Ranking List


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HT7.26K Men Overall 2009 to 26.00								Head to Head Top 10
Rank	Perf	PB		Name		DOB	Coach	Club	Venue	Date
1	70.81	74.82		Mark Dry	U23	11.10.87		Woodford Green Essex Ladies	Hendon	1 Aug 09
2	70.40	75.63		Alex Smith	U23	06.03.88	Shane Peacock	Sale Harriers Manchester	Cardiff	15 Aug 09
3	70.36	72.79		Andy Frost		17.04.81	Chris Black	Woodford Green Essex Ladies	Grangemouth	31 May 09
4	69.51	72.45		Mike Floyd		26.09.76	Kevin Madden	Sale Harriers Manchester	Cardiff	15 Aug 09
5	68.98	71.70		Matt Lambley	U23	18.09.87	Michael Morley	City of Sheffield	Bedford	28 Jun 09
6	68.69	68.69	PB	Simon Bown		21.11.74	Robert Earle	Newham & Essex Beagles	Colcester	6 Sep 09
7	67.71	70.82		James Bedford	U23	29.12.88	Dave Smith	Birchfield H	Newham	22 Aug 09
8	67.17	70.90		Michael Bomba		10.10.86	Ronnie Bomba	Liverpool H	Velenje, SLO	2 Jul 09
9	66.38	71.75		Peter Smith	U20	20.07.90	Dave Smith	Kingston upon Hull	Cardiff	15 Aug 09
10	65.01	69.72		Amir Williamson	U23	10.04.87	Paul Head	Newham & Essex Beagles	Birmingham	10 Jul 09
UK 10 TARGET: 65.00
11	64.56	67.00		Chris Shorthouse	U23	23.06.88	John Pearson	Notts	Mansfield	29 Aug 09
12	64.35	76.43		Mick Jones	V45	23.07.63	Mick Jones	Belgrave	Hendon	29 Aug 09
13	63.46	66.95		Karim Chester		06.11.84		Blackheath & Bromley	Ashford	10 May 09
14	62.82	64.22		Matthew Bell		02.06.78		Birchfield H	Corby	14 Jul 09
15	62.31	63.50		Alex Warner	U23	07.11.89	Lorraine Shaw	Cheltenham	Birmingham	10 Jul 09
16	62.02	63.28		Alistair Williamson	U23	31.03.88	Paul Head	Woodford Green Essex Ladies	Bedford	25 May 09
17	61.61	61.61	PB	Roger Bate		16.01.83		Trafford	Birmingham	10 Jul 09
18	61.15	65.53		Glen Kerr		27.10.74		Bedford & County	Bedford	25 May 09
19	60.94	60.94	PB	Justin Sysum		17.06.85	Lorraine Shaw	Gloucester	Yate	2 May 09
20	60.62	70.33		John Pearson	V40	30.04.66	John Pearson	Charnwood	Kettering	2 Aug 09
21	60.52	66.07		Samuel Coe	U23	30.10.89	Paul Dickenson	City of Norwich	Hemel Hempstead	5 Dec 09
22	60.06	64.69		Matthew Richards		10.05.86	Paul Jensen	Belgrave	Abingdon	6 Jun 09
23	59.84	68.84		Chris Bennett	U23	17.12.89	Alan Bertram	Shaftesbury Barnet	Grangemouth	11 Apr 09
24	59.80	67.82		Steve Whyte	V45	14.03.64		Thames Valley	Leeds	1 Aug 09
25	58.97	59.54		Mark Allen		09.07.85		Belgrave	Abingdon	6 Jun 09
26	58.49	58.49	PB	William Lowndes		10.10.86		Liverpool H	Derby	22 Aug 09
27	58.39	58.96		Wayne Powell	V35	27.07.71	Lorraine Shaw	Gloucester	Par	20 Sep 09
28	58.03	59.41		Matthew Frampton		10.04.84		Bournemouth	Bournemouth	9 May 09
29	57.96	59.83		Stuart Thurgood		17.05.76	Stuart Thurgood	Watford	Colchester	2 May 09
30	57.82	65.81		Carl Saggers		20.09.83		Enfield & Haringey	Newham	22 Aug 09
31	57.36	62.01		Graham Holder	V35	16.01.72		Shaftesbury Barnet	Watford	21 Jun 09
32	57.08	64.57		Joe Bloomfield	U20	03.11.90	John Pearson	Ipswich	Portsmouth	16 May 09
33	57.07	60.21		Micki Finn	U23	14.12.87		Windsor Slough Eton & Hounslow	Abingdon	6 Jun 09
34	56.84	59.15		David Little		28.02.81		Border	Grangemouth	3 Jun 09
35	56.08	56.08	PB	Phil Spivey	V45	15.05.61		East Grinstead	Horsham	6 Jun 09
36	55.55	63.48		Andrew Jordon	U20	28.12.91	Mike Davies	Blackheath & Bromley	Bromley	4 Jul 09
37	55.26	61.96		Steve Sammut	V40	03.05.67		Basingstoke & Mid Hants	Portsmouth	10 May 09
38	54.88	62.42		Malcolm Fenton	V50	12.02.56		Ipswich	Ipswich	10 May 09
39	53.96	53.96	PB	Leslie McIntosh		25.02.81		Liverpool H	Derby	22 Aug 09
40	53.82	62.60		Robert Earle	V45		Robert Earle	Colchester H	Colchester	2 May 09
41	53.75	57.80		Peter Holmes	U23	29.11.88		Edinburgh AC	Dunfermline	6 Jun 09
42	53.14	53.14	PB	Andrew Smith		02.10.84		Gateshead	Middlesbrough	2 May 09
43	53.08	71.60		Shane Peacock	V45	05.03.63		Birchfield H	Hull	30 Aug 09
44	53.03	60.65		Rob Careless		07.09.74	Rob Careless	Notts	Loughborough	7 Jun 09
45	53.01	55.27		Adam Beauford		24.10.81		Yeovil	Dunfermline	6 Jun 09
46	52.92	67.32		Gareth Cook	V40	20.02.69	Tony Cook	Kingston & Poly	Leeds	1 Aug 09
47	52.64	62.20		Stephen Minnikin	V35	04.01.72	Stephen Minnikin	Doncaster	Sheffield	9 May 09
48	52.39	60.78		Wayne Clarke		24.12.75		Boston	Grantham	10 May 09
49	52.31	56.89		Ritchie Wells	U23	14.12.89	Lorraine Shaw	Swansea	Bromley	4 Jul 09
50	52.19	56.56		Simon Bissell		25.12.85	Robert Halliwell	Bolton	Stretford	21 Jul 09
51	51.97	58.10		Jay Hill	U20	27.08.91		Newquay & Par	Hemel Hempstead	1 Aug 09
52	51.42	62.88		Anthony Swain		17.01.75		Wakefield	Cleckheaton	16 Aug 09
53	51.12	69.74		Iain Park	V35	16.07.74	Iain Park	Harrow	Hillingdon	1 Aug 09
54	51.11	52.09		Alex Berrow	U23	10.06.89		Tamworth	Birmingham (Un)	15 Jul 09
55	50.87	61.15		Tim Williams	U20	07.07.92	Lorraine Shaw	Gloucester	Yate	28 Jun 09
56	50.39	52.96		Mike Jennings	U20	26.09.90		Kingston upon Hull	Doncaster	6 Jun 09
57	50.16	59.18		Nigel Winchcombe	V45	19.12.59		Notts	Yate	2 May 09
58	50.09	60.53		Chris Walsh		01.10.78		Shaftesbury Barnet	Perivale	20 May 09
59	49.92	53.28		Kyle Stevens		03.06.85		Kingston & Poly	Bromley	4 Jul 09
60	49.80	54.34		Alex Hitchens		12.12.86		Cornwall	Carn Brea	9 May 09
61	49.52	49.52	PB	Richard Murphy	V35	31.08.73		City of Lisburn	Antrim	1 Jul 09
62	49.50	51.80		Michael Tommey	U20	13.10.90	Lorraine Shaw	Gloucester	Yate	2 May 09
63	49.44	49.95		Morgan Bell	U23	16.05.89		City of York	Stretford	5 Jul 09
64	49.41	49.41	PB	David McKay		22.09.80	David McKay	West Cheshire	Cleckheaton	16 Aug 09
65	49.28	55.41		Jason Robinson	U23	08.08.89	John Pearson	Chesterfield	Crawley	1 Aug 09
66	48.83	51.81		Gavin Cook	V35	30.03.70		Thames Valley	Kingston	9 May 09
67	48.80	49.43		Scott McKevitt	U23	15.09.87		Peterborough	Tidworth	22 Jul 09
68	48.79	48.79	PB	Richard Al-Ameen	U20	15.05.90		Blackheath & Bromley	Bromley	4 Jul 09
69	48.51	49.54		Jon Milum	V40	29.04.65		Exeter	Exeter	25 Aug 09
70	48.33	57.00		Mark Gulliver	V35	11.02.72		Leeds City	Compiègne, FRA	27 Jun 09
71	48.00	77.30		Dave Smith	V45	21.06.62		Kingston upon Hull	Doncaster	6 Jun 09
72	47.96	50.69		Jamie Earle	U23	18.05.87	Robert Earle	Colchester H	Chelmsford	9 May 09
73	47.87	47.87	PB	Grant Shiells	U23	23.09.89		Border Reivers	Grangemouth	16 May 09
74	47.76	47.76	PB	Andrew Windley	U23	29.03.89		Stroud	Cheltenham	15 Jul 09
75	47.71	51.26		Luke Hyland	U23	30.01.87		Rugby & Northampton	Loughborough	10 Jun 09
76	47.68	50.52		Mark Wiseman	V40	09.02.69		Belgrave	Tidworth	8 Jul 09
77	47.60	49.61		Chris Berry	U23	27.07.88		Mansfield	Rugby	7 Jun 09
78	47.56	47.56	PB	Ben Flash	U20	12.04.91		Dacorum & Tring	Sandy	6 Jun 09
79	47.44	63.76		Graeme Level	U23	13.11.88	Neil Ellerby	Gateshead	Derby	22 Aug 09
80	47.36	49.94		Darren Kerr	V35	06.10.69	Darren Kerr	Bedford & County	Bedford	11 Jul 09
81	47.31	47.42		Steve Brunsden	U20	17.05.90		Unattached	Bournemouth	29 Sep 09
82	47.21	47.21	PB	Andrew Lee		22.04.82		Cambridge & Coleridge	Philadephia PA, USA	18 Apr 09
83	47.12	48.58		Nathan Harland-Smith	U23	01.12.89	Karl Lasis	Crawley	Hendon	29 Aug 09
84	47.02	49.62		Paul Derrien	V35	05.08.71	Paul Derrien	St. Mary's Richmond	Twickenham	16 May 09
84	47.02	48.01		Kyle Randalls	U20	11.12.91		Falkirk	Dunfermline	21 Jun 09
86	46.76	48.33		Gary Jennings	V35	06.10.72		Banbury	Lee Valley	8 Mar 09
87	46.55	48.05		Brett Marsh		20.01.76		Newquay & Par	Woking	2 May 09
88	46.53	46.95		Chris Privett	V45	09.01.60		Belgrave	Birmingham	5 Jul 09
89	46.42	58.36		Steve Angell	V35	08.04.70		Not Linked to a Club	Milton Keynes	9 May 09
90	46.40	48.84		Russell Payne	V45	11.09.60		Birchfield H	Rugby	7 Jun 09
91	46.26	57.26		Tom Dempsey				Halesowen	Telford	4 Jul 09
92	46.24	49.98		David Burrell	V45			Luton	Peterborough	6 Jun 09
93	46.23	46.23	PB	Callum Woon	U20	21.02.92		Isle of Wight	Aland, FIN	28 Jun 09
94	46.16	46.16	PB	Richard Clayton				Bedford & County	Bedford	11 Jul 09
95	46.14	46.14	PB	Matt Payne-Davis	U20	21.11.90		Ealing, Southall & Middx	Colchester	2 May 09
96	45.96	50.12		Steve McEvoy	V45	23.05.63		Met Police	Eton	27 Jun 09
96	45.96	48.04		Robert Mungham		01.12.84		Bracknell AC	Crawley	11 Jul 09
98	45.87	47.51		Maurice Hicks	V35	01.01.70		Team Southampton	Southampton	11 Jul 09
99	45.79	48.85		Harry Wells	U17	29.09.93		Nene Valley	Abingdon	19 Sep 09
100	45.63	50.32		Richard Martin		08.01.84		Spenborough	Leeds	6 Jun 09
UK 100 TARGET: 45.50
101	45.44	53.49		Sam Ridgway	U17	09.12.92	Jack Kee	Marshall Milton Keynes	Swindon	6 Jun 09
102	45.33	51.72		Alan James	V45	26.03.62		Windsor Slough Eton & Hounslow	Croydon	6 Jun 09
103	45.32	47.00		Kevin Deacon		25.02.84		Havering Mayesbrook	Hemel Hempstead	1 Aug 09
104	45.24	45.24	PB	Oliver Barnfield	U17	16.11.92		Wolverhampton & Bilston	Telford	4 Jul 09
105	45.23	45.57		John Parkin		23.02.79		Deeside AAC	Connah's Quay	9 May 09
106	45.11	48.55		Simon Achurch		27.12.74		Nene Valley	Ilford	2 May 09
107	45.10	47.58		Martin Roberts	V45	01.03.60	Martin Roberts	Cannock & Stafford	Stoke	27 Jun 09
108	45.08	49.70		Rafer Joseph	V40	21.07.68		Basingstoke & Mid Hants	Basingstoke	1 Aug 09
109	44.99	44.99	PB	Richard Gayle	V40	01.09.67		Wakefield	Sheffield	9 May 09
110	44.69	47.83		Daniel Gamester		29.04.78		Havering Mayesbrook	Coventry	22 Aug 09
111	44.61	44.61	PB	Ross Blight		28.05.77		Cardiff	Wigan	12 Aug 09
112	44.53	45.48		Neil Mansbridge		15.09.79		Crawley	Derby	22 Aug 09
113	44.46	45.27		Michael Rigby	U23	18.09.89		Oldham & Royton	Stretford	12 May 09
113	44.46	44.46	PB	Chris Jack		28.12.82	Joseph Walker	Derby	Bournemouth	4 Jul 09
115	44.41	44.41	PB	Devon Douglas	U23	07.09.89		Woodford Green Essex Ladies	Mile End	6 Jun 09
116	44.31	55.92		Michael Madden	V40	13.09.65		Newquay & Par	Perivale	6 Jun 09
117	44.24	51.91		Ashley Andrews	U20	04.02.92	Lorraine Shaw	Forest of Dean	Birmingham	19 Jul 09
118	44.23	44.23	PB	Andy Powis	U23	22.12.87		Bexley	Harrow	27 Jun 09
119	44.18	44.38		Richard Woodhall		09.07.80		Dudley & Stourbridge	Corby	2 Aug 09
120	44.15	52.01		Andrew Turner	V45	29.08.63	Paul Rees	Bournemouth	Milton Keynes	21 Jun 09
121	43.78	50.84		Adam Reynolds	U20	28.12.90	Ronnie Bomba	Liverpool H	Liverpool	6 Jun 09
122	43.76	45.46		Karl Robertson		30.08.84		Shetland	Barking	1 Aug 09
123	43.58	43.99		Gregg Nixon		02.09.85		City of Stoke	Bath	4 Jul 09
124	43.40	43.78		James Hawkins		14.12.79		Medway & Maidstone	Crawley	1 Aug 09
125	43.34	47.81		Sam Chappell	U23	01.12.89		Kent	Parliament Hill	27 Jun 09
126	43.33	43.74		Bob Broadbridge	V45	23.06.59		Newbury	Eton	10 May 09
126	43.33	43.33	PB	Guy Perryman	V50	02.11.58		Reading AC	Eton	10 May 09
128	43.20	43.20	PB	Tom Harrington		27.10.79		Met Police	Hastings	11 Jul 09
128	43.20	43.23		Paul Gair	V40	03.11.65		Mansfield	Abingdon	19 Sep 09
130	42.96	45.98		Ashley Ralph	U20	07.02.91	Malcolm Wallace	St. Albans AC	Chelmsford	9 Aug 09
131	42.75	45.58		Bradley Reece	U20	25.06.91		Havering Mayesbrook	Braintree	11 Jul 09
132	42.71	42.71	PB	David Dowson		23.11.79	David Dowson	Middlesbrough & Cleveland	Darlington	7 Jul 09
132	42.71	47.94		Daniel Carlin	U20	10.09.90	Daniel Carlin	Giffnock North	Abingdon	19 Sep 09
134	42.64	44.13		Laurence Harwood		09.03.85		Blackpool, Wyre & Fylde	Wigan	25 Jul 09
134	42.64	42.90		John Nicholls	V40	01.09.65	Dennis Roscoe	Sale Harriers Manchester	Wigan	25 Jul 09
136	42.57	44.45		Marcus Francis	U20	14.08.91	Joseph Walker	Derby	Mansfield	2 Aug 09
137	42.52	48.81		James Taylor		24.04.82	Mike Corden	City of Sheffield	Sheffield	7 Jun 09
138	42.42	49.44		Scot Thompson		10.08.81	Scot Thompson	Sale Harriers Manchester	Wishaw	10 May 09
139	42.23	43.95		Billy Morley-Williams	U23	27.12.87		North Devon	Braunton	13 Sep 09
140	42.20	44.72		Sean Band	U20	05.11.90		Peterborough	Braintree	2 Aug 09
141	42.14	42.14	PB	Nathan Walters	U23	30.06.89		Reading AC	Chelmsford	11 Jul 09
141	42.14	46.76		Jake Haylock	U20	14.02.92	Michael Davies	Blackheath & Bromley	Tonbridge	1 Aug 09
143	42.05	45.59		Alisdair Ferguson	V40	21.09.65		Met Police	Erith	2 May 09
144	42.03	42.03	PB	Dave Broomhead	V35			Unattached	Doncaster	31 Aug 09
145	41.91	42.86		Andy Wheble	U23	05.02.87	Andy Wheble	Kingston & Poly	Cambridge	16 May 09
146	41.64	49.66		Matthew Evans	U20	21.06.92	Eric Davison	Worthing	Lewes	16 May 09
147	41.31	41.31	PB	Ken Prior	V60	14.09.45		Epsom & Ewell	Ewell	3 Jun 09
148	41.26	59.80		Jonathan Edwards	U17	09.10.92	John Edwards	Huntingdonshire	Peterborough	6 Jun 09
149	41.24	45.93		Wesley Clarke	V45	31.12.63		Ilford	Chelmsford	11 Jul 09
150	41.22	45.73		Andy Dawkins	V35	24.03.74		Kilbarchan	Tidworth	22 Jul 09
151	41.14	41.14	PB	Ian Taylor	V40	02.07.67		Telford AC	Telford	6 May 09
152	41.09	47.15		Tom Pearson	U20	17.07.91		Charnwood	Yate	2 May 09
153	41.08	41.08	PB	Luke Slater	U20	04.03.92		City of York	Hull	25 Jul 09
154	41.07	44.77		Owen Thomas		19.04.81	Stephen Minnikin	Rotherham	Cleckheaton	16 Aug 09
155	41.04	41.04	PB	Simon Bowman	V35	11.09.71		West Suffolk	Ware	6 Jun 09
156	41.01	43.96		Karl Fitzgerald	U23	04.11.87		Cleethorpes	Scunthorpe	2 Aug 09
157	40.94	73.20		Paul Dickenson	V55	04.12.49	Chris Melluish	Dacorum & Tring	Eton	27 Jun 09
158	40.93	43.35		Robert Smith	U23	25.04.87		Kingston & Poly	Twickenham	13 Sep 09
159	40.85	44.14		Josh Day	U23	09.10.89		Hereford	Hereford	7 Jun 09
160	40.84	43.73		Matt Hammond	V40	26.09.68		Scunthorpe	Doncaster	8 Jul 09
161	40.72	44.70		Nick Fogg		24.03.78		Owls Leicester	Nuneaton	7 Jun 09
162	40.68	40.68	PB	Tony Tipping	V45	20.11.61	Tony Tipping	Cambridge H	Twickenham	13 Sep 09
163	40.65	49.98		Mike Small	V55	31.03.54	Mike Small	Swindon	Luton	11 Jul 09
164	40.63	41.42		Martin Bartholomew	U20	18.03.90		City of Stoke	Mansfield	2 Aug 09
165	40.51	41.06		Carl Summerfield	U23	11.11.88		Wycombe	Peterborough	6 Jun 09
166	40.43	40.43	PB	Paul Dawson	U23	15.01.89		Tonbridge	Tonbridge	1 Aug 09
167	40.39	48.52		Phil Tyley	V40	11.10.66	Phil Tyley	Achilles	Wigan	12 Aug 09
168	40.32	40.43		Paul Kelly	V40	25.11.65		Woking	Lewes	16 May 09
169	40.24	40.24	PB	Peter Favell		16.03.82		Chesterfield	Doncaster	6 Jun 09
170	40.22	40.42		Alistair Mortimore	V35	12.12.73		Thames Valley	Lee Valley	27 Jun 09
171	40.08	44.18		Ben Daley	U17	10.09.92	Brian Walsh	Middlesbrough (Mandale)	Cleckheaton	16 Aug 09
172	39.97	39.97	PB	Alan Nisbet	V40	12.06.69	Jack Kee	Marshall Milton Keynes	Milton Keynes	21 Jun 09
173	39.96	42.12		Lewis Taylor	U20	21.03.91		Blackburn	Wigan	22 Aug 09
174	39.93	42.63		Brett Morse	U23	11.02.89	Nigel Bevan		Bedford	4 May 09
175	39.87	41.33		Simon Armstrong	V45	29.05.62	Paul Rees	Bournemouth	Bournemouth	9 May 09
176	39.85	40.34		David Maggs	V50	23.11.55		Gateshead	Middlesbrough	4 Apr 09
176	39.85	41.27		Graham Middleton	V45	17.09.60		Cannock & Stafford	Sutton Coldfield	16 May 09
178	39.76	49.49		Sam Blain	U17	20.03.94		City of York	York	2 Aug 09
179	39.68	45.26		Bruce Robb		27.07.77		Pitreavie	Grangemouth	30 Aug 09
180	39.66	44.70		Sam Foster	U17	23.09.93	Gordon Binley	Corby	Corby	2 Aug 09
181	39.65	45.05		Iwan Borszcz	V45	21.08.61		South London	Hastings	11 Jul 09
182	39.46	49.38		Terry Lalley	V55	12.11.49		Coventry	Nice, FRA	21 May 09
183	39.43	46.97		Peter Morgan	U23	20.09.88		Cardiff	Bromley	4 Jul 09
184	39.41	40.69		John Twiddle	V40	22.09.68		Kingston upon Hull	Hull	10 Oct 09
185	39.40	41.90		Alex Pope		20.10.85		Blackheath & Bromley	Hastings	11 Jul 09
185	39.40	39.40	PB	S Bunei				Luton	Watford	12 Aug 09
187	39.31	41.73		Scott Jenns		13.12.80		Tipton	Yate	7 Jun 09
188	39.17	44.79		Andrew McKay		04.05.83		West Cheshire	Blackpool	2 Aug 09
189	39.09	43.85		David Foster	U23	10.06.88		Corby	Corby	9 Sep 09
190	39.03	40.15		Frazer Keith		01.08.75		Cleethorpes	Tidworth	8 Jul 09
191	38.97	41.13		Michael Reiss	V45	17.06.63		Highgate	Parliament Hill	2 May 09
192	38.88	41.16		Sean Hudson	V40	25.10.65		Gateshead	Middlesbrough	4 Apr 09
193	38.85	38.85	PB	Peter Torok				Coventry Uni	Bedford	4 May 09
193	38.85	40.49		Willie Falconer		20.12.78		Edinburgh AC	Abingdon	6 Jun 09
195	38.64	39.43		Rob Woodger		27.12.80		Exeter	Plymouth	5 Apr 09
196	38.51	39.99		Martyn Elkins	U23	12.10.89		Shaftesbury Barnet	Yeovil	19 Apr 09
197	38.43	49.48		Chris Scott	U23	21.03.88	Andrew Neal	Shaftesbury Barnet	Manchester	4 Jul 09
198	38.29	38.56		David Abernethy	V50	05.09.55		Barrow & Furness	Wigan	2 May 09
198	38.29	38.29	PB	Ricky Rasmussen	V35	02.10.69		Luton	Sandy	6 Jun 09
200	38.27	39.30		Mark Line	V45	03.09.62		Liverpool Pembroke Sefton	Ellesmere Port	5 Jul 09
201	38.22	38.57		Fergus Harford	V40	06.12.66		Woodford Green Essex Ladies	Woodford	2 May 09
202	38.07	38.99		Barry Hawksworth	V60	17.01.47	Mark Wiseman	Derby	Hull	2 May 09
202	38.07	38.07	PB	Nick Webb	U23	23.09.87		Newham & Essex Beagles	Woking	11 Jul 09
204	37.97	37.97	PB	Andy Mitchell	V50			Royal Air Force	Telford	2 Aug 09
205	37.94	41.79		Damon Cripps	V35	09.11.70		Unattached	Stretford	1 Sep 09
206	37.89	37.89	PB	Stewart Maxwell	V50	29.06.58		Blackburn	Preston	2 Aug 09
207	37.72	43.11		Paul Simpson		04.09.86	Paul Simpson	Seaton	Carlisle	9 May 09
208	37.61	40.33		Andrew Simmonds		14.07.81		Ryston	Harrow	27 Jun 09
209	37.60	39.27		Jonathan Ward	V40	25.11.65		Ashford AC	Bracknell	1 Aug 09
210	37.55	42.47		Perriss Wilkins	V40	12.12.67	Michael Hughes	Banbury	Corby	2 Aug 09
211	37.50	42.21		Scott Harvey	V35	08.10.73		Dartford H	Ashford	6 Sep 09
212	37.41	41.05		Ben Hale	U20	05.06.91		Nene Valley	Ilford	2 May 09
213	37.39	37.39	PB	Andy Wain	V40	02.06.65		Nene Valley	Wormwood Scrubs	11 Jul 09
214	37.36	39.36		Glyndwr Pugh	V45	08.03.61		Rhondda	Swansea	28 Jun 09
215	37.26	38.28		Adam Richardson		13.04.78		Team Southampton	Portsmouth	10 May 09
216	37.22	37.53		James Preston	U20	08.09.91	Nigel Bevan	Bristol & West	Coventry	2 May 09
217	37.11	39.50		John Moreland	V50	13.09.58	Gary Herrington	Rugby & Northampton	Coventry	2 May 09
217	37.11	62.10		Chris Melluish	V60	15.07.44	Paul Dickenson	Cambridge H	Bournemouth	4 Jul 09
219	37.08	37.08	PB	Mark Harrison	V35	28.07.71		Leeds City	Leeds	1 Aug 09
220	37.07	42.30		Nicholas Crimmen	V40	15.07.65		Spenborough	Cleckheaton	15 Apr 09
220	37.07	37.07	PB	Darren Andrews	V35	27.11.72	Lorraine Shaw	Forest of Dean	Cheltenham	10 May 09
222	37.06	37.47		Nick Goodwin	V35	27.09.72		City of Stoke	Stoke	14 Nov 09
223	36.90	36.90	PB	Matthew Woodger		09.01.79		Newton Abbot	Plymouth	10 May 09
224	36.82	36.82	PB	Mike Williams	V50	15.02.58		Chelmsford	Chelmsford	11 Apr 09
225	36.74	50.44		Simon Evans	U20	21.06.92	Eric Davison	Worthing	Worthing	27 Jun 09
226	36.68	37.00		Tim Brown	V35	26.06.74		Chichester	King's Lynn	1 Aug 09
227	36.59	36.59	PB	Stuart Smith	U23	08.01.89	Stuart Smith	Boston	Grantham	10 May 09
228	36.55	47.09		Hadan Brittain	U17	26.02.93	Paul Gair	Boston	Sheffield	2 Aug 09
229	36.54	40.26		Neil McLellan		10.09.78	John McLellan	Stevenage & North Herts	Sandy	6 Jun 09
230	36.51	36.51	PB	David Ogilvie	V40	05.09.68		Ross County	Inverness	17 May 09
231	36.48	39.59		Chris Franks	V40	19.01.66		Radley	Plymouth	6 Jun 09
232	36.44	37.89		Nigel Groves	V50	08.07.57		Yeovil	Yeovil	19 Apr 09
233	36.38	40.22		Jack Chapman	U17	19.04.94		Middlesbrough (Mandale)	Middlesbrough	2 Aug 09
234	36.30	42.04		Gary Parsons	V35	17.05.71		Cambridge & Coleridge	Hemel Hempstead	27 Jun 09
234	36.30	37.86		Richard Hyde	V35	12.08.72		Halesowen	Halesowen	15 Aug 09
236	36.16	36.16	PB	Adam Jackson				Peterborough	Peterborough	31 Aug 09
237	36.08	36.69		Rene Rogers	V35	15.12.72		Dundee Hawkhill	Grangemouth	31 May 09
238	36.07	36.07	PB	Malcolm Cleghorn	V45	14.01.64		Ross County	Inverness	9 May 09
239	36.05	38.26		Sam Cater		26.11.82	Sam Cater	Bromsgrove & Redditch	Solihull	2 May 09
240	36.04	39.77		Daniel Bowkett	U20	16.02.92	Trevor Fox	The Dearne ALC	Sheffield	2 Aug 09
241	35.95	35.95	PB	Jason Scott	U23	07.04.87		Bingley	Ashton-under-Lyne	5 Jul 09
242	35.88	35.88	PB	Iain Lawrence	U20	20.03.90		Marshall Milton Keynes	Hemel Hempstead	2 May 09
243	35.86	42.38		Keith Robinson	V55	09.02.52		Dartford H	Colchester	2 May 09
244	35.79	39.30		Philip Garner	V45	28.03.61	Philip Garner	Grantham AC	Sheffield	6 Jun 09
245	35.61	40.74		Alan French	V40	29.03.65		Harrow	Harrow	27 Jun 09
246	35.58	35.58	PB	Chris Summers	U23	20.09.87		North Down	Belfast	9 May 09
247	35.54	38.28		Buster Watson	V50	19.11.57		St. Mary's Richmond	Sandy	6 Jun 09
248	35.49	36.68		Ben Kelsey		23.09.84	Barry Symonds	Oxford City	Oxford	1 Aug 09
249	35.43	35.80		Craig Burrow		08.08.74		Ilford	Lewes	16 May 09
250	35.33	36.49		David Bauer	V40	25.03.66	David Bauer	Harlow AC	St. Ives	1 Aug 09
251	35.30	37.38		Ken Baker	V35	19.02.74	Tim Needham	Nene Valley	Milton Keynes	16 May 09
251	35.30	41.30		David Condon	V35	11.04.72		Southend	Derby	22 Aug 09
253	35.22	39.14		Neil Jennings		01.10.80		St. Mary's Richmond	Basingstoke	1 Aug 09
254	35.21	35.21	PB	Simon Langley		22.07.83	Simon Langley	Newark	Hull	2 May 09
255	35.20	41.26		Neil Griffin	V60	28.05.48		Windsor Slough Eton & Hounslow	Croydon	6 Jun 09
256	35.15	36.91		Richard Woolley	U23	17.08.89		Mansfield	Rugby	7 Jun 09
257	35.08	35.84		Nick Phillips	U23	12.10.87	Rupert Pepper	Poole Runners	Plymouth	6 Jun 09
258	35.07	48.62		Clive Howell	V55	10.12.53	Clive Howell	City of Stoke	Stoke	19 Apr 09
259	35.04	35.16		Allan Leiper	V45	23.07.60		Aldershot, Farnham & District	Croydon	6 Jun 09
260	35.01	48.62		Lee Doran	U17	14.02.93	Bob Broadbridge	Newbury	Braunton	27 Jun 09
261	35.00	38.05		Keith Bell			Robert Earle	Chelmsford	Tonbridge	1 Aug 09
262	34.94	35.08		Steve Killen		30.06.75		Wigan & District	Liverpool	6 Jun 09
263	34.88	34.88	PB	Keith Thompson		25.08.75		Edinburgh AC	Abingdon	19 Sep 09
264	34.63	36.87		Kim Pullen	V45	01.11.60		Havant	Portsmouth	16 May 09
265	34.52	34.52	PB	Stephen O'Neill	V45	19.12.62		Thurrock	Colchester	2 May 09
266	34.50	35.62		John Garrity				Cambridge Uni	Cambridge	18 Oct 09
267	34.35	40.08		Ben Gibb	U20	17.09.90	Gareth Lease	Yeovil	Barking	1 Aug 09
268	34.30	36.45		Julian Clare		13.09.74		Trafford	Blackburn	6 Jun 09
269	34.25	39.78		Tony Jackson	V45	03.03.61		Swindon	Swindon	6 Jun 09
270	34.15	34.15	PB	Graham Richardson	V40	15.11.64		Bourne	Grantham	26 Apr 09
271	34.09	34.09	PB	Steve O'Neil	V40			Chelmsford	Chelmsford	1 Jul 09
272	34.00	37.38		Gary Ireland	V40	09.07.68	Philip Thomas	St. Helens Sutton	Litherland	6 Jun 09
273	33.99	37.14		Tom Smith	U23	18.10.89		Wigan & District	Wigan	2 May 09
274	33.98	35.24		Eddie Vermeer		04.08.75		East Grinstead	Bracknell	1 Aug 09
275	33.95	37.51		Simon Briggs	V40	08.08.66	Simon Briggs	Team Kennet	Andover	2 May 09
276	33.94	36.21		Will Steel	U23	08.02.88		City of York	Stretford	5 Jul 09
277	33.92	33.92	PB	Jonathan Shaw	U23	09.11.89		Scunthorpe	York	8 Aug 09
278	33.90	36.11		Trevor Ratcliffe	V45	09.03.64		Dacorum & Tring	Hendon	1 Jun 09
279	33.88	37.18		Alan Marriott	V45	06.03.60		Longwood	Mansfield	2 Aug 09
280	33.74	35.19		Neil Fitzpatrick		14.04.80	Ian Wellington	City of Portsmouth	Portsmouth	10 May 09
281	33.72	38.53		Alan Plumb		14.05.79	Derek Butterworth	Burnley	Warrington	16 Aug 09
282	33.67	36.22		Darren Evans	U17	01.10.93		Preston	Preston	2 Aug 09
283	33.65	37.16		Steven Woolley	V50	22.10.58	Barry Hawksworth	Mansfield	Mansfield	2 Aug 09
284	33.57	33.57	PB	Eddie McKenzie	V40	11.09.66		Aberdeen	Inverness	9 May 09
285	33.51	34.56		Shaun Medlen		26.03.82	Amir Williamson	Bexley	Ashford	10 May 09
286	33.50	33.64		Daniel Brunt		23.04.76		City of Sheffield	Manchester	4 Jul 09
286	33.50	39.23		Gareth Moffett		27.01.75		Ballymena & Antrim	Antrim	22 Aug 09
288	33.36	35.42		Josh Davis	V45	19.05.61		Walton	Parliament Hill	1 Aug 09
289	33.33	40.31		Darren Gibson	V45	12.11.60	Diane Smith	Wolds Vets	Hull	11 Oct 09
290	33.30	37.13		John Edwards	V55	22.02.51		Burnley	Wigan	22 Aug 09
291	33.28	36.19		Gerrard Farrell	V40	03.08.64		Victoria Park City of Glasgow	Grangemouth	31 May 09
292	33.21	34.69		Iain Turnbull		12.09.79		Birtley	Chester-le-Street	5 Jul 09
292	33.21	33.21	PB	Cfn Fowkes				Army	Tidworth	8 Jul 09
294	33.19	36.00		Nathan Featherstone	U20	19.02.92		Epsom & Ewell	Kingston	11 Jul 09
295	33.15	34.12		Sam Moylan	V40	18.08.64		Enfield & Haringey	Milton Keynes	21 Jun 09
296	33.11	34.12		Chris Middlebrook		04.05.81		Kendal	Carlisle	5 Jul 09
297	33.09	39.85		James Best		31.10.84		Daventry	Telford	5 Jul 09
298	33.00	35.33		Dave Cross	V50	12.12.54		Tonbridge	Woodford	2 May 09
299	32.99	32.99	PB	Roger Skedd		03.09.82	Greg Richards	City of Sheffield	Woodford Green	4 Aug 09
300	32.89	33.68		Des Austin	V40	29.08.64		Herne Hill	Horsham	6 Jun 09
301	32.79	32.79	PB	Chris Lewis				Brecon	Swansea	28 Jun 09
301	32.79	34.35		Christopher Sampson	U23	13.11.88		Longwood	Doncaster	5 Jul 09
303	32.76	35.18		Alex Fitzpatrick	U17	04.01.93		City of Portsmouth	Ilford	2 May 09
304	32.71	32.98		James Dobler	U20	20.02.90		Swansea	Cardiff	13 Jun 09
305	32.69	34.59		Nigel Hooker	V55	22.12.52		Guildford & Godalming	Guildford	11 Jul 09
306	32.63	32.63	PB	Stephen Porter	U23	22.09.89	Bob Welfare	Preston	Preston	2 Aug 09
307	32.60	41.93		Joseph Flitcroft	U20	28.01.91		Basingstoke & Mid Hants	Gateshead	1 Aug 09
308	32.47	33.43		Malcolm Upward				Fleet & Crookham	Basingstoke	17 May 09
309	32.45	34.88		Carl White	V35	23.03.71		Hastings AC	Hastings	11 Jul 09
310	32.44	35.81		John Currie	V35	21.02.74		Telford AC	Tidworth	22 Jul 09
311	32.27	32.27	PB	Tom Jennings		27.01.85		Holmfirth	Wakefield	28 Jun 09
312	32.26	33.31		Richard Pedelty		30.09.82		Daventry	Tamworth	2 May 09
313	32.25	32.50		Tony Balko	V40	07.05.64		Blackburn	Sportcity	2 May 09
314	32.19	36.93		Alan Porter		21.10.75		Kent	Eltham	2 May 09
314	32.19	37.52		Morris Fox	V45			City of Stoke	Macclesfield	27 Jun 09
314	32.19	35.68		James Slack	U23	25.05.88		Border	Middlesbrough	2 Aug 09
317	32.18	39.38		Chris Darling	U20	11.07.92		Lewes	Bromley	6 Jun 09
318	32.15	32.26		Christopher Farrington	U20	15.12.91	Ian Magness	Tipton	Yate	7 Jun 09
319	32.14	34.26		Ian Cooley	V50	01.04.57	Stephen Lebond	Rotherham	Rotherham	25 Apr 09
320	32.11	33.38		Ron Todd	V45	06.05.62		Central	Wishaw	10 May 09
321	32.10	34.35		Graham Black		14.12.74		Stratford-upon-Avon	Leamington	2 Aug 09
322	32.06	33.10		Robert Eales	V40	01.05.65		Newport	Cardiff	9 May 09
323	32.05	34.84		Mark Boswell	U23	09.07.89		Newport	Cardiff	9 May 09
323	32.05	36.26		John Wild	V55	24.01.52		Richmond & Zetland	York	2 Aug 09
325	32.02	32.02	PB	Stewart Shaw	V35			Havant	Andover	2 May 09
326	31.95	33.69		Brian Slaughter	V50			Eastbourne	Eastbourne	16 May 09
326	31.95	31.95	PB	Derek Martin	V55	22.12.52		Trafford	Stretford	5 Jul 09
328	31.89	34.08		Michael Hughes	V45	21.09.60	Philip Thomas	St. Helens Sutton	Warrington	2 May 09
328	31.89	35.63		Richard Irving	V40	12.06.68		Croydon	Kingston	22 Jun 09
330	31.77	31.77	PB	James Apps		29.04.80		Paddock Wood	Bromley	6 Jun 09
331	31.76	31.78		David Milnes		17.12.85		Leeds City	Sportcity	2 May 09
332	31.62	34.58		Ashley Jones	U23	23.02.87		Yate	Yate	9 May 09
333	31.54	34.97		Ian Beetson				Wrexham	Bebington	2 May 09
334	31.53	39.27		Leighton Green		10.01.78		Thames Valley	Braintree	11 Jul 09
335	31.48	31.48	PB	Sam Harrison		16.10.81	Sam Harrison	Havering Mayesbrook	Newham	16 May 09
336	31.45	32.94		Hayden Richards	U17	30.03.93		Grantham AC	Scunthorpe	5 Jul 09
337	31.42	34.60		Craig Bloomfield	V45	08.10.61		Ipswich	Ipswich	1 Aug 09
338	31.39	35.02		Richard Healey	V50	17.11.54		City of Portsmouth	Portsmouth	27 Apr 09
339	31.37	32.47		Mike Carlile	V40	11.07.67		Croydon	Croydon	16 May 09
340	31.30	32.41		Brian Lockley	V60	18.06.48		Trafford	Bolton	2 Aug 09
341	31.23	35.44		Patrick Barrett	U23	31.12.87	David Rice	Herts Phoenix	Hemel Hempstead	2 May 09
342	31.20	33.19		Dave Brown	V40	31.05.65	Dave Brown	Liverpool Pembroke Sefton	Litherland	6 Jun 09
343	31.19	34.34		Gary Sweeney	U23	31.01.87		Moray	Inverness	17 May 09
344	31.18	33.06		Clive Thomson	V55	29.02.52		Medway & Maidstone	Ashford	10 May 09
345	31.13	31.41		Nick Phipps	V55	08.04.52		Woking	Woodford	2 May 09
346	31.07	34.25		Steven Cotton		08.02.79		North Devon	Battersea Park	1 Aug 09
347	31.04	31.04	PB	Howard Lamb	V40	13.03.69		Harrow	Colchester	2 May 09
348	30.99	32.63		John Dickinson		27.01.83	Bill Jewers	Basingstoke & Mid Hants	Basingstoke	1 Aug 09
349	30.94	47.44		Darren Thomas		16.03.79		Wakefield	Middlesbrough	2 May 09
350	30.87	34.12		Jacek Drzewiecki	V50	29.11.57		Bracknell AC	Crawley	2 May 09
351	30.81	30.81	PB	John Newman				Unattached	Exeter	25 Aug 09
352	30.79	30.79	PB	Robert Allen	V45	12.10.61	Robert Allen	Harrow	Kingston	30 Aug 09
353	30.76	34.26		Sam Allan	U23	16.09.88		Leeds City	Bromley	4 Jul 09
354	30.67	30.67	PB	Joshua Baldock				Unattached	Peterborough	31 Aug 09
355	30.52	31.92		Andrew Mills	V35	21.03.73		Kettering	Kettering	2 Aug 09
356	30.50	33.84		Ray Galligan	V40	05.10.67		Queens Park	Crawley	2 May 09
357	30.48	30.72		Jake Corbishley	U17	12.09.93		City of Stoke	Stoke	14 Nov 09
358	30.36	30.36	PB	Peter Roberts	V35	19.09.71		Swansea	Leeds	1 Aug 09
359	30.30	31.99		Robert Wyper	V40	21.11.66		Blackpool, Wyre & Fylde	Ellesmere Port	5 Jul 09
360	30.29	30.61		Bill Renshaw	V55	07.08.49		Rotherham	Rotherham	25 Apr 09
361	30.24	36.10		Nick Whittle	U23	31.01.88		City of Edinburgh (Defunct)	Grangemouth	12 Apr 09
362	30.17	30.17	PB	D Littug				Army	Tidworth	17 Jun 09
363	29.94	29.94	PB	Chaz Allbrighton	V40	07.10.66		Stevenage & North Herts	Hemel Hempstead	27 Jun 09
364	29.91	29.91	PB	Patrick McGarry				Cambridge Uni	Cambridge	16 May 09
365	29.88	29.88	PB	Greg Dickens				Cambridge Uni	Cambridge	16 May 09
366	29.87	31.59		Barry Fenn	V50	26.05.57		Daventry	Nuneaton	7 Jun 09
367	29.74	31.21		John Garner	V40	15.06.65		Dacorum & Tring	Hemel Hempstead	1 Aug 09
368	29.53	33.46		B Upward				Fleet & Crookham	Portsmouth (RN)	6 Jun 09
369	29.51	34.36		Paul Horrocks	V40	19.05.69		Bury	Ashton-under-Lyne	5 Jul 09
370	29.48	29.48	PB	Derek Osborne	V45	04.05.63		Brecon	Brecon	18 Apr 09
371	29.46	29.46	PB	Darren Sanson	U20			Grantham AC	Scunthorpe	2 Aug 09
372	29.40	32.12		William Robertson	V60			Falkirk	Grangemouth	31 May 09
373	29.36	34.37		David Sharp	V45	27.09.62		Dudley & Stourbridge	Brierley Hill	2 May 09
374	29.29	29.29	PB	Robert Ownsworth	V65	26.03.44		Barnsley AC	Sheffield	6 Jun 09
375	29.28	32.05		David Smith		03.11.76		Leigh	Wigan	25 Jul 09
376	29.22	37.75		Ian Frankish		13.04.84		Epsom & Ewell	Kingston	9 May 09
376	29.22	31.00		D Johnstone				Team Bath	Abingdon	16 May 09
378	29.11	29.11	PB	Alan Howarth	V55	01.03.53		City of Plymouth	Bournemouth	2 May 09
378	29.11	36.73		Robert Simmonds		30.08.85	Robert Simmonds	Ryston	King's Lynn	1 Aug 09
380	29.09	43.94		Geoff Grinsted	V40	20.12.66	Geoff Grinsted	Luton	Peterborough	6 Jun 09
381	29.07	29.07	PB	Jason Hill	V35	03.07.70		East Cheshire	Ashton-under-Lyne	5 Jul 09
382	29.00	29.00	PB	Andrew Brown		13.12.75		Swindon	Luton	11 Jul 09
383	28.94	32.95		Chris King	V55	21.10.51		Croydon	Hastings	11 Jul 09
384	28.90	31.11		John Brown	V40	02.05.68		Hercules Wimbledon	Lee Valley	27 Jun 09
385	28.88	28.89		Nigel Marley		16.02.83		Coventry	Coventry	22 Aug 09
386	28.82	29.16		Justin Williams	V35	01.06.70		Hereford	Stourport	4 Jul 09
387	28.69	29.44		Matthew Green	V35	27.05.71		Harborough	Telford	5 Jul 09
388	28.64	28.64	PB	Tim Watts		25.01.81		Birmingham Rowheath	Birmingham (Un)	2 Aug 09
389	28.63	34.14		Richard Stocker		03.02.82		West Cheshire	Cleckheaton	16 Aug 09
390	28.62	28.62	PB	Matthew Potts	U17	09.05.94		Middlesbrough (Mandale)	Middlesbrough	2 May 09
391	28.60	28.80		David Peart	V65	11.12.42		Stroud	Yate	9 Aug 09
392	28.47	41.12		Dave Dawson		03.02.84		Exeter	Exeter	11 Apr 09
393	28.46	29.73		Daniel Moles	U23	21.01.89		Colchester H	Guildford	11 Jul 09
394	28.44	36.06		Dave Russell	V55	15.09.49		Wolverhampton & Bilston	Birmingham (Un)	2 Aug 09
395	28.39	30.45		Steve Hillier	V50	13.06.54		British Airways	Ewell	3 Jun 09
396	28.38	28.38	PB	Jacob Filer	U23	15.12.87	Paul Filer	Bristol & West	Bath	4 Jul 09
397	28.36	30.56		Michael Fuller		08.07.85		Ipswich	Eltham	2 May 09
398	28.35	29.49		John Fenton	V50	28.01.57		Dartford H	Norwich	16 May 09
398	28.35	28.35	PB	John Gilbert	V65	27.06.43		Invicta East Kent	Bromley	6 Jun 09
400	28.20	30.00		Christopher Toms	V40	07.07.67		Reading AC	Eltham	2 May 09
401	28.18	28.67		Paul Figg	V45	12.11.59		Worthing	Mile End	6 Jun 09
401	28.18	35.87		Gareth Winter	U20	19.03.92	Lorraine Shaw	Severn	Halesowen	15 Aug 09
403	28.13	28.13	PB	Emerson				Army	Tidworth	3 Jun 09
404	28.09	29.64		Peter Exley	V55	19.01.53		Yeovil	Dunfermline	6 Jun 09
405	28.08	28.08	PB	Jack Matthews				Oxford Uni	Oxford	29 Apr 09
406	28.02	28.02	PB	John Nicholson	V45	03.06.61	John Nicholson	Bolton	Ashton-under-Lyne	5 Jul 09
407	27.99	27.99	PB	Michael Clift	V40	28.08.65		Hallamshire	Doncaster	2 May 09
408	27.97	32.64		Colin Allen	V35	27.06.70		Oldham & Royton	Halifax	6 Jun 09
409	27.89	32.45		Shaun O'Donnell	V55	09.01.54		Bolton	Stretford	7 Jun 09
410	27.85	29.58		Ian Lindley	V50	03.12.55		Bingley	Wakefield	2 May 09
411	27.84	28.38		Paul Skillan		17.11.75		Northern (Isle of Man)	Bebington	2 May 09
412	27.78	32.92		Peter Coates	V40	21.03.68		Durham	Gateshead	5 Jul 09
413	27.77	28.28		Michael Johnson		07.04.76		Hastings AC	Cambridge	2 May 09
414	27.76	27.76	PB	Peter Golding	V50	01.01.56		St. Edmunds Pacers	Erith	16 May 09
414	27.76	38.88		Pat Halcrow		09.01.86		Thurrock	Abingdon	6 Jun 09
416	27.70	27.70	PB	Adam Smith	U20	12.10.91		Peterborough	Peterborough	26 Apr 09
417	27.68	27.68	PB	Mehmet Takpak	U17	01.10.92		Blackheath & Bromley	Tonbridge	1 Aug 09
418	27.56	27.56	PB	Brendon Sykes	V40	12.06.69		Lincoln Wellington	Grantham	5 Jul 09
419	27.55	27.55	PB	Christian Newton	U23	29.12.87		Havering Mayesbrook	Ware	6 Jun 09
420	27.51	29.43		Jack Rutherford	V55	10.11.53		Walton	Erith	11 Jul 09
421	27.46	31.06		Tim Saunders-Mullins	V55	02.05.53		Watford	Hemel Hempstead	27 Jun 09
422	27.40	30.69		Neil Simpson	V45	15.09.63		Chichester	Erith	2 May 09
423	27.38	34.88		John Painter	V50	12.06.58		City of Norwich	King's Lynn	21 Jun 09
423	27.38	28.81		Steven Bode	V35	14.02.73		West Suffolk	Ipswich	1 Aug 09
423	27.38	33.41		David Coleman		14.02.86	Andrew Neal	Cardiff	Kingston	22 Aug 09
426	27.37	33.00		Jeremy Tigar	V40	06.02.65		Dacorum & Tring	Eton	11 Jul 09
427	27.35	30.87		Mike Bale	V50	14.06.56		Haywards Heath	Crawley	11 Jul 09
428	27.33	27.33	PB	Paul Bunch	V40	07.02.67		Istead & Ifield	Bromley	6 Jun 09
429	27.31	33.02		Dave Powers	V50	14.04.58		Luton	Oxford	1 Aug 09
430	27.20	37.99		Brian Campbell	V35	07.09.71		Preston	Blackburn	6 Jun 09
431	27.17	27.30		Ryan Spencer-Jones		14.10.86	Nigel Bevan	Swansea	Bedford	4 May 09
432	27.13	27.32		Geoff Ward	V55	24.02.53		Wrexham	Macclesfield	6 Jun 09
433	27.12	31.72		Darren Trafford	V35	07.08.70		Bedford & County	Ware	6 Jun 09
434	27.06	27.06	PB	Martin Gurr			Carolyn Franks	Cheltenham	Loughborough	7 Jun 09
435	27.01	28.03		Allan Mackay	U20	25.03.90		Shettleston	Abingdon	19 Sep 09
436	26.96	28.34		Kevin Sheppard	V60			Walton	Woking	2 May 09
437	26.79	28.69		Alan Uzomah	V35	26.10.70		Victoria Park & Tower Hamlets	Abingdon	19 Sep 09
438	26.73	26.73	PB	Matthew Bloomfield		09.09.76		Great Yarmouth	Great Yarmouth	19 Jul 09
439	26.71	32.67		Ryan Inglis	U20	25.09.90		Pendle	Bebington	2 May 09
440	26.70	29.04		Richard Hunter	V35	12.01.71		Tynedale	Chester-le-Street	5 Jul 09
441	26.69	26.69	PB	Andy Benson		21.04.82		Herts Phoenix	St. Ives	1 Aug 09
442	26.66	31.62		Steve McCourt	V35	06.05.71	Karl Lasis	Crawley	Crawley	11 Jul 09
443	26.61	38.94		Laurence Levy	U17	02.09.93	Norma Harris	Stevenage & North Herts	King's Lynn	1 Aug 09
444	26.59	32.69		Rupert Williams	V45	17.03.64		Royal Navy	Portsmouth (RN)	6 Jun 09
445	26.54	29.14		Keith Seldon	V50	02.11.57		Hillingdon	Erith	11 Jul 09
446	26.48	29.83		Adie White	V35	19.06.70		Lincoln Wellington	Stretford	12 Sep 09
447	26.44	29.43		Nathan Kitchen	V35	26.10.73	Neil Tunstall	Cornwall	Exeter	5 Jul 09
447	26.44	26.44	PB	Aaron Murray	U20	03.02.92		Invicta East Kent	Canterbury	27 Sep 09
449	26.40	26.49		Paul Smith	V40	23.01.69		Newark	Grantham	19 Apr 09
450	26.38	35.91		Luke Sings	U23	14.03.89		City of Plymouth	Oxford	1 Aug 09
451	26.36	27.85		Alex Ahmet	V50	07.04.58	Alex Ahmet	Radley	Abingdon	16 May 09
451	26.36	31.09		Steve Allen	V45	12.10.61		Harrow	Croydon	16 May 09
453	26.32	26.32	PB	Richard Ashcroft	V45	20.01.64		Preston	Preston	13 Sep 09
454	26.27	26.27	PB	Frank Chapman	V35	17.01.70		Royal Air Force	Tidworth	22 Jul 09
455	26.23	26.23	PB	Wayne Walker	V45	17.09.59		Owls Leicester	Telford	5 Jul 09
455	26.23	26.23	PB	Jonathan Constantinou	U20	13.05.91		St. Albans AC	Ipswich	23 Aug 09
457	26.22	26.22	PB	Nick Foxworthy		20.05.83		Exeter	St. Helier	12 Sep 09
458	26.20	26.20	PB	Grant Sprigings		26.11.82		Belgrave	Kingston	11 Jul 09
459	26.11	26.11	PB	Lee Barlow	U23	14.06.87	Michelle O'Donnell	Olympian Youth	Antrim	28 Jun 09
460	26.04	32.14		Michael Brennan		18.05.81		Whitemoss	Grangemouth	30 Aug 09
461	26.01	26.01	PB	Richard Harris		03.04.76		Bolton	Ashton-under-Lyne	5 Jul 09
461	26.01	33.96		Graham Bickerdike		07.07.86		Holmfirth	Cleckheaton	16 Aug 09
Resident Non UK Athletes
	57.67	57.67	PB	Grant West	U23			Unattached	Southampton	17 Jun 09
	54.55	62.62		John Osazuwa			Jamie Bath	Belgrave	Tidworth	8 Jul 09
	53.27	57.54		Mark Hanily				Herne Hill	Antrim	13 Jun 09
	50.15	57.41		Andrew Doyle	U20	17.07.92		Mid Ulster	Antrim	22 Aug 09
	49.20	51.93		Dawid Marchlewicz				City of Portsmouth	Portsmouth	16 May 09
	43.86	46.62		Francis Hanily				Fr Murphys	Antrim	13 Jun 09
	39.50	47.94		Jet Theriac				Cambridge Uni	New Haven CT, USA	10 Apr 09
	33.31	40.50		Allan Pekin	V40			Kent	Mile End	6 Jun 09
	32.58	33.88		Baddar Echakhch			Terry Adams	Victoria Park & Tower Hamlets	Newham	16 May 09
	30.96	30.96	PB	Per Nystrom	V40			Hercules Wimbledon	Lee Valley	27 Jun 09
	30.30	38.42		Jeremy Harper		23.08.85	Paul Kirkpatrick	Windsor Slough Eton & Hounslow	Gateshead	1 Aug 09
	28.76	29.93		Garry Power	V45			Herne Hill	Leeds	1 Aug 09
	28.00	31.55		Martin Michalcyk				Newham & Essex Beagles	Battersea Park	1 Aug 09