1. Year: 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
2. Region/Nation: UK | East | East Midlands | England | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women
 
4. Group: Overall | Under 20 | Under 17 | Under 15 | Under 13 | Disability
 
5. Event:
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HT4K Women Overall 2007 to 30.00Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
167.8068.63Zoe Derham5Lorraine ShawBirchfield HVaraždin, CRO7 Jul 07
264.3466.80Carys Parry4Lorraine ShawRhonddaLoughborough20 May 07
363.4667.58Shirley Webb4TraffordSportcity28 Jul 07
462.6764.74Laura Douglas2Kevin MaddenSale Harriers ManchesterLoughborough11 Aug 07
561.0768.97Sarah HoltU23-3John PearsonSale Harriers ManchesterVaraždin, CRO7 Jul 07
660.9665.03Susan McKelvieU23-1Alan BertramEdinburgh ACVaraždin, CRO7 Jul 07
757.5958.48Joanne John5Windsor Slough Eton & HounslowSportcity28 Jul 07
856.8662.66Rachel WilcocksonU23-2Paul GairMansfieldDerby12 May 07
956.5562.12Lucy Marshall4Gary HerringtonRugby & NorthamptonCrystal Palace25 Aug 07
1054.7856.78Victoria ThomasU23-3Blackheath & BromleyBedford24 Jun 07
1154.5674.54Sophie HitchonU17-7Dave SmithPendleCoventry26 Aug 07
1254.2156.74Rachel BlackieU23-3Blackheath & BromleyBromley28 Apr 07
1353.2153.21PBRhiannon McNallyU23-3Abbey ACBelfast12 Apr 07
1452.4358.39Hayley MurrayU20-5Christopher MurrayNuneatonBirmingham (Un)19 Jun 07
1552.4153.90Laura ChalmersU23-2ElginGlasgow (S)13 May 07
1651.7155.13Bolanle Ogun8Lorraine ShawRugby & NorthamptonBirmingham (Un)7 May 07
1751.6651.66PBAnna JohnsonU23-3TraffordLiverpool31 Mar 07
1850.8453.25Andrea Jenkins10Crystal Palace16 Jun 07
1950.4250.42PBNicola StevensonU20-5BridgendVaraždin, CRO7 Jul 07
2050.0457.08Monique BuchananU23-2Woodford Green Essex LadiesGrangemouth4 Aug 07
2149.4850.20Katie Dunlop (nee Horne)6Victoria Park City of GlasgowEdinburgh22 Apr 07
2249.4649.46PBMelissa CooperU20-5Invicta East KentHendon2 Sep 07
2349.1652.00Stacey WilsonU23-3Colin McCullochEdinburgh ACGlasgow (S)13 May 07
2448.6950.12Steph OwensU17-6West CheshireLiverpool31 Mar 07
2548.6050.98Kate YhnellU17-6Lorraine ShawGloucesterAberdare10 Jun 07
2648.5950.24Amy HowardU23-3SkyracLiverpool16 Jun 07
2748.3348.33PBLorne TaitU23-3ElginBedford24 Jun 07
2848.2052.37Katy WilsonU20-4Ed GrissBirtleyLiverpool17 Jun 07
2948.0163.11Myra PerkinsU17-8Alan BertramFalkirkGrangemouth5 Aug 07
3047.7848.75Lisa-Marie Shippen2GatesheadMiddlesbrough5 May 07
3147.6749.33Sadie WattsU17-6Marshall Milton KeynesBedford2 Jun 07
3247.2847.28PBCharlotte MurrayU20-5SwanseaGloucester20 Jul 07
3347.0150.28Caitlyn-Ann MackieU20-6FalkirkGalashiels25 Aug 07
3446.7553.39Jenna Wheatman1ScarboroughHull16 Sep 07
3546.7250.35Vicky JohnsonU20-5Kevin MaddenLiverpool HLiverpool12 May 07
3646.7149.18Jemma Bate3TraffordLeeds5 May 07
3746.5248.75Rachel BasfordU23-2David WalkerLewesBedford5 May 07
3846.5151.94Gaby McNallyU15-9Abbey ACCoventry26 Aug 07
3945.9347.87Donna KentU20-6Shaun MedlenBexleyHoo1 Jul 07
4045.7650.13Jo DavisonV4021Eric DavisonWorthingCrystal Palace16 Jun 07
4145.5845.58PBEilidh TaitU20-6ElginElgin30 Jun 07
4245.4645.46PBStacey LebondU20-5Stacey LebondRotherhamHull15 Jul 07
4345.4548.83Amy ClarkeU23-2Raymond ScovellSutton & DistrictPortsmouth12 Aug 07
4444.8963.98Christina JonesU20-6Lorraine ShawBristol & WestExeter5 Aug 07
4544.8246.89Helen Ephgrave1Guildford & GodalmingHillingdon28 Apr 07
4644.8052.21Sarah SmithU17-6Woodford Green Essex LadiesBedford18 Aug 07
4744.7248.78Sarah Deacon2HaveringAshford19 May 07
4844.7046.72Leah Weatheritt11GatesheadLiverpool16 Jun 07
4944.6644.66PBChanda Kapande2Oxford UniAntrim16 Jun 07
5044.5850.62Janet SmithV4021Paul DickensonWindsor Slough Eton & HounslowTournai, BEL23 Jun 07
5144.3948.12Marina SemenovaV4021Birchfield HCoventry22 Apr 07
5244.3644.36PBMegan BoonU20-5RystonNewham7 Jul 07
5343.3347.82Beth Sewell D3Lorraine ShawCardiffSofia, BUL10 Jul 07
5443.2146.21Eleanor Gatrell9Mike WinchWokingKingston10 Jun 07
5543.2046.52Oyebanke JemiyoU17-7Michael DaviesBlackheath & BromleyBirmingham2 Sep 07
5643.1543.69Faye CalvertU20-4Deeside AACWrexham28 Jul 07
5742.7642.99Mel FlashU20-4Dacorum & TringWalton2 Jun 07
5842.7448.11Nikita MorganU20-6GloucesterWorcester14 Aug 07
5942.6345.81Suzanna WiseU20-4Malcolm WallaceLutonWatford8 Aug 07
6042.6244.69Kayleigh SullivanU20-5Middlesbrough (Mandale)Gateshead8 Jul 07
6142.5645.81Paula PeatyV4019Paul HeadNewham & Essex BeaglesPoole28 Apr 07
6242.5352.95Jenna WinsonU17-6Joseph WalkerDerbyTipton29 Jul 07
6342.2845.18Liz Edwards1HuntingdonshireCrystal Palace16 Jun 07
6442.2649.96Maggie DonnellyU20-6Mid UlsterAntrim4 Aug 07
6542.0647.70Ellisha Dee1Thames ValleyPortsmouth12 Aug 07
6641.9546.60Bethan Lishman D2Robert HalliwellWigan & DistrictWigan3 Jun 07
6741.9443.85Melanie HarrisonU23-1Malcolm FentonHaveringGrays1 Sep 07
6841.8143.78Sally HindsU23-2SwanseaStevenage8 Jul 07
6941.4842.07Sarah-Jane Cattermole8Rick CattermoleDartford HPerth Lakes, AUS17 Nov 07
7041.4746.22Katie Harrison3HillingdonPerivale23 Feb 07
7141.3243.38Jacqui Loney6BelgraveHaringey11 Aug 07
7241.3041.30PBLouise Kay8BoltonWarrington5 Aug 07
7341.1941.56Suzanne WoodwardU17-7Liverpool HLiverpool15 Sep 07
7441.0946.18Zoe AshU20-6Rugby & NorthamptonLeicester12 May 07
7541.0641.17Joanne PriceU20-4City of PortsmouthCrystal Palace17 Jun 07
7640.8040.80PBRebekah RudkinU20-4BorderBirmingham13 Jul 07
7740.7157.16Hannah EvendenU17-7Paul EvendenLeeds CityAbingdon15 Sep 07
7840.7042.44Erica FrancisU20-6EastbourneBrighton29 Jul 07
7940.6240.62PBJenny ScottU20-4Mike StaymanBirmingham RowheathBirmingham (Un)18 Apr 07
8040.4241.23Victoria Thompson1Colchester HColchester19 Aug 07
8140.2940.29PBEmma GilbertU20-4ScunthorpeHull12 Aug 07
8240.1840.52Kate Morris2Medway & MaidstoneAshford12 May 07
8340.1144.08Lynsey GloverU23-3Lagan ValleyAntrim13 Jun 07
8440.0642.17Michelle Ryan4JerseyReading2 Jun 07
8540.0440.04PBLouisa TaylorU20-4SouthendCrystal Palace17 Jun 07
8639.8044.25Hannah HogbenU23-2Ashford ACOxford5 Mar 07
8739.6251.39Helen BroadbridgeU17-8Bob BroadbridgeNewburyHendon26 Aug 07
8839.3739.37PBAlice ForsterU20-6Cambridge & ColeridgeWoodford1 Jul 07
8939.3639.36PBElly JacksonU20-6West NorfolkBoston15 May 07
9039.3439.34PBMarion LoveridgeV4023GloucesterCheltenham11 May 07
9139.2854.46Alice SimpsonU20-5Michael MorleyLeeds CityLiverpool17 Jun 07
9239.2140.63Lisa BoswellU23-2Dino LantzosNewportSutton Coldfield15 Jul 07
9339.1647.38Belinda Heil3BelgraveParliament Hill30 Jun 07
9439.0939.09PBCharlotte HeronU23-3Team SouthamptonWinfield KS, USA28 Apr 07
9538.9539.43Elaine Park7Elaine ParkShetlandGrangemouth19 May 07
9638.8638.86PBKatie SpoonerU20-5YateYate8 Jul 07
9738.8341.79Kimberley Rawling2Newquay & ParCrawley1 Sep 07
9838.8139.56Camilla ThrushV3516Tony CookKingston & PolyKingston18 Mar 07
9938.7846.10Diane SmithV4525Dave SmithKingston upon HullScunthorpe2 Jun 07
10038.7345.46Vickie FosterV3514Team SouthamptonYeovil19 May 07
10138.6540.31Katie Baldwin2Reading ACPortsmouth19 May 07
10238.6438.64PBNicola BatesU17-6Kingston upon HullHull4 Aug 07
10338.6338.63PBClaire MunroU20-6ElginElgin30 Jun 07
10438.5440.90Sue LawrenceV3515Martin EckersleyThurrockGrays1 Sep 07
10538.5244.93Jennifer IbbitsonV5028Andrew IbbitsonSpenboroughAshton-under-Lyne5 May 07
10638.4341.37Rhianydd ParryU17-6FalkirkGlasgow (S)24 Jun 07
10738.2840.62Chloe EdwardsU23-3HuntingdonshireBury St. Edmunds2 Sep 07
10838.2738.46Louise Hampton5Birmingham RowheathBirmingham (Un)7 May 07
10938.0538.91Karen Bailey5Birmingham RowheathNuneaton19 Aug 07
11038.0143.03Alana SmethamU23-2TamworthCannock10 Jun 07
11137.9546.90Anna Hopcroft2City of YorkCudworth12 May 07
11237.5441.17Bethany JonesU17-8YateMansfield24 Jun 07
11337.5356.23Stephanie HendyU17-7John PearsonBostonBoston15 Jul 07
11437.5237.63Kerry Smith-Wightman13City of PlymouthPlymouth19 May 07
11537.2543.53Nasya HarveyU17-7Windsor Slough Eton & HounslowDerby9 Sep 07
11637.2239.89Skye McGuiganU23-3UnattachedHemel Hempstead28 Apr 07
11737.1937.19PBJenny CooperV4023Wolverhampton & BilstonBirmingham17 Jun 07
11837.1237.12PBRachel BackhouseU20-4CorbyLeicester12 May 07
11937.0340.65Serena WalkerU17-7ElginGrangemouth5 Aug 07
12036.9637.21Sarah Etherton7BexleyErith7 Jul 07
12136.8642.45Liz SeabrookU20-4YateAbingdon8 Sep 07
12236.5837.78Kelly Andrews5HavantPortsmouth19 May 07
12336.5545.65Hollie RedmanU23-1Shirley QuinnBraintreeCrawley29 Apr 07
12436.4536.45PBJana Riedel10Reading ACHorspath28 Apr 07
12536.4438.21Carol ParkerV3516CoventryGateshead3 Jun 07
12636.4336.43PBLisa Withers3HavantWelwyn2 Jun 07
12736.3336.33PBJenny BrowneU20-5JerseyRhodes, GRE6 Jul 07
12836.2262.30Louisa JamesU15-10Hastings ACPerivale28 Jul 07
12935.8935.89PBVikki Grime3HyndburnBlackpool13 May 07
13035.8835.88PBNiculina AlexanderU23-3ElginElgin30 Jun 07
13135.8038.28Jo Bennett2Liz SissonsEpsom & EwellKingston7 Jul 07
13235.7435.74PBLorraine Garvey13MansfieldCoventry12 Aug 07
13335.6636.95Joanne HardingV4021Joanne HardingTraffordGrangemouth4 Aug 07
13435.6135.61PBAlexandra Shorey6HallamshireHull4 Aug 07
13535.5837.05Yolande Hennelly9Reading ACGateshead3 Jun 07
13635.4338.04Lucie RobichaudU17-7EastbournePortsmouth12 Aug 07
13735.3243.86Claire LebondU17-7Stephen LebondRotherhamHull16 Sep 07
13835.3151.32Katy BarnardU15-9John LittleBorderCarlisle13 May 07
13935.2341.89Ailis ClementsU17-7East KilbrideWishaw5 Aug 07
14035.1435.14PBCatriona GentlemanV3518SpenboroughCleckheaton5 Aug 07
14135.0836.02Melanie Lee5Brian LockleyOldham & RoytonCleckheaton5 Aug 07
14234.9040.58Catrin HardyU20-4MenaiSportcity1 Jul 07
14334.8936.46Helen Arbuthnot1BelgraveBournemouth13 May 07
14434.8535.52Zoe ParsonsV3516Horsham Blue StarPerivale28 Jul 07
14534.7434.74PBDrew LlewellynV3514YeovilKingston28 Apr 07
14634.6634.66PBLaura RigantiU17-8Edinburgh SouthernGlasgow (S)12 Jan 07
14734.6138.96Nina HarveyU20-5Windsor Slough Eton & HounslowHastings7 Jul 07
14834.6039.49Coral StewartU17-8Reading ACReading9 Jun 07
14934.5740.62Emma SuttonU20-5Oxford CityKing's Lynn1 Sep 07
14934.5735.24Charlotte RoseU17-7Geoff CapesEnfield & HaringeyBirmingham2 Sep 07
15134.5336.72Nicola Gore1West CheshireLiverpool1 Sep 07
15234.3839.02Charlotte ChristianU20-6ManxLiverpool15 Sep 07
15334.3336.75Charlotte SykesU15-9Poole ACExeter2 Sep 07
15434.2247.66Anna RobertsonU20-5Lorraine ShawHerefordTelford19 Aug 07
15534.1537.03Louise Kneen11WesternBlackpool13 May 07
15634.1438.73Suzanne McNiffU17-7City of PlymouthPar16 Sep 07
15733.8535.29Aime OgdenU20-5Blackpool, Wyre & FyldeBlackpool5 May 07
15733.8533.88Evaun WilliamsV6548Enfield & HaringeyAshford5 Aug 07
15933.8434.32Natalie WalshU23-3Liverpool Pembroke SeftonLiverpool16 Jun 07
16033.8239.86Alice SeabrookU17-7YatePerivale15 Sep 07
16133.7538.02Loren ScanesU17-6Stevenage & North HertsStevenage22 Sep 07
16233.7335.30Louise SteeleU23-1Oxford5 Mar 07
16233.7333.73PBKerry AnnandU17-6ElginGrangemouth18 Aug 07
16433.6836.20Candie Lintern3CrawleyCrawley1 Sep 07
16533.6643.14Megan TuckU17-8Paul JensenDorchesterPortsmouth22 Jul 07
16633.6534.49Kim Marsh4Newquay & ParWalton2 Jun 07
16633.6533.65PBHannah CoombsU17-7Hastings ACHendon5 Aug 07
16833.5434.19Caoimhe Vallely-GilroyU23-1Abbey ACDublin (S), IRL14 Apr 07
16933.5235.20Jill Lula9South LondonEastbourne28 Apr 07
16933.5241.70Ayla PhillipsU17-8CardiffBrecon7 Jul 07
17133.5036.75Jane Pepa10PrestonBlackpool5 May 07
17233.4639.70Helen GibbensU23-3Marshall Milton KeynesMilton Keynes5 Aug 07
17333.4436.28Sarah Henton12Sarah HentonBlackburnBlackburn5 Aug 07
17433.4043.40Shannon Bunker2LutonLuton28 Jul 07
17533.3633.36PBSarah BesfordV4019ChelmsfordChelmsford28 Jul 07
17633.3538.10Anna Smith4HerefordBurton upon Trent29 Apr 07
17733.3239.71Elizabeth NormandV3516CentralGrangemouth6 Jun 07
17833.3141.60Julie Dunkley6Shaftesbury BarnetEltham22 Aug 07
17933.1550.02Laura DukeU20-5WorthingCrawley27 Aug 07
18033.0733.07PBLucy RobertsU17-7ChesterfieldBirmingham (Un)7 May 07
18132.9843.59Kelly LawrenceU17-7John PearsonNene ValleyLee Valley2 Sep 07
18232.9336.84Rachel Fraser11Aldershot, Farnham & DistrictGuildford7 Jul 07
18332.9140.67Kate TurnbullU15-8Edinburgh ACGalashiels25 Aug 07
18432.8835.54Janine Crosby6BingleyCleckheaton2 Jun 07
18532.8333.07Portia MaddisonU17-6GatesheadBirmingham1 Sep 07
18632.7234.23Lynsey Knott6Aldershot, Farnham & DistrictGuildford7 Jul 07
18732.6932.69PBRachel CorkU23-2Paul ReesCardiffBirmingham7 Jul 07
18832.6432.64PBLiz SellarsU20-6Middlesbrough (Mandale)Gateshead16 Jun 07
18932.6137.80Kerry MurrayU15-9NuneatonBirmingham (Un)7 May 07
18932.6132.61PBSara Darts1HavantPortsmouth7 Jul 07
19132.5833.77Laura Wood7ChelmsfordBedford28 Jun 07
19232.5733.08Lisa Munden7BournemouthBournemouth13 May 07
19332.5436.20Rebecca MakinU17-8BoltonLiverpool1 Sep 07
19432.5132.51PBJemima HallU23-1BoltonLiverpool1 Sep 07
19532.4232.42PBGina WattsV3517Marshall Milton KeynesBedford2 Jun 07
19632.4039.39Rebekah WilsonU20-6City of LisburnAntrim18 May 07
19732.3833.34Alyson HourihanV4525CardiffRiccione, ITA10 Sep 07
19832.3635.05Nicola QuinnU23-3St. Helens SuttonStockport2 Jun 07
19932.3335.24Julie WilsonV4023Julie WilsonReading ACRiccione, ITA15 Sep 07
20032.3139.15Katie ParkerU20-6Herts PhoenixSwansea3 Jun 07
20132.1834.64Joanna MelluishU23-1Cambridge UniCambridge19 May 07
20232.1532.15PBHelen MadukaU23-2Cambridge UniCambridge19 May 07
20332.1232.75Tonya RobinsonV3516BostonScunthorpe8 Jul 07
20432.0032.00PBSigrid Hasler4Met PoliceHarrow28 Jul 07
20531.8432.89Karen WoodV3518PendleBlackpool5 May 07
20631.6831.68PBHeather SimpsonU17-7Kingston upon HullHull12 Aug 07
20731.6131.61PBMel AtkinsonWatfordNewham7 Jul 07
20831.5937.80Elizabeth GoddardU20-5Reading ACReading13 May 07
20931.4631.46PBMariam AkinpejuU20-5HighgateBasildon27 May 07
21031.4538.64Rachel Higgs7North DevonBraunton12 May 07
21131.4036.44Kirstie MilneU17-6Dino LantzosNewportBrecon11 Aug 07
21231.3940.52Emma SmithU23-3Woodford Green Essex LadiesWoodford12 Sep 07
21331.2536.52Emma PhillipsU17-8Poole RunnersAbingdon1 Sep 07
21431.2431.24PBBianca Schulster7Invicta East KentAshford12 May 07
21531.2047.32Hayley GreenU17-6Murray GrantBristol & WestDerby2 Sep 07
21631.1732.82Claire CameronV4527Victoria Park City of GlasgowBlackpool18 Jul 07
21731.1235.77Susan FreebairnV4020Victoria Park City of GlasgowGlasgow (S)24 Jun 07
21831.0655.81Toni WellsU15-9Lorraine ShawSwanseaAberdare22 Apr 07
21931.0443.63Helen White4Stephen MinnikinRotherhamHull16 Sep 07
22030.9937.32Emma FosterU17-6CorbyLeicester12 May 07
22130.9740.07Eve Miller6Herts PhoenixEton28 Jul 07
22230.9430.94PBBecky Tune5Team SouthamptonMilton Keynes1 Sep 07
22330.8930.89PBBecky HartshorneU23-3Telford ACCannock10 Jun 07
22430.7137.90Jessica WilsonU17-7BirtleyGateshead25 Aug 07
22530.6830.68PBBeatrice SimpsonV5030Blackheath & BromleyHendon10 Jun 07
22630.6134.99Chloe BeckettU20-4TraffordCleckheaton2 Sep 07
22730.5345.66Rachel BashforthU23-2Blackpool, Wyre & FyldeBlackpool8 Sep 07
22830.5230.52PBJessica LovellU17-7Rugby & NorthamptonCorby9 Jun 07
22930.5043.01Hayley SayerU15-8Cambridge & ColeridgeSandy29 Sep 07
23030.4930.59Amy WykesU17-7Rugby & NorthamptonBurton upon Trent6 May 07
23030.4932.62Odette McHenry13Sutton & DistrictBlackpool18 Jul 07
23230.4333.42Catarina HalldenV4019Carole DerrienCity of PortsmouthBirmingham28 Jul 07
23330.4231.38Wendy DunsfordV4525Philip JohnsonEpsom & EwellBournemouth7 May 07
23430.3530.35PBSarah McConachieU20-5ElginElgin17 May 07
23530.2730.27PBVikki TaylorU20-4Harlow ACWoodford1 Jul 07
23630.2630.50Eleni PontikisU20-4BasildonChelmsford13 May 07
23730.2236.14Lucy BluntU23-3YateYate8 Jul 07
23830.1730.83Yvonne JacobsV3515Yvonne JacobsEnfield & HaringeyHendon28 Apr 07
23930.1631.16Catherine Owusu3WycombeBarking28 Jul 07
24030.0935.60Rachel WalladerU20-5Geoff CapesHalesowenBanbury8 Jul 07
24130.0530.65Susan HillmanV4021BanburyBanbury8 Jul 07
24130.0530.05PBCarla Gregory7LeighCleckheaton5 Aug 07
Resident Non UK Athletes
63.9764.22Melissa Myerscough6Blackpool, Wyre & FyldeSeward NE, USA13 Apr 07
57.1558.46Linda BeninU20-4Ealing Southall & MiddxAmien, FRA2 Jun 07
51.0452.19Debbie McCaw5Jamie BathEaling Southall & MiddxEton6 Oct 07
50.8450.84PBDayana Octavien3Sale Harriers ManchesterBedford5 May 07
40.4658.18Feyisayo Daramola5Jamie BathShaftesbury BarnetHaringey11 Aug 07
33.8333.96Carmen Martinez4StockportStockport2 Jun 07