	West Cheshire	Woodford	17 May 09
240	35.30		36.66		Malcolm Cleghorn	V45	14.01.64		Ross County	Inverness	21 Jun 09
241	35.29		38.01		John Phipps	V35	11.11.73		Cheltenham	Cheltenham	4 Jul 09
242	35.24		39.86		David Dowson		23.11.79	David Dowson	Middlesbrough & Cleveland	Jarrow	2 May 09
243	35.23		42.16		John Lane	U23	29.01.89	Antonio Minichiello	City of Sheffield	Gold Coast, AUS	1 Feb 09
244	35.18		35.18	PB	James Nicol		03.06.85		Enfield & Haringey	Bedford	2 May 09
244	35.18		36.81		Guy Perryman	V50	02.11.58		Reading AC	Southampton	6 Jun 09
246	35.17		36.68		Matthew Woolley		06.05.86		Mansfield	Abingdon	19 Sep 09
247	35.12		35.12	PB	Ian Turton	U23	30.03.87		Wycombe	Hillingdon	1 Aug 09
248	35.11		38.71		Brett Marsh		20.01.76		Newquay & Par	Woking	2 May 09
249	34.99		39.31		Alan Marriott	V45	06.03.60		Longwood	Cleckheaton	6 Sep 09
250	34.98		37.97		Nigel Winchcombe	V45	19.12.59		Notts	Abingdon	6 Jun 09
250	34.98		36.66		Michael Holden	U23	05.01.89	Antonio Minichiello	Colchester H	Stoke	6 Sep 09
252	34.96		42.94		Curtis Mathews	U20	22.01.92	Mike Guest	Barry & Vale	Bridgend	8 Jul 09
253	34.92		37.18		Robert Simmonds		30.08.85	Robert Simmonds	Ryston	Basingstoke	16 May 09
254	34.91		42.12		Leo Barker		26.12.78	Greg Richards	Havering Mayesbrook	Ware	6 Jun 09
255	34.86		39.46		Stephen Porter	U23	22.09.89	Bob Welfare	Preston	Preston	2 Aug 09
256	34.79		35.82		Michael Dyer		27.09.84		Reading AC	Reading	19 Apr 09
256	34.79		38.83		Stuart Thurgood		17.05.76	Stuart Thurgood	Watford	Hemel Hempstead	27 Jun 09
258	34.78		38.77		Francis Baker	U23	22.09.87	Gareth Lease	Derby	Bournemouth	4 Jul 09
259	34.76		34.76	PB	Amirreza Zarei	U20			London Heathside	Twickenham	16 May 09
259	34.76		38.65		Luke Sings	U23	14.03.89		City of Plymouth	Basingstoke	17 May 09
261	34.74		35.79		Ian Frankish		13.04.84		Epsom & Ewell	Carshalton	1 Aug 09
262	34.72		37.14		Brendon McConville		03.01.79		Border	Tullamore, IRL	9 Aug 09
263	34.70		35.40		Richard Nash		24.06.75		Dartford H	Norwich	16 May 09
264	34.63		37.34		Adam Edgar	U23	11.09.89		Macclesfield	Bebington	2 May 09
265	34.59		36.25		Ciaron Craig	U20	17.08.90		Bedford & County	Braintree	2 May 09
266	34.58		37.62		Adam Richardson		13.04.78		Team Southampton	Ewell	3 Jun 09
267	34.56		34.56	PB	Ryeland Cairns		06.01.84		Marshall Milton Keynes	Milton Keynes	16 May 09
268	34.55		34.55	PB	Alan Nisbet	V40	12.06.69	Jack Kee	Marshall Milton Keynes	Chelmsford	11 Jul 09
269	34.53		40.53		John McCafferty	U20	18.09.91		Victoria Park City of Glasgow	Grangemouth	31 May 09
270	34.50		39.32		John Tarrant	U23	21.10.87	Jim Edwards	Loughborough Uni	Cosford	25 Apr 09
271	34.40		37.22		Matt Woodhouse	U17	30.05.93		Andover	Basingstoke	17 May 09
272	34.36		37.72		John Nicholson	V45	03.06.61	John Nicholson	Bolton	Bolton	2 Aug 09
272	34.36		35.83		Samuel Coe	U23	30.10.89	Paul Dickenson	City of Norwich	Ipswich	23 Aug 09
274	34.34		39.97		Ben Gibb	U20	17.09.90	Gareth Lease	Yeovil	Dunfermline	6 Jun 09
275	34.28		34.28	PB	Simon Langley		22.07.83	Simon Langley	Newark	Hull	6 Jun 09
276	34.21		34.21	PB	Alan Uzomah	V35	26.10.70		Victoria Park & Tower Hamlets	Mile End	6 Jun 09
276	34.21		36.28		Steven Appleby	V35	14.12.73		Morpeth	York	2 Aug 09
278	34.20		40.62		Damian Larrington		27.04.82		Bedford & County	Derby	22 Aug 09
279	34.13		34.13	PB	Robert Wilkinson	V40	09.01.67		Rotherham	Cleckheaton	20 Sep 09
280	34.10		37.12		Jason Green	U23	29.04.89		Shrewsbury	Mansfield	2 May 09
280	34.10		35.16		David Bolam				Gateshead	Gateshead	22 Aug 09
282	34.09		35.45		Allan Leiper	V45	23.07.60		Aldershot, Farnham & District	Portsmouth	13 Jul 09
283	34.08		34.08	PB	Peter Wickens		21.12.84		South London	Carshalton	20 Sep 09
284	34.06		34.06	PB	B Upward				Fleet & Crookham	Basingstoke	17 May 09
285	34.02		40.83		Gary Parsons	V35	17.05.71		Cambridge & Coleridge	Hemel Hempstead	27 Jun 09
285	34.02		37.88		Ricardo Beckford	U23	21.03.87		London Heathside	Watford	26 Jul 09
287	34.01		37.03		John Dickinson		27.01.83	Bill Jewers	Basingstoke & Mid Hants	Basingstoke	1 Aug 09
288	34.00		34.06		Ian Lindley	V50	03.12.55		Bingley	Ashton-under-Lyne	5 Jul 09
289	33.99		35.89		Damian Crawford	V40	22.08.68		Strabane	Antrim	22 Aug 09
290	33.97		33.97	PB	Frank Chapman	V35	17.01.70		Royal Air Force	Cosford	27 May 09
291	33.93		33.93	PB	David Pogson				St. Helens Sutton	Warrington	2 May 09
292	33.83		47.45		Jonathan Edwards	U17	09.10.92	John Edwards	Huntingdonshire	Peterborough	6 Jun 09
293	33.81		36.16		Kearon Bell	U23	29.05.89		Manchester H	Cleckheaton	2 Aug 09
294	33.77		33.77	PB	Brian Slaughter	V50			Eastbourne	Crawley	11 Jul 09
294	33.77		35.25		Lewis Stead	U23	15.07.89	John Brant	Kingston upon Hull	Doncaster	27 Sep 09
296	33.75		34.37		Patrick Barrett	U23	31.12.87	David Rice	Herts Phoenix	Milton Keynes	16 May 09
297	33.74		36.29		Gavin Fordham		01.02.79	Simon Eastwood	Bedford & County	Ware	6 Jun 09
298	33.71		33.71	PB	Rob Watkinson	V35	10.03.74		Rotherham	Doncaster	6 Jun 09
299	33.69		37.89		Gary Jennings	V35	06.10.72		Banbury	Sutton Coldfield	6 Jun 09
300	33.68		33.68	PB	James Dohnal		18.09.85		City of Stoke	Stoke	19 Apr 09
300	33.68		35.77		Michael Johnson		07.04.76		Hastings AC	Harrow	27 Jun 09
302	33.65		34.71		Nick Foxworthy		20.05.83		Exeter	St. Helier	12 Sep 09
303	33.63		34.75		Christopher Kingsland				Ashford AC	Ashford	9 May 09
304	33.62		33.62	PB	Graham Richardson	V40	15.11.64		Bourne	Grantham	26 Apr 09
304	33.62		37.89		Peter Mayfield		16.11.75		Belgrave	Parliament Hill	2 May 09
306	33.61		38.93		Manny Nsudoh-Hall	V35	08.04.72		Croydon	Perivale	27 Jun 09
307	33.58		37.62		Neil Crossley	U23	15.04.88	Carolyn Franks	Cheltenham	Cheltenham	4 Jul 09
308	33.56		39.89		Steve Stokes	V40	06.12.68	James Rayner	Vale of Aylesbury	Peterborough	6 Jun 09
309	33.54		35.41		John Nicholls	V40	01.09.65	Dennis Roscoe	Sale Harriers Manchester	Stretford	12 Sep 09
310	33.45		36.67		Marc Bradbury	U17	04.10.93		Boston	Hull	25 Jul 09
311	33.44		33.44	PB	David Smith		03.11.76		Leigh	Wakefield	2 May 09
311	33.44		33.46		Rob Woodger		27.12.80		Exeter	Exeter	25 May 09
313	33.43		33.43	PB	Luke Cutts	U23	13.02.88	Trevor Fox	The Dearne ALC	Doncaster	6 Jun 09
314	33.41		41.71		Julian Clare		13.09.74		Trafford	Stretford	28 Apr 09
314	33.41		33.41	PB	Sam Lawrence	U20	03.11.91	Mike Leonard	Nene Valley	Eton	14 Jun 09
316	33.39		44.08		Bill Renshaw	V55	07.08.49		Rotherham	Rotherham	25 Apr 09
316	33.39		34.62		Sam Orgee		15.06.79		Worcester	Sutton Coldfield	6 Jun 09
318	33.38		33.38	PB	Jim Everard		16.05.81	Jim Everard	Belgrave	Wimbledon	10 Jun 09
318	33.38		36.13		Steven Davey				City of Portsmouth	Horsham	13 Sep 09
320	33.33		33.33	PB	Graham Middleton	V45	17.09.60		Cannock & Stafford	Lee Valley	7 Mar 09
320	33.33		33.33	PB	Kyle Randalls	U20	11.12.91		Falkirk	Wishaw	10 May 09
322	33.30		34.07		Mark Beer		28.02.80		Chesterfield	Scunthorpe	31 Aug 09
323	33.29		35.55		Darren Dods		26.12.74		Guildford & Godalming	Guildford	11 Jul 09
324	33.22		38.65		Richard Harris		03.04.76		Bolton	Ashton	5 Jul 09
324	33.22		33.22	PB	Andy Frost		17.04.81	Chris Black	Woodford Green Essex Ladies	Sandown	20 Sep 09
326	33.19		35.49		Darren Thomas		16.03.79		Wakefield	Cleckheaton	6 Sep 09
327	33.17		35.54		Josh Mouland	U23	30.01.88		Brighton & Hove	Southampton	6 Jun 09
328	33.16		42.08		Terry Lalley	V55	12.11.49		Coventry	La Garde, FRA	23 May 09
329	33.14		34.00		Karl Fletcher	U23			Wycombe	Luton	11 Jul 09
329	33.14		33.14	PB	Jamie Lee				St. Mary's Richmond	Basingstoke	1 Aug 09
331	33.10		35.95		Ollie Wright	U20	02.06.92		City of Plymouth	Basingstoke	17 May 09
332	33.08		38.38		Simon Bennett	V35	16.10.72		Woodford Green Essex Ladies	Exeter	21 Jun 09
332	33.08		36.22		David McKown		27.02.84		Liverpool H	Wigan	2 Aug 09
334	33.04		38.19		Kyle Stevens		03.06.85		Kingston & Poly	Kingston	18 Apr 09
335	32.96		35.17		Lee Doran		05.03.85	John Davies	City of Sheffield	Carlisle	23 Aug 09
336	32.88		33.76		Matthew Woodger		09.01.79		Newton Abbot	Braunton	27 Jun 09
336	32.88		32.88	PB	Stephen O'Neill	V45	19.12.62		Thurrock	Eton	11 Jul 09
338	32.86		38.13		Andrew Smith		02.10.84		Gateshead	Middlesbrough	2 May 09
339	32.85		32.85	PB	Steve Neil	V40			Chelmsford	Walthamstow	5 Aug 09
340	32.84		32.84	PB	Piers Willoughby-Strauss		25.10.82		Kingston & Poly	Kingston	11 Jul 09
341	32.79		36.23		Sean Tough		25.12.86		Montrose & District	Stoke	6 Sep 09
342	32.74		32.74	PB	Matthew Bloomfield		09.09.76		Great Yarmouth	Great Yarmouth	19 Jul 09
343	32.69		41.69		Eddie McKenzie	V40	11.09.66		Aberdeen	Edinburgh	12 Jul 09
344	32.61		32.61	PB	Ken Prior	V60	14.09.45		Epsom & Ewell	Ewell	3 Jun 09
345	32.54		32.54	PB	Jason Hill		27.09.83		City of Stoke	Stoke	14 Jun 09
346	32.50		32.50	PB	Jon Burnett				Oxford Uni	Oxford	3 Jun 09
347	32.49		32.49	PB	Mike Williams	V50	15.02.58		Chelmsford	Chelmsford	11 Apr 09
347	32.49		32.62		Darren Tucker	V35	09.02.71		Harborough	Tamworth	2 May 09
349	32.46		36.60		Chris Franks	V40	19.01.66		Radley	Woking	11 Jul 09
349	32.46		35.33		Tom Harrington		27.10.79		Met Police	Hillingdon	1 Aug 09
349	32.46		32.46	PB	Mark Tough	U20	03.03.90		Montrose & District	Dundee	2 Aug 09
352	32.39		32.73		Sam Worrall	U23	08.08.89		Derby	Crawley	1 Aug 09
353	32.33		32.33	PB	Ben Lock		20.05.81		Preston	Blackburn	6 Jun 09
354	32.31		35.24		Martyn Elkins	U23	12.10.89		Shaftesbury Barnet	Yeovil	19 Apr 09
355	32.27		34.46		Trevor Ratcliffe	V45	09.03.64		Dacorum & Tring	Cambridge	2 May 09
355	32.27		33.20		Geoff Grinsted	V40	20.12.66	Geoff Grinsted	Luton	Luton	11 Jul 09
357	32.26		32.26	PB	Paul Gibson	V45	19.07.60		Sutton-in-Ashfield	Telford	2 Aug 09
358	32.23		33.64		Andrew England	V35	19.03.72	Andrew England	Barnsley AC	Doncaster	2 May 09
359	32.19		32.19	PB	Matthew Peleszok		17.10.81	Matthew Peleszok	Kettering	Kettering	2 Aug 09
359	32.19		38.47		Saoirse Chinery-Edoo	U17	01.11.93	Gary Telfer	Harrow	Kingston	22 Aug 09
361	32.15		35.68		Steve McEvoy	V45	23.05.63		Met Police	Erith	2 May 09
361	32.15		32.15	PB	Adam McCarthy		06.08.82		Walton	Parliament Hill	1 Aug 09
363	32.13		32.13	PB	Jonathan Powell	V45	04.06.62		Welsh Masters	Cardiff	2 Aug 09
364	32.12		32.95		Paul Young	V45	11.06.63		Middlesbrough & Cleveland	Jarrow	2 May 09
364	32.12		32.12	PB	Choppcier				Army	Tidworth	3 Jun 09
366	32.11		36.79		Jay Hill	U20	27.08.91		Newquay & Par	Hemel Hempstead	1 Aug 09
367	32.09		32.09	PB	Kevin Aston		03.09.78		Crawley	Twickenham	13 Sep 09
368	32.08		41.16		Mike Sweeney	U20	09.03.90	Mike Bull	Liverpool H	Bedford	2 May 09
369	32.07		32.93		Rupert Williams	V45	17.03.64		Royal Navy	Andover	2 May 09
370	32.04		32.04	PB	Darren Gibson	V45	12.11.60	Diane Smith	Wolds Vets	Birmingham	4 Jul 09
371	32.02		32.02	PB	Grant Sprigings		26.11.82		Belgrave	Portsmouth	10 May 09
372	32.00		32.11		Nigel Hooker	V55	22.12.52		Guildford & Godalming	Perivale	27 Jun 09
372	32.00		33.40		Paul Kelly	V40	25.11.65		Woking	Ipswich	1 Aug 09
374	31.98		32.76		Robert Mungham		01.12.84		Bracknell AC	Crawley	2 May 09
375	31.93		31.93	PB	C Oakes				Army	Tidworth	3 Jun 09
376	31.90		31.90	PB	Richard Lainson		05.11.81		Team Southampton	Portsmouth (RN)	6 Jun 09
377	31.86		32.95		Daniel Burdett	U20	11.10.91		Chesterfield	Sheffield	2 Aug 09
377	31.86		32.95		Troy Kennedy	V35	17.08.73		Doncaster	Wigan	12 Aug 09
379	31.85		34.38		Nick Phillips	U23	12.10.87	Rupert Pepper	Poole Runners	Southampton	11 Jul 09
379	31.85		31.99		Glyndwr Pugh	V45	08.03.61		Rhondda	Wrexham	8 Aug 09
379	31.85		32.62		Chris Yarrow		01.07.78		West Norfolk	Bury St. Edmunds	20 Sep 09
382	31.82		33.90		Steve Chappell		01.08.75		Ashford AC	Tidworth	31 May 09
382	31.82		35.40		Martin Taylor				Victoria Park City of Glasgow	Edinburgh	12 Jul 09
384	31.79		35.76		David Ogilvie	V40	05.09.68		Ross County	Inverness	19 Sep 09
385	31.76		31.76	PB	Robbie James	U15	10.01.96		Hastings AC	Lewes	20 Jul 09
386	31.74		31.74	PB	Nathan Walters	U23	30.06.89		Reading AC	Newham	16 May 09
386	31.74		35.46		Joshua Morgan F46	U20	18.08.91	Paul Jensen	Federation of Disability Sport Wales	Nottingham	18 Jul 09
388	31.71		31.71	PB	Nigel Jones		23.09.79		City of Norwich	Cosford	24 Jun 09
389	31.65		33.74		Ron Todd	V45	06.05.62		Central	Edinburgh	19 Apr 09
389	31.65		31.65	PB	Vince Day	V40	24.03.69		Newington	Ashford	9 May 09
391	31.64		31.64	PB	James Apps		29.04.80		Paddock Wood	Bromley	6 Jun 09
391	31.64		32.56		Leighton Green		10.01.78		Thames Valley	Hillingdon	1 Aug 09
393	31.63		31.63	PB	Keith Bell			Robert Earle	Chelmsford	Tonbridge	1 Aug 09
394	31.59		34.06		Patrick Teape	V35	14.01.70		Enfield & Haringey	Battersea Park	1 Aug 09
395	31.58		35.19		Nicholas Walker	V45	24.02.64		Severn	Cheltenham	25 May 09
396	31.56		34.48		Mark Bishop	V40	12.02.67	Mark Bishop	Havering Mayesbrook	Dunfermline	6 Jun 09
396	31.56		35.04		Mike Marchant	V45	27.10.62		Winchester	Portsmouth	13 Jul 09
398	31.53		32.94		Leeroy Golding	V40	10.06.67		Pendle	Nelson	6 Sep 09
399	31.52		36.45		Steven Woolley	V50	22.10.58	Barry Hawksworth	Mansfield	Nottingham	29 Mar 09
399	31.52		34.51		Dave Brown	V40	31.05.65	Dave Brown	Liverpool Pembroke Sefton	Warrington	2 May 09
401	31.49		32.29		Kim Pullen	V45	01.11.60		Havant	Portsmouth	13 Jul 09
402	31.46		33.65		Paul Corrigan	V40	19.12.65		City of York	Gateshead	22 Aug 09
403	31.44		31.44	PB	Luke Allen	U20	26.11.90		West Suffolk	Chelmsford	11 Jul 09
404	31.43		32.17		Phil Spivey	V45	15.05.61		East Grinstead	Horsham	6 Jun 09
404	31.43		31.43	PB	Peter Ley	V45	22.03.60		Enfield & Haringey	Ashford	6 Sep 09
406	31.42		40.13		Lee Corlett	U20	06.03.92		Western	Bebington	2 May 09
406	31.42		31.42	PB	Cpl Tiko				Army	Tidworth	8 Jul 09
408	31.34		31.34	PB	Adrian Rothnie				Unknown	Willesden	17 Jun 09
409	31.31		31.31	PB	Steve O'Neil	V40			Chelmsford	Bedford	13 Sep 09
410	31.28		42.33		David Little		28.02.81		Border	Edinburgh	12 Jul 09
411	31.27		31.27	PB	Colin Hayton	V45	22.07.59		Leeds City	Stockport	2 May 09
412	31.26		34.16		Steve McCourt	V35	06.05.71	Karl Lasis	Crawley	Crawley	11 Jul 09
413	31.24		35.22		Jason Scott	U23	07.04.87		Bingley	Leeds	18 Jul 09
413	31.24		32.63		David Condon	V35	11.04.72		Southend	Derby	22 Aug 09
415	31.23		37.12		Grant Showler-Davis		28.06.86		Basingstoke & Mid Hants	Basingstoke	1 Aug 09
416	31.22		31.22	PB	Capt. Taylor				Army	Tidworth	3 Jun 09
417	31.20		31.20	PB	Eddie Vermeer		04.08.75		East Grinstead	Croydon	16 May 09
417	31.20		33.70		Steven Chillingworth	U23	26.05.88		Sutton-in-Ashfield	Hereford	7 Jun 09
417	31.20		31.20	PB	Mark Spivey	V45	15.05.61		Bristol & West	Mansfield	2 Aug 09
420	31.18		31.18	PB	Aaron Murray	U20	03.02.92		Invicta East Kent	Erith	16 May 09
421	31.17		33.15		Craig Rodwell		25.06.76		Newark	Grantham	13 Sep 09
422	31.15		33.05		Richard Fox	U23	20.08.88		Basingstoke & Mid Hants	Woodford	17 May 09
422	31.15		33.05		Phillip Jones	U20	07.04.92		Bingley	Hendon	8 Aug 09
424	31.14		31.18		Richard Martin		08.01.84		Spenborough	Cleckheaton	2 Aug 09
424	31.14		31.14	PB	Philip Roussel	U17			Guernsey	St. Helier	12 Sep 09
426	31.11		32.70		Lee Wigglesworth	U23	15.11.89		Marshall Milton Keynes	Chelmsford	11 Jul 09
427	31.10		31.10	PB	Robert Llewellyn	U23	14.07.88		Pembrokeshire	Wrexham	8 Aug 09
428	31.08		31.08	PB	Barry Thomas	V35	30.08.72		Stroud	Yate	26 Apr 09
429	31.04		31.04	PB	Capt Woolston				Army	Tidworth	8 Jul 09
430	31.02		31.02	PB	D Jiataganis				Durham	Gateshead	5 Jul 09
431	31.00		31.00	PB	James Thompson	V35	28.05.72		Abingdon	Abingdon	23 Aug 09
432	30.98		30.98	PB	Frazer Keith		01.08.75		Cleethorpes	Tidworth	17 Jun 09
433	30.93		33.28		Michael Brennan		18.05.81		Whitemoss	Grangemouth	30 Aug 09
434	30.92		31.40		Jonathon Dumelow		04.10.84		Burton	Solihull	2 May 09
435	30.90		30.90	PB	Ben Reynolds	U20	26.09.90	Ben Reynolds	Windsor Slough Eton & Hounslow	Belfast	23 Apr 09
436	30.87		33.09		John Wild	V55	24.01.52		Richmond & Zetland	York	2 Aug 09
436	30.87		30.87	PB	Phil Davies-Peerless		30.01.78		Wirral	Swansea	30 Aug 09
438	30.80		30.80	PB	Aaron Hull	U23	13.01.87		Stevenage & North Herts	Sandy	6 Jun 09
439	30.79		30.79	PB	Darron Keevil		28.12.74		Havering Mayesbrook	Newham	16 May 09
440	30.77		30.77	PB	Craig McEwan	U23	27.06.89		Whitemoss	Edinburgh	19 Apr 09
440	30.77		31.09		William Hudson		09.07.82		Met Police	Hillingdon	1 Aug 09
442	30.76		31.47		Paul Skillan		17.11.75		Northern (Isle of Man)	Bebington	2 May 09
442	30.76		30.76	PB	Matthew Millington	U20	10.09.91		Pudsey & Bramley	Leeds	6 Jun 09
444	30.74		31.14		Tom Grantham		12.02.83	Mike Corden	City of Sheffield	Wakefield	13 Sep 09
445	30.73		33.72		Joe Todman	U20	01.10.91		Tonbridge	Woodford	2 May 09
446	30.70		30.84		Tom Jennings		27.01.85		Holmfirth	Ashton-under-Lyne	5 Jul 09
447	30.68		31.80		Tim Brown		26.06.74		Chichester	Southampton	6 Jun 09
448	30.67		31.39		Kenneth Moncrieff	V50	19.12.57	Brian Burgess	Falkirk	Dunfermline	19 Jul 09
449	30.64		30.64	PB	Scott McKevitt	U23	15.09.87		Peterborough	Braintree	2 May 09
450	30.61		30.61	PB	Nick Phipps	V55	08.04.52		Woking	Ipswich	1 Aug 09
451	30.60		37.65		David Shiel	U23	14.07.88		Windsor Slough Eton & Hounslow	Eton	11 Jul 09
452	30.58		31.83		Robin Roach	V60	30.08.46		Walton	Ewell	3 Jun 09
452	30.58		30.83		Paul Lillis	U23	19.08.88		Bexley	Hemel Hempstead	1 Aug 09
454	30.57		33.17		Colin Allen	V35	27.06.70		Oldham & Royton	Cleckheaton	20 Sep 09
455	30.55		32.26		Tony Richards	V55	28.07.49		Croydon	Perivale	27 Jun 09
455	30.55		30.55	PB	Chris Hancock	U17	25.09.93		City of Stoke	Stoke	26 Jul 09
455	30.55		31.86		Philip Davies	V45	12.10.60		Deeside AAC	Wrexham	8 Aug 09
458	30.51		33.48		Gavin Cook	V35	30.03.70		Thames Valley	Bromley	4 Jul 09
459	30.50		36.47		Ashley Pritchard		14.07.79	Christopher Bartram	Macclesfield	Macclesfield	25 Apr 09
459	30.50		30.50	PB	Aaron McConnell				Unattached	Milton Keynes	6 Sep 09
461	30.49		30.49	PB	Cpl Williams				Army	Tidworth	3 Jun 09
461	30.49		30.49	PB	Richard Cook		09.12.85		New Marske	York	2 Aug 09
463	30.48		33.38		Ashley Kibblewhite	V50	14.03.59		Serpentine	Crawley	2 May 09
464	30.47		30.47	PB	Chris Berry	U23	27.07.88		Mansfield	Rugby	7 Jun 09
465	30.46		30.46	PB	Polyvias Christofi				Cambridge Uni	Cambridge	8 Nov 09
466	30.45		31.67		Craig Bloomfield	V45	08.10.61		Ipswich	Kingston	6 Jun 09
466	30.45		30.98		Ben Daley	U17	10.09.92	Brian Walsh	Middlesbrough (Mandale)	Cleckheaton	16 Aug 09
468	30.44		32.34		Bilen Ahmet		21.01.85	Matthew Buck	Kingston & Poly	Crawley	2 May 09
469	30.43		32.47		Neil Edwards			Neil Edwards	Wrexham	Sportcity	9 Aug 09
470	30.39		30.39	PB	C Marrow				West Norfolk	King's Lynn	2 Aug 09
471	30.37		31.27		Jack McShane	U20	18.10.90		Corby	Brierley Hill	2 May 09
472	30.36		31.15		Ben Rendall	U23	10.11.87		Yeovil	Yeovil	17 Nov 09
473	30.31		34.38		Wayne Clarke		24.12.75		Boston	Grantham	10 May 09
473	30.31		31.95		Neil Fitzpatrick		14.04.80	Ian Wellington	City of Portsmouth	Portsmouth	10 May 09
473	30.31		30.31	PB	Reece Precious	U20	07.07.92		Cleethorpes	Scunthorpe	2 Aug 09
476	30.29		31.22		Jonathan Snowdon		07.02.79		South Shields	Hexham	6 Jun 09
476	30.29		32.71		Jonathan McWhinney	V35	03.01.71		City of Lisburn	Antrim	28 Jun 09
478	30.28		30.28	PB	Ademola Abbu	V45	18.12.62		Queens Park	Hastings	11 Jul 09
478	30.28		30.28	PB	Stephen Wren		22.02.76	Mike Corden	Radley	Sportcity	9 Aug 09
480	30.27		37.45		Alan Pettigrew	V45			Irvine	Ayr	28 Jun 09
481	30.26		32.03		Nathan Cyrus		16.12.86		London Heathside	Par	27 Jun 09
482	30.23		34.12		Courtney Green		20.08.85	Junior Field	Luton	Luton	21 Jun 09
482	30.23		30.23	PB	Tony Jackson	V45	03.03.61		Swindon	Tonbridge	1 Aug 09
484	30.22		30.22	PB	Leo Shankey	V45			Donore	Belfast	29 Aug 09
485	30.21		30.21	PB	Matthew Billingham	U20			Pudsey & Bramley	Cleckheaton	2 Aug 09
486	30.18		30.31		Alex Berrow	U23	10.06.89		Tamworth	Cheltenham	4 Jul 09
487	30.15		30.15	PB	Lee Barlow	U23	14.06.87	Michelle O'Donnell	Olympian Youth	Antrim	28 Jun 09
487	30.15		32.94		Darren Kerr	V35	06.10.69	Darren Kerr	Bedford & County	Derby	22 Aug 09
489	30.13		32.23		Richard Hunter	V35	12.01.71		Tynedale	Jarrow	2 May 09
490	30.11		34.18		Graeme Packman	V50	01.02.55		Bedford & County	Bedford	11 Jul 09
491	30.10		35.72		Clyde Gordon	V40	16.09.67		Shaftesbury Barnet	Hendon	22 Jun 09
492	30.09		35.43		Sam Johnson	U17	12.09.93		Preston	Preston	2 Aug 09
493	30.08		31.02		James Cowell		02.02.75		Worcester	Worcester	30 Aug 09
494	30.05		30.75		Adie White	V35	19.06.70		Lincoln Wellington	Grantham	5 Jul 09
495	30.04	1.2	30.04	PB	Matthew Schweiger	U23	25.06.87			Hochdorf, SUI	27 Sep 09
496	30.02		31.00		Wayne McLoughlin	V40	22.03.66		Northern Vets	Hyndburn	27 Sep 09
497	30.01		30.01	PB	Capt Haplin				Army	Tidworth	8 Jul 09
498	30.00		41.86		Iain Swall	U17	07.09.93	Paul Wilson	Middlesbrough (Mandale)	Middlesbrough	2 Aug 09
499	29.98		30.38		Darren Andrews	V35	27.11.72	Lorraine Shaw	Forest of Dean	Cheltenham	10 May 09
500	29.96		30.46		Tony Balko	V45	07.05.64		Blackburn	Wigan	25 Jul 09
501	29.90		29.90	PB	Anthony Timms	U23	04.03.88	Peter Stanley	Leeds City	Stretford	5 Jul 09
502	29.89		31.65		Sam Malekout		30.11.82		Ilford	Chelmsford	11 Jul 09
502	29.89		33.39		Des Austin	V40	29.08.64		Herne Hill	Parliament Hill	1 Aug 09
504	29.88		40.91		Thomas Bullen	U17	12.10.92		South London	Croydon	16 May 09
505	29.86		29.86	PB	Craig Harris	V40	14.11.68		Ross County	Inverness	26 Apr 09
506	29.84		29.84	PB	C Syrett				Andover	Basingstoke	11 Jul 09
507	29.83		33.98		Ben Hale	U20	05.06.91		Nene Valley	Norwich	19 Apr 09
508	29.76		31.47		Robert Eales	V40	01.05.65		Newport	Solihull	2 May 09
509	29.74		29.74	PB	Andrew Brown		13.12.75		Swindon	Swindon	6 Jun 09
510	29.72		43.55		Gurmukh Sahans		08.10.78		Loughton	Braintree	11 Jul 09
511	29.65		36.92		Paul Wilson	V35	04.12.72		City of York	Cleckheaton	20 Sep 09
512	29.64		29.65		Andrew Lee		22.04.82		Cambridge & Coleridge	Basingstoke	1 Aug 09
513	29.61		30.75		Rhys Thomas		23.07.76		London Heathside	Kingston	11 Jul 09
514	29.60		34.77		Dave Smith	V45	21.06.62		Kingston upon Hull	Doncaster	6 Jun 09
514	29.60		30.15		Geoff Ward	V55	24.02.53		Wrexham	Macclesfield	6 Jun 09
516	29.59		37.58		Wayne DuBose	V50	08.01.55		Victoria Park & Tower Hamlets	Newham	16 May 09
517	29.57		31.01		Michael Cox	U23	14.08.89	Chris Watts	Marshall Milton Keynes	Swindon	6 Jun 09
518	29.56		35.59		Ben Hembry	V35	30.07.74	Sam Cater	Bromsgrove & Redditch	Leamington	2 Aug 09
519	29.50		33.50		Sam Brown	U20	28.09.91		Lewes	Lewes	16 May 09
519	29.50		29.67		Edward Moyse	U23	23.09.89		Poole AC	Bedford	27 Sep 09
521	29.44		31.29		Grant Stirling		18.03.75		Tunbridge Wells & Langton	Horsham	6 Jun 09
521	29.44		29.44	PB	Mark Haywood	U23	16.01.89		Halesowen	Halesowen	15 Aug 09
523	29.42		32.14		Bob Matthews		10.08.85		Worthing	Lewes	16 May 09
523	29.42		29.42	PB	Jonathan Shaw	U23	09.11.89		Scunthorpe	Scunthorpe	30 Aug 09
525	29.40		29.40	PB	Christopher Wakeford	U23	27.10.89	Colin Bovell	Tonbridge	Tonbridge	4 Aug 09
525	29.40		33.53		Alan Plumb		14.05.79	Derek Butterworth	Burnley	Stretford	18 Aug 09
527	29.39		29.39	PB	Jonathan Broom-Edwards	U23	27.05.88		Charnwood	Cheltenham	4 Jul 09
528	29.36		32.42		David Myerscough	V65	04.10.43		Blackpool, Wyre & Fylde	Warrington	2 May 09
529	29.35		29.35	PB	Jamie Wilkinson	V35	21.04.74		Telford AC	Tipton	2 May 09
529	29.35		29.35	PB	Jahmal Mills	U20	17.10.91		Great Yarmouth	King's Lynn	21 Jun 09
531	29.30		36.80		Phil Tyley	V40	11.10.66	Phil Tyley	Achilles	Wigan	12 Aug 09
532	29.29		29.29	PB	Chaz Allbrighton	V40	07.10.66		Stevenage & North Herts	Hendon	18 Jul 09
533	29.27		29.27	PB	Matt Peerless		03.12.82		City of Edinburgh (Defunct)	Coventry	22 Aug 09
534	29.26		36.41		Jeremy Tigar	V40	06.02.65		Dacorum & Tring	Hendon	22 Jun 09
535	29.24		30.29		Neal Toms	U23	04.09.87		Horsham Blue Star	Crawley	11 Jul 09
536	29.23		29.23	PB	Dan George		17.09.82		Thurrock	Basingstoke	1 Aug 09
536	29.23		29.23	PB	James Chamberlain		01.05.84		Stratford-upon-Avon	Leamington	2 Aug 09
538	29.20		31.62		Josh Davis	V45	19.05.61		Walton	Eton	27 Jun 09
538	29.20		29.20	PB	Stuart Hitchcock	U20	09.02.90		Medway & Maidstone	Crawley	1 Aug 09
540	29.18		29.39		Jacob Lewis	U23	02.09.88		Team Southampton	Derby	22 Aug 09
541	29.06		31.19		Christian Newton	U23	29.12.87		Havering Mayesbrook	Ware	6 Jun 09
542	29.05		35.77		Keith Garrow	V35	09.07.73		East Kilbride	Wishaw	24 May 09
542	29.05		30.29		Gwynn Wallace	V40	10.02.65		Halifax	Hyndburn	27 Sep 09
544	29.03		29.03	PB	Billy Morley-Williams	U23	27.12.87		North Devon	Wormwood Scrubs	11 Jul 09
545	29.02		29.02	PB	Dan Bishop				Lincoln Wellington	Derby	2 May 09
546	29.01		32.28		Roy Chambers		09.02.86		Woking	Woodford	2 May 09
546	29.01		29.87		Matt Barton		22.05.81	Matt Barton	Leeds City	Cleckheaton	8 Jul 09
548	28.98		28.98	PB	Andrew O'Brien	U23	08.08.88		Goole Youth	Scunthorpe	19 Sep 09
549	28.97		38.89		Ryan Winson	U17	21.09.92	Geraldine White	Derby	Doncaster	5 Jul 09
549	28.97		29.88		Glen Laskiewicz		29.08.74		Arbroath & District	Dundee	2 Aug 09
551	28.93		33.95		Rhys Llewellyn-Eaton	U23	05.09.88		Taunton	Yeovil	19 Apr 09
552	28.91		32.30		Daniel Moles	U23	21.01.89		Colchester H	Norwich	19 Apr 09
553	28.90		32.99		Nick Rowton	U20	02.08.92	Joseph Walker	Amber Valley	Hull	6 Jun 09
554	28.88		29.83		Simon Eastwood	V40	18.04.65		Bedford & County	Ware	6 Jun 09
554	28.88		28.88	PB	Sig O'Connor				Army	Tidworth	8 Jul 09
556	28.86		30.01		Chris Gill	U23	28.09.89		City of York	York	2 May 09
556	28.86		28.86	PB	Joe Waller	U23	13.11.87		Horsham Blue Star	Horsham	6 Jun 09
558	28.82		28.82	PB	Rhorry Gauld				Fife	Grangemouth	31 May 09
559	28.81		31.32		Michael Clift	V40	28.08.65		Hallamshire	Doncaster	2 May 09
560	28.78		29.15		Paul Horrocks	V40	19.05.69		Bury	Ashton-under-Lyne	5 Jul 09
561	28.76		31.90		Hywel Port		19.12.75		Rhondda	Brecon	18 Apr 09
562	28.71		33.12		Luke Keteleers	U23	08.01.88		Chelmsford	Portsmouth	16 May 09
562	28.71		28.71	PB	T Liversage				Epsom & Ewell	Hendon	18 Jul 09
564	28.69		28.69	PB	Mariusz Hilinski				Hillingdon	Erith	16 May 09
564	28.69		30.16		Jonathan Boyle	U23	09.01.88	Rupert Pepper	Poole Runners	Portsmouth	16 May 09
564	28.69		30.67		Robert Wyper	V40	21.11.66		Blackpool, Wyre & Fylde	Leeds	18 Jul 09
567	28.67		28.67	PB	Russell Race	U20	27.08.91		Hyndburn	Wigan	22 Aug 09
568	28.65		29.01		Peter Virgo	V60	07.10.44		Windsor Slough Eton & Hounslow	Norwich	16 May 09
569	28.64		30.26		Ben Wells		22.11.77		Owls Leicester	Tamworth	2 May 09
569	28.64		33.56		Adam Fidgett		25.12.81	Tim Needham	Nene Valley	Luton	21 Jun 09
571	28.63		29.46		Steven Wilkinson	V35	07.09.73		Southport Waterloo	Ellesmere Port	5 Jul 09
572	28.62		29.62		Christopher Toms	V40	07.07.67		Reading AC	Eltham	2 May 09
573	28.60		28.60	PB	Philip Browne		10.11.85		North Down	Swindon	6 Jun 09
574	28.59		30.75		Thomas Poulton-White F20/T20		05.07.79	Diane Freeman	Halifax	Stockport	2 May 09
575	28.58		28.58	PB	Howard Lamb	V40	13.03.69		Harrow	Colchester	2 May 09
576	28.57		31.65		Richard Irving	V40	12.06.68		Croydon	Kingston	22 Jun 09
576	28.57		31.33		Neil Jennings		01.10.80		St. Mary's Richmond	Perivale	27 Jun 09
578	28.56		28.56	PB	Stewart Maxwell	V50	29.06.58		Blackburn	Preston	2 Aug 09
578	28.56		31.78		Andrew Simmonds		14.07.81		Ryston	Bury St. Edmunds	20 Sep 09
580	28.49		28.49	PB	James Douglas				Bracknell AC	Bracknell	1 Aug 09
580	28.49		28.86		Frank McCrystal	V55	25.03.54	Frank McCrystal	Ballymena & Antrim	Tullamore, IRL	16 Aug 09
582	28.47		29.86		Barry Hawksworth	V60	17.01.47	Mark Wiseman	Derby	Hull	6 Jun 09
583	28.46		28.46	PB	Carl Storey		14.11.85		New Marske	York	5 Jul 09
584	28.43		28.43	PB	Andrew Allan	U23	10.01.89		Liverpool H	Carlisle	5 Jul 09
585	28.41		30.07		Ryan Inglis	U20	25.09.90		Pendle	Hyndburn	2 Aug 09
585	28.41		29.69		Scott Harvey	V35	08.10.73		Dartford H	Ashford	6 Sep 09
587	28.40		28.40	PB	Obiora Agbim				Oxford Uni	Cambridge	16 May 09
588	28.35		28.35	PB	Marcus Crompton	V40	27.01.67		Vale Royal	Litherland	8 Aug 09
589	28.28		28.28	PB	Ben Hemby	V35			Kidderminster & Stourport	Kidderminster	1 Nov 09
590	28.27		28.27	PB	Geoffrey Powley	V45	05.12.61		Lincoln Wellington	Sheffield	2 Aug 09
591	28.24		28.24	PB	Brad Green		02.08.80		Braintree	Hillingdon	1 Aug 09
592	28.23		30.23		Simon Briggs	V40	08.08.66	Simon Briggs	Team Kennet	Andover	2 May 09
593	28.22		29.26		Wayne Martin	V50	28.05.59	Allan Williams	Hastings AC	Southampton	6 Jun 09
594	28.20		30.99		Jason Hill	V35	03.07.70		East Cheshire	Wakefield	2 May 09
595	28.17		28.17	PB	Barrett				Army	Tidworth	3 Jun 09
595	28.17		28.82		Shaun McCarthy	V40	07.09.64		Bridgnorth	Telford	5 Jul 09
597	28.16		28.16	PB	A Gurmukh				Loughton	Lee Valley	16 May 09
598	28.11		39.39		Sam Chappell	U23	01.12.89		Kent	Bournemouth	9 May 09
598	28.11		31.12		Richard Pedelty		30.09.82		Daventry	Telford	5 Jul 09
600	28.08		28.08	PB	William Wilson	U20	21.11.90		Brighton & Hove	Kingston	2 May 09
601	28.07		29.04		Gwyn Samuel	V45	18.05.62		Cambridge H	Bromley	12 Jun 09
601	28.07		30.28		Kevin Banevicius	V45	19.09.59		Cornwall	Exeter	5 Jul 09
603	28.06		32.68		Chris Middlebrook		04.05.81		Kendal	Carlisle	5 Jul 09
604	28.01		28.01	PB	S Edmunds				Biggleswade	Newham	16 May 09
605	28.00		28.00	PB	Danny McIntosh	V45	01.11.60		Serpentine	Peterborough	6 Jun 09
Resident Non UK Athletes
	52.62		57.26		Garrett Johnson				Shaftesbury Barnet	New Haven CT, USA	10 Apr 09
	48.50		51.48		Jeremy Harper		23.08.85	Paul Kirkpatrick	Windsor Slough Eton & Hounslow	Antrim	13 Jun 09
	44.31		44.31	PB	Gavin Johnson-Assoon			Piotr Spas	Herne Hill	Leeds	1 Aug 09
	43.91		43.91	PB	Vidas Regelskis			Paul Wilson	City of York	Sportcity	2 May 09
	43.31		44.14		Willem Coertzen			Greg Richards	Shaftesbury Barnet	Hendon	25 Apr 09
	41.78		41.78	PB	Ove Lindekleiv				Hercules Wimbledon	Woking	11 Jul 09
	41.58		45.56		Garry Power	V45			Herne Hill	Ashford	6 Sep 09
	41.06		41.06	PB	Terry Wepener		08.02.82		Woodford Green Essex Ladies	Mile End	6 Jun 09
	40.40		40.40	PB	Kyle McCarthy				Belgrave	Crawley	20 May 09
	39.25		41.41		Lukas Zambrzycki				Enfield & Haringey	Luton	11 Jul 09
	37.74		37.80		Per Nystrom	V40			Hercules Wimbledon	Lee Valley	27 Jun 09
	37.62		40.25		Lee Okoroafo				Woodford Green Essex Ladies	Tidworth	31 May 09
	37.59		42.86		Anthony Soalla-Bell		03.10.76		Shaftesbury Barnet	Woking	5 Aug 09
	37.22		37.22	PB	Tomasz Sroka		09.06.86		Woodford Green Essex Ladies	Hendon	25 Apr 09
	36.34		38.75		Martin Michalcyk				Newham & Essex Beagles	Battersea Park	1 Aug 09
	36.17		36.17	PB	Tong Eng Koh				Loughborough Uni	Nottingham	29 Mar 09
	34.99		36.96		Jasyn Savage				Serpentine	Eltham	2 May 09
	34.69		35.43		Francois Potgieter				Cambridge H	Eltham	22 Jul 09
	34.53		41.10		Ryan Harper	U23	27.07.87	Adrian Hemery	Chelmsford	Peterborough	6 Jun 09
	33.34		33.34	PB	Yong Sheng Tan	U23			Loughborough Uni	Loughborough	27 May 09
	33.25		37.92		Felix Schaaf	U23	02.11.88		Cambridge Uni	Cambridge	26 Apr 09
	32.99		36.32		Kevin Burke				Herne Hill	Battersea Park	22 Jul 09
	32.54		35.98		Mikael Botteger				Oxford City	Oxford	23 May 09
	32.25		37.16		Sergiy Sayayev				Sale Harriers Manchester	Stretford	5 Jul 09
	31.19		31.19	PB	Joseph Okpoti	V40			Coventry	Coventry	2 May 09
	31.04		31.04	PB	Dimitrios Giataganas				Durham Uni	Middlesbrough	6 Jun 09
	30.22		30.22	PB	Giancarlo Marotta	V40			Guildford & Godalming	Horspath	13 Sep 09
	29.76		29.76	PB	Dominik Sadowski				Tonbridge	Worthing	27 Jun 09
	29.39		30.11		Baddar Echakhch			Terry Adams	Victoria Park & Tower Hamlets	Newham	16 May 09