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| 10K |
| Pos | Gun | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 31:06 | Matt Norminton | PB | SEN | M | 28 | 25.01.77 | | Herne Hill | 31:06 | 31:06 |  |
| 2 | 32:30 | James Baker | | SEN | M | 28 | 21.12.76 | James Baker | Chichester | 31:37 | 31:18 | |
| 3 | 34:03 | Stephen McLoughlin | PB | SEN | M | | | | Unattached | 34:03 | 34:03 | |
| 4 | 34:29 | Gary Wright | | V40 | M | 42 | 12.11.62 | | Chichester | 33:20 | 33:04 | |
| 5 | 35:11 | David Owens | | SEN | M | 30 | 14.11.74 | | Tone Zone | 34:00 | 34:00 | |
| 6 | 35:23 | Lee Walker | SB | SEN | M | 29 | 29.06.75 | | Denmead | 35:23 | 33:25 | |
| 1 | 35:40 | John Bristow | | V45 | M | 46 | 24.06.58 | | Brighton & Hove | 34:49 | 34:41 | |
| 1 | 37:18 | Julie Briggs | PB | V35 | W | 36 | 13.03.69 | | Arena 80 | 37:18 | 35:57 | |
| 1 | 38:48 | Bob Pentland | | V50 | M | 51 | 19.10.53 | | Portsmouth JC | 37:01 | 37:01 | |
| 2 | 40:58 | Karrie Blake | | SEN | W | 29 | 29.09.75 | Gerry North | Denmead/City of Portsmouth | 40:13 | 35:29 | |
| 3 | 41:14 | Jane Georghiou | | V50 | W | | | | Farnham Runners/Veterans/City of Portsmouth | 41:04 | 40:28 | |
| 1 | 43:35 | John Gallagher | SB | V60 | M | | | | Victory | 43:35 | 43:07 | |
| 2 | 44:10 | Sue Ashley | SB | V50 | W | | | | South London | 44:10 | 43:42 | |
| 3 | 44:55 | Gayleen Scott | PB | V50 | W | 54 | 07.12.50 | | Arunners | 44:55 | 44:05 | |
| 1 | 46:51 | Roy Webb | SB | V70 | M | 71 | 10.07.33 | | Tone Zone/Arunners | 46:22 | 46:22 | |
| 1 | 48:08 | Cecilia Morrison | PB | V60 | W | 64 | 27.06.40 | | City of Portsmouth/Southern Counties Vets | 48:08 | 45:50 | |
| 1 | 48:35 | Susan Jeffery | PB | V55 | W | 59 | 01.12.45 | | Road Runners Club | 48:35 | 48:35 | |