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| 10K |
| Pos | Gun | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 32:30 | Richard Gardiner | | SEN | M | 30 | 11.06.73 | Sean Price | Cardiff | 30:22 | 30:00 |  |
| 2 | 33:47 | Julian Baker | | V35 | M | 35 | 23.11.68 | | Les Croupiers | 31:52 | 31:52 | |
| 3 | 34:28 | Daniel Gurmin | SB | U20 | M | 20 | 26.11.83 | | Abertillery | 34:28 | 31:18 | |
| 1 | 43:30 | Susannah Stonehouse | SB | SEN | W | 30 | 03.09.73 | | San Domenico | 43:30 | 42:36 | |
| 2 | 46:27 | R Harris | | SEN | W | | | | Caer | | | |
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