| HT4K Women Overall 2006 to 30.00 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | DOB | Coach | Club | Venue | Date | |
| 1 | 66.42 | | | 67.58 | | Shirley Webb | | 28.09.81 | | Trafford | Grangemouth | 23 Jul 06 |  |
| 2 | 66.00 | | | 68.93 | | Lorraine Shaw | V35 | 02.04.68 | | Gloucester | Melbourne, AUS | 20 Mar 06 |  |
| 3 | 65.85 | | | 68.63 | | Zoe Derham | | 24.11.80 | Lorraine Shaw | Birchfield H | Stoke | 9 Jul 06 |  |
| 4 | 63.05 | | | 63.05 | PB | Lesley Brown | | 13.09.76 | | Birchfield H | Stretford | 19 Feb 06 |  |
| 5 | 62.60 | | | 66.31 | | Carys Parry | | 24.07.81 | Lorraine Shaw | Rhondda | Cardiff | 18 Jun 06 |  |
| 6 | 62.03 | | | 65.03 | | Susan McKelvie | U23 | 15.06.85 | Alan Bertram | Edinburgh Southern | Sportcity | 27 Aug 06 |  |
| 7 | 60.82 | | | 64.74 | | Laura Douglas | | 04.01.83 | Kevin Madden | Sale Harriers Manchester | Bendigo, AUS | 12 Mar 06 |  |
| 8 | 57.46 | | | 62.66 | | Rachel Gair | U23 | 12.09.86 | Paul Gair | Mansfield | Mansfield | 30 Jul 06 |  |
| 9 | 57.45 | | | 68.50 | | Sarah Holt | U20 | 17.04.87 | John Pearson | Sale Harriers Manchester | Kaustinen, FIN | 29 Jun 06 |  |
| 10 | 57.31 | | | 58.48 | | Joanne John | | 12.11.80 | | Windsor Slough Eton & Hounslow | Kingston | 12 Aug 06 |  |
| 11 | 57.08 | | | 57.08 | PB | Monique Buchanan | U23 | 27.09.86 | | Woodford Green Essex Ladies | St. Peter Port | 28 Aug 06 |  |
| 12 | 56.78 | | | 56.78 | PB | Victoria Thomas | U20 | 24.09.87 | Mike Davies | Blackheath & Bromley | Bedford | 22 Jul 06 |  |
| 13 | 56.74 | | | 56.74 | PB | Rachel Blackie | U20 | 09.12.87 | Mike Davies | Blackheath & Bromley | Crystal Palace | 17 Jun 06 |  |
| 14 | 55.86 | | | 63.61 | | Liz Carter | | 27.04.77 | | Woodford Green Essex Ladies | Crystal Palace | 17 Jun 06 |  |
| 15 | 55.71 | | | 57.64 | | Lucy Marshall | | 28.11.81 | Gary Herrington | Rugby & Northampton | Rugby | 13 Aug 06 |  |
| 16 | 53.90 | | | 53.90 | PB | Laura Chalmers | U23 | 01.05.86 | | Elgin | Sportcity | 16 Jul 06 |  |
| 17 | 51.04 | | | 53.21 | | Rhiannon McNally | U20 | 21.11.87 | | Abbey AC | Belfast | 16 Aug 06 |  |
| 18 | 50.74 | | | 51.66 | | Anna Johnson | U20 | 17.12.87 | | Trafford | Eton | 5 Aug 06 |  |
| 19 | 50.24 | | | 50.24 | PB | Amy Howard | U20 | 03.03.87 | | Skyrac | Cleckheaton | 7 May 06 |  |
| 20 | 50.21 | | | 55.13 | | Bolanle Ogun | | 02.09.77 | Lorraine Shaw | Exeter | Cheltenham | 12 Aug 06 |  |
| 21 | 50.20 | | | 50.20 | PB | Katie Horne | | 23.05.79 | | City of Glasgow | Liverpool | 6 Aug 06 |  |
| 22 | 49.97 | | | 50.13 | | Jo Davison | V40 | 16.05.64 | Eric Davison | Worthing | Crystal Palace | 17 Jun 06 |  |
| 23 | 49.41 | | | 53.25 | | Andrea Jenkins | | 04.10.75 | | Bedford & County | Colchester | 2 Sep 06 |  |
| 24 | 49.18 | | | 49.18 | PB | Jemma Bate | | 13.03.82 | | Trafford | Birmingham | 24 Jun 06 |  |
| 25 | 49.03 | | | 52.00 | | Stacey Wilson | U20 | 13.04.87 | Colin McCulloch | Edinburgh Southern | Glasgow (S) | 13 Aug 06 |  |
| 26 | 48.83 | | | 48.83 | PB | Amy Church | U23 | 22.04.86 | Raymond Scovell | Sutton & District | Sandown | 16 Jul 06 |  |
| 27 | 48.79 | | | 58.39 | | Hayley Murray | U17 | 13.09.89 | Christopher Murray | Nuneaton | Birmingham | 5 Aug 06 |  |
| 28 | 48.78 | | | 50.82 | | Louise Davies | | 19.09.79 | | Kingston upon Hull | Grimsby | 13 May 06 |  |
| 29 | 48.75 | | | 48.75 | PB | Lisa-Marie Shippen | | 19.10.83 | | Gateshead | Gateshead | 26 Aug 06 |  |
| 30 | 48.32 | | | 50.42 | | Nicola Stevenson | U20 | 08.05.89 | | Bridgend | Brecon | 1 Jul 06 |  |
| 31 | 48.26 | | | 58.97 | | Diana Holden | | 12.02.75 | | Belgrave | Carshalton | 6 Aug 06 |  |
| 32 | 47.83 | | | 48.75 | | Rachel Basford | U23 | 22.07.86 | | Lewes | Cardiff | 18 Jun 06 |  |
| 33 | 47.02 | | | 54.72 | | Helen Arnold | | 05.10.78 | | Gateshead | Jarrow | 26 Jul 06 |  |
| 34 | 46.93 | | | 52.37 | | Katy Wilson | U20 | 01.09.88 | Ed Griss | Birtley | Gateshead | 17 Jun 06 |  |
| 35 | 46.22 | | | 48.33 | | Lorne Tait | U20 | 16.01.87 | | Elgin | Glasgow (S) | 18 Jun 06 |  |
| 36 | 46.21 | | | 46.21 | PB | Eleanor Gatrell | | 05.10.76 | Mike Winch | Woking | Harrow | 12 Aug 06 |  |
| 37 | 46.15 | | | 47.28 | | Charlotte Murray | U17 | 25.11.89 | | Swansea | Glasgow (S) | 10 Sep 06 |  |
| 38 | 45.91 | | | 48.78 | | Sarah Deacon | | 18.03.83 | | Havering Mayesbrook | Kingston | 12 Aug 06 |  |
| 39 | 45.88 | | | 49.46 | | Melissa Cooper | U17 | 22.10.89 | | Invicta East Kent | Gateshead | 7 Jul 06 |  |
| 40 | 45.73 | | | 47.87 | | Donna Kent | U17 | 21.01.90 | | Bexley | Ashford | 20 Aug 06 |  |
| 41 | 45.69 | | | 50.62 | | Janet Smith | V40 | 07.10.64 | | Windsor Slough Eton & Hounslow | Abingdon | 8 May 06 |  |
| 42 | 45.42 | | | 46.34 | | Nicky Jackson | | 24.01.80 | | Wakefield | Gateshead | 3 Jun 06 |  |
| 43 | 45.07 | | | 46.89 | | Helen Ephgrave | U23 | 29.10.84 | | Guildford & Godalming | Kingston | 14 May 06 |  |
| 44 | 44.67 | | | 46.90 | | Anna Hopcroft | | 18.07.83 | | Cardiff | Birmingham | 29 Apr 06 |  |
| 45 | 44.31 | | | 45.46 | | Stacey Lebond | U20 | 19.08.89 | Stacey Lebond | Rotherham | Gateshead | 8 Jul 06 |  |
| 46 | 43.96 | | | 53.39 | | Jenna Wheatman | U23 | 06.03.84 | | Scarborough | Jarrow | 3 Jun 06 |  |
| 47 | 43.93 | | | 45.15 | | Angela Lockley | U23 | 07.10.84 | | Trafford | Sportcity | 6 Aug 06 |  |
| 48 | 43.83 | | | 46.60 | | Bethan Lishman | | 15.11.83 | Robert Halliwell | Wigan & District | Wigan | 3 Jun 06 |  |
| 49 | 43.81 | | | 45.58 | | Eilidh Tait | U17 | 10.02.90 | | Elgin | Grangemouth | 26 Aug 06 |  |
| 50 | 43.78 | | | 46.72 | | Leah Weatheritt | | 18.09.74 | | Gateshead | Sportcity | 17 Jun 06 |  |
| 50 | 43.78 | | | 43.78 | PB | Sally Hinds | U23 | 02.02.86 | | Swansea | Liverpool | 6 Aug 06 |  |
| 52 | 43.27 | | | 45.18 | | Liz Edwards | U23 | 18.12.84 | | Huntingdonshire | King's Lynn | 25 Jun 06 |  |
| 53 | 43.11 | | | 50.35 | | Vicky Johnson | U17 | 18.11.89 | Kevin Madden | Liverpool H | Ashton-under-Lyne | 6 Aug 06 |  |
| 54 | 43.08 | | | 49.33 | | Sadie Watts | U17 | 17.12.90 | | Marshall Milton Keynes | Luton | 12 Aug 06 |  |
| 55 | 42.99 | | | 42.99 | PB | Mel Flash | U20 | 26.07.88 | | Dacorum & Tring | Abingdon | 22 Apr 06 |  |
| 56 | 42.98 | | | 47.70 | | Ellisha Dee | U23 | 24.10.84 | | Thames Valley | Haringey | 2 Jul 06 |  |
| 57 | 42.81 | | | 43.85 | | Melanie Harrison | U23 | 27.11.85 | Malcolm Fenton | Havering Mayesbrook | Southampton | 20 May 06 |  |
| 58 | 42.52 | | | 44.25 | | Hannah Hogben | U23 | 04.06.86 | | Ashford AC | Kingston | 12 Aug 06 |  |
| 59 | 42.48 | | | 50.28 | | Caitlyn-Ann Mackie | U17 | 26.08.90 | | Falkirk | Grangemouth | 3 Sep 06 |  |
| 60 | 42.34 | | | 50.98 | | Kate Yhnell | U17 | 12.11.90 | Lorraine Shaw | Gloucester | Birmingham | 29 Jul 06 |  |
| 61 | 42.27 | | | 44.36 | | Megan Boon | U20 | 27.05.89 | | Ryston | Gateshead | 8 Jul 06 |  |
| 62 | 42.07 | | | 42.07 | PB | Sarah-Jane Cattermole | | 29.01.77 | Rick Cattermole | Dartford H | Perth, AUS | 19 Feb 06 |  |
| 63 | 42.00 | | | 45.81 | | Paula Peaty | V40 | 30.05.66 | Paul Head | Newham & Essex Beagles | Hastings | 12 Aug 06 |  |
| 64 | 41.62 | | | 56.76 | | Esther Augee | V40 | 01.01.64 | | Woodford Green Essex Ladies | Milton Keynes | 18 Jun 06 |  |
| 65 | 41.61 | | | 48.12 | | Marina Semenova | V40 | 12.07.64 | | Birchfield H | St. Peter Port | 28 Aug 06 |  |
| 66 | 41.53 | | | 49.96 | | Maggie Donnelly | U17 | 19.02.90 | | Mid Ulster | Dublin (S), IRE | 22 Jul 06 |  |
| 67 | 41.33 | | | 50.12 | | Steph Owens | U17 | 06.09.90 | | West Cheshire | Aberdare | 16 Sep 06 |  |
| 68 | 41.32 | | | 43.25 | | Faye Calvert | U20 | 29.10.88 | | Deeside AAC | Liverpool | 30 Sep 06 |  |
| 69 | 41.25 | | | 44.64 | | Catherine Cotterill | | 18.11.76 | | Dacorum & Tring | Watford | 14 May 06 |  |
| 70 | 41.17 | | | 50.34 | | Jean Harry | V35 | 05.10.68 | | Marshall Milton Keynes | Hendon | 28 Jun 06 |  |
| 71 | 41.12 | | | 47.82 | | Beth Sewell | | 21.01.82 | Lorraine Shaw | Cardiff | Cheltenham | 1 May 06 |  |
| 72 | 40.98 | | | 71.98 | | Sophie Hitchon | U17 | 11.07.91 | | Pendle | Liverpool | 30 Sep 06 |  |
| 73 | 40.91 | | | 50.08 | | Helen Broadbridge | U17 | 23.07.92 | Bob Broadbridge | Newbury | Eton | 7 Oct 06 |  |
| 74 | 40.90 | | | 40.90 | PB | Sue Lawrence | V35 | 25.11.70 | Martin Eckersley | Thurrock | Kingston | 22 Apr 06 |  |
| 75 | 40.69 | | | 52.21 | | Sarah Smith | U17 | 19.09.90 | | Woodford Green Essex Ladies | Glasgow (S) | 10 Sep 06 |  |
| 76 | 40.62 | | | 40.62 | PB | Chloe Edwards | U20 | 12.05.87 | | Huntingdonshire | Cambridge | 13 Aug 06 |  |
| 77 | 40.59 | | | 46.52 | | Oyebanke Jemiyo | U17 | 07.02.91 | Michael Davies | Blackheath & Bromley | Haringey | 11 Jun 06 |  |
| 78 | 40.58 | | | 40.58 | PB | Catrin Hardy | U20 | 27.02.88 | | Menai | Wrexham | 16 Jul 06 |  |
| 79 | 40.45 | | | 40.45 | PB | Vickie Fletcher (Foster) | V35 | 01.04.71 | | Team Southampton | Southampton | 20 May 06 |  |
| 80 | 40.43 | | | 40.80 | | Rebekah Rudkin | U20 | 27.12.88 | | Border | Jarrow | 2 Jul 06 |  |
| 81 | 40.31 | | | 40.31 | PB | Katie Baldwin | | 17.05.83 | | Reading AC | Abingdon | 9 Sep 06 |  |
| 82 | 40.28 | | | 41.17 | | Joanne Price | U20 | 06.09.88 | | City of Portsmouth | Gateshead | 8 Jul 06 |  |
| 83 | 39.89 | | | 39.89 | PB | Skye McGuigan | U20 | | | Ealing, Southall & Middx | Perivale | 20 May 06 |  |
| 84 | 39.80 | | | 46.10 | | Diane Smith | V45 | 15.11.60 | Dave Smith | Hull Achilles | Scunthorpe | 3 Jun 06 |  |
| 85 | 39.66 | | | 42.17 | | Michelle Ryan | | 08.07.81 | | Jersey | Carshalton | 12 Aug 06 |  |
| 86 | 39.62 | | | 40.52 | | Kate Morris | | 18.01.83 | | Medway & Maidstone | Hoo | 20 May 06 |  |
| 87 | 39.60 | | | 43.03 | | Alana Smetham | U23 | 14.12.86 | | Tamworth | Derby | 13 Aug 06 |  |
| 88 | 39.56 | | | 39.56 | PB | Camilla Thrush | V35 | 03.03.69 | Tony Cook | Kingston & Poly | Kingston | 10 May 06 |  |
| 89 | 39.33 | | | 41.22 | | Emily Gibbons | U20 | 06.08.89 | | City of York | Sportcity | 18 Jun 06 |  |
| 90 | 39.07 | | | 40.04 | | Louisa Taylor | U20 | 13.06.88 | | Southend | Colchester | 23 Aug 06 |  |
| 91 | 39.05 | | | 41.79 | | Kimberley Rawling | | 22.07.83 | | Newquay & Par | Kingston | 2 Sep 06 |  |
| 92 | 38.68 | | | 40.29 | | Emma Gilbert | U20 | 06.11.88 | | Scunthorpe | Cudworth | 11 Jun 06 |  |
| 93 | 38.66 | | | 41.23 | | Victoria Thompson | U23 | 30.10.84 | | Colchester H | Colchester | 23 Aug 06 |  |
| 94 | 38.61 | | | 38.61 | PB | Claire Williams F12/T12 | U20 | 29.09.87 | Jim Edwards | Carmarthen | Brecon | 1 Jul 06 |  |
| 95 | 38.49 | | | 38.49 | PB | Natalie Bodiam | U20 | 30.09.87 | | Elgin | Glasgow (S) | 18 Jun 06 |  |
| 96 | 38.46 | | | 38.46 | PB | Louise Hampton | | 25.10.80 | | Birmingham Rowheath | Nuneaton | 28 May 06 |  |
| 97 | 38.38 | | | 38.38 | PB | Abby Wood | U17 | 03.06.90 | | Amber Valley | Corby | 17 Jun 06 |  |
| 98 | 38.29 | | | 39.37 | | Alice Forster | U17 | 07.01.90 | | Cambridge & Coleridge | Cambridge | 30 Apr 06 |  |
| 98 | 38.29 | | | 38.91 | | Karen Bailey | | | | Birmingham Rowheath | Corby | 2 Jul 06 |  |
| 100 | 38.08 | | | 42.71 | | Lynsey Glover | U20 | 03.12.87 | | Lagan Valley | Belfast | 23 May 06 |  |
| 101 | 38.07 | | | 44.12 | | Suzanna Wise | U20 | 15.11.88 | Malcolm Wallace | Luton | Sandy | 30 Sep 06 |  |
| 102 | 38.04 | | | 39.91 | | Lucy Tattersall | U20 | 18.01.89 | | Worthing | Crawley | 14 May 06 |  |
| 103 | 38.01 | | | 38.49 | | Jo Hale | | | Malcolm Wallace | Newham & Essex Beagles | Worthing | 22 Apr 06 |  |
| 104 | 37.99 | | | 46.18 | | Zoe Ash | U17 | 02.07.90 | | Rugby & Northampton | Solihull | 10 Sep 06 |  |
| 105 | 37.98 | | | 37.98 | PB | Abigail Ewart | U20 | 23.01.89 | | Burnley | Blackpool | 14 May 06 |  |
| 106 | 37.80 | | | 41.30 | | Louise Kay | | 01.12.77 | | Bolton | Blackpool | 9 Jul 06 |  |
| 107 | 37.71 | | | 38.86 | | Katie Spooner | U20 | | | Yate | Yate | 10 Jun 06 |  |
| 108 | 37.54 | | | 59.25 | | Christina Jones | U17 | 05.04.90 | Lorraine Shaw | Bristol & West | Gateshead | 7 Jul 06 |  |
| 109 | 37.48 | | | 38.07 | | Carol Parker | V35 | 22.09.69 | | Coventry | Mansfield | 30 Jul 06 |  |
| 110 | 37.39 | | | 37.39 | PB | Becky Keegan | U17 | 17.04.91 | | Liverpool Pembroke Sefton | Wigan | 11 Jun 06 |  |
| 111 | 37.13 | | | 46.49 | | Jenna Lander | U23 | 31.08.85 | | Tamworth | Tamworth | 13 Aug 06 |  |
| 112 | 37.10 | | | 37.80 | | Elizabeth Goddard | U17 | 01.09.89 | | Reading AC | Colchester | 2 Sep 06 |  |
| 113 | 37.05 | | | 44.93 | | Jennifer Ibbitson | V45 | 23.02.57 | Andrew Ibbitson | Spenborough | Bury | 2 Jul 06 |  |
| 114 | 37.03 | | | 37.03 | PB | Louise Kneen | | 14.08.74 | | Western | Blackpool | 14 May 06 |  |
| 114 | 37.03 | | | 37.03 | PB | Katie Parker | U17 | 11.07.90 | | Herts Phoenix | Carshalton | 12 Aug 06 |  |
| 116 | 36.96 | | | 36.96 | PB | Carice Allen | | 25.09.77 | | Army | Aldershot | 12 Jul 06 |  |
| 117 | 36.95 | | | 36.95 | PB | Joanne Harding | V40 | 12.04.64 | | Trafford | Birmingham | 1 Jul 06 |  |
| 118 | 36.84 | | | 36.84 | PB | Rachel Fraser | | 30.09.74 | | Aldershot, Farnham & District | Bedford | 3 Jun 06 |  |
| 119 | 36.80 | | | 36.80 | PB | Jenny Earle | V45 | 28.11.58 | | Southern Counties Vets | Ewell | 18 Feb 06 |  |
| 120 | 36.75 | | | 36.75 | PB | Jane Pepa | | 24.04.75 | | Preston | Blackpool | 14 May 06 |  |
| 121 | 36.57 | | | 38.10 | | Anna Smith | | 06.10.81 | | Hereford | Worcester | 9 Jul 06 |  |
| 122 | 36.46 | | | 36.46 | PB | Helen Arbuthnot | U23 | 17.11.84 | | Belgrave | Bournemouth | 13 May 06 |  |
| 123 | 36.45 | | | 47.38 | | Belinda Heil | | 08.03.82 | | Belgrave | Coventry | 2 Jul 06 |  |
| 124 | 36.41 | | | 36.41 | PB | Ceri Lewis | U20 | 22.09.88 | | Cardiff | Aberdare | 16 Sep 06 |  |
| 125 | 36.12 | | | 42.44 | | Erica Francis | U17 | 20.04.90 | | Eastbourne | Eastbourne | 23 Jul 06 |  |
| 126 | 35.93 | | | 40.26 | | Kalesha Smith | U20 | 21.02.87 | | Croydon | Eltham | 22 Apr 06 |  |
| 126 | 35.93 | | | 37.78 | | Kelly Anderson | | 17.07.80 | | Havant | Portsmouth | 20 May 06 |  |
| 128 | 35.88 | | | 39.01 | | Olivia Birkett | | 02.08.78 | | City of Norwich | Bedford | 3 Jun 06 |  |
| 129 | 35.86 | | | 38.80 | | Hollie Redman | U23 | 12.12.85 | Shirley Quinn | Braintree | Sandy | 2 Sep 06 |  |
| 130 | 35.85 | | | 48.11 | | Nikita Morgan | U17 | 08.07.90 | | Gloucester | Sandown | 2 Aug 06 |  |
| 131 | 35.84 | | | 38.48 | | Stephanie Fuller | U20 | 08.03.87 | | Herts Phoenix | Ashford | 24 Jun 06 |  |
| 132 | 35.81 | | | 41.37 | | Rhianydd Parry | U17 | 15.10.90 | | Falkirk | Grangemouth | 26 Aug 06 |  |
| 133 | 35.77 | | | 35.77 | PB | Susan Freebairn | V40 | 22.08.65 | | City of Glasgow | Glasgow (S) | 20 May 06 |  |
| 134 | 35.74 | | | 36.45 | | Jana Riedel | | 01.09.75 | | Reading AC | Reading | 22 Apr 06 |  |
| 135 | 35.67 | | | 35.67 | PB | Erin McCarthy | U20 | 27.10.88 | | Liverpool H | Sportcity | 18 Jun 06 |  |
| 136 | 35.61 | | | 36.43 | | Lisa Anderson | | 25.12.82 | | Havant | Portsmouth | 20 May 06 |  |
| 137 | 35.54 | | | 35.54 | PB | Janine Crosby | | 17.01.79 | | Bingley | Blackburn | 2 Jul 06 |  |
| 138 | 35.53 | | | 35.53 | PB | Laura Seaman | | 12.03.83 | | City of Norwich | Norwich | 16 Aug 06 |  |
| 139 | 35.52 | | | 35.52 | PB | Zoe Parsons | V35 | 15.11.69 | | Horsham Blue Star | Milton Keynes | 24 Jun 06 |  |
| 140 | 35.47 | | | 37.12 | | Rachel Backhouse | U20 | 24.09.88 | | Corby | Derby | 10 Sep 06 |  |
| 141 | 35.45 | | | 40.62 | | Jenny Scott | U20 | 04.03.88 | Mike Stayman | Birmingham Rowheath | Birmingham (Un) | 19 Apr 06 |  |
| 142 | 35.33 | | | 54.46 | | Alice Simpson | U20 | 26.02.89 | Michael Morley | Leeds City | Liverpool | 2 Jul 06 |  |
| 143 | 35.30 | | | 35.30 | PB | Louise Steele | U23 | 20.01.85 | | Cambridge Uni | Oxford | 20 May 06 |  |
| 144 | 35.29 | | | 35.29 | PB | Aime Hearsum | U20 | 08.06.89 | | Blackpool & Fylde | Preston | 3 Jun 06 |  |
| 145 | 35.28 | | | 35.28 | PB | Rachel Galland | U23 | 16.06.86 | | Nuneaton | Birmingham (Un) | 1 May 06 |  |
| 146 | 35.20 | | | 35.20 | PB | Jill Lula | | 26.02.76 | | South London | King's Lynn | 22 Apr 06 |  |
| 147 | 35.12 | | | 36.20 | | Candie Lintern | | 05.02.82 | | Crawley | Crawley | 14 May 06 |  |
| 148 | 35.09 | | | 39.36 | | Elly Jackson | U17 | 25.01.90 | | West Norfolk | King's Lynn | 22 Apr 06 |  |
| 148 | 35.09 | | | 37.14 | | Alison Rodger | U23 | 29.10.84 | Mark Proctor | Victoria Park AAC | Grangemouth | 20 Aug 06 |  |
| 150 | 35.05 | | | 35.05 | PB | Nicola Quinn | U20 | 16.03.87 | | St. Helens Sutton | Ellesmere Port | 23 Apr 06 |  |
| 151 | 35.03 | | | 38.28 | | Jo Bennett | | 06.08.83 | Liz Sissons | Epsom & Ewell | Carshalton | 2 Sep 06 |  |
| 152 | 34.99 | | | 34.99 | PB | Chloe Beckett | U20 | 10.06.88 | | Trafford | Wrexham | 16 Jul 06 |  |
| 153 | 34.88 | | | 37.21 | | Sarah Etherton | | 19.10.78 | | Bexley | Erith | 12 Aug 06 |  |
| 154 | 34.84 | | | 34.84 | PB | Louise Lockwood | U20 | 28.04.89 | | Basildon | Chelmsford | 15 Apr 06 |  |
| 155 | 34.61 | | | 37.19 | | Jenny Cooper | V40 | 01.09.62 | | Wolverhampton & Bilston | Stoke | 13 May 06 |  |
| 156 | 34.60 | | | 40.69 | | Laura Edwards | U20 | 27.07.89 | | Harrow | Haringey | 11 Jun 06 |  |
| 157 | 34.49 | | | 34.49 | PB | Kim Marsh | | 08.07.81 | | Newquay & Par | Kingston | 22 Apr 06 |  |
| 158 | 34.43 | | | 40.65 | | Serena Walker | U17 | 18.04.91 | | Elgin | Grangemouth | 9 Jun 06 |  |
| 159 | 34.38 | | | 37.10 | | Sarah Hewitt | | 31.01.74 | Andrew Neal | Brighton & Hove | Melbourne, AUS | 9 Dec 06 |  |
| 160 | 34.26 | | | 38.63 | | Claire Munro | U17 | 13.08.90 | | Elgin | Inverness | 18 Jun 06 |  |
| 161 | 34.23 | | | 34.28 | | Catherine Waite | U20 | 19.11.88 | | Lewes | Crystal Palace | 17 Jun 06 |  |
| 162 | 34.20 | | | 43.53 | | Nasya Harvey | U17 | 26.08.91 | | Windsor Slough Eton & Hounslow | Reading | 17 Sep 06 |  |
| 163 | 33.95 | | | 61.94 | | Myra Perkins | U17 | 21.01.92 | Alan Bertram | Falkirk | Grangemouth | 1 Nov 06 |  |
| 164 | 33.92 | | | 36.27 | | Kelly Coombs | U20 | 04.03.88 | | Hastings AC | Crawley | 14 May 06 |  |
| 165 | 33.88 | | | 33.88 | PB | Evaun Williams | V65 | 19.12.37 | | Enfield & Haringey | Haringey | 2 Jul 06 |  |
| 166 | 33.78 | | | 33.78 | PB | Llyn Jones | | 21.02.79 | | Braintree | Watford | 22 Apr 06 |  |
| 167 | 33.74 | | | 38.64 | | Nicola Bates | U17 | 01.10.90 | | Kingston upon Hull | Glasgow (S) | 10 Sep 06 |  |
| 168 | 33.70 | | | 39.70 | | Helen Gibbens | U20 | 11.02.87 | | Marshall Milton Keynes | Coventry | 2 Jul 06 |  |
| 169 | 33.68 | | | 38.95 | | Elaine Park | | 24.03.78 | Elaine Park | Shetland | Inverness | 13 May 06 |  |
| 170 | 33.62 | | | 33.62 | PB | G Roach | | | | Windsor Slough Eton & Hounslow | Eton | 24 Jun 06 |  |
| 171 | 33.44 | | | 35.88 | | Niculina Alexander | U20 | 05.12.87 | | Elgin | Glasgow (S) | 18 Jun 06 |  |
| 172 | 33.25 | | | 33.25 | PB | Amy Weaver | U20 | 27.04.88 | | Pendle | Wigan | 10 Jun 06 |  |
| 173 | 33.20 | | | 33.20 | PB | Catherine Thomas | U20 | 19.06.89 | | Blackheath & Bromley | Ashford | 13 May 06 |  |
| 174 | 33.17 | | | 33.17 | PB | Shannon Williams | U20 | 05.01.89 | | Border | Carlisle | 16 Jul 06 |  |
| 175 | 33.14 | | | 35.89 | | Vikki Grime | | 21.08.82 | | Hyndburn | Clayton-le-Moors | 12 Aug 06 |  |
| 176 | 33.11 | | | 34.19 | | Natalie Walsh | U20 | 10.09.87 | | Liverpool Pembroke Sefton | Liverpool | 2 Jul 06 |  |
| 177 | 33.04 | | | 42.45 | | Liz Seabrook | U20 | 07.05.88 | | Yate | Exeter | 17 Jun 06 |  |
| 178 | 32.97 | | | 35.33 | | Lauren Therin | U23 | 19.01.86 | | Jersey | Birmingham | 29 Apr 06 |  |
| 179 | 32.96 | | | 33.44 | | Helen Sheen | U23 | 04.07.86 | | Manx | Ashton-under-Lyne | 6 Aug 06 |  |
| 180 | 32.92 | | | 39.34 | | Marion Loveridge | V40 | 22.11.62 | | Gloucester | Yate | 18 Jun 06 |  |
| 180 | 32.92 | | | 46.17 | | Anna Robertson | U20 | 19.06.89 | Lorraine Shaw | Hereford | Hereford | 17 Sep 06 |  |
| 182 | 32.89 | | | 32.89 | PB | Karen Wood | V35 | 02.11.67 | | Pendle | Nelson | 3 Sep 06 |  |
| 183 | 32.84 | | | 34.74 | | Drew Llewellyn | | 15.07.71 | | Yeovil | Bournemouth | 13 May 06 |  |
| 184 | 32.72 | | | 32.72 | PB | Fatimah Farag | U17 | 23.04.91 | | Dartford H | Grays | 4 Jun 06 |  |
| 185 | 32.69 | | | 34.23 | | Lynsey Knott | | 30.05.79 | | Aldershot, Farnham & District | Basingstoke | 22 Apr 06 |  |
| 186 | 32.62 | | | 32.62 | PB | Odette McHenry | | 17.12.72 | | Sutton & District | Twickenham | 10 Sep 06 |  |
| 187 | 32.51 | | | 32.82 | | Claire Cameron | V45 | 03.10.58 | | City of Glasgow | Newport | 19 Jul 06 |  |
| 188 | 32.50 | | | 34.19 | | Caoimhe Vallely-Gilroy | U23 | 24.09.85 | | Abbey AC | Antrim | 22 Apr 06 |  |
| 189 | 32.48 | | | 40.63 | | Lisa Boswell | U23 | 04.12.86 | Dino Lantzos | Newport | Coventry | 2 Jul 06 |  |
| 190 | 32.47 | | | 36.02 | | Melanie Lee | | 12.04.80 | Brian Lockley | Oldham & Royton | Bury | 2 Jul 06 |  |
| 191 | 32.37 | | | 41.56 | | Suzanne Woodward | U17 | 22.07.91 | | Liverpool H | Blackpool | 10 Sep 06 |  |
| 192 | 32.32 | | | 32.32 | PB | Ffion Jones | | 19.07.83 | | Deeside AAC | Aberdare | 6 Aug 06 |  |
| 193 | 32.07 | | | 36.60 | | Kirsty Law | U23 | 11.10.86 | Mark Wiseman | Shaftesbury Barnet | Grangemouth | 30 Apr 06 |  |
| 193 | 32.07 | | | 35.49 | | Carly Beanland | U20 | 08.11.87 | | Wakefield | Wakefield | 6 May 06 |  |
| 193 | 32.07 | | | 32.07 | PB | Lauren Bruce | U20 | 10.06.87 | | Hyndburn | Sportcity | 18 Jun 06 |  |
| 196 | 31.96 | | | 57.16 | | Hannah Evenden | U17 | 28.06.91 | Paul Evenden | Leeds City | Gateshead | 30 Jul 06 |  |
| 197 | 31.75 | | | 35.74 | | Lorraine Garvey | | 28.08.72 | | Mansfield | Mansfield | 30 Jul 06 |  |
| 198 | 31.65 | | | 39.39 | | Lisa Kenney | | | | Kingston upon Hull | Hull | 2 Jul 06 |  |
| 199 | 31.60 | | | 34.09 | | Natasha Mighty | V35 | 21.12.70 | | Radley | Abingdon | 22 Apr 06 |  |
| 200 | 31.27 | | | 33.34 | | Alyson Hourihan | V45 | 17.10.60 | | Cardiff | Aberdare | 6 May 06 |  |
| 201 | 31.24 | | | 32.61 | | Sara Darts | U23 | 11.12.84 | | Havant | Portsmouth | 20 Sep 06 |  |
| 202 | 31.19 | | | 32.83 | | Jayne Berry | V35 | 18.07.70 | | Brecon | Aberdare | 6 Aug 06 |  |
| 203 | 31.18 | | | 39.39 | | Rebekah Wilson | U17 | 24.02.90 | | City of Lisburn | Antrim | 18 Jun 06 |  |
| 204 | 31.16 | | | 31.16 | PB | Catherine Owusu | | | | Wycombe | King's Lynn | 22 Apr 06 |  |
| 205 | 31.13 | | | 32.27 | | Lisa Young | U20 | 11.08.89 | | Regent House | Belfast | 5 May 06 |  |
| 206 | 30.94 | | | 39.02 | | Charlotte Christian | U17 | 14.02.90 | | Manx | Gateshead | 30 Jul 06 |  |
| 207 | 30.93 | | | 41.17 | | Bethany Jones | U15 | 10.04.92 | | Yate | Yate | 13 May 06 |  |
| 208 | 30.84 | | | 30.84 | PB | Zenab Farag | U23 | 21.09.86 | | Dartford H | Reading | 2 Sep 06 |  |
| 209 | 30.78 | | | 30.78 | PB | Paula Coombs | V40 | 31.12.61 | | Hastings AC | Hastings | 12 Aug 06 |  |
| 210 | 30.77 | | | 44.69 | | Kayleigh Sullivan | U17 | 16.12.89 | | Middlesbrough (Mandale) | Gateshead | 30 Jul 06 |  |
| 211 | 30.74 | | | 30.74 | PB | Bethany Staniland | U20 | 10.05.88 | Paul Wilson | Trafford | Cambridge | 5 Nov 06 |  |
| 212 | 30.65 | | | 30.65 | PB | Susan Hillman | V40 | 14.11.64 | | Banbury | Stoke | 30 Jul 06 |  |
| 213 | 30.63 | | | 31.83 | | Rosemary Hutton | V55 | 21.07.47 | Dennis Elkins | Wimborne | Hendon | 28 Jun 06 |  |
| 214 | 30.59 | | | 30.59 | PB | Amy Wykes | U17 | | | Rugby & Northampton | Eton | 7 Oct 06 |  |
| 215 | 30.58 | | | 33.36 | | Sarah Besford | V35 | 10.12.66 | | Chelmsford | Milton Keynes | 11 Jun 06 |  |
| 216 | 30.56 | | | 31.42 | | Hayley Bryan | U23 | 04.03.86 | | Poole AC | Gloucester | 9 Jun 06 |  |
| 217 | 30.50 | | | 30.50 | PB | Eleni Pontikis | U20 | | | Basildon | Stevenage | 2 Sep 06 |  |
| 218 | 30.47 | | | 35.14 | | Catriona Gentleman | V35 | 20.12.67 | | Wakefield | Cleckheaton | 6 Aug 06 |  |
| 219 | 30.44 | | | 33.42 | | Catarina Hallden | V35 | 03.11.66 | Carole Derrien | City of Portsmouth | Portsmouth | 14 May 06 |  |
| 219 | 30.44 | | | 32.65 | | Rebecca Ridgley | | 26.02.80 | | Team Southampton | Liverpool | 6 Aug 06 |  |
| 221 | 30.40 | | | 34.64 | | Joanna Melluish | U23 | 07.11.85 | | Cambridge Uni | Cambridge | 13 May 06 |  |
| 222 | 30.39 | | | 30.39 | PB | Jo Norbury | | | | City of Salisbury | Abingdon | 22 Apr 06 |  |
| 222 | 30.39 | | | 35.24 | | Charlotte Rose | U17 | 24.05.91 | Geoff Capes | Enfield & Haringey | Birmingham | 3 Sep 06 |  |
| 224 | 30.33 | | | 30.33 | PB | Danielle Bate | U17 | 26.01.90 | | Liverpool H | Birmingham | 3 Sep 06 |  |
| 225 | 30.26 | | | 30.26 | PB | Christine Smith | V50 | | | Nuneaton | Nuneaton | 28 May 06 |  |
| 226 | 30.25 | | | 43.63 | | Helen White | | 25.04.81 | Stephen Minnikin | Rotherham | Rotherham | 6 May 06 |  |
| 227 | 30.22 | | | 36.44 | | Kirstie Milne | U17 | 30.11.90 | Dino Lantzos | Newport | Cardiff | 27 Aug 06 |  |
| 228 | 30.13 | | | 30.57 | | Lorna Rogers | | 10.01.74 | | Shaftesbury Barnet | Portsmouth | 27 Aug 06 |  |
| 229 | 30.12 | | | 30.68 | | Beatrice Simpson | V50 | 17.07.55 | | Blackheath & Bromley | Coventry | 2 Jul 06 |  |
| 52.42 | | | 58.46 | | Linda Benin | U20 | | | Ealing, Southall & Middx | Les Sables D'Olonne, FRA | 30 Jul 06 |  |
| 36.19 | | | 58.18 | | Feyisayo Daramola | | | Jamie Bath | Shaftesbury Barnet | Abuja, NGR | 6 May 06 |  |
| 35.24 | | | 38.41 | | Trecia Smith | | | | Shaftesbury Barnet | Birmingham | 1 Jul 06 |  |
| 33.96 | | | 33.96 | PB | Carmen Martinez | | | | Stockport | Warrington | 6 May 06 |  |