| JT600 Women Overall 2009 to 25.00 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | DOB | Coach | Club | Venue | Date | |
| 1 | 59.82 | | | 66.17 | | Goldie Sayers | | 16.07.82 | Mark Roberson | Belgrave | Crystal Palace | 25 Jul 09 |  |
| 2 | 52.76 | | | 60.68 | | Laura Whittingham | | 06.06.86 | Esa Utriainen | Sale Harriers Manchester | Lapua, FIN | 8 Jul 09 |  |
| 3 | 52.41 | | | 52.41 | PB | Katy Watts | | 25.03.81 | Bronwin Carter | City of Portsmouth | Bedford | 31 May 09 |  |
| 4 | 49.66 | | | 52.95 | | Freya Jones | U17 | 13.11.93 | William Bushnell | Team Southampton | Bedford | 9 Aug 09 |  |
| 5 | 49.48 | | | 49.96 | | Hayley Thomas | | 16.12.86 | Michael McNeill | Newham & Essex Beagles | Bedford | 31 May 09 |  |
| 6 | 49.37 | | | 50.34 | | Rosie Semenytsh | U23 | 28.05.87 | Chris Watts | Windsor Slough Eton & Hounslow | Mansfield | 29 Aug 09 |  |
UK 10 TARGET: 49.00  |
| 7 | 48.90 | | | 56.31 | | Isabelle Jeffs | U20 | | Simon de Wilton | North Devon | Bedford | 31 May 09 |  |
| 8 | 48.31 | | | 48.31 | PB | Eloise Manger | | 06.01.85 | | Chorley AC (defunct) | Grangemouth | 4 Jul 09 |  |
| 9 | 48.13 | | | 48.13 | PB | Christine Lawrence | | 04.04.86 | | Blackheath & Bromley | Loughborough | 17 May 09 |  |
| 10 | 47.85 | | | 50.21 | | Louise Watton | | 30.10.86 | Timothy Watton | Shaftesbury Barnet | Bedford | 31 May 09 |  |
| 11 | 47.02 | | | 52.68 | | Lianne Clarke | U23 | 14.01.87 | John Davies | Neath | Bedford | 2 May 09 |  |
| 12 | 46.96 | | | 52.84 | | Jo Blair | | 01.03.86 | Mark Chapman | Medway & Maidstone | Birmingham | 12 Jul 09 |  |
| 13 | 46.47 | | | 47.49 | | Jessica Ennis | | 28.01.86 | Antonio Minichiello | City of Sheffield | Sportcity | 21 Jun 09 |  |
| 14 | 46.22 | | | 46.98 | | Sophie Thomas | U23 | 18.04.89 | Ken Holmes | City of Salisbury | Bedford | 24 May 09 |  |
| 15 | 46.19 | | | 46.19 | PB | Claire Williams | U20 | 19.07.90 | | Swansea | Neath | 10 May 09 |  |
| 16 | 46.02 | | | 46.02 | PB | Emma Smith | U23 | 03.12.87 | | Woodford Green Essex Ladies | Grangemouth | 2 Aug 09 |  |
| 17 | 45.64 | | | 45.64 | PB | Peta Lundgren | U20 | 10.03.90 | | Herts Phoenix | Watford | 21 Jun 09 |  |
| 18 | 45.60 | | | 52.02 | | Kike Oniwinde | U17 | 06.10.92 | Sam Harrison | Havering Mayesbrook | Bedford | 9 Aug 09 |  |
| 19 | 45.41 | | | 52.78 | | Tesni Ward | U20 | 09.10.91 | Ivan Washington | City of Sheffield | Bedford | 27 Jun 09 |  |
| 20 | 44.99 | | | 44.99 | PB | Danielle Anderson | U17 | 15.09.92 | Nigel Bevan | Oxford City | Watford | 21 Jun 09 |  |
| 21 | 44.96 | | | 48.18 | | Amber Burdett | U17 | 18.12.92 | Eliska Binks | Charnwood | Cardiff | 5 Sep 09 |  |
| 21 | 44.96 | | | 44.96 | PB | Stephanie Burt | U17 | 10.03.93 | Tim Newenham | City of Norwich | Cardiff | 5 Sep 09 |  |
| 23 | 44.83 | | | 49.66 | | Jo Chapman | | 10.01.85 | | West Suffolk | Birmingham | 12 Jul 09 |  |
| 24 | 44.45 | | | 44.45 | PB | Simone Huggins-Ward | U23 | 07.10.89 | | Coventry | Coventry | 2 May 09 |  |
| 25 | 44.32 | | | 44.45 | | Grace Clements | | 02.05.84 | Julie Hollman | Dartford H | Desenzano Del Garda, ITA | 10 May 09 |  |
| 26 | 44.20 | | | 47.38 | | Louise Hazel | | 06.10.85 | Aston Moore | Birchfield H | Loughborough | 17 May 09 |  |
| 27 | 44.11 | | | 45.17 | | Sarah Ellis | | 27.10.83 | David Lawrence Ellis | Team Southampton | Portsmouth | 10 May 09 |  |
| 28 | 43.82 | | | 43.82 | PB | Emma Christmas | U23 | 24.06.88 | Louise Mathews | Havering Mayesbrook | Ipswich | 23 Aug 09 |  |
| 29 | 43.68 | | | 43.68 | PB | Liz Yarnold | U23 | 31.10.88 | | Ashford AC | Bedford | 2 May 09 |  |
| 30 | 43.59 | | | 46.20 | | Sara Siggery | | 30.06.85 | Alison Siggery | Carmarthen | Neath | 10 May 09 |  |
| 31 | 43.20 | | | 46.85 | | Danielle Bentley | U17 | 02.10.92 | Bob Welfare | Sale Harriers Manchester | Antrim | 18 Jul 09 |  |
| 32 | 43.13 | | | 47.52 | | Laura McDonald | U15 | 10.09.94 | Tim Newenham | City of Norwich | Sheffield | 11 Jul 09 |  |
| 33 | 42.72 | | | 43.92 | | Jemma Tewkesbury | U20 | 22.09.90 | John Hawthorne | Bournemouth | Perivale | 30 May 09 |  |
| 34 | 42.07 | | | 44.16 | | Lucy Rann | | 05.09.80 | Lucy Rann | Army | Sandown | 20 Sep 09 |  |
| 35 | 42.00 | | | 42.00 | PB | Charlotte Gimson | U20 | 02.06.92 | | Royal Sutton Coldfield | Bedford | 27 Jun 09 |  |
| 36 | 41.69 | | | 46.27 | | Kelly Pagdin | U20 | 17.10.90 | | Rotherham | Sheffield | 9 May 09 |  |
| 36 | 41.69 | | | 46.04 | | Lisa Glover | U20 | 06.01.90 | | Edinburgh AC | Grangemouth | 24 May 09 |  |
| 38 | 41.47 | | | 44.38 | | Phyllis Agbo | | 16.12.85 | Darrell Bunn | Thames Valley | Szczecin, POL | 28 Jun 09 |  |
| 39 | 41.38 | | | 41.83 | | Katie Grehan | U20 | 23.06.92 | | Herts Phoenix | Sheffield | 10 Jul 09 |  |
| 40 | 40.95 | | | 40.95 | PB | Man Yiu Wong | U23 | 03.11.89 | | Brighton & Hove | Crawley | 9 May 09 |  |
| 41 | 40.68 | | | 50.19 | | Sam Cullinane | U20 | 14.11.90 | Mick Hill | Rugby & Northampton | Coventry | 2 May 09 |  |
| 42 | 40.61 | | | 40.61 | PB | Catherine Holdsworth | | 03.01.86 | Darrell Bunn | Colchester H | Stoke | 14 Jun 09 |  |
| 43 | 40.53 | | | 40.53 | PB | Laura McGawn | | 13.04.85 | Andrew Hughes | Windsor Slough Eton & Hounslow | Tidworth | 22 Jul 09 |  |
| 44 | 40.51 | | | 42.64 | | Laura England | U17 | 03.06.94 | Andrew England | Barnsley AC | Doncaster | 31 Aug 09 |  |
| 45 | 40.45 | | | 40.90 | | Robyn Purchase | U20 | 06.06.91 | | Wrexham | Sportcity | 2 May 09 |  |
| 46 | 40.14 | | | 41.81 | | Alexandra Turbitt | U20 | 14.02.92 | Chris Warnock | South Shields | Chester-le-Street | 5 Jul 09 |  |
| 47 | 39.83 | | | 42.84 | | Poppy Barker | U15 | 16.09.94 | William Bushnell | Team Southampton | Exeter | 29 Sep 09 |  |
| 48 | 39.62 | | | 39.62 | PB | Beth Mitchell | U17 | 13.11.92 | Paul Gair | Sutton-in-Ashfield | Stourport | 4 Jul 09 |  |
| 49 | 39.48 | | | 41.58 | | Lucy Boggis | U23 | 27.01.89 | Julie Hollman | Shaftesbury Barnet | Hendon | 1 Aug 09 |  |
| 49 | 39.48 | | | 52.32 | | Eloise Meakins | U17 | 26.01.93 | Fuat Ekrem Fuat | Herts Phoenix | Bedford | 9 Aug 09 |  |
| 51 | 39.38 | | | 40.41 | | Lauren Allymohamed | U17 | 20.06.93 | | Eastbourne | Crawley | 13 Jun 09 |  |
| 52 | 39.24 | | | 39.24 | PB | Olivia Stirrat | U17 | 18.04.93 | | Tonbridge | Ashford | 23 May 09 |  |
| 53 | 39.12 | | | 43.45 | | Grace Hailstone | U15 | 26.01.95 | Bob Willows | Brighton & Hove | Erith | 19 Jul 09 |  |
| 54 | 39.06 | | | 48.79 | | Kelly Bramhald | U17 | 10.06.94 | Brian Parkes | Doncaster | Doncaster | 31 Aug 09 |  |
| 55 | 39.04 | | | 39.04 | PB | Chelsea Cooper | U20 | 27.09.90 | Tony Williams | City of Stoke | Stoke | 5 Sep 09 |  |
| 56 | 39.03 | | | 45.37 | | Kerry Murch | U15 | 20.03.95 | Kevin Murch | Rugby & Northampton | Yate | 31 May 09 |  |
| 57 | 39.00 | | | 44.27 | | Sarah Ann De Kremer | U20 | 18.11.90 | | Corby | Sheffield | 10 Jul 09 |  |
| 58 | 38.69 | | | 38.69 | PB | Paula Murray | U20 | 14.07.90 | | Arbroath & District | Aberdeen | 30 Aug 09 |  |
| 59 | 38.65 | | | 40.06 | | Caroline Garratt | V45 | 14.06.63 | Caroline Price | Worthing | Perivale | 25 Apr 09 |  |
| 60 | 38.45 | | | 38.45 | PB | Jackie Tindal | | 21.01.79 | Sandy Robertson | Pitreavie | Aberdeen | 30 Aug 09 |  |
| 61 | 38.42 | | | 38.42 | PB | Laura Jones | | 28.09.86 | | Herts Phoenix | Kingston | 5 Sep 09 |  |
| 62 | 38.24 | | | 38.31 | | Makeda Lewis | U17 | 05.11.93 | Larry Achike | Shaftesbury Barnet | Crawley | 2 Aug 09 |  |
| 63 | 38.15 | | | 40.65 | | Becky Tunnicliffe | U15 | 08.12.94 | Paul Wilson | City of York | Wigan | 29 Aug 09 |  |
| 64 | 38.09 | | | 44.53 | | Amy Lupton | U17 | 31.07.94 | Bob Welfare | Preston | Blackburn | 3 May 09 |  |
| 64 | 38.09 | | | 39.25 | | Colette Doran | | 20.09.83 | Michael Doran | Wigan & District | Sportcity | 21 Jun 09 |  |
| 66 | 37.98 | | | 37.98 | PB | Aleina Binns | U17 | 07.12.92 | | Cheltenham | Exeter | 23 Aug 09 |  |
| 67 | 37.95 | | | 40.32 | | Natalie Whisken | U15 | 08.03.96 | Timothy Watton | Bournemouth | Sheffield | 11 Jul 09 |  |
| 68 | 37.89 | | | 37.89 | PB | Katy Sealy | U20 | 15.10.90 | Darrell Maynard | Ipswich | Hemel Hempstead | 25 Apr 09 |  |
| 69 | 37.86 | | | 42.22 | | Chloe Beckett | U23 | 10.06.88 | | Trafford | Hendon | 8 Aug 09 |  |
| 69 | 37.86 | | | 40.81 | | Olivia DaCosta | U15 | 17.07.95 | Peter Fielden | Bedford & County | Sandy | 26 Sep 09 |  |
| 71 | 37.69 | | | 37.69 | PB | Lisa Kenney | | | | Kingston upon Hull | Sportcity | 21 Jun 09 |  |
| 72 | 37.62 | | | 37.62 | PB | Sarah McGuire | U20 | 11.09.90 | | Blackheath & Bromley | Ashford | 10 May 09 |  |
| 73 | 37.60 | | | 43.65 | | Hannah Johnson | U17 | 14.06.94 | Caroline Price | Bracknell AC | Watford | 5 Sep 09 |  |
| 74 | 37.52 | | | 39.60 | | Sherri Whiting | U20 | 13.06.91 | | Brighton & Hove | Eton | 30 May 09 |  |
| 75 | 37.38 | | | 39.47 | | Emma Halsall | | 16.05.86 | | Trafford | Grangemouth | 4 Jul 09 |  |
| 76 | 37.37 | | | 37.37 | PB | Clare Palmer | | 13.12.85 | | Crawley | Philadephia PA, USA | 18 Apr 09 |  |
| 77 | 37.20 | | | 45.09 | | Carys Mansfield | U15 | 22.04.95 | Ralph Siggery | Carmarthen | Neath | 23 May 09 |  |
UK 100 TARGET: 37.00  |
| 78 | 36.95 | | | 39.44 | | Rebecca Woolley | U15 | 14.06.95 | Steven Woolley | Mansfield | Mansfield | 17 May 09 |  |
| 78 | 36.95 | | | 39.80 | | Misha Gaffney | U20 | 25.11.90 | Paul Filer | Yeovil | Yeovil | 13 Jun 09 |  |
| 80 | 36.92 | | | 39.79 | | Georgia Woods | U15 | 25.06.95 | Dennis Johnson | Peterborough | Boston | 13 Jun 09 |  |
| 81 | 36.90 | | | 41.37 | | Debbie Collinson | | 23.10.85 | | Wakefield | Doncaster | 8 Jul 09 |  |
| 82 | 36.87 | | | 42.83 | | Zoe Priestley | U17 | 10.10.93 | Nevel Clarke | Pembrokeshire | Mansfield | 14 Jun 09 |  |
| 82 | 36.87 | | | 47.90 | | Natasha Wilson | U15 | 05.11.95 | Michael Doran | Carlisle Aspatria | Gateshead | 22 Aug 09 |  |
| 84 | 36.62 | | | 41.16 | | Kim Box | U23 | 04.02.88 | Louise Mathews | Basildon | Basildon | 8 Apr 09 |  |
| 85 | 36.58 | | | 38.33 | | Nicola Falconer | U23 | 02.01.88 | | Edinburgh AC | Wishaw | 10 May 09 |  |
| 86 | 36.57 | | | 43.87 | | Felicia Rudolfo | | 03.11.86 | John Waugh | Enfield & Haringey | Lee Valley | 5 Jul 09 |  |
| 87 | 36.54 | | | 41.73 | | Kate Morley | U15 | 25.10.94 | Lyn Orbell | Birchfield H | Sheffield | 11 Jul 09 |  |
| 88 | 36.49 | | | 37.09 | | Mary Wilson | U20 | 26.12.91 | | Carmarthen | Newport | 7 Jun 09 |  |
| 89 | 36.22 | | | 36.22 | PB | Alice Lennox | U20 | 07.01.91 | Greg Richards | City of Stoke | Woodford | 17 May 09 |  |
| 90 | 36.21 | | | 49.17 | | Sarah Roberts | U17 | 01.10.93 | Gregg Markham | Spenborough | Doncaster | 27 Sep 09 |  |
| 91 | 36.16 | | | 39.82 | | Helen Sheen | | 04.07.86 | | Manx | Liverpool | 18 Apr 09 |  |
| 92 | 36.14 | | | 38.83 | | Charlotte Kanini-Parsons | U17 | 03.12.92 | Sam Harrison | Herne Hill | Barking | 30 May 09 |  |
| 93 | 36.12 | | | 36.12 | PB | Katie Huck | | 11.10.86 | | Kendal | Sportcity | 9 Aug 09 |  |
| 94 | 36.11 | | | 37.75 | | Amy Peacock | U23 | 13.10.88 | | Banbury | Oxford | 3 Jun 09 |  |
| 95 | 36.09 | | | 36.10 | | Amie Kevan | U23 | 10.09.89 | | | Stretford | 12 May 09 |  |
| 96 | 36.00 | | | 37.66 | | Carla Letheby | U17 | 10.09.93 | Terry Letheby | Walton | Woking | 21 Jun 09 |  |
| 97 | 35.98 | | | 35.98 | PB | Eleanor Workman | U17 | 03.10.92 | Robert Masson | Banchory Stonehaven | Perth | 26 Apr 09 |  |
| 98 | 35.92 | | | 35.92 | PB | Aeron Mellish | U17 | 23.04.94 | | Dundee Hawkhill | Aberdeen | 30 Aug 09 |  |
| 99 | 35.91 | | | 41.58 | | Katy Marchant | U17 | 30.01.93 | Mike Stayman | Leeds City | Birmingham | 16 Aug 09 |  |
| 100 | 35.88 | | | 38.42 | | Sue Thomas | | 29.06.77 | | Birmingham Rowheath | Tipton | 2 May 09 |  |
| 101 | 35.87 | | | 42.83 | | Sadie Watts | U20 | 17.12.90 | | Marshall Milton Keynes | Hendon | 1 Aug 09 |  |
| 101 | 35.87 | | | 42.14 | | Holly Webb | U17 | 18.04.94 | Keith Farndon | Horsham Blue Star | Horsham | 16 Aug 09 |  |
| 103 | 35.77 | | | 44.18 | | Liane Bibby | U15 | 01.12.94 | | St. Helens Sutton | Bedford | 8 Aug 09 |  |
| 104 | 35.73 | | | 40.29 | | Anna Price | | 18.08.85 | | Royal Sutton Coldfield | Sutton Coldfield | 6 Jun 09 |  |
| 105 | 35.67 | | | 40.98 | | Helen Davis | | 31.01.85 | | Havant | Aland, FIN | 29 Jun 09 |  |
| 105 | 35.67 | | | 37.85 | | Beverley Hawkins | | 30.10.86 | Lyn Orbell | Birchfield H | Hendon | 8 Aug 09 |  |
| 107 | 35.65 | | | 35.65 | PB | Katia Lannon | | 14.09.85 | Val Rutter | Sale Harriers Manchester | Azusa CA, USA | 16 Apr 09 |  |
| 107 | 35.65 | | | 36.66 | | Chloe Smyrk | U20 | 20.01.91 | Paul Wilson | City of York | Blackburn | 6 Jun 09 |  |
| 109 | 35.56 | | | 35.56 | PB | Elizabeth Henry | U23 | | | City of Stoke | Stoke | 19 Apr 09 |  |
| 110 | 35.53 | | | 35.83 | | Claire Huck | | 11.10.86 | | Kendal | Sportcity | 9 Aug 09 |  |
| 111 | 35.46 | | | 39.25 | | Sophia Beatrix Girona Turner | U23 | 12.01.88 | | Harrow | Bedford | 2 May 09 |  |
| 112 | 35.40 | | | 36.73 | | Gemma Weetman | U23 | 04.10.87 | Greg Richards | Oswestry | Woerden, NED | 30 Aug 09 |  |
| 113 | 35.37 | | | 35.37 | PB | Rosie Butler | U17 | 03.10.93 | | Millfield Sch | Exeter | 20 Jun 09 |  |
| 114 | 35.35 | | | 37.44 | | Jennifer Lumley | U23 | 27.01.88 | Antonio Minichiello | Leeds City | Sheffield | 9 May 09 |  |
| 115 | 35.33 | | | 35.33 | PB | Emily Vaughan | | 10.09.74 | Emily Vaughan | Unattached | Telford | 9 May 09 |  |
| 116 | 35.32 | | | 41.16 | | Melissa Arthur | U15 | 14.01.95 | Ken Goodger | Newport | Bedford | 8 Aug 09 |  |
| 117 | 35.28 | | | 38.35 | | Jade Perry | U17 | 06.10.93 | Anne Hollman | Birchfield H | Leicester | 10 May 09 |  |
| 118 | 35.23 | | | 35.23 | PB | Ami Lyons | U20 | 05.04.92 | | Biggleswade | Braintree | 27 Jun 09 |  |
| 119 | 35.22 | | | 38.76 | | Nadine Gardner | U17 | 10.11.92 | Geraldine White | Derby | Derby | 3 May 09 |  |
| 120 | 35.06 | | | 35.06 | PB | Charlotte Burrows | U17 | 10.07.93 | Alison Allee | Rugby & Northampton | Coventry | 24 May 09 |  |
| 121 | 35.05 | | | 38.83 | | Sarah Moore | U20 | 16.11.90 | | Eastbourne | Crawley | 9 May 09 |  |
| 122 | 35.03 | | | 36.58 | | Diane Neza | U23 | 20.10.89 | | City of Plymouth | Bedford | 2 May 09 |  |
| 123 | 34.95 | | | 34.95 | PB | Frances Smithson | U23 | 11.06.87 | | Windsor Slough Eton & Hounslow | Cambridge | 16 May 09 |  |
| 123 | 34.95 | | | 37.30 | | Nicky McMurtrie | U17 | 15.10.93 | Robert Wilkie | Edinburgh AC | Grangemouth | 12 Jun 09 |  |
| 125 | 34.91 | | | 42.15 | | Danielle Summers | U20 | 18.05.90 | John Hawthorne | Reading AC | Coventry | 5 Jul 09 |  |
| 126 | 34.89 | | | 41.36 | | Michelle Lonsdale | | 29.10.81 | Brian Parkes | Wakefield | Cleckheaton | 16 Aug 09 |  |
| 127 | 34.77 | | | 37.25 | | Hannah Bryan | U20 | 21.02.90 | | Banbury | Oxford | 10 May 09 |  |
| 128 | 34.76 | | | 34.76 | PB | Carrie MacRae | | 02.09.80 | | Blackpool, Wyre & Fylde | Cleckheaton | 16 Aug 09 |  |
| 129 | 34.75 | | | 36.21 | | Katherine McBeth | U20 | | | Coventry | Coventry | 2 May 09 |  |
| 130 | 34.70 | | | 39.99 | | Micha Dornan | U20 | 14.04.90 | | Basildon | Guildford | 25 Jul 09 |  |
| 131 | 34.65 | | | 38.01 | | Georgina Brown | U20 | 02.01.90 | | City of Derry | Tullamore, IRL | 9 Aug 09 |  |
| 132 | 34.60 | | | 36.38 | | Lisa Edwards | U23 | 04.02.87 | | Exeter | Gateshead | 2 Aug 09 |  |
| 133 | 34.53 | | | 34.53 | PB | Amy Marchant | U20 | 23.10.91 | Trevor Marsay | Leeds City | Wakefield | 26 Apr 09 |  |
| 134 | 34.41 | | | 36.09 | | Danielle Stanley | U20 | 10.06.91 | | Charnwood | Loughborough | 5 Aug 09 |  |
| 135 | 34.40 | | | 35.82 | | Louise Wood | | 13.05.83 | Julie Hollman | Chelmsford | Stoke | 14 Jun 09 |  |
| 136 | 34.31 | | | 37.04 | | Holly Stroud | U17 | 12.10.92 | | Guildford & Godalming | Uxbridge (H) | 20 Sep 09 |  |
| 137 | 34.29 | | | 34.72 | | Anna Gower | U15 | 09.11.94 | | Devon Schs | Sheffield | 11 Jul 09 |  |
| 138 | 34.28 | | | 34.28 | PB | D Hollinson | | | | Police | Cosford | 25 Apr 09 |  |
| 139 | 34.27 | | | 35.54 | | Bethany Valente | U17 | 06.07.94 | | Edinburgh AC | Aberdeen | 30 Aug 09 |  |
| 140 | 34.24 | | | 35.66 | | Freya Le Serve | U17 | 26.12.93 | | West Norfolk | Ipswich | 23 Aug 09 |  |
| 141 | 34.18 | | | 40.46 | | Carol Stone | U20 | 13.06.90 | | Cambridge H | Ashford | 9 May 09 |  |
| 142 | 34.17 | | | 40.81 | | Kelly Sotherton | | 13.11.76 | Aston Moore | Birchfield H | Bath | 4 Jul 09 |  |
| 143 | 34.15 | | | 34.15 | PB | Emma Crooke | U15 | 01.03.95 | Andy Brittan | Hereford | Bedford | 8 Aug 09 |  |
| 144 | 34.01 | | | 36.90 | | Ashleigh Beckett | U20 | 15.03.92 | | Trafford | Preston | 2 Aug 09 |  |
| 145 | 34.00 | | | 41.66 | | Paula Gass | U17 | 13.06.94 | Tracy Tamijmarane | Inverness | Inverness | 11 Apr 09 |  |
| 145 | 34.00 | | | 34.00 | PB | Natalie Harvey | U17 | 30.12.92 | | Eton Manor | Braintree | 27 Jun 09 |  |
| 147 | 33.97 | | | 33.97 | PB | Naomi Williams-Wadley | U17 | 16.07.93 | | Newport | Swansea | 28 Jun 09 |  |
| 148 | 33.93 | | | 33.93 | PB | Jessica Veitch | U15 | 31.01.96 | | Horsham Blue Star | Crawley | 10 May 09 |  |
| 149 | 33.89 | | | 39.85 | | Sam Lloyd | U20 | 17.01.92 | Sam Cater | Bromsgrove & Redditch | Solihull | 2 May 09 |  |
| 150 | 33.87 | | | 35.84 | | Helen Morton | | 17.09.85 | Stephen King | Horsham Blue Star | Sportcity | 9 Aug 09 |  |
| 150 | 33.87 | | | 33.87 | PB | Helen Farmer | U17 | 03.12.92 | | Windsor Slough Eton & Hounslow | Derby | 13 Sep 09 |  |
| 152 | 33.83 | | | 36.74 | | Sally Duggan | U17 | 22.02.94 | | Cambridge H | Ashford | 9 May 09 |  |
| 153 | 33.81 | | | 37.64 | | Nightingale Anek | | 25.01.78 | | Thames Valley | Perivale | 30 May 09 |  |
| 154 | 33.78 | | | 40.01 | | Amy Tidball | U17 | 07.11.93 | John Davies | Bridgend | Cardiff | 4 Jul 09 |  |
| 155 | 33.77 | | | 38.68 | | Katarina Johnson-Thompson | U17 | 09.01.93 | Mike Holmes | Liverpool H | Bressanone, ITA | 11 Jul 09 |  |
| 155 | 33.77 | | | 33.77 | PB | Lauren Boyd | U20 | 10.12.90 | Bill Boyd | Corby | Grangemouth | 9 Aug 09 |  |
| 157 | 33.74 | | | 36.27 | | Hollie Arnold F46 | U17 | 26.06.94 | Shelley Holroyd | Cleethorpes | Stoke | 19 Apr 09 |  |
| 158 | 33.71 | | | 33.71 | PB | Susan McKelvie | | 15.06.85 | Alan Bertram | Edinburgh AC | Aberdeen | 30 Aug 09 |  |
| 159 | 33.65 | | | 34.75 | | Charlotte James | U20 | 23.11.91 | | City of Stoke | Telford | 14 Jun 09 |  |
| 159 | 33.65 | | | 33.65 | PB | Sarah Snare | | 01.07.86 | | Ashford AC | Ware | 25 Jul 09 |  |
| 159 | 33.65 | | | 37.24 | | Laura Knight | | 22.01.79 | | Reading AC | Par | 5 Sep 09 |  |
| 162 | 33.60 | | | 37.60 | | Holly Bleasdale | U20 | 02.11.91 | Julien Raffalli-Ebezant | Blackburn | Warrington | 26 Apr 09 |  |
| 163 | 33.56 | | | 35.07 | | Hayley Davis | | 14.02.83 | | Derby | Mansfield | 2 Aug 09 |  |
| 164 | 33.54 | | | 37.45 | | Abi Wilde | U15 | 18.02.95 | | St. Albans AC | Bedford | 8 Aug 09 |  |
| 165 | 33.48 | | | 33.48 | PB | Heidi Jarosinski | U23 | 08.03.87 | | Halesowen | Telford | 4 Jul 09 |  |
| 166 | 33.46 | | | 33.46 | PB | Chloe Vernon-Hamilton | U17 | 11.10.92 | | Stevenage & North Herts | Birmingham | 16 Aug 09 |  |
| 167 | 33.44 | | | 40.96 | | Lauren Stead | U17 | 11.03.94 | | Strabane | Carmarthen | 1 Aug 09 |  |
| 168 | 33.38 | | | 33.41 | | Sophie Hallam | U20 | 26.01.91 | | Nene Valley | King's Lynn | 2 Aug 09 |  |
| 169 | 33.35 | | | 37.83 | | Hannah Dunderdale | U15 | 02.11.94 | Ian Richards | Lincoln Wellington | Gateshead | 23 May 09 |  |
| 170 | 33.33 | | | 35.19 | | Rebecca Chapman | U17 | 27.09.92 | Ruth Godbeer | Exeter | Walton | 25 Jul 09 |  |
| 171 | 33.32 | | | 36.41 | | Sophie Skinner | U23 | 31.10.89 | Colin Bovell | Exeter | Stoke | 6 Sep 09 |  |
| 172 | 33.24 | | | 33.24 | PB | Jodie Shaw | U20 | 16.03.92 | | Medway & Maidstone | Hendon | 30 Aug 09 |  |
| 173 | 33.23 | | | 35.18 | | Rachel Culshaw | | 11.08.86 | Carl Foster | Wigan & District | Sportcity | 9 Aug 09 |  |
| 174 | 33.22 | | | 33.22 | PB | Bethanie Griffiths | U17 | 18.06.93 | | Chelmsford | Sandy | 16 Aug 09 |  |
| 175 | 33.20 | | | 33.20 | PB | Rosie Southworth | U20 | 21.02.92 | | Pendle | Hyndburn | 5 Jul 09 |  |
| 176 | 33.15 | | | 40.63 | | Laura Smith | | 21.01.84 | | Seaton | Wigan | 2 May 09 |  |
| 177 | 33.13 | | | 35.02 | | Rachel Bevan | U17 | 10.03.93 | | Cwmbran | Wrexham | 8 Aug 09 |  |
| 177 | 33.13 | | | 42.50 | | Jo Rowland | U23 | 29.12.89 | Ian Grant | Crawley | Brighton | 12 Aug 09 |  |
| 179 | 33.11 | | | 33.11 | PB | Rose O'Reilly | U20 | 11.07.91 | | Bournemouth | Perivale | 30 May 09 |  |
| 180 | 33.10 | | | 33.10 | PB | Louise Newport | U17 | 07.05.93 | | Grimsby | Hull | 6 Jun 09 |  |
| 181 | 33.09 | | | 33.70 | | Briony Phillips | U23 | 01.08.89 | | Herne Hill | Stevenage | 7 Jun 09 |  |
| 182 | 33.02 | | | 33.02 | PB | Bess Menhenneot | U20 | | | Devon Schs | Exeter | 13 Jun 09 |  |
| 183 | 33.01 | | | 36.32 | | Alice Knight | U17 | 05.06.94 | Eliska Binks | Charnwood | Loughborough | 21 Jun 09 |  |
| 184 | 32.97 | | | 34.53 | | Gemma Mills | U23 | 05.05.89 | | Nuneaton | Nuneaton | 7 Jun 09 |  |
| 185 | 32.93 | | | 32.93 | PB | Sue Lawrence | V35 | 25.11.70 | Martin Eckersley | Thurrock | Uxbridge | 25 Jul 09 |  |
| 186 | 32.85 | | | 32.98 | | Zoe Edmonds | U20 | 25.03.92 | | Guildford & Godalming | Kingston | 9 May 09 |  |
| 187 | 32.79 | | | 34.42 | | Emily Fisher | U20 | 07.10.91 | | West Cheshire | Litherland | 6 Jun 09 |  |
| 188 | 32.76 | | | 32.76 | PB | Mhairi Porterfield | | 19.06.81 | Colin McCulloch | Pitreavie | Edinburgh | 31 May 09 |  |
| 189 | 32.73 | | | 32.73 | PB | Ellie Darby | U17 | 22.06.93 | | Liverpool H | Liverpool | 26 Apr 09 |  |
| 190 | 32.72 | | | 32.72 | PB | Chelsea Alagoa-Oliver | U17 | 03.04.93 | | Birchfield H | Cardiff | 27 Jul 09 |  |
| 190 | 32.72 | | | 34.96 | | Christina Jones | U20 | 05.04.90 | Lorraine Shaw | Bristol & West | Mansfield | 2 Aug 09 |  |
| 192 | 32.70 | | | 32.70 | PB | Lesley Lavers | V40 | 06.08.68 | | Hillingdon | Battersea Park | 22 Jun 09 |  |
| 193 | 32.69 | | | 40.51 | | Zoe Wickens | | 17.09.84 | | South London | Colchester | 5 Sep 09 |  |
| 194 | 32.67 | | | 34.69 | | Jasmin Dotzek | U20 | 22.09.91 | Steve King | Crawley | Stoke | 5 Sep 09 |  |
| 195 | 32.64 | | | 36.29 | | Taylor Langford-Smith | U17 | 29.12.93 | | City of Portsmouth | Southampton | 13 Jun 09 |  |
| 196 | 32.63 | | | 33.14 | | Katherine Mitchell | | 05.04.84 | | Abingdon | Salisbury | 30 May 09 |  |
| 197 | 32.60 | | | 35.22 | | Lois Earl | U20 | 20.07.91 | Dave Bennett | Kingston upon Hull | Sportcity | 20 Jun 09 |  |
| 198 | 32.59 | | | 32.59 | PB | Anna Giograndi | U20 | 08.08.92 | David Laing | Inverness | Inverness | 19 Sep 09 |  |
| 199 | 32.57 | | | 33.90 | | Jessica Abrahams | U17 | 14.01.94 | | Basildon | Crawley | 2 Aug 09 |  |
| 200 | 32.54 | | | 39.22 | | Jessica Challen | U20 | 05.10.91 | | Worthing | Crawley | 31 Aug 09 |  |
| 201 | 32.53 | | | 34.26 | | Stephanie Mottershead | U20 | 22.05.92 | | Brighton & Hove | Crawley | 12 Apr 09 |  |
| 202 | 32.46 | | | 32.46 | PB | Louise Owen | | | | East Anglia Uni | Bedford | 2 May 09 |  |
| 202 | 32.46 | | | 38.35 | | Jenny Scott | U23 | 04.03.88 | Mike Stayman | Birmingham Rowheath | Birmingham (Un) | 2 Aug 09 |  |
| 204 | 32.45 | | | 32.45 | PB | Charlotte Davies | U17 | 11.10.93 | | Rugby & Northampton | Rugby | 19 Jul 09 |  |
| 205 | 32.41 | | | 32.87 | | Amber Perry | U20 | 26.06.91 | | City of Portsmouth | Peterborough | 25 Apr 09 |  |
| 205 | 32.41 | | | 32.41 | PB | Jenna Wheatman | | 06.03.84 | | Scarborough | York | 8 Aug 09 |  |
| 207 | 32.40 | | | 33.68 | | Nicola Breaks | | 22.11.86 | Paul Weston | Hyndburn | Bath | 25 Apr 09 |  |
| 207 | 32.40 | | | 32.40 | PB | Hannah Lok | U17 | 30.12.93 | | Herts Phoenix | Stevenage | 7 May 09 |  |
| 209 | 32.33 | | | 32.33 | PB | Rebecca Redding | U17 | 07.07.94 | | Enfield & Haringey | Lee Valley | 16 Aug 09 |  |
| 210 | 32.30 | | | 32.30 | PB | Leah Weatheritt | | 18.09.74 | | Gateshead | Coventry | 5 Jul 09 |  |
| 210 | 32.30 | | | 37.94 | | Deborah Kabahinda | U15 | | | Cambridge H | Sheffield | 11 Jul 09 |  |
| 212 | 32.26 | | | 34.44 | | Bethany Hill | U17 | 13.05.93 | | Barnsley AC | Wakefield | 31 May 09 |  |
| 213 | 32.22 | | | 32.22 | PB | Rosie Allen | U17 | 29.12.93 | | Millfield Sch | Exeter | 20 Jun 09 |  |
| 213 | 32.22 | | | 32.22 | PB | Samantha Molyneux | | 07.10.85 | Kay Reynolds | Enfield & Haringey | Lee Valley | 5 Jul 09 |  |
| 215 | 32.21 | | | 32.21 | PB | Eleanor Markendale | U23 | 09.10.89 | | Pendle | Watford | 26 Jul 09 |  |
| 216 | 32.18 | | | 32.18 | PB | Sarah Taplin | U17 | 02.12.93 | | Windsor Slough Eton & Hounslow | Crawley | 2 Aug 09 |  |
| 217 | 32.17 | | | 32.66 | | Shannon Bunker | | 20.05.83 | | Luton | Cambridge | 5 Jul 09 |  |
| 217 | 32.17 | | | 32.17 | PB | Jenny Yoxall | U17 | 19.09.92 | | Windsor Slough Eton & Hounslow | Uxbridge (H) | 20 Sep 09 |  |
| 219 | 32.16 | | | 34.58 | | Samantha Wilkinson | U17 | 24.05.93 | | Warrington | Wigan | 2 May 09 |  |
| 220 | 32.13 | | | 37.94 | | Amy Underdown | U20 | 18.05.90 | | Medway & Maidstone | Ashford | 10 May 09 |  |
| 221 | 32.09 | | | 32.09 | PB | Martha Day | U17 | | | London Schs | Battersea Park | 13 Jun 09 |  |
| 221 | 32.09 | | | 34.97 | | Holly Nelson | U17 | 22.04.94 | | Lancaster & Morecambe | Wigan | 2 Aug 09 |  |
| 223 | 32.02 | | | 32.02 | PB | Sarah Vigrass | | | | Cambridge Uni | Cambridge | 16 May 09 |  |
| 224 | 32.01 | | | 32.01 | PB | Jenny Chapman | U15 | 16.05.95 | | Thurrock | Reading | 27 Jun 09 |  |
| 225 | 32.00 | | | 35.22 | | Natasha Woolley | U17 | 07.05.94 | | Border | Stretford | 26 Jul 09 |  |
| 226 | 31.99 | | | 34.43 | | Leanne Buxton | | 27.05.78 | | Bedford & County | Peterborough | 25 Apr 09 |  |
| 226 | 31.99 | | | 34.50 | | Diana Norman | V35 | 14.06.74 | | Epsom & Ewell | Kingston | 5 Sep 09 |  |
| 228 | 31.93 | | | 33.56 | | Kathryn Reynolds | U17 | 27.11.93 | | Rugby & Northampton | Leamington | 13 Jun 09 |  |
| 229 | 31.91 | | | 31.91 | PB | Louise Irvine | | 16.10.82 | | Victoria Park City of Glasgow | Edinburgh | 12 Apr 09 |  |
| 230 | 31.90 | | | 31.90 | PB | Freya Reith | U17 | 30.09.93 | | Dacorum & Tring | Watford | 13 Jun 09 |  |
| 231 | 31.83 | | | 34.33 | | Rahannah Gillette-Vernon | U17 | 08.08.94 | Sasheana Gordon | Kingston & Poly | Ewell | 12 Sep 09 |  |
| 232 | 31.76 | | | 32.17 | | Chloe Whalley | U20 | 10.03.90 | Trevor Marsay | Marshall Milton Keynes | Stoke | 5 Sep 09 |  |
| 233 | 31.71 | | | 31.71 | PB | Angie Gallagher | | | | Unattached | York | 28 Jun 09 |  |
| 234 | 31.70 | | | 31.70 | PB | Steffi Skelton | U17 | 19.03.93 | | Spenborough | Leeds | 5 Jul 09 |  |
| 235 | 31.69 | | | 32.30 | | Alyson Hourihan | V45 | 17.10.60 | | Cardiff | Lahti, FIN | 7 Aug 09 |  |
| 236 | 31.63 | | | 33.80 | | Alexis Walker | U23 | 14.02.88 | | Burnley | Macclesfield | 6 Jun 09 |  |
| 237 | 31.62 | | | 33.76 | | Issy Bailey | U17 | 19.04.94 | Carolyn Franks | Cheltenham | Derby | 3 May 09 |  |
| 237 | 31.62 | | | 34.11 | | Leah Owen | U20 | 04.06.92 | | East Cheshire | Stretford | 13 Jun 09 |  |
| 237 | 31.62 | | | 33.98 | | Emma Claydon | U15 | 09.09.94 | Morris Fox | City of Stoke | Blackpool | 27 Sep 09 |  |
| 240 | 31.60 | | | 31.60 | PB | Sarah Cormack | | 17.09.84 | | Gateshead | Coventry | 5 Jul 09 |  |
| 240 | 31.60 | | | 31.60 | PB | Emily Martin | U23 | 07.10.88 | Lorna Boothe | Hercules Wimbledon | Grangemouth | 2 Aug 09 |  |
| 242 | 31.58 | | | 37.73 | | Lucy Smith | U17 | 16.09.93 | | Exeter | Exeter | 20 Jun 09 |  |
| 243 | 31.49 | | | 31.49 | PB | Colette Irvine | U20 | 02.07.92 | | Annan | Carlisle | 19 Apr 09 |  |
| 243 | 31.49 | | | 34.29 | | Natalie Livesey | U20 | | Bob Welfare | Preston | Preston | 2 Aug 09 |  |
| 245 | 31.47 | | | 40.41 | | Devota Nyakyoma | U17 | 26.07.94 | Leonard Miller | Border | Carlisle | 19 Jul 09 |  |
| 246 | 31.45 | | | 42.34 | | Aileen Rennie | U17 | 21.02.94 | | Ayr Seaforth | Grangemouth | 5 Jul 09 |  |
| 246 | 31.45 | | | 36.65 | | Jodie Favell | | 04.11.82 | Robert Bridges | Belgrave | Wigan | 1 Aug 09 |  |
| 248 | 31.44 | | | 31.97 | | Natalie Farman | U23 | 17.11.88 | | Herts Phoenix | Ipswich | 23 Aug 09 |  |
| 249 | 31.43 | | | 31.55 | | Sarah Henton | V35 | 04.05.73 | Sarah Henton | Blackburn | Preston | 2 Aug 09 |  |
| 250 | 31.42 | | | 33.78 | | Sally Clague | U20 | 12.09.91 | | Cannock & Stafford | Loughborough | 23 Aug 09 |  |
| 250 | 31.42 | | | 34.27 | | Imogen Green | U17 | 29.05.93 | Paul Harrison | Stratford-upon-Avon | Bedford | 20 Sep 09 |  |
| 252 | 31.39 | | | 31.39 | PB | Sarah Newell | U17 | | | North Down | Antrim | 28 Jun 09 |  |
| 253 | 31.36 | | | 32.64 | | Silvan St Helen-Charles | | | | Army | Tidworth | 31 May 09 |  |
| 254 | 31.29 | | | 34.69 | | Tania Spurling | U23 | 20.08.87 | | West Suffolk | Perivale | 30 May 09 |  |
| 255 | 31.19 | | | 32.67 | | Amanda Mancey | U20 | 10.12.91 | | Cornwall | Exeter | 31 Mar 09 |  |
| 255 | 31.19 | | | 36.59 | | Devon Byrne | U17 | 10.11.93 | James Bennett | Marshall Milton Keynes | Bedford | 20 Sep 09 |  |
| 257 | 31.18 | | | 31.18 | PB | Ellen Franks | U20 | 25.01.92 | | Crawley | Kingston | 28 Jun 09 |  |
| 257 | 31.18 | | | 36.24 | | Holly Wootten | U15 | 28.09.94 | Carolyn Franks | Worcester | Hendon | 4 Jul 09 |  |
| 257 | 31.18 | | | 32.53 | | Annabel Upton | U17 | 20.11.93 | David Long | South Yorkshire Schs | Doncaster | 31 Aug 09 |  |
| 260 | 31.17 | | | 32.77 | | Zoe Young | U23 | 15.09.88 | Mark Bishop | Havering Mayesbrook | Lee Valley | 18 Apr 09 |  |
| 260 | 31.17 | | | 33.89 | | Jade Morgan | U23 | 12.08.89 | Stephen Garnham | Colchester H | Chelmsford | 25 Jul 09 |  |
| 260 | 31.17 | | | 41.04 | | Rebecca Slater | U20 | 20.04.90 | | Channel Islands | Gateshead | 2 Aug 09 |  |
| 260 | 31.17 | | | 33.35 | | Carole Date-Chong | U17 | 16.12.93 | | Guildford & Godalming | Uxbridge (H) | 20 Sep 09 |  |
| 264 | 31.13 | | | 33.44 | | Julia Machin | V35 | 26.03.70 | Steve King | Epsom & Ewell | Kingston | 5 Sep 09 |  |
| 265 | 31.10 | | | 32.85 | | Debbie Callaway | V40 | 15.07.64 | | Team Southampton | Luton | 27 Jun 09 |  |
| 266 | 31.07 | | | 32.69 | | Emily Carr | U20 | 24.06.91 | Dave Brown | Liverpool Pembroke Sefton | Ellesmere Port | 5 Jul 09 |  |
| 266 | 31.07 | | | 31.07 | PB | Lauren Sammout | U17 | 16.01.93 | | Cambridge & Coleridge | Ipswich | 23 Aug 09 |  |
| 268 | 31.05 | | | 34.96 | | Alexandra Williams | U20 | 09.01.92 | | Coventry | Horspath | 28 Jun 09 |  |
| 269 | 31.03 | | | 32.15 | | Helen Gilbert | | 01.03.82 | | Grantham AC | Grantham | 10 May 09 |  |
| 270 | 31.00 | | | 31.00 | PB | Harriet Temple | U20 | | | Unattached | Norwich | 11 May 09 |  |
| 271 | 30.99 | | | 30.99 | PB | Sally Friend | U15 | | | Lancaster & Morecambe | Blackpool | 13 Jun 09 |  |
| 272 | 30.98 | | | 34.88 | | Evie Castle | U17 | 12.01.93 | | Braintree | Braintree | 7 Jun 09 |  |
| 273 | 30.95 | | | 34.11 | | Jessica Cutts | U17 | 14.08.93 | Stephen Garnham | Colchester H | Bedford | 20 Sep 09 |  |
| 274 | 30.93 | | | 30.93 | PB | Karen Addis | V35 | 21.11.70 | | Wolverhampton & Bilston | Telford | 4 Jul 09 |  |
| 275 | 30.89 | | | 33.12 | | Emily Richardson | U20 | 31.10.90 | | Boston | Grantham | 10 May 09 |  |
| 276 | 30.88 | | | 30.88 | PB | Alice Davidson-Richards | U17 | | | Surrey Schs | Kingston | 13 Jun 09 |  |
| 277 | 30.86 | | | 32.20 | | Emma Woodroffe | U17 | 06.12.92 | | Huntingdonshire | Peterborough | 13 Jun 09 |  |
| 278 | 30.84 | | | 30.84 | PB | Sarah Wantock | U17 | 29.04.93 | | Aldershot, Farnham & District | Bracknell | 28 Mar 09 |  |
| 279 | 30.76 | | | 30.76 | PB | Courtney Brown | | | | Oxford Uni | Cambridge | 16 May 09 |  |
| 280 | 30.75 | | | 35.53 | | Amy Hill | U23 | 09.06.89 | Antonio Minichiello | City of Sheffield | Doncaster | 6 Jun 09 |  |
| 281 | 30.73 | | | 36.15 | | Lauren Bestwick | U20 | 30.04.91 | Geraldine White | Amber Valley | Derby | 30 Aug 09 |  |
| 282 | 30.72 | | | 38.31 | | Sophie Mason | U15 | 14.10.95 | Gary Frost | City of Plymouth | Exeter | 20 Jun 09 |  |
| 283 | 30.70 | | | 30.70 | PB | Lucy Averill | U20 | 10.03.91 | Colin Bovell | Marlborough & District Junior | Exeter | 23 Aug 09 |  |
| 284 | 30.69 | | | 32.23 | | Sarka Robinson | | 20.07.78 | Matthew Buck | Dacorum & Tring | Par | 5 Sep 09 |  |
| 285 | 30.67 | | | 34.62 | | Ashley Frost | U17 | 04.11.92 | Mark Williams | Yate | Exeter | 23 Aug 09 |  |
| 285 | 30.67 | | | 32.67 | | Jessica Elsworth | U17 | 13.05.93 | | City of York | York | 12 Sep 09 |  |
| 287 | 30.63 | | | 30.66 | | Sian Karleusa | U15 | 14.11.94 | | Cannock & Stafford | Stoke | 13 Jun 09 |  |
| 288 | 30.62 | | | 32.41 | | Kayleigh Huggins | U20 | 28.09.91 | Bob Welfare | Preston | Blackpool | 13 Jun 09 |  |
| 289 | 30.61 | | | 30.61 | PB | Philippa Valente | U17 | 26.02.93 | | Edinburgh AC | Grangemouth | 12 Jun 09 |  |
| 290 | 30.60 | | | 30.60 | PB | Holly Ware | U20 | 19.12.91 | | Cambridge H | Bedford | 5 Sep 09 |  |
| 291 | 30.50 | | | 41.48 | | Deborah Knight | U15 | 13.12.94 | | Havering Mayesbrook | Battersea Park | 19 Jul 09 |  |
| 292 | 30.47 | | | 30.47 | PB | Laura Gomery | U23 | 07.08.88 | | Birchfield H | Grangemouth | 4 Jul 09 |  |
| 293 | 30.46 | | | 30.46 | PB | Bella Hailstone | U20 | 18.02.91 | Christopher Bartram | Brighton & Hove | Barking | 7 Jun 09 |  |
| 294 | 30.45 | | | 30.45 | PB | Abigail Marshall | U17 | | | Essex Schs | Chelmsford | 13 Jun 09 |  |
| 295 | 30.34 | | | 34.85 | | Frances Athawes | U23 | 20.10.88 | | Blackheath & Bromley | Milton Keynes | 25 Jul 09 |  |
| 295 | 30.34 | | | 31.90 | | Rachel Kelly | | 15.06.81 | | Victoria Park & Tower Hamlets | Newham | 5 Sep 09 |  |
| 297 | 30.32 | | | 33.57 | | Sadie Flint | U17 | 09.08.93 | | Carmarthen | Carmarthen | 13 Jun 09 |  |
| 298 | 30.30 | | | 30.30 | PB | Liz Gale | | 24.01.80 | | Dacorum & Tring | Eton | 27 Jun 09 |  |
| 299 | 30.29 | | | 33.26 | | Emma Jones | | 02.05.76 | | Bingley | Wakefield | 2 May 09 |  |
| 299 | 30.29 | | | 33.56 | | Rebecca Christopher | | 10.12.85 | | Preston | Preston | 13 Sep 09 |  |
| 301 | 30.27 | ? | | 30.27 | PB | Nicole Cara | U20 | 02.09.91 | | Shaftesbury Barnet | Lee Valley | 4 Apr 09 |  |
| 301 | 30.27 | | | 32.45 | | Laura Pearce | U20 | 21.12.91 | Caroline Price | Reading AC | Watford | 21 Jun 09 |  |
| 301 | 30.27 | | | 31.55 | | Lydia Chamberlin | U23 | 02.10.87 | Antonio Minichiello | Lincoln Wellington | Watford | 26 Jul 09 |  |
| 304 | 30.25 | | | 30.25 | PB | Elizabeth Duffin | | 30.08.79 | | Paddock Wood | Uxbridge | 25 Jul 09 |  |
| 305 | 30.19 | | | 30.19 | PB | Storm Perrott | U20 | 10.12.90 | | Bournemouth | Bournemouth | 9 May 09 |  |
| 306 | 30.17 | | | 30.17 | PB | Rachel Blackburn | U20 | 18.07.91 | | Hillingdon | Ashford | 30 May 09 |  |
| 307 | 30.15 | | | 31.58 | | Nicola Haynes | U15 | 06.08.95 | | Northumberland Schs | Gateshead | 13 Jun 09 |  |
| 308 | 30.14 | | | 30.14 | PB | Kimberley Smith | U23 | 18.01.87 | | Tipton | Tipton | 2 May 09 |  |
| 309 | 30.12 | | | 32.98 | | Jo Davis | V35 | 23.06.73 | | Swansea | Cardiff | 20 May 09 |  |
| 310 | 30.07 | | | 30.07 | PB | Melanie Bristow | U17 | 04.07.93 | | Boston | Grantham | 12 Jul 09 |  |
| 311 | 30.04 | | | 31.26 | | Joanne Nickle | | 18.10.78 | | Newquay & Par | Par | 5 Sep 09 |  |
| 312 | 30.02 | | | 34.79 | | Sara Bobash | U17 | 01.02.94 | | Wolverhampton & Bilston | Derby | 26 Apr 09 |  |
| 313 | 30.01 | | | 30.01 | PB | Ashley Boak | U17 | 05.06.94 | | Lasswade | Wishaw | 5 Jul 09 |  |
| 314 | 29.99 | | | 29.99 | PB | Hannah Connolly | U17 | 19.10.93 | | Charnwood | Sutton Coldfield | 17 May 09 |  |
| 315 | 29.97 | | | 32.75 | | Joanne Harding | V45 | 12.04.64 | | Trafford | Grangemouth | 4 Jul 09 |  |
| 316 | 29.95 | | | 30.21 | | Sian Balchin | U20 | 30.11.91 | | Barry & Vale | Newport | 7 Jun 09 |  |
| 317 | 29.91 | | | 29.91 | PB | Andrea Jenkins | | 04.10.75 | | Nene Valley | Luton | 27 Jun 09 |  |
| 318 | 29.88 | | | 30.34 | | Chloe Smith | U17 | 03.11.93 | | Altrincham | Halifax | 6 Jun 09 |  |
| 319 | 29.83 | | | 37.42 | | Alice Boughton | U15 | 18.03.95 | Nick Woodford | Andover | Bournemouth | 5 Sep 09 |  |
| 320 | 29.82 | | | 35.06 | | Nicole Bewley | U15 | 14.09.94 | Bruce Bewley | Doncaster | Doncaster | 17 May 09 |  |
| 320 | 29.82 | | | 29.82 | PB | Sarah Gamble | U15 | | | Northern Ireland Schs | Tullamore, IRL | 30 May 09 |  |
| 322 | 29.79 | | | 29.79 | PB | Emily Lupton | U15 | 03.03.96 | Aidan Lupton | Preston | Preston | 13 Sep 09 |  |
| 323 | 29.75 | | | 32.81 | | Carla Baines | | 08.12.81 | | Leigh | Leigh | 6 Jun 09 |  |
| 324 | 29.74 | | | 31.06 | | Shelley Revitt | | 28.11.85 | | Doncaster | Sheffield | 23 Jun 09 |  |
| 325 | 29.73 | | | 31.30 | | Inga Woods | U17 | 31.05.93 | Elaine Park | Shetland | Aland, FIN | 29 Jun 09 |  |
| 326 | 29.71 | | | 34.11 | | Emily Meek | U17 | 24.04.93 | | Law | Wishaw | 9 May 09 |  |
| 326 | 29.71 | | | 33.27 | | Lizzie Gittens | U17 | 16.04.94 | | Team Southampton | Harrow | 31 May 09 |  |
| 328 | 29.70 | | | 29.70 | PB | Heather Parker | U20 | 24.07.92 | | Rossendale | Leeds | 5 Jul 09 |  |
| 329 | 29.63 | | | 31.16 | | Chloe Galloway | U20 | 27.12.91 | | Woodford Green Essex Ladies | Lee Valley | 5 Jul 09 |  |
| 330 | 29.62 | | | 30.76 | | Amber Leggott | U20 | 09.08.92 | | Cornwall | Carn Brea | 9 May 09 |  |
| 331 | 29.61 | | | 29.61 | PB | Kimberley Wallis | U20 | | | Berkshire Schs | Reading | 13 Jun 09 |  |
| 332 | 29.53 | | | 29.66 | | Meggan Cornelius-Jones | U15 | 03.04.95 | | Poole AC | Bournemouth | 13 Jun 09 |  |
| 333 | 29.50 | | | 30.46 | | Katie Zientek | U20 | 06.03.90 | | Holmfirth | Cleckheaton | 29 Mar 09 |  |
| 334 | 29.49 | | | 33.89 | | Rebecca Curtis-Harris | U17 | 28.02.94 | Bill Jewers | Basingstoke & Mid Hants | Bedford | 20 Sep 09 |  |
| 335 | 29.48 | | | 32.01 | | Evaun Williams | V70 | 19.12.37 | | Enfield & Haringey | Lee Valley | 18 Apr 09 |  |
| 336 | 29.44 | | | 29.44 | PB | Natalie Davies | U20 | 19.02.92 | | Tipton | Basildon | 26 Apr 09 |  |
| 337 | 29.41 | | | 29.41 | PB | Robyn Collins | U17 | 23.09.92 | | Kilmarnock | Grangemouth | 12 Jun 09 |  |
| 338 | 29.37 | | | 32.57 | | Lynsey Stevenson | | 18.11.86 | | Tipton | Tipton | 19 Apr 09 |  |
| 339 | 29.35 | | | 29.35 | PB | Harriet Field | U17 | 28.10.92 | | South London | Kingston | 9 May 09 |  |
| 340 | 29.30 | | | 35.02 | | Chloe Moore | U15 | 18.02.96 | Michael Doran | Carlisle Aspatria | Carlisle | 13 Jun 09 |  |
| 340 | 29.30 | | | 40.69 | | Rhiann Beaumont | U15 | 01.10.95 | Peter Hancock | Chorley AC (defunct) | Wigan | 22 Aug 09 |  |
| 342 | 29.29 | | | 31.46 | | Sophie Moorby | U20 | 02.01.92 | | Gateshead | Sportcity | 14 Jun 09 |  |
| 343 | 29.28 | | | 29.28 | PB | Autumn Bowden | U15 | 13.11.94 | | Crawley | Brighton | 31 Jul 09 |  |
| 344 | 29.26 | | | 31.59 | | Sophie Wilkins | U20 | 20.03.91 | Trevor Marsay | Marshall Milton Keynes | Bedford | 20 Sep 09 |  |
| 345 | 29.25 | | | 32.24 | | Rachael McIntyre | U17 | 05.12.92 | | Gateshead | Sheffield | 21 Jun 09 |  |
| 345 | 29.25 | | | 29.25 | PB | Tara Barratt | U17 | 21.09.93 | | Windsor Slough Eton & Hounslow | Lee Valley | 16 Aug 09 |  |
| 347 | 29.23 | | | 35.09 | | Amber Fielden | U20 | 05.04.92 | Peter Fielden | Bedford & County | Sandy | 26 Sep 09 |  |
| 348 | 29.22 | | | 32.94 | | Christie Williams | U17 | 24.11.92 | | Bridgend | Cardiff | 17 May 09 |  |
| 349 | 29.21 | | | 29.21 | PB | Chloe Hawker | U15 | | | Essex Schs | Chelmsford | 16 Jun 09 |  |
| 349 | 29.21 | | | 29.44 | | Kelly Kennard | U17 | | | Devon Schs | Exeter | 20 Jun 09 |  |
| 351 | 29.19 | | | 36.01 | | Norma Bruce | V40 | | | Pitreavie | Aberdeen | 30 Aug 09 |  |
| 351 | 29.19 | | | 31.38 | | Louise Oliver | V35 | 26.09.69 | Joseph McDonnell | Radley | Horspath | 13 Sep 09 |  |
| 353 | 29.16 | | | 29.16 | PB | Hazel Lythgoe | V40 | 23.08.65 | | Halifax | Stockport | 2 May 09 |  |
| 353 | 29.16 | | | 29.16 | PB | Natasha Mighty | V35 | 21.12.70 | | Radley | Abingdon | 25 Jul 09 |  |
| 355 | 29.15 | | | 32.79 | | Jessica Houlton | U20 | 14.04.92 | | Grimsby | Hull | 15 Aug 09 |  |
| 356 | 29.12 | | | 29.26 | | Sarah Stanhope | U17 | 21.10.93 | John Pearson | Lincoln Wellington | Mansfield | 5 Apr 09 |  |
| 357 | 29.11 | | | 30.89 | | Helen Broadbridge | U20 | 23.07.92 | Bob Broadbridge | Newbury | Eton | 14 Jun 09 |  |
| 358 | 29.08 | | | 29.08 | PB | Amelia Maugouber | U20 | 25.08.92 | | Dorking & Mole Valley | Milton Keynes | 24 May 09 |  |
| 359 | 29.07 | | | 29.07 | PB | Anna Hills | U17 | | | Warwickshire Schs | Tipton | 15 Jun 09 |  |
| 360 | 29.00 | | | 30.90 | | Francesca Mansfield | U20 | | | Norfolk Schs | Norwich | 13 Jun 09 |  |
| 360 | 29.00 | | | 29.00 | PB | K Hudson | U20 | | | Berkshire Schs | Reading | 13 Jun 09 |  |
| 362 | 28.95 | | | 28.95 | PB | Kerry Smith-Wightman | V35 | 08.07.72 | | City of Plymouth | Abingdon | 27 Jun 09 |  |
| 363 | 28.94 | | | 34.28 | | Megan Coe | U15 | 04.12.94 | Ken Goodger | Newport | Aberdare | 23 May 09 |  |
| 364 | 28.93 | | | 30.32 | | Emily Lewis | U17 | 20.03.94 | | Stratford-upon-Avon | Leamington | 13 Jun 09 |  |
| 365 | 28.89 | | | 33.13 | | Jayne Kirkpatrick | V35 | 07.01.72 | | Border | Doncaster | 8 Jul 09 |  |
| 366 | 28.87 | | | 28.87 | PB | Rebekah Ingham | U20 | 07.03.91 | Peter Hancock | Preston | Sportcity | 9 Aug 09 |  |
| 366 | 28.87 | | | 35.00 | | Debbie Doherty | V40 | 14.07.68 | | Guernsey | St. Helier | 12 Sep 09 |  |
| 368 | 28.84 | | | 30.70 | | Anne-Marie Walton | V35 | 24.07.73 | | Dudley & Stourbridge | Worcester | 4 Jul 09 |  |
| 369 | 28.83 | | | 31.56 | | Rachael Bennett | U20 | 15.07.90 | | Bedford & County | Bedford | 5 Sep 09 |  |
| 370 | 28.82 | | | 31.96 | | Bethany England | U17 | 03.06.94 | Andrew England | Barnsley AC | Sheffield | 9 May 09 |  |
| 370 | 28.82 | | | 39.09 | | Lucy Heap | U15 | 07.11.94 | | Cannock & Stafford | Telford | 12 Sep 09 |  |
| 372 | 28.75 | | | 28.75 | PB | Hermione Russell | U17 | | | Stroud | Street | 17 Jun 09 |  |
| 373 | 28.74 | | | 32.24 | | Lucy Banner | U15 | 22.09.94 | | Mansfield | Nuneaton | 12 Sep 09 |  |
| 374 | 28.72 | | | 31.83 | | Emma Buckett | U17 | 14.05.93 | Bill Jewers | Basingstoke & Mid Hants | Kingston | 28 Jun 09 |  |
| 375 | 28.70 | | | 28.70 | PB | Charlotte Webb | U17 | 09.07.93 | Mark Wiseman | Reading AC | Reading | 27 Jun 09 |  |
| 376 | 28.69 | | | 33.03 | | Jemma Eastwood | | 15.02.79 | Simon Eastwood | Bedford & County | Bromley | 30 May 09 |  |
| 376 | 28.69 | | | 29.79 | | Sarah Northfield | | | | City of York | York | 8 Aug 09 |  |
| 378 | 28.67 | | | 33.94 | | Emma Broadey | U20 | 14.02.92 | Norman Mcclenn | Aldershot, Farnham & District | Basingstoke | 4 Apr 09 |  |
| 379 | 28.64 | | | 29.30 | | L Scudder | U20 | | | Gloucestershire Schs | Cheltenham | 6 Jun 09 |  |
| 379 | 28.64 | | | 31.99 | | Stephanie May | U20 | | | Somerset Schs | Bedford | 20 Sep 09 |  |
| 381 | 28.62 | | | 28.62 | PB | Katie Lewis | U17 | | Kris Jones | Bridgend | Birmingham | 16 Aug 09 |  |
| 382 | 28.58 | | | 28.58 | PB | Roxanne Siemens | U20 | | | City of Plymouth | Exeter | 13 Jun 09 |  |
| 383 | 28.57 | | | 32.83 | | Claire Roddis | | 22.12.83 | | Trafford | Blackburn | 6 Jun 09 |  |
| 384 | 28.54 | | | 30.72 | | Jennifer Shelley | U20 | | | Surrey Schs | Kingston | 13 Jun 09 |  |
| 385 | 28.52 | | | 30.43 | | Anna Alvarez | U15 | 04.12.95 | | Invicta East Kent | Southampton | 20 Jun 09 |  |
| 386 | 28.48 | | | 30.69 | | Amy Fendley | | 25.01.81 | | Newark | Derby | 10 May 09 |  |
| 387 | 28.46 | | | 31.74 | | Anna Griffiths | U23 | 28.12.87 | | Wigan & District | Wigan | 1 Aug 09 |  |
| 387 | 28.46 | | | 28.46 | PB | Laura Hepburn | U20 | 24.03.90 | | Aberdeen | Aberdeen | 30 Aug 09 |  |
| 389 | 28.44 | | | 28.44 | PB | S Blake | | | | Army | Tidworth | 3 Jun 09 |  |
| 389 | 28.44 | | | 34.24 | | Anna Kelly | U23 | 18.05.87 | Keith Hancock | Shrewsbury | Stourport | 4 Jul 09 |  |
| 391 | 28.42 | | | 28.42 | PB | T Annison | U17 | | | Cumbria Schs | Carlisle | 13 Jun 09 |  |
| 392 | 28.38 | | | 28.38 | PB | Rhiannon Cowan | U17 | | | Dorset Schs | Street | 17 Jun 09 |  |
| 393 | 28.33 | | | 29.96 | | Charlotte Berrington | U20 | 02.02.90 | | Bridgnorth | Cosford | 25 Apr 09 |  |
| 394 | 28.32 | | | 29.68 | | Aislinn Baird | U20 | 04.11.91 | Jacqueline Cherry | Radley | Hemel Hempstead | 25 Apr 09 |  |
| 395 | 28.31 | | | 28.31 | PB | C Smith | U17 | | | Aldershot, Farnham & District | Stretford | 7 Jun 09 |  |
| 396 | 28.30 | | | 31.25 | | Megan MacFarlane | U17 | 12.10.93 | Colin Christie | Montrose & District | Grangemouth | 2 Sep 09 |  |
| 397 | 28.29 | | | 28.29 | PB | Jennifer Robinson | U20 | 05.08.92 | Ruth Godbeer | Exeter | Exeter | 28 Apr 09 |  |
| 398 | 28.26 | | | 28.31 | | Claire Wilson | U20 | 04.11.91 | | Orkney | Inverness | 9 May 09 |  |
| 399 | 28.25 | | | 28.25 | PB | Natasha Morris | U17 | 10.04.94 | | Caithness AAC | Inverness | 19 Sep 09 |  |
| 400 | 28.24 | | | 28.24 | PB | Karis Harrington | U15 | 30.01.96 | Mo Pearson | Newquay & Par | Horspath | 25 Apr 09 |  |
| 401 | 28.20 | | | 28.20 | PB | Isabelle Hatton | U23 | 18.07.88 | Richard Holt | Kingston & Poly | Cosford | 25 Apr 09 |  |
| 401 | 28.20 | | | 32.07 | | Kayleigh Sullivan | U23 | 16.12.89 | | Middlesbrough (Mandale) | Middlesbrough | 2 May 09 |  |
| 403 | 28.19 | | | 39.01 | | Ellie Cooper | U15 | 23.03.96 | Andrew Hughes | Bracknell AC | Ewell | 12 Sep 09 |  |
| 404 | 28.17 | | | 28.17 | PB | Rachel Hunter | U17 | 30.08.93 | Alan Pettigrew | Ayr Seaforth | Grangemouth | 3 May 09 |  |
| 405 | 28.16 | | | 28.16 | PB | Saxon Howson | U15 | 06.10.94 | | North Devon | Plymouth | 10 May 09 |  |
| 406 | 28.15 | | | 28.15 | PB | Mina Clarke | U17 | | | Essex Schs | Chelmsford | 13 Jun 09 |  |
| 406 | 28.15 | | | 28.44 | | Harriet Oliver | U17 | 13.09.93 | | Wiltshire Schs | Salisbury | 13 Jun 09 |  |
| 406 | 28.15 | | | 30.27 | | Skye Petrie | U15 | 24.09.95 | Colin Christie | Montrose & District | Grangemouth | 23 Jun 09 |  |
| 409 | 28.14 | | | 28.14 | PB | Jess Bull | U17 | 25.02.93 | | Peterborough | Cambridge | 13 Sep 09 |  |
| 410 | 28.13 | | | 28.13 | PB | Rhiannon Allen-Ross | U15 | 11.04.95 | | Richmond & Zetland | York | 13 Jun 09 |  |
| 411 | 28.11 | | | 28.11 | PB | Jess Smith | U17 | | | City of Stoke | Stoke | 13 Jun 09 |  |
| 411 | 28.11 | | | 28.11 | PB | Bobbie Lenehan-Hodge | U17 | 07.01.94 | Gary Frost | City of Plymouth | Mile End | 25 Jul 09 |  |
| 411 | 28.11 | | | 33.78 | | Katie Ramsden | U17 | 07.06.93 | | Newham & Essex Beagles | Hendon | 8 Aug 09 |  |
| 414 | 28.05 | | | 30.97 | | Lisa Boswell | | 04.12.86 | Dino Lantzos | Newport | Solihull | 2 May 09 |  |
| 415 | 28.04 | | | 29.46 | | Lydia Powell | U15 | 18.04.96 | | Hastings AC | Hastings | 25 Jul 09 |  |
| 416 | 28.03 | | | 28.03 | PB | Trudi Carter | V35 | 26.02.72 | David Pearson | Wimborne | Salisbury | 30 May 09 |  |
| 416 | 28.03 | | | 28.41 | | Sarah Smith | U20 | 19.09.90 | | Woodford Green Essex Ladies | Lee Valley | 16 Aug 09 |  |
| 418 | 28.02 | | | 28.02 | PB | Elin Phillips | U17 | 01.10.93 | | Neath | Brecon | 18 Apr 09 |  |
| 419 | 28.00 | | | 28.00 | PB | Rachel Richardson | U17 | 11.02.94 | | Corby | Boston | 13 Jun 09 |  |
| 420 | 27.97 | | | 30.83 | | Chloe Elphick | U17 | 08.11.93 | Steve Hughes | Mansfield | Mansfield | 2 Aug 09 |  |
| 421 | 27.96 | | | 27.96 | PB | Louise Barber | U17 | | | Suffolk Schs | Ipswich | 10 May 09 |  |
| 422 | 27.94 | | | 31.50 | | Jess Jacobs | U20 | 17.04.91 | | Nene Valley | Peterborough | 25 Apr 09 |  |
| 423 | 27.91 | | | 31.63 | | Alicia Berry | | 30.10.80 | | Jarrow & Hebburn | Jarrow | 6 Jun 09 |  |
| 423 | 27.91 | | | 29.98 | | Lauren Anning | U20 | 13.11.91 | Paul Batten | Erme Valley | Exeter | 13 Jun 09 |  |
| 425 | 27.88 | | | 27.88 | PB | E Walker | U17 | | | Oxfordshire Schs | Abingdon | 14 Jun 09 |  |
| 425 | 27.88 | | | 27.88 | PB | Stanning | | | | Army | Tidworth | 8 Jul 09 |  |
| 427 | 27.86 | | | 29.01 | | Alison Livermore | U15 | 12.09.94 | | Nuneaton | Leamington | 13 Jun 09 |  |
| 427 | 27.86 | | | 30.08 | | Samantha Fraser | U17 | | Donald Moss | Wigan & District | Ashton-under-Lyne | 21 Jun 09 |  |
| 427 | 27.86 | | | 30.66 | | Caitlin Hayes | U15 | 22.09.95 | | Warrington | Macclesfield | 21 Jun 09 |  |
| 430 | 27.84 | | | 30.18 | | Sarah Naylor | U20 | 11.08.92 | | City of Stoke | Stoke | 13 Jun 09 |  |
| 430 | 27.84 | | | 34.13 | | Jessica Taylor | U23 | 27.06.88 | Christopher Bartram | Sale Harriers Manchester | Stoke | 14 Jun 09 |  |
| 432 | 27.81 | | | 32.29 | | Hope Whittington | U17 | 06.11.92 | | Taunton | Yeovil | 9 May 09 |  |
| 433 | 27.78 | | | 27.78 | PB | Frances Coldwell | U17 | 08.07.94 | | Leeds City | Bedford | 20 Sep 09 |  |
| 433 | 27.78 | | | 27.78 | PB | Claudia Roberts | U23 | | | Harrow | Bedford | 27 Sep 09 |  |
| 435 | 27.76 | | | 32.65 | | Jessica Tappin | U20 | 17.05.90 | Trevor Marsay | Chelmsford | Grays | 30 May 09 |  |
| 435 | 27.76 | | | 27.76 | PB | Kirsty Talbot | U17 | | | Devon Schs | Exeter | 13 Jun 09 |  |
| 437 | 27.75 | | | 27.75 | PB | Emily Cross | U17 | 24.10.93 | | West Suffolk | Braintree | 7 Jun 09 |  |
| 438 | 27.72 | | | 27.72 | PB | Sharifa Brown | U23 | 07.03.89 | | Enfield & Haringey | Peterborough | 25 Apr 09 |  |
| 439 | 27.71 | | | 28.87 | | Rebecca Baines | U17 | 13.06.93 | Karl Lasis | Crawley | Crawley | 3 May 09 |  |
| 439 | 27.71 | | | 28.15 | | Bryony Thurbon | U17 | | Carolyn Franks | Cheltenham | Cheltenham | 6 Jun 09 |  |
| 441 | 27.70 | | | 28.65 | | Julie Wilson | V45 | 18.11.62 | Julie Wilson | Reading AC | Reading | 25 Apr 09 |  |
| 442 | 27.69 | | | 27.71 | | Katherine Evans | U20 | 23.06.92 | | Guildford & Godalming | Kingston | 13 Jun 09 |  |
| 443 | 27.68 | | | 31.53 | | Lucy Smith | U15 | 05.07.95 | | Coventry | Mansfield | 17 May 09 |  |
| 443 | 27.68 | | | 27.68 | PB | Christie Simpson | U17 | | | Essex Schs | Chelmsford | 16 Jun 09 |  |
| 445 | 27.67 | | | 27.67 | PB | Georgina Malster | U20 | 03.08.90 | Harry King | Ipswich | Braintree | 14 Jun 09 |  |
| 446 | 27.66 | | | 27.66 | PB | Elizabeth Church | | 02.04.81 | | Poole AC | Horspath | 25 Apr 09 |  |
| 446 | 27.66 | | | 31.41 | | Sarah Miller | U17 | 09.11.93 | | Herts Phoenix | Crawley | 2 Aug 09 |  |
| 448 | 27.64 | | | 28.15 | | Hollie Redman | | 12.12.85 | Shirley Quinn | Woodford Green Essex Ladies | Grangemouth | 2 Aug 09 |  |
| 449 | 27.62 | | | 32.27 | | Kamila Morgan | U15 | 23.06.95 | | Croydon | Croydon | 19 Jul 09 |  |
| 450 | 27.61 | | | 27.61 | PB | Beylan Chan | U17 | | | Wiltshire Schs | Salisbury | 13 Jun 09 |  |
| 451 | 27.57 | | | 28.12 | | Maria Townsend | | 09.02.80 | | Yate | Birmingham (Un) | 2 Aug 09 |  |
| 452 | 27.56 | | | 27.56 | PB | Hannah Evenden | U20 | 28.06.91 | Paul Evenden | Edinburgh AC | Gateshead | 26 Jul 09 |  |
| 453 | 27.55 | | | 27.55 | PB | Alexis Green | | | | Wycombe | Lee Valley | 18 Apr 09 |  |
| 453 | 27.55 | | | 27.55 | PB | Kathryn Phillips | U17 | 09.12.93 | | Swansea | Neath | 5 Aug 09 |  |
| 453 | 27.55 | | | 31.69 | | Mary Donaldson | U17 | 08.03.94 | | Leamington | Leamington | 13 Sep 09 |  |
| 456 | 27.54 | | | 27.54 | PB | Kim Rothman | V40 | 06.09.64 | | Windsor Slough Eton & Hounslow | Lahti, FIN | 29 Jul 09 |  |
| 457 | 27.48 | | | 27.48 | PB | Caragh Spencer-Hicks | U17 | 10.10.92 | | Birchfield H | Yate | 3 May 09 |  |
| 457 | 27.48 | | | 30.66 | | Natalie Stone | U20 | 10.01.91 | | Cardiff | Mansfield | 14 Jun 09 |  |
| 459 | 27.47 | | | 28.04 | | Angela James | U20 | 29.03.92 | Tony Benton | Havering Mayesbrook | Chelmsford | 10 May 09 |  |
| 459 | 27.47 | | | 29.73 | | Carlie Sergiew | U17 | 11.03.94 | | Royal Sutton Coldfield | Birmingham | 20 Jun 09 |  |
| 461 | 27.44 | | | 27.58 | | Eleanor Meehan | U17 | 03.12.93 | | Wirral | Bebington | 9 May 09 |  |
| 461 | 27.44 | | | 29.01 | | Katie Gardner | U17 | 11.09.93 | John Danahay | City of Stoke | Stoke | 5 Sep 09 |  |
| 463 | 27.41 | | | 27.70 | | Jennifer Ibbitson | V50 | 23.02.57 | Andrew Ibbitson | Spenborough | York | 19 Apr 09 |  |
| 464 | 27.35 | | | 35.60 | | Amanda Wale | V35 | 14.10.70 | | Wrexham | Bebington | 2 May 09 |  |
| 465 | 27.34 | | | 27.34 | PB | Rachel Griffiths | U17 | 01.01.94 | | Derby | Derby | 13 Jun 09 |  |
| 466 | 27.32 | | | 29.04 | | Emma Partridge | U20 | 28.02.91 | | Poole Runners | Salisbury | 30 May 09 |  |
| 466 | 27.32 | | | 35.22 | | Izzy Krassismenou | U23 | 21.01.89 | John Mahon | Enfield & Haringey | Lee Valley | 27 Jun 09 |  |
| 468 | 27.31 | | | 29.54 | | Caryl Granville | U23 | 24.09.89 | Darrell Maynard | Carmarthen | Cardiff | 6 Jun 09 |  |
| 469 | 27.30 | | | 37.67 | | Rebecca Makin | U20 | 08.04.92 | | Bolton | Wigan | 29 Mar 09 |  |
| 469 | 27.30 | | | 27.85 | | Rhian Phillips | U23 | 02.11.88 | | Bridgend | Tidworth | 31 May 09 |  |
| 469 | 27.30 | | | 27.30 | PB | Anne-Marie Keast | U17 | 29.11.93 | | Newquay & Par | Exeter | 23 Aug 09 |  |
| 469 | 27.30 | | | 29.20 | | Nicola Cahill | | 28.01.83 | Christopher Bartram | Sale Harriers Manchester | Stretford | 12 Sep 09 |  |
| 473 | 27.29 | | | 27.29 | PB | J Robinson | U20 | | | Devon Schs | Exeter | 13 Jun 09 |  |
| 474 | 27.28 | | | 27.28 | PB | May Liddle-Grainger | U17 | 09.09.92 | | Taunton | Exeter | 5 Jul 09 |  |
| 475 | 27.27 | | | 27.27 | PB | Sarah Ryan | U17 | 13.10.92 | | Sale Harriers Manchester | Birmingham | 6 Sep 09 |  |
| 476 | 27.26 | | | 28.65 | | Katie Hartigan | U20 | 22.12.90 | | Chelmsford | Braintree | 14 Jun 09 |  |
| 477 | 27.25 | | | 27.25 | PB | Stacey Wilson | U23 | 13.04.87 | Colin McCulloch | Victoria Park City of Glasgow | Aberdeen | 30 Aug 09 |  |
| 478 | 27.24 | | | 32.77 | | Lucy Knott | U15 | 09.01.95 | Samantha Brewer | Thames Valley | Wormwood Scrubs | 5 Sep 09 |  |
| 479 | 27.23 | | | 27.23 | PB | Hayley Cameron | U20 | | | Ellenborough | Carlisle | 25 Apr 09 |  |
| 480 | 27.21 | | | 35.34 | | Jess Carey | U15 | 20.11.95 | | New Forest Junior | Southampton | 13 Jun 09 |  |
| 481 | 27.20 | | | 29.01 | | Rachel McElhinney | U20 | 29.08.91 | | Strabane | Tullamore, IRL | 30 May 09 |  |
| 482 | 27.19 | | | 27.19 | PB | L/cpl Parker | | | | Army | Tidworth | 17 Jun 09 |  |
| 483 | 27.18 | | | 33.98 | | Catherine Goldsmith | U20 | 06.11.90 | David Thomas | Carmarthen | Mansfield | 14 Jun 09 |  |
| 484 | 27.17 | | | 29.83 | | Sarah Wilding | U17 | 10.01.94 | Brian Parkes | Rotherham | Rotherham | 19 Jul 09 |  |
| 485 | 27.13 | | | 29.01 | | Kelly Simpson | U17 | 06.03.93 | | City of Derry | Antrim | 25 Jul 09 |  |
| 486 | 27.12 | | | 43.14 | | Demi Bromfield | U15 | 17.03.96 | | Newham & Essex Beagles | Parliament Hill | 31 May 09 |  |
| 486 | 27.12 | | | 27.12 | PB | Lauren Halliwell | U17 | | | Sale Harriers Manchester | Macclesfield | 13 Jun 09 |  |
| 486 | 27.12 | | | 30.60 | | Charlie Small | U15 | 31.10.95 | | Herts Phoenix | Cambridge | 13 Sep 09 |  |
| 489 | 27.07 | | | 27.07 | PB | Brogan Fielden | U17 | 25.07.94 | | Bedford & County | Sandy | 5 Apr 09 |  |
| 489 | 27.07 | | | 29.42 | | Isabel Davies | U15 | 11.01.96 | | West Suffolk | Ipswich | 10 May 09 |  |
| 489 | 27.07 | | | 27.07 | PB | Nicola Martell-Smith | | 20.09.85 | Stephen Garnham | Colchester H | Abingdon | 27 Jun 09 |  |
| 492 | 27.06 | | | 30.46 | | Jenna Cannell | U17 | 28.05.93 | | City of Norwich | Bromley | 17 May 09 |  |
| 492 | 27.06 | | | 29.56 | | Jade Woolsey | U17 | 03.10.92 | | Cleethorpes | Bedford | 20 Sep 09 |  |
| 494 | 27.04 | | | 27.51 | | Elouise Edwards | U15 | 02.03.95 | | Blackheath & Bromley | Ashford | 13 Jun 09 |  |
| 495 | 27.03 | | | 27.03 | PB | Natasha Smith | U17 | | | Durham Schs | Jarrow | 15 Jun 09 |  |
| 496 | 27.02 | | | 27.02 | PB | Holly Hill | U17 | 23.01.94 | | Yate | Cheltenham | 6 Jun 09 |  |
| 497 | 27.01 | | | 28.32 | | Ricki John | U15 | | | Basildon | Chelmsford | 13 Jun 09 |  |
| 497 | 27.01 | | | 27.01 | PB | Pte Hadley | | | | Army | Tidworth | 8 Jul 09 |  |
| 499 | 26.98 | | | 26.98 | PB | Brogan Cummins | U17 | 28.10.93 | | Ashford AC | Ashford | 13 Jun 09 |  |
| 500 | 26.95 | | | 27.19 | | Nicole Toms | V35 | 19.09.69 | | Sutton & District | Woking | 30 May 09 |  |
| 501 | 26.94 | | | 27.12 | | Laura Wake | U20 | 03.05.91 | David Rice | Herts Phoenix | Stevenage | 10 May 09 |  |
| 502 | 26.93 | | | 26.93 | PB | Claire Stokes | U23 | 19.09.89 | | Crawley | Crawley | 12 Apr 09 |  |
| 503 | 26.92 | | | 30.55 | | Kay Reynolds | V40 | 15.09.67 | Kay Reynolds | Radley | Hendon | 15 Jul 09 |  |
| 504 | 26.91 | | | 27.50 | | Kaycie Underdown | U17 | 03.07.93 | | Yate | Stoke | 3 May 09 |  |
| 504 | 26.91 | | | 29.67 | | Ellie Duffy-Penny | U17 | 19.07.94 | | Blackheath & Bromley | Bromley | 29 Aug 09 |  |
| 506 | 26.90 | | | 27.73 | | Natalie Drinkwater | U23 | 02.11.88 | | Grantham AC | Bedford | 2 May 09 |  |
| 507 | 26.88 | | | 27.20 | | Kim Little | U17 | 03.08.94 | | Barrow & Furness | Blackpool | 18 Apr 09 |  |
| 507 | 26.88 | | | 26.88 | PB | Lucy Underdown | U20 | 18.05.90 | Mark Chapman | Medway & Maidstone | Tonbridge | 19 Apr 09 |  |
| 509 | 26.87 | | | 26.87 | PB | Rubi Batton | U17 | | | Sussex Schs | Birmingham | 24 Jun 09 |  |
| 510 | 26.86 | | | 26.86 | PB | Lindsey O'Brien | U15 | 01.11.95 | | Blackpool, Wyre & Fylde | Blackpool | 13 Jun 09 |  |
| 511 | 26.83 | | | 35.70 | | Nikki Manson | U15 | 15.10.94 | Ken Allan | Giffnock North | Grangemouth | 23 Aug 09 |  |
| 512 | 26.81 | | | 26.81 | PB | Ursula Stevens | U15 | | | Sussex Schs | Crawley | 9 May 09 |  |
| 513 | 26.78 | | | 32.66 | | Wendy Laing | V45 | 29.12.62 | | Northern Vets | Bebington | 9 May 09 |  |
| 514 | 26.77 | | | 26.77 | PB | Karrine Van Rooyen | U17 | | | Northamptonshire Schs | Birmingham | 20 Jun 09 |  |
| 515 | 26.75 | | | 26.75 | PB | Sophie Bell-Morgan | U20 | 25.03.92 | | Liverpool H | Sportcity | 14 Jun 09 |  |
| 516 | 26.74 | | | 26.74 | PB | Ellie Yard | U15 | | | Devon Schs | Exeter | 13 Jun 09 |  |
| 516 | 26.74 | | | 27.13 | | Rachel Cook | U20 | 07.12.90 | | Nene Valley | Harrow | 5 Sep 09 |  |
| 518 | 26.72 | | | 29.42 | | Claire Lebond | U20 | 17.10.91 | | City of York | Sportcity | 2 May 09 |  |
| 518 | 26.72 | | | 26.72 | PB | Rachel Perry | U20 | 19.10.91 | | Dudley & Stourbridge | Tamworth | 5 Jul 09 |  |
| 520 | 26.70 | | | 30.62 | | Janice Scott | U17 | 27.11.92 | | Regent House | Antrim | 25 Apr 09 |  |
| 521 | 26.69 | | | 26.69 | PB | Jasmine Hine | U15 | | | Sussex Schs | Crawley | 13 Jun 09 |  |
| 522 | 26.65 | | | 26.65 | PB | Nikisha Patel | U17 | | | Leicestershire Schs | Tipton | 15 Jun 09 |  |
| 522 | 26.65 | | | 26.65 | PB | Gia Rhodes | U17 | | | Warwickshire Schs | Tipton | 15 Jun 09 |  |
| 524 | 26.64 | | | 26.66 | | Sophie Tullett | U15 | 23.03.96 | | Cambridgeshire Schs | Norwich | 20 Jun 09 |  |
| 525 | 26.62 | | | 26.62 | PB | Jayne Hansom | U17 | 20.09.92 | | Gateshead | Gateshead | 9 May 09 |  |
| 526 | 26.61 | | | 30.69 | | Camilla Thrush | V40 | 03.03.69 | Tony Cook | Kingston & Poly | Ewell | 8 Jun 09 |  |
| 527 | 26.60 | | | 30.87 | | Lily Elliott | U15 | | | Kent Schs | Ashford | 13 Jun 09 |  |
| 528 | 26.59 | | | 26.59 | PB | Beth Phillips | U20 | | | Birchfield H | Birmingham | 26 Apr 09 |  |
| 529 | 26.57 | | | 26.57 | PB | Lucy Holmes | U17 | 06.10.93 | Peter Le Rossignol | Ashford AC | Ashford | 9 May 09 |  |
| 530 | 26.55 | | | 31.63 | | Javonique Ekra | U17 | 22.03.94 | | Herne Hill | Battersea Park | 13 Jun 09 |  |
| 531 | 26.53 | | | 28.56 | | Leanne Bettis | U17 | 11.11.93 | | Dorking & Mole Valley | Carshalton | 19 Jul 09 |  |
| 532 | 26.52 | | | 26.52 | PB | Lucy Drees | U17 | 10.11.93 | | Tonbridge | Crawley | 13 Jun 09 |  |
| 532 | 26.52 | | | 26.96 | | Nicola Quick | U17 | 19.09.92 | | Bury | Hyndburn | 21 Jun 09 |  |
| 534 | 26.50 | | | 28.58 | | Claire Rafferty | U20 | 04.07.92 | | Poole AC | Bournemouth | 9 May 09 |  |
| 535 | 26.49 | | | 29.71 | | Judith Jagger | V45 | 04.09.60 | | Grantham AC | Grantham | 26 Apr 09 |  |
| 535 | 26.49 | | | 31.18 | | Charmaine Johnson | V45 | 04.06.63 | | Epsom & Ewell | Birmingham | 5 Jul 09 |  |
| 537 | 26.47 | | | 26.47 | PB | Sarah Kigozi | U20 | 12.06.91 | | Newham & Essex Beagles | Luton | 24 May 09 |  |
| 538 | 26.46 | | | 28.28 | | Riquita Samuel | | | | Thames Valley | Wigan | 1 Aug 09 |  |
| 539 | 26.45 | | | 26.45 | PB | Rosie Sharp | U15 | 26.10.94 | | Eastbourne | Lewes | 3 Jun 09 |  |
| 540 | 26.42 | | | 26.42 | PB | Nicola Gregory | U15 | 02.04.96 | Mark Chapman | Bexley | Ashford | 3 May 09 |  |
| 540 | 26.42 | | | 26.42 | PB | Catherine Challes | U17 | 26.06.94 | | Somerset Schs | Yeovil | 13 Jun 09 |  |
| 542 | 26.41 | | | 33.18 | | Tyler Thorne | U15 | | | Torrington | Exeter | 13 Jun 09 |  |
| 543 | 26.40 | | | 26.40 | PB | Kelly Burn | | | | Scottish Schs | Perth | 20 Sep 09 |  |
| 544 | 26.38 | | | 26.38 | PB | Kelsey Harrison | U17 | 12.01.93 | | Royal Sutton Coldfield | Birmingham | 13 Jun 09 |  |
| 545 | 26.37 | | | 28.02 | | Jazmin Sawyers | U17 | 21.05.94 | Tony Williams | City of Stoke | Bedford | 20 Sep 09 |  |
| 546 | 26.36 | | | 31.38 | | Lucy Waller | U20 | 12.10.90 | | Poole AC | Bournemouth | 13 Jun 09 |  |
| 547 | 26.34 | | | 26.34 | PB | H Ferry | U17 | | | West Yorkshire Schs | Wakefield | 13 Jun 09 |  |
| 548 | 26.33 | | | 26.33 | PB | M Bentley | U17 | | | Lancashire Schs | Blackpool | 13 Jun 09 |  |
| 548 | 26.33 | | | 28.30 | | Hannah Oliver | U17 | 31.01.93 | Gary Tomlinson | Rugby & Northampton | Horspath | 28 Jun 09 |  |
| 550 | 26.32 | | | 27.81 | | Linzi Boosey | U17 | 23.01.93 | | Thurrock | Lee Valley | 18 Apr 09 |  |
| 551 | 26.30 | | | 31.55 | | Hannah Lupton | U17 | 06.12.92 | Peter Hancock | Preston | Blackpool | 28 Jun 09 |  |
| 552 | 26.28 | | | 28.85 | | Megan Rogers | U17 | 25.05.93 | Geoff Ward | Wrexham | Carlisle | 3 May 09 |  |
| 552 | 26.28 | | | 26.28 | PB | Gabby Bangay | U17 | 19.10.93 | Simon Eastwood | Corby | Daventry | 3 May 09 |  |
| 552 | 26.28 | | | 33.14 | | Shannon Eyers | U15 | 17.11.95 | Malcolm Clasper | Caithness AAC | Grangemouth | 23 Jun 09 |  |
| 555 | 26.27 | | | 26.27 | PB | Lucy Harrison | U17 | 15.04.94 | | Mansfield | Rugby | 7 Jun 09 |  |
| 556 | 26.26 | | | 28.09 | | Natalie Flaherty | | 02.12.82 | | Army | Tidworth | 31 May 09 |  |
| 557 | 26.24 | | | 27.69 | | Katherine Bulmer | U17 | 26.11.92 | | Jarrow & Hebburn | Gateshead | 12 Aug 09 |  |
| 558 | 26.21 | | | 26.21 | PB | Samantha Milner | U17 | 28.12.92 | | West Suffolk | Derby | 13 Sep 09 |  |
| 558 | 26.21 | | | 30.72 | | Millie Phelan | U17 | 04.08.93 | | Herts Phoenix | Bedford | 20 Sep 09 |  |
| 560 | 26.20 | | | 26.20 | PB | Linda New | V50 | | | City of Salisbury | Horspath | 25 Apr 09 |  |
| 560 | 26.20 | | | 26.20 | PB | Olivia Morley | U17 | | | London Schs | Hendon | 15 Jun 09 |  |
| 562 | 26.19 | | | 26.19 | PB | Katie Dolan | | 01.03.79 | | Dartford H | Bromley | 30 May 09 |  |
| 562 | 26.19 | | | 34.12 | | Megan McGreevey | U15 | 25.03.95 | | Northern Ireland Schs | Tullamore, IRL | 30 May 09 |  |
| 564 | 26.18 | | | 26.18 | PB | Claire Wilkinson | U20 | | | Humberside Schs | Hull | 13 Jun 09 |  |
| 565 | 26.17 | | | 26.17 | PB | Nicolla Weekes | U17 | 26.09.92 | | Enfield & Haringey | Thurrock | 16 Aug 09 |  |
| 566 | 26.16 | | | 27.23 | | Sophie Moss | U15 | | | London Schs | Battersea Park | 13 Jun 09 |  |
| 567 | 26.15 | | | 26.15 | PB | L Silva | | | | Royal Air Force | Tidworth | 22 Jul 09 |  |
| 567 | 26.15 | | | 26.15 | PB | Liana Sims | U17 | 22.07.93 | | Poole Runners | Exeter | 23 Aug 09 |  |
| 569 | 26.13 | | | 26.13 | PB | Emma Burgess | U17 | | | King's School Bruton | Yeovil | 9 May 09 |  |
| 569 | 26.13 | | | 26.13 | PB | Ruby Ntinih | U17 | 17.12.93 | | Richmond Schs | Hendon | 9 Jun 09 |  |
| 569 | 26.13 | | | 26.13 | PB | Lauren Withers | U17 | | | Telford AC | Telford | 12 Sep 09 |  |
| 572 | 26.11 | | | 28.33 | | Samantha Brewer | V40 | 24.03.66 | | Thames Valley | Lee Valley | 18 Apr 09 |  |
| 572 | 26.11 | | | 30.50 | | Helen Hanstock | U23 | 16.12.89 | Patrick O'Shea | Cheltenham | Sportcity | 9 Aug 09 |  |
| 574 | 26.09 | | | 30.05 | | Louise Capicotto | U23 | 09.05.89 | Garry Power | Watford | Bracknell | 30 May 09 |  |
| 575 | 26.07 | | | 26.07 | PB | Catherine Gates | U17 | | | Greater Manchester Schs | Blackpool | 15 Jun 09 |  |
| 575 | 26.07 | | | 34.91 | | Tanisha Clayton | U15 | 16.09.94 | Bill Jewers | Basingstoke & Mid Hants | Woking | 6 Sep 09 |  |
| 577 | 26.05 | | | 26.05 | PB | Shelby Baker | U15 | 18.07.95 | | Andover | Andover | 25 Jul 09 |  |
| 577 | 26.05 | | | 26.05 | PB | Laura Dawkins | U15 | 24.11.94 | | Cornwall Schs | Par | 15 Aug 09 |  |
| 579 | 26.03 | | | 26.91 | | Alison Taylor | U17 | 30.03.94 | | Basildon | Hemel Hempstead | 25 Apr 09 |  |
| 580 | 26.02 | | | 26.02 | PB | Loryn McCrudden | U17 | 06.01.94 | Kevin Davies | Blackpool, Wyre & Fylde | Liverpool | 17 May 09 |  |
| 581 | 26.01 | | | 26.01 | PB | Tiffany Ma | U17 | | | Cumbria Schs | Blackpool | 15 Jun 09 |  |
| 581 | 26.01 | | | 26.01 | PB | C Smith | U20 | | | Hertfordshire Schs | Cosford | 8 Aug 09 |  |
| 583 | 25.99 | | | 25.99 | PB | J Webber | U17 | | | Berkshire Schs | Reading | 13 Jun 09 |  |
| 583 | 25.99 | | | 28.45 | | Rebecca Bonder | U15 | | | West Midlands Schs | Birmingham | 14 Jun 09 |  |
| 583 | 25.99 | | | 27.09 | | Danea Herron | V50 | 11.07.59 | | City of Derry | Belfast | 29 Aug 09 |  |
| 586 | 25.98 | | | 26.16 | | Lisa Mapp | | | | Wrexham | Wrexham | 15 Aug 09 |  |
| 586 | 25.98 | | | 29.30 | | Brogan Percy | U20 | 30.10.91 | Alf Vickers | Victoria Park & Tower Hamlets | Newham | 5 Sep 09 |  |
| 588 | 25.95 | | | 25.95 | PB | Esther White | U15 | | | Buckinghamshire Schs | Wycombe | 13 Jun 09 |  |
| 588 | 25.95 | | | 25.95 | PB | Alexandra Russell | U20 | 27.03.90 | | Wigan & District | Bedford | 4 Jul 09 |  |
| 588 | 25.95 | | | 29.93 | | Kate Lysons | U20 | 10.05.91 | Gareth Lease | Basingstoke & Mid Hants | Bedford | 20 Sep 09 |  |
| 591 | 25.93 | | | 27.33 | | Samantha Leahy | U17 | 07.10.93 | | Wirral | Preston | 24 May 09 |  |
| 591 | 25.93 | | | 35.13 | | Ailish Park | U15 | 28.10.94 | | Huntingdonshire | Stevenage | 16 Aug 09 |  |
| 593 | 25.92 | | | 25.92 | PB | S Stannett | U15 | | | Hampshire Schs | Southampton | 13 Jun 09 |  |
| 593 | 25.92 | | | 28.57 | | Ruth Wells | | 09.04.76 | | Hereford | Stourport | 4 Jul 09 |  |
| 595 | 25.90 | | | 25.90 | PB | Carly Kirkpatrick | U17 | 12.02.93 | | Orkney | Inverness | 28 Jun 09 |  |
| 596 | 25.89 | | | 25.89 | PB | Kerri Cameron | U17 | 12.10.92 | | Nairn | Inverness | 26 Apr 09 |  |
| 596 | 25.89 | | | 25.89 | PB | Samantha Brook | U17 | 16.10.93 | John Baron | Wakefield | Cleckheaton | 16 Aug 09 |  |
| 598 | 25.88 | | | 27.43 | | Chloe Murphy | U17 | 27.10.93 | | Telford AC | Birmingham | 20 Jun 09 |  |
| 598 | 25.88 | | | 29.52 | | Karla Drew | U23 | 22.03.89 | Antonio Minichiello | Team Southampton | Stoke | 6 Sep 09 |  |
| 600 | 25.87 | | | 32.92 | | Giselle Cooper | U17 | 01.12.93 | | Guildford & Godalming | Guildford | 9 Aug 09 |  |
| 601 | 25.86 | | | 25.86 | PB | Andrea Dean | | | | Peterborough | Peterborough | 25 Apr 09 |  |
| 601 | 25.86 | | | 29.90 | | Charlotte Dickinson | U15 | 12.09.94 | Robert Halliwell | Sale Harriers Manchester | Leeds | 21 Jun 09 |  |
| 603 | 25.85 | | | 28.19 | | Rebecca Klys | U23 | 30.12.88 | | Taunton | Exeter | 5 Jul 09 |  |
| 604 | 25.84 | | | 25.90 | | Amy Regan | U20 | 27.09.90 | Christopher Bartram | Sale Harriers Manchester | Hexham | 19 Jul 09 |  |
| 604 | 25.84 | | | 26.42 | | Eleanor Gatrell | | 05.10.76 | Mike Winch | Woking | Woking | 25 Jul 09 |  |
| 606 | 25.83 | | | 25.83 | PB | Jenny Cade | U20 | 16.08.90 | | Peterborough | Luton | 27 Jun 09 |  |
| 607 | 25.82 | | | 28.01 | | Anna Campbell | V45 | 14.01.64 | | Croydon | Cambridge | 25 Jul 09 |  |
| 608 | 25.80 | | | 25.80 | PB | Jowan Clarke | | | | Unattached | Par | 15 Aug 09 |  |
| 609 | 25.77 | | | 26.17 | | Ellie Burn | U20 | 02.01.90 | | Dorchester | Yeovil | 19 Apr 09 |  |
| 610 | 25.76 | | | 27.90 | | Ayla Phillips | U20 | 09.05.92 | | Cardiff | Cardiff | 29 Apr 09 |  |
| 610 | 25.76 | | | 25.76 | PB | S Hennigan | U17 | | | Buckinghamshire Schs | Wycombe | 13 Jun 09 |  |
| 612 | 25.74 | | | 25.74 | PB | L Nicholson | U17 | | | Cumbria Schs | Carlisle | 13 Jun 09 |  |
| 612 | 25.74 | | | 30.03 | | Kara Winson | U17 | 07.08.94 | Geraldine White | Derby | Derby | 30 Aug 09 |  |
| 614 | 25.73 | | | 28.31 | | Hayley Rubery | U17 | 05.09.93 | Jim Kerrigan | Telford AC | Tamworth | 24 May 09 |  |
| 615 | 25.72 | | | 26.29 | | Maura Maughan | U15 | 26.05.95 | | Kingston & Poly | Kingston | 21 Jun 09 |  |
| 616 | 25.71 | | | 27.78 | | Eloise Waldon-Day | U20 | 03.08.91 | | City of Portsmouth | Portsmouth | 10 May 09 |  |
| 617 | 25.70 | | | 28.27 | | Anne Goad | V50 | 11.08.58 | | Dartford H | Hoo | 4 Apr 09 |  |
| 618 | 25.69 | | | 29.89 | | Hayley Steward | U20 | 29.03.91 | Hayley Steward | Yeovil | Exeter | 28 Jun 09 |  |
| 618 | 25.69 | | | 30.61 | | Cheryl Bray | U20 | 25.11.90 | | Team Bath | Exeter | 28 Jun 09 |  |
| 620 | 25.68 | | | 25.68 | PB | Joanna Parker | U20 | 26.06.92 | | Aldershot, Farnham & District | Ware | 25 Jul 09 |  |
| 621 | 25.66 | | | 25.66 | PB | Fiona Wright | | 11.05.85 | | Peterborough | Peterborough | 25 Apr 09 |  |
| 621 | 25.66 | | | 26.57 | | Julie Rogers | V45 | 15.01.64 | | Birchfield H | Worcester | 13 Aug 09 |  |
| 623 | 25.65 | | | 27.37 | | Jenny Cotham | U15 | 08.11.95 | Richard Eastman | Bridgnorth | Birmingham | 14 Jun 09 |  |
| 623 | 25.65 | | | 32.70 | | Louise Burton | U23 | 23.12.88 | | City of Stoke | Macclesfield | 27 Jun 09 |  |
| 625 | 25.64 | | | 25.64 | PB | Alice Lines | U17 | | | Surrey Schs | Kingston | 13 Jun 09 |  |
| 626 | 25.63 | | | 29.02 | | Sandra Ingham | V50 | 27.09.57 | | Biggleswade | Braintree | 27 Jun 09 |  |
| 627 | 25.62 | | | 25.79 | | Anne Rees | U17 | 28.09.92 | Beth Harris | Stevenage & North Herts | Bedford | 27 Sep 09 |  |
| 628 | 25.60 | | | 25.60 | PB | Nana Antwi-Djon | U17 | 15.11.93 | | South London | Battersea Park | 13 Jun 09 |  |
| 629 | 25.58 | | | 25.58 | PB | Lucy Holmes | U17 | 29.12.92 | Paul Evenden | Wakefield | Southampton | 20 Jun 09 |  |
| 629 | 25.58 | | | 25.58 | PB | Gabbie Askew | U15 | | | Glamorgan Valleys Schs | Cardiff | 4 Jul 09 |  |
| 631 | 25.55 | | | 29.95 | | Laura Radburn | U20 | 13.04.90 | Lyn Orbell | Birchfield H | Coventry | 2 May 09 |  |
| 631 | 25.55 | | | 25.55 | PB | Sophie McLaren | U20 | | | Humberside Schs | Hull | 13 Jun 09 |  |
| 633 | 25.53 | | | 25.53 | PB | A Maber | U15 | | | Devon Schs | Exeter | 13 Jun 09 |  |
| 634 | 25.52 | | | 25.52 | PB | F Williams | | | | Royal Air Force | Cosford | 24 Jun 09 |  |
| 634 | 25.52 | | | 33.88 | | Suzzanne Palmer | U17 | 11.09.93 | Daniel Duke | Derby | Bedford | 20 Sep 09 |  |
| 636 | 25.48 | | | 25.48 | PB | Stacey Collins | U17 | 19.09.93 | | Neath | Birmingham | 16 Aug 09 |  |
| 637 | 25.47 | | | 25.47 | PB | L Battersby | U17 | | | Cumbria Schs | Carlisle | 13 Jun 09 |  |
| 638 | 25.45 | | | 25.45 | PB | Anna Featherstone | U17 | | | Wiltshire Schs | Salisbury | 13 Jun 09 |  |
| 639 | 25.44 | | | 25.44 | PB | Sarah Stacey | U15 | | | South Devon | Exeter | 13 Jun 09 |  |
| 639 | 25.44 | | | 27.42 | | Sian Huxtable | U17 | 14.06.93 | Barrie Owen | Wycombe | Horspath | 28 Jun 09 |  |
| 639 | 25.44 | | | 26.16 | | Jenny Jones | U17 | 19.10.93 | Arnie Wray | Bridgnorth | Wrexham | 15 Aug 09 |  |
| 639 | 25.44 | | | 36.70 | | Nicole Davenport | U15 | 31.03.96 | John Davies | Bridgend | Neath | 22 Aug 09 |  |
| 643 | 25.42 | | | 29.83 | | Susannah Davies | U23 | 14.03.89 | | Tipton | Tamworth | 5 Jul 09 |  |
| 644 | 25.37 | | | 31.55 | | Vanessa Jacques | U15 | 03.11.94 | Les Jacques | Durham | Gateshead | 9 May 09 |  |
| 645 | 25.34 | | | 28.38 | | Kayley Alcorn | U20 | 22.01.90 | | Worthing | Perivale | 25 Apr 09 |  |
| 646 | 25.33 | | | 29.01 | | Blaise Copeland | U15 | 03.11.95 | | Essex Schs | Hendon | 4 Jul 09 |  |
| 647 | 25.31 | | | 27.10 | | Rebecca McAllister | U20 | 23.01.92 | | Ballymena & Antrim | Tullamore, IRL | 30 May 09 |  |
| 648 | 25.29 | | | 25.29 | PB | Rebecca Proctor | | 03.03.84 | | Chesterfield | Sheffield | 2 Aug 09 |  |
| 649 | 25.28 | | | 27.07 | | Hayley Kruse | U23 | 01.01.89 | | Herts Phoenix | Stoke | 14 Jun 09 |  |
| 649 | 25.28 | | | 25.28 | PB | Claudia Cardinale | U15 | | | Cannock & Stafford | Tipton | 15 Jun 09 |  |
| 651 | 25.27 | | | 25.27 | PB | Aimee Nice | U15 | 07.09.94 | | Rotherham | Sheffield | 21 Jun 09 |  |
| 651 | 25.27 | | | 30.55 | | Sophie Wood | U20 | 07.05.92 | John Baron | Durham | Hull | 25 Jul 09 |  |
| 653 | 25.26 | | | 29.50 | | Charlotte Lucas | U20 | 08.04.92 | | Cambridge H | Tonbridge | 19 Apr 09 |  |
| 653 | 25.26 | | | 36.68 | | Kadeen Corbin | U20 | 27.11.91 | | Newham & Essex Beagles | Eton | 30 May 09 |  |
| 655 | 25.25 | | | 25.25 | PB | Becky Donnelly | U20 | 25.08.92 | Laurie Needham | Worcester | Worcester | 4 Jul 09 |  |
| 656 | 25.22 | | | 31.92 | | Stephanie Griffin | U15 | 03.11.95 | | City of Norwich | Bury St. Edmunds | 20 Sep 09 |  |
| 657 | 25.20 | | | 25.20 | PB | Katie Davies | U17 | | | Cardiff & The Vale Schs | Cardiff | 29 Apr 09 |  |
| 657 | 25.20 | | | 26.10 | | Kathryn Davies | U23 | 15.04.89 | | Newport | Burton | 4 Jul 09 |  |
| 659 | 25.18 | | | 28.29 | | Georgina Rose | | | | Cambridge Uni | Cambridge | 16 May 09 |  |
| 659 | 25.18 | | | 29.14 | | Serita Shone | U23 | 25.05.89 | Nigel Lewis | Bournemouth | Stoke | 14 Jun 09 |  |
| 661 | 25.17 | | | 25.17 | PB | Sophie Pick | U20 | 29.01.92 | David Thomas | Carmarthen | Brecon | 18 Apr 09 |  |
| 662 | 25.15 | | | 25.15 | PB | Victoria King | U15 | | | Kent Schs | Ashford | 13 Jun 09 |  |
| 662 | 25.15 | | | 25.62 | | Katy Lambert | U15 | 17.09.94 | | Eastbourne | Eastbourne | 21 Jun 09 |  |
| 664 | 25.11 | | | 25.11 | PB | Katie Riches | U20 | 12.01.90 | | Victoria Park City of Glasgow | Wishaw | 10 May 09 |  |
| 665 | 25.10 | | | 30.11 | | Pearl Doherty | U20 | 30.03.91 | | Olympian Youth | Antrim | 17 May 09 |  |
| 666 | 25.07 | | | 25.07 | PB | Kirsty Wilson | | 06.09.84 | Colin McCulloch | Pitreavie | Perth | 20 Sep 09 |  |
| 667 | 25.06 | | | 27.35 | | Virginia Mitchell | V45 | 29.01.63 | | Woking | Battersea Park | 25 Apr 09 |  |
| 667 | 25.06 | | | 25.06 | PB | Charlotte Thomas | U17 | | | Surrey Schs | Kingston | 13 Jun 09 |  |
| 669 | 25.05 | | | 25.05 | PB | Amanda Evans | U20 | 31.08.91 | Paul Bearman | Stratford-upon-Avon | Bedford | 20 Sep 09 |  |
| 670 | 25.04 | | | 25.04 | PB | Z Shaw | U15 | | | Cheshire Schs | Macclesfield | 13 Jun 09 |  |
| 671 | 25.03 | | | 25.03 | PB | Emma Noel | U17 | 03.12.92 | | Eastbourne | Crawley | 15 Jul 09 |  |
| 672 | 25.00 | | | 25.13 | | Niamh Murphy | U17 | | | Staffordshire Schs | Stoke | 13 Jun 09 |  |
| 672 | 25.00 | | | 25.00 | PB | Isabelle Gibson | U17 | | | Sussex Schs | Hendon | 15 Jun 09 |  |
| 672 | 25.00 | | | 25.00 | PB | Jasmine Coleman | U17 | | | Sussex Schs | Hendon | 15 Jun 09 |  |
| 46.26 | | | 47.64 | | Anita Fitzgibbon | | | | Windsor Slough Eton & Hounslow | Athlone, IRL | 17 May 09 |  |
| 44.11 | | | 45.44 | | Olga Kotmilosi | | | | City of Stoke | Leicester | 10 May 09 |  |
| 42.38 | | | 42.38 | PB | Becca Kueny | | | | Windsor Slough Eton & Hounslow | Cambridge | 16 May 09 |  |
| 39.66 | | | 39.99 | | Estelle Kagambega | | | | Victoria Park City of Glasgow | Lee Valley | 5 Jul 09 |  |
| 39.18 | | | 39.18 | PB | Niamh Reilly | | | Daniel Gilroy | West Cheshire | Cleckheaton | 16 Aug 09 |  |
| 38.63 | | | 38.63 | PB | Jill Drouin | | | | Shaftesbury Barnet | Hendon | 25 Apr 09 |  |
| 37.40 | | | 39.31 | | Olivia McDonald | U20 | | | Edinburgh AC | Grangemouth | 4 Jul 09 |  |
| 37.33 | | | 37.33 | PB | Julia Kulis | U23 | | | Scunthorpe | Scunthorpe | 2 Aug 09 |  |
| 33.17 | | | 34.71 | | Ruth Jensen | V35 | | | Welsh Masters | Cardiff | 2 Aug 09 |  |
| 30.99 | | | 34.56 | | Anne-Sophie Gnadou | U20 | | | Blackheath & Bromley | Eton | 14 Jun 09 |  |
| 28.65 | | | 28.65 | PB | Pamela Hughes | U23 | | | Westport | Cardiff | 6 Jun 09 |  |
| 28.40 | | | 28.40 | PB | Irish Sirmons | | | Shirley Quinn | City of Portsmouth | Woking | 25 Jul 09 |  |
| 28.16 | | | 28.16 | PB | Christine Lutsch | | | Urban Bettag | Serpentine | Battersea Park | 25 Apr 09 |  |
| 28.01 | | | 28.01 | PB | Marit Zahkna | | | | Manx | Aland, FIN | 29 Jun 09 |  |
| 27.18 | | | 27.18 | PB | Sharon Heveran | | | Gareth Lease | Birchfield H | Stoke | 14 Jun 09 |  |
| 26.45 | | | 29.21 | | Christine Bertram | | 15.11.74 | | Belgrave | Barking | 7 Jun 09 |  |