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| 10K |
| Pos | MW | AC | Gun | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | | | 34:59 | Geoff Gray | | V35 | M | 36 | 25.02.69 | | Seaford | 33:09 | 33:09 |  |
| 2 | | | 35:23 | Paul Prosser | | V35 | M | 37 | 04.07.68 | | Brighton & Hove | 34:29 | 33:57 | |
| 3 | | | 35:58 | John Lowden | | V45 | M | 49 | 29.07.56 | Sidney Smith | Crowborough/Worthing | 34:09 | 33:18 | |
| | | 2 | 36:10 | Steve Wigmore | | V40 | M | 43 | 18.01.62 | | Horsham Joggers | 34:15 | 34:15 | |
| | | 1 | 36:41 | Paul Eccles | | V45 | M | 46 | 15.10.58 | | Hailsham/Eastbourne | 36:00 | 34:55 | |
| | | 2 | 36:44 | Pete O'Connell | | V40 | M | 44 | 02.09.60 | | Horsham Joggers | 34:49 | 34:21 | |
| | | 1 | 38:46 | Francis Upcott | SB | V55 | M | 55 | 10.07.50 | | South London | 38:46 | 38:19 | |
| | 1 | | 39:24 | Gill Wheeler | | SEN | W | 32 | 03.02.73 | | Hailsham | 37:22 | 36:53 | |
| | 2 | | 40:34 | Samantha Alvarez | | V35 | W | | | | Hailsham | 38:17 | 37:13 | |
| | | 1 | 41:02 | Geoff Burrow | | V60 | M | 60 | 01.11.44 | | Worthing | 40:14 | 38:23 | |
| | | 2 | 41:33 | Alan Clarke | | V55 | M | 56 | 06.08.49 | | Worthing | 38:51 | 38:51 | |
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