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PosPerfName AG AgeDOBCoachClubSBPB 
13:43.27Chris DaviesPBSENM2719.10.76 Telford AC3:43.273:43.27
23:51.19James NasratSBU23M2110.01.83 Newport/Cardiff Uni3:51.193:50.86
33:52.77Donald Naylor SENM3205.09.71 Swansea/Hunters Bog Trotters3:50.23:46.90
43:53.76Luke NorthallPBU23M1930.11.84 Tipton3:53.763:53.76
53:54.00Jonathan PhillipsPBSENM2408.05.80 Cardiff3:54.003:54.00
63:54.42James Williams U23M2117.07.82 Cardiff/Cardiff Met Uni3:51.243:49.11
63:58.07Richard KinseyPBU23M2015.10.83 Cardiff/Cardiff Met Uni3:58.073:58.07
74:01.77Dan Lewis SENM2701.03.77 Telford AC/Royal Air Force3:55.373:55.37
84:06.73Marc Hobbs U23M2128.06.82George EdwardsSwansea3:58.953:55.49
14:26.63Debbie Rees SENW  Phil BanningCardiff4:18.154:18.15
24:34.93Eleanor Sherrard-Smith U23W2018.10.83 Swansea/Cardiff Uni4:27.424:20.27
34:46.33Sian Webb SENW2421.03.80 Telford AC/Birmingham Uni4:39.264:27.89
44:50.92Sian PritchardPBSENW2318.02.81 Brecon/Coventry Uni4:50.04:48.58