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| 10K |
| Pos | Gun | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 34:25 | Dave Carter | | SEN | M | 30 | 14.12.74 | | Brighton Phoenix | 32:52 | 32:52 |  |
| 2 | 35:32 | Geoff Gray | | V35 | M | 36 | 25.02.69 | | Seaford | 33:09 | 33:09 | |
| 3 | 36:18 | Paul Froud | | V35 | M | 39 | 06.04.66 | | Brighton & Hove | 33:34 | 33:21 | |
| 1 | 36:51 | Paul Eccles | | V45 | M | 46 | 15.10.58 | | Hailsham/Eastbourne | 36:00 | 34:55 | |
| 1 | 37:11 | Steve Wigmore | | V40 | M | 43 | 18.01.62 | | Horsham Joggers | 34:15 | 34:15 | |
| 1 | 39:52 | Cedric Clemerson | | V50 | M | 50 | 20.01.55 | | Heathfield | 38:42 | 38:42 | |
| 1 | 40:50 | Brian Winn | SB | V55 | M | 58 | 19.03.47 | | Hailsham | 40:50 | 40:03 | |
| 1 | 40:50 | Samantha Alvarez | | V35 | W | | | | Hailsham | 38:17 | 37:13 | |
| 1 | 41:31 | Michael Conway | | V60 | M | 64 | 12.03.41 | | Invicta East Kent | 40:03 | 40:03 | |
| 2 | 42:35 | Geoff Burrow | | V60 | M | 60 | 01.11.44 | | Worthing | 40:14 | 38:23 | |
| 2 | 43:12 | Katy Dixon | SB | V35 | W | 39 | 16.03.66 | | Hastings AC | 43:12 | 41:35 | |
| 1 | 46:17 | John Taylor | | V65 | M | 65 | 12.08.39 | | Hailsham/Southern Counties Vets | 44:49 | 41:41 | |
| 1 | 47:10 | Margaret Hollamby | SB | V50 | W | 51 | 02.05.54 | | Haywards Heath | 47:10 | 43:05 | |
| 1 | 54:11 | Hugh Foord | | V75 | M | 76 | 15.03.29 | | Brighton & Hove | 49:16 | 47:49 | |