1500
PosPerf Name AG AgeDOBCoachClubSBPB 
13:48.08iMatt Shone SENM2910.07.75 Woodford Green Essex Ladies/Herne Hill3:42.943:42.08
23:50.56iStephen DaviesPBU23M2016.02.84Chris MossNewport/UWIC3:49.903:38.50
34:02.65iLuke Northall U23M2030.11.84 Tipton3:59.173:53.76
14:12.92iSimon Lawson U17M1428.03.90 Cardiff4:04.234:01.69
24:16.80iHarry Jones U17M1521.08.89 Colwyn Bay/North Wales4:10.233:53.52
14:22.70iNatalie Benjamin SENW2225.05.82 Cardiff/Cardiff Uni4:14.794:14.00
1500
PosPerf Name AG AgeDOBCoachClubSBPB 
14:30.39iDewi GriffithsPBU15M1309.08.91Kevin EvansCarmarthen4:14.093:56.31
1500
PosPerf Name AG AgeDOBCoachClubSBPB 
14:51.3iKayleigh Brown U17W1524.11.89 Carmarthen/West Wales4:44.914:31.99
24:51.7iRebecca NuttallPBU17W1425.02.90 Deeside AAC/Liverpool H/North Wales4:51.74:37.28
34:54.1iParis Williams U17W1508.08.89 Cardiff4:45.784:45.78
44:57.7iMelanie DaviesSBU17W1510.02.89 Swansea4:57.74:50.8
54:57.7iSara DoblerPBU17W1420.02.90 Swansea4:57.74:57.7
15:02.96iKristie O'ConnellPBU15W1318.09.91Colin DaleyAberdare Valley/Pontypridd (Roadents)4:54.94:54.9
15:13.10iCatrin LewisPBU13W1213.09.92 Carmarthen/West Wales5:09.55:00.4