1. Year: 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
2. Region/Nation: UK | East | East Midlands | England | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women
 
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HT4K Women Overall 2006 to 30.00Head to Head Top 10
RankPerfPBNameDOBCoachClubVenueDate
166.4267.58Shirley Webb28.09.81TraffordGrangemouth23 Jul 06
266.0068.93Lorraine ShawV3502.04.68GloucesterMelbourne, AUS20 Mar 06
365.8568.63Zoe Derham24.11.80Lorraine ShawBirchfield HStoke9 Jul 06
463.0563.05PBLesley Brown13.09.76Birchfield HStretford19 Feb 06
562.6066.80Carys Parry24.07.81Lorraine ShawRhonddaCardiff18 Jun 06
662.0365.03Susan McKelvieU2315.06.85Alan BertramEdinburgh SouthernSportcity27 Aug 06
760.8264.74Laura Douglas04.01.83Kevin MaddenSale Harriers ManchesterBendigo, AUS12 Mar 06
857.4662.66Rachel WilcocksonU2312.09.86Paul GairMansfieldMansfield30 Jul 06
957.4568.50Sarah HoltU2017.04.87John PearsonSale Harriers ManchesterKaustinen, FIN29 Jun 06
1057.3158.48Joanne John12.11.80Windsor Slough Eton & HounslowKingston12 Aug 06
1157.0857.08PBMonique BuchananU2327.09.86Woodford Green Essex LadiesSt. Peter Port28 Aug 06
1256.7856.78PBVictoria ThomasU2024.09.87Mike DaviesBlackheath & BromleyBedford22 Jul 06
1356.7456.74PBRachel BlackieU2009.12.87Mike DaviesBlackheath & BromleyCrystal Palace17 Jun 06
1455.8663.61Liz Carter27.04.77Woodford Green Essex LadiesCrystal Palace17 Jun 06
1555.7157.64Lucy Marshall28.11.81Gary HerringtonRugby & NorthamptonRugby13 Aug 06
1653.9053.90PBLaura ChalmersU2301.05.86ElginSportcity16 Jul 06
1751.0453.21Rhiannon McNallyU2021.11.87Abbey ACBelfast16 Aug 06
1850.7451.66Anna JohnsonU2017.12.87TraffordEton5 Aug 06
1950.2450.24PBAmy HowardU2003.03.87SkyracCleckheaton7 May 06
2050.2155.13Bolanle Ogun02.09.77Lorraine ShawExeterCheltenham12 Aug 06
2150.2050.20PBKatie Dunlop (nee Horne)City of GlasgowLiverpool6 Aug 06
2249.9750.13Jo DavisonV4016.05.64Eric DavisonWorthingCrystal Palace17 Jun 06
2349.4153.25Andrea Jenkins04.10.75Bedford & CountyColchester2 Sep 06
2449.1849.18PBJemma Bate13.03.82TraffordBirmingham24 Jun 06
2549.0352.00Stacey WilsonU2013.04.87Colin McCullochEdinburgh SouthernGlasgow (S)13 Aug 06
2648.8348.83PBAmy ChurchU2322.04.86Raymond ScovellSutton & DistrictSandown16 Jul 06
2748.7958.39Hayley MurrayU1713.09.89Christopher MurrayNuneatonBirmingham5 Aug 06
2848.7850.82Louise Davies19.09.79Kingston upon HullGrimsby13 May 06
2948.7548.75PBLisa-Marie Shippen19.10.83GatesheadGateshead26 Aug 06
3048.3250.42Nicola StevensonU2008.05.89BridgendBrecon1 Jul 06
3148.2658.97Diana Holden12.02.75BelgraveCarshalton6 Aug 06
3247.8348.75Rachel BasfordU2322.07.86David WalkerLewesCardiff18 Jun 06
3347.0254.72Helen Arnold05.10.78GatesheadJarrow26 Jul 06
3446.9352.37Katy WilsonU2001.09.88Ed GrissBirtleyGateshead17 Jun 06
3546.2248.33Lorne TaitU2016.01.87ElginGlasgow (S)18 Jun 06
3646.2146.21PBEleanor Gatrell05.10.76Mike WinchWokingHarrow12 Aug 06
3746.1547.28Charlotte MurrayU1725.11.89SwanseaGlasgow (S)10 Sep 06
3845.9148.78Sarah Deacon18.03.83HaveringKingston12 Aug 06
3945.8849.46Melissa CooperU1722.10.89Invicta East KentGateshead7 Jul 06
4045.7347.87Donna KentU1721.01.90BexleyAshford20 Aug 06
4145.6950.62Janet SmithV4007.10.64Paul DickensonWindsor Slough Eton & HounslowAbingdon8 May 06
4245.4246.34Nicky Jackson24.01.80WakefieldGateshead3 Jun 06
4345.0746.89Helen EphgraveU2329.10.84Guildford & GodalmingKingston14 May 06
4444.6746.90Anna Hopcroft18.07.83CardiffBirmingham29 Apr 06
4544.3145.46Stacey LebondU2019.08.89Stacey LebondRotherhamGateshead8 Jul 06
4643.9653.39Jenna WheatmanU2306.03.84ScarboroughJarrow3 Jun 06
4743.9345.15Angela LockleyU2307.10.84TraffordSportcity6 Aug 06
4843.8346.60Bethan Lishman D15.11.83Robert HalliwellWigan & DistrictWigan3 Jun 06
4943.8145.58Eilidh TaitU1710.02.90ElginGrangemouth26 Aug 06
5043.7846.72Leah Weatheritt18.09.74GatesheadSportcity17 Jun 06
5043.7843.78PBSally HindsU2302.02.86SwanseaLiverpool6 Aug 06
5243.2745.18Liz EdwardsU2318.12.84HuntingdonshireKing's Lynn25 Jun 06
5343.1150.35Vicky JohnsonU1718.11.89Kevin MaddenLiverpool HAshton-under-Lyne6 Aug 06
5443.0849.33Sadie WattsU1717.12.90Marshall Milton KeynesLuton12 Aug 06
5542.9942.99PBMel FlashU2026.07.88Dacorum & TringAbingdon22 Apr 06
5642.9847.70Ellisha DeeU2324.10.84Thames ValleyHaringey2 Jul 06
5742.8143.85Melanie HarrisonU2327.11.85Malcolm FentonHaveringSouthampton20 May 06
5842.5244.25Hannah HogbenU2304.06.86Ashford ACKingston12 Aug 06
5942.4850.28Caitlyn-Ann MackieU1726.08.90FalkirkGrangemouth3 Sep 06
6042.3450.98Kate YhnellU1712.11.90Lorraine ShawGloucesterBirmingham29 Jul 06
6142.2744.36Megan BoonU2027.05.89RystonGateshead8 Jul 06
6242.0742.07PBSarah-Jane Cattermole29.01.77Rick CattermoleDartford HPerth, AUS19 Feb 06
6342.0045.81Paula PeatyV4030.05.66Paul HeadNewham & Essex BeaglesHastings12 Aug 06
6441.6256.76Esther AugeeV4001.01.64Woodford Green Essex LadiesMilton Keynes18 Jun 06
6541.6148.12Marina SemenovaV4012.07.64Birchfield HSt. Peter Port28 Aug 06
6641.5349.96Maggie DonnellyU1719.02.90Mid UlsterDublin (S), IRE22 Jul 06
6741.3350.12Steph OwensU1706.09.90West CheshireAberdare16 Sep 06
6841.3243.69Faye CalvertU2029.10.88Deeside AACLiverpool30 Sep 06
6941.2544.64Catherine Cotterill18.11.76Dacorum & TringWatford14 May 06
7041.1750.34Jean HarryV3505.10.68Marshall Milton KeynesHendon28 Jun 06
7141.1247.82Beth Sewell D21.01.82Lorraine ShawCardiffCheltenham1 May 06
7240.9872.97Sophie HitchonU1711.07.91 PendleLiverpool30 Sep 06
7340.9150.14Helen BroadbridgeU1723.07.92Bob BroadbridgeNewburyEton7 Oct 06
7440.9040.90PBSue LawrenceV3525.11.70Martin EckersleyThurrockKingston22 Apr 06
7540.6952.21Sarah SmithU1719.09.90Woodford Green Essex LadiesGlasgow (S)10 Sep 06
7640.6240.62PBChloe EdwardsU2012.05.87HuntingdonshireCambridge13 Aug 06
7740.5946.52Oyebanke JemiyoU1707.02.91Michael DaviesBlackheath & BromleyHaringey11 Jun 06
7840.5840.58PBCatrin HardyU2027.02.88MenaiWrexham16 Jul 06
7940.4540.45PBVickie Fletcher (Foster)V3501.04.71Team SouthamptonSouthampton20 May 06
8040.4340.80Rebekah RudkinU2027.12.88BorderJarrow2 Jul 06
8140.3140.31PBKatie Baldwin17.05.83Reading ACAbingdon9 Sep 06
8240.2841.17Joanne PriceU2006.09.88City of PortsmouthGateshead8 Jul 06
8339.8939.89PBSkye McGuiganU20Ealing, Southall & MiddxPerivale20 May 06
8439.8046.10Diane SmithV4515.11.60Dave SmithHull AchillesScunthorpe3 Jun 06
8539.6642.17Michelle Ryan08.07.81JerseyCarshalton12 Aug 06
8639.6240.52Kate Morris18.01.83Medway & MaidstoneHoo20 May 06
8739.6043.03Alana SmethamU2314.12.86TamworthDerby13 Aug 06
8839.5639.56PBCamilla ThrushV3503.03.69Tony CookKingston & PolyKingston10 May 06
8939.3341.22Emily GibbonsU2006.08.89City of YorkSportcity18 Jun 06
9039.0740.04Louisa TaylorU2013.06.88SouthendColchester23 Aug 06
9139.0541.79Kimberley Rawling22.07.83Newquay & ParKingston2 Sep 06
9238.6840.29Emma GilbertU2006.11.88ScunthorpeCudworth11 Jun 06
9338.6641.23Victoria ThompsonU2330.10.84Colchester HColchester23 Aug 06
9438.6138.61PBClaire Williams F12/T12U2029.09.87Jim EdwardsCarmarthenBrecon1 Jul 06
9538.4938.49PBNatalie BodiamU2030.09.87ElginGlasgow (S)18 Jun 06
9638.4638.46PBLouise Hampton25.10.80Birmingham RowheathNuneaton28 May 06
9738.3838.38PBAbby WoodU1703.06.90Amber ValleyCorby17 Jun 06
9838.2939.37Alice ForsterU1707.01.90Cambridge & ColeridgeCambridge30 Apr 06
9838.2938.91Karen BaileyBirmingham RowheathCorby2 Jul 06
10038.0842.71Lynsey GloverU2003.12.87Lagan ValleyBelfast23 May 06
10138.0745.81Suzanna WiseU2015.11.88Malcolm WallaceLutonSandy30 Sep 06
10238.0439.91Lucy TattersallU2018.01.89WorthingCrawley14 May 06
10338.0138.49Jo HaleMalcolm WallaceNewham & Essex BeaglesWorthing22 Apr 06
10437.9946.18Zoe AshU1702.07.90Rugby & NorthamptonSolihull10 Sep 06
10537.9837.98PBAbigail EwartU2023.01.89BurnleyBlackpool14 May 06
10637.8041.30Louise Kay01.12.77BoltonBlackpool9 Jul 06
10737.7138.86Katie SpoonerU20YateYate10 Jun 06
10837.5461.69Christina JonesU1705.04.90Lorraine ShawBristol & WestGateshead7 Jul 06
10937.4838.07Carol ParkerV3522.09.69CoventryMansfield30 Jul 06
11037.3937.39PBBecky KeeganU1717.04.91Liverpool Pembroke SeftonWigan11 Jun 06
11137.1346.49Jenna LanderU2331.08.85TamworthTamworth13 Aug 06
11237.1037.80Elizabeth GoddardU1701.09.89Reading ACColchester2 Sep 06
11337.0544.93Jennifer IbbitsonV4523.02.57Andrew IbbitsonSpenboroughBury2 Jul 06
11437.0337.03PBLouise Kneen14.08.74WesternBlackpool14 May 06
11437.0339.15Katie ParkerU1711.07.90Herts PhoenixCarshalton12 Aug 06
11636.9636.96PBCarice Allen25.09.77ArmyAldershot12 Jul 06
11736.9536.95PBJoanne HardingV4012.04.64TraffordBirmingham1 Jul 06
11836.8436.84PBRachel Fraser30.09.74Aldershot, Farnham & DistrictBedford3 Jun 06
11936.8036.80PBJenny EarleV4528.11.58Southern Counties VetsEwell18 Feb 06
12036.7536.75PBJane Pepa24.04.75PrestonBlackpool14 May 06
12136.5738.10Anna Smith06.10.81HerefordWorcester9 Jul 06
12236.4636.46PBHelen ArbuthnotU2317.11.84BelgraveBournemouth13 May 06
12336.4547.38Belinda Heil08.03.82BelgraveCoventry2 Jul 06
12436.4136.41PBCeri LewisU2022.09.88CardiffAberdare16 Sep 06
12536.1242.44Erica FrancisU1720.04.90EastbourneEastbourne23 Jul 06
12635.9340.26Kalesha SmithU2021.02.87CroydonEltham22 Apr 06
12635.9337.78Kelly Anderson17.07.80HavantPortsmouth20 May 06
12835.8839.01Olivia Birkett02.08.78City of NorwichBedford3 Jun 06
12935.8641.23Hollie RedmanU2312.12.85Shirley QuinnBraintreeSandy2 Sep 06
13035.8548.11Nikita MorganU1708.07.90GloucesterSandown2 Aug 06
13135.8438.48Stephanie FullerU2008.03.87Kenneth DayHerts PhoenixAshford24 Jun 06
13235.8141.37Rhianydd ParryU1715.10.90FalkirkGrangemouth26 Aug 06
13335.7735.77PBSusan FreebairnV4022.08.65City of GlasgowGlasgow (S)20 May 06
13435.7436.45Jana Riedel01.09.75Reading ACReading22 Apr 06
13535.6735.67PBErin McCarthyU2027.10.88Liverpool HSportcity18 Jun 06
13635.6136.43Lisa Withers25.12.82HavantPortsmouth20 May 06
13735.5435.54PBJanine Crosby17.01.79BingleyBlackburn2 Jul 06
13835.5335.53PBLaura Seaman12.03.83City of NorwichNorwich16 Aug 06
13935.5235.52PBZoe ParsonsV3515.11.69Horsham Blue StarMilton Keynes24 Jun 06
14035.4737.12Rachel BackhouseU2024.09.88CorbyDerby10 Sep 06
14135.4540.62Jenny ScottU2004.03.88Mike StaymanBirmingham RowheathBirmingham (Un)19 Apr 06
14235.3354.46Alice SimpsonU2026.02.89Michael MorleyLeeds CityLiverpool2 Jul 06
14335.3035.30PBLouise SteeleU2320.01.85Cambridge UniOxford20 May 06
14435.2935.29PBAime HearsumU2008.06.89Blackpool & FyldePreston3 Jun 06
14535.2835.28PBRachel GallandU2316.06.86NuneatonBirmingham (Un)1 May 06
14635.2035.20PBJill Lula26.02.76South LondonKing's Lynn22 Apr 06
14735.1236.20Candie Lintern05.02.82CrawleyCrawley14 May 06
14835.0939.36Elly JacksonU1725.01.90West NorfolkKing's Lynn22 Apr 06
14835.0937.14Alison RodgerU2329.10.84Mark ProctorVictoria Park AACGrangemouth20 Aug 06
15035.0535.05PBNicola QuinnU2016.03.87St. Helens SuttonEllesmere Port23 Apr 06
15135.0338.28Jo Bennett06.08.83Liz SissonsEpsom & EwellCarshalton2 Sep 06
15234.9934.99PBChloe BeckettU2010.06.88TraffordWrexham16 Jul 06
15334.8837.21Sarah Etherton19.10.78BexleyErith12 Aug 06
15434.8434.84PBLouise LockwoodU2028.04.89BasildonChelmsford15 Apr 06
15534.6137.19Jenny CooperV4001.09.62Wolverhampton & BilstonStoke13 May 06
15634.6040.69Laura EdwardsU2027.07.89HarrowHaringey11 Jun 06
15734.4934.49PBKim Marsh08.07.81Newquay & ParKingston22 Apr 06
15834.4340.65Serena WalkerU1718.04.91ElginGrangemouth9 Jun 06
15934.3837.10Sarah Hewitt31.01.74Andrew NealBrighton & HoveMelbourne, AUS9 Dec 06
16034.2638.63Claire MunroU1713.08.90ElginInverness18 Jun 06
16134.2334.28Catherine WaiteU2019.11.88LewesCrystal Palace17 Jun 06
16234.2043.53Nasya HarveyU1726.08.91Windsor Slough Eton & HounslowReading17 Sep 06
16333.9563.11Myra PerkinsU1721.01.92Alan BertramFalkirkGrangemouth1 Nov 06
16433.9236.27Kelly CoombsU2004.03.88Hastings ACCrawley14 May 06
16533.8833.88PBEvaun WilliamsV6519.12.37Enfield & HaringeyHaringey2 Jul 06
16633.7833.78PBLlyn Jones21.02.79BraintreeWatford22 Apr 06
16733.7438.64Nicola BatesU1701.10.90Kingston upon HullGlasgow (S)10 Sep 06
16833.7039.70Helen GibbensU2011.02.87Marshall Milton KeynesCoventry2 Jul 06
16933.6838.95Elaine Park24.03.78Elaine ParkShetlandInverness13 May 06
17033.6233.62PBG RoachWindsor Slough Eton & HounslowEton24 Jun 06
17133.4435.88Niculina AlexanderU2005.12.87ElginGlasgow (S)18 Jun 06
17233.2533.25PBAmy WeaverU2027.04.88PendleWigan10 Jun 06
17333.2033.20PBCatherine ThomasU2019.06.89Blackheath & BromleyAshford13 May 06
17433.1733.17PBShannon WilliamsU2005.01.89BorderCarlisle16 Jul 06
17533.1435.89Vikki Grime21.08.82HyndburnClayton-le-Moors12 Aug 06
17633.1134.19Natalie WalshU2010.09.87Liverpool Pembroke SeftonLiverpool2 Jul 06
17733.0442.45Liz SeabrookU2007.05.88YateExeter17 Jun 06
17832.9735.33Lauren TherinU2319.01.86JerseyBirmingham29 Apr 06
17932.9633.44Helen SheenU2304.07.86ManxAshton-under-Lyne6 Aug 06
18032.9239.34Marion LoveridgeV4022.11.62GloucesterYate18 Jun 06
18032.9247.66Anna RobertsonU2019.06.89Lorraine ShawHerefordHereford17 Sep 06
18232.8932.89PBKaren WoodV3502.11.67PendleNelson3 Sep 06
18332.8434.74Drew Llewellyn15.07.71YeovilBournemouth13 May 06
18432.7232.72PBFatimah FaragU1723.04.91Dartford HGrays4 Jun 06
18532.6934.23Lynsey Knott30.05.79Aldershot, Farnham & DistrictBasingstoke22 Apr 06
18632.6232.62PBOdette McHenry17.12.72Sutton & DistrictTwickenham10 Sep 06
18732.5132.82Claire CameronV4503.10.58City of GlasgowNewport19 Jul 06
18832.5034.19Caoimhe Vallely-GilroyU2324.09.85Abbey ACAntrim22 Apr 06
18932.4841.95Lisa BoswellU2304.12.86Dino LantzosNewportCoventry2 Jul 06
19032.4736.02Melanie Lee12.04.80Brian LockleyOldham & RoytonBury2 Jul 06
19132.3741.56Suzanne WoodwardU1722.07.91Liverpool HBlackpool10 Sep 06
19232.3232.32PBFfion Jones19.07.83Deeside AACAberdare6 Aug 06
19332.0736.60Kirsty LawU2311.10.86Mark WisemanShaftesbury BarnetGrangemouth30 Apr 06
19332.0735.49Carly BeanlandU2008.11.87WakefieldWakefield6 May 06
19332.0732.07PBLauren BruceU2010.06.87HyndburnSportcity18 Jun 06
19631.9657.16Hannah EvendenU1728.06.91Paul EvendenLeeds CityGateshead30 Jul 06
19731.7535.74Lorraine Garvey28.08.72MansfieldMansfield30 Jul 06
19831.6539.39Lisa KenneyKingston upon HullHull2 Jul 06
19931.6034.09Natasha MightyV3521.12.70RadleyAbingdon22 Apr 06
20031.2733.34Alyson HourihanV4517.10.60CardiffAberdare6 May 06
20131.2432.61Sara DartsU2311.12.84HavantPortsmouth20 Sep 06
20231.1932.83Jayne BerryV3518.07.70BreconAberdare6 Aug 06
20331.1839.39Rebekah WilsonU1724.02.90City of LisburnAntrim18 Jun 06
20431.1631.16PBCatherine OwusuWycombeKing's Lynn22 Apr 06
20531.1332.27Lisa YoungU2011.08.89Regent HouseBelfast5 May 06
20630.9439.02Charlotte ChristianU1714.02.90ManxGateshead30 Jul 06
20730.9341.17Bethany JonesU1510.04.92YateYate13 May 06
20830.8430.84PBZenab FaragU2321.09.86Dartford HReading2 Sep 06
20930.7830.78PBPaula CoombsV4031.12.61Hastings ACHastings12 Aug 06
21030.7744.69Kayleigh SullivanU1716.12.89Middlesbrough (Mandale)Gateshead30 Jul 06
21130.7430.74PBBethany StanilandU2010.05.88Paul WilsonTraffordCambridge5 Nov 06
21230.6530.65PBSusan HillmanV4014.11.64BanburyStoke30 Jul 06
21330.6331.83Rosemary HuttonV5521.07.47Dennis ElkinsWimborneHendon28 Jun 06
21430.5930.59PBAmy WykesU17Rugby & NorthamptonEton7 Oct 06
21530.5833.36Sarah BesfordV3510.12.66ChelmsfordMilton Keynes11 Jun 06
21630.5631.42Hayley BryanU2304.03.86Poole ACGloucester9 Jun 06
21730.5030.50PBEleni PontikisU20BasildonStevenage2 Sep 06
21830.4735.14Catriona GentlemanV3520.12.67WakefieldCleckheaton6 Aug 06
21930.4433.42Catarina HalldenV3503.11.66Carole DerrienCity of PortsmouthPortsmouth14 May 06
21930.4432.65Rebecca Ridgley26.02.80Team SouthamptonLiverpool6 Aug 06
22130.4034.64Joanna MelluishU2307.11.85Cambridge UniCambridge13 May 06
22230.3931.95Jo Norbury18.02.80City of SalisburyAbingdon22 Apr 06
22230.3935.24Charlotte RoseU1724.05.91Geoff CapesEnfield & HaringeyBirmingham3 Sep 06
22430.3330.33PBDanielle BateU1726.01.90Liverpool HBirmingham3 Sep 06
22530.2630.26PBChristine SmithV50NuneatonNuneaton28 May 06
22630.2543.63Helen White25.04.81Stephen MinnikinRotherhamRotherham6 May 06
22730.2236.44Kirstie MilneU1730.11.90Dino LantzosNewportCardiff27 Aug 06
22830.1330.57Lorna Rogers10.01.74Shaftesbury BarnetPortsmouth27 Aug 06
22930.1230.68Beatrice SimpsonV5017.07.55Blackheath & BromleyCoventry2 Jul 06
Resident Non UK Athletes
52.4258.46Linda BeninU20Ealing, Southall & MiddxLes Sables D'Olonne, FRA30 Jul 06
36.1958.18Feyisayo DaramolaJamie BathShaftesbury BarnetAbuja, NGR6 May 06
35.2438.41Trecia SmithShaftesbury BarnetBirmingham1 Jul 06
33.9633.96PBCarmen MartinezStockportWarrington6 May 06