| |
| 10000 |
| Pos | Perf | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 33:18.31 | Kate Reed | SB | U23 | W | 21 | 28.09.82 | | Bristol & West/St. Mary's Uni | 33:18.31 | 31:35.77 |  |
| 2 | 34:07.53 | Morag Stead | SB | SEN | W | 30 | 27.07.73 | | Chester-le-Street | 34:07.53 | 33:56.50 | |
| 3 | 34:58.14 | Toni McIntosh | PB | SEN | W | 24 | 26.11.79 | | Stirling Uni | 34:58.14 | 34:58.14 | |
| 4 | 35:19.07 | Jill Shannon | PB | U23 | W | | | | Kilbarchan/North Belfast/Lagan Valley/Glasgow Cale | 35:19.07 | 35:19.07 | |
| 5 | 37:02.82 | Olivia Walwyn | PB | U23 | W | 20 | 13.07.83 | | City of Norwich/Durham Uni/Altrincham | 37:02.82 | 37:02.82 | |
| 6 | 37:36.54 | Michelle Avery (was Holt) | PB | U23 | W | 20 | 30.09.83 | | Sunderland/Durham Uni | 37:36.54 | 37:36.54 | |
| 7 | 38:35.03 | Beth Harris | PB | SEN | W | 22 | 19.09.81 | | Basingstoke & Mid Hants/Southampton Uni | 38:35.03 | 38:35.03 | |
| 8 | 38:39.43 | Amy Wilkinson | PB | U23 | W | 19 | 31.12.84 | Graeme Riley | Bristol & West/East Cornwall/Birmingham Uni | 38:39.43 | 38:39.43 | |
| 9 | 40:14.62 | Lynn Emmett | SB | V35 | W | 35 | 05.09.68 | | City of Norwich/Eastern Vets/East Anglia Uni/Royal | 40:14.62 | 40:10.31 | |
| 10 | 41:17.37 | Rachel White | PB | SEN | W | | | | Birmingham Uni | 41:17.37 | 41:17.37 | |