| |
| 10M |
| Pos | Gun | Name | | AG | | Age | DOB | Coach | Club | SB | PB | |
| 1 | 53:06 | Carl Morris | | SEN | M | 24 | 05.05.80 | | Wells City/Yeovil | 50:27 | 50:03 |  |
| 2 | 54:35 | Peter Damon | PB | V35 | M | 37 | 06.09.66 | | Poole AC | 54:35 | 54:35 | |
| 3 | 55:09 | Mike Grist | PB | V40 | M | 41 | 31.08.62 | | Poole Runners | 54:46 | 54:46 | |
| 4 | 55:32 | Andy Clements | | V45 | M | 45 | 26.03.59 | | Poole AC/Hamworthy | 53:49 | 53:49 | |
| 5 | 56:24 | Paul Holley | PB | V35 | M | 38 | 28.03.66 | | Axe Valley | 56:24 | 56:24 | |
| 6 | 57:01 | Stuart Fox | PB | SEN | M | 27 | 29.12.76 | | Bournemouth | 55:56 | 55:28 | |
| 7 | 57:28 | Rob McTaggart | PB | U20 | M | 18 | 14.10.85 | Roderick Lock | Bournemouth | 57:28 | 52:57 | |
| 8 | 57:31 | Dave Patrick | PB | SEN | M | 29 | 09.03.75 | | Poole Runners | 57:31 | 57:31 | |
| 9 | 57:52 | Adrian Tranter | | SEN | M | 33 | 31.08.70 | | Poole Runners | 56:05 | 56:05 | |
| 2 | 58:38 | Kevin Sparey | SB | V45 | M | 49 | 02.03.55 | | Avon Valley/South West Vets | 58:38 | 56:06 | |
| 1 | 59:38 | Godfrey Rhimes | SB | V50 | M | 51 | 23.06.53 | | City of Portsmouth | 59:38 | 58:46 | |
| 3 | 59:52 | Peter Spieler | | V45 | M | | | | Switzerland | 58:23 | 58:23 | |
| 4 | 59:58 | James Aylmore | | V45 | M | 45 | 02.06.59 | Rupert Pepper | Poole Runners | 59:07 | 58:26 | |
| 5 | 60:31 | Mervyn Butler | | V45 | M | | | | Egdon Heath | 59:53 | 59:53 | |
| 1 | 61:05 | Arthur Johns | | V55 | M | 55 | 10.04.49 | | Poole Runners/South West Vets | 59:48 | 54:41 | |
| 1 | 61:07 | Kaye Mansbridge | PB | SEN | W | 30 | 09.03.74 | | Southampton RC | 60:03 | 59:54 | |
| 2 | 61:47 | Roy Carr | PB | V55 | M | 55 | 12.04.49 | | Poole AC | 61:47 | 61:47 | |
| 2 | 62:18 | Gary White | | V50 | M | 51 | 15.05.53 | | Hamworthy/Poole Runners | 61:49 | 61:49 | |
| 2 | 63:22 | Christine Thomas | PB | V40 | W | 43 | 22.02.61 | | Poole Runners | 63:22 | 63:22 | |
| 3 | 64:18 | Nigel Stone | | V50 | M | 50 | 10.12.53 | | Somer | 62:11 | 62:11 | |
| 3 | 66:53 | Jenny Moore | SB | V35 | W | 39 | 27.08.64 | | Wells City/Yeovil Town | 66:53 | 62:53 | |
| 4 | 67:17 | U Vorster | | U20 | W | | | | unatt | | | |
| 5 | 68:09 | Clare Phillips | SB | V35 | W | 35 | 16.04.69 | | Egdon Heath/Swansea | 68:09 | 63:54 | |
| 6 | 68:25 | Heather Khoshnevis | PB | V40 | W | 44 | 02.05.60 | | Littledown | 68:25 | 68:25 | |
| 7 | 69:18 | Sara Rhimes | | V45 | W | 49 | 09.12.54 | | Eastleigh RC | 67:03 | 67:03 | |
| 8 | 69:34 | Janice Palmer | | V45 | W | 45 | 10.07.58 | | Poole Runners | 68:25 | 66:22 | |
| 9 | 70:08 | Daveena Tweed | PB | V45 | W | 45 | 08.02.59 | | Poole Runners | 70:08 | 66:17 | |
| 4 | 71:40 | Frances Anderson | | V45 | W | 48 | 26.03.56 | | Egdon Heath | 70:20 | 70:20 | |
| 5 | 73:43 | Barbara Browning | PB | V45 | W | 48 | 24.11.55 | | Egdon Heath | 73:43 | 73:43 | |
| 1 | 77:47 | Joan Royal | SB | V65 | W | 66 | 22.11.37 | | Dorset Doddlers | 75:52 | 72:55 | |
| 1 | 88:56 | John Guy | PB | V70 | M | 70 | 23.04.34 | | Wimborne | 88:56 | 88:56 | |