Ranking List


1. Year:	2010 \| 2009 \| 2008 \| 2007 \| 2006 \| All Time

2. Region/Nation:	UK \| East \| East Midlands \| London \| North East \| N Ireland \| North West \| Scotland \| South East \| South West \| Wales \| West Midlands \| Yorkshire

3. Gender:	Men \| Women

4. Group:	Overall \| Under 20 \| Under 17 \| Under 15 \| Under 13 \| Disability

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JT Men Overall 2009 to 37.00								Head to Head Top 10
Rank	Perf	PB		Name		DOB	Coach	Club	Venue	Date
1	81.05	81.05	PB	Mervyn Luckwell		27.11.84	John Tait	Marshall Milton Keynes	Compiègne, FRA	1 Mar 09
2	76.92	76.92	PB	Chris Hughff		05.12.81	Michael Mcneill	Newham & Essex Beagles	Bedford	4 May 09
3	76.71	80.38		James Campbell	U23	01.04.88	Mick Hill	Cheltenham	Bedford	4 May 09
4	73.80	79.55		Michael Allen		07.03.80		Newham & Essex Beagles	Leicester	20 Aug 09
UK 10 TARGET: 72.00
5	71.90	71.90	PB	Matthew Hunt	U20	01.10.90	Mick Hill	Kingston upon Hull	Loughborough	17 May 09
6	71.58	75.12		Lee Doran		05.03.85	John Davies	City of Sheffield	Manchester	4 Jul 09
7	71.45	72.54		Daniel Pembroke	U20	16.07.91	Kevin Pembroke	Windsor Slough Eton & Hounslow	Loughborough	17 May 09
8	71.20	78.33		David Parker		28.02.80		Shaftesbury Barnet	Sportcity	21 Jun 09
9	70.86	74.62		Alex van der Merwe		05.01.84		Birchfield H	Tulsa OK, USA	14 May 09
10	70.75	74.92		Neil McLellan		10.09.78		Stevenage & North Herts	Bedford	25 May 09
11	70.52	70.99		Felix Hatton		09.10.84		Kingston & Poly	Kingston	18 Apr 09
12	69.57	69.57	PB	Ian Burns		20.09.77		Gateshead	Eton	4 Jul 09
13	69.49	71.60		Stuart Harvey	U23	02.09.87		Woodford Green Essex Ladies	Ashford	10 May 09
14	68.75	70.80		Bonne Buwembo	U23	24.12.89	Sam Harrison	Enfield & Haringey	Birmingham	26 Jul 09
15	68.61	83.84		Roald Bradstock	V45	24.04.62	Roald Bradstock	Dacorum & Tring	Hemel Hempstead	5 Dec 09
16	67.86	69.54		Matt Smith	U20	02.05.90	George Eccles	Exeter	Coventry	22 Aug 09
17	67.50	67.99		Glyn Hollingworth		08.04.77		Coventry	Wrexham	15 Aug 09
18	67.26	70.43		David McKay		22.09.80		West Cheshire	Eton	4 Jul 09
19	67.16	67.16	PB	Ashley Bryant	U20	17.05.91	Ian Grant	Windsor Slough Eton & Hounslow	Street	26 Apr 09
20	66.17	71.00		Michael Tarran		10.12.80		Birchfield H	Manchester	4 Jul 09
21	65.99	65.99	PB	Ben Fisher		25.04.86	Dean Williams	Liverpool H	Bedford	25 May 09
22	65.66	71.83		Brett Byrd	U23	25.11.89		City of Stoke	Cardiff	15 Aug 09
23	65.41	69.09		Neil Crossley	U23	15.04.88	Carolyn Franks	Cheltenham	Bedford	3 May 09
24	65.28	67.11		Paul Allsopp	U20	12.02.91	Paul Wilson	City of York	Sheffield	11 Jul 09
25	64.90	66.58		Simon Bennett	V35	16.10.72		Woodford Green Essex Ladies	Hendon	8 Aug 09
26	64.54	64.54	PB	Stephen Porter	U23	22.09.89	Bob Welfare	Preston	Sportcity	21 Jun 09
27	64.08	66.85		James Hopley	U23	28.01.87		Telford AC	Telford	12 Sep 09
28	63.81	63.81	PB	Aaron Crawford	U23	07.03.89		Strabane	Leeds (B)	22 Apr 09
29	63.49	64.50		Jim Everard		16.05.81		Belgrave	Bedford	25 May 09
30	63.29	65.05		Kevin Sempers		24.11.85	Ian Grant	Trafford	Zaragoza, ESP	28 Jun 09
31	63.11	74.90		Daryl Brand	V45	06.08.63		Blackheath & Bromley	Bromley	4 Jul 09
32	62.56	62.56	PB	Craig Lacy	U20	17.07.91	John Backley	Cambridge H	Watford	21 Jun 09
33	62.35	65.39		Matthew George	U23	27.04.88	Greg Richards	Windsor Slough Eton & Hounslow	Bedford	4 May 09
34	61.87	71.79		Philip Sharpe		06.03.81		Border	Blackpool	10 May 09
35	61.69	63.37		Chris Eden		15.12.84		Notts	Kettering	2 Aug 09
36	61.38	61.72		Roger Skedd		03.09.82	Greg Richards	City of Sheffield	Derby	2 May 09
37	61.09	65.71		Jonathan Lundman		07.12.81		Newham & Essex Beagles	Loughborough	10 Jun 09
38	61.06	67.63		Dave Sketchley		25.02.76	William Bushnell	Harrow	Chelmsford	9 Aug 09
39	60.87	62.03		Richard Woolley	U23	17.08.89		Mansfield	Bedford	4 May 09
40	60.71	76.10		Keith Beard	V45	08.11.61			East Roermond, NED	17 Oct 09
41	60.66	61.84		Ben Hazell		01.10.84	Bill Jewers	Basingstoke & Mid Hants	Zaragoza, ESP	28 Jun 09
42	60.44	66.76		Chris Smith		27.11.75		Arbroath & District	Wishaw	10 May 09
43	60.01	60.01	PB	Andrew Allan	U23	10.01.89		Liverpool H	Dunfermline	21 Jun 09
44	59.48	64.97		Wesley Smith		26.02.79		Belgrave	Vihti, FIN	3 Jun 09
44	59.48	60.00		Paul McKown	U23	12.06.87		Liverpool H	Wigan	2 Aug 09
46	59.44	77.84		Peter Yates	V50	15.06.57		Unattached	Hemel Hempstead	5 Dec 09
47	59.24	59.24	PB	Ben Gibb	U20	17.09.90	Gareth Lease	Yeovil	Exeter	28 Jun 09
48	59.19	62.66		Jason Copsey	U20	17.02.91		Cwmbran	Newport	12 Jul 09
49	59.09	62.55		Allandre Johnson		08.12.85		Herne Hill	Watford	21 Jun 09
50	59.06	63.35		Aaron Harris	U23	18.04.88		Shaftesbury Barnet	Bournemouth	13 Sep 09
51	58.78	58.78	PB	Ryan Knight	U20	29.07.90		Dundee Hawkhill	Grangemouth	24 May 09
52	58.71	58.71	PB	Craig Baker		26.05.85		Worthing	Crawley	9 May 09
53	58.68	60.52		Matthew Allison	V35	26.02.73		Leeds City	Birmingham	4 Jul 09
54	58.65	58.65	PB	Adam Akehurst	U23	13.09.87		City of Portsmouth	Portsmouth	9 May 09
55	58.50	58.50	PB	Mark Lindsay		05.11.84		Wakefield	Middlesbrough	2 May 09
56	57.97	57.97	PB	Pieter Snyman	U20	05.06.92		Bedford & County	Sheffield	11 Jul 09
57	57.68	66.78		Trevor Ratcliffe	V45	09.03.64		Dacorum & Tring	Lee Valley	11 May 09
57	57.68	58.89		Lee Peters	V40	30.04.66	David Parker	Mansfield	Cleckheaton	20 Sep 09
59	57.59	58.81		Max Hall		29.12.86		Dartford H	Stoke	14 Jun 09
60	57.37	59.64		Chad Barton	U20	03.05.91		Cannock & Stafford	Stoke	9 May 09
61	57.29	57.29	PB	Oliver Squires	U20	24.10.90	Peter Yates	Leeds City	Hendon	24 May 09
62	57.27	59.24		Eric Workman		02.03.83		Aldershot, Farnham & District	Erith	2 May 09
UK 100 TARGET: 57.00
63	56.83	64.36		Sam Taylor-Outridge	U17	29.11.92	Chris Watts	Marshall Milton Keynes	Reading	26 Apr 09
64	56.80	72.35		Anthony Lovett		20.09.82		Enfield & Haringey	Hendon	1 Aug 09
65	56.75	56.75	PB	Jake Louth		20.05.82		Boston	Sheffield	2 Aug 09
66	56.73	59.93		Edward Dunford		15.09.84	Edward Dunford	Birchfield H	Hexham	19 Jul 09
67	56.51	59.17		Richard Woodhall		09.07.80		Dudley & Stourbridge	Stourport	5 Apr 09
68	56.39	56.39	PB	Richmond Baah	U23	01.09.89		Croydon	Colchester	2 May 09
69	56.34	56.34	PB	Christopher Fairclough	U23	18.05.88		Liverpool Pembroke Sefton	Ellesmere Port	5 Jul 09
70	56.29	70.34		Damian Crawford	V40	22.08.68		Strabane	Antrim	13 Jun 09
71	56.19	56.19	PB	Richard Lainson		05.11.81		Team Southampton	Portsmouth	9 May 09
72	56.16	65.48		Richard Shuttleworth	U20	13.03.92	Bronwin Carter	City of Portsmouth	Watford	30 Aug 09
73	56.01	59.33		Sam Allan	U23	16.09.88		Leeds City	Cardiff	6 Jun 09
74	55.69	66.48		Duncan Macdonald	V35	30.03.74		Thames Valley	Wormwood Scrubs	11 Jul 09
75	55.52	55.86		Harry Hollis	U20	02.03.92		Corby	Birmingham	23 May 09
76	55.49	59.54		Dan Brunsden	U23	18.04.88		Kent	Bournemouth	10 May 09
77	55.47	55.47	PB	Louis Evling-Jones		20.06.83		Belgrave	Woerden, NED	30 Aug 09
78	55.46	68.74		Jonathan Clarke	V40	20.11.67		Swansea	Cardiff	6 Jun 09
79	55.29	55.29	PB	Scot Thompson		10.08.81		Sale Harriers Manchester	Inverness	19 Sep 09
80	55.25	55.25	PB	Simon Klys	U20	05.04.91		Taunton	Sheffield	11 Jul 09
81	55.24	55.24	PB	Peter Glass	U23	01.05.88		Border	Eton	4 Jul 09
82	55.11	62.39		Matt Stoker	U23	30.09.89	Sam Harrison	Shaftesbury Barnet	Bedford	28 Jun 09
83	55.02	57.39		Ben Wilkinson	U23	23.03.88	Carolyn Franks	Cheltenham	Tipton	19 Apr 09
84	54.80	59.54		Joe Lancaster	U23	28.04.89		Sale Harriers Manchester	Sportcity	9 Aug 09
85	54.70	54.70	PB	Daniel Shaw	U20	14.10.90		Dartford H	Watford	20 Jun 09
85	54.70	57.46		Mark Wearing	U23	17.01.87	Paul Wilson	City of York	Tidworth	22 Jul 09
87	54.68	56.43		Graham Bickerdike		07.07.86		Holmfirth	Cleckheaton	16 Aug 09
88	54.56	55.48		Jon Llewelyn	U17	02.10.92		Carmarthen	Birmingham	26 Apr 09
89	54.39	54.69		Gregg Markham		28.11.78		Rotherham	Hull	25 Jul 09
90	54.38	64.88		Jason Hallett		29.03.82		Cardiff	Swansea	30 Aug 09
91	54.34	54.34	PB	Neil Mansbridge		15.09.79		Crawley	Derby	22 Aug 09
92	54.24	54.24	PB	Baddar Echakhch		29.02.80		Victoria Park & Tower Hamlets	Abingdon	19 Sep 09
92	54.24	62.73		Steven Turnock	U17	07.11.92	George Eccles	Exeter	Par	20 Sep 09
94	54.10	58.25		Niall Ellison	U20	28.04.90		Liverpool H	Liverpool	26 Apr 09
95	54.09	54.22		George Bean	U20	26.12.91	Sam Harrison	Havering Mayesbrook	Exeter	4 Jul 09
96	54.02	56.84		Adrian Hemery		06.08.82	Steve Hughes	Swindon	Stoke	14 Jun 09
97	53.96	53.96	PB	Robin Smith		11.09.83		City of Stoke	Coventry	2 May 09
98	53.91	56.80		Joshua Madden	U20	12.02.91		Carmarthen	Cardiff	13 Jun 09
99	53.90	53.90	PB	Adam Timms	U20	22.09.90		Leeds City	Sheffield	9 May 09
100	53.85	54.92		Oliver Wright	U23	12.11.88		Swansea	Bedford	4 May 09
101	53.83	70.30		Tim Newenham	V45	01.04.60		City of Norwich	Bedford	11 Apr 09
102	53.81	54.04		James Apps		29.04.80		Paddock Wood	Ashford	11 Jul 09
103	53.74	56.96		Michael John	U23	13.09.89		Carmarthen	Wrexham	8 Aug 09
104	53.72	61.38		Luke Peters	U20	16.08.91		City of Sheffield	Bedford	27 Jun 09
105	53.63	60.28		Charlie Stocks	U17	30.03.93		Charnwood	Kettering	2 Aug 09
106	53.60	53.60	PB	Mark Dry	U23	11.10.87	Derek Evely	Woodford Green Essex Ladies	Blackpool	27 Sep 09
107	53.57	53.82		Steven Cotton		08.02.79		North Devon	Braunton	27 Jun 09
108	53.56	55.23		Jamie Wilkinson	V35	21.04.74		Telford AC	Tipton	2 May 09
109	53.54	54.93		Sam Harrison		16.10.81	Sam Harrison	Havering Mayesbrook	Coventry	22 Aug 09
110	53.50	53.50	PB	Jonathan Constantinou	U20	13.05.91		St. Albans AC	Hemel Hempstead	20 Sep 09
111	53.47	53.47	PB	Danny Martin	U20	11.07.92		Mansfield	Boston	13 Jun 09
112	53.40	53.40	PB	Michael O'Donnell	U20	05.10.90		Bolton	Darlington	24 May 09
113	53.30	57.56		Sam Ellis		23.06.82		City of Sheffield	Derby	2 May 09
114	53.11	53.11	PB	Sean McBride	U20	31.07.90		Strabane	Tullamore, IRL	28 Jun 09
115	53.10	53.10	PB	Sam Turner	U20	06.12.91		Woodford Green Essex Ladies	Woodford	2 May 09
116	53.00	53.27		Daniel Awde	U23	22.06.88	Greg Richards	Woodford Green Essex Ladies	Woerden, NED	30 Aug 09
117	52.94	54.88		Alex Pope		20.10.85		Blackheath & Bromley	Hastings	11 Jul 09
118	52.87	56.51		Matthew Schweiger	U23	25.06.87			Hochdorf, SUI	27 Sep 09
119	52.85	52.85	PB	Marcin Michalcyk				Newham & Essex Beagles	Parliament Hill	2 May 09
120	52.70	69.02		Kevin Murch	V50	11.11.58		Rugby & Northampton	Coventry	2 May 09
121	52.69	52.69	PB	Ricardo Beckford	U23	21.03.87		London Heathside	Stoke	14 Jun 09
122	52.68	53.58		Roy Chambers		09.02.86		Woking	Woking	11 Jul 09
123	52.58	56.12		Mark Birchall	V35	18.01.72		Blackburn	Stretford	5 Jul 09
124	52.54	52.54	PB	Ross Norton	U20	04.11.91		Sutton & District	Grangemouth	9 Aug 09
125	52.51	52.51	PB	Peter Wickens		21.12.84		South London	Kingston	2 May 09
126	52.38	53.07		Guy Stroud	U23	09.08.88	Greg Richards	Harrow	Stoke	14 Jun 09
127	52.27	57.95		Robert Eggleton		13.02.84		City of Stoke	Stoke	19 Apr 09
128	52.20	54.54		Robert Simmonds		30.08.85		Ryston	Perivale	6 Jun 09
129	52.10	52.54		Nick Miller	U17	01.05.93	Leonard Miller	Border	Stretford	26 Jul 09
130	52.03	52.03	PB	Jack White	U20	21.01.92		Stevenage & North Herts	Hemel Hempstead	27 Jun 09
131	52.01	53.56		Tim Phillips				Police	Loughborough	27 May 09
132	51.94	65.10		Paul Howard	V40	19.10.66		Woodford Green Essex Ladies	Hendon	1 Aug 09
133	51.93	52.18		David Brice	U20	09.04.91		Aldershot, Farnham & District	Southampton	13 Jun 09
134	51.84	51.84	PB	Grant Fuller	U20	25.03.91		Windsor Slough Eton & Hounslow	Derby	13 Sep 09
135	51.69	51.69	PB	Andrew Clements		28.11.82		Windsor Slough Eton & Hounslow	Eton	11 Jul 09
135	51.69	63.14		Graham Lay		13.11.75		Unattached	Stretford	1 Sep 09
137	51.63	51.63	PB	Thomas Kingston	U20	28.10.91		Reading AC	Bournemouth	13 Sep 09
138	51.61	51.61	PB	Alex Kruger	V45	18.11.63		City of Sheffield	Lahti, FIN	29 Jul 09
139	51.52	51.52	PB	Cameron Bygraves	U20	05.11.91		Horsham Blue Star	Crawley	13 Jun 09
139	51.52	51.52	PB	Alisdair Smith	U23	13.05.87		Arbroath & District	Dunfermline	21 Jun 09
141	51.49	51.49	PB	David Collard		25.01.85		Edinburgh	Coventry	22 Aug 09
142	51.34	51.69		Ben Gregory	U20	21.11.90	Alan Richardson	Vale of Aylesbury	Stoke	14 Jun 09
143	51.26	51.26	PB	Michael Stanton	U17	25.10.92		Wombwell	Wigan	30 Aug 09
144	51.09	56.91		Jonathan Harvey		12.09.83		Thames Valley	Leeds	1 Aug 09
145	50.87	50.87	PB	Jeremy Goldsmith	V35			Army	Bournemouth	10 May 09
146	50.80	51.74		Kariym Irving	U20	07.08.92	Mike Fleet	Croydon	Croydon	24 May 09
147	50.68	50.68	PB	Luke Burton	U23	08.10.89		Tonbridge	Crawley	2 May 09
148	50.61	55.18		Dale Garland		13.10.80	Malcolm Arnold	Channel Islands	St. Helier	12 Sep 09
149	50.56	54.18		Osman Muskwe				Radley	Loughborough	10 Jun 09
150	50.53	50.53	PB	Michael Friend	U20	18.06.92		Lancaster & Morecambe	Blackpool	10 May 09
151	50.44	50.99		Frazer Keith		01.08.75		Cleethorpes	Tidworth	22 Jul 09
152	50.41	50.41	PB	William Dunford	U23	21.04.87		Birchfield H	Mansfield	2 Aug 09
153	50.39	58.87		Jamie Payne	U23	02.08.89		Harrow	Bromley	4 Jul 09
154	50.28	60.77		Christopher Dack		28.11.82		Kingston & Poly	Cardiff	6 Jun 09
155	50.23	50.23	PB	Nico Constanti	U20	11.01.90		Gloucester	Cheltenham	25 May 09
156	50.20	50.20	PB	Justin Sysum		17.06.85	Lorraine Shaw	Gloucester	Kettering	2 Aug 09
157	50.05	50.05	PB	Jack Bellwood	U17	19.04.93		Spenborough	Darlington	24 May 09
158	50.04	54.47		Greg Millar	U17	19.12.92		Mansfield	Mansfield	2 Aug 09
159	49.99	59.16		Pawlo Ostapowycz	V55	01.07.52		Trafford	Sportcity	2 May 09
160	49.95	55.36		Andrew Mimmack	U17	14.01.93		Kingston upon Hull	Stretford	12 Sep 09
161	49.94	53.13		Robert Matthews		10.08.85		Worthing	Parliament Hill	2 May 09
162	49.92	49.92	PB	Sam Brown	U20	28.09.91		Lewes	Bromley	26 Jul 09
162	49.92	49.92	PB	Mark Allen		09.07.85		Belgrave	Derby	22 Aug 09
164	49.89	49.89	PB	Alex Stanbridge				Arbroath & District	Edinburgh	12 Jul 09
165	49.85	51.55		Alan Porter		21.10.75		Kent	Eltham	2 May 09
166	49.83	49.83	PB	Joshua Williams	U20	08.08.91		Cardiff	Neath	3 Jun 09
167	49.77	50.72		Jason Raineri	U20	07.10.90		Watford	Stevenage	14 Jun 09
168	49.67	52.58		Daniel Gardiner	U20	25.06.90	Antonio Minichiello	Leeds City	Stoke	14 Jun 09
169	49.53	55.70		Sam Cater		26.11.82		Bromsgrove & Redditch	Bedford	11 Apr 09
170	49.51	49.51	PB	Wayne Todd		11.08.76		Leigh	Stretford	4 Aug 09
171	49.48	58.22		Jay Boddington	U20	13.03.90		Woodford Green Essex Ladies	Bromley	26 Jul 09
172	49.36	53.93		Ben Montgomery	U20	27.12.91		Herts Phoenix	Barking	26 Jul 09
173	49.32	56.36		David Smith		03.11.76		Leigh	Wakefield	2 May 09
174	49.30	49.30	PB	Andrew Mayes				Oldham & Royton	Halifax	6 Jun 09
175	49.27	49.27	PB	Chris Battle	U20			Lincolnshire Schs	Boston	13 Jun 09
176	49.12	51.39		Grant Barker	U20	06.01.91		Coventry	Coventry	24 May 09
177	49.09	49.09	PB	Justin Miller		08.02.86		Hercules Wimbledon	Lee Valley	27 Jun 09
177	49.09	49.09	PB	Gregor MacLean	U20	17.10.91	Colin Christie	Edinburgh	Coventry	22 Aug 09
179	49.03	49.03	PB	Laurent Stephenson	U20	28.03.92		Marshall Milton Keynes	Peterborough	31 Aug 09
180	48.99	48.99	PB	Cpl Baliesolomone				Army	Tidworth	8 Jul 09
181	48.96	57.10		Jake Filer	U23	15.12.87		Bristol & West	Bath	4 Jul 09
182	48.92	48.92	PB	Dean Arnold				Unattached	Crawley	24 Jun 09
182	48.92	48.92	PB	Daniel van der Merwe				Birchfield H	Hendon	8 Aug 09
184	48.89	55.61		Declan Foley	U20	18.10.90		Bournemouth	Brighton	24 May 09
185	48.84	68.74		Tony Norman	V45	05.07.63		Woking	Peterborough	6 Jun 09
186	48.83	48.83	PB	Shaun Leigh	U20	27.09.90		Brighton & Hove	Crawley	9 May 09
186	48.83	51.19		Simon Achurch		27.12.74		Nene Valley	Bracknell	1 Aug 09
188	48.82	48.82	PB	Felix Schaaf	U23	02.11.88		Cambridge Uni	Cambridge	16 May 09
189	48.73	53.20		Wayne Powell	V35	27.07.71		Gloucester	Kettering	2 Aug 09
190	48.66	48.66	PB	Kris Bearyman		21.09.79		Met Police	Norwich	16 May 09
191	48.65	49.37		Neil Edwards		28.06.79		Wrexham	Macclesfield	6 Jun 09
192	48.64	50.45		Jeremy Tigar	V40	06.02.65		Dacorum & Tring	Eton	27 Jun 09
193	48.63	48.63	PB	Mark Wiseman	V40	09.02.69		Belgrave	Lahti, FIN	7 Aug 09
194	48.58	48.58	PB	James Richards				Cambridge Uni	Cambridge	9 May 09
195	48.53	51.60		Sam Lawrence	U20	03.11.91		Nene Valley	Bedford	27 Sep 09
196	48.44	48.44	PB	Martin Taylor		31.01.82		Victoria Park City of Glasgow	Grangemouth	30 Aug 09
197	48.40	49.62		Darren Smith		03.02.79		Leigh	Ashton-under-Lyne	5 Jul 09
197	48.40	48.40	PB	Kieran Burr	U17	02.04.94		Scunthorpe	Stretford	12 Sep 09
199	48.38	51.72		Jacob Lewis	U23	02.09.88		Team Southampton	Derby	22 Aug 09
199	48.38	48.78		Ben Rendall	U23	10.11.87		Yeovil	Yeovil	30 Aug 09
201	48.35	48.54		Michael Church				Hillingdon	Par	27 Jun 09
202	48.33	58.38		Simon Wells		27.12.83		Crawley	Derby	22 Aug 09
203	48.32	48.32	PB	Tim Jolly	U20	24.08.90	Christopher Bartram	Worthing	Watford	26 Jul 09
204	48.28	50.98		Grant Bridgman	U20	25.10.91		St. Mary's Richmond	Twickenham	16 May 09
205	48.27	48.27	PB	David Long	V35	04.11.72		Doncaster	Wigan	12 Aug 09
206	48.25	48.25	PB	Andrew Twigg	U23	12.11.87		Border	Carlisle	19 Apr 09
207	48.18	48.18	PB	Matthew Ramsey	U20	08.07.92		Regent House	Tullamore, IRL	11 Jul 09
208	48.14	53.25		George Dingwall	V35	19.03.71		Whitemoss	Wishaw	10 May 09
209	48.12	48.47		Richard Reeks		06.12.85	Ian Grant	Bournemouth	Street	26 Apr 09
209	48.12	54.09		James Lelliott	U17	11.02.93		Bournemouth	Abingdon	6 Jun 09
211	48.08	48.08	PB	John McCafferty	U20	18.09.91		Victoria Park City of Glasgow	Edinburgh	12 Jul 09
212	48.01	48.01	PB	Mike Gibson	U20	17.03.91		Yeovil	Street	26 Apr 09
212	48.01	48.01	PB	Ben Conibear	U20	09.03.92		Exeter	Coventry	22 Aug 09
214	48.00	63.18		Joe Waller	U23	13.11.87		Horsham Blue Star	Crawley	11 Jul 09
215	47.98	47.98	PB	Michael Dyer		27.09.84		Reading AC	Bedford	27 Sep 09
216	47.94	52.25		Roland Lee		08.02.82		Blaydon	Chester-le-Street	5 Jul 09
217	47.92	48.13		Michael Holden	U23	05.01.89	Antonio Minichiello	Colchester H	Stoke	14 Jun 09
218	47.86	55.01		Sean Band	U20	05.11.90		Peterborough	Bromley	26 Jul 09
219	47.85	51.30		Nick Phillips	U23	12.10.87	Rupert Pepper	Poole Runners	Bournemouth	1 Aug 09
220	47.84	47.84	PB	Leighton Green		10.01.78		Thames Valley	Braintree	2 May 09
221	47.83	49.73		Robert Millar	U20	03.02.92		Telford AC	Telford	12 Sep 09
222	47.77	53.28		Martyn Ormerod	U23	12.10.87		Tonbridge	Woodford	2 May 09
223	47.76	53.62		James Cowell		02.02.75		Worcester	Worcester	4 Jul 09
223	47.76	51.71		Harry Newenham	U20	08.05.92		City of Norwich	Ipswich	23 Aug 09
225	47.70	47.70	PB	Sam Sleap	U20	09.05.91	Bill Jewers	Basingstoke & Mid Hants	Derby	22 Aug 09
226	47.68	47.74		James Hill	U23	06.01.89		Cornwall	Exeter	6 Sep 09
227	47.65	51.73		Gavin Fordham		01.02.79		Bedford & County	Ware	6 Jun 09
228	47.53	51.17		Kenneth Robertson	U23	06.04.88		Falkirk	Grangemouth	9 Aug 09
229	47.46	47.46	PB	Richard Braine				Walton	Walton	20 May 09
230	47.45	50.45		Matthew Martin	U17			North Down	Belfast	20 Aug 09
231	47.41	49.28		Jackson Curtis	U17	15.06.93	Chris Watts	Bicester	Bournemouth	1 Aug 09
232	47.38	50.75		Stuart Fourie	U20	25.07.90		Newbury	Thatcham	15 Mar 09
233	47.37	47.37	PB	Mike Clarke		01.08.80		Kingston & Poly	Ewell	22 Jul 09
234	47.35	53.20		David Bushrod	U23	14.08.89		Wycombe	Hillingdon	1 Aug 09
235	47.34	48.24		Gary Oakes		30.07.85		Met Police	Doncaster	8 Jul 09
235	47.34	49.49		Luke Sings	U23	14.03.89		City of Plymouth	Southampton	11 Jul 09
237	47.33	47.33	PB	Alex McKie	U17	03.02.93		Rugby & Northampton	Corby	26 Apr 09
238	47.25	47.90		Peter Favell		16.03.82		Chesterfield	Derby	2 May 09
239	47.21	58.64		Matt Hitchiner	U20	17.03.90		East Anglia Uni	Bedford	4 May 09
240	47.19	47.19	PB	Calvin Cooper	U20	31.01.90		Orkney	Orkney	27 Jun 09
241	47.15	47.15	PB	Danny Baeriswyl	U20	04.01.92		Telford AC	Telford	12 Sep 09
242	47.10	47.10	PB	Daniel Pearce	U20	11.09.91		Newquay & Par	Twickenham	16 May 09
243	47.09	51.49		Julian Clare		13.09.74		Trafford	Preston	2 Aug 09
244	47.07	48.04		Ben Lock		20.05.81		Preston	Sportcity	2 May 09
245	47.01	47.01	PB	Daniel Dennis	U20	09.01.92		Wolverhampton & Bilston	Derby	26 Apr 09
246	46.96	46.96	PB	Michael Bartlett	U17	26.12.92	David Hussey	Thurrock	Southampton	6 Jun 09
247	46.84	50.04		Matthew Why		28.12.79		Bracknell AC	Battersea Park	16 May 09
247	46.84	46.84	PB	Myles Paterson	U20	02.05.92		Edinburgh	Grangemouth	24 May 09
249	46.81	46.81	PB	Fela Latilo	U20	06.01.92		Shaftesbury Barnet	Hendon	8 Aug 09
250	46.79	50.01		Steve Maisey	V35	11.05.74		Herts Phoenix	Ware	6 Jun 09
250	46.79	51.94		Rhys Llewellyn-Eaton	U23	05.09.88		Taunton	Exeter	6 Sep 09
252	46.77	47.32		Tony Higbee		21.09.83		Basingstoke & Mid Hants	Tidworth	22 Jul 09
253	46.76	50.50		Tom Reynolds		20.12.84		Windsor Slough Eton & Hounslow	Woodford	17 May 09
254	46.73	46.73	PB	Richard Ledger	V40	23.12.67		Swansea	Cardiff	2 Aug 09
255	46.70	46.70	PB	Steve Pomeroy	V45	30.03.62		Abingdon	Oxford	10 May 09
256	46.66	46.91		Joshua Barard	U20	24.04.92		City of Stoke	Stoke	26 Jul 09
257	46.64	51.02		Alex Pinner	U17			Cannock & Stafford	Cardiff	27 Jul 09
258	46.62	48.06		Sebastian Rodger	U20	29.06.91	Steve King	Eastbourne	Sportcity	9 Aug 09
259	46.59	46.59	PB	David Feeney	U23	17.10.87		Amber Valley	Stoke	14 Jun 09
260	46.58	50.77		Conor McLaughlin	U23	07.11.89		Strabane	Tullamore, IRL	28 Jun 09
261	46.57	47.69		Tim Miller		08.08.81		Leeds City	Stretford	5 Jul 09
262	46.56	48.99		Martin Brockman	U23	13.11.87	Christopher Bowman	Medway & Maidstone	Stoke	14 Jun 09
263	46.52	46.84		Reece Precious	U20	07.07.92		Cleethorpes	Bedford	20 Sep 09
264	46.51	51.27		Thomas Ashby	U20	05.04.90		Herne Hill	Hendon	24 May 09
265	46.48	50.23		Mark Bishop	V40	12.02.67	Mark Bishop	Havering Mayesbrook	Dunfermline	6 Jun 09
266	46.45	48.90		Richard Taylor	U20	31.03.92		Solihull & Small Heath	Brierley Hill	2 May 09
267	46.33	46.33	PB	William Hudson		09.07.82		Met Police	Doncaster	8 Jul 09
268	46.23	50.30		Jason Comissiong		07.09.83		Thames Valley	Lee Valley	27 Jun 09
269	46.22	52.64		James Chamberlain		01.05.84		Stratford-upon-Avon	Leamington	2 Aug 09
270	46.15	47.12		Paul Toleman	U23	22.09.87		Colchester & Tendring	Colchester	2 May 09
271	46.14	47.31		Mark Leitch	V40	17.11.68		Ipswich	Tidworth	3 Jun 09
272	46.08	46.08	PB	Martin Tinkler	U20	09.04.91		Peterborough	Peterborough	31 Aug 09
273	46.00	46.00	PB	David Alexander				Achilles	Crawley	15 Jul 09
274	45.96	45.96	PB	M Pettley	U20			Berkshire Schs	Reading	13 Jun 09
275	45.94	45.94	PB	Dave Phillips	V45	29.07.63		Leamington	Stafford	5 Sep 09
276	45.89	45.98		Sam Parsons		03.06.86	Michael Bazire	Brighton & Hove	Chelmsford	9 Aug 09
277	45.85	55.66		Adam Worthington	U23	23.12.88		Preston	Blackpool	10 May 09
278	45.80	56.74		Dean Barratt	U23	09.09.88		Gateshead	Middlesbrough	2 May 09
279	45.75	45.75	PB	Tom Shiels	U20	18.09.90		Birchfield H	Derby	13 Sep 09
280	45.73	45.73	PB	Harley Steel	U23			Bath Uni	Bath	25 Apr 09
281	45.72	45.72	PB	Rafer Joseph	V40	21.07.68		Basingstoke & Mid Hants	Ashford	6 Sep 09
282	45.69	45.69	PB	James Sleigh	U23	28.12.89		Leeds City	Stoke	14 Jun 09
283	45.67	45.67	PB	Thomas Dodd	U20	11.05.92		Ashford AC	Ashford	9 May 09
284	45.66	45.66	PB	Graham Smith				Bath Uni	Bedford	4 May 09
284	45.66	45.66	PB	Elliot Ragan	U20	07.01.92		Essex Schs	Chelmsford	9 May 09
286	45.63	45.63	PB	Henry Biss	U20	26.12.90		Taunton	Bedford	20 Sep 09
286	45.63	45.63	PB	Patrick Thill				Oxford Uni	Cambridge	8 Nov 09
288	45.62	48.08		Mike Collins		03.03.83		Cambridge Uni	Cambridge	16 May 09
288	45.62	45.62	PB	Thomas Lafferty	U17	20.06.93		Law	Wishaw	2 Aug 09
290	45.61	45.61	PB	Simon Miller				Leeds City	Stockport	2 May 09
291	45.60	45.70		John Fenton	V50	28.01.57		Dartford H	Southampton	6 Jun 09
291	45.60	45.60	PB	Paul Hayball	U20	27.11.90		Huntingdonshire	Lee Valley	16 Aug 09
293	45.55	45.55	PB	Sig O'Connor				Army	Tidworth	8 Jul 09
294	45.54	48.84		Clement Bartley	V50	13.03.57		Notts	Mansfield	2 May 09
295	45.52	45.52	PB	Leon George				Kent	Parliament Hill	27 Jun 09
295	45.52	45.52	PB	Lewis Grinsell	U17	21.11.93		Birchfield H	Derby	13 Sep 09
297	45.48	45.48	PB	Robin Mihrshahi		09.06.79		Oxford Uni	Oxford	29 Apr 09
298	45.46	45.78		Graham Smith	U20	16.05.90		Cambridge H	Ashford	14 Jun 09
299	45.41	45.41	PB	D Jiataganis				Durham	Gateshead	5 Jul 09
299	45.41	49.82		Edward Skinner	U17	15.05.93		City of Norwich	Hendon	30 Aug 09
301	45.34	51.86		Adam Mackenzie-Parks	U23	06.12.89		Horsham Blue Star	Crawley	15 Jul 09
302	45.30	50.46		Chris Blandford	U20	18.08.92		Ashford AC	Ilford	29 Mar 09
303	45.28	45.28	PB	Ryan Wennington	U17	23.10.92		Basildon	Luton	24 May 09
304	45.27	59.20		William Lerche	U20	05.06.91		Edinburgh	Grangemouth	13 Jun 09
304	45.27	45.27	PB	Sean Tough		25.12.86		Montrose	Stoke	14 Jun 09
304	45.27	53.62		James Wright		02.04.82		Woodford Green Essex Ladies	Ipswich	27 Jun 09
307	45.26	46.28		Lewis Albutt	U20	08.11.91		Solihull & Small Heath	Coventry	24 May 09
308	45.22	46.80		Garry Newton		13.03.78		Team Southampton	Southampton	11 Jul 09
308	45.22	45.37		Wesley Walker	U20	29.09.90		Leeds City	Cleckheaton	26 Jul 09
310	45.16	45.16	PB	Jose Phillips	V35			Banbury	Bracknell	13 Jul 09
311	45.15	49.32		Daniel Tarrant	U23	24.04.88		Watford	Hillingdon	1 Aug 09
312	45.12	45.12	PB	Chris Pilling	U20	25.09.90		Lewes	Crawley	31 Aug 09
313	45.07	45.07	PB	Stewart Maxwell				Blackburn	Sportcity	2 May 09
314	45.06	46.09		David Atkinson	U20	17.07.91		Cookstown	Antrim	17 May 09
315	45.01	45.01	PB	Nicholas Hobday	U23	14.05.89		Arbroath & District	Perth	20 Sep 09
316	44.98	48.30		Anthony Pidgeon	U17	15.03.93		Notts	Bedford	11 Apr 09
317	44.97	48.23		Humphrey Waddington	U23	30.05.87		Kingston & Poly	Kingston	22 Aug 09
318	44.96	46.90		Richard Nash		24.06.75		Dartford H	Colchester	2 May 09
319	44.92	44.92	PB	Graeme Fairbairn	U20	15.10.90		Gateshead	Sportcity	20 Jun 09
320	44.90	44.90	PB	Christopher Wakeford	U23	27.10.89	Colin Bovell	Tonbridge	Tonbridge	13 Apr 09
321	44.89	45.75		Alex MacGregor	U20	02.11.90		Exeter	Stoke	14 Jun 09
322	44.88	46.18		Kenny Churchill F37		10.05.75		Durham	Loughborough	27 May 09
323	44.86	44.86	PB	Jermaine Bernard		01.12.84		Woodford Green Essex Ladies	Ipswich	23 Aug 09
324	44.83	44.83	PB	Ray Malekout				Cambridge Uni	Cambridge	18 Oct 09
325	44.78	45.28		Jack Andrew	U20	12.10.91	Christopher Bartram	Sale Harriers Manchester	Warrington	10 May 09
325	44.78	46.61		Jak Field	U23	06.11.87		Swindon	Tonbridge	1 Aug 09
327	44.77	44.77	PB	Arran O'Connell	U20			Marshall Milton Keynes	Milton Keynes	9 May 09
327	44.77	45.88		Ian Castle	U23	01.11.89		Oxford City	Oxford	1 Aug 09
329	44.75	44.75	PB	Toby Culham	U20			Scottish Schs	Grangemouth	13 Jun 09
330	44.72	44.72	PB	Carl Van Schie	U23	21.10.88		West Cheshire	Stoke	14 Jun 09
331	44.64	44.64	PB	Adam Thomas	U20	03.05.91		Hallamshire	Sheffield	6 Jun 09
332	44.60	44.60	PB	Jevone Robinson	U20	10.02.90		Hillingdon	Cambridge	2 May 09
333	44.54	44.54	PB	Michael Martin	U20			Brighton & Hove	Brighton	12 Aug 09
334	44.50	44.50	PB	Paige Haines	U20	28.06.90		Newham & Essex Beagles	Basildon	26 Apr 09
334	44.50	47.20		Matthew Kelly				Herne Hill	Parliament Hill	1 Aug 09
336	44.48	44.48	PB	Joshua Bignell	U17	27.01.93		Dacorum & Tring	Eton	11 Jul 09
337	44.44	46.95		James Douglas				Achilles	Oxford	10 May 09
338	44.42	44.42	PB	Jack Buckingham	U20			Cambridgeshire Schs	Peterborough	5 Apr 09
339	44.39	46.25		Stuart Hitchcock	U20	09.02.90		Medway & Maidstone	Erith	20 Sep 09
340	44.38	44.38	PB	Jim Hawkins	U20			Devon Schs	Exeter	20 Jun 09
341	44.34	44.34	PB	A Watson	U20			North Yorkshire Schs	York	13 Jun 09
341	44.34	45.76		Matt Burns			Colin Burns	Tynedale	Chester-le-Street	5 Jul 09
343	44.31	45.20		Chris Shaw		21.02.83		Manchester H	Cleckheaton	2 Aug 09
344	44.27	45.57		Matthew Muggeridge		01.10.76	Graham Howell	Yate	Yate	7 Jun 09
344	44.27	46.89		Christopher Toms	V40	07.07.67		Reading AC	Chelmsford	11 Jul 09
346	44.18	44.18	PB	S Chadwick				Army	Tidworth	3 Jun 09
347	44.13	44.13	PB	Rhys Thomas		23.07.76		London Heathside	Kingston	11 Jul 09
348	44.10	48.58		Peter Morgan	U23	20.09.88		Cardiff	Neath	3 Jun 09
349	44.08	44.73		Alex Jackson	U20	02.07.90		Cambridge Uni	Cambridge	18 Oct 09
350	44.04	48.06		Mark Line	V45	03.09.62		Liverpool Pembroke Sefton	Blackpool	2 Aug 09
351	44.01	44.01	PB	Luke Allen	U20	26.11.90		West Suffolk	Ipswich	23 Aug 09
352	43.99	53.29		Matthew Woolley		06.05.86		Mansfield	Bath	4 Jul 09
353	43.95	43.95	PB	Fintan McCabe	V35	27.03.72		Aberdeen	Aberdeen	28 May 09
354	43.92	43.92	PB	Lewis Stead	U23	15.07.89	John Brant	Kingston upon Hull	Sportcity	9 Aug 09
355	43.88	43.88	PB	Thomas Banham				Loughborough Uni	Bedford	3 May 09
355	43.88	43.88	PB	Theo Nuttall-Smith	U20			Wiltshire Schs	Exeter	20 Jun 09
357	43.86	43.86	PB	Alex Cox	U17	13.12.93		Bournemouth	Portsmouth	26 Apr 09
358	43.84	43.97		Hector Fraser	U20	07.04.92		Corstorphine	Grangemouth	30 Aug 09
359	43.82	44.64		Sam Petty	U20	07.11.91	Mark Brace	North Devon	Mile End	6 Jun 09
360	43.80	43.80	PB	Matthew Parker	U17	29.01.93		Seaton	Wigan	2 Aug 09
361	43.76	45.76		Ryan Winson	U17	21.09.92		Derby	Derby	22 Aug 09
362	43.73	43.73	PB	Russel Price				Jersey	St. Helier	12 Sep 09
363	43.71	43.71	PB	Mark McCoy				Unattached	Doncaster	31 Aug 09
364	43.69	43.69	PB	Alex Rumsey	U17	13.11.93		Hereford	Hereford	7 Jun 09
364	43.69	48.17		Ben Taplin	U20	11.12.92		Reading AC	Swindon	12 Dec 09
366	43.66	48.51		Alex Wright	U17	21.09.93	Louise Mathews	Basildon	Hendon	30 Aug 09
367	43.64	43.64	PB	W Du Randt	U20			Derbyshire Schs	Gateshead	6 May 09
368	43.61	43.61	PB	Matthew Savage		23.01.85		Bingley	Stretford	12 Sep 09
369	43.59	47.51		David Condon	V35	11.04.72		Southend	Derby	22 Aug 09
370	43.58	43.58	PB	Jack Henfield	U17	14.10.92		Halesowen	Birmingham (Un)	2 Aug 09
371	43.56	43.56	PB	Charlie Dryden	U20	28.07.90	Jean Simmons	Middlesbrough (Mandale)	Darlington	24 May 09
372	43.55	46.10		Neil Jennings		01.10.80		St. Mary's Richmond	Twickenham	16 May 09
373	43.52	43.52	PB	Richard Martin				Cambridge Uni	Lee Valley	28 Feb 09
374	43.51	56.10		Thomas Rees		09.03.86		Swansea	Bromley	4 Jul 09
375	43.48	43.58		Sean Lee-Rice	U17	19.10.92		St. Mary's Richmond	Twickenham	13 Sep 09
376	43.43	43.43	PB	Shaun Creegen	U23	09.09.87		Manx	Ellesmere Port	5 Jul 09
376	43.43	48.01		Michael Steele-Martin	U20	18.03.90		Brighton & Hove	Ashford	11 Jul 09
378	43.36	43.57		Liam Peoples	U17	12.01.93		Southend	Derby	22 Aug 09
379	43.32	43.32	PB	Topher Tuson	U20			King's School Bruton	Yeovil	9 May 09
379	43.32	43.32	PB	P Coleman				Colchester H	Twickenham	16 May 09
379	43.32	58.93		Jonathan Powell	V45	04.06.62		Welsh Masters	Cardiff	2 Aug 09
382	43.30	49.01		Andrew Elkins	U17	25.05.93	Dennis Elkins	Shaftesbury Barnet	Lee Valley	16 Aug 09
383	43.27	43.27	PB	Alasdair MacDonald	U20	08.05.92		Cambridge H	Ashford	11 Jul 09
384	43.26	43.26	PB	Thomas Gudmulko	U20	11.10.91		Sale Harriers Manchester	Sportcity	14 Jun 09
385	43.25	43.25	PB	Sam Stanislaus	U23	29.04.88	Jacqueline Pringle	Gateshead	Middlesbrough	2 Aug 09
386	43.20	48.54		Steve Whyte	V45	14.03.64		Thames Valley	Luton	10 May 09
387	43.19	46.78		Daniel Tinkler	U23	18.06.89		Peterborough	King's Lynn	21 Jun 09
387	43.19	45.13		Steven Davey		14.11.76		City of Portsmouth	Woking	11 Jul 09
389	43.18	45.57		Patrick Barrett	U23	31.12.87		Herts Phoenix	Chelmsford	11 Jul 09
390	43.17	43.17	PB	Arron Bonning		09.11.75		Havering Mayesbrook	Hemel Hempstead	1 Aug 09
391	43.16	43.16	PB	Ben Williams	U20	27.12.91		Birchfield H	Derby	24 May 09
392	43.15	47.35		Hayden Richards	U17	30.03.93		Grantham	Sheffield	6 Jun 09
393	43.13	43.13	PB	Rudolph Kerwin-Currie				Unattached	Douglas	24 May 09
393	43.13	45.10		Neil Price		15.05.80	Edward Thompson	Yeovil	Exeter	24 May 09
395	43.12	50.04		Thomas Noakes	U23	29.04.87		Shrewsbury	Telford	2 Aug 09
396	43.11	43.39		Nathan Williams	U20	27.10.90		Border	Middlesbrough	4 Apr 09
397	43.05	43.05	PB	Robert Rusek				Enfield & Haringey	Southampton	6 Jun 09
398	43.02	43.32		Rob Nelson				Royal Navy	Bournemouth	1 Aug 09
399	43.01	45.73		Aaron Hull	U23	13.01.87		Stevenage & North Herts	Sandy	6 Jun 09
400	43.00	47.04		Andrew England	V35	19.03.72	Andrew England	Barnsley AC	Oxford (H)	13 Sep 09
401	42.99	42.99	PB	Richard Tremblen	U20	22.11.90		Cheltenham	Derby	30 Aug 09
402	42.96	44.50		Howard Stapleton	U17	22.04.94		Coventry	Coventry	24 May 09
402	42.96	43.47		Tom Brodie	U20	08.09.91		Aberdeen	Perth	7 Jun 09
404	42.89	45.22		Sam Malekout		30.11.82		Ilford	Kingston	6 Jun 09
405	42.86	51.23		Sam Worrall	U23	08.08.89		Derby	Crawley	1 Aug 09
406	42.84	51.00		Ian Barough		13.10.80		Cheltenham	Yate	2 May 09
407	42.83	44.83		David Burrell	V45	15.04.64		Luton	Bournemouth	4 Jul 09
408	42.82	45.90		William Lambourne	U23	29.01.89		Marshall Milton Keynes	Worthing	27 Jun 09
409	42.78	49.11		Adrian Cawley		02.10.85		Wigan & District	Wigan	2 May 09
410	42.77	42.77	PB	G Shenton	U20			Shropshire Schs	Telford	9 May 09
411	42.75	43.62		James Dohnal		18.09.85		City of Stoke	Rugby	7 Jun 09
412	42.72	47.66		Christopher Smith	U20	12.07.91		Tamworth	Derby	26 Apr 09
413	42.71	42.71	PB	N Harding	U20			Norfolk Schs	Norwich	13 Jun 09
413	42.71	42.71	PB	O/cdt Clarke				Army	Tidworth	8 Jul 09
415	42.69	42.69	PB	Jeff Bond		04.12.79		Vale of Aylesbury	Hemel Hempstead	1 Aug 09
416	42.66	42.66	PB	Alessandro Sinno	U17	17.07.94		Worthing	Lewes	16 May 09
416	42.66	47.11		Colin Bailey		15.11.83		Bolton	Ashton-under-Lyne	5 Jul 09
418	42.63	42.63	PB	Elliot James				Unattached	Southampton	26 Aug 09
419	42.56	42.56	PB	Lee Barlow	U23	14.06.87		Olympian Youth	Antrim	28 Jun 09
420	42.55	43.45		David Anderson				Gloucester	Yate	28 Jun 09
421	42.54	43.52		Allan Leiper	V45	23.07.60		Aldershot, Farnham & District	Portsmouth	13 Jul 09
422	42.52	43.19		Jamie Courtenay	U20	13.12.91	Adrian Courtenay	Cheltenham	Tipton	19 Apr 09
423	42.51	42.51	PB	Jason Hill		27.09.83		City of Stoke	Woodford	17 May 09
423	42.51	48.45		Brendon McConville		03.01.79		Border	Gateshead	1 Aug 09
423	42.51	42.89		James Best				Daventry	Tamworth	2 Aug 09
426	42.50	43.89		Chris Morgan		20.01.84		Crawley	Crawley	11 Jul 09
426	42.50	45.69		Benjamin Fiore	U17			Guernsey	St. Helier	12 Sep 09
428	42.48	42.48	PB	Lee Silcock	U23	31.10.87		Wombwell	Hull	6 Jun 09
428	42.48	42.48	PB	Connor Cregan	U20			Northern Ireland Schs	Tullamore, IRL	9 Aug 09
428	42.48	49.06		John Stacey		23.11.85		Gateshead	Derby	22 Aug 09
431	42.46	42.46	PB	Neil Simpson	V45	15.09.63		Chichester	Erith	2 May 09
432	42.44	45.66		Nigel Carlisle		30.12.75		Ballymena & Antrim	Antrim	14 Jun 09
433	42.43	42.43	PB	C Moffatt	U20			Somerset Schs	Yeovil	13 Jun 09
434	42.42	48.42		Brett Daley	U17			Gateshead	Sportcity	14 Jun 09
434	42.42	42.81		Michael Fuller		08.07.85		Ipswich	Ipswich	27 Jun 09
434	42.42	46.09		Richard Hyde	V35	12.08.72		Halesowen	Telford	4 Jul 09
437	42.39	42.39	PB	Christopher Snook		06.06.79		Harlow AC	St. Ives	1 Aug 09
438	42.36	42.90		Huy Vu	U20	04.09.91		Orion	Braintree	14 Jun 09
439	42.32	42.32	PB	Jonah Boyce	U17	25.07.94		Birchfield H	Birmingham	26 Apr 09
439	42.32	45.52		Ricky Littlewood	U23			Reading AC	Newham	16 May 09
441	42.29	42.29	PB	Thomas Conner	U20	16.02.92		Leeds City	Sheffield	9 May 09
441	42.29	42.29	PB	Darren Dods		26.12.74		Guildford & Godalming	Hillingdon	1 Aug 09
443	42.23	42.74		Peter Mayfield		16.11.75		Belgrave	Crawley	31 Aug 09
444	42.22	46.60		Alex Welland	U20			Newquay & Par	Par	15 Aug 09
445	42.13	43.18		Richard Fox	U23	20.08.88		Basingstoke & Mid Hants	Street	26 Apr 09
446	42.11	42.11	PB	Simon Eastwood	V40	18.04.65		Bedford & County	Bedford	11 Jul 09
447	42.10	42.10	PB	Ashley Heron	U20			Hereford & Worcestershire Schs	Worcester	13 Jun 09
448	42.08	42.08	PB	Andrew Jones	U23	17.06.88		Shrewsbury	Stourport	4 Jul 09
449	42.05	57.80		Aaron Steels	U23	27.06.89		Peterborough	Peterborough	6 Jun 09
449	42.05	42.05	PB	Anthony Jones	V35	09.11.73		Clydesdale	Edinburgh	12 Jul 09
449	42.05	45.40		Ollie Wright	U20	02.06.92		City of Plymouth	Oxford	1 Aug 09
452	42.02	42.02	PB	Phil Davis	U20	27.04.92		Brighton & Hove	Horsham	16 Aug 09
453	42.01	47.51		Jack McShane	U20	18.10.90		Corby	Brierley Hill	2 May 09
454	41.96	45.77		David Zimmer	U20	12.11.91		Vale Royal	Macclesfield	27 Jun 09
455	41.94	46.48		Paul Lillis	U23	19.08.88		Bexley	Hemel Hempstead	1 Aug 09
456	41.91	41.91	PB	Jamie Davies				Royal Air Force	Tidworth	22 Jul 09
457	41.89	42.62		Kane Humphrey	U20	25.02.92	Mike Corden	Rotherham	Derby	2 May 09
458	41.88	41.88	PB	Chris Baker	U20	02.02.91	Graham Ravenscroft	Enfield & Haringey	Watford	30 Aug 09
459	41.83	45.84		Nick Foxworthy		20.05.83		Exeter	Exeter	4 Jul 09
459	41.83	41.83	PB	Ed Wheelhouse		03.12.77		Clanfield	Wigan	12 Aug 09
461	41.77	41.77	PB	Simon Wong		15.05.79		Met Police	Perivale	6 Jun 09
462	41.75	41.75	PB	B Cave	U20			Berkshire Schs	Reading	13 Jun 09
463	41.72	44.01		Wayne McLoughlin	V40	22.03.66		Northern Vets	Birmingham	4 Jul 09
463	41.72	41.72	PB	Healson Ihuoma	U20	16.01.92		Ilford	Battersea Park	1 Aug 09
465	41.65	41.65	PB	Andrew Lynch				Cambridge Uni	Cambridge	8 Nov 09
466	41.64	41.64	PB	Sam Horton	U20			Shropshire Schs	Telford	13 Jun 09
466	41.64	43.46		Phil Tyley	V40	11.10.66		Achilles	Wigan	12 Aug 09
468	41.62	42.85		Christopher Coleman	U23	27.12.88		Leicester	Mansfield	2 May 09
469	41.59	41.59	PB	Aaron Edwards		02.06.86		Newham & Essex Beagles	Chelmsford	9 May 09
470	41.55	43.66		Martin Wall	U23	30.12.87		Burnley	Bebington	2 May 09
470	41.55	44.27		Paul Bennett	U17	11.12.92	David Thomas	Carmarthen	Mansfield	14 Jun 09
470	41.55	41.55	PB	Noel Reid		19.11.81		Harrow	Harrow	27 Jun 09
473	41.52	49.16		Francis Baker	U23	22.09.87	Gareth Lease	Derby	Stoke	14 Jun 09
474	41.50	42.78		Michael Feeney	U20	27.02.92		Amber Valley	Oxford (H)	28 Jun 09
475	41.49	47.55		David Guest	U20	08.11.91	Mike Guest	Bridgend	Stoke	6 Sep 09
476	41.46	47.08		Francois Botha				Unknown	Battersea Park	10 Jun 09
477	41.43	42.96		Matthew Sloane	U20	19.07.91	Michael Willis	Bournemouth	Bournemouth	14 Jun 09
477	41.43	41.43	PB	Glen Woodward		24.08.74		Leamington	Burton	4 Jul 09
477	41.43	41.43	PB	Sean Rose	U20	04.03.92		Kingston upon Hull	Rotherham	26 Jul 09
480	41.42	45.16		Daniel Stewart-Clague	U23	08.11.88		Manx	Ellesmere Port	5 Jul 09
481	41.33	43.21		Dave Brown	V40	31.05.65		Liverpool Pembroke Sefton	Birmingham	26 Jul 09
482	41.32	48.48		Nathan Cyrus		16.12.86		London Heathside	Colchester	2 May 09
483	41.30	41.30	PB	Thomas Joy	U20	15.12.90		Aberdeen	Grangemouth	13 Jun 09
484	41.29	41.29	PB	Simon Jukes	U20			Sussex Schs	Crawley	13 Jun 09
485	41.28	41.28	PB	Sebastian Gripper	U20	07.03.92		Mendip	Street	23 Apr 09
485	41.28	41.28	PB	Unknown Allen	U20			Berkshire Schs	Reading	13 Jun 09
487	41.27	41.27	PB	Thomas Beaumont		15.12.85		Newark	Grantham	26 Apr 09
488	41.26	41.26	PB	Craig Burrow		08.08.74		Ilford	Chelmsford	9 May 09
489	41.24	49.56		Grant Showler-Davis		28.06.86		Basingstoke & Mid Hants	Basingstoke	1 Aug 09
490	41.23	41.23	PB	J Whiteman				Royal Navy	Andover	2 May 09
491	41.22	42.91		Scott Jenns		13.12.80		Tipton	Tipton	2 May 09
492	41.19	41.19	PB	Jack McNaught	U20	07.11.91		Ashford AC	Tonbridge	26 Jul 09
493	41.18	41.18	PB	Daniel Burdett	U20	11.10.91		Chesterfield	Mansfield	14 Jun 09
494	41.13	53.32		Matt Ledger		23.11.81		Cardiff	Cardiff	6 Jun 09
494	41.13	41.13	PB	Andrew Harle	U20	01.12.91		Jarrow & Hebburn	Jarrow	28 Jun 09
496	41.06	41.06	PB	Simon Brown	U23	01.10.88		Birchfield H	Stourport	4 Jul 09
497	41.04	41.04	PB	Andrew Ettenfield	U17	10.03.94		Skyrac	Leeds	5 Jul 09
498	40.99	45.35		Martin Aram		02.12.83		Liverpool H	Battersea Park	10 Jun 09
499	40.95	40.95	PB	Andrew Holland	U20	07.04.91		North Devon	Braunton	14 May 09
500	40.94	43.05		Peter Mills		03.03.75		Kettering	Cheltenham	4 Jul 09
501	40.93	41.43		Daniel White		16.07.76	Graham Howell	Yate	Telford	4 Jul 09
502	40.90	40.90	PB	Joe Bloomfield	U20	03.11.90	John Pearson	Ipswich	Barking	26 Jul 09
503	40.88	40.88	PB	Paul Kilsby	U20	26.07.91		Richmond & Zetland	York	2 Aug 09
504	40.86	40.86	PB	Chris Middlebrook		04.05.81		Kendal	Wigan	2 Aug 09
505	40.85	40.85	PB	Elliott Heighes	U20	07.07.91		Bracknell AC	Battersea Park	16 May 09
506	40.81	44.30		Mark McEvoy		09.01.86		Birchfield H	Rugby	7 Jun 09
507	40.79	40.79	PB	Stuart Austin		18.06.86		Vale of Aylesbury	Peterborough	6 Jun 09
508	40.72	40.72	PB	Timothy Bennett	U20	24.03.92		Kingston upon Hull	Hull	13 Jun 09
509	40.69	40.69	PB	Edward Moyse	U23	23.09.89		Poole AC	Cambridge	26 Apr 09
509	40.69	40.92		Steve Rouault	V45	10.08.60		Harrow	Hillingdon	1 Aug 09
511	40.67	40.67	PB	Tom Jennings		27.01.85		Holmfirth	Wakefield	28 Jun 09
512	40.66	40.81		Robbie Wells	U20	22.08.91		Swansea	Bromley	4 Jul 09
513	40.65	40.65	PB	Jon Burnett				Oxford Uni	Oxford	29 Apr 09
513	40.65	40.65	PB	James Cotterill	U20	31.12.91		Tonbridge	Tonbridge	26 Jul 09
513	40.65	40.65	PB	Martin Bartholomew	U20	18.03.90		City of Stoke	Derby	30 Aug 09
516	40.63	40.63	PB	Chris Brammell	U17			Liverpool H	Liverpool	6 Jun 09
517	40.62	40.62	PB	David Clouston				Unknown	Battersea Park	10 Jun 09
518	40.61	41.90		Josh Davis	V45	19.05.61		Walton	Eton	27 Jun 09
519	40.59	42.24		Neil Elliott	V35	10.04.71		Edinburgh	Wishaw	10 May 09
520	40.54	41.26		Richard Catlin		17.12.83		Burton	Burton	4 Jul 09
521	40.49	40.49	PB	Mal Shellard				Leeds Uni	Leeds (B)	7 Oct 09
522	40.47	44.47		Jonathan Snowdon		07.02.79		South Shields	Hexham	6 Jun 09
523	40.43	41.11		Ian Frankish		13.04.84		Epsom & Ewell	Carshalton	1 Aug 09
523	40.43	40.43	PB	Graham Honey	V35	27.03.74		PACTRAC	Peterborough	31 Aug 09
525	40.41	42.48		Ken Baker	V35	19.02.74		Nene Valley	Ilford	2 May 09
526	40.39	40.39	PB	Adam Couldwell	U17	26.11.92		Harrogate	Darlington	24 May 09
527	40.38	40.38	PB	Andrew Hartshorne	U20	06.11.90		East Cheshire	Stretford	13 Jun 09
528	40.37	40.37	PB	Tom Leyland				Southport Waterloo	Blackpool	2 Aug 09
529	40.35	40.35	PB	David Little		28.02.81		Border	Derby	22 Aug 09
530	40.34	40.34	PB	Sebastian Schmidt				Horsham Blue Star	Bromley	2 May 09
530	40.34	40.34	PB	Josh Bassett	U20	17.03.92		Luton	Peterborough	6 Jun 09
530	40.34	41.32		Matthew Wekpe	U23	05.12.89		Kent	Gateshead	1 Aug 09
533	40.33	44.23		Jake Clowsley	U17			Wolverhampton & Bilston	Derby	26 Apr 09
533	40.33	46.84		Phillip Alvey	U20			Pembrokeshire	Newport	7 Jun 09
533	40.33	43.38		Curtis Mathews	U20	22.01.92		Barry & Vale	Stoke	6 Sep 09
536	40.31	40.31	PB	Steve Page		25.11.82		North Devon	Braunton	27 Jun 09
537	40.30	40.30	PB	Ashley Round	U20	07.06.92		Kidderminster & Stourport	Mansfield	2 May 09
538	40.29	40.29	PB	R Wood	U20			Dorset Schs	Bournemouth	13 Jun 09
539	40.28	40.28	PB	Jamie Forbes	U20			Scottish Schs	Edinburgh	3 Jun 09
540	40.18	40.18	PB	Neil Fitzpatrick		14.04.80		City of Portsmouth	Bournemouth	4 Apr 09
541	40.17	40.37		Troy Kennedy	V35	17.08.73		Doncaster	Stoke	14 Jun 09
542	40.15	42.00		Eddie McKenzie	V40	11.09.66		Aberdeen	Aberdeen	28 May 09
543	40.14	45.10		Lee Lovelock-Jemmott	U23	15.12.89		Woodford Green Essex Ladies	Ipswich	27 Jun 09
544	40.13	44.57		Andrew Gore		17.11.84		West Cheshire	Ellesmere Port	5 Jul 09
545	40.12	41.84		Gwynn Wallace	V40	10.02.65		Halifax	Stretford	2 Aug 09
546	40.10	46.08		Bradlee Cook	U17	08.07.94		City of Portsmouth	Wycombe	26 Jul 09
547	40.09	40.09	PB	Paul Skillan		17.11.75		Northern (Isle of Man)	Bebington	2 May 09
547	40.09	42.70		Tony Tipping	V45	20.11.61		Cambridge H	Milton Keynes	21 Jun 09
549	40.05	40.05	PB	Andrew Waddington	V45	19.08.61		Basingstoke & Mid Hants	Delft, NED	13 Sep 09
550	40.03	40.03	PB	Will Savage	U20			Somerset Schs	Yeovil	13 Jun 09
550	40.03	40.03	PB	Cameron Gore	U20	01.04.91		Wigan & District	Wigan	14 Jun 09
552	40.02	40.02	PB	O Crowther	U20			Dorset Schs	Bournemouth	13 Jun 09
552	40.02	40.26		John Garner	V40	15.06.65		Dacorum & Tring	Eton	27 Jun 09
554	40.01	40.01	PB	B Lawrenson	U20			Hereford & Worcestershire Schs	Worcester	13 Jun 09
555	39.99	39.99	PB	James Davies	U20	11.11.91	Keith Hunter	Sale Harriers Manchester	Sportcity	2 May 09
555	39.99	39.99	PB	Adam Lyons	U20	21.06.90		Notts	Eton	4 Jul 09
557	39.96	39.96	PB	A Gurmukh				Loughton	Lee Valley	16 May 09
558	39.95	46.80		Ashley Johnson		25.02.86	Peter O'Keefe	Oxford City	Oxford	1 Aug 09
559	39.94	42.56		Brett Marsh		20.01.76		Newquay & Par	Woking	2 May 09
560	39.93	43.07		Jason Green	U23	29.04.89		Shrewsbury	Hereford	7 Jun 09
561	39.92	39.92	PB	Joe McKale	U20	26.11.90		Gateshead	Gateshead	13 Jun 09
562	39.90	41.76		Peter Heathman	U20	25.02.90		Newton Abbot	Braunton	31 May 09
562	39.90	40.8		Nicholas Walker	V45	24.02.64		Severn	Oxford (H)	13 Sep 09
564	39.89	39.89	PB	Calum Brown	U20	16.08.91		Scottish Schs	Edinburgh	3 Jun 09
565	39.88	42.11		Gareth Winter	U20	19.03.92		Severn	Halesowen	15 Aug 09
566	39.87	39.87	PB	Steve Killen		30.06.75		Wigan & District	Wigan	2 May 09
567	39.85	46.87		Darren Thomas		16.03.79		Wakefield	Wigan	29 Mar 09
568	39.82	42.18		Jamie Williamson	U23	16.07.87	Antonio Minichiello	City of Sheffield	Hull	25 Jul 09
569	39.81	44.38		Alexander Davidson		12.12.84		Falkirk	Wishaw	10 May 09
569	39.81	39.81	PB	Matthew Sear	U17			Harrow	Hillingdon	1 Aug 09
571	39.80	43.27		Roy Collier	U23	11.03.87		Belgrave	Kingston	11 Jul 09
572	39.79	39.79	PB	Matthew Jones	U17	03.06.94		Enfield & Haringey	Lee Valley	4 Apr 09
573	39.75	39.75	PB	Josh Hill	U20			Cardiff & The Vale Schs	Cardiff	4 Jul 09
574	39.73	40.10		Sean McMahon		29.08.86		Liverpool H	Dublin (S), IRL	5 Jul 09
575	39.70	39.70	PB	Reece Morgan	U20	26.08.92		Shaftesbury Barnet	Derby	13 Sep 09
576	39.69	39.69	PB	Andy Kirchell	V35			Unattached	Tonbridge	31 Aug 09
577	39.68	40.62		Gary Ireland	V40	09.07.68		St. Helens Sutton	Litherland	6 Jun 09
578	39.66	39.66	PB	C Duggan	U20			West Midlands Schs	Birmingham	13 Jun 09
579	39.64	39.64	PB	Gregg Nixon		02.09.85		City of Stoke	Bath	4 Jul 09
580	39.63	42.06		Stuart Richards		12.04.76		Yeovil	Sportcity	9 Aug 09
581	39.62	42.56		Gurmukh Sahans		08.10.78		Loughton	St. Ives	1 Aug 09
582	39.58	39.58	PB	Alistair Mortimore	V35	12.12.73		Thames Valley	Eltham	2 May 09
582	39.58	39.58	PB	Ben John	U20			Powys Schs	Cardiff	4 Jul 09