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| 3000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 8:22.01 | Stuart Stokes | SB | SEN | M | 26 | 05.12.76 | | Sale Harriers Manchester | 8:22.01 | 8:14.06 |  |
| 2 | 8:22.40 | James Hayden | PB | SEN | M | 24 | 21.11.78 | | Notts | 8:22.40 | 8:22.40 | |
| 3 | 8:23.16 | Matthew Barnes | PB | SEN | M | 26 | 22.07.77 | Norman Poole | Altrincham/Sale Harriers Manchester | 8:23.16 | 8:12.47 | |
| 1 | 8:26.08 | Chris Parr | | U20 | M | 18 | 13.11.84 | | Gateshead | 8:20.52 | 8:17.48 | |
| 2 | 8:27.12 | Ian Rawlinson | PB | U20 | M | 19 | 03.03.84 | | Border/Lancaster & Morecambe/Birmingham Uni | 8:27.12 | 8:18.04 | |
| 4 | 8:30.50 | Chris Warburton | PB | U23 | M | 19 | 23.08.83 | George Gandy | Notts/Loughborough Uni | 8:30.50 | 8:01.98 | |
| 3 | 8:33.51 | Luke Northall | PB | U20 | M | 18 | 30.11.84 | | Wrexham | 8:33.51 | 8:33.51 | |
| 4 | 8:34.87 | Jonathan Thewlis | PB | U20 | M | 18 | 07.05.85 | John Nuttall | Rotherham/Nottingham Uni/City of Sheffield | 8:34.87 | 8:14.78 | |
| 5 | 8:37.75 | Ben Fish | | U23 | M | 21 | 21.05.82 | | Blackburn/Troy State Uni | 8:37.69 | 8:23.68 | |
| 6 | 8:39.40 | Rick Hayman | | SEN | M | 23 | 11.10.79 | | Sale Harriers Manchester | 8:38.7 | 8:26.7 | |
| 5 | 8:47.02 | Mark Buckingham | | U20 | M | 18 | 04.05.85 | | Holmfirth | 8:33.86 | 7:55.98 | |
| 6 | 8:47.21 | Sam Robinson | PB | U20 | M | 18 | 24.07.85 | | Kirk Hallam | 8:47.21 | 8:47.21 | |
| 7 | 8:48.64 | Matthew Bell | SB | SEN | M | 27 | 14.07.76 | | City of Edinburgh/Hunters Bog Trotters | 8:48.64 | 8:32.86 | |
| 7 | 8:49.02 | Matthew Pierson | | U20 | M | 18 | 15.05.85 | | Holmfirth | 8:48.4 | 8:30.67 | |
| 8 | 8:49.47 | Paul Shannon | PB | U20 | M | 19 | 16.05.84 | | Trafford | 8:49.47 | 8:38.4 | |
| 9 | 8:50.38 | Keith Gerrard | SB | U20 | M | 17 | 24.03.86 | Nick Anderson | Manx | 8:50.38 | 8:31.80 | |
| 10 | 8:50.51 | Chris Lamb | | U20 | M | 18 | 18.05.85 | | Chester-le-Street/St. Mary's Uni/Gateshead | 8:37.3 | 8:28.0 | |
| 11 | 8:50.63 | Marc Elliott | PB | U20 | M | 18 | 30.04.85 | | Gateshead/Newcastle Uni | 8:50.63 | 8:50.63 | |
| 12 | 8:52.24 | Tim Egerton | PB | U20 | M | 19 | 19.01.84 | | Trafford | 8:52.24 | 8:18.36 | |
| 10 | 8:55.78 | Stephen Smith | PB | V40 | M | 44 | 26.03.59 | | Preston/Northern Vets | 8:55.78 | 8:52.7 | |
| 11 | 8:56.82 | Andrew Kilding | SB | SEN | M | 27 | 19.08.75 | | City of Sheffield | 8:56.82 | 8:37.46 | |
| 12 | 8:58.06 | Scott Monk | | SEN | M | 24 | 06.02.79 | | Blackburn | 8:52.30 | 8:52.30 | |
| 13 | 8:59.24 | Jon Archer | | SEN | M | 26 | 15.06.77 | | Low Fell/Gateshead | 8:47.62 | 8:47.62 | |
| 13 | 9:02.45 | Sam Clegg | | U20 | M | 17 | 31.12.85 | | Bingley | 8:59.77 | 8:56.05 | |
| 14 | 9:03.02 | Mark Brown | PB | V40 | M | 41 | 24.05.62 | | Clayton le Moors/Blackburn | 9:03.02 | 8:57.5 | |
| 16 | 9:08.83 | Kerry Gillibrand | PB | SEN | W | 26 | 13.09.76 | | Sale Harriers Manchester | 9:08.83 | 9:08.83 | |
| 19 | 9:32.15 | Aine Hoban | PB | U20 | W | 19 | 13.07.84 | | Wakefield/Nottingham Uni | 9:32.15 | 9:24.49 | |
| 20 | 9:37.27 | Chris Pedder | PB | V45 | M | 46 | 19.02.57 | | South Liverpool Mossley Hill/Newburgh/Northern Vet | 9:37.27 | 9:37.27 | |
| 21 | 9:47.69 | Jennifer Heath | | SEN | W | 25 | 22.12.77 | | Sale Harriers Manchester | 9:31.61 | 9:31.61 | |
| 1 | 10:00.94 | Ellie Stevens | PB | U20 | W | 19 | 29.06.84 | | Derby | 10:00.94 | 9:39.3 | |
| 2 | 10:24.20 | Kiera Vogel | SB | U20 | W | 17 | 31.05.86 | | Liverpool Pembroke Sefton | 10:24.20 | 10:19.57 | |
| 3 | 10:29.78 | Laura Bestow | | U20 | W | 17 | 15.10.85 | | West Cheshire/Birmingham Uni | 10:23.0 | 10:11.35 | |
| 4 | 10:42.65 | Becky Townsend | PB | U17 | W | 16 | 29.03.87 | | Leeds City/Birmingham Uni | 10:42.65 | 10:41.6 | |
| 5 | 10:52.99 | Chantal Quarless | SB | U20 | W | 17 | 29.12.85 | | Liverpool H | 10:52.99 | 10:31.78 | |
| 6 | 10:54.88 | Lucinda Pitcher | | U20 | W | 18 | 02.03.85 | Rob Lewis | Lincoln Wellington | 10:52.2 | 10:13.1 | |
| 3000 B |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 9:17.72 | Wayne Thorpe | PB | V40 | M | 41 | 23.04.62 | | Warrington | 9:17.72 | 9:17.72 | |
| 2 | 9:26.53 | Alex Derricott | PB | U15 | M | 14 | 28.11.88 | | City of Stoke/Staffordshire Moorlands | 9:19.4 | 8:35.70 | |
| 3 | 9:39.25 | Dave Carrington | | V45 | M | 48 | 28.05.55 | | Altrincham/Northern Vets | 9:25.71 | 9:19.4 | |
| 4 | 9:43.60 | Nick Burke | SB | V35 | M | 35 | 16.01.68 | | Altrincham | 9:43.60 | 9:22.14 | |
| 6 | 9:46.55 | Lawrence Walker | PB | U15 | M | 13 | 16.07.90 | | Warrington/Liverpool H | 9:46.55 | 8:33.5 | |
| 7 | 9:47.69 | Craig Gundersen | PB | U15 | M | 14 | 28.05.89 | | Liverpool H | 9:47.69 | 8:19.61 | |
| 8 | 9:53.29 | John Chaplin | | V45 | M | 47 | 06.12.55 | | Chorley H | 9:50.4 | 9:41.40 | |
| 11 | 9:55.78 | Claire Entwistle | PB | SEN | W | 26 | 09.12.76 | | Wigan & District/Trafford | 9:55.78 | 9:28.13 | |
| 13 | 9:59.43 | Angela Dickie | | SEN | W | 26 | 06.01.77 | | Wakefield | 9:50.68 | 9:50.68 | |
| 17 | 10:44.30 | Rachel Pleeth | PB | SEN | W | 32 | 08.10.70 | | Macclesfield | 10:44.30 | 10:44.30 | |
| 19 | 10:49.78 | Tori Wheatman | | U17 | W | 15 | 20.06.88 | | Scarborough | 10:47.3 | 10:47.3 | |